Drained Life Quotes

Before you find your soul mate, you must first discover your soul.

Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.

Fill with mingled cream and amber, I will drain that glass again. Such hilarious visions clamber Through the chamber of my brain — Quaintest thoughts — queerest fancies Come to life and fade away; What care I how time advances? I am drinking ale today.

Believing in negative thoughts is the single greatest obstruction to success.

Life is too short to waste time on people who don't lift you up, who don't inspire you-they'll eventually drain you.

There is a difference between saying goodbye and letting go. Goodbye is not permanent. You can meet years later as old friends and share what happened in your life. You can smile and laugh about all the nonsense that you both went through. However, letting go is being okay with never seeing this person ever again…being okay with never knowing how their life turned out…being okay with fifty or more years of silence… being okay with running into that person at a grocery store and having them not acknowledge your presence. This is the part of life that doesn’t sit well with me and never will. It tears my heart in pieces, robs me of gratitude, drains me of anything positive and eats at the faith that holds on. It goes against kindness.

I decided to deflect her attitude by giving a long, Southern answer. I come from people who know how to draw things out. Annoy a Southerner, and we will drain away the moments of your life with our slow, detailed replies until you are nothing but a husk of your former self and that much closer to death.

The man who refuses to judge, who neither agrees nor disagrees, who declares that there are no absolutes and believes that he escapes responsibility, is the man responsible for all the blood that is now spilled in the world. Reality is an absolute, existence is an absolute, a speck of dust is an absolute and so is a human life. Whether you live or die is an absolute. Whether you have a piece of bread or not, is an absolute. Whether you eat your bread or see it vanish into a looter's stomach, is an absolute. There are two sides to every issue: one side is right and the other is wrong, but the middle is always evil. The man who is wrong still retains some respect for truth, if only by accepting the responsibility of choice. But the man in the middle is the knave who blanks out the truth in order to pretend that no choice or values exist, who is willing to sit out the course of any battle, willing to cash in on the blood of the innocent or to crawl on his belly to the guilty, who dispenses justice by condemning both the robber and the robbed to jail, who solves conflicts by ordering the thinker and the fool to meet each other halfway. In any compromise between food and poison, it is only death that can win. In any compromise between good and evil, it is only evil that can profit. In that transfusion of blood which drains the good to feed the evil, the compromise is the transmitting rubber tube.

To lose one's life is no great matter; when the time comes I'll have the courage to lose mine. But what's intolerable is to see one's life being drained of meaning, to be told there's no reason for existing. A man can't live without some reason for living.

Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.

I will always find a way and a way will always find me.

Some say if you want success surround yourself with successful people. I say if you want true and lasting success surround yourself with people of integrity.

Though introverts are drained by interaction, we can take immense pleasure in watching the scene around us.

Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.

When we dare to think differently and decide to expand our thinking, we instill fresh energy in our drained mindset. By infusing new life into our neural web, we create inner space in our journey to self-knowledge and deeper insight.( "Lost dreams")

Jesus girls! Wake up! If a guy wants to drain you of your energy, emotions, and life force he won’t sparkle in the sunshine, he’ll just marry you.

Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.

Unrequited love is the only emotion that allows sane people to taste the “life sentence” of someone with bipolar disorder. The longer they hang onto a lost cause the more unstable they look to everyone else. They contradict their own belief systems and statements, by circling the drain with two competing emotions—love and hate.

People inspire you, or they drain you. PICK THEM WISELY.

I prefer to surround myself with people who reveal their imperfection, rather than people who fake their perfection.

The danger of venturing into uncharted waters is not nearly as dangerous as staying on shore, waiting for your boat to come in.

Do you know I've been sitting here thinking to myself: that if I didn't believe in life, if I lost faith in the woman I love, lost faith in the order of things, were convinced in fact that everything is a disorderly, damnable, and perhaps devil-ridden chaos, if I were struck by every horror of man's disillusionment -- still I should want to live. Having once tasted of the cup, I would not turn away from it till I had drained it! At thirty though, I shall be sure to leave the cup even if I've not emptied it, and turn away -- where I don't know. But till I am thirty I know that my youth will triumph over everything -- every disillusionment, every disgust with life. I've asked myself many times whether there is in the world any despair that could overcome this frantic thirst for life. And I've come to the conclusion that there isn't, that is until I am thirty.

When you live with a woman you learn something every day. So far I have learned that long hair will clog up the shower drain befor you can say "Liquid-Plumr"; that it is not advisable to clip something out of the newspaper before your wife has read it, even if the newspaper in question is a week old; that I am the only person in our two-person household who can eat the same thing for dinner three nights in a row without pouting; and that headphones were invented to preserve spouses from each other's musical excesses.

I used to love the ocean. Everything about her. Her coral reefs, her white caps, her roaring waves, the rocks they lap, her pirate legends and mermaid tails, Treasures lost and treasures held... And ALL Of her fish In the sea. Yes, I used to love the ocean, Everything about her. The way she would sing me to sleep as I lay in my bed then wake me with a force That I soon came to dread. Her fables, her lies, her misleading eyes, I'd drain her dry If I cared enough to. I used to love the ocean, Everything about her. Her coral reefs, her white caps, her roaring waves, the rocks they lap, her pirate legends and mermaid tails, treasures lost and treasures held. And ALL Of her fish In the sea. Well, if you've ever tried navigating your sailboat through her stormy seas, you would realize that her white caps are your enemies. If you've ever tried swimming ashore when your leg gets a cramp and you just had a huge meal of In-n-Out burgers that's weighing you down, and her roaring waves are knocking the wind out of you, filling your lungs with water as you flail your arms, trying to get someone's attention, but your friends just wave back at you? And if you've ever grown up with dreams in your head about life, and how one of these days you would pirate your own ship and have your own crew and that all of the mermaids would love only you? Well, you would realize... Like I eventually realized... That all the good things about her? All the beautiful? It's not real. It's fake. So you keep your ocean, I'll take the Lake.

Mitch stood. "How is this my fault? I'm not the one with the pussy that drains the life from a man!" "And i'm not the one hung like an overendowed donkey

Before I can become an expert on anything, I must first become an expert on me.

Do you know the hallmark of a second rater? It's resentment of another man's achievement. Those touchy mediocrities who sit trembling lest someone's work prove greater than their own - they have no inkling of the loneliness that comes when you reach the top. The loneliness for an equal - for a mind to respect and an achievement to admire. They bare their teeth at you from out of their rat holes,thinking that you take pleasure in letting your brilliance dim them - while you'd give a year of my life to see a flicker of talent anywhere among them. They envy achievement, and their dream of greatness is a world where all men have become their acknowledged inferiors. They don't know that that dream is the infallible proof of mediocrity, because that sort of world is what the man of achievement would not be able to bear. They have no way of knowing what he feels when surrounded by inferiors - hatred? no, not hatred, but boredom - the terrible, hopeless, draining, paralyzing boredom. Of what account are praise and adulation from men whom you don't respect? Have you ever felt the longing for someone you could admire? For something, not to look down at, but up to?" "I've felt it all my life," she said.

But first, on earth as vampire sent, Thy corse shall from its tomb be rent, Then ghastly haunt thy native place, And suck the blood of all thy race. There from thy daughter, sister, wife, At midnight drain the stream of life, Yet loathe the banquet which perforce Must feed thy livid living corse. Thy victims ere they yet expire Shall know the demon for their sire, As cursing thee, thou cursing them, Thy flowers are withered on the stem.

I will not allow my mistakes of the past compromise my hope for the future.

Love, affection, even attention are not things that need pursuit. If they are not given freely, openly, willingly to you by another person, then stop trying to obtain them from that person. Someone else will gladly share theirs with you.

Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which often leads to long-term pain.

Yours are the only shoes made to walk your journey.

Live your everyday extraordinary!

Sometimes you can’t figure out the truth because you’re asking people that are emotionally or socially invested in you to be brutally honest. Often family or friends will tell you what you want to hear, or what they want to believe because of their emotional investment in the situation. Instead of circling the drain with biased speculation, go out and get twenty unbiased people that have nothing to lose if they speak their mind and then ask them what they think. After you do that, stop asking for people’s perspectives. Accept their answer because you’re not going to ever know the real truth when the person you love lies to you. Sometimes, you only have the truth of commonsense when the unbiased majority has offered you their opinion. When we care about people, we will believe the most far-fetched fantasies to help us deal with our actions, their actions and the conversations we missed out on. Our intuition then becomes compromised. You should never put your life on hold, in order to decide what the truth is. The memory of truth no longer remains pure in the mind of a liar.

...the darkness does not lift but becomes yet heavier as I think how little we can hold in mind, how everything is constantly lapsing into oblivion with every extinguished life, how the world is, as it were, draining itself, in that the history of countless places and objects which themselves have no power or memory is never heard, never described or passed on.

Sometimes what seems so right turns out wrong and what seems so wrong turns out right. What do I call this phenomenon? Life.

The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.

There was something horribly depressing, she felt, about watching the weather report. That life could be planned like the perfect summer picnic drained it of spontaneity.

Thoughts frame your portrait, action paints it.

Rebecca was an academic star. Her new book was on the phenomenon of word casings, a term she'd invented for words that no longer had meaning outside quotation marks. English was full of these empty words--"friend" and "real" and "story" and "change"--words that had been shucked of their meanings and reduced to husks. Some, like "identity" and "search" and "cloud," had clearly been drained of life by their Web usage. With others, the reasons were more complex; how had "American" become an ironic term? How had "democracy" come to be used in an arch, mocking way?

They knew how to live with nature and get along with nature. They didn't try too hard to be all men and no animal. That's the mistake we made when Darwin showed up. We embraced him and Huxley and Freud, all smiles. And then we discovered that Darwin and our religions didn't mix. Or at least we didn't think they did. We were fools. We tried to budge Darwin and Huxley and Freud. They wouldn't move very well. So, like idiots, we tried knocking down religion. We succeeded pretty well. We lost our faith and went around wondering what life was for. If art was no more than a frustrated outflinging of desire, if religion was no more than self-delusion, what good was life? Faith had always given us answer to all things. But it all went down the drain with Freud and Darwin. We were and still are lost people.

Writing is a bittersweet addiction. The more it drains you; the more replenished you feel, and you crave it even more.

I hate the indifferent. I believe that living means taking sides. Those who really live cannot help being a citizen and a partisan. Indifference and apathy are parasitism, perversion, not life. That is why I hate the indifferent. The indifference is the deadweight of history. The indifference operates with great power on history. The indifference operates passively, but it operates. It is fate, that which cannot be counted on. It twists programs and ruins the best-conceived plans. It is the raw material that ruins intelligence. That what happens, the evil that weighs upon all, happens because the human mass abdicates to their will; allows laws to be promulgated that only the revolt could nullify, and leaves men that only a mutiny will be able to overthrow to achieve the power. The mass ignores because it is careless and then it seems like it is the product of fate that runs over everything and everyone: the one who consents as well as the one who dissents; the one who knew as well as the one who didn’t know; the active as well as the indifferent. Some whimper piously, others curse obscenely, but nobody, or very few ask themselves: If I had tried to impose my will, would this have happened? I also hate the indifferent because of that: because their whimpering of eternally innocent ones annoys me. I make each one liable: how they have tackled with the task that life has given and gives them every day, what have they done, and especially, what they have not done. And I feel I have the right to be inexorable and not squander my compassion, of not sharing my tears with them. I am a partisan, I am alive, I feel the pulse of the activity of the future city that those on my side are building is alive in their conscience. And in it, the social chain does not rest on a few; nothing of what happens in it is a matter of luck, nor the product of fate, but the intelligent work of the citizens. Nobody in it is looking from the window of the sacrifice and the drain of a few. Alive, I am a partisan. That is why I hate the ones that don’t take sides, I hate the indifferent.

Taking responsibility takes all the joy out of life, and drains a man to dust.

Dementors are among the foulest creatures that walk this earth. They infest the darkest, filthiest places, they glory in decay and despair, they drain peace, hope, and happiness out of the air around them. Even Muggles feel their presence, though they can’t see them. Get too near a Dementor and every good feeling, every happy memory will be sucked out of you. If it can, the Dementor will feed on you long enough to reduce you to something like itself — soul-less and evil. You’ll be left with nothing but the worst experiences of your life.

It's a lucky man who leaves early from life's banquet, before he's drained to the dregs his goblet - full of wine; yes, it's a lucky man who has not read life's novel to the end, but has been wise enough to part with it abruptly - like me with my Onegin.

A healthy attitude is contagious; let others catch it.

Judging others is easy because it distracts us from the responsibility of judging ourselves.

When we procrastinate, we also put a hold on happiness.

In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state. . .Life is bloodless, pulseless, and yet present enough to allow a suffocating horror and pain. All bearings are lost; all things are dark and drained of feeling. The slippage into futility is first gradual, then utter. Thought, which is as pervasively affected by depression as mood, is morbid, confused, and stuporous. It is also vacillating, ruminative, indecisive, and self-castigating. The body is bone-weary; there is no will; nothing is that is not an effort, and nothing at all seems worth it. Sleep is fragmented, elusive, or all-consuming. Like an unstable, gas, an irritable exhaustion seeps into every crevice of thought and action.

Forgiving someone else doesn't give them a free pass. It gives you a free pass to move on.

I also think you can end up ignoring, and even losing, the positive things in your life by focusing too much on the negative. That’s a huge drain, as well as a waste of time. When you think about people, you give them power.

I don't want to be overly dramatic about it, but I think people more and more wonder, is this living, or are we just going through the motions? What's happening? Is everything being leached out of life? Is the whole texture and values and everything kind of draining away?

Kaladin screamed, reaching the end of the bridge. Finding a tiny surge of strength somewhere, he raised his spear and threw himself off the end of the wooden platform, launching into the air above the cavernous void. Bridgemen cried out in dismay. Syl zipped about him with worry. Parshendi looked up with amazement as a lone bridgeman sailed through the air toward them. His drained, worn-out body barely had any strength left. In that moment of crystallized time, he looked down on his enemies. Parshendi with their marbled red and black skin. Soldiers raising finely crafted weapons, as if to cut him from the sky. Strangers, oddities in carapace breastplates and skullcaps. Many of them wearing beards. Beards woven with glowing gemstones. Kaladin breathed in. Like the power of salvation itself—like rays of sunlight from the eyes of the Almighty—Stormlight exploded from those gemstones. It streamed through the air, pulled in visible streams, like glowing columns of luminescent smoke. Twisting and turning and spiraling like tiny funnel clouds until they slammed into him. And the storm came to life again.

In a society in which the dream of success has been drained of any meaning beyond itself, men have nothing against which to measure their achievements except the achievements of others.

Dependent cultures not only kill the ambition of the people and the organization, they will ultimately drain the energy of the leader and result in the burnout that has killed so many promising careers

Are the accomplishments that people boast about real? Probably. But I’d rather hang out with real people, and real people don’t have to boast.

Yet how often is it that we are rescued by a stranger, if ever at all? And how is it that our lives can become drained of the possibility of forgiveness and kindness - so drained that even one small act of mercy becomes a potent lifelong memory? How do our lives reach these points?

If Under fell, if Over leaped, If death was life and Death life reaped, Something rises from the gloom, To make the Underland a tomb Hear it scratching down below, Rat of long forgotten snow, Evil cloaked in coat of White, Will the Warrior drain your light? What could turn the Warrior week? What do burning Gnawers seek? Just a barely speaking pup That holds the Land of Under up Die the baby, die his heart Die his most essential part Die the peace that rules the hour, Gnawers have their key to power

Who wants to become a writer? And why? ... It's the streaming reason for living. To note, to pin down, to build up, to create, to be astonished at nothing, to cherish the oddities, to let nothing go down the drain, to make something, to make a great flower of life, even if it's a cactus.

The way I pictured it, all this grief would be like a winter night when you're standing outside. You'll warm up once you get used to the cold. Except after you've been out there for awhile, you feel the warmth draining out of you and you realize the opposite is happening; you're getting colder and colder, as the body heat you brought outside with you seeps out of your skin. Instead of getting used to it, you get weaker the longer you endure it.

Like the most of you, I was raised among people who knew - who were certain. They did not reason or investigate. They had no doubts. They knew that they had the truth. In their creed there was no guess — no perhaps. They had a revelation from God. They knew the beginning of things. They knew that God commenced to create one Monday morning, four thousand and four years before Christ. They knew that in the eternity — back of that morning, he had done nothing. They knew that it took him six days to make the earth — all plants, all animals, all life, and all the globes that wheel in space. They knew exactly what he did each day and when he rested. They knew the origin, the cause of evil, of all crime, of all disease and death. At the same time they knew that God created man in his own image and was perfectly satisfied with his work... They knew all about the Flood -- knew that God, with the exception of eight, drowned all his children -- the old and young -- the bowed patriarch and the dimpled babe -- the young man and the merry maiden -- the loving mother and the laughing child -- because his mercy endureth forever. They knew too, that he drowned the beasts and birds -- everything that walked or crawled or flew -- because his loving kindness is over all his works. They knew that God, for the purpose of civilizing his children, had devoured some with earthquakes, destroyed some with storms of fire, killed some with his lightnings, millions with famine, with pestilence, and sacrificed countless thousands upon the fields of war. They knew that it was necessary to believe these things and to love God. They knew that there could be no salvation except by faith, and through the atoning blood of Jesus Christ. Then I asked myself the question: Is there a supernatural power -- an arbitrary mind -- an enthroned God -- a supreme will that sways the tides and currents of the world -- to which all causes bow? I do not deny. I do not know - but I do not believe. I believe that the natural is supreme - that from the infinite chain no link can be lost or broken — that there is no supernatural power that can answer prayer - no power that worship can persuade or change — no power that cares for man. Is there a God? I do not know. Is man immortal? I do not know. One thing I do know, and that is, that neither hope, nor fear, belief, nor denial, can change the fact. It is as it is, and it will be as it must be. We can be as honest as we are ignorant. If we are, when asked what is beyond the horizon of the known, we must say that we do not know. We can tell the truth, and we can enjoy the blessed freedom that the brave have won. We can destroy the monsters of superstition, the hissing snakes of ignorance and fear. We can drive from our minds the frightful things that tear and wound with beak and fang. We can civilize our fellow-men. We can fill our lives with generous deeds, with loving words, with art and song, and all the ecstasies of love. We can flood our years with sunshine — with the divine climate of kindness, and we can drain to the last drop the golden cup of joy.

I did my best to fight and claw my way back to the life I once knew, but panic had taken over and colors were swirling and fading all around me. It was all turning into a great cloud of blackness, just like the one I had seen in my dream. The looming cloud of nothingness I had feared for so long was finally grabbing me, wiping my world dark and blank. The darkness was thick and intense, an inky void that stretched to eternity in every direction. Eventually my panic burnt itself out and I simply stayed there in the dark, feeling as if someone had drained my adrenal glands. I was no longer responding to the dark with fear, but acceptance. In fact, curiosity was beginning to take over. The longer I let myself stare into it, the less dark it appeared. After some time, I realized that it was all different shades of murky black and foggy gray overlapping and undulating, just out of focus. I blinked mentally and suddenly she was there, standing above me with concern etched in sooty-colored lines on her monochromatic face.

Take the Adventure, heed the call, now ere the irrevocable moment passes!’ ‘Tis but a banging of the door behind you, a blithesome step forward, and you are out of the old life and into the new! Then some day, some day long hence, jog home here if you will, when the cup has been drained and the play has been played, and sit down by your quiet river with a store of goodly memories for company.

Lay your life down. Your heartbeats cannot be hoarded. Your reservoir of breaths is draining away. You have hands, blister them while you can. You have bones, make them strain-they can carry nothing in the grave. You have lungs, let them spill with laughter. With an average life expectancy of 78.2 years in the US (subtracting eight hours a day for sleep), I have around 250,00 conscious hours remaining to me in which I could be smiling or scowling, rejoicing in my life, in this race, in this story, or moaning and complaining about my troubles. I can be giving my fingers, my back, my mind, my words, my breaths, to my wife and my children and my neighbors, or I can grasp after the vapor and the vanity for myself, dragging my feet, afraid to die and therefore afraid to live. And, like Adam, I will still die in the end.

As soon as the words presented themselves, Gabriel knew that they were perfect for him. Perfect for what he was contemplating doing to her. Perfect for his own self-justification. Tasting. Taking. Sucking. Sinning. Draining. Abandoning. She was pure. She was innocent. He wanted her. Facilis descensus Averni. But he would not be the one to make her bleed. He could not, would not, make another girl bleed for the rest of his life. All thoughts of seduction and mad, passionate f*cking on desks and chairs, against walls and bookshelves and windows, immediately gave way. He would not take her. He would not mark her and claim what he had no right to claim.

When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure.

The whole idea of it makes me feel like I'm coming down with something, something worse than any stomach ache or the headaches I get from reading in bad light-- a kind of measles of the spirit, a mumps of the psyche, a disfiguring chicken pox of the soul. You tell me it is too early to be looking back, but that is because you have forgotten the perfect simplicity of being one and the beautiful complexity introduced by two. But I can lie on my bed and remember every digit. At four I was an Arabian wizard. I could make myself invisible by drinking a glass of milk a certain way. At seven I was a soldier, at nine a prince. But now I am mostly at the window watching the late afternoon light. Back then it never fell so solemnly against the side of my tree house, and my bicycle never leaned against the garage as it does today, all the dark blue speed drained out of it. This is the beginning of sadness, I say to myself, as I walk through the universe in my sneakers. It is time to say good-bye to my imaginary friends, time to turn the first big number. It seems only yesterday I used to believe there was nothing under my skin but light. If you cut me I could shine. But now when I fall upon the sidewalks of life, I skin my knees. I bleed.

Dear Collector: We hate you. Sex loses all its power and magic when it becomes explicit, mechanical, overdone, when it becomes a mechanistic obsession. It becomes a bore. You have taught us more than anyone I know how wrong it is not to mix it with emotion, hunger, desire, lust, whims, caprices, personal ties, deeper relationships that change its color, flavor, rhythms, intensities. "You do not know what you are missing by your micro-scopic examination of sexual activity to the exclusion of aspects which are the fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood. If you nourished your sexual life with all the excitements and adventures which love injects into sensuality, you would be the most potent man in the world. The source of sexual power is curiosity, passion. You are watching its little flame die of asphyxiation. Sex does not thrive on monotony. Without feeling, inventions, moods, no surprises in bed. Sex must be mixed with tears, laughter, words, promises, scenes, jealousy, envy, all the spices of fear, foreign travel, new faces, novels, stories, dreams, fantasies, music, dancing, opium, wine. How much do you lose by this periscope at the tip of your sex, when you could enjoy a harem of distinct and never-repeated wonders? No two hairs alike, but you will not let us waste words on a description of hair; no two odors, but if we expand on this you cry Cut the poetry. No two skins with the same texture, and never the same light, temperature, shadows, never the same gesture; for a lover, when he is aroused by true love, can run the gamut of centuries of love lore. What a range, what changes of age, what variations of maturity and innocence, perversity and art . . . We have sat around for hours and wondered how you look. If you have closed your senses upon silk, light, color, odor, character, temperament, you must be by now completely shriveled up. There are so many minor senses, all running like tributaries into the mainstream of sex, nourishing it. Only the united beat of sex and heart together can create ecstasy.

I sometimes see a shortcoming in myself, how little patience or understanding I have for many people in the way they act. I am able to see the fragility in some, but I only have so much time to wade through their manipulations and traps and draining behaviour. Some people think I'm heartless in leaving others to suffer their own selves.

The greatest gift anyone could give anyone is for the other to feel worthy, adored and more than enough for all that they are. This is a gentle reminder that the people you surround yourself with in every direction should feel both uplifting and safe to your mind and heart. Not confusing, not draining, not controlling, not vague, not calculating, not unreliable, not cold, not dismissive, and not manipulative. Don’t mess around with the energy you take into your body and being, work wise, friendship wise, and relationship wise. Life is too short and delicate for these damaging things. It’s really that simple.

The wallpaper with which the men of science have covered the world of reality is falling to tatters. The grand whorehouse which they have made of life requires no decoration; it is essential that only the drains function adequately. Beauty, that feline beauty that has us by the balls in America, is finished.

I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.

All my life I have been a poor go-to-sleeper. People in trains, who lay their newspaper aside, fold their silly arms, and immediately, with an offensive familiarity of demeanour, start snoring, amaze me as much as the uninhibited chap who cozily defecates in the presence of a chatty tubber, or participates in huge demonstrations, or joins some union in order to dissolve in it. Sleep is the most moronic fraternity in the world, with the heaviest dues and the crudest rituals. It is a mental torture I find debasing. The strain and drain of composition often force me, alas, to swallow a strong pill that gives me an hour or two of frightful nightmares or even to accept the comic relief of a midday snooze, the way a senile rake might totter to the nearest euthanasium; but I simply cannot get used to the nightly betrayal of reason, humanity, genius. No matter how great my weariness, the wrench of parting with consciousness is unspeakably repulsive to me.

Let me tell you the truth about the world to which you so desperately want to return. It is a place of pain and suffering and grief. When you left it, cities were being attacked. Women and children were being blasted to pieces or burned alive by bombs dropped from planes flown by men with wives and children of their own. People were being dragged from their homes and shot in the street. Your world is tearing itself apart, and the most amusing thing of all is that it was little better before the war started. War merely gives people an excuse to indulge themselves further, to murder with impunity. There were wars before it, and there will be wars after it, and in between people will fight one another and hurt one another and maim one another and betray one another, because that is what they have always done. And even if you avoid warfare and violent death, little boy, what else do you think life has in store for you? You have already seen what it is capable of doing. It took your mother from you, drained her of health and beauty, and then cast her aside like the withered, rotten husk of a fruit. It will take others from you too, mark me. Those whom you care about--lovers, children--will fall by the wayside, and your love will not be enough to save them. Your health will fail you. You will become old and sick. Your limbs will ache, your eyesight will fade, and your skin will grow lined and aged. There will be pains deep within that no doctor will be able to cure. Diseases will find a warm, moist place inside you and there they will breed, spreading through your system, corrupting it cell by cell until you pray for the doctors to let you die, to put you out of your misery, but they will not. Instead you will linger on, with no one to hold your hand or soothe your brow, as Death comes and beckons you into his darkness. The life you left behind you is no life at all. Here, you can be king, and I will allow you to age with dignity and without pain, and when the time comes for you to die, I will send you gently to sleep and you will awaken in the paradise of your choosing, for each man dreams his own heaven.

He was never able to explain what the cutting did for him in a way he'd understand: how it was a form of punishment and also of cleansing, how if allowed him to drain everything toxic and spoiled from himself, how it kept him from being irrationally angry at others, at everyone, how it kept him from shouting, from violence, how it made him feel like his body, his life, was truly his and no one else's.

You are my beauty, my body, perfected. All I was drained off into you. When you left, my health went with you - leaving a moral morbidity I smell in my sleep. The acts I committed for the love of you. Acts I can never forget. I crawled into the bellies of the dead to fish out a little life... I have an appetite for it now. I have an unrelenting lust for death.

And that's your fantasy? That I come into your house naked and have sex with you?" "After that, you tell me that you have sent Eric on his way, that you want to be mine forever, and that to share my life you will permit me to make you a vampire like me." The silence now was thick, and the fun had drained out of the fantasy. Then Bill added, "You know what I'd say when you told me this? I'd tell you I would never do such a thing. Because I love you.

Unfortunately, we forget the cruel details of the agonizing sacrifice God made on our behalf. Familiarity breeds complacency. Even before his crucifixion, the Son of God was stripped naked, beaten until almost unrecognizable, whipped, scorned and mocked, crowned with thorns, and spit on contemptuously. Abused and ridiculed by heartless men, he was treated worse than an animal. Then, nearly unconscious fromblood loss, he was forced to drag a cumbersome cross up a hill, was nailed to it, and was left to die the slow, excruciating torture of death by crucifixion. While his lifeblood drained out, hecklers stood by and shouted insults, making fun of his pain and challenging his claim to be God.

Loving you is no more a beautiful memory, but now just a pain, I cry and weep every time I walk down the memory lane, Your love always completed me in every sense as a whole, But now it’s just emptiness and sorrow in my heart that drains, Of all the people in the world, you choose me to be hurt, Of all the hearts in the world, you choose mine to break… Why did you leave me I ask myself every morning and dawn? Why my love was incomplete tell me why you were gone? A silence surrounds my heart and fills it again with despair, Oh this pain is just too much, and the damage beyond repair, Please come back baby, just come back and bring that old smile, Or just come to see me every once in a while, So my heart no more bleeds, and no more my soul aches, So I can be peaceful after my death, in my ashes and burnt flakes…

A friend once told me that the real message Bram Stoker sought to convey in 'Dracula' is that a human being needs to live hundreds and hundreds of years to get all his reading done; that Count Dracula, basically nothing more than a misunderstood bookworm, was draining blood from the necks of 10,000 hapless virgins not because he was the apotheosis of pure evil but because it was the only way he could live long enough to polish off his extensive reading list. But I have no way of knowing if this is true, as I have not yet found time to read 'Dracula.

The way I see it, our natural human instinct is to fight or flee that which we perceive to be dangerous. Although this mechanism evolved to protect us, it serves as the single greatest limiting process to our growth. To put this process in perspective and not let it rule my life, I expect the unexpected; make the unfamiliar familiar; make the unknown known; make the uncomfortable comfortable; believe the unbelievable.

The thoughts that creep into our brain about other people tell us less about those people than they do about ourself...Understand that most judgments of others are an attempt to empower ourselves and give a sense of being better than the person we judge...Our primitive nature (automatic brain) helps us believe that this is necessary for protection. Following this natural tendency puts up further obstructions to the law of attraction.

The further on we go, the more meaning there is, but the less articulable. You live your life and the older you get- the more specifically you harvest- the more precious becomes every ounce and spasm. Your life and times don’t drain of meaning because they become more contradictory, ornamented by paradox, inexplicable. The less explicable, the more meaning. The less like a mathematics equation (a sum game); the more like music (significant secret).

You see my state, and still increase my pain I see your face, the need for union regain. For my welfare, you have no care, I complain Why do you heal me not from the sickness I disdain? You bring me down and leave me on the earthly plane; Return me to my home, by your side let me remain. Only when I’m dust, your mercy can entertain; Your flowing spirit stirs up dust of the slain. Heartbroken of your love, from breathing I abstain My life you destroy, yet my breathing you sustain. In the dark night of the soul, I was growing insane, Drinking from the cups that your features contain. Suddenly in my arms, you appeared, clear, plain; With my lips on your lips, my life and soul gain and drain. Be joyful with Hafiz, with love enemies detain, With such potent love, impotent foes self-restrain. مرا می‌بینی و هر دم زیادت می‌کـنی دردم تو را می‌بینـم و میلـم زیادت می‌شود هر دم بـه سامانم نمی‌پرسی نمی‌دانم چه سر داری بـه درمانـم نـمی‌کوشی نمی‌دانی مگر دردم نه راه است این که بگذاری مرا بر خاک و بگریزی گذاری آر و بازم پرس تا خاک رهـت گردم ندارم دستت از دامن بجز در خاک و آن دم هـم کـه بر خاکـم روان گردی به گرد دامنـت گردم فرورفـت از غم عشقت دمم دم می‌دهی تا کی دمار از مـن برآوردی نـمی‌گویی برآوردم شـبی دل را به تاریکی ز زلفت باز می‌جستـم رخـت می‌دیدم و جامی هـلالی باز می‌خوردم کـشیدم در برت ناگاه و شد در تاب گیسویت نـهادم بر لـبـت لـب را و جان و دل فدا کردم تو خوش می‌باش با حافظ برو گو خصم جان می‌ده چو گرمی از تو می‌بینم چه باک از خصم دم سردم

Christianity had, in Nietzsche’s account, emerged from the minds of timid slaves in the Roman Empire who had lacked the stomach to climb to the tops of mountains, and so had built themselves a philosophy claiming that their bases were delightful. Christians had wished to enjoy the real ingredients of fulfilment (a position in the world, sex, intellectual mastery, creativity) but did not have the courage to endure the difficulties these goods demanded. They had therefore fashioned a hypocritical creed denouncing what they wanted but were too weak to fight for while praising what they did not want but happened to have. Powerlessness became ‘goodness’, baseness ‘humility’, submission to people one hated ‘obedience’ and, in Nietzsche’s phrase, ‘not-being-able-to-take-revenge’ turned into ‘forgiveness’. Every feeling of weakness was overlaid with a sanctifying name, and made to seem ‘a voluntary achievement, something wanted, chosen, a deed, an accomplishment’. Addicted to ‘the religion of comfortableness’, Christians, in their value system, had given precedence to what was easy, not what was desirable, and so had drained life of its potential.

I have lived in the shadow of loss—the kind of loss that can paralyze you forever. I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force. I died—without leaving my body. But I came back, and now it’s your turn. I have learned to remember my past—without living in it. I am strong, electric, and alive, because I chose to dance, to laugh, to love, and to live again. I have learned that you can’t re-create the life you once had—you have to reinvent a life for yourself. And that reinvention is a gift, not a curse. I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on this page . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living. That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.

What was astonishing to him was how people seemed to run out of their own being, run out of whatever the stuff was that made them who they were and, drained of themselves, turn into the sort of people they would have once have felt sorry for. It was as though while their lives were rich and full they were secretly sick of themselves and couldn't wait to dispose of their sanity and their health and all sense of proportion so as to get down to that other self, the true self, who was a wholly deluded fuckup. It was as though being in tune with life was an accident that might sometimes befall the fortunate young but was otherwise something for which human beings lacked any real affinity. How odd. And how odd it made him seem to be numbered among the countless unembattled normal ones might, in fact, be the abnormality, a stranger from real life because of his being so sturdily rooted.

One who is content with what he has, and who accepts the fact that he inevitably misses very much in life, is far better off than one who has much more but who worries about all he may be missing . . . the relative perfection which we must attain to in this life if we are to live as sons of God is not the twenty-four-hour-a-day production of perfect acts of virtue, but a life from which practically all the obstacles to God's love have been removed or overcome. One of the chief obstacles to this perfection of selfless charity is the selfish anxiety to get the most out of everything, to be a brilliant success in our own eyes and in the eyes of other men. We can only get rid of this anxiety by being content to miss something in almost everything we do. We cannot master everything, taste everything, understand everything, drain every experience to its last dregs. But if we have the courage to let almost everything else go, we will probably be able to retain the one thing necessary for us— whatever it may be. If we are too eager to have everything, we will almost certainly miss even the one thing we need. Happiness consists in finding out precisely what the "one thing necessary" may be, in our lives, and in gladly relinquishing all the rest. For then, by a divine paradox, we find that everything else is given us together with the one thing we needed.

No one is coming to save you; no one is coming to make life right for you; no one is coming to solve your problems. If you don’t do something, nothing is going to get better. The dream of a rescuer who will deliver us may offer a kind of comfort, but it leaves us passive and powerless. We may feel if only I suffer long enough, if only I yearn desperately enough, somehow a miracle will happen, but this is the kind of self-deception one pays for with one’s life as it drains away into the abyss of unredeemable possibilities and irretrievable days, months, decades.

Metaphor isn't just decorative language. If it were, it wouldn't scare us so much. . . . Colorful language threatens some people, who associate it, I think, with a kind of eroticism (playing with language in public = playing with yourself), and with extra expense (having to sense or feel more). I don't share that opinion. Why reduce life to a monotone? Is that truer to the experience of being alive? I don't think so. It robs us of life's many textures. Language provides an abundance of words to keep us company on our travels. But we're losing words at a reckless pace, the national vocabulary is shrinking. Most Americans use only several hundred words or so. Frugality has its place, but not in the larder of language. We rely on words to help us detail how we feel, what we once felt, what we can feel. When the blood drains out of language, one's experience of life weakens and grows pale. It's not simply a dumbing down, but a numbing.

We are going as fast as we can, living life at a dizzying speed, and God is nowhere to be found. We're not rejecting God; we just don't have time for him. We've lost him in the blurred landscape as we rush to church. We don't struggle with the Bible, but with the clock. It's not that we're too decadent; we're too busy. We don't feel guilty because of sin, but because we have no time for our spouses, our children, or our God. It's not sinning too much that's killing our souls, it's our schedule that's annihilating us. Most of us don't come home at night staggering drunk. Instead, we come home staggering tired, worn out, exhausted and drained because we live too fast.

Taken from the dedication in my debut novel Exactly 23 days. To honour all women on International Women's day. For women everywhere: When you know you are finally mended, spread the word, hold out your hand, share some love from your heart and some laughter from your soul and be there for a new member of the sisterhood who needs your help. Let's all help our sisters worldwide to stand tall and know, they can and they will recover, survive and thrive, to live the life they deserve. To all the sisters who reached out and held my hand in whatever way you could, who cried my tears with me, and laughter my laughter too, I thank every one of you. I survived.

Sometimes I think my ability to concentrate is being nibbled away by the internet; other times I think it's being gulped down in huge, Jaws-shaped chunks. In those quaint days before the internet, once you made it to your desk there wasn't much to distract you. You could sit there working or you could just sit there. Now you sit down and there's a universe of possibilities – many of them obscurely relevant to the work you should be getting on with – to tempt you. To think that I can be sitting here, trying to write something about Ingmar Bergman and, a moment later, on the merest whim, can be watching a clip from a Swedish documentary about Don Cherry – that is a miracle (albeit one with a very potent side-effect, namely that it's unlikely I'll ever have the patience to sit through an entire Bergman film again). Then there's the outsourcing of memory. From the age of 16, I got into the habit of memorising passages of poetry and compiling detailed indexes in the backs of books of prose. So if there was a passage I couldn't remember, I would spend hours going through my books, seeking it out. Now, in what TS Eliot, with great prescience, called "this twittering world", I just google the key phrase of the half-remembered quote. Which is great, but it's drained some of the purpose from my life. Exactly the same thing has happened now that it's possible to get hold of out-of-print books instantly on the web. That's great too. But one of the side incentives to travel was the hope that, in a bookstore in Oregon, I might finally track down a book I'd been wanting for years. All of this searching and tracking down was immensely time-consuming – but only in the way that being alive is time-consuming.

[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again

Food of Love Eating is touch carried to the bitter end. -Samuel Butler II I'm going to murder you with love; I'm going to suffocate you with embraces; I'm going to hug you, bone by bone, Till you're dead all over. Then I will dine on your delectable marrow. You will become my personal Sahara; I'll sun myself in you, then with one swallow Drain you remaining brackish well. With my female blade I'll carve my name In your most aspiring palm Before I chop it down. Then I'll inhale your last oasis whole. But in the total desert you become You'll see me stretch, horizon to horizon, Opulent mirage! Wisteria balconies dripping cyclamen. Vistas ablaze with crystal, laced in gold. So you will summon each dry grain of sand And move towards me in undulating dunes Till you arrive at sudden ultramarine: A Mediterranean to stroke your dusty shores; Obstinate verdue, creeping inland, fast renudes Your barrens; succulents spring up everywhere, Surprising life! And I will be that green. When you are fed and watered, flourishing With shoots entwining trellis, dome and spire, Till you are resurrected field in bloom, I will devour you, my natural food, My host, my final supper on the earth, And you'll begin to die again.

In the days to come, when it will seem as if I were entombed, when the very firmament threatens to come crashing down upon my head, I shall be forced to abandon everything except what these spirits implanted in me. I shall be crushed, debased, humiliated. I shall be frustrated in every fiber of my being. I shall even take to howling like a dog. But I shall not be utterly lost! Eventually a day is to dawn when, glancing over my own life as though it were a story or history, I can detect in it a form, a pattern, a meaning. From then on the word defeat becomes meaningless. It will be impossible ever to relapse. For on that day I become and I remain one with my creation. On another day, in a foreign land, there will appear before me a young man who, unaware of the change which has come over me, will dub me "The Happy Rock." That is the moniker I shall tender when the great Cosmocrator demands-" Who art thou?" Yes, beyond a doubt, I shall answer "The Happy Rock!" And, if it be asked-"Didst thou enjoy thy stay on earth?"-I shall reply: "My life was one long rosy crucifixion." As to the meaning of this, if it is not already clear, it shall be elucidated. If I fail then I am but a dog in the manger. Once I thought I had been wounded as no man ever had. Because I felt thus I vowed to write this book. But long before I began the book the wound had healed. Since I had sworn to fulfill my task I reopened the horrible wound. Let me put it another way. Perhaps in opening my own wound, I closed other wounds.. Something dies, something blossoms. To suffer in ignorance is horrible. To suffer deliberately, in order to understand the nature of suffering and abolish it forever, is quite another matter. The Buddha had one fixed thought in mind all his life, as we know it. It was to eliminate human suffering. Suffering is unnecessary. But, one has to suffer before he is able to realize that this is so. It is only then, moreover, that the true significance of human suffering becomes clear. At the last desperate moment-when one can suffer no more!-something happens which is the nature of a miracle. The great wound which was draining the blood of life closes up, the organism blossoms like a rose. One is free at last, and not "with a yearning for Russia," but with a yearning for ever more freedom, ever more bliss. The tree of life is kept alive not by tears but the knowledge that freedom is real and everlasting.

THEY FOUND LEO AT THE TOP of the city fortifications. He was sitting at an open-air café, overlooking the sea, drinking a cup of coffee and dressed in…wow. Time warp. Leo’s outfit was identical to the one he’d worn the day they first arrived at Camp Half-Blood—jeans, a white shirt, and an old army jacket. Except that jacket had burned up months ago. Piper nearly knocked him out of his chair with a hug. “Leo! Gods, where have you been?” “Valdez!” Coach Hedge grinned. Then he seemed to remember he had a reputation to protect and he forced a scowl. “You ever disappear like that again, you little punk, I’ll knock you into next month!” Frank patted Leo on the back so hard it made him wince. Even Nico shook his hand. Hazel kissed Leo on the cheek. “We thought you were dead!” Leo mustered a faint smile. “Hey, guys. Nah, nah, I’m good.” Jason could tell he wasn’t good. Leo wouldn’t meet their eyes. His hands were perfectly still on the table. Leo’s hands were never still. All the nervous energy had drained right out of him, replaced by a kind of wistful sadness. Jason wondered why his expression seemed familiar. Then he realized Nico di Angelo had looked the same way after facing Cupid in the ruins of Salona. Leo was heartsick. As the others grabbed chairs from the nearby tables, Jason leaned in and squeezed his friend’s shoulder. “Hey, man,” he said, “what happened?” Leo’s eyes swept around the group. The message was clear: Not here. Not in front of everyone. “I got marooned,” Leo said. “Long story. How about you guys? What happened with Khione?” Coach Hedge snorted. “What happened? Piper happened! I’m telling you, this girl has skills!” “Coach…” Piper protested. Hedge began retelling the story, but in his version Piper was a kung fu assassin and there were a lot more Boreads. As the coach talked, Jason studied Leo with concern. This café had a perfect view of the harbor. Leo must have seen the Argo II sail in. Yet he sat here drinking coffee—which he didn’t even like—waiting for them to find him. That wasn’t like Leo at all. The ship was the most important thing in his life. When he saw it coming to rescue him, Leo should have run down to the docks, whooping at the top of his lungs. Coach Hedge was just describing how Piper had defeated Khione with a roundhouse kick when Piper interrupted. “Coach!” she said. “It didn’t happen like that at all. I couldn’t have done anything without Festus.” Leo raised his eyebrows. “But Festus was deactivated.” “Um, about that,” Piper said. “I sort of woke him up.” Piper explained her version of events—how she’d rebooted the metal dragon with charmspeak.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.