“
Why?" asked her companion. "Why do you love him when you ought not to?"
Edna, with a motion or two, dragged herself on her knees before Mademoiselle Reisz, who took the glowing face between her two hands.
"Why? Because his hair is brown and grows away from his temples; because he opens and shuts his eyes, and his nose is a little out of drawing; because he has two lips and a square chin, and a little finger which he can't straighten from having played baseball too energetically in his youth. Because - "
"Because you do, in short," laughed Mademoiselle.
”
”
Kate Chopin (The Awakening)
“
While archetypes may emanate through us for short periods of time, in what we call numinous experience, no woman can emanate an archetype continuously. Only the archetype itself can withstand such projections such as ever-able, all giving, eternally energetic. We may try to emulate these, but they are ideals, not achievable by humans, and not meant to be. Yet the trap requires that women exhaust themselves trying to achieve these unrealistic levels. To avoid the trap, one has to learn to say 'Halt' and 'Stop the music,' and of course mean it.
”
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Clarissa Pinkola Estés (Women Who Run With the Wolves)
“
You may not feel outstandingly robust, but if you are an average-sized adult you will contain within your modest frame no less than 7 X 10^18 joules of potential energy—enough to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point. Everything has this kind of energy trapped within it. We're just not very good at getting it out. Even a uranium bomb—the most energetic thing we have produced yet—releases less than 1 percent of the energy it could release if only we were more cunning.
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Bill Bryson (A Short History of Nearly Everything)
“
Why? Because his hair is brown and grows away from his temples; because he opens and shuts his eyes, and his nose is a little out of drawing; because he has two lips and a square chin, and a little finger which he can't straighten from having played baseball too energetically in his youth.
”
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Kate Chopin (The Awakening & Other Short Stories Illustrated)
“
perhaps that’s what it’s for – self-confidence and courage and energy and peace – perhaps it’s to be used in the world. Perhaps there’s only one thing to do with it: spend it.
I’m always super-conscious of how whenever I go out into the world, whenever I get involved in a relationship, my idea of who I think I am utterly collides with the reality of who I actually am. And I continue to go out even though who I am always comes up short. I always prove myself to be less generous, less charming, less considerate, not as bold or energetic or intelligent or courageous as I imagined in my solitude. And I’m always being insulted, or snubbed, or disappointed. And I’m never in my pyjamas.
And yet, in some way, maybe this is better. Each of us in this room could suffer the pangs of withdrawal and gain the serenity of the non-smoker. We could be demi-gods in our little castles, all alone, but perhaps, at heart, none of us here wants that. Maybe the only cure for self-confidence and courage is humility. Maybe we go out in order to fall short... because we want to learn how to be good at being people... and moreover, because we want to be people.
”
”
Sheila Heti
“
Release my horse!" I ordered, infuriated with him and wary of both the large, energetic beast and its rider.
"No," Steldor snapped. "You're coming back with me."
Gripping my reins, he permitted his stallion to move forward in the direction of the city, my mount obediently following. Unwilling to give in to him, I slid from my horse's back.
"I don't think I will return just yet, Your Majesty."
With an exasperated sigh, he dismounted and strode toward me.As he did, he took in my preposterous appearance.
"What are you doing?" he demanded, stopping in his tracks. "You're out in the middle of nowhere, by yourself, dressed like a man and riding your father's horse! Have you gone mad, woman?" He continued to scrutinize me, and his incredulity transformed itself into a frown. "And just where did you get the belt and breeches?" As realizatin struck, he sarcastically added, "Just my luck that you would decide to get into my trousers when I wasn't there yo enjoy it."
My cheeks burned at his crude comment, and had I been a little closer, I would likely have dealt him a second slap. At the same time, I knew his assessment was accurate.
"I was just going for a ride.I have the right to some fresh air," I asserted, hands upon my hips.
Steldor gave a short, scathing laugh. "Not like this you don't.Now get on your horse.
”
”
Cayla Kluver (Allegiance (Legacy, #2))
“
For a long time it was assumed that anything so miraculously energetic as radioactivity must be beneficial. For years, manufacturers of toothpaste and laxatives put radioactive thorium in their products, and at least until the late 1920s the Glen Springs Hotel in the Finger Lakes region of New York (and doubtless others as well) featured with pride the therapeutic effects of its ‘Radio-active mineral springs27’. It wasn’t banned in consumer products until 193828. By this time it was much too late for Mme Curie, who died of leukaemia in 1934. Radiation, in fact, is so pernicious and long-lasting that even now her papers from the 1890s – even her cookbooks – are too dangerous to handle. Her lab books are kept in lead-lined boxes29 and those who wish to see them must don protective clothing.
”
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Bill Bryson (A Short History of Nearly Everything)
“
People say, when I complain of being less lively, less energetic, less high - spirited, "Well, now you're just like the rest of us," meaning, among other things to be reassuring. But I compare myself with my former self, not with the others. Not only that, I tend to compare my current self with the best I have been, which is when I have been mildly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow.
And I miss Saturn very much." An Unquiet Mind by Kay Redfield Jamison page 92, paragraph 1 sentence 2 -4 and paragraph 2
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Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
Why do you love him when you ought not to?" Edna, with a motion or two, dragged herself on her knees before Mademoiselle Reisz, who took the glowing face between her two hands. "Why? Because his hair is brown and grows away from his temples; because he opens and shuts his eyes, and his nose is a little out of drawing; because he has two lips and a square chin, and a little finger which he can't straighten from having played baseball too energetically in his youth.
”
”
Kate Chopin (The Awakening and Selected Short Stories)
“
For a long time it was assumed that anything so miraculously energetic as radioactivity must be beneficial. For years, manufacturers of toothpaste and laxatives put radioactive thorium in their products, and at least until the late 1920s the Glen Springs Hotel in the Finger Lakes region of New York (and doubtless others as well) featured with pride the therapeutic effects of its “Radioactive mineral springs.” Radioactivity wasn’t banned in consumer products until 1938.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
Loneliness is a condition of energetic imbalance. As with all human conditions it is an illusion, albeit a very debilitating one if left unchecked. The key to overcoming any imbalance is to open your awareness to it, and then simply observe it. By observing the imbalance, the anguish of the emotional aspect dissipates allowing a new perspective to emerge, which ultimately has a smoothing effect on the imbalance itself. A focused mind over a short period of time can conquer any energetic imbalance… even loneliness
”
”
Gary Hopkins
“
They had discovered the reason no elements beyond uranium exist naturally in the world: the two forces working against each other in the nucleus eventually cancel each other out. They pictured the uranium nucleus as a liquid drop gone wobbly with the looseness of its confinement and imagined it hit by even a barely energetic slow neutron. The neutron would add its energy to the whole. The nucleus would oscillate. In one of its many random modes of oscillation it might elongate. Since the strong force operates only over extremely short distances, the electric force repelling the two bulbs of an elongated drop would gain advantage. The two bulbs would push farther
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Richard Rhodes (The Making of the Atomic Bomb: 25th Anniversary Edition)
“
I know how it feels to be approaching an energetic dead end. I’ve been there too many times to count. I understand the temptation to sell short, but I also know that impulse is driven by your mind’s desire for comfort, and it’s not telling you the truth. It’s your identity trying to find sanctuary, not help you grow. It’s looking for status quo, not reaching for greatness or seeking wholeness. But the software update that you need to shut your governor down is no supersonic download. It takes twenty years to gain twenty years of experience, and the only way to move beyond your 40 percent is to callous your mind, day after day. Which means you’ll have to chase pain like it’s your damn job!
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
“
So what does the life of an empath look like? The short answer to this is “hiding.” Empaths often take extreme measures to contort their true identities into something less painful. They become very good at blending in and figuring out how to be loved and accepted not for who they really are but instead for how they can serve others. For example, if an empathic homosexual child is born into a very conservative family, that child will very quickly know how to suppress his true self in service to his family’s belief system. Or if an empathic, creative, energetic child is born into a family that values logic and study, the child will soon become subdued and work to prove her worth through family-approved pursuits.
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Christiane Northrup (Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That Drain You and Restoring Your Health and Power)
“
The orgasm is an explosion of energy that escapes from the conductors that should manage it. That overcharge spills out of the sexual organs, out of the chakras, and into the surrounding ganglia, into the nadis. This is why people experience tremors, shaking, vibrations, involuntary shudders, shouts, screams, etc: the energy of Eden is racing thorugh the nervous systems. We think it is "pleasurable," because the root energy is from Eden (bliss), but what we do not realize is that a short circuit destroys the conductor. That is, the orgasm destroys the nervous system, gradually.
This is why people who have a lot of sex, gradually lose their sexual power. People who repeat the orgasm gradually lose the ability to have it. They become impotent or become indifferent to sex because their energetic centers become burned out. Now, this is why everybody takes chemicals to stimulate their sex drive. This is why pornography became so popular, because it is an artificial stimulation for the sexual energy. This is also why people move towards more and more extreme sexual interests, because the areas that stimulated them previously become "burned out.
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Samael Aun Weor
“
Once, when he had just lulled her to sleep but she had gone no farther than dream's antechamber and was therefore still responsive to him, he said to her, "Good-bye, I'm going now." "Where?" she asked in her sleep. "Away," he answered sternly. "Then I'm going with you," she said, sitting up in bed. "No, you can't. I'm going away for good," he said, going out into the hall. She stood up and followed him out, squinting. She was naked beneath her short nightdress. Her face was blank, expressionless, but she moved energetically. He walked through the hall of the flat into the hall of the building (the hall shared by all the occupants), closing the door in her face. She flung it open and continue to follow him, convinced in her sleep that he meant to leave her for good and she had to stop him. He walked down the stairs to the first landing and waited for her there. She went down after him, took him by the hand, and led him back to bed.
Tomas came to this conclusion: Making love with a woman and sleeping with a woman are two separate passions, not merely different but opposite. Love does not make itself felt in the desire for copulation (a desire that extends to an infinite number of women) but in the desire for shared sleep (a desire limited to one woman).
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Milan Kundera (The Unbearable Lightness of Being)
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As someone who has spent the last decade training young men and women for Christian service, I have been keen to help them see that the best kinds of ministry are, more often than not, long term and low key. I have tried to prepare them for a marathon, not a short, energetic sprint. In other words, to help them have a lifetime of sustainable sacrifice, rather than an energetic but brief ministry that quickly fades in exhaustion.
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Christopher Ash (Zeal without Burnout)
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For the love of God, do not be careless or tepid. For if tautness breaks the bow, idleness breaks the soul. Try to maintain a holy and discreet ardor in work and in the pursuit of learning as well as of virtue. With one as with the other, one energetic act is worth a thousand that are listless, and what a lazy man cannot accomplish in many years an energetic man usually achieves in a short time. —St. Ignatius Loyola, The Letters of St. Ignatius of Loyola, William
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Jim Manney (An Ignatian Book of Days)
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From time to time the by-products of using your inner energy worker will result in your experiencing odd sensations, seeming illnesses, unusual pimples or rashes, and unexpected emotional responses. Remember - these physical and emotional reactions are the by-products of the work you are doing. Release your anxiety over their occurrence and remind yourself they will be short-lived, do not reflect an aging or ill body, but are rather normal responses of a reflective energetic being.
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Elaine Seiler (Multi-Dimensional You: Exploring Energetic Evolution)
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It is sometimes hard for me to believe that a period of, for instance, only fifty years is sufficient to bring about such a total change that everything is the other way around. But just by reflecting on history one learns to see those relatively quick and continual changes; from it I conclude that every man weighs the scale somewhat, no matter how little, and that how one thinks and acts does make a difference. The battle is but short, and sincerity is worth while. If many are sincere and firm, the whole period becomes good - at least, energetic.
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Vincent van Gogh
“
Ionizing radiation takes three principal forms: alpha particles, beta particles, and gamma rays. Alpha particles are relatively large, heavy, and slow moving and cannot penetrate the skin; even a sheet of paper could block their path. But if they do manage to find their way inside the body by other means—if swallowed or inhaled—alpha particles can cause massive chromosomal damage and death. Radon 222, which gathers as a gas in unventilated basements, releases alpha particles into the lungs, where it causes cancer. Polonium 210, a powerful alpha emitter, is one of the carcinogens in cigarette smoke. It was also the poison slipped into the cup of tea that killed former FSB agent Alexander Litvinenko in London in 2006. Beta particles are smaller and faster moving than alpha particles and can penetrate more deeply into living tissue, causing visible burns on the skin and lasting genetic damage. A piece of paper won’t provide protection from beta particles, but aluminum foil—or separation by sufficient distance—will. Beyond a range of ten feet, beta particles can cause little damage, but they prove dangerous if ingested in any way. Mistaken by the body for essential elements, beta-emitting radioisotopes can become fatally concentrated in specific organs: strontium 90, a member of the same chemical family as calcium, is retained in the bones; ruthenium is absorbed by the intestine; iodine 131 lodges particularly in the thyroid of children, where it can cause cancer. Gamma rays—high-frequency electromagnetic waves traveling at the speed of light—are the most energetic of all. They can traverse large distances, penetrate anything short of thick pieces of concrete or lead, and destroy electronics. Gamma rays pass straight through a human being without slowing down, smashing through cells like a fusillade of microscopic bullets. Severe exposure to all ionizing radiation results in acute radiation syndrome (ARS), in which the fabric of the human body is unpicked, rearranged, and destroyed at the most minute levels. Symptoms include nausea, vomiting, hemorrhaging, and hair loss, followed by a collapse of the immune system, exhaustion of bone marrow, disintegration of internal organs, and, finally, death.
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Adam Higginbotham (Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster)
“
A novel is a storyline with an antagonist and protagonist, a plot, conflict, and resolution. A memoir is a slice of life. An autobiography is limited to the facts set out in chronological order. When left in the hands of a deft writer a short story is a literature delicacy, a delectable dish comparable to eating a spoonful of chocolate mousse. An essay, in contrast, shows an energetic mind at work. Each essayist employs the prose style and technique that best fits the writer’s climactic meanderings. Personal essays are malleable in form; they contain a blend of memoir, observation, speculation, and opinion.
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Kilroy J. Oldster (Dead Toad Scrolls)
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Sifting through thousands of petitions a year in order to select the dozens that will be granted is a daunting task for a nine-member court. In the mid-1970s, with the number of petitions growing rapidly, the justices found a way to lighten the load by organizing their energetic young law clerks into a “cert pool.” Under this arrangement, each petition is reviewed by a single law clerk on behalf all the justices who subscribe to the pool. This clerk writes a memo that summarizes the lower court decision and the arguments for and against review, concluding with a recommendation. The recommendation is only that. Most justices in the pool (all but one or two in recent years) assign one of their own four law clerks to review the pool recommendations from the individual justice’s own perspective.
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Linda Greenhouse (The U.S. Supreme Court: A Very Short Introduction (Very Short Introductions))
“
We think of color as an attribute, but really it’s a happening: a constantly occurring dance between light and matter. When a beam of light strikes an object—let’s say a multicolor glass vase—it is effectively pelting the surface with tiny energetic particles known as photons. The energy of some of those photons is absorbed, heating the glass imperceptibly. But other photons are repelled, sent ricocheting back out into the atmosphere. It’s these photons, landing on our retinas, that create the sensation of color. The specific hue we see has to do with the energy of the photons: the high-energy short wavelengths look blue to us, while the low-energy long ones appear red. The brightest pigments, those found in flower petals and leaves as well as many commercial pigments, tend to have a more “excitable” molecular structure. Their electrons can be disturbed with very little light, making the colors appear intense to our eyes.
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Ingrid Fetell Lee (Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness)
“
warm little pond” where Darwin supposed life began to the bubbling sea vents that are now the most popular candidates for life’s beginnings—but all this overlooks the fact that to turn monomers into polymers (which is to say, to begin to create proteins) involves what is known to biology as “dehydration linkages.” As one leading biology text puts it, with perhaps just a tiny hint of discomfort, “Researchers agree that such reactions would not have been energetically favorable in the primitive sea, or indeed in any aqueous medium, because of the mass action law.” It is a little like putting sugar in a glass of water and having it become a cube. It shouldn’t happen, but somehow in nature it does. The actual chemistry of all this is a little arcane for our purposes here, but it is enough to know that if you make monomers wet they don’t turn into polymers—except when creating life on Earth. How and why it happens then and not otherwise is one of biology’s great unanswered questions.
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Bill Bryson (A Short History of Nearly Everything)
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Then gloom settled heavily upon him. Dantes was a man of great simplicity of thought, and without education; he could not, therefore, in the solitude of his dungeon, traverse in mental vision the history of the ages, bring to life the nations that had perished, and rebuild the ancient cities so vast and stupendous in the light of the imagination, and that pass before the eye glowing with celestial colors in Martin’s Babylonian pictures. He could not do this, he whose past life was so short, whose present so melancholy, and his future so doubtful. Nineteen years of light to reflect upon in eternal darkness! No distraction could come to his aid; his energetic spirit, that would have exalted in thus revisiting the past, was imprisoned like an eagle in a cage. He clung to one idea—that of his happiness, destroyed, without apparent cause, by an unheard-of fatality; he considered and reconsidered this idea, devoured it (so to speak), as the implacable Ugolino devours the skull of Archbishop Roger in the Inferno of Dante. Rage
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Alexandre Dumas (The Count of Monte Cristo)
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were more than mere insects. Over time I realized the bees could tell my emotional or energetic state. When I embodied kindness around them, they treated me with the same. A cloud of exuberance surrounded us, as though the bees were templating euphoria into the air. I want you to know I didn’t just tear off my bee suit one day and “become one with the bees.” That took years. But eventually I did retire my bee suit. The first time I walked right up to the hives wearing only a T-shirt and shorts, I felt a bit anxious and self-absorbed, but then I remembered to turn my thoughts away from myself, to open myself to the bees and let them feel me out — which they did. They landed on my bare arms and licked my skin for the salty minerals. When I held a finger next to the entrance, a sweet little bee delicately walked onto my fingertip and faced me. She looked right into my eyes, and for the first time, we saw each other. And so I became part of bee life. Becoming Kin I soon found myself having more intuition about the hives. One morning in early spring, before the flowers had come into bloom, I suddenly had the idea that I should check one of my hives. I found the bees unexpectedly out of food; so I fed them honey saved from the year before. That call I intuitively heard from the hive likely saved its life. Another time I had the feeling that a distant hive in the east pasture was on the verge of swarming. When I walked up to see, sure enough, they were. Events like this taught me to trust my intuition more, and listening to my intuition continues to bring me into a closer relationship with all the hives. In my sixth year with bees, something new happened. I had begun a morning practice of contemplation, quieting my mind and opening my heart. I entered this prayerful state, asking for guidance, direction, courage, and truth. Even though I didn’t mention honeybees, they immediately began appearing in my thoughts and passing me information I had never read or learned from other sources. I believe the sincerity of my questions opened a door. When the information began coming to me, I listened with attentiveness, respect, and gratitude. The more I listened, the more information they shared. Since my first intuitive conversation with the bees, I have had many others. At first I didn’t know how to explain where the information came from, and that bothered me. I told my husband’s
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Jacqueline Freeman (Song of Increase: Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World)
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The pink?" she suggested, holding the shimmering rose-colored satin in front of Sara's half-clad figure. Sara held her breath in awe. She had never worn such a sumptuous creation. Silk roses adorned the sleeves and hem of the gown. The short-waisted bodice was finished with a stomacher of silver filigree and a row of satin bows.
Lily shook her head thoughtfully. "Charming, but too innocent."
Sara suppressed a disappointed sigh. She couldn't imagine anything more beautiful than the pink satin. Busily Monique discarded the gown and sorted through the others. "The peach. No man will be able to keep his eyes from her in that. Here, let us try it, chérie."
Raising her arms, Sara let the dressmaker and her assistant Cora pull the gauzy peach-hued gown over her head. "I think it will have to be altered a great deal," Sara commented, her voice muffled beneath the delicate layers of fabric. The gowns had been fitted for Lily's lithe, compact lines. Sara was more amply endowed, with a generous bosom and curving hips, and a tiny, scoped-in waist... a figure style that had been fashionable thirty years ago. The current high-waisted Grecian mode was not particularly flattering to her.
Monique settled the gown around Sara's feet and then began to yank the back of it together. "Oui, Lady Raiford has the form that fashion loves." Energetically, she hooked the tight bodice together. "But you, chérie, have the kind that men love. Draw in your breath, s'il vous plaît."
Sara winced as her breasts were pushed upward until they nearly overflowed from the low-cut bodice. The hem of the unusually full skirt was bordered with three rows of graduated tulip-leaves. Sara could hardly believe the woman in the mirror was herself. The peach gown, with its transparent layers of silk and shockingly low neckline, had been designed to attract a man's attention. It was too loose at the waist, but her breasts rose from the shallow bodice in creamy splendor pushed together to form an enticing cleavage.
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Lisa Kleypas (Dreaming of You (The Gamblers of Craven's, #2))
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The archaeologist attached to the Bayard Dominick’s Marquesan team had reported in 1925 that the Marquesas offered “few opportunities for archaeological research.” But in 1956, a new expedition set out to reexamine the possibilities in these islands at the eastern edge of the Polynesian Triangle. An energetic Columbia University graduate student named Robert Suggs was sent ahead to reconnoiter, and he quickly discovered that the previous generation had gotten it all wrong. Everywhere he looked, he saw archaeological potential. “We were seldom out of sight of some relic of the ancient Marquesan culture,” he writes. “Through all the valleys were scattered clusters of ruined house platforms. . . . Overgrown with weeds, half tumbled down beneath the weight of toppled trees and the pressure of the inexorable palm roots, these ancient village sites were sources of stone axes, carved stone pestles, skulls, and other sundry curios.” There were ceremonial plazas “hundreds of feet long” and, high on the cliffs above the deep valleys, “burial caves containing the remains of the population of centuries past.” The coup de grâce came when Suggs and his guide followed up on a report of a large number of “pig bones” in the dunes at a place called Ha‘atuatua. This windswept expanse of scrub and sand lies on the exposed eastern corner of Nuku Hiva. A decade earlier, in 1946, a tidal wave had cut away part of the beach, and since then bones and other artifacts had been washing out of the dunes. Not knowing quite what to expect, Suggs and his guide rode over on horseback. When they came out of the “hibiscus tangle” at the back of the beach and “caught sight of the debris washing down the slope,” he writes, “I nearly fell out of the saddle.” The bones that were scattered all along the slope and on the beach below were not pig bones but human bones! Ribs, vertebrae, thigh bones, bits of skull vault, and innumerable hand and foot bones were everywhere. At the edge of the bank a bleached female skull rested upside down, almost entirely exposed. Where the bank had been cut away, a dark horizontal band about two feet thick could be seen between layers of clean white sand. Embedded in this band were bits of charcoal and saucers of ash, fragments of pearl shell, stone and coral tools, and large fitted stones that appeared to be part of a buried pavement. They had discovered the remains of an entire village, complete with postholes, cooking pits, courtyards, and burials. The time was too short to explore the site fully, but the very next year, Suggs and his wife returned to examine it. There
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Christina Thompson (Sea People: The Puzzle of Polynesia)
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• Inattention: Perhaps because of sensory over- or underresponsiveness, the child may have a short attention span, even for activities he enjoys. He may be highly distractible, paying attention to everything except the task at hand. He may be disorganized and forgetful. • Impulsivity: To get or avoid sensory stimulation, the child may be heedlessly energetic and impetuous. She may lack self-control and be unable to stop after starting an activity. She may pour juice until it spills, run pell-mell into people, overturn toy bins, and talk out of turn.
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Carol Stock Kranowitz (The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder)
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They pictured the uranium nucleus as a liquid drop gone wobbly with the looseness of its confinement and imagined it hit by even a barely energetic slow neutron. The neutron would add its energy to the whole. The nucleus would oscillate. In one of its many random modes of oscillation it might elongate. Since the strong force operates only over extremely short distances, the electric force repelling the two bulbs of an elongated drop would gain advantage. The two bulbs would push farther apart. A waist would form between them. The strong force would begin to regain the advantage within each of the two bulbs. It would work like surface tension to pull them into spheres. The electric repulsion would work at the same time to push the two separating spheres even farther apart. Eventually the waist would give way. Two smaller nuclei would appear where one large nucleus had been before—barium and krypton, for example:
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Richard Rhodes (The Making of the Atomic Bomb: 25th Anniversary Edition)
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The carbohydrates are thus broken down into glucose, the proteins into amino acids, the lipids into short fatty acid chains, and the minerals freed for absorption.
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Matthew Wood (The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification)
“
Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes
An in-depth discussion of adaptogens with detailed monographs for many adaptogenic, nervine, and nootropic herbs.
Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald R. Yance
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully.
Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee de la Forêt
This book offers an introduction to herbal energetics for the beginner, plus a host of delicious and simple recipes for incorporating medicinal plants into meals. Rosalee shares short chapters on a range of herbs, highlighting scientific research on each plant.
The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry by Ann Armbrecht Forbes
In a world awash with herbal books, this is a much-needed reference, central to the future of plant medicine itself. Ann weaves a complex tapestry through the story threads of the herbal industry: growers, gatherers, importers, herbalists, and change-making business owners and non-profits. As interest in botanical medicine surges and the world’s population grows, medicinal plant sustainability is paramount. A must-read for any herbalist.
The Complete Herbal Tutor: The Ideal Companion for Study and Practice by Anne McIntyre
Provides extensive herbal profiles and materia medica; offers remedy suggestions by condition and organ system. This is a great reference guide for the beginner to intermediate student.
Foundational Herbcraft by jim mcdonald
jim mcdonald has a gift for explaining energetics in a down-to-earth and engaging way, and this 200-page PDF is a compilation of his writings on the topic. jim’s categorization of herbal actions into several groups (foundational actions, primary actions, and secondary actions) adds clarity and depth to the discussion. Access the printable PDF and learn more about jim’s work here.
The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life by Robin Rose Bennett
A beautiful tour of some of our most healing herbs, written in lovely prose. Full of anecdotes, recipes, and simple rituals for connecting with plants.
Herbal Healing for Women: Simple Home Remedies for All Ages by Rosemary Gladstar
Thorough and engaging materia medica. This was the only book Juliet brought with her on a three-month trip to Central America and she never tired of its pages. Information is very accessible with a lot of recipes and formulas.
Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family by Rosemary Gladstar
Great beginner reference and recipe treasury written by the herbal fairy godmother herself.
The Modern Herbal by Maude Grieve
This classic text was first published in 1931 and contains medicinal, culinary, cosmetic, and economic properties, plus cultivation and folklore of herbs. Available for free online.
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Socdartes
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And I do not summon you to slothful or idle inaction, or to drown all your energy in slumbers and the pleasures that are dear to the crowd. That is not to rest; you will find far greater works than all those you have until now performed so energetically, to occupy you in the middle of your release and rest. You, I know, manage the accounts of the whole world as honestly as you would a stranger's, as carefully as you would your own, as conscientiously as you would the state's. You win love in an office in which it is difficult to avoid hatred; but nevertheless believe me, it is better to have knowledge of the ledger of one's own life than of the corn-market.
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James Harris (On the Shortness of Life: Adapted for the Contemporary Reader)
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The 8 Forms of Wealth learning model is based upon eight hidden (because they are not so commonly considered) habits that I energetically urge you to embrace: Growth: The Daily Self-Improvement Habit. This habit is based on the insight that humans are happiest and genuinely wealthiest when we are steadily realizing our personal gifts and primal talents. The regular pursuit of personal growth is one of your most valuable assets. Wellness: The Steadily Optimize Your Health Habit. This habit is founded on your deep understanding that peak mental, emotional, physical, and spiritual vitality and living a long life filled with energy, wellness, and joyfulness are mission-essential to you being honestly rich. Family: The Happy Family, Happy Life Habit. This habit is built on the knowledge that having all the money and material success in the world is worthless if you are all alone. So enrich the connections with the ones you love. And fill your life with fantastic friends who upgrade your happiness. Craft: The Work as a Platform for Purpose Habit. This habit is grounded in the consistent practice of seeing your work as a noble pursuit and an opportunity not only to make more of your genius real, but also to make our world a better place. Mastery is a currency worth investing in. Money: The Prosperity as Fuel for Freedom Habit. This habit is driven by the principle that financial abundance is not only far from evil but also a necessity for living in a way that is generous, fascinating, and original. Community: The You Become Your Social Network Habit. This habit is structured around the scientific fact that a human being’s thinking, feeling, behaving, and producing are profoundly influenced by their associations, conversations, and mentors. To lead a great life, fill your circle with great people. Adventure: The Joy Comes from Exploring Not Possessing Habit. This habit is formulated around the reality that what creates vast joy is not material goods but magical moments doing things that flood us with feelings of gratefulness, wonder, and awe. Enrich your days with these and your life will rise into a whole new universe of inspiration. Service: The Life Is Short So Be Very Helpful Habit. This habit is founded on the time-honored understanding that the main aim of a life richly lived is to make the lives of others better. As you lose yourself in a cause that is bigger than you, you will not only find your greatest self but will illuminate the world in the process. And discover treasures far beyond the limits of cash, possessions, and public status.
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Robin S. Sharma (The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life)
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letter. She read it first and then handed it to Anna. “Look at this one.” Man of 6’ height, 200lbs, seeking young, energetic woman, early twenties, please. Needs to care for home, myself, and willing to start a family right away. I have land, stand to inherit $20,000. It was a short letter. Very short. Anna turned page over and back again. “That’s it?” “Sometimes that’s it,
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Claire Charlins (West For Love (A Mail Order Romance, #1))
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January 25 A Wee Little Man Jesus entered Jericho and was passing through. A man was there by the name of Zacchaeus; he was a chief tax collector and was wealthy. He wanted to see who Jesus was, but being a short man he could not, because of the crowd. So he ran ahead and climbed a sycamore-fig tree to see him, since Jesus was coming that way.—Luke 19:1-4 Zacchaeus was a short man, but his encounter with Jesus Christ was powerful. The applications for us can be the same regardless of our stature or position in life. Jesus was traveling about, teaching and healing. He entered Jericho, a city important in terms of location and economic position. Trading activities had led to its becoming one of the Palestinian tax centers. And where there are taxes, there are tax collectors. Zacchaeus was not only a tax collector but the Chief tax Collector, and he was wealthy. Interesting! Were all tax collectors wealthy? If we assume his wealth came from his occupation, is it fair to also assume he was neither well-liked nor trusted? So why did this short, chief tax collector want to see Jesus? Was he just going along with the crowd? Was this the in place to be? It surely was more than curiosity because Zacchaeus was energetic and creative in his efforts—he climbed a tree. Was he reaching for the love of God? How much do we want to see Jesus? Do we just go along with others? Are we wishing for a word from him, a touch, and assurance that he loves us? Do you pray that God will touch you with his love? Would you climb a tree for Jesus? Dear God, help us to see that You are always there. Give us the desire and the willingness to do whatever it takes, even to climb a tree.
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The writers of Encouraging.com (God Moments: A Year in the Word)
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Small regions of empty space will see large energies appear in the form of these fluctuations. they may be energetic electromagnetic waves. They may even appear as particle-antiparticle pairs-supposing, of course, that the energy of the fluctuation rises above the rest mass of these particles. There is no a priori carrier for the fluctuating energy in empty space, in contrast, to say, the crystal. Rather, the appearance of such a carrier is another consequence of the energy fluctuations implied by the uncertainty relation.
Their short-lived existence keeps us from noticing such fluctuations in our everyday existence. The shorter their lifetime, the larger they get-this is another formulation of the uncertainty principle: It relates energy to time in the same way that it relates location to velocity. Lifetime, range, and magnitude of an energy fluctuation in a vacuum are always related such that the energy uncertainty includes the smallest possible energy value. It is large for short lifetimes and small volumes, smaller when the lifetimes are longer and the volumes larger. Energy fluctuations cannot be larger than what is needed to have them reach the zero level by means of the uncertainty relation; conversely, there must be fluctuations within this range. The principle mandates the existence of energetic fluctuations of short lifetimes as well as that of lower-energy ones with longer lifetimes. Electromagnetic excitation of the vacuum, such as light, may have very little energy; that makes these fluctuations carriers of long-lived energy fluctuations. Once the energy is, by dint of Einstein's mass-energy relation, sufficient to create electron-positron pairs, virtual particles may, and must, appear for very brief times as part of the energy fluctuation. Since the fluctuations, like every process in nature, don't change the total electric charge, electrons and positrons can be created (and destroyed!) only in pairs.
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Henning Genz (Nothingness: The Science Of Empty Space)
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But perhaps the single most important factor in the improvement of the human condition over the past century has been the reproductive, political, and social empowerment of women, especially in developing countries. Now that women have increasing government over their own bodies—and more of a say in human affairs—humanity has doubled its workforce, improved its overall energetic efficiency, and cut its population growth.
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Henry Gee (A (Very) Short History of Life on Earth: 4.6 Billion Years in 12 Pithy Chapters)
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Firstly, after you achieve a goal, no matter how big it was, a short period of euphoria will be followed by depression or apathy if you don’t set the next ambitious goal. Dreams should grow faster than you reach them, and even before accomplishing a current goal you need to have in mind the next goal to make sure that the cycle ‘progress, success, dopamine, happiness, progress’ is never suspended.
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Andrii Sedniev (Insane Energy for Lazy People: A Complete System for Becoming Incredibly Energetic)
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Bone beds turn up sporadically elsewhere, with spectacular examples in the Dinosaur National Monument in the USA and in Mongolia’s Gobi desert. In eastern England there are several within the early Cretaceous strata, which include, as well as bones, structures termed coprolites, some of which represent the petrified faeces of dinosaurs or marine reptiles. In the middle of the 19th century, when England’s population was booming and the farmers were struggling to feed everybody, it was discovered that these fragments (which, being bone, are phosphate-rich) made a superb fertilizer when crushed and acid-treated. A thriving and highly profitable industry formed to quarry away these ‘coprolite beds’.
Some considerable figures were involved in this industry. John Henslow, Charles Darwin’s beloved mentor of his time at Cambridge, seems to have first encouraged the farmers of eastern England to use such fossil manure. William Buckland also became involved. An extraordinary combination of early savant of geology at Oxford and Dean of Westminster, he was the first to scientifically describe a dinosaur ( Megalosaurus); carried out his fieldwork in academic gown; reputedly ate his way through the entire animal kingdom; and coined the term ‘coprolite’, using these petrified droppings to help reconstruct the ecology of ancient animals. Later, he energetically collaborated with the celebrated German chemist Justus Liebig (who had worked out how to chemically treat these fossil phosphates to make fertilizer) to show how they could be used by agriculturalists, once demonstrating their efficacy by exhibiting, in Oxford’s Ashmolean Museum, a turnip, a yard in circumference, that he had grown with such prehistoric assistance.
It is related strata (geologically rare phosphate-rich deposits, usually biologically formed) that are still a mainstay—if a rapidly depleting one—of modern agriculture. In a very real sense, these particular rocks are keeping us all alive.
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Jan Zalasiewicz (Rocks: A Very Short Introduction (Very Short Introductions))
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He was intellectual, but not actively so; his mind occupied itself in long and lazy musings that tended to no purpose or had not vigor to attain it; his thoughts were seldom so energetic as to seize hold of words. Imagination, in the proper meaning of the term, made no part of Wakefield’s gifts. With a cold but not depraved nor wandering heart, and a mind never feverish with riotous thoughts nor perplexed with originality, who could have anticipated that our friend would entitle himself to a foremost place among the doers of eccentric deeds?
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Elsinore Books (Classic Short Stories: The Complete Collection: All 100 Masterpieces)
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You see, our goals need to come from a source of abundance not lack, from the source of love not need and from the source of belief not influence. In short, they need to come from inside us out rather than from outside of us in. What is coming from inside of us has an energetic drive that is fueled by our ambitions and convictions, while, what is coming from the outside, is confronted with our ambitions and convictions.
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Carmel Cayouf (On The Path To Wealth: What Is It That Makes People Wealthy Or Poor?)
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That kind of thing happened all the time.” It was normal. Google personnel were interacting exactly as the kindergartners in the spaghetti-marshmallow challenge interacted. They did not manage their status or worry about who was in charge. Their small building produced high levels of proximity and face-to-face interaction. Page’s technique of igniting whole-group debates around solving tough problems sent a powerful signal of identity and connection, as did the no-holds-barred hockey games and wide-open Friday forums. (Everyone in the group talks and listens in roughly equal measure.) They communicated in short, direct bursts. (Members face one another, and their conversations and gestures are energetic.) Google was a hothouse of belonging cues; its people worked shoulder to shoulder and safely connected, immersed in their projects.
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Daniel Coyle (The Culture Code: The Secrets of Highly Successful Groups)
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homosexuality a curable perversion. She professed to disdain men and insisted women had been “enslaved by the institution of marriage.” Yet she loved many men and married twice: she treated her first husband abominably, and was physically and emotionally abused by her second. She considered sex degrading, but was an enthusiastic advocate, and energetic exponent, of free love. “Out here I’ve had chances to sleep with all colours and shapes,” she wrote to a friend, shortly before meeting Ursula. “One French gunrunner, short and round and bumpy; one fifty-year-old monarchist German who believes in the dominating role of the penis in influencing women; one high Chinese official whose actions I’m ashamed to describe, one round left-wing Kuomintang man who was soft and slobbery.” She was a communist who never joined the party; a violent revolutionary and romantic dreamer; a feminist in thrall to a succession of men; a woman who inspired intense loyalty, yet inflicted enormous damage on many of her friends; she supported communism without considering what communist rule involved in reality. She was passionate, prejudiced, charismatic, narcissistic, reckless, volatile, lovable, hypercritical, emotionally fragile, and uncompromising. “I may not be innocent, but I’m right,” she declared. Ursula was entranced. Agnes Smedley seemed to embody political passion and energy, the very antithesis of the smug complacency she found in the bourgeois boudoirs of Shanghai. “Your very existence is not worth anything at all if you live passively in the midst of injustice,” Smedley insisted. Agnes was everything Ursula admired: feminist, anti-fascist, an enemy of imperialism and defender of the oppressed against the forces of capitalism, and a natural revolutionary. She was also a spy.
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Ben Macintyre (Agent Sonya: Moscow's Most Daring Wartime Spy)
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The Hub, a cluster of bubbles in a web of metal, hung in empty space, in that region known to Earthmen as Hither Sagittarius. The owner was Pan Pascoglu, a man short, dark and energetic, almost bald, with restless brown eyes and a thick mustache. A man of ambition, Pascoglu hoped to develop the Hub into a fashionable resort, a glamor-island among the stars — something more than a mere stopover depot and junction point. Working to this end, he added two dozen bright new bubbles — “cottages”, as he called them — around the outer meshes of the Hub, which already resembled the model of an extremely complex molecule.
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Jack Vance (Magnus Ridolph)
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Close physical proximity, often in circles Profuse amounts of eye contact Physical touch (handshakes, fist bumps, hugs) Lots of short, energetic exchanges (no long speeches) High levels of mixing; everyone talks to everyone Few interruptions Lots of questions Intensive, active listening Humor, laughter Small, attentive courtesies (thank-yous, opening doors, etc.)
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Daniel Coyle (The Culture Code: The Secrets of Highly Successful Groups)
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I made a list: Close physical proximity, often in circles Profuse amounts of eye contact Physical touch (handshakes, fist bumps, hugs) Lots of short, energetic exchanges (no long speeches) High levels of mixing; everyone talks to everyone Few interruptions Lots of questions Intensive, active listening Humor, laughter Small, attentive courtesies (thank-yous, opening doors, etc.) One more thing: I found that spending time inside these groups was almost physically addictive.
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Daniel Coyle (The Culture Code: The Secrets of Highly Successful Groups)
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Yet despite her time-consuming preoccupations with sensual pleasure, Catherine was a dedicated and hard-working sovereign. Not since Peter the Great had Russia been governed by a ruler as energetic, devoted, and successful as she. She wielded decisive power in formulating and executing state policies in both domestic and foreign affairs.
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Abraham Ascher (Russia: A Short History (Short Histories))
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All this time Bartholomew had been trying to join us, making a series of energetic springs. Fortunately Providence in its infinite wisdom had given Scotties short legs, and though full of the will to win he could accomplish nothing constructive. However much an Aberdeen terrier may bear 'mid snow and ice a banner with the strange device Excelsior, he nearly always has to be content with dirty looks and the sharp, passionate bark.
Some minutes later my fellow-rooster came out of the silence. No doubt the haughtiness of my manner had intimidated him, for there was a mildness in his voice which had not been there before.
'Mr. Wooster.'
I turned coldly.
'Were you addressing me, Bassett?'
'There must be something we can do.'
'You might fine the animal five pounds.
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P.G. Wodehouse (Stiff Upper Lip, Jeeves (Jeeves, #13))
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had also become the familiar given, the necessary condition of life, viewed with a mixture of friendliness and, yes, condescension. They were simply the goyim, the routine term, still used today, for all Gentiles short of aristocratic status. Sometimes they were — in an inversion of “our Jews” — “our goyim.” And although Poles and Jews retained their spiritual separateness, their daily culture — habits, language, cooking, ordinary aesthetics — inevitably intermingled and influenced each other. They lived in similarly constructed wooden houses. Some of the gorgeous wooden synagogues of Polish towns and villages were decorated with Polish folk motifs. Yiddish was permeated by Polish vocabulary: shmata for rag, czajnik for kettle, paskudny for odious, among many others. The peasants picked up Yiddish words, and Jewish themes appeared in their proverbs. Even today, people in Brańsk say, “It’s as noisy as a cheder”, or “She’s dressed as for a Jewish wedding” — meaning, dressed ostentatiously. We no longer know whether the origins of chicken soup were Jewish or Polish. And then there was the music. Each village had its Jewish musicians, to whom everyone was willing to listen. People from Brańsk still remember the Jewish fiddlers and klezmer bands that played at Polish weddings. Their melodies combined Jewish and Gypsy and Polish and Russian influences — that vivid, energetic, melancholy mix that is the Eastern European equivalent of the blues. And surely if they played like that, moving their audiences to dancing and to tears, then their souls must have caught something of the genius loci — the tune, the temper, the spirit of the place. But toward the end of the nineteenth century, the balance began once again ineluctably to shift. In the Yizkor Book, several revealing details suggest new winds, new currents. Perhaps the most important changes were caused by sudden migrations, both inward and outward. The influx of new immigrants began after the assassination of the liberal Tsar Alexander II in 1881, an event followed by a wave of pogroms and other anti-Semitic persecutions within the Russian Pale. In the aftermath, tens of thousands of Jews, known as Litvaks — so named because most of them came from Lithuania or from parts of Belarus commonly called Lithuania in those days — fled to the Polish territories to seek refuge.
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Eva Hoffman (Shtetl)