Task List Quotes

You do not have to earn the right to rest, connect, or recreate. Unlearn the idea that care tasks must be totally complete before you can sit down. Care tasks are a never-ending list, and if you wait until everything is done to rest, you will never rest.

Maybe I’ll remove dying from my list of tasks to do this week.

It may seem like a daunting—if not exhausting—task to establish a greater degree of order in your life. That may feel impossible if you feel you are already overstretched. But taking time to order your day should not be an additional burden or one more “to do” on your list of duties and responsibilities. Order will ease your load and free your mind for greater peace, joy, and creativity. By more effectively ordering your day, you will gain a sense of control, a sense of purpose, increased productivity, an environment of creativity, and a greater focus and flow of accomplishments.

If Rafe had drawn up a list of tasks at Phoebe’s age, he could only imagine it would have looked thusly: 1. Skip lessons. 2. Chase girls. 3. Any excuse for a fistfight. 4. Is that a squirrel? End of list.

The Society for the Protection of Historical Buildings was the official body whose task it was to oversee repairs and maintenance to our beloved but battered listed building. We had them on speed-dial. They had us on their black list.

I love the ritual of drawing up lists, and there's something wonderfully satisfying about ticking tasks off.

when you have few possessions, there are fewer things that need to be done each day. You can take care of each task as it arises, so you don’t end up with a long list of things to do,

The annoying thing about reading is that you can never get the job done. The other day I was in a bookstore flicking through a book called something like 1001 Books You Must Read Before You Die (and, without naming names, you should be aware that the task set by the title is by definition impossible, because at least four hundred of the books suggested would kill you anyway), but reading begets reading--that's sort of the point of it, surely?--and anybody who never deviates from a set list of books is intellectually dead anyway.

It’s important to transform distant deadlines into daily ones. Attack them bit by bit. Big tasks need to be translated into smaller ones that show up on your daily task list. The only way to walk a journey of a thousand miles is to take one step at a time.

(1) Jot down new tasks and assignments on your list during the day; (2) next morning, transfer these new items from your list onto your calendar; and (3) then take a couple of minutes to plan your day.

Task complete. Shut it down." Unable to comply, the computer responded. "I finished." Inaccurate statement. Previous command stipulated all listed reports and evaluations must be complete before system rest. This command by Dallas, Lieutenant Eve, priority basis, can only be countermanded at her order by fire, terrorist attack, alien invasion or an open and active case requiring her attention ... Jesus, had she really programmed that? "I changed my mind." Previous command specifies changes of mind, fatigue, boredom, and other lame excuses not acceptable for countermand ... "Bite me," Eve muttered.

Fate hands you a list of things to experience. Ones you never expected, ones that break you, ones that heal you. So many of them you swear you’ll never even attempt or want to cross off your list. You get caught up in the day to day, moment to moment, and then one day you look at your list and realize you’ve unexpectedly completed some of the tasks. It’s only then you realize that the brutal truths the scavenger hunt has made you face has not only made you a better person, but has also given you an unforeseen prize when all is finally said and done.

Emptying yourself of your best work isn’t just about checking off tasks on your to-do list; it’s about making steady, critical progress each day on the projects that matter, in all areas of life.

But it is daily tasks, daily acts of love and worship that serve to remind us that the religion is not strictly an intellectual pursuit, and these days it is easy to lose sight of that as, like our society itself, churches are becoming more politicized and polarized. Christian faith is a way of life, not an impregnable fortress made up of ideas; not a philosophy; not a grocery list of beliefs.

what I saw as the negative effect on women’s minds of such mundane “tracking” activities as calorie counting, I had sensed that the reason so many tasks women are expected to do in society involve this kind of thinking (e.g. scanning, list making, judging themselves critically, “measuring up”) had something to do with the suppressive effect this kind of thinking has on other, bolder kinds of intellectual or emotional leaps.

So what’s the fantasy? It’s nothing, really, if you have to ask. Sure, yes, the fantasy is he did the stuff she didn’t even know she needed, like cleaning his amber drops off the rim of the toilet, getting the kids’ clothes ready for the following morning, putting the scissors back where the scissors go, he did a bunch of things before the thought of them even entered Sloane’s head. Invisible service, the kind she likes the waiters to practice in her restaurant. He cleared the room in her brain so that she might be able to get sexually excited in that now wide-open field up there where the to-dos aren’t scrolling and the boxes next to each task are checked—but that overwhelming list didn’t even get written up because he did it before she thought about it. He even walked the dog. Ha, she thinks. Come on. That’s crazy. After all, we don’t even have a fucking dog.

In Paris the swaying lanterns are lit in the streets; lights shine through water, fuzzy, diffuse. Saint-Just sits by an insufficient fire, in a poor light. He is a Spartan after all, and Spartans don’t need home comforts. He has begun his report, his list of accusations; if Robespierre saw it now, he would tear it up, but in a few days’ time it will be the very thing he needs. Sometimes he stops, half-glances over his shoulder. He feels someone has come into the room behind him; but when he allows himself to look, there is nothing to see. It is my destiny, he feels, forming in the shadows of the room. It is the guardian angel I had, long ago when I was a child. It is Camille Desmoulins, looking over my shoulder, laughing at my grammar. He pauses for a moment. He thinks, there are no living ghosts. He takes hold of himself. Bends his head over his task. His pen scratches. His strange letterforms incise the paper. His handwriting is minute. He gets a lot of words to the page.

I wish I didn't have a to-do list in my peripheral vision at all times...My brain seeks tasks to check off, i's to dot and t's to cross.

Pinner. "'Thank you very much,' said he; 'I fear that I underrated the difficulty of the task. This list will be of very material assistance to me.' "'It took some time,' said I.

I learned to cook by helping my mother in the kitchen. I assisted her with the canning, and she began assigning me some other tasks like making salad dressing or kneading dough for bread. My first attempt at preparing an entire dinner¾the menu included pork chops Hawaiian, which called for the pork to be marinated in papaya nectar, ginger, cumin, and other spices before being grilled with onions and pineapple cubes¾required an extensive array of exotic ingredients. When he saw my grocery list, my father commented, “I hope she marries a rich man.

It’s too late to do anything about the inequity in my now-kaput marriage. But I made the list of tasks anyway. I wanted to see in black and white what I’d been doing in the marriage. Reader, I was going to show you the list, but I decided against it. You don’t need the list. Looking at it, I thought, No wonder so many divorced men get remarried right away and so many divorced women stay on their own.

Solitude helps the soul remember that life and work have two completely different meanings. It reminds us that we were created for greatness in relationship with others, not task lists and spreadsheets.

If Rafe had drawn up a list of tasks at Phoebe’s age, he could only imagine it would have looked thusly: 1. Skip lessons. 2. Chase girls. 3. Any excuse for a fistfight. 4. Is that a squirrel? End of list. As

He touched the sword he had taken from the ambush. "Aside from this and the trio of juggling stones, I've nothing but the clothes on my back." Well then, tomorrow we'll go-" "No. Prince Ryne told me to make sure you stay in the manor." "It's just into town to buy you a few things. Surely there won't be any danger at the market." I sensed a softening. "And we'll take along Saul or Odd." No. We'll send one of the caregivers with a shopping list," Flea said. "Hey, that's..." He waited. I huffed. "A good idea. But don't be so smug. You're not going to win every argument." "Oh, yes, I am." "Oh, no, you're not." Flea straightened to his full height. When did he get so tall? He rested his hands on his hips. "I am. Prince Ryne trusted me with the task of keeping you safe. And I'm not going to disappoint him." I crossed my arms. "You sound like Kerrick." "Thank you." Uh-huh. You do know I disobeyed almost all of his orders. Right?" I suppressed a grin. "I do. But I'm smarter than Kerrick." "You are?" Oh, yes. I know the magic word." "And what would that be?" "Please.

Rest begins with acceptance. Or, perhaps more accurately, with surrender. There will always be more you can do. You will never complete your tasks entirely, because just on the horizon is tomorrow, and tomorrow the to-do list starts anew. It is so exhausting—sometimes even demoralizing—to realize that our work in raising up and teaching our children is never really done. But we must remember that we were never intended to finish it.

Look at your list of MITs and underline the one that you know you’d put off indefinitely if you had the chance. Get started on this task before you have a chance to think about it. Don’t work on your other tasks until it’s finished.

You have a limited amount of time to get things done during the course of a given day. It follows that you should limit the scope of your to-do list to accommodate this constraint. If you only have four hours at your disposal, make sure the items on your to-do list can be completed within that time frame. Otherwise, you’ll set yourself up for failure.

I keep a list as close as my phone, and draw a deep sense of satisfaction each time I strike a task from it. In such erasure lies joy. No matter how much I give of myself to household chores, each of the rooms under my control swiftly unravels itself again in my aftermath, as though a shadow hand were already beginning the unwritten lists of my tomorrows…

What rhymes with insensitive?” I tap my pen on the kitchen table, beyond frustrated with my current task. Who knew rhyming was so fucking difficult? Garrett, who’s dicing onions at the counter, glances over. “Sensitive,” he says helpfully. “Yes, G, I’ll be sure to rhyme insensitive with sensitive. Gold star for you.” On the other side of the kitchen, Tucker finishes loading the dishwasher and turns to frown at me. “What the hell are you doing over there, anyway? You’ve been scribbling on that notepad for the past hour.” “I’m writing a love poem,” I answer without thinking. Then I slam my lips together, realizing what I’ve done. Dead silence crashes over the kitchen. Garrett and Tucker exchange a look. An extremely long look. Then, perfectly synchronized, their heads shift in my direction, and they stare at me as if I’ve just escaped from a mental institution. I may as well have. There’s no other reason for why I’m voluntarily writing poetry right now. And that’s not even the craziest item on Grace’s list. That’s right. I said it. List. The little brat texted me not one, not two, but six tasks to complete before she agrees to a date. Or maybe gestures is a better way to phrase it... “I just have one question,” Garrett starts. “Really?” Tuck says. “Because I have many.” Sighing, I put my pen down. “Go ahead. Get it out of your systems.” Garrett crosses his arms. “This is for a chick, right? Because if you’re doing it for funsies, then that’s just plain weird.” “It’s for Grace,” I reply through clenched teeth. My best friend nods solemnly. Then he keels over. Asshole. I scowl as he clutches his side, his broad back shuddering with each bellowing laugh. And even while racked with laughter, he manages to pull his phone from his pocket and start typing. “What are you doing?” I demand. “Texting Wellsy. She needs to know this.” “I hate you.” I’m so busy glaring at Garrett that I don’t notice what Tucker’s up to until it’s too late. He snatches the notepad from the table, studies it, and hoots loudly. “Holy shit. G, he rhymed jackass with Cutlass.” “Cutlass?” Garrett wheezes. “Like the sword?” “The car,” I mutter. “I was comparing her lips to this cherry-red Cutlass I fixed up when I was a kid. Drawing on my own experience, that kind of thing.” Tucker shakes his head in exasperation. “You should have compared them to cherries, dumbass.” He’s right. I should have. I’m a terrible poet and I do know it. “Hey,” I say as inspiration strikes. “What if I steal the words to “Amazing Grace”? I can change it to…um…Terrific Grace.” “Yup,” Garrett cracks. “Pure gold right there. Terrific Grace.” I ponder the next line. “How sweet…” “Your ass,” Tucker supplies. Garrett snorts. “Brilliant minds at work. Terrific Grace, how sweet your ass.” He types on his phone again. “Jesus Christ, will you quit dictating this conversation to Hannah?” I grumble. “Bros before hos, dude.” “Call my girlfriend a ho one more time and you won’t have a bro.” Tucker chuckles. “Seriously, why are you writing poetry for this chick?” “Because I’m trying to win her back. This is one of her requirements.” That gets Garrett’s attention. He perks up, phone poised in hand as he asks, “What are the other ones?” “None of your fucking business.” “Golly gee, if you do half as good a job on those as you’re doing with this epic poem, then you’ll get her back in no time!” I give him the finger. “Sarcasm not appreciated.” Then I swipe the notepad from Tuck’s hand and head for the doorway. “PS? Next time either of you need to score points with your ladies? Don’t ask me for help. Jackasses.” Their wild laughter follows me all the way upstairs. I duck into my room and kick the door shut, then spend the next hour typing up the sorriest excuse for poetry on my laptop. Jesus. I’m putting more effort into this damn poem than for my actual classes.

Ghosts or not, you mustn’t be afraid of what’s to come, my dear. We mustn’t try to kill fear in its bed. We must shake its hand, as it is a noble adversary, and inform it that we have a long list of tasks to accomplish, and it may try its best to stop us, but we plan on accomplishing them all.

This is the war where we change. This is the trickster war. It's where we disappear, just like they desire us disappear. I spoke it you before: They wish us blank," he said, gesturing without thinking at Dr. Trefusis, who was the nearest exemplar of the white race. "They want us with no history and no memory. They want us empty as paper so they can write on us, so we ain't nothing but a price and an owner's name and a list of tasks. And that's what we'll give them. We'll give them your Nothing. We'll give them my William Williams and Henry Henry. We'll slip through and we'll change to who we must needs be and I will be all sly and have my delightful picaresque japes. But at the end of it, when it's over, I shall be one thing. I shall be one man, fixed, and not have to take no other name. I shall be one person steadily for some years." "This is why we got to win...If we ever wish to be one person, we got to win.

The pain of regret is far worse than the pain of discipline. We will never have the anointing, the ministry or the revivals of our heroes if we don’t become as disciplined as they were. They went to bed early to get up early to pray, and they fasted for days on end. We shouldn’t just pray to mark it off of our lists or read a few chapters of our Bible each day to keep up with the church Bible reading chart. We must have a deeper purpose for doing these tasks. Discipline without direction is drudgery. In other words, discipline has to have a purpose to drive it each and every day. The price for spiritual change is expensive, but the rewards are far greater. The world’s ways, ideologies, and influence cannot be present in a life dedicated to Jesus because consecration’s purpose is for us to be different from the world. And, for that matter, if we are separate from the world, then sin must not be a part of our lives either. Sin ruins a life of consecration. It would be a shame to believe that holiness is nothing more than rules or guidelines we are to live by. Holiness and consecration flow from a life given to the spiritual disciplines, a life we can only maintain by continuing to seek for Him daily. Your pursuit will never be greater than your disciplines. No man is greater than his prayer life. Even though Jesus requires us to pray, praying is not to be done out of duty, but it is to be done out of delight. A person’s appetite reveals much about their physical health. Our physical appetite can reveal just as much about our spiritual health. Prayer is the dominant discipline in a godly life and it takes a backseat to no other task. Prayer is the guiding force to a life of consecration and spiritual discipline. Self-denial is tough, but self-indulgence is dangerous.

I respect you heaps, lady knight. I’d’ve thrown myself off a bridge, getting this assignment. You, you’re there with lists and plans. You listen to every flap-mouthed bumpkin who thinks he can do your task better, and you answer with a smile and thanks. Why, you’ve inspired me to be a blessing to my fellow bumpkin, just like you.

As a Planner, I am an avid list maker and occasionally—okay, frequently—have been known to write tasks on my to-do list that I have already completed just so I can mark them off.

Life is not a list of tasks but moments of experiences.

The list of situations and tasks that are now known to deplete self-control is long and varied. All involve conflict and the need to suppress a natural tendency. They include:

Each day I will accomplish one thing on my to list.

Plans give you a list of tasks to keep you from drowning in your own fear. Plans give you a feeling of control, even if it’s just an illusion at the time.

Any strategy for limiting your work in progress will help here (here), but perhaps the simplest is to keep two to-do lists, one “open” and one “closed.” The open list is for everything that’s on your plate and will doubtless be nightmarishly long. Fortunately, it’s not your job to tackle it: instead, feed tasks from the open list to the closed one—that is, a list with a fixed number of entries, ten at most. The rule is that you can’t add a new task until one’s completed. (You may also require a third list, for tasks that are “on hold” until someone else gets back to you.)

Being an audience for God also means we have to get off center stage. We don’t need to be the center of attention and activity all the time. I think it might surprise us to realize how much crazy activity we create in our days just so we can feel important. We wear our busyness like a badge, like our busyness would somehow impress the rest of the world, or impress ourselves. How many of us go to bed with a sense of accomplishment because we checked a lot of things off our task list or someone told us how “great” we were, or we “helped” others? What if walked off stage altogether and put God there instead. Maybe then we could go to sleep at night, not with a sense of accomplishment, but with a sense of wonder, because all day we had been an attentive audience to the divine play.

Allie had an escape to bring off, a despotic brother to thwart, and an Italian blackmailer to disappoint. Engaging in getting-to-know-you banter with a famous Scottish poet was not on her list of tasks.

males are socialized to assert their independence. Instead, he advises me to present the tasks in the spirit of negotiation. “Say, ‘Here’s a list of five things that need to get done—you can pick three.

continually amazed at just how many skills and crafts could go into making “a lovely home”—the patchwork quilts you could sew, the curtains you could ruffle, the cucumbers you could pickle, the rhubarb you could make into jam, the icing-sugar decorations you could create for your Christmas cake—which you were supposed to make in September at the latest (for heaven’s sake)—and at the same time remember to plant your indoor bulbs so they would also be ready for “the festive season,” and it just went on and on, every month a list of tasks that would have defeated Hercules and that was without the everyday preparation of meals,

When your manager is conducting a meeting or conference call and presents an idea or goal, they’re looking for commitment to tackle the task. If you start listing all of the reasons why it won’t work or argue unimportant details, your boss will see your effort as adversarial. You become a roadblock preventing everyone in the group from moving forward.... If you have a small concern or issue you want heard, save it for a personal moment later.

Why do we complain of Nature? She has shown herself kindly; life, if you know how to use it, is long. But one man is possessed by an avarice that is insatiable, another by a toilsome devotion to tasks that are useless; one man is besotted with wine, another is paralyzed by sloth; one man is exhausted by an ambition that always hangs upon the decision of others, another, driven on by the greed of the trader, is led over all lands and all seas by the hope of gain; some are tormented by a passion for war and are always either bent upon inflicting danger upon others or concerned about their own; some there are who are worn out by voluntary servitude in a thankless attendance upon the great; many are kept busy either in the pursuit of other men's fortune or in complaining of their own; many, following no fixed aim, shifting and inconstant and dissatisfied, are plunged by their fickleness into plans that are ever new; some have no fixed principle by which to direct their course, but Fate takes them unawares while they loll and yawn—so surely does it happen that I cannot doubt the truth of that utterance which the greatest of poets delivered with all the seeming of an oracle: "The part of life we really live is small."5 For all the rest of existence is not life, but merely time. Vices beset us and surround us on every side, and they do not permit us to rise anew and lift up our eyes for the discernment of truth, but they keep us down when once they have overwhelmed us and we are chained to lust. Their victims are never allowed to return to their true selves; if ever they chance to find some release, like the waters of the deep sea which continue to heave even after the storm is past, they are tossed about, and no rest from their lusts abides. Think you that I am speaking of the wretches whose evils are admitted? Look at those whose prosperity men flock to behold; they are smothered by their blessings. To how many are riches a burden! From how many do eloquence and the daily straining to display their powers draw forth blood! How many are pale from constant pleasures! To how many does the throng of clients that crowd about them leave no freedom! In short, run through the list of all these men from the lowest to the highest—this man desires an advocate,6 this one answers the call, that one is on trial, that one defends him, that one gives sentence; no one asserts his claim to himself, everyone is wasted for the sake of another. Ask about the men whose names are known by heart, and you will see that these are the marks that distinguish them: A cultivates B and B cultivates C; no one is his own master. And then certain men show the most senseless indignation—they complain of the insolence of their superiors, because they were too busy to see them when they wished an audience! But can anyone have the hardihood to complain of the pride of another when he himself has no time to attend to himself? After all, no matter who you are, the great man does sometimes look toward you even if his face is insolent, he does sometimes condescend to listen to your words, he permits you to appear at his side; but you never deign to look upon yourself, to give ear to yourself. There is no reason, therefore, to count anyone in debt for such services, seeing that, when you performed them, you had no wish for another's company, but could not endure your own.

For the things you can change, use your state of calm and mental clarity to help you make an objective list of what you need to do – not one swayed by emotion. Then, in a calm and relaxed manner, complete each task to the best of your ability.

New Rule: Now that liberals have taken back the word "liberal," they also have to take back the word "elite." By now you've heard the constant right-wing attacks on the "elite media," and the "liberal elite." Who may or may not be part of the "Washington elite." A subset of the "East Coast elite." Which is overly influenced by the "Hollywood elite." So basically, unless you're a shit-kicker from Kansas, you're with the terrorists. If you played a drinking game where you did a shot every time Rush Limbaugh attacked someone for being "elite," you'd be almost as wasted as Rush Limbaugh. I don't get it: In other fields--outside of government--elite is a good thing, like an elite fighting force. Tiger Woods is an elite golfer. If I need brain surgery, I'd like an elite doctor. But in politics, elite is bad--the elite aren't down-to-earth and accessible like you and me and President Shit-for-Brains. Which is fine, except that whenever there's a Bush administration scandal, it always traces back to some incompetent political hack appointment, and you think to yourself, "Where are they getting these screwups from?" Well, now we know: from Pat Robertson. I'm not kidding. Take Monica Goodling, who before she resigned last week because she's smack in the middle of the U.S. attorneys scandal, was the third-ranking official in the Justice Department of the United States. She's thirty-three, and though she never even worked as a prosecutor, was tasked with overseeing the job performance of all ninety-three U.S. attorneys. How do you get to the top that fast? Harvard? Princeton? No, Goodling did her undergraduate work at Messiah College--you know, home of the "Fighting Christies"--and then went on to attend Pat Robertson's law school. Yes, Pat Robertson, the man who said the presence of gay people at Disney World would cause "earthquakes, tornadoes, and possibly a meteor," has a law school. And what kid wouldn't want to attend? It's three years, and you have to read only one book. U.S. News & World Report, which does the definitive ranking of colleges, lists Regent as a tier-four school, which is the lowest score it gives. It's not a hard school to get into. You have to renounce Satan and draw a pirate on a matchbook. This is for the people who couldn't get into the University of Phoenix. Now, would you care to guess how many graduates of this televangelist diploma mill work in the Bush administration? On hundred fifty. And you wonder why things are so messed up? We're talking about a top Justice Department official who went to a college founded by a TV host. Would you send your daughter to Maury Povich U? And if you did, would you expect her to get a job at the White House? In two hundred years, we've gone from "we the people" to "up with people." From the best and brightest to dumb and dumber. And where better to find people dumb enough to believe in George Bush than Pat Robertson's law school? The problem here in America isn't that the country is being run by elites. It's that it's being run by a bunch of hayseeds. And by the way, the lawyer Monica Goodling hired to keep her ass out of jail went to a real law school.

Procrastinators often follow exactly the wrong tack. They try to minimize their commitments, assuming that if they have only a few things to do, they will quit procrastinating and get them done. But this goes contrary to the basic nature of the procrastinator and destroys his most important source of motivation. The few tasks on his list will be, by definition, the most important, and the only way to avoid doing them will be to do nothing. This is a way to become a couch potato, not an effective human being.

Repetition and memorization of imposed lessons are indeed tedious work for children, whose instincts urge them constantly to play and think freely, raise their own questions, and explore the world in their own ways. Children did not adapt well to forced schooling, and in many cases they rebelled. This was no surprise to the adults. By this point in history, the idea that children’s own preferences had any value had been pretty well forgotten. Brute force, long used to keep children on task in fields and factories, was transported into the classroom to make children learn. Some of the underpaid, ill-prepared schoolmasters were quite sadistic. One master in Germany kept records of the punishments he meted out in fifty-one years of teaching, a partial list of which included: “911,527 blows with a rod, 124,010 blows with a cane, 20,989 taps with a ruler, 136,715 blows with the hand, 10,235 blows to the mouth, 7,905 boxes on the ear, and 1,118,800 blows on the head.”25 Clearly he was proud of all the educating he had done.

One of the central tenets of the Western worldview is that one should always be engaged in some kind of outward task. Thus, the Westerner structures his time—including, sometimes, even his leisure time—as a series of discrete programmed activities which he must submit to in order to tick off from an actual or virtual list. One need only observe the expression on his face as he ploughs through yet another family outing, cultural event, or gruelling exercise routine to realise that his aim in life is not so much to live in the present moment as it is to work down a never-ending list. If one asks him how he is doing, he is most likely to respond with an artificial smile, and something along the lines of, ‘Fine, thank you – very busy of course!’ In many cases, he is not fine at all, but confused, exhausted, and fundamentally unhappy. In contrast, most people living in a country such as Kenya in Africa do not share in the Western worldview that it is noble or worthwhile to spend all of one’s time rushing around from one task to the next. When Westerners go to Kenya and do as they are wont to do, they are met with peels of laughter and cries of ‘mzungu’, which is Swahili for ‘Westerner’. The literal translation of ‘mzungu’ is ‘one who moves around’, ‘to go round and round’, or ‘to turn around in circles’.

The list of indications of depletion is also highly diverse: deviating from one’s diet overspending on impulsive purchases reacting aggressively to provocation persisting less time in a handgrip task performing poorly in cognitive tasks and logical decision making

Visual tasks, emotionally laden experiences, and procedural memories (for example, hard-to-describe skills like riding a bike) tend to be consolidated during REM sleep, while declarative memories (things like lists of words) are consolidated during slow-wave sleep.

project lists is that they provide a simple action plan for when you are unsure of what to do next. They don’t overwhelm you because they are tucked away in a physical or digital folder, but you’ll have them available if you have extra time to work on a project-related task.

There is a clear connection between intentionality and success, between early risers and high achievers, between waking up with a plan and changing the world. If you want to begin your journey to high achievement, waking up early should be the first task on your list tomorrow morning.

The harder you struggle to fit everything in, the more of your time you’ll find yourself spending on the least meaningful things. … The reason for this effect is straightforward: the more firmly you believe it ought to be possible to find time for everything, the less pressure you’ll feel to ask whether any given activity is the best use for a portion of your time. Whenever you encounter some potential new item for your to-do list or your social calendar, you’ll be strongly biased in favor of accepting it, because you’ll assume you needn’t sacrifice any other tasks or opportunities in order to make space for it … If you never stop to ask yourself if the sacrifice is worth it, your days will automatically begin to fill not just with more things, but with more trivial or tedious things, because they’ve never had to clear the hurdle of being judged more important than something else.

Keep your focus and theirs not on checking tasks off of lists, but on finding root causes. Hold them accountable for personal behavior; don’t let them indulge in excuses or blame the system. Show them how taking ownership of their work and taking ownership of their life are exactly the same thing.

... to undertake a gargantuan task: calculate the value of all the services provided by all the ecosystems, from the forest to the floodplains to the open ocean, across the world... they came up with a number- $33 trillion a year- a headline-grabbing figure that was almost twice the global gross national product.

The problem with many to-do lists is that when we write down a series of short-term objectives, we are, in effect, allowing our brains to seize on the sense of satisfaction that each task will deliver. We are encouraging our need for closure and our tendency to freeze on a goal without asking if it’s the right aim.

To God’s Honor and Praise We know that no Bible translation is perfect or final; but we also know that God uses imperfect and inadequate things to his honor and praise. So to our triune God and to his people we offer what we have done, with our prayers that it may prove useful, with gratitude for much help given, and with ongoing wonder that our God should ever have entrusted to us so momentous a task. Soli Deo Gloria!—To God alone be the glory! The Translation Oversight Committee* *A complete list of the Translation Oversight Committee, the Translation Review Scholars, and the Advisory Council, is available upon request from Crossway. Explanation of

When creating your list of MITs, it’s useful to ask a Self-Elicitation question: “What are the two or three most important things that I need to do today? What are the things that—if I got them done today—would make a huge difference?” Write only those tasks on your MIT list, then try to get them done first thing in the morning.

Our day -- with its confusion and noise, its blurry, dark, and whirling pace - is much like a hurricane. The steadying voice is not found shouting above it all. Stability speaks in the quiet interior, "in the stillness" where prayer begins and the testimony of Christ is kept, that familiar chamber where we detect truth and where we chose to do the right thing. In that place of patient hearing, we find out what the Master would like us to do. There, we can avoid getting tangled in other things. There, we decide to do His short list of tasks. There, we resist adding to our marching orders, avoiding the tendency to dwarf His list with a longer list of our own. If we fail to listen in those depths, if we ignore the interior voice, if we indulge ourselves in self-appointed missions, we will soon complain that we have too many things to do. And then a hundred hours in a day will not be enough. The truth is, we don't need more time for doing things. We need more vision about what few things to do.

Then plans, tasks, and to-do lists start to intrude, with each thought spawning at least two more—a family tree whose descendants multiply at speed. If I don’t send this email, plant this seed, finish this work, order this part, then I won’t be able to do something else tomorrow; the impact of today traveling down a chain that stretches far into the future.

Tool lists from the fourteenth century indicate that pitchforks, spades, axes, plows, and harrows, which have teeth to break up soil, were widely used. Both plows and harrows could be pushed or pulled by peasants. However, during the Renaissance an increasing number of farms used horses for such tasks, as well as for pulling carts that would take surplus food to market in nearby towns.

If you want something done, ask nicely. If a subordinate forgets to perform a task, don’t take it personally; just remind them nicely. In any organization, everyone has a “to-do” list. While juggling these tasks, some things will inevitably fall through the cracks. When that happens, don’t assume that the subordinate is lazy or stupid. Simply re-engage them on the task and, if necessary, emphasize why it’s a priority.

The task of a philosopher: we should bring our will into harmony with whatever happens, so that nothing happens against our will, and nothing that we wish for fails to happen.' -Epictetus. A long 'to-do' list seems intimidating and burdensome...but a 'get-to-do' list sounds like a privilege...Today, don't try to impose your will on the world; instead, see yourself as fortunate to receive and respond to the will in the world.

She listed some relevant ingredients, goals towards which a child might grow. Economic and moral freedom, virtue, compassion and altruism, satisfying work through engagement with demanding tasks, a flourishing network of personal relationships, earning the esteem of others, pursuing larger meanings to one’s existence, and having at the centre of one’s life one or a small number of significant relations defined above all by love.

The alternative to soul-acceptance is soul-fatigue. There is a kind of fatigue that attacks the body. When we stay up too late and rise too early; when we try to fuel ourselves for the day with coffee and a donut in the morning and Red Bull in the afternoon; when we refuse to take the time to exercise and we eat foods that clog our brains and arteries; when we constantly try to guess which line at the grocery store will move faster and which car in which lane at the stoplight will move faster and which parking space is closest to the mall, our bodies grow weary. There is a kind of fatigue that attacks the mind. When we are bombarded by information all day at work . . . When multiple screens are always clamoring for our attention . . . When we carry around mental lists of errands not yet done and bills not yet paid and emails not yet replied to . . . When we try to push unpleasant emotions under the surface like holding beach balls under the water at a swimming pool . . . our minds grow weary. There is a kind of fatigue that attacks the will. We have so many decisions to make. When we are trying to decide what clothes will create the best possible impression, which foods will bring us the most pleasure, which tasks at work will bring us the most success, which entertainment options will make us the most happy, which people we dare to disappoint, which events we must attend, even what vacation destination will be most enjoyable, the need to make decisions overwhelms us. The sheer length of the menu at Cheesecake Factory oppresses us. Sometimes college students choose double majors, not because they want to study two fields, but simply because they cannot make the decision to say “no” to either one. Our wills grow weary with so many choices.

I have a long list of “Secrets of Adulthood,” the lessons I’ve learned as I’ve grown up, such as: “It’s the task that’s never started that’s more tiresome,” “The days are long, but the years are short,” and “Always leave plenty of room in the suitcase.” One of my most helpful Secrets is, “What I do every day matters more than what I do once in a while.” Day by day, we build our lives, and day by day, we can take steps toward making real the magnificent creations of our imaginations.

The politics of deference focuses on the consequences that are likeliest to show up in the rooms where elites do most of their interacting: classrooms, boardrooms, political parties. As a result, we seem to end up with far more, and more specific, practical advice about how to, say, allocate tasks at a committee meeting than how to keep people alive. Deference as a default political orientation can work counter to marginalized groups' interests. We are surrounded by a discourse that locates attentional injustice in the selection of spokespeople and book lists taken to represent the marginalized, rather than focusing on the actions of the corporations and algorithms that much more powerfully distribute attention. This discourse ultimately participates in the weaponization of attention in the service of marginalization. It directs what little attentional power we can control at symbolic sites of power rather than at the root political issues that explain why everything is so fucked up.

1. Live (or work) in the moment. Instead of always thinking about what’s next on your to-do list, focus on the task or conversation at hand. You will become not only more productive but also more charismatic. 2. Tap into your resilience. Instead of living in overdrive, train your nervous system to bounce back from setbacks. You will naturally reduce stress and thrive in the face of difficulties and challenges. 3. Manage your energy. Instead of engaging in exhausting thoughts and emotions, learn to manage your stamina by remaining calm and centered. You’ll be able to save precious mental energy for the tasks that need it most. 4. Do nothing. Instead of spending all your time focused intently on your field, make time for idleness, fun, and irrelevant interests. You will become more creative and innovative and will be more likely to come up with breakthrough ideas. 5. Be good to yourself. Instead of only playing to your strengths and being self-critical, be compassionate with yourself and understand that your brain is built to learn new things. You will improve your ability to excel in the face of challenge and learn from mistakes. 6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence. These

When you are a mother and a homemaker, you are your own boss. The days are what you make of them. The tasks that need to get done are put on a list at your discretion. This means that you must be leadership material. At the same time, what you get done is up to you, too. You also have to be a hardworking employee. The part of you that decides where to go must work with the part of you that needs to go there. Making a list that you cannot accomplish does not make you a better housewife, it makes you a bad leader.

In knowledge work, when you agree to a new commitment, be it a minor task or a large project, it brings with it a certain amount of ongoing administrative overhead: back-and-forth email threads needed to gather information, for example, or meetings scheduled to synchronize with your collaborators. This overhead tax activates as soon as you take on a new responsibility. As your to-do list grows, so does the total amount of overhead tax you’re paying. Because the number of hours in the day is fixed, these administrative chores will take more and more time away from your core work, slowing down the rate at which these objectives are accomplished. At moderate workloads, this effect might be frustrating: a general sense that completing your work is taking longer than it should. As your workload increases, however, the overhead tax you’re paying will eventually pass a tipping point, beyond which logistical efforts will devour so much of your schedule that you cannot complete old tasks fast enough to keep up with the new. This feedback loop can quickly spiral out of control, pushing your workload higher and higher until you find yourself losing your entire day to overhead activities: meeting after meeting conducted against a background hum of unceasing email and chat. Eventually the only solution becomes to push actual work into ad hoc sessions added after hours—in the evenings and early mornings, or over the weekend—in a desperate attempt to avoid a full collapse of all useful output. You’re as busy as you’ve ever been, and yet hardly get anything done.

Truman repeatedly stressed the unique nature of the American presidency. He called it the greatest office ever created by the mind of man. In the Truman Presidential Library, only a few blocks from his house, he had ordered an inscription to be prominently displayed, listing the six tasks of the president. He was commander-in-chief of the armed forces, leader of his political party, initiator of legislation, maker of foreign policy, the head of state and the chief executive, responsible for seeing that the laws passed by Congress were respected and obeyed.

If you cannot drop a wrong problem, then the first time you meet one you will be stuck with it for the rest of your career. Einstein was tremendously creative in his early years, but once he began, in midlife, the search for a unified theory, he spent the rest of his life on it and had about nothing to show for all the effort. I have seen this many times while watching how science is done. It is most likely to happen to the very creative people; their previous successes convince them they can solve any problem, but there are other reasons besides overconfidence why, in many fields, sterility sets in with advancing age. Managing a creative career is not an easy task, or else it would often be done. In mathematics, theoretical physics, and astrophysics, age seems to be a handicap (all characterized by high, raw creativity), while in music composition, literature, and statesmanship, age and experience seem to be an asset. As valued by Bell Telephone Laboratories in the late 1970s, the first 15 years of my career included all they listed, and for my second 15 years they listed nothing I was very closely associated with! Yes, in my areas the really great things are generally done while the person is young, much as in athletics, and in old age you can turn to coaching (teaching), as I have done. Of course, I do not know your field of expertise to say what effect age will have, but I suspect really great things will be realized fairly young, though it may take years to get them into practice. My advice is if you want to do significant things, now is the time to start thinking (if you have not already done so) and not wait until it is the proper moment—which may never arrive!

The principal aim underlying this work is to render homage where homage is due, a task which I know beforehand is impossible of accomplishment. Were I to do it properly, I would have to get down on my knees and thank each blade of grass for rearing its head. What chiefly motivates me in this vain task is the fact that in general we know all too little about the influences which shape a writer’s life and work. The critic, in his pompous conceit and arrogance, distorts the true picture beyond all recognition. The author, however truthful he may think himself to be, inevitably disguises the picture. The psychologist, with his single-track view of things, only deepens the blur. As author, I do not think myself an exception to the rule. I, too, am guilty of altering, distorting and disguising the facts — if ‘facts’ there be. My conscious effort, however, has been — perhaps to a fault– in the opposite direction. I am on the side of revelation, if not always on the side of beauty, truth, wisdom, harmony and ever-evolving perfection. In this work I am throwing out fresh data, to be judged and analyzed, or accepted and enjoyed for enjoyment’s sake. Naturally I cannot write about all the books, or even all the significant ones, which I have read in the course of my life. But I do intend to go on writing about books and authors until I have exhausted the importance (for me) of this domain of reality. To have undertaken the thankless task of listing all the books I can recall ever reading gives me extreme pleasure and satisfaction. I know of no author who has been mad enough to attempt this. Perhaps my list will give rise to more confusion — but its purpose is not that. Those who know how to read a man know how to read his books.

Chikako and Ben's lives are inexorably linked linked to an ever-expanding list of seasonal tasks. In summer, they work through the garden bounty, drying and pickling the fruits and vegetables at peak ripeness. Fall brings chestnuts to pick, chili paste to make, mushrooms to hunt. Come winter, Noto's seas are flush with the finest sea creatures, which means pickling fish for hinezushi and salting squid guts for ishiri. In the spring, after picking mountain vegetables and harvesting seaweed, they plant the garden and begin the cycle that will feed them, their family, and their guests in the year ahead.

It’s up to you to find ways to eviscerate your bullshit. How much time do you spend at the dinner table talking about nothing after the meal is done? How many calls and texts do you send for no reason at all? Look at your whole life, list your obligations and tasks. Put a time stamp on them. How many hours are required to shop, eat, and clean? How much sleep do you need? What’s your commute like? Can you make it there under your own power? Block everything into windows of time, and once your day is scheduled out, you’ll know how much flexibility you have to exercise on a given day and how to maximize it.

Welfare was not to be gauged in purely financial terms, or merely by reference to physical comfort. Welfare, happiness, well-being must embrace the philosophical concept of the good life. She listed some relevant ingredients, goals towards which a child might grow. Economic and moral freedom, virtue, compassion and altruism, satisfying work through engagement with demanding tasks, a flourishing network of personal relationships, earning the esteem of others, pursuing larger meanings to one's existence, and having at the center of one's life one or a small number of significant relations defined above all by love.

Having to remind your partner to do something doesn’t take that something off your list. It adds to it. And what’s more, reminding is often unfairly characterized as nagging. (Almost every man interviewed in connection with this project said nagging is what they hate most about being married, but they also admit that they wait for their wives to tell them what to do at home.) It’s not a partnership if only one of you is running the show, which means making the important distinction between delegating tasks and handing off ownership of a task. Ownership belongs to the person who first off remembers to plan, then plans, and then follows through on every aspect of executing the plan and completing the task without reminders. A survey conducted by Bright Horizons—an on-site corporate childcare provider—found that 86 percent of working mothers say they handle the majority of family and household responsibilities, “not just making appointments, but also driving to them and mentally calendaring who needs to be where, and when.” In order to save us from big-time burnout, we need our partners to be more than helpers who carry out instructions that we’ve taken time and energy to think through (and then who blame us when things fall through the cracks). We need our partners to take the lead by consistently picking up a task, or “card”—week after week—and completely taking it off our mental to-do list by doing every aspect of what the card requires. Otherwise we still worry about whether the task is being done as we would do it, or done fully, or done at all—which leaves us still shouldering the mental and emotional load for the “help” or the “favor” we had to ask for. But how do we get our partners to take that initiative and own every aspect of a household or childcare responsibility without being (nudge, nudge) told what to do? Or, to simply figure it out?

After DeepMind’s breakthrough, there’s no reason why a robot can’t ultimately use some variant of deep reinforcement learning to teach itself to walk without help from human programmers: all that’s needed is a system that gives it points whenever it makes progress. Robots in the real world similarly have the potential to learn to swim, fly, play ping-pong, fight and perform a nearly endless list of other motor tasks without help from human programmers. To speed things up and reduce the risk of getting stuck or damaging themselves during the learning process, they would probably do the first stages of their learning in virtual reality.

bags and boxes across the hot parking lot to the van. On the way back to the mall, Willa Jean, who spotted the ice-cream store that sold fifty-two flavors, told her uncle she needed an ice-cream cone. Uncle Hobart agreed that ice-cream cones were needed by all. Inside the busy shop, customers had to take numbers and wait turns. Ramona, responsible for Willa Jean, who could not read, was faced with the embarrassing task of reading aloud the list of fifty-two flavors while all the customers listened. “Strawberry, German chocolate, vanilla, ginger-peachy, red-white-and-blueberry, black walnut, Mississippi mud, green bubble gum, baseball nut.

Every once in a bestseller list, you come across a truly exceptional craftsman, a wordsmith so adept at cutting, shaping, and honing strings of words that you find yourself holding your breath while those words pass from page to eye to brain. You know the feeling: you inhale, hold it, then slowly let it out, like one about to take down a bull moose with a Winchester .30-06. You force your mind to the task, scope out the area, take penetrating aim, and . . . read. But instead of dropping the quarry, you find you’ve become the hunted, the target. The projectile has somehow boomeranged and with its heat-sensing abilities (you have raised a sweat) darts straight towards you. Duck! And turn the page lest it drill between your eyes.

A laboratory analogy to repression can be found in an experiment by A.F. Zeller. Zeller arranged a situation so that one group of students underwent an unhappy “failure” experience right after they had successfully learned a list of nonsense syllables. When tested later, these subjects showed much poorer recall of the nonsense syllables compared to a control group, who had not experienced failure. When this same “failure” group was later allowed to succeed on the same task that they had earlier failed, their recall showed tremendous improvement. This experiment indicates that when the reason for the repression is removed, when material to be remembered is no longer associated with negative effects, a person no longer experiences retrieval failure.

Time-use researchers call it “contaminated time.” It is a product of both role overload—working and still bearing the primary responsibility for children and home—and task density. It’s mental pollution, one researcher explained. One’s brain is stuffed with all the demands of work along with the kids’ calendars, family logistics, and chores. Sure, mothers can delegate tasks on the to-do list, but even that takes up brain space—not simply the asking but also the checking to make sure the task has been done, and the biting of the tongue when it hasn’t been done as well or as quickly as you’d like. So it is perhaps not surprising that time researchers are finding that, while “free time” may help ease the feeling of time pressure for men, and in the 1970s helped women a little, by 1998 it was providing women no relief at all.15

A school-age child has a huge list of developmental tasks to accomplish. The biggest one is learning the skills that she perceives she will need in adulthood. For some children, these skills are reading, writing, and math. For others, they are learning how to manipulate, con others, steal, or fight. A school-age child must learn from her own mistakes and decide for herself that “I am capable.” She must learn to listen in order to collect information and think logically. She must learn about rules and the consequences of breaking them. She must test her own ideas and values, and see that she can disagree with others and still be loved. School-age children grow in their ability to cooperate during the same years in which they contrast their abilities with those of others. They grapple with the concept of responsibility and strengthen their internal control mechanisms.

Implementing a Worry Period involves these steps: 1. Choose a designated time: Select a consistent time slot each day for your Worry Period (around 10–20 minutes). This will be the time when you dedicate your full attention to addressing worries. 2. Write down your worries: Use a notebook or digital tool to jot down worries. Externalizing thoughts creates a sense of containment. 3. Break worries into tasks: As you list your worries, distinguish between those you can control (within your circle of influence, meaning you can take actions that influence the outcome) and those you cannot. For the worries within your control, create actionable steps to address each concern. Transforming your worries into concrete actions makes them more manageable. 4. Practice mindfulness: When worries arise during the day, remind your mind that you will address them during the designated Worry Period.

This assembly," Roy continued, "has a Penfield unit built into it. When the alarm has been triggered it radiates a mood of panic to the — intruder. Unless he acts very fast, which he may. Enormous panic; I have the gain turned all the way up. No human being can remain in the vicinity more than a matter of seconds. That's the nature of panic: it leads to random circus-motions, purposeless flight, and muscle and neural spasms." He concluded, "Which will give us an opportunity to get him. Possibly. Depending on how good he is." Isidore said, "Won't the alarm affect us?" "That's right," Pris said to Roy Baty. "It'll affect Isidore." "Well, so what," Roy said. And resumed his task of installation. "So they both go racing out of here panic-stricken. It'll still give us time to react. And they won't kill Isidore; he's not on their list. That's why he's usable as a cover." Pris said brusquely, "You can't do any better, Roy?" "No," he answered, "I can't.

Our overview of lagging skills is now complete. Of course, that was just a sampling. Here’s a more complete, though hardly exhaustive, list, including those we just reviewed: > Difficulty handling transitions, shifting from one mind-set or task to another > Difficulty doing things in a logical sequence or prescribed order > Difficulty persisting on challenging or tedious tasks > Poor sense of time > Difficulty maintaining focus > Difficulty considering the likely outcomes or consequences of actions (impulsive) > Difficulty considering a range of solutions to a problem > Difficulty expressing concerns, needs, or thoughts in words > Difficulty understanding what is being said > Difficulty managing emotional response to frustration so as to think rationally > Chronic irritability and/or anxiety significantly impede capacity for problem-solving or heighten frustration > Difficulty seeing the “grays”/concrete, literal, black-and-white thinking > Difficulty deviating from rules, routine > Difficulty handling unpredictability, ambiguity, uncertainty, novelty > Difficulty shifting from original idea, plan, or solution > Difficulty taking into account situational factors that would suggest the need to adjust a plan of action > Inflexible, inaccurate interpretations/cognitive distortions or biases (e.g., “Everyone’s out to get me,” “Nobody likes me,” “You always blame me,” “It’s not fair,” “I’m stupid”) > Difficulty attending to or accurately interpreting social cues/poor perception of social nuances > Difficulty starting conversations, entering groups, connecting with people/lacking basic social skills > Difficulty seeking attention in appropriate ways > Difficulty appreciating how his/her behavior is affecting other people > Difficulty empathizing with others, appreciating another person’s perspective or point of view > Difficulty appreciating how s/he is coming across or being perceived by others > Sensory/motor difficulties

Once you have a short list of your top five strengths, try referring to this list when you have a problem you need to overcome. For example, if your strength is resourcefulness, then remember this strength when you need to solve a problem. To increase your psychological flexibility, try applying your strengths in new ways compared to how you’d usually apply them. For example, if you’d usually apply your resourcefulness to figuring out how to do a task yourself, try using your resourcefulness to find someone you could outsource that work to. If you’d usually apply your strength of conscientiousness to doing a task extremely thoroughly, try applying your conscientiousness to limiting the amount of time and energy you invest in the task and sticking to that limit. Experiment: List your top five strengths as a person. Since you’re free to revise your list at any points (it’s yours after all), don’t get too perfectionist about it. Once you have your list, identify a task you currently need to do. How could you apply one of your top five strengths to approach that task in a new way?

Alicia Brown loved the feeling of swimming. Face in water, smooth stroke, face out of water; another smooth stroke. It was a soothing and peaceful series of motions that carried her from one end of the pool to another, with the sleek turns at each end. Her hand touched the end of the pool, her body turned, her foot danced on the pool edge and she was off to the other end of the pool. There was no time for thought or worry or tension when she swam. There was no need to talk or compare swimming sessions. She looked at Sophie bobbing swiftly beside her, trying another stroke. Alicia preferred her tried and true basic swimming stroke that carried her powerfully from one end of the pool to the other and back again. Sophie had a variety of strokes she used. Alicia was aware that Sophie was coming to the end of her swim. She could see her slowing as she reached the end of a lap. Alicia didn’t want to stop. Not yet, anyway. For one thing, once she was out of the water, the same long list of tasks awaited her. She could feel the tension in her shoulders at the mere thought of having her water therapy end. That’s what she called

Now that I know how birth works-now that I've been talked through labor by that quiet-voiced woman-I feel I've finally been told what my task is. It's simple-so simple I'm amazed I didn't know it before. One morning I am going to wake up, and before I sleep again, I will have to tick off a long list of contractions, one by one. And when I get to the last one, I will have my girl. Each one of these will be a job in itself-a minute-long experience that would alarm anyone suddenly struck by it, without warning-but I know the one fact that makes it easy: there is nothing awry. Everything is as it should be. Unlike some pains, these don't signal something going wrong but something going right. This is what I did not realize the first time, when I prayed wildly for these pains to stop. I didn't know then that these pains were actually the answer, and that their every alternative was much, much worse. Now I know what they are, and what they're for, I greet each one with calm cheer: 60 seconds to breathe through, as limp as a sleeping child, so that there is nowhere for this wash of sensation to snag-no tensed muscle it can get caught on. I am a clear glass of water, leaf-smoke blown sideways in the wind; empty space, for a moon to sail through.

1. Starting with your most important dream in any given area, write a clear and precise description of that dream. This description should be at least a sentence or two, but no more than a single page. If possible, try to draw or find a picture that provides you with an image or symbol of what fulfilling this dream might look like. 2. Create a “Goals Page” for that specific dream. To do this, state the dream at the top of the page. Then make a list of the specific, intermediate “goals” that need to be achieved to fulfill that dream. This step converts your dreams into specific goals. 3. Create a page for each goal and label those pages “Goals to Steps.” On each page, list the intermediate goal you want to achieve, then list the steps that need to be taken to achieve that goal. 4. Next, take any complex step in your list of steps that requires the completion of more than one task, and create a “Steps to Tasks” page. List the specific tasks that need to be completed to take that step. 5. The final step in this process is to assign completion dates to each task and step. Once you’ve done that, you are ready to begin. Now you can work on achieving each goal one task or step at a time. Complete each step, one by one, until you have achieved your dream. This process will likely

This revolution in the role of government has been accompanied, and largely produced, by an achievement in public persuasion that must have few rivals. Ask yourself what products are currently least satisfactory and have shown the least improvement over time. Postal service, elementary and secondary schooling, railroad passenger transport would surely be high on the list. Ask yourself which products are most satisfactory and have improved the most. Household appliances, television and radio sets, hi-fi equipment, computers, and, we would add, supermarkets and shopping centers would surely come high on that list. The shoddy products are all produced by government or government-regulated industries. The outstanding products are all produced by private enterprise with little or no government involvement. Yet the public—or a large part of it—has been persuaded that private enterprises produce shoddy products, that we need ever vigilant government employees to keep business from foisting off unsafe, meretricious products at outrageous prices on ignorant, unsuspecting, vulnerable customers. That public relations campaign has succeeded so well that we are in the process of turning over to the kind of people who bring us our postal service the far more critical task of producing and distributing energy.

Some members of the Church seem to compartmentalize the restored gospel into a lengthy list of things to do—as separate and unrelated “applications” to be accomplished and checked off. Daily scripture study—check. Personal and family prayer—check. Tithing—check. Family home evening—check. Temple attendance—check. Home and visiting teaching—check. But the purification, the joy, the happiness, the continuing conversion, and the spiritual power and protection that come from “yielding [our] hearts unto God” (Helaman 3:35) cannot be obtained merely by performing and checking off all of the gospel things we are supposed to do. Consistently completing the various tasks without experiencing the mighty change of heart and becoming more devoted disciples will not produce the spiritual strength we need to withstand the evils and opposition of the latter days. Rather, the power of the Savior’s gospel to bless and guide us comes from the connectedness and interrelatedness of its doctrines, principles, and practices. Only as we gather together in one all things in Christ can we diligently strive to become what God desires us to become (see Matthew 5:48; 3 Nephi 12:48). And the framework of doctrines, principles, and applications is a tool that can help us investigate and learn about the interrelatedness of gospel truths and practices

Several of the peculiarities of WEIRD culture can be captured in this simple generalization: The WEIRDer you are, the more you see a world full of separate objects, rather than relationships. It has long been reported that Westerners have a more independent and autonomous concept of the self than do East Asians.3 For example, when asked to write twenty statements beginning with the words “I am …,” Americans are likely to list their own internal psychological characteristics (happy, outgoing, interested in jazz), whereas East Asians are more likely to list their roles and relationships (a son, a husband, an employee of Fujitsu). The differences run deep; even visual perception is affected. In what’s known as the framed-line task, you are shown a square with a line drawn inside it. You then turn the page and see an empty square that is larger or smaller than the original square. Your task is to draw a line that is the same as the line you saw on the previous page, either in absolute terms (same number of centimeters; ignore the new frame) or in relative terms (same proportion relative to the frame). Westerners, and particularly Americans, excel at the absolute task, because they saw the line as an independent object in the first place and stored it separately in memory. East Asians, in contrast, outperform Americans at the relative task, because they automatically perceived and remembered the relationship among the parts.4

Define Your Options When people are spinning their rumination wheels about a particular problem, they often don’t concretely define what their options are for moving forward. To shift out of rumination and into problem-solving mode, concretely and realistically define what your best three to six options are. For example, imagine you’ve recently hired a new employee but that person is not working out. Instead of mentally slapping yourself around about why you made the hire, it would be more useful to define what your options are at this point: --Giving the employee more time --Shifting the employee’s responsibilities to simpler jobs --Giving the employee checklists of the steps needed to complete each task --Having another employee work with the individual --Firing the employee Defining your options relieves some of the stress of rumination and helps you shift to effective problem solving. Keeping your list of options short will prevent you from running into choice-overload problems. Research shows that if you consider more than three to six choices, you’re less likely to end up making a choice. Experiment: Practice concretely defining your best three to six options for moving forward with a problem you’re currently ruminating or worrying about. Write brief bullet points, like in the example just given. You can use this method for all sorts of problems. For example, a friend just used it to come up with ideas for how to have more social contact in her life. Note: If the word best is causing you to jump into perfectionism/frozen mode, write any three to six options.

During homeroom, before first period, I start a bucket list in one of my notebooks. First on the list? 1) Eat in the cafeteria. Sit with people. TALK TO THEM. 2) And…that’s all I can come up with for now. But this is good. One task to work on. No distractions. I can do this. When my lunch period rolls around, I forgo the safety of my bag lunch and the computer lab and slip into the pizza line, wielding my very own tray of semi-edible fare for the first time in years. “A truly remarkable sight.” Jensen cuts into line beside me, sliding his tray next to mine on the ledge in front of us. He lifts his hands and frames me with his fingers, like he’s shooting a movie. “In search of food, the elusive creature emerges from her den and tries her luck at the watering hole." I shake my head, smiling, moving down the line. “Wow, Peters. I never knew you were such a huge Animal Planet fan.” “I’m a fan of all things nature. Birds. Bees. The like.” He grabs two pudding cups and drops one on my tray. “Pandas?” I say. “How did you know? The panda is my spirit animal.” “Oh, good, because Gran has this great pattern for an embroidered panda cardigan. It would look amazing on you.” “Um, yeah, I know. It was on my Christmas list, but Santa totally stiffed me." I laugh as I grab a carton of milk. So does he. He leans in closer. “Come sit with me.” “At the jock table? Are you kidding?” I hand the cashier my lunch card. Jensen squints his eyes in the direction of his friends. “We’re skinny-ass basketball players, Wayfare. We don’t really scream jock.” “Meatheads, then?” “I believe the correct term is Athletic Types.” We step out from the line and scan the room. “So where were you planning on sitting?" “I was thinking Grady and Marco were my safest bet.” “The nerd table?” I gesture to myself, especially my glasses. “I figure my natural camouflage will help me blend, yo.” He laughs, his honey-blond hair falling in front of his eyes. “And hey,” I say, nudging him with my elbow, “last I heard, Peters was cool with nerdy.” He claps me gently on the back. “Good luck, Wayfare. I’m pulling for ya.

The Personal Job Advertisement These two activities are likely to have encouraged some clearer ideas about genuine career possibilities, but you should not assume that you are necessarily the best judge of what might offer you fulfilment. Writing a Personal Job Advertisement allows you to seek the advice of other people. The concept behind this task is the opposite of a standard career search: imagine that newspapers didn’t advertise jobs, but rather advertised people who were looking for jobs. You do it in two steps. First, write a half-page job advertisement that tells the world who you are and what you care about in life. Put down your talents (e.g. you speak Mongolian, can play the bass guitar), your passions (e.g. ikebana, scuba diving), and the core values and causes you believe in (e.g. wildlife preservation, women’s rights). Include your personal qualities (e.g. you are quick-witted, impatient, lacking self-confidence). And record anything else that is important to you – a minimum salary or that you want to work abroad. Make sure you don’t include any particular job you are keen on, or your educational qualifications or career background. Keep it at the level of underlying motivations and interests. Here comes the intriguing part. Make a list of ten people you know from different walks of life and who have a range of careers – maybe a policeman uncle or a cartoonist friend – and email them your Personal Job Advertisement, asking them to recommend two or three careers that might fit with what you have written. Tell them to be specific – for example, not replying ‘you should work with children’ but ‘you should do charity work with street kids in Rio de Janeiro’. You will probably end up with an eclectic list of careers, many of which you would never have thought of yourself. The purpose is not only to give you surprising ideas for future careers, but also to help you see your many possible selves. After doing these three activities, and having explored the various dimensions of meaning, you should feel more confident about making a list of potential careers that offer the promise of meaningful work. What should you do next? Certainly not begin sending out your CV. Rather, as the following chapter explains, the key to finding a fulfilling career is to experiment with these possibilities in that rather frightening place called the real world. It’s time to take a ‘radical sabbatical’.

So, you want to improve your home like you have some knowledge and respect for the endeavor, yes? Very well. First, you need to know the basics associated with it to showcase what type of knowledge you actually have about it. If that is not enough, try reviewing the article listed below to assist you. Home improvement is often a daunting task. This is because of the time and the amounts of money required. However, it doesn't have to be so bad. If you have several projects in your house, divide them up into several smaller DIY projects. For example you may want to redo the entire living room. Start simple, by just replacing the carpet, and before you know it, your living room will be like new. One great way to make the inside of your home sparkle is to put new molding in. New molding helps create a fresh sense in your living space. You can purchase special molding with beautiful carvings on them to add a unique touch of elegance and style to your home. When it comes to home improvement, consider replacing your windows and doors. This not only has a chance of greatly improving the value of the home, but may also severely decrease the amount of money required to keep your house warm and dry. You can also add extra security with new doors and windows. Change your shower curtain once a month. Showering produces excessive humidity in a bathroom that in turn causes shower curtains to develop mold and mildew. To keep your space fresh and healthy, replace your curtains. Don't buy expensive plastic curtains with hard to find designs, and you won't feel bad about replacing it. Sprucing up your walls with art is a great improvement idea, but it doesn't have to be a painting. You can use practically anything for artwork. For instance, a three-dimensional tile works great if you contrast the colors. You can even buy some canvas and a frame and paint colored squares. Anything colorful can work as art. If you are renovating your kitchen but need to spend less money, consider using laminate flooring and countertops. These synthetic options are generally much less expensive than wood, tile, or stone. They are also easier to care for. Many of these products are designed to closely mimic the natural products, so that the difference is only visible on close inspection. New wallpaper can transform a room. Before you add wallpaper, you need to find out what type of wall is under the existing wallpaper. Usually walls are either drywall or plaster smoothed over lath. You can figure out what kind of wall you are dealing with by feeling the wall, plaster is harder, smoother, and colder than drywall. You can also try tapping the wall, drywall sounds hollow while plaster does not. Ah, you have read the aforementioned article, or you wouldn't be down here reading through the conclusion. Well done! That article should have provided you with a proper foundation of what it takes to properly and safely improve your home. If any questions still remain, try reviewing the article again.

So,” I cleared my throat, unable to tolerate his moans of pleasure and praise any longer, “uh, what are your plans for the weekend?” “The weekend?” He sounded a bit dazed. “Yes. This weekend. What do you have planned? Planning on busting up any parties?” I asked lightly, not wanting him to know that I was unaccountably breathless. I moved to his other knee and discarded the towel. “Ha. No. Not unless those wankers down the hall give me a reason to.” Removing his arms from his face, Bryan’s voice was thick, gravelly as he responded, “I, uh, have some furniture to assemble.” “Really?” Surprised, I stilled and stared at the line of his jaw. The creases around his mouth—when he held perfectly still—made him look mature and distinguished. Actually, they made him even more classically handsome, if that was even possible. “Yes. Really. Two IKEA bookshelves.” I slid my hands lower, behind his ankle, waiting for him to continue. When he didn’t, I prompted, “That’s it?” “No.” He sighed, hesitated, then added, “I need to stop by the hardware store. The tap in my bathroom is leaking and one of the drawer handles in the kitchen is missing a screw. I just repainted the guest room, so I have to take the excess paint cans to the chemical disposal place; it’s only open on Saturdays before noon. And then I promised my mam I’d take her to dinner.” My mouth parted slightly because the oddest thing happened as he rattled off his list of chores. It turned me on. Even more so than running my palms over his luscious legs. That’s right. His list of adult tasks made my heart flutter. I rolled my lips between my teeth, not wanting to blurt that I also needed to go to the hardware store over the weekend. As a treat to myself, I was planning to organize Patrick’s closet and wanted to install shelves above the clothes rack. Truly, Sean’s penchant for buying my son designer suits and ties was completely out of hand. Without some reorganization, I would run out of space. That’s right. Organizing closets was something I loved to do. I couldn’t get enough of those home and garden shows, especially Tiny Houses, because I adored clever uses for small spaces. I was just freaky enough to admit my passion for storage and organization. But back to Bryan and his moans of pleasure, adult chores, and luscious legs. I would not think about Bryan Leech adulting. I would not think about him walking into the hardware store in his sensible shoes and plain gray T-shirt—that would of course pull tightly over his impressive pectoral muscles—and then peruse the aisles for . . . a screw. I. Would. Not. Ignoring the spark of kinship, I set to work on his knee, again counting to distract myself. It worked until he volunteered, “I’d like to install some shelves in my closet, but that’ll have to wait until next weekend. Honestly, I’ve been putting it off. I’d do just about anything to get someone to help me organize my closet.” He chuckled. I’d like to organize your closet. I fought a groan, biting my lip as I removed my hands, turned from his body, and rinsed them under the faucet. “We’re, uh, finished for today.