Ebbs And Flows Quotes

Maybe love isn’t something that comes full circle. It just ebbs and flows, in and out, just like the people in our lives

Love, being in love, isn’t a constant thing. It doesn’t always flow at the same strength. It’s not always like a river in flood. It’s more like the sea. It has tides, it ebbs and flows. The thing is, when love is real, whether it’s ebbing or flowing, it’s always there, it never goes away. And that’s the only proof you can have that it is real, and not just a crush or an infatuation or a passing fancy

There is ebb and flow. Leaving and coming. Flight and fall. Sing and silent. Reaching and reached.

When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity - in freedom, in the sense that the dancers are free, barely touching as they pass, but partners in the same pattern. The only real security is not in owning or possessing, not in demanding or expecting, not in hoping, even. Security in a relationship lies neither in looking back to what was in nostalgia, nor forward to what it might be in dread or anticipation, but living in the present relationship and accepting it as it is now. Relationships must be like islands, one must accept them for what they are here and now, within their limits - islands, surrounded and interrupted by the sea, and continually visited and abandoned by the tides.

Maybe love isn't something that comes full circle. It just ebbs and flows, in and out, just like the people in our lives. Just because we didn't end up on the same wave, doesn't mean we aren't apart of the same ocean.

Believe God's word and power more than you believe your own feelings and experiences. Your Rock is Christ, and it is not the Rock which ebbs and flows, but your sea.

Indeed there has never been any explanation of the ebb and flow in our veins--of happiness and unhappiness.

In my mind are all the tides, their seasons, their ebbs and their flows. In my mind are all the halls, the endless procession of them, the intricate pathways. When this world becomes too much for me, when I grow tired of the noise and the dirt and the people, I close my eyes and I name a particular vestibule to myself; then I name a hall.

In the uncertain ebb and flow of time and emotions much of one's life history is etched in the senses.

Now all you can do is wait. It must be hard for you, but there is a right time for everything. Like the ebb and flow of tides. No one can do anything to change them. When it is time to wait, you must wait.

In my mind are all the tides, their seasons, their ebbs and their flows.

When you love someone you do not love them, all the time, in the exact same way, from moment to moment. It is an impossibility. It is a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships.

No, no, no, no! Come, let's away to prison: We two alone will sing like birds i' the cage: When thou dost ask me blessing, I'll kneel down, And ask of thee forgiveness: so we'll live, And pray, and sing, and tell old tales, and laugh At gilded butterflies, and hear poor rogues Talk of court news; and we'll talk with them too, Who loses and who wins; who's in, who's out; And take upon's the mystery of things, As if we were God's spies: and we'll wear out, In a wall'd prison, packs and sects of great ones, That ebb and flow by the moon.

To stand at the edge of the sea, to sense the ebb and flow of the tides, to feel the breath of a mist moving over a great salt marsh, to watch the flight of shore birds that have swept up and down the surf lines of the continents for untold thousands of years, to see the running of the old eels and the young shad to the sea, is to have knowledge of things that are as nearly eternal as any earthly life can be.

Humankind cannot gain anything without first giving something in return. To obtain, something of equal value must be lost. That is alchemy's first law of Equivalent Exchange. In those days, we really believed that to be the world's one, and only, truth. But the world isn't perfect, and the law is incomplete. Equivalent Exchange doesn't encompass everything that goes on here, but I still choose to believe in its principle, that all things do come at a price, that there's an ebb and a flow, a cycle, that the pain we went through did have a reward, and that anyone who's determined and perseveres will get something of value in return, even if it's not what they expected. I don't think of Equivalent Exchange as a law of the world anymore. I think of it as a promise, between my brother and me. A promise that, someday, we'll see each other again.

There’s no point in fighting the tide. It ebbs. It flows. You ride it.

In the unceasing ebb and flow of justice and oppression we must all dig channels as best we may, that at the propitious moment somewhat of the swelling tide may be conducted to the barren places of life.

The pain had no ebb or flow. It was a constant ever-increasing knell in my chest, timed to the beating of my broken heart.

When you love someone you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity - in freedom

Romantic love has always interested me: the way it ebbs and flows like a living thing, or how it is revealed in secret smiles or anguished conversations. Perhaps I've always found it captivating because it was the starkest reminder of how alone I was.

In the uncertain ebb and flow of time and emotions, much of one’s life history is etched in the senses. And things of no particular importance, or irreplaceable things, can suddenly resurface in a café one winter night.

Life is a dance between heaven and earth, the ebb and flow of life.

There is symbolic as well as actual beauty in the migration of the birds, the ebb and flow of the tides, the folded bud ready for the spring. There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and spring after the winter.

For this is Wisdom; to love, to live To take what fate, or the Gods may give. To ask no question, to make no prayer, To kiss the lips and caress the hair, Speed passion's ebb as you greet its flow To have, -to hold -and -in time, -let go!

Love is like the sea. The waves of life, they ebb and flow; they come and go. Time sweeps us away from each other. Love always brings us back.

Wherever Harry went inside the tiny cottage or its garden, he could hear the constant ebb and flow of the sea, like the breathing of some great, slumbering creature.

Most men ebb and flow in wretchedness between the fear of death and the hardships of life; they are unwilling to live, and yet they do not know how to die. 

It occurred to me then that to be a child is to know the cradle rocks both toward the parent and away from them. That is the ebb and flow of life, swinging toward and away from one another, perhaps so we build up the strength for that one moment we will be rocked so far away, the person we love the most is gone by the time we return.

People come together and move apart. It’s the age-old ebb and flow of relationships. Some are shorter journeys, and others were meant for a lifetime. That goes for friendships as well. We

For this is wisdom- to love and live To take what fate or the Gods may give, To ask no question, to make no prayer, To kiss the lips and caress the hair, Speed passion's ebb as we greet its flow, To have and to hold, and, in time--let go.

Throughout history, knowledge rises and falls, ebbs and flows. What once was known is forgotten again, lost in time, sometimes for centuries, only to be rediscovered ages later.

Emotions were a drug with their own side effects, ebbs and flows.

I Hear the sledges with the bells - Silver bells! What a world of merriment their melody foretells! How they tinkle, tinkle, tinkle, In the icy air of night! While the stars that oversprinkle All the heavens, seem to twinkle With a crystalline delight; Keeping time, time, time, In a sort of Runic rhyme, To the tintinnabulation that so musically wells From the bells, bells, bells, bells, Bells, bells, bells - From the jingling and the tinkling of the bells. II Hear the mellow wedding bells - Golden bells! What a world of happiness their harmony foretells! Through the balmy air of night How they ring out their delight! - From the molten - golden notes, And all in tune, What a liquid ditty floats To the turtle - dove that listens, while she gloats On the moon! Oh, from out the sounding cells, What a gush of euphony voluminously wells! How it swells! How it dwells On the Future! - how it tells Of the rapture that impels To the swinging and the ringing Of the bells, bells, bells - Of the bells, bells, bells, bells, Bells, bells, bells - To the rhyming and the chiming of the bells! III Hear the loud alarum bells - Brazen bells! What a tale of terror, now, their turbulency tells! In the startled ear of night How they scream out their affright! Too much horrified to speak, They can only shriek, shriek, Out of tune, In a clamorous appealing to the mercy of the fire, In a mad expostulation with the deaf and frantic fire, Leaping higher, higher, higher, With a desperate desire, And a resolute endeavor Now - now to sit, or never, By the side of the pale - faced moon. Oh, the bells, bells, bells! What a tale their terror tells Of Despair! How they clang, and clash and roar! What a horror they outpour On the bosom of the palpitating air! Yet the ear, it fully knows, By the twanging, And the clanging, How the danger ebbs and flows; Yet the ear distinctly tells, In the jangling, And the wrangling, How the danger sinks and swells, By the sinking or the swelling in the anger of the bells - Of the bells - Of the bells, bells, bells, bells, Bells, bells, bells - In the clamor and the clanging of the bells! IV Hear the tolling of the bells - Iron bells! What a world of solemn thought their monody compels! In the silence of the night, How we shiver with affright At the melancholy menace of their tone! For every sound that floats From the rust within their throats Is a groan. And the people - ah, the people - They that dwell up in the steeple, All alone, And who, tolling, tolling, tolling, In that muffled monotone, Feel a glory in so rolling On the human heart a stone - They are neither man nor woman - They are neither brute nor human - They are Ghouls: - And their king it is who tolls: - And he rolls, rolls, rolls, Rolls A paean from the bells! And his merry bosom swells With the paean of the bells! And he dances, and he yells; Keeping time, time, time, In a sort of Runic rhyme, To the paean of the bells: - Of the bells: Keeping time, time, time In a sort of Runic rhyme, To the throbbing of the bells - Of the bells, bells, bells: - To the sobbing of the bells: - Keeping time, time, time, As he knells, knells, knells, In a happy Runic rhyme, To the rolling of the bells - Of the bells, bells, bells - To the tolling of the bells - Of the bells, bells, bells, bells, Bells, bells, bells, - To the moaning and the groaning of the bells.

Tired of life, afraid of death, not unlike A lost brig, toy of ebb and flow on the ocean, My soul weighs anchor for a frightful shipwreck.

Music without the ebb and flow would be like "watching a film with only good guys in it".

Our lives have ebbs and flows. Ends and beginnings are illusions. Starting over is nothing more than recognizing The Pause before picking up your thread and continuing to weave your own story.

Algebra applies to the clouds, the radiance of the star benefits the rose--no thinker would dare to say that the perfume of the hawthorn is useless to the constellations. Who could ever calculate the path of a molecule? How do we know that the creations of worlds are not determined by falling grains of sand? Who can understand the reciprocal ebb and flow of the infinitely great and the infinitely small, the echoing of causes in the abyss of being and the avalanches of creation? A mite has value; the small is great, the great is small. All is balanced in necessity; frightening vision for the mind. There are marvelous relations between beings and things, in this inexhaustible whole, from sun to grub, there is no scorn, each needs the other. Light does not carry terrestrial perfumes into the azure depths without knowing what it does with them; night distributes the stellar essence to the sleeping plants. Every bird that flies has the thread of the infinite in its claw. Germination includes the hatching of a meteor and the tap of a swallow's beak breaking the egg, and it guides the birth of the earthworm, and the advent of Socrates. Where the telescope ends, the microscope begins. Which of the two has a greater view? Choose. A bit of mold is a pleiad of flowers; a nebula is an anthill of stars. The same promiscuity, and still more wonderful, between the things of the intellect and material things. Elements and principles are mingled, combined, espoused, multiplied one by another, to the point that the material world, and the moral world are brought into the same light. Phenomena are perpetually folded back on themselves. In the vast cosmic changes, universal life comes and goes in unknown quantities, rolling everything up in the invisible mystery of the emanations, using everything, losing no dream from any single sleep, sowing a microscopic animal here, crumbling a star there, oscillating and gyrating, making a force of light, and an element of thought, disseminated and indivisible dissolving all, that geometric point, the self; reducing everything to the soul-atom; making everything blossom into God; entangling from the highest to the lowest, all activities in the obscurity of a dizzying mechanism, linking the flight of an insect to the movement of the earth, subordinating--who knows, if only by the identity of the law--the evolutions of the comet in the firmament to the circling of the protozoa in the drop of water. A machine made of mind. Enormous gearing, whose first motor is the gnat, and whose last is the zodiac.

The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives. In other words, swear by the moon. Or, trust your body.

He believes that willpower is not a finite resource but instead acts like an emotion. Just as we don’t “run out” of joy or anger, willpower ebbs and flows in response to what’s happening to us and how we feel.

It’s as predictable as the tide and the moon. It ebbs and flows. Death comes and it goes." - THE WICKED DEEP

Friendship is kind of like a river -- there are ebbs and flows. Jus because you're in an ebb doesn't mean the whole river's dried up.

Where resides the comforting knowledge of history's vast, cyclical sweep, the ebb and flow of wars and peace? Peace is the time of waiting for war. A time of preparation, or a time of willful ignorance, blind, blinkered and prattling behind secure walls.

Courage and strength moves like the steadfast waves of the ocean. Ebbs and flows, highs and lows, loud and soft, firm and vulnerable, passing encouragement from one generation to the next.

I listened and let it soothe me, that ceaseless ebb and flow, the crash of the breaking waves, the grating sigh of its retreat. It was like lying on the chest of somebody who loves you, somebody you know you can trust—though the sea loves nobody and can never be trusted. I was immediately aware of a new desire, to be part of it, to dissolve into it: the sea that feels nothing and can never be hurt.

But not she. Her eternity is an article of her faith. Great wars and disasters can ebb and flow, races rise and fall, empires wither with suffering and death, but these are superficialities: she, woman, is perpetual, essential; she will go on for ever.

I seek you like the waves seek the shore. I cannot stay, and too, I cannot stay away from you. When I push against the drift, I choke! I gasp for air! I drown within my love for you. So I will ebb and I will flow and let the tide direct my course and see where it will go.

Because life is like that, isn't it? One cannot stop its ebb and flow. You step into the current and whatever's in your path will cross you and touch you and sometimes stay.

And do you know what “the world” is to me? Shall I show it to you in my mirror? This world: a monster of energy, without beginning, without end; a firm, iron magnitude of force that does not grow bigger or smaller, that does not expend itself but only transforms itself; as a whole, of unalterable size, a household without expenses or losses, but likewise without increase or income; enclosed by “nothingness” as by a boundary; not something blurry or wasted, not something endlessly extended, but set in a definite space as a definite force, and not a space that might be “empty” here or there, but rather as force throughout, as a play of forces and waves of forces, at the same time one and many, increasing here and at the same time decreasing there; a sea of forces flowing and rushing together, eternally changing, eternally flooding back, with tremendous years of recurrence, with an ebb and a flood of its forms; out of the simplest forms striving toward the most complex, out of the stillest, most rigid, coldest forms striving toward the hottest, most turbulent, most self-contradictory, and then again returning home to the simple out of this abundance, out of the play of contradictions back to the joy of concord, still affirming itself in this uniformity of its courses and its years, blessing itself as that which must return eternally, as a becoming that knows no satiety, no disgust, no weariness: this, my Dionysian world of the eternally self- creating, the eternally self-destroying, this mystery world of the twofold voluptuous delight, my “beyond good and evil,” without goal, unless the joy of the circle is itself a goal; without will, unless a ring feels good will toward itself— do you want a name for this world? A solution for all of its riddles? A light for you, too, you best-concealed, strongest, most intrepid, most midnightly men?— This world is the will to power—and nothing besides! And you yourselves are also this will to power—and nothing besides!

Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)

The Russians are bent on world dominance, and they are rapidly acquiring the means to become the most powerful imperial nation the world has seen. The men in the Soviet Politburo do not have to worry about the ebb and flow of public opinion. They put guns before butter, while we put just about everything before guns.

Her presence brought memories of such things as Bourbon roses, rubies, and tropical midnights; her moods recalled lotus-eaters and the march in "Athalie"; her motions, the ebb and flow of the sea; her voice, the viola.

Yet, the ear it fully knows, By the twanging And the clanging, How the danger ebbs and flows; Yet, the ear distinctly tells, In the jangling And the wrangling, How the danger sinks and swells, By the sinking or the swelling in the anger of the bells.

You are now In London, that great sea, whose ebb and flow At once is deaf and loud, and on the shore Vomits its wrecks, and still howls on for more. Yet in its depth what treasures!

Once we start to work with Feminine power we begin to see that it is not our minds that are in control of this power – it ebbs and flows with the movements of the planets, the procession of the seasons, the moons and tides, our own internal cycles of menstruality, anniversaries, the events around us. All these and more impact our experience and expressions of power. We learn to become aware of these various patterns and their impact on us and work more consciously with rather than against or in spite of them. We learn that they are all part of the same process. We open towards the energy, rather than shut down to it. We learn to trust the flow.

The Voyager We are all lonely voyagers sailing on life's ebb tide, To a far off place were all stripling warriors have died, Sometime at eve when the tide is low, The voices call us back to the rippling water's flow, Even though our boat sailed with love in our hearts, Neither our dreams or plans would keep heaven far apart, We drift through the hush of God's twilight pale, With no response to our friendly hail, We raise our sails and search for majestic light, While finding company on this journey to the brighten our night, Then suddenly he pulls us through the reef's cutting sea, Back to the place that he asked us to be, Friendly barges that were anchored so sweetly near, In silent sorrow they drop their salted tears, Shall our soul be a feast of kelp and brine, The wasted tales of wishful time, Are we a fish on a line lured with bait, Is life the grind, a heartless fate, Suddenly, "HUSH", said the wind from afar, Have you not looked to the heavens and seen the new star, It danced on the abyss of the evening sky, The sparkle of heaven shining on high, Its whisper echoed on the ocean's spray, From the bow to the mast they heard him say, "Hope is above, not found in the deep, I am alive in your memories and dreams when you sleep, I will greet you at sunset and with the moon's evening smile, I will light your path home.. every last lonely mile, My friends, have no fear, my work was done well, In this life I broke the waves and rode the swell, I found faith in those that I called my crew, My love will be the compass that will see you through, So don't look for me on the ocean's floor to find, I've never left the weathered docks of your loving mind, For I am in the moon, the wind and the whale's evening song, I am the sailor of eternity whose voyage is not gone.

Love so strong, without ebb and flow or crests and troughs, indeed lacking any sort of motion so that it had become invisible to him these seven years, part of the order of things outside his head which he had taken for granted.

You are an illuminating anchor Of leagues to infinite number Crashing waves and breaking thunder Tiding the ebb and flows of hunger ((Bella Luna))

Love must be constant, not ebb and flow, Like storms and frets, tides high and low. For love's not love if one must force The beloved one to stay the course.

And here lies the vast importance of the novel, properly handled. It can inform and lead into new places the flow of our sympathetic consciousness, and it can lead our sympathy away in recoil from things gone dead. Therefore, the novel, properly handled, can reveal the most secret places of life: for it is in the passional secret places of life, above all, that the tide of sensitive awareness needs to ebb and flow, cleansing and freshening.

Emotions, moods, impulses, ebb and flow with the tide of my life. Tidal waves, at times, in a bipolar mind.

It is a sea of blood. We come from the sea, Tim; our blood is salt, and strange tides ebb and flow within us all.

Blessed are the ones who weep, for her salt flows in their tears. The ocean lives on in their tales as they wander in her ebb and flow…

You call me your sun, well you’re my moon, Kaeleb. I know it’s not the most romantic thing I could say right now, but it’s true. You’re my balance. You’re the ebb to my flow. You’re the day to my night. The light to my dark. With all the bad that I’ve experienced, you are the good that balances my life.

Someone was playing piano nearby and the music drifted slowly in and out of my mind like the ebb and flow of ocean surf. i almost recognized the melody, but i could not be sure, it slipped like a cool and silken wind from my grasp.

Displaced by darkness, you lie flat on your back, putting the world behind you, and stare at the moon, the embarrassing moon, with nothing to offer it, no ebb or flow, no wolfish transformations except this lunacy you keep to yourself

That over these sea pastures, wide rolling watery prairies, and Potters' Fields of all four continents, the waves should rise and fall, and ebb and flow unceasingly; for here, millions of mixed shades and shadows, drowned dreams, somnambulisms, reveries; all that we call lives and souls lie dreaming, dreaming, still; tossing like some slumberers in their beds; the ever rolling waves but made so by the restlessness.

It is difficult for anyone born and raised in human infrastructure to truly internalize the fact that your view of the world is backward. Even if you fully know that you live in a natural world that existed before you and will continue long after, even if you know that the wilderness is the default state of things, and that nature is not something that only happens in carefully curated enclaves between towns, something that pops up in empty spaces if you ignore them for a while, even if you spend your whole life believing yourself to be deeply in touch with the ebb and flow, the cycle, the ecosystem as it actually is, you will still have trouble picturing an untouched world. You will still struggle to understand that human constructs are carved out and overlaid, that these are the places that are the in-between, not the other way around.

He knew, even back then, that she was prone to bouts of melancholy. It came to her in successive waves, an ebb and flow. When the first wave arrived, barely touching her toes, it was so light and translucent a ripple that you might be forgiven for thinking it insignificant, that it would vanish soon, leaving no trace. But then followed another wave, and the next one, rising as far as her ankles, and the one after that covering her knees, and before you knew it she was immersed in liquid pain, up to her neck, drowning. That's how depression sucked her in.

With trembling legs, Beth forced herself to stand. The smoke rose, spreading in a slow, measured ebb and flow. It looked like it was breathing. She was beyond fear now, trapped in that primeval place of fight or flight. She

Why does a gesture, a walk, stir your blood? What a mystery this is, desire. The love sickness, the sensitivity, the obsession, the flutter of the heart, the ebb and flow of the blood. There is no drug and no alcohol to equal it.

Ebb and flow, ebb and flow, our lives. Is that why we're fascinated by the steadfastness of stars? The water reaches my calves. I begin the story of the Pleiades, women transformed into birds so Swift and bright that no man could snare them.

The crowd is his element, as the air is that of birds and water of fishes. His passion and his profession are to become one flesh with the crowd. For the perfect flâneur, for the passionate spectator, it is an immense joy to set up house in the heart of the multitude, amid the ebb and flow of movement, in the midst of the fugitive and the infinite. To be away from home and yet to feel oneself everywhere at home; to see the world, to be at the centre of the world, and yet to remain hidden from the world - impartial natures which the tongue can but clumsily define. The spectator is a prince who everywhere rejoices in his incognito. The lover of life makes the whole world his family, just like the lover of the fair sex who builds up his family from all the beautiful women that he has ever found, or that are or are not - to be found; or the lover of pictures who lives in a magical society of dreams painted on canvas. Thus the lover of universal life enters into the crowd as though it were an immense reservoir of electrical energy. Or we might liken him to a mirror as vast as the crowd itself; or to a kaleidoscope gifted with consciousness, responding to each one of its movements and reproducing the multiplicity of life and the flickering grace of all the elements of life.

Time is to clock as mind is to brain. The clock or watch somehow contains the time. And yet time refuses to be bottled up like a genie stuffed in a lamp. Whether it flows as sand or turns on wheels within wheels, time escapes irretrievably, while we watch. Even when the bulbs of the hourglass shatter, when darkness withholds the shadow from the sundial, when the mainspring winds down so far that the clock hands hold still as death, time itself keeps on. The most we can hope a watch to do is mark that progress. And since time sets its own tempo, like a heartbeat or an ebb tide, timepieces don't really keep time. They just keep up with it, if they're able.

I look out on my language, two days later A short absence is enough for Aeschylus to open the door to peace a short speech is enough for Antonio to incite war A hand of a woman in my hand is enough to embrace my freedom and for the ebb and flow to begin anew in my body (I See my Ghost Coming from a Distance)

Let your rest be perfect in its season, like the rest of waters that are still. If you will have a model or your living, take neither the stars, for they fly without ceasing, nor the ocean that ebbs and flows, nor the river that cannot stay, but rather let your life be like that of the summer air, which has times of noble energy and times of perfect peace. It fills the sails of ships upon the sea, and the miller thanks it on the breezy uplands; it works generously for the health and wealth of all men, yet it claims it hours of rest.. “I have pushed the fleet, I have turned the mill, I have refreshed the city, and now though the captain may walk impatiently on the quarter-deck, and the miller swear, and the city stink, I will stir no more until it pleases me.

Before my last exhale, Before the curtain falls, Before the last flower wilts, I intend to live fully, I intend to love without inhibition, I intend to be. In this cruel world, In this era steeped in hatred and grudge, In this age filled with disasters, I want to be in the presence of those who need me, Whom I need, Who are worthy of reverence? So that I can discover, Be mesmerized, And understand anew, All that I am, All that I can be, All that I want to be. So that the days don’t pass me by in meaningless void, The hours become alive, And the moments gain significance. When I laugh, When I cry, When I am silent, I am journeying towards you, Towards myself, Towards the divine. For it is an unknown path, Full of thorns, And ebbs and flows. A path that upon taking, Upon which I have already stepped foot, There is no return, Until I have seen the blossoming of the flowers, Until I have heard the rivers roar, Until I have been awed by the beauty of life. Now death can find me, Now I can carry on with the journey, Now I can say that I have lived.

At first it had been a torrent; now it was a tide, with a flow and ebb. During its flood she could almost fool them both. It was as if out of her knowledge that it was just a flow that must presently react was born a wilder fury, a fierce denial that could flag itself and him into physical experimentation that transcended imagining, carried them as though by momentum alone, bearing them without volition or plan. It was as if she knew somehow that time was short, that autumn was almost upon her, without knowing yet the exact significance of autumn. It seemed to be instinct alone: instinct physical and instinctive denial of the wasted years. Then the tide would ebb. Then they would be stranded as behind a dying mistral, upon a spent and satiate beach, looking at one another like strangers, with hopeless and reproachful (on his part with weary: on hers with despairing) eyes.

Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn’t break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world’s presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.

The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures. It is the same life that shoots in joy through the dust of the earth in numberless blades of grass and breaks into tumultuous waves of leaves and flowers. It is the same life that is rocked in the ocean-cradle of birth and of death, in ebb and in flow. I feel my limbs are made glorious by the touch of this world of life. And my pride is from the life-throb of ages dancing in my blood this moment.

We look back on history, and what do we see? Empires rising and falling; revolutions and counter-revolutions succeeding one another; wealth accumulating and wealth dispersed; one nation dominant and then another. As Shakespeare’s King Lear puts it, “the rise and fall of great ones that ebb and flow with the moon.” In one lifetime I’ve seen my fellow countrymen ruling over a quarter of the world, and the great majority of them convinced – in the words of what is still a favorite song – that God has made them mighty and will make them mightier yet. I’ve heard a crazed Austrian announce the establishment of a German Reich that was to last for a thousand years; an Italian clown report that the calendar will begin again with his assumption of power; a murderous Georgian brigand in the Kremlin acclaimed by the intellectual elite as wiser than Solomon, more enlightened than Ashoka, more humane than Marcus Aurelius. I’ve seen America wealthier than all the rest of the world put together; and with the superiority of weaponry that would have enabled Americans, had they so wished, to outdo an Alexander or a Julius Caesar in the range and scale of conquest. All in one little lifetime – gone with the wind: England now part of an island off the coast of Europe, threatened with further dismemberment; Hitler and Mussolini seen as buffoons; Stalin a sinister name in the regime he helped to found and dominated totally for three decades; Americans haunted by fears of running out of the precious fluid that keeps their motorways roaring and the smog settling, by memories of a disastrous military campaign in Vietnam, and the windmills of Watergate. Can this really be what life is about – this worldwide soap opera going on from century to century, from era to era, as old discarded sets and props litter the earth? Surely not. Was it to provide a location for so repetitive and ribald a production as this that the universe was created and man, or homo sapiens as he likes to call himself – heaven knows why – came into existence? I can’t believe it. If this were all, then the cynics, the hedonists, and the suicides are right: the most we can hope for from life is amusement, gratification of our senses, and death. But it is not all.

Love skimmed over the surface like a sailboat, grabbing me up and carrying me along one minute, the speed dizzying, the view passing by so quickly I couldn't take it in. The next minute, my little love boat was swamped in a storm, overturned, the sail pointing toward the murky depths, everything upside down. I was trying to swim with legs of lead. I'd never thought of love this way—as something that moved with the ebb and flow of currents. Push and pull. Joy and pain. Fear and trust. Falling, and trying to balance, and falling again.

How to be there for someone with depression or anxiety 1. Know that you are needed, and appreciated, even if it seems you are not. 2. Listen. 3. Never say ‘pull yourself together’ or ‘cheer up’ unless you’re also going to provide detailed, foolproof instructions. (Tough love doesn’t work. Turns out that just good old ‘love’ is enough.) 4. Appreciate that it is an illness. Things will be said that aren’t meant. 5. Educate yourself. Understand, above all, that what might seem easy to you –going to a shop, for instance –might be an impossible challenge for a depressive. 6. Don’t take anything personally, any more than you would take someone suffering with the flu or chronic fatigue syndrome or arthritis personally. None of this is your fault. 7. Be patient. Understand it isn’t going to be easy. Depression ebbs and flows and moves up and down. It doesn’t stay still. Do not take one happy/ bad moment as proof of recovery/ relapse. Play the long game. 8. Meet them where they are. Ask what you can do. The main thing you can do is just be there. 9. Relieve any work/ life pressure if that is doable. 10. Where possible, don’t make the depressive feel weirder than they already feel. Three days on the sofa? Haven’t opened the curtains? Crying over difficult decisions like which pair of socks to wear? So what. No biggie. There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.

The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.” Knowing oneself comes from attending with compassionate curiosity to what is happening within. Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside. ‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.

Security in a relationship lies neither in looking back to what it was in nostalgia, nor forward to what it might be in dread or anticipation, but living in the present relationship and accepting it as it is now. For relationships too must be like islands. One must accept them for what they are here and now, within their limits -- islands, surrounded and interrupted by the sea, continually visited and abandoned by the tides. One must accept the security of the winged life, of ebb and flow, of intermittency.

The idea of immortality, that like a sea has ebbed and flowed in the human heart, with its countless waves of hope and fear, beating against the shores and rocks of time and fate, was not born of any book, nor of any creed, nor of any religion. It was born of human affection, and it will continue to ebb and flow beneath the mists and clouds of doubt and darkness as long as love kisses the lips of death. It is the rainbow – Hope shining upon the tears of grief.

Every time we open one door, we close another. It's lovely to spend Sunday morning with our new love, cooking breakfast and taking a walk together. But in the midst of our happiness, we may feel nostalgia for our former Sunday morning ritual of uninterrupted time alone at a favorite restaurant reading the newspaper. We need to acknowledge the presence of both excitement and loss, to feel their rhythm as they ebb and flow through a new relationship. If we try to deny our losses, they lead to resentments, a gnawing discomfort, and a desire to withdraw. Yet we also need to remind our ego that love means letting go of our entrenched rituals, of comparing, of wanting life to stay the same...Entering a relationship and living in the heart of the Beloved means our life will change, our shells will crack open and we will never be the same again.

Sometimes, I see myself standing on a beach, my bare feet buried in the wet sand. And there’s no one on the beach, just me, but I don’t feel alone. What I feel is alive. And it seems like the whole world belongs to me. The cool breeze whistles through my hair, and something tells me I have heard that song all my life. I’m watching the waves hit the sand, the ebb and flow of the waves crashing against the distant cliffs. The ocean is ever moving—​and yet there is a stillness that I envy.

Mystery the moon A hole in the sky A supernatural nightlight So full but often right A pair of eyes, a closin' one, A chosen child of golden sun A marble dog that chases cars To farthest reaches of the beach and far beyond into the swimming sea of stars A cosmic fish they love to kiss They're giving birth to constellation No riffs and oh, no reservation. If they should fall you get a wish or dedication May I suggest you get the best For nothing less than you and I Let's take a chance as this romance is rising over before we lose the lighting Oh bella bella please Bella you beautiful luna Oh bella do what you do Do do do do do You are an illuminating anchor Of leagues to infinite number Crashing waves and breaking thunder Tiding the ebb and flows of hunger You're dancing naked there for me You expose all memory You make the most of boundary You're the ghost of royalty imposing love You are the queen and king combining everything Intertwining like a ring around the finger of a girl I'm just a singer, you're the world All I can bring ya Is the language of a lover Bella luna, my beautiful, beautiful moon How you swoon me like no other May I suggest you get the best Of your wish may I insist That no contest for little you or smaller I A larger chance happened, all them they lie On the rise, on the brink of our lives Bella please Bella you beautiful luna Oh bella do what you do Bella luna, my beautiful, beautiful moon How you swoon me like no other, oh oh oh ((Bella Luna))

In my mind are all the tides, their seasons, their ebbs and their flows. In my mind are all the halls, the endless procession of them, the intricate pathways. When this world becomes too much for me, when I grow tired of the noise and the dirt and the people, I close my eyes and I name a particular vestibule to myself; then I name a hall. I imagine I am walking the path from the vestibule to the hall. I note with precision the doors I must pass through, the rights and lefts that I must take, the statues on the walls that I must pass. Last night I dreamt that I was standing in the fifth northern hall facing the statue of the gorilla. The gorilla dismounted from his plinth and came towards me with his slow knuckle-walk. He was grey-white in the moonlight; and I flung my arms around his massive neck and told him how happy I was to be home. When I awoke I thought: I am not home. I am here.

If you tell someone you have depression, they will often say, "Oh, I've been depressed before, too." The difference lies between being depressed and having depression. Everyone's been depressed at one time or another, but these are far from being the same things. One is a passing mood. The other is a chronic illness that does not come and go, ebb and flow, is here one day and gone the next. The difference between being depressed and having depression is that one is a mood and the other is an illness. One is a momentary bout of melancholy. The other is a debilitating condition that requires medical treatment. Would you feel better about having a cancerous lesion if I likened it to the rash I had last week? The difference between being depressed and having depression is the difference between a mood that will soon pass, and a serious illness that disrupts your ability to function and will take years to treat. The difference between being depressed and having depression is the difference between Cleveland and Bangkok, or your frying pan and the surface of the sun. So, no, we (depressives) do not feel better when you tell us about your rash. We'll do our best to be polite about it, but no, it really doesn't help at all.

...as long as we have the choice to read what we want, I suspect Twain and Homer and the rest will always be with us. The stoutest old writers ebb and flow in popularity; tastes and political correctness and educational trends also ebb and flow, and we have a tendency to embrace the short view because it makes better news stories. So the joy of literature may not be at a high water mark right now, and yet you can walk into the Target store of your choice and pick up Catcher in the Rye. Beauty floats, I guess, along with sorrow and hope. (http://www.wab.org/events/allofroches...)

How do we know that the creation of worlds is not determined by the fall of grains of sand? Who knows the reciprocal ebb and flow of the infinitely great and the infinitely little, the reverberations of causes in the precipices of being, and the avalanches of creation? The tiniest worm is of importance; the great is little, the little is great; everything is balanced in necessity; alarming vision for the mind. There are marvelous relations between beings and things; in that inexhaustible whole, from the sun to the grub, nothing despise the other; all have need of each other. The light does not bear away terrestrial perfumes into the azure depths, without knowing what it is doing; the night distributes stellar essences to the sleeping flowers. All birds that fly have round their the thread of the infinite. Germination is complicated with the bursting forth of a meteor and with the peck of a swallow cracking its egg, and it places on one level the birth of an earthworm and the advent of Socrates. Where telescopes end, the microscopes begin. Which of the two possesses the larger field of vision? Choose. A bit of mould is a pleiad of flowers; a nebula is an ant hill of stars.

Did it matter then, she asked herself, walking towards Bond Street, did it matter that she must inevitably cease completely; all this must go on without her; did she resent it; or did it not become consoling to believe that death ended absolutely? but that somehow in the streets of London, on the ebb and flow of things, here, there, she survived, Peter survived, lived in each other, she being part, she was positive, of the trees at home; of the house there, ugly rambling all to bits and pieces as it was; part of people she had never met; being laid out like a mist between the people she knew best, who lifted her on their branches as she had seen the trees lift the mist, but it spread ever so far, her life, herself.

The sun has burned these rocks, and the great continuous ebb and flow of the tide has crumbled the boulders, battered them, worn them down to the smooth sun-scalded stones on the beach which rattle and shift underfoot as one walks over them. A serene sense of the slow inevitability of the gradual changes in the earth's crust comes over me; a consuming love, not of a god, but of the clean unbroken sense that the rocks, which are nameless, the waves which are nameless, the ragged grass, which is nameless, are all defined momentarily through the consciousness of the being who observes them. With the sun burning into rock and flesh, and the wind ruffling grass and hair, there is an awareness that the blind immense unconscious impersonal and neutral forces will endure, and that the fragile, miraculously knit organism which interprets them, endows them with meaning, will move about for a little, then falter, fail, and decompose at last into the anonomous soil, voiceless, faceless, without identity.

His last word—to live with,' she murmured. 'Don't you understand I loved him—I loved him—I loved him!' "I pulled myself together and spoke slowly. "'The last word he pronounced was—your name.' "I heard a light sigh, and then my heart stood still, stopped dead short by an exulting and terrible cry, by the cry of inconceivable triumph and of unspeakable pain. 'I knew it—I was sure!' . . . She knew. She was sure. I heard her weeping; she had hidden her face in her hands. It seemed to me that the house would collapse before I could escape, that the heavens would fall upon my head. But nothing happened. The heavens do not fall for such a trifle. Would they have fallen, I wonder, if I had rendered Kurtz that justice which was his due? Hadn't he said he wanted only justice? But I couldn't. I could not tell her. It would have been too dark—too dark altogether. . . ." Marlow ceased, and sat apart, indistinct and silent, in the pose of a meditating Buddha. Nobody moved for a time. "We have lost the first of the ebb," said the Director, suddenly. I raised my head. The offing was barred by a black bank of clouds, and the tranquil waterway leading to the uttermost ends of the earth flowed somber under an overcast sky—seemed to lead into the heart of an immense darkness.

On a relatively unfrequented, stony beach there is a great rock which juts out over the sea. After a climb, an ascent from one jagged foothold to another, a natural shelf is reached where one person can stretch at length, and stare down into the tide rising and falling below, or beyond to the bay, where sails catch light, then shadow, then light, as they tack far out near the horizon. The sun has burned these rocks, and the great continuous ebb and flow of the tide has crumbled the boulders, battered them, worn them down to the smooth sun-scalded stones on the beach which rattle and shift underfoot as one walks over them. A serene sense of the slow inevitability of the gradual changes in the earth’s crust comes over me; a consuming love, not of a god, but of the clean unbroken sense that the rocks, which are nameless, the waves which are nameless, the ragged grass, which is nameless, are all defined momentarily through the consciousness of the being who observes them. With the sun burning into rock and flesh, and the wind ruffling grass and hair, there is an awareness that the blind immense unconscious impersonal and neutral forces will endure, and that the fragile, miraculously knit organism which interprets them, endows them with meaning, will move about for a little, then falter, fail, and decompose at last into the anonomous [sic] soil, voiceless, faceless, without identity. From this experience I emerged whole and clean, bitten to the bone by sun, washed pure by the icy sharpness of salt water, dried and bleached to the smooth tranquillity that comes from dwelling among primal things. From this experience also, a faith arises to carry back to a human world of small lusts and deceitful pettiness. A faith, naïve and child like perhaps, born as it is from the infinite simplicity of nature. It is a feeling that no matter what the ideas or conduct of others, there is a unique rightness and beauty to life which can be shared in openness, in wind and sunlight, with a fellow human being who believes in the same basic principles.

Ecology is beginning to slowly shift focus with tentative explorations of what the world would look like if process, rather than matter were the basis for reality What if we defined a species in terms of its life processes? We might seriously doubt whether the California condor or the tall grass prairie can be 'saved' or even 'restored.' Perhaps we can re-create some local conditions that foster a few nests of condors or a few acres of prairie. But the life process of the condor ended with the urbanization of the California foothills and the living ebb and flow of the tall grass prairies died with the plowing of the Great Plains. What if we suggested that a thing is what it does? In this light, the Rocky Mountain locust was a immense aperiodic energy flow that linked life processes on a continental scale. This notion of life-as-process might seem unusual in a society in which material existence is primary. But such a perception informs our deepest understanding of life. Indeed, life-as-process underlies our notion of euthanasia. When loved ones are simply bodies, devoid of the capacity to care, respond, or relate again a away that we can recognize as being "them," we understand that they are gone even before they are dead.

Love, that is first and last of all things made, The light that has the living world for shade, The spirit that for temporal veil has on The souls of all men woven in unison, One fiery raiment with all lives inwrought And lights of sunny and starry deed and thought, And alway through new act and passion new Shines the divine same body and beauty through, The body spiritual of fire and light That is to worldly noon as noon to night; Love, that is flesh upon the spirit of man And spirit within the flesh whence breath began; Love, that keeps all the choir of lives in chime; Love, that is blood within the veins of time; That wrought the whole world without stroke of hand, Shaping the breadth of sea, the length of land, And with the pulse and motion of his breath Through the great heart of the earth strikes life and death, The sweet twain chords that make the sweet tune live Through day and night of things alternative, Through silence and through sound of stress and strife, And ebb and flow of dying death and life: Love, that sounds loud or light in all men's ears, Whence all men's eyes take fire from sparks of tears, That binds on all men's feet or chains or wings; Love that is root and fruit of terrene things; Love, that the whole world's waters shall not drown, The whole world's fiery forces not burn down; Love, that what time his own hands guard his head The whole world's wrath and strength shall not strike dead; Love, that if once his own hands make his grave The whole world's pity and sorrow shall not save; Love, that for very life shall not be sold, Nor bought nor bound with iron nor with gold; So strong that heaven, could love bid heaven farewell, Would turn to fruitless and unflowering hell; So sweet that hell, to hell could love be given, Would turn to splendid and sonorous heaven; Love that is fire within thee and light above, And lives by grace of nothing but of love; Through many and lovely thoughts and much desire Led these twain to the life of tears and fire; Through many and lovely days and much delight Led these twain to the lifeless life of night.

When I describe for my far-away friends the Northwest’s subtle shades of weather — from gloaming skies of ‘high-gray’ to ‘low-gray’ with violet streaks like the water’s delicate aura — they wonder if my brain and body have, indeed, become water-logged. Yet still, I find myself praising the solace and privacy of fine, silver drizzle, the comforting cloaks of salt, mold, moss, and fog, the secretive shelter of cedar and clouds. Whether it’s in the Florida Keys, along the rocky Maine coast, within the Gulf of Mexico’s warm curves, on the brave Outer Banks; or, for those who nestle near inland seas, such as the brine-steeped Great Salk Lake or the Midwest’s Great Lakes — water is alive and in relationship with those of us who are blessed with such a world-shaping, yet abiding, intimate ally. Every day I am moved by the double life of water — her power and her humility. But most of all, I am grateful for the partnership of this great body of inland sea. Living by water, I am never alone. Just as water has sculpted soil and canyon, it also molds my own living space, and every story I tell. …Living by water restores my sense of balance and natural rhythm — the ebb and flow of high tides and low tides, so like the rise and fall of everyday life. Wind, water, waves are not simply a backdrop to my life, they are steady companions. And that is the grace, the gift of inviting nature to live inside my home. Like a Chambered Nautilus I spin out my days, drifting and dreaming, nurtured by marine mists, like another bright shell on the beach, balancing on the back of a greater body.

Of the things I had not known when I started out, I think the most important was the degree to which the legacy of the McCarthy period still lived. It had been almost seven years since Joe McCarthy had been censured when John Kennedy took office, and most people believed that his hold on Washington was over. ... among the top Democrats, against whom the issue of being soft on Communism might be used, and among the Republicans, who might well use the charge, it was still live ammunition. ... McCarthyism still lingered ... The real McCarthyism went deeper in the American grain than most people wanted to admit ... The Republicans’ long, arid period out of office [twenty years, ended by the Eisenhower administration], accentuated by Truman’s 1948 defeat of Dewey, had permitted the out-party in its desperation, to accuse the leaders of the governing party of treason. The Democrats, in the wake of the relentless sustained attacks on Truman and Acheson over their policies in Asia, came to believe that they had lost the White House when they lost China. Long after McCarthy himself was gone, the fear of being accused of being soft on Communism lingered among the Democratic leaders. The Republicans had, of course, offered no alternative policy on China (the last thing they had wanted to do was suggest sending American boys to fight for China) and indeed there was no policy to offer, for China was never ours, events there were well outside our control, and our feudal proxies had been swept away by the forces of history. But in the political darkness of the time it had been easy to blame the Democrats for the ebb and flow of history. The fear generated in those days lasted a long time, and Vietnam was to be something of an instant replay after China. The memory of the fall of China and what it did to the Democrats, was, I think, more bitter for Lyndon Johnson than it was for John Kennedy. Johnson, taking over after Kennedy was murdered and after the Kennedy patched-up advisory commitment had failed, vowed that he was not going to be the President of the United States who lost the Great Society because he lost Saigon. In the end it would take the tragedy of the Vietnam War and the election of Richard Nixon (the only political figure who could probably go to China without being Red-baited by Richard Nixon) to exorcise those demons, and to open the door to China.