Emotionally Compromised Quotes

Symptoms of Amor Deliria Nervosa PHASE ONE: -preoccupation; difficulty focusing -dry mouth -perspiration, sweaty palms -fits of dizziness and disorientation -reduced mental awareness; racing thoughts; impaired reasoning skills PHASE TWO: -periods of euphoria; hysterical laughter and heightened energy -periods of despair; lethargy -changes in appetite; rapid weight loss or weight gain -fixation; loss of other interests -compromised reasoning skills; distortion of reality -disruption of sleep patterns; insomnia or constant fatigue -obsessive thoughts and actions -paranoia; insecurity PHASE THREE (CRITICAL): -difficulty breathing -pain in the chest, throat or stomach -complete breakdown of rational faculties; erratic behavior; violent thoughts and fantasies; hallucinations and delusions PHASE FOUR (FATAL): -emotional or physical paralysis (partial or total) -death If you fear that you or someone you know may have contracted deliria, please call the emergency line toll-free at 1-800-PREVENT to discuss immediate intake and treatment.

Crickey, love, what happened here? Are you hurt?” he asked, lifting her to her feet, the surfboard leash still wrapped around her foot. Her eyes worked their way up his torso, along the plush green towel hugging his midsection. Catherine couldn’t help staring at his well-formed abs and chest before making her way up to his concerned eyes. “Obviously I fell,” Catherine said. “I think I got a splinter.” “Let me see,” Jake insisted, taking her hand into his. “It’s small. I can take care of that in a snap.” Staring up into his deep blue eyes, Catherine could feel herself drowning in the depths of them, unconsciously resting her other hand upon his dampened chest to steady herself.

Sometimes you can’t figure out the truth because you’re asking people that are emotionally or socially invested in you to be brutally honest. Often family or friends will tell you what you want to hear, or what they want to believe because of their emotional investment in the situation. Instead of circling the drain with biased speculation, go out and get twenty unbiased people that have nothing to lose if they speak their mind and then ask them what they think. After you do that, stop asking for people’s perspectives. Accept their answer because you’re not going to ever know the real truth when the person you love lies to you. Sometimes, you only have the truth of commonsense when the unbiased majority has offered you their opinion. When we care about people, we will believe the most far-fetched fantasies to help us deal with our actions, their actions and the conversations we missed out on. Our intuition then becomes compromised. You should never put your life on hold, in order to decide what the truth is. The memory of truth no longer remains pure in the mind of a liar.

Journeys are the midwives of thought. Few places are more conducive to internal conversations than a moving plane, ship or train. There is an almost quaint correlation between what is in front of our eyes and the thoughts we are able to have in our heads: large thoughts at times requiring large views, new thoughts new places. Introspective reflections which are liable to stall are helped along by the flow of the landscape. The mind may be reluctant to think properly when thinking is all it is supposed to do. At the end of hours of train-dreaming, we may feel we have been returned to ourselves - that is, brought back into contact with emotions and ideas of importance to us. It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestice setting keeps us tethered to the person we are in ordinary life, but who may not be who we essentially are. If we find poetry in the service station and motel, if we are drawn to the airport or train carriage, it is perhaps because, in spite of their architectural compromises and discomforts, in spite of their garish colours and harsh lighting, we implicitly feel that these isolated places offer us a material setting for an alternative to the selfish ease, the habits and confinement of the ordinary, rooted world.

think you’re emotionally compromised right now.” That was … that was so completely not true. Stupid humans. Sure, I’d had an emotional breakdown with the whole evisceration thing, but I was fine now, despite the drop in performance reliability. Absolutely fine. And I had to kill the rest of the Targets in the extremely painful ways I’d been visualizing.

And here one of the most soul-crushing things about the Trump era reveals itself: to get through it with any psychological stability—to get through it without routinely descending into an emotional abyss—a person’s best strategy is to think mostly of himself, herself. As wealth continues to flow upward, as Americans are increasingly shut out of their own democracy, as political action is constrained into online spectacle, I have felt so many times that the choice of this era is to be destroyed or to morally compromise ourselves in order to be functional—to be wrecked, or to be functional for reasons that contribute to the wreck.

Most people hew the battlements of life from compromise, erecting their impregnable keeps from judicious submissions, fabricating their philosophical drawbridges from emotional retractions and scalding marauders in the boiling oil of sour grapes.

In what we call "real life"--if you want to be successful, if you want to get on in the longterm--you always have to come to some kind of compromise with your own emotions: I can't overreact NOW! I have to accept THIS! I have to ignore THAT!--You're forever having to tailor your emotions to the circumstances, you go easy on the people you love, you slip into your hundred little daily roles, you juggle, you balance, you weigh things up so as not to jeopardize the entire structure, because you yourself have a stake in it.

Staying loyal to your journey means you never abandon yourself by compromising your integrity or discounting your intuition or the signals that come from your body—the knot in the gut, emotional detachment, or loss of energy that signals something is amiss.

Please don't trouble yourself with my scars. At least not right now, OK?

The only reason people compromise themselves is because they don’t feel strongly enough about themselves and are looking for another person to fix it for them, either sexually or emotionally. That’s why it is imperative that you get to a place where you like yourself, even if just for the added bonus of weeding out the creeps.

Jealous much, Matthews? Is it because I'm a favorite, or is it because you still want me?

I am superhero! I am the Nihilist! My superpowers include logical detachment, emotional invincibility, and the ability to blend in anywhere. I work alone and am never compromised by romantic entanglements, and I don't have a costume because who the fuck cares?

Your instincts may tell you that you can’t survive if you experience feelings. But they are leftover child instincts. They’re the ones that first told you to freeze your feelings. They themselves are frozen and haven’t grown with the rest of you. These instincts don’t know that you’re far more capable of learning to cope with overwhelming emotion now than when you were a [child].

The problem isn't who is in charge. It's what is in charge. The problem is that people are encouraged to function as machines. Or, actually, as mechanisms. Human emotion and sympathy are unprofessional. They are inappropriate to the exercise of reason. Everything which makes people good - makes them human - is ruled out. The system doesn't care about people, but we treat it as if it were one of us, as if it were the sum of our goods and not the product of our least admirable compromises.

Funny how you dig yourself into a hole by the teaspoon—the smallest of compromises, the little roundings off or slight recastings of one emotion as another that is a tad nicer or more flattering.

you think I am going to give up now? I'm so close.

Emotional competence requires the capacity to feel our emotions, so that we are aware when we are experiencing stress; the ability to express our emotions effectively and thereby to assert our needs and to maintain the integrity of our emotional boundaries; the facility to distinguish between psychological reactions that are pertinent to the present situation and those that represent residue from the past. What we want and demand from the world needs to conform to our present needs, not to unconscious, unsatisfied needs from childhood. If distinctions between past and present blur, we will perceive loss or the threat of loss where none exists; and the awareness of those genuine needs that do require satisfaction, rather than their repression for the sake of gaining the acceptance or approval of others. Stress occurs in the absence of these criteria, and it leads to the disruption of homeostasis. Chronic disruption results in ill health. In each of the individual histories of illness in this book, one or more aspect of emotional competence was significantly compromised, usually in ways entirely unknown to the person involved. Emotional competence is what we need to develop if we are to protect ourselves from the hidden stresses that create a risk to health, and it is what we need to regain if we are to heal. We need to foster emotional competence in our children, as the best preventive medicine.

Every time his lips meet mine, my whole body begins a slow tingle that starts from within in my chest, and spreads like a wildfire.

I can't tell if wanting you is selfish or stupid.

What is it you do, then? I'll tell you: You leave out whatever doesn't suit you. As the author himself has done before you. Just as you leave things out of your dreams and fantasies. By leaving things out, we bring beauty and excitement into the world. We evidently handle our reality by effecting some sort of compromise with it, an in-between state where the emotions prevent each other from reaching their fullest intensity, graying the colors somewhat. Children who haven't yet reached that point of control are both happier and unhappier than adults who have. And yes, stupid people also leave things out, which is why ignorance is bliss. So I propose, to begin with, that we try to love each other as if we were characters in a novel who have met in the pages of a book. Let's in any case leave off all the fatty tissue that plumps up reality.

As I was growing up, no one in my family got their needs met through respectful negotiation and compromise.

It's an obvious challenge, but the risk feels too big, the leap too grand, the future too unknown

Are all constructs so illogical? said the Asshole Research Transport with the immense processing capability whose metaphorical hand I had had to hold because it had become emotionally compromised by a fictional media serial.

I have worked too damn hard encasing that beating life force into a steel box.

I think that certain emotions can compromise you when you’re at war. If you stop to mourn the dead, or even to breathe in what you’ve done, you’ll be dead as well. Your brain goes to a primitive region, one inaccessible to feelings beyond pure anger and pure fear. Your brain is reduced to two impulses: fight or flight. Kill or be killed. No room for more delicate feelings. No room for a soul. All you’re thinking about is how to maneuver your body in space so it will survive.

As I was growing up, no one in my family got their needs met through respectful negotiation and compromise. The only victories I had ever seen my mom achieve were small, and she had accomplished them through manipulation, which was one of the few techniques she had for surviving her relationship with my father. Later, after his death, manipulation had become a way of life for her. It became innate for me too, even though I wanted her to be more direct, and I hated it when she manipulated me.

God will give you a way out of tempting situations but if you keep intentionally putting yourself in those compromising places, then soon the Holy Spirits voice will be drowned out by your emotions and feelings. Soon, you will no longer be able to hear God's voice because you're so busy listening to the clutter around you.

I spent the first few days with his earbuds in, immersed in sensory overload. I finally had to tuck them away in my desk, having decided anyone who listens to music while emotionally compromised is a masochist. It’s utter agony knowing my mind now associates certain songs with a man forever trapped in a place and time I don’t want to outlive.

I'm afraid if I say what I am thinking, it will be too much too soon.

Are women literal creatures? I have to admit this is not my forte.

Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.

Emotional manipulation methodically wears down your self-worth and self-confidence, and damages your trust in your own perceptions. It can make you unwittingly compromise your personal values, which leads to a loss of self-respect and a warped self concept. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation. A

I spent the first few days with his earbuds in, immersed in sensory overload. I finally had to tuck them away in my desk, having decided anyone who listens to music while emotionally compromised is a masochist.

He grabs my face, watching my watering eyes. "No, no, I knew you wouldn't let me go without a fight. It was just going to take some time. I'd do the same for you. In a way, I hope that someday maybe I can save your life." I laugh, trying my damnedest not to kiss him. It's simple, isn't it? "Jeremy, you already have.

humans suffer from an endless number of emotional problems and challenges, most of these can be traced to early developmental and shock trauma that compromise the development of one or more of the five core capacities.

Solitude removes us from the mindless humdrum of everyday life into a higher consciousness which reconnects us with ourselves and our deepest humanity, and also with the natural world, which quickens into our muse and companion. By setting aside dependent emotions and constraining compromises, we free ourselves up for problem solving, creativity, and spirituality. If we can embrace it, this opportunity to adjust and refine our perspectives creates the strength and security for still greater solitude and, in time, the substance and meaning that guards against loneliness.

With Luc, she’d told herself that she was acting out of love. But she wasn’t, not really. She wasn’t making loving choices, she was making compromising choices because she wanted love. Luc wasn’t her weakness —love was. Not even just love but the idea of it.

Any child whose most devastating fear is abandonment will insist on connecting with their mother and do anything to feel close to her, including compromising parts of themselves. When they give up on bringing her back to life, they will try to restore the connection through the renunciation of their own aliveness. They will meet the mother in her deadness and thus will develop their own emotional deadness.

Adults are thoroughly schooled in this way of seeing, which makes it quite easy for them to empathize with others. Each teardrop is a source of pride. Young people, it's true, will also sometimes indulge in this kind of trivial emotionality. But if adults acquire this ability only after making compromises with their lives, to put it generously, where do young people pick it up? From junk novels like this one?

Boundaries come after grace, because compassion minds the fragile places but boundaries keep them from compromising the rest. Brokenness may have legitimate origins, but left unchecked, a wound becomes infected and poisons the whole body (and subsequently, everyone around). Wounds must be attended to heal. With an unhealthy limb, the rest of the body overcompensates through manipulation, aggression, or blaming. Boundaries here are kind. Better to apply direct pressure to the wound than pretend it is well; this may get worse before better, but it is way of healing.

The most important thing to accept here is the complete impossibility of compromise or even meaningful communication with your attackers. SJWs do not engage in rational debate because they are not rational, and they do not engage in honest discourse because they do not believe in objective truth. They do not compromise because the pure spirit of enlightened progressive social justice dare not sully itself with the evil of the outdated Endarkenment. They are the emotion-driven rhetoric-speakers of whom Aristotle wrote: “Before some audiences not even the possession of the exactest knowledge will make it easy for what we say to produce conviction. For argument based on knowledge implies instruction, and there are people whom one cannot instruct.

Sadly, it was like most political arguments. No one was willing to debate their base assumptions, or justify them, or compromise on them. The simple tactic being that if you repeated your assertion often enough, with enough emotion and volume, the opponents would somehow be forced to see things your way.

How do you think preaching the gospel to ourselves every day— reminding ourselves of the amazing grace God extended to us when we were hostile to him—could impact our approach to social justice? How might excluding the good news of God’s forgiveness from our daily thought lives and emotions pollute our passion for social justice?

A moment passed before he peeked at my necklace, and his eyes became tender. “You know, Leen . . . love isn’t always a crazy, obsessive emotion. Love is understanding and respecting each other, and giving space to grow and sacrifice and compromise. It’s about being there for each other, not running away. And it certainly isn’t treason.

Because it’s the way the world works,” I finally said. “We can’t have everything we want without making some compromises. If humans were robots, I’d agree with your assessment, but we’re not. We have feelings, and if it weren’t for love, the human race wouldn’t survive. Procreation, protection, motivation. It all hinges on that one emotion.

A person whom fails to conquer oneself will always live in fear, and experiences life filled with conflict and emotional storms. Fearfulness prevents a person from perceiving reality and ever knowing oneself. Unable to cope with fear and uncertainty, a person resorts to denial, repression, compromise, and hides behind the mask of a false self.

May you find the person who lights a fire in your soul and makes you want to be a better man. May you understand the sacrifices and compromises that make love complete. May you feel the pain of another, so much so that you learn true empathy and how to share it with others. May you hurt, may you laugh, may you cry, may you understand the rare beauty of giving your heart to another, the joy of sharing life with someone who is always by your side. It will make you physically ache, deliriously happy, but it will be worth every emotion.

Emotional intensity seemed to meet and mingle with an air of indifference, even of cruelty within these ancient walls. Youth and Time here had made, as it were, some compromise.

Your prayers for healing are being compromised by the negativity that is infiltrating your soul.

It is as if joy were the default setting of human emotion, not the furtive, fugitive glimpses it becomes in lives compromised by necessity, familiarity, “maturity,” suffering.

So enjoy the exhilaration when it comes. Take the ride to the heights when you get the opportunity. But don't get hooked on the thrill of the moment. Take charge of your emotions. And when it comes time to do the right thing, don't let your feelings lead you to compromise. That is the way to live a happier, more successful life and one that is more pleasing to God.

The actor, like the modern man of reason, must have his place determined and his lines memorized before he goes on stage. (...) The public itself has been soothed to such an extent by scripted debates imbued with theoretically "right" answers that it no longer seems to respond positively to arguments which create doubt. Real doubt creates real fear. (...) De Gaulle found a sensible compromise, given the times. He reserved his public thinking for the printed page and on those pages he allowed himself to ask fundamental questions. But when he spoke, it was either with reason or with emotion - that is to say, with answers or with mythology. He divided himself between the man of letters, who knows how to live with doubt, and the man of state, who is the epitome of certainty. the brilliance of this approach could be seen in the frustration and sometimes fury of the opposing elites. The truism today is that mythological figures and men of power should not think in public. They should limit themselves to affirming truths. Stars, after all, are rarely equipped to engage in public debate. They would abhor the idea that the proper way to deal with confusion in society is to increase that confusion by asking uncomfortable questions until the source of the difficulties is exposed.

Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality). Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned: 1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully. 2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time. 3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.

Emotionally mature people are usually flexible and try to be fair and objective. An important trait to keep an eye on is how others respond if you have to change your plans. Can they distinguish between personal rejection and something unexpected coming up? Are they able to let you know they’re disappointed without holding it against you? If you unavoidably have to let them down, emotionally mature people generally will give you the benefit of the doubt—especially if you’re empathetic and suggest trade-offs or compromises to ease their disappointment.

My father exerted an emotional monopoly. His happiness tolerated no dissent. When he was in a good mood, everyone was supposed to be delighted to hear his long stories, laugh at his jokes and cheerfully partake in whatever project he had in mind—calamitous home renovations, around-the-clock printing jobs, excursions to the Bronx in search of an Italian butcher someone had mentioned. But whenever he was low or had been wronged, he made everyone pay for it. I have yet to see a face as determined as his was in anger. It was, sadly, a determination that was fixed only on itself—determined to be determined. Once he got into that state, I think he viewed any kind of compromise as self-betrayal, as if his whole being could be eroded and wiped away by the admission of a fault. I lived with my father for over twenty years, and we stayed close after I moved out. Not once, in all those decades, did he apologize to me for anything.

Sometimes, sacrifices are necessary for happiness.” “Why?” “Because it’s the way the world works. We can’t have everything we want without making some compromises. If humans were robots, I’d agree with your assessment, but we’re not. We have feelings, and if it weren’t for love, the human race wouldn’t survive. Procreation, protection, motivation. It all hinges on that one emotion.

At its worse, emotional manipulation methodically wears down your self-worth and self-confidence and damages your trust in your own perceptions. It can make you unwittingly compromise yourself to the point of losing your self-respect and developing a warped concept of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation.

Jane started say­ing ‘Wel­come to be­ing in a re­la­tion­ship’ to me over and over again. I’d tell her about all the com­pro­mises I was mak­ing and how much Andy’s self-ab­sorp­tion could ir­ri­tate me and how I’d no­ticed that he’d stopped find­ing me sexy and started find­ing me sweet – that he used to grab my bum and kiss me, and now he kissed me on the head and pulled the zip­per of my jacket up and down in a cutesy way. ‘Wait till he stops find­ing you sweet,’ she said. ‘That’s a whole other phase.’ I told her about how much time was spent com­fort­ing him and buoy­ing him up and get­ting him out of low moods. How his emo­tions were al­ways more im­por­tant than mine – that when we had arguments, his feel­ings were dis­cussed as facts and mine were in­ter­ro­gated as fab­ri­ca­tions. ‘Jen,’ she said mat­ter-of-factly, ‘do you even want a boyfriend?’ I asked her if this was all stuff she put up with and she nod­ded. ‘Wel­come to be­ing in a re­la­tion­ship,’ she said. And I thought: I don’t want to be wel­come here. I don’t want to get com­fort­able here.

This cycle puts the Intuitive-Sensitive in a difficult position. In order to avoid a system ‘shut-down’ they need to recover from the stimulation overload, yet they are faced with their biggest fear in another person – anger. They feel emotionally responsible for others and don’t want an argument, yet feel they need to ‘solve’ anger in another person. And if they can’t fix it, they will leave: they can only compromise themselves for so long before a survival mechanism directed towards self-preservation kicks in.

When your conscientiousness impels you to take on more than you can handle, you begin to lose interest, even in tasks that normally engage you. You also risk your physical health. “Emotional labor,” which is the effort we make to control and change our own emotions, is associated with stress, burnout, and even physical symptoms like an increase in cardiovascular disease. Professor Little believes that prolonged acting out of character may also increase autonomic nervous system activity, which can, in turn, compromise immune functioning.

Asking the survivors of abuse to captain personal improvement projects for members of the dominant culture adds to the chronic stress that already compromises our well-being. Chronically expecting free labor, emotional or otherwise, is colonizer trash if I’ve ever seen it.

Even for those who do not compromise their inner integrity, the existence of such penalties unavoidably distorts their judgment. If they try to react against party control, this very impulse to react is itself unrelated to the truth, and as such should be suspect; and so, in turn, should be this suspicion . . . True attention is a state so difficult for any human creature, so violent, that any emotional disturbance can derail it. Therefore, one must always endeavour strenuously to protect one’s inner faculty of judgment against the turmoil of personal hopes and fears.

In hindsight, Khrushchev stands out as a rare case of a nuclear optimist. His nuclear brinkmanship was exceptionally crude and aggressive, reckless and ideology-driven. The architect of the New Look played hardball. But he relied more on his instincts than on strategic calculations. And he was not a master of diplomatic compromise. His improvisations, lack of tact, rudeness, and spontaneity let him down, after several strokes of luck. His ideological beliefs, coupled with his emotional vacillations between insecurity and overconfidence, made him a failure as a negotiator.

If you and your woman both work, it is better to make arrangements with other families to “timeshare” childcaring, or to hire someone to help with your children, than to permanently compromise your deepest purpose and truth because you feel you must do so to spend more time with your children. It is not the amount of time but the quality of the interaction that most influences a child’s growth. Children are exquisitely sensitive to emotional tone. If you are not full in your core, aligned with your deepest purpose and living a life of authentic commitment, your children will feel it.

We now realize that behind each person’s gridlocked position lies something deep and meaningful—something core to that person’s belief system, needs, history, or personality. It might be a strongly held value or perhaps a dream not yet lived. These people can no more yield and compromise on this issue than they can give up “the bones” of who they are and what they value about themselves. Compromise seems like selling themselves out, which is unthinkable.       But when a relationship achieves a certain level of safety and one partner clearly communicates that he or she wants to know about the underlying meaning of the other partner’s position, the other partner can finally open up and talk about his or her feelings, dreams, and needs. Persuasion and problem solving are postposed. The goal is for each partner to understand the other’s dreams behind the position on the issue.

To understand your beloved ones, you need to know feelings language, emotions-language, love-language, body language, compromise language and lastly the silent language that's the final step to journey towards the soul, be patient with the pure and sincere devotion that leads you together forever.

Politics is /all/ emotion-- hating the other side, valorizing your own, propping up your own identity. I'm right, I'm righteous, I /care/. No one can stand to admit they're as compromised and clueless as everyone else. People decide something /feels/ right, then they warp all their thinking around that.

Compromise, communicate, and never go to bed angry—the three pieces of advice gifted and regifted to all newlyweds. But lately it seems I am the only one who compromises; our communications don’t solve anything; and Nick is very good at going to bed angry. He can turn off his emotions like a spout. He is already snoring.

She observed the dumb-show by which her neighbour was expressing her passion for music, but she refrained from copying it. This was not to say that, for once that she had consented to spend a few minutes in Mme. de Saint-Euverte's house, the Princesse des Laumes would not have wished (so that the act of politeness to her hostess which she had performed by coming might, so to speak, 'count double') to shew herself as friendly and obliging as possible. But she had a natural horror of what she called 'exaggerating,' and always made a point of letting people see that she 'simply must not' indulge in any display of emotion that was not in keeping with the tone of the circle in which she moved, although such displays never failed to make an impression upon her, by virtue of that spirit of imitation, akin to timidity, which is developed in the most self-confident persons, by contact with an unfamiliar environment, even though it be inferior to their own. She began to ask herself whether these gesticulations might not, perhaps, be a necessary concomitant of the piece of music that was being played, a piece which, it might be, was in a different category from all the music that she had ever heard before; and whether to abstain from them was not a sign of her own inability to understand the music, and of discourtesy towards the lady of the house; with the result that, in order to express by a compromise both of her contradictory inclinations in turn, at one moment she would merely straighten her shoulder-straps or feel in her golden hair for the little balls of coral or of pink enamel, frosted with tiny diamonds, which formed its simple but effective ornament, studying, with a cold interest, her impassioned neighbour, while at another she would beat time for a few bars with her fan, but, so as not to forfeit her independence, she would beat a different time from the pianist's.

Our political opinions emanate from deep cultural and biological sources...This explains why we get so emotional about politics and why political compromise is generally impossible. When someone criticizes our politics, they attack our very being. Political debate is futile because it is based on the naive premise that we can be convinced by the logical arguments of our enemies to change our inner selves.

There are transcendent collective events. There is anger spreading through the streets of Port-au-Prince in Haiti, anger marking in black the unallowable, the intolerable, anger that hurls itself beyond all that can reasonably be expected or demanded. This anger is the most precious gift of the disinherited to tourists and academics who have imprisoned their hearts through so many years of well-paid compromises and betrayals

It is as if joy were the default setting of human emotion, not the furtive, fugitive glimpses it becomes in lives compromised by necessity, familiarity, ‘maturity,’ suffering. You must become as little children, Jesus said, a statement that is often used to justify anti-intellectualism and the renunciation of reason, but which I take actually to mean that we must recover this sense of wonder, this excess of spirit brimming out of the body.

Being a woman, I have found the road rougher than had I been born a man. Different defenses, different codes of ethics, different approaches to problems and personalities are a woman's lot. I have preferred to shun what is known as feminine wiles, the subterfuge of subtlety, reliance on tears and coquetry to shape my way. I am forthright, often blunt. I have learned to be a realist despite my romantic, emotional nature. I have no illusions that age, the rigors of my profession, disappointments, and unfulfilled dreams have not left their mark. I am proud that I have carved my path on earth almost entirely by my own efforts, proud that I have compromised in my career only when I had no other recourse, when financial or contractual commitments dictated. Proud that I have never been involved in a physical liaison unless I was deeply attracted or in love. Proud that, whatever my worldly goods may be, they have been achieved by my own labors.

They may not even realize that they are being verbally abused nor how it is impacting them. A person who has been slammed with verbal abuse may feel like giving up, like dying. Their emotional pain and mental anguish may be so great they self-medicate with drugs or alcohol. They may have had no name for what they suffered. 4. Over time, verbal abuse compromises the immune system of anyone it targets. Any illness brought on or exacerbated by stress can lead to an early death.

1)    The woman has intuitive feelings that she is at risk. 2)    At the inception of the relationship, the man accelerated the pace, prematurely placing on the agenda such things as commitment, living together, and marriage. 3)    He resolves conflict with intimidation, bullying, and violence. 4)    He is verbally abusive. 5)    He uses threats and intimidation as instruments of control or abuse. This includes threats to harm physically, to defame, to embarrass, to restrict freedom, to disclose secrets, to cut off support, to abandon, and to commit suicide. 6)    He breaks or strikes things in anger. He uses symbolic violence (tearing a wedding photo, marring a face in a photo, etc.). 7)    He has battered in prior relationships. 8)    He uses alcohol or drugs with adverse affects (memory loss, hostility, cruelty). 9)    He cites alcohol or drugs as an excuse or explanation for hostile or violent conduct (“That was the booze talking, not me; I got so drunk I was crazy”). 10)   His history includes police encounters for behavioral offenses (threats, stalking, assault, battery). 11)   There has been more than one incident of violent behavior (including vandalism, breaking things, throwing things). 12)   He uses money to control the activities, purchase, and behavior of his wife/partner. 13)   He becomes jealous of anyone or anything that takes her time away from the relationship; he keeps her on a “tight leash,” requires her to account for her time. 14)   He refuses to accept rejection. 15)   He expects the relationship to go on forever, perhaps using phrases like “together for life;” “always;” “no matter what.” 16)   He projects extreme emotions onto others (hate, love, jealousy, commitment) even when there is no evidence that would lead a reasonable person to perceive them. 17)   He minimizes incidents of abuse. 18)   He spends a disproportionate amount of time talking about his wife/partner and derives much of his identity from being her husband, lover, etc. 19)   He tries to enlist his wife’s friends or relatives in a campaign to keep or recover the relationship. 20)   He has inappropriately surveilled or followed his wife/partner. 21)   He believes others are out to get him. He believes that those around his wife/partner dislike him and encourage her to leave. 22)   He resists change and is described as inflexible, unwilling to compromise. 23)   He identifies with or compares himself to violent people in films, news stories, fiction, or history. He characterizes the violence of others as justified. 24)   He suffers mood swings or is sullen, angry, or depressed. 25)   He consistently blames others for problems of his own making; he refuses to take responsibility for the results of his actions. 26)   He refers to weapons as instruments of power, control, or revenge. 27)   Weapons are a substantial part of his persona; he has a gun or he talks about, jokes about, reads about, or collects weapons. 28)   He uses “male privilege” as a justification for his conduct (treats her like a servant, makes all the big decisions, acts like the “master of the house”). 29)   He experienced or witnessed violence as a child. 30)   His wife/partner fears he will injure or kill her. She has discussed this with others or has made plans to be carried out in the event of her death (e.g., designating someone to care for children).

I am akin to something that rests beneath the sun, having felt its warmth like the delicate petals of a flower, and I harbor no desire to become anything else. Happiness may forever elude me, yet tonight, I find solace in contentment. If life is to have purpose, it must encompass the truth of human connection, or risk being devoid of meaning. Striking a delicate balance amidst the myriad challenges—pain, loss, sorrow, solitude, foolishness, compromise, and awkwardness—that define the human experience is essential for nurturing relationships with kindred souls. In moments of introspection, I envision the vast expanse of the night sky as a cosmic map of my existence. With closed eyes and a bared heart, I dare to imagine that perhaps someone beyond the stars is listening, lending credence to my words. As I pen these lines, I find reassurance in the knowledge that there exists at least one receptive heart eager to absorb every sentiment I express—yours!

Her heart had been damaged, her self-esteem had been compromised, and she was hesitant to ever trust or love a man again, but he pushed past all of that. He loved her through it. His love for her was genuine; He had no ill intentions. All he wanted to do was love her like she’d never been loved before. He gave freely of himself because he wanted her to see and feel the love of a real man. No games, no lies, no deceit; no mental, physical, or emotional abuse… Just his love, attention, time, commitment, and patience. Her heart was safe with him!

The silent treatment is a form of emotional abuse typically employed by people with narcissistic tendencies. It is designed to (1) place the abuser in a position of control; (2) silence the target’s attempts at assertion; (3) avoid conflict resolution/personal responsibility/compromise; or (4) punish the target for a perceived ego slight. (..) The target, who may possess high emotional intelligence, empathy, conflict-resolution skills, and the ability to compromise, may work diligently to respond to the deafening silence. He or she may frequently reach out to the narcissistic person via email, phone, or text to resolve greatly inflated misunderstandings, and is typically met with continued disdain, contempt, and silence. Essentially, the narcissistic person’s message is one of extreme disapproval (..) The silent treatment is a form of emotional abuse that no one deserves nor should tolerate. If an individual experiences this absence of communication, it is a sure sign that he or she needs to move on and heal. The healing process can feel like mourning the loss of a relationship that did not really exist and was one-way in favor of the ego-massaging person with narcissism.

However, resentment can be transformed into a governing emotion and a social cause, and thereby gain release from the constraints that normally contain it. This happens when resentment loses the specificity of its target, and becomes directed to society as a whole. That, it seems to me, is what happens when left-wing movements take over. In such cases resentment ceases to be a response to another’s unmerited success and becomes instead an existential posture: the posture of the one whom the world has betrayed. Such a person does not seek to negotiate within existing structures, but to gain total power, so as to abolish the structures themselves. He will set himself against all forms of mediation, compromise and debate, and against the legal and moral norms that give a voice to the dissenter and sovereignty to the ordinary person. He will set about destroying the enemy, whom he will conceive in collective terms, as the class, group or race that hitherto controlled the world and which must now in turn be controlled. And all institutions that grant protection to that class or a voice in the political process will be targets for his destructive rage. That posture is, in my view, the core of a serious social disorder.

It was not the intellectual puzzle or any particular death which roused the spirit of inquiry in man, but the conflict of emotions at the death of beloved and withal foreign and hated persons. From this emotional conflict psychology arose. Man could no longer keep death away from him, for he had tasted of it in his grief for the deceased, but he did not want to acknowledge it, since he could not imagine himself dead. He therefore formed a compromise and concealed his own death but denied it the significance of destroying life, a distinction for which the death of his enemies had given him no motive. He invented spirits during his contemplation of the corpse of the person he loved, and his consciousness of guilt over the gratification which mingled with his grief brought it about that these first created spirits were transformed into evil demons who were to be feared. The changes wrought by death suggested to him to divide the individual into body and soul, at first several souls, and in this way his train of thought paralleled the disintegration process inaugurated by death. The continued remembrance of the dead became the basis of the assumption of other forms of existence and gave him the idea of a future life after apparent death.

Couples follow each other, sure of themselves and bold, in the starchy set of the easy ways. The concessions gap is growing. Dominant models who want to be the rule, like a distorted norm of bad company. Sheltered with certainties, they look at me mockingly, while I struggle in a lost erroneous and obsolete myth; they tell me where to go, how to live. The easy compromise, whatever emotional or material, shrinks your smile. It's easier to live side by side, than truly love. I know it. It's easier to hide from love, than take the forever path of its desire. To fall, at any cost, into the punished beam of a broken solitude.

■    All negotiations are defined by a network of subterranean desires and needs. Don’t let yourself be fooled by the surface. Once you know that the Haitian kidnappers just want party money, you will be miles better prepared.         ■    Splitting the difference is wearing one black and one brown shoe, so don’t compromise. Meeting halfway often leads to bad deals for both sides.         ■    Approaching deadlines entice people to rush the negotiating process and do impulsive things that are against their best interests.         ■    The F-word—“Fair”—is an emotional term people usually exploit to put the other side on the defensive and gain concessions. When your counterpart drops the F-bomb, don’t get suckered into a concession. Instead, ask them to explain how you’re mistreating them.         ■    You can bend your counterpart’s reality by anchoring his starting point. Before you make an offer, emotionally anchor them by saying how bad it will be. When you get to numbers, set an extreme anchor to make your “real” offer seem reasonable, or use a range to seem less aggressive. The real value of anything depends on what vantage point you’re looking at it from.         ■    People will take more risks to avoid a loss than to realize a gain. Make sure your counterpart sees that there is something to lose by inaction.

To the surprise of many sceptics, the results revealed the following associations: Full-fetal: People adopting this position tend to be anxious, emotional, indecisive, and overly sensitive to criticism. Dunkell interpreted the ‘closed’ nature of this position as indicative of a person who does not want to open themselves up to life. Semi-fetal: This position is associated with people who are well adjusted, conciliatory in nature, amenable to compromises, and unlikely to take extreme stances. Royal: This sleeping position is associated with being self-confident, open, expansive, and sensation-seeking. Prone: Those sleeping face down tend to show a tendency for rigidity and perfectionism. Dunkell thought that these sleepers disliked the unexpected, demand strong evidence for any assertion, and always arrive on time for meetings. The research also showed that those who have no preferred sleeping position have a strong need for being active, enjoy challenging work, and find it difficult to relax. However, please don’t be too upset or worried if your sleeping position suggests that you have a less-than-perfect personality. The associations between people’s sleeping positions and their personalities are fairly weak and many scientists would take them with a pinch of salt. I suspect that this is especially true of those researchers who tend to sleep in a prone position.

By the time a couple’s style of argument has escalated into shaming and blaming each other, the fundamental purpose of their quarrels has shifted. It is no longer an effort to solve a problem or even to get the other person to modify his or her behavior; it’s just to wound, to insult, to score. That is why shaming leads to fierce, renewed efforts at self-justification, a refusal to compromise, and the most destructive emotion a relationship can evoke: contempt. In his groundbreaking study of more than seven hundred couples whom he followed over a period of years, psychologist John Gottman found that contempt—criticism laced with sarcasm, name calling, and mockery—is one of the strongest signs that a relationship is in free fall.

Even more secretively, Lincoln took up his pen around this same time to write a deeply felt manifesto of principle that he shared with absolutely no one, certainly not sculptor Thomas Jones, in whose presence he likely composed it. Secret or not, it bracingly confirms Lincoln’s steadfast determination to preserve—and ultimately, extend—not only the permanence of the Union, but also its guarantee of liberty. He had thought much about these questions in recent days, pondering concepts that went well beyond the planks of the Republican platform he so often cited. The result was an appeal not just to reason but also to emotion, a heartfelt justification for resisting any compromise that reneged on the original promise of American freedom.

Martise had remained silent since first entering his domain, offering no hint of her character. If he refused her, it would alarm the priests even more. “Martise of Asher.” He smiled when she stiffened. “His Grace has spoken for you during this entire meeting. Have you no words? Or did you suffer as my servant and have your tongue cut out?” He followed her gaze to Gurn. The servant gave her an encouraging nod. Silhara might have considered her easily intimidated, save for that calm demeanor. “No, sir, I’m no mute. It is rude to speak out of turn, is it not?” He stilled at her question. Bursin’s wings, what generous god blessed this woman with such a voice? Refined and sensual, it possessed a silky quality, as if she physically caressed him. The contrast between her dulcet tones and bland appearance startled him. Before she spoke, Martise had faded into her surroundings, forgotten. Now she shone, riveting the attention of anyone within hearing distance. He glanced at Cumbria who treated him to a smug smile. He didn’t like being caught off guard and lashed out. “Far be it from me that I compromise the deportment of a lady. I wouldn’t tempt a well-trained dog into forgetting the commands of ‘Fetch’ and ‘Sit’.” Her jaw tightened. She dropped her gaze, but not before he saw the sparks of anger in her eyes. Not so docile as one might first believe, yet his new apprentice exercised admirable control over her emotions. Behavior of a long-time servant. Cumbria had indeed brought him a spy.

Life will always be disappointing,” he said with pressing emotion. “Even if everything looked exactly as you thought it would, even then, there would be disappointments. Deep, even ruinous disappointments. Compromises we think we can’t possibly live with. But we do. We do because we must. It’s the contract we sign for being here. We have to treat life like it’s precious. Even when we think it’s not. Especially then. Because then we see how easily it can be thrown away. Do you understand? We can’t have you doing anything like that ever again, Benji. Ever.” The few quiet tears that rolled down his face as he spoke surprised everyone, which was perhaps why he was in no hurry to wipe them away. They made a point that, in this family, whose silences and evasions Roger knew so well, needed making.

A child with a secure attachment style will likely grow up into an adult who feels worthy of love and seeks to create meaningful, healthy relationships with people who are physically and emotionally available. Securely functioning adults are comfortable with intimacy, closeness, and their need or desire for others. They don't fear losing their sense of self or being engulfed by the relationship. For securely attached people, 'dependency' is not a dirty word, but a fact of life that can be experienced without losing or compromising the self. Conversely, securely functioning adults are also comfortable with their independence and personal autonomy. They may miss their partners when they're not together, but inside they feel fundamentally alright with themselves when they're alone. They also feel minimal fear of abandonment when temporarily separated from their partner.

Values come from the heart and are immutable at the moment. Yes, they may change tomorrow, a month from now, or a year from now. But at this moment, your signature values are something you feel so strongly about; they can’t be changed or compromised. In fact, they determine how happy you are at any moment in your life. And the word signature means that you have a hierarchy (a prioritized list) of values that are yours and yours alone. The only way you can find joy in life and in your career is to know what your signature values are and then to work hard living harmoniously with them. For instance, if you value health and are not healthy physically or emotionally, you can’t be happy. If you value financial independence and are broke, you can’t be happy. If you value a loving relationship and you are in a toxic and unhealthy one, you can’t be happy. If you value peace of mind but experience constant stress, you can’t be happy.

All negotiations are defined by a network of subterranean desires and needs. Don’t let yourself be fooled by the surface. Once you know that the Haitian kidnappers just want party money, you will be miles better prepared. ■​Splitting the difference is wearing one black and one brown shoe, so don’t compromise. Meeting halfway often leads to bad deals for both sides. ■​Approaching deadlines entice people to rush the negotiating process and do impulsive things that are against their best interests. ■​The F-word—“Fair”—is an emotional term people usually exploit to put the other side on the defensive and gain concessions. When your counterpart drops the F-bomb, don’t get suckered into a concession. Instead, ask them to explain how you’re mistreating them. ■​You can bend your counterpart’s reality by anchoring his starting point. Before you make an offer, emotionally anchor them by saying how bad it will be. When you get to numbers, set an extreme anchor to make your “real” offer seem reasonable, or use a range to seem less aggressive. The real value of anything depends on what vantage point you’re looking at it from. ■​People will take more risks to avoid a loss than to realize a gain. Make sure your counterpart sees that there is something to lose by inaction.

However, perhaps the most insidious aspect of the New Age movement is what I call the Optimism Gestapo, or those who regulate and insist on positive thinking by any means necessary, where any criticism or expression of negative or painful emotions are disdained. I once brought up to an Ashtar Command "ascencionist" (i.e. someone who believes that extraterrestrials will come and save her), the fact that democratic senator Paul Wellstone may have been murdered in order to get republican Norm Coleman elected. Before I could elaborate, she cut me off by saying, "It was just his time." She was intolerant of the fact that I dared interfere with the reality she was creating, free of conspiracy, cutthroat politicians, and skullduggery. And the more I have played devil's advocate with New Agers, the more I have discovered that such intolerance is the norm. For there currently is a belief amongst New Agers that anything negative that one expresses will only further magnetize negativity. However, those who pursue this line of thinking just end up repressing their negative emotions, only to have them burst forth in uncontrollable ways…. Anyone seeking a supportive metaphysical community should first ask themselves if their ability to think independently is being compromised. For keeping one's metaphysical radar functioning is most important in a world crawling with "forced cheer" gurus, COINTELPRO channelers, and self-help authors.

If we survey the relation of survivors to the dead through the course of the ages, it is very evident that the ambivalent feeling has extraordinarily abated. We now find it easy to suppress whatever unconscious hostility towards the dead there may still exist without any special psychic effort on our part. Where formerly satisfied hate and painful tenderness struggled with each other, we now find piety, which appears like a cicatrice and demands : De mortuis nil nisi bene.Only neurotics still blur the mourning for the loss of their dear ones with attacks of compulsive reproaches which psychoanalysis reveals as the old ambivalent emotional feeling. How this change was brought about, and to what extent constitutional changes and real improvement of familiar relations share in causing the abatement of the ambivalent feeling, need not be discussed here. But this example would lead us to assume that the psychic impulses of primitive man possessed a higher degree of ambivalence than is found at present among civilized human beings. Withthe decline of this ambivalence the taboo, as the compromise symptom of the ambivalent conflict, also slowly disappeared. Neurotics who are compelled to reproduce this conflict, together with the taboo resulting from it, may be said to have brought with them an atavistic remnant in the form of an archaic constitution the compensation of which in the interest of cultural demands entails the most prodigious psychic efforts on their part.

Like stress, emotion is a concept we often invoke without a precise sense of its meaning. And, like stress, emotions have several components. The psychologist Ross Buck distinguishes between three levels of emotional responses, which he calls Emotion I, Emotion II and Emotion III, classified according to the degree we are conscious of them. Emotion III is the subjective experience, from within oneself. It is how we feel. In the experience of Emotion III there is conscious awareness of an emotional state, such as anger or joy or fear, and its accompanying bodily sensations. Emotion II comprises our emotional displays as seen by others, with or without our awareness. It is signalled through body language — “non-verbal signals, mannerisms, tones of voices, gestures, facial expressions, brief touches, and even the timing of events and pauses between words. [They] may have physiologic consequences — often outside the awareness of the participants.” It is quite common for a person to be oblivious to the emotions he is communicating, even though they are clearly read by those around him. Our expressions of Emotion II are what most affect other people, regardless of our intentions. A child’s displays of Emotion II are also what parents are least able to tolerate if the feelings being manifested trigger too much anxiety in them. As Dr. Buck points out, a child whose parents punish or inhibit this acting-out of emotion will be conditioned to respond to similar emotions in the future by repression. The self-shutdown serves to prevent shame and rejection. Under such conditions, Buck writes, “emotional competence will be compromised…. The individual will not in the future know how to effectively handle the feelings and desires involved. The result would be a kind of helplessness.” The stress literature amply documents that helplessness, real or perceived, is a potent trigger for biological stress responses. Learned helplessness is a psychological state in which subjects do not extricate themselves from stressful situations even when they have the physical opportunity to do so. People often find themselves in situations of learned helplessness — for example, someone who feels stuck in a dysfunctional or even abusive relationship, in a stressful job or in a lifestyle that robs him or her of true freedom. Emotion I comprises the physiological changes triggered by emotional stimuli, such as the nervous system discharges, hormonal output and immune changes that make up the flight-or-fight reaction in response to threat. These responses are not under conscious control, and they cannot be directly observed from the outside. They just happen. They may occur in the absence of subjective awareness or of emotional expression. Adaptive in the acute threat situation, these same stress responses are harmful when they are triggered chronically without the individual’s being able to act in any way to defeat the perceived threat or to avoid it. Self-regulation, writes Ross Buck, “involves in part the attainment of emotional competence, which is defined as the ability to deal in an appropriate and satisfactory way with one’s own feelings and desires.” Emotional competence presupposes capacities often lacking in our society, where “cool” — the absence of emotion — is the prevailing ethic, where “don’t be so emotional” and “don’t be so sensitive” are what children often hear, and where rationality is generally considered to be the preferred antithesis of emotionality. The idealized cultural symbol of rationality is Mr. Spock, the emotionally crippled Vulcan character on Star Trek.

Central to any understanding of stress, health and disease is the concept of adaptiveness. Adaptiveness is the capacity to respond to external stressors without rigidity, with flexibility and creativity, without excessive anxiety and without being overwhelmed by emotion. People who are not adaptive may seem to function well as long as nothing is disturbing them, but they will react with various levels of frustration and helplessness when confronted by loss or by difficulty. They will blame themselves or blame others. A person’s adaptiveness depends very much on the degree of differentiation and adaptiveness of previous generations in his family and also on what external stressors may have acted on the family. The Great Depression, for example, was a difficult time for millions of people. The multigenerational history of particular families enabled some to adapt and cope, while other families, facing the same economic scarcities, were psychologically devastated. “Highly adaptive people and families, on the average, have fewer physical illnesses, and those illnesses that do occur tend to be mild to moderate in severity,” writes Dr. Michael Kerr. Since one important variable in the development of physical illness is the degree of adaptiveness of an individual, and since the degree of adaptiveness is determined by the multigenerational emotional process, physical illness, like emotional illness, is a symptom of a relationship process that extends beyond the boundaries of the individual “patient.” Physical illness, in other words, is a disorder of the family emotional system [which includes] present and past generations. Children who become their parents’ caregivers are prepared for a lifetime of repression. And these roles children are assigned have to do with the parents’ own unmet childhood needs — and so on down the generations. “Children do not need to be beaten to be compromised,” researchers at McGill University have pointed out. Inappropriate symbiosis between parent and child is the source of much pathology.

For me, that translated into fund-raising. I knew that I could and I would raise any amount of money to get that job done. Fund-raising to end hunger wasn’t just a job or a fad or a political statement for me. It was an expression of my own soulful commitment, and as such, I could only do it in a way that would call on people to reconnect with their own higher calling, or soulful longing, to be the kind of people they wanted to be, the kind of difference they wanted to make, and see how they could express that with their money. So rather than feeling that fund-raising was a matter of twisting arms for a donation or playing on emotions to manipulate money from contributors, it became for me an arena in which I was able to create an opportunity for people to engage in their greatness. It was in this soul-searching dimension of fund-raising, in these intimate conversations, that I discovered deep wounds and conflicts in the way people related to their money. Many people felt they had sold out and become someone they didn’t like anymore. Some were forcing themselves to do work that wasn’t meaningful. Many felt enslaved by their experience of being overtaxed by their government, or felt beaten down by their boss or by the burden of running a family business or employing others. Their relationship with money was dead—or, more accurately, dread—and there was hurt there. There was resentment. There were painful compromises, a kind of rawness. People were bruised and battered there. Not everyone, but many people were very unsettled and uncomfortable and just not their best selves in their relationship with money. They felt little or no freedom with money, no matter how much they had. This lackluster relationship with money wasn’t for lack of expert advice or practical tips. Money-management strategies were plentiful, but the concept of personal transformation was a stranger there. What became clear was that when people were able to align their money with their deepest, most soulful interests and commitments, their relationship with money became a place where profound and lasting transformation could occur.

It's possible to see how much the brand culture rubs off on even the most sceptical employee. Joanne Ciulla sums up the dangers of these management practices: 'First, scientific management sought to capture the body, then human relations sought to capture the heart, now consultants want tap into the soul... what they offer is therapy and spirituality lite... [which] makes you feel good, but does not address problems of power, conflict and autonomy.'¹0 The greatest success of the employer brand' concept has been to mask the declining power of workers, for whom pay inequality has increased, job security evaporated and pensions are increasingly precarious. Yet employees, seduced by a culture of approachable, friendly managers, told me they didn't need a union - they could always go and talk to their boss. At the same time, workers are encouraged to channel more of their lives through work - not just their time and energy during working hours, but their social life and their volunteering and fundraising. Work is taking on the roles once played by other institutions in our lives, and the potential for abuse is clear. A company designs ever more exacting performance targets, with the tantalising carrot of accolades and pay increases to manipulate ever more feverish commitment. The core workforce finds itself hooked into a self-reinforcing cycle of emotional dependency: the increasing demands of their jobs deprive them of the possibility of developing the relationships and interests which would enable them to break their dependency. The greater the dependency, the greater the fear of going cold turkey - through losing the job or even changing the lifestyle. 'Of all the institutions in society, why let one of the more precarious ones supply our social, spiritual and psychological needs? It doesn't make sense to put such a large portion of our lives into the unsteady hands of employers,' concludes Ciulla. Life is work, work is life for the willing slaves who hand over such large chunks of themselves to their employer in return for the paycheque. The price is heavy in the loss of privacy, the loss of autonomy over the innermost workings of one's emotions, and the compromising of authenticity. The logical conclusion, unless challenged, is capitalism at its most inhuman - the commodification of human beings.

When we feel frustrated, our first inclination is to change whatever isn't working for us. We can try to accomplish this by making demands on others, attempting to alter our own behavior, or by a variety of other means. Having moved us to action, frustration will have done its duty. The problem is that life brings many frustrations that are beyond us: we cannot alter time or change the past or undo what we have done. We cannot avoid death, make good experiences last, cheat on reality, make something work that won't, or induce someone to cooperate with us when they may not feel like it. We are unable to always make things fair or to guarantee our own or another's safety. Of all these unavoidable frustrations the most threatening for children is that they cannot make themselves psychologically and emotionally secure. These extremely important needs — to be wanted, invited, liked, loved, and special — are out of their control. As long as we parents are successful in holding on to our children, they need not be confronted with this deep futility, fundamental to human existence. It is not that we can forever protect them from reality, but children should not have to face challenges they are not ready for. Peer-oriented children are not so lucky. Given the degree of frustration they experience, they become desperate to change things, to somehow secure their attachments. Some become compulsively demanding in their relationships with one another. Some become preoccupied with making themselves more attractive in the eyes of their peers — hence the large increase in the demand for cosmetic surgery among young people and hence, too, their obsession with being fashionably chic at earlier and earlier ages. Some become bossy, others charmers or entertainers. Some bend over backward, turning into psychological pretzels to preserve a sense of closeness with their peers. Perpetually dissatisfied, these children are out of touch with the source of their discontent and rail against a reality they have no control over. Of course, the same dynamics may also occur in children's relationships with adults — and all too often do — but they are absolutely guaranteed to be present in peer-oriented relationships. No matter how much the peer-oriented child attempts to change things by making demands, altering her appearance, making things work for others; no matter how she tones down her true personality or compromises herself, she will find only fleeting relief. She'll find no lasting relief from the unrelenting attachment frustration, and there will be the added frustration of continually hitting against this wall of impossibility. Her frustration, rather than coming to an end, moves one step closer to being transformed into aggression.

Thus polyvictimization or complex trauma are "developmentally adverse interpersonal traumas" (Ford, 2005) because they place the victim at risk not only for recurrent stress and psychophysiological arousal (e.g., PTSD, other anxiety disorders, depression) but also for interruptions and breakdowns in healthy psychobiological, psychological, and social development. Complex trauma not only involves shock, fear, terror, or powerlessness (either short or long term) but also, more fundamentally, constitutes a violation of the immature self and the challenge to the development of a positive and secure self, as major psychic energy is directed toward survival and defense rather than toward learning and personal development (Ford, 2009b, 2009c). Moreover, it may influence the brain's very development, structure, and functioning in both the short and long term (Lanius et al., 2010; Schore, 2009). Complex trauma often forces the child victim to substitute automatic survival tactics for adaptive self-regulation, starting at the most basic level of physical reactions (e.g., intense states of hyperarousal/agitation or hypoarousal/immobility) and behavioral (e.g., aggressive or passive/avoidant responses) that can become so automatic and habitual that the child's emotional and cognitive development are derailed or distorted. What is more, self-integrity is profoundly shaken, as the child victim incorporates the "lessons of abuse" into a view of him or herself as bad, inadequate, disgusting, contaminated and deserving of mistreatment and neglect. Such misattributions and related schema about self and others are some of the most common and robust cognitive and assumptive consequences of chronic childhood abuse (as well as other forms of interpersonal trauma) and are especially debilitating to healthy development and relationships (Cole & Putnam, 1992; McCann & Pearlman, 1992). Because the violation occurs in an interpersonal context that carries profound significance for personal development, relationships become suspect and a source of threat and fear rather than of safety and nurturance. In vulnerable children, complex trauma causes compromised attachment security, self-integrity and ultimately self-regulation. Thus it constitutes a threat not only to physical but also to psychological survival - to the development of the self and the capacity to regulate emotions (Arnold & Fisch, 2011). For example, emotional abuse by an adult caregiver that involves systematic disparagement, blame and shame of a child ("You worthless piece of s-t"; "You shouldn't have been born"; "You are the source of all of my problems"; "I should have aborted you"; "If you don't like what I tell you, you can go hang yourself") but does not involve sexual or physical violation or life threat is nevertheless psychologically damaging. Such bullying and antipathy on the part of a primary caregiver or other family members, in addition to maltreatment and role reversals that are found in many dysfunctional families, lead to severe psychobiological dysregulation and reactivity (Teicher, Samson, Polcari, & McGreenery, 2006).

Ellen Braun, an accomplished agile manager, noticed that different behaviors emerge over time as telltale signs of a team’s emotional maturity, a key component in their ability to adjust as things happen to them and to get to the tipping point when “an individual’s self interest shifts to alignment with the behaviors that support team achievement” (Braun 2010). It is better to know some of the questions than all of the answers. —James Thurber Team Dynamics Survey Ellen created a list of survey questions she first used as personal reflection while she observed teams in action. Using these questions the same way, as a pathway to reflection, an agile coach can gain insight into potential team problems or areas for emotional growth. Using them with the team will be more insightful, perhaps as material for a retrospective where the team has the time and space to chew on the ideas that come up. While the team sprints, though, mull them over on your own, and notice what they tell you about team dynamics (Braun 2010). • How much does humor come into day-to-day interaction within the team? • What are the initial behaviors that the team shows in times of difficulty and stress? • How often are contradictory views raised by team members (including junior team members)? • When contradictory views are raised by team members, how often are they fully discussed? • Based on the norms of the team, how often do team members compromise in the course of usual team interactions (when not forced by circumstances)? • To what extent can any team member provide feedback to any other team member (think about negative and positive feedback)? • To what extent does any team member actually provide feedback to any other team member? • How likely would it be that a team member would discuss issues with your performance or behavior with another team member without giving feedback to you directly (triangulating)? • To what extent do you as an individual get support from your team on your personal career goals (such as learning a new skill from a team member)? • How likely would you be to ask team members for help if it required your admission that you were struggling with a work issue? • How likely would you be to share personal information with the team that made you feel vulnerable? • To what extent is the team likely to bring into team discussions an issue that may create conflict or disagreement within the team? • How likely or willing are you to bring into a team discussion an issue that is likely to have many different conflicting points of view? • If you bring an item into a team discussion that is likely to have many different conflicting points of view, how often does the team reach a consensus that takes into consideration all points of view and feels workable to you? • Can you identify an instance in the past two work days when you felt a sense of warmth or inclusion within the context of your team? • Can you identify an instance in the past two days when you felt a sense of disdain or exclusion within the context of your team? • How much does the team make you feel accountable for your work? Mulling over these questions solo or posing them to the team will likely generate a lot of raw material to consider. When you step back from the many answers, perhaps one or two themes jump out at you, signaling the “big things” to address.