Epstein's Mother Quotes

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Compared to the Tiger Mother’s tome, a parenting manual oriented toward creative achievement would have to open with a much shorter list of rules. In offering advice to parents, psychologist Adam Grant noted that creativity may be difficult to nurture, but it is easy to thwart. He pointed to a study that found an average of six household rules for typical children, compared to one in households with extremely creative children. The parents with creative children made their opinions known after their kids did something they didn’t like, they just did not proscribe it beforehand. Their households were low on prior restraint.
David Epstein (Range: Why Generalists Triumph in a Specialized World)
In demonstrating this, the Buddha was making an important example for the ages. For almost no one is exempt from trauma. While some people have it in a much more pronounced way than others, the unpredictable and unstable nature of things makes life inherently traumatic. What the Buddha revealed through his dreams was that, true as this may be, the mind, by its very nature, is capable of holding trauma much the way a mother naturally relates to a baby. One does not have to be helpless and fearful, nor does one have to be hostile and self-referential. The mind knows intuitively how to find a middle path. Its implicit relational capacity is hardwired.
Mark Epstein (The Trauma of Everyday Life)
Joseph made clear, it is not just the mother that has to be released from perfection. It is everything.
Mark Epstein (Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness)
We often talk about Mother Nature as if it is really our mother—a being that deliberately nurtures us and has our best interests at heart. But it isn’t, and doesn’t. Nature, including the climate, is a wondrous background that gives us the potential for an amazing life—if we transform it.
Alex Epstein (The Moral Case for Fossil Fuels)
In the genre of modern self-help narratives, music training has stood beside golf atop the podium, exemplars of the power of a narrowly focused head start in highly technical training. Whether it is the story of Tiger Woods or the Yale law professor known as the Tiger Mother, the message is the same: choose early, focus narrowly, never waver.
David Epstein (Range: Why Generalists Triumph in a Specialized World)
Whether or not the historical Buddha actually suffered from the kind of primitive agonies Winnicott expounded upon, the meditations he taught in the aftermath of his awakening “hold” the mind just as Winnicott described a mother “holding” an infant. In making the observational posture of mindfulness central to his technique, the Buddha established another version of “an auxiliary ego-function” in the psyches of his followers, one that enabled them, to go back to his metaphor of pulling out an arrow, to tend to their own wounds with both their minds and their hearts. Far from eliminating the ego, as I naively believed I should when I first began to practice meditation, the Buddha encouraged a strengthening of the ego so that it could learn to hold primitive agonies without collapse.
Mark Epstein (The Trauma of Everyday Life)
allegedly outweigh it so much with “too much” heat. This is dubious, given the observable increase in plant growth under conditions of increased CO2 and given that the heat predictions are failures. What’s also striking is how, even though we all know that plants live on CO2, almost no one in the culture thinks of potential positive impacts when he thinks about his “carbon footprint.” This is prejudice—the belief that man-made impacts on our environment are necessarily bad, that the standard of value is nonimpact, and that there’s no possibility of improving on Mother Nature.
Alex Epstein (The Moral Case for Fossil Fuels)
Although Winnicott wrote extensively about the importance of mother-child attunement, he also came to a profound appreciation of how vital it is for a mother to be able to let her child down. A parent has to be willing to disappoint, he found, because disappointment, as the Buddha also said, is inevitable. In so doing, in letting a child down, in being truthful about one’s inability to meet all of one’s child’s needs, a disappointing parent moves a child toward a capacity to cope with everyday life. In one of his final papers, Winnicott wrote movingly of how a child’s primitive anger at his parent’s imperfections can turn into empathy. The critical ingredient for this transformation is the parent’s ability not to take the child’s anger personally, a Buddhist idea if there ever was one.
Mark Epstein (Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective)
In Buddhism, there are said to be four "divine" states of mind: kindness, compassion, sympathetic joy, and equanimity. The "divine" properties are present to various degrees in all people, but they emerge in accentuated form in meditation, almost as a by-product, as people learn to relate to their egos in a new way. It is here that we can apply the analogy to athletes finding "the flow" when they learn to get out of their own way. When self-centered preoccupations quiet down, these more "selfless" feelings come to the fore. Ancient texts compare kindness, compassion, sympathetic joy, and equanimity to the feelings a mother has for four sons: "a child, an invalid, one in the flush of youth, and one busy with his own affairs." Kindness is what a mother naturally feels for her young child, compassion is what she feels when her child is ill, sympathetic joy arises when she sees him thriving in the glory of his youth, and equanimity is what she knows when her child is grown and taking care of him- or herself.
Mark Epstein (Advice Not Given: A Guide to Getting Over Yourself)
intriguing, not standard Hollywood stuff. He was not a street kid who’d had to claw his way to respectability. His reasonably well-to-do family’s roots traced back to George Washington’s mother, and he was always proud of the fact that he was distantly related to “one of the founders of our country.” Bill was Irish-English-German, “mixed in an American shaker,” as he liked to say. His maternal grandfather was a cousin of Warren G. Harding, twenty-ninth president of the United States. Bill had been born William Franklin Beedle Jr. in O’Fallon, Illinois, on April 17, 1918. When he was three, the family moved to Pasadena, California. His father, William, was an industrial chemist; his mother, Mary, a teacher. He had two younger brothers, Robert (Bob) Westfield Beedle, and Richard (Dick Porter) Beedle.
Edward Z. Epstein (Audrey and Bill: A Romantic Biography of Audrey Hepburn and William Holden)
As noted before, bare attention is impartial, nonjudgmental, and open. It is also deeply interested, like a child with a new toy. The key phrase from the Buddhist literature is that it requires “not clinging and not condemning,” an attitude that Cage demonstrated with regard to the car alarms, that Winnicott described in his “good enough mothering” notion, that Freud counseled for the psychoanalyst at work, and that meditation practitioners must develop toward their own psychic, emotional, and physical sufferings. The most revealing thing about a first meditation retreat (after seeing how out of control our minds are) is how the experience of pain gives way to one of peacefulness if it is consistently and dispassionately attended to for a sufficient time. Once the reactions to the pain—the horror, outrage, fear, tension, and so on—are separated out from the pure sensation, the sensation at some point will stop hurting. The psychoanalyst Michael Eigen, in a paper entitled “Stones in a Stream,” describes his own first mystical experience in just these characteristic terms: I remember once being in emotional agony on a bus in my 20’s. I doubled over into my pain and focused on it with blind intensity. As I sat there in this wretched state, I was amazed when the pain turned to redness, then blackness (a kind of blanking out), then light, as if a vagina in my soul opened, and there was radiant light. The pain did not vanish, but my attention was held by the light. I felt amazed, uplifted, stunned into awareness of wider existence. Of course I did not want the light to go away, and was a bit fearful that it would, but above all was reverence, respect: it could last as long as it liked, and come and go as it pleased. It was an unforgettable moment. Life can never be quite the same after such experiences.9 This kind of experience can truly come as a revelation. When we see that staying with a pain from which we habitually recoil can lead to such a transformation, it makes us question one of our basic assumptions: that we must reject that which does not feel good. Instead, we discover, even pain can be interesting.
Mark Epstein (Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective)
Although Winnicott wrote extensively about the importance of mother-child attunement, he also came to a profound appreciation of how vital it is for a mother to be able to let her child down. A parent has to be willing to disappoint, he found, because disappointment, as the Buddha also said, is inevitable. In so doing, in letting a child down, in being truthful about one’s inability to meet all of one’s child’s needs, a disappointing parent moves a child toward a capacity to cope with everyday life. In one of his final papers, Winnicott wrote movingly of how a child’s primitive anger at his parent’s imperfections can turn into empathy. The critical ingredient for this transformation is the parent’s ability not to take the child’s anger personally, a Buddhist idea if there ever was one. If all goes well, at the beginning an infant is led to believe that his mother is an extension of himself, magically appearing to assuage every need. Over time this perfection comes under attack. No parent can keep it up forever. There is difficulty inherent to the relationship, and the child gradually comes to realize that the parent is a separate person, with his or her own limitations. When a parent is “good-enough,” in Winnicott’s language, the child’s anger (and/or the parent’s response) does not destabilize the relationship too much. The child comes to see that his parents are not destroyed by his outrage, that his parents survive, and he begins to develop considerate feelings for them as separate—if flawed—individuals. Those considerate feelings do not negate the angry ones, but they do mitigate them. Appreciation and frustration come to coexist.
Mark Epstein (Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective)
A few decades earlier, Florence Nightingale had written that orphanhood was a woman’s prerequisite to an interesting life, that a woman’s mother, father, siblings — often, her entire family — needed to be dead so that she might be spared the obligations of a dutiful relation.
Helen Epstein (Where She Came From: A Daughter's Search for Her Mother's History)
It is by now a truism that the victim is often blamed for the crime. Perpetrators tend to deny, repress, forget. Victims attempt to master trauma by assuming responsibility for it.
Helen Epstein (Where She Came From: A Daughter's Search for Her Mother's History)
She experienced the occupation of her country as a Czech. It would be months before she would be forced to experience it as a Jew.
Helen Epstein (Where She Came From: A Daughter's Search for Her Mother's History)
The expulsion of the Sudeten Germans following the annihilation of the Czechoslovak Jews — both highly educated, skilled, and largely middle-class segments of the population — left Czechoslovakia with an economic vacuum that the government hurried to fill.
Helen Epstein (Where She Came From: A Daughter's Search for Her Mother's History)
On May 14, 2019, a flood of emotion swept across the state of Alabama as Gov. Kay Ivey signed into law a bill banning abortion except in the case of the mother’s life being in danger. This includes cases of rape and incest.[611
Thomas Horn (Shadowland: From Jeffrey Epstein to the Clintons, from Obama and Biden to the Occult Elite, Exposing the Deep-State Actors at War with Christianity, Donald Trump, and America's Destiny)