Deciding What To Eat Quotes

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There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I'm going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts.
Elizabeth Gilbert
Beauty provokes harassment, the law says, but it looks through men's eyes when deciding what provokes it.
Naomi Wolf (The Beauty Myth)
Just how destructive does a culinary preference have to be before we decide to eat something else? If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn't motivating, what would be? If being the number one contributor to the most serious threat facing the planet (global warming) isn't enough, what is? And if you are tempted to put off these questions of conscience, to say not now, then when?
Jonathan Safran Foer (Eating Animals)
You’re not weak because you can’t read. You’re weak because you’re afraid of people seeing your weakness. You’re letting shame decide who you are. […] It’s shame that lines my pockets, shame that keeps the Barrel teeming with fools ready to put on a mask just so they can have what they want with none the wiser about it. We can endure all kinds of pain. It’s shame that eats men whole.
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
Being vegan is easy. Are there social pressures that encourage you to continue to eat, wear, and use animal products? Of course there are. But in a patriarchal, racist, homophobic, and ableist society, there are social pressures to participate and engage in sexism, racism, homophobia, and ableism. At some point, you have to decide who you are and what matters morally to you. And once you decide that you regard victimizing vulnerable nonhumans is not morally acceptable, it is easy to go and stay vegan
Gary L. Francione
HOW do you define a word without concrete meaning? To each his own, the saying goes, so WHY push to attain an ideal state of being that no two random people will agree is WHERE you want to be? Faultless. Finished. Incomparable. People can never be these, and anyway, WHEN did creating a flawless facade become a more vital goal than learning to love the person WHO lives inside your skin? The outside belongs to others. Only you should decide for you - WHAT is perfect.
Ellen Hopkins (Perfect (Impulse, #2))
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, and start sculpting yourself into that person. You may not get exactly where you thought you'd be, but you will be doing things that suit you in a profession you believe in. Don't let life randomly kick you into the adult you don't want to become.
Chris Hadfield
When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83)
Geneen Roth (Women, Food and God: An Unexpected Path to Almost Everything)
Tell me what to wish for." Tell me what to ask the sea for." "To be happy. Happiness." "I don't think such a thing is had on Thisby. And if it is, I don't know how you would keep it." "You whisper to it. What it needs to hear. Isn't that what you said?" "That's what I said. What do I need to hear?" "That tomorrow we'll rule the Scorpio Races as king and queen of Skarmouth and I'll save the house and you'll have your stallion. Dove will eat golden oats for the rest of her days and you will terrorize the races each year and people will come from every island in the world to find out how it is you get horses to listen to you. The piebald will carry Mutt Malvern into the sea and Gabriel will decide to stay on the island. I will have a farm and you will bring me bread for dinner." "That's what I needed to hear.
Maggie Stiefvater (The Scorpio Races)
This is what it means to be a woman in this world. Every step is a bargain with pain. Make your black deals in the black wood and decide what you’ll trade for power. For the opposite of weakness, which is not strength but hardness. I am a trap, but so is everything. Pick your price. I am a huckster with a hand in your pocket. I am freedom and I will eat your heart.
Catherynne M. Valente (Six-Gun Snow White)
The Kielburgers are extremely accomplished and educated people who have demonstrated that they know how to build an organization, sell a vision, and court powerful people. If they had wanted to make loads of money and eat caviar on a private yacht, they could have taken lucrative private-sector jobs and done just that. It is absurd to think that they instead decided to work sixteen-hour days for twenty-five years, spend hundreds of days per year apart from their families, and invest everything they had in building a global charity—all as a means to funnel money back to themselves.
Tawfiq S. Rangwala (What WE Lost: Inside the Attack on Canada’s Largest Children’s Charity)
Lying in bed, my body and soul bruised and tired, I realize that the Officials are right. Once you want something, everything changes. Now I want everything. More and more and more. I want to pick my work position. Marry who I choose. Eat pie for breakfast and run down a real street instead of on a tracker. Go fast when I want and slow when I want. Decide which poems I want to read and what words I want to write. There is so much that I want. I feel it so much that I am water, a river of want, pooled in the shape of a girl named Cassia.
Ally Condie
Leave the dishes. Let the celery rot in the bottom drawer of the refrigerator and an earthen scum harden on the kitchen floor. Leave the black crumbs in the bottom of the toaster. Throw the cracked bowl out and don't patch the cup. Don't patch anything. Don't mend. Buy safety pins. Don't even sew on a button. Let the wind have its way, then the earth that invades as dust and then the dead foaming up in gray rolls underneath the couch. Talk to them. Tell them they are welcome. Don't keep all the pieces of the puzzles or the doll's tiny shoes in pairs, don't worry who uses whose toothbrush or if anything matches, at all. Except one word to another. Or a thought. Pursue the authentic-decide first what is authentic, then go after it with all your heart. Your heart, that place you don't even think of cleaning out. That closet stuffed with savage mementos. Don't sort the paper clips from screws from saved baby teeth or worry if we're all eating cereal for dinner again. Don't answer the telephone, ever, or weep over anything at all that breaks. Pink molds will grow within those sealed cartons in the refrigerator. Accept new forms of life and talk to the dead who drift in though the screened windows, who collect patiently on the tops of food jars and books. Recycle the mail, don't read it, don't read anything except what destroys the insulation between yourself and your experience or what pulls down or what strikes at or what shatters this ruse you call necessity.
Louise Erdrich (Original Fire)
Imagine you're trying to find someone, or even you're trying to find yourself, but you have no senses, no way to know where the walls are which way is forward or backward, what is water and what is air. You're senseless and shapeless—you feel like you can only describe what you are by identifying what you're not, and you're floating around in a body with no control. You don't get to decide who you like or where you live or when you eat or what you fear. You're just stuck in there, totally alone, in this darkness. That's scary.
John Green (Turtles All the Way Down)
Would you leave me alone, you walking pair of boots! Let go of my easel, you refugee from a luggage factory. If you need some wood for a toothpick, there’s a bunch of it on the porch. (Sunshine) Beth. What are you doing?...She says she was forcing you inside before it got dark and something decided to eat you. (Talon) Tell Swamp Breath I was headed this way. Why was she…Oh jeez, am I really have a conversation with a gator? (Sunshine)
Sherrilyn Kenyon (Night Embrace (Dark-Hunter, #2))
What’s your favorite flavor of shit sandwich?” What Manson means is that every single pursuit—no matter how wonderful and exciting and glamorous it may initially seem—comes with its own brand of shit sandwich, its own lousy side effects. As Manson writes with profound wisdom: “Everything sucks, some of the time.” You just have to decide what sort of suckage you’re willing to deal with. So the question is not so much “What are you passionate about?” The question is “What are you passionate enough about that you can endure the most disagreeable aspects of the work?” Manson explains it this way: “If you want to be a professional artist, but you aren’t willing to see your work rejected hundreds, if not thousands, of times, then you’re done before you start. If you want to be a hotshot court lawyer, but can’t stand the eighty-hour workweeks, then I’ve got bad news for you.” Because if you love and want something enough—whatever it is—then you don’t really mind eating the shit sandwich that comes with it.
Elizabeth Gilbert (Big Magic: Creative Living Beyond Fear)
The way you eat not only decides your physical health, but the very way you think, feel, and experience life. Trying to eat intelligently means understanding what kind of fuel this body is designed for and accordingly supplying it, so that it functions at its best. Let
Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
Back then, I told myself not to jump to conclusions to figure out what things mean. I decided not to think too deeply about life. Instead, I spent time eating well, watching movies, doing yoga and making coffee. I started to have an interest in other things besides myself and when I turned back to reflect, I realised that my life wasn't a failure after all
Hwang Bo-Reum (Welcome to the Hyunam-Dong Bookshop)
The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat.
Michael Pollan (In Defense of Food: An Eater's Manifesto)
When Hades decided he loved this girl he built for her a duplicate of earth, everything the same, down to the meadow, but with a bed added. Everything the same, including sunlight, because it would be hard on a young girl to go so quickly from bright light to utter darkness Gradually, he thought, he’d introduce the night, first as the shadows of fluttering leaves. Then moon, then stars. Then no moon, no stars. Let Persephone get used to it slowly. In the end, he thought, she’d find it comforting. A replica of earth except there was love here. Doesn’t everyone want love? He waited many years, building a world, watching Persephone in the meadow. Persephone, a smeller, a taster. If you have one appetite, he thought, you have them all. Doesn’t everyone want to feel in the night the beloved body, compass, polestar, to hear the quiet breathing that says I am alive, that means also you are alive, because you hear me, you are here with me. And when one turns, the other turns— That’s what he felt, the lord of darkness, looking at the world he had constructed for Persephone. It never crossed his mind that there’d be no more smelling here, certainly no more eating. Guilt? Terror? The fear of love? These things he couldn’t imagine; no lover ever imagines them. He dreams, he wonders what to call this place. First he thinks: The New Hell. Then: The Garden. In the end, he decides to name it Persephone’s Girlhood. A soft light rising above the level meadow, behind the bed. He takes her in his arms. He wants to say I love you, nothing can hurt you but he thinks this is a lie, so he says in the end you’re dead, nothing can hurt you which seems to him a more promising beginning, more true.
Louise Glück
When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn't go away, get lost, stolen. If you will listen, it will speak.
Geneen Roth (Breaking Free from Emotional Eating)
What's the problem Earthman?" said Zaphod, now transferring his attention to the animal's enormous rump. "I just don't want to eat an animal that's standing here inviting me to," said Arthur, "it's heartless." "Better than eating an animal that doesn't want to be eaten," said Zaphod. "That's not the point," Arthur protested. Then he thought about it for a moment. "Alright," he said, "maybe it is the point. I don't care, I'm not going to think about it now. I'll just ... er ..." The Universe raged about him in its death throes. "I think I'll just have a green salad," he muttered. "May I urge you to consider my liver?" asked the animal, "it must be very rich and tender by now, I've been force-feeding myself for months." "A green salad," said Arthur emphatically. "A green salad?" said the animal, rolling his eyes disapprovingly at Arthur. "Are you going to tell me," said Arthur, "that I shouldn't have green salad?" "Well," said the animal, "I know many vegetables that are very clear on that point. Which is why it was eventually decided to cut through the whole tangled problem and breed an animal that actually wanted to be eaten and was capable of saying so clearly and distinctly. And here I am." It managed a very slight bow. "Glass of water please," said Arthur.
Douglas Adams (The Restaurant at the End of the Universe (The Hitchhiker's Guide to the Galaxy, #2))
I sigh and flop down on my bed. "Okay." He starts pacing the room. "Rewind and tell me what happened from the beginning." "Okay." I blow out a breath and try to calm down. "So she touched my dick." "Where?" "MY DICK! Are you not listening?" "Settle down, asshole. Where were you when she touched..." His face contorts to a grimace. "You know... your..." "My dick? At school." "HOLY SHIT ! What the hell are they letting happen in schools these days?" "What?" I yell, frustrated. "No! It's not like she pulled my pants down in the cafeteria while we were all eating lunch and decided to tug me.
Jay McLean (More Than Forever (More Than, #4))
You're thinking of revolution as a great all-or-nothing. I think of it as one more morning in a muggy cotton field, checking the undersides of leaves to see what's been there, figuring out what to do that won't clear a path for worse problems next week. Right now that's what I do. You ask why I'm not afraid of loving and losing, and that's my answer. Wars and elections are both too big and too small to matter in the long run. The daily work--that goes on, it adds up. It goes into the ground, into crops, into children's bellies and their bright eyes. Good things don't get lost. Codi, here's what I've decided: the very least you can do in you life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof. What I want is so simple I almost can't say it: elementary kindness. Enough to eat, enough to go around. The possibility that kids might one day grow up to be neither the destroyer nor the destroyed.
Barbara Kingsolver (Animal Dreams)
In your life, you will inevitably: misspeak, trust the wrong person, underreact, overreact, hurt the people who didn't deserve it, overthink, not think at all, self sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others, deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat. These mistakes will cause you to lose things. But, losing things doesn't just mean losing. A lot of the time, when we lose things, we gain things too. Life can be heavy, especially if you try to carry it all at once. Part of growing up and moving into new chapters of your life is about catch and release; you can't carry all things, decide what is yours to hold and let the rest go. Oftentimes, the good things in your life are lighter anyway, so there's more room for them. NEVER BE ASHAMED OF TRYING.
Taylor Swift
Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.
Susan Branch (Days from the Heart of the Home)
When I open the door, Baz is wheeling an old-fashioned chalkboard in front of our beds. “Where did that come from?” I ask. “A classroom.” “Yeah, but how did it get up here?” “It flew.” “No,” I say, “seriously.” He rolls his eyes. “I Up, up and away-ed it. It wasn’t much work.” “Why?” “Because we’re solving a mystery, Snow. I like to organize my thoughts.” “Is this how you normally plot my downfall?” “Yes. With multicoloured pieces of chalk. Stop complaining.” He opens up his book bag and takes out a few apples and things wrapped in greaseproof paper. “Eat,” he says, throwing one at me. It’s a bacon roll. He’s also got a pot of tea. “What’s all this?” I say. “Tea, obviously. I know you can’t function unless you’re stuffing yourself.” I unwrap the roll and decide to take a bite. “Thanks.” “Don’t thank me,” he says. “It sounds wrong.” “Not as wrong as you bringing me bacon butties.” “Fine, you’re welcome—when’s Bunce getting here?” “Why would she?” “Because you do everything together, don’t you? When you said you’d help, I was counting on you bringing your smarter half.
Rainbow Rowell (Carry On (Simon Snow, #1))
Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
There'll be a whole lot of things you ain't gonna want to do, but you'll have to do in this life just so you can survive. 'Now, I don't like the idea of what Charlie Simms did to you no more than your Uncle Hammer, but I had to weigh the hurt of what happened to you to what could've happened if I went after him. If I'd-a gone after Charlie Simms and given him a good thrashin', like I felt like doing, the hurt to all of us would've been a whole lot more than the hurt to you. So I let it be. I don't like letting it be, but I can live with that decision. 'But there are other things, Cassie, that if I'd let be, they'd eat away at me and destroy me in the end. And it's the same with you, baby. There are things you can't back down on. Things you gotta take a stand on, but it's up to you to decide what them things are. 'You have to demand respect in this world. Ain't nobody just gonna hand it to you. How you carry yourself, what you stand for, that's how you gain respect. But little one, ain't nobody's respect worth more than your own. You understand that?' 'Now, there ain't no sense going around being mad. You clear your head so you can think sensibly. Then I want you to think real hard about whether Lillian Jean's worth taking a stand about. But keep in mind that Lillian Jean probably won't be the last white person to think you this way.
Mildred D. Taylor (Roll of Thunder, Hear My Cry (Logans, #4))
Folding her arms and closing her eyes, Hatsumi sank back into the corner of the seat. Her small gold earrings caught the light as the taxi swayed. Her midnight blue dress seemed to have been made to match the darkness of the cab. Every now and then her thinly daubed, beautifully formed lips would quiver slightly as if she had caught herself on the verge of talking to herself. Watching her, I could see why Nagasawa had chosen her as his special companion. There were any number of women more beautiful than Hatsumi, and Nagasawa could have made any of them his. But Hatsumi had some quality that could send a tremor through your heart. It was nothing forceful. The power she exerted was a subtle thing, but it called forth deep resonances. I watched her all the way to Shibuya, and wondered, without ever finding an answer, what this emotional reverberation that I was feeling could be. It finally hit me some dozen or so years later. I had come to Santa Fe to interview a painter and was sitting in a local pizza parlor, drinking beer and eating pizza and watching a miraculously beautiful sunset. Everything was soaked in brilliant red—my hand, the plate, the table, the world—as if some special kind of fruit juice had splashed down on everything. In the midst of this overwhelming sunset, the image of Hatsumi flashed into my mind, and in that moment I understood what that tremor of the heart had been. It was a kind of childhood longing that had always remained—and would forever remain—unfulfilled. I had forgotten the existence of such innocent, all-but-seared-in longing: forgotten for years to remember what such feelings had ever existed inside of me. What Hatsumi had stirred in me was a part of my very self that had long lain dormant. And when the realization struck me, it aroused such sorrow I almost burst into tears. She had been an absolutely special woman. Someone should have done something—anything—to save her. But neither Nagasawa nor I could have managed that. As so many of those I knew had done, Hatsumi reached a certain stage in her life and decided—almost on the spur of the moment—to end it. Two years after Nagasawa left for Germany, she married, and two years after that she slashed her wrists with a razor blade. It was Nagasawa, of course, who told me what had happened. His letter from Bonn said this: “Hatsumi’s death has extinguished something. This is unbearably sad and painful, even to me.” I ripped his letter to shreds and threw it away. I never wrote to him again.
Haruki Murakami (Norwegian Wood)