“
Even bipolar vampires needed sleep from time to time, and he was well past his recommended safe dosage of stress.
”
”
Rachel Caine (Black Dawn (The Morganville Vampires, #12))
“
Guns are always the best method for a private suicide. They are more stylish looking than single-edged razor blades and natural gas has got so expensive. Drugs are too chancy. You might miscalculate the dosage and just have a good time.
”
”
P.J. O'Rourke
“
What some people hope to get by studying, working or raising a family, others try to obtain far more easily through the right dosage of molecules. This is an existential threat to the social and economic order, which is why countries wage a stubborn, bloody and hopeless war on biochemical crime.
”
”
Yuval Noah Harari (Homo Deus: A Brief History of Tomorrow)
“
Loss invites reflection and reformulating and a change of strategies. Loss hurts and bleeds and aches. Loss is always ready to call out your name in the night. Loss follows you home and taunts you at the breakfast table, follows you to work in the morning. You have to make accommodations and broker deals to soften the rabbit punches that loss brings to your daily life. You have to take the word "loser" and add it to your resume and walk around with it on your name tag as it hand-feeds you your own shit in dosages too large for even great beasts to swallow. The word "loser" follows you, bird-dogs you, sniffs you out of whatever fields you hide in because you have to face things clearly and you cannot turn away from what is true.
”
”
Pat Conroy (My Losing Season: A Memoir)
“
Men who believe that the way to the mind is not by way of ice picks through the brain or large dosages of dangerous medicine but through an honest reckoning of the self.
”
”
Dennis Lehane (Shutter Island)
“
All things are poison and nothing is without poison, only the dosage makes a thing not poison.
”
”
Lydia Kang (Quackery: A Brief History of the Worst Ways to Cure Everything)
“
Environmental degradation is an iatrogenic disease induced by economic physicians who treat the basic malady of unlimited wants by prescribing unlimited growth.... Yet one certainly does not cure a treatment-induced disease by increasing the treatment dosage.
”
”
Herman E. Daly (Steady-State Economics)
“
The only difference between a poison and a cure is dosage. Drink too much water and you will die. Inhale water and you will die as well. ···
”
”
Weike Wang (Chemistry)
“
Further, Dr. Gold said with a straight face, the pill at optimum dosage could have the side effect of impotence. Until that moment, although I'd had some trouble with his personality, I had not thought him totally lacking in perspicacity; now I was not all sure. Putting myself in Dr. Gold's shoes, I wondered if he seriously thought that this juiceless and ravaged semi-invalid with the shuffle and the ancient wheeze woke up each morning from his Halcion sleep eager for carnal fun.
”
”
William Styron (Darkness Visible: A Memoir of Madness)
“
Le problème c'est que ma tête n'est jamais reposée. Mon cerveau est une maison de campagne pour démons. Ils y viennent souvent et de plus en plus nombreux. Ils se font des apéros à la liqueur de mes angoisses. Ils se servent de mon stress car ils savent que j'en ai besoin pour avancer. Tout est question de dosage. Trop de stress et mon corps explose. Pas assez, je me paralyse. Mais le démon le plus violent, c'est bien moi. Surtout depuis que j'ai perdu la guerre mondiale de l'amour
”
”
Mathias Malzieu (Le plus petit baiser jamais recensé)
“
[On the subject of Heath Ledger's Joker] This character who attracts psychotic henchmen may have lingering symptoms from his own past psychosis. He keeps making involuntary, repetitive movements—flicking his tongue, smacking his mouth—which suggest tardive dyskinesia, a condition that arises as a consequence of long-term or high-dosage use of antipsychotic (neuroleptic) medication.
”
”
Travis Langley (Batman and Psychology: A Dark and Stormy Knight)
“
We can conclude from this that we are drawn to call something beautiful whenever we detect that it contains in a concentrated form those qualities in which we personally, or our societies more generally, are deficient. We respect a style which can move us away from what we fear and towards what we crave: a style which carries the correct dosage of our missing virtues.
”
”
Alain de Botton (The Architecture of Happiness)
“
I don't care how high my shrink increases my Lexapro dosage - I WANT TO BE A ROBOT THAT HELPS WOLVES HAVE SEX. Otherwise my parents threw away the money they spent on my college education.
”
”
Patton Oswalt (Zombie Spaceship Wasteland)
“
The robots came bearing a gift and the name of it was "Plenty."
Plenty is a habit-forming drug. You do not cut the dosage down. You kick it if you can; you stop the dose entirely. But the convulsions that follow may wreck the body entirely.
”
”
Frederik Pohl (The Midas Plague (The Galaxy Project))
“
The dosage of my antidepressant is such that I haven’t cried actual tears in a decade, but there are times when I want so badly to cry that I make all the noises of crying, press my fists into my eyes so I feel something similar. The absence of tears hurts more—or makes whatever hurts hurt more—than if I could just sob.
”
”
Rebecca Makkai (I Have Some Questions For You)
“
SEEK MY FACE more and more. You are really just beginning your journey of intimacy with Me. It is not an easy road, but it is a delightful and privileged way: a treasure hunt. I am the Treasure, and the Glory of My Presence glistens and shimmers along the way. Hardships are part of the journey too. I mete them out ever so carefully, in just the right dosage, with a tenderness you can hardly imagine. Do not recoil from afflictions, since they are among My most favored gifts. Trust Me and don’t be afraid, for I am your Strength and Song. My heart says of you, “Seek his face!” Your face, LORD, I will seek. PSALM 27 : 8 But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. 2 CORINTHIANS 4 : 7 “Surely God is my salvation; I will trust and not be afraid. The LORD, the LORD, is my strength and my song; he has become my salvation.” ISAIAH 12 : 2
”
”
Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Calling®))
“
Hardships are part of the journey too. I mete them out ever so carefully, in just the right dosage, with a tenderness you can hardly imagine. Do not recoil from afflictions, since they are among My most favored gifts. Trust Me and don’t be afraid, for I am your Strength and Song.
”
”
Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Calling®))
“
But of course, the ultimate effect was death. The only trick was figuring the right dosage.
”
”
Charles Graeber (The Good Nurse: A True Story of Medicine, Madness, and Murder)
“
A daily dosage of positive energy so corrosive that it wears out every negative doubt as the gap between the dream & reality closes.
”
”
Curtis Tyrone Jones
“
When you cannot find a pill for it, try taking a full dosage of responsibility
”
”
Johnnie Dent Jr.
“
The more you pursue distractions, the less effective any particular distraction is, and so I'd had to up various dosages, until, before I knew it, I was checking my e-mail every ten minutes, and my plugs of tobacco were getting ever larger, and my two drinks a night had worsened to four, and I'd achieved such deep mastery of computer solitaire that my goal was no longer to win a game but to win two or more games in a row--a kind of meta-solitaire whose fascination consisted not in playing the cards but in surfing the streaks of wins and losses.
”
”
Jonathan Franzen
“
Few institutions are considered so universally to have failed as our schools, yet in spite of this dreary record a prescription of increased dosage is making its way to the national agenda. The specifics of this proposal: a) Schools should be open year-round, avoiding long summer holidays for children. b) Schools should extend from 9 to 5, not dismissing students in mid-afternoon as is currently the case. c) Schools should provide recreation, evening meals, and a variety of family services so that working-class parents will be free of the "burden" of their own children. The bottom line of these proposals is reduction of the damaging effects of "freedom" and "family" on a subject population.
”
”
John Taylor Gatto (The Exhausted School: Bending the Bars of Traditional Education)
“
People drink alcohol to forget, they smoke pot to feel peaceful, they take cocaine and methamphetamines to be sharp and confident, whereas Ecstasy provides ecstatic sensations and LSD sends you to meet Lucy in the Sky with Diamonds. What some people hope to get by studying, working or raising a family, others try to obtain far more easily through the right dosage of molecules.
”
”
Yuval Noah Harari (Homo Deus: A Brief History of Tomorrow)
“
The learned Paracelsus wrote that anything is poisonous in sufficient dosage.
”
”
Dave Duncan (The Alchemist's Apprentice (The Alchemist, #1))
“
Served up through the id-feeding Technicolor TV drip that passed for national news coverage, he was just new dosage in a regime already 150 years screen-ingrained.
”
”
Richard K. Morgan (Thirteen)
“
There is nothing unique or special in a near-death experience. They are not rare; everyone, I would venture, has had them, at one time or another, perhaps without even realising it. The brush of a van too close to your bicycle, the tired medic who realises that a dosage ought to be checked one final time, the driver who has drunk too much and is reluctantly persuaded to relinquish the car keys, the train missed after sleeping through an alarm, the aeroplane not caught, the virus never inhaled, the assailant never encountered, the path not taken.
”
”
Maggie O'Farrell (I Am, I Am, I Am: Seventeen Brushes With Death)
“
Seriously, kid, what the hell? Ever heard of a ‘daily recommended dosage’?” “I think recommended is the key word there.” “You know, for the smartest guy I know, you can be a real idiot.
”
”
J.S. Dewes (The Exiled Fleet (The Divide #2))
“
No longer satisfied with what we already have, we treat our withdrawal pains by incrementally upping the dosage. More shoes, more booze, more sex, more food, more "likes," just more. This phenomenon is known as hedonic adaptation>
”
”
Ryder Carroll (The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future)
“
They did lower the dosage of my medication, the benefit of which was that I was more lucid. The downside: I was now very aware of where I was. I was aware that I was in the hospital, missing two limbs, and terrified about the future.
”
”
Noah Galloway (Living with No Excuses: The Remarkable Rebirth of an American Soldier)
“
If all human beings in a population either are declared equal in their native strengths and rights, or else are persuaded to believe this, then the eventual realization of the hard truth of the matter that no amount of redistribution of wealth and status can ever obliterate inequality in one form or another must often take the form of covetousness mixed with resentment: that is, envy. ....The only remedy for the poisons created by egalitarianism in a society is emphatically not ever-greater dosages of political redistribution of wealth and status, for such dosages worsen the disease, producing fevers of avarice and envy. No, the sole remedy for this pathology is the introduction and diffusion of individual liberty as a sovereign value. Respect for individual liberty makes it possible for human beings to live in and be aware of differentiation a condition that, in biology, is recognized for what it is, the basis of progressive evolution, but which, in its social manifestation, receives no such recognition because of both the inequality intrinsic to all social differentiation and the ideology of equality that has spread so widely and so devastatingly in the twentieth century.
”
”
Robert A. Nisbet
“
There are two kinds of directors; those who have the public in mind when they conceive and make their films and those who don't consider the public at all. For the former, cinema is an art of spectacle; for the latter, it is an individual adventure. There is nothing intrinsically better about one or the other; it's simply a matter of different approaches. For Hitchcock as for Renoir, as for that matter almost all American directors, a film has not succeeded unless it is a success, that is, unless it touches the public that one has had in mind right from the moment of choosing the subject matter to the end of production. While Bresson, Tati, Rossellini, Ray make films their own way and then invite the public to join the "game," Renoir, Clouzot, Hitchcock and Hawks make movies for the public, and ask themselves all the questions they think will interest their audience. Alfred Hitchcock, who is a remarkably intelligent man, formed the habit early--right from the start of his career in England--of predicting each aspect of his films. All his life he has worked to make his own tastes coincide with the public', emphasizing humor in his English period and suspense in his American period. This dosage of humor and suspense has made Hitchcock one of the most commercial directors in the world (his films regularly bring in four times what they cost). It is the strict demands he makes on himself and on his art that have made him a great director.
”
”
François Truffaut (The Films in My Life)
“
World of sleep, where our inner knowledge, held in subjugation by the disturbances in our organs, quickens the rhythm of our heart or of our breathing, for the same dosage of alarm, of sadness, of remorse is a hundred times more potent when thus injected into out veins; as soon as, in order to travel along the arteries of the subterranean city, we have embarked on the dark waves of our own blood, as if on the sixfold meanders of some eternal Lethe, tall, solemn forms appear to us, accost us, and then go from us, leaving us in tears.
”
”
Marcel Proust (Sodom and Gomorrah)
“
Endurance is another matter altogether. Comfortable pace, regular dosage over a period of years and frequent runs stretching maybe twice as long as the average – these seem to be the keys to unlocking the almost limitless flow of endurance we’re all capable of producing.
”
”
Joe Henderson (Long Slow Distance: The Humane Way to Train)
“
However much the drink is loaded with sweeteners, patients say it still tastes awful. Usually observers have noticed that the patients are so desperate to die that they ignore the nasty tasting drink. The Oregon dosage is:
Seconal capsules reduced to powder - 9 grams
& Pure water - 4 ounces
– OR –
Liquid Nembutal - 9 grams
& Add water to suit
”
”
Derek Humphry (Final Exit: The Practicalities of Self-Deliverance and Assisted Suicide for the Dying)
“
This is a prescription drug, and a functional medical doctor or anti-aging doctor will usually prescribe 1 mg per day (about a tenth of a high dose) starting in your thirties, and increase the dosage by 1 mg for every decade of age after that. In addition to the anti-aging effects, many users notice positive changes in motivation, energy, and concentration.
”
”
Dave Asprey (Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever)
“
That thing some people call boredom, in the correct if elusive dosage, can be a form of inoculation against itself. Once you struffle through that swamp of monotony where time bogs down in excruciating ticks from your wristwatch, it becomes possible to break through to a state of equilibrium, to reach a kind of waiting and watching that verges on what I can only call the holy.
”
”
Philip Connors (Fire Season: Field Notes from a Wilderness Lookout)
“
Nationalism and socialism as actually lived and applied in the 20th century are the same thing (and in the 18th and 19th century, nationalism was often a force for classical liberalism!). It’s all a kind of reactionary tribalism (another “ism” which becomes poisonous quickly as you up the dosage). When you nationalize an industry, you socialize it. When you socialize an industry you nationalize it. Yes, international socialism rejected this formulation. And that’s why international socialism failed! People wanted to be Germans or Russians or Italians and they wanted to be socialists. Even the Soviet Union embraced national-socialism (socialism in one country) because that 'workers of the world unite' crap wouldn't fly. After Stalin, no Communist or socialist regime failed to exploit nationalism to one extent or another.
”
”
Jonah Goldberg
“
— pity is a confoundedly two-edged business. Anyone who doesn’t know how to deal with it should keep his hands, and, above all, his heart, off it. It is only at first that pity, like morphia, is a solace to the invalid, a remedy, a drug, but unless you know the correct dosage and when to stop, it becomes a virulent poison. The first few injections do good, they soothe, they deaden the pain. But the devil of it is that the organism, the body, just like the soul, has an uncanny capacity for adaptation. Just as the nervous system cries out for more and more morphia, so do the emotions cry out for more and more pity, in the end more than one can give. Inevitably there comes a moment when one has to say ‘No’, and then one must not mind the other person’s hating one more for this ultimate refusal than if one had never helped him at all.
”
”
Stefan Zweig
“
It was not until 2013, for example, that scientists realized women’s bodies metabolized certain sleeping pills far more slowly than men, resulting in a dramatic reduction of the dosage instructions for women. Astonishingly, it was also not until 2013 that Swedish researchers created the world’s first female crash test dummy, meaning that all previous car designs had been based on best protecting the male form from injury.
”
”
Laura Bates (Misogynation)
“
Further, Dr. Gold said with a straight face, the pill at optimum dosage could have the side effect of impotence. Until that moment, although I’d had some trouble with his personality, I had not thought him totally lacking in perspicacity; now I was not at all sure. Putting myself in Dr. Gold’s shoes, I wondered if he seriously thought that this juiceless and ravaged semi-invalid with the shuffle and the ancient wheeze woke up each morning from his Halcion sleep eager for carnal fun.
”
”
William Styron (Darkness Visible: A Memoir of Madness)
“
So far, menstrual-cycle impacts have been found for antipsychotics, antihistamines and antibiotic treatments as well as heart medication.58 Some antidepressants have been found to affect women differently at different times of their cycle, meaning that dosage may be too high at some points and too low at others.59 Women are also more likely to experience drug-induced heart-rhythm abnormalities60 and the risk is highest during the first half of a woman’s cycle.61 This can, of course, be fatal.
”
”
Caroline Criado Pérez (Invisible Women: Data Bias in a World Designed for Men)
“
Self-Love"
Of all the people I’ve ever hurt in this world,
I’ve been most cruel to you.
I should have protected you,
Shielded you from harm,
Believed you when you hinted that something was
wrong.
I should have chosen you,
But I always chose the others.
I should have built you up,
But I’ve let you break down over time.
An apology I owe,
But please know
I’m a work in progress and
I’m still learning
That self-love isn’t selfish
When in the right dosage.
I’m sorry that you suffered through my deficiency.
”
”
Kirsten Morgan (Words Like Water)
“
Single minded in delusion, she was spared the equivocations of sanity. Gradually it had come about that she needed still another enemy, and only he remained to fill the role. It seemed she had intended this: all the while he imagined he was comforting or reclaiming her, she had been preparing their doom. Then began her threat of death, to command the straying attention of the world. To the utterer, the threat is an addiction that requires increasing dosage. Bystanders, on the other hand, are slowly immunized.
”
”
Shirley Hazzard (The Transit of Venus)
“
People drink alcohol to forget, they smoke pot to feel peaceful, they take cocaine and methamphetamines to be sharp and confident, whereas Ecstasy provides ecstatic sensations and LSD sends you to meet Lucy in the Sky with Diamonds. What some people hope to get by studying, working or raising a family, others try to obtain far more easily through the right dosage of molecules. This is an existential threat to the social and economic order, which is why countries wage a stubborn, bloody and hopeless war on biochemical crime. The
”
”
Yuval Noah Harari (Homo Deus: A Brief History of Tomorrow)
“
World of sleep, where our inner knowledge, held in subjugation by the disturbances in our organs, quickens the rhythm of our heart or of our breathing, for the same dosage of alarm, of sadness, of remorse is a hundred times more potent when thus injected into our veins; as soon as, in order to travel along the arteries of the subterranean city, we have embarked on the dark waves of our own blood, as if on the sixfold meanders of some eternal Lethe, tall, solemn forms appear to us, accost us, and then go from us, leaving us in tears.
”
”
Marcel Proust (Sodom and Gomorrah)
“
Two fantasies dominated my darting then. I wanted to dart Fritz Lipmann. Lipmann was an incredibly famous biochemist, got the Nobel Prize decades ago, and now was an august octogenarian who would spend his day shuffling around the campus in his running shoes, endlessly passing my first-floor dorm window. I would get him in my blowgun sights from behind my biochemistry textbooks (which were half about him), choose between his rear end and shoulders, try to calculate his body weight for a proper dosage. I refrained from darting, however.
”
”
Robert M. Sapolsky (A Primate's Memoir: Love, Death and Baboons)
“
Use equal parts of the dried herbs (Echinacea, hyssop and mullein) to fill a quart jar half full, then add olive (or vegetable) oil to fill up the rest of the jar and place a lid on it. Soak the herbs for two weeks and then strain. Separately, simmer a clove of diced garlic in olive oil for approximately 30 minutes so that you have an herb oil and a garlic oil. Then you mix, for example, 3/4 cup of herb oil with 1/4 cup of garlic oil and place it in a dark jar and refrigerate it. It will last for a long time - up to two years. The dosage is 25 drops a day, 3 times a day, on the tongue.
”
”
Jeffrey Wolf Green (Jeffrey Wolf Green Evolutionary Astrology: Medical Astrology)
“
Thirty is a bad birthday when you've got nothing to show for it. By then the old excuses are wearing pretty thin. A failure at thirty is likely to be a failure the rest of his life, and he knows it. But the worst of it isn't the embarrassment, which may even do some good in small dosages; the worst of it is the way it works its way into the cells of your body, like asbestos. You live in the constant stink of your own fear, waiting for the next major catastrophe: pyorrhea, an eviction notice, whatever. It's as though you've been bound, face to face, to some maggoty corpse as an object lesson in mortality.
”
”
Thomas M. Disch (On Wings of Song)
“
The dramatic power of dopamine to interfere with free will and create sexual (and other) compulsions became clear when patients took drugs that imitate dopamine. For example, a Frenchman who took such a drug to control Parkinson’s symptoms recovered a large settlement from a pharmaceutical company after the medication temporarily gave him compulsive homosexual urges. (He was straight when not on the meds.)192 Another Parkinson’s patient suddenly found himself cross-dressing after seventy years of uneventful heterosexuality. When doctors decreased his dosage of the dopamine-like drug, the urge to put on his deceased wife’s clothing evaporated.
”
”
Marnia Robinson (Cupid's Poisoned Arrow: From Habit to Harmony in Sexual Relationships)
“
THE SPEED OF TIME VARIED, fast or slow, depending on the depth of my sleep. I became very sensitive to the taste of the water from the tap. Sometimes it was cloudy and tasted of soft minerals. Other times it was gassy and tasted like somebody’s bad breath. My favorite days were the ones that barely registered. I’d catch myself not breathing, slumped on the sofa, staring at an eddy of dust tumbling across the hardwood floor in the draft, and I’d remember that I was alive for a second, then fade back out. Achieving that state took heavy dosages of Seroquel or lithium combined with Xanax, and Ambien or trazodone, and I didn’t want to overuse those prescriptions. There was a fine mathematics for how to mete out sedation. The goal for most days was to get to a point where I could drift off easily, and come to without being startled. My thoughts were banal. My pulse was casual. Only the coffee made my heart work a bit harder. Caffeine was my exercise. It catalyzed my anxiety so that I could crash and sleep again. The movies I cycled through the most were The Fugitive, Frantic, Jumpin’ Jack Flash, and Burglar. I loved Harrison Ford and Whoopi Goldberg.
”
”
Ottessa Moshfegh (My Year of Rest and Relaxation)
“
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Biotin is vital to cell proliferation, which is why it is a valuable tool in hair growth. When ingested, biotin reacts with cell enzymes and plays a vital part in producing amino acids, which are the building blocks of protein. Hair itself consists of keratin, which is a form of protein. Therefore, consuming foods that contain biotin helps to contribute to hair growth.
However, many people are missing one or even all of these lifestyle factors that make hair grow at its best rate. Because biotin helps hair reach its full potential in terms of growth, taking a supplement to meet the daily recommended dosage helps a person maximize her hair's fastest growth potential. for more information please N.B email orders and consultation are accepted make an order now by calling call/whatsup +27737105667
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I have a good friend, let’s call him Slim Berriss, who’s devised a schedule for himself that combines practical microdosing and pre-planned 1- to 2-day treks into deeper territory. For him, this blend provides a structured approach for increasing everyday well-being, developing empathy, and intensively exploring the “other.” Here is what it looks like: Microdosing of ibogaine hydrochloride twice weekly, on Mondays and Fridays. The dosage is 4 mg, or roughly 1/200 or less of the full ceremonial dosage at Slim’s bodyweight of 80 kg. He dislikes LSD and finds psilocybin in mushrooms hard to dose accurately. Woe unto he who “microdoses” and gets hit like a freight train while checking in luggage at an airport (poor Slim). The encapsulated ibogaine was gifted to him to solve this problem. Moderate dosing of psilocybin (2.2 to 3.5 g), as ground mushrooms in chocolate, once every 6 to 8 weeks. His highly individual experience falls somewhere in the 150 to 200 mcg description of LSD by Jim later in this piece. Slim is supervised by an experienced sitter. Higher-dose ayahuasca once every 3 to 6 months for 2 consecutive nights. The effects could be compared (though very different experiences) to 500+ mcg of LSD. Slim is supervised by 1 to 2 experienced sitters in a close-knit group of 4 to 6 people maximum. NOTE: In the 4 weeks prior to these sessions, he does not consume any ibogaine or psilocybin.
”
”
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
“
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How are they taken?
Steroids are taken in different ways, and the dosage may vary depending on the condition you have. The table below gives an idea of how often you might need to take steroids.
You should always take medication as prescribed by the person treating you.
Tablets, liquids and soluble tablets
Usually once a day.
Preferably in the morning.
Either with or after food to prevent stomach problems.
Creams and gels
Usually once or twice a day for a few weeks.
Your doctor might suggest taking them less often but for a longer period.
Should only be used on affected areas of the skin.
Eye drops and ointments
May need to be taken regularly throughout the day.
Usually one drop in each eye each time you take it.
You will be given the lowest possible dose for the shortest possible time, to reduce the risk of side effects. Your dose will probably be reduced gradually as your symptoms improve, or your doctor might suggest a weaker medication.
It’s important that you don’t stop taking steroids without speaking to the person treating you first.
If you’ve taken steroid tablets for more than a few days, they can cause side effects known as withdrawal symptoms if you stop suddenly. You might be given a small dose, known as a maintenance dose, for a long time to make sure your symptoms don’t return.
”
”
튜리나볼구입,튜리나볼구매,☎:카톡↔123w,아리미덱스구입,아리미덱스판매,클로미드구입,
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The radial patterning of Protestantism allows us to use a county’s proximity to Wittenberg to isolate—in a statistical sense—that part of the variation in Protestantism that we know is due to a county’s proximity to Wittenberg and not to greater literacy or other factors. In a sense, we can think of this as an experiment in which different counties were experimentally assigned different dosages of Protestantism to test for its effects. Distance from Wittenberg allows us to figure out how big that experimental dosage was. Then, we can see if this “assigned” dosage of Protestantism is still associated with greater literacy and more schools. If it is, we can infer from this natural experiment that Protestantism did indeed cause greater literacy.16 The results of this statistical razzle-dazzle are striking. Not only do Prussian counties closer to Wittenberg have higher shares of Protestants, but those additional Protestants are associated with greater literacy and more schools. This indicates that the wave of Protestantism created by the Reformation raised literacy and schooling rates in its wake. Despite Prussia’s having a high average literacy rate in 1871, counties made up entirely of Protestants had literacy rates nearly 20 percentile points higher than those that were all Catholic.18 FIGURE P.2. The percentage of Protestants in Prussian counties in 1871.17 The map highlights some German cities, including the epicenter of the Reformation, Wittenberg, and Mainz, the charter town where Johannes Gutenberg produced his eponymous printing press. These same patterns can be spotted elsewhere in 19th-century Europe—and today—in missionized regions around the globe. In 19th-century Switzerland, other aftershocks of the Reformation have been detected in a battery of cognitive tests given to Swiss army recruits. Young men from all-Protestant districts were not only 11 percentile points more likely to be “high performers” on reading tests compared to those from all-Catholic districts, but this advantage bled over into their scores in math, history, and writing. These relationships hold even when a district’s population density, fertility, and economic complexity are kept constant. As in Prussia, the closer a community was to one of the two epicenters of the Swiss Reformation—Zurich or Geneva—the more Protestants it had in the 19th century. Notably, proximity to other Swiss cities, such as Bern and Basel, doesn’t reveal this relationship. As is the case in Prussia, this setup allows us to finger Protestantism as driving the spread of greater literacy as well as the smaller improvements in writing and math abilities.
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Joseph Henrich (The WEIRDest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous)
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SUPPLEMENT DAILY DOSAGE Vitamin A 10,000 IU or 6 mg beta-carotene (choose mixed carotenes if available) B-complex vitamins B1, B2, B3, B5: 50 mg B6: 50 mg, or 100 mg if nauseated (can be higher: if necessary up to 250 mg to prevent nausea) B12: 400 mcg Choline, Inositol, PABA: 25 mg Biotin: 200 mcg Folic acid: 500 mcg (increase this to 1000 mcg if you have suffered a previous miscarriage, if there is a history of neural tube defects in your family, or if you are over 40 years of age) Vitamin C 1–2 g (take the higher dose if you are exposed to toxicity or in contact with, or suffering from, infection) Bioflavonoids 500–1000 mg (helpful for preventing miscarriage and breakthrough bleeding) Vitamin D 200 IU Vitamin E 500 IU (increasing to 800 IU during last trimester) Calcium 800 mg (increasing to 1200 mg during middle trimester when your baby’s bones are forming, or if symptoms such as leg cramps indicate an increased need) Magnesium 400 mg (half the dose of calcium) Potassium 15 mg or as cell salt (potassium chloride, 3 tablets) Iron Supplement only if need is proven; dosage depends on serum ferritin levels (stored iron) If levels < 30 mcg per litre, take 30 mg If levels < 45 mcg per litre, take 20 mg If levels < 60 mcg per litre, take 10 mg This test for ferritin levels should be repeated at the end of each trimester, and we give further details in Chapter 11. Manganese 10 mg Zinc 20–60 mg, taken last thing at night on an empty stomach (dose level to depend on results of zinc taste test, which ideally should be performed at two monthly intervals during your pregnancy; see page 172–174 for details) Chromium 100–200 mcg (upper limit applies to those with sugar cravings or with proven need) Selenium 100–200 mcg (upper limit for those exposed to high levels of heavy metal or chemical pollution). Selenium is best taken away from vitamin C, but can be taken with zinc. Iodine 75 mcg (or take 150 mg of kelp instead) Acidophilus/Bifidus Half to one teaspoonful, one to three times daily (upper limits for those who suffer from thrush) Evening primrose oil 500–1000 mg two to three times daily MaxEPA (or deep sea fish oils) 500–1000 mg two to three times daily Garlic 2000–5000 mg (higher levels for those exposed to toxins) Silica 20 mg Copper 1–2 mg (but only if zinc levels are adequate) Hydrochloric acid and digestive enzymes For those with digestive problems. There are numerous proprietary preparations which contain an appropriate combination of active ingredients. Ask your health practitioner, pharmacist or health food shop for guidance, and take as directed on the label. Co-enzyme Q10 10 mg daily
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Francesca Naish (The Natural Way To A Better Pregnancy (Better babies))
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SUPPLEMENTS FOR LOW TESTOSTERONE Supplement Dosage Considerations Saw palmetto (standardized to at least 85-percent fatty acids and astaxanthin) 400 mg three times a day. May be used by men to treat low testosterone and improve overall prostate health. Consult your physician before using. Tongkat ali 300 mg twice a day. May be used by men to treat low testosterone. Avoid if you have a prostate condition such as BPH or prostate cancer. Zinc 50 mg once a day. Zinc is important in immunity and acts as an antioxidant. It is also reported to help regulate blood sugar. May also be used by men to treat low testosterone and support prostate health. Take zinc in the form of an amino acid chelate or citrate. Check with your doctor before using.
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James B. LaValle (Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life)
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The modern expectation is that there will be equality in all things in the couple—which means, at heart, an equality of suffering. But calibrating grief to ensure an equal dosage is no easy task: misery is experienced subjectively, and there is always a temptation for each party to form a sincere yet competitive conviction that, in truth, his or her life really is more cursed--in ways that the partner seems uninclined to acknowledge or atone for. It takes a superhuman wisdom to avoid the consoling conclusion that one has the harder life.
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Alain de Botton (The Course of Love)
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usually recommend a daily dosage of between 300-600mg, spread across two or three doses. In general, rhodiola has few negative side-effects.
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James Lee (Chill Pills & Mood Food - Restore calm and happiness with powerful supplements and neurotransmitter-boosting food)
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Fortunately, 5-htp is relatively cheap and with few side-effects, so there is rarely little to lose by trying it out. I usually recommend starting on 100mg a day (50mg after lunch and 50mg before bed), before slowly moving up to 200mg a day. The optimum dosage for 5-htp is also unpredictable, so some experimentation may be required to get the dose correct.
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James Lee (Chill Pills & Mood Food - Restore calm and happiness with powerful supplements and neurotransmitter-boosting food)
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The generally recommended dosage for hypericum is 300mg, 3 times a day, however with any psychotropic herb or pharmaceutical, I usually recommend people to start on a lower dose and work up. Hypericum
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James Lee (Chill Pills & Mood Food - Restore calm and happiness with powerful supplements and neurotransmitter-boosting food)
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In terms of dosage, you can start around 200-400mg (depending on the form – the dose will be adjusted by the manufacturer depending on the form used) per day and then work up from there with doctor’s orders.
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James Lee (Chill Pills & Mood Food - Restore calm and happiness with powerful supplements and neurotransmitter-boosting food)
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SUPPLEMENT DOSAGES TO RESTORE NO L-Arginine: 4-6 grams per day at bedtime or 2-3 grams in the morning and 2-3 grams in the evening. L-Cirtulline: 500-1000 mg once in the evening Vitamin C: 500 mg daily Vitamin E: 200-400 iu daily Folic Acid: 400-800 iu daily
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Christopher David Allen (Reverse Heart Disease: Heart Attack Cure & Stroke Cure)
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He paused, for a while, and then smiled, and apologized for waxing philosophical, which is one of the lesser vices, and a habit that Mrs Carson, bless her perspicacity, said he would be wise to break; he was trying assiduously, he said, to only wax philosophical on Tuesdays, and so reduce the sin to a weekly thing, like whiskey or cigars, best enjoyed in parsimonious dosages. He paused again, lost in thought;
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Brian Doyle (The Adventures of John Carson in Several Quarters of the World: A Novel of Robert Louis Stevenson)
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To test this they gave mice a first stroke in motor cortex and then waited a week before beginning retraining. As expected, the mice recovered only minimally because too much time had been allowed to pass before training was initiated. They then gave these same mice a second stroke in an area near to the original stroke, and, not surprisingly, the animals developed an even worse impairment. The surprising result was that with retraining the mice returned to normal levels of performance. In essence a previous stroke was treated with a new stroke. It should be made clear that this experiment was done to prove definitively that there is a sensitive period after stroke that allows training to promote full recovery at the level of impairment. It is clearly not a viable therapeutic option to induce a second stroke in patients after a first stroke. Other means will need to be found to have the same desired effect without causing more damage to the brain. One promising option is to combine drugs, such as the serotonin reuptake inhibitor Fluoxetine (Prozac), with training early after stroke.25 Another is to drastically increase the intensity and dosage of behavioral training that patients receive early after stroke. At the current time in the first weeks after stroke patients spend about 60 percent of their time alone and 85 percent of the time immobile.26 We know from basic science that hundreds, if not thousands, of movement repetitions are needed to induce detectable changes in motor cortex in animal models.27 Current therapy offers only about thirty!28
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David J. Linden (Think Tank: Forty Neuroscientists Explore the Biological Roots of Human Experience)
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advised her to take liposomal glutathione (an over-the-counter supplement) on a graduated dosage: she started with a tiny bit and moved up slowly in response to her symptoms. This supplemented her body’s own inadequate production of glutathione, a key antioxidant.
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Ben Lynch (Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutritional Genetics and Personalized Plans for a Happier, Healthier You)
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Objectively hammering out a grim list of chronological facts with a dispassionate voice is a Scribner’s task; writing the story of a person’s own life calls for one to see the icon that lies behind deluge of facts. No raw truths will ever be discerned must less shared by the storyteller to an audience of soul brothers in absence of the author’s resolute effort to shape the pliable clay of human discord, anguish, and incomprehensible wanting into a decipherable fable while aiming to distill moral truths. There can be no story told without psychological investigation. Storytelling includes granting oneself leave to engage in subjective digressions, selection, and prioritizing. We only find important parts of our self, if we engross in thoughtful rumination, explication, and analysis. We cannot make sense of what we discover in absence of attempted identification and positing resolution of conflicts that ongoing quarrels encumbers our conceptual inventory with stabs of guilt and slices of self-loathing. The best told stories lead to therapeutic application of liberal dosages of a healing balm spiced with strokes of thematic juxtapositions and catholic combinations.
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Kilroy J. Oldster (Dead Toad Scrolls)
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The experience induced by psychoactive substances is often surprisingly similar to a near-death experience, especially in the case of DMT although, depending on the dosage, confusing or frightening perceptions may also occur. These substance-induced experiences include the following elements: a sense of detachment from the body, out-of-body experiences, lucid and accelerated thought, an encounter with a being of light, a sense of unconditional love, being in an unearthly environment, access to a profound wisdom, and wordless communication with immaterial beings. Sometimes the characteristic post-NDE transformation, including the loss of the fear of death, is also reported after administration of DMT or LSD.22 It is a new and surprising hypothesis that DMT, which occurs naturally in the body, could play an important role in the experience of an enhanced consciousness during near-death experiences. Perhaps DMT, its release triggered or stimulated by events in our consciousness, lifts our body’s natural inhibitions against experiencing an enhanced consciousness, as if it is able to block or disrupt the interface between consciousness and our body (and brain).
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Pim van Lommel (Consciousness Beyond Life: The Science of the Near-Death Experience)
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Poison is in everything, and nothing is without poison. The dosage makes it either a poison or a remedy.
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Joseph Hampton (2001 INSPIRATIONAL QUOTES : (2 Books in 1) Daily Inspirational and Motivational Quotations by Famous People About Life, Love, and Success (for work, business, students, best quotes of the day))
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By the time Miles had showered, groomed, and donned a fresh uniform and glossy spare boots, his pills had cut in and he was feeling no pain at all. When he caught himself whistling as he splashed on aftershave and adjusted a rather flashy and only demi-regulation black silk scarf around his neck, tucked into his gray-and-white jacket, he decided he’d better cut the dosage in half next round. He was feeling much too good.
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Lois McMaster Bujold (Brothers in Arms (Vorkosigan Saga, #5))
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Modafinil Doses
The dosage of Modafinil is one of the biggest questions that people have when they are considering using Modafinil for cognitive enhancement. The Modafinil doses you should be taking depend on many factors, including your age and weight. In this post, we will go over how to determine what Modafinil dose might work best for you!
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Angela Hanson
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As Paracelsus put it over five hundred years ago, “All things are poison and nothing [is] without poison; only the dosage determines that something is not a poison.”[11]
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Alex Epstein (Fossil Future: Why Global Human Flourishing Requires More Oil, Coal, and Natural Gas--Not Less)
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The root of the American ginseng plant (Panax quinquefolius) contains active chemicals called ginsenosides, which have been shown to greatly help with exhaustion and fatigue. Most common effective dosages range from 30 to 100 mg daily.2 (Those who are Stressed or Wired and Tired may find ginseng to be unpleasantly stimulating
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Alan Christianson (The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving)
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Despite the ubiquity of government-organized trans pageants in the Philippines, trans people themselves are not politically recognized. We are culturally visible but legally erased. To this day, trans Filipinas have M gender markers on their documents and cannot change their names in court. We don't have robust antidiscrimination protections. No amount of pageant glory can make up for the fact that our government still doesn't see and treat trans people as full citizens able to participate in society as we truly are.
In a country of over 100 million people, only a few dozen certified endocrinologists offer gender-affirming care. Growing up, I relied on other trans people to find hormones, figuring out the right dosages through hearsay, transitioning entirely without proper medical supervision. There was no other choice back then - and for many today, DIY is still the only option.
My community is littered with stories of injections gone horribly wrong. Even worse, when someone dies from an overdose or an unsupervised medical treatment, it's shrugged off as a sad fact of life. 'That's what happens,' the emergency techs will say, our lives stripped of value by the very institutions that ought to care for us. I will never forget when one of my Garcia clan sisters succumbed to death from a botched medical procedure, a victim of all the intersecting forces trans Filipinas have to navigate to get treatment.
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Geena Rocero (Horse Barbie)
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Life will give you unfair in dosages you can take
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© Gino Norris
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timing, sequencing, and dosage of these ingredients was critical.
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Nadine Burke Harris (The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity)
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AGES 14 TO 18: MORE ADVANCED SKILLS ARE LEARNED. By the age of fourteen, your child should have a very good mastering of all of the previous skills. On top of that, she should also be able to: • perform more sophisticated cleaning and maintenance chores, such as changing the vacuum cleaner bag, cleaning the stove, and unclogging drains • fill a car with gas, add air to and change a tire • read and understand medicine labels and dosages • interview for and get a job • prepare and cook meals
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Julie Lythcott-Haims (How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success)
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Given the roughness of our data, the strength of the relationships between so many aspects of psychology and both kinship intensity and MFP dosages is striking.
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Joseph Henrich (The Weirdest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous)
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The Role of CGMs
Continuous Glucose Monitors play a pivotal role in diabetes management by providing real-time information about blood glucose levels. CGMs consist of a small sensor placed under the skin, which continuously measures glucose levels and transmits data to a connected device, such as a smartphone or insulin pump. This technology offers several advantages:
Real-Time Monitoring: CGMs provide instant feedback on blood glucose levels, helping individuals make timely adjustments to their insulin dosage or dietary choices.
Alerts and Alarms: CGMs can alert users when their glucose levels are too high or too low, reducing the risk of dangerous complications.
Data Analysis: CGM data can be analyzed over time to identify patterns and make more informed decisions about diabetes management.
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blood glucose levels
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Managing Blood Glucose Levels with Med Supply US CGMs in New York, Miami, and Florida
Introduction
Maintaining healthy blood glucose levels is crucial for individuals living with diabetes. Continuous Glucose Monitors (CGMs) have revolutionized diabetes management, providing real-time data to help individuals make informed decisions about their diet, insulin dosage, and lifestyle. Med Supply US, a trusted brand, offers CGM services in New York, Miami, and Florida, empowering those with diabetes to take control of their health.
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https://medsupply.us/continuous-glucose-monitors/
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It seems unusual to have gone this long without an episode. It had become normal to be amidst another episode. It’s of no coincidence that it’s the first time I have taken my medication as instructed long term. No missed doses or second guessing my psychiatrist’s recommended dosage by cutting tablets in halves or quarters.
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Liam Gildea (HIGH LIFE LOW LIFE: Living with bipolar disorder)
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The modern expectation is that there will be equality in all things in the couple—which means, at heart, an equality of suffering. But calibrating grief to ensure an equal dosage is no easy task: misery is experienced subjectively, and there is always a temptation for each party to form a sincere yet competitive conviction that, in truth, his or her life really is more cursed—in ways that the partner seems uninclined to acknowledge or atone for. It takes a superhuman wisdom to avoid the consoling conclusion that one has the harder life.
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Alain de Botton (The Course of Love)
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Another cognitive fallacy, -dose insensitivity-, also was observed among participants studied by Rozin and colleagues. Dose insensitivity refers to our tendency to evaluate a food as equally healthy or harmful, regardless of how much was consumed. That is, something is harmful in large amounts, it if often viewed as similarly harmful in small amounts. Dose insensitivity undermines moderation and encourages adoption of fad diets that rely on strict adherence to or elimination of foods or sometimes entire food groups.
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Leighann R. Chaffee (A Guide to the Psychology of Eating)
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Boswellia serrata is one of the most potent supplements for natural pain relief and inflammation support, partially through its ability to inhibit proinflammatory cytokines.73 Dosages as low as 100 mg have reduced joint pain and stiffness in as little as seven days.
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Scott H Hogan (Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body)
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We're expected to speak about the injustices that threaten our bodies the way someone would read the dosage instructions on a bottle of pills.
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Andre Henry (All the White Friends I Couldn't Keep: Hope—And Hard Pills to Swallow—About Fighting for Black Lives)
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the difference between medicine and poison is just dosage.
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Michael Seagard (MORI: The Lost Ones Volume 1)
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When beginning a new routine of vitamins and minerals for the body's health, it is important to read the recommended daily allowance (RDA) on each package, then consider multiplying the dosage by two, three, or four, depending on the product and what you’d like to achieve. The RDA is often for healthy maintenance guidelines and is oftentimes insufficient to achieve a noticeable difference. After taking the increased dose for three to four weeks, see if you feel a difference. If you feel a difference, lower the dose by one for another two to three weeks, after which you can either lower it again or follow the recommended amount. You get to choose. Note: If you’re familiar with muscle testing, that may be a good guide to help select dosage. Instead of taking all of your supplements in the morning, consider incorporating them into shakes and titrating them into your system throughout your day. Some supplements will tell you if they are more effective when taken on an empty stomach. Getting maximum benefit from your supplements is key. Immune System and Fighting the Common Cold
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Ron Baron (Confronting Radiation Fibrosis: A Cancer Survivor's Handbook (A Basic Understanding))
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nutritional supplement worth considering is 5-HTP (5-hydroxytryptophan). It has been shown to be highly effective in moderating many behavior problems, including aggression, with far fewer or less problematic side effects than the heavy-duty prescription medications. It is surprising that veterinarians are not more familiar with this supplement, and that they do not take greater advantage of it, given its effectiveness, its relatively low cost and that it works as soon as it is taken (unlike many medications, which can take weeks to build up an effect). It should not be used in conjunction with medications that affect serotonin activity. The correct dosage is determined experimentally. If the dose is slightly high, the dog may be initially nauseous. If the dose is too low, no effects will be achieved. The dose used at Tufts University School of Veterinary Medicine for addressing aggression is 2 mg/kg, administered orally every 12 hours. If 5-HTP is used, you should watch for signs of serotonin syndrome (caused by an excess of serotonin activity in the brain). These include confusion/disorientation, agitation/irritability, low responsiveness/coma, anxiety, hypomania (elevated mood and increased activity), lethargy and seizures (Sorenson, 2002). You should also be on the lookout for these signs with the use of medications that influence serotonin activity.
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James O'Heare (The Dog Aggression Workbook)
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Life didn’t come in safe recommended dosages. Life was all or nothing. Creation or destruction, and little in between.
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Cole McCade (The Fallen (Crow City, #1.5))
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Still having nightmares? I’ve got something for that. Panic attack on the school bus? This should do the trick. Can’t sleep? Let’s up the dosage. All those pills were making me fat and stupid, and I was still miserable, getting only three or four hours of sleep a night.
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Ransom Riggs (Miss Peregrine's Home for Peculiar Children (Miss Peregrine's Peculiar Children, #1))
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during stress vitamin B is essential to your health. Vitamin B-6 in particular enhances the production of serotonin, melatonin and dopamine. If you take a dosage of 50-100 milligram before you go to sleep, it will help prevent depression, fatigue, or chronic stress. And it’s healthy for the adrenal glands too.
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V. Noot (Happy Brain: 35 Tips to a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin (Brain Power, Brain Function, Boost Endorphins, Brain Science, Brain Exercise, Train Your Brain))
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Potassium citrate, 400–500 milligrams. Earlier, I mentioned Morvan’s syndrome, an autoimmune disease that destroys the brain’s potassium channels, which leads to severe insomnia and death(15). Don’t worry: If you need potassium citrate to get to sleep, it doesn’t mean that you have a fatal autoimmune disease. But it may mean that you have a mineral imbalance, and potassium citrate can help address that and relax you. Potassium is most effective when balanced with magnesium, so you should combine it with 400–500 milligrams Natural Calm magnesium, taken about a half-hour to an hour before bed. Back off the dosage if you get loose stool. If the magnesium citrate in Natural Calm upsets your stomach, try magnesium glycinate or magnesium taurate. And if you want sleep along with a glorious morning bowel movement, use oxygenated magnesium in the form of MagO2. I link to some good brands on the web page for this chapter.
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Ben Greenfield (Beyond Training: Mastering Endurance, Health & Life)
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All things are poison and nothing [is] without poison; only the dosage determines that something is not a poison. —Paracelsus, sixteenth century19
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Alex Epstein (The Moral Case for Fossil Fuels)
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In universities and pharmaceutical labs around the world, computer scientists and computational biologists are designing algorithms to sift through billions of gene sequences, looking for links between certain genetic markers and diseases. The goal is to help us sidestep the diseases we're most likely to contract and to provide each one of us with a cabinet of personalized medicines. Each one should include just the right dosage and the ideal mix of molecules for our bodies. Between these two branches of research, genetic and behavioral, we're being parsed, inside and out. Even the language of the two fields is similar. In a nod to geneticists, Dishman and his team are working to catalog what they call our "behavioral markers." The math is also about the same. Whether they're scrutinizing our strands of DNA or our nightly trips to the bathroom, statisticians are searching for norms, correlations, and anomalies. Dishman prefers his behavioral approach, in part because the market's less crowded. "There are a zillion people looking at biology," he says, "and too few looking at behavior." His gadgets also have an edge because they can provide basic alerts from day one. The technology indicating whether a person gets out of bed, for example, isn't much more complicated than the sensor that automatically opens a supermarket door. But that nugget of information is valuable. Once we start installing these sensors, and the electronics companies get their foot in the door, the experts can start refining the analysis from simple alerts to sophisticated predictions-perhaps preparing us for the onset of Parkinson's disease or Alzheimer's.
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Gary F. Marcus (The Birth of the Mind: How a Tiny Number of Genes Creates The Complexities of Human Thought)
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In universities and pharmaceutical labs around the world, computer scientists and computational biologists are designing algorithms to sift through billions of gene sequences, looking for links between certain genetic markers and diseases. The goal is to help us sidestep the diseases we're most likely to contract and to provide each one of us with a cabinet of personalized medicines. Each one should include just the right dosage and the ideal mix of molecules for our bodies. Between these two branches of research, genetic and behavioral, we're being parsed, inside and out. Even the language of the two fields is similar. In a nod to geneticists, Dishman and his team are working to catalog what they call our "behavioral markers." The math is also about the same. Whether they're scrutinizing our strands of DNA or our nightly trips to the bathroom, statisticians are searching for norms, correlations, and anomalies. Dishman prefers his behavioral approach, in part because the market's less crowded. "There are a zillion people looking at biology," he says, "and too few looking at behavior." His gadgets also have an edge because they can provide basic alerts from day one. The technology indicating whether a person gets out of bed, for example, isn't much more complicated than the sensor that automatically opens a supermarket door. But that nugget of information is valuable. Once we start installing these sensors, and the electronics companies get their foot in the door, the experts can start refining the analysis from simple alerts to sophisticated predictions-perhaps preparing us for the onset of Parkinson's disease or Alzheimer's.
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Stephen Baker (The Numerati)
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If you need bug repellant in quantity it makes sense to buy the diethyl metatoluamide at the drugstore and make your own dilution. A dosage of 200 milligrams/day of vitamin B-1 taken orally will make your perspiration repellent to mosquitos and thus keep them away. So will the heavy consumption of garlic.
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Robert Snyder Wood (The 2 Oz. Backpacker: A Problem Solving Manual for Use in the Wilds)
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Serendipity [10w]
Serendipity's God putting coincidence on a high dosage of steroids.
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Beryl Dov
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why are males viable if they only have half as many X chromosome genes as females? The answer is that expression of X-linked genes is actually pretty much the same in males and females, despite the different number of chromosomes, a phenomenon called dosage compensation. The XY system of sex determination doesn’t exist in other animal classes so X chromosome dosage compensation is limited to placental mammals.
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Nessa Carey (The Epigenetics Revolution: How Modern Biology is Rewriting our Understanding of Genetics, Disease and Inheritance)
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The standard approach has been to pump up the dosage of chemicals ... Twenty percent of these approved-for-use pesticides are listed by the EPA as carcinogenic in humans.
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Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life)
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I must be rotten deep inside the way I hated them, the very men and women who saved my life, but hate them I did. I loathed the way they thought they were doing me a great favor by prescribing measly dosages of pain medication. I reviled their condescension, their tired jokes and heartless procedures. That suffering is good for the soul is a fool’s philosophy. I don’t like pain and have no use for suffering. Neither
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Abigail Keam (Death by Drowning (Josiah Reynolds Mysteries #2))
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Know each agent being used and relevant nutrient interactions and contraindications, especially when combinations of drugs are used. Selection of appropriate nutrients and botanicals is complex and based on many factors. General recommendations are safe for all types of chemotherapy. • Multiple vitamin: — Vitamin A: 5000 IU — Mixed natural carotenoids: 10,000-25,000 IU — B complex: 25-50 mg — Folic acid: 400-800 μg — Vitamin B12: 200-1000 μg — Vitamin E succinate: 400 IU — Vitamin C: 500-1000 mg — Vitamin D 400-800 IU — Trace minerals: full complement • Melatonin: 20 mg at bedtime • Vitamin C: 3000-10,000 mg q.d. in divided doses according to bowel tolerance • Fish oils: to provide 2 g total combined eicosapentaenoic acid and docosahexaenoic acid daily • Mushroom extracts/immune support: use a variety of immune modulators, switching them regularly to avoid downregulation of receptors. Standard doses for Coreolis versicolor mushroom is 3 g of the extract daily. Suggested dosage for maitake D fraction is 0.5-1.0 mg of extract per kilogram body weight. Other botanical immune modulators may be used as desired. • Enzymes: use pancreatic enzymes with meals and mixed enteric-coated enzymes between meals. • Green tea: capsules and beverages to total the equivalent of 5-10 cups daily. Caffeinated form is preferred if patient tolerates caffeine. • Whey protein shake: administer with fruit daily as a source of easily assimilated protein and amino acids, particularly glutamine.
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Joseph E. Pizzorno (The Clinician's Handbook of Natural Medicine)