“
At the time I thought what I had with you and your mother was better than nothing. But if you can't tell the truth to the people you care about the most, eventually you stop being able to tell the truth to yourself.
”
”
Cassandra Clare (City of Ashes (The Mortal Instruments, #2))
“
She was starting to think there might be such a thing as karma - that repetition - maybe you lived through the same thing over and over until you stopped caring. Maybe eventually it got less intense, until it was just nothing.
”
”
Janet Fitch (Paint it Black)
“
But if you can't tell the truth to the people you care about the most, eventually you stop being able to tell the truth to yourself.
”
”
Cassandra Clare (City of Ashes (The Mortal Instruments, #2))
“
The less you associate with some people, the more your life will improve.
Any time you tolerate mediocrity in others, it increases your mediocrity. An
important attribute in successful people is their impatience with negative
thinking and negative acting people. As you grow, your associates will
change. Some of your friends will not want you to go on. They will want you
to stay where they are. Friends that don't help you climb will want you to
crawl. Your friends will stretch your vision or choke your dream. Those that
don't increase you will eventually decrease you.
Consider this:
Never receive counsel from unproductive people. Never discuss your problems
with someone incapable of contributing to the solution, because those who
never succeed themselves are always first to tell you how. Not everyone has
a right to speak into your life. You are certain to get the worst of the
bargain when you exchange ideas with the wrong person. Don't follow anyone
who's not going anywhere.
With some people you spend an evening: with others you invest it. Be careful
where you stop to inquire for directions along the road of life. Wise is the
person who fortifies his life with the right friendships. If you run with
wolves, you will learn how to howl. But, if you associate with eagles, you
will learn how to soar to great heights.
"A mirror reflects a man's face, but what he is really like is shown by the
kind of friends he chooses."
The simple but true fact of life is that you become like those with whom you
closely associate - for the good and the bad.
Note: Be not mistaken. This is applicable to family as well as friends.
Yes...do love, appreciate and be thankful for your family, for they will
always be your family no matter what. Just know that they are human first
and though they are family to you, they may be a friend to someone else and
will fit somewhere in the criteria above.
"In Prosperity Our Friends Know Us. In Adversity We Know Our friends."
"Never make someone a priority when you are only an option for them."
"If you are going to achieve excellence in big things,you develop the habit in little matters.
Excellence is not an exception, it is a prevailing attitude.."..
”
”
Colin Powell
“
If you can't tell the truth to the people you care about the most, eventually you stop being able to tell the truth to yourself.
”
”
Cassandra Clare (City of Ashes (The Mortal Instruments, #2))
“
Sorry,” Kiersten says to Lake and I. “Mom says the FCC is responsible for inventing cusswords just for media shock value. She says if everyone would just use them enough, they wouldn’t be considered cusswords anymore and no one would ever be offended by them”
This kid is hard to keep up with!
“Your mother encourages you to cuss?” Gavin says.
Kiersten nods. “I don’t see it that way. It’s more like she’s encouraging us to undermine a system flawed through overuse of words that are made out to be harmful, when in fact they’re just letters, mixed together like every other word. That’s all they are, mixed up letters. Like, take the word “butterfly” for example. What if someone decided one day that butterfly is a cussword? People would eventually start using butterfly as an insult, and to emphasize things in a negative way. The actual WORD doesn’t mean anything. It’s the negative association people give these words that make them cusswords. So if we all just decided to keep saying butterfly all the time, eventually people would stop caring. The shock value would subside…and it would just become another word again. Same with every other so-called bad word. If we would all just start saying them all the time, They wouldn’t be bad anymore. That’s what my mom says anyway.”
“Kiersten?” Eddie says. “Will you be my new best friend?”
Lake grabs a french fry off her plate and throws it at Eddie, hitting her in the face with it. “That’s Bullshit,” Lake says.
“Oh, go BUTTERFLY yourself,” Eddie says. She returns a fry in Lakes direction.
”
”
Colleen Hoover (Point of Retreat (Slammed, #2))
“
Know that God has a plan for your life. Turn your life over to him every day. Stop looking outside yourself for validation and approval-you're letting other people define your happiness. Instead of trying so hard to manipulate life, take care of yourself on the inside. Then all those other attributes you're so desperately seeking will find you eventually.
”
”
Trisha Yearwood
“
if you can't tell the truth to the people you care about the most, eventually you stop being able to tell the truth to yourself
”
”
Luke Garroway City of Ashes
“
... the girl remained unmoving. Dead. And yet the Fate continued to hold her.
'Bring her back,' he said softly.
'I am sorry,' said the queen who'd just awoken. She was a petite thing. She's tried to pull her son away from the girl to stop his unnatural feeding, but her hands were not strong enough. The queen could not fight immortals physically, but she had an iron will forged of mettle and mistakes. 'You know I cannot do that.'
The Fate finally looked up. 'Bring her back,' he repeated. For he also possessed an indomitable will. 'I know you can do it.'
The queen shook her head remorsefully. 'My heart breaks for you- for this. But I will not do this. After bringing back Castor and seeing what he became, I vowed to never use that sort of magic again.'
'Evangeline would be different.' The Fate glowered at the queen.
'No,' she repeated. 'You wouldn't be saving this girl, you would be damning her. Just as we did to Castor. She wouldn't want this life.'
'I don't care what she wants!' roared the Fate. 'I don't want her dead. She saved you, you need to save her.'
The queen took a shaky breath.
If the story curse could have breathed, it would have held its breath. It hoped the queen would say yes. Yes to bringing her back, to turning her in to another terrible immortal. Despite what this Fate believed, the girl would be horrible- the ones with endless life always were, eventually.
”
”
Stephanie Garber (The Ballad of Never After (Once Upon a Broken Heart, #2))
“
You will not remember much from school.
School is designed to teach you how to respond and listen to authority figures in the event of an emergency. Like if there's a bomb in a mall or a fire in an office. It can, apparently, take you more than a decade to learn this. These are not the best days of your life. They are still ahead of you. You will fall in love and have your heart broken in many different, new and interesting ways in college or university (if you go) and you will actually learn things, as at this point, people will believe you have a good chance of obeying authority and surviving, in the event of an emergency. If, in your chosen career path, there are award shows that give out more than ten awards in one night or you have to pay someone to actually take the award home to put on your mantlepiece, then those awards are more than likely designed to make young people in their 20's work very late, for free, for other people. Those people will do their best to convince you that they have value. They don't. Only the things you do have real, lasting value, not the things you get for the things you do. You will, at some point, realise that no trophy loves you as much as you love it, that it cannot pay your bills (even if it increases your salary slightly) and that it won't hold your hand tightly as you say your last words on your deathbed. Only people who love you can do that. If you make art to feel better, make sure it eventually makes you feel better. If it doesn't, stop making it. You will love someone differently, as time passes. If you always expect to feel the same kind of love you felt when you first met someone, you will always be looking for new people to love. Love doesn't fade. It just changes as it grows. It would be boring if it didn't. There is no truly "right" way of writing, painting, being or thinking, only things which have happened before. People who tell you differently are assholes, petrified of change, who should be violently ignored. No philosophy, mantra or piece of advice will hold true for every conceivable situation. "The early bird catches the worm" does not apply to minefields. Perfection only exists in poetry and movies, everyone fights occasionally and no sane person is ever completely sure of anything. Nothing is wrong with any of this. Wisdom does not come from age, wisdom comes from doing things. Be very, very careful of people who call themselves wise, artists, poets or gurus. If you eat well, exercise often and drink enough water, you have a good chance of living a long and happy life. The only time you can really be happy, is right now. There is no other moment that exists that is more important than this one. Do not sacrifice this moment in the hopes of a better one. It is easy to remember all these things when they are being said, it is much harder to remember them when you are stuck in traffic or lying in bed worrying about the next day. If you want to move people, simply tell them the truth. Today, it is rarer than it's ever been.
(People will write things like this on posters (some of the words will be bigger than others) or speak them softly over music as art (pause for effect). The reason this happens is because as a society, we need to self-medicate against apathy and the slow, gradual death that can happen to anyone, should they confuse life with actually living.)
”
”
pleasefindthis
“
Yes,' he said, 'a list. That way, I figure, we'll have a written record of what we've agreed upon as our goals for our relationship. So if problems arise, we'll be able to consult the lists, see which issue it corresponds to, and work out a solution from there.'
I could still hear my sister talking, but her voice was fading as she led her group around the house. I said, 'But what if that doesn't work?'
Jason blinked at me. Then he said, 'Why wouldn't it?'
'Because,' I said.
He just looked at me. 'Because...'
'Because,' I repeated, as a breeze blew over us,' sometimes things just happen. That aren't expected. Or on the list.'
'Such as?' he asked.
'I don't know,' I said, frustrated. 'That's the point. It would be out of the blue, taking us by surprise. Something we might not be prepared for.'
'But we will be prepared,' he said, confused. 'We'll have the list.'
I rolled my eyes. 'Jason,' I said.
'Macy, I'm sorry.' He stepped back, looking at me. 'I just don't understand what you're trying to say.'
And then it hit me: he didn't. He had no idea. And this thought was so ludicrous, so completely unreal, that I knew it just had to be true. For Jason, there was no unexpected, no surprises. His whole life was outlined carefully, in lists and sublists, just like the ones I'd helped him go through all those weeks ago.
'It's just...' I said and stopped, shaking my head.
'It's just what?' He was waiting, genuinely wanting to know. 'Explain it to me.'
But I couldn't. I'd had to learn it my own way, and so had my mother. Jason would eventually, as well. No one could tell you: you just had to go through it on your own. If you were lucky, you came out on the other side and understood. If you didn't, you kept getting thrust back, retracing those steps, until you finally got it right.
”
”
Sarah Dessen (The Truth About Forever)
“
[On writing more Sherlock Holmes stories.] ‘I don’t care whether you do or not,’ said Bram. ‘But you will, eventually. He’s yours, till death do you part. Did you really think he was dead and gone when you wrote “The Final Problem”? I don’t think you did. I think you always knew he’d be back. But whenever you take up your pen and continue, heed my advice. Don’t bring him here. Don’t bring Sherlock Holmes into the electric light. Leave him in the mysterious and romantic flicker of the gas lamp. He won’t stand next to this, do you see? The glare would melt him away. He was more the man of our time than Oscar was. Or than we were. Leave him where he belongs, in the last days of our bygone century. Because in a hundred years, no one will care about me. Or you. Or Oscar. We stopped caring about Oscar years ago, and we were his bloody *friends.* No, what they’ll remember are the stories. They’ll remember Holmes. And Watson. And Dorian Gray.
”
”
Graham Moore (The Sherlockian)
“
I didn’t want to answer any weird questions about Ren. I knew he’d probably tell his side of the story when he became a man again, but I didn’t care. I kept my version of the trip factual, unemotional, and, more importantly, Renless.
Mr. Kadam said we’d be stopping at a hotel soon, but he wanted to find a good place to leave Ren first. I demurred, “Of course,” and smiled a sickly sweet smile back at the attentive tiger.
Mr. Kadam worried, “I hope our hotel won’t be too far away for him.”
I patted Mr. Kadam’s arm and reassured him, “Oh, don’t worry about him. He’s very good at getting what he wants. I mean…taking care of his needs. I’m sure he’ll find his long night alone in the jungle extremely enlightening.” Mr. Kadam shot me a puzzled glance, but he eventually nodded and pulled over near a forested area.
Ren got out of the Jeep, came around to my side of the car, and stared at me with icy blue eyes. I just turned my body away so I wouldn’t have to look at him. When Mr. Kadam got back in the Jeep, I peeked out my window again, but Ren was gone. I reminded myself that he deserved it an sat back against the seat with my arms folded over my chest and an intense expression on my face.
Mr. Kadam spoke softly, “Kelsey, are you alright? You seem very…tense, since I last saw you.”
I muttered under my breath, “You have no idea.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
I worry about you a great deal, Mma. I worry that you will take all the cares of the world on your shoulders and that you will collapse under the weight. I worry that you will open your heart to so many people that eventually it will be full—crowded—and it will stop because there is no room for the blood to go round. I am worried that you will look after so many people that you will forget that there is one person who also needs looking after, and that person is you, Mma. I am worried about all these things.
”
”
Alexander McCall Smith (The Woman Who Walked in Sunshine (No. 1 Ladies' Detective Agency, #16))
“
Listen carefully. Listen and you'll hear everything you need to know.
a nightmare is a different case entirely, it's a box of black shadows and vicious red stars, something to keep carefully closed, lest the ground below be broken in two
now it's a time like any other, long minutes, tedious seconds, nothing more than flat time moving forward, like it or not
it is impossible to stop some things, rainfall, for instance, and love at first sight, and the slow and steady path of sorrow
the cruel and desperate variety that always accompanies yearning for someone you're bound to lose
when you lose somebody you think you've lost the whole world as well, but that's not the way things turn out in the end. eventually, you pick yourself up and look out the window, and once you do you see everything that was there before the world ended is out there still. there are the same apple trees and the same songbirds, and over our heads, the very same sky that shine like heaven, so far above us qw can never hope to reach such heights
sometimes those who love you best are the ones who leave you behind
hearts were made for being broken. there's really no way around it if you want to be a human being.
...consider what people are capable of going through in this world and how much courage it's possible to have
when someone kisses you with everything they feel, you don't stop thinking about it for a very long time.
you didn't think you were going to get married and live happily ever after did you? you're not that stupid...
a book of hope that has never been finished, a list of dreams left undone.
”
”
Alice Hoffman (Blue Diary)
“
You really want me gone, don't you?"
"Creed, wait."
"Why? So you can tell me again how you only want me for sex? How you have Dev to fill your emotional needs?"
He stopped at the door, scrubbed his face with a shaking hand.
"Jesus. All this time I thought I could get through to you eventually, that you would come around. But you don't even want to try. I'm nothing to you, and you don't care."
"That's not true."
"Bullshit. If you could fuck anyone else, you'd be with them just so you wouldn't have to be with me."
~Creed/Annika
”
”
Sydney Croft (Seduced by the Storm (ACRO, #3))
“
If you can’t tell the truth to people you care about the most, eventually you stop being able to tell the truth to yourself
”
”
Cassandra Clare (City of Ashes (The Mortal Instruments, #2))
“
I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life.
I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world.
What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life.
There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done.
I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind.
And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect.
Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life.
The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.
”
”
Marya Hornbacher
“
There are many that enter into friendships and relationships with unrealistic expectations. God has taught me how to stop having high expectations in people, and instead put expectations in Him. He gives humans choices. No matter how "good", strong, or well-meaning a person may be, it's unrealistic to think that he or she can fulfill our every expectation. We live in a world where humans want power; as you can see, everything requires power from the intangible things to the tangible things. Be careful of who you trust because who they truly are, may not be who you thought they were even if you've known them for years. Sometimes the greatest backstabbers are the ones you trusted after many years and then they eventually show their true colors. Such is life.
”
”
Krystal Volney
“
You can’t put your own life on hold over the long term; eventually, you’ll reach a breaking point where you simply have to take care of yourself. And if you perceive that tending to your own needs can never go hand-in-hand with serving, you’ll stop serving.
”
”
Jennifer Fulwiler (One Beautiful Dream: The Rollicking Tale of Family Chaos, Personal Passions, and Saying Yes to Them Both)
“
Now, the last one was that the demon king can’t stand either in heaven or on the earth. Urga set the demon on his lap, which means I guess I’ll have to…sit on your back.”
Awkward. Even though Ren was a big tiger and it would be like riding a small pony, I was still conscious that he was a man, and I didn’t feel right about turning him into a pack animal. I took off my backpack and set it down wondering what I could do to make this a bit less embarrassing. Mustering the courage to sit on his back, I’d just decided that it wouldn’t be too bad if I sat sidesaddle, when my feet flew out from under me.
Ren had changed into a man and swept me up into his arms. I wiggled for a minute, protesting, but he just gave me a look-the don’t-even-bother-coming-up-with-an-argument look. I shut my mouth. He leaned over to pick up the backpack, let it dangle from his fingers, and then said, “What’s next?”
“I don’t know. That’s all that Mr. Kadam told me.”
He shifted me in his arms, walked over to stand in the doorway again, then peered up at the statue. He murmured, “I don’t see any changes.”
He held me securely while looking at the statue and, I have to admit, I totally stopped caring about what we were doing. The scratches on my arm that had been throbbing a moment ago didn’t bother me at all. I let myself enjoy the feeling of being cuddled up close to his muscular chest. What girl didn’t want to be swept up in the arms of a drop-dead gorgeous man? I allowed my gaze to drift up to his beautiful face. The thought occurred to me that if I were to carve a stone god, I’d pick Ren as my subject. This Urga half-lion and half-man guy had nothing on Ren.
Eventually, he realized I was watching him, and said, “Hello? Kells? Breaking a curse here, remember?”
I just smiled back stupidly. He quirked an eyebrow at me.
“What were you thinking about just now?”
“Nothing important.”
He grinned. “May I remind you that you are in prime tickling position, and there’s no escape. Tell me.”
Gads. His smile was brilliant, even in the fog. I laughed nervously.
“If you tickle me, I’ll protest and struggle violently, which will cause you to drop me and ruin everything that we are trying to accomplish.”
He grunted, leaned close to my ear, and then whispered, “That sounds like an interesting challenge, rajkumari. Perhaps we shall experiment with it later. And just for the record, Kelsey, I wouldn’t drop you.”
The way he said my name made goose bumps rise all over my arms. When I looked down to quickly rub them, I noticed the flashlight had been turned off. I switched it on, but the statue remained the same. Giving up, I suggested, “Nothing’s happening. Maybe we need to wait till dawn.”
He laughed throatily while nuzzling my ear and declared softly, “I’d say that something is happening, but not the something that will open the doorway.”
He trailed soft, slow kisses from my ear down my neck. I sighed faintly and arched my neck to give him better access. With a last kiss, he groaned and reluctantly raised his head.
Disappointed that he’d stopped, I asked, “What does rajkumari mean?”
He laughed quietly, carefully set me down, and said, “It means princess.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
Isn’t it very hard to accept or reject every pair of opposites, especially since our entire world is made up of them? You bet it is. But one simple way to start on the long, long journey there is to stay completely focused on the work at hand, whatever that work may be – studying for an exam, helping your parents around the house, taking care of a cranky grandparent, researching a science project with teammates you don’t get along with… Don’t think about how disagreeable the work is, don’t wonder what the point of it is, don’t worry about whether it will bring you the rewards – or the failures – that you hope, or dread, that it will. Instead, put your head down and ‘Just do it’. Eventually, the work itself will become the purpose, and you will not care about the results. The work itself will become the reward, and you will stop looking outside it for rewards.
”
”
Roopa Pai (The Gita for Children)
“
I opened myself up to the kiss and kissed him back with enthusiasm. Putting all my secret emotions and tender feelings into the embrace, I wound my arms around his neck and slid my hands into his hair. Pulling his body that much closer to mine, I embraced him with all the warmth and affection that I wouldn’t allow myself to express verbally.
He paused, shocked for a brief instant, and then quickly adjusted his approach, escalating into a passionate frenzy. I shocked myself by matching his energy. I ran my hands up his powerful arms and shoulders and then down his chest. My senses were in turmoil. I felt wild. Eager. I clutched at his shirt. I couldn’t get close enough to him. He even smelled delicious.
You’d think that several days of being chased by strange creatures and hiking through a mysterious kingdom would make him smell bad. In fact, I wanted him to smell bad. I’m sure I did. I mean, how can you expect a girl to be fresh as a daisy while traipsing through the jungle and getting chased by monkeys. It’s just not possible.
I desperately wanted him to have some fault. Some weakness. Some…imperfection. But Ren smelled amazing-like waterfalls, a warm summer day, and sandalwood trees all wrapped up in a sizzling, hot guy.
How could a girl defend herself from a perfect onslaught delivered by a pefect person? I gave up and let Mr. Wonderful take control of my senses. My blood burned, my heart thundered, my need for him quickened, and I lost all track of time in his arms. All I was aware of was Ren. His lips. His body. His soul. I wanted all of him.
Eventually, he put his hands on my shoulders and gently separated us. I was surprised that he had the strength of will to stop because I was nowhere near being able to. I blinked my eyes open in a daze. We were both breathing hard.
“That was…enlightening,” he breathed. “Thank you, Kelsey.”
I blinked. The passion that had dulled my mind dissipated in an instant, and my mind sharply focused on a new feeling. Irritation.
“Thank you? Thank you! Of all the-“ I slammed up the steps angrily and then spun around to look down at him. “No! Thank you, Ren!” My hands slashed at the air. “Now you got what you wanted, so leave me alone!” I ran up the stairs quickly to put some distance between us.
Enlightening? What was that about? Was he testing me? Giving me a one-to-ten score on my kissing ability? Of all the nerve?
I was glad that I was mad. I could shove all the other emotions into the back of my mind and just focus on the anger, the indignation.
He leapt up the stairs two at a time. “That’s not all I want, Kelsey. That’s for sure.”
“Well, I no longer care about what you want!”
He shot me a knowing look and raised an eyebrow. Then, he lifted his foot out of the opening, placed it on the dirt, and instantly changed back into a tiger.
I laughed mockingly. “Ha!” I tripped over a stone but quickly found my footing. “Serves you right!” I shouted angrily and stumbled blindly along the dim path.
After figuring out where to go, I marched off in a huff. “Come on, Fanindra. Let’s go find Mr. Kadam.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
So if someone gave every sign of not wanting anything to do with you—if they left you, and didn’t approach you again, and said they weren’t interested in you—then they don’t care about you, right? And you should leave them alone.”
Gregory blinked. “I was hoping for something a little more challenging. Yes, you should leave them alone.”
“Okay,” said Elliot. “That’s what I thought.”
“It doesn’t necessarily mean they do not care about you,” said Gregory. “But it might. Eventually, you have to stop waiting for people. If they care about you, they’ll find you when they can: they will show you. And if they don’t . . . after a certain amount of time and effort, isn’t it wasted energy? All light burns out. Best put yours where people will appreciate it and be helped by it, and make it last longer.” He paused. “Caring about people who don’t care about you is a very unprofitable use of your time, and I mean that both figuratively and absolutely literally.
”
”
Sarah Rees Brennan (In Other Lands)
“
Is that how he sees it? He knows how much his death will hurt us, so he must be under the impression that by staying alive he'll eventually hurt us even more. Maybe we should pretend we've stopped caring what he does. Say, "We've given up on you, Abel. You don't matter." Well, that would gratify him, our failling in line with what he has been telling us for months. How do we get around that? How do we persuade him that he's entitled to cause pain and, what's more, that he has a responsibility to bear the pain that he causes?
If only I could say, "You're worthy of your own life," and make him believe me. Too late. Too late. He seems completely enraptured now by the idea of no longer existing. I think he imagines the space he'll vacate, the actually physical space, and there we'll be, his parents and I, waving our hands around trying to find him, but at least we won't come up against any resistance. There won't be anything to collide with, only air.
”
”
Barbara Gowdy (The Romantic)
“
I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over.
The door was locked.
“I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!”
Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights.
“Dad!” I said, throwing my arms around his waist. He let me keep them there, but all I got in return was a light pat on the back.
“You’re safe,” he told me, in his usual soft, rumbling voice.
“Dad—there’s something wrong with her,” I was babbling. The tears were burning my cheeks. “I didn’t mean to be bad! You have to fix her, okay? She’s…she’s…”
“I know, I believe you.”
At that, he carefully peeled my arms off his uniform and guided me down, so we were sitting on the step, facing Mom’s maroon sedan. He was fumbling in his pockets for something, listening to me as I told him everything that had happened since I walked into the kitchen. He pulled out a small pad of paper from his pocket.
“Daddy,” I tried again, but he cut me off, putting down an arm between us. I understood—no touching. I had seen him do something like this before, on Take Your Child to Work Day at the station. The way he spoke, the way he wouldn’t let me touch him—I had watched him treat another kid this way, only that one had a black eye and a broken nose. That kid had been a stranger.
Any hope I had felt bubbling up inside me burst into a thousand tiny pieces.
“Did your parents tell you that you’d been bad?” he asked when he could get a word in. “Did you leave your house because you were afraid they would hurt you?”
I pushed myself up off the ground. This is my house! I wanted to scream. You are my parents! My throat felt like it had closed up on itself.
“You can talk to me,” he said, very gently. “I won’t let anyone hurt you. I just need your name, and then we can go down to the station and make some calls—”
I don’t know what part of what he was saying finally broke me, but before I could stop myself I had launched my fists against him, hitting him over and over, like that would drive some sense back into him. “I am your kid!” I screamed. “I’m Ruby!”
“You’ve got to calm down, Ruby,” he told me, catching my wrists. “It’ll be okay. I’ll call ahead to the station, and then we’ll go.”
“No!” I shrieked. “No!”
He pulled me off him again and stood, making his way to the door. My nails caught the back of his hand, and I heard him grunt in pain. He didn’t turn back around as he shut the door.
I stood alone in the garage, less than ten feet away from my blue bike. From the tent that we had used to camp in dozens of times, from the sled I’d almost broken my arm on. All around the garage and house were pieces of me, but Mom and Dad—they couldn’t put them together. They didn’t see the completed puzzle standing in front of them.
But eventually they must have seen the pictures of me in the living room, or gone up to my mess of the room.
“—that’s not my child!” I could hear my mom yelling through the walls. She was talking to Grams, she had to be. Grams would set her straight. “I have no child! She’s not mine—I already called them, don’t—stop it! I’m not crazy!
”
”
Alexandra Bracken (The Darkest Minds (The Darkest Minds, #1))
“
I can't help but question how my spirited daughter could fix her choice, once again, on a tepid Larson male. Is your blood really so thin that it calls for such milk-warm companionship?"
Phoebe stopped in her tracks, while outrage raced through her like wildfire. "Henry was not tepid!"
"No," her father allowed, stopping to face her. "Henry did have one passion, and that was you. It's why I eventually consented to the marriage, despite knowing the burden you would have to shoulder. Edward Larson, however, has yet to evince any such depth of feeling."
"Well, he wouldn't in front of you," she said hotly. "He's private. And it was never a burden to take care of Henry."
"Darling child," he said softly, "the burden is what you're facing now.
”
”
Lisa Kleypas (Devil's Daughter (The Ravenels, #5))
“
How did you get through it?” I asked her. I was hoping she was going to recommend a book, a pill, some quick fix to make this feeling of inadequacy go away.
Instead, she looked at me kindly, quite earnestly, and said, “You know, I think after years and years, I learned to stop giving a fuck. If people I knew, friends or relatives or strangers or whoever, had an opinion about what kind of mother I was or wasn’t, if they thought I was making mistakes, or doing things the wrong way, being too this or too that, being selfish by not giving all of myself to my kids, I eventually decided, fuck ’em. I’m doing the best I can in a culture that offers parents little material or emotional support. If people have a problem with the way I’m doing it, fuck every last one of them. And it’s funny—that anger—that was what got me to a place where I could finally stop caring and enjoy the little monsters. That’s when I started feeling better.
”
”
Kim Brooks (Small Animals: Parenthood in the Age of Fear)
“
Boney freckled knees pressed into bits of bark and stone, refusing to feel any more pain.
Her faded t-shirt hugged her protruding ribs as she held on, hunched in silence.
A lone tear followed the lumpy tracks down her cheek, jumped from her quivering jaw onto a thirsty browned leaf with a thunderous plop.
Then the screen door squeaked open and she took flight.
Crispy twigs snapped beneath her bare feet as she ran deeper and deeper into the woods behind the house. She heard him rumbling and calling her name, his voice fueling her tired muscles to go faster, to survive.
He knew her path by now. He was ready for the hunt.
The clanging unbuckled belt boomed in her ears as he gained on her.
The woods were thin this time of year, not much to hide behind. If she couldn’t outrun him, up she would go.
Young trees teased her in this direction, so she moved east towards the evergreens.
Hunger and hurt left her no choice, she had to stop running soon.
She grabbed the first tree with a branch low enough to reach, and up she went.
The pine trees were taller here, older, but the branches were too far apart for her to reach. She chose the wrong tree.
His footsteps pounded close by.
She stood as tall as her little legs could, her bloodied fingers reaching, stretching, to no avail. A cry of defeat slipped from her lips, a knowing laugh barked from his.
She would pay for this dearly. She didn’t know whether the price was more than she could bear. Her eyes closed, her next breath came out as Please, and an inky hand reached down from the lush needles above, wound its many fingers around hers, and pulled her up.
Another hand, then another, grabbing her arms, her legs, firmly but gently, pulling her up, up, up. The rush of green pine needles and black limbs blurred together, then a flash of cobalt blue fluttered by, heading down.
She looked beyond her dangling bare feet to see a flock of peculiar birds settle on the branches below her, their glossy feathers flickered at once and changed to the same greens and grays of the tree they perched upon, camouflaging her ascension.
Her father’s footsteps below came to a stomping end, and she knew he was listening for her. Tracking her, trapping her, like he did the other beasts of the forest.
He called her name once, twice. The third time’s tone not quite as friendly.
The familiar slide–click sound of him readying his gun made her flinch before he had his chance to shoot at the sky. A warning. He wasn’t done with her.
His feet crunched in circles around the tree, eventually heading back home.
Finally, she exhaled and looked up. Dozens of golden-eyed creatures surrounded her from above. Covered in indigo pelts, with long limbs tipped with mint-colored claws, they seemed to move as one, like a heartbeat. As if they shared a pulse, a train of thought, a common sense.
“Thank you,” she whispered, and the beasts moved in a wave to carefully place her on a thick branch.
”
”
Kim Bongiorno (Part of My World: Short Stories)
“
Has he invited you to dinner, dear? Gifts, flowers, the usual?”
I had to put my cup down, because my hand was shaking too much. When I stopped laughing, I said, “Curran? He isn’t exactly Mr. Smooth. He handed me a bowl of soup, that’s as far as we got.”
“He fed you?” Raphael stopped rubbing Andrea.
“How did this happen?” Aunt B stared at me. “Be very specific, this is important.”
“He didn’t actually feed me. I was injured and he handed me a bowl of chicken soup. Actually I think he handed me two or three. And he called me an idiot.”
“Did you accept?” Aunt B asked.
“Yes, I was starving. Why are the three of you looking at me like that?”
“For crying out loud.” Andrea set her cup down, spilling some tea. “The Beast Lord’s feeding you soup. Think about that for a second.”
Raphael coughed. Aunt B leaned forward. “Was there anybody else in the room?”
“No. He chased everyone out.”
Raphael nodded. “At least he hasn’t gone public yet.”
“He might never,” Andrea said. “It would jeopardize her position with the Order.”
Aunt B’s face was grave. “It doesn’t go past this room. You hear me, Raphael? No gossip, no pillow talk, not a word. We don’t want any trouble with Curran.”
“If you don’t explain it all to me, I will strangle somebody.” Of course, Raphael might like that . . .
“Food has a special significance,” Aunt D said.
I nodded. “Food indicates hierarchy. Nobody eats before the alpha, unless permission is given, and no alpha eats in Curran’s presence until Curran takes a bite.”
“There is more,” Aunt B said. “Animals express love through food. When a cat loves you, he’ll leave dead mice on your porch, because you’re a lousy hunter and he wants to take care of you. When a shapeshifter boy likes a girl, he’ll bring her food and if she likes him back, she might make him lunch. When Curran wants to show interest in a woman, he buys her dinner.”
“In public,” Raphael added, “the shapeshifter fathers always put the first bite on the plates of their wives and children. It signals that if someone wants to challenge the wife or the child, they would have to challenge the male first.”
“If you put all of Curran’s girls together, you could have a parade,” Aunt B said. “But I’ve never seen him physically put food into a woman’s hands. He’s a very private man, so he might have done it in an intimate moment, but I would’ve found out eventually. Something like that doesn’t stay hidden in the Keep. Do you understand now? That’s a sign of a very serious interest, dear.”
“But I didn’t know what it meant!”
Aunt B frowned. “Doesn’t matter. You need to be very careful right now. When Curran wants something, he doesn’t become distracted. He goes after it and he doesn’t stop until he obtains his goal no matter what it takes. That tenacity is what makes him an alpha.”
“You’re scaring me.”
“Scared might be too strong a word, but in your place, I would definitely be concerned.”
I wished I were back home, where I could get to my bottle of sangria. This clearly counted as a dire emergency.
As if reading my thoughts, Aunt B rose, took a small bottle from a cabinet, and poured me a shot. I took it, and drained it in one gulp, letting tequila slide down my throat like liquid fire.
“Feel better?”
“It helped.” Curran had driven me to drinking. At least I wasn’t contemplating suicide.
”
”
Ilona Andrews (Magic Burns (Kate Daniels, #2))
“
At a talk I gave at a church months later, I spoke about Charlie and the plight of incarcerated children. Afterward, an older married couple approached me and insisted that they had to help Charlie. I tried to dissuade these kind people from thinking they could do anything, but I gave them my card and told them they could call me. I didn't expect to hear from them, but within days they called, and they were persistent. We eventually agreed that they would write a letter to Charlie and send it to me to pass on to him. When I received the letter weeks later, I read it. It was remarkable.
Mr. and Mrs. Jennings were a white couple in their mid-seventies from a small community northeast of Birmingham. They were kind and generous people who were active in their local United Methodist church. They never missed a Sunday service and were especially drawn to children in crisis. They spoke softly and always seemed to be smiling but never appeared to be anything less than completely genuine and compassionate. They were affectionate with each other in a way that was endearing, frequently holding hands and leaning into each other. They dressed like farmers and owned ten acres of land, where they grew vegetables and lived simply. Their one and only grandchild, whom they had helped raise, had committed suicide when he was a teenager, and they had never stopped grieving for him. Their grandson struggled with mental health problems during his short life, but he was a smart kid and they had been putting money away to send him to college. They explained in their letter that they wanted to use the money they'd saved for their grandson to help Charlie.
Eventually, Charlie and this couple began corresponding with one another, building up to the day when the Jenningses met Charlie at the juvenile detention facility. They later told me that they "loved him instantly." Charlie's grandmother had died a few months after she first called me, and his mother was still struggling after the tragedy of the shooting and Charlie's incarceration. Charlie had been apprehensive about meeting with the Jenningses because he thought they wouldn't like him, but he told me after they left how much they seemed to care about him and how comforting that was. The Jenningses became his family.
At one point early on, I tried to caution them against expecting too much from Charlie after his release. 'You know, he's been through a lot. I'm not sure he can just carry on as if nothing has ever happened. I want you to understand he may not be able to do everything you'd like him to do.'
They never accepted my warnings. Mrs. Jennings was rarely disagreeable or argumentative, but I had learned that she would grunt when someone said something she didn't completely accept. She told me, 'We've all been through a lot, Bryan, all of us. I know that some have been through more than others. But if we don't expect more from each other, hope better for one another, and recover from the hurt we experience, we are surely doomed.'
The Jenningses helped Charlie get his general equivalency degree in detention and insisted on financing his college education. They were there, along with his mother, to take him home when he was released.
”
”
Bryan Stevenson (Just Mercy)
“
It’s so cute, isn’t it?” Arianna said dreamily.
“Are we seeing the same creature? It’s like a demented goat with a bone growth.”
“You’re going to hurt its feelings! Now shut up and sit on the ground.”
I did as I was told, sticking my ankle out. “How is it going to heal me?” I asked, suddenly nervous. I pictured it licking my ankle and gagged. I could only imagine the diseases unicorn saliva had or what it carried around in its filthy, matted beard and hair.
Bleating reproachfully, it stared at me with its doleful, square-pupiled brown eyes.
“Oh, fine. Great, glorious unicorn, beloved of oblivious girls everywhere, please heal me. Now, if you don’t mind.”
With one last bat of its gunk-crusted eyelashes, it lowered its head and put its stubby horn against my ankle. I cringed, waiting for pain, but felt instead tingling warmth spread out, almost like having butterflies in my stomach. Only in my ankle. Butterflies . . . with rainbows.
The feeling of wholeness and well-being spread up my leg and into my entire body, and I couldn’t stop grinning. The forest was beautiful! The tree branches, naked against the brightening sky, held unimaginable wonders. The hard-packed dirt beneath me was a treasure trove of unrealized potential, lovely for what it could eventually give life to. I could sit out here forever and just enjoy nature. I was so happy! And rainbows! Why did I keep thinking of rainbows? Who cared! Rainbows were totally awesome!
And the unicorn! I beamed at it, reaching out my hand to stroke it. There was never a creature more beautiful, more majestic. I’d spend the rest of my life out here, and we’d prance around the forest, worship the sunlight, bathe in the moonlight, and . . .
I shook my head, scattering the idiotic warm fuzzies that had invaded. “Whoa,” I said, shoving the unicorn’s head away. “That’s enough of that.” I looked down at my ankle, which was now completely healed, not even a scar left. I fixed a stern look on the unicorn. “I am not going to frolic in an eternal meadow of sunshine and moonlight with you, you rotten little fink. But thanks.” I smiled, just enough to be nice without being too encouraging, and patted it quickly on the head.
I was going to soak that hand in bleach.
“Okay, let’s get out of here.” I stood, testing my ankle and relieved with the utter lack of pain. I still had an irrational desire to do an interpretive dance about rainbows, but it was a small price to pay for being healed.
”
”
Kiersten White (Endlessly (Paranormalcy, #3))
“
Come on, Bob, kill it!” “I’m trying, Tom. It won’t stop moving.” I looked at Wolf and whispered, “What do you think they are trying to kill?” Wolf shrugged. “Let’s go check it out.” We snuck forward until we could get a visual on what was happening. We saw that there were two large slimes and one baby slime. Judging by the way the large slimes were protecting the baby, I assumed it was their child rather than a random baby slime. The two players were slashing at the large slimes who were trying to defend themselves but failing. Eventually the players chopped the two large slimes into medium slimes, then into small slimes until they had finally killed all the pieces. That left the baby slime all alone. Bob and Tom looked at each other. “I think we should kill it,” said Tom. “Otherwise, it’s going to grow into an adult slime and try to get its revenge on us.” Where have I heard this story before? Bob laughed. “Slimes are stupid. It won’t be able to get revenge because it will be dead.” The players began to move forward to the baby slime. And that’s when something snapped in me. I was reminded of the night my parents sacrificed their lives for me. I couldn’t let this baby slime be killed. I jumped up and rushed to the players. Wolf shout-whispered, “No! Don’t do it!” I didn’t care. I ran up to the two players and without giving them a chance to surrender, mercilessly assassinated them. The baby slime looked at me with fear in its eyes and backed away, fearful that I would kill it too. But I didn’t. I put my sword back into my inventory and reached down and gently picked up the slime. “Can you talk?” I asked. The slime made cooing and booping noises, but apparently was too young to be able to speak yet. “I wish I could talk to you, Child. I would tell you that everything is going to be alright. I’ll be your new guardian.” Wolf arrived by my side a moment later. “It’s not part of the Way to kill players unless the killing falls under a specific rule or arises from self-defense.” I shot a look at Wolf. “I was defending the life of another. Is that not the same as self-defense?” “I guess, but it’s … hurrr … it’s a slime.” “Are you saying a slime has less right to be alive than us?” “I’m not saying that, but now that you mention it….” “Shut up. I’m taking charge of this child.” Wolf shook his head. “You realize that according to the Way, if you take the life of an orphan into your hands you have to protect it and see that it makes it to adulthood, just as I have with you.
”
”
Dr. Block (The Ballad of Winston the Wandering Trader, Book 1 (The Ballad of Winston #1))
“
When your mind is distracted with all these game machines, you become mindless. When you don’t think, your mind becomes blank. You don’t use your imagination anymore. You don’t plan and you stop looking forward. Television can do the same thing if you’re not careful. It can stop you from using your mind. When you stop using your mind, you chug along on the Mindless Express going nowhere. You forget to look at how beautiful the world is. Your energy flows where your attention goes and then drains away until nothing is left. The more you play with machines, the less you play in the world around you. Eventually, your world disappears because you’ve forgotten about it. You wake up one day and find it all gone. It’s too late. You’ve wasted your time on the Mindless Express. You lose your chance to make a difference in the world. Your story never gets told.
”
”
Jacqueline Edgington (Happy Jack)
“
You said not to fall for you. Did you change your mind?'
'Absolutely not.' His jaw tenses.
'Right.' I don't expect that to hurt as much as it does, which is part of the problem. I'm already too emotionally involved to separate out the sex, no matter how phenomenal it is. 'Here's the thing. I don't think I can separate sex from emotion when it comes to you.' Well, shit, now I've said it. 'We're already too close for that, and if we hook up again, I'm going to eventually fall for you.' My heart pounds at the rushed confession, waiting for his response.
'You won't.' Something akin to panic flares in his eyes, and he crosses his arms. I swear I can actually see the man building his defenses against his own feelings. 'You don't really know me. Not at my core.'
And whose fault is that?
'I know enough,' I argue softly. 'And we'd have all the time in the world to figure it out if you'd stop acting like such an emotional chickenshit and just admit that you're going to fall for me, too, if we keep this up.' There's no way he would have designed that saddle, spent all that time training me to fight and fly, if he didn't feel something. He's going to have to fight for this, too, or it will never work.
'I have absolutely no intention of falling for you, Sorrengail.' His eyes narrow and he enunciates every word, like I could possibly take that any other way.
Fuck. That. He let me in. He told me about his scars. He had an arsenal crafted for me. He cares. He's just as wrapped up in this as I am, even if he's shitty at showing it.
'Ouch,' I wince. 'Well, it's apparent that you're not ready to admit where this is going. So yeah, I think it's best we agree that this was just a onetime thing.' I force my shoulders to shrug. 'We both needed to blow off some steam, and we did, right?'
'Right,' he agrees, apprehension lining his forehead.
”
”
Rebecca Yarros (Fourth Wing (The Empyrean, #1))
“
He got in beside her and impatiently reached for her seat belt, snapping it in place. “You always forget,” he murmured, meeting her eyes.
Her breath came uneasily through her lips as she met that level stare and responded helplessly to it. He was handsome and sexy and she loved him more than her own life. She had for years. But it was a hopeless, unreturned adoration that left her unfulfilled. He’d never touched her, not even in the most innocent way. He only looked.
“I should close my door to you,” she said huskily. “Refuse to speak to you, refuse to see you, and get on with my life. You’re a constant torment.”
Unexpectedly he reached out and touched her soft cheek with just his fingertips. They smoothed down to her full, soft mouth and teased the lower lip away from the upper one. “I’m Lakota,” he said quietly. “You’re white.”
“There is,” she said unsteadily, “such a thing as birth control.”
His face was very solemn and his eyes were narrow and intent on hers. “And sex is all you want from me, Cecily?” he asked mockingly. “No kids, ever?”
It was the most serious conversation they’d ever had. She couldn’t look away from his dark eyes. She wanted him. But she wanted children, too, eventually. Her expression told him so.
“No, Cecily,” he continued gently. “Sex isn’t what you want at all. And what you really want, I can’t give you. We have no future together. If I marry one day, it’s important to me that I marry a woman with the same background as my own. And I don’t want to live with a young, and all too innocent, white woman.”
“I wouldn’t be innocent if you’d cooperate for an hour,” she muttered outrageously.
His dark eyes twinkled. “Under different circumstances, I would,” he said, and there was suddenly something hot and dangerous in the way he looked at her as the smile faded from his chiseled lips, something that made her heart race even faster. “I’d love to strip you and throw you onto a bed and bend you like a willow twig under y body.”
“Stop!” she whispered theatrically. “I’ll swoon!” And it wasn’t all acting.
His hand slid behind her nape and contracted, dragging her rapt face just under his, so close that she could smell the coffee that clung to his clean breath, so close that her breasts almost touched his jacket.
“You’ll tempt me once too often,” he bit off. “This teasing is more dangerous than you realize.”
She didn’t reply. She couldn’t. She was throbbing, aroused, sick with desire. In all her life, there had been only this man who made her feel alive, who made her feel passion. Despite the traumatic experience of her teens, she had a fierce physical attraction to Tate that she was incapable of feeling with any other man.
She touched his lean cheek with cold fingertips, slid them back, around his neck into the thick mane of long hair that he kept tightly bound-like his own passions.
“You could kiss me,” she whispered unsteadily, “just to see how it feels.”
He tensed. His mouth poised just above her parted lips. The silence in the car was pregnant, tense, alive with possibilities and anticipation. He looked into her wide, pale, eager green eyes and saw the heat she couldn’t disguise. His own body felt the pressure and warmth of hers and began to swell, against his will.
“Tate,” she breathed, pushing upward, toward his mouth, his chiseled, beautiful mouth that promised heaven, promised satisfaction, promised paradise.
His dark fingers corded in her hair. They hurt, and she didn’t care. Her whole body ached.
“Cecily, you little fool,” he ground out.
Her lips parted even more. He was weak. This once, he was weak. She could tempt him. It could happen. She could feel his mouth, taste it, breathe it. She felt him waver. She felt the sharp explosion of his breath against her lips as he let his control slip. His mouth parted and his head bent. She wanted it. Oh, God, she wanted it, wanted it, wanted it…
”
”
Diana Palmer (Paper Rose (Hutton & Co. #2))
“
Changing Your Opinion
Think back to the low self-esteem statements you identified with, bearing in mind that, no matter how you came by your low opinion of yourself, you can change it. As Eleanor Roosevelt once said, “No one can make you feel inferior without your permission.” You own your self-image, and you can feel about yourself whatever you choose to feel. Throughout this book, there are exercises to help you change how you feel about yourself. And in the next chapter, we’ll look at some ways to set social goals. For now, try repeating what Mrs. Roosevelt said: “No one can make you feel inferior without your permission.” Give yourself credit for seeking help with your social problems. You care about yourself, and that counts for a lot.
Social anxiety and low self-esteem go hand in hand. In fact, many people simplify so-called “shyness” as a self-esteem problem. The reality is, however, that poor self-esteem is a by-product of social anxiety. It is the social anxiety that comes first, not the other way around! Social failures cause anxiety, which causes avoidance, which causes low self-esteem. As a person’s confidence dwindles, the fears become greater, until eventually the individual simply stops trying. With fewer and fewer opportunities for social interaction, there are also fewer opportunities to receive positive feedback. This combination of factors perpetuates low self-esteem, which cannot be replaced with a healthy self-image until the avoidant behavior ceases.
”
”
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
“
I saw…
…Amar slumped onto his throne, refusing to look at the empty seat on his left. Gupta was at his side, his face pinched, skin sallow.
“Go over every birth record, every horoscope until we find her again. I want--” He stopped, jaw tightening. “I need her back. I made a mistake.”
“How will I know it’s her?”
“The stars will not lie,” said Amar. “A girl partnered with Death, a marriage that puts her on the brink of destruction and peace, horror and happiness, dark and light. Find her.”
“But even if you bring her back, how will she know--”
“I have taken care of that,” he said sharply.
In his hand was a small branch and a fledgling candle. “I have preserved every memory in the heart of Naraka.”
“A fitting place,” said Gupta in a small voice, but he frowned. “But then what? Mortals cannot receive such divine information. It destroys them. Not even you can break those sacred boundaries.”
“There is a way,” said Amar, breathing deeply. “I cannot tell them to a mortal. But if she becomes immortal…”
“Ah…clever,” said Gupta. “The Otherworld may stop you from divulging those secrets, but a mortal that does not pass through the halls of the dead would eventually be deathless.”
Amar nodded. “Sixty turns of the moon. A handful of weeks in our halls. And then I can reveal the memories of her past life. Her powers will be restored. She will be a queen once more. But until then, she needs protection. Nritti will no doubt try to find her. She knows she has gone missing. She can feel it, and it fuels her destructiveness. Nritti can never know where she is. Or who she was.
”
”
Roshani Chokshi (The Star-Touched Queen (The Star-Touched Queen, #1))
“
ANNA • • • SATURDAY, AUGUST 10, 2013 MORNING I drove to the gym in Northcote for my spin class this morning, then dropped into the Matches store on the way back and treated myself to a very cute Max Mara minidress (Tom will forgive me once he sees me in it). I was having a perfectly lovely morning, but as I parked the car there was some sort of commotion outside the Hipwells’ place—there are photographers there all the time now—and there she was. Again! I could hardly believe it. Rachel, barrelling past a photographer, looking rough. I’m pretty sure she’d just left Scott’s house. I didn’t even get upset. I was just astounded. And when I brought it up with Tom—calmly, matter-of-factly—he was just as baffled as I was. “I’ll get in touch with her,” he said. “I’ll find out what’s going on.” “You’ve tried that,” I said as gently as I could. “It doesn’t make any difference.” I suggested that maybe it was time to take legal advice, to look into getting a restraining order or something. “She isn’t actually harassing us, though, is she?” he said. “The phone calls have stopped, she hasn’t approached us or come to the house. Don’t worry about it, darling. I’ll sort it.” He’s right, of course, about the harassment thing. But I don’t care. There’s something up, and I’m not prepared to just ignore it. I’m tired of being told not to worry. I’m tired of being told that he’ll sort things out, that he’ll talk to her, that eventually she’ll go away. I think the time has come to take matters into my own hands. The next time I see her, I’m calling that police officer—the woman, Detective Riley. She seemed nice, sympathetic. I know Tom feels sorry for Rachel, but honestly I think it’s time I dealt with that bitch once and for all.
”
”
Paula Hawkins (The Girl on the Train)
“
Let's get out of here. You and me, mi amor. !Vamos!"
I breathe a sigh of relief as I straddle Julio and Brittany hops on behind me. She wraps her arms around my waist, holding on tight as I speed out of the parking lot.
We fly through the streets; which eventually become a blur. I don't even stop when rain starts pouring down.
"Can we stop now?" she yells through the deafening storm.
I park under an old abandoned bridge by the lake. Heavy rain pounds the cement surrounding us, but we have our own secluded place.
Brittany hops to the ground. "You're a stupid jerk," she says. "You can't deal drugs. It's dangerous and stupid, and you promised me. You'll risk going to jail. Jail, Alex. You may not care, but I do. I won't let you ruin your life."
"What do you want to hear?"
"Nothing. Everything. Say something so I don't stand here feeling like a complete idiot."
"The truth is . . . Brittany, look at me."
"I can't," she says as she stares at the pouring rain. "I'm so tired of thinking of every scary scenario."
I pull her against me. "Don't think, muneca. Everything will work itself out."
"But--"
"No buts. Trust me." My mouth closes over hers. The smell of rain and cookies eases my nerves.
My hand braces the small of her back. Her hands grip my soaked shoulders, urging me on. My hands slide under her shirt, and my fingers trace her belly button.
"Come to me," I say, then lift her until she's straddling me over my bike.
I can't stop kissing her. I whisper how good she feels to me, mixing Spanish and English with every sentence. I move my lips down her neck and linger there until she leans back and lets me take her shirt off. I can make her forget about the bad stuff. When we're together like this, hell, I can't think of anything else but her.
”
”
Simone Elkeles (Perfect Chemistry (Perfect Chemistry, #1))
“
Don't call me kid.” I pushed off of the wall, rage slithering through me. “This Academy might make me wear a uniform like a high school student, but I'm eighteen and I've looked after myself most of my life anyway. You think it would have been any different back there if I'd had a friend with me? We're freshmen. We're not trained to fight Nymphs.”
Orion's jaw ticked as he absorbed my words. Eventually, he nodded, his eyes moving to look up at the tower. A baying howl sounded in the distance and he glanced over his shoulder. “The hunt's started, I should go and join them.”
“Be careful,” I whispered.
He looked back at me with a frown and something broken and desperate shone from his eyes for a moment. He blinked firmly and his expression morphed into a fierce scowl. “Stop looking at me like that,” he snarled and I fought the urge to recoil from his terrifying tone.
“Like what?”
“You know what,” he snapped. “I'm your teacher.”
“I know,” I balked, horrified at what he was suggesting. That he could somehow read how much I wanted him.
“Do you?” he stepped forward.
I nodded firmly, though I wasn't sure my body was getting the message because I had the urge to wrap myself around him and kiss him goodbye. It was absolutely crazy. But him running off after a Nymph made me dread the idea that he wouldn't come back.
“Then stop looking at me like that.”
Embarrassment poured through me like a tsunami, but I fought it away, elbowing aside my shame. Because how dare he accuse me of being inappropriate? He'd had this hands all over me the other day and he'd shouted at me for that too. I was so done with his bullshit. So I stepped forward, looking him square in the eye as my hands began to shake. “Then stop looking back, Lance.”
I left him with a gobsmacked expression on his face as I turned away, casting air at the symbol above the door. It unlocked with a loud clunk and I darted inside, slamming it behind me without a single glance back.(Darcy)
”
”
Caroline Peckham (Ruthless Fae (Zodiac Academy, #2))
“
While the indecisive customer hovered over an array of perfumes that Nettle had brought out for her, the American girls browsed among the shelves of perfumes, colognes, pomades, waxes, creams, soaps, and other items intended for beauty care. There were bath oils in stoppered crystal bottles, , and tins of herbal unguents, and tiny boxes of violet pastilles to freshen the breath. Lower shelves held treasure troves of scented candles and inks, sachets filled with clove-saturated smelling salts, potpourri bowls, and jars of pastes and balms. Nettle noticed, however, that while the younger girl, Daisy, viewed the assortment with only mild interest, the older one, Lillian, had stopped before a row of oils and extracts that contained pure scent. Rose, frangipani, jasmine, bergamot, and so forth. Lifting the amber glass bottles, she opened them carefully and inhaled with visible appreciation.
Eventually the blond woman made her choice, purchased a flacon of perfume, and left the shop, a small bell ringing cheerfully as the door closed.
Lillian, who had turned to glance at the departing woman, murmured thoughtfully, "I wonder why it is that so many light-haired women smell of amber..."
"You mean amber perfume?" Daisy asked.
"No- their skin itself. Amber, and sometimes honey..."
"What on earth do you mean?" the younger girl asked with a bemused laugh. "People don't smell like anything, except when they need to wash."
The pair regarded each other with what appeared to be mutual surprise. "Yes, they do," Lillian said. "Everyone has a smell... don't say you've never noticed? The way some people's skin is like bitter almond, or violet, while others..."
"Others have a scent like plum, or palm sap, or fresh hay," Nettle commented.
Lillian glanced at him with a satisfied smile. "Yes, exactly!"
Nettle removed his spectacles and polished them with care, while his mind swarmed with questions. Could it be? Was it possible that this girl could actually detect a person's intrinsic scent? He himself could- but it was a rare gift, and not one that he had ever known a woman to have.
”
”
Lisa Kleypas (It Happened One Autumn (Wallflowers, #2))
“
Will’s fleshy face contorted and a memory swept over him like a chilling wind. He did
not move slowly over the past, it was all there in one flash, all of the years, a picture, a feeling and a despair, all stopped the way a fast camera stops the world. There was the flashing Samuel, beautiful as dawn with a fancy like a swallow’s flight, and the brilliant, brooding Tom who was dark fire, Una who rode the storms, and the lovely Mollie, Dessie of laughter, George handsome and with a sweetness that filled a room like the perfume of flowers, and there was Joe, the youngest, the beloved. Each one without effort brought some gift into the family.
Nearly everyone has his box of secret pain, shared with no one. Will had concealed his well, laughed loud, exploited perverse virtues, and never let his jealousy go wandering. He thought of himself as slow, doltish, conservative, uninspired. No great dream lifted him high and no despair forced self-destruction. He was always on the edge, trying to hold on to the rim of the family with what gifts he had—care, and reason, application. He kept the books, hired the attorneys, called the undertaker, and eventually paid the bills. The others didn’t even know they needed him. He had the ability to get money and to keep it. He thought the Hamiltons despised him for his one ability. He had loved them doggedly, had always been at hand with his money to pull them out of their errors. He thought they were ashamed of him, and he fought bitterly for their recognition. All of this was in the frozen wind that blew through him.
His slightly bulging eyes were damp as he stared past Cal, and the boy asked, “What’s the matter, Mr. Hamilton? Don’t you feel well?”
Will had sensed his family but he had not understood them. And they had accepted him without knowing there was anything to understand. And now this boy came along. Will understood him, felt him, sensed him, recognized him. This was the son he should have had, or the brother, or the father. And the cold wind of memory changed to a warmth toward Cal which gripped him in the stomach and pushed up against his lungs.
”
”
John Steinbeck (East of Eden)
“
She squirmed with delight, making him groan. Her wriggling must test him. Some devil made her move again.
"Jesus, Grace," he gritted out. "You try my limits."
"I hope so," she purred. He felt so wonderful inside her. As if he supplied part of her that she only realized now she'd lacked. She bent her knees and tilted her hips so he went deeper. She ran her hands down the tense muscles of his back. He flexed under her touch.
"That felt good," she said breathlessly. "Do it again."
"If I start, I won't stop." his voice was rough.
"Start." She shifted again and felt him shudder.
"Grace," he grated out. He withdrew, then plunged into her. Her nails sank into his back and her womb clenched in welcome.
With deliberate slowness, he set the familiar rhythm.
Except none of this was familiar. Every time he settled in her body, he forged an emotional connection that nothing could sever.
On and on he went. Possession. Release. Possession. Release. Every thrust another link in the chain that bound her to him.
Eventually his inhuman control fractured and he drove into her faster, more wildly. With every thrust, her excitement built. It echoed how she'd felt when he kissed her between the legs. That had been wonderful, astounding.But this was more powerful.
Because he was with her.
He pounded into her as though he meant to crush her. She didn't care. She never wanted this spiraling feeling to end. The storm swirled her higher and higher.
Ecstasy poised her on a knife edge. She cried out and rose to meet him. He changed the angle of his penetration and went even deeper. The pleasure edged close to pain. She tensed as he pressed hard inside her. Then her womb opened and she took all of him. Her inner muscles convulsed into spasms of delight and she screamed.
Violent rapture flung her against the doors of heaven itself. She was lost in a hot, dark world where nothing existed except Matthew. All she could do was hold him and prayed she survived.
Through the tempest that blasted her, he reached his climax. He groaned and convulsed in her arms. For this moment, he was unequivocally hers and she reveled in the possession.
”
”
Anna Campbell (Untouched)
“
Little Robin had been brought by Lord Orthallen—although he had the feeling that his lord did not realize it. The boy was a part of his household, though Orthallen seemed to have long since forgotten the fact; and when the order came to pack up the household and move to the Border, Robin found himself in the tail of the baggage train, with no small bewilderment. He'd been at a loss in the encampment, wandering about until someone had seen him and realized that a small child had no place in a camp preparing for warfare. So he was sent packing; first off with Elspeth, then pressed into service by the Healers. They'd set him to fetching and carrying for Dirk, thinking that the child was far too young to be able to pick anything up from the casual talk around him, and that Dirk wouldn't think to interrogate a child as young as he.
They were wrong on both counts.
Robin was very much aware of what was going on—not surprising, since it concerned his adored Talia. He was worried sick, and longing for an adult to talk to. And Dirk was kind and gentle with him—and had he but known it, desperate enough for news to have questioned the rats in the walls if he thought it would get him anywhere.
Dirk knew all about Robin and his adoration of Talia. If anyone knew where she was being kept and what her condition was, that boy would.
Dirk bided his time. Eventually the Healers stopped overseeing his every waking moment. Finally there came a point when they began leaving him alone for hours at a time. He waited then, until Robin was sent in alone with his lunch—alone, unsupervised, and more than willing to talk—and put the question to him.
Dirk had no intention of frightening the boy, and his tone was gentle, "I need your help. The Healers won't answer my questions, and I need to know about Talia."
Robin had turned back with his hand still on the doorknob; at the mention of Talia's name, his expression was one of distress.
"I'll tell you what I know, sir," he replied, his voice quavering a little. "But she's hurt real bad and they won't let anybody but Healers see her."
"Where is she? Do you have any idea who's taking care of her?"
The boy not only knew where she was, but the names and seniority of every Healer caring for her—and the list nearly froze Dirk's heart. They'd even pulled old Farnherdt out of retirement—and he'd sworn that no case would ever be desperate enough for them to call on him.
”
”
Mercedes Lackey (Arrow's Fall (Heralds of Valdemar, #3))
“
Another episode startled Trump’s advisers on the Asia trip. As the president and his entourage embarked on the journey, they stopped in Hawaii on November 3 to break up the long flight and allow Air Force One to refuel. White House aides arranged for the president and first lady to make a somber pilgrimage so many of their predecessors had made: to visit Pearl Harbor and honor the twenty-three hundred American sailors, soldiers, and marines who lost their lives there. The first couple was set to take a private tour of the USS Arizona Memorial, which sits just off the coast of Honolulu and straddles the hull of the battleship that sank into the Pacific during the Japanese surprise bombing attack in 1941. As a passenger boat ferried the Trumps to the stark white memorial, the president pulled Kelly aside for a quiet consult. “Hey, John, what’s this all about? What’s this a tour of?” Trump asked his chief of staff. Kelly was momentarily stunned. Trump had heard the phrase “Pearl Harbor” and appeared to understand that he was visiting the scene of a historic battle, but he did not seem to know much else. Kelly explained to him that the stealth Japanese attack here had devastated the U.S. Pacific Fleet and prompted the country’s entrance into World War II, eventually leading the United States to drop atom bombs on Japan. If Trump had learned about “a date which will live in infamy” in school, it hadn’t really pierced his consciousness or stuck with him. “He was at times dangerously uninformed,” said one senior former adviser. Trump’s lack of basic historical knowledge surprised some foreign leaders as well. When he met with President Emmanuel Macron of France at the United Nations back in September 2017, Trump complimented him on the spectacular Bastille Day military parade they had attended together that summer in Paris. Trump said he did not realize until seeing the parade that France had had such a rich history of military conquest. He told Macron something along the lines of “You know, I really didn’t know, but the French have won a lot of battles. I didn’t know.” A senior European official observed, “He’s totally ignorant of everything. But he doesn’t care. He’s not interested.” Tillerson developed a polite and self-effacing way to manage the gaps in Trump’s knowledge. If he saw the president was completely lost in the conversation with a foreign leader, other advisers noticed, the secretary of state would step in to ask a question. As Tillerson lodged his question, he would reframe the topic by explaining some of the basics at issue, giving Trump a little time to think. Over time, the president developed a tell that he would use to get out of a sticky conversation in which a world leader mentioned a topic that was totally foreign or unrecognizable to him. He would turn to McMaster, Tillerson
”
”
Philip Rucker (A Very Stable Genius: Donald J. Trump's Testing of America)
“
I," she told him, "can believe anything. You have no idea what I can believe."
"Really?"
"I can believe things that are true and I can believe things that aren't true and I can believe things where nobody knows if they're true or not. I can believe in Santa Claus and the Easter Bunny and Marilyn Monroe and the Beatles and Elvis and Mister Ed. Listen - I believe that people are perfectible, that knowledge is infinite, that the world is run by secret banking cartels and is visited by aliens on a regular basis, nice ones that look like wrinkledy lemurs and bad ones who mutilate cattle and want our water and our women. I believe that the future sucks and I believe that the future rocks and I believe that one day White Buffalo Woman is going to come back and kick everyone's ass. I believe that all men are just overgrown boys with deep problems communicating and that the decline in good sex in America is coincident with the decline in drive-in movie theatres from state to state. I believe that all politicians are unprincipled crooks and I still believe that they are better than the alternative. I believe that California is going to sink into the sea when the big one comes, while Florida is going to dissolve into madness and alligators and toxic waste. I believe that antibacterial soap is destroying our resistance to dirt and disease so that one day we'll all be wiped out by the common cold like the Martians in War of the Worlds. I believe that the greatest poets of the last century were Edith Sitwell and Don Marquis, that jade is dried dragon sperm, and that thousands of years ago in a former life I was a one-armed Siberian shaman. I believe that mankind's destiny lies in the stars. I believe that candy really did taste better when I was a kid, that it's aerodynamically impossible for a bumblebee to fly, that light is a wave and a particle, that there's a cat in a box somewhere who's alive and dead at the same time (although if they don't ever open the box to feed it it'll eventually just be two different kinds of dead), and that there are stars in this universe billions of years older than the universe itself. I believe in a personal god who cares about me and worries and oversees everything I do. I believe in an impersonal god who set the universe in motion and went off to hang with her girlfriends and doesn't even know that I'm alive. I believe in an empty and godless universe of casual chaos, background noise and sheer blind luck. I believe that anyone who says that sex is overrated just hasn't done it properly. I believe that anyone who claims to know what's going on will lie about the little things too. I believe in absolute honesty and sensible social lies. I believe in a woman's right to choose, a baby's right to live, that while all human life is sacred there's nothing wrong with the death penalty if you can trust the legal system implicitly, and that no one but a moron would ever trust the legal system. I believe that life is a game, life is a cruel joke and that life is what happens when you're alive and that you might as well lie back and enjoy it." She stopped, out of breath.
Shadow almost took his hands off the wheel to applaud.
”
”
Neil Gaiman (American Gods)
“
Henry, there’s something I would like to tell you, for what it’s worth, something I wish I had been told years ago. You’ve been a consultant for a long time, and you’ve dealt a great deal with top secret information. But you’re about to receive a whole slew of special clearances, maybe fifteen or twenty of them, that are higher than top secret.
I’ve had a number of these myself, and I’ve known other people who have just acquired them, and I have a pretty good sense of what the effects of receiving these clearances are on a person who didn’t previously know they even existed. And the effects of reading the information that they will make available to you.
First, you’ll be exhilarated by some of this new information, and by having it all—so much! incredible!—suddenly available to you. But second, almost as fast, you will feel like a fool for having studied, written, talked about these subjects, criticized and analyzed decisions made by presidents for years without having known of the existence of all this information, which presidents and others had and you didn’t, and which must have influenced their decisions in ways you couldn’t even guess. In particular, you’ll feel foolish for having literally rubbed shoulders for over a decade with some officials and consultants who did have access to all this information you didn’t know about and didn’t know they had, and you’ll be stunned that they kept that secret from you so well.
You will feel like a fool, and that will last for about two weeks. Then, after you’ve started reading all this daily intelligence input and become used to using what amounts to whole libraries of hidden information, which is much more closely held than mere top secret data, you will forget there ever was a time when you didn’t have it, and you’ll be aware only of the fact that you have it now and most others don’t … and that all those other people are fools.
Over a longer period of time—not too long, but a matter of two or three years—you’ll eventually become aware of the limitations of this information. There is a great deal that it doesn’t tell you, it’s often inaccurate, and it can lead you astray just as much as the New York Times can. But that takes a while to learn.
In the meantime it will have become very hard for you to learn from anybody who doesn’t have these clearances. Because you’ll be thinking as you listen to them: “What would this man be telling me if he knew what I know? Would he be giving me the same advice, or would it totally change his predictions and recommendations?” And that mental exercise is so torturous that after a while you give it up and just stop listening. I’ve seen this with my superiors, my colleagues … and with myself.
You will deal with a person who doesn’t have those clearances only from the point of view of what you want him to believe and what impression you want him to go away with, since you’ll have to lie carefully to him about what you know. In effect, you will have to manipulate him. You’ll give up trying to assess what he has to say. The danger is, you’ll become something like a moron. You’ll become incapable of learning from most people in the world, no matter how much experience they may have in their particular areas that may be much greater than yours.
”
”
Greg Grandin (Kissinger's Shadow: The Long Reach of America's Most Controversial Statesman)
“
A farmer’s crops weren’t doing well. He had tried everything he could with the land and soil he had, but no matter what he did, year after year, his harvest grew smaller, his bounty less plentiful. So, he up and moved, searching for a new land, a new beginning. After a long journey, he came upon the most ideal, freshest, nutrient-rich soil on earth. Living there in prosperity, he felt the urge to plant something to pass onto future generations so they could see what he was blessed with. He tilled the soil, and with tender love and care, he planted an acorn. He watched as the tree broke the soil, making its way upward. Young, healthy, and free. Year after year, he saw it expand, stretching its branches in all directions, letting it be, never pruning it, never tending to it. Under its own direction, it took off, soaring upward and outward, becoming the mighty oak seen from all directions. “People traveled from far and wide to admire the tree, wanting one for themselves. They all asked the farmer, ‘What did you do to grow such a majestic oak tree?’ “His answer, always the same. ‘I don’t do a thing, I just let it grow on its own.’ “Most turned away, perplexed by his explanation, convinced he was hiding something from them. Others, however, listened, reproducing the same results. “Time passed and eventually the farmer was no longer, but the tree remained a steadfast fixture on the farmer’s land. Eventually, more people moved into the area. They were different from the man. They considered themselves to be more educated, more advanced than a simple farmer. They disliked his gigantic symbol of individual success. “So they hatched a plan. They conspired with each other and decided to stop making it about the tree. Why don’t they turn the people’s attention to the branches? Brilliant. So, year after year, they would rev up the citizens over a blemish on a branch. One was crooked, another’s bark was too thick, some had too many leaves, others didn’t have enough. The people who cared passionately about more foliage fought with those who wanted less. Citizens who wouldn’t stand for crooked branches ganged up on those who only wanted them to be straight. All the while, the elites stood back, stirring the pot, and achieving their plan to eliminate the tree. Every once in a while a side would win, and a branch would be cut off. Others would chop one off from spite and anger. As the years passed, branch after branch not escaping the scourge of the bickering groups, the tree finally was nothing more than a trunk. The people who were so used to fighting with each other gazed upon one another from either side of the pathetic, devoured symbol. They realized they had destroyed the once extraordinary, grand oak. But it was too late. The elites got what they wanted.
”
”
Eula McGrevey (Progatory (Book 2 of The Progtopia Trilogy))
“
When the Sky Woman was pleased with this new world, the Creator sent First Man down to be her husband and help her care for the new land. At first they were happy, but eventually they began to argue.
After one particularly bitter argument, Sky Woman grabbed her belongings and walked away from her husband. “I am going to find somewhere else to live,” she said. “You are lazy and you ignore me all the time.” She turned her back on him and left.
Soon, First Man began to regret his harsh words, and he tried to catch up with his wife so he could apologize. But after struggling to reach her, he realized that she was simply too far ahead of him. He cried to the Creator, “Slow her down, Creator! I want to tell her how much she means to me!”
The Creator heard his cries and answered, “Is her soul one with yours?”
“We have been one since time began,” First Man answered. “We have been one since you breathed life into us, and we will remain one until the end of time.”
The Creator was touched by the man’s words, and he intervened to stop her. As the woman walked, he caused plants to grow at her feet to slow her down. On one side of her, blackberries sprang up, and on the other, huckleberries, but she avoided them and walked on. He made gooseberries and serviceberries grow on either side of her, but she kept going. Finally the Creator grabbed a handful of strawberry plants that were growing in his garden and cast them down in front of her, where they began to bloom and ripen. The berries looked so good, Sky Woman paused to try one. As she picked and ate the berries, her anger disappeared, and while she filled her basket with the fruit, she began to wish that her husband was there to share it with her. Just then, First Man appeared, his heart full of gladness to have found his wife. With a smile, she took a strawberry from her basket and placed it in his mouth. He smiled with pleasure and gave thanks to the Creator. Together they returned home hand in hand, eating strawberries along the way.
”
”
Philip Stewart (Cherokee (North American Indians Today))
“
Omaha native Paul Stratman spent forty-four years in the electrical trade, laying wire, managing people, and eventually doing 3D modeling. Then he retired. Dissatisfaction soon set in. “My wife had a long list of things she wanted done around the house,” Paul said, “but that took me less than a year to complete. And I certainly didn’t want to just sit around the house doing nothing for the rest of my life. I wanted to help people.” About this time, he heard about a group of retired tradesmen in the Omaha area who call themselves the Geezers. Several times each week, for a half day at a time, a group of five to ten Geezers meets in North Omaha (a poorer part of town) to rebuild a house for later use by a nonprofit. “Currently, we’re rebuilding a home that will house six former inmates,” Paul told me. “We’re providing the home, and the nonprofit will provide the mentorship when the gentlemen move in.” The goal is to help formerly incarcerated people build better lives and stay out of jail. The rate of recidivism in the United States reaches as high as 83 percent.[12] “Our goal is zero percent among the men who will occupy this home when we are finished,” Paul said. On a previous occasion, after the devastating 2019 midwestern floods, Paul was working as a volunteer in the area to restore electricity to many of the homes when he received an urgent phone call concerning a couple in their fifties whose home had been destroyed in the flood. The couple were living in a camper with their teenage daughter and three grandkids (whose mother was unable to take care of them) while they tried to get enough money to fix their house. Six people in a tiny camper! The couple were worried because they had been informed that someone from Nebraska’s Division of Children and Family Services would be coming to inspect the living conditions for the three grandkids. The couple feared their grandkids were going to be taken from them. They were almost frantic to prevent that. Would Paul help? Paul went right to work. He completed the electrical wiring and safety renovations inside the flood-damaged home, free of charge, in time for it to pass inspection by CFS. The family stayed together. Reflecting on this experience, Paul said, “When you can help people that are so desperate, and can make a little difference in their lives—people who have put their lives on hold to care for the needs of someone else—it is moving. That was one of the most emotional experiences I’ve ever had and some of the most meaningful work I’ve ever accomplished.” Paul has retired from his job, but he hasn’t stopped working for others.
”
”
Joshua Becker (Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life)
“
Peter shouted, and wanted to go on and say how much smarter, braver, and better-natured she was than Marika would ever be, even if she were to really try, but Shani, who felt sorry for Marika, held his hand up to stop him. “Enough, Marika,” he said softly, “stop blaming yourself. You had no way of changing the course of events, and your mother will be all right, she’s a smart and courageous woman and she has always managed to take care of herself.” “But she’s all alone now! Without anyone to protect her!” Marika wailed, burying her face in her hands. Shani, who looked uncomfortable, stood behind her and patted her back. “I have to go,” he said eventually, “if Magda wakes up, she’ll die from worry. Are you coming, Peter?” “I’ll stay with Marika,” Peter said quickly. Despite his anger at the way she’d spoken about Sophie, he found it difficult to abandon her in such a pitiful state. “As you wish,” Shani said, shrugging and getting to his feet. “You have a key, right?” “Yes,” Peter answered, sitting on the arm of Marika’s chair and hugging her. Shani rushed out, and Marika continued to sob. Peter stayed
”
”
Orly Krauss-Winer (The Name on the List)
“
ANXIOUS CONTRACTIONS Life is movement. It’s dynamic and pulsating like a swift moving river. To be in a contented and happy state is to be in a state of flow where your thoughts and feelings follow a natural current and there is no inner friction or need to check in on your anxiety every five minutes. When you feel in flow, your body feels light and your mind becomes spontaneous and joyful. Anxiety and fear are the total opposite. They’re the contractions of life. When we get scared, we contract in fear. Our bodies become stiff and our minds become fearful and rigid. If we hold that contracted state, we eventually cut ourselves off from life. We lose flexibility. We lose our flow. We can think of this a bit like pulling a muscle. When a muscle is overused and tired, its cells run out of energy and fluid. This can lead to a sudden and forceful contraction, such as a cramp. This contraction is painful and scary as it comes without warning. In the same way, we can be living our lives with a lot of stress and exhaustion, similar to holding a muscle in an unusual position for too long. If we fail to notice and take care of this situation, we can experience an intense and sudden moment of anxiety or even panic. I call this an “anxious contraction,” and it can feel quite painful. Learning how to respond correctly to this anxious contraction is crucial and determines how quickly we release it. Anxious contractions happen to almost everyone at some point in their lives. We suddenly feel overwhelmed with anxiety as our body experiences all manner of intense sensations, such as a pounding heart or a tight chest or a dizzy sensation. Our anxiety level then is maybe an 8 or 9 out of 10. We recoil in fear and spiral into a downward loop of more fear and anxiety. Some might say they had a spontaneous panic attack while others might describe the feeling as being very “on edge.” THE ANXIETY LOOP It’s at this point in time where people get split into those that develop an anxiety disorder and those that don’t. The real deciding factor is whether a person gets caught in the “anxiety loop” or not. The anxiety loop is a mental trap, a vicious cycle of fearing fear. Instead of ignoring anxious thoughts or bodily sensations, the person becomes acutely aware and paranoid of them. “What if I lose control and do something crazy?” “What if those sensations come back again while I’m in a meeting?” “What if it’s a sign of a serious health problem?” This trap is akin to quicksand. Our immediate response is to struggle hard to free ourselves, but it’s the wrong response. The more we struggle, the deeper we sink. Anxiety is such a simple but costly trap to fall into. All your additional worry and stress make the problem worse, fueling more anxiety and creating a vicious cycle or loop. It’s like spilling gasoline onto a bonfire: the more you fear the bodily sensations, the more intense they feel. I’ve seen so many carefree people go from feeling fine one day to becoming fearful of everyday situations simply because they had one bad panic attack and then got stuck in this anxious loop of fearing fear. But there is great hope. As strange as it sounds, the greatest obstacle to healing your anxiety is you. You’re the cure. Your body wants to heal your anxiety as much as you do.
”
”
Barry McDonagh (Dare: The New Way to End Anxiety and Stop Panic Attacks Fast)
“
Her name was Jane,” I said, and Olivia stopped walking. “We were together for two years, married after a few months. I was happy, genuinely happy. Even though she was human, and I knew I’d outlive her, I just wanted to enjoy the time that we had together. “It all ended on a damp November morning in seventeen eighty-two. I’d been away working for Avalon for a few months and had been eager to get home. I found her inside the house we’d shared. She’d been butchered. Her blood decorated our bedroom. She was naked and appeared to have been dead for several days. My rage was…terrifying. I buried Jane with my own hands, placing her near a field that we used to love going to. And then I burnt the house to the ground.” Olivia’s shoulders sagged, but she didn’t turn and face me. “I hunted her killer for a year. I didn’t care who I hurt to get the information I needed. I was so single-minded, so determined to have vengeance. Eventually, I discovered that her murderer had been part of the king’s army, which had been going through the area. “The killer was an officer by the name of Henry. No idea what his last name was. It didn’t matter. He liked hurting women, and once he’d finished with them, he kept their hair as a souvenir. The rest of his squad had waited outside while he brutalized and murdered the woman I loved. No one had helped Jane, and no one had tried to stop him. “I discovered that they’d been on training maneuvers the day of the murder, just their squad of thirty. And after all my searching, I found them and I killed them. They died in one night of blood and rage. All but one. I left Henry until last. I took him away to a secluded place and had my fill of vengeance. It took a week for him to die, and when he finally succumbed, I buried Hellequin with him.” The memory of Henry’s blind and bloody form flashed in my mind—his pleas had long since silenced because I’d removed his tongue. I hadn’t wanted information from him; I’d just wanted to make him suffer. Before he’d lost his ability to talk, he’d told me that someone had paid him to do it, but he never said who. No matter what I did to him, he took that secret to his grave. And after a few years of searching, I decided he’d been lying. Trying to prolong his life for a short time more, hoping for mercy where there was none to give. “I no longer had the desire to go by that name,” I continued, still talking to Olivia’s back, “I no longer wanted to instill fear with a word. I hoped that the legend would die, but it didn’t, it grew, became more…fanciful. “You’re right, I’m a killer. I’ve killed thousands, and very few of them have ever stained my conscience. I can go to a dark place and do whatever I need to. But for those I care about, those I love, I will move fucking mountains to keep them safe. And I care about Tommy and Kasey, whether you grant permission or not.
”
”
Steve McHugh (Born of Hatred (Hellequin Chronicles, #2))
“
But are challenge and love enough? Not quite. All great teachers teach students how to reach the high standards. Collins and Esquith didn’t hand their students a reading list and wish them bon voyage. Collins’s students read and discussed every line of Macbeth in class. Esquith spent hours planning what chapters they would read in class. “I know which child will handle the challenge of the most difficult paragraphs, and carefully plan a passage for the shy youngster … who will begin his journey as a good reader. Nothing is left to chance.… It takes enormous energy, but to be in a room with young minds who hang on every word of a classic book and beg for more if I stop makes all the planning worthwhile.” What are they teaching the students en route? To love learning. To eventually learn and think for themselves. And to work hard on the fundamentals. Esquith’s class often met before school, after school, and on school vacations to master the fundamentals of English and math, especially as the work got harder. His motto: “There are no shortcuts.” Collins echoes that idea as she tells her class, “There is no magic here. Mrs. Collins is no miracle worker. I do not walk on water, I do not part the sea. I just love children and work harder than a lot of people, and so will you.” DeLay expected a lot from her students, but she, too, guided them there. Most students are intimidated by the idea of talent, and it keeps them in a fixed mindset. But DeLay demystified talent. One student was sure he couldn’t play a piece as fast as Itzhak Perlman. So she didn’t let him see the metronome until he had achieved it. “I know so surely that if he had been handling that metronome, as he approached that number he would have said to himself, I can never do this as fast as Itzhak Perlman, and he would have stopped himself.” Another student was intimidated by the beautiful sound made by talented violinists. “We were working on my sound, and there was this one note I played, and Miss DeLay stopped me and said, ‘Now that is a beautiful sound.’ ” She then explained how every note has to have a beautiful beginning, middle, and end, leading into the next note. And he thought, “Wow! If I can do it there, I can do it everywhere.” Suddenly the beautiful sound of Perlman made sense and was not just an overwhelming concept. When students don’t know how to do something and others do, the gap seems unbridgeable. Some educators try to reassure their students that they’re just fine as they are. Growth-minded teachers tell students the truth and then give them the tools to close the gap. As Marva Collins said to a boy who was clowning around in class, “You are in sixth grade and your reading score is 1.1. I don’t hide your scores in a folder. I tell them to you so you know what you have to do. Now your clowning days are over.” Then they got down to work.
”
”
Carol S. Dweck (Mindset: The New Psychology of Success)
“
I want you, and you say you want me, and the only thing standing in our way is you. Don’t tell me that you survived all those battles, and suffered through so much, merely to come home for this--”
He laid his fingers against her mouth. “Quiet. Let me think.”
“What is there to--”
“Beatrix,” he warned.
She fell silent, her gaze locked on his severe features.
Christopher frowned, weighing possibilities, inwardly debating the issue without seeming to come to any satisfactory conclusion.
In the silence, Beatrix rested her head on his shoulder. His body was warm and comforting, the deep-flexing muscles easily accommodating her weight. She wriggled to press closer to him, until she felt the satisfying hardness of his chest against her breasts. And she adjusted her position as she felt the firm pressure of him lower down. Her body ached to gather him in. Furtively she brushed her lips against the salt-scented skin of his neck.
He clamped his hand on her hip. Amusement threaded through his voice. “Stop squirming. There is no possible way a man can think when you’re doing that.”
“Haven’t you finished thinking yet?”
“No.” But she felt him smile as he kissed her forehead. “If you and I marry,” he said eventually, “I would be put in the position of trying to protect my wife against myself. And your well-being and happiness are everything to me.”
If…Beatrix’s heart leaped into her throat. She began to speak, but Christopher nudged his knuckles beneath her chin, gently closing her mouth. “And regardless of what fascinating ideas your family may have about the marital relationship,” he continued, “I have a traditional view. The husband is master of the household.”
“Oh, absolutely,” Beatrix said, a bit too quickly. “That’s what my family believes, too.”
His eyes narrowed skeptically.
Perhaps that had been taking it a bit far. Hoping to distract him, Beatrix nuzzled her cheek into his hand. “Could I keep my animals?”
“Of course.” His voice softened. “I would never deny something so important to you. Although I can’t help but ask…is the hedgehog negotiable?”
“Medusa? Oh, no, she couldn’t survive on her own. She was abandoned by her mother as kit, and I’ve taken care of her ever since. I suppose I could try to find a new home for her, but for some reason people don’t take readily to the idea of pet hedgehogs.”
“How odd of them,” Christopher said. “Very well, Medusa stays.”
“Are you proposing to me?” Beatrix asked hopefully.
“No.” Closing his eyes, Christopher let out a short sigh. “But I’m considering it against all better judgment.
”
”
Lisa Kleypas (Love in the Afternoon (The Hathaways, #5))
“
I hate him.” She repeats it louder. “I hate him!” She shouts it at the sky, even though it’s hard to shout lying down: “I! Hate! Luke! Willis!”
Rachel asks, “But what did he do?”
Hallelujah can hear Jonah waiting for her answer. She knows he’s waiting because he’s stopped making fire-building noises. He’s silent. Completely.
She takes a deep breath. “He told a lie about me. Actually, a lot of lies. And people believed him. The grown-ups, because he’s the preacher’s son and he’d never do something bad. And everyone our age—because he’s popular and you don’t question the popular guy, because if you do, you’ll stop being popular yourself. Or you’ll never get the chance. And because of what he said, my parents stopped trusting me. I lost friends. I was just this loser who—”
She breaks off. Now she’s talking to Jonah. Even though he’s behind her and she can’t see him. “It doesn’t matter what you saw that night, or what he told you happened. Luke treated me like I was nothing, and you let him do it.”
Jonah doesn’t answer.
“But that’s not what makes me the maddest,” Hallelujah continues, pushing up to sit. “What makes me the maddest is that I let it happen too. I didn’t stand up for myself. And when someone did tell me to stand up for myself, I got so mad—”
Sarah. She feels the emotion of their argument wash over her, fresh.
“I pushed her away. I told her she didn’t understand anything. But she was right. I became this girl who wouldn’t stand up for herself. The quiet girl. The nothing girl. I just wanted it all to stop, but from the outside, without me having to make it stop. And I wanted to get away, but I figured, hey, college will get here eventually and then I’ll be away, I just have to get there, and all the while I’m miserable, and I’m letting you guys make me miserable, letting you make me think I’m supposed to be miserable, that I’m supposed to be quiet, and I’m shutting people out, people who maybe actually care, and I hate myself for it.” An abrupt stop. The train of thought hits a wall.
She’s never said that before. Never thought it before. Not consciously.
But she knows, deeper than she’s ever known anything, that it’s true.
Hallelujah has spent six months hating herself for being weak and silent and for letting bad things happen and for not fighting.
”
”
Kathryn Holmes
“
When I got closer I heard Brandon’s warm animated voice and slowed, trying to hear whatever he was telling our son. I was already smiling to myself when I peeked around the slightly ajar door, he was talking to him about one of his surfing days. No … he was talking to him about one of Chase’s surfing days. And he had the scrapbook of Chase’s life on the dresser below them, pointing to one of the pictures. A soft gasp escaped my chest and I tried to slow my breathing so I could continue to listen without Brandon knowing I was here. “… he was always doing crazy stuff like that, it’s why everyone loved him, but it got him in trouble more times than not. No one else would have continued to surf after that, and we were all trying to get him to come in. Brad and I rode out to force him to, since he had this huge cut on his eyebrow from where that guy punched him, but by the time we got out there he was already catching another wave and riding it in. I swear he knew how to piss us off too, because those guys weren’t happy we started coming back out. Your dad could out-surf those guys, and I could fight them, but just a warning son, don’t ever try to fight someone while on your surfboard out in the ocean. It doesn’t really work out for anyone, and you look stupid trying to throw punches while treading water. We ended up laughing too hard and inviting them to the party that night, calling a truce.” Brandon flipped to the next page and chuckled lightly, pointing at one of the pictures again, “Like I said, he was crazy and always doing stupid crap,” flipping the page again he pointed to one and said softly, “but your mom changed that.” I froze and tilted my head in even further. “The day I met your mom, I knew she would be in my life forever. There was something about her and I knew I was already falling in love with her that first day. She made you want to be better, to attempt to be worthy of her love. Unfortunately your dad felt the same way; no one understood why he drastically changed, except for me. Even though she was with me, he stopped drinking, stopped sleeping with other girls, it’s like she made him instantly mature into the guy he eventually wanted to be so he could have an opportunity with her. I was always afraid I’d lose her to him someday, it’s like I knew it was a matter of when, not if. But your mom was different, I’d dated plenty of girls, but I hadn’t really cared if they were there or not. It was just someone to try to fill the ache of losing my dad. So when I met her and realized my feelings, I fought to keep her as long as I could. Don’t tell your momma, but Chase and I were constantly fighting over her when she wasn’t around. Hell, we even fought over her when she was around. We knew either of us could have any girl we wanted, but we both only wanted Harper. So of course, being us, words were used and fists flew whenever we were alone. I didn’t tell her this, but I already knew what had happened with your dad before she told me. When I got home from break, and Chase never bothered me again, I knew something had happened. I just didn’t know what yet. But you know what little man? I can’t even be mad about it anymore, because if it hadn’t happened, you wouldn’t be here right now.” He gently kissed our three month old son who was completely enthralled in his stories and pointed to the last picture in the book. “And he loved you and your mom, so much. I’ll always remind you of that, but I wish you could have met him.” I
”
”
Molly McAdams (Taking Chances (Taking Chances, #1))
“
See your own life more clearly today—right here, right now in this moment—by refusing to ignore that which stirs passion and excitement within you. You came here with music to play, so when you begin to harmonize with what only you hear playing in your mind, listen carefully and stop yourself right in your tracks and be willing to take the first step in the direction of those synchronistic callings. This is your highest self calling! This is your reemergence with your Source of being. It may not make any sense to anyone around you, and might even appear to be preposterous to you as well, but just know that in the end you will not be disappointed. In fact, whoever and whatever you need will eventually appear in their unforeseen Divine perfection. Even if nothing seems to be going right and it all looks like doom and gloom, stay with your excitement. Declare yourself to be in a state of faith and trust, meditate on your vision, and the support will ultimately be forthcoming. The reason that it serves your inner excitement is because in those moments, known only to you, you are in alignment with who you truly are.
”
”
Wayne W. Dyer (I Can See Clearly Now)
“
How has a failure, or apparent failure, set you up for later success? Do you have a “favorite failure” of yours? There was a period when I was drinking at every show, and I was DJing a lot, maybe four nights a week, playing local shows in Los Angeles. I had a couple of Dim Mak parties, and we were on top of the world! We had cornered the market with our sound and culture, and I was just getting booked left and right. I was the ambassador of this new culture that was burgeoning in electronic music called “electro,” and my ego was flexing a bit. I was drinking and having fun. It was a great feeling, but then you forget about the most important things in life because you’re in that fog of self-indulgence. My mom was coming to visit me, and she never flies in. This was one of the few times she had. I was supposed to pick her up in the morning. I had a big night the night before—we had a party, I drank, and I stayed out super late. The next morning my mom landed around 7 A.M., and I slept through it. I woke up at 10 A.M., or something awful like three hours later. I saw a text message from my mom—she barely even knew how to text! I don’t know why, but she waited at the airport for three hours, sitting outside on a bench. My poor mom. Once I got to the airport an hour later—making it four hours she had been there—she was just innocently sitting on this bench, and I broke down. She was still so sweet about it. It was at that moment that I felt like this whole life of partying and drinking was all bullshit, especially if you can’t maintain your priorities of valuing and taking care of your family. That was one fail I will never forget. After that, I stopped being caught up in that Hollywood bubble where everyone parties and drinks every single night. You can live in that bubble and forget about the realities of your family and relationships outside the bubble. But those relationships are vital to who you are and are important in your life. Eventually, I quit drinking, which I am happy about, partly because of this major fail.
”
”
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
“
Red Fox dying ushered in a series of struggles that anyone I asked attributed to “life out in the country,” but secretly, I knew were happening because I lacked the courage to make them stop. Any calm confidence I’d felt before was officially gone. I spent the days worrying and reacting to a hemorrhage I couldn’t staunch. Such as the lump in William’s leg. Hang Judith’s old warnings about doctors—I took him to the only doctor in town, terrified it was a tumor. “Do you have cats?” asked the doctor. “Particularly un-vetted cats?” We were overrun with the cats by now. Today’s count was thirty-eight, and just this morning, in my hurry, I’d popped the head of a kitten when I backed out the van. I’d scraped the little body into a bag, careful not to let the kids see, and choked back my tears because I didn’t want them to see me cry either. “I think your son has cat-scratch fever, not cancer. Here’s a prescription. Get rid of the cats,” he said, tearing a paper for antibiotics off his pad. Next came the intestinal symptoms that ravaged little Liam’s gut. We went to Children’s Hospital for that, in Knoxville, because he needed a colonoscopy and eventually a PICC line. The doctor said stress and bacteria were the likely culprits, and could I please tell him what life was like at home.
”
”
Tia Levings (A Well-Trained Wife: My Escape from Christian Patriarchy)
“
Oh, really,” I said, pushing myself to my feet. “I thought it was because you couldn’t get rid of me.” “Well, that, too,” she said with an impish grin. She groaned as she scrambled to her feet. “One thing’s clear at least. I’m going to have to go a little easier on all those refreshments at the balls and afternoon teas and soirees. I think they’re starting to take their toll.” “Very true,” I said, my face serious. “I’d been meaning to say something…” She shot me a worried look, and I couldn’t help grinning. “But I figured you’d notice yourself seeing as how you’ve started having to turn sideways to fit through doors.” She took a swipe at me, but I stepped deftly out of her way. “See?” I said, still smiling. “You’re getting slow, too.” She rolled her eyes, and I ducked in close enough to whisper in her ear. “You wouldn’t want to risk looking less than perfect for Miles now, would you?” She exclaimed in outrage and tried once again to catch me. I escaped her easily, and she proceeded to chase me around the fountains, much to the amusement of the children who followed behind us, shrieking encouragement to one or the other of us. I eluded her for several minutes, ducking behind fountains and jumping over benches, purely for the entertainment of our audience. She entered into the drama with equal enthusiasm, pretending to be slower than she really was. When I eventually let her catch me, we both collapsed onto a bench, laughing. “Don’t think I didn’t notice the blush,” I whispered, too quietly for the children to hear. “I hope you’re not forgetting who Miles is.” I shot her a warning look, and she met my eyes, her own full of guilt. But Ava approached us before she could reply. “If you two are quite finished, we should probably get back to the castle now.” I jumped to my feet, but she was smiling so I relaxed. “As you command, Your Majesty,” I said, bowing low. The children laughed again, and Ava shook her head at me. We were all still smiling when we left the square. None of us were really in a hurry to get back, so we walked, leading the horses behind us. Ava and Sarah were talking idly about the court when a voice called to Ava from across the street. I turned around and sucked in a sharp breath. It was Anhalt, one arm raised in greeting and a broad smile on his face. I had just enough time to whisper his name to Ava and Sarah before he had crossed over to join us. I was careful to keep my face free of all emotion as Sarah and I dropped back to walk respectfully behind Ava and the count. Anhalt seemed delighted with our chance encounter and determined to make the most of his unexpected audience with the queen. I watched the surrounding streets with my usual vigilance while I wondered if his voice really sounded so oily, or if it was my own feelings painting my perception of them. Sarah was listening intently to their conversation, her eyes never leaving the count’s form. I knew she would be paying attention for any clues, so I stopped listening myself, devoting my full attention to watching for any threat to the queen. I wasn’t sure if it was this extra attentiveness or just a heightened sense of alert due to the count’s presence, but I noticed an odd flicker of movement as we passed a small side alley. It was barely more than a shifting of shadow, and I could easily have missed it. Instead I tensed, my hand flying to my sword hilt. In one step, I placed myself between Ava and the alley. She turned to look at me, surprised out of her conversation by my sudden movement. I spoke to her but kept my eyes trained on the shadows. “It might be nothing, but I think it would be a good idea if we moved a bit faster, Your Majesty.
”
”
Melanie Cellier (Happily Ever Afters: A Reimagining of Snow White and Rose Red (The Four Kingdoms, #2.5))
“
Dear Friend, Recently I have suffered a devastating loss. I am grieving, and it will take months and even years to recover from this loss. I wanted to let you know that I will cry from time to time. I don’t apologize for my tears since they are not a sign of weakness or a lack of faith. They are God’s gift to me to express the extent of my loss, and they are also a sign that I am recovering. At times you may see me angry for no apparent reason. Sometimes I’m not sure why. All I know is that my emotions are intense because of my grief. If I don’t always make sense to you, please be forgiving and patient with me. And if I repeat myself again and again, please accept this as normal. More than anything else, I need your understanding and your presence. You don’t always have to know what to say or even say anything if you don’t know how to respond. Your presence and a touch or hug lets me know you care. Please don’t wait for me to call you, since sometimes I am too tired or tearful to do so. If I tend to withdraw from you, please don’t let me do that. I need you to reach out to me for several months. Pray for me that I would come to see meaning in my loss someday and that I would know God’s comfort and love. It does help to let me know that you are praying for me. If you have experienced a similar type of loss, please feel free to share it with me. It will help, rather than cause me to feel worse. And don’t stop sharing if I begin to cry. It’s all right, and any tears you express as we talk are alright, too. This loss is so painful, and right now it feels like the worst thing that could ever happen to me. But I will survive and eventually recover. I cling to that knowledge, even though there have been times when I didn’t feel it. I know that I will not always feel as I do now. Laughter and joy will emerge once again someday. Thank you for caring about me. Thank you for listening and praying. Your concern comforts me and is a gift for which I will always be thankful.26
”
”
H. Norman Wright (The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!)
“
Obviously you’re going to have your hands full,” says Ana, “but what do you think about adopting Lolly?” It would be fascinating to see Lolly’s reaction to a pregnancy. “No,” says Robyn, shaking her head. “I’m past digients now.” “You’re past them?” “I’m ready for the real thing, you know what I mean?” Carefully, Ana says, “I’m not sure that I do.” “People always say that we’re evolved to want babies, and I used to think that was a bunch of crap, but not anymore.” Robyn’s facial expression is one of transport; she’s no longer speaking to Ana exactly. “Cats, dogs, digients, they’re all just substitutes for what we’re supposed to be caring for. Eventually you start to understand what a baby means, what it really means, and everything changes. And then you realize that all the feelings you had before weren’t—” Robyn stops herself. “I mean, for me, it just put things in perspective.” Women who work with animals hear this all the time: that their love for animals must arise out of a sublimated child-rearing urge. Ana’s tired of the stereotype. She likes children just fine, but they’re not the standard against which all other accomplishments should be measured. Caring for animals is worthwhile in and of itself, a vocation that need offer no apologies. She wouldn’t have said the same about digients when she started at Blue Gamma, but now she realizes it might be true for them, too.
”
”
Ted Chiang (The Lifecycle of Software Objects)
“
Insulting your intelligence. Not making you feel special and appreciated . All the times I continued to do things when you asked me to stop. Using the silent treatment to get what I wanted. Choosing to ignore you until you said you were sorry when we had a fight . Expecting sex whenever I wanted it but not giving it when you did . Not meeting your emotional needs and driving you to get them from another man . Not recognizing just how strong of a person you are . Making you wear a bathing suit when you were pregnant so I could make fun of you. All of the times that I didn't do things around the house because I knew you would do them eventually. Not doing more upkeep on our house. Having so many hobbies and interest and not simply appreciating you, the kids, our home, and our life. Always finding something to criticize about you. Not nurturing you . Not building you up but always tearing you down. Not complimenting you more. Taking you for granted. Not taking care of my body more to give you something pleasing to look at. Not letting go . All the emails. Expecting my needs to be the first priority of the family because I was the head of the household . Not knowing the true meaning of being the head of the household . Not reading more with you . Getting mad at you about something 3 or 4 times a week, maybe more . Not learning to enjoy your hobbies with you . Not working in the yard with you more . Interrupting you when you talk . Always acting like the victim . Limiting your spending money by giving you an allowance . Being unhappy so many days of my life . Ingraining in you and the kids "Is dad mad?". Getting mad and not staying overnight at the marriage seminar a few years ago . All the 1000's of more times I’m not remembering of "being mad because ______”. Yelling at you 1000's of times. Not providing the means for you to fix up the house the way you wanted to. Destroying your dreams. Always having to struggle for money . Not going to kids events with you . Defending myself whenever you'd point out something I was doing to upset you or the kids. You being married to a man who was still a child in his emotional development. Not recognizing how hurt you were . Being verbally abusive . Taking my misery out on you and the kids . My ego and my pride . Putting you first instead of God . Making you feel as if you never measured up . Crushing the tender flower in you . Not building the children up spiritually . Always thinking your issues were no big deal . All the tax problems . Not paying all our bills . Being lazy . Thinking I always had all the answers . Never apologizing . Never backing down. Telling you why you shouldn't feel the way you felt about things . Not learning the true meaning of a godly man and godly marriage. Having to make you suffer because of my fear of abandonment . Asking you to do things during sex that you didn’t like or were not comfortable doing . Any event(s) that are strong in your mind that I have failed to recognize in this list that was ever hurtful, disrespectful or disappointing to you. Making you have to divorce me. There was no other way for me to wake up and realize exactly the person I have been and how I was in our marriage. I am waking up.
”
”
Austin F. James (Emotional Abuse: Silent Killer of Marriage - A Recovering Abuser Speaks Out)
“
Emotional abuse is any behavior that is designed to control another person through the use of fear, humiliation, and verbal or physical assaults. It can include verbal abuse and constant criticism to more subtle tactics like intimidation, manipulation, and refusal to ever be pleased. Emotional abuse is like brainwashing in that it systematically wears away at the victim’s self-confidence, sense of self-worth, trust in her perceptions, and self-concept. Whether it be by constant berating and belittling, by intimidation, or under the guise of “guidance” or teaching, the results are similar. Eventually, the recipient loses all sense of self and all remnants of personal value.
”
”
Paul T. Mason (Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder)
“
He closed the space between us and relaxed as he stretched his arm along the back of the sofa. “I don’t bite, Ash. It’s just me. Promise. Come here and see.”
I studied the crook of his arm; the idea of snuggling up against him was extremely tempting. But I didn’t think he had that in mind. So instead I leaned back on the couch, careful not to touch him.
His hand didn’t come around me and pull me closer. It remained on the back of the couch, and I hated that I was disappointed.
“Relax and watch the movie,” he said in a soft voice I’d never heard him use before. It made me feel warm and safe.
Beau’s arm eventually slid down to settle on my shoulders. Absently he started tracing small circles on my upper arm. It was almost as if little jolts of electricity were zinging through my body. I hoped he couldn’t tell my breathing was getting erratic. I closed my eyes and fantasized about how it would feel to run my hands under his T-shirt and touch the soft skin that covered his muscled chest. I glanced up at him through my lashes, and his attention was completely focused on the movie. He had no idea he was driving me crazy.
I slowly moved closer to him until my head was nestled in the crook of his arm. The smell of Irish Spring soap and the outdoors filled my senses. Sawyer always smelled like cologne. I liked soap. I turned my head just enough so I could smell him better. His arm gently tightened around me. He didn’t mean anything by it, but it felt so very good. I turned my body toward his side and closed my eyes. My imagination took over, and I wondered what it would feel like if he didn’t have this bothersome shirt covering his chest.
“Ash.” Beau’s voice entered my fantasy.
“Hmm…” I managed to respond as my hand touched his abs.
“What’re you doing?” His voice didn’t sound right. There was a panicked tone to it that snapped me out of my dream and into reality. I gasped when I realized my leg was hiked up on Beau’s thigh. The hem of my sundress was barley covering my panties. To make matters worse, my hand was under his black shirt; his skin felt so warm and soft. The soft, circular patterns on my arm had stopped, and his hand was no longer touching me. Horror washed over me, and I jerked my hand out of his shirt and sat up.
“Oh my God,” I blurted out. “I’m sorry…I didn’t mean…I’m sorry.” I couldn’t look at him. Not after I’d been all over him! Instead I did the only thing I could think of: I ran for my room.
”
”
Abbi Glines (The Vincent Boys (The Vincent Boys, #1))
“
Dear Goodreads diary,
Thanks for receiving me all this time with hands wide open… Thanks for being patient to listen to all my gibberish. Still, I gotta go now. I’ll be absent for some time…
But I want to tell you one last story…
2 years ago, a little boy came to me and asked for my help. He was desperate and tired of his life. He asked for my friendship and I was reluctant to accept his offer. I’ve always denied his emails or text messages. I know that boys are BASTARDS, though he looked like a little bird, lost and without wings…The way he talks in missing and dreams, oh GOD I wanna forget about all… it disgusts me each time to remember that he didn’t respect that I’m a conservative girl and tried his ways on me even though I’ve always asked him to stop it…. I mean, I’m 5 years older than him….
His father got sick. They reaaaaaaaally needed help. Though I’ve always known he was a “bastard” like everybody else, I couldn’t possibly leave his mom’s calls unanswered when she always asked for my help. I’ve been through all they’ve been through. I couldn’t give up on them while I knew how much it means to stand for someone who’s been tested for his father. I’m an orphan. How could I possibly walk away? + Our dear Prophet (PBUH) would never treat a misdeed with a misdeed…I’m a girl who loves GOD…I wouldn’t be as mean as him…
Still, each time he was acting like bastards act. That meanness I can read in his text messages. That DISRESPECT…. I knew he used every possible memory for his ulterior motives. I kept silent for two years…I knew he was making a show… I mean even if he wasn’t making it because he saw something in me (that everybody saw, not only him), he would be making a show for his friends …
Still, I’m not the one who would leave a friend in the middle of the dark…at one point in time, I called him brother…. hhh…. Thought maybe if he knows that I’m his older sister, he’ll think that the way he talked or the things he asked are things you only ask from a girlfriend and not me… he persisted….
I tested him once and he like a fool fell into the trap… I knew I should walk away even if I’d hear that his father would die… I spent whole night throwing in my disbelief…. How could people be so tricky…I’m 5 years older….
Eventually, he made his show…
Thank GOD, a colleague… a mouthy colleague… started talking about everyone at school including me and him…that was heaven’s door wide open for me. Though 14 years ago, my friends started talking about me and another boy, I wouldn’t leave him for the world because I knew he was a decent boy… This time, I dived in…
One month later, he came into my class not caring what my colleagues would talk…That made me sure that he wants to carry his show over…
You know diary, what kills a person the most is not death. Hurt can kill…deception can kill…not apologizing can kill… Bad memories can kill…and I didn’t want to leave him with bad memories…I sent my last text message, told him to fulfill all his dreams and said goodbye….
Still I’ve never felt relieved… I texted him again, faced him with the facts, he thought he fooled me again….I said sorry and goodbye… forever…I waited for some time and then I quit my job so they don’t understand a thing about my motives…
I spent two amazing months home; that I would always remember because they’ve changed me a lot…They brought me back to life again…But when I came back, all the bad memories came back again…
Dear diary, I know you’ve got tired of my complaints, but I have nobody else to talk to the way I talk to you…
I need to forget all the bad memories he left me with… I know I CAN, but I need some time away from you…Even though he’s like a “tafcha” in my life now… still, I have to forgive him… I’m not someone who would spend her time hating people…People like me talk in books and ideas in their social networks…
Wait for me diary…I’ll be back…
”
”
Goodbye Bro
“
Wendell did get back up. And in time, he stopped pretending not to care. After graduating from college and joining the family business, he couldn’t pretend any longer that his interest in psychology was just a hobby. So Wendell quit and got a doctorate in psychology instead. Now it was his father’s turn to pretend not to care. And like Wendell, eventually his father got back up on that metaphorical bike and embraced his son’s decision. At least, that’s how Wendell’s mother tells the story. Of course, she didn’t tell me this story. I know all of this courtesy of the internet. I wish I could say that I accidentally stumbled on this information, that I needed Wendell’s address to send in a check and typed in his name and—Oh, wow, look what popped up—right there, on the very first page of results, was an interview with his mother. But the only part that would be true is the part where I typed in his name.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
“
I push the kitchen door open and go to the garage in search of something that can take care of at least one problem in my life. I really want a machete, or an ax, but all I find is a hammer. I take it back to the kitchen with me to take care of this damn door once and for all. I swing the hammer at the door. It makes a nice dent. I swing at it again, wondering why I didn’t just try to take the door off the hinges. Maybe I just really needed something to take out my aggression on. I hit the door in the same spot, over and over, until the wood begins to chip. Eventually, a hole begins to form, and I can see from the kitchen into the living room. It feels good. That kind of worries me. I keep hacking away, though. Every time I swing at the door, the door swings away from me. I swing again when it comes back. My hammer and I fall into a rhythm with the door until there’s at least a twelve-inch hole. I put all my strength behind the next swing, but the hammer gets stuck in the wood and slips out of my hands. When the door swings back toward me, I stop it with my foot. I can see Clara through the hole in the door. She’s standing in the living room, staring at me. She looks bewildered. My hands are on my hips now. I’m breathing heavily from the physical exertion this hole took to make. I wipe sweat from my forehead. “You have officially lost your mind,” Clara says. “I’d be better off as a homeless runaway.” I push at the door, holding it open with my hand. If she really thinks it’s so bad, being here with me . . . “Run away, then, Clara,” I say flatly. She shakes her head, as if I’m the disappointing one, then walks back to her bedroom. “That’s not the way to the front door!” I yell. She slams her bedroom door, and it only takes three seconds for me to regret yelling at her.
”
”
Colleen Hoover (Regretting You)
“
At the same time, she saw on the streets and subways of New York a depth of poverty unlike anything she'd ever witnessed in Europe, and realized that unemployment or even a poorly paid job in the US could lead to abject homelessness, hunger, and desperation. Compounding Partanen's anxiety was the fact that, while poverty was often visible, wealth frequently was not; she eventually realized that many of the people whom she thought of as her peers were not living on their earnings, but on inheritances or family support. Worst of all, it really did seem difficult to earn enough to own a home, send her kids to college, or have reliable health-care insurance. Paradoxically, as her insecurities added up, she found herself wanting to spend more money, rather than less. 'It was striking to me that I, who had grown up in a Nordic country and had not felt that before, got caught up in it quite quickly after moving to America. I felt like I should be consuming more,' Partanen said, 'You want to buy more things that will make you feel like you're making it, and like you are safe.
”
”
J.B. MacKinnon (The Day the World Stops Shopping: How Ending Consumerism Saves the Environment and Ourselves)
“
To explain sensory overload: Imagine you see a toddler screaming and screaming at their parent. At first the parent can cope with the screaming; they try to reason with the toddler, and they try to distract the toddler with a toy. The child keeps screaming. This continues for a while, but eventually the parent starts to lose patience; they start to look stressed, and they start begging the child to stop screaming at them. The child continues to scream. Eventually the parent can no longer cope with the screaming. They reach their limit. They cover their ears, they close their eyes, they clench their jaw. They cannot think rationally any more. They are overloaded, and they feel out of control.
”
”
Niamh Garvey (Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being)
“
Travel continues to be the one thing I value spending money on. In the second year of the ban, I traveled to Portland, Oregon; Charlotte, North Carolina; Toronto, Winnipeg, Salt Spring Island, Galiano Island, Tofino, and Vancouver; and numerous times to Squamish (where I would eventually move). And when it was over, I went on a seven-week road trip around the United States by myself. While I have the freedom and money to do something “bigger,” like live and work from a foreign country for a few months, I’ve realized I care more about exploring North America first. It’s far too easy to take your surroundings for granted, and I am blessed to live in one of the most beautiful parts of this continent.
”
”
Cait Flanders (The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store)