Don't Harm Others Quotes

Do as little harm to others as you can; make any sacrifice for your true friends; be responsible for yourself and ask nothing of others; and grab all the fun you can. Don't give much thought to yesterday, don't worry about tomorrow, live in the moment, and trust that your existence has meaning even when the world seems to be all blind chance and chaos. When life lands a hammer blow in your face, do your best to respond to the hammer as if it had been a cream pie.

As you grow up, always tell the truth, do no harm to others, and don't think you are the most important being on earth. Rich or poor, you then can look anyone in the eye and say, 'I'm probably no better than you, but I'm certainly your equal.

We feel cold, but we don't mind it, because we will not come to harm. And if we wrapped up against the cold, we wouldn't feel other things, like the bright tingle of the stars, or the music of the aurora, or best of all the silky feeling of moonlight on our skin. It's worth being cold for that.

You don't get to advertise all the good that your religion does without first scrupulously subtracting all the harm it does and considering seriously the question of whether some other religion, or no religion at all, does better.

Some damage is too severe, some harm endures. And what you have to do is accept it. And by accept it I mean, don’t be the paralyzed person in the bed who is waiting to walk again. Realize, it’s never gonna happen. And find some other way to get around –swing from a vine, get a Mad Max wheelchair. Anything but…wait.

Making mistakes is part of learning to choose well. No way around it. Choices are thrust upon us, and we don't always get things right. Even postponing or avoiding a decision can become a choice that carries heavy consequences. Mistakes can be painful-sometimes they cause irrevocable harm-but welcome to Earth. Poor choices are part of growing up, and part of life. You will make bad choices, and you will be affected by the poor choices of others. We must rise above such things.

Simon: You're in a dangerous line of work, Jayne. Odds are you'll be under my knife again, often. So I want you to understand one thing very clearly: No matter what you do or say or plot, no matter how you come down on us, I will never, ever harm you. You're on this table, you're safe... 'cause I'm your medic. And however little we may like or trust each other, we're on the same crew. Got the same troubles, same enemies, and more than enough of both. Now, we could circle each other and growl, sleep with one eye open, but that thought wearies me. I don't care what you've done, I don't know what you're planning on doing, but I'm trusting you. I think you should do the same. 'Cause I don't see this working any other way. River: Also, I can kill you with my brain.

Maybe in the next life we'll meet each other for the first time- believing in everything but the harm we're capable of. Maybe we'll be the opposite of buffaloes. We'll grow wings and spill over the cliff as a generation of monarchs, heading home. Green Apple. Like snow covering the particulars of the city, they will say we never happened, that our survival was a myth. But they're wrong. You and I, we were real. We laughed knowing joy would tear the stitches from our lips. Remember: The rules, like streets, can only take you to known places. Underneath the grid is a field- it was always there- where to be lost is never to be wrong, but simply more. As a rule, be more. As a rule, I miss you. As a rule,"little" is always smaller than "small". Don't ask me why. I'm sorry I don't call enough. Green Apple. I'm sorry I keep saying How are you? when I really mean Are you happy?

Van Houten, I’m a good person but a shitty writer. You’re a shitty person but a good writer. We’d make a good team. I don’t want to ask you any favors, but if you have time – and from what I saw, you have plenty – I was wondering if you could write a eulogy for Hazel. I’ve got notes and everything, but if you could just make it into a coherent whole or whatever? Or even just tell me what I should say differently. Here’s the thing about Hazel: Almost everyone is obsessed with leaving a mark upon the world. Bequeathing a legacy. Outlasting death. We all want to be remembered. I do, too. That’s what bothers me most, is being another unremembered casualty in the ancient and inglorious war against disease. I want to leave a mark. But Van Houten: The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, “They’ll remember me now,” but (a) they don’t remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. (Okay, maybe I’m not such a shitty writer. But I can’t pull my ideas together, Van Houten. My thoughts are stars I can’t fathom into constellations.) We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can’t stop pissing on fire hydrants. I know it’s silly and useless – epically useless in my current state – but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We’re as likely to hurt the universe as we are to help it, and we’re not likely to do either. People will say it’s sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it’s not sad, Van Houten. It’s triumphant. It’s heroic. Isn’t that the real heroism? Like the doctors say: First, do no harm. The real heroes anyway aren’t the people doing things; the real heroes are the people NOTICING things, paying attention. The guy who invented the smallpox vaccine didn’t actually invented anything. He just noticed that people with cowpox didn’t get smallpox. After my PET scan lit up, I snuck into the ICU and saw her while she was unconscious. I just walked in behind a nurse with a badge and I got to sit next to her for like ten minutes before I got caught. I really thought she was going to die, too. It was brutal: the incessant mechanized haranguing of intensive care. She had this dark cancer water dripping out of her chest. Eyes closed. Intubated. But her hand was still her hand, still warm and the nails painted this almost black dark blue and I just held her hand and tried to imagine the world without us and for about one second I was a good enough person to hope she died so she would never know that I was going, too. But then I wanted more time so we could fall in love. I got my wish, I suppose. I left my scar. A nurse guy came in and told me I had to leave, that visitors weren’t allowed, and I asked if she was doing okay, and the guy said, “She’s still taking on water.” A desert blessing, an ocean curse. What else? She is so beautiful. You don’t get tired of looking at her. You never worry if she is smarter than you: You know she is. She is funny without ever being mean. I love her. I am so lucky to love her, Van Houten. You don’t get to choose if you get hurt in this world, old man, but you do have some say in who hurts you. I like my choices. I hope she likes hers.

As an atheist, I see nothing “wrong” in believing in a God. I don’t think there is a God, but belief in him does no harm. If it helps you in any way, then that’s fine with me. It’s when belief starts infringing on other people’s rights when it worries me. I would never deny your right to believe in a God. I would just rather you didn’t kill people who believe in a different God, say. Or stone someone to death because your rulebook says their sexuality is immoral. It’s strange that anyone who believes that an all-powerful all-knowing, omniscient power responsible for everything that happens, would also want to judge and punish people for what they are.

Sorry,” Kiersten says to Lake and I. “Mom says the FCC is responsible for inventing cusswords just for media shock value. She says if everyone would just use them enough, they wouldn’t be considered cusswords anymore and no one would ever be offended by them” This kid is hard to keep up with! “Your mother encourages you to cuss?” Gavin says. Kiersten nods. “I don’t see it that way. It’s more like she’s encouraging us to undermine a system flawed through overuse of words that are made out to be harmful, when in fact they’re just letters, mixed together like every other word. That’s all they are, mixed up letters. Like, take the word “butterfly” for example. What if someone decided one day that butterfly is a cussword? People would eventually start using butterfly as an insult, and to emphasize things in a negative way. The actual WORD doesn’t mean anything. It’s the negative association people give these words that make them cusswords. So if we all just decided to keep saying butterfly all the time, eventually people would stop caring. The shock value would subside…and it would just become another word again. Same with every other so-called bad word. If we would all just start saying them all the time, They wouldn’t be bad anymore. That’s what my mom says anyway.” “Kiersten?” Eddie says. “Will you be my new best friend?” Lake grabs a french fry off her plate and throws it at Eddie, hitting her in the face with it. “That’s Bullshit,” Lake says. “Oh, go BUTTERFLY yourself,” Eddie says. She returns a fry in Lakes direction.

Here's the thing about Hazel: Almost everyone is obsessed with leaving a mark upon the world. Bequeathing a legacy. Outlasting death. We all want to be remembered. I do, too. That's what bothers me most, is being another unremembered casualty in the ancient and inglorious war against disease. I want to leave a mark. But Van Houten: The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, "They'll remember me now," but (a) they don't remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. ... We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can't stop pissing on fire hydrants. I know it's silly and useless--epically useless in my current state--but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We're as likely to hurt the universe as we are to help it, and we're not likely to do either. People will say it's sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it's not sad, Van Houten. It's triumphant. It's heroic. Isn't that the real heroism? Like the doctors say: First, do no harm. The real heroes anyway aren't the people doing things; the real heroes are the people NOTICING things, paying attention. The guy who invented the smallpox vaccine didn't actually invent anything. He just noticed that people with cowpox didn't get smallpox. ... But then I wanted more time so we could fall in love. I got my wish, I suppose. I left my scar. ... What else? She is so beautiful. You don't get tired of looking at her. You never worry if she is smarter than you: You know she is. She is funny without ever being mean. I love her. I am so lucky to love her, Van Houten. You don't get to choose if you get hurt in this world, old man, but you do have some say in who hurts you. I like my choices. I hope she likes hers.

When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners—and children—thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology.

You can’t trauma-proof life, and you can’t hurt-proof your relationships. You have to accept you will cause harm to yourself and others. But you can also fuck up, really badly, and not learn anything from it except that you fucked up. It’s the same with oppression. You don’t gain any special knowledge from being marginalized. But you do gain something from stepping outside your hurt and examining the scaffolding of your oppression.

Why should I have to hide the fact that I don't believe there’s a supreme being? There’s no proof of it. There’s no harm in saying you’re an atheist. It doesn't mean you treat people any differently. I live by the Golden Rule to do unto others, as you'd want to be treated. I just simply don't believe in religion, and I don’t believe necessarily that there’s a supreme being that watches over all of us. I follow the teachings of George Carlin. George said he worshipped the sun. He was a fellow atheist. I’m in good company … Albert Einstein, Mark Twain, Charles Darwin. It’s not like I’m not with good company and intelligent people. There have been some good, intelligent atheists who have lived in the world.

Giants isn't eating each other either, the BFG said. Nor is giants killing each other. Giants is not very lovely, but they is not killing each other. Nor is crockadowndillies killing other crockadowndillies. Nor is pussy-cats killing pussy-cats. 'They kill mice,' Sophie said. 'Ah, but they is not killing their own kind,' the BFG said. 'Human beans is the only animals that is killing their own kind.' 'Don't poisonous snakes kill each other?' Sophie asked. She was searching desperately for another creature that behaved as badly as the human. 'Even poisnowse snakes is never killing each other,' the BFG said. 'Nor is the most fearsome creatures like tigers and rhinostossterisses. None of them is ever killing their own kind. Has you ever thought about that?' Sophie kept silent. 'I is not understanding human beans at all,' the BFG said.' You is a human bean and you is saying it is grizzling and horrigust for giants to be eating human beans. Right or left?' 'Right,' Sophie said. 'But human beans is squishing each other all the time,' the BFG said. 'They is shootling guns and going up in aerioplanes to drop their bombs on each other's heads every week. Human beans is always killing other human beans.' He was right. Of course he was right and Sophie knew it. She was beginning to wonder whether humans were actually any better than giants. 'Even so,' she said, defending her own race, I' think it's rotten that those foul giants should go off every night to eat humans. Humans have never done them any harm.' 'That is what the little piggy-wig is saying every day,' the BFG answered. 'He is saying, "I has never done any harm to the human bean so why should he be eating me?'" 'Oh dear,' Sophie said. 'The human beans is making rules to suit themselves,' the BFG went on. 'But the rules they is making do not suit the little piggy-wiggies. Am I right or left?' 'Right,' Sophie said. 'Giants is also making rules. Their rules is not suiting the human beans. Everybody is making his own rules to suit himself.

One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go. We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU.

For me, it goes without saying that much of the dogma of many religions is harmful. Thinking other people will burn forever because they love the wrong person or worship the wrong god has done a whole lot of bad. What I wanted was the part where people were asked to get together once a week to talk about how to be a good person and, like, hang out with their neighbors. It's pretty amazing that apparently the only way to get people to do that is to invent an all-seeing, kindhearted sky dad who will be super disappointed/burn you for eternity if you don't show up.

I paint my wrists a pretty red To silence the demons in my head Creating art out of my pain It's the only thing that keeps me sane But why do others cry when they see my art? Is it because I ripped the canvas apart? I never understood why they looked so upset I guess they just don't like the color red

Rose, I’m sorry I had to leave so quickly, but when the Alchemists tell me to jump … well, I jump. I’ve hitched a ride back to that farm town we stayed in so that I can pick up the Red Hurricane, and then I’m off to Saint Petersburg. Apparently, now that you’ve been delivered to Baia, they don’t need me to stick around anymore. I wish I could tell you more about Abe and what he wants from you. Even if I was allowed to, there isn’t much to say. In some ways, he’s as much a mystery to me as he is to you. Like I said, a lot of the business he deals in is illegal—both among humans and Moroi. The only time he gets directly involved with people is when something relates to that business—or if it’s a very, very special case. I think you’re one of those cases, and even if he doesn’t intend you harm, he might want to use you for his own purposes. It could be as simple as him wanting to contract you as a bodyguard, seeing as you’re rogue. Maybe he wants to use you to get to others. Maybe this is all part of someone else’s plan, someone who’s even more mysterious than him. Maybe he’s doing someone a favor. Zmey can be dangerous or kind, all depending on what he needs to accomplish. I never thought I’d care enough to say this to a dhampir, but be careful. I don’t know what your plans are now, but I have a feeling trouble follows you around. Call me if there’s anything I can help with, but if you go back to the big cities to hunt Strigoi, don’t leave any more bodies unattended! All the best, Sydney P.S. “The Red Hurricane” is what I named the car. P.P.S. Just because I like you, it doesn’t mean I still don’t think you’re an evil creature of the night. You are.

No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that’s trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don’t see, but you see it sometimes, don’t you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don’t let anyone convince you otherwise—especially not your thoughts.

If anybody studying psychology wants a concrete example of what a narcissist looks like, I advise them to consider any man who cheats on his wife. These guys are the textbook me-firsters, the ones who think the rules don't apply to them, the ones who tell themselves as long as she doesn't know, there's no harm done. No woman needs to sleep with these guys. There are so many single self-absorbed narcissists who will fuck you poorly.

The growth mindset also doesn't mean everything that can be changed should be changed. We all need to accept some of our imperfections, especially the ones that don't really harm our lives or the lives of others.

I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers still say “bless you” when someone sneezes, a leftover from the Bubonic plague. “Don’t die,” we are saying. And sometimes, when you spill lemons from your grocery bag, someone else will help you pick them up. Mostly, we don’t want to harm each other. We want to be handed our cup of coffee hot, and to say thank you to the person handing it. To smile at them and for them to smile back. For the waitress to call us honey when she sets down the bowl of clam chowder, and for the driver in the red pick-up truck to let us pass. We have so little of each other, now. So far from tribe and fire. Only these brief moments of exchange. What if they are the true dwelling of the holy, these fleeting temples we make together when we say, “Here, have my seat,” “Go ahead—you first,” “I like your hat.

ACCEPT NO EXCUSES. Don’t buy into any of the many reasons (rationalizations) someone may offer for aggressive, covertly aggressive behavior, or any other inappropriate behavior. If someone’s behavior is wrong or harmful, the rationale they offer is totally irrelevant. The ends never justify the means. So, no matter how much an “explanation” for a problem behavior seems to make sense, don’t accept it.

Tears terrify people more than anger because they attach to your heart and leave angels of mercy to shout in your mind.

Eventually the Woodsman spoke. ‘We all have our routines,’ he said softly. ‘But they must have a purpose and provide an outcome that we can see and take some comfort from, or else they have no use at all. Without that, they are like the endless pacings of a caged animal. If they are not madness itself, then they are a prelude to it.’ The Woodsman stood and showed David his axe. ‘See here,’ he said, pointing with his finger at the blade. Every morning, I make certain that me axe is clean and keen. I look to my house and check that its windows and doors remain secure. I tend to my land, disposing of weeds and ensuring that the soil is watered. I walk through the forest, clearing those paths that need to be kept open. Where trees have been damaged, I do my best to repair what has been harmed. these are my routines and I enjoy doing them well.’ He laid a hand gently on David’s shoulder, and David saw understanding in his face. ‘Rules and routines are good, but they must give you satisfaction. Can you truly say you gain that from touching and counting?’ David shook his head. ‘No,’ he said, ‘but I get scared when I don’t do them. I’m afraid of what might happen.’ ‘Then find routines that allow you to feel secure when they are done. You told me that you have a new brother: look to him each morning. Look to your father, and your stepmother. Tend to the flowers in the garden, or in the pots upon the window sill. Seek others who are weaker than you are, and try to give them comfort where you can. Let these be your routines, and the rules that govern your life.

We are endowed with a moral capacity that animals, plants, rocks-and many fervent ecologists-lack. We should not be dirty, wasteful or cruel. To do so harms others. That's wrong. Therefore we don't disembowel Bambi like the way coyotes do, we shoot him first.

No. Grief and anger doesn’t shock me.” Catherine paused. “Rachel, do you remember that day at the convent when we saw the old biplane? Remember what I said?” Rachel laughed without amusement. “I don’t even remember what I said.” “’Who can doubt the presence of God in the sight of men whom He has given wings.’ I recall that so precisely because I’ve had time to consider my error.” She smiled. “God didn’t give man wings; He gave him the brain and the spirit to give himself wings. Just as He gave us the capacity to laugh when we hurt, or to struggle on when we feel like giving up. I’ve come to believe that how we choose to live with pain, or injustice, or death…is the true measure of the Divine within us. Some, like Crossen, choose to do harm to themselves and others. Others, like Kenji, bear up under their pain and help others to bear it. I used to wonder, why did God give children leprosy? Now I believe: God doesn’t give anyone leprosy. He gives us, if we choose to use it, the spirit to live with leprosy, and with the imminence of death. Because it is in our own mortality that we are most Divine.

I don't know,' I cried without being heard, 'I do not know, If nobody comes, then nobody comes. I've done nobody any harm, nobody's done me any harm, but nobody will help me. A pack of nobodies. Yet that isn't all true. Only, that nobody helps me - a pack of nobodies would be rather fine, on the other hand. I'd love to go on an excursion - why not? - with a pack of nobodies. Into the mountains, of course, where else? How these nobodies jostle each other, all these lifted arms linked together, these numberless feet treading so close! Of course they are all in dress suits. We go so gaily, the wind blows through us and the gaps in our company. Our throats swell and are free in the mountains! It's a wonder that we don't burst into song.

You’re thinking, maybe it would be easier to let it slip let it go say ”I give up” one last time and give him a sad smile. You’re thinking it shouldn’t be this hard, shouldn’t be this dark, thinking love could flow easily with no holding back and you’ve seen others find their match and build something great together, of each other, like two halves fitting perfectly and now they achieve great things one by one, always together, and it seems grand. But you love him. Love him like a black stone in your chest you couldn’t live without because it fits in there. Makes you who you are and the thought of him gone—no more—makes your chest tighten up and maybe this is your fairytale. Maybe this is your castle. You could get it all on a shiny piece of glass with wooden stools and a neverending blooming garden but that’s not yours. This is yours. The cracks and the faults, the ugly words in the winter walking home alone and angry but falling asleep thinking you love him. This is your fairy tale. The quiet in the hallway, wishing for him to turn around, tell you to stay, tell you to please don’t go I need you like you need me and maybe it’s not a Jane Austen novel but this is your novel and your castle and you can run from it your whole life but this is here in front of you. Maybe nurture it? Sweet girl, maybe close the world off and look at him for an hour or two. This is your fairy. It ain’t perfect and it ain’t honey sweet with roses on the bed. It’s real and raw and ugly at times. But this is your love. Don’t throw it away searching for someone else’s love. Don’t be greedy. Instead, shelter it. Protect it. Capture every second of easy, pull through every storm of hardship. And when you can, look at him, lying next to you, trusting you not to harm him. Trusting you not to go. Be someone’s someone for someone. Be that someone for him. That’s your fairy tale. This is your castle. Now move in. Build a home. Build a house. Build a safety around things you love. It’s yours if you make it so. Welcome home, sweet girl, it will be all be fine.

Don’t put people, or anything else, on pedestals, not even your children. Avoid global labels such as genius or weirdo. Realize those closest get the benefit of the doubt and so do the most beautiful and radiant among us. Know the halo effect causes you to see a nice person as temporarily angry and an angry person as temporarily nice. Know that one good quality, or a memory of several, can keep in your life people who may be doing you more harm than good. Pay attention to the fact that when someone seems nice and upbeat, the words coming out of his or her mouth will change in meaning, and if that same person were depressive, arrogant, or foul in some other way, your perceptions of those same exact words would change along with the person’s other features.

Harry’s letter to his daughter: If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it. The truth is simply this: No one owes you anything. Significance How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life. No one owes you anything. It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel. When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be. It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more. When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything. No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you. No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either. Living your Life No one owes you anything. You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them. Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem. Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts. If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them. My Experience A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them. No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do. That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want. And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th

Grandma Baker shook her head. “More lies. What’s wrong with milk? Milk is healthy and great for your bones.” “Yes, raw cow’s milk is very healthy. It’s been drunk for centuries the world over because of its health benefits. That’s exactly why we had to poison it. Like the idiotic fluoride lie about cavities, we informed the public that raw milk contains harmful bacteria and needs to be pasteurized and homogenized to ensure people’s health. After milk is pasteurized and homogenized, it’s not only not healthy anymore, it’s very unhealthy and has the same rap sheet as the other culprits we’ve talked about.” Mrs. Baker shook her head. “Again with the lies. There’s evidence that shows unpasteurized milk may contain bacteria and pathogens that could make people ill. That’s why it’s pasteurized.” “You’re not wrong there, just misinformed on how to correctly fix the problem. Milk being unpasteurized wasn’t the problem, like I said, people safely drank raw milk for centuries. Livestock being subjected to unsanitary and poor hygiene practices in the modern age was the reason milk started containing bacteria and pathogens. To correct this, you fix the livestock issue, the source of the problem. You don’t put healthy raw milk through a process that eliminates possible pathogens by pasteurizing and homogenizing it so it becomes unhealthy and slowly kills you over time. That’s obviously not an intelligent move.” Karver laughed. “But again, thank you for illustrating how effective the great design is at keeping humans weak and brainwashed. The only reason I’m telling you all this is because I’m going to kill you anyway. I’m merely letting you know how stupid you and your species are before I do you in.

Beyond thought I reach a state. I refuse to divide it up into words - and what I cannot and do not want to express ends up being the most secret of my secrets. I know that I'm scared of the moments in which I don't use thought and that's a momentary state that is difficult to reach, and which, entirely secret, no longer uses words with which thoughts are produce. Is not using words to lose your identity? is it getting lost in the harmful essential shadows?

I circled the site before I came in. If there's anyone within five kilometers, I'll eat my quiver." Halt regarded him, eyebrow arched once more. "Anyone?" "Anyone other than Crowley," Will amended, making a dismissive gesture. "I saw him watching me from that hide he always uses about two kilometers out. I assumed he'd be back in here by now." Halt cleared his throat loudly. "Oh, you saw him, did you?" he said. "I imagine he'll be overjoyed to hear that." Secretly, he was pleased with his former pupil. In spite of his curiosity and obvious excitement, he hadn't forgotten to take the precautions that had been drilled into him. THat augured well for what lay ahead, Halt thought, a sudden grimness settling onto his manner. Will didn't notice the momentary change of mood. He was loosening Tug saddle girth. As he spoke, his voice was muffled against the horses's flank. "he's becoming too much a creature of habit," he said. "he's used that hide for the last three Gatherings. It's time he tried something new. Everyone must be onto it by now." Rangers constantly competed with each other to see before being seen and each year's Gathering was a time of heightened competition. Halt nodded thoughtfully. Crowley had constructed teh virtually invisible observation post some four years previously. Alone among the younger Rangers, Will had tumbled to it after one year. Halt had never mentioned to him that he was the only one who knew of Crowley's hide. The concealed post was the Ranger Commandant's pride and joy. "Well, perhaps not everyone," he said. Will emerged from behind his horse, grinning at the thought of the head of the Ranger Corps thinking he had remained hidden from sight as he watched Will's approach. "All the same, perhaps he's getting a bit long in the tooth to be skulking around hiding in the bushes, don't you think?" he said cheerfully. Halt considered the question for a moment. "Long in the tooth? Well, that's one opinion. Mind you, his silent movement skills are still as good as ever," he said meaningfully. The grin on Will's face slowly faded. He resisted the temptation to look over his shoulder. "He's standing behind me, isn't he?" he asked Halt. THe older Ranger nodded. "He's standing behind me, isn't he?" Will continued and Halt nodded once more. "Is he...close enough to have heard what I said?" Will finally managed to ask, fearin teh worst. This time, Halt didn't have to answer. "Oh, good grief no," came a familiar voice from behind him. "he's so old and decrepit these days he's as deaf as a post." Will's shoulders sagged and he turned to see the sandy-haired Commandant standing a few meters away. The younger man's eyes dropped. "Hullo, Crowley," he said, then mumbled, "Ahhh...I'm sorry about that." Crowley glared at teh young Ranger for a few more seconds, then he couldn't help teh grin breaking out on his face. "No harm done," he said, adding with a small note of triumph, "It's not often these days I amange to get the better of one of you young ones." Secretly, he was impressed at teh news that Will had spotted his hiding place. Only the sarpest eyes could have picked it. Crowley had been in the business of seeing without being seen for thirty years or more, and despite what Will believed, he was still an absolute master of camouflage and unseen movement.

Damin, if you don't want people getting killed, you really should rethink this whole worshipping the God of War philosophy, you know. It's been my observation that people quite often come to harm when you throw them all on a field together, arm them with sharp implements, and tell them to hit each other until there's nobody left standing.

Like other discriminatory legislation in our country's history, immigration laws define and differentiate legal status on the basis of arbitrary attributes. Immigration laws create unequal rights. People who break immigration laws don't cause harm or even potential harm (unlike, for example, drunk driving, which creates the potential for harm even if no accident occurs). Rather, people who break immigration laws do things that are perfectly legal for others, but denied to them--like crossing a border or, even more commonly, simply exist.

The destruction of the world depends on the willingness of the people in it to harm each other in any way necessary to achieve their own ends and to further their own causes. And we got that part down pat, don’t we? We know how to hurt each other and how to think up whatever excuses we need to justify it. We’re victims and executioners both.

Having a strong urge is like having a child throw a temper tantrum inside you, screaming "Hurt yourself!" But if you repeatedly ignore the urge's request and don't harm yourself, your brain will learn that urges don't work, just as a child learns that throwing a tantrum won't work.

On turning to the Work in Progress we find that the mirror is not so convex. Here is direct expression--pages and pages of it. And if you don’t understand it, Ladies and Gentlemen, it is because you are too decadent to receive it. You are not satisfied unless form is so strictly divorced from content that you can comprehend the one almost without bothering to read the other. This rapid skimming and absorption of the scant cream of sense is made possible by what I may call a continuous process of copious intellectual salivation. The form that is an arbitrary and independent phenomenon can fulfil no higher function than that of stimulus for a tertiary or quartary conditioned reflex of dribbling comprehension. . . Mr. Joyce has a word to say to you on the subject: “Yet to concentrate solely on the literal sense or even the psychological content of any document to the sore neglect of the enveloping facts themselves circumstantiating it is just as harmful; etc.” And another: “Who in his hearts doubts either that the facts of feminine clothiering are there all the time or that the feminine fiction, stranger than facts, is there also at the same time, only a little to the rere? Or that one may be separated from the orther? Or that both may be contemplated simultaneously? Or that each may be taken up in turn and considered apart from the other?” Here form is content, content is form. You complain that this stuff is not written in English. It is not written at all. It is not to be read--or rather it is not only to be read. It is to be looked at and listened to. His writing is not about something; it is that something itself.

I’ve been insulted by fools before. I survived.” Even in the dim light he saw her eyes change. “Just because he was using words instead of a knife, you can’t dismiss it, Saetan. He hurt you.” “Of course he hurt me,” Saetan snapped. “Being accused of—” He closed his eyes and squeezed her hand. “I don’t tolerate fools, Jaenelle, but I also don’t kill them for being fools. I simply keep them out of my life.” He sat up and took her other hand. “I am your sword and your shield, Lady. You don’t have to kill.” Witch studied him with her ancient, haunted sapphire eyes. “You’ll take the scars on your soul so that mine remains unmarked?” “Everything has a price,” he said gently. “Those kinds of scars are part of being a Warlord Prince. You’re at a crossroads, witch-child. You can use your power to heal or to harm. It’s your choice.

Indeed, true seers, perceiving Divinity in everyone, do no harm to anyone. The ones who don’t perceive this unity separate themselves from others, seeing some as friends and others as foes. These are the ones who do harm. It is this illusion of separateness that causes all evils perpetrated by humanity! How can one who really knows Atma injure the same Atma in another? As I have often repeated, the true seer of Atma reaches the Godhead and leaves death and rebirth behind.

This is how it actually works. There has to be some kind of respect for the jitters, some understanding of how our emotions have the power to run us around in circles. That understanding helps us discover how we increase our pain, how we increase our confusion, how we cause harm to ourselves. Because we have basic goodness, basic wisdom, basic intelligence, we can stop harming ourselves and harming others. Because of mindfulness, we see things when they arise. Because of our understanding, we don’t buy into the chain reaction that makes things grow from minute to expansive. We leave things minute. They stay tiny. They don’t keep expanding into World War III or domestic violence. It all comes through learning to pause for a moment, learning not to just impulsively do the same thing again and again. It’s a transformative experience to simply pause instead of immediately filling up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness.

This one phrase, "It is my life, I will do what I want," has done more damage than good. People choose to ignore the spirit and derive the meaning that is convenient to them. Such people have tied this phrase to selfishness and I'm sure that was not the intent. These people forget that we don't live in isolation. What you do affects me and what I do affects you. We are connected. We have to realize that we are sharing this planet and we must learn to behave responsibly. There are two kinds of people in this world--takers and givers. Takers eat well and givers sleep well. Givers have high self-esteem, a positive attitude, and they serve society. By serving society, I do not mean a run-of-the-mill pseudo leader-turned- politician who serves himself by pretending to serve others. As human beings, we all have the need to receive and take. But a healthy personality with high self-esteem is one that not only has its need to take but also to give.

As I think of the many myths, there is one that is very harmful, and that is the myth of countries. I mean, why should I think of myself as being an Argentine, and not a Chilean, and not an Uruguayan. I don't know really. All of those myths that we impose on ourselves — and they make for hatred, for war, for enmity — are very harmful. Well, I suppose in the long run, governments and countries will die out and we'll be just, well, cosmopolitans.

If my starting offer is “I get to rob, beat, enslave, and kill you and your kind, but you don’t get to rob, beat, enslave, or kill me or my kind,” I can’t expect you to agree to the deal or third parties to ratify it, because there’s no good reason that I should get privileges just because I’m me and you’re not.32 Nor are we likely to agree to the deal “I get to rob, beat, enslave, and kill you and your kind, and you get to rob, beat, enslave, and kill me and my kind,” despite its symmetry, because the advantages either of us might get in harming the other are massively outweighed by the disadvantages we would suffer in being harmed (yet another implication of the Law of Entropy: harms are easier to inflict and have larger effects than benefits). We’d be wiser to negotiate a social contract that puts us in a positive-sum game: neither gets to harm the other, and both are encouraged to help the other.

I know our village is small, and we can only do small things to help the sea. But I still think we should do them. Even if other people are harming the reef, it doesn’t make it okay for us to as well. The Aquicorns are gentle and kind, they don’t deserve to lose their home.

What is a Gallagher Girl?” Liz asked. She looked nervously down at the papers in her hand even though I knew for a fact she had memorized every word. “When I was eleven I thought I knew the answer to that question. That was when the recruiters came to see me. They showed me brochures and told me they were impressed by my test scores and asked if I was ready to be challenged. And I said yes. Because that was what a Gallagher Girl was to me then, a student at the toughest school in the world.” She took a deep breath and talked on. “What is a Gallagher Girl?” Liz asked again. “When I was thirteen I thought I knew the answer to that question. That was when Dr. Fibs allowed me to start doing my own experiments in the lab. I could go anywhere—make anything. Do anything my mind could dream up. Because I was a Gallagher Girl. And, to me, that meant I was the future.” Liz took another deep breath. “What is a Gallagher Girl?” This time, when Liz asked it, her voice cracked. “When I was seventeen I stood on a dark street in Washington, D.C., and watched one Gallagher Girl literally jump in front of a bullet to save the life of another. I saw a group of women gather around a girl whom they had never met, telling the world that if any harm was to come to their sister, it had to go through them first.” Liz straightened. She no longer had to look down at her paper as she said, “What is a Gallagher Girl? I’m eighteen now, and if I’ve learned anything, it’s that I don’t really know the answer to that question. Maybe she is destined to be our first international graduate and take her rightful place among Her Majesty’s Secret Service with MI6.” I glanced to my right and, call me crazy, but I could have sworn Rebecca Baxter was crying. “Maybe she is someone who chooses to give back, to serve her life protecting others just as someone once protected her.” Macey smirked but didn’t cry. I got the feeling that Macey McHenry might never cry again. “Who knows?” Liz asked. “Maybe she’s an undercover journalist.” I glanced at Tina Walters. “An FBI agent.” Eva Alvarez beamed. “A code breaker.” Kim Lee smiled. “A queen.” I thought of little Amirah and knew somehow that she’d be okay. “Maybe she’s even a college student.” Liz looked right at me. “Or maybe she’s so much more.” Then Liz went quiet for a moment. She too looked up at the place where the mansion used to stand. “You know, there was a time when I thought that the Gallagher Academy was made of stone and wood, Grand Halls and high-tech labs. When I thought it was bulletproof, hack-proof, and…yes…fireproof. And I stand before you today happy for the reminder that none of those things are true. Yes, I really am. Because I know now that a Gallagher Girl is not someone who draws her power from that building. I know now with scientific certainty that it is the other way around.” A hushed awe descended over the already quiet crowd as she said this. Maybe it was the gravity of her words and what they meant, but for me personally, I like to think it was Gilly looking down, smiling at us all. “What is a Gallagher Girl?” Liz asked one final time. “She’s a genius, a scientist, a heroine, a spy. And now we are at the end of our time at school, and the one thing I know for certain is this: A Gallagher Girl is whatever she wants to be.” Thunderous, raucous applause filled the student section. Liz smiled and wiped her eyes. She leaned close to the microphone. “And, most of all, she is my sister.

Me" ( Notice Me) I was sent here on a journey that has no end. I hear you joke of going nowhere fast. Well, maybe life’s a joke and I’m the fool That dreams of being first but ends up last. Life’s a trial—a sentence I can’t escape. Confusion and desperation tear me down and turn to hate. There’s so much more to figure out, But it’s growing way too late. If I could answer half the questions in my mind, If I could find the place where I belong, If words were near as strong and deep as the wall of emotions I climb Then sorrow wouldn’t be so wrong. There’s no way to make you understand. An entire symphony could not play the broken notes in one child’s soul. That child screams and no one hears her, Until the tears have dried and now she’s just too old. I don’t want to hear the philosophies, the opinions, The remarks, the horrible reasonings. Words are to pad the mind and fight with the solitude of the heart. Still, silence chills to the bone and tears the soul apart. She never means to hurt or harm, only to belong. To find the truth ‘mid mortal lies, to sing her only song. But someday this race will end, and if she comes in last, I pray the first will look deeper than the others, smile, and then pass. "Copyright 1985

You don't go through things with people and not love them for it. It's like those guys in the army who fight in muddy trenches and drag each other out of harm's way and are blood brothers for life because of it all. Only in our case, my mom and I face eviction notices and power shutoffs together.

Sin always splits the self to some degree, yes. You know that you have harmed yourself and others, but you probably are not going to come to terms with that because you’re carrying on a charade of righteousness, even if you don’t believe it. So confession is very deep in the process of discovering the soul.

For anyone who thinks "profit" is evil, I have a challenge for you: try NOT to get any profit in the next week. Profit simply means increasing how much valuable stuff you have, and if you don't profit, you die. Literally. For example, don't buy any food for a week, because when you buy food (or anything), it's because you value the food MORE than you value the money you trade for it. If you didn't, you wouldn't make the trade. So you PROFIT (and so does the seller) every time you buy something. And every time you sell something, or work for money, etc. So before condemning "profit" (or "greed" or "selfishness," for that matter), see if you can survive without it. Then stop repeating vague collectivist BS, and learn to distinguish between "win/win" events (voluntary exchange) where BOTH sides profit, and "win/lose" events, where one side benefits by harming the other side. By the way, "government" is ALWAYS the latter.

Our young don't play outside anymore; they've lost their innocence too early in their lives. We walk around the house ignoring one another, we see each other as separate, we abuse the earth; we kill each other in the name of God, we worship the Dollar bill, we fear life to the point of harming unborn and sacred lives, we insult each other because of the color of our skin; we've created many Gods to fit our wants. We are condemning our lives to an existence of attachment and discontent, we are asleep, and we must wake up!

Witches just aren’t like that,” said Magrat. “We live in harmony with the great cycles of Nature, and do no harm to anyone, and it’s wicked of them to say we don’t. We ought to fill their bones with hot lead." The other two looked at her with a certain amount of surprised admiration. She blushed, although not greenly, and looked at her knees. “Goodie Whemper did a recipe,” she confessed. “It’s quite easy. What you do is, you get some lead, and you—” “I don’t think that would be appropriate,” said Granny carefully, after a certain amount of internal struggle. “It could give people the wrong idea.” “But not for long,” said Nanny wistfully.

Danger, when it is always imminent, does harm. It doesn't need to actually arrive. You exhaust yourself in the act of forever looking over your shoulder. Your body readies itself to fight and never quite discharges that chemical cocktail. You channel it instead into anger and self-pity and anxiety and hopelessness. You divert it into work. But really what you do, with every fibre of your being, is watch. You are incessantly, exhaustingly alert. You don't dare ever let up, just in case the danger takes advantage of your inattention. I've forgotten what it feels like to have space in my brain for anything other than watching. For a long time I kept working teaching, pitching articles, writing editorial reports and for a while, that felt like a life raft. But then, incrementally, it became impossible. I was aware of a fog descending, a seizing of the gears, but it seemed diffuse until now.

When you know how to handle people, handle people well, for you may need people one day! Don’t just shun them; don’t kill them! Don’t curse them; don’t harm them! Pray for them, for they are a good part of the story, both for the good and for the bad; get understanding, and disarm the armed who seems to be a threat with wit and wisdom! Life is not a one day journey, so be careful!

A child can never see through unconscious manipulation. It is like the air he breathes; he knows no other, and it appears to him to be the only breathable air. What happens if we don’t recognize the harmful quality of this air, even in adulthood? We will pass this harm on to others, while pretending that we are acting only for their own good. The more insight I gain into the unconscious manipulation of children by their parents, the more urgent it seems to me that we resolve our repression. Not only as parents but also as therapists, we must be willing to face our history. Only after painfully experiencing and accepting our own truth can we be free from the hope that we might still find an understanding, empathic “parent”—perhaps in a patient—who will be at our disposal.

Madoka: I'm always... making somebody else fight for me. I can't do anything... Does that make me a coward? Kyōko: Why do you gotta be a magical girl? Madoka: "Why"...? Kyōko: ...This work isn't about playing around. When the job's about putting yourself in harm's way, the only ones who do it are the poor slobs who don't have any other choice. The others who are surrounded by loving families and have the whole world ahead of 'em... the idiots who become magical girls on a whim... They're the ones I can't accept. I just wanna crush 'em! ...Someday the time may come when you have your back to a wall and you gotta fight. You can think about that stuff when the time comes.

The Old Testament tells us to love our neighbors, the New Testament to love our enemies. The moral rationale seems to be: Love your neighbors and enemies; that way you won’t kill them. But frankly, I don’t love my neighbors, to say nothing of my enemies. Better, then, is the following idea: Don’t kill your neighbors or enemies, even if you don’t love them. . . . What really has expanded is not so much a circle of empathy as a circle of rights—a commitment that other living things, no matter how distant or dissimilar, be safe from harm and exploitation. And

TOBIAS: Nothing's gonna harm you, not while I'm around. Nothing's gonna harm you, no sir, not while I'm around. Demons are prowling everywhere, nowadays, I'll send 'em howling, I don't care, I got ways. No one's gonna hurt you, No one's gonna dare. Others can desert you, Not to worry, whistle, I'll be there. Demons'll charm you with a smile, for a while, But in time... Nothing can harm you Not while I'm around... Not to worry, not to worry I may not be smart, but I ain't dumb I can do it, put me to it Show me something, I can overcome. Not to worry, mum. Being close and being clever Ain't like being true I don't need to, I would never hide a thing from you, Like some... MRS. LOVETT: Nothing's gonna harm you, not while I'm around. Nothing's gonna harm you, darling, not while I'm around. TOBIAS: Demons'll charm you with a smile, for a while, But in time... Nothing's gonna harm you Not while I'm around...

For those who have walked through the fires of hell and rather than fall to its flames, have emerged battered, but victorious. In the immortal words of Ovid: Quin ninc quoque frigidus artus, dum loquor, horror habet, parsque est meminisse doloris- Even now while I tell it, cold horror envelops me and my pains return the minute I think of it. We can never escape the pain of our pasts, or the flashbacks that assault us when we dare to let our thoughts drift unattended, but we can choose to not let it ruin the future we, alone, can build for ourselves. And for those who are currently trapped in a bad situation. May you find the resolute strength it takes to free yourself, and to finally see the beauty that lives inside you. You are resplendent, and you deserve respect and love. Don't let the minions of hatred or cruelty define you, or steal away your own humanity. When our compassion and ability to love and appreciate others go, then our bullies and oppressors have truly won, for it is not they who are harmed, but rather we who lose our souls and hearts to the same miserable bitterness that causes them to lash out against us. The cycle can be broken- it must be broken, even though the path is never easy or without cost. Yet victory is made sweeter when you know it came from within you, without violent retribution. The best revenge is to leave them mired in their hateful misery while you learn to bask in the warmth of self-esteem and happiness. Never forget that broken wings can and do heal in time, and that those scarred wings can carry the eagle to the top of the highest mountain.

But the English have become such a pitiful lot these days, with hardly any idea what to do with themselves now that they no longer have one quarter of the earth's human population bowing and scraping before them. They don't seem to know that this empire business was all wrong and they should, at least, be wearing sackcloth and ashed in token penance of the wrongs committed, the irrevocableness of their bad deeds, for no natural disaster imaginable could equal the harm they did . . . The English hate each other and they hate England, and the reason they are so miserable now is that they have no place else to go and nobody else to feel better than.

The corridor dissolved, and the scene took a little longer to reform: Harry seemed to fly through shifting shapes and colors until his surroundings solidified again and he stood on a hilltop, forlorn and cold in the darkness, the wind whistling through the branches of a few leafless trees. The adult Snape was panting, turning on the spot, his wand gripped tightly in his hand, waiting for something or for someone… His fear infected Harry too, even though he knew that he could not be harmed, and he looked over his shoulder, wondering what it was that Snape was waiting for — Then a blinding, jagged jet of white light flew through the air. Harry thought of lightning, but Snape had dropped to his knees and his wand had flown out of his hand. “Don’t kill me!” “That was not my intention.” Any sound of Dumbledore Apparating had been drowned by the sound of the wind in the branches. He stood before Snape with his robes whipping around him, and his face was illuminated from below in the light cast by his wand. “Well, Severus? What message does Lord Voldemort have for me?” “No — no message — I’m here on my own account!” Snape was wringing his hands. He looked a little mad, with his straggling black hair flying around him. “I — I come with a warning — no, a request — please —” Dumbledore flicked his wand. Though leaves and branches still flew through the night air around them, silence fell on the spot where he and Snape faced each other. “What request could a Death Eater make of me?” “The — the prophecy… the prediction… Trelawney…” “Ah, yes,” said Dumbledore. “How much did you relay to Lord Voldemort?” “Everything — everything I heard!” said Snape. “That is why — it is for that reason — he thinks it means Lily Evans!” “The prophecy did not refer to a woman,” said Dumbledore. “It spoke of a boy born at the end of July —” “You know what I mean! He thinks it means her son, he is going to hunt her down — kill them all —” “If she means so much to you,” said Dumbledore, “surely Lord Voldemort will spare her? Could you not ask for mercy for the mother, in exchange for the son?” “I have — I have asked him —” “You disgust me,” said Dumbledore, and Harry had never heard so much contempt in his voice. Snape seemed to shrink a little, “You do not care, then, about the deaths of her husband and child? They can die, as long as you have what you want?” Snape said nothing, but merely looked up at Dumbledore. “Hide them all, then,” he croaked. “Keep her — them — safe. Please.” “And what will you give me in return, Severus?” “In — in return?” Snape gaped at Dumbledore, and Harry expected him to protest, but after a long moment he said, “Anything.

So,Batman,eh?" Effing St. Clair. I cross my arms and slouch into one of the plastic seats. I am so not in the mood for this.He takes the chair next to me and drapes a relaxed arm over the back of the empty seat on his other side. The man across from us is engrossed in his laptop,and I pretend to be engrossed in his laptop,too. Well,the back of it. St. Clair hums under his breath. When I don't respond,he sings quietly. "Jingle bells,Batman smells,Robin flew away..." "Yes,great,I get it.Ha ha. Stupid me." "What? It's just a Christmas song." He grins and continues a bit louder. "Batmobile lost a wheel,on the M1 motorway,hey!" "Wait." I frown. "What?" "What what?" "You're singing it wrong." "No,I'm not." He pauses. "How do you sing it?" I pat my coat,double-checking for my passport. Phew. Still there. "It's 'Jingle bells, Batman smells,Robin laid an egg'-" St. Clair snorts. "Laid an egg? Robin didn't lay an egg-" "'Batmobile lost a wheel,and the Joker got away.'" He stares at me for a moment,and then says with perfect conviction. "No." "Yes.I mean,seriously,what's up with the motorway thing?" "M1 motorway. Connects London to Leeds." I smirk. "Batman is American. He doesn't take the M1 motorway." "When he's on holiday he does." "Who says Batman has time to vacation?" "Why are we arguing about Batman?" He leans forward. "You're derailing us from the real topic.The fact that you, Anna Oliphant,slept in today." "Thanks." "You." He prods my leg with a finger. "Slept in." I focus on the guy's laptop again. "Yeah.You mentioned that." He flashes a crooked smile and shrugs, that full-bodied movement that turns him from English to French. "Hey, we made it,didn't we? No harm done." I yank out a book from my backpack, Your Movie Sucks, a collection of Roger Ebert's favorite reviews of bad movies. A visual cue for him to leave me alone. St. Clair takes the hint. He slumps and taps his feet on the ugly blue carpeting. I feel guilty for being so harsh. If it weren't for him,I would've missed the flight. St. Clair's fingers absentmindedly drum his stomach. His dark hair is extra messy this morning. I'm sure he didn't get up that much earlier than me,but,as usual, the bed-head is more attractive on him. With a painful twinge,I recall those other mornings together. Thanksgiving.Which we still haven't talked about.

Over recent years, [there's been] a strong tendency to require assessment of children and teachers so that [teachers] have to teach to tests and the test determines what happens to the child, and what happens to the teacher...that's guaranteed to destroy any meaningful educational process: it means the teacher cannot be creative, imaginative, pay attention to individual students' needs, that a student can't pursue things [...] and the teacher's future depends on it as well as the students'...the people who are sitting in the offices, the bureaucrats designing this - they're not evil people, but they're working within a system of ideology and doctrines, which turns what they're doing into something extremely harmful [...] the assessment itself is completely artificial; it's not ranking teachers in accordance with their ability to help develop children who reach their potential, explore their creative interests and so on [...] you're getting some kind of a 'rank,' but it's a 'rank' that's mostly meaningless, and the very ranking itself is harmful. It's turning us into individuals who devote our lives to achieving a rank, not into doing things that are valuable and important. It's highly destructive...in, say, elementary education, you're training kids this way [...] I can see it with my own children: when my own kids were in elementary school (at what's called a good school, a good-quality suburban school), by the time they were in third grade, they were dividing up their friends into 'dumb' and 'smart.' You had 'dumb' if you were lower-tracked, and 'smart' if you were upper-tracked [...] it's just extremely harmful and has nothing to do with education. Education is developing your own potential and creativity. Maybe you're not going to do well in school, and you'll do great in art; that's fine. It's another way to live a fulfilling and wonderful life, and one that's significant for other people as well as yourself. The whole idea is wrong in itself; it's creating something that's called 'economic man': the 'economic man' is somebody who rationally calculates how to improve his/her own status, and status means (basically) wealth. So you rationally calculate what kind of choices you should make to increase your wealth - don't pay attention to anything else - or maybe maximize the amount of goods you have. What kind of a human being is that? All of these mechanisms like testing, assessing, evaluating, measuring...they force people to develop those characteristics. The ones who don't do it are considered, maybe, 'behavioral problems' or some other deviance [...] these ideas and concepts have consequences. And it's not just that they're ideas, there are huge industries devoted to trying to instill them...the public relations industry, advertising, marketing, and so on. It's a huge industry, and it's a propaganda industry. It's a propaganda industry designed to create a certain type of human being: the one who can maximize consumption and can disregard his actions on others.

As for the danger of alienating people with good intentions — well, one of the things that I learned from RaceFail (and also from general experience) was that people with good intentions are the ones to fear most. The overt racists are easy to deal with. You can spot them coming a mile away. But the well-intentioned people are scarier. They might not intend harm, but in most cases they haven’t thought about all the racist (and other “-ist”) messages they’ve absorbed from society. They haven’t done the basic groundwork necessary to purge themselves of that passively-absorbed “-ism”. So they say the most incredibly hurtful, self-absorbed, and utterly useless things, then compound the problem by getting upset when they’re called on it. I liken these people to sleeper agents — they seem OK at first, but then they suddenly “activate” and stab you in the back, and then they come out of their fugue and freak because there’s blood on their hands and they don’t know how it got there and they refuse to accept that they’re the ones who put it there, OMG, OMG. Meanwhile, you’re on the floor bleeding out, unnoticed because of their histrionics. The rage of RaceFail made many of these well-intentioned sleeper agents wake up. So while yes, I think the anger risked alienating some of them, I’m fine with that. They were always dangerous; I haven’t lost anything by their alienation. The ones who wake up are a gain (or they will be, once they shift from “not causing harm” anymore to “actually trying to help”).

I think that one of the worst things you can do to a person, is cast them in a negative light and paint them in negative hues, by using the malicious thoughts that are in your mind. We all have some kind of tape recorder in the back of our minds, a film strip, and there are lots of negative thoughts embedded onto that filstrip, and our minds act like projectors; projecting all of those images onto the new canvas that stands in front of us! It is a dark and harmful art that one engages in, when one paints the new canvas in old colours! We have to let it go, we just have to let it go. A person isn't all the other things that have happened to you; a person is a beautiful canvas with a painting that's already there and you need to sit still and see clearly and look at that painting. Then you need to be very careful what colours you dip your paintbrush into before making any new marks on what stands in front of you. Don't make the mistake of harming others and yourself, by painting them in colours that are not their own.

Keep this constantly in mind: that all sorts of people have died—all professions, all nationalities. Follow the thought all the way down to Philistion, Phoebus, and Origanion. Now extend it to other species. We have to go there too, where all of them have already gone: . . . the eloquent and the wise—Heraclitus, Pythagoras, Socrates . . . . . . the heroes of old, the soldiers and kings who followed them . . . . . . Eudoxus, Hipparchus, Archimedes . . . . . . the smart, the generous, the hardworking, the cunning, the selfish . . . . . . and even Menippus and his cohorts, who laughed at thewhole brief, fragile business. All underground for a long time now. And what harm does it do them? Or the others either—the ones whose names we don’t even know? The only thing that isn’t worthless: to live this life out truthfully and rightly. And be patient with those who don’t.

Matchevici answered, “I don’t wish to remain alive and be ashamed to look in a mirror, because I will see the face of a traitor. I cannot accept such a condition. I prefer to die.” The officer of the secret police shook Matchevici’s hand and said, “I congratulate you. I didn’t expect any other answer from you. But I would like to make another proposal. Some of the prisoners have become our informers. They claim to be Commu­nist and they are denouncing you. They play a double role. We have no confidence in them. We would like to know in what measure they are sincere. Toward you they are traitors who are doing you much harm, informing us about your words and deeds. I understand that you don’t want to betray your comrades. But give us information about those who oppose you so you will save your life!” Matchevici answered, as promptly as the first time, “I am a disciple of Christ and He has taught us to love even our enemies. The men who betray us do us much harm but I cannot reward evil with evil. I cannot give information even against them. I pity them. I pray for them. I don’t wish to have any connection with the Communists.” Matche­vici came back from the discussion with the political officer and died in the same cell I was in. I saw him die—he was praising God. Love conquered even the natural thirst for life.

My mother delayed my enrollment in the Fascist scouts, the Balilla, as long as possible, firstly because she did not want me to learn how to handle weapons, but also because the meetings that were then held on Sunday mornings (before the Fascist Saturday was instituted) consisted mostly of a Mass in the scouts' chapel. When I had to be enrolled as part of my school duties, she asked that I be excused from the Mass; this was impossible for disciplinary reasons, but my mother saw to it that the chaplain and the commander were aware that I was not a Catholic and that I should not be asked to perform any external acts of devotion in church. In short, I often found myself in situations different from others, looked on as if I were some strange animal. I do not think this harmed me: one gets used to persisting in one's habits, to finding oneself isolated for good reasons, to putting up with the discomfort that this causes, to finding the right way to hold on to positions which are not shared by the majority. But above all I grew up tolerant of others' opinions, particularly in the field of religion, remembering how irksome it was to hear myself mocked because I did not follow the majority's beliefs. And at the same time I have remained totally devoid of that taste for anticlericalism which is so common in those who are educated surrounded by religion. I have insisted on setting down these memories because I see that many non-believing friends let their children have a religious education 'so as not to give them complexes', 'so that they don't feel different from the others.' I believe that this behavior displays a lack of courage which is totally damaging pedagogically. Why should a young child not begin to understand that you can face a small amount of discomfort in order to stay faithful to an idea? And in any case, who said that young people should not have complexes? Complexes arise through a natural attrition with the reality that surrounds us, and when you have complexes you try to overcome them. Life is in fact nothing but this triumphing over one's own complexes, without which the formation of a character and personality does not happen.

The following brief points are like magic moccasins. They guarantee safe guidance through the forest of people. To walk safely, wear them! 1. The most persuasive power you have toward others is a mature self. 2. The mark of greatness is to be superior without feeling superior. 3. "The consciousness of being loved softens the keenest pang." (Joseph Addison) 4. The turning point in all your exterior relations comes when you start changing your inner self. 5. Strong people attract the weak. 6. Possessiveness and dependency are not states of love. 7. Your own level of being attracts the kind of people who enter your life. 8. "He is happy as well as great who needs neither to obey nor command in order to be something." (Goethe) 9. Your True Self cannot be afraid of anyone. 10. You break the cord of painful thought toward another person by snipping the connection within your own mind. 11. It is very painful to pretend to be someone. 12. Any sincere effort at bettering your human relations returns a reward. 13. Don't drain your energy by thinking negatively toward people who harm you. 14. You get along with others to the exact degree that you get along with yourself. 15. A real person stands out like a human being among statues.

The thing about fires most people don’t realise is the noise. It’s deafening so even if you shout, you can’t be heard three feet away. You can never quite get used to the fury of it, it’s like a mighty roar of anger that just keeps going. I suppose flame is beautiful, the way it leaps into the air like it’s free to do what it wants. Other elements are also free and I guess the sea can be pretty awesome, wind too, and lightning, but fire has a mind and a determination. You don’t see it as a blind raging thing, which I suppose it is, but something that attacks and thinks and changes tactics. It has a malevolence that uses surprise, dirty tricks, cunning. You get to think of it as someone, not something, and it’s someone you have to beat, but right from the start you don’t like your chances because it’s so big and unpredictable and can do so much harm.

Having only four guiding principles: one, do as little harm to others as possible; two, be there always for your friends; three, be responsible for yourself and ask nothing of others; four, grab all the fun you can. Put no stock in the opinions of anyone but those closest to you. Forget about leaving a mark on the world. Ignore the great issues of your time and thereby improve your digestion. Don’t dwell in the past. Don’t worry about the future. Live in the moment. Trust in the purpose of your existence and let meaning come to you instead of straining to discover it. When life throws a hard punch, roll with it—but roll with laughter. Catch the wave, dude.

I only feel, rightly or wrongly, that there is something underneath everything. When one person kills or harms another person, then there is 'something'--isn't there? Not simply atoms flying around in various configurations through empty space. I don't know how to explain myself, really. But I feel that it does matter--not to hurt other people, even in one's own self-interest. Felix of course agrees with this sentiment as far as it goes, and he points out (quite reasonably) that nobody goes around committing mass murders just because they don't believe in God. But increasingly I think it's because, in one way or another, they do believe in God--they believe in the God that is the deep buried principle of goodness and love underneath everything. Goodness regardless of reward, regardless of our own desires, regardless of whether anyone is watching or anyone will know. If that's God, then Felix says fine, it's just a word, it means nothing. And of course it doesn't mean heaven and angels and the resurrection of Christ--but maybe those things can help in some way to put us in touch with what it does mean. That most of our attempts throughout human history to describe the difference between right and wrong have been feeble and cruel and unjust, but that the difference still remains--beyond ourselves, beyond each specific culture, beyond every individual person who has ever lived or died. And we spend our lives trying to know that difference and to live by it, trying to love other people instead of hating them, and there is nothing else that matters on the earth.

That kindness is invincible, provided it’s sincere—not ironic or an act. What can even the most vicious person do if you keep treating him with kindness and gently set him straight—if you get the chance—correcting him cheerfully at the exact moment that he’s trying to do you harm. “No, no, my friend. That isn’t what we’re here for. It isn’t me who’s harmed by that. It’s you.” And show him, gently and without pointing fingers, that it’s so. That bees don’t behave like this—or any other animals with a sense of community. Don’t do it sardonically or meanly, but affectionately—with no hatred in your heart. And not ex cathedra or to impress third parties, but speaking directly. Even if there are other people around.

The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, “They’ll remember me now,” but (a) they don’t remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. (Okay, maybe I’m not such a shitty writer. But I can’t pull my ideas together, Van Houten. My thoughts are stars I can’t fathom into constellations.) We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can’t stop pissing on fire hydrants. I know it’s silly and useless – epically useless in my current state – but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We’re as likely to hurt the universe as we are to help it, and we’re not likely to do either. People will say it’s sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it’s not sad, Van Houten. It’s triumphant. It’s heroic. Isn’t that the real heroism? Like the doctors say: First, do no harm.

Unfortunately, I predict we will see a lot more of this type of behavior (and worse) as our culture progresses beyond Anglo domination. Many white people are beginning to feel like their world is being taken from them, and it causes fear and outbursts of violence like this. Except nothing is actually being taken away, it's just now being shared. It's what is referred to as privilege. Before, we (white people) could assume everything catered to us by default. Everything spoke our language. Everyone (that mattered) looked like us. Everything reflected our beliefs (well, the religious majority, anyways). Now, that is not the case. We are actually having to share space with others. What we are seeing with acts of aggression at restaurants like this is a sort of only-child selfishness taken to the extreme. We've been privileged for a long time now, and we don't like to share. There are many privilege axes beyond white. There is christian privilege, straight (heterosexual) privilege, and male privilege. If you are angered by the acceptance of things counter to how you live, but do no actual harm, then you are probably a victim of privilege. [In response to women wearing hijabs being attacked at restaurants, November 2015]

What about me?” Karigan asked. “Hmm?” “What part do I play?” “You have already done more than your share,” he said. “You will rest here with the day’s other wounded and the remainder of Marshal Martel’s troops. Should we fail . . . well, I can depend on you to move these people out of harm’s way.” “No,” Karigan said. The king raised a brow. “No?” Karigan shoved the blanket off and raised herself to her feet. “I’m going with you. King or not, you can’t stop me. My father is being held in the throne room.” “You are wounded and exhausted,” Zachary said. “I don’t want you to slow us down.” “You have a broken arm,” Karigan retorted. “Who will be slowing who?” The king’s eyebrows shot up, and his mouth was quirked in a half smile he couldn’t quite hide. It was as if he wanted to laugh, but he knew better than to do so. “I see,” he said. Horse Marshal Martel appeared at the king’s side, his face impassive. “I told you, my lord, we should have left her while she was asleep.” “I should have listened more closely,” he said.

We have retinas that face backward, the stump of a tail, and way too many bones in our wrists. We must find vitamins and nutrients in our diets that other animals simply make for themselves. We are poorly equipped to survive in the climates in which we now live. We have nerves that take bizarre paths, muscles that attach to nothing, and lymph nodes that do more harm than good. Our genomes are filled with genes that don’t work, chromosomes that break, and viral carcasses from past infections. We have brains that play tricks on us, cognitive biases and prejudices, and a tendency to kill one another in large numbers. Millions of us can’t even reproduce successfully without a whole lot of help from modern science. Our flaws illuminate not only our evolutionary past but also our present and future. Everyone knows that it is impossible to understand current events in a specific country without understanding the history of that country and how the modern state came to be. The same is true for our bodies, our genes, and our minds.

Whey protein Whey protein has got more bad press than whisky, gin, rum, wine, beer, and even grass. Whey protein is a powder made from milk which you mix with water to turn into a drink. It has the best biological value of protein; which means that almost every gram of whey you consume gets used for its intended purpose and is absorbed by the body. Whey isolate, made from whey protein is a boon for lactose intolerant vegetarians like me as it doesn’t irritate the stomach or the intestines. Whey protein has been accused of affecting the kidney, liver and heart but this isn’t true. Although superstars, cricketers and doctors advertise for the so called ‘Protein drinks’, (especially for children, easy targets perhaps, not to mention their parents’ obsession with their height), the reality is that these drinks are so loaded in sugar and have such miniscule amounts of protein (not to mention poor biological value too) that they really do much more harm than any good. And a nutrient is never specifically beneficial for a particular age group. Whey protein on the other hand is easy on the system, has zero sugar, and is easy to digest. If you weight train regularly or run long distances, whey protein will become a necessity. (It also comes in all flavours: chocolate, vanilla, strawberry and many more.) Word of caution: whey protein is a supplement. It is not supposed to be used as an alternative to eating correctly. Consuming adequate protein, carbs and fat by means of a well-balanced diet is a must. Only then can whey protein be of any help. Like with everything else, if you overdo it or depend on it alone to provide you with protein, you stand to lose out on its considerable benefits.

b) ‘A Muslim is like a date palm tree whose leaves do not fall, always beneficial and never harmful.’ “This influences my organizing by reminding me that my core responsibility is to be a benefit to whatever I’m engaged in. I may not always know HOW that will happen but it has to be my aim. I want peoples’ lives to have been better (even in very tiny ways) from having participated with me in this work. This means to me that I bring beautiful words, actions, ideas, and behaviors into spaces. At the end of it all even if we don’t see the fruits of our labor, shouldn’t we be able to say we loved and enjoyed each other? That’s why I want to act and be like a palm tree, providing shade, covering my comrades (instead of throwing shade lol). I want to provide food (dates). I want to be what they can lean on. I want to be a resource, sustaining our work.” —Aisha Shillingford “I

New York November 10, 1958 Dear Thom: We had your letter this morning. I will answer it from my point of view and of course Elaine will from hers. First—if you are in love—that’s a good thing—that’s about the best thing that can happen to anyone. Don’t let anyone make it small or light to you. Second—There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you—of kindness and consideration and respect—not only the social respect of manners but the greater respect which is recognition of another person as unique and valuable. The first kind can make you sick and small and weak but the second can release in you strength, and courage and goodness and even wisdom you didn’t know you had. You say this is not puppy love. If you feel so deeply—of course it isn’t puppy love. But I don’t think you were asking me what you feel. You know better than anyone. What you wanted me to help you with is what to do about it—and that I can tell you. Glory in it for one thing and be very glad and grateful for it. The object of love is the best and most beautiful. Try to live up to it. If you love someone—there is no possible harm in saying so—only you must remember that some people are very shy and sometimes the saying must take that shyness into consideration. Girls have a way of knowing or feeling what you feel, but they usually like to hear it also. It sometimes happens that what you feel is not returned for one reason or another—but that does not make your feeling less valuable and good. Lastly, I know your feeling because I have it and I’m glad you have it. We will be glad to meet Susan. She will be very welcome. But Elaine will make all such arrangements because that is her province and she will be very glad to. She knows about love too and maybe she can give you more help than I can. And don’t worry about losing. If it is right, it happens—The main thing is not to hurry. Nothing good gets away. Love, Fa

I believe this movement will prevail. I don’t mean it will defeat, conquer, or create harm to someone else. Quite the opposite. I don’t tender the claim in an oracular sense. I mean that the thinking that informs the movement’s goals will reign. It will soon suffuse most institutions, but before then, it will change a sufficient number of people so as to begin the reversal of centuries of frenzied self-destructive behavior. Some say it is too late, but people never change when they are comfortable. Helen Keller threw aside the gnawing fears of chronic bad news when she declared, “I rejoice to live in such a splendidly disturbing time!” In such a time, history is suspended and thus unfinished. It will be the stroke of midnight for the rest of our lives. My hopefulness about the resilience of human nature is matched by the gravity of our environmental and social condition. If we squander all our attention on what is wrong, we will miss the prize: In the chaos engulfing the world, a hopeful future resides because the past is disintegrating before us. If that is difficult to believe, take a winter off and calculate what it requires to create a single springtime. It’s not too late for the world’s largest institutions and corporations to join in saving the planet, but cooperation must be on the planet’s terms. The “Help Wanted” signs are everywhere. All people and institutions including commerce, governments, schools, churches and cities, need to learn from life and reimagine the world from the bottom up, based on the first principles if justice and ecology. Ecological restoration is extraordinarily simple: You remove whatever prevents the system from healing itself. Social restoration is no different. We have the heart, knowledge, money and sense to optimize out social and ecological fabric. It is time for all that is harmful to leave. One million escorts are here to transform the nightmares of empire and the disgrace of war on people and place. We are the transgressors and we are the forgivers. “We” means all of us, everyone. There can be no green movement unless there is also a black, brown and copper movement. What is more harmful resides within is, the accumulated wounds of the past, the sorrow, shame, deceit, and ignominy shared by every culture, passed down to every person, as surely as DNA, as history of violence and greed. There is not question that the environmental movement is most critical to our survival. Our house is literally burning, and it is only logical that environmentalists expect the social justice movement to get on the environmental bus. But is actually the other way around; the only way we are going to put out this fire is to get on the social justice bus and heal our wounds, because in the end, there is only one bus. Armed with that growing realization, we can address all that is harmful externally. What will guide us is a living intelligence that creates miracles every second, carried forth by a movement with no name.

What is the most helpful thing we can do for the earth and her people, Kuan Yin?” “Kuan Yin is changing shape in response to your question, Hope. I’m not sure what this particular shape-shifting means, if it is an answer in itself or if she is adjusting to the question” Lena contemplates. “I’ll just watch for a moment and try to understand.” “Loving people is the most helpful thing anyone can do,” Kuan Yin answers after a short while. “Your society has the resources, at this very moment, to fashion industries and lifestyles conducive to a non-harmful environment. There is a popular belief that over-population is the threat to the earth’s environment. However, for many places upon the earth it is also very much a question of resource availability and distribution. There is a real need for creating a holistic infrastructure that can support everyone. A helpful mindset is simple-living and high-thinking”, continues Kuan Yin. “Science is constantly evolving. There are now recyclable batteries, ink cartridges, etc. Keep up to date on the latest technologies. Be aware, set examples and create trends that will positively influence people’s lives and the environment. As I said earlier, however, this is also a discussion about love and developing a greater capacity to love. It can help everyone. We’re all one huge family, a great continuum. Don’t underestimate the power of the love created in your homes and families. This love has an immense potency, the power to influence others lives in a positive way.

There is probably something good in every religion, the important thing is how you practice it. And this is when I found out that the most beautiful thing is to be able to live with a religion. Not just by displaying it and going to church and all, but by really being able to live some of these thoughts in your everyday life. This is a good thought. My problem right now is—and I just went to a Catholic service in connection with my daughter's something-or-another—and I got so damn annoyed by the fact that every text was about humility in relation to God. That's annoying, and I keep on being annoyed by it. Granted, the texts were written by people and not by God, but it's still so annoying. I don't see the meaning of you being humble just because you've been created by God and He has created all this. You can be humble toward life and toward other human beings and toward creativity and everything—and you are—but being humble toward the man who has created the whole circus? Of course, but you shouldn't have to prostrate yourself, and you do that in many religions—you crawl in the dust before these gods. Why? I can see why some king down here on earth might enjoy seeing people crawling before him, but if this guy is that great, then he shouldn't care whether I bow down before him or whether I play around with my dick at night—he shouldn't care a bit about anything like that. As long as I don't do anything that will harm his creation, as long as I don't kill, say, too many fish—well, he's OK with fish, they eat them in the Bible. But this thing about throwing yourself on the floor and exclaiming, "You're so great! You're so great!"—that's completely illogical. If you believe in him, then he's the greatest anyhow. You look at a tiny leaf and you'll get humble—everyone will—even some stupid redneck in an ugly car. You really have to be stupid not to be able to appreciate a thing like that—a little leaf is like looking into eternity. It's totally amazing! And you don't have to stand around in church every day proclaiming that you're a little sinner and worth nothing and he is everything. That's annoying. Sorry, I must have made my point by now.

When you run up against someone else’s shamelessness, ask yourself this: Is a world without shamelessness possible? No. Then don’t ask the impossible. There have to be shameless people in the world. This is one of them. The same for someone vicious or untrustworthy, or with any other defect. Remembering that the whole class has to exist will make you more tolerant of its members. Another useful point to bear in mind: What qualities has nature given us to counter that defect? As an antidote to unkindness it gave us kindness. And other qualities to balance other flaws. And when others stray off course, you can always try to set them straight, because every wrongdoer is doing something wrong—doing something the wrong way. And how does it injure you anyway? You’ll find that none of the people you’re upset about has done anything that could do damage to your mind. But that’s all that “harm” or “injury” could mean. Yes, boorish people do boorish things. What’s strange or unheard-of about that? Isn’t it yourself you should reproach—for not anticipating that they’d act this way? The logos gave you the means to see it—that a given person would act a given way—but you paid no attention. And now you’re astonished that he’s gone and done it. So when you call someone “untrustworthy” or “ungrateful,” turn the reproach on yourself. It was you who did wrong. By assuming that someone with those traits deserved your trust. Or by doing them a favor and expecting something in return, instead of looking to the action itself for your reward. What else did you expect from helping someone out? Isn’t it enough that you’ve done what your nature demands? You want a salary for it too? As if your eyes expected a reward for seeing, or your feet for walking. That’s what they were made for. By doing what they were designed to do, they’re performing their function. Whereas humans were made to help others. And when we do help others—or help them to do something—we’re doing what we were designed for. We perform our function.

In this chapter, we’ve considered six psychological tendencies that exacerbate intertribal conflict. First, human tribes are tribalistic, favoring Us over Them. Second, tribes have genuine disagreements about how societies should be organized, emphasizing, to different extents, the rights of individuals versus the greater good of the group. Tribal values also differ along other dimensions, such as the role of honor in prescribing responses to threats. Third, tribes have distinctive moral commitments, typically religious ones, whereby moral authority is vested in local individuals, texts, traditions, and deities that other groups don’t recognize as authoritative. Fourth, tribes, like the individuals within them, are prone to biased fairness, allowing group-level self-interest to distort their sense of justice. Fifth, tribal beliefs are easily biased. Biased beliefs arise from simple self-interest, but also from more complex social dynamics. Once a belief becomes a cultural identity badge, it can perpetuate itself, even as it undermines the tribe’s interests. Finally, the way we process information about social events can cause us to underestimate the harm we cause others, leading to the escalation of conflict.

If she’d known what a good shot you are,” he whispered past the unfamiliar tightness in his throat, “she’d never have dared.” His hand lifted to her wet cheek, holding it pressed against his chest. “You could always call her out, you know.” The spasmodic shaking in Elizabeth’s slender shoulders began to subside, and Ian added with forced tightness, “Better yet, Robert should stand in for you. He’s not as fine a shot as you are, but he’s a hell of a lot faster…” A teary giggle escaped the girl in his arms, and Ian continued, “On the other hand, if you’re holding the pistol, you’ll have some choices to make, and they’re not easy…” When he didn’t say more, Elizabeth drew a shaky breath. “What choices?” she finally whispered against his chest after a moment. “What to shoot, for one thing,” he joked, stroking her back. “Robert was wearing Hessians, so I had a tassel for a target. I suppose, though, you could always shoot the bow off Valerie’s gown.” Elizabeth’s shoulders gave a lurch, and a choked laugh escaped her. Overwhelmed with relief, Ian kept his left arm around her and gently took her chin between his forefinger and thumb, tipping her face up to his. Her magnificent eyes were still wet with tears, but a smile was trembling on her rosy lips. Teasingly, he continued, “A bow isn’t much of a challenge for an expert marksman like you. I suppose you could insist that she hold up an earring between her fingers so you could shoot that instead.” The image was so absurd that Elizabeth chuckled. Without being conscious of what he was doing, Ian moved his thumb from her chin to her lower lip, rubbing lightly against its inviting fullness. He finally realized what he was doing and stopped. Elizabeth saw his jaw tighten. She drew a shuddering breath, sensing he’d been on the verge of kissing her, and had just decided not to do it. After the last shattering minutes, Elizabeth no longer knew who was friend or foe, she only knew she’d felt safe and secure in his arms, and at that moment his arms were already beginning to loosen, and his expression was turning aloof. Not certain what she was going to say or even what she wanted, she whispered a single, shaky word, filled with confusion and a plea for understanding, her green eyes searching his: “Please-“ Ian realized what she was asking for, but he responded with a questioning lift of his brows. “I-“ she began, uncomfortably aware of the knowing look in his eyes. “Yes?” he prompted. “I don’t know-exactly,” she admitted. All she knew for certain was that, for just a few minutes more, she would have liked to be in his arms. “Elizabeth, if you want to be kissed, all you have to do is put your lips on mine.” “What!” “You heard me.” “Of all the arrogant-“ He shook his head in mild rebuke. “Spare me the maidenly protests. If you’re suddenly as curious as I am to find out if it was as good between us as it now seems in retrospect, then say so.” His own suggestion startled Ian, although having made it, he saw no great harm in exchanging a few kisses if that was what she wanted.

This is the science behind how UPF affects the human body: • The destruction of the food matrix by physical, chemical and thermal processing means that UPF is, in general, soft. This means you eat it fast, which means you eat far more calories per minute and don’t feel full until long after you’ve finished. It also potentially reduces facial bone size and bone density, leading to dental problems. • UPF typically has a very high calorie density because it’s dry, and high in fat and sugar and low in fibre, so you get more calories per mouthful. • It displaces diverse whole foods from the diet, especially among low-income groups. And UPF itself is often micronutrient-deficient, which may also contribute to excess consumption. • The mismatch between the taste signals from the mouth and the nutrition content in some UPF alters metabolism and appetite in ways that we are only beginning to understand, but that seem to drive excess consumption. • UPF is addictive, meaning that for some people binges are unavoidable. • The emulsifiers, preservatives, modified starches and other additives damage the microbiome, which could allow inflammatory bacteria to flourish and cause the gut to leak. • The convenience, price and marketing of UPF urge us to eat constantly and without thought, which leads to more snacking, less chewing, faster eating, increased consumption and tooth decay. • The additives and physical processing mean that UPF affects our satiety system directly. Other additives may affect brain and endocrine function, and plastics from the packaging might affect fertility. • The production methods used to make UPF require expensive subsidy and drive environmental destruction, carbon emissions and plastic pollution, which harm us all.

Why the difference? We are one! Yes, we are one! We are one because we breathe the same air no matter where we go! Just as the fingers lean on the same hand for survival, so are we! God knew why He created the fingers with spaces! We are one! Let us not harm ourselves just because you don’t understand me and I don’t understand you! Let us miss misunderstanding, and we shall surely see that understanding! We are one! Just as the fingers come together to feed the same stomach that gives the hand they all stand on strength, so are we! When it is time for work, some of the fingers are very active and some stay dormant, but they all receive the same nutrient from the body! When it is time for thumbs-up, the thumb rises for the approval and glory and all other fingers come together in support of it! All the fingers have their own unique function that is vital for the good functioning of the hand! Let one finger get hurt, and you shall see how the others would never be comfortable! We are separated for a purpose, and we are one for a purpose! The glory of the thick forest is not in how the trees stand alone when you have a closer view, but how it looks so beautiful like a canopy from a distance! The difference is in how we see it! The difference is in how we understand it! Hello, we are one! The love of God is for all!

From faith,’ replied Emral Lanear, ‘do we not seek guidance?’ ‘Guidance, or the organized assembly and reification of all the prejudices you collectively hold dear?’ ‘You would not speak to us!’ ‘I grew to fear the power of words – their power, and their powerlessness. No matter how profound or perceptive, no matter how deafening their truth, they are helpless to defend themselves. I could have given you a list. I could have stated, in the simplest terms, that this is how I want you to behave, and this must be the nature of your belief, and your service, and your sacrifice. But how long, I wonder, before that list twisted in interpretation? How long before deviation yielded condemnation, torture, death?’ She slowly leaned forward. ‘How long, before my simple rules to a proper life become a call to war? To the slaughter of unbelievers? How long, Emral Lanear, before you begin killing in my name?’ ‘Then what do you want of us?’ Lanear demanded. ‘You could have stopped thinking like children who need to be told what’s right and what’s wrong. You damned well know what’s right and what’s wrong. It’s pretty simple, really. It’s all about harm. It’s about hurting, and not just physical, either. You want a statement for your faith in me? You wish me to offer you the words you claim to need, the rules by which you are to live your lives? Very well, but I should warn you, every deity worthy of worship will offer you the same prescription. Here it is, then. Don’t hurt other people. In fact, don’t hurt anything capable of suffering. Don’t hurt the world you live in, either, or its myriad creatures. If gods and goddesses are to have any purpose at all, let us be the ones you must face for the crimes of your life. Let us be the answer to every unfeeling, callous, cruel act you committed, every hateful word you uttered, and every spiteful wound you delivered.’ ‘At last!’ cried Emral Lanear. ‘You didn’t need me for that rule.

The relationship between the Sophotechs and the men as depicted in that tale made no sense. How could they be hostile to each other?” Diomedes said, “Aren’t men right to fear machines which can perform all tasks men can do, artistic, intellectual, technical, a thousand or a million times better than they can do? Men become redundant.” Phaethon shook his head, a look of distant distaste on his features, as if he were once again confronted with a falsehood that would not die no matter how often it was denounced. In a voice of painstaking patience, he said: “Efficiency does not harm the inefficient. Quite the opposite. That is simply not the way it works. Take me, for example. Look around: I employed partials to do the thought-box junction spotting when I built this ship. My employees were not as skilled as I was in junction spotting. It took them three hours to do the robopsychology checks and hierarchy links I could have done in one hour. But they were in no danger of competition from me. My time is too valuable. In that same hour it would have taken me to spot their thought-box junction, I can earn far more than their three-hour wages by writing supervision architecture thought flows. And it’s the same with me and the Sophotechs. “Any midlevel Sophotech could have written in one second the architecture it takes me, even with my implants, an hour to compose. But if, in that same one second of time, that Sophotech can produce something more valuable—exploring the depth of abstract mathematics, or inventing a new scientific miracle, anything at all (provided that it will earn more in that second than I earn in an hour)—then the competition is not making me redundant. The Sophotech still needs me and receives the benefit of my labor. Since I am going to get the benefit of every new invention and new miracle put out on the market, I want to free up as many of those seconds of Sophotech time as my humble labor can do. “And I get the lion’s share of the benefit from the swap. I only save him a second of time; he creates wonder upon wonder for me. No matter what my fear of or distaste for Sophotechs, the forces in the marketplace, our need for each other, draw us together. “So you see why I say that not a thing the Silent One said about Sophotechs made sense. I do not understand how they could have afforded to hate each other. Machines don’t make us redundant; they increase our efficiency in every way. And the bids of workers eager to compete for Sophotech time creates a market for merely human work, which it would not be efficient for Sophotechs to underbid.

There is nothing that the media could say to me that would justify the way they’ve acted. You can hound me. You can follow me, but in no way should you frighten those around me. To harm my wife and potentially harm my daughter—there is no excuse that could put any of you on the right side of morality. I met Rose when I was fifteen and she was fourteen, and through what she would call fate and I’d call circumstance of our hobbies, we’d cross paths dozens of times over the course of a decade. At seventeen, I attended the same national Model UN conference as Rose, and a delegate for Greenland locked us in a janitorial closet. He also stole our phones. He had to beat us dishonorably because he couldn’t beat us any other way. Rose said being locked in a confined space with me was the worst two hours of her life" They look bemused, brows furrowing. I can’t help but smile. “You’re confused because you don’t know whether she was exaggerating or whether she was being truthful. But the truth is that we are complex people with the ability to love to hate and to hate to love, and I wouldn’t trade her for any other person. So that day, stuck beside mops and dirtied towels, I could’ve picked the lock five minutes in and let her go. Instead, I purposefully spent two hours with a girl who wore passion like a dress made of diamonds and hair made of flames. Every day of my life, I am enamored. Every day of my life, I am bewitched. And every day of my life, I spend it with her.” My chest swells with more power, lifting me higher. “I’ve slept with many different kinds of people, and yes, the three that spoke to the press are among them. Rose is the only person I’ve ever loved, and through that love, we married and started a family. There is no other meaning behind this, and for you to conjure one is nothing less than a malicious attack against my marriage and my child. Anything else has no relevance. I can’t be what you need me to be. So you’ll have to accept this version or waste your time questioning something that has no answer. I know acceptance isn’t easy when you’re unsure of what you’re accepting, but all I can say is that you’re accepting me as me. I leave them with a quote from Sylvia Plath. “‘I took a deep breath and listened to the old brag of my heart.’” My lips pull higher, into a livelier smile. “‘I am, I am, I am.’” With this, I step away from the podium, and I exit to a cacophony of journalists shouting and asking me to clarify. Adapt to me. I’m satisfied, more than I even predicted. Some people will rewind this conference on their television, to listen closely and try to understand me. I don’t need their understanding, but my daughter will—and I hope the minds of her peers are wide open with vibrant hues of passion. I hope they all paint the world with color.

But I can cite ten other reasons for not being a father." "First of all, I don't like motherhood," said Jakub, and he broke off pensively. "Our century has already unmasked all myths. Childhood has long ceased to be an age of innocence. Freud discovered infant sexuality and told us all about Oedipus. Only Jocasta remains untouchable; no one dares tear off her veil. Motherhood is the last and greatest taboo, the one that harbors the most grievous curse. There is no stronger bond than the one that shackles mother to child. This bond cripples the child's soul forever and prepares for the mother, when her son has grown up, the most cruel of all the griefs of love. I say that motherhood is a curse, and I refuse to contribute to it." "Another reason I don't want to add to the number of mothers," said Jakub with some embarrassment, "is that I love the female body, and I am disgusted by the thought of my beloved's breast becoming a milk-bag." "The doctor here will certainly confirm that physicians and nurses treat women hospitalized after an aborted pregnancy more harshly than those who have given birth, and show some contempt toward them even though they themselves will, at least once in their lives, need a similar operation. But for them it's a reflex stronger than any kind of thought, because the cult of procreation is an imperative of nature. That's why it's useless to look for the slightest rational argument in natalist propaganda. Do you perhaps think it's the voice of Jesus you're hearing in the natalist morality of the church? Do you think it's the voice of Marx you're hearing in the natalist propaganda of the Communist state? Impelled merely by the desire to perpetuate the species, mankind will end up smothering itself on its small planet. But the natalist propaganda mill grinds on, and the public is moved to tears by pictures of nursing mothers and infants making faces. It disgusts me. It chills me to think that, along with millions of other enthusiasts, I could be bending over a cradle with a silly smile." "And of course I also have to ask myself what sort of world I'd be sending my child into. School soon takes him away to stuff his head with the falsehoods I've fought in vain against all my life. Should I see my son become a conformist fool? Or should I instill my own ideas into him and see him suffer because he'll be dragged into the same conflicts I was?" "And of course I also have to think of myself. In this country children pay for their parents' disobedience, and parents for their children's disobedience. How many young people have been denied education because their parents fell into disgrace? And how many parents have chosen permanent cowardice for the sole purpose of preventing harm to their children? Anyone who wants to preserve at least some freedom here shouldn't have children," Jakub said, and fell into silence. "The last reason carries so much weight that it counts for five," said Jakub. "Having a child is to show an absolute accord with mankind. If I have a child, it's as though I'm saying: I was born and have tasted life and declare it so good that it merits being duplicated." "And you have not found life to be good?" asked Bertlef. Jakub tried to be precise, and said cautiously: "All I know is that I could never say with complete conviction: Man is a wonderful being and I want to reproduce him.

But I am a paladin,” Cordelia cried. “It’s awful, I loathe it— don’t imagine that I feel anything other than hated for this thing that binds me to Lilith. But they fear me because of it. They dare not touch me—” “Oh?” snarled James. “They dare not touch you? That’s not what it bloody looked like.” “The demon at Chiswick House—it was about to tell me something about Belial, before you shot it.” “Listen to yourself, Cordelia!” James shouted. “You are without Cortana! You cannot even lift a weapon! Do you know what it means to me, that you cannot protect yourself? Do you understand that I am terrified, every moment of every day and night, for your safety?” Cordelia stood speechless. She had no idea what to say. She blinked, and felt something hot against her cheek. She put her hand up quickly—surely she was not crying?— and it came away scarlet. “You’re bleeding,” James said. He closed the distance between them in two strides. He caught her chin and lifted it, his thumb stroking across her cheekbone. “Just a scratch,” he breathed. “Are you hurt anywhere else? Daisy, tell me—” “No. I’m fine. I promise you,” she said, her voice wavering as his intent golden eyes spilled over her, searching for signs of injury. “It’s nothing.” “It’s the furthest thing from nothing,” James rasped. “By the Angel, when I realized you’d gone out, at night, weaponless—” “What were you even doing at the house? I thought you were staying at the Institute.” “I came to get something for Jesse,” James said. “I took him shopping, with Anna—he needed clothes, but we forgot cuff links—” “He did need clothes,” Cordelia agreed. “Nothing he had fit.” “Oh, no,” said James. “We are not chatting. When I came in, I saw your dress in the hall, and Effie told me she’d caught a glimpse of you leaving. Not getting in a carriage, just wandering off toward Shepherd Market—” “So you Tracked me?” “I had no choice. And then I saw you—you had gone to where your father died,” he said after a moment. “I thought—I was afraid—” “That I wanted to die too?” Cordelia whispered. It had not occurred to her that he might think that. “James. I may be foolish, but I am not self-destructive.” “And I thought, had I made you as miserable as that? I have made so many mistakes, but none were calculated to hurt you. And then I saw what you were doing, and I thought, yes, she does want to die. She wants to die and this is how she’s chosen to do it.” He was breathing hard, almost gasping, and she realized how much of his fury was despair. “James,” she said. “It was a foolish thing to do, but at no moment did I want to die—” He caught at her shoulders. “You cannot hurt yourself, Daisy. You must not. Hate me, hit me, do anything you want to me. Cut up my suits and set fire to my books. Tear my heart into pieces, scatter them across England. But do not harm yourself—” He pulled her toward him, suddenly, pressing his lips to her hair, her cheek. She caught him by the arms, her fingers digging into his sleeves, holding him to her. “I swear to the Angel,” he said, in a muffled voice, “if you die, I will die, and I will haunt you. I will give you no peace—” He kissed her mouth. Perhaps it had been meant to be a quick kiss, but she could not help herself: she kissed back. And it was like breathing air after being trapped underground for weeks, like coming into sunlight after darkness.

In the Middle Ages, marriage was considered a sacrament ordained by God, and God also authorised the father to marry his children according to his wishes and interests. An extramarital affair was accordingly a brazen rebellion against both divine and parental authority. It was a mortal sin, no matter what the lovers felt and thought about it. Today people marry for love, and it is their inner feelings that give value to this bond. Hence, if the very same feelings that once drove you into the arms of one man now drive you into the arms of another, what’s wrong with that? If an extramarital affair provides an outlet for emotional and sexual desires that are not satisfied by your spouse of twenty years, and if your new lover is kind, passionate and sensitive to your needs – why not enjoy it? But wait a minute, you might say. We cannot ignore the feelings of the other concerned parties. The woman and her lover might feel wonderful in each other’s arms, but if their respective spouses find out, everybody will probably feel awful for quite some time. And if it leads to divorce, their children might carry the emotional scars for decades. Even if the affair is never discovered, hiding it involves a lot of tension, and may lead to growing feelings of alienation and resentment. The most interesting discussions in humanist ethics concern situations like extramarital affairs, when human feelings collide. What happens when the same action causes one person to feel good, and another to feel bad? How do we weigh the feelings against each other? Do the good feelings of the two lovers outweigh the bad feelings of their spouses and children? It doesn’t matter what you think about this particular question. It is far more important to understand the kind of arguments both sides deploy. Modern people have differing ideas about extramarital affairs, but no matter what their position is, they tend to justify it in the name of human feelings rather than in the name of holy scriptures and divine commandments. Humanism has taught us that something can be bad only if it causes somebody to feel bad. Murder is wrong not because some god once said, ‘Thou shalt not kill.’ Rather, murder is wrong because it causes terrible suffering to the victim, to his family members, and to his friends and acquaintances. Theft is wrong not because some ancient text says, ‘Thou shalt not steal.’ Rather, theft is wrong because when you lose your property, you feel bad about it. And if an action does not cause anyone to feel bad, there can be nothing wrong about it. If the same ancient text says that God commanded us not to make any images of either humans or animals (Exodus 20:4), but I enjoy sculpting such figures, and I don’t harm anyone in the process – then what could possibly be wrong with it? The same logic dominates current debates on homosexuality. If two adult men enjoy having sex with one another, and they don’t harm anyone while doing so, why should it be wrong, and why should we outlaw it? It is a private matter between these two men, and they are free to decide about it according to their inner feelings. In the Middle Ages, if two men confessed to a priest that they were in love with one another, and that they never felt so happy, their good feelings would not have changed the priest’s damning judgement – indeed, their happiness would only have worsened the situation. Today, in contrast, if two men love one another, they are told: ‘If it feels good – do it! Don’t let any priest mess with your mind. Just follow your heart. You know best what’s good for you.

Gabriel was stunned by Pandora's compassion for a man who had caused her such harm. He shook his head in wonder as he stared into her eyes, as dark as cloud-shadow on a field of blue gentian. "That doesn't excuse him," he said thickly. Gabriel would never forgive the bastard. He wanted vengeance. He wanted to strip the flesh from the bastard's corpse and hang up his skeleton to scare the crows. His fingers contained a subtle tremor as he reached out to trace the fine edges of her face, the sweet, high plane of her cheekbone. "What did the doctor say about your ear? What treatment did he give?" "It wasn't necessary to send for a doctor." A fresh flood of rage seared his veins as the words sunk in. "Your eardrum was ruptured. What in God's name do you mean a doctor wasn't necessary?" Although he had managed to keep from shouting, his tone was far from civilized. Pandora quivered uneasily and began to inch backward. He realized the last thing she needed from him was a display of temper. Battening down his rampaging emotions, he used one arm to bring her back against his side. "No, don't pull away. Tell me what happened." "The fever had passed," she said after a long hesitation, "and... well, you have to understand my family. If something unpleasant happened, they ignored it, and it was never spoken of again. Especially if it was something my father had done when he'd lost his temper. After a while, no one remembered what had really happened. Our family history was erased and rewritten a thousand times. But ignoring the problem with my ear didn't make it disappear. Whenever I couldn't hear something, or when I stumbled or fell, it made my mother very angry. She said I'd been clumsy because I was hasty or careless. She wouldn't admit there was anything wrong with my hearing. She refused even to discuss it." Pandora stopped, chewing thoughtfully on her lower lip. "I'm making her sound terrible, and she wasn't. There were times when she was affectionate and kind. No one's all one way or the other." She flicked a glance of dread in his direction. "Oh God, you're not going to pity me, are you?" "No." Gabriel was anguished for her sake, and outraged. It was all he could do to keep his voice calm. "Is that why you keep it a secret? You're afraid of being pitied?" "That, and... it's a shame I'd rather keep private." "Not your shame. Your father's." "It feels like mine. Had I not been eavesdropping, my father wouldn't have disciplined me." "You were a child," he said brusquely. "What he did wasn't bloody discipline, it was brutality." To his surprise, a touch of unrepentant amusement curved Pandora's lips, and she looked distinctly pleased with herself. "It didn't even stop my eavesdropping. I just learned to be more clever about it." She was so endearing, so indomitable, that Gabriel was wrenched with a feeling he'd never known before, as if all the extremes of joy and despair had been compressed into some new emotion that threatened to crack the walls of his heart.

Besides, if you wouldn’t duel with Lord Everly when he called you a cheat, you certainly wouldn’t harm poor Lord Howard merely for touching my arm.” “Wouldn’t I?” he asked softly. “Those are two very different issues.” Not for the first time, Elizabeth found herself at a loss to understand him. Suddenly his presence was vaguely threatening again; whenever he stopped playing the amusing gallant he became a dark, mysterious stranger. Raking her hair off her forehead, she glanced out the window. “It must be after three already. I really must leave.” She surged to her feet, smoothing her skirts. “Thank you for a lovely afternoon. I don’t know why I remained. I shouldn’t have, but I am glad I did…” She ran out of words and watched in wary alarm as he stood up. “Don’t you?” he asked softly. “Don’t I what?” “Know why you’re still here with me?” “I don’t even know who you are?” she cried. “I know about places you’ve been, but not your family, your people. I know you gamble great sums of money at cards, and I disapprove of that-“ “I also gamble great sums of money on ships and cargo-will that improve my character in your eyes?” “And I know,” she continued desperately, watching his gaze turn warm and sensual, “I absolutely know you make me excessively uneasy when you look at me the way you’re doing now!” “Elizabeth,” he said in a tone of tender finality, “you’re here because we’re already half in love with each other.” “Whaaat? she gasped. “And as to needing to know who I am, that’s very simple to answer.” His hand lifted, grazing her pale cheek, then smoothing backward, cupping her head. Gently he explained, “I am the man you’re going to marry.” “Oh, my God!” “I think it’s too late to start praying,” he teased huskily. “You-you must be mad,” she said, her voice quavering. “My thoughts exactly,” he whispered, and, bending his head, he pressed his lips to her forehead, drawing her against his chest, holding her as if he knew she would struggle if he tried to do more than that. “You were not in my plans, Miss Cameron.” “Oh, please,” Elizabeth implored helplessly, “don’t do this to me. I don’t understand any of this. I don’t know what you want.” “I want you.” He took her chin between his thumb and forefinger and lifted it, forcing her to meet his steady gaze as he quietly added, “And you want me.” Elizabeth’s entire body started to tremble as his lips began descending to hers, and she sought to forestall what her heart knew was inevitable by reasoning with him. “A gently bred Englishwomen,” she shakily quoted Lucinda’s lecture, “feels nothing stronger than affection. We do not fall in love.” His warm lips covered hers. “I’m a Scot,” he murmured huskily. “We do.” “A Scot!” she uttered when he lifted his mouth from hers. He laughed at her appalled expression. “I said ‘Scot,’ not ‘ax murderer.” A Scot who was a gambler to boot! Havenhurst would land on the auction block, the servants turned off, and the world would fall apart. “I cannot, cannot marry you.” “Yes, Elizabeth,” he whispered as his lips trailed a hot path over her cheek to her ear, “you can.

The bonds of family can be wonderful but there is a time to know when to stand apart." She held out a hand to Rycca on the nearby bench. "Besides, we are your family now, all of us, and we know your worth." Deeply touched, Rycca had to blink several times before she could respond. She knew both women spoke pure truth and loved them for it.After a lifetime of emotional solitude unbroken but for Thurlow, it was still difficult for her to comprehend that she was no longer alone. Yet was she beginning to understand it. Softly,she said, "I worry over Dragon. He refuses to talk of my father or of what will happen now that we are here, but I fear he is planning to take matters into his own hands." Cymbra and Krysta exchanged a glance. Quietly,Cymbra said, "Your instinct is not wrong. Dragon simmers with rage at the harm attempted to you. In Landsende I caught a mere glimpse of it,and it was like peering into one of those mountains that belch fire." Despite the heat of the sauna, Rycca shivered. "He came close to losing his life once because of me.I cannot bear for it to happen again." There was silence for a moment,broken only by the crackling of the fire and the hiss of steam.Finally, Cymbra said, "We are each of us married to an extraordinary man. There is something about them...even now I don't really know how to explain it." She looked at Krysta. "Have you told Rycca about Thorgold and Raven?" Krysta shook her head. "There was no time before." She turned on her side on the bench,facing the other two. "Thorgold and Raven are my...friends. They are somewhat unusual." Cymbra laughed at that,prompting a chiding look from Krysta,who went on to say, "I'm not sure how but I think somehow I called them to me when I was a child and needed them very much." "Krysta has the gift of calling," Cymbra said, "as I do of feeling and you do of truthsaying. Doesn't it strike you as odd that three very unusual women, all bearing special gifts, ccame to be married to three extraordinary men who are united by a common purpose,to bring peace to their peoples?" "I had not really thought about it," said Rycca, who also had not known of Krysta's gift and was looking at her with some surprise. All three of them? That was odd. "I believe," said Cymbra, who clearly had been thinking about it, "that there is a reason for it beyond mere coincidence. I think we are meant to be at their sides, to help them as best we can, the better to transform peace from dream to reality." "It is a good thought," Krysta said. Rycca nodded. Very quietly, she said, "Blessed are the peacemakers." Cymbra grinned. "And poor things, we appear to be their blessings. So worry not for Dragon, Rycca. He will prevail. We will all see to it." They laughed then,the trio of them, ancient and feminine laughter hidden in a chamber held in the palm of the earth. The steam rose around them, half obscuringm half revealing them. In time,when the heat had become too intense,they rose, wrapped themselves in billowing cloths,and ran through the gathering darkness to the river, where they frolicked in cool water and laughed again beneath the stars. The torches had been lit by the time they returned to the stronghold high on the hill. They dressed and hastened to the hall,where they greeted their husbands, who stood as one when they entered,silent and watchful men before beauty and strength, and took their seats at table. Wine was poured, food brought,music played. They lingered over the evening,taking it into night. The moon was high when they found the sweet,languid sanctuary of their beds. Day came too swiftly.