Cushion Wisdom Quotes

Those dear to me took fright for my safety and, perhaps, my sanity. Kings, they explained, do not walk like beggars for hundreds of miles. My response was that if a beggar could managed the feat, then why not a king? Did they think me less capable than a beggar? Sometimes I think that I am. The beggar knows much that the king can only guess. And yet who draws up the codes for begging ordinances? Often I wonder what my experience in life--my easy life following the Desolation, and my current level of comfort--has given me of any true experience to use in making laws. If we had to rely on what we knew, kings would only be of use in creating laws regarding the proper heating of tea and the cushioning of thrones.

Wisdom cannot prevent a fall, but may cushion it

Sometimes, sitting there on the cushion failing to watch your breath, it can feel like you’re the only weirdo weird enough to be wasting your time in this way. But you’re not! There are generations of weirdos, monasteries full of them, and we have the benefit of their accumulated wisdom.

The natural world gives us many examples of the great effectiveness of this way. The Chinese philosophy of which judo itself is an expression—Taoism—drew attention to the power of water to overcome all obstacles by its gentleness and pliability. It showed how the supple willow survives the tough pine in a snowstorm, for whereas the unyielding branches of the pine accumulate snow until they crack, the springy boughs of the willow bend under its weight, drop the snow, and jump back again. If, when swimming, you are caught in a strong current, it is fatal to resist. You must swim with it and gradually edge to the side. One who falls from a height with stiff limbs will break them, but if he relaxes like a cat he will fall safely. A building without 'give' in its structure will easily collapse in storm or earthquake, and a car without the cushioning of tires and springs will soon come apart on the road. The mind has just the same powers, for it has give and can absorb shocks like water or a cushion. But this giving way to an opposing force is not at all the same thing as running away. A body of water does not run away when you push it; it simply gives at the point of the push and encloses your hand. A shock absorber does not fall down like a bowling-pin when struck; it gives, and yet stays in the same place. To run away is the only defense of something rigid against an overwhelming force. Therefore the good shock absorber has not only 'give,' but also stability or 'weight.

Let your words to be a cushion to those who are around you, especially to those who are in a vulnerable state.

Once we walk through that door, however, we’re met with a paradox: the forms disappear. On the other side, there are no statues of buddhas, no incense bowls, no sound of gongs or chanting, no tatami mats or brocades, no meditation cushions, and no meditators. Why? These forms and activities are simply the means to enter the open dimension of our own mind. The wisdom they point to has no tangible form of its own.

Everything we eat affects each of us differently; so it is with how we relate with our own energies. We are the only ones who know what wakes us up and what puts us to sleep. So we sit here on these red cushions in this brightly lit room with this fancy, colorful shrine and this huge picture of the Karmapa. Outside, the snow is falling and the wind howling. Hour after hour we sit here and just come back to the present moment as much as we can, acknowledge what’s going on in our minds, come back to the present moment as much as we can, acknowledge what’s going on in our minds, follow the out-breath, label our thoughts “thinking,” come back to the present moment, acknowledge what’s going on in our minds. The instruction is to be as honest and warmhearted in the process as you can, to learn gradually what it means to let go of holding on and holding back.

Loving yourself is scary. That’s why people don’t do it. To love yourself is to make eye contact with yourself- stare a measureless distance into your soul and embrace the journey to and through pillars of emotions and resting on the cushions of the heart. Imagine that. Then make it a reality.

we need our practice to be effective off the cushion and outside of specific conditions to really take it into our lives.

Why does my foot hurt?” That simple question began Christopher McDougall’s bestselling book Born to Run. For a species that supposedly evolved to run, we sure get injured a lot: a third or more of runners sustain some sort of injury each year. For decades the running industry has pitched products claiming to protect runners from injury, such as motion-control shoes, extra cushioning, better arch support, and orthotics. Yet amazingly there is no serious scientific evidence that these features actually prevent running injuries. This would be less consequential if injury rates among runners were low, but they’re not. In its current form, modern running is a high risk contact sport.

Blaine, on the other hand, just doesn’t seem that reliable. He’s the type who would cheat on Barbie with one of those Bratz sluts and then lie about it in the morning, even as Barbie discovered the creepy telltale amputeed boot in Blaine’s sofa cushions.

Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting (Druckerman, Pamela) - Your Highlight on page 255 | Location 3886-3889 | Added on Wednesday, January 28, 2015 11:12:50 PM This research also refutes the conventional American wisdom that when kids fail at something, parents should cushion the blow with positive feedback. A better tack is to gently delve into what went wrong, giving kids the confidence and the tools to improve. French schools may be a bit harsh, especially in the later years. But this is exactly what Bean’s French teachers were doing, and it certainly reflects what French parents believe. ==========

People slip spontaneously into moments of concentration all the time—while reading a book, exercising, playing chess, or creating art. A yogi seeks to experience that same level of concentration intentionally in a practice known as dharana—the act of purposefully narrowing the mind’s focus on the breath, the sensations of the body, a mantra, or a prayer bead. This consistent and purposeful focusing of the mind while on the yoga mat or meditation cushion gives the yogi the same level of focus in life, allowing for wild creativity and unfathomable productivity.

In retrospect, of course, everyone should have expected this outcome. We should have seen that a story begun with such one-sided, unconscious joviality - jewel-colored liqueurs and Portuguese wine on a rain-washed Rhodesian October morning - would end less than a decade later in defeat and heartbreak. But in the glow of love, in the heat of battle, in the cushioned denial of the present, how few have the wisdom to look forward with unclouded hindsight. Not my parents, certainly. Not most of us. But most of us also don't pay so dearly for our prejudices, our passions, our mistakes. Lots of places, you can harbor the most ridiculous, the most ruining, the most intolerant beliefs and be hurt by nothing more than your own thoughts.

The world is here to surprise us. My most lasting insights have occurred off the [meditation] cushion, not on it.

left alone. The camel-ticks, which had drunk themselves (with blood from our tethered camels) into tight slaty-blue cushions, thumbnail wide, and thick, used to creep under us, hugging the leathern underside of the sheepskins: and if we rolled on them in the night, our weight burst them to brown mats of blood and dust.

A man is not normally alone, and in his rise or fall is tied to the destinies of his neighbors; so that it is exceptional for anyone to acquire unlimited power, or to fall by a succession of defeats into utter ruin. Moreover, everyone is normally in possession of such spiritual, physical and even financial resources that the probabilities of a shipwreck, of total inadequacy in the face of life, are relatively small. And one must take into account a definite cushioning effect exercised both by the law, and by the moral sense which constitutes a self-imposed law; for a country is considered the more civilized the more the wisdom and efficiency of its laws hinder a weak man from becoming too weak or a powerful one too powerful.

Daughters, especially, need a cushion from unwanted attention, without having to be labeled in any way.

Creating Sacred Space Sacred space is a way to separate your time of meditation from the rest of your day. It's not going to have to be a literal place you never use for anything else. Sacred space can be an energetic, sacred time now. While you don't have to, you may find that just for your meditation practice you want to have a special room or corner. Creating one is fun, and it is very personal. It also makes meditation easy to start as all your items can stay in one place: your cushion or chair for meditation, your blanket, and any crystals, props, candles, pictures, etc. When you meditate, sacred space is essential. It will encourage you to be actively free. Be mindful that during meditation, you may become delicate. Harsh noise or words could have an easier effect on you right after you're done. You're going to let down your guard. You're going to be. And, that's why it's important to have time to meditate to concentrate and time after to absorb the practice so that the effects of meditation will impact you at the cellular level. Listening to Your Body’s Wisdom You're preparing to be with what comes up when you're silent when you create the space or time as sacred. You're preparing to spend time with the parts you're dealing with when you're outwardly focused on others, or what you're going to do next. You're going to be here right now when you create sacred space. For chakra healing, it's time to check in and see how you feel when you come to this quiet place. These are the answers to which chakras are out of control as you consider how you look. Become Attuned to How You Feel You may have an immediate and reliable answer when someone asks how you are, "I'm fine," "I'm sleepy," or "I'm fantastic! It's helpful to know how you are instantly; it indicates you're linked to the common understanding of how you feel. It's good to know this instant, and then take time to go deeper. Take time to watch. Taking time to feel how you feel physically, emotionally, mentally, and energetically gives you a more comprehensive picture of how you are right now. It can help you to know what to balance in your energy centers if you notice how you feel, so you feel even better. An instant response, "I'm tired," indicates that there are chakras out of balance that you may want to look into so that you feel alert and well-rested.

He does not wield power like a sword, he offers it like a cup of tea. He sets his table with empathy, cushions the chairs with understanding, and ensures that each person takes with them a piece of him.

If, when swimming, you are caught in a strong current, it is fatal to resist. You must swim with it and gradually edge to the side. One who falls from a height with stiff limbs will break them, but if he relaxes like a cat he will fall safely. A building without “give” in its structure will easily collapse in storm or earthquake, and a car without the cushioning of tires and springs will soon come apart on the road. The mind has just the same powers, for it has giveand can absorbshocks like water or a cushion. But this giving way to an opposing force is not at all the same thing as running away. A body of water does not run away when you push it; it simply gives at the point of the push and encloses your hand. A shock absorber does not fall down like a bowling-pin when struck; it gives, and yet stays in the same place. To run away is the only defense of something rigidagainst an overwhelming force. Therefore the good shock absorber has not only “give,” but also stability or “weight.