Current Mood Happy Quotes

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Spoiling Argument is a kind of argument that begins when one partner deliberately –and for no immediately obvious reason – attempts to spoil the good mood and high spirits of the other. On the surface it looks as if we’re simply monsters. But if we dig a little deeper a more understandable (though no less regrettable) picture may emerge. We are acting in this way because our partner’s buoyant and breezy mood can come across as a forbidding barrier to communication. We fear that their current happiness could prevent them from knowing the shame or melancholy, worry or loneliness that presently possesses us. A dark instinct in our minds experiences our partner’s upbeat mood as a warning that our uncheery parts must now be unwelcome and are, through their remorseless negativity, in a garbled and maddening way begging us for reassurance.
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Alain de Botton (The School of Life: An Emotional Education)
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Our current cultural ethos is that achieving happiness is like achieving other goals. If we simply work hard at it, we can master happiness, just as we can figure out how to use new computer software, play the piano or learn Spanish. However, if the goal of becoming happier is different from these other goals, efforts devoted to augmenting happiness may backfire, disappointing -and potentially depressing- us because we can't achieve our expected goal.
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Jonathan Rottenberg (The Depths: The Evolutionary Origins of the Depression Epidemic)
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The past, and how we view it, is more a reflection of where we currently are than of the past itself. As the psychologist Dr. Brent Slife states in the book Time and Psychological Explanation (emphasis mine): β€œWe reinterpret or reconstruct our memory in light of what our mental set is in the present. In this sense, it is more accurate to say the present causes the meaning of the past, than it is to say that the past causes the meaning of the present. . . . Our memories are not stored and objective entities but living parts of ourselves in the present. This is the reason our present moods and future goals so affect our memories.
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Dan Sullivan (The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success)
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The suffering that accompanies nausea, vomiting, diarrhea, cough, fever, fatigue, pain, anxiety, and low mood motivates escape from a current bad situation and avoidance of future similar situations. Individuals who do not experience physical pain accumulate injuries and usually die by early adulthood. People who don’t feel bad when pursuing unreachable goals spend their lives in contented useless efforts. More low mood might help their genes, but a clinic to boost low mood would be about as popular as a clinic to help people feel more anxious.
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Randolph M. Nesse (Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry)
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Perfume is to smells what eroticism is to sex: an aesthetic, cultural, emotional elaboration of the raw materials provided by nature. The ladies of the court, led by Marie-Antoinette, resorted to the only thing that could keep them one step ahead of the commoners, however wealthy they were: fashion. In fact, this is how fashion as we know it came into existence: the latest trend adopted by a happy few for a season before trickling down to the middle classes. Just a touch of the negligence etudiee that distinguishes chic Parisian women from their fiercely put-together New Yorker or Milanese counterparts. Perfume needs to be supported by image. You're not just doing it to smell good: you're perpetuating a ritual of erotic magic that's been scaring and enticing men in equal measure for millennia. Perfumes are our subconscious. They read us more revealingly than any other choice of adornment, perhaps because their very invisibility deludes us into thinking we can get away with the message they carry. These scents severed fragrance from its function as an extension of a female or male persona - the rugged guy, the innocent waif or the femme fatale - to turn it into a thing that was beautiful, interesting and evocative in and of itself. Perfume's advertising relies on the 3 aspiration S: stars, sex and seduction, with a side helping of dreams or exoticism. Descriptions, impressions, analogies, short stories, snippets or real-life testing, bits of history, parallels with music or literature. Connecting a scent with emotions, impressions, atmospheres, isn't that why we wear it? Isn't it all subjective? Just because you don't want it in your life doesn't make it bad. And it's not entirely impossible to consider perfumes beyond their "like/don't like" status. What intent does t set out to fulfill? How does it achieve its effects? How does it fit in with the history of the brand or its identity? How does it compare to the current season's offerings? Does it bring something new? The story told by the perfumer blends with the ones we tell ourselves about it; with our feelings, our moods, our references, our understanding of it. Once it is released from the bottle, it becomes a new entity. We make it ours: we are the performers of our perfume. Both lust and luxury are coupled in the same Latin word: luxuria is one of the 7 deadly sins. The age-old fear of female sexuality. The lure of beauty, set off by costly and deceitful adornments, could lead men to material and moral ruin but, more frighteningly, suck them into a vortex of erotic voracity. A man's desire waxes and wanes. But how can a woman, whose pleasure is never certain and whose receptive capacity is potentially infinite, ever be controlled?
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Denyse Beaulieu (The Perfume Lover: A Personal History of Scent)
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I find the fact of the past, the reality of time's passage, incredibly difficult. My house is full of books I can't read and records to which I can't listen and photos at which I can't look because they are too strongly associated with the past. When I see friends from college, I try not to talk about college too much because I was so happy then--not necessarily happier than I am now, but with a happiness that was particular and specific in its moods and that will never come again. Those days of young splendour eat at me. I hit walls of past pleasure all the time, and for me past pleasure is much harder to process than past pain. To think of a terrible time that has gone: well, I know that post-traumatic stress is an acute affliction, but for me the traumas of the past are mercifully far away. The pleasures of the past, however, are tough. The memory of the good times with people who are no longer alive, or who are no longer the people they were: that is where I find the worst current pain. Don't make me remember, I say to the detritus of past pleasures. Depression can as easily be the consequence of too much that was joyful as of too much that was horrible. There is such a thing as post-joy stress too. The worst of depression lies in a present moment that cannot escape the past it idealizes or deplores.
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Andrew Solomon (The Noonday Demon: An Atlas of Depression)
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One technical term for these cognitive effects of mood is mood-congruent memory, or the increased ability to think of content that matches our current mood state. In experiments, happy subjects retrieve memories of pleasant personal experiences more readily than those of unpleasant experiences, whereas sad subjects retrieve sad memories more readily than happy ones. The utility of mood congruency is that a mood will automatically cue up thoughts and memories that are most relevant to the present situation. In the case of a sad mood, we automatically bring thoughts and memories about losses to mind.
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Jonathan Rottenberg (The Depths: The Evolutionary Origins of the Depression Epidemic)