Cutting Ties With People Quotes

There is no such thing as a "broken family." Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.

I always get so overwhelmed trying to do everything perfectly. I can't do a job and not put everything I have into it. I need to be the best employee, the best co-worker, the best whatever. I need everyone to like me and I just burn out bending over backward to make that happen. Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.

People always want to know what it feels like, so I’ll tell you: there’s a sting when you first slice, and then your heart speeds up when you see the blood, because you know you’ve done something you shouldn’t have, and yet you’ve gotten away with it. Then you sort of go into a trance, because it’s truly dazzling—that bright red line, like a highway route on a map that you want to follow to see where it leads. And—God—the sweet release, that’s the best way I can describe it, kind of like a balloon that’s tied to a little kid’s hand, which somehow breaks free and floats into the sky. You just know that balloon is thinking, Ha, I don’t belong to you after all; and at the same time, Do they have any idea how beautiful the view is from up here? And then the balloon remembers, after the fact, that it has a wicked fear of heights. When reality kicks in, you grab some toilet paper or a paper towel (better than a washcloth, because the stains don’t ever come out 100 percent) and you press hard against the cut. You can feel your embarrassment; it’s a backbeat underneath your pulse. Whatever relief there was a minute ago congeals, like cold gravy, into a fist in the pit of your stomach. You literally make yourself sick, because you promised yourself last time would be the last time, and once again, you’ve let yourself down. So you hide the evidence of your weakness under layers of clothes long enough to cover the cuts, even if it’s summertime and no one is wearing jeans or long sleeves. You throw the bloody tissues into the toilet and watch the water go pink before you flush them into oblivion, and you wish it were really that easy.

I feel closer ties and more intimate bonds with certain characters in books, with certain images I’ve seen in engravings, than with many supposedly real people, with that metaphysical absurdity known as “flesh and blood.” In fact “flesh and blood” describes them very well: they resemble cuts of meat laid out on the butcher’s marble slab, dead creatures bleeding as though still alive, the sirloin steaks and cutlets of Fate.

No, you're not free," he said. "The string you're tied to is perhaps no longer than other people's. That's all. You're on a long piece of string, boss; you come and go, and think you're free, but you never cut the string in two. And when people don't cut that string . . ." "I'll cut it some day!" I said defiantly, because Zorba's words had touched an open wound in me and hurt. "It's difficult, boss, very difficult. You need a touch of folly to do that; folly, d'you see? You have to risk everything! But you've got such a strong head, it'll always get the better of you. A man's head is like a grocer; it keeps accounts: I've paid so much and earned so much and that means a profit of this much or a loss of that much! The head's a careful little shopkeeper; it never risks all it has, always keeps something in reserve. It never breaks the string. Ah no! It hangs on tight to it, the bastard! If the string slips out of its grasp, the head, poor devil, is lost, finished! But if a man doesn't break the string, tell me, what flavor is left in life? The flavor of camomile, weak camomile tea! Nothing like rum-that makes you see life inside out!

[American ambulance crews] salvaged people we'd never see in Missing, because no one would have tied to bring them to a hospital. Judging someone to be beyond help never crossed the minds of police, firemen, or doctors here.

Sometimes you need to cut ties with people… And sometimes those ties are arteries.

I'm sorry I'm not more cultured. I'll watch PBS. And cut people open for fun. Will that be better? Will you be less embarrassed to be my fledgling then?

Most people believe the journey they begin with Christ goes forward, but that is not how he works. A spiritual life is not cutting ties with people, in order to walk clean in the future. The journey home isn't running away from obstacles. It is learning to stand where you are now and handle people, assert yourself, set boundaries and never feel your happiness is dependent on another person's approval of your choices, beliefs or spiritual needs.

Let us suppose we are confronted with a desperate thing – say Pimlico. If we think what is really best for Pimlico we shall find the thread of thought leads to the throne of the mystic and the arbitrary. It is not enough for a man to disapprove of Pimlico; in that case he will merely cut his throat or move to Chelsea. Nor, certainly, is it enough for a man to approve of Pimlico; for then it will remain Pimlico, which would be awful. The only way out of it seems to be for somebody to love Pimlico; to love it with a transcendental tie and without any earthly reason. If there arose a man who loved Pimlico, then Pimlico would rise into ivory towers and golden pinnacles… If men loved Pimlico as mothers love children, arbitrarily, because it is theirs, Pimlico in a year or two might be fairer than Florence. Some readers will say that this is mere fantasy. I answer that this is the actual history of mankind. This, as a fact, is how cities did grow great. Go back to the darkest roots of civilization and you will find them knotted round some sacred stone or encircling some sacred well. People first paid honour to a spot and afterwards gained glory for it. Men did not love Rome because she was great. She was great because they had loved her.

I need everyone to like me and I just burn out bending over backward to make that happen. Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.

It seems right to me sometimes that we should follow our strongest feeling; but then, such feelings continually come across the ties that our former life has made for us -- the ties that have made others dependent on us -- and would cut them in two. If life were quite easy and simple, as it might have been in paradise, and we could always see that one being first towards whom -- I mean, if life did not make duties for us before love comes, love would be a sign that two people ought to belong to each other. But I see -- I feel it is not so now; there are things we must renounce in life; some of us must resign love. Many thing are difficult and dark to me, but I see one thing quite clearly: that I must not, cannot, seek my own happiness by sacrificing others. Love is natural, but surely pity and faithfulness and memory are natural too. And they would live in me still and punish me if I did not obey them. I should be haunted by the suffering I had caused. Our love would be poisoned.

One of my constant preoccupations is trying to understand how it is that other people exist, how it is that there are souls other than mine and consciousnesses not my own, which, because it is a consciousness, seems to me unique. I understand perfectly that the man before me uttering words similar to mine and making the same gestures I make, or could make, is in some way my fellow creature. However, I feel just the same about the people in illustrations I dream up, about the characters I see in novels or the dramatis personae on the stage who speak through the actors representing them. I suppose no one truly admits the existence of another person. One might concede that the other person is alive and feels and thinks like oneself, but there will always be an element of difference, a perceptible discrepancy, that one cannot quite put one's finger on. There are figures from times past, fantasy-images in books that seem more real to us than these specimens of indifference-made-flesh who speak to us across the counters of bars, or catch our eye in trams, or brush past us in the empty randomness of the streets. The others are just part of the landscape for us, usually the invisible landscape of the familiar. I feel closer ties and more intimate bonds with certain characters in books, with certain images I've seen in engravings, that with many supposedly real people, with that metaphysical absurdity known as 'flesh and blood'. In fact 'flesh and blood' describes them very well: they resemble cuts of meat laid on the butcher's marble slab, dead creatures bleeding as though still alive, the sirloin steaks and cutlets of Fate. I'm not ashamed to feel this way because I know it's how everyone feels. The lack of respect between men, the indifference that allows them to kill others without compunction (as murderers do) or without thinking (as soldiers do), comes from the fact that no one pays due attention to the apparently abstruse idea that other people have souls too.

Most abusive men put on a charming face for their communities, creating a sharp split between their public image and their private treatment of women and children. He may be: Enraged at home but calm and smiling outside Selfish and self-centered with you but generous and supportive with others Domineering at home but willing to negotiate and compromise outside Highly negative about females while on his own turf but a vocal supporter of equality when anyone else is listening Assaultive toward his partner or children but nonviolent and nonthreatening with everyone else Entitled at home but critical of other men who disrespect or assault women The pain of this contrast can eat away at a woman. In the morning her partner cuts her to the quick by calling her a “brainless fat cow,” but a few hours later she sees him laughing with the people next door and helping them fix their car. Later the neighbor says to her, “Your partner is so nice. You’re lucky to be with him—a lot of men wouldn’t do what he does.” She responds with a mumbled “Yeah,” feeling confused and tongue-tied. Back at home, she asks herself over and over again, “Why me?

One of these days I'm going to leave Nebraska, cut all those strings and ties and travel to the other prairies of this earth. I must know if the people who live on those other prairies feel the same way about their horizons as we do about ours.

Secondary abuse occurs when these secondary people inadvertently blame, criticize, and question your reactions to the hidden abuses they may not be able to see. Many of them will try to “talk sense into you.” Their questioning and pressuring is secondary abuse.

Toxic people do not think, operate, or play by the same rules we do, and our failing to recognize this sets us up by default for manipulation and unhappiness.

Let me drum this into your eejit head. The good Lord gets us over people when we get the fuck away. Cut ties. Stop dilly-dallying into their lives like a semi-neglectful godparent. Foolishness.

There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.

Experience tells us that certain people are not ever going to change. This is a reality, and this is the reality we need to deal with when it comes to our toxic family members. The Bible clearly tells us that evil people—those who have hardened themselves to that which is good—do not change, not because they can’t but because they won’t.32

They were trying to escape. They asked us "Where's the railway?" We'd never seen a railway. They asked "Where's Moscow? Leningrad?" They were asking the wrong people: we'd never heard of those places. We're Ostyaks. People were running away starving. They were given a handful of flour. They mixed it with water and drank it and then they immediately got diarrhea. The things we saw! People were dying everywhere; they were killing each other.... On the island there was a guard named Kostia Venikov, a young fellow. He was courting a pretty girl who had been sent there. He protected her. One day he had to be away for a while, and he told one of his comrades, "Take care of her," but with all the people there the comrade couldn't do much.... People caught the girl, tied her to a poplar tree, cut off her breasts, her muscles, everything they could eat, everything, everything.... They were hungry, they had to eat. When Kostia came back, she was still alive. He tried to save her, but she had lost too much blood.

It may surprise you to learn that at this moment, Sunny resembled the famous Greek conqueror Alexander the Great. Alexander the Great lived more than two thousand years ago, and his last name was not actually "The Great." "The Great" was something that he forced people to call him, by bringing a bunch of soldiers into their land and proclaiming himself king. Besides invading other people's countries and forcing them to do whatever he said, Alexander the Great was famous for something called the Gordian Knot. The Gordian Knot was a fancy knot tied in a piece of rope by a king named Gordius. Gordius said that if Alexander could untie it, he could rule the whole kingdom. But Alexander who was too busy conquering places to learn how to untie knots, simply drew his sword and cut the Gordian Knot in two. This was cheating, of course, but Alexander had too many soldiers for Gordius to argue, and soon everybody in Gordium had to bow down to You-Know-Who the Great. Ever since then, a difficult problem can be called a Gordian Knot, and if you solve the problem in a simple way - even if the way is rude - you are cutting the Gordian Knot.

You tend to be perfectionistic. Never feeling you have achieved enough or are enough can cause you to over-function. Over-functioning signals to other people that they can use you. All it takes is for someone to make you feel imperfect, and you reflexively jump into action. There’s a saying: Perfection is trauma all dressed up.

Our bad habits are the ones leading us to our death. Bad life, bad behavior, bad friends and bad things are always addictive. Choose not to start on something that other people are struggling to quit. Choose not to be involved with people that everyone are trying to cut ties with. Choose not to be close to people who are bad influence in your life.

If you choose to rescue or protect people from the natural consequences their behavior merits, you render them powerless.

Moment of Insight: People pleasers often start off as parent or family pleasers.

Don’t let go of that rope. A person who cuts their ties with other people is a person who cannot live.

1. Acknowledge and grieve the abusive and dismissive ways in which your family has mishandled your humanity. List the misdeeds done to you, and acknowledge where you didn’t get the validation or compassion you sought and deserved just out of basic human decency. One of the greatest ways to bring these memories up is to write to a F*ck You For list. I do this often with my patients. Begin each sentence with F*ck You For, and complete the sentence with the painful, angering, or frustrating memory. This exercise helps move you from feeling like a victim to taking the trash out. It places accountability on the right people. It also illuminates areas of growth for you, as you may feel anger at yourself for how long you allowed yourself to be passive or submissive to the members of your family you felt had power over you.

Has it never occurred to you that that miserable clown may have a soul–a living, struggling human soul, tied down into that crooked hulk of a body and forced to slave for it? You that are so tender-hearted to everything–you that pity the body in its fool’s dress and bells–have you never thought of the wretched soul that has not even motley to cover its horrible nakedness? Think of it shivering with cold, stilled with shame and misery, before all those people–feeling their jeers that cut like a whip–their laughter, that burns like red-hot iron on the bare flesh! Think of it looking round–so helpless before them all–for the mountains that will not fall on it–for the rocks that have not the heart to cover it–envying the rats that can creep into some hole in the earth and hide; and remember that a soul is dumb–it has no voice to cry out–it must endure, and endure, and endure.

Core needs for children include, but are not limited to, receiving adequate levels of time, love, and attention, along with meeting their needs to feel heard, validated, and understood. When these needs aren’t met, there is no way to rewind to the beginning of life in a way that enables any outside love relationship to heal or meet your core needs. Research naively suggests we seek other relationships outside our family to supply our basic needs of love, acceptance, and emotional support. Although other love relationships are fundamental, necessary, and important to our overall well-being, I believe it is not only inappropriate for us to put this type of pressure on others to fill the needs our family neglected, but this request is also impossible to satisfy. It is unwise and emotionally dangerous to assume anyone could meet the core needs that can be met only by the family we were born into. The unfortunate message from this type of information is that other people can heal our wounds and meet our core needs when, ultimately, we need to learn to heal our own wounds and meet our own needs.

Anything Bunny wrote was bound to be alarmingly original, since he began with such odd working materials and managed to alter them further by his befuddled scrutiny, but the John Donne paper must have been the worst of all the bad papers he ever wrote (ironic, given that it was the only thing he ever wrote that saw print. After he disappeared, a journalist asked for an excerpt from the missing young scholar's work and Marion gave him a copy of it, a laboriously edited paragraph of which eventually found its way into People magazine). Somewhere, Bunny had heard that John Donne had been acquainted with Izaak Walton, and in some dim corridor of his mind this friendship grew larger and larger, until in his mind the two men were practically interchangeable. We never understood how this fatal connection had established itself: Henry blamed it on Men of Thought and Deed, but no one knew for sure. A week or two before the paper was due, he had started showing up in my room about two or three in the morning, looking as if he had just narrowly escaped some natural disaster, his tie askew and his eyes wild and rolling. 'Hello, hello,' he would say, stepping in, running both hands through his disordered hair. 'Hope I didn't wake you, don't mind if I cut on the lights, do you, ah, here we go, yes, yes…' He would turn on the lights and then pace back and forth for a while without taking off his coat, hands clasped behind his back, shaking his head. Finally he would stop dead in his tracks and say, with a desperate look in his eye: 'Metahemeralism. Tell me about it. Everything you know. I gotta know something about metahemeralism.' 'I'm sorry. I don't know what that is.' 'I don't either,' Bunny would say brokenly. 'Got to do with art or pastoralism or something. That's how I gotta tie together John Donne and Izaak Walton, see.' He would resume pacing. 'Donne. Walton. Metahemeralism. That's the problem as I see it.' 'Bunny, I don't think "metahemeralism" is even a word.' 'Sure it is. Comes from the Latin. Has to do with irony and the pastoral. Yeah. That's it. Painting or sculpture or something, maybe.' 'Is it in the dictionary?' 'Dunno. Don't know how to spell it. I mean' – he made a picture frame with his hands – 'the poet and the fisherman. Parfait. Boon companions. Out in the open spaces. Living the good life. Metahemeralism's gotta be the glue here, see?' And so it would go, for sometimes half an hour or more, with Bunny raving about fishing, and sonnets, and heaven knew what, until in the middle of his monologue he would be struck by a brilliant thought and bluster off as suddenly as he had descended. He finished the paper four days before the deadline and ran around showing it to everyone before he turned it in. 'This is a nice paper, Bun -,' Charles said cautiously. 'Thanks, thanks.' 'But don't you think you ought to mention John Donne more often? Wasn't that your assignment?' 'Oh, Donne,' Bunny had said scoffingly. 'I don't want to drag him into this.' Henry refused to read it. 'I'm sure it's over my head, Bunny, really,' he said, glancing over the first page. 'Say, what's wrong with this type?' 'Triple-spaced it,' said Bunny proudly. 'These lines are about an inch apart.' 'Looks kind of like free verse, doesn't it?' Henry made a funny little snorting noise through his nose. 'Looks kind of like a menu,' he said. All I remember about the paper was that it ended with the sentence 'And as we leave Donne and Walton on the shores of Metahemeralism, we wave a fond farewell to those famous chums of yore.' We wondered if he would fail.

We unconsciously gravitate toward relationships and situations that are familiar to us because we know how to deal with them. As children, we don’t recognize, or at least we don’t want to acknowledge, the flaws in our parents, because seeing them as flawed or substandard is scary. But by denying the painful truth about our parents, we aren’t able to recognize similarly hurtful people in our future relationships. This form of denial or lack of the ability to recognize the pattern causes us to experience the same painful heartbreak over and over. We just don’t see it coming, even when all the signs are right before us. Instead, we keep believing that things will be different each next time, but the different doesn’t come.

Or as billionaire entrepreneur Richard Branson said far more colorfully in an interview: “I don’t know why the tie was ever invented … now everyone looks the same and dresses the same. I often have a pair of scissors in my top pocket to go cutting people’s ties off. I do think that ties most likely are still inflicted on people because the bosses, they had to wear it for 40 years and when they get into positions of responsibility they’re damned if they’re going to not have the next generation suffer.

I love this quote: “Never argue with an idiot. People watching won’t be able to tell the difference.” When we are attacked and defending ourselves, we end up looking just as bad as our attacker, and our attacker will make sure to focus on only our reaction rather than what they did to cause our reaction.

When we are raised in toxic families, we often go through a time period, and for some of us, a lifetime, of repeating the toxic patterns we were raised in with other people in our lives. We do this until we decide we’ve had enough pain and choose to genuinely examine our patterns and stop the craziness for good.

Bree Bonchay, author of I Am Free, explains that we relate to our toxic family members as if they are normal healthy people who possess a conscience, self-awareness, and a sense of integrity. Because of this inherent trust in them, we believe their words. We know that we don’t lie or manipulate so we believe our toxic family members would never lie to or manipulate us. We give them the benefit of the doubt because we believe they genuinely love us. Because we believe they truly love us, we cannot believe they could ever or would ever do anything to intentionally hurt us. When we believe in this way, we are essentially projecting our own good qualities or character traits onto the toxic family members we love. So when they don’t respond in the ways that a loving, kind, healthy person would, we are left feeling hurt and confused and questioning ourselves, believing we must somehow be to blame for their lack of love and understanding.

Complete separation and time away allow us to recover and to remember—perhaps even finally establish—how to express who we really are. We are people who are deserving of love, good fortune, and acceptance. We cannot get to this point in our recovery if we don’t let our toxic family members go and focus on healing ourselves.

We enter the world of love and relationships with such little confidence that we have a hard time believing that others could be genuinely interested in us. Because of this, we are too afraid to ask for what we need from others. We fear rejection. To us, rejection from others only proves our toxic family members must have been right about us. We have been programmed to believe that having needs of our own bothers other people, so we don’t ask for what we need and end up stifling ourselves by constantly acquiescing to others to stay in relationships we don’t even want to be in. In this way we end up perpetuating the emotional loneliness we were raised in.

Can two walk together, unless they are agreed?’ Amos 3:3 ‘Does This Person Belong in your Life?’ A toxic relationship is like a limb with gangrene: unless you amputate it the infection can spread and kill you. Without the courage to cut off what refuses to heal, you’ll end up losing a lot more. Your personal growth - and in some cases your healing - will only be expedited by establishing relationships with the right people. Maybe you’ve heard the story about the scorpion who asked the frog to carry him across the river because he couldn’t swim. ‘I’m afraid you’ll sting me,’ replied the frog. The scorpion smiled reassuringly and said, ‘Of course I won’t. If I did that we’d both drown!’ So the frog agreed, and the scorpion hopped on his back. Wouldn’t you know it: halfway across the river the scorpion stung him! As they began to sink the frog lamented, ‘You promised you wouldn’t sting me. Why’d you do it?’ The scorpion replied, ‘I can’t help it. It’s my nature!’ Until God changes the other person’s nature, they have the power to affect and infect you. For example, when you feel passionately about something but others don’t, it’s like trying to dance a foxtrot with someone who only knows how to waltz. You picked the wrong dance partner! Don’t get tied up with someone who doesn’t share your values and God-given goals. Some issues can be corrected through counselling, prayer, teaching, and leadership. But you can’t teach someone to care; if they don’t care they’ll pollute your environment, kill your productivity, and break your rhythm with constant complaints. That’s why it’s important to pray and ask God, ‘Does this person belong in my life?

Keep in mind, severing ties is not about winning or losing. You either have freedom and happiness, or you don’t. You need to simply not care whether other people think you’ve let your family win. In fact, I do not care if my family thinks they won. I did not lose anything. I have everything they do not: my freedom and my happiness.

Then Alan looked thoughtful and seemed reluctant to speak, perhaps because he had just written the sequel to the Star Wars novelization that Lucas had sold to Ballantine Books, but in his reserved and gentlemanly fashion he told the audience of a day when he had seen a rough cut of the film and had remarked on just this scientific illiteracy to Lucas. He had even suggested a workable alternative. . .no, two workable alternatives. . .and Lucas had said words to the effect of (approximate quote), "There's a lot of money tied up in this film and people expect to hear a boom when something blows up, so I'll give them the boom." And at that moment, the cynicism showed through.

People with pathological personalities, on the other hand, respond more like regressed, stubborn, vengeful bullies. They are never wrong. They are above apologies. They never question if they could have or should have done anything differently. And everything in their lives is an embellished drama of how they have been victimized by others.

- they'll tie your shoelaces together and stuff - but these are going to be much worse. I thought they could, oh, spook the horses and cut ropes and put rocks in people's beds-" "-put pepper in the flour an' set fire to bedrolls-" "-steal their daggers and their socks-" "-put out their eyes while they're asleep!" "Let's not get carried away, Spindle.

When you are bold, you learn very quickly who is genuine in your life and who is not. This is a gift. The masculine energy brings clarity—no gossip, no drama, just clarity. This type of clarity helps you to become more discerning and move on from people and situations who cannot and do not support you in being the true, lively, vibrant person you are meant to be.

Not everything happens for a reason. You didn’t get estranged because you were supposed to be taught some purposeful lesson in order to become stronger, wiser, whatever. God didn’t deliver this nightmare to teach you how to become better at suffering. You were probably pretty good at it before you became estranged. You became estranged because bad things happen to good people. And even if you made monstrously terrible decisions with your children, nothing makes you deserving of a life without them in it. If your kids are unable to see you as worthy of love, acceptance, and forgiveness, then you have to find redemption in that small crack in the continuum of catastrophe, as Walter Benjamin put it. And guard it with your life.

It is important to understand that loving someone doesn’t always mean having a relationship with that person, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets us up for more abuse. A significant part of our healing will come in accepting that not reconciling with certain people is a part of life. There are some relationships that are so poisonous that they destroy our ability to be healthy and to function at our best. When we put closure to these relationships, we give ourselves the space to love our toxic family members from a distance as fellow human beings where we do not wish harm upon them; we simply have the knowledge and experience to know it is unwise to remain connected with them.

Like toddlers, toxic people base all their decisions on what they feel rather than on what is right. The thought of any consequences of their actions pale in comparison to getting what they want in the moment. Contrast this with healthy people: they think before they act and are mindful of how what they do may negatively impact themselves or others. Toxic people cannot tolerate consideration of others. When trying to have a conversation with them, they are self-referential rather than self-reflective. When you share something about yourself with such people, they immediately turn the account into a story about them. The self-referential side of toxicity turns toxic people into the greatest one-uppers, name-droppers, and liars you’ll ever come across. You cannot have a mutually beneficial conversation, where there is a natural back-and-forth flow. Sharing does not exist when communicating with toxic people. Of course, healthy flawed people sometimes do some of the same things that toxic people do. The difference, however, between ordinary and toxic lies is in the subtleness, persistence, and consistency of a toxic person’s behaviors.

I like to see the long line we each leave behind, and I sometimes imagine my whole life that way, as though each step was a stitch, as though I was a needle leaving a trail of thread that sewed together the world as I went by, crisscrossing others' paths, quilting it all together in some way that matters even though it can hardly be traced. A meandering line sutures together the world in some new way, as though walking was sewing and sewing was telling a story and that story was your life. A thread now most often means a line of conversation via e-mail or other electronic means, but thread must have been an even more compelling metaphor when most people witnessed or did the women's work that is spinning. It is a mesmerizing art, the spindle revolving below the strong thread that the fingers twist out of the mass of fiber held on an arm or a distaff. The gesture turns the cloudy mass of fiber into lines with which the world can be tied together. Likewise the spinning wheel turns, cyclical time revolving to draw out the linear time of a thread. The verb to spin first meant just this act of making, then evolved to mean anything turning rapidly, and then it came to mean telling a tale. Strands a few inches long twine together into a thread or yarn that can go forever, like words becoming stories. The fairy-tale heroines spin cobwebs, straw, nettles into whatever is necessary to survive. Scheherazade forestalls her death by telling a story that is like a thread that cannot be cut; she keeps spinning and spinning, incorporating new fragments, characters, incidents, into her unbroken, unbreakable narrative thread. Penelope at the other end of the treasury of stories prevents her wedding to any one of her suitors by unweaving at night what she weaves by day on her father-in-law's funeral garment. By spinning, weaving, and unraveling, these women master time itself, and though master is a masculine word, this mastery is feminine.

Andre: You know, in the sexual act there’s that moment of complete forgetting, which is so incredible. Then in the next moment you start to think about things: work on the play, what you’ve got to do tomorrow. I don’t know if this is true of you, but I think it must be quite common. The world comes in quite fast. Now that again may be because we’re afraid to stay in that place of forgetting, because that again is close to death. Like people who are afraid to go to sleep. In other words: you interrelate and you don’t know what the next moment will bring, and to not know what the next moment will bring brings you closer to a perception of death! You see, that’s why I think that people have affairs. Well, I mean, you know, in the theater, if you get good reviews, you feel for a moment that you’ve got your hands on something. You know what I mean? I mean it’s a good feeling. But then that feeling goes quite quickly. And once again you don’t know quite what you should do next. What’ll happen? Well, have an affair and up to a certain point you can really feel that you’re on firm ground. You know, there’s a sexual conquest to be made, there are different questions: does she enjoy the ears being nibbled, how intensely can you talk about Schopenhauer in some elegant French restaurant. Whatever nonsense it is. It’s all, I think, to give you the semblance that there’s firm earth. Well, have a real relationship with a person that goes on for years, that’s completely unpredictable. Then you’ve cut off all your ties to the land and you’re sailing into the unknown, into uncharted seas. I mean, you know, people hold on to these images: father, mother, husband, wife, again for the same reason: ’cause they seem to provide some firm ground. But there’s no wife there. What does that mean, a wife? A husband? A son? A baby holds your hands and then suddenly there’s this huge man lifting you off the ground, and then he’s gone. Where’s that son?

You came all this way for a whore?” Albert asked, and Royce shot him a harsh look. “Don’t call her that if you want to live a long and happy life,” Hadrian said as they dismounted. “But this is a whorehouse—a brothel, right? And you’re here to see a woman, so—” “So keep talking, Albert.” Hadrian tied his horse to the post. “Just let me get farther away.” Gwen saved our lives,” Royce said, looking up at the porch. “I beat on doors. I even yelled for help.” He looked at Albert, letting that image sink in. Yes, I yelled for help. “No one cared.” Royce gestured toward Hadrian. “He was dying in a pool of blood, and I was about to pass out. Broken leg, my side sliced open, the world spinning. Then she was there saying, ‘I’ve got you. You’ll be all right now.’ We would have died in the mud and the rain, but she took us in, nursed us back to health. People were after us—lots of people … lots of powerful people—but she kept us hidden for weeks, and she never asked for payment or explanation. She never asked for anything.” Royce turned back to Albert. “So if you call her a whore again, I’ll cut your tongue out and nail it to your chest.” Albert nodded. “Point taken.” Royce climbed the steps to the House and rapped once. Albert leaned over to Hadrian and whispered, “He knocks at a—” “Royce can still hear you.” Hadrian stopped him. “Really?” “Pretty sure. You have no idea how much trouble I got into before I learned that. Now I never say anything I don’t want him to know.

Fear People When we grow up under volatile, immature, chaotic, and selfish family members, we are nurtured to believe that people are scary and cruel. And when we are raised to question our lovability and worth, how can we trust that others will see us as worthy? Because conflict was so high growing up in our toxic family, many of us learned to agree with the poisonous dynamics as a way to find or keep the peace. We may have also lived our lives trying to please and prove our value to our parents.

There is no such thing as a "broken family." Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.” ― C. JoyBell C.

The Bengali poet Ganga Ram in his Maharashta Purana gave a fuller picture of the terror they inspired. ‘The people on earth were filled with sin,’ he wrote, ‘and there was no worship of Rama and Krishna. Day and night people took their pleasure with the wives of others.’ Finally, he wrote, Shiva ordered Nandi to enter the body of the Maratha king Shahu. ‘Let him send his agents, that sinners and evil doers be punished.’29 Soon after: The Bargis [Marathas] began to plunder the villages and all the people fled in terror. Brahmin pandits fled, taking with them loads of manuscripts; goldsmiths fled with the scales and weights; and fishermen with their nets and lines – all fled. The people fled in all directions; who could count their numbers? All who lived in villages fled when they heard the name of the Bargis. Ladies of good family, who had never before set a foot on a road fled from the Bargis with baskets on their heads. And land owning Rajputs, who had gained their wealth with the sword, threw down their swords and fled. And sadhus and monks fled, riding on litters, their bearers carrying their baggage on their shoulders; and many farmers fled, their seed for next year’s crops on the backs of their bullocks, and ploughs on their shoulders. And pregnant women, all but unable to walk, began their labour on the road and were delivered there. There were some people who stood in the road and asked of all who passed where the Bargis were. Everyone replied – I have not seen them with my own eyes. But seeing everyone flees, I flee also. Then suddenly the Bargis swept down with a great shout and surrounded the people in their fields. They snatched away gold and silver, rejecting everything else. Of some people they cut off the hand, of some the nose and ears; some they killed outright. They dragged away the most beautiful women, who tried to flee, and tied ropes to their fingers and necks. When one had finished with a woman, another took her, while the raped women screamed for help. The Bargis after committing all foul, sinful and bestial acts, let these women go.

It always is complicated, from the inside. People on the outside looking in seem to think it’s simple to cut ties, walk away . . . but there are so many ropes holding a person down. Children. Extended family. Friends. Jobs. Money. Obligations. Guilt. And fear, so much fear. The most dangerous time in any woman’s life is when she’s separating from a partner, particularly an abusive one. Women instinctively know that, even if they’ve never seen the blood-drenched statistics. Sometimes it feels safer to endure the devil you know.

Define your limits: You must decide what you will or will not tolerate. Pay attention to feelings of resentment: Such feelings let you know when someone has been forcefully imposing their personal expectations, views, demands, or values on you without your consent or interest. Be direct or be silent: There are two ways to set boundaries. First, be direct with the person or people crossing your boundaries by telling them how you feel when they engage in the behaviors that create your discomfort. This method works best in relationships that are mutually reciprocal and open to feedback. With toxic people, the second method—

They stood around a bleeding stump of a man lying on the ground. His right arm and left leg had been chopped off. It was inconceivable how, with his remaining arm and leg, he had crawled to the camp. The chopped-off arm and leg were tied in terrible bleeding chunks onto his back with a small wooden board attached to them; a long inscription on it said, with many words of abuse, that the atrocity was in reprisal for similar atrocities perpetrated by such and such a Red unit—a unit that had no connection with the Forest Brotherhood. It also said that the same treatment would be meted out to all the partisans unless, by a given date, they submitted and gave up their arms to the representatives of General Vitsyn’s army corps. Fainting repeatedly from loss of blood, the dying man told them in a faltering voice of the tortures and atrocities perpetrated by Vitsyn’s investigating and punitive squads. His own sentence of death had been allegedly commuted; instead of hanging him, they had cut off his arm and leg in order to send him into the camp and strike terror among the partisans. They had carried him as far as the outposts of the camp, where they had put him down and ordered him to crawl, urging him on by shooting into the air. He could barely move his lips. To make out his almost unintelligible stammering, the crowd around him bent low. He was saying: “Be on your guard, comrades. He has broken through.” “Patrols have gone out in strength. There’s a big battle going on. We’ll hold him.” “There’s a gap. He wants to surprise you. I know. ... I can’t go on, men. I am spitting blood. I’ll die in a moment.” “Rest a bit. Keep quiet.—Can’t you see it’s bad for him, you heartless beasts!” The man started again: “He went to work on me, the devil. He said: You will bathe in your own blood until you tell me who you are. And how was I to tell him, a deserter is just what I am? I was running from him to you.” “You keep saying ‘he.’ Who was it that got to work on you?” “Let me just get my breath. ... I’ll tell you. Hetman, Bekeshin. Colonel, Strese. Vitsyn’s men. You don’t know out here what it’s like. The whole town is groaning. They boil people alive. They cut strips out of them. They take you by the scruff of the neck and push you inside, you don’t know where you are, it’s pitch black. You grope about—you are in a cage, inside a freight car. There are more than forty people in the cage, all in their underclothes. From time to time they open the door and grab whoever comes first—out he goes. As you grab a chicken to cut its throat. I swear to God. Some they hang, some they shoot, some they question. They beat you to shreds, they put salt on the wounds, they pour boiling water on you. When you vomit or relieve yourself they make you eat it. As for children and women—O God!” The unfortunate was at his last gasp. He cried out and died without finishing the sentence. Somehow they all knew it at once and took off their caps and crossed themselves. That night, the news of a far more terrible incident flew around the camp. Pamphil had been in the crowd surrounding the dying man. He had seen him, heard his words, and read the threatening inscription on the board. His constant fear for his family in the event of his own death rose to a new climax. In his imagination he saw them handed over to slow torture, watched their faces distorted by pain, and heard their groans and cries for help. In his desperate anguish—to forestall their future sufferings and to end his own—he killed them himself, felling his wife and three children with that same, razor-sharp ax that he had used to carve toys for the two small girls and the boy, who had been his favorite. The astonishing thing was that he did not kill himself immediately afterward.

There’s no way around August. In the sweltering dog days of summer in the deep South mornings haze with humidity that doesn’t end with the coming of dark. Cuts don’t heal. Grudges fester. Mold grows on damp sheets and dogs don’t bother to come out from under the house and bark. What would be the point? In more cultivated times people closed the shutters midday and sallied forth when the worst was over. The river is a different story. And if you are fortunate enough to have a dock with hammocks hanging under it and boats tied at the end of it and all of Jericho waiting to enfold you, not to mention the Perseid meteor showers to keep you company at night, why would you be anywhere else? Especially if you have peaches.

You see I'm wearing the tie," said Bingo. "It suits you beautiful," said the girl. Personally, if anyone had told me that a tie like that suited me, I should have risen and struck them on the mazzard, regardless of their age and sex; but poor old Bingo simply got all flustered with gratification, and smirked in the most gruesome manner. "Well, what's it going to be today?" asked the girl, introducing the business touch into the conversation. Bingo studied the menu devoutly. "I'll have a cup of cocoa, cold veal and ham pie, slice of fruit cake, and a macaroon. Same for you, Bertie?" I gazed at the man, revolted. That he could have been a pal of mine all these years and think me capable of insulting the old tum with this sort of stuff cut me to the quick. "Or how about a bit of hot steak-pudding, with a sparkling limado to wash it down?" said Bingo. You know, the way love can change a fellow is really frightful to contemplate. This chappie before me, who spoke in that absolutely careless way of macaroons and limado, was the man I had seen in happier days telling the head-waiter at Claridge's exactly how he wanted the chef to prepare the sole frite au gourmet au champignons, and saying he would jolly well sling it back if it wasn't just right. Ghastly! Ghastly! A roll and butter and a small coffee seemed the only things on the list that hadn't been specially prepared by the nastier-minded members of the Borgia family for people they had a particular grudge against, so I chose them, and Mabel hopped it.

During the crisis, black people had often made more money in a month than they had seen in their whole lives. Black men did not leave their wives, driven away by an inability to provide for their families. They rode in public transport on a first-come/first-seated basis. And more times than not were called Mister/Missus at their jobs or by sales clerks. Two months after V-Day war plants began to shut down, to cut back, to lay off employees. Some workers were offered tickets back to their Southern homes. Back to the mules they had left tied to the tree on ole Mistah Doo hickup farm. No good. Their expanded understanding could never again be accordioned into these narrow confines. They were free or at least nearer to freedom than ever before and they would not go back.

Persecution of powerless or power-losing groups may not be a very pleasant spectacle, but it does not spring from human meanness alone. What makes men obey or tolerate real power and, on the other hand, hate people who have wealth without power, is the rational instinct that power has a certain function and is of some general use. Even exploitation and oppression still make society work and establish some kind of order. Only wealth without power or aloofness without a policy are felt to be parasitical, useless, revolting, because such conditions cut all the threads which tie men together. Wealth which does not exploit lacks even the relationship which exists between exploiter and exploited; aloofness without policy does not imply even the minimum concern of the oppressor for the oppressed.

Wealthy queers support initiatives that lock up and murder poor queers, trans* people, and sex workers. Women in positions of power continue to defend and sometimes initiate the vicious assault on abortion and reproductive rights, and then off-load reproductive labor onto the shoulders of care workers, who are predominantly women of color whose employment is often directly tied to their citizenship status. The politics of "leaning in" for a small layer of wealthy women has dovetailed with budget cuts and health care rollbacks that have left poor women at the mercy of misogynist, increasingly lethal anti-reproductive-rights legislation, and left poor, queer and trans* people without access to necessary medical resources like hormones or AIDS medication. Original pamphlet: Who is Oakland. April 2012. Quoted in: Dangerous Allies. Taking Sides.

Maybe I’m not cut out for monogamy,” G. had said to me early on. “Maybe I should just live in a room by myself and have girlfriends.” Another woman might have said, “Now, where did I put my coat?” Being a madly infatuated rationalist who had read her Simone de Beauvoir, I took a deep breath and carefully and calmly explained that of course he had to make up his own mind about how he wanted to live, and that I understood fidelity wasn’t for everyone, that some people could be perfectly happy without it, but I wanted to give my whole self in love and I couldn’t do that if I was being compared to other women on a daily basis (which I was) or if our relationship was only tentative and provisional (which it was). “Sweetie!” he said when I finished. “I love it that you can say how you feel without getting angry at me.” That other woman would have slammed the door behind her before he’d finished speaking. They say philanderers are attractive to women because of the thrill of the chase—you want to be the one to capture and tame that wild quarry. But what if a deeper truth is that women fall for such men because they want to be those men? Autonomous, in charge, making their own rules. Imagine that room G. spoke of, in which the women would come and go—is there not something attractive about it? Rain tapping softly on the tin ceiling, a desk, a lamp, a bed. A woman dashes up the narrow stairs, her raincoat flaring, her wet face lifted up like a flower. And then, the next day—maybe even the same day—different footsteps, another expectant face. I had to admit, it was an exciting scenario. You wouldn’t want to be one of the women trooping up and down the staircase, but you might want to be the man who lived in the room.

Has it never occurred to you that that miserable clown may have a soul–a living, struggling human soul, tied down into that crooked hulk of a body and forced to slave for it? You that are so tender-hearted to everything–you that pity the body in its fool’s dress and bells–have you never thought of the wretched soul that has not even motley to cover its horrible nakedness? Think of it shivering with cold, stilled with shame and misery, before all those people–feeling their jeers that cut like a whip–their laughter, that burns like red-hot iron on the bare flesh! Think of it looking round–so helpless before them all–for the mountains that will not fall on it–for the rocks that have not the heart to cover it–envying the rats that can creep into some hole in the earth and hide; and remember that a soul is dumb–it has no voice to cry out–it must endure, and endure, and endure.

When warm weather came, Baby Suggs, holy, followed by every black man, woman, and child who could make it through, took her great heart to the Clearing--a wide-open place cut deep in the woods nobody knew for what at the end of the path known only to deer and whoever cleared the land in the first place. In the heat of every Saturday afternoon, she sat in the clearing while the people waited among the trees. After situating herself on a huge flat-sided rock, Baby Suggs bowed her head and prayed silently. The company watched her from the trees. They knew she was ready when she put her stick down. Then she shouted, "Let the children come!" and they ran from the trees toward her. "Let your mothers hear you laugh,"she told them, and the woods rang. The adults looked on and could not help smiling. Then "Let the grown men come," she shouted. They stepped out one by one from among the ringing trees. "Let your wives and your children see you dance," she told them, and groundlife shuddered under their feet. Finally she called the women to her. “Cry,” she told them. “For the living and the dead. Just cry.” And without covering their eyes the women let loose. It started that way: laughing children, dancing men, crying women and then it got mixed up. Women stopped crying and danced; men sat down and cried; children danced, women laughed, children cried until, exhausted and riven, all and each lay about the Clearing damp and gasping for breath. In the silence that followed, Baby Suggs, holy, offered up to them her great big heart…“Here,” she said, “in this here place, we flesh; flesh that weeps, laughs; flesh that dances on bare feet in grass. Love it. Love it hard. Yonder they do not love your flesh. They despise it… No more do they love the skin on your back. Yonder they flay it. And O my people they do not love your hands. Those they only use, tie, bind, chop off and leave empty. Love your hands! Love them! Raise them up and kiss them. Touch others with them, pat them together, stroke them on your face ‘cause they don’t love that either. You got to love it - you! And no, they ain’t in love with your mouth. Yonder, out there, they will see it broken and break it again. What you say out of it they will not heed…What you put into it to nourish your body they will snatch away and give leavins instead. No they don’t love your mouth. You got to love it." "This is flesh I’m talking about here. Flesh that needs to be loved. Feet that need to rest and to dance; backs that need support; shoulders that need arms, strong arms I’m telling you. And oh my people, out yonder, hear me, they do not love your neck unnoosed and straight. So love your neck; put a hand on it, grace it, stroke it, and hold it up. And all your inside parts that they’d just as soon slop for hogs, you got to love them. The dark, dark liver - love it, love it, and the beat and beating heart, love that too. More than eyes or feet…More than your life-holding womb and your live-giving private parts, hear me now, love your heart. For this is the prize."" -Baby Suggs

Our failure to keep our children attached to us and to the other adults responsible for them has not only taken away their shields but put a sword in the hands of their peers. When peers replace parents, children lose their vital protection against the thoughtlessness of others. The vulnerability of a child in such circumstances can easily be overwhelmed. The resulting pain is more than many children can bear. Studies have been unequivocal in their findings that the best protection for a child, even through adolescence, is a strong attachment with an adult. The most impressive of these studies involved ninety thousand adolescents from eighty different communities chosen to make the sample as representative of the United States as possible. The primary finding was that teenagers with strong emotional ties to their parents were much less likely to exhibit drug and alcohol problems, attempt suicide, or engage in violent behavior and early sexual activity. Such adolescents, in other words, were at greatly reduced risk for the problems that stem from being defended against vulnerability. Shielding them from stress and protecting their emotional health and functioning were strong attachments with their parents. This was also the conclusion of the noted American psychologist Julius Segal, a brilliant pioneer of research into what makes young people resilient. Summarizing studies from around the world, he concluded that the most important factor keeping children from being overwhelmed by stress was “the presence in their lives of a charismatic adult — a person with whom they identify and from whom they gather strength.” As Dr. Segal has also said, “Nothing will work in the absence of an indestructible link of caring between parent and child.” Peers should never have come to matter that much — certainly not more than parents or teachers or other adult attachment figures. Taunts and rejection by peers sting, of course, but they shouldn't cut to the quick, should not be so devastating. The profound dejection of an excluded child reveals a much more serious attachment problem than it does a peer-rejection problem.

We must also know for ourselves that the Lord restored His Church and the priesthood keys through the Prophet Joseph Smith. And we must have an assurance through the Holy Ghost, refreshed often, that those keys have been passed without interruption to the living prophet and that the Lord blesses and directs His people through the line of priesthood keys that reaches down through presidents of stakes and of districts and through bishops and branch presidents to us, wherever we are and no matter how far from the prophet and the Apostles. That is not easy today. It was not easy in the days of Paul. It has always been hard to recognize in fallible human beings the authorized servants of God. Paul must have seemed an ordinary man to many. Joseph Smith's cheerful disposition was seen by some as not fitting their expectations for a prophet of God. Satan will always work on the Saints of God to undermine their faith in priesthood keys. One way he does it is to point out the humanity of those who hold them. He can in that way weaken our testimony and so cut us loose from the line of keys by which the Lord ties us to Him and can take us and our families home to Him and to our Heavenly Father. Satan succeeded in undermining the testimony of men who had, with Joseph Smith, seen the heavens opened and heard the voices of angels. The evidence of their physical eyes and ears was not enough when they no longer could feel the testimony that the priesthood keys were still in place with Joseph. The warning for us is plain. If we look for human frailty in humans, we will always find it. When we focus on finding the frailties of those who hold priesthood keys, we run risks for ourselves. When we speak or write to others of such frailties, we put them at risk. We live in a world where finding fault in others seems to be the favorite blood sport. It has long been the basis of political campaign strategy. It is the theme of much television programming across the world. Whenever we meet anyone, our first, almost unconscious reaction may be to look for imperfections. To keep ourselves grounded in the Lord's Church, we can and must train our eyes to recognize the power of the Lord in the service of those He has called. We must be worthy of the companionship of the Holy Ghost. And we need to pray for the Holy Ghost to help us know that men who lead us hold this power. For me, such prayers are most often answered when I am fully engaged in the Lord's service myself.

With our desire to have more, we find ourselves spending more and more time and energy to manage and maintain everything we have. We try so hard to do this that the things that were supposed to help us end up ruling us. We eventually get used to the new state where our wishes have been fulfilled. We start taking those things for granted and there comes a time when we start getting tired of what we have. We're desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are. The objects that are supposed to represent our qualities become our qualities themselves. There are more things to gain from eliminating excess than you might imagine: time, space, freedom and energy. When people say something is impossible, they have already decided that they don't want to do it. Differentiate between things you want and things you need. Leave your unused space empty. These open areas are incredibly useful. They bring us a sense of freedom and keep our minds open to the more important things in life. Memories are wonderful but you won't have room to develop if your attachment to the past is too strong. It's better to cut some of those ties so you can focus on what's important today. Don't get creative when you are trying to discard things. There's no need to stock up. An item chosen with passion represents perfection to us. Things we just happen to pick up, however, are easy candidates for disposal or replacement. As long as we stick to owning things that we really love, we aren't likely to want more. Our homes aren't museum, they don't need collections. When you aren't sure that you really want to part with something, try stowing it away for a while. Larger furniture items with bold colors will in time trigger visual fatigue and then boredom. Discarding things can be wasteful. But the guilt that keeps you from minimizing is the true waste. The real waste is the psychological damage that you accrue from hanging on to things you don't use or need. We find our originality when we own less. When you think about it, it's experience that builds our unique characteristics, not material objects. I've lowered my bar for happiness simply by switching to a tenugui. When even a regular bath towel can make you happy, you'll be able to find happiness almost everywhere. For the minimalist, the objective isn't to reduce, it's to eliminate distractions so they can focus on the things that are truly important. Minimalism is just the beginning. It's a tool. Once you've gone ahead and minimized, it's time to find out what those important things are. Minimalism is built around the idea that there's nothing that you're lacking. You'll spend less time being pushed around by something that you think may be missing. The qualities I look for in the things that I buy are: - the item has a minimalistic kind of shape and is easy to clean - it's color isn't too loud - I'll be able to use it for a long time - it has a simple structure - it's lightweight and compact - it has multiple uses A relaxed moment is not without meaning, it's an important time for reflection. It wasn't the fallen leaves that the lady had been tidying up, it was her own laziness that she had been sweeping away. We are what we repeatedly do. Excellence, then, is not an act but a habit. With daily cleaning, the reward may be the sense of accomplishment and calmness we feel afterward. Cleaning your house is like polishing yourself. Simply by living an organized life, you'll be more invigorated, more confident and like yourself better. Having parted with the bulk of my belongings, I feel true contentment with my day-to-day life. The very act of living brings me joy. When you become a minimalist, you free yourself from all the materialist messages that surround us. All the creative marketing and annoying ads no longer have an effect on you.

We are all permeable to the influence of the group. What makes us more permeable is our insecurities. The less we are certain about our self-worth as individuals, the more we are unconsciously drawn toward fitting in and blending ourselves into the group spirit. Gaining the superficial approval of group members by displaying our conformity, we cover up our insecurities to ourselves and to others. But this approval is fleeting; our insecurities gnaw at us, and we must continually get people’s attention to feel validated. Your goal must be to lower your permeability by raising your self-esteem. If you feel strong and confident about what makes you unique—your tastes, your values, your own experience—you can more easily resist the group effect. Furthermore, by relying upon your work and accomplishments to anchor your self-opinion, you won’t be so tied to constantly seeking approval and attention. It is not that you become self-absorbed or cut off from the group—outwardly you do what you can to fit in, but inwardly you subject the ideas and beliefs of the group to constant scrutiny, comparing them with your own, adapting parts or all of those that have merit and rejecting others that go against your experience. You are putting the focus on the ideas themselves, not on where they come from.

It was as if the wars they were conducting were to be symbolized in their own relationships. I thought how contention makes us human. How every form of it is practiced religiously, from gentlemanly debate to rape and pillage, from dirty political attacks to assassinations. Our nighttime street fights outside of bars, our slapping arguments in plush bedrooms, our murderous mutterings in the divorce courts. We had parents who beat their children, schoolyard bullies, career-climbing killers in ties and suits, drivers cutting one another off, people pushing one another through the subway doors, nations making war, dropping bombs, swarming onto beaches, the daily military coups, the endless disappearances, the dispossessed dying in their tent camps, the ethnic cleansing crusades, drug wars, terrorist murders, and all violence in every form countenanced somewhere by some religion or other … and for its entertainment politicidal, genocidal, suicidal humanity attending its beloved kick-boxing matches, and cockfights, or losing its paychecks on the blackjack felt and then going back to work undercutting the competition, scamming, ponzi-ing, poisoning … and the impassioned lovers of their times contending in their own little universe of sex, one turgidly wanting it, the other wincingly refusing it.

However, it is also true that sometimes people are transformed by their marriages in negative and hostile ways. I think this occurs as an attempt to resolve what Leon Festinger in 1957 referred to as cognitive dissonance. Festinger writes that we’re all powerfully driven to experience ourselves as consistent in our thought processes. As a result, if we become aware of an inconsistency in our beliefs, we’ll change one or more of the beliefs to make them more internally consistent. How might the theory of cognitive dissonance explain why Sam changed from being a kind and considerate family member to being critical and angry? Here’s how the shift in personality might work: Belief: My parents and sisters are good people who deserve my love and respect. Belief: Maria hates my family and thinks they brainwashed me into thinking that they were good to me when they really weren’t. Since Sam loves both his family and Maria, he’s in a quandary. If he remains committed to Maria, he’ll produce endless fights by disagreeing with her or pushing her into being more involved with his family; she has already said that she doesn’t like them and doesn’t feel comfortable being in their presence. He will also feel guilt toward Maria if he remains in contact with them, as she’s made it clear that he needs to choose her over him and being close to them is therefore a betrayal of her. Since Sam has to come home to Maria each night, his path of least cognitive dissonance is to accept her version of his parents as the correct one.

Dear Spider web, Why won’t you let me go? I will not accept your silky web as my resting place. Your web might be soft, but there is nothing comfortable about you. You have my mind entangled with doubts. You have me feeling helpless as you tie down my hands and feet. Let me go! I am not your prey! Spider web, you captured me, and then you abandoned me in your web. You are just like my mother; she left Kace and me in her old and damaged cobweb. She selfishly left us to figure out life. Furthermore, just like you, she will not let us go. You covered me in your web to the point you made me invisible and empty inside. Partly because of you, people used a broom to swat me here and there because they see the webs all over me. They look at me as a nobody, an invasion, a pest, or a rodent who is trying to destroy their home. You confuse me because I know that I am not damaged and used, but there are many days I feel like I am no good for myself or anyone. Your web has cluttered my mind; I am disturbed mentally because I have never felt complete or good enough. I’ve been fighting so long to get out of your web—I am tired. However, I have come this far, and I am going to hold on a little while longer. When I hold on to your thin web tightly, something or someone uses the sharpest knife to cut it down. While it is swinging left and right, I try to jump and break free, but you catch me and wrap me back in your web again. I’ve been fighting for so long, and I will continue to fight because you cannot keep me here forever. I am creating thicker skin.

Although your mind lies beyond birth and death, this illusory body does die, so practice while remembering death […] The guru said: Human beings don't think of death. A man's life is like a pile of chaff or a feather on a mountain pass. The demon Lord of Death comes suddenly, like an avalanche or a storm. Disturbing emotions are like straw catching fire. Your life-span decreases like the shadows of the setting sun […] This life is crossed in a brief moment, but samsara is endless. What will you do in the next life? Also, the length of this life is not guaranteed: the time of death lies uncertain, and like a convict taken to the scaffold, you draw closer to death with each step. All beings are impermanent and die. Haven't you heard about the people who died in the past? Haven't you seen any of your relatives die? Don't you notice that we grow old? And still, rather than practicing the Dharma, you forget about past grief. Chased by temporary circumstances, tied by the rope of dualistic fixation, exhausted by the river of desire, caught in the web of samsaric existence, held captive by the tight shackles of karmic ripening - even when the tidings of the Dharma reach you, you still cling to diversions and remain careless. Is it that death doesn't happen to people like you? I pity all sentient beings who think in this way! The guru said: When you keep in mind the misery of dying. it becomes clear that all activities are causes for suffering. so give them up. Cut all ties, even the smallest, and meditate in solitude on the remedy of emptiness. Nothing whatsoever will help you at the time of death, so practice the Dharma since it is your best companion...

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I don’t believe in love that never ends,” said Aiden, his whisper clear and distinct. “I don’t believe in being true until death or finding the other half of your soul.” Harvard raised an eyebrow but didn’t comment. Privately, he considered that it might be good that Aiden hadn’t delivered this speech to this guy he apparently liked so much—whom Aiden had never even mentioned to his best friend before now. This speech was not romantic. Once again, Harvard had to wonder if what he’d been assuming was Aiden’s romantic prowess had actually been many guys letting Aiden get away with murder because he was awfully cute. But Aiden sounded upset, and that spoke to an instinct in Harvard natural as breath. He put his arm around Aiden, and drew his best friend close against him, warm skin and soft hair and barely there shirt and all, and tried to make a sound that was more soothing than fraught. “I don’t believe in songs or promises. I don’t believe in hearts or flowers or lightning strikes.” Aiden snatched a breath as though it was his last before drowning. “I never believed in anything but you.” “Aiden,” said Harvard, bewildered and on the verge of distress. He felt as if there was something he wasn’t getting here. Even more urgently, he felt he should cut off Aiden. It had been a mistake to ask. This wasn’t meant for Harvard, but for someone else, and worse than anything, there was pain in Aiden’s voice. That must be stopped now. Aiden kissed him, startling and fierce, and said against Harvard’s mouth, “Shut up. Let me… let me.” Harvard nodded involuntarily, because of the way Aiden had asked, unable to deny Aiden even things Harvard should refuse to give. Aiden’s warm breath was running down into the small shivery space between the fabric of Harvard’s shirt and his skin. It was panic-inducing, feeling all the impulses of Harvard’s body and his heart like wires that were not only crossed but also impossibly tangled. Disentangling them felt potentially deadly. Everything inside him was in electric knots. “I’ll let you do anything you want,” Harvard told him, “but don’t—don’t—” Hurt yourself. Seeing Aiden sad was unbearable. Harvard didn’t know what to do to fix it. The kiss had turned the air between them into dry grass or kindling, a space where there might be smoke or fire at any moment. Aiden was focused on toying with the collar of Harvard’s shirt, Aiden’s brows drawn together in concentration. Aiden’s fingertips glancing against his skin burned. “You’re so warm,” Aiden said. “Nothing else ever was. I only knew goodness existed because you were the best. You’re the best of everything to me.” Harvard made a wretched sound, leaning in to press his forehead against Aiden’s. He’d known Aiden was lonely, that the long line of guys wasn’t just to have fun but tied up in the cold, huge manor where Aiden had spent his whole childhood, in Aiden’s father with his flat shark eyes and sharp shark smile, and in the long line of stepmothers who Aiden’s father chose because he had no use for people with hearts. Harvard had always known Aiden’s father wanted to crush the heart out of Aiden. He’d always worried Aiden’s father would succeed. Aiden said, his voice distant even though he was so close, “I always knew all of you was too much to ask for.” Harvard didn’t know what to say, so he obeyed a wild foolish impulse, turned his face the crucial fraction toward Aiden’s, and kissed him. Aiden sank into the kiss with a faint sweet noise, as though he’d finally heard Harvard’s wordless cry of distress and was answering it with belated reassurance: No, I’ll be all right. We’re not lost. The idea of anyone not loving Aiden back was unimaginable, but it had clearly happened. Harvard couldn’t think of how to say it, so he tried to make the kiss say it. I’m so sorry you were in pain. I never guessed. I’m sorry I can’t fix this, but I would if I could. He didn’t love you, but I do.

First we must study how colonization works to decivilize the colonizer, to brutalize him in the true sense of the word, to degrade him, to awaken him to buried instincts, to covetousness, violence, race hatred, and moral relativism; and we must show that each time a head is cut off or an eye put out in Vietnam and in France they accept the fact, each time a little girl is raped and in France they accept the fact, each time a Madagascan is tortured and in France they accept the fact, civilization acquires another dead weight, a universal regression takes place, a gangrene sets in, a center of infection begins to spread; and that at the end of all these treaties that have been violated, all these lies that have been propagated, all these punitive expeditions that have been tolerated, all these prisoners who have been tied up and interrogated, all these patriots who have been tortured, at the end of all the racial pride that has been encouraged, all the boastfulness that has been displayed, a poison has been instilled into the veins of Europe and, slowly but surely, the continent proceeds toward savagery. And then one fine day the bourgeoisie is awakened by a terrific reverse shock: the gestapos are busy, the prisons fill up, the torturers around the racks invent, refine, discuss. People are surprised, they become indignant. They say: “How strange! But never mind — it’s Nazism, it will pass!” And they wait, and they hope; and they hide the truth from themselves, that it is barbarism, but the supreme barbarism, the crowning barbarism that sums up all the daily barbarisms; that it is Nazism, yes, but that before they were its victims, they were its accomplices; that they tolerated that Nazism before it was inflicted on them, that they absolved it, shut their eyes to it, legitimized it, because, until then, it had been applied only to non-European peoples; that they have cultivated that Nazism, that they are responsible for it, and that before engulfing the whole of Western, Christian civilization in its reddened waters, it oozes, seeps, and trickles from every crack.

I had always been a very physically active person. And I loved my job. I got into the military because of September 11, but I stumbled into a career that I absolutely loved. I was meant to be an infantry soldier. I thought, I will never be physical again and my career in the military is over. One tiny trip wire had taken everything away from me in one explosive moment. I sank into a very dark place. I wallowed in both my physical pain and my mental anguish. One day my parents were sitting by my side in the hospital room--as they did every day--and I turned to my mom and blurted out, “How am I ever gonna be able to tie my shoes again?” Mom rebutted my pity party with, “Well, your father can tie his shoes with one hand. Andy! Show Noah how you can tie your shoes with one hand.” And as I started to protest, Dad cut my whining off at the pass. “Oh my gosh, Noah, I can tie my shoes with one hand.” And he did, as I had seen him do so many times growing up. “I just need a little sympathy,” I said. To which Mom replied, “Well, you’re not getting it today.” A few days after I’d had my shoelace meltdown, after many tears, I found myself drained of emotion, a hollowed-out shell. My mother saw the blank expression on my face and she saw an opportunity to drag me out of the fog. She took it. She came up to my bed, leaned in close--but not so close that the other people in the room couldn’t hear her, and said, “You just had to outdo your dad and lose your arm and your leg.” She smiled, waiting for my reply, but all I could do was laugh. It was funny but it was also at that moment that I think I felt a little spark of excitement and anticipation again. It would take a while to fully ignite the flame but what she said definitely tapped into some important part of me. I have a very competitive side and Mom knew that. She knew just what to say to shake me up, so I could realize, Okay, life will go on from here. I thought to myself, My dad could do a whole lot with just one hand. Imagine how much more impressive it’ll look with two missing limbs. And I smiled the best I could through a wired jaw.

Today I sat next to a man who immediately informed me he was on his way to Europe to work with the Christian embassy, spreading the good will of the Lord. Before the plane was off the ground, he asked me if I had a girlfriend. I took this line of inquiry to mean that he thought I was a clean-cut young man, and therefore possessed a soul worth saving. I told him the truth; I did have a girlfriend, and no, we were not married yet, and yes, we were indeed living together and yes, I was aware that we were living in sin. I smiled inside at the time as just how much sin he didn’t realize we were actually living in, and pondered telling him I was not as nice, young, or male as he appeared to think I was. Then I realized how much fun it was to listen to a fundamentalist Christian lecture me on how God wanted me to marry my girlfriend, how the family unit in this country was depending on me, and how not fun it might immediately become if he were to find out he was brushing thighs with a full-blown sodomite disguised as a harmless wayward Catholic boy in a crisp shirt and tie. I knew there was as much chance of me changing his mind about anything as there was that he would ever lead me back to the path of righteousness, so I told him he was right, and that I was going to propose to my girlfriend as soon as I had enough money saved up to buy her a decent conflict-free diamond ring. He took this to mean that he had helped me see the light, and continued the Lord’s work all the way up to Toronto. When the plane finally landed, he shook my hand and told me that I seemed like a good person, and that if I were ever in Guelph, I should look up his son, who had strayed from God’s path a little and had pierced his eyebrow, and was pursuing an art degree. “I’d like him to meet some friends with ambition. People who realize their appearances matter. I pray that he grows up to be just like you. “I hope God answers that prayer,” I told him. “I really do.

Would we cut our ties to Europe? would we pull into ourselves? Polish researcher Andrew Lobaczewski once noted that, “In general … in hedonistic societies particularly, people have the tendency to escape into ignorance or naïve doctrines. Some people even feel contempt for suffering persons.” America must not have contempt for suffering persons. Soon enough, we will be among the sufferers. This is how we save ourselves and how nations have always saved themselves.

The Ukrainian people would soon find out how ironclad these assurances were. The corrupt Viktor Yanukovych had returned to power in the last election, thanks to the efforts of the equally crooked political consultant Paul Manafort, whose office manager in Kyiv, Konstantin Kilimnik, had deep ties to Russian intelligence. Their paymasters included tycoons enmeshed with both organized crime and the Kremlin. Manafort collected many millions in fees from Yanukovych, laundering them in offshore accounts, and attracting the attention of the FBI, which began wiretapping him in a foreign intelligence investigation. Manafort also cut business deals with the country’s richest and most odious oligarchs, including Dmytro Firtash, a Putin crony and a prominent associate of Russian organized crime indicted on federal corruption charges in Chicago in October 2013.

Although your mind lies beyond birth and death, this illusory body does die, so practice while remembering death […] The guru said: Human beings don't think of death. A man's life is like a pile of chaff or a feather on a mountain pass. The demon Lord of Death comes suddenly, like an avalanche or a storm. Disturbing emotions are like straw catching fire. Your life-span decreases like the shadows of the setting sun […] This life is crossed in a brief moment, but samsara is endless. What will you do in the next life? Also, the length of this life is not guaranteed: the time of death lies uncertain, and like a convict taken to the scaffold, you draw closer to death with each step. All beings are impermanent and die. Haven't you heard about the people who died in the past? Haven't you seen any of your relatives die? Don't you notice that we grow old? And still, rather than practicing the Dharma, you forget about past grief. Chased by temporary circumstances, tied by the rope of dualistic fixation, exhausted by the river of desire, caught in the web of samsaric existence, held captive by the tight shackles of karmic ripening - even when the tidings of the Dharma reach you, you still cling to diversions and remain careless. Is it that death doesn't happen to people like you? I pity all sentient beings who think in this way! The guru said: When you keep in mind the misery of dying. it becomes clear that all activities are causes for suffering. so give them up. Cut all ties, even the smallest, and meditate in solitude on the remedy of emptiness. Nothing whatsoever will help you at the time of death, so practice the Dharma since it is your best companion.

Do you remember,” I said, slowly, “when we were little and Hitomi the kitchen maid told us the story of the red thread? How some people are born tied together by a long scarlet string that no one can see? The red thread is fate. People joined in this way would always be searching for each other, always moving towards each other, even if they never realized it until the moment they met. Remember she said that the red thread may stretch, or tangle, but never, ever break?”   A pained half-smile twitched at one corner of his mouth. “You stole the red silk from your mother’s embroidery box and tied our little fingers together.”   “Which only lasted until bath time, when Father very firmly cut us apart again.” I stroked his left little finger with mine. “I still believe in that thread, Shinobu. I know it’s there. I can feel it, even if I can’t see it. We were always meant to be together. But maybe … maybe we weren’t meant to be together forever.”   “Mio-dono…”   “Shin-chan.” I forced myself to smile into his anguished eyes through the welling tears. “If none of this had ever happened, if Izanagi and the Nekomata had never come to the village, if we had grown old together in my family’s home the way we dreamed, we would have chosen this, wouldn’t we? To be together as long as we could. And, when it was time, to die together. After all these years, we finally get our wish.”   He whispered, “You have already made up your mind, my love.”   “Haven’t you? Where you go…”   He raised my hands and pressed them to his heart, then kissed each palm. “I will follow, always.

It’s so easy for others to say to just cut out the toxic people from your life, but it’s a very difficult thing to do. The people that get entrenched the deepest are those who are tied to your childhood. They are those who raised you and those who you cannot erase because that would mean erasing every part of who you used to be.

Twenty thousand people streamed into Madison Square Garden, past protestors and mounted police, beneath a marquis advertising the “Pro-America Rally.” Inside, the crowd faced a thirty-foot-tall portrait of George Washington, surrounded on both sides by American flags—and swastikas. Long files of clean-cut boys in ties marched in, followed by a row of wholesome girls wearing modest dark skirts. They were graduates of youth training camps—summer camps, some called them—sponsored by German loyalists. Fritz Kuhn, leader of the German American Bund, took the stage and promised to be “the Hitler of America.

Property rights, land ownership, and gun ownership are all tied up in this political worldview. It doesn’t matter to people in Clinton how destitute they are, how fundamentally poor the soil is, how frayed its social safety net. It doesn’t matter that the antigovernment sentiment they espouse is heading to a nihilistic endpoint calling on the government to cut valuable programs they use themselves. Or that their outrage over taxation only helps the kind of wealthy people who don’t live in Clinton. It doesn’t matter to them that they have more in common with poor people of color than with rich white people. The white women in this community don’t seem concerned that the systems they support shield their abusers and circumscribe their lives. Their inheritance came down to them as land, so that’s what they want to protect. They concentrate on their own personal redemption, even as their communities are dying. It makes them withdraw from one another, ever further from a sense of community, so that people like Darci, who suffer the most, struggle to find anything safe to grab on to.

As to the technique employed at Ahmedabad Girish Mathur gave the following description: “What happened in Ahmedabad was not a communal riot in the ordinary sense. Rachi, Rourkela, Calcutta were put to shame by Ahmedabad. There more people were burnt alive than died of stabbings or as a result of clashes, and they were burnt alive not because they were caught in the fire. The technique was to set fire to a group of houses belonging to the minorities and, as men and women and children rushed out they were caught hold of, their hands and feet were tied and then they were thrown into the fire. This could not have been the spontaneous action of an angry mob. And the largest number of cases of arson and this type of murder took place during the curfew hours, which can mean only one thing, that the curfew was ineffective.” Prime Minister Indira Gandhi’s shock with pain over what she saw and heard in Ahmedabad could be seen on her face as she stepped out of her plane at Palam on her return to Delhi. A dog feeding on a half-burnt corpse in the midst of the ruins of buildings razed to the ground; five thousand refugees confined without food or even drinking water in a small chawl stinking with human excreta, there being no lavatories nearby; scores of young and old men, women and children rushing towards her crying, some with folded hands–“Indraben, I have lost all my children, I have lost my parents, my wife was cut to pieces, they caught hold of my son and threw him into the burning house; now at least save us, for God’s sake, save us, may you live long.

said he figured she had maybe fifteen or twenty outfits, four hundred bucks an outfit, maybe eight grand in total. Truth was she had thirty-four business suits in her closet. She’d worked three years on Wall Street. She had eight grand tied up in the shoes alone. Four hundred bucks was what she had spent on a blouse, and that was when she felt driven by native common sense to be a little economical. She liked Armani. She had thirteen of his spring suits. Spring clothes from Milan were just about right for most of the Chicago summer. Maybe in the really fierce heat of August she’d break out her Moschino shifts, but June and July, September too if she was lucky, her Armanis were the thing. Her favorites were the dark peach shades she’d bought in her last year in the brokerage house. Some mysterious Italian blend of silks. Cut and tailored by people whose ancestors had been fingering fine materials for hundreds of years. They look at it and consider it and cut it and it just falls into marvelous soft shapes. Then they market it and a Wall Street broker buys it and loves it and is still wearing it two years into the future when she’s a new FBI agent and she gets snatched off a Chicago street. She’s still wearing it eighteen hours later after a sleepless night on the filthy straw in a cow barn. By that point, the thing is no longer something that Armani would recognize.

If celibacy is the only way this world can think us real, then so be it. Let us cut ourselves from all the things people call living, cut those earthly ties, and become what they’ve always wanted us to be: unnatural, strange. Not part of what it means to be human.

Sonnet 1412 The Catholic Church is one of the ghastliest invading forces in history, alongside the British, French and Spaniards. But don't confuse the Vatican with Jesus - Jesus was rejuvenation, Vatican, disaster. Jesus was a spirit of love and light, the answer of his time to bigotry. Yet he ended up as institutional excuse in new exploits of counterfeit piety. You say, Jesus died for your sins, Yet you killed more people in his name. Vatican is the epitome of unholiness, Slaves to Vatican are clinically insane. Not just Vatican, but every religious institution is a septic tank of prejudice. Till you cut ties to all authoritarianism, you'll never sense the spark of holiness.

The killings, cutting off the heads, tying people up and then shooting them, people who were shot through their hands because they tried to defend themselves while being shot at. Not only that, but the knowledge that everything was planned, precise and cold, not out of some specific storm of emotions. In the past, I have seen isolated cases like this, usually carried out by crazy people, mentally ill on a severe level. But on the Black Sabbath, you can see that it was something planned. These people did not have a mental illness. They did it to humiliate, strike fear and abuse.

As they moved into a nonreactive parenting style, at first they felt as if they weren’t disciplining their son at all, that they were allowing him to get away with the unbelievable. They found this approach frustrating and painful. I explained to them that we cannot parent toxic people with the parenting skills we would use with healthy children. When someone is toxic, we have to apply an inverse technique to parenting, which involves not rewarding bad behavior with any attention or emotional reaction.

Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone-even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way-no one can.

Over the years, I’ve learned the art of how to sever ties. Call it a knife-sharp gift. Where it came from, I can’t say—born, learned, either way, it’s mine. I can cut things and people out of my life with the ruthless precision of a surgeon.

One of the most ambitious men to exploit the timber trade was Hugh F. McDanield, a railroad builder and tie contractor who had come to Fayetteville along with the Frisco. He bought thousands of acres of land within hauling distance of the railroad and sent out teams of men to cut the timber. By the mid-1880s, after a frenzy of cutting in south Washington County, he turned his gaze to the untapped fortune of timber on the steep hillsides of southeast Washington County and southern Madison County, territory most readily accessed along a wide valley long since leveled by the east fork of White River. Mr. McDanield gathered a group of backers and the state granted a charter September 4, 1886, giving authority to issue capital stock valued at $1.5 million, which was the estimated cost to build a rail line through St. Paul and on to Lewisburg, which was a riverboat town on the Arkansas River near Morrilton. McDanield began surveys while local businessman J. F. Mayes worked with property owners to secure rights of way. “On December 4, 1886, a switch was installed in the Frisco main line about a mile south of Fayetteville, and the spot was named Fayette Junction.” Within six months, 25 miles of track had been laid east by southeast through Baldwin, Harris, Elkins, Durham, Thompson, Crosses, Delaney, Patrick, Combs, and finally St. Paul. Soon after, in 1887, the Frisco bought the so-called “Fayetteville and Little Rock” line from McDanield. It was estimated that in the first year McDanield and partners shipped out more than $2,000,000 worth of hand-hacked white oak railroad ties at an approximate value of twenty-five cents each. Mills ran day and night as people arrived “by train, wagon, on horseback, even afoot” to get a piece of the action along the new track, commonly referred to as the “St. Paul line.” Saloons, hotels, banks, stores, and services from smithing to tailoring sprang up in rail stop communities.

We owe it to ourselves to cut ties with the people who make us unhappy. So simple but so often forgotten.

I was not always a believer in reparations. I’d read TransAfrica founder Randall Robinson’s work on the subject in the late ’90s, which convinced me that the negative conditions of black people were tied to the fact of slavery and that recompense for that crime made sense in the broadest way. But like most people who agreed with the idea in principle, I thought it was a wildly impractical solution. Some years later I read Crabgrass Frontier, Kenneth Jackson’s history of the suburbs and the cities they ringed. I remembered the bracing section on how black families had been cut out of the FHA loan program and thus excluded from much of the suburban housing development in the postwar years. Jackson argued that there was a link between the impoverished cities where black people lived and the relatively affluent suburbs where they did not, and the link was neither mystical nor natural but was the knowable actions of our government. I knew that housing was a great source of the wealth for American families. So was the gap in wealth between black and white families tied to this government action?

Most Saturdays, as my own middle passage approached, I accompanied my mother to a protest march of one kind or another, against South Africa, against the government, against nuclear bombs, against racism, against cuts, against the deregulation of the banks or in support of the teachers’ union, the GLC or the IRA. The purpose of all this was hard for me to grasp, given the nature of our enemy. I saw her on television most days—rigid handbag, rigid hair, unturned, unturnable—and always unmoved by however many people my mother and her cronies had managed to gather to march, the previous Saturday morning, through Trafalgar Square and right up to her shiny black front door. I remember marching for the preservation of the Greater London Council, a year earlier, walking for what felt like days—half a mile behind my mother, who was up at the front, deep in conversation with Red Ken—carrying a placard above my head, and then, after that got too heavy, carrying it over my shoulder, like Jesus at the Crucifixion, lugging it down Whitehall, until finally, we got the bus home, collapsed in the lounge, switched on the TV and learned that the GLC had been abolished earlier that same day. Still I was told there was “no time for dancing” or, in a variation, that “this was not the time for dancing,” as if the historical moment itself forbade it. I had “responsibilities,” they were tied to my “intelligence,” which had been recently confirmed by a young supply teacher up at the school who had thought to ask our class to bring in “whatever we were reading at home.” It

Our fathers were not the kind of people we could open our hearts to. We were never able to reconcile after he threw you and me out of his house in Vaduz. He eventually discovered the triplet relationship my brother, Ari was secretly conducting with Sabrina and Yann. He could not come to terms with his alternative lifestyle either, even though Aria did her best to persuade him to love and accept us back into the fold. He never did. He would rather cut off ties with his two sons than to admit his narrow-mindedness. On his deathbed, he told my mother that his greatest regret was that he never took the opportunity to make peace with Ari and me. I had forgiven him, but he, being a stubborn man, didn’t want to have anything to do with us. He died an unhappy man.

There is, of course, a deep irony in the fact that technology, which was supposed to cut the ties between people and places and allow people everywhere to work from almost anywhere, turns out to flourish in fairly compact geographic locations.

Denmark: Fatal Outbreak Tied to Meat By REUTERS An outbreak of listeria tied to contaminated Danish meat has killed 12 people since last September, with most of the deaths in the past three months, the Ministry of Food, Agriculture and Fisheries said Tuesday. The outbreak was finally traced on Monday to a popular type of cold cut called rullepolse — “rolled sausage” in Danish, typically made of pork stuffed with herbs and spices — produced by a company near Copenhagen, Jorn A. Rullepolser A/S. “This is completely incomprehensible for us,” Christina Lowies Jensen, an official at the company, told TV2 television, saying all production and sales had been halted. Listeria can lead to fatal infections, especially in the young or the elderly.

You see, the world has made this courtship and marriage process way too hard. If people would stop actin’ married before they get married, we’d probably cut the chase time in half.” There was a hum of laughter. “I mean, think about it. People who weren’t looking to be married would stop tying up those of you who are seriously seeking a mate. Yet, that’s not how the world operates, and that is precisely why relationships between men and women of the world will continue to decline. But that should not and does not have any bearing on what you can expect as a couple united in Christ. I believe that God arranges marriages between His people.

It's funny isn't it?? YOu don't want to stop it?? Don't ya?? ... I don't give a shit about your opinion what I want I will do... You are now part of this story, unfortunately, just by reading this you make yourself part of this story, like it or not that's how it goes. Once upon a time there was one girl and one boy staying home banned to go outside everything was locked it wasn't one day, 2 days it was whole 10 years. Their family always was outside communicating with the other people and you didn't even exist, they knew you but they didn't wanted you... it was somewhere in the end of the Second War in which 50 soldiers just came in home, you were screaming... again and again they asked what's that... your mother said that she will handle it... and what?? Slap after slap, kick after kick then the father comes playing with the knife and he was juggling and one moment he made the knife with the spike in front of your eyes he tied your hands, he put a Scotch tape on your mouth and what??? He was taking your eye... by the knife and eating them... then he started fast and fast hitting with the knife without looking in random place and in this game..... it ended horrible?? The boy was first without eyes the girl was a second without a legs, years and however her tongue was cut... why?? Evil should speak... evil is on the first place. Never ends, there isn't even and beginning it's inside!

But in having power, or the illusion of power, i was blessed with the knowledge of it. I saw the view from the top. In capitalism, the normal people think the special people are free because they can control people, and the special think the normals are free because there's no pressure. What I learned is that too far over the top edge is madness or evil: Max swimming toward his death, Parker jumping off the roof, Lucky Mike raping a little girl. But too far over the bottom edge is destitution and isolation: the man with the elephant trunk for a forehead, the breastfeeding women crying "help me" from the doorways in Phnom Penh, Rocky Balboa cut in half by a power-mad tourist. The two poles are related. The calamities I saw were not separate from the freedom of the special people, they were the result of their freedom. Lucky Mike's ultimate freedom depended on the ultimate slavery of another. Those at the top are not free either, because their freedom is tied inexorably to the sacrifice of those at the bottom.

Delilah wondered if she would ever get the money the rulers had offered. The more she thought about it the unhappier she became. Day after day she pleaded with Samson to tell her the secret of his strength. She said, “How can you say you love me when you won’t even tell me your secret?” Samson finally became so tired of Delilah’s coaxing and pleading that he said, “Because I am a Nazarite my hair has never been cut. If it were, the strength of the Lord would leave me, and I would be like other men.” This time Delilah knew Samson had told her the truth. She sent word to the rulers. They came with the money and hid as before. While Samson was asleep, a man cut his hair. Then Delilah called, “Samson, the Philistines are here.” Samson opened his eyes and saw the Philistine rulers in the room. He tried to get away, but he could not. The strength of the Lord had left him. Samson Dies Judges 16:21-31 How glad the Philistines were to have Samson in their power and know he could not hurt them. They tied him up and took him to Gaza. Before placing him in prison, they put out his eyes. In prison it was Samson’s job to grind the grain. They chained him and made him turn a heavy millstone to make the flour. Day after day he worked in prison. And with each passing day, his hair grew longer. Poor Samson! He had made a bad mistake. Delilah had not been his friend. He should never have told her the secret of his great strength. Now he was blind and would have to suffer for the rest of his life. About this time the Philistine rulers gave a great feast in honor of their god Dagon. They wanted to thank their god for giving them power over Samson. All the Philistines rejoiced and made merry. During the feast the people said, “Bring Samson so he can amuse us.” A boy led in the once-great Samson. When the people saw him blinded and in chains, they made fun of him. They thought he could no longer harm them. Samson knew the temple was crowded with people. On the flat roof there were three thousand people. Samson told the boy who led him, “Take me where I can lean against the pillars of the building.” As the people made fun, Samson prayed, “O Lord God, remember me and strengthen me this once, for the Philistines have put out my eyes.” Standing between the two main pillars of the house, Samson put an arm around each pillar and pulled with all his might. The house fell down and everyone was killed.

He’d be glad you were there, standing in for him.” “I was just telling him about it and I thought, shit, I don’t even know how much of him is in there.” “None,” Jack said. “He’s moved on.” Paul hit his chest with a fist. “I still have him here.” “Of course. Everyone who loved him has him there. I think that’s the point.” “I shouldn’t have been the one tonight. It should’ve been him. She misses him so much.” “Look, we all have different paths, Paul. His led him there, yours led you here.” Paul sniffed and wiped at his face. “The house is about done,” he said. “Vanni will be up and around in no time and I can’t hang around here anymore. I have to get back. To Grants Pass.” “Yeah,” Jack said. “But you’ll be back pretty soon. You have strong ties here.” “I don’t know about that….” “Give her time, Paul. It’s still a little raw, but that’s going to change.” “What are you talking about?” he asked, looking at him in the dark. “Oh, Jesus, I wondered. You don’t remember. You got a little drunk and—No, you got a lot drunk and kind of let it slip about how you saw her first.” “No. I couldn’t have.” “Take it easy. Just to me. You had the discretion to pass out before you told anyone else. So listen to me for once, okay? Because this is important. You already know this, but right now you think you’re the only man who’s ever been in this position. I married a widow. Remember? It wasn’t easy. It wasn’t quick—getting over that long, ugly hump of wondering where I fit in. It was goddamn humbling, if you want the truth. But, Paul, it was worth every sleepless night I invested. It’s just that it takes whatever time it takes.” Paul thought a minute. He fixed his lips tight, as if he were struggling. “I have to get back to Grants Pass.” “But you come back here before long,” Jack said. “Come back regular. I’m telling you, if you don’t, you’ll regret it.” “But I can’t stay much longer, Jack. It’s eating me up. I gotta get out of here. He was my best friend, and he’s dead, and I helped his baby into the world, and—” “And you want his woman. I know this is a rough patch, Paul, but if you’re the kind of guy who cuts and runs, oh man, you’re going to hate yourself.” Paul hung his head. “Come on,” Jack said. “People want to say good-night. They want to pat you on the back one more time.” “Can’t you just leave me out here?” “Nah,” he said, turning Paul away from the grave with a hand behind his neck. “The general wants to tell you—Matt picked a name. They’ve made a few adjustments on account of his death—adjustments that were Vanessa’s idea. Matt wanted to name him Paul. But they’ve settled on Matthew Paul. I think you should drink to it. And think to it.

Ulay’s Polaroids of that period often showed him piercing his own flesh in various bloody ways. In one work, he tattooed one of his aphorisms on his arm: ULTIMA RATIO (meaning final argument or last resort, referring to force). Then he cut a square hunk of flesh containing the tattoo out of his arm, slicing so deeply that the muscle and tendon were visible. He framed and preserved the tattooed flesh in formaldehyde. For another image, he held a bloodstained paper towel over a self-inflicted razor wound in his belly. A series of shots showed him slicing his fingertips with a box cutter and painting the white tiles of a bathroom with his own blood. (...)somebody gave Ulay a Newton’s cradle. He was fascinated by the back-and-forth swinging of the shiny metal balls, the little clack they made when they collided, the perfect transfer of energy. “What if we did that?” he said. I immediately understood what he was talking about: a performance where the two of us would collide and bounce off each other. We were naked, standing twenty meters apart. We were in a warehouse on the island of Giudecca, just across the lagoon from Venice. A couple hundred people were watching. Slowly at first, Ulay and I began to run toward each other. The first time, we just brushed past each other as we met; on each successive run, though, we moved faster and faster and made harder contact—until finally Ulay was crashing into me. Once or twice he knocked me over. We had placed microphones near the collision point, to pick up the sounds of flesh slapping flesh. (...) then [Ulay] took out a heavy needle, the kind used to sew leather, attached to some thick white thread, and he sewed his lips shut. This didn’t happen quickly. First he had to penetrate the skin below his lower lip—not easy—and then the skin above his upper lip. Also not easy. Then he pulled the thread tight and tied a knot. And then he and I changed places: Ulay sat down among the audience, and I sat in the chair he had just occupied. “Now,” I told our friends, “you will ask me questions and I will answer as Ulay.

English and half Nigerian, Stacey had never set foot outside the United Kingdom. Her tight black hair was cut short and close to her head following the removal of her last weave. The smooth caramel skin suited the haircut well. Stacey’s work area was organised and clear. Anything not in the labelled trays was stacked in meticulous piles along the top edge of her desk. Not far behind was Detective Sergeant Bryant who mumbled a ‘Morning, Guv,’ as he glanced into The Bowl. His six foot frame looked immaculate, as though he had been dressed for Sunday school by his mother. Immediately the suit jacket landed on the back of his chair. By the end of the day his tie would have dropped a couple of floors, the top button of his shirt would be open and his shirt sleeves would be rolled up just below his elbows. She saw him glance at her desk, seeking evidence of a coffee mug. When he saw that she already had coffee he filled the mug labelled ‘World’s Best Taxi Driver’, a present from his nineteen-year-old daughter. His filing was not a system that anyone else understood but Kim had yet to request any piece of paper that was not in her hands within a few seconds. At the top of his desk was a framed picture of himself and his wife taken at their twenty-fifth wedding anniversary. A picture of his daughter snuggled in his wallet. DS Kevin Dawson, the third member of her team, didn’t keep a photo of anyone special on his desk. Had he wanted to display a picture of the person for whom he felt most affection he would have been greeted by his own likeness throughout his working day. ‘Sorry I’m late, Guv,’ Dawson called as he slid into his seat opposite Wood and completed her team. He wasn’t officially late. The shift didn’t start until eight a.m. but she liked them all in early for a briefing, especially at the beginning of a new case. Kim didn’t like to stick to a roster and people who did lasted a very short time on her team. ‘Hey, Stacey, you gonna get me a coffee or what?’ Dawson asked, checking his mobile phone. ‘Of course, Kev, how’d yer like it: milk, two sugars and in yer lap?’ she asked sweetly, in her strong Black Country accent.

I address the aftermath of cutting ties, because when people hear the words “cutting ties” or “no contact,” they may automatically assume those who cut ties are angry, bitter, immature, spiteful, spoiled, jealous, entitled adult children who are being cruel and unreasonable toward our family members. Nothing could be further from the truth. Cutting ties is not about malice, hate, stubbornness, a lack of forgiveness, being spoiled, or exacting revenge. Severing ties is exclusively about self-care.

It is here, through this discovery process of your development, that you will come to rediscover your True Self. To be your True Self means you do not worry about pleasing other people or living by someone else’s standards. You live as your natural self without compromise.

Moment of Insight: You do not treat people the way you have been treated by your family members and call it love.

Reflect on the power you would feel if you no longer made yourself a slave to what other people thought of you. List which actions to protect yourself would increase your feelings of empowerment.

These people usually do not mean any harm, but that doesn’t mean their inquisitiveness doesn’t cause harm.

He didn’t know how he got in the box.  Everything was foggy and numb like the bad end of a heavy dose.  He tried to blink himself clear, but couldn’t focus his mind.  This wasn’t heroin. He knew the difference.  His throat folded over on itself as he tried to swallow. When was the last time he drank something? When was the last time he remembered doing anything? And why the hell was he in a box? His hands were bound and he could feel the roughly cut end of a zip-tie digging into the skin on his leg where his wrists had been resting.  It felt like wood under his fingernails in the dark and he could feel the corners around him — he was hunched over, his knees to his chest. There were air holes the size of his fingers drilled through the plywood. He remembered the feeling of the layers from that time he’d been made to help his dad build that bookcase that fit in the nook under the stairs.  Mum had wanted to have one made, but dad had said it was way too expensive, and that he would build one — with Ollie’s help.  Why the hell was he in this box?  His arm was itching, the track marks enraged and fresh.  Ollie kicked out, his bare heels catching splinters as he thumped against the sides, listening to the noise ring in the room around him. He couldn’t see anything, couldn’t hear anything except his own heart in his ears. He could smell fresh sawdust, damp earth, something sharp and synthetic, like bleach, and his own breath, hot against his cheeks as he pressed his eye to the hole above him. He tried to calm himself, replaying the last things he remembered over and over in his head. It was all fog. There were streets, people he knew but whose faces he couldn’t see, then there was someone he didn’t recognise, someone alien to him, and then nothing.  His fingers traced the seams, looking for a gap. There wasn’t one.  Tears burned hot on his face, his eyes stinging in the dust.  He kept searching, the rough skin under his chewed nails discovering the hard protrusion of an angled nail. The tip was sticking out through the wood on his right side — hammered through the lid at an odd angle. God, how couldn’t he remember being nailed inside a damn coffin?  He pulled at it, hands still bound, and felt his fingernails pull back.  He wept more, digging into the wood around it, focused solely on it. The only weak point in the box. His only chance. There was no one else around and he had to escape. That was all he knew.

respect for this, people don’t have respect for that. No manners these days.  She watched as the steam shot out of the spout and Cake lifted it gently off the heat, pouring the dark liquid into a cup that read Sweat is just your fat crying. She smiled a little and took it.  ‘You know,’ he said, ‘no pressure or anything, but there’s an open competition coming up and—’ Her phone started buzzing in her rucksack on the chair just inside the door, cutting him off. She put her coffee down, a little glad they didn’t have to have this conversation again. ‘Hold that thought,’ she said, unzipping it and fishing around under the hydration bladder. She pulled it out, held up a finger to signify that she’d just be a minute, and then took the call, stepping back into the gym. Behind her, Cake slurped on his coffee. ‘Roper,’ she said, lifting it to her ear, drawing in a lungful of stale sweat. ‘What is it?’ ‘Got a body,’ he said bluntly, the heavy night of drinking apparent in his gruff voice. No doubt he’d been woken up by a call from DCI Smith a few minutes before. He was grunting like he was trying to pull on a pair of trousers. ‘Washed up in the Lea this morning. Fresh one. Hour or two in the water at the most, supposedly.’ She pressed her lips together, rolling it over in her mind. ‘A body? Bit above our pay grade, isn’t it?’ Roper grumbled. He’d been a detective for years, but a few bad cases had him working larceny and assaults mostly. A body was usually reserved for the more senior investigators. ‘Maybe we’re moving up. Maybe it’s because Henley’s finally come to his senses and seen that we’re shining examples of what detectives should be in this goddamn city.’ ‘What’s the real reason?’ He sighed and she could almost smell the beer and whiskey on his breath. ‘It’s a homeless kid. Arms all tracked out. Drowned by the look of it.’ ‘So why’s this being kicked up to us and not being logged as accidental or—’ ‘Kid’s hands were zip-tied together and his fingernails have been ripped off.

How big was your graduating class in high school?” Butters blinked. “What?” “Just answer me.” “Uh, about eight hundred.” “All right,” I said. “Last year in the U.S. alone more than nine hundred thousand people were reported missing and not found.” “Are you serious?” “Yeah,” I said. “You can check with the FBI. That’s out of about three hundred million, total population. That breaks down to about one person in three hundred and twenty-five vanishing. Every year. It’s been almost twenty years since you graduated? So that would mean that between forty and fifty people in your class are gone. Just gone. No one knows where they are.” Butters shifted uncomfortably in his seat. “So?” I arched an eyebrow at him. “So they’re missing. Where did they go?” “Well. They’re missing. If they’re missing, then nobody knows.” “Exactly,” I said. He didn’t say anything back. I let the silence stretch for a minute, just to make the point. Then I started up again. “Maybe it’s a coincidence, but it’s almost the same loss ratio experienced by herd animals on the African savannah to large predators.” Butters drew his knees up to his chest, huddling farther under the blanket. “Really?” “Yeah,” I said. “Nobody talks about this kind of thing. But all those people are still gone. Maybe a lot of them just cut their ties and left their old lives behind. Maybe some were in accidents of some kind, with the body never found. The point is, people don’t know. But because it’s an extremely scary thing to think about, and because it’s a lot easier to just get back to their lives they tend to dismiss it. Ignore it. It’s easier.

There is this crazy fear I have of being rejected by anyone—even people I don’t really care about. It’s always better to leave them first, cut all ties, and disappear. They can’t hurt me that way—no one can. That’s why I have no references. But, of course, there’s always the hope that my new employer won’t check them out.

You are the toxic one After looking through the window. Look into the mirror . Look through your cellphone. Is this you ? You have cut all ties with people who spoke bad about you. You know the danger of lies and rumors what it can do to a person. But on social media you follow all the accounts that speak bad of others. You follow and glorify all this toxic social media accounts. Mean, vile , miserable , psychopath , pathological liars . You are the first to laugh, comment and share their content. Its you who is spreading the toxic gospel, you even tagging others. Making remarks of not being judged by liking their content. Asking others if it is only you, who likes their content or there are others like you ? You have condition yourself to get excited every time , you hear bad news or bad things happening to others. Next step will be you opening fake or catfish account if you haven’t already. Bad traits have addiction,. Yours started by loving people secrets and downfall. The reason you follow those accounts is to feed your inner soul. It Is because you can relate. They are you and you are them. You share the same mentality, views, sentiments, resemblance, ideology, and character traits. You are justifying their wrong doings or sayings, because in you . There is nothing wrong they said or done. After looking through the window. Look into the mirror . How toxic you are . Look through your cellphone. How bad you have become. By just adding or following someone who is toxic.

Our toxic family members may tell us they love or hate us, but they only do so to provoke a strong reaction out of us. When we’re loving them, it’s a sweet and potent experience for them, but they will get bored with that so they will switch things up. Out of what seems like nowhere to us, they will become those hateful, cruel, discarding, schoolyard bullies who ignore us, gossip about us, smear us, and make us feel as if we are the worst people on earth. This puts us into a state of intense confusion.

Never argue with an idiot. People watching won’t be able to tell the difference.

In every corner of the world, a primary weapon of Western domination has been to cut off indigenous and other subjugated peoples from their lands, from their families and communities, and from the stories that tie them together. Colonization wields four crucial weapons of conquest in its arsenal of mass destruction: genocide, slavery, removal, and rape. These weapons hack people groups apart, separating them from land, people, story, and identity. These weapons yield for colonizers more land for production of wealth, fewer foes to threaten wealth, and low-cost or no-cost labor to grow wealth.

As much as I'd love to cut ties with the civilized world and change my permanent address to this rock ledge right here with you, and believe me I would"----I smirk as he pulls his phone out of his pocket, glancing at the screen for just a moment before sliding it back----"I think Nia and Lily are making brunch, so everyone's gonna be up and at 'em soon. And neither us showing up late nor the smug, my-dreams-just-came-true look on my face would help us keep people from suspecting anything romantic is going on here. Which I'm guessing, at least for now, is what we still want? To keep it quiet?" I bring my forehead to his shoulder, concealing my red face. "Agreed, Bento box, but in that case, I'm gonna need you to stop making me blush so hard.

So how do we hold those in tension? Maybe by not cutting ties permanently with someone who has caused harm, but by establishing what is and is not OK to do, and saying, as a community or as individuals, "These are my boundaries, when you can respect them we will talk." This has a double effect because some abusive people are unwilling or unable to work on it, and you accept that that's not going to happen in this lifetime. But even in setting a no-contact boundary one can be in interdependence. This takes a group or community that can be very clear in what the conditions of their return would look like.

Tokyo." Mr. Fuchigami's voice inflates with pride. "Formerly Edo, almost destroyed by the 1923 Great Kantō earthquake, then again in 1944 by nighttime firebombing raids. Tens of thousands were killed." The chamberlain grows silent. "Kishikaisei." "What does that mean?" There's a skip in my chest. We've entered the city now. The high-rises are no longer cut out shapes against the skyline, but looming gray giants. Every possible surface is covered in signs---neon and plastic or painted banners---they all scream for attention. It's noisy, too. There is a cacophony of pop tunes, car horns, advertising jingles, and trains coasting over rails. Nothing is understated. "Roughly translated, 'wake from death and return to life.' Against hopeless circumstances, Tokyo has risen. It is home to more than thirty-five million people." He pauses. "And, in addition, the oldest monarchy in the world." The awe returns tenfold. I clutch the windowsill and press my nose to the glass. There are verdant parks, tidy residential buildings, upmarket shops, galleries, and restaurants. For each sleek, new modern construction, there is one low-slung wooden building with a blue tiled roof and glowing lanterns. It's all so dense. Houses lean against one another like drunk uncles. Mr. Fuchigami narrates Tokyo's history. A city built and rebuilt, born and reborn. I imagine cutting into it like a slice of cake, dissecting the layers. I can almost see it. Ash from the Edo fires with remnants of samurai armor, calligraphy pens, and chipped tea porcelain. Bones from when the shogunate fell. Dust from the Great Earthquake and more debris from the World War II air raids. Still, the city thrives. It is alive and sprawling with neon-colored veins. Children in plaid skirts and little red ties dash between business personnel in staid suits. Two women in crimson kimonos and matching parasols duck into a teahouse.

Not everything happens for a reason. You didn’t get estranged because you were supposed to be taught some purposeful lesson in order to become stronger, wiser, whatever. God didn’t deliver this nightmare to teach you how to become better at suffering. You were probably pretty good at it before you became estranged. You became estranged because bad things happen to good people. And even if you made monstrously terrible decisions with your children, nothing makes you deserving of a life without them in it. If your kids are unable to see you as worthy of love, acceptance, and forgiveness, then you have to find redemption in that small crack in the continuum of catastrophe, as Walter Benjamin put it. And guard it with your life. AFTERWORD The truest form of wealth is social, not material. Jonathan Rauch, The Happiness Curve

It was an old enough feeling, that of realizing that whatever you touched changed to something else under your hand, but so is cancer an old disease, and yet people still die of it. Earth changed, it grew and shed grass, filled up old gullies and cut new ones; rivers changed, a flood in one season, low water in the next. Old people died; young people lived and got old. You tied to a tree, and it grew and broke the tie-rope; to a house, and it rotted and fell down; to a woman, and she got frightened of what her own body could do to her and went away.

No, you're not free," he said. "The string you're tied to is perhaps no longer than other people's. That's all. You're on a long piece of string, boss; you come and go, and think you're free, but you never cut the string in two. And when people don't cut that string . . ." "I'll cut it some day!" I said defiantly, because Zorba's words had touched an open wound in me and hurt. ― Nikos Kazantzakis, Zorba the Greek

No, you're not free," he said. "The string you're tied to is perhaps no longer than other people's. That's all. You're on a long piece of string, boss; you come and go, and think you're free, but you never cut the string in two. And when people don't cut that string . . ." "I'll cut it some day!" I said defiantly, because Zorba's words had touched an open wound in me and hurt. "It's difficult, boss, very difficult. You need a touch of folly to do that; folly, d'you see? You have to risk everything! But you've got such a strong head, it'll always get the better of you. A man's head is like a grocer; it keeps accounts: I've paid so much and earned so much and that means a profit of this much or a loss of that much! The head's a careful little shopkeeper; it never risks all it has, always keeps something in reserve. It never breaks the string. Ah no! It hangs on tight to it, the bastard! If the string slips out of its grasp, the head, poor devil, is lost, finished! But if a man doesn't break the string, tell me, what flavor is left in life? The flavor of camomile, weak camomile tea! Nothing like rum - that makes you see life inside out!

What kind of people get involved in your life, like push in, dive headlong with a major splash and drench you too, leaving ripples all around forever? And then one find day, decide to cut all ties, go mum, block you, dust you off without closure and move on with their existence.

Here is the story, which I have abridged (with acknowledgement to Sergey Parkhomenko, journalist and broadcaster, who reported it): The River Ob makes a turn at Kolpashevo, and every year it eats away a few feet of a sand cliff there. On April 30, 1979, the Ob's waters eroded another six-foot section of bank. Hanging from the newly exposed wall were the arms, legs and heads of people who had been buried there. A cemetery at least several yards wide had been exposed. The bodies had been packed in and layered tightly. Some of the skulls from the uppermost layer rolled out from the sandbank, and little boys picked them up and began playing with them. News of the burial spread quickly and people started gathering at the sandbank. The police and neighbourhood watch volunteers quickly cordoned off the whole thing. Shortly afterwards, they built a thick fence around the crumbling sandbank, warning people away. The next day, the Communist Party called meeting in the town, explaining that those buried were traitors and deserters from the war. But the explanation wasn't entirely convincing. If this were so, why was everyone dressed in civilian clothes? Why had women and children been executed as well? And from where, for that matter, did so many deserters come in a town of just 20,000 people? Meanwhile, the river continued to eat away at the bank and it became clear that the burial site was enormous; thousands were buried there. People could remember that there used to be a prison on these grounds in the late 1930s. It was general knowledge that there were executions there, but nobody could imagine just how many people were shot. The perimeter fence and barbed wire had long ago been dismantled, and the prison itself was closed down. But what the town's people didn't know was that Kolpashevo's prison operated a fully-fledged assembly line of death. There was a special wooden trough, down which a person would descend to the edge of a ditch. There, he'd be killed by rifle fire, the shooter sitting in a special booth. If necessary, he'd be finished off with a second shot from a pistol, before being added to the next layer of bodies, laid head-to-toe with the last corpse. Then they'd sprinkle him lightly with lime. When the pit was full, they filled in the hole with sand and moved the trough over a few feet to the side, and began again. But now the crimes of the past were being revealed as bodies fell into the water and drifted past the town while people watched from the shore. In Tomsk, the authorities decided to get rid of the burial site and remove the bodies. The task, it turned out, wasn't so easy. Using heavy equipment so near a collapsing sandbank wasn't wise and there was no time to dig up all the bodies by hand. The Soviet leadership was in a hurry. Then from Tomsk came new orders: two powerful tugboats were sent up the Ob, right up to the riverbank, where they were tied with ropes to the shore, facing away from the bank. Then they set their engines on full throttle. The wash from the ships' propellers quickly eroded the soft riverbank and bodies started falling into the water, where most of them were cut to pieces by the propellers. But some of the bodies escaped and floated away downstream. So motorboats were stationed there where men hooked the bodies as they floated by. A barge loaded with scrap metal from a nearby factory was moored near the boats and the men were told to tie pieces of scrap metal to the bodies with wire and sink them in the deepest part of the river. The last team, also composed of local men from the town, worked a bit further downstream where they collected any bodies that had got past the boats and buried them on shore in unmarked graves or sank them by tying the bodies to stones. This cleanup lasted almost until the end of the summer.

don’t know why the tie was ever invented … now everyone looks the same and dresses the same. I often have a pair of scissors in my top pocket to go cutting people’s ties off. I do think that ties most likely are still inflicted on people because the bosses, they had to wear it for 40 years and when they

Healthy families provide its members with an emotional and spiritual bond through the sharing of similar values, beliefs, traditions, shared experiences, and activities. Healthy families offer its members unconditional and nonjudgmental love and support. Family members feel surrounded by people who care about who they are and how they feel, and they each take an invested interest in helping each other grow into human beings who feel hopeful and positive toward self, others, and life as a whole. The dream common to all children is to have two parents who love them, who will be there to witness their most amazing accomplishments, to celebrate with them, and support them when they are down or when they have failed in one way or another. Healthy families provide all this and more. On the other hand, for those of us who were raised in toxic family systems, the concept of home is quite different. Home equates to the creation of fear, anxiety, a lack of acceptance, and a lack of unconditional love and support. Home was the place we least wanted to be. Growing up in a toxic family is a hollow, confusing, maddening, and lonely experience. When we are raised by toxic parents, we live in a unique kind of crazy where we feel more like things to manage and keep on a schedule rather than as human beings to love, nurture, and care for. We leave childhood feeling emotionally homeless. Having a healthy home and family life is the dream we never got to experience growing up. We may have even glanced into the windows of other homes and felt envy for what we never had.

The most challenging aspect of psychological/emotional abuse is that is deniable by our family members and impossible to prove. Our family members don’t believe they are abusing us because, by definition, they view themselves as perfect, and perfect people don’t do imperfect things, such as emotionally manipulate their children. We as their children don’t realize we’re being manipulated because we believe the lies our toxic family members tell us, convinced everything is our fault and that we are the ones who are broken and destroying our family members.

Healthy parents do not view their children as things, slaves, or psychological mirrors. Healthy parents view their children as growing and developing precious human beings. Children are loved with empathy and seen as sensitive, innocent, scared, elated, and curious about life. From the time children are very young, healthy parents are prepared for the fears in their children to be high and their self-esteem to be low, especially during certain phases of their life. For this reason, healthy parents remember from the day they conceive that their children are little people in need of their help, discipline, and guidance. Children need certain essentials to learn resilience, to love themselves, to care for others, to learn about failure, and to learn to turn their pain to the positive. To raise healthy children, parents need to be both tough and tender.

In order to develop a healthy sense of self, children need a surplus of affirmation and validation. Children crave our support and blessings. The first people children think about impressing are always their parents. They direct the majority of their behaviors toward gaining our approval, love, and acceptance. Although many parents tell their children they are proud of them, the difference is made in the quality, quantity, and sincerity that we show them behind those words. Hugging, loving, and being present to our children are critical. Though as parents, we may not fully agree with the way our children choose to do some things, we must commend them on completing the hardest task of all—the journey into their independence.

In children, it develops from feeling invisible to their self-preoccupied parents. To add to our loneliness and confusion, our toxic parents often look and act normal, and they provide for our food, home, and shelter, but they do very little to connect or bond with us emotionally. Because of this, we leave our childhood with gaping holes where true security should have been. I have been told countless times by many people, “I just love your mom.” I am sure they do. She often treated other people’s children with more kindness than she showed me. But such positive comments made about my mother only served to make me feel even lonelier and crazier. If everyone loved her so much, why didn’t I? I erroneously assumed the flaw was in me.

They are unaware and unfamiliar with what emotional abuse and manipulation look like and how deeply they impact our self-worth and fulfillment in life. We have to come to a place within our own self where flourishing in our life supersedes the opinions and lack of understanding other people have of our situation.

Due to their frequent religious and spiritual misunderstandings, far too many of us suffer under their beliefs—beliefs that urge us to “hang in there” with our toxic family members, to give them nothing but our love and respect, claiming that if we just continue to be “good,” our toxic family members will eventually begin to appreciate our kindness and start showing us the love we desire. The hard truth, however, is that we must come to accept that our toxic family members do not love or respond to goodness or kindness in the same ways that healthy people do.

age of computers and programming, and he couldn’t understand either. Sure, he could send emails, had even mastered Word and Excel, but apart from that, the complexities of the machine left him baffled. There was unemployment, but he had never taken the dole, or he could go overseas, try his luck on an oil rig. Even if that were possible, he didn’t want to go, but these were desperate times, and now, to add confusion, there was a solution. Betty Galton, his former sister-in-law, had in her possession a million pounds in gold. He opened his laptop and switched it on. How does one melt gold? How does one dispose of it? he thought. He entered the search terms, fingering one key at a time, and pressed enter. If a criminal act was committed during the planning stage, then he was guilty as charged. And for once, he did not care. He hummed a tune to himself. It had been some time since he had been contented. For that night, he would forget what would be required and envisage what his life could be like with money in his pocket. Maybe a small place in the country, a dog, possibly a woman. How long had it been since he had enjoyed the closeness of another’s skin? He picked up his phone and made a call. It was a special treat for himself and for once the budget was going to be blown. He knew she’d look after him, the way she looked after so many others. Chapter 11 Clare woke early the next day; her phone was ringing. She leant over and picked it up. ‘Yarwood, I’m at the hospital,’ Tremayne said. She could tell by his voice that something was amiss. ‘I’ll be there in fifteen.’ ‘Thanks, and don’t tell anyone.’ A quick shower, some food for her cat, and Clare was out of her cottage. A murder enquiry was serious; her boss being ill, more so. Parking at the hospital, she soon found her way to outpatients, meeting someone she knew. ‘It’s Tremayne, he’s not well,’ Clare said. ‘And please, not a word to anyone.’ The woman, a friend, understood. Inside, behind some screens, Tremayne was lying flat on his back. His shoes had been removed, and his tie had been loosened. ‘How long have you been here?’ Clare said. She knew Tremayne would not appreciate lashings of sympathy, although he looked dreadful. ‘Since last night. I’d had a few drinks, a few cigarettes, and all of a sudden I’m in the back of an ambulance.’ ‘Does Jean know?’ ‘Not yet. Maybe you can phone her. She went to see her son for a few days, left me on my own.’ ‘Off the leash and into trouble, that’s you, guv.’ ‘Not today, Yarwood. Maybe Moulton’s right about me retiring.’ ‘Having you feeling sorry for yourself isn’t going to help, is it?’ The nurse, standing on the other side of the bed, looked over at Clare disapprovingly. ‘It’s how we work,’ Clare said. ‘That may be the case, but Mr Tremayne has had a bit of a scare. He needs to be here for a few days while we conduct a few checks.’ ‘What’s the problem?’ ‘It’s not for me to say. That’s for the doctor.’ ‘He told me to cut down on the beer, quit smoking, and take it easy.’ ‘Retire, is that it?’ Clare said. ‘They don’t get it, do they?’ Tremayne looked over at the nurse who was monitoring his condition. ‘Sorry. We’ve got a murder to deal with, nothing personal.’ ‘Don’t worry about me. We get our fair share of people, men mainly, who think they’re invincible. You’re not the first, not the last, who thinks they know more

Don’t be afraid to cut ties or severely limit contact with people who gossip, complain, catastrophize, downplay your dreams, or only choose to see themselves as victims. Wherever you expend a lot of your energy, you also plant seeds. Love yourself enough to plant and protect the garden that you wish to grow.

Cover the war, what a gig to frame for yourself, going out after one kind of information and getting another, totally other, to lock your eyes open, drop your blood temperature down under the 0, dry your mouth out so a full swig of water disappeared in there before you could swallow, turn your breath fouler than corpse gas. There were times when your fear would take directions so wild that you had to stop and watch the spin. Forget the Cong, the trees would kill you, the elephant grass grew up homicidal, the ground you were walking over possessed malignant intelligence, your whole environment was a bath. Even so, considering where you were and what was happening to so many people, it was a privilege just to be able to feel afraid. So you learned about fear, it was hard to know what you really learned about courage. How many times did somebody have to run in front of a machine gun before it became an act of cowardice? What about those acts that didn’t require courage to perform, but made you a coward if you didn’t? It was hard to know at the moment, easy to make a mistake when it came, like the mistake of thinking that all you needed to perform a witness act were your eyes. A lot of what people called courage was only undifferentiated energy cut loose by the intensity of the moment, mind loss that sent the actor on an incredible run; if he survived it he had the chance later to decide whether he’d really been brave or just overcome with life, even ecstasy. A lot of people found the guts to just call it all off and refuse to ever go out anymore, they turned and submitted to the penalty end of the system or they just split. A lot of reporters, too, I had friends in the press corps who went out once or twice and then never again. Sometimes I thought that they were the sanest, most serious people of all, although to be honest I never said so until my time there was almost over. “We had this gook and we was gonna skin him” (a grunt told me), “I mean he was already dead and everything, and the lieutenant comes over and says, ‘Hey asshole, there’s a reporter in the TOC, you want him to come out and see that? I mean, use your fucking heads, there’s a time and place for everything.…” “Too bad you wasn’t with us last week” (another grunt told me, coming off a no-contact operation), “we killed so many gooks it wasn’t even funny.” Was it possible that they were there and not haunted? No, not possible, not a chance, I know I wasn’t the only one. Where are they now? (Where am I now?) I stood as close to them as I could without actually being one of them, and then I stood as far back as I could without leaving the planet. Disgust doesn’t begin to describe what they made me feel, they threw people out of helicopters, tied people up and put the dogs on them. Brutality was just a word in my mouth before that. But disgust was only one color in the whole mandala, gentleness and pity were other colors, there wasn’t a color left out. I think that those people who used to say that they only wept for the Vietnamese never really wept for anyone at all if they couldn’t squeeze out at least one for these men and boys when they died or had their lives cracked open for them. But of course we were intimate, I’ll tell you how intimate: they were my guns, and I let them do it.

Then leave Complaints: Fools only strive To make a Great an honest Hive. T' enjoy the World's Conveniencies, Be famed in War, Yet live in Ease Without great Vices, is a vain Eutopia seated in the Brain. Fraud, Luxury, and Pride must live Whilst we the Benefits recieve. Hunger's a dreadful Plague, no doubt, Yet who digests or strives without? Do we not owe the Growth of Wine To the dry shabby crooked Vine? Which, whilst its Shutes neglected stood, Choak'd other Plants, and ran to Wood; But blest us with its Noble Fruit; As soon as it was tied, and cut: So Vice is Beneficial found, When it's by Justice lopt, and bound; Nay, where the People would be great, As necessary to the State As hunger is to make 'em eat. Bare Vertue can't make Nations live In Splendour; they, that would revive A Golden Age, must be free, For Acorns, as for Honesty.

Impeccable tailoring has helped make Prince Charles the king of London’s menswear mecca, Savile Row, where high-end shops sometimes bear his royal warrant (a tri-feathered heraldic badge of approval). His look is timeless: sharply cut double-breasted suits, shirts with spread collars, bold rep ties and pocket squares. The prince has single-handedly kept the double-breasted look in fashion since the ’80s, but he’s not afraid to take a risk, pressing on with linen suits after the press bashed his rumpled appearance. “He couldn’t care less,” says his former personal tailor Thomas Mahon. “He even ordered another.

cutting ties, turning away, or becoming offended when people choose to believe or live in a manner contrary to Scripture is not a Christian response. We are called to love our fellow believers (John 13:34-35), our neighbors (Mark 12:31), and even our enemies (Matthew 5:44). Surely this list encompasses those who have embraced a gay identity. By this point in the book I hope you have begun to see that as a rule those who experience SSA are not enemies but at least neighbors if not fellow believers.

Now, as I said, I am all for your Second Amendment rights. I think you should be able to have guns. It’s in your constitution. What I am not for is bullshit arguments and lies. There is one argument and one argument alone for having a gun, and this is the argument… “Fuck off. I like guns.” It’s not the best argument, but it’s all you’ve got. And there’s nothing wrong with it. There’s nothing wrong with saying, “I like something. Don’t take it away from me.” But don’t give me this other bullshit. The main one is, [In American accent] “I need it for protection. I need to protect me. I need to protect my family.” Really? Is that why they’re called “assault rifles”? Is it? I’ve never heard of these fucking “protection rifles” you speak of. Protection? What the fuck are you talking about? You have a gun in your house, you’re 80% more likely to use that gun on yourself, than to shoot someone else. And people think, “Well, that’d never happen to me.” You don’t know that, because you know what? ♪ From time to time We all get sad ♪ ♪ One day you’re happy Then you’re sad ♪ ♪ And then, uh-oh ♪ Protection. I had a break-in in Manchester, England, where I was tied up, I had my head cut. They threatened to rape my girlfriend. They came through the window with a machete and a hammer, and Americans always go, [In American accent] “Well, imagine if you had a gun.” And I’m like, “All right. I was naked at the time. I wasn’t wearing my holster. I wasn’t staring at the window waiting for cunts with machetes to come through.” What world do you live in where you’re constantly fucking ready? You have guns ’cause you like guns! That’s why you go to gun conventions! That’s why you read gun magazines! None of you give a shit about home security. None of you go to home security conventions. None of you read Padlock Monthly. None of you have a Facebook picture of you behind a secure door going, “Fucking yeah!” Like you’re going to be ready if someone comes into your house. You have it at all fucking times. By the way, most people who are breaking into your house just want your fucking TV! You think that people are coming to murder your family? How many fucking enemies do you have? Jeez, you think a lot of yourself if you think everyone’s coming to murder you. See, if you have it readily available, it becomes unsafe. You have it in your bedside table, one of your kids picks it up, thinks it’s a toy, shoots another one of your kids. Happens every fucking day, but people go, “That’d never happen in my house ’cause I’m a responsible gun owner. I keep my guns locked in a safe.” Then they’re no fucking protection! Someone comes into the house, you’re like, “Wait there, fuck-face! Oh! You’ve come to the wrong house here, buddy boy. I tell you what. I’m gonna fuck you up! Okay. Is it 32 to the left or 32 to the right? Your mother’s birthday? Why the fuck would I know your fucking mother’s birthday? Maybe if you didn’t leave the window open [In whining voice] ‘because it’s too hot in here,’ we wouldn’t be getting fucking murdered, right?

The horrible thing about the Two Minutes Hate was not that one was obliged to act a part, but that it was impossible to avoid joining in. Within thirty seconds any pretense was always unnecessary. A hideous ecstasy of fear and vindictiveness, a desire to kill, to torture, to smash faces in with a sledge hammer, seemed to flow through the whole group of people like an electric current, turning one even against one’s will into a grimacing, screaming lunatic. And yet the rage that one felt was an abstract, undirected emotion which could be switched from one object to another like the flame of a blowlamp. Thus, at one moment Winston’s hatred was not turned against Goldstein at all, but, on the contrary, against Big Brother, the Party, and the Thought Police; and at such moments his heart went out to the lonely, derided heretic on the screen, sole guardian of truth and sanity in a world of lies. And yet the very next instant he was at one with the people about him, and all that was said of Goldstein seemed to him to be true. At those moments his secret loathing of Big Brother changed into adoration, and Big Brother seemed to tower up, an invincible, fearless protector, standing like a rock against the hordes of Asia, and Goldstein, in spite of his isolation, his helplessness, and the doubt that hung about his very existence, seemed like some sinister enchanter, capable by the mere power of his voice of wrecking the structure of civilization. It was even possible, at moments, to switch one’s hatred this way or that by a voluntary act. Suddenly, by the sort of violent effort with which one wrenches one’s head away from the pillow in a nightmare, Winston succeeded in transferring his hatred from the face on the screen to the dark-haired girl behind him. Vivid, beautiful hallucinations flashed through his mind. He would flog her to death with a rubber truncheon. He would tie her naked to a stake and shoot her full of arrows like Saint Sebastian. He would ravish her and cut her throat at the moment of climax. Better than before, moreover, he realized why it was that he hated her. He hated her because she was young and pretty and sexless, because he wanted to go to bed with her and would never do so, because round her sweet supple waist, which seemed to ask you to encircle it with your arm, there was only the odious scarlet sash, aggressive symbol of chastity.

Nothing human necessitates a community of those desiring humanness. Anything taking us down that road will require combined efforts — or at least continuity from one person to the next — not limiting ourselves to the possibilities of a single person. To cut my ties with what surrounds me makes this solitude of mine a mistake. A life is only a link in the chain. I want other people to continue the experience begun by those before me and dedicate themselves like me and the others before me to this — to go to the furthest reaches of the possible.

Sometimes you need to cut ties with people... and sometimes those ties are arteries.

But they were the free people of color. And after the war they had to find new selves. I suppose it was just better to cut their ties and go it alone. Think how many more there must be like them—perched very quiet up on people’s family trees. Safe now from being called ugly names.

Next, just for the sake of argument, imagine if, during the first two years of her administration, she achieved stunning successes: The Dow rises 7,000 points after being nearly flat around 18,000 the two prior years. Consumer confidence surges to an eighteen-year high. Black unemployment hits 5.9%, the lowest level ever recorded. Hispanic and Asian-American unemployment also hit record lows of 4.5% and 2%, respectively. Female unemployment is at the lowest rate since 1953 (3.6%). Unemployment among the young is at its lowest in five decades (9.2%), among veterans the lowest in two (3%). Economic growth for the year nears 3% in 2018, for the first time since the 2008 financial crisis. There is a freeze on new regulations, to the relief of American businesses. For every new regulation, about twenty-two are repealed. Jobless claims are at their lowest level in five decades. Job openings outnumber people looking for jobs for the first time on record. The positive job-growth streak is the longest on record. Job satisfaction is at its highest level in a decade and a half, and 85% of blue-collar workers think the country is “headed in the right direction.” Some $5.5 trillion in tax cuts are instituted, with most families seeing savings as a result. The corporate tax rate is lowered as well, since it had been the highest in the developed world and was discouraging investment. The president cleared bureaucratic obstacles to constructing the Keystone XL pipeline and withdrew from the onerous Paris Climate Agreement. The president helped make the United States the world’s biggest crude oil exporter for the first time. ISIS’s Iraq arm is effectively finished off. The United States stops funding Syrian militias with terror ties, quieting that country’s civil war. Military conflicts in other parts of the world are largely avoided. NATO partner nations are successfully pressured into paying their fair share for the alliance, reducing the US burden. Sentencing reductions for nonviolent drug offenders are achieved, a big, libertarian step forward for criminal justice reform. Medical regulations are loosened to allow terminally ill patients to try experimental procedures if they so choose, approvals for affordable generic drugs are accelerated, and employers are permitted to create more flexible and varied health plans. Veterans’ medical conditions are processed faster than ever before. The president entered the Oval Office already a supporter of gay marriage, the first US president of whom that is true. Two solidly conservative new Supreme Court justices are confirmed. Over five million new jobs are created, a half million in manufacturing and over a hundred thousand in oil and natural gas transportation. 95% of manufacturers say they are optimistic the country is headed in the right direction.

i’m not made to be free, and have different people always trying to tie me down,” Paul tells Anthony in one version of the scene in which he announces he will marry Mary, which Jackson rewrote half a dozen times. “i’m going to make myself an average, normal, married man, with children, and a home, and mary, and then i’ll hide my head in the haystack of the usual—” Anthony cuts in: “and try to pretend you’re happy.

Sometimes, it's not that certain people can easily cut ties and start fresh in life; often, people are afraid or hesitant to work on their healing because it requires courage, a healed heart, and positive thoughts to be around those who have caused significant damage in their lives.