Drained Emotionally Quotes

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An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
While meditating, we are cleaning up clutter in the backyard of our mind, triggering a shift in our thinking, and reshaping a drained logic in our mental network, giving voice to fresh concepts and new emotions. ("An egg every day?")
Erik Pevernagie
You do not know what you are missing by your microscopic examination of sexual activity to the exclusion of aspects which are fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood.
Anaïs Nin
Jesus girls! Wake up! If a guy wants to drain you of your energy, emotions, and life force he won’t sparkle in the sunshine, he’ll just marry you.
Nick Shamhart
Unrequited love is the only emotion that allows sane people to taste the “life sentence” of someone with bipolar disorder. The longer they hang onto a lost cause the more unstable they look to everyone else. They contradict their own belief systems and statements, by circling the drain with two competing emotions—love and hate.
Shannon L. Alder
Meditation is cleaning up clutter in the backyard of our mind, triggering a shift in our thinking, and reshaping a drained logic in our mental network, giving voice to fresh concepts and new emotions. (The rabbit hole of Meditation)
Erik Pevernagie
Emily kept telling herself this was inevitable, that it was why she’d come to Ireland: to see what her dreams led to. But seeing the man caused goosebumps to rise up on her skin, as if she were seeing a ghost. Her extremities began to tingle, and she felt the blood draining from her face.
Steven Decker (Projector for Sale)
Sometimes you can’t figure out the truth because you’re asking people that are emotionally or socially invested in you to be brutally honest. Often family or friends will tell you what you want to hear, or what they want to believe because of their emotional investment in the situation. Instead of circling the drain with biased speculation, go out and get twenty unbiased people that have nothing to lose if they speak their mind and then ask them what they think. After you do that, stop asking for people’s perspectives. Accept their answer because you’re not going to ever know the real truth when the person you love lies to you. Sometimes, you only have the truth of commonsense when the unbiased majority has offered you their opinion. When we care about people, we will believe the most far-fetched fantasies to help us deal with our actions, their actions and the conversations we missed out on. Our intuition then becomes compromised. You should never put your life on hold, in order to decide what the truth is. The memory of truth no longer remains pure in the mind of a liar.
Shannon L. Alder
An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.
Judith Orloff
To commit to the present moment is to accept our inability to control the future and accept that many of our fears and reactions are just what they are, thoughts and emotions that are irrationally internalized. We will never be completely void of the temptations to look into the future when we are in the present; however, one must come to the understanding that by looking too far off into the future, we taint the future by creating an artificial expectation of what the future should hold, and are emotionally drained when it holds something else. Focus on the present, and you will come to have more control over the future naturally.
Forrest Curran
I accepted that a new kind of hate had emerged, silent and disciplined, a racism tempered by loyalty cards and PIN numbers. Shopping was now the model for all human behaviour, drained of emotion and anger.
J.G. Ballard (Kingdom Come)
Not now, old woman," I tossed over my shoulder coldly. "I need sleep." Funny. You didn‘t seem to need so much a few days ago." I felt the blood drain from my face. I wasn‘t ready for this confrontation. I might never be ready for it. In fact, sleep was the last thing on your mind," he said tightly. He was angry. I could hear it in his voice. What was he angry about? I was the one who‘d been through the emotional wringer. My hands curled into fists, my breathing grew shallow. I trusted him no more today than I had two months ago. "Fucking was all you wanted.
Karen Marie Moning (Dreamfever (Fever, #4))
In graduate school, I learned this simple distinction: when people are driving themselves crazy, they have neuroses or psychoses. When they drive other people crazy, they have personality disorders.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Love is messy, painful and emotionally draining. It hardly seems worth it.
Alice Clayton (Nuts (Hudson Valley, #1))
Dear Collector: We hate you. Sex loses all its power and magic when it becomes explicit, mechanical, overdone, when it becomes a mechanistic obsession. It becomes a bore. You have taught us more than anyone I know how wrong it is not to mix it with emotion, hunger, desire, lust, whims, caprices, personal ties, deeper relationships that change its color, flavor, rhythms, intensities. "You do not know what you are missing by your micro-scopic examination of sexual activity to the exclusion of aspects which are the fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood. If you nourished your sexual life with all the excitements and adventures which love injects into sensuality, you would be the most potent man in the world. The source of sexual power is curiosity, passion. You are watching its little flame die of asphyxiation. Sex does not thrive on monotony. Without feeling, inventions, moods, no surprises in bed. Sex must be mixed with tears, laughter, words, promises, scenes, jealousy, envy, all the spices of fear, foreign travel, new faces, novels, stories, dreams, fantasies, music, dancing, opium, wine. How much do you lose by this periscope at the tip of your sex, when you could enjoy a harem of distinct and never-repeated wonders? No two hairs alike, but you will not let us waste words on a description of hair; no two odors, but if we expand on this you cry Cut the poetry. No two skins with the same texture, and never the same light, temperature, shadows, never the same gesture; for a lover, when he is aroused by true love, can run the gamut of centuries of love lore. What a range, what changes of age, what variations of maturity and innocence, perversity and art . . . We have sat around for hours and wondered how you look. If you have closed your senses upon silk, light, color, odor, character, temperament, you must be by now completely shriveled up. There are so many minor senses, all running like tributaries into the mainstream of sex, nourishing it. Only the united beat of sex and heart together can create ecstasy.
Anaïs Nin (Delta of Venus)
Life offers a cruel choice: you can be right or happy. Not both. This is true regardless of whom you may be involved with, but it is especially true if there is an emotional vampire in your life.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Living in love, gratitude and forgiveness, is peaceful and spiritually rejuvenating. Living under the emotional constraints of anger and resentment is draining and toxic to heart and soul. It can be difficult to let go of past hurts, but it can also be freeing and uplifting. More and more, i choose to live in love, gratitude and forgiveness.
Jaeda DeWalt
It's so exhausting, so mentally and emotionally draining when you care about a drug addict and they never miss an opportunity to disappoint, manipulate or hurt you.
Oliver Markus Malloy (Bad Choices Make Good Stories - Finding Happiness in Los Angeles (How The Great American Opioid Epidemic of The 21st Century Began, #3))
There is no easy button in sales. Prospecting is hard, emotionally draining work, and it is the price you have to pay to earn a high income.
Jeb Blount (Fanatical Prospecting: The Ultimate Guide to Opening Sales Conversations and Filling the Pipeline by Leveraging Social Selling, Telephone, Email, Text, and Cold Calling (Jeb Blount))
But now I feel that most dangerous emotion of all—guilt. The emotion that drains you, that makes you regret even the most necessary actions.
Sophie Lark (Stolen Heir (Brutal Birthright, #2))
People are exhausting. Sure, they can be fun sometimes; they can “open you up to new experiences” or whatever. But the anxiety leading up to spending time with them and the emotional drain afterward make them not worth it.
Aaron H. Aceves (This Is Why They Hate Us)
If ever you feel lost, terrified, alone, emotionally and physically drained...when you feel like depression has overpowered you, and that the world itself, has devoured you...just remember that you are not alone, you are loved, you are a beautiful story waiting to be told.” -Nina Jean Slack, Once Lost, Forever Found (Vol. #1)
Nina Jean Slack (Once Lost, Forever Found (Volume #1))
There might have been prettier women in the room but, when she turned those babies on, fluttered her eyelashes, I was hers. It had taken me nearly fifteen years to extinguish their light. Now, when she looks at me, it's a vacuum. I had drained so much from her over the course of our marriage that every glance rips a little bit of my soul away to fill the void I had whittled within her.
Thomm Quackenbush (Of Christmas Present)
When you try to extinguish a tantrum by ignoring it, the first response you always get is called an extinction burst. People will do whatever it is you are trying to ignore louder, longer, and more enthusiastically. This might make you believe that ignoring them isn't working, but what it actually means is that it is.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Their intent is often not to listen or learn, but to exert their power, to prove me wrong, to emotionally drain me, and to rebalance the status quo.
Reni Eddo-Lodge (Why I’m No Longer Talking to White People About Race)
Taken from the dedication in my debut novel Exactly 23 days. To honour all women on International Women's day. For women everywhere: When you know you are finally mended, spread the word, hold out your hand, share some love from your heart and some laughter from your soul and be there for a new member of the sisterhood who needs your help. Let's all help our sisters worldwide to stand tall and know, they can and they will recover, survive and thrive, to live the life they deserve. To all the sisters who reached out and held my hand in whatever way you could, who cried my tears with me, and laughter my laughter too, I thank every one of you. I survived.
Jayne Higgins (Exactly 23 Days)
DRAMA: Be careful about being baited into the personal battles and confusion of others. If you want to help someone out emotionally, be certain he or she has made a commitment to the sacrifice before you intervene for his or her success. If you don’t, you’re likely to be drained of all your healthy energy with his or her selfish petty, pitiful pretending and negotiating. Be encouraged but more importantly if you can’t make it better, whatever you do don’t make it worse, for them and especially yourself
Kerry E. Wagner
Psychedelic experiences are notoriously hard to render in words; to try is necessarily to do violence to what has been seen and felt, which is in some fundamental way pre- or post-linguistic or, as students of mysticism say, ineffable. Emotions arrive in all their newborn nakedness, unprotected from the harsh light of scrutiny and, especially, the pitiless glare of irony. Platitudes that wouldn't seem out of place on a Hallmark card flow with the force of revealed truth. Love is everything. Okay, but what else did you learn? No - you must not have heard me; it's everything! Is a platitude so deeply felt still just a platitude? No, I decided. A platitude is precisely what is left of a truth after it has been drained of all emotion. To resaturate that dried husk with feeling is to see it again for what it is: the loveliest and most deeply rooted of truths, hidden in plain sight.
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
Narcissistic vampires are absolutely shameless in their fantasies about how great they are and how much everybody admires them, or should.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
What should we do?", I asked, and I had a pained feeling I thought was the beginning of love. In those early months we clung to each other with a rather silly desperation, because, in spite of everything my mother or Mrs Jordan could say, there was nothing that really prevented us from seeing each other. With imagined tragedy hovering over us, we became inseparable, two halves creating the whole: yin and yang. I was victim to his hero. I was always in danger and he was always rescuing me. I would fall and he would lift me up. It was exhilarating and draining. The emotional effect of saving and being saved was addicting to both of us. And that, as much as anything we ever did in bed, was how we made love to each other: conjoined where my weaknesses needed protection.
Amy Tan (The Joy Luck Club)
One of the heaviest load so many people are carrying today is neither thoughts about things they lack nor things they wish to have, nor how to manage what they already have, but toxic words that have taken a greater portion of their thoughts and such words not just occupying a great part of their hearts, but also draining their very joy in life!
Ernest Agyemang Yeboah
To be psychologically healthy, we have to believe that what we do has some effect on what happens to us. Even if the perception of control is delusional, it usually leads to more productive action than believing that what we do makes no difference.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
There were nights when I left the sessions physically and emotionally drained after hearing the anguish pour out like blood from a gaping wound. Don’t let anyone ever tell you different – psychotherapy is one of the most taxing endeavors known to mankind; I’ve done all sorts of work, from picking carrots in the scorching sun to sitting on national committees in paneled board rooms, and there’s nothing that compares to confronting human misery hour after hour and bearing the responsibility for easing that misery using only one’s mind and mouth. At its best it’s tremendously uplifting as you watch the patient open up, breathe, let go of the pain. At its worst is like surfing in a cesspool struggling for balance while being slapped with wave after putrid wave.
Jonathan Kellerman (When the Bough Breaks (Alex Delaware, #1))
All people have within their grasp much to be thankful for. Gratitude fills. Grumbling drains. The choice is ours.
Richard A. Swenson (Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives)
Pain, whether emotional or physical, often develops when we try to bust out of limiting or self-destructive comfort zones. Don’t always trust it as a reliable sign to go back.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Therapy is an emotional struggle that drains me worse than driving one-hundred laps around a Prix track.
Lauren Asher (Throttled (Dirty Air, #1))
Paranoid vampires don’t understand the concept of trust. They never seem to realize that trust is supposed to be in their own minds, rather than in the actions of other people. Consequently, if you’re close to one of these vampires, you’ll have to re-earn his or her trust every hour on the hour. This is especially true if your relationship is sexual. A Paranoid vampire’s idea of foreplay is 20 minutes of questioning about exactly what you were thinking the last time you made love.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
While you're taking your minute to think, consider the possible outcomes. Immediately discard any that involve making the Bully back down and admit that you're right. You cannot be right and effective at the same time.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
4. The Right to Choose Relationships I have the right to know whether I love you or not. I have the right to refuse what you want to give me. I have the right not to be disloyal to myself just to make things easier on you. I have the right to end our relationship, even if we’re related. I have the right not to be depended upon. I have the right to stay away from anyone who is unpleasant or draining.
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
You should have told me earlier. It was an expensive lesson,” I said. “It drained my emotional bank account.
Alex Brunkhorst (The Gilded Life of Matilda Duplaine: A Novel)
Gratitude for what we have instead of regret for what we don’t is one of the most effective ways of neutralizing bad attitudes and negative emotions.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
When you’re constantly abused, you don’t understand how emotionally and mentally draining it is. You’re truly immune and it feels like you need it.
Dominic Riccitello
In most cases, the more you search for a physical cause of your pain, the further away you get from the true origins.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
You must first feel as bad as you’re feeling and move your emotions of anger and hurt out of your body. You do this by feeling them fully and expressing them in a safe way.
Christiane Northrup (Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That Drain You and Restoring Your Health and Power)
Is a platitude so deeply felt still just a platitude? No, I decided. A platitude is precisely what is left of a truth after it has been drained of all emotion.
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
It is not hard work that drains off energy but emotional upheaval,
Norman Vincent Peale (The Power of Positive Thinking)
Self-awareness is knowing your strengths and your weaknesses. It’s knowing what energizes you and what drains you. It’s knowing how you lead when you’re calm versus how you lead when you’re stressed.
Nick Chellsen (A Leader Worth Imitating: 33 Leadership Principles From the Life of Jesus)
Set a pen to a dream, and the colour drains from it. The ink with which we write seems diluted with something holding too much of reality, and we find that after all we cannot delineate the incredible memory. It is as if our inward selves, released from the bonds of daytime and objectivity, revelled in prisoned emotions which are hastily stifled when we translate them. In dreams and visions lie the greatest creations of man, for on them rests no yoke of line or hue. Forgotten scenes, and lands more obscure than the golden world of childhood, spring into the sleeping mind to reign until awakening puts them to rout.
H.P. Lovecraft (H.P. Lovecraft: The Ultimate Collection)
You make it sound so terrible. There’s nothing wrong with crying. Tears are healing. They help you drain out the sorrow and anguish, so you can start filling yourself with more positive emotions, when you’re ready.
Kyla Stone (Beneath the Skin)
Don't let a Narcissist, or any other kind of vampire, get away with nonverbal disapproval. Unspoken communication has much more power than mere words because it is ambiguous. If a Narcissist says you did something wrong, you can at least disagree. If he only hints at it, you are left wondering if what you're seeing really means what you think it does, or if the whole thing is somehow your fault, or whatever else you might be imagining. ... Translate rather than pointing the finger. This is the tricky part because it is subtle, but it will make all the difference. An unsubstantiated accusation of an internal state, like, "You're bored," invites defensiveness. A translation, like, "You keep looking at the clock; I'm assuming you're bored," is much harder to deny. A Histrionic might try, but other kinds of vampires will have to concede that they are indeed looking at the clock.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Again, we all have negative feelings, but not all negativity produces disease. To create disease, negative emotions have to be dominant, and what accelerates the process is knowing the negative thought to be toxic but giving it permission to thrive in your consciousness anyway. For instance, you may know you need to forgive someone, yet you decide that remaining angry gives you more power. Remaining obsessively angry makes you more likely to develop a disease because the energy consequence of a negative obsession is powerlessness. Energy is power, and transmitting energy into the past by dwelling on painful events drains power from your present-day body and can lead to illness.
Caroline Myss (Anatomy Of The Spirit: The Seven Stages of Power and Healing)
I strip myself emotionally when I confess need – that I would be lost without you, that I am not necessarily the independent person I have tried to appear, but am a far less admirable weakling with little clue of life’s course or meaning. When I cry and tell you things I trust you will keep for yourself, that would destroy me if others were to learn of them, when I give up the game of gazing seductively at parties and admit it’s you I care about, I am stripping myself of a carefully sculpted illusion of invulnerability. I become as defenseless and trusting as the person in the circus trick, strapped to a board into which another is throwing knives to within inches of my skin, knives I have myself freely given. I allow you to see me humiliated, unsure of myself, vacillating, drained of self-confidence, hating myself and hence unable to convince you [should I need to] to do otherwise. I am weak when I have shown you my panicked face at three in the morning, anxious before existence, free of the blustering, optimistic philosophies I had proclaimed over dinner. I learn to accept the enormous risk that though I am not the confident pin-up of everyday life, though you have at hand an exhaustive catalogue of my fears and phobias, you may nevertheless love me.
Alain de Botton (The Romantic Movement: Sex, Shopping, and the Novel)
10 facts about abusive relationships (what i wish i'd known) 1. it's not always loud. it's not always obvious. the poison doesn't always hit you like a gunshot. sometimes, it seeps in quietly, slowly. sometimes, you don't even know it was ever there until months after. 2. love is not draining. love is not tiring. this is not how it is supposed to be. 3. apologies are like band-aids, when what you really need is stitches– they don't actually fix anything long-term. soon enough, you'll be bleeding again, but they will never give you what you really need. 4. this is not your fault. you did not turn them into this. this is how they are, how they've always been. you can't blame yourself. 5. there will be less good days than bad days but the good days will be so amazing that it will feel like everything is better than it actually is. your mind is playing tricks on itself and your heart is trying to convince itself that it made the right choice. 6. they do not love you. they can not love you. this is not love. 7. you're not wrong for wanting to run, so do it. listen to what your gut is telling you. 8. you will let them come back again and again before you realize that they only change long enough for you to let them in one more time. 9. it's okay to be selfish and leave. there is never any crime in putting yourself first. when they tell you otherwise, don't believe them. don't let them tear you down. they want to knock you off your feet so that they can keep you on the ground. 10. after, you will look back on this regretting all the chances given, all the time wasted. you will think about what you know now, and what you would do differently if given the chance. part of you will say that you would never have even given them the time of the day, but another part of you, the larger one, will say that even after everything, you wouldn't have changed a thing. and as much as it will bother you, eventually, you will realize that that is the part that is right. because as much as it hurts, as much as you wish you'd never felt that pain, it has taught you something. it has helped you grow. they brought you something that you would have never gotten from somebody else. at the end of the day, you will accept that even now, you wouldn't go about it differently at all.
Catarine Hancock (how the words come)
Don’t you ever detest the necessity of emotional attachment?” Parisa murmured, the tips of her fingers brushing Libby’s throat before toying, idly, with the tips of her hair. “Men in particular are draining, they bleed us dry. They demand we carry their burdens, fix their ills. A man is constantly in search of a good woman, but what do they offer us in return?
Olivie Blake (The Atlas Six (The Atlas #1))
We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.
Joshua Loth Liebman (Peace of Mind: Insights on Human Nature That Can Change Your Life)
"Turn my back on the world..." the historian repeated softly and slowly, his head moving to face the mage. "Turn my back on the world!" Emotion rarely marred the surface of Astinus's cold voice, but now anger struck the placid calm of his soul like a rock hurled into still water. "I? Turn my back on the world?" Astinus's voice rolled around the library as the thunder had rolled previously. "I am the world, as you well know, old friend! Countless times I have been born! Countless deaths I have died! Every tear shed - mine have flowed! Every drop of blood spilled - mine has drained! Every agony, every joy ever felt has been mine to share! "I sit with my hand on the Sphere of Time, the sphere you made for me, old friend, and I travel the length and breadth of this world chronicling its history. I have committed the blackest deeds! I have made the noblest sacrifices. I am human, elf, and ogre. I am male and female. I have borne children. I have murdered children. I saw you as you were. I see you as you are. If I seem cold and unfeeling, it is because that is how I survive without losing my sanity! My passion goes into my words.
Margaret Weis
Direct engagement, which can be harsh and emotionally draining, simply doesn't happen that much on the technical side of intelligence, and almost never in computing. There is a depersonalization of experience fostered by the distance of a screen. Peering at life through a window can ultimately abstract us from our actions and limit any meaningful confrontation with their consequences.
Edward Snowden (Permanent Record)
Never answer a why question! You will suddenly discover that the discussion has changed to a critique and defense of your reasons, and your original statement has suddenly changed to a tentative proposition that you will be allowed to keep only if your reasons are good enough. ... The purpose of a why question is never to understand your reasoning, it is to elicit words that can be twisted. If you don't give them, there'll be nothing to twist. Remember, the answer to a why question is an explanation, and explaining always makes angry situations worse.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
You cannot pursue all your goals simultaneously or satisfy all your desires at once. And it's an emotional drain to think you can. Instead, you must focus on long-term fulfillment rather than short-term success and, at various points in your life, think carefully about your priorities.
Eric C. Sinoway
Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
You know about trauma bonding, right?” the agent asked abruptly. “Forget kidnapping victims, you see it all the time with battered women. They’re isolated, at the mercy of their dominating spouse, going through intense spells of abject terror followed by even more emotionally draining periods of soul-wrenching apologies. The trauma itself creates a powerful bonding element. The things these two have gone through together, how could anyone else ever understand? It becomes one more thing that makes a woman stay, even after her husband has beat the crap out of her again.
Lisa Gardner (Find Her (Detective D.D. Warren, #8))
Emotional Vampires never grow up. Throughout their lives, they see themselves as victims of fate and the unpredictability of others. Stuff happens, and they just respond to it. As a result, they have no opportunity to learn from their mistakes, and they just keep on making the same ones over and over.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Emotional exhaustion follows fast on the footsteps of physical and mental depletion. I feel my lifeblood draining away in an oily spigot of inner turmoil. Questions abound and personal survival hinges upon sorting through possible solutions and selecting the most fitting answers. Is my pain real or simply an illusion of a frustrated ego? What do I believe in? What is my purpose? I aspire to discover a means to live in congruence with the trinity of the mind, body, and spirit. Can I discover a noble path that frees me from the shallowness of decadent physical and emotional desires? Can I surrender any desire to seek fame and fortune? Can I terminate a craving to punish other persons for their perceived wrongs? Can I recognize that forgiving persons whom offended me is a self-initiated, transformative act? Can I conquer an irrational fear of the future? Can I accept the inevitable chaos that accompanies life? Can I find a means to achieve inner harmony by steadfastly resolving to live in the moment free of angst? Can I purge egotisms that mar an equitable perception of life by renunciation of the self and all worldly endeavors? Can I live a harmonious existence devoid the panache of vanities?
Kilroy J. Oldster (Dead Toad Scrolls)
I don't like kissing." "I suppose it is a matter of taste."[...]"I wondered, did anyone ever," shrug, "you know, hurt you so you don't like kissing? love?" "Nope."[...] "I thought maybe someone had been bad to you in the past, and that was why you don't like people touching or holding you." "Ah damn it to hell," she bangs the lamp down on the desk and the flame jumps wildly. "I said no. I haven't been raped or jilted or abused in any fashion. There is nothing in my background to explain the way I am." She steadies her voice, taking the impatience out of it. "I'm the odd one out, the peculiarity in my family, because they are all normal and demonstrative physically. But ever since I can remember, I've disliked close contact...charge contact, emotional contact, as well as any overtly sexual contact. I veer away from it, because it always feels like the other person is draining something out of me. I know that's irrational, but that's the way I feel." She touches the lamp and the flaring light stills. "I spent a considerable amount of time when I was, o, adolescent, wondering why I was different, whether there were other people like me. Why, when everyone else was facinated by their developing sexual nature, I couldn't give a damn. I've never been attracted to men. Or women. Or anything else. It's difficult to explain, and nobody has ever believed it when I have tried to explain, but while I have an apparently normal female body, I don't have any sexual urge or appetite. I think I am a neuter.
Keri Hulme (The Bone People)
I had treated my temporary earthly problems so emotionally and seriously that they became major energy zappers, brain drains, and heart breakers. I knew I was a Christian living in this world, but things didn’t really sink in until the concept of the purple wedge made me ‘see’ it and put things into perspective.
Van Harden (Life in the Purple Wedge!)
Sex workers can act as sources of sex advice only if we understand sex to be a skillset that must be learned and refined across different partners, with good sex a result not of intimacy but of good technique. In this framing, sex becomes something that one does to another person, not with another person. All of the emotion is drained away
Louise Perry (The Case Against the Sexual Revolution: A New Guide to Sex in the 21st Century)
Negative interactions (and the bad apples who provoke them) pack such a wallop in close relationships because they are so distracting, emotionally draining, and deflating. When a group does interdependent work, rotten apples drag down and infect everyone else. Unfortunately, grumpiness, nastiness, laziness, and stupidity are remarkably contagious.
Robert I. Sutton (Good Boss, Bad Boss: How to Be the Best... and Learn from the Worst)
If we knew everything about the future with certainty, our lives would be drained of emotion. No surprise and pleasure, no joy or thrill—we knew it all along. The first kiss, the first proposal, the birth of a healthy child would be about as exciting as last year’s weather report. If our world ever turned certain, life would be mind-numbingly dull. The
Gerd Gigerenzer (Risk Savvy: How to Make Good Decisions)
No one can declare your feelings and emotions illegal or judge them unworthy. You feel what you feel.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Histrionics know how to get looked at, but they don’t have a clue about how to look at themselves. They often know less about their own history and motivation than about those of their favorite television characters. Histrionics’ selective memories make their lives into a series of vivid but unconnected events, no more related to one another than the programs broadcast on a given night.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
She is awake. Again she thinks about fear. Until then, she had not been aware of fear, she had been convinced that she did not feel fear, not even when they had taken the group of men out from the gym, or when she had heard the burst of gunfire. She listens. She knows now that fear is the absence of all emotion, it is emptiness, it is as if your whole body is drained of blood all at once.
Slavenka Drakulić (S.)
It is essential that a child's life not be ruled by the adult's need for efficiency. Efficiency is the enemy of infancy. It is too costly in terms of the child's emotional economy. It drains the child's resources, prevents growth, stifles interests, and may lead to emotional meltdowns. Children need opportunities to experiment, struggle, and learn without being rushed or insulted. Anxiety
Haim G. Ginott (Between Parent and Child: Revised and Updated)
Maya felt the turbulent maelstrom of emotions inside her, stirred by all she had seen on her circumnavigation, by all that had happened and all that was going to happen... ah, the floods within her, the flash floods in her mind! If only she could accomplish the same yoking of her spirit that they had with this aquifer - drain it, control it, make it sane. But the hydrostatic pressures were so intense, the outbreaks when they came so fierce. No pipeline could hold it.
Kim Stanley Robinson (Green Mars (Mars Trilogy, #2))
All vampires use self-hypnosis to avoid seeing themselves as they really are, but Histrionics are virtuosos of self-deception. Like stage magicians, they divert their own awareness away from the strings and wires that hold their personalities together. They simply do not see anything in themselves that they consider inappropriate or unlovable. Their image of themselves is like a series of attractive still photos, scenes from a movie with no overall plot to hold them together.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Focus less on your own importance and more on those around you. Compassion helps us become resilient: it improves our immune response, reduces our stress levels, and is associated with the pleasure networks in our brains. One way to practice compassion is to ask a colleague, “What’s on your mind and how can I help?” Of course, if you consistently put someone else’s needs ahead of your own, you’ll eventually be utterly drained and resentful. Make sure you’re aware of your emotional limits to avoid compassion fatigue.
Liz Fosslien (No Hard Feelings: The Secret Power of Embracing Emotions at Work)
Alas, it was in vain that I implored the dungeon-keep of Roussainville, that I begged it to send out to meet me some daughter of its village, appealing to it as to the sole confidant to whom I had disclosed my earliest desire when, from the top floor of our house at Combray, from the little room that smelt of orris-root, I had peered out and seen nothing but its tower, framed in the square of the half-opened window, while, with the heroic scruples of a traveller setting forth for unknown climes, or of a desperate wretch hesitating on the verge of self-destruction, faint with emotion, I explored, across the bounds of my own experience, an untrodden path which, I believed, might lead me to my death, even—until passion spent itself and left me shuddering among the sprays of flowering currant which, creeping in through the window, tumbled all about my body. In vain I called upon it now. In vain I compressed the whole landscape into my field of vision, draining it with an exhaustive gaze which sought to extract from it a female creature.
Marcel Proust (Du côté de chez Swann (À la recherche du temps perdu, #1))
Invitations not obligations: Our expectations of other people can be a big drain on our emotions. When we ask someone to do something, or, worse, have a belief that someone should do something and insist that he or she comply, it places a great stress on us. And the other person, noting our anxiety and insistence that they conform to our expectations, may actually become less inclined to respond as we like. Instead, consider everything you want someone else to do to be an invitation that the other person may or may not choose to accept. Of course, if you are an employer or a parent who is trying to ensure a child's safety, you must have parameters and ground rules. Everyone else, however, should be released from the obligation of doing, being, living, and acting as you feel they should.
Will Bowen (Happy This Year!: The Secret to Getting Happy Once and for All)
Athena: "What makes you human? What’s different about you from every other creature out there?” “We can think?” a boy wearing a loose button up shirt and khakis called from the front row. “We have emotions?” a girl asked, pushing her glasses up the bridge of her nose with her pinkie. “We’re self-aware? Like, we think about thinking and time and stuff?” Gods, when had college kids become so uncertain? All their replies ended with an upward lilt like they were asking a question instead of supplying an answer. After a couple of students gave faltering answers, I [Hades] called from the back of the room, voice strong and certain, “They can lie.” Athena jerked her head toward me, panic flashing in her eyes as she scanned the rows of students. When her gaze locked on mine, the color drained from her face. “Class dismissed.
Kaitlin Bevis (The Iron Queen (Daughters of Zeus, #3))
With courage, there is the willingness to take chances and to let go of former securities. There is the willingness to grow and benefit from new experiences. This involves the capacity to admit mistakes without indulging in guilt and self-recrimination. Our sense of self-worth is not diminished by looking at areas that need improvement. We are able to admit the presence of problems without being diminished. As a result, energy, time, and effort are put into self-improvement. On this level, statements of intention and purpose are much more powerful and envisioned results tend to manifest. We are much more enterprising and creative, because our energies are not drained by the constant preoccupation with emotional or physical survival. Because of greater flexibility, there is a willingness to examine issues with a view to changing overall meaning and context. There is a willingness to risk shifting paradigms.
David R. Hawkins (Letting Go: The Pathway of Surrender)
I would like to turn in my skin and change it for a new epidermis. It feels as if I will never be able to rinse the sadness from my soul. All the while I am cognizant of the fact that I am trying to purge myself of my feelings. I start with my shell. I am in the water at least an hour. I immerse my head. My long, thick mane is so heavy, but I feel the lightness of my hair as it floats. I can hear my heart beating in my ears. I wonder what would happen if I died in this water. I drain the bathtub and refill it. I scrub my skin until it stings. I still don't feel clean. I close my eyes. I switch to lying on my back. I gaze at the heavens through the skylight on the ceiling above the tub. I am thinking about Isabella. I am struck by the feeling of uncleanness that I have been immersed in that day. I would imagine that this child feels unclean always, in body and in mind. I am hoping that the sheets in her foster home are snow white and fragrant. I am hoping that she felt safe. I am worried that she is so deeply alone and frightened. I know somewhere deep inside of me that the decisions and choices I made today were sound. I am praying, with eyes glued to the stars, that I will not awaken in the night with my heart beating out of my chest; that I will not be haunted by Francis's diseased body; that I will not perseverate on ever nuance of my day - the smells, the cockroaches, the piercing torment of Isabella's unseeing eye, her father's sore-ridden penis penetrating her tiny body. Yet in many ways this is an experience I hope never to forget. The pearls. I must not forget the pearls that I have promised her.
Holly A. Smith (Fire of the Five Hearts)
Doubt often leaves its victims in a state of desperation. There is an inner anguish associated with doubt. Like a lingering headache, it pounds with every beat of our heart, enslaving us with inner turmoil. Doubt can leave us emotionally wasted. Lonely. Confused. Depressed. Feeling hopeless. Wanting to give up. It can even lead once sold-out believers to contemplate suicide as they abandon all hope and embrace nihilism.17 Doubt’s lingering effects drain and deplete our intimacy with Jesus, making us feel fake around more confident believers. At times we even feel hypocritical as we doubt in the dark, away from possible ridicule or condemnation. Doubt can suffocate us. That’s why the church must respond. And fast.
Bobby Conway (Doubting Toward Faith: The Journey to Confident Christianity)
When we recall the great influence which Spenser's poetry has exerted on English poets who have lived and written since his day, we can clearly see how the two kinds of Platonism - a direct Platonism, and a Platonism long ago transmuted and worked right down into the emotions of common people by the passionate Christianity of the Dark and Middle Ages - combined to beget the infinite suggestiveness which is now contained in such words as 'love' and 'beauty'. Let us remember, then, that every time we abuse these terms, or use them too lightly, we are draining them of their power; every time a society journalist or a film producer exploits this vast suggestiveness to tickle a vanity or dignify a lust, he is squandering a great pile of spiritual capital which has been laid up by centuries of weary effort.
Owen Barfield (History in English Words)
The most powerful way I know for you to lose weight and feel great in your body is to use tapping to clear your limiting emotions and beliefs so you can start listening to your inner voice. It’s time for you to start caring about what you think, so yes, go ahead and try that tango class, ask for a raise, and say no to people who drain you. Whatever your heart and body are telling you, it’s time to listen.
Jessica Ortner (The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More)
The Misunderstood Social Butterfly   Like manipulative mothers, scheming co-workers act nice toward their intended target and present themselves as a victim. These schemers make themselves seem misunderstood and victimized to gain their target’s trust. The unwitting target then makes it his or her job to cover for the “victim,” making sure that the “victim” is protected from others.   This forms an exclusive bond between the two parties, with the manipulator effectively cutting off the target’s contact with other employees by painting them in a bad light. The target then becomes the manipulator’s personal pep squad, leaving the employee emotionally and mentally drained.   Typically, the person being manipulated in this type of relationship at work is someone who is hard working, trusting, and unfortunately, often times easy prey to a manipulator. The manipulator sees the victim as the person who is always working late and the person who always “tries to do the right thing”. The manipulator, conversely, often times is the one leaving early, skating by day-to-day, but occasionally has enough “golden opportunities” with the boss to make themselves the “favored employees”. Nearly always a gregarious and outgoing person, these manipulative people can be true terrors to those whom they manipulate.
Sarah Goldberg (Manipulative People: Learn To Turn The Tables & Manipulate The Manipulator!)
Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. Sex loses all its power and magic when it becomes explicit, mechanical, overdone, when it becomes a mechanistic obsession. It becomes a bore. You are shrinking your world of sensations. You are withering it, starving it, draining its blood. If you nourished your sexual life with all the excitements and adventures which love injects into sensuality, you would be the most potent human being in the world. The source of sexual power is curiosity, passion. You are watching its little flame die of asphyxiation. Sex does not thrive on monotony. Sex must be mixed with tears, laughter, words, promises, scenes, jealousy, envy, all of the spices of fear, foreign travel, new faces, novels, stories, dreams, fantasies, music, dancing, opium, wine.
Anaïs Nin (The Diary of Anaïs Nin, Vol. 3: 1939-1944)
Often the greatest obstacle to our pursuit of mastery comes from the emotional drain we experience in dealing with the resistance and manipulations of the people around us. If we are not careful, our minds become absorbed in endless political intrigues and battles. The principal problem we face in the social arena is our naïve tendency to project onto people our emotional needs and desires of the moment. We misread their intentions and react in ways that cause confusion or conflict. Social intelligence is the ability to see people in the most realistic light possible. By moving past our usual self-absorption, we can learn to focus deeply on others, reading their behavior in the moment, seeing what motivates them, and discerning any possible manipulative tendencies. Navigating smoothly the social environment, we have more time and energy to focus on learning and acquiring skills. Success attained without this intelligence is not true mastery, and will not last.
Robert Greene (Mastery)
A morning-flowered dalliance demured and dulcet-sweet with ebullience and efflorescence admiring, cozy cottages and elixirs of eloquence lie waiting at our feet - We'll dance through fetching pleasantries as we walk ephemeral roads evocative epiphanies ethereal, though we know our hearts are linked with gossamer halcyon our day a harbinger of pretty things infused with whispers longing still and gamboling in sultry ways to feelings, all ineffable screaming with insouciance masking labyrinthine paths where, in our nonchalance, we walk through the lilt of love’s new morning rays. Mellifluous murmurings from a babbling brook that soothes our heated passion-songs and panoplies perplexed with thought of shadows carried off with clouds in stormy summer rains… My dear, and that I can call you 'dear' after ripples turned to crashing waves after pyrrhic wins, emotions drained we find our palace sunned and rayed with quintessential moments lit with wildflower lanterns arrayed on verandahs lush with mutual love, the softest love – our preferred décor of life's lilly-blossom gate in white-fenced serendipity… Twilight sunlit heavens cross our gardens, graced with perseverance, bliss, and thee, and thou, so splendid, delicate as a morning dove of charm and mirth – at least with me; our misty mornings glide through air... So with whippoorwill’d sweet poetry - of moonstones, triumphs, wonder-woven in chandliers of winglet cherubs wrought with time immemorial, crafted with innocence, stowed away and brought to light upon our day in hallelujah tapestries of ocean-windswept galleries in breaths of ballet kisses, light, skipping to the breakfast room cascading chrysalis's love in diaphanous imaginings delightful, fleeting, celestial-viewed as in our eyes which come to rest evocative, exuberant on one another’s moon-stowed dreams idyllic, in quiescent ways, peaceful in their radiance resplendent with a myriad of thought soothing muse, rhapsodic song until the somnolence of night spreads out again its shaded truss of luminescent fantasies waiting to be loved by us… Oh, love! Your sincerest pardons begged! I’ve gone too long, I’ve rambled, dear, and on and on and on and on - as if our hours were endless here… A morning toast, with orange-juiced lips exalting transcendent minds suffused with sunrise symphonies organic-born tranquilities sublimed sonorous assemblages with scintillas of eternity beating at our breasts – their embraces but a blushing, longing glance away… I’ll end my charms this enraptured morn' before cacophony and chafe coarse in crude and rough abrade when cynical distrust is laid by hoarse and leeching parasites, distaste fraught with smug disgust by hairy, smelly maladroit mediocrities born of poisoned wells grotesque with selfish lies - shrill and shrieking, biting, creeping around our love, as if they rose from Edgar Allen’s own immortal rumpled decomposing clothes… Oh me, oh my! I am so sorry! can you forgive me? I gone and kissed you for so long, in my morning imaginings, through these words, through this song - ‘twas supposed to be "a trifle treat," but little treats do sometimes last a little longer; and, oh, but oh, but if I could, I surly would keep you just a little longer tarrying here, tarrying here with me this pleasant morn
Numi Who
Wearied with the commonplaces of a prosaic world; where even the joys of romance and adventure soon grow stale, St John and I had followed enthusiastically every aesthetic and intellectual movement which promised respite from our devastating ennui. The enigmas of the symbolists and the ecstasies of the pre-Raphaelites all were ours in their time, but each new mood was drained too soon, of its diverting novelty and appeal. Only the somber philosophy of the decadents could help us, and this we found potent only by increasing gradually the depth and diablism of our penetrations. Baudelaire and Huysmans were soon exhausted of thrills, till finally there remained for us only the more direct stimuli of unnatural personal experiences and adventures. It was this frightful emotional need which led us eventually to that detestable course which even in my present fear I mention with shame and timidity--that hideous extremity of human outrage, the abhorred practice of grave-robbing.
H.P. Lovecraft (The Definitive H.P. Lovecraft)
Judge them by their works. What have they done for mankind beyond the spinning of airy fancies and the mistaking of their own shadows for gods? They have added to the gayety of mankind, I grant; but what tangible good have they wrought for mankind? They philosophized, if you will pardon my misuse of the word, about the heart as the seat of the emotions, while the scientists were formulating the circulation of the blood. They declaimed about famine and pestilence as being scourges of God, while the scientists were building granaries and draining cities. They builded gods in their own shapes and out of their own desires, while the scientists were building roads and bridges. They were describing the earth as the centre of the universe, while the scientists were discovering America and probing space for the stars and the laws of the stars. In short, the metaphysicians have done nothing, absolutely nothing, for mankind. Step by step, before the advance of science, they have been driven back.
Jack London (The Iron Heel)
Spirals are deeply rooted in the architecture of the universe; they are found in every size and substance. We’re always intimate with spirals yet rarely notice them. Sometimes we miss them due to familiarity, as in water whirling down the tub’s drain and in the shape of our ears. Sometimes we miss them because of their obscurity, as in the spiral “staircase” of leaves whirling around a stem. Sometimes we miss them because of their size, or distance, hurricanes or galaxies. And sometimes we miss them because of their invisibility, as in the shape of the wind and waves of emotion.
Michael S. Schneider (A Beginner's Guide to Constructing the Universe: The Mathematical Archetypes of Nature, Art, and Science)
With programmes such as flooding of emotions, the parts involved might not feel safe in turning the programme off. But you might be able to negotiate that they turn it down so it is barely noticeable. Or you could ask the spinner parts to spin in the opposite direction, so that they spin the effects back into the part who originally held those feelings rather than out to the rest of the system. Or you could insert a hidden drain and start draining out some of the feelings. Or you could find a way for the parts doing their jobs to implement the programme without doing harm. p126-127
Alison Miller (Healing the Unimaginable: Treating Ritual Abuse and Mind Control)
Men who make a lot of money in this society and who are not independently wealthy usually work long hours, spending much of their time away from the company of loved ones. This is one circumstance shared with men who do not make much money but who also work long hours. Work stands in the way of love for most men then because the long hours they work often drain their energies; there is little or no time left for emotional labor for doing the work of love. The conflict between finding time for work and finding time for love and loved ones is rarely talked about in our nation. It is simply assumed in patriarchal culture that men should be willing to sacrifice meaningful emotional connections to get the job done. No one has really tried to examine what men feel about the loss of time with children, partners, loved ones, and the loss of time for self development... Most women who work long hours come home and work a second shift taking care of household chores. They feel, like their male counterparts, that there is no time to do emotional work, to share feelings and nurture others…Sexist men and women believe that the way to solve this dilemma is not to encourage men to share the work of emotional caretaking but rather to return to more sexist gender roles... Of course they do not critique the economy that makes it necessary for all adults to work outside the home; instead they pretend that feminism keeps women in the workforce.
bell hooks (The Will to Change: Men, Masculinity, and Love)
Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
Commitment is what transforms a dream into reality. One percent or ninety-nine percent complete are both incomplete. Wanting is wishing or dreaming. Deciding is the willingness to do whatever it takes to make your wishes and dreams come true. Pondering on what you are going to do actually sucks up more time and energy than going out there and doing it. If you’re planted in an environment with depleted soil loaded with weeds, your conditions must change in order for you grow and thrive. As you change your circle of influence, your thinking changes, and ultimately your world changes too. When you are too busy trying to outshine others, you miss out on your own inner spark. If your focus is on competing with others, you cannot complete you. Perfection is a myth, a misconception, and just an opinion. A well-tailored business suit might look perfect to a banker, but deemed to be dreadful to a heavy metal rocker. Going out of your comfort zone might be gut-wrenching, but dying with the music still inside is even more painful. Stagnation drains your energy and slowly sucks the life out of you. When you declutter your mental space, just like clearing out physical space, you find valuables you had long forgotten about. Keeping emotional toxin in your head is like fertilizing unwanted weeds. Positivity is your weed killer. Turn it around, and let that poison fuel your passion, just like farmers using manure to fertilize plants. Like eating, going to the bathroom, or exercising, self-transformation cannot be delegated. I was a sunflower trying to survive and grow in a stinky muddy swamp, but instead being strangled by a bunch of weeds.
Megan Chan
AUTUMN WAS COMING; the evergreens might not have noticed, but the sycamores did. They flashed thousands of golden leaves across slate-gray skies. Late one afternoon, after the lesson, Tate lingering when he should have left, he and Kya sat on a log in the woods. She finally asked the question she’d wanted to ask for months. “Tate, I appreciate your teaching me to read and all those things you gave me. But why’d you do it? Don’t you have a girlfriend or somebody like that?” “Nah—well, sometimes I do. I had one, but not now. I like being out here in the quiet and I like the way you’re so interested in the marsh, Kya. Most people don’t pay it any attention except to fish. They think it’s wasteland that should be drained and developed. People don’t understand that most sea creatures—including the very ones they eat—need the marsh.” He didn’t mention how he felt sorry for her being alone, that he knew how the kids had treated her for years; how the villagers called her the Marsh Girl and made up stories about her. Sneaking out to her shack, running through the dark and tagging it, had become a regular tradition, an initiation for boys becoming men. What did that say about men? Some of them were already making bets about who would be the first to get her cherry. Things that infuriated and worried him. But that wasn’t the main reason he’d left feathers for Kya in the forest, or why he kept coming to see her. The other words Tate didn’t say were his feelings for her that seemed tangled up between the sweet love for a lost sister and the fiery love for a girl. He couldn’t come close to sorting it out himself, but he’d never been hit by a stronger wave. A power of emotions as painful as pleasurable.
Delia Owens (Where the Crawdads Sing)
I would like to see us grow in developing a deep understanding of the need for healing as an abolitionist practice. Many of us come to this work with our own wounds--whether from childhood trauma, racism, homophobia, or the violence of police and prisons. In fact, many of us draw energy and inspiration from these wounds and the anger they create. But we are also drained by these traumas. Or find ourselves neglecting our bodies and spirits in the same ways that we may have been neglected in the past. As a result, our movement can be very 'head' oriented--talking, planning, thinking, writing--and not body and emotion oriented. This work doesn't have to be individualistic or separate from movement work; we can include it all in our movement spaces and make it a collective activity, just like the community recovery movement. But a movement against a violent and violating phenomenon like the PIC cannot hope to be successful if we don't directly address and heal the effects of that violence.
Julia Sudbury
He whirled,almost violently,and stared at her accusingly. "Damn it, Gennie, I've had my head lopped off." It was her turn to stare.Her fingers went numb against the stoneware. Her pulse seemed to stop long enough to make her head swim before it began to race. The color drained from her face until it was like porcelain against the glowing green of her eyes.On another oath, Grant dragged a hand through his hair. "You're spilling the coffee," he muttered, then stuck his hands in his pockets. "Oh." Gennie looked down foolishly at the tiny twin puddles that were forming on the floor,then set down the mugs. "I'll-I'll wipe it up." "Leave it." Grant grabbed her arm before she could reach for a towel. "Listen,I feel like someone's just given me a solid right straight to the gut-the kind that doubles you over and makes your head ring at the same time.I feel that way too often when I look at you." When she said nothing, he took her other arm and shook. "In the first place I never asked to have you walk into my life and mess up my head. The last thing I wanted was for you to get in my way,but you did.So now I'm in love with you, and I can tell you,I'm not crazy about the idea." Gennie found her voice, though she wasn't quite certain what to do with it. "Well," she managed after a moment, "that certainly puts me in my place." "Oh,she wants to make jokes." Disgusted, Grant released her to storm over to the coffee. Lifting a mug, he drained half the contents, perversely pleased that it scalded his throat. "Well, laugh this off," he suggested as he slammed the mug down again and glared. "You're not going anywhere until I figure out what the hell I'm going to do about you." Struggling against conflicting emotions of amusement,annoyance,and simple wonder, she put her hands on her hips. The movement shifted the too-big robe so that it threatened to slip off one shoulder. "Oh,really? So you're going to figure out what to do about me, like I was an inconvenient head cold." "Damned inconvenient," he muttered. "You may not have noticed, but I'm a grown woman with a mind of my own, accustomed to making my own decisions. You're not going to do anything about me," she told him as her temper began to overtake everything else. She jabbed a finger at him,and the gap in the robe widened. "If you're in love with me, that's your problem. I have one of my own because I'm in love with you." "Terrific!" he shouted at her. "That's just terrific.We'd both have been better off if you'd waited out that storm in a ditch instead of coming here." "You're not telling me anything I don't already know," Gennie retorted, then spun around to leave the room. "Just a minute." Grant had her arm again and backed her into the wall. "You're not going anywhere until this is settled." "It's settled!" Tossing her hair out of her face, she glared at him. "We're in love with each other and I wish you'd go jump off that cliff.If you had any finesse-" "I don't." "Any sensitivty," she continued, "you wouldn't announce that you were in love with someone in the same tone you'd use to frighten small children.
Nora Roberts (The MacGregors: Alan & Grant (The MacGregors, #3-4))
Ephesians 4:18 talks about “having the understanding darkened.” If you don’t renew your mind and use it to study and meditate God’s Word, it’ll automatically gravitate toward what you can see, taste, hear, smell, and feel. This darkens your understanding. Understanding is the application of knowledge. “Knowledge” puts food into your mouth and chews. “Understanding” actually swallows and digests it so that the beneficial nutrients can be released into your body. The knowledge of God is critical, but must be understood to be useful. Without understanding, you can’t release the life that’s in it. When a Christian walks like an unbeliever, they get the same results—death. Believers who don’t understand and apply the knowledge of God in their lives gravitate toward carnal mindedness. Without spiritual knowledge and understanding, your mind can’t be renewed, and the life of God in your spirit can’t be released. That’s why understanding this revelation of spirit, soul, and body is the first step toward walking in life and peace! When a believer’s understanding is darkened, they are “alienated from the life of God through the ignorance that is in them, because of the blindness of their heart” (Eph. 4:18). In other words, the life of God is still there, but they are alienated from it due to ignorance, which refers to the mind. This is where most Christians live their lives—separated from the life of God within, due to their own ignorance of spiritual truth. In His Word, God declares that by His stripes, you were healed (1 Pet. 2:24). You look at yourself and ask, “Is that cancerous tumor gone?” Still feeling pain, emotionally drained, and fearful, you continue, “God says I’m healed, but I’m not. It’s still there, so I must not be healed.” By adopting that attitude, you’ve allowed your five senses to dominate you more than God’s Word. The same power that raised Jesus from the dead is in you, but you didn’t believe it (Eph. 1:18-20). You let your mind be controlled by what it saw in the physical realm more than the spiritual realm. Therefore, even though you have the resurrection life of God in your spirit, it won’t manifest in the physical realm because you’re carnally minded, which equals death.
Andrew Wommack (Spirit, Soul and Body)
The farther back the bed, the older the child looked. The last few didn’t even look like children anymore, but petite senior citizens. Their faces were wrinkled and their hair was gray. “These must be the missing children!” Red gasped. “What’s happening to them?” Tootles asked. Red noticed that the walls were lined with empty coffins. She covered her mouth, and her eyes filled with tears. “Morina is draining their youth and beauty to make potions!” Red said. “She’s a monster!” Red and the Lost Boys stared around at the cursed children in disbelief. They wanted to free them from whatever enchantment was draining their life force, but they didn’t know how. They were too afraid to touch any of them. “Why are there empty beds?” Nibs asked. “Because they died,” said a voice that didn’t belong to Red or the Lost Boys. They looked around the basement to see where it was coming from. Propped up in the corner of the basement was a tall mirror with a silver frame, and to Red’s horror, Froggy was standing inside of it. “Charlie!” Red yelled, and ran to it. She placed both of her hands on the glass and Froggy put his webbed hands against hers. “Our dad’s a giant frog?” Nibs asked. “Hooray, our dad’s a frog!” “Red, who are these children?” Froggy asked. “And why are they calling me Dad?” “These are the Lost Boys of Neverland. I’ve adopted them for the time being—it’s a long story,” Red said. “Charlie, what are you doing inside a mirror?” “Morina put me in here so I would have to watch the children,” Froggy said sadly. “So how do we get you out?” Red asked. Froggy shook his head. “Magic mirrors are irreversible, my darling” he said. “I’m trapped just like the Evil Queen’s lover, but since the wishing spell doesn’t exist anymore, I’ll most likely be in here… forever.” Red fell to her knees and shook her head. She thought her heart was broken before, but it had shattered into so many pieces now, it might never heal again. “No…,” she whispered. “No, no, no…” Froggy became emotional at the sight of her. “I am so sorry, my love,” he cried. “You must take these children and leave before Morina gets back.” “I can’t leave you…,” Red cried. “There’s nothing we can do.” Froggy wept. “Morina wanted to separate us, and I’m afraid she has for good. The
Chris Colfer (Beyond the Kingdoms (The Land of Stories, #4))
She sighed “Can’t you just think about sex like a normal guy?” He blinked. “Excuse me?” “How are you not thinking about sex right now?” “You don’t know what I’m thinking about.” “Yeah, but I know what you’re feeling. And you’re feeling…happy. Where’s all the desire and want?” He picked up another arrow. “Are you seriously mad at me right now because I’m not having lustful thoughts?” “No. I’m just confused. I mean, I’m thinking about sex. But you’re over there coating arrows in blood and thinking about God knows what—“ “Star Wars figurines.” “What?” “That’s what I was thinking about.” She blinked in confusion. “Star Wars figurines make you happy?” He smiled and went back to the arrows on the table. “No. You make me happy. My happy feelings are because of you. My desire and want feelings—which I have plenty of—are also because of you, but I have those contained right now because I’m trying not to overwhelm you with emotions.” “Oh.” “Trust me,” he grabbed another arrow. “You don’t want me to think about sex when you can feel my emotions. It’s very intense. I could barely handle it with you and I had five hundred years of practice.” She shot her eyes to him. “What are you trying to say? That I’m some kind of baby? I can handle it.” He shook his head and smiled. “You have no idea what you’re talking about.” “Try me.” This was a dangerous game, but since only his life was at stake… “Okay.” He shrugged and started thinking about sex. With Scarlet. He watched as she stood frozen and the color drained from her face as everything he felt rolled into her. Then bright red color returned to her face and she looked like she might catch fire. He kept his eyes on her as his feelings stayed in the hottest parts of his being. She looked at him with hungry eyes and moved her mouth to speak but no sound came out. He watched her breathing grow heavier. She dropped the arrows she held and stared at him. He changed his pattern of thought and tried to calm his emotions so she wouldn’t do anything she regretted. Once his thoughts were back on happy non-sexual things, he glanced at Scarlet, who was still frozen in place with red cheeks and parted lips. “Scar?” He leaned to the side to look in her far away eyes. “You okay?” She mouthed something and nodded, then tried again. “Yeah.” Her voice cracked. She was staring at the wall with big eyes. “I’m, uh…I’m good. I’m great.” He went back to the arrows and smiled. “Told you.” Scarlet blinked a few times and looked at Tristan. “We definitely need a chaperone.
Chelsea Fine (Avow (The Archers of Avalon, #3))