Eat Or Get Eaten Quotes

But if you're gonna dine with them cannibals Sooner or later, darling, you're gonna get eaten . . .

If I had my life to live over... Someone asked me the other day if I had my life to live over would I change anything. My answer was no, but then I thought about it and changed my mind. If I had my life to live over again I would have waxed less and listened more. Instead of wishing away nine months of pregnancy and complaining about the shadow over my feet, I'd have cherished every minute of it and realized that the wonderment growing inside me was to be my only chance in life to assist God in a miracle. I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed. I would have invited friends over to dinner even if the carpet was stained and the sofa faded. I would have eaten popcorn in the "good" living room and worried less about the dirt when you lit the fireplace. I would have taken the time to listen to my grandfather ramble about his youth. I would have burnt the pink candle that was sculptured like a rose before it melted while being stored. I would have sat cross-legged on the lawn with my children and never worried about grass stains. I would have cried and laughed less while watching television ... and more while watching real life. I would have shared more of the responsibility carried by my husband which I took for granted. I would have eaten less cottage cheese and more ice cream. I would have gone to bed when I was sick, instead of pretending the Earth would go into a holding pattern if I weren't there for a day. I would never have bought ANYTHING just because it was practical/wouldn't show soil/ guaranteed to last a lifetime. When my child kissed me impetuously, I would never have said, "Later. Now, go get washed up for dinner." There would have been more I love yous ... more I'm sorrys ... more I'm listenings ... but mostly, given another shot at life, I would seize every minute of it ... look at it and really see it ... try it on ... live it ... exhaust it ... and never give that minute back until there was nothing left of it.

Your God person puts an apple tree in the middle of a garden and says, do what you like, guys, oh, but don't eat the apple. Surprise surprise, they eat it and he leaps out from behind a bush shouting "Gotcha". It wouldn't have made any difference if they hadn't eaten it.' 'Why not?' 'Because if you're dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won't give up. They'll get you in the end.

I am a frayed and nibbled survivor in a fallen world, and I am getting along. I am aging and eaten and have done my share of eating too. I am not washed and beautiful, in control of a shining world in which everything fits, but instead am wondering awed about on a splintered wreck I've come to care for, whose gnawed trees breathe a delicate air, whose bloodied and scarred creatures are my dearest companions, and whose beauty bats and shines not in its imperfections but overwhelmingly in spite of them...

Well they're pissed off and they're hungry. I was kind of busy trying not to get my brains eaten. They seemed pretty adamant about the brain-eating thing. Then they're going to IKEA, I guess

The paper does not provide the exact number of penises eaten by ducks, but the author says there have been enough over the years to prompt the coining of a popular saying: 'I better get home or the ducks will have something to eat.

I'll call if I break a leg or get eaten by a bear." "Play like a rock." "Now?" "No, if a bear starts eating you." I thought for a moment before replying. "Do they have screaming, sobbing rocks, 'cause that's probably what I'll be doing if a bear is gnawing my arm off." "It would be difficult to just lay there and be eaten alive, huh?" "Ya think?

To sum up-- in the old days there were one thousand castes and destinies in India. These days, there are just two castes: Men with Big Bellies, and Men with Small Bellies. And only two destinies: eat or get eaten up.

To sum up—in the old days there were one thousand castes and destinies in India. These days, there are just two castes: Men with Big Bellies, and Men with Small Bellies. And only two destinies: eat—or get eaten up.

Why did you come in to-night with your heads in the air? 'Make way, we are coming! Give us every right and don't you dare breathe a word before us. Pay us every sort of respect, such as no one's ever heard of, and we shall treat you worse than the lowest lackey!' They strive for justice, they stand on their rights, and yet they've slandered him like infidels in their article. We demand, we don't ask, and you will get no gratitude from us, because you are acting for the satisfaction of your own conscience! Queer sort of reasoning!... He has not borrowed money from you, he doesn't owe you anything, so what are you reckoning on, if not his gratitude? So how can you repudiate it? Lunatics! They regard society as savage and inhuman, because it cries shame on the seduced girl; but if you think society inhuman, you must think that the girl suffers from the censure of society, and if she does, how is it you expose her to society in the newspapers and expect her not to suffer? Lunatics! Vain creatures! They don't believe in God, they don't believe in Christ! Why, you are so eaten up with pride and vanity that you'll end by eating up one another, that's what I prophesy. Isn't that topsy-turvydom, isn't it infamy?

I’m new to the area. I could get lost. Next thing you know, I’m half-starved, and in my weakened condition, I could be eaten by wild, rabid bunnies.” “Bunnies?” I hadn’t wanted to laugh but did anyway. “Of all the animals, you go with bunnies?” “Have you ever looked in a bunny’s eyes, Libs? They’re just waiting for their chance to dominate. Why do you think they’re always so twitchy?” “Because they’re freaked something’s going to eat them for dinner?” “Nope. They’re plotting. It’s just a matter of time before they make their move. Mark my words.

a spider and a fly i heard a spider and a fly arguing wait said the fly do not eat me i serve a great purpose in the world you will have to show me said the spider i scurry around gutters and sewers and garbage cans said the fly and gather up the germs of typhoid influenza and pneumonia on my feet and wings then i carry these germs into households of men and give them diseases all the people who have lived the right sort of life recover from the diseases and the old soaks who have weakened their systems with liquor and iniquity succumb it is my mission to help rid the world of these wicked persons i am a vessel of righteousness scattering seeds of justice and serving the noblest uses it is true said the spider that you are more useful in a plodding material sort of way than i am but i do not serve the utilitarian deities i serve the gods of beauty look at the gossamer webs i weave they float in the sun like filaments of song if you get what i mean i do not work at anything i play all the time i am busy with the stuff of enchantment and the materials of fairyland my works transcend utility i am the artist a creator and demi god it is ridiculous to suppose that i should be denied the food i need in order to continue to create beauty i tell you plainly mister fly it is all damned nonsense for that food to rear up on its hind legs and say it should not be eaten you have convinced me said the fly say no more and shutting all his eyes he prepared himself for dinner and yet he said i could have made out a case for myself too if i had had a better line of talk of course you could said the spider clutching a sirloin from him but the end would have been just the same if neither of us had spoken at all boss i am afraid that what the spider said is true and it gives me to think furiously upon the futility of literature archy

If I get a cake, what am I going to do with it? Put it in a glass case up on a pedestal and throw it longing looks throughout the day? No, if I get a cake, I’m damned well going to eat it. There is a purpose for cake in the universe, and that’s for it to be eaten. There’s nothing more natural than that.

Remember that the plant wants to eat you,” the groundskeeper said. “It’s not going to let you get away. Don’t fight it. Let yourself be eaten.” “Don’t take this the wrong way, but I’m finding your advice to be less than one hundred percent helpful,

Hardly had the light been extinguished, when a peculiar trembling began to affect the netting under which the three children lay. It consisted of a multitude of dull scratches which produced a metallic sound, as if claws and teeth were gnawing at the copper wire. This was accompanied by all sorts of little piercing cries. The little five-year-old boy, on hearing this hubbub overhead, and chilled with terror, jogged his brother's elbow; but the elder brother had already shut his peepers, as Gavroche had ordered. Then the little one, who could no longer control his terror, questioned Gavroche, but in a very low tone, and with bated breath:-- "Sir?" "Hey?" said Gavroche, who had just closed his eyes. "What is that?" "It's the rats," replied Gavroche. And he laid his head down on the mat again. The rats, in fact, who swarmed by thousands in the carcass of the elephant, and who were the living black spots which we have already mentioned, had been held in awe by the flame of the candle, so long as it had been lighted; but as soon as the cavern, which was the same as their city, had returned to darkness, scenting what the good story-teller Perrault calls "fresh meat," they had hurled themselves in throngs on Gavroche's tent, had climbed to the top of it, and had begun to bite the meshes as though seeking to pierce this new-fangled trap. Still the little one could not sleep. "Sir?" he began again. "Hey?" said Gavroche. "What are rats?" "They are mice." This explanation reassured the child a little. He had seen white mice in the course of his life, and he was not afraid of them. Nevertheless, he lifted up his voice once more. "Sir?" "Hey?" said Gavroche again. "Why don't you have a cat?" "I did have one," replied Gavroche, "I brought one here, but they ate her." This second explanation undid the work of the first, and the little fellow began to tremble again. The dialogue between him and Gavroche began again for the fourth time:-- "Monsieur?" "Hey?" "Who was it that was eaten?" "The cat." "And who ate the cat?" "The rats." "The mice?" "Yes, the rats." The child, in consternation, dismayed at the thought of mice which ate cats, pursued:-- "Sir, would those mice eat us?" "Wouldn't they just!" ejaculated Gavroche. The child's terror had reached its climax. But Gavroche added:-- "Don't be afraid. They can't get in. And besides, I'm here! Here, catch hold of my hand. Hold your tongue and shut your peepers!

You are one with a crowd of men who have made what they call a government, who are masters of all the other men, and who eat the food the other men get and would like to eat themselves. You wear the warm clothes. They made the clothes, but they shiver in rags and ask you, the lawyer, or business agent who handles your money, for a job. 'But that is beside the matter,' I cried. Not at all. It is piggishness and it is life. Of what use or sense is an immortality of piggishness? What is the end? What is it all about? You have made no food. Yet the food you have eaten or wasted might have saved the lives of a score of wretches who made the food but did not eat it. What immortal end did you serve? Or did they?

It is almost impossible to shake of one's earliest training. Duke, can you get it through your skull that had you been brought up by Martians, you would have the same attitude toward eating and being eaten as Mike has.

Fat babies! Don't they sound delicious? But I've never eaten any, because my conscience tells me it is wrong. If I had no conscience I would probably eat the babies and then get hungry again, which would mean that I had sacrificed the poor babies for nothing. No; hungry I was born, and hungry I shall die. But I'll not have any cruel deeds on my conscience to be sorry for.

It was eat or get eaten, and I for one had no grand aspirations of becoming prey.

Here you go, fellas. Piping hot...right out of the oven!' 'Is--Is that what I think it is?' 'It's your favourite! Custard pie with cheese and bacon!' 'QUICHE!' 'No, comrade!! Be strong! Monsters don't eat flakey bakery products! Get a hold of yourself!' 'But comrade, I'm STARVING! Our army has no food! We haven't eaten since the ghost circles appeared!' 'Oh well! We certainly have a lot of food Here, don't we, Teach? A Lot of Food...' 'Oh yes, A lot of food!' 'OK! I GIVE UP! YES! YES!! GIVE US THE QUICHE!! WE'RE STARVING--

a proper relationship between a carnivores and herbivores, is like the relationship between me and pasta one eats the other is eaten. the relationship between a carnivores and a herbivores... is really nothing more then that. and thats okay, thats why it is fun, thats why it's important for us to get along with each other. it always is...

To sum up — in the old days they were one thousand castes and destinies in India. These days, there are just two castes: Men with Big Bellies, and Men with Small Bellies . And only two destinies : eat — or get eaten up. - Balram Halwai

NOW this is the Law of the Jungle — as old and as true as the sky; And the Wolf that shall keep it may prosper, but the Wolf that shall break it must die. As the creeper that girdles the tree-trunk the Law runneth forward and back — For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack. Wash daily from nose-tip to tail-tip; drink deeply, but never too deep; And remember the night is for hunting, and forget not the day is for sleep. The Jackal may follow the Tiger, but, Cub, when thy whiskers are grown, Remember the Wolf is a Hunter — go forth and get food of thine own. Keep peace withe Lords of the Jungle — the Tiger, the Panther, and Bear. And trouble not Hathi the Silent, and mock not the Boar in his lair. When Pack meets with Pack in the Jungle, and neither will go from the trail, Lie down till the leaders have spoken — it may be fair words shall prevail. When ye fight with a Wolf of the Pack, ye must fight him alone and afar, Lest others take part in the quarrel, and the Pack be diminished by war. The Lair of the Wolf is his refuge, and where he has made him his home, Not even the Head Wolf may enter, not even the Council may come. The Lair of the Wolf is his refuge, but where he has digged it too plain, The Council shall send him a message, and so he shall change it again. If ye kill before midnight, be silent, and wake not the woods with your bay, Lest ye frighten the deer from the crop, and your brothers go empty away. Ye may kill for yourselves, and your mates, and your cubs as they need, and ye can; But kill not for pleasure of killing, and seven times never kill Man! If ye plunder his Kill from a weaker, devour not all in thy pride; Pack-Right is the right of the meanest; so leave him the head and the hide. The Kill of the Pack is the meat of the Pack. Ye must eat where it lies; And no one may carry away of that meat to his lair, or he dies. The Kill of the Wolf is the meat of the Wolf. He may do what he will; But, till he has given permission, the Pack may not eat of that Kill. Cub-Right is the right of the Yearling. From all of his Pack he may claim Full-gorge when the killer has eaten; and none may refuse him the same. Lair-Right is the right of the Mother. From all of her year she may claim One haunch of each kill for her litter, and none may deny her the same. Cave-Right is the right of the Father — to hunt by himself for his own: He is freed of all calls to the Pack; he is judged by the Council alone. Because of his age and his cunning, because of his gripe and his paw, In all that the Law leaveth open, the word of your Head Wolf is Law. Now these are the Laws of the Jungle, and many and mighty are they; But the head and the hoof of the Law and the haunch and the hump is — Obey!

The hills below crouched on all fours under the weight of the rainforest where liana grew and soldier ants marched in formation. Straight ahead they marched, shamelessly single-minded, for soldier ants have no time for dreaming. Almost all of them are women and there is so much to do - the work is literally endless. So many to be born and fed, then found and buried. There is no time for dreaming. The life of their world requires organization so tight and sacrifice so complete there is little need for males and they are seldom produced. When they are needed, it is deliberately done by the queen who surmises, by some four-million-year-old magic she is heiress to, that it is time. So she urges a sperm from the private womb where they were placed when she had her one, first and last copulation. Once in life, this little Amazon trembled in the air waiting for a male to mount her. And when he did, when he joined a cloud of others one evening just before a summer storm, joined colonies from all over the world gathered fro the marriage flight, he knew at last what his wings were for. Frenzied, he flied into the humming cloud to fight gravity and time in order to do, just once, the single thing he was born for. Then he drops dead, having emptied his sperm into his lady-love. Sperm which she keeps in a special place to use at her own discretion when there is need for another dark and singing cloud of ant folk mating in the air. Once the lady has collected the sperm, she too falls to the ground, but unless she breaks her back or neck or is eaten by one of a thousand things, she staggers to her legs and looks for a stone to rub on, cracking and shedding the wings she will never need again. Then she begins her journey searching for a suitable place to build her kingdom. She crawls into the hollow of a tree, examines its walls and corners. She seals herself off from all society and eats her own wing muscles until she bears her eggs. When the first larvae appear, there is nothing to feed them, so she gives them their unhatched sisters until they are old enough and strong enough to hunt and bring their prey back to the kingdom. That is all. Bearing, hunting, eating, fighting, burying. No time for dreaming, although sometimes, late in life, somewhere between the thirtieth and fortieth generation she might get wind of a summer storm one day. The scent of it will invade her palace and she will recall the rush of wind on her belly - the stretch of fresh wings, the blinding anticipation and herself, there, airborne, suspended, open, trusting, frightened, determined, vulnerable - girlish, even, for and entire second and then another and another. She may lift her head then, and point her wands toward the place where the summer storm is entering her palace and in the weariness that ruling queens alone know, she may wonder whether his death was sudden. Or did he languish? And if so, if there was a bit of time left, did he think how mean the world was, or did he fill that space of time thinking of her? But soldier ants do not have time for dreaming. They are women and have much to do. Still it would be hard. So very hard to forget the man who fucked like a star.

The Hoodmen are far from being the worst of the servants of the Cult of the Unwritten Book, but they are among the most peculiar. You know when you’re trying to remember a word and it’s on the tip of your tongue but you can’t seem to get it out? Well, that’s because the Hoodmen have eaten it. They eat all the words that are on the tips of other people’s tongues. They thrive on misplaced words, savoring all the lost potential of each expression. They’re also able to convert words into electricity. Mr. Steele took an entire phrase.

she started asking me all kinds of personal questions – how many girls had I slept with? Where I was from? Which university did I go to? What kind of music did I like? Had I ever read any novels by Osamu Dazai? Where would I like to go if I could travel abroad? Did I think her nipples were too big? I made up some answers and went to sleep, but next morning she said she wanted to have breakfast with me, and she kept up the stream of questions over the tasteless eggs and toast and coffee. What kind of work did my father do? Did I get good marks at school? What month was I born? Had I ever eaten frogs? She was giving me a headache, so as soon as we had finished eating I said I had to go to work. . .

I can tell you that these two statues are not monkeys native to India. This one’s a spider monkey. They come from South America. This one is a chimpanzee, which is technically an ape, not a monkey. They’re often classified as monkeys because of their size.” I gaped at him. “How do you know so much about monkeys?” He crossed him arms over his chest. “Ah, so am I to assume that talking about monkeys is an approved topic of conversation? Perhaps if I were a monkey instead of a tiger you might clue me in as to why you’re avoiding me.” “I’m not avoiding you. I just need some space. It has nothing to do with your species. It has to do with other things.” “What other things?” “Nothing.” “It’s something.” “It can’t be anything.” “What can’t be anything?” “Can we just get back to the monkeys?” I yelled. “Fine!” he hollered back. We stood there glaring at each other for a minute, both of us frustrated and angry. He went back to examining the various monkeys and ticking off a list of their traits. Before I could stop myself, I shot off a sarcastic, “I had no idea that I was walking with a monkey expert, but, then again, you have eaten them right? So I guess that would be the difference between say, pork and chicken, to someone like me.” Ren scowled at me. “I lived in zoos and circuses for centuries, remember? And I don’t…eat…monkeys!

The women we become after children, she typed, then stopped to adjust the angle of the paper....We change shape, she continued, we buy low-heeled shoes, we cut off our long hair, We begin to carry in our bags half-eaten rusks, a small tractor, a shred of beloved fabric, a plastic doll. We lose muscle tone, sleep, reason, persoective. Our hearts begin to live outside our bodies. They breathe, they eat, they crawl and-look!-they walk, they begin to speak to us. We learn that we must sometimes walk an inch at a time, to stop and examine every stick, every stone, every squashed tin along the way. We get used to not getting where we were going. We learn to darn, perhaps to cook, to patch knees of dungarees. We get used to living with a love that suffuses us, suffocates us, blinds us, controls us. We live, We contemplate our bodies, our stretched skin, those threads of silver around our brows, our strangely enlarged feet. We learn to look less in the mirror. We put our dry-clean-only clothes to the back of the wardrobe. Eventually we throw them away. We school ourselves to stop saying 'shit' and 'damn' and learn to say 'my goodness' and 'heavens above.' We give up smoking, we color our hair, we search the vistas of parks, swimming-pools, libraries, cafes for others of our kind. We know each other by our pushchairs, our sleepless gazes, the beakers we carry. We learn how to cool a fever, ease a cough, the four indicators of meningitis, that one must sometimes push a swing for two hours. We buy biscuit cutters, washable paints, aprons, plastic bowls. We no longer tolerate delayed buses, fighting in the street, smoking in restaurants, sex after midnight, inconsistency, laziness, being cold. We contemplate younger women as they pass us in the street, with their cigarettes, their makeup, their tight-seamed dresses, their tiny handbags, their smooth washed hair, and we turn away, we put down our heads, we keep on pushing the pram up the hill.

One is inside then outside what one has been inside One feels empty because there is nothing inside oneself One tries to get inside oneself that inside of the outside that one was once inside once one tries to get oneself inside what one is outside: to eat and be eaten to have the outside inside and to be inside the outside

There were only two kinds of meat: The meat that gets to eat. And the meat that gets eaten.

An apple’s core principle it to not get eaten. And who wants to eat the core of an apple anyway?

The poor and the rich both worry. The poor, when he has nothing to eat. The rich, when he gets sick from what he has eaten.

The moment you know, you destroy all poetry. The moment you know, and think that you know, you have created a barrier between yourself and that which is. Then everything is distorted. Then you don’t hear with your ears, you translate. Then you don’t see with your eyes, you interpret. Then you don’t experience with your heart, you think that you experience. Then all possibility of meeting with existence in immediacy, in intimacy, is lost. You have fallen apart. This is the original sin. And this is the whole story, the biblical story of Adam and Eve eating the fruit of the tree of knowledge. Once they have eaten the fruit of knowledge they are driven out of paradise. Not that somebody drove them out, not that God ordered them to get out of paradise, they themselves fell. Knowing they were no more innocent, knowing they were separate from existence, knowing they were egos…knowing created such a barrier, an iron barrier. You ask me, “What is innocence?” Vomit knowledge! The fruit of the tree of knowledge has to be vomited. That’s what meditation is all about. Throw it out of your system: it is poison, pure poison. Live without knowledge, knowing that “I don’t know.” Function out of this state of not knowing and you will know what beauty is. Socrates

I find that most people serve practical needs. They have an understanding of the difference between meaning and relevance. And at some level my mind is more interested in meaning than in relevance. That is similar to the mind of an artist. The arts are not life. They are not serving life. The arts are the cuckoo child of life. Because the meaning of life is to eat. You know, life is evolution and evolution is about eating. It's pretty gross if you think about it. Evolution is about getting eaten by monsters. Don't go into the desert and perish there, because it's going to be a waste. If you're lucky the monsters that eat you are your own children. And eventually the search for evolution will, if evolution reaches its global optimum, it will be the perfect devourer. The thing that is able to digest anything and turn it into structure to sustain and perpetuate itself, for long as the local puddle of negentropy is available. And in a way we are yeast. Everything we do, all the complexity that we create, all the structures we build, is to erect some surfaces on which to out compete other kinds of yeast. And if you realize this you can try to get behind this and I think the solution to this is fascism. Fascism is a mode of organization of society in which the individual is a cell in the superorganism and the value of the individual is exactly the contribution to the superorganism. And when the contribution is negative then the superorganism kills it in order to be fitter in the competition against other superorganisms. And it's totally brutal. I don't like fascism because it's going to kill a lot of minds I like. And the arts is slightly different. It's a mutation that is arguably not completely adaptive. It's one where people fall in love with the loss function. Where you think that your mental representation is the intrinsically important thing. That you try to capture a conscious state for its own sake, because you think that matters. The true artist in my view is somebody who captures conscious states and that's the only reason why they eat. So you eat to make art. And another person makes art to eat. And these are of course the ends of a spectrum and the truth is often somewhere in the middle, but in a way there is this fundamental distinction. And there are in some sense the true scientists which are trying to figure out something about the universe. They are trying to reflect it. And it's an artistic process in a way. It's an attempt to be a reflection to this universe. You see there is this amazing vast darkness which is the universe. There's all these iterations of patterns, but mostly there is nothing interesting happening in these patterns. It's a giant fractal and most of it is just boring. And at a brief moment in the evolution of the universe there are planetary surfaces and negentropy gradients that allow for the creation of structure and then there are some brief flashes of consciousness in all this vast darkness. And these brief flashes of consciousness can reflect the universe and maybe even figure out what it is. It's the only chance that we have. Right? This is amazing. Why not do this? Life is short. This is the thing we can do.

first time Calypso came to check on him, it was to complain about the noise. “Smoke and fire,” she said. “Clanging on metal all day long. You’re scaring away the birds!” “Oh, no, not the birds!” Leo grumbled. “What do you hope to accomplish?” He glanced up and almost smashed his thumb with his hammer. He’d been staring at metal and fire so long he’d forgotten how beautiful Calypso was. Annoyingly beautiful. She stood there with the sunlight in her hair, her white skirt fluttering around her legs, a basket of grapes and fresh-baked bread tucked under one arm. Leo tried to ignore his rumbling stomach. “I’m hoping to get off this island,” he said. “That is what you want, right?” Calypso scowled. She set the basket near his bedroll. “You haven’t eaten in two days. Take a break and eat.” “Two days?” Leo hadn’t even noticed, which surprised him, since he liked food. He was even more surprised that Calypso had noticed. “Thanks,” he muttered. “I’ll, uh, try to hammer more quietly.” “Huh.” She sounded unimpressed. After that, she didn’t complain about the noise or the smoke. The next time she visited, Leo was putting the final touches on his first project. He didn’t see her until she spoke right behind him. “I brought you—” Leo jumped, dropping his wires. “Bronze bulls, girl! Don’t sneak up on me like that!” She was wearing red today—Leo’s favorite color. That was completely irrelevant. She looked really good in red. Also irrelevant. “I wasn’t sneaking,” she said. “I was bringing you these.

I am a frayed and nibbled survivor in a fallen world, and I am getting along. I am aging and eaten and have done my share of eating too. I am not washed and beautiful, in control of a shining world in which everything fits, but instead am wandering awed about on a splintered wreck I’ve come to care for, whose gnawed trees breathe a delicate air, whose bloodied and scarred creatures are my dearest companions, and whose beauty beats and shines not in its imperfections but overwhelmingly in spite of them, under the wind-rent clouds, upstream and down. Simone Weil says simply, “Let us love the country of here below. It is real; it offers resistance to love.”   I

I always thought that about the Garden of Eden story," said Ford. "Eh?" "Garden of Eden. Tree. Apple. That bit, remember?" "Yes of course I do." "Your God person puts an apple tree in the middle of a garden and says do what you like guys, oh, but don't eat the apple. Surprise surprise, they eat it and he leaps out from behind a bush shouting `Gotcha'. It wouldn't have made any difference if they hadn't eaten it." "Why not?" "Because if you're dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won't give up. They'll get you in the end." "What are you talking about?" "Never mind, eat the fruit.

After the sudden release of the laughter, he was trembling. All his body seemed growing weak. He felt, almost physically, more barriers breaking--those necessary barriers of defense, built up through the months of loneliness and desperation. He must touch another human being, and he put forward his hand in the old conventional gesture of the handshake. She took it, and doubtless as she noticed his trembling, she drew him toward a chair and almost pushed him into it. As he sat down, she patted his shoulder lightly. She spoke again, once more neither questioning nor commanding: "I'll get you something to eat." He did not protest, though he had just eaten heartily. But he knew that behind her quiet affirmation lay something more than any call of the body for food. There was need now for the symbolic eating together, that first common bond of human beings--the sitting at the same table, the sharing of bread and salt.

The big eat the little. The strong eat the weak. I know where I stand in this chain, but I don't want to be eaten. I'm tired of being the weak one who get pushed around. The big question is, when the time comes, how hard will I fight?

Here in Digitopolis we have our meals when we're full and eat until we're hungry. That way, when you don't have anything at all, you have more than enough. It's a very economical system. you must have been quite stuffed to have eaten so much." "It's completely logical," explained the Dodecahedron. "The more you want, the less you get, and the less you get, the more you have. Simple arithmetic, that's all. Suppose you had something and added something to it. What would that make?

Ren took his time perusing the menu and seemed to be thoroughly enjoying himself. I didn’t even pick my menu up. He shot me meaningful glances while I sat silently, trying to avoid making eye contact. When she came back, she spoke to him briefly and gestured to me. I smiled, and in a syrupy sweet voice, said, “I’ll have whatever will get me out of here the fastest. Like a salad, maybe.” Ren smiled benignly back at me and rattled off what sounded like a banquet of choices, which the waitress was more than happy to take her time writing down. She kept touching him and laughing with him too. Which I found very, very annoying. When she left, he leaned back in his chair and sipped his water. I broke the silence first and hissed at him quietly, “I don’t know what you’re playing at, but you only have about two minutes left, so I hope you ordered the steak tartar, Tiger.” He grinned mischievously. “We’ll see, Kells. We’ll see.” “Fine. No skin off my nose. I can’t wait to see what happens when a white tiger runs through this nice establishment creating mayhem and havoc. Perhaps they will lose one of their stars because they put their patrons in danger. Maybe your new waitress girlfriend will run away screaming.” I smiled at the thought. Ren affected shock, “Why, Kelsey! Are you jealous?” I snorted in a very unladylike way. “No! Of course not.” He grinned. Nervously, I played with my cloth napkin. “I can’t believe you convinced Mr. Kadam to play along with you like this. It’s shocking, really.” He opened his napkin and winked at the waitress when she came to bring us a basket of rolls. When she left, I challenged, “Are you winking at her? Unbelievable!” He laughed quietly and pulled out a steaming roll, buttered it, and put it on my plate. “Eat, Kelsey,” he commanded. Then he sat forward. “Unless you are reconsidering seeing the view from my lap.” Angrily, I tore apart my roll and swallowed a few pieces before I even noticed how delicious they were-light and flaky with little flecks of orange rind mixed into the dough. I would have eaten another one, but I wouldn’t give him the satisfaction.

All beasts were made of meat and blood. Their daily life often involved some kind of gore. When they sliced open any of the animals around them, the insides of the bodies looked much the same as their own. The blood of a red deer tasted surprisingly similar to one's own blood. A chip of the bone of a wolverine was hard to distinguish from a chip of a brother's bone. For all these similarities, there was a sharp divide that separated the beasts. there were only two kinds of meat: The meat that gets to eat. And the meat that gets eaten.

At sundown, our world comes alive, all nature feeds upon itself. The algae gets eaten by the mullet, the mullet get eaten by the redfish, the redfish get eaten by the pelicans, the pelicans get eaten by the chipmunks. No, I'm only kidding; I don't know what eats the pelicans.

I am a frayed and nibbled survivor in a fallen world, and I am getting along. I am aging and eaten and have done my share of eating too. I am not washed and beautiful, in control of a shining world in which everything fits, but instead am wandering awed about on a splintered wreck I’ve come to care for, whose gnawed trees breathe a delicate air, whose bloodied and scarred creatures are my dearest companions, and whose beauty beats and shines not in its imperfections but overwhelmingly in spite of them, under the wind-rent clouds, upstream and down.

Frowning, she warmed up the scone she’d saved for Callum. “I could get a pop-up camper to pull behind my truck. When I get a truck, of course. That way, I could move my house every few days and experience different views.” “You’re not living in a camper.” He bit into the scone and chewed angrily. “Excuse me.” The female half of the eavesdropping couple took a step closer to the counter. “Are there any more of those scones?” Lou pasted a regretful smile on her face. “Sorry, no. This was the last one.” “I didn’t see it in the display.” The woman scowled. “I specifically asked if you had any scones, and you said you were out.” “I had to hold this one back. It was defective.” “Defective?” Her eyes darted between Lou’s expression of fake sympathy and the small bite of scone Callum hadn’t eaten yet. “It looked fine.” “I licked it.” Lou heard Callum choke on the last piece of scone, but she couldn’t look at him or she would start laughing. If his airway was blocked, he was going to have to give himself the Heimlich. The woman’s suspicious expression didn’t ease. “Why did you let him eat it then?” “Oh, his tongue is in my mouth all the time,” Lou said sweetly, and Callum’s coughing increased. “I didn’t think he’d mind my germs.” With a sound of frustration, the woman stormed out of the shop, followed closely by the male half of the couple. The bells rang merrily as the door closed behind them, as if celebrating their absence. “Sparks,” Callum rasped once his coughing died down. “You’re going to kill me.” “But what a way to go.” “True.” Grabbing her hand, he pulled her closer and leaned across the counter. “Now give me some of those germs.

Have you ever seen a rabbit go to a pharmacy, a hospital, or a mental asylum?” he asks rhetorically. “They don’t look for medicine, they heal themselves or die. Humans aren’t so simple; they’ve let technology get in the way of who they really are.” It’s an idea that I’ve thought a lot about, and one that doesn’t always sit comfortably. Yes the modern world has its drawbacks, but nature can also be brutal. So I interrupt the budding diatribe. “But rabbits get eaten by wolves,” I say. Hof doesn’t skip a beat at my interjection. “Yes, they know fight and flight. The wolf chases them and they die. But everything dies one day. It is just that in our case we aren’t eaten by wolves. Instead, without predators, we’re being eaten by cancer, by diabetes, and our own immune systems. There’s no wolf to run from, so our bodies eat themselves.

When he had finished the second slice, he looked at the Trunchbull, hesitating. “Eat!” she shouted. “Greedy little thieves who like to eat cake must have cake! Eat faster boy! Eat faster! We don’t want to be here all day! And don’t stop like you’re doing now! Next time you stop before it’s all finished you’ll go straight into The Chokey and I shall lock the door and throw the key down the well!” The boy cut a third slice and started to eat it. He finished this one quicker than the other two and when that was done he immediately picked up the knife and cut the next slice. In some peculiar way he seemed to be getting into his stride. Matilda, watching closely, saw no signs of distress in the boy yet. If anything, he seemed to be gathering confidence as he went along. “He’s doing well,” she whispered to Lavender. “He’ll be sick soon,” Lavender whispered back. “It’s going to be horrid.” When Bruce Bogtrotter had eaten his way through half of the entire enormous cake, he paused for just a couple of seconds and took several deep breaths. The Trunchbull stood with hands on hips, glaring at him. “Get on with it!” she shouted. “Eat it up!

Until age 24 or so, I lived with my girlfriend in a 15,000-yen apartment in Yamagata. The people around us were kind and would give us fruits and vegetables. So while we didn't have much, I think we ate a well-balanced diet. Even though we were poor, we had a pet Japanese rice fish. I found it dead one summer. I went to toss its body in the trash like in Parasyte, but my girlfriend said she wanted me to bury it, so I went off into the park, alone. I tried to bury it under this big tree, but the ground was too hard, my hands got all dirty, and I had no hole to show for my effort. Out of options, I figured I would pretend I had buried the fish and left it lying there on top of the ground. As I watched it for a little while, ants found the body and began trying to carry it away. I'm not sure what came over me, but in that moment, love for the pet fish welled from within me for the first time. I brushed the ants away, and then I ate it. The next day I had an upset stomach. And when my girlfriend suggested it was something I'd eaten, I came up with some lie cover up the fact that I'd eaten our pet fish. I've had people get mad at me many times throughout my life, and when I'm scared of that, the lies just spill out. Most of the time I get caught in them, but this time I didn't. That brings us to now. The memory of lying to my girlfriend is far stronger than the guilt of eating our pet fish. Please allow me to confess my sin here.

Laden with all these new possessions, I go and sit at a table. And don't ask me what the table was like because this was some time ago and I can't remember. It was probably round." [...] "So let me give you the layout. Me sitting at the table, on my left, the newspaper, on my right, the cup of coffee, in the middle of the table, the packet of biscuits." "I see it perfectly." "What you don't see," said Arthur, "because I haven't mentioned him yet, is the guy sitting at the table already. He is sitting there opposite me." "What's he like?" "Perfectly ordinary. Briefcase. Business suit. He didn't look," said Arthur, "as if he was about to do anything weird." "Ah. I know the type. What did he do?" "He did this. He leaned across the table, picked up the packet of biscuits, tore it open, took one out, and . . ." "What?" "Ate it." "What?" "He ate it." Fenchurch looked at him in astonishment. "What on earth did you do?" "Well, in the circumstances I did what any red-blooded Englishman would do. I was compelled," said Arthur, "to ignore it." "What? Why?" "Well, it's not the sort of thing you're trained for, is it? I searched my soul, and discovered that there was nothing anywhere in my upbringing, experience, or even primal instincts to tell me how to react to someone who has quite simply, calmly, sitting right there in front of me, stolen one of my biscuits." "Well, you could. . ." Fenchurch thought about it. "I must say I'm not sure what I would have done either. So what happened?" "I stared furiously at the crossword," said Arthur, "couldn't do a single clue, took a sip of coffee, it was too hot to drink, so there was nothing for it. I braced myself. I took a biscuit, trying very hard not to notice," he added, "that the packet was already mysteriously open. . ." "But you're fighting back, taking a tough line." "After my fashion, yes. I ate the biscuit. I ate it very deliberately and visibly, so that he would have no doubt as to what it was I was doing. When I eat a biscuit," said Arthur, "it stays eaten." "So what did he do?" "Took another one. Honestly," insisted Arthur, "this is exactly what happened. He took another biscuit, he ate it. Clear as daylight. Certain as we are sitting on the ground." Fenchurch stirred uncomfortably. "And the problem was," said Arthur, "that having not said anything the first time, it was somehow even more difficult to broach the subject the second time around. What do you say? 'Excuse me... I couldn't help noticing, er . . .' Doesn't work. No, I ignored it with, if anything, even more vigor than previously." "My man..." "Stared at the crossword again, still couldn't budge a bit of it, so showing some of the spirit that Henry V did on St. Crispin's Day . ." "What?" "I went into the breach again. I took," said Arthur, "another biscuit. And for an instant our eyes met." "Like this?" "Yes, well, no, not quite like that. But they met. Just for an instant. And we both looked away. But I am here to tell you," said Arthur, "that there was a little electricity in the air. There was a little tension building up over the table. At about this time." "I can imagine."” "We went through the whole packet like this. Him, me, him, me . . ." "The whole packet?" "Well, it was only eight biscuits, but it seemed like a lifetime of biscuits we were getting through at this point. Gladiators could hardly have had a tougher time." "Gladiators," said Fenchurch, "would have had to do it in the sun. More physically gruelling." "There is that. So. When the empty packet was lying dead between us the man at last got up, having done his worst, and left. I heaved a sigh of relief, of course. "As it happened, my train was announced a moment or two later, so I finished my coffee, stood up, picked up the newspaper, and underneath the newspaper . . ." "Yes?" "Were my biscuits." "What?" said Fenchurch. "What?" "True." "No!

Hungry?” he asks. “The wager?” I remind him. “I’m getting there—it’s related to my question.” He lifts his chin to the meat locker. “They have good steaks here.” And just like that, I’m interested in whatever he’s suggesting. “They do. What’re you thinking?” “They have a porterhouse for two, three, or four.” I haven’t eaten in nearly twenty-four hours, and the idea of a big juicy steak has me salivating. “Yeah?” “So, I say we split the one for three, and whoever eats more wins.” “I’m going to guess their porterhouse for three could feed us both for a week.” “I’m betting you’re right.” His adorable grin should be accompanied by the sound of a silvery ding. “And your dinner is on me.” For not the first time, it occurs to me to ask him how he makes ends meet, but I can’t—not here, and maybe not when we’re alone, either. “You don’t have to do that.” “I think I can handle treating my wife to dinner on our wedding night.” Our wedding night. My heart thuds heavily. “That’s a lot of meat. No pun intended.” He grins enthusiastically. “I’d sure like to see how you handle it.” “You’re betting Holland can’t finish a steak?” Lulu chimes in from behind me. “Oh, you sweet summer child.” *** As we get up, I groan, clutching my stomach. “Is this what pregnancy feels like? Not interested.” “I could carry you,” Calvin offers sweetly, helping me with my coat. Lulu pushes between us, giddy from wine as she throws her arms around our shoulders. “You’re supposed to carry the bride across the threshold to be romantic, not because she’s broken from eating her weight in beef.” I stifle a belch. “The way to impress a man is to show him how much meat you can handle, don’t you know this, Lu?” Calvin laughs. “It was a close battle.” “Not that close,” Mark says, beside him. We went so far as to have the waiter split the cooked steak into two equal portions, much to the amused fascination of our tablemates. I ate roughly three-quarters of mine. Calvin was two ounces short. “Calvin Bakker has a pretty solid ring to it,” I say. He laugh-groans. “What did I get myself into?” “A marriage to a farm girl,” I say. “It’s best you learn on day one that I take my eating very seriously.

. . . I bet I'm beginning to make some parents nervous - here I am, bragging of being a dropout, and unemployable, and about to make a pitch for you to follow your creative dreams, when what parents want is for their children to do well in their field, to make them look good, and maybe also to assemble a tasteful fortune . . . But that is not your problem. Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to live it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it, and find out the truth about who you are . . . I do know you are not what you look like, or how much you weigh, or how you did in school, or whether you start a job next Monday or not. Spirit isn't what you do, it's . . . well, again, I don't actually know. They probably taught this junior year at Goucher; I should've stuck around. But I know that you feel best when you're not doing much - when you're in nature, when you're very quiet or, paradoxically, listening to music . . . We can see Spirit made visible when people are kind to one another, especially when it's a really busy person, like you, taking care of the needy, annoying, neurotic person, like you. In fact, that's often when we see Spirit most brightly . . . In my twenties I devised a school of relaxation that has unfortunately fallen out of favor in the ensuing years - it was called Prone Yoga. You just lay around as much as possible. You could read, listen to music, you could space out or sleep. But you had to be lying down. Maintaining the prone. You've graduated. You have nothing left to prove, and besides, it's a fool's game. If you agree to play, you've already lost. It's Charlie Brown and Lucy, with the football. If you keep getting back on the field, they win. There are so many great things to do right now. Write. Sing. Rest. Eat cherries. Register voters. And - oh my God - I nearly forgot the most important thing: refuse to wear uncomfortable pants, even if they make you look really thin. Promise me you'll never wear pants that bind or tug or hurt, pants that have an opinion about how much you've just eaten. The pants may be lying! There is way too much lying and scolding going on politically right now without having your pants get in on the act, too. So bless you. You've done an amazing thing. And you are loved; you're capable of lives of great joy and meaning. It's what you are made of. And it's what you're here for. Take care of yourselves; take care of one another. And give thanks, like this: Thank you.

Tell me the story," said Fenchurch firmly. "You arrived at the station." "I was about twenty minutes early. I'd got the time of the train wrong." "Get on with it." Fenchurch laughed. "So I bought a newspaper, to do the crossword, and went to the buffet to get a cup of coffee." "You do the crossword?" "Yes." "Which one?" "The Guardian usually." "I think it tries to be too cute. I prefer The Times. Did you solve it?" "What?" "The crossword in the Guardian." "I haven't had a chance to look at it yet," said Arthur, "I'm still trying to buy the coffee." "All right then. Buy the coffee." "I'm buying it. I am also," said Arthur, "buying some biscuits." "What sort?" "Rich Tea." "Good Choice." "I like them. Laden with all these new possessions, I go and sit at a table. And don't ask me what the table was like because this was some time ago and I can't remember. It was probably round." "All right." "So let me give you the layout. Me sitting at the table. On my left, the newspaper. On my right, the cup of coffee. In the middle of the table, the packet of biscuits." "I see it perfectly." "What you don't see," said Arthur, "because I haven't mentioned him yet, is the guy sitting at the table already. He is sitting there opposite me." "What's he look like?" "Perfectly ordinary. Briefcase. Business suit. He didn't look," said Arthur, "as if he was about to do anything weird." "Ah. I know the type. What did he do?" "He did this. He leaned across the table, picked up the packet of biscuits, tore it open, took one out, and..." "What?" "Ate it." "What?" "He ate it." Fenchurch looked at him in astonishment. "What on earth did you do?" "Well, in the circumstances I did what any red-blooded Englishman would do. I was compelled," said Arthur, "to ignore it." "What? Why?" "Well, it's not the sort of thing you're trained for is it? I searched my soul, and discovered that there was nothing anywhere in my upbringing, experience or even primal instincts to tell me how to react to someone who has quite simply, calmly, sitting right there in front of me, stolen one of my biscuits." "Well, you could..." Fenchurch thought about it. "I must say I'm not sure what I would have done either. So what happened?" "I stared furiously at the crossword," said Arthur. "Couldn't do a single clue, took a sip of coffee, it was too hot to drink, so there was nothing for it. I braced myself. I took a biscuit, trying very hard not to notice," he added, "that the packet was already mysteriously open..." "But you're fighting back, taking a tough line." "After my fashion, yes. I ate a biscuit. I ate it very deliberately and visibly, so that he would have no doubt as to what it was I was doing. When I eat a biscuit," Arthur said, "it stays eaten." "So what did he do?" "Took another one. Honestly," insisted Arthur, "this is exactly what happened. He took another biscuit, he ate it. Clear as daylight. Certain as we are sitting on the ground." Fenchurch stirred uncomfortably. "And the problem was," said Arthur, "that having not said anything the first time, it was somehow even more difficult to broach the subject a second time around. What do you say? "Excuse me...I couldn't help noticing, er..." Doesn't work. No, I ignored it with, if anything, even more vigor than previously." "My man..." "Stared at the crossword, again, still couldn't budge a bit of it, so showing some of the spirit that Henry V did on St. Crispin's Day..." "What?" "I went into the breach again. I took," said Arthur, "another biscuit. And for an instant our eyes met." "Like this?" "Yes, well, no, not quite like that. But they met. Just for an instant. And we both looked away. But I am here to tell you," said Arthur, "that there was a little electricity in the air. There was a little tension building up over the table. At about this time." "I can imagine.

SOCIAL/GENERAL ICEBREAKERS 1. What do you think of the movie/restaurant/party? 2. Tell me about the best vacation you’ve ever taken. 3. What’s your favorite thing to do on a rainy day? 4. If you could replay any moment in your life, what would it be? 5. What one thing would you really like to own? Why? 6. Tell me about one of your favorite relatives. 7. What was it like in the town where you grew up? 8. What would you like to come back as in your next life? 9. Tell me about your kids. 10. What do you think is the perfect age? Why? 11. What is a typical day like for you? 12. Of all the places you’ve lived, tell me about the one you like the best. 13. What’s your favorite holiday? What do you enjoy about it? 14. What are some of your family traditions that you particularly enjoy? 15. Tell me about the first car you ever bought. 16. How has the Internet affected your life? 17. Who were your idols as a kid? Have they changed? 18. Describe a memorable teacher you had. 19. Tell me about a movie/book you’ve seen or read more than once. 20. What’s your favorite restaurant? Why? 21. Tell me why you were named ______. What is the origin of your last name? 22. Tell me about a place you’ve visited that you hope never to return to. get over your mom’s good intentions. 23. What’s the best surprise you’ve ever received? 24. What’s the neatest surprise you’ve ever planned and pulled off for someone else? 25. Skiing here is always challenging. What are some of your favorite places to ski? 26. Who would star as you in a movie about your life? Why that person? 27. Who is the most famous person you’ve met? 28. Tell me about some of your New Year’s resolutions. 29. What’s the most antiestablishment thing you’ve ever done? 30. Describe a costume that you wore to a party. 31. Tell me about a political position you’d like to hold. 32. What song reminds you of an incident in your life? 33. What’s the most memorable meal you’ve eaten? 34. What’s the most unforgettable coincidence you’ve experienced or heard about? 35. How are you able to tell if that melon is ripe? 36. What motion picture star would you like to interview? Why? 37. Tell me about your family. 38. What aroma brings forth a special memory? 39. Describe the scariest person you ever met. 40. What’s your favorite thing to do alone? 41. Tell me about a childhood friend who used to get you in trouble. 42. Tell me about a time when you had too much to eat or drink. 43. Describe your first away-from-home living quarters or experience. 44. Tell me about a time that you lost a job. 45. Share a memory of one of your grandparents. 46. Describe an embarrassing moment you’ve had. 47. Tell me something most people would never guess about you. 48. What would you do if you won a million dollars? 49. Describe your ideal weather and why. 50. How did you learn to ski/hang drywall/play piano?

The key is, when I do break down and “cheat” with a piece of fish, it doesn’t rob me of my focus or dedication. I don’t start telling myself, “I’m too weak to do this,” or that now I’m no longer a vegan. While my intention is to live a vegan lifestyle, I’m not perfect. And I accept my imperfection. Which is why when I slip up, I don’t start worrying about what other vegans would “think” if they knew I’d eaten some meat. Because if I allow myself to get caught up in those distractions, then I’ll feel like I’ve “failed” at being a vegan and will find myself back eating meat all the time again. Which of course in my eyes would be the real failure. Instead, I consider what just happened—basically that I became distracted by an urge—and rather than beat myself up over it, I just return to my vegan practice the next time I sit down to a meal. I

Only about one in fifteen great grey eggs hatch and make it to adulthood. Hatchlings get eaten by ravens, martens, black bears, and great horned owls; nestlings often starve. Because they require such extensive hunting grounds, great greys are particularly vulnerable to habitat loss: cattle trample meadows, decimating prey numbers; wildfires incinerate nesting areas; the owls eat rodents that have eaten poison, die in vehicle collisions, and fly into utility wires.

Your God person puts an apple tree in the middle of a garden and says, do what you like guys, oh, but don’t eat the apple. Surprise surprise, they eat it and he leaps out from behind a bush shouting ‘Gotcha.’ It wouldn’t have made any difference if they hadn’t eaten it.” “Why not?” “Because if you’re dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won’t give up. They’ll get you in the end.

Your God person puts an apple tree in the middle of a garden and says, “Do what you like guys, oh, but don’t eat the apple.” Surprise surprise, they eat it and he leaps out from behind a bush shouting, “Gotcha.” It wouldn’t have made any difference if they hadn’t eaten it.’ ‘Why not?’ ‘Because if you’re dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won’t give up. They’ll get you in the end.

Garden of Eden. Tree. Apple. That bit, remember?” “Yes, of course I do.” “Your God person puts an apple tree in the middle of a garden and says, do what you like guys, oh, but don’t eat the apple. Surprise surprise, they eat it and he leaps out from behind a bush shouting ‘Gotcha.’ It wouldn’t have made any difference if they hadn’t eaten it.” “Why not?” “Because if you’re dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won’t give up. They’ll get you in the end.

The Law of the Jungle NOW this is the Law of the Jungle — as old and as true as the sky; And the Wolf that shall keep it may prosper, but the Wolf that shall break it must die. As the creeper that girdles the tree-trunk the Law runneth forward and back — For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack. Wash daily from nose-tip to tail-tip; drink deeply, but never too deep; And remember the night is for hunting, and forget not the day is for sleep. The Jackal may follow the Tiger, but, Cub, when thy whiskers are grown, Remember the Wolf is a Hunter — go forth and get food of thine own. Keep peace withe Lords of the Jungle — the Tiger, the Panther, and Bear. And trouble not Hathi the Silent, and mock not the Boar in his lair. When Pack meets with Pack in the Jungle, and neither will go from the trail, Lie down till the leaders have spoken — it may be fair words shall prevail. When ye fight with a Wolf of the Pack, ye must fight him alone and afar, Lest others take part in the quarrel, and the Pack be diminished by war. The Lair of the Wolf is his refuge, and where he has made him his home, Not even the Head Wolf may enter, not even the Council may come. The Lair of the Wolf is his refuge, but where he has digged it too plain, The Council shall send him a message, and so he shall change it again. If ye kill before midnight, be silent, and wake not the woods with your bay, Lest ye frighten the deer from the crop, and your brothers go empty away. Ye may kill for yourselves, and your mates, and your cubs as they need, and ye can; But kill not for pleasure of killing, and seven times never kill Man! If ye plunder his Kill from a weaker, devour not all in thy pride; Pack-Right is the right of the meanest; so leave him the head and the hide. The Kill of the Pack is the meat of the Pack. Ye must eat where it lies; And no one may carry away of that meat to his lair, or he dies. The Kill of the Wolf is the meat of the Wolf. He may do what he will; But, till he has given permission, the Pack may not eat of that Kill. Cub-Right is the right of the Yearling. From all of his Pack he may claim Full-gorge when the killer has eaten; and none may refuse him the same. Lair-Right is the right of the Mother. From all of her year she may claim One haunch of each kill for her litter, and none may deny her the same. Cave-Right is the right of the Father — to hunt by himself for his own: He is freed of all calls to the Pack; he is judged by the Council alone. Because of his age and his cunning, because of his gripe and his paw, In all that the Law leaveth open, the word of your Head Wolf is Law. Now these are the Laws of the Jungle, and many and mighty are they; But the head and the hoof of the Law and the haunch and the hump is — Obey!

Cricket asked, wide-eyed. “Then it releases its digestive juices and eats you,” Sundew said. “Obviously.” She swatted at Blue as he tried reaching for Swordtail again. “SWORDTAIL!” Cricket and Blue yelled in unison. “It’s pretty definitely figured out he’s alive by now,” Sundew said. She pointed to the long hairs along the edges of the plant’s mouth, which were starting to lock firmly together. “It won’t drop him even if he does shut up long enough to hear us. But it’s a slow process — it’ll take at least half a day before it kills him.” “Can’t we slice it open and cut him out?” Cricket asked, raising one of her talons to flex her claws. Sundew shook her head. “They’ve adapted for that. It takes forever to saw through the shell of a dragon-trap. Plus they grow in clusters like this on purpose, so if you try, another one will get you.” She pointed to the gaping pink jaws hanging from the trees all around them, particularly the one leaning over Swordtail’s plant, ready to swallow any dragon who tried to help him. Blue paced up and down the branch. “Swordtail!” he called again. “We’ll get you out, I promise!” “So what do you normally do?” Cricket asked Sundew. “Your tribe must have found a way to rescue dragons from being eaten.

So what if it is? Haven’t I earned the right to eat as much as I want, whenever I want?” She wrenched her foot out of his grasp as the smile faded from his face. “Yes,” he said quietly, his voice barely audible over the crackling fire. “You have.” After a few moments of silence, he stood up and walked to the door. She sat up on her elbows. “Where are you going?” He opened the door. “To get you chocolate cake.” When he returned, and after they’d both eaten half of the cake he’d swiped from the kitchens, Celaena lay back on the couch, a hand on her full belly. Chaol was already sprawled across the cushions, sleeping soundly.

When at last he finally hooked one, despite Elizabeth’s best efforts to prevent it, she scrambled to her feet and backed up a step. “You-you’re hurting it!” she cried as he pulled the hook from its mouth. “Hurting what? The fish?” he asked in disbelief. “Yes!” “Nonsense,” said he, looking at her as if she was daft, then he tossed the fish on the bank. “It can’t breathe, I tell you!” she wailed, her eyes fixed on the flapping fish. “It doesn’t need to breathe,” he retorted. “We’re going to eat it for lunch.” “I certainly won’t!” she cried, managing to look at him as if he were a cold-blooded murderer. “Lady Cameron,” he said sternly, “am I to believe you’ve never eaten a fish?” “Well, of course I have.” “And where do you think the fish you’ve eaten came from?” he continued with irate logic. “It came from a nice tidy package wrapped in paper,” Elizabeth announced with a vacuous look. “They come in nice, tidy paper wrapping.” “Well, they weren’t born in that tidy paper,” he replied, and Elizabeth had a dreadful time hiding her admiration for his patience as well as for the firm tone he was finally taking with her. He was not, as she had originally thought, a fool or a namby-pamby. “Before that,” he persisted, “where was the fish? How did that fish get to the market in the first place?” Elizabeth gave her head a haughty toss, glanced sympathetically at the flapping fish, then gazed at him with haughty condemnation in her eyes. “I assume they used nets or something, but I’m perfectly certain they didn’t do it this way.” “What way?” he demanded. “The way you have-sneaking up on it in its own little watery home, tricking it by covering up your hook with that poor fuzzy thing, and then jerking the poor fish away from its family and tossing it on the bank to die. It’s quite inhumane!” she said, and she gave her skirts an irate twitch. Lord Marchman stared at her in frowning disbelief, then he shook his head as if trying to clear it. A few minutes later he escorted her home. Elizabeth made him carry the basket containing the fish on the opposite side from where she walked. And when that didn’t seem to discomfit the poor man she insisted he hold his arm straight out-to keep the basket even further from her person. She was not at all surprised when Lord Marchman excused himself until supper, nor when he remained moody and thoughtful throughout their uncomfortable meal. She covered the silence, however, by chattering earnestly about the difference between French and English fashions and the importance of using only the best kid for gloves, and then she regaled him with detailed descriptions of every gown she could remember seeing. By the end of the meal Lord Marchman looked dazed and angry; Elizabeth was a little hoarse and very encouraged.

I always thought that about the Garden of Eden story,” said Ford. “Eh?” “Garden of Eden. Tree. Apple. That bit, remember?” “Yes, of course I do.” “Your God person puts an apple tree in the middle of a garden and says, do what you like guys, oh, but don’t eat the apple. Surprise surprise, they eat it and he leaps out from behind a bush shouting ‘Gotcha.’ It wouldn’t have made any difference if they hadn’t eaten it.” “Why not?” “Because if you’re dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won’t give up. They’ll get you in the end.” “What are you talking about?” “Never mind, eat the fruit.

I always thought that about the Garden of Eden story,’ said Ford. ‘Eh?’ ‘Garden of Eden. Tree. Apple. That bit, remember?’ ‘Yes of course I do.’ ‘Your God person puts an apple tree in the middle of a garden and says, “Do what you like guys, oh, but don’t eat the apple.” Surprise surprise, they eat it and he leaps out from behind a bush shouting, “Gotcha.” It wouldn’t have made any difference if they hadn’t eaten it.’ ‘Why not?’ ‘Because if you’re dealing with somebody who has the sort of mentality which likes leaving hats on the pavement with bricks under them you know perfectly well they won’t give up. They’ll get you in the end.’ ‘What are you talking about?’ ‘Never mind, eat the fruit.

As it baked, the blessed casserole smelled just like it did when I was a child, which was likely the last time I’d eaten it. I marveled that the scent of a specific dish could remain in one’s consciousness for over two decades. Except for the dark brown hair and the crumbling marriage, I’d officially become my mother. Marlboro Man, happy to have something warm to eat, declared it the best thing he’d ever eaten. I looked at the mess in the kitchen and felt like moving. Marlboro Man and I watched movies that night. Our TV satellite hadn’t been hooked up yet, so he’d transported his movie collection and VCR from his old house. And I didn’t have to get up and drive home when they were over, because I already was home.

I’ve tackled many challenges in my lifetime. The most satisfying ones were food related. Like the 2-pound burger at Fuddruckers that I had to devour in 15 minutes. Shattered it in 5 minutes and 46 seconds! Or the Blazing Challenge at Buffalo Wild Wings: eat 12 blazing wings in 5 minutes. Killed it in 57 seconds! Quaker Steak and Lube’s all-you-can- eat wings in one sitting? I may still hold the record in Madison, Wisconsin, for scarfing down 78. I’ll never forget when 6 linemen and I went to a sushi restaurant during the time of the 2011 Rose Bowl in Pasadena. We didn’t exactly take on an eating challenge, but we did get kicked out of the place when the owner ordered, “Go home now. You’ve eaten eight hundred dollars’ worth of sushi.

I don't cook anything fancy. Sheba's appetite isn't up to much and I've never been one for sauces. We eat nursery food mainly. Beans on toast, Welsh rarebit, fish fingers. Sheba leans against the oven and watches me while I work. At a certain point, she usually asks for wine. I have tried to get her to wait until she's eaten something, but she gets very scratchy when I do that, so these days I tend to give in straightaway and pour her a small glass from the carton in the fridge. You choose your battles. Sheba is a bit of a snob about drink and she keeps whining at me to get a grander sort. 'Something in a bottle, at least', she says. But I continue to buy the cartons. we are on a tight budget these days. And for all her carping, Sheba doesn't seem to have too much trouble knocking back the cheap stuff.

For one second there was something familiar about him, and I noticed for the first time how old he looked. I thought about what Louisa had said, about how old people can’t get enough heat. Maybe I felt sorry for him. Maybe he reminded me of Mr Nunzi from upstairs. Or maybe I wanted to do something good, to make up for being kind of a jerk to Annemarie, even if she didn’t really know it. Anyway, I spoke to him. ‘Hey,’ I said, opening my bag. ‘You want a sandwich?’ I still had the cheese sandwich I hadn’t eaten at lunch. I held it out. ‘It’s cheese and tomato.’ ‘Is it on a hard roll?’ He sounded tired. ‘I can’t eat hard bread. Bad teeth.’ ‘It isn’t hard,’ I said. It was one of my best V-cuts ever, probably a little soggy now with the juice from the tomato soaking into the bread all afternoon. He reached up with one hand, and I put the sandwich in it.

. . . why you are here in the first place,” Lend finished saying. His voice had a distinctly menacing tone. “Why, to make you the best omelet you’ve ever had, of course.” There was a pause that I could only fill with my imagination. It involved Lend making I’m going to kill you motions with his hands. “Hey-oh,” Jack continued, “I rescued our girl Evie from the Center and helped her get to the Faerie Realms to save you.” “Our girl is my girl. And that makes everything okay now?” “It doesn’t,” I yelled. Would we never be able to have a quiet conversation again? “But it’s a start.” “A start I intend to finish with this omelet,” Jack said, “because after you’ve eaten it, all will be forgiven.” “I’m not eating anything you make,” Lend answered. I closed my eyes, listening to the sounds of the fridge opening and drawers shutting slightly harder than they needed to.

Avital Ronell – a committed vegetarian – relates that one day, at a dinner with Chantal and René Major, she let one dish go by without taking a helping, which caused a certain embarrassment. When she said she had perfectly decent philosophical reasons for not eating meat, Derrida turned to ask her what they were. So Avital told him what it meant to her to incorporate the body of the other. Shortly afterwards, Derrida, who was extraordinarily receptive to this kind of thing, started to speak of carnophallogocentrism rather than phallogocentrism. Later on, with me and in front of me, he said he was a vegetarian. But one day, someone told me he had eaten a steak tartare, as carnivorous a kind of food as you can get. For me, it was as if he had betrayed me. When I spoke to him about it, he initially said I was behaving like a cop. Then he said, neatly: ‘I’m a vegetarian who sometimes eats meat.

Today, not being forced to see corpses is a privilege of the developed world. On an average day in Varanasi, on the banks of the Ganges in India, anywhere from eighty to a hundred cremation ghats burn. After a very public cremation (sometimes performed by young children from India’s untouchable caste), the bones and ashes are released into the waters of the holy river. Cremations do not come cheap; the cost of expensive wood, colorful body shrouds, and a professional cremationist adds up quickly. Families that cannot afford a cremation but want their dead loved one to go into the Ganges will place the entire body into the river by night, leaving it there to decompose. Visitors to Varanasi see bloated corpses floating by or being eaten by dogs. There are so many of these corpses in the river that the Indian government releases thousands of flesh-eating turtles to chomp away at the “necrotic pollutants.

You will want to stand close by, but don’t touch it. Just allow your hands to hover. Pretend an atmosphere of acidic gas exists between you and the gemstone, and if you get too close, the acid will eat the flesh off your fingers.” “That won’t actually happen, will it?” “No, Amora. I’m just warning you not to touch it.” “Why? What if I do?” “The enchantment will fail.” “From a simple touch?” “Yes.” “Why?” “Because.” “Because why?” Edgar groaned a sound of annoyance. “Because if you touch it, the stone will suck out your living essence in the most painful manner possible and consume your flesh before turning your bones to powder.” Her face twisted up imagining the agony of such a death. The worst part was that being immortal, she would somehow survive it. “You’re lying,” she quickly decided. “Am I?” “You just said the flesh won't be eaten off my fingers.” “If you don’t believe me when I tell you not to touch it, feel free to test the outcome of such folly for yourself.” “I think I’d rather not.” “A wise choice. Shall we move on?

Something prickled along the back of his neck. He looked up to see Sophie standing on the back porch without so much as a shawl over her day dress, her expression puzzled. He stopped shoveling and crossed the drifted garden to stand a few steps below her. “I didn’t think Higgins and Merriweather would get much done, as cold as it is and as old as they are.” “You’ve shoveled half the garden out, Vim. Come in and eat something before you leave us.” He let the shovel fall to the side and wrapped his arms around her waist. Because she was standing higher than he, this put his face right at the level of her breasts. Oblivious to appearances and common sense, he laid his head on her chest. “You will catch your death, Sophie Windham.” She wrapped her arms around him for one glorious moment, the scent of spices and flowers enveloping him as she did. She offered spring and sunshine with her embrace, and Vim felt an ache in his chest so painful he wondered if it was the pangs of inchoate tears. “Come inside.” Sophie dropped her arms and took him by the hand. “You haven’t eaten yet today, and shoveling is hard work.” She was patronizing him. He allowed it, unable to ask her the mundane questions that might put aside the reality of his impending departure. Did Kit eat his breakfast? Will you do more baking today? Do you need more coal for your fireplace? Is there anything I can do to delay this parting? “Drink

JOHN 6 After this  jJesus went away to the other side of  kthe Sea of Galilee, which is  lthe Sea of Tiberias. 2And a large crowd was following him, because they saw the signs that he was doing on the sick. 3Jesus went up on  mthe mountain, and there he sat down with his disciples. 4Now  nthe Passover, the  ofeast of the Jews, was at hand. 5 pLifting up his eyes, then, and seeing that a large crowd was coming toward him, Jesus said to  qPhilip, “Where are we to buy bread, so that these people may eat?” 6He said this to test him, for he himself knew what he would do. 7 rPhilip answered him, “Two hundred denarii [1] worth of bread would not be enough for each of them to get a little.” 8One of his disciples,  sAndrew, Simon Peter’s brother, said to him, 9“There is a boy here who has five  tbarley loaves and two fish, but  twhat are they for so many?” 10Jesus said, “Have the people sit down.”  uNow there was much grass in the place. So the men sat down, about five thousand in number. 11Jesus then took the loaves, and  vwhen he had given thanks, he distributed them to those who were seated. So also the fish, as much as they wanted. 12And when they had eaten their fill, he told his disciples, “Gather up the leftover fragments, that nothing may be lost.” 13So they gathered them up and filled twelve baskets with fragments from the five barley loaves left by those who had eaten. 14When the people saw the sign that he had done, they said,  w“This is indeed  xthe Prophet  ywho is to come into the world!

Next, I drink a few more glasses of water containing liquid chlorophyll to build my blood. If I’m stressed, I’ll have some diluted black currant juice for an antioxidant boost to the adrenals. Once I’m hungry, I sip my way through a big green alkaline smoothie (a combination of spinach, cucumber, coconut, avocado, lime, and stevia is a favorite) or tuck into a fruit salad or parfait. And tomatoes, cucumbers, and avocados are fruits, too; a morning salad is a good breakfast and keeps the sugar down. But, this kind of morning regime isn’t for everyone. You can get really hungry, particularly when you first start eating this way. And some people need to start the day with foods that deliver more heat and sustenance. If that’s how you roll, try having fruit or a green smoothie and then waiting for 30 minutes (if your breakfast includes bananas, pears, or avocados, make it 45) before eating something more. As a general rule, sour or acidic fruits (grapefruits, kiwis, and strawberries) can be combined with “protein fats” such as avocado, coconut, coconut kefir, and sprouted nuts and seeds. Both acid fruits and sub-acid fruits like apples, grapes, and pears can be eaten with cheeses; and vegetable fruits (avocados, cucumbers, tomatoes, and peppers) can be eaten with fruits, vegetables, starches, and proteins. I’ve also found that apples combine well with raw vegetables. Leafy greens (spinach, kale, collard greens), along with the vegetable fruits noted above, are my go-to staples. They are the magic foods that combine well with every food on the planet. I blend them together in green smoothies, cold soups, and salads.

In spite of the cold I took a seat at one of the sidewalk tables. It felt like a slab of ice under my butt. I shivered,but stuck it out. "Hey, Loco Girl!" Shout out "Hey, Gorgeous!" or "Einstein," and I don't budge. But this one had me at "Loco." Go figure. I looked across the sidewalk to see Daniel's face, so much like Frankie's, framed in the window of his Jeep. I felt a sad little tug in my chest. "You are aware it's only forty degrees out there,aren't you?" he asked. I shrugged. "Meeting someone?" "No," I admitted. "Then get in.Your hands look like wax. It's seriously creepy." I looked down at the hand gripping the blindingly cheerful cup.He was right. He also got out to open the passenger's-side door for me. I was a little charmed, until he pointed at my partially eaten cheesesteak in its wilted paper wrapper. "You are not bringing that thing into my car. It's an abomination." I eyed the cigarette he'd dropped in the gutter. He did his teeth-baring thing. I tossed my cold meal in the trash, knowing I wouldn't have eaten it anyway. The inside of the Jeep wasn't all that much warmer than out. "Here." Daniel took off his black leather jacket and held it out for me. It was heavy and smelled a little bit like a burned cookie. It went on over my own coat; the sleeves went past my fingertips. "You look like frozen-" "Don't say it," I muttered as I settled into the battered seat. "You have no idea what I was going to say," he shot back, grinning. "Something rotten in the state of Marino?" "And you ask that because...?" "Really? It's four in the afternoon, and instead of being with Sadie and my brother or at home, eating something colorful, you're sitting outside by yourself here.Not exactly rocket science.

Chris- the one who wrote the halfway creepy thing about missing me so much when I didn't post and thinking I was dead- found it mind-boggling that before the Julie/Julia Project began, I had never eaten an egg. She asked, "How can you have gotten through life without eating a single egg? How is that POSSIBLE???!!!!!" Of course, it wasn't exactly true that I hadn't eaten an egg. I had eaten them in cakes. I had even eaten them scrambled once or twice, albeit in the Texas fashion, with jalapeños and a pound of cheese. But the goal of my egg-eating had always been to make sure the egg did not look, smell, or taste anything like one, and as a result my history in this department was, I suppose, unusual. Chris wasn't the only person shocked. People I'd never heard of chimed in with their awe and dismay. I didn't really get it. Surely this is not such a bizarre hang-up as hating, say, croutons, like certain spouses I could name. Luckily, eggs made the Julia Child way often taste like cream sauce. Take Oeufs en Cocotte, for example. These are eggs baked with some butter and cream in ramekins set in a shallow pan of water. They are tremendous. In fact the only thing better than Oeufs en Cocotte is Ouefs en Cocotte with Sauce au Cari on top when you've woken up with a killer hangover, after one of those nights when somebody decided at midnight to buy a pack of cigarettes after all, and the girls wind up smoking and drinking and dancing around the living room to the music the boy is downloading from iTunes onto his new, ludicrously hip and stylish G3 Powerbook until three in the morning. On mornings like this, Oeufs en Cocotte with Sauce au Cari, a cup of coffee, and an enormous glass of water is like a meal fed to you by the veiled daughters of a wandering Bedouin tribe after one of their number comes upon you splayed out in the sands of the endless deserts of Araby, moments from death- it's that good.

I always had trouble with the feet of Jón the First, or Pre-Jón, as I called him later. He would frequently put them in front of me in the evening and tell me to take off his socks and rub his toes, soles, heels and calves. It was quite impossible for me to love these Icelandic men's feet that were shaped like birch stumps, hard and chunky, and screaming white as the wood when the bark is stripped from it. Yes, and as cold and damp, too. The toes had horny nails that resembled dead buds in a frosty spring. Nor can I forget the smell, for malodorous feet were very common in the post-war years when men wore nylon socks and practically slept in their shoes. How was it possible to love these Icelandic men? Who belched at the meal table and farted constantly. After four Icelandic husbands and a whole load of casual lovers I had become a vrai connaisseur of flatulence, could describe its species and varieties in the way that a wine-taster knows his wines. The howling backfire, the load, the gas bomb and the Luftwaffe were names I used most. The coffee belch and the silencer were also well-known quantities, but the worst were the date farts, a speciality of Bæring of Westfjord. Icelandic men don’t know how to behave: they never have and never will, but they are generally good fun. At least, Icelandic women think so. They seem to come with this inner emergency box, filled with humour and irony, which they always carry around with them and can open for useful items if things get too rough, and it must be a hereditary gift of the generations. Anyone who loses their way in the mountains and gets snowed in or spends the whole weekend stuck in a lift can always open this special Icelandic emergency box and get out of the situation with a good story. After wandering the world and living on the Continent I had long tired of well-behaved, fart-free gentlemen who opened the door and paid the bills but never had a story to tell and were either completely asexual or demanded skin-burning action until the morning light. Swiss watch salesmen who only knew of “sechs” as their wake-up hour, or hairy French apes who always required their twelve rounds of screwing after the six-course meal. I suppose I liked German men the best. They were a suitable mixture of belching northerner and cultivated southerner, of orderly westerner and crazy easterner, but in the post-war years they were of course broken men. There was little you could do with them except try to put them right first. And who had the time for that? Londoners are positive and jolly, but their famous irony struck me as mechanical and wearisome in the long run. As if that irony machine had eaten away their real essence. The French machine, on the other hand, is fuelled by seriousness alone, and the Frogs can drive you beyond the limit when they get going with their philosophical noun-dropping. The Italian worships every woman like a queen until he gets her home, when she suddenly turns into a slut. The Yank is one hell of a guy who thinks big: he always wants to take you the moon. At the same time, however, he is as smug and petty as the meanest seamstress, and has a fit if someone eats his peanut butter sandwich aboard the space shuttle. I found Russians interesting. In fact they were the most Icelandic of all: drank every glass to the bottom and threw themselves into any jollity, knew countless stories and never talked seriously unless at the bottom of the bottle, when they began to wail for their mother who lived a thousand miles away but came on foot to bring them their clean laundry once a month. They were completely crazy and were better athletes in bed than my dear countrymen, but in the end I had enough of all their pommel-horse routines. Nordic men are all as tactless as Icelanders. They get drunk over dinner, laugh loudly and fart, eventually start “singing” even in public restaurants where people have paid to escape the tumult of

Nope. Look. The Raft is a media event. But in a much more profound, general sense than you can possibly imagine." "Huh?" "It's created by the media in that without the media, people wouldn't know it was here, Refus wouldn't come out and glom onto it the way they do. And it sustains the media. It creates a lot of information flow-movies, news reports - - you know." "So you're creating your own news event to make money off the information flow that it creates?" says the journalist, desperately trying to follow. His tone of voice says that this is all a waste of videotape. His weary attitude suggests that this is not the first time Rife has flown off on a bizarre tangent. "Partly. But that's only a very crude explanation. It really goes a lot deeper than that. You've probably heard the expression that the Industry feeds off of biomass, like a whale straining krill from the ocean." "I've heard the expression, yes." "That's my expression. I made it up. An expression like that is just like a virus, you know -- it's a piece of information -- data -- that spreads from one person to the next. Well, the function of the Raft is to bring more biomass. To renew America. Most countries are static, all they need to do is keep having babies. But America's like this big old clanking, smoking machine that just lumbers across the landscape scooping up and eating everything in sight. Leaves behind a trail of garbage a mile wide. Always needs more fuel... "Now I have a different perspective on it. America must look, to those poor little buggers down there, about the same as Crete looked to those poor Greek suckers. Except that there's no coercion involved. Those people down there give up their children willingly. Send them into the labyrinth by the millions to be eaten up. The Industry feeds on them and spits back images, sends out movies and TV programs, over my networks, images of wealth and exotic things beyond their wildest dreams, back to those people, and it gives them something to dream about, something to aspire to. And that is the function of the Raft. It's just a big old krill carrier." Finally the journalist gives up on being a journalist, just starts to slag L. Bob Rife openly. He's had it with this guy. "That's disgusting. I can't believe you can think about people that way." "Shit, boy, get down off your high horse. Nobody really gets eaten. It's just a figure of speech. They come here, they get decent jobs, find Christ, buy a Weber grill, and live happily ever after. What's wrong with that?

went off, without waiting for serving men, and unsaddled my horse, and washed such portions of his ribs and his spine as projected through his hide, and when I came back, behold five stately circus tents were up—tents that were brilliant, within, with blue, and gold, and crimson, and all manner of splendid adornment! I was speechless. Then they brought eight little iron bedsteads, and set them up in the tents; they put a soft mattress and pillows and good blankets and two snow-white sheets on each bed. Next, they rigged a table about the centre-pole, and on it placed pewter pitchers, basins, soap, and the whitest of towels—one set for each man; they pointed to pockets in the tent, and said we could put our small trifles in them for convenience, and if we needed pins or such things, they were sticking every where. Then came the finishing touch—they spread carpets on the floor! I simply said, "If you call this camping out, all right—but it isn't the style I am used to; my little baggage that I brought along is at a discount." It grew dark, and they put candles on the tables—candles set in bright, new, brazen candlesticks. And soon the bell—a genuine, simon-pure bell—rang, and we were invited to "the saloon." I had thought before that we had a tent or so too many, but now here was one, at least, provided for; it was to be used for nothing but an eating-saloon. Like the others, it was high enough for a family of giraffes to live in, and was very handsome and clean and bright-colored within. It was a gem of a place. A table for eight, and eight canvas chairs; a table-cloth and napkins whose whiteness and whose fineness laughed to scorn the things we were used to in the great excursion steamer; knives and forks, soup-plates, dinner-plates—every thing, in the handsomest kind of style. It was wonderful! And they call this camping out. Those stately fellows in baggy trowsers and turbaned fezzes brought in a dinner which consisted of roast mutton, roast chicken, roast goose, potatoes, bread, tea, pudding, apples, and delicious grapes; the viands were better cooked than any we had eaten for weeks, and the table made a finer appearance, with its large German silver candlesticks and other finery, than any table we had sat down to for a good while, and yet that polite dragoman, Abraham, came bowing in and apologizing for the whole affair, on account of the unavoidable confusion of getting under way for a very long trip, and promising to do a great deal better in future! It is midnight, now, and we break camp at six in the morning. They call this camping out. At this rate it is a glorious privilege to be a pilgrim to the Holy Land.

And then it sends a signal to turn off the system.” “So the universe with the wallet in the chamber waiting to be sent still exists,” added Allen. “But the universe from which it is actually sent never does.”  “That is just so messed up,” said Blake in exasperation, and Jenna, Walsh, and Soyer nodded their agreement. “Here is my advice to all of you,” said Cargill. “The best thing to do is ignore time travel, and don’t think about the paradoxes too hard. If you do, your head really will explode,” he added with a wry smile. “Just think of it as duplication and teleportation. But always keep in mind that the universe seems to go out of its way to ensure that infinite alternate timelines aren’t allowed. So no matter what, we only ever get this one universe.” He sighed. “So we’d better make sure we don’t screw it up.”     48   Brian Hamilton hated Cheyenne Mountain. Sure, it was one of the most interesting places in the world to visit, but living there only worked if you were a bat. The Palomar facility had also been underground, but nothing like this. It had a much larger security perimeter, so trips to the surface were easier to make happen. Not that it really mattered. Soon enough he would be traveling on another assignment anyway, living in a hotel room somewhere. But what he really wanted was to work side by side with Edgar Knight, toward their common goal. He was tired of being Knight’s designated spy, having to watch Lee Cargill squander Q5’s vast resources and capabilities. Watching him crawl like a wounded baby when he could be soaring. Cargill was an idiot. He could transform the world, but he was too weak to do it. He could wipe out the asshole terrorists who wanted nothing more than to butcher the helpless. If you have the ultimate cure for cancer, you use it to wipe out the disease once and for all. You don’t wield your cure only as a last resort, when the cancer has all but choked the life out of you. Edgar Knight, on the other hand, was a man with vision. He was able to make the tough decisions. If you were captain of a life raft with a maximum capacity of ten people, choosing to take five passengers of a sinking ship on board was an easy decision, not a heroic one. But what about when there were fifty passengers? Was it heroic to take them all, dooming everyone to death? Or was the heroic move using force, if necessary, to limit this number, to ensure some would survive? Sure, from the outside this looked coldhearted, while the converse seemed compassionate. But watching the world circle the drain because you were too much of a pussy to make the hard decisions was the real crime. Survival of the fittest was harsh reality. In the animal kingdom it was eat or be eaten. If you saw a group of fuck-nuts just itching to nuke the world back into the Dark Ages—who believed the Messiah equivalent, the twelfth Imam, would only come out to play when Israel was destroyed, and worldwide Armageddon unleashed—you wiped them out. To a man. Or else they’d do the same to you. It had been three days since Cargill had reported that he was on the verge of acquiring Jenna Morrison and Aaron Blake.

Martha would come over every week and check on Mia and work with her on relaxation and breathing exercises to prepare for the natural labor. Jenny was on board with the natural thing too, so of course she and Mia dragged Tyler and me to the Bradley Birthing Method classes. It was hysterical; we had to get in all kinds of weird poses with the girls while they mimicked being in labor. We would massage their backs while they were perched on all fours, moaning. One of the hardest things I’ve ever done is contain my laughter during those classes. Mia was the freakin’ teacher’s pet because she was taking it so seriously. Right around the third class, they showed us a video of a live birth. I had nightmares for a week after that. Tyler and I agreed that we had to find a way to get out of going to the classes. We hadn’t mutually agreed on a plan, so during the fifth class, Tyler took it upon himself and used his own bodily gifts to get us into a heap of trouble. Tyler is lactose intolerant, and he has to take these little white tablets every time he eats cheese. The morning of the class, he stopped by the studio with a half-eaten pizza. I didn’t even think twice about it until that night in class during our visualization exercises when this god-awful, horrendous odor overtook our senses. At first everyone kept quiet and just looked around for the source. There wasn’t a sound to accompany the lethal attack, so everyone went into investigation mode, staring each other down. Mia began to gag. I heard Jenny cry a little behind us. Finally when I turned toward Tyler, I noticed he had the most triumphant glimmer in his eyes. I completely lost my shit. I was rolling around, laughing hysterically. Mia grabbed the hood of my sweatshirt and pulled me to my feet. “Outside, now!” She was scowling as she dragged me along. When we passed Tyler, she pointed to him angrily. “You too, joker.” Mia and Jenny pressed us up against the brick wall outside and then gave us the death stare, both of them with their arms crossed over their blooming bellies. They whispered something to each other and then turned and walked off, arm in arm. We followed. “Come on, you guys, it was funny.” Jenny stopped dead in her tracks and turned. She jabbed her index finger into my chest and said, “Yes, it is funny. When you’re five! Not when you’re in a room full of pregnant women. Do you know how sensitive our noses are?” I shrugged. “It wasn’t me.” “Oh, I know he’s a child,” she said but wouldn’t even look at Tyler. “And you are too, Will, for encouraging it.” Mia was glaring at me with a disappointed look, and then she shook her head and turned to continue down the street. Jenny caught up and walked away with her. “God, they’re so sensitive,” I whispered to Tyler. “Yeah, I kinda feel bad.” Without turning around, Mia yelled to us, “You guys don’t have to come anymore. Jenny and I can be each other’s partners.” I turned to Tyler and mouthed, “It worked!” I had a huge smile on my face. Tyler and I high-fived. “Why don’t you guys go celebrate? I know that’s what you wanted,” Jenny yelled back as they made a sharp turn down the sidewalk and down the stairs to the subway. “Nothing gets past them,” Tyler said

After wandering the world and living on the Continent I had long tired of well-behaved, fart-free gentlemen who opened the door and paid the bills but never had a story to tell and were either completely asexual or demanded skin-burning action until the morning light. Swiss watch salesmen who only knew of “sechs” as their wake-up hour, or hairy French apes who always required their twelve rounds of screwing after the six-course meal. I suppose I liked German men the best. They were a suitable mixture of belching northerner and cultivated southerner, of orderly westerner and crazy easterner, but in the post-war years they were of course broken men. There was little you could do with them except try to put them right first. And who had the time for that? Londoners are positive and jolly, but their famous irony struck me as mechanical and wearisome in the long run. As if that irony machine had eaten away their real essence. The French machine, on the other hand, is fuelled by seriousness alone, and the Frogs can drive you beyond the limit when they get going with their philosophical noun-dropping. The Italian worships every woman like a queen until he gets her home, when she suddenly turns into a slut. The Yank is one hell of a guy who thinks big: he always wants to take you the moon. At the same time, however, he is as smug and petty as the meanest seamstress, and has a fit if someone eats his peanut butter sandwich aboard the space shuttle. I found Russians interesting. In fact they were the most Icelandic of all: drank every glass to the bottom and threw themselves into any jollity, knew countless stories and never talked seriously unless at the bottom of the bottle, when they began to wail for their mother who lived a thousand miles away but came on foot to bring them their clean laundry once a month. They were completely crazy and were better athletes in bed than my dear countrymen, but in the end I had enough of all their pommel-horse routines. Nordic men are all as tactless as Icelanders. They get drunk over dinner, laugh loudly and fart, eventually start “singing” even in public restaurants where people have paid to escape the tumult of the world. But their wallets always waited cold sober in the cloakroom while the Icelandic purse lay open for all in the middle of the table. Our men were the greater Vikings in this regard. “Reputation is king, the rest is crap!” my Bæring from Bolungarvík used to say. Every evening had to be legendary, anything else was a defeat. But the morning after they turned into weak-willed doughboys. But all the same I did succeed in loving them, those Icelandic clodhoppers, at least down as far as their knees. Below there, things did not go as well. And when the feet of Jón Pre-Jón popped out of me in the maternity ward, it was enough. The resemblances were small and exact: Jón’s feet in bonsai form. I instantly acquired a physical intolerance for the father, and forbade him to come in and see the baby. All I heard was the note of surprise in the bass voice out in the corridor when the midwife told him she had ordered him a taxi. From that day on I made it a rule: I sacked my men by calling a car. ‘The taxi is here,’ became my favourite sentence.

The fact is,” said Van Gogh, “the fact is that we are painters in real life, and the important thing is to breathe as hard as ever we can breathe.” So I breathe. I breathe at the open window above my desk, and a moist fragrance assails me from the gnawed leaves of the growing mock orange. This air is as intricate as the light that filters through forested mountain ridges and into my kitchen window; this sweet air is the breath of leafy lungs more rotted than mine; it has sifted through the serrations of many teeth. I have to love these tatters. And I must confess that the thought of this old yard breathing alone in the dark turns my mind to something else. I cannot in all honesty call the world old when I’ve seen it new. On the other hand, neither will honesty permit me suddenly to invoke certain experiences of newness and beauty as binding, sweeping away all knowledge. But I am thinking now of the tree with the lights in it, the cedar in the yard by the creek I saw transfigured. That the world is old and frayed is no surprise; that the world could ever become new and whole beyond uncertainty was, and is, such a surprise that I find myself referring all subsequent kinds of knowledge to it. And it suddenly occurs to me to wonder: were the twigs of the cedar I saw really bloated with galls? They probably were; they almost surely were. I have seen these “cedar apples” swell from that cedar’s green before and since: reddish gray, rank, malignant. All right then. But knowledge does not vanquish mystery, or obscure its distant lights. I still now and will tomorrow steer by what happened that day, when some undeniably new spirit roared down the air, bowled me over, and turned on the lights. I stood on grass like air, air like lightning coursed in my blood, floated my bones, swam in my teeth. I’ve been there, seen it, been done by it. I know what happened to the cedar tree, I saw the cells in the cedar tree pulse charged like wings beating praise. Now, it would be too facile to pull everything out of the hat and say that mystery vanquishes knowledge. Although my vision of the world of the spirit would not be altered a jot if the cedar had been purulent with galls, those galls actually do matter to my understanding of this world. Can I say then that corruption is one of beauty’s deep-blue speckles, that the frayed and nibbled fringe of the world is a tallith, a prayer shawl, the intricate garment of beauty? It is very tempting, but I cannot. But I can, however, affirm that corruption is not beauty’s very heart and I can I think call the vision of the cedar and the knowledge of these wormy quarryings twin fjords cutting into the granite cliffs of mystery and say the new is always present simultaneously with the old, however hidden. The tree with the lights in it does not go out; that light still shines on an old world, now feebly, now bright. I am a frayed and nibbled survivor in a fallen world, and I am getting along. I am aging and eaten and have done my share of eating too. I am not washed and beautiful, in control of a shining world in which everything fits, but instead am wandering awed about on a splintered wreck I’ve come to care for, whose gnawed trees breathe a delicate air, whose bloodied and scarred creatures are my dearest companions, and whose beauty beats and shines not in its imperfections but overwhelmingly in spite of them, under the wind-rent clouds, upstream and down.

What Is True Prayer? Spiritual exercises are the way to become more aware of this life. Spiritual exercises, contemplation, and prayer of the right kind are all the same. Basically, it’s opening your heart to God or the Holy Spirit and listening. Correct prayer is listening to God. If a person is going to err in prayer, it’s through too much telling or talking to God. There’s nothing wrong with telling or asking; there’s nothing wrong with talking to God. But after you’ve asked your question, listen. Be quiet and listen. Listening is true prayer, prayer of the highest sort. Even prayer where you’re asking God something is of a high sort, or it can be. But sometimes people carry it to extremes. When I was a child, my parents had us say our childhood prayers at bedtime. As I grew up and went to divinity school, I would still say my prayers at night. Not that those of us at divinity school were very righteous. A very small percentage were truly pious, and the rest of us were about average. We got along. We knew God was there. We did our lessons; we did our Bible study and science and math. There were also those in divinity school who were quite nonpious. I used to say my prayers nightly, but away from home I could try out my wings a little bit. Some nights I’d just lie there and ask God for all kinds of things. I’d ask God for riches. I’d ask God to get rid of my toothaches. They came from all the sugar I ate; I hadn’t made the connection between sugar and tooth decay. Every Sunday I’d go to the bakery and buy all this wonderful chocolate, all these jelly-filled rolls—I’d just stuff myself. I’d buy enough for my friends too. It took me years to figure out what I was doing, and I think the toothaches helped. Life has a way of teaching us better. This is what I learned about prayer, that sometimes there is a wrong sort of prayer: you ask God to take away a toothache when basically you should stop eating the things that give you the toothache. But that’s how we learn. People ask God to make them rich, and at the same time they squander their money. They have done this their whole lives. What kind of a prayer is that? It’s a prayer of irresponsibility. You’re not taking responsibility for your own welfare. I’m not talking about people who through the circumstances of life find themselves in a bad situation or after being retired for twenty years find that inflation has eaten into their savings and it’s very difficult for them to take care of themselves. These are very real problems. If these people ask God for help, you would expect that. But mostly, true prayer is listening to God.

What leads people to believe this is the fact that lobsters show no signs of getting old. As they age, lobsters don’t stop growing or reproducing. They can grow back limbs. There’s no limit to how big a lobster can get. They don’t slow down until the day they’re cooked and eaten. Lobsters grow by molting. They shed their old shell to reveal a new, soft shell that will eventually grow and harden around them. By the time they’re done, there’s no sign of the lobster they were. It’s an exhausting, dangerous process.

Right, that’s enough! Miss Vega, get your ass in your own seat.” “Rigel, Acrux and Altair, if you throw one more fucking ice ball in my classroom, I will blast you through the wall and you can forget about coming back here to learn a single thing.” “What would happen if a Fae with a big Order form swallowed three people then shifted back into their Fae form? Do you think they’d die? I think they might die,” Seth mused aloud. “Actually, I know some annoying people we could send as bait to Lionel, then when he eats them, we could shoot an Order Suppressant dart up his ass and bang. Dead Dragon. Annoying people eaten. Win – win.” “Capella, if you ask another pointless question this lesson, I will force feed you three people in your Werewolf form and we’ll put your theory to the test,” I snarled, stealing the air from his lungs as he opened his mouth to respond. “So hot,” Darcy said under her breath as she watched me, shifting in her seat as desire filled her eyes. “Miss Vega, if you keep looking at me like that, I will bring you up here, bend you over my desk and spank you in front of everyone. Is that what you want?” I demanded, trying to ignore the way my cock was twitching for her.

President Liu Shaoqi at one point frankly acknowledged this: At present there is a conflict between the amount of grain the government needs and the amount that the peasants are willing to sell, and this conflict is quite severe. The peasants’ preference is to sell the government whatever is left over after they’ve eaten their fill. If the government only took its procurement after the peasants had eaten their fill, the rest of us would not have enough to eat: the workers, teachers, scientists, and others living in the cities. If these people don’t get enough to eat, industrialization cannot be carried out and the armed forces will also have to be reduced, making our national defense construction impossible to implement.29

There is something about the first frost that brings out the caveman--- one might even say the vampire--- in me. I want to wear fur and suck the meat off lamb bones, and on comes my annual craving for boudin noir, otherwise known as blood sausage. You know you've been in France for nearly a decade when the idea of eating congealed blood sounds not only normal, but positively delightful. When I was pregnant, my body craved iron in silly amounts. I could have eaten a skyscraper. It's a shame that it's not on the French pregnancy diet--- forbidden along with charcuterie, liver, and steak tartare. It's true that boudin noir is not the sort of thing I'd buy at any old supermarket. Ideally, you want a butcher who prepares his own. I bought mine from the mustached man with the little truck in Apt market, the same one I'd spotted during our first picnic in Provence. Since our first visit, I'd returned many times to buy his delicious, very lean, saucisses fraîches and his handmade andouillettes, which I sauté with onions, Dijon mustard, and a bit of cream. I serve my boudin with roasted apples--- this time, some Golden Delicious we picked up from a farm stand by the side of the road. I toasted the apple slices with olive oil, sprinkled the whole lot with sea salt, and added a cinnamon stick and a star anise to ground the dish with cozy autumn spices. Boudin is already cooked through when you buy it, but twenty minutes or so in a hot oven gives it time to blister, even burst. I'm an adventurous eater, but the idea of boiled (or cold) boudin makes me think about moving back to New Jersey. No, not really. I admit, when you first take it out of the oven, there are some visual hurdles. There's always a brief moment--- particularly when I serve the dish to guests--- that I think, But that looks like large Labrador shit on a plate. True enough. But once you get past the aesthetics, you have one of the richest savory tastes I can imagine. Good boudin has a velveteen consistency that marries perfectly with the slight tartness of the roasted apples. Add mashed potatoes (with skin and lumps), a bottle of Châteauneuf-du-Pape, and wake me in the spring.

Bruce, who loved to stalk and eat chickens, getting stalked and almost eaten by a chicken.

He felt like there was some irony in Bruce, who loved to stalk and eat chickens, getting stalked and almost eaten by a chicken.

Maybe instead we want to minimize the number of foods that spoil. Here a strategy called Moore’s Algorithm gives us our best plan. Moore’s Algorithm says that we start out just like with Earliest Due Date—by scheduling out our produce in order of spoilage date, earliest first, one item at a time. However, as soon as it looks like we won’t get to eating the next item in time, we pause, look back over the meals we’ve already planned, and throw out the biggest item (that is, the one that would take the most days to consume). For instance, that might mean forgoing the watermelon that would take a half dozen servings to eat; not even attempting it will mean getting to everything that follows a lot sooner. We then repeat this pattern, laying out the foods by spoilage date and tossing the largest already scheduled item any time we fall behind. Once everything that remains can be eaten in order of spoilage date without anything spoiling, we’ve got our plan.

To beat the market, focus on investments well within your knowledge and ability to evaluate, your “circle of competence.” Be sure your information is current, accurate, and essentially complete. Be aware that information flows down a “food chain,” with those who get it first “eating” and those who get it late being eaten. Finally, don’t bet on an investment unless you can demonstrate by logic, and if appropriate by track record, that you have an edge. Whether or not you try to beat the market, you can do better by properly managing your wealth, which I talk about next.

Richard returned to the desert to hunt, practicing what Mike had taught him: how to approach game with stealth, and when to pull the trigger. He’d see just the tips of a rabbit’s ears as it hid among rocks, and he’d crawl up to it without being seen. It was a game he enjoyed, but he knew it was a game which could become real at any time. “You never know,” Mike had taught him, “when you’ll have to provide for yourself, kill or be killed. You have to always be prepared. After all, life is like living in a jungle. It’s a fuckin’ dog-eat-dog world, and if you don’t eat first, you get eaten. Period. It’s that simple.

Dave heard BURRing. He turned and saw that the bouldering zombies had begun to clamber through the holes in the wall that the fire had created and climb down the ladder from the roof. Before long, the train was surrounded by gray zombies, trying to break in and get them. “We’re definitely gonna die now,” sighed Carl. “I might as well eat my final baked potatoes. At least I’ll die happy then. Well, as happy as someone can be while they’re being eaten alive by zombies.” “I thought you said this train drove itself?” Spidroth said to Dave. “I thought it did,” said Dave, starting to panic. Now that they were in the passenger car, there was no way of getting back to the train car without leaving the car and going through all the zombies. Then, just as Dave was starting to lose all hope, the train began to rumble, the redstone lights above them switching on, and a friendly robotic voice coming out of a speaker. “Hello, theme park visitors!” said the voice. “Are we all ready for a wonderful vacation?” “JUST GET THIS TRAIN MOVING, FOOL!” Spidroth bellowed.

It baffled me that people still didn’t get it. Personal appeals had no place in the corporate world. It was eat or be eaten, and I for one had no grand aspirations of becoming prey.

When Elise’s pickle was gone, I put mine on her plate. We’d never eaten a meal together where I didn’t give her my pickle. There’d also never been a time when she hadn’t beamed at me for doing so. “Thank you, Weston. You’re my favorite person to eat sandwiches with. I always get double the pickles.” I wiped my mouth with my napkin. “I like how happy a pickle makes you.” Her cheeks flushed. “It’s the little things, you know?” Luca’s head cocked, his eyes darting from me to her. I could practically hear the gears of his mind turning, but whatever he was thinking, he chose not to speak it out loud.

It had gotten a lot darker in the ten minutes I’d been inside, and I pulled my flashlight out of my pocket. God forbid I trip on a rock, break my leg, no one hears me screaming, and I get eaten by meat-eating bears and birds take my eyeballs. That was literally a scenario that my aunt had imagined and texted me about days ago.

Octopuses love to eat crabs. But in the lab they're often fed on thawed out frozen shrimp or squid. It takes octopuses awhile to get used to these second-rate foods, but eventually they do. One day Boyle was walking down a row of tanks feeding each octopus a piece of thawed squid as she passed. On reaching the end of the row she walked back the way she had come. The octopus in the first tank, though, seem to be waiting for her. It had not eaten its squid but instead was holding it conspicuously. As Boyle stood there, the octopus made its way slowly across the tank towards the outflow pipe, watching her all the way. When it reached the outflow pipe, still watching her, it dumped the scrap of squid down the drain.

The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION