Exam Month Quotes

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I’m an apple expert. Apples are the only exam I could ever hope to pass.
J.L. Carr (A Month in the Country)
At first it was glaring, but eventually, as the months wore on, it lessened until, by the time he took his exams, most even forgot to look concerned when he entered the room.
Victoria E. Schwab (Vicious (Villains, #1))
To realize the value of 1 week, ask an editor of a weekly newspaper. To realize the value of 10 years, ask a newly divorced couple. To realize the value of 4 years, ask a graduate. To realize the value of 1 year, ask a student who has failed their final exam. To realize the value of 9 months, ask a mother who has given birth to a stillborn. To realize the value of 1 mont, ask a mother who has given birth prematurely. To realize the value of 1 minute, ask a person who missed the train, bus or plane. To realize the value of 1 second, ask a person who has survived an accident. To realize the value of freedom ask a person who's in prison. To realize the value of success, ask a person who has failed. To realize the value of a friend, relative, family member or partner, LOSE ONE." Time waits for no-one, treasure every split-second.
Katlego Semusa
It was a time of hope – a time to shine. The best moment of my life awaited me, with the most loved person calling me to meet her. It was spring in November – it was a blossom in desolation. It was the month of my exams – and exams led to glory. It was the last few days with the best of friends before departing to chase our own dreams. It was the season of jackets and sweaters. And those meant warmth and protection and love. And I stood, with an evening of November promising to be something truly special.
Tshetrim Tharchen (A Play of the Cosmos: Script of the Stars)
I added pieces the same way I’d constructed my body, from the inside out: boy-cut panties first (lacy), bra (sheer), stockings (thigh high), knee-length leather skirt (black), lime green midriff-baring shirt (polyester). David leaned against the wall and watched this striptease-in-reverse with fabulously expressive eyebrows slowly climbing toward heaven, I finished it off with a pair of strappy lime green three-inch heels, something from the Manolo Blahnik spring collection that I’d seen two months ago in Vogue. He looked me over, blinked behind the glasses, and asked, “You’re done?” I took offense, “Yeah. You with the fashion police?” “I don’t think I’d pass the entrance exam.” The eyebrows didn’t come down. “I never knew you were so…” “Fashionable?” “Not really the word I was thinking.” I struck a pose and looked at him from under my supernaturally lustrous eyelashes. “Come on, you know it’s sexy.” “And that’s sort of my point.
Rachel Caine (Heat Stroke (Weather Warden, #2))
Two months in Shanghai, and what does she have to show for herself? She had been full of plans on the plane ride over, had studied her phrase book as if cramming for an exam, had been determined to refine her computational model with a new set of data, expecting insights and breakthroughs, plotting notes for a new article. Only the time has trickled away so quickly. She has meandered through the days chatting with James instead of gathering data. At night, she has gone out to dinners and bars. [James'] Chinese has not improved; her computational model has barely been touched. She does not know what she has been doing with herself, and now an airplane six days away is waiting for her.
Ruiyan Xu (The Lost and Forgotten Languages of Shanghai)
At high school I was never comfortable for a minute. I did not know about Lonnie. Before an exam, she got icy hands and palpitations, but I was close to despair at all times. When I was asked a question in class, any simple little question at all, my voice was apt to come out squeaky, or else hoarse and trembling. When I had to go to the blackboard I was sure—even at a time of the month when this could not be true—that I had blood on my skirt. My hands became slippery with sweat when they were required to work the blackboard compass. I could not hit the ball in volleyball; being called upon to perform an action in front of others made all my reflexes come undone. I hated Business Practice because you had to rule pages for an account book, using a straight pen, and when the teacher looked over my shoulder all the delicate lines wobbled and ran together. I hated Science; we perched on stools under harsh lights behind tables of unfamiliar, fragile equipment, and were taught by the principal of the school, a man with a cold, self-relishing voice—he read the Scriptures every morning—and a great talent for inflicting humiliation. I hated English because the boys played bingo at the back of the room while the teacher, a stout, gentle girl, slightly cross-eyed, read Wordsworth at the front. She threatened them, she begged them, her face red and her voice as unreliable as mine. They offered burlesqued apologies and when she started to read again they took up rapt postures, made swooning faces, crossed their eyes, flung their hands over their hearts. Sometimes she would burst into tears, there was no help for it, she had to run out into the hall. Then the boys made loud mooing noises; our hungry laughter—oh, mine too—pursued her. There was a carnival atmosphere of brutality in the room at such times, scaring weak and suspect people like me.
Alice Munro (Dance of the Happy Shades)
Angie has never had sticking power. She dropped out of high school; she walked out of the GED exam. Her longest relationship, prior to falling for Andy, was seven months. But then they’d met (no epic tale there—the game was on at a hometown bar), and something in her character was spontaneously altered.
Joe Hill (The Best American Science Fiction and Fantasy 2015 (The Best American Series))
My mind skipped to a sunlit Saturday morning a few months ago when Noah was supposed to be revising for his exams. I caught him looking out the window instead, distracted by a roving butterfly. “Noah, you’re supposed to be studying!” I scolded. He replied languidly, “I am! I’m studying what’s out there.
Monica Lim (The Good, the Bad and the PSLE: Trials of an Almost Kiasu Mother)
SIR—In this computer age one becomes accustomed to seeing traditional standards fall away before the sacred cows of progress, efficiency and speed … Much as I recognise the need for speedy marking of examinations, I fail to see why students should be deprived of the right to justfy their opinions for the sake of speed and economy. I would rather see exam results a month late than have a student’s right to disagree without penalty lost. Malcolm Turnbull Point Piper.70 It
Paddy Manning (Born to Rule: The unauthorised biography of Malcolm Turnbull)
If you want to understand what a year of life means, ask a student who just flunked his end-of-the-year exams. Or a month of life: speak to a mother who has just given birth to a premature baby and is waiting for him to be taken out of the incubator before she can hold him safe and sound in her arms. Or a week: interview a man who works in a factory or a mine to feed his family. Or a day: ask two people madly in love who are waiting for their next rendezvous. Or an hour: talk to a claustrophobia sufferer stuck in a broken-down elevator. Or a second: look at the expression on the face of a man who has just escaped from a car wreck. Or one-thousandth of a second: ask the athlete who just won the silver medal at the Olympic Games, and not the gold he trained for all his life. Life is magic, Arthur, and I know what I'm saying because since my accident I appreciate the value of every instant. So I beg you, let's make the most of all the seconds that we have left.
Marc Levy (If Only It Were True)
Another textbook cheerily informs me that ‘It’s quite possible to revise for MRCOG Part One in just six months, with an hour or two’s study every evening.’ It’s one of those phrases that is intended to be reassuring but has the opposite effect, like ‘it’s only a small tumour’ or ‘most of the fire’s been put out already’. I’m not entirely sure where these extra couple of hours a day are going to come from – either I need to give up my frivolous hobby of sleeping or cut out my commute by living in a store cupboard at work. Oh, and my exam’s in four months, not six
Adam Kay (This is Going to Hurt: Secret Diaries of a Junior Doctor)
since I really had no knowledge of American literature. Here and there, I had read a book by Upton Sinclair or Jack London or Sinclair Lewis. Here I was among all top American students, the only foreigner. I had to catch up so much, that by the time the written exam approached, I read a book daily. I completed the master's in three semesters, from February 1948 to June 1949. During the summer months of 1949, I wrote the thesis, which was accepted in October of that year. Imagine, in such a short time to read all of Henry James, Willa Cather, all of Thomas Wolfe, Hemingway, Steinbeck and more and more. Of course, lots of poetry: T.S. Eliot, Walt Whitman, Robert Frost and many more. Well, once I started, I just went ahead non-stop.
Pearl Fichman (Before Memories Fade)
Do you condemn the kids for not having been blessed with I.Q.s of 120? Can you condemn the kids? Can you condemn anyone? Can you condemn the colleges that give all you need to pass a board of education examination? Do you condemn the board of education for not making the exams stiffer, for not boosting the requirements, for not raising salaries, for not trying to attract better teachers, for not making sure their teachers are better equipped to teach? Or do you condemn the meatheads all over the world who drift into the teaching profession drift into it because it offers a certain amount of paycheck every month security ,vacation-every summer luxury, or a certain amount of power , or a certain easy road when the other more difficult roads are full of ruts? Oh he’d seen the meatheads, all right; he’d seen them in every education class he’d ever attended. The simpering female idiots who smiled and agreed with the instructor, who imparted vast knowledge gleaned from profound observations made while sitting at the back of the classroom in some ideal high school in some ideal neighborhood while an ideal teacher taught ideal students. Or the men who were perhaps the worst, the men who sometimes seemed a little embarrassed, over having chosen the easy road, the road the security, the men who sometimes made a joke about the women not realizing they themselves were poured from the same streaming cauldron of horse manure. Had Rick been one of these men? He did not believe so…. He had wanted to teach, had honestly wanted to teach. He had not considered the security or the two-month vacation, or the short tours. He had simply wanted to teach, and he had considred taeaching a worth-while profession. He had, in fact, considered it the worthiest profession. He had held no illusions about his own capabilities. He could not paint, or write, or compose, or sculpt, or philopshize deeply, or design tall buildings. He could contribute nothing to the world creatively and this had been a disappointment to him until he’d realized he could be a big creator by teaching. For here were minds to be sculptured, here were ideas to be painted, here were lives to shape. To spend his allotted time on earth as a bank teller or an insurance salesman would have seemed an utter waste to Rick. Women, he had reflected had no such problem. Creation had been given to them as a gift and a woman was self-sufficient within her own creative shell. A man needed more which perhaps was one reason why a woman could never understand a man’s concern for the job he had to do.
Evan Hunter (The Blackboard Jungle)
The brain is wired to minimize loss . . . [and] to keep you alive. [It] makes the assumption that because you were alive yesterday, what you did previously is safe. Therefore, repeating the past is good for survival. As a result, doing things differently, even if it seems like an improvement, is risky. Perpetuating past behaviors, from the brain’s reptilian perspective, is the safest way. This is why innovation is difficult for most individuals and organizations. Put another way, the brain wants its problems and predicaments solved first because it can’t deal with anything new or different until they are addressed. The brain has no incentive to come up with new ideas if it doesn’t have to. As long as your brain knows you have another out, it will always be content with keeping you alive by coming up with the same ideas that it used before. This suggests that when you decide to get scrappy, a shift occurs and seems to unlock a door. Once that new door opens, you are more capable than ever of getting innovative because your brain has been activated to manage discomfort or challenges first. You’re able to work on a new, perhaps more advanced, level with heightened energy and focus. It’s that initial commitment, that literal act of saying, “I’m going for it!” that stimulates your mind in new and clever ways and ultimately leads to the generation of fresh ideas. Let’s go back to the Greg Hague story. 1. He had a huge goal, which was to pass the Arizona state bar exam. 2. There was a limited time frame as he had only four and a half months to study. 3. He was all in: “I flat out made up my mind I was going to pass.” He decided to go despite the odds. 4. He had to figure out a way to learn a ton of information in a short period of time. His brain adapted, shifted, and developed an entirely new learning system in order to absorb more material, which helped him to pass the Arizona bar and get the top score in the state. It’s weird, right? But it happened.
Terri L. Sjodin (Scrappy: A Little Book About Choosing to Play Big)
The fact that no one made demands on her knowledge in her special field was lucky for Simochka. Not only she but many of her girlfriends had graduated from the institute without any such knowledge. There were many reasons for this. The young girls had come from high schools with very little grounding in mathematics and physics. They had learned in the upper grades that at faculty council meetings the school director had scolded the teachers for giving out failing marks, and that even if a pupil didn't study at all he received a diploma. In the institute, when they found time to sit down to study, they made their way through the mathematics and radio-technology as through a dense pine forest. But more often there was no time at all. Every fall for a month or more the students were taken to collective farms to harvest potatoes. For this reason, they had to attend lectures for eight and ten hours a day all the rest of the year, leaving no time to study their course work. On Monday evenings there was political indoctrination. Once a week a meeting of some kind was obligatory. Then one had to do socially useful work, too: issue bulletins, organize concerts, and it was also necessary to help at home, to shop, to wash, to dress. And what about the movies? And the theater? And the club? If a girl didn't have some fun and dance a bit during her student years, when would she do so afterward? For their examinations Simochka and her girlfriends wrote many cribs, which they hid in those sections of female clothing denied to males, and at the exams they pulled out the one the needed, smoothed it out, and turned it in as a work sheet. The examiners, of course, could have easily discovered the women students' ignorance, but they themselves were overburdened with committee meetings, assemblies, a variety of plans and reports to the dean's office and to the rector. It was hard on them to have to give an examination a second time. Besides, when their students failed, the examiners were reprimanded as if the failures were spoiled goods in a production process—according to the well-known theory that there are no bad pupils, only bad teachers. Therefore the examiners did not try to trip the students up but, in fact, attempted to get them through the examination with as good results as possible.
Aleksandr Solzhenitsyn (The First Circle)
When we reflect on our daily lives, we might look back at a day that was very stressful and think, “Well, that wasn’t my favorite day this week.” When you’re in the middle of one of those days, you might long for a day with less stress in it. But if you put a wider lens on your life and subtract every day that you have experienced as stressful, you won’t find yourself with an ideal life. Instead, you’ll find yourself also subtracting the experiences that have helped you grow, the challenges you are most proud of, and the relationships that define you. You may have spared yourself some discomfort, but you will also have robbed yourself of some meaning. And yet, it’s not at all uncommon to wish for a life without stress. While this is a natural desire, pursuing it comes at a heavy cost. In fact, many of the negative outcomes we associate with stress may actually be the consequence of trying to avoid it. Psychologists have found that trying to avoid stress leads to a significantly reduced sense of well-being, life satisfaction, and happiness. Avoiding stress can also be isolating. In a study of students at Doshisha University in Japan, the goal to avoid stress predicted a drop, over time, in their sense of connection and belonging. Having such a goal can even exhaust you. For example, researchers at the University of Zurich asked students about their goals, then tracked them for one month. Across two typically stressful periods—end-of-semester exams and the winter holidays—those with the strongest desire to avoid stress were the most likely to report declines in concentration, physical energy, and self-control. One particularly impressive study conducted through the U.S. Department of Veterans Affairs, in Palo Alto, California, followed more than one thousand adults for ten years. At the beginning of the study, researchers asked the participants about how they dealt with stress. Those who reported trying to avoid stress were more likely to become depressed over the following decade. They also experienced increasing conflict at work and at home, and more negative outcomes, such as being fired or getting divorced. Importantly, avoiding stress predicted the increase in depression, conflict, and negative events above and beyond any symptoms or difficulties reported at the beginning of the study. Wherever a participant started in life, the tendency to avoid stress made things worse over the next decade. Psychologists call this vicious cycle stress generation. It’s the ironic consequence of trying to avoid stress: You end up creating more sources of stress while depleting the resources that should be supporting you. As the stress piles up, you become increasingly overwhelmed and isolated, and therefore even more likely to rely on avoidant coping strategies, like trying to steer clear of stressful situations or to escape your feelings with self-destructive distractions. The more firmly committed you are to avoiding stress, the more likely you are to find yourself in this downward spiral. As psychologists Richard Ryan, Veronika Huta, and Edward Deci write in The Exploration of Happiness, “The more directly one aims to maximize pleasure and avoid pain, the more likely one is to produce instead a life bereft of depth, meaning, and community.
Kelly McGonigal (The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It)
He still had dreams about it. Certainly not nightmares - it could not be worth the energy. But every month or so he woke up from one of those annoying visions where he was back at school (rather absurdly at his current age of eight-and-twenty). It was always of a similar nature. He looked down at his schedule and suddenly realized he'd forgotten to attend Latin class for an entire term. Or arrived for an exam without his trousers.
Julia Quinn (The Lost Duke of Wyndham (Two Dukes of Wyndham, #1))
tossed in a prison to wait on deportation. Now this. Now we’re supposed to somehow push it all aside and hustle back to law school for our last semester, which will be followed by two months in hell studying for the bar exam, so we can do something to make a little money and start repayment, which, actually, is far more impossible than it seems, and it seems awfully damned impossible at the moment. Yes, Zola dear, I’m tired. Aren’t you?” “I’m beyond exhausted,” she said. “That makes three of us,” Todd added. They slowed and passed through the small town of Boyce. When it was behind them, Mark asked, “Are you guys really going to class on Monday? I’m not.” “That’s either the second or the third time you’ve said that,” Zola said. “If you don’t go to class, then what are your plans?” “I have no plans. My status will be day to day.” “Okay, but what are you going to do when the law school starts calling?” Todd asked. “I won’t take their calls.” “Okay, so they’ll put you on inactive status and notify your loan sharks and they’ll be out for blood.” “What if they can’t find me? What if I change phone numbers and move to another apartment? It would be easy to get lost in a city of two million people.” “I’m listening,” Todd said. “So, you start hiding. What about work and income and those little challenges?” “I’ve been thinking about that,” Mark said and took a long swig. “Maybe I’ll get a job tending bar, for cash, of course. Maybe wait tables. Or maybe I’ll become a DUI specialist like that sleazeball we met last Friday at the city jail. What was his name?” “Darrell Cromley,” Zola said. “I’ll bet Darrell nets a hundred grand a year hustling DUIs. All cash.” “But you don’t have a license,” Zola said. “Did we ask Darrell to show us his license? Of course not. He said he was a lawyer.
John Grisham (The Rooster Bar)
David and Neil were MBA students at the Wharton School when the cash-strapped David lost his eyeglasses and had to pay $700 for replacements. That got them thinking: Could there be a better way? Neil had previously worked for a nonprofit, VisionSpring, that trained poor women in the developing world to start businesses offering eye exams and selling glasses that were affordable to people making less than four dollars a day. He had helped expand the nonprofit’s presence to ten countries, supporting thousands of female entrepreneurs and boosting the organization’s staff from two to thirty. At the time, it hadn’t occurred to Neil that an idea birthed in the nonprofit sector could be transferred to the private sector. But later at Wharton, as he and David considered entering the eyeglass business, after being shocked by the high cost of replacing David’s glasses, they decided they were out to build more than a company—they were on a social mission as well. They asked a simple question: Why had no one ever sold eyeglasses online? Well, because some believed it was impossible. For one thing, the eyeglass industry operated under a near monopoly that controlled the sales pipeline and price points. That these high prices would be passed on to consumers went unquestioned, even if that meant some people would go without glasses altogether. For another, people didn’t really want to buy a product as carefully calibrated and individualized as glasses online. Besides, how could an online company even work? David and Neil would have to be able to offer stylish frames, a perfect fit, and various options for prescriptions. With a $2,500 seed investment from Wharton’s Venture Initiation Program, David and Neil launched their company in 2010 with a selection of styles, a low price of $95, and a hip marketing program. (They named the company Warby Parker after two characters in a Jack Kerouac novel.) Within a month, they’d sold out all their stock and had a 20,000-person waiting list. Within a year, they’d received serious funding. They kept perfecting their concept, offering an innovative home try-on program, a collection of boutique retail outlets, and an eye test app for distance vision. Today Warby Parker is valued at $1.75 billion, with 1,400 employees and 65 retail stores. It’s no surprise that Neil and David continued to use Warby Parker’s success to deliver eyeglasses to those in need. The company’s Buy a Pair, Give a Pair program is unique: instead of simply providing free eyeglasses, Warby Parker trains and equips entrepreneurs in developing countries to sell the glasses they’re given. To date, 4 million pairs of glasses have been distributed through Warby Parker’s program. This dual commitment to inexpensive eyewear for all, paired with a program to improve access to eyewear for the global poor, makes Warby Parker an exemplary assumption-busting social enterprise.
Jean Case (Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose)
Campaigning before three months of an election is just like studying for an exam one hour before: you never know the outcome.
Vikrant Adams
2. In one of our visits, I met a fourth-year high school student, who was three months shy from graduation. Before Yolanda hit, he was studying for his exams with his girlfriend. It was supposed to be the last Christmas they would be dependent on their allowances. They dreamed of traveling together after college. It was going to be their first time. They never had money to spare before. But in three months, they thought, everything would be all right. They only had to wait a few more months. After all, they had already waited for four years. What he didn’t expect was the fact that the storm [Typhoon Haiyan] would be so strong he would have to choose between saving his girlfriend and her one-year-old niece. For months, he would stare longingly at the sea, at the exact same spot he found his girlfriend, with a piece of galvanized iron that was used for roofing pierced through her stomach. It was a relief that one of the first projects we started under DPWH Secretary Mark Villar was the Leyte Tide Embankment, a storm surge protection structure that would serve as the first line of defense for residents of Tacloban, Palo, and Tanauan in Leyte should another typhoon hit the region.” - Anna Mae Yu Lamentillo , Night Owl: A Nationbuilder’s Manual 2nd Edition (p. 226, Build, Build, Build Projects Eastern Visayas)
Anna Mae Yu Lamentillo
In one of our visits, I met a fourth-year high school student, who was three months shy from graduation. Before Yolanda hit, he was studying for his exams with his girlfriend. It was supposed to be the last Christmas they would be dependent on their allowances. They dreamed of traveling together after college. It was going to be their first time. They never had money to spare before. But in three months, they thought, everything would be all right. They only had to wait a few more months. After all, they had already waited for four years. What he didn’t expect was the fact that the storm [Typhoon Haiyan] would be so strong he would have to choose between saving his girlfriend and her one-year-old niece. For months, he would stare longingly at the sea, at the exact same spot he found his girlfriend, with a piece of galvanized iron that was used for roofing pierced through her stomach. It was a relief that one of the first projects we started under DPWH Secretary Mark Villar was the Leyte Tide Embankment, a storm surge protection structure that would serve as the first line of defense for residents of Tacloban, Palo, and Tanauan in Leyte should another typhoon hit the region.” - Anna Mae Yu Lamentillo , Night Owl: A Nationbuilder’s Manual 2nd Edition (p. 226, Build, Build, Build Projects Eastern Visayas)
Anna Mae Yu Lamentillo
Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1:  Drink Eight Glasses of Water Healthy Habit #2:  Eat a Serving of Protein and Carbohydrates Healthy Habit #3:  Fill Half Your Plate with Vegetables Healthy Habit #4:  Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5:  Walk for 30 Minutes Healthy Habit #6:  Take a Fish Oil Supplement Healthy Habit #7:  Introduce Healthy Bacteria to Your Body Healthy Habit #8:  Get a “Once a Month” Massage Healthy Habit #9:  Eat a Clove of Garlic Healthy Habit #10:  Give Your Sinuses a Daily Bath Healthy Habit #11:  Eat 25-30 Grams of Fiber Healthy Habit #12:  Eliminate Refined Sugar and Carbohydrates Healthy Habit #13:  Drink a Cup of Green Tea Healthy Habit #14:  Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17:  Treat a Cough or Sore Throat with Honey Healthy Habit #18:  Give Your Body 500 mg of Calcium Healthy Habit #19:  Eat Breakfast Healthy Habit #20:  Sleep 8-10 Hours Healthy Habit #21:  Eat Five Different Colors of Food Healthy Habit #22:  Breathe Deeply for Two Minutes Healthy Habit #23:  Practice Yoga Three Times a Week Healthy Habit #24:  Sleep On Your Left Side Healthy Habit #25:  Eat Healthy Fats Healthy Habit #26:  Dilute Juice with Sparkling Water Healthy Habit #27:  Slow Alcohol Consumption with Water Healthy Habit #28:  Do Strength Training Healthy Habit #29:  Keep a Food Diary Healthy Habit #30:  Exercise during TV Commercials Healthy Habit #31:  Move, Don’t Use Technology Healthy Habit #32:  Eat a Teaspoon of Cinnamon Healthy Habit #33:  Use Acupressure to Treat Headache and Nausea Healthy Habit #34:  Get an Eye Exam Every Year Healthy Habit #35:  Wear Protective Eyewear Healthy Habit #36:  Quit Smoking Healthy Habit #37:  Pack Healthy Snacks Healthy Habit #38:  Pack Your Lunch Healthy Habit #39:  Eliminate Caffeine Healthy Habit #40:  Finish Your Antibiotics Healthy Habit #41:  Wear Sunscreen – Over SPF 15 Healthy Habit #42:  Wear a Helmet for Biking or Rollerblading Healthy Habit #43:  Wear Your Seatbelt Healthy Habit #44:  Get a Yearly Physical Healthy Habit #45:  Maintain a First Aid Kit Healthy Habit #46:  Eat a Banana Every Day Healthy Habit #47:  Use Coconut Oil to Moisturize Healthy Habit #48:  Pay Attention to Hunger Cues Healthy Habit #49:  Eat a Handful of Nuts Healthy Habit #50:  Get a Flu Shot Each Year Healthy Habit #51:  Practice Daily Meditation Healthy Habit #52:  Eliminate Artificial Sweeteners Healthy Habit #53:  Sanitize Your Kitchen Healthy Habit #54:  Walk 10,000 Steps a Day Healthy Habit #55:  Take a Multivitamin Healthy Habit #56:  Eat Fish Twice a Week Healthy Habit #57:  Add Healthy Foods to Your Diet Healthy Habit #58:  Avoid Liquid Calories Healthy Habit #59:  Give Your Eyes a Break Healthy Habit #60:  Protect Yourself from STDs Healthy Habit #61:  Get 20 Minutes of Sunshine Healthy Habit #62:  Become a Once a Week Vegetarian Healthy Habit #63:  Limit Sodium to 2,300 mg a Day Healthy Habit #64:  Cook 2+ Home Meals Each Week Healthy Habit #65:  Eat a Half Ounce of Dark Chocolate Healthy Habit #66:  Use Low Fat Salad Dressing Healthy Habit #67:  Eat Meals at the Table Healthy Habit #68:  Eat an Ounce of Chia Seeds Healthy Habit #69:  Choose Juices that Contain Pulp Healthy Habit #70:  Prepare Produce After Shopping
S.J. Scott (70 Healthy Habits - How to Eat Better, Feel Great, Get More Energy and Live a Healthy Lifestyle)
New York City had 6,200 miles of streets, 31 bridges and tunnels, 188 theaters, 28,000 acres of parks, 500 museums and galleries, and who knows how many hotels and hospitals. If I was going to pass the taxi test—an eighty-question multiple-choice exam that “may include questions on geography, map reading, address location, planning routes and Taxi & Limousine Commission Rules and Regulations”—I had less than two months to learn it all.
Layne Mosler (Driving Hungry: A Memoir (Vintage Departures))
Simpler smaller stages: Breakdown all your plans into simpler smaller stages and you shall be able to achieve them. Don’t just have a holistic plan; break them down into daily targets, weekly targets and monthly targets. For example, a student should not just have “I want to pass my accountancy exams by 75% in June sitting”. Break this down into stages like “I shall study 2 hours at dawn, 3 days in a week and study 5 hours on weekends”.
Siegfried Silverman (18 LAWS OF PERSONAL DEVELOPMENT: The Perspective of a Savvy Chartered Certified Accountant)
I flew back to the States in December of 1992 with conflicting emotions. I was excited to see my family and friends. But I was sad to be away from Steve. Part of the problem was that the process didn’t seem to make any sense. First I had to show up in the States and prove I was actually present, or I would never be allowed to immigrate back to Australia. And, oh yeah, the person to whom I had to prove my presence was not, at the moment, present herself. Checks for processing fees went missing, as did passport photos, certain signed documents. I had to obtain another set of medical exams, blood work, tuberculosis tests, and police record checks--and in response, I got lots of “maybe’s” and “come back tomorrow’s.” It would have been funny, in a surreal sort of way, if I had not been missing Steve so much. This was when we should have still been in our honeymoon days, not torn apart. A month stretched into six weeks. Steve and I tried keeping our love alive through long-distance calls, but I realized that Steve informing me over the phone that “our largest reticulated python died” or “the lace monitors are laying eggs” was no substitute for being with him. It was frustrating. There was no point in sitting still and waiting, so I went back to work with the flagging business. When my visa finally came, it had been nearly two months, and it felt like Christmas morning. That night we had a good-bye party at the restaurant my sister owned, and my whole family came. Some brought homemade cookies, others brought presents, and we had a celebration. Although I knew I would miss everyone, I was ready to go home. Home didn’t mean Oregon to me anymore. It meant, simply, by Steve’s side. When I arrived back at the zoo, we fell in love all over again. Steve and I were inseparable. Our nights were filled with celebrating our reunion. The days were filled with running the zoo together, full speed ahead. Crowds were coming in bigger than ever before. We enjoyed yet another record-breaking day for attendance. Rehab animals poured in too: joey kangaroos, a lizard with two broken legs, an eagle knocked out by poison. My heart was full. It felt good to be back at work. I had missed my animal friends--the kangaroos, cassowaries, and crocodiles.
Terri Irwin (Steve & Me)
not really a scholar, not trained to be a university professor. The level of the university had dropped considerably, compared to what I experienced before, in two years of studies. Yet, we had a difficult time with the two new languages and also a course in military preparedness. All the students, men and women, had to learn military tactics and had to train in the fields, to become efficient shots. The training was done out-of-doors, in rain, snow or sleet. At every session, one was given three bullets. If you did not achieve a good score, you got a low grade. Fear of losing the scholarship made me try very hard and I lay so long on the frozen ground or soggy field, in order to do it right. In the end, in May 1941, I got very sick with pleurisy and just barely made it through the exams in June 1941, that fateful month when the Germans attacked.
Pearl Fichman (Before Memories Fade)
The students from the literary section had three written tests: Romanian, French and Latin; the scientific section needed math instead of Latin. Most of us had private tutoring in French and Latin for a few months before the matura. About a third of the candidates failed the written exam. The ones who succeeded took the orals. They were held in a large auditorium, at a high school and were open to the public. Five candidates faced a committee of eight teachers; the head of the committee was a university professor. None of the teachers were from our town. The orals took four to five hours, one group in the morning, another in the afternoon. The results were announced daily, late in the evening.
Pearl Fichman (Before Memories Fade)
At last her effort paid off. In one of the magazines she got for the store, Godey’s Lady’s Book, Swallow learned that a new college for white women was opening just over the state line in New York: Vassar. Tuition and board cost $400; remarkably, at a time when teachers were lucky to earn $15 a month, she had saved and borrowed $300, and there were scholarships. Several thousand women took the Vassar entrance exam for one hundred places. Swallow made the cut. As she unpacked in her dorm room, dusty from the train, she wrote home, “Am delighted even beyond anticipation.”7 Swallow spent her two years at Vassar in a rapture.
Danielle Dreilinger (The Secret History of Home Economics: How Trailblazing Women Harnessed the Power of Home and Changed the Way We Live)
Pierce is reminded of those dreams he has when he’s under some heavy stress, the dreams of going to class and realizing that today is exam day, or the dreams of ending a semester and finding an old class schedule, realizing that he’s forgotten to attend an important class all these past months.
James Patterson (The Summer House)
Months later, I was planted in an exam room right next to Kieran O’Malley. Weeks after that, I was given the keys to his cell. That was when the fun began.
Nyla K. (Brainwashed (Alabaster Penitentiary, #3))
So, I can read and write. Through the books I learned about things I didn’t have and things I wouldn’t do. Some seemed unappealing. Jobs and exams and that. Other things were just baffling: the children in my books led lives of incomprehensible simplicity, lost balls in the park and new pets. I got a hold of the basics but, every month when Dada visited, I could see I was not doing it right. I became a mismatch. My body grew but my mind stayed small
Sophie White (Where I End)
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She moved to Pune after her Class 12 exams for a bachelor’s degree in social studies. It was a city far enough for her to not worry about surprise visits from her parents, and close enough for them to threaten to drop by every other month, to make sure she wasn’t dating someone they didn’t approve of.
Lindsay Pereira (Gods and Ends)
Alison Wood Brooks, an associate professor at Harvard Business School, had a different notion of how to handle nervousness. In a series of three studies, she subjected groups of people to experiences that most everyone would find nerve-racking: completing “a very difficult IQ test” administered “under time pressure”; delivering, on the spot, “a persuasive public speech about ‘why you are a good work partner’ ”; and most excruciating of all, belting out an 80s pop song (“Don’t Stop Believin’,” by Journey). Before beginning the activity, participants were to direct themselves to stay calm, or to tell themselves that they were excited. Reappraising nervousness as excitement yielded a noticeable difference in performance. The IQ test takers scored significantly higher. The speech givers came across as more persuasive, competent, and confident. Even the singers performed more passably (as judged by the Nintendo Wii Karaoke Revolution program they used). All reported genuinely feeling the pleasurable emotion of excitement—a remarkable shift away from the unpleasant discomfort such activities might be expected to engender. In a similar fashion, we can choose to reappraise debilitating “stress” as productive “coping.” A 2010 study carried out with Boston-area undergraduates looked at what happens when people facing a stressful experience are informed about the positive effects of stress on our thinking—that is, the way it can make us more alert and more motivated. Before taking the GRE, the admissions exam for graduate school, one group of students was given the following message to read: “People think that feeling anxious while taking a standardized test will make them do poorly on the test. However, recent research suggests that arousal doesn’t hurt performance on these tests and can even help performance. People who feel anxious during a test might actually do better. This means that you shouldn’t feel concerned if you do feel anxious while taking today’s GRE test. If you find yourself feeling anxious, simply remind yourself that your arousal could be helping you do well.” A second group received no such message before taking the exam. Three months later, when the students’ GRE scores were released, the students who had been encouraged to reappraise their feelings of stress scored an average of 65 points higher.
Annie Murphy Paul (The Extended Mind: The Power of Thinking Outside the Brain)
He acquired knowledge in weighed and measured portions; memorized facts and recited them, forgot many of them until the end of the month, relearned them for a “test,” forgot them again until the end of a term, relearned them once more for “exam”—and then forgot them forever and ever, amen.
Upton Sinclair (World's End (Lanny Budd #1))
In one of our visits, I met a fourth-year high school student, who was three months shy from graduation. Before Yolanda hit, he was studying for his exams with his girlfriend. It was supposed to be the last Christmas they would be dependent on their allowances. They dreamed of traveling together after college. It was going to be their first time. They never had money to spare before. But in three months, they thought, everything would be all right. They only had to wait a few more months. After all, they had already waited for four years. What he didn’t expect was the fact that the storm would be so strong he would have to choose between saving his girlfriend and her one-year-old niece. For months, he would stare longingly at the sea, at the exact same spot he found his girlfriend, with a piece of galvanized iron that was used for roofing pierced through her stomach. It was a relief that one of the first projects we started under DPWH Secretary Mark Villar was the Leyte Tide Embankment, a storm surge protection structure that would serve as the first line of defense for residents of Tacloban, Palo, and Tanauan in Leyte should another typhoon hit the region.
Anna Mae Yu Lamentillo , Night Owl: A Nationbuilder’s Manual
Jeremy P. Jamieson did a study that showed when people read a paragraph about the fact that stress actually allows them to perform better, they performed fifty points better on a practice GRE [graduate school entrance exam]. But the really cool part of the study is that two months later when they took the real GRE, they performed seventy points better than their peers who were not told, as they approached the exam, that stress could be helping them. Simply changing the mind-set around stress can impact performance.
Lisa Heffernan (Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults)
Most students conceive studying as a burden and not as a regular activity, so the result piled up concepts with just a month remaining for exams. That being said the stress and frustration that comes along is natural. Thankfully we’ve got a walkthrough which will help you create a perfect and efficient study schedule. So let’s get started. #1 Define your objective #2 Buffer is important #3 Avoid long study hours #4 Productive Breaks #5 Test yourself #6 Re-learn #7 Practice and revision
SmrtGuru
(Back to our halls) Like a dumb ass I went to college, (assuming I pass all my boards. Senior year is almost over, and the calculation is the final test I will take. For the past four months, I’ve had all my various board exams-math, science, oral magic, and written proficiency, sociology and psychology, and photography (a specialty elective)-and I must be getting my scores one-time in the next few weeks ago it was not long ago or so it seems to me. Solitary of them will become my husband after I graduate, girls who don’t pass get paired and married right out of high school.) The evaluators will do their best to match me with people who received a similar score in the evaluations. As much as possible they try to avoid any huge disparities in intelligence, temperament, social background, and age. Of development you do hear occasional horror stories: cases, where a poor seventeen-year-old girl is given to a wealthy old man, is the delirium dream, which is dumb, dumb, dumb. The stairs let out their awful moaning, Jenny, appears before me. She is nine and tall for her age, but very thin: all angles and elbows, her chest caving in like a warped sheet pan. It’s terrible to say, but I don’t like her very much. She has the same pinched look as her mother did. The assessment is the last step, so I can get paired, paid, and laid, in the coming months, the evaluators will send me a list of four or five approved matches.
Marcel Ray Duriez (Nevaeh A Void She Cannot Feel)
filling the form in.  She held up the photo and matched it with the wall, a tired, thinlooking girl looking out at her. It was set to the right of Oliver’s. They could have had them taken at the same time. She’d ask Mary.  Grace had said she had only been with Oliver — or at least that’s what the answers suggested. She’d have to ask her to make sure. It wasn’t unknown for homeless people to get into disagreements over love. When you’ve got nothing much to lose, the law doesn’t come into play when you’re asking yourself if you’re prepared to kill for someone.  Grace also admitted to being a regular heroin user and agreed to have an examination. She also said she didn’t have any diseases as far as she knew. She was the same age, too. Eighteen. Had they known each other before they’d become homeless? She’d have to find Grace to know the truth.  She went back to Oliver’s file and checked the date next to his signature. It said the seventh of September. Just under two months ago.  Jamie leafed to the next and only other page in the file. It was another shabbily photocopied sheet. Mary must have been doing them on her printer-scanner at home, creating them on her computer. She really did care. The sheet displayed a pixelated outline of the human body — no doubt an image pulled off the web and then stretched out to fill a page. The resolution was too low to keep any sort of detail, but the shape still came through okay. It was a human with their arms out, feet apart. At the top of the page, in Comic Sans, ‘Examination Sheet’ was written as the title.  In appropriately illegible handwriting for a doctor, notes had been jotted around the body. Parts had been circled with lines being drawn to the corresponding note. She read words like ‘graze’ and ‘lesion’. ‘Rash’ cropped up a few times. But there didn’t look to be anything sinister going on. The crooks of the elbows, as well as the ankles, were all circled several times but nothing was written at the sides. Those areas didn’t need explaining, though underneath, as if encapsulating the entire exam were the words ‘No signs of infection’. So he’d been relatively careful, then. Clean needles, at least. Under that, there was a little paragraph recommending a general blood panel, but overall, Oliver seemed to be in decent health. Nothing had been prescribed, it seemed.  She checked Grace’s and found it to be much the same, complete with triple circles around the elbows and ankles. Though her genital area had also been circled and the word ‘Rash’ had been written. At the bottom, a prescription had been written for azithromycin.  Jamie clicked her teeth together, rummaging in her brain for the name. Was it a gonorrhoea medication or chlamydia? She knew it was for an STD, she just couldn’t remember which. But that meant that where she’d put down ‘1’ for number of
Morgan Greene (Bare Skin (DS Jamie Johansson, #1))
A little over a month later, on December 18,1972, I was listening to the radio while driving to campus to take one of my final exams. The announcer broke into programming to say that Joe Biden's wife Neilia, and their thirteen month old daughter, Naomi, had been killed in a car accident earlier that day, on their way home from buying the family's Christmas tree. Their young sons, Beau and Hunter, had been in the car but survived.
Jill Biden (Where the Light Enters: Building a Family, Discovering Myself)
When it comes to teaching, we might lecture, show videos, and encourage note-taking during class. When it comes to studying, students might re-read their textbooks, highlight information, and review their notes before an exam. We've all had the experience of feeling like these teaching and studying methods work. So what's the problem? The problem is that these methods only lead to short-term learning. Have you ever asked students about material you covered months earlier, only to find that they've forgotten everything? This common situation arises because of an assumption we make about learning. We assume that when information comes to mind easily and it feels fluent, we'll remember it.
Pooja K. Agarwal (Powerful Teaching: Unleash the Science of Learning)
It is the connections among concepts—or the lack of connections—that separate the students who memorize a formula for an exam only to forget it the next month and the students who internalize the concepts and are able to apply them when they need them a decade later.
Salman Khan (The One World Schoolhouse: Education Reimagined)
Other studies show that plastic changes in the brain can even be observed after just a few months. For instance, in 2006, researchers imaged the brains of German medical students three months before their medical exam, and again right after the exam, and then compared the brains of these students to the brains of students who were not studying for the exam at this time. The results: Medical students’ brains showed changes in regions of the parietal cortex as well as in the posterior hippocampus. As you can probably guess, these regions are known to be involved in memory and learning.
Elkhonon Goldberg (The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age)
Attaching a single patient’s photo to a CT exam increased diagnostic accuracy by 46 percent. And roughly 80 percent of the key diagnostic findings came only when the radiologists saw the patient’s photo. The radiologists missed these important findings when the photo was absent—even if they caught them three months earlier. When the radiologists saw the patient’s photo, they felt more empathy. By encouraging empathy, the photos motivated the radiologists to conduct their diagnoses more carefully. Their reports were 29 percent longer when the CT exams included patient photos. When the radiologists saw a photo of a patient, they felt a stronger connection to the human impact of their work. A patient photo “makes each CT scan unique,” said one radiologist.
Adam M. Grant (Give and Take: Why Helping Others Drives Our Success)