Core Memory Quotes

You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them

Love doesn't come with an on-off switch. It's made of too many threads of memory and hope and heartache that weave themselves into the very core of who you are.

[Words] cling to the very core of our memories and lie there in silence until a new desire reawakens them and recharges them with loving energy. That is one of the qualities of love that moves me most, their capacity for transmitting love. Like water, words are a wonderful conductor of energy. And the most powerful, transforming energy is the energy of love.

Memories are all the same at their core; it’s just us trying to keep each other alive, the best parts anyway.

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, Stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them.

The cradle rocks above an abyss, and common sense tells us that our existence is but a brief crack of light between two eternities of darkness. —VLADIMIR NABOKOV, Speak, Memory: A Memoir

I knew that the pain I felt now was here to stay. In many forms. Through many nights.

Sometimes, the smallest moments in your life have the greatest impact. They soar straight into a place deep inside you, and resonate with the very core of your heart, sinking deep into your memory, to remind you later, that life and love can bring you magic you didn’t know existed.

Cutting my roots and leaving my home and family when I was 18 years old forced me to build my home in other things, like my music, stories and my journey. The last years I have more or less constantly been on my way, on the road, always leaving and never arriving, which also means leaving people. I’ve loved and lost and I have regrets and I miss and no matter how many times you leave, start over, achieve success or travel places it’s other people that matter. People, friends, family, lovers, strangers – they will forever stay with you, even if only through memory. I’ve grown to appreciate people to the deepest core and I’m trying to learn how to tell people what I want to tell them when I have the chance, before it’s too late. …

A marijuana high can enhance core human mental abilities. It can help you to focus, to remember, to see new patterns, to imagine, to be creative, to introspect, to empathically understand others, and to come to deep insights. If you don’t find this amazing you have lost your sense of wonder. Which, by the way, is something a high can bring back, too.

During sexual abuse, children feel and incorporate the rage, pain, shame, and sense of perversion that the perpetrator is projecting. They take these feelings into the very core of themselves, and they are badly traumatized by the emotions surrounding the assault, as well as by the assault itself.

The process doesn’t end there. Stories are more than just images. As you continue in the tale, you get to know the characters, motivations and conflicts that make up the core of the story. This requires more parts of the brain. Some parts process emotion. Others infer the thoughts of others, letting us empathize with their experiences. Yet other parts package the experience into memories for future reflection

Nostalgia is, by its very nature, bittersweet, the happiest memories laced with melancholy. It’s that combination, that opposition of forces, that makes it so compelling. People, places, events, times: we miss them, and there’s a pleasure in the missing and a sadness in the love. The feeling is most acute, sometimes cripplingly so, when we find ourselves longing for the moment we’re in, the people we’re actually with. That nameless feeling, that sense of excruciating beauty, of pained happiness, is at the core of “4th of July, Asbury Park (Sandy).

Perhaps the body has its own memory system, like the invisible meridian lines those Chinese acupuncturists always talk about. Perhaps the body is unforgiving, perhaps every cell, every muscle and fragment of bone remembers each and every assault and attack. Maybe the pain of memory is encoded into our bone marrow and each remembered grievance swims in our bloodstream like a hard, black pebble. After all, the body, like God, moves in mysterious ways. From the time she was in her teens, Sera has been fascinated by this paradox - how a body that we occupy, that we have worn like a coat from the moment of our birth - from before birth, even - is still a stranger to us. After all, almost everything we do in our lives is for the well-being of the body: we bathe daily, polish our teeth, groom our hair and fingernails; we work miserable jobs in order to feed and clothe it; we go to great lengths to protect it from pain and violence and harm. And yet the body remains a mystery, a book that we have never read. Sera plays with this irony, toys with it as if it were a puzzle: How, despite our lifelong preoccupation with our bodies, we have never met face-to-face with our kidneys, how we wouldn't recognize our own liver in a row of livers, how we have never seen our own heart or brain. We know more about the depths of the ocean, are more acquainted with the far corners of outer space than with our own organs and muscles and bones. So perhaps there are no phantom pains after all; perhaps all pain is real; perhaps each long ago blow lives on into eternity in some different permutation and shape; perhaps the body is this hypersensitive, revengeful entity, a ledger book, a warehouse of remembered slights and cruelties. But if this is true, surely the body also remembers each kindness, each kiss, each act of compassion? Surely this is our salvation, our only hope - that joy and love are also woven into the fabric of the body, into each sinewy muscle, into the core of each pulsating cell?

Yes...how else could Demandred explain the skill of the enemy general? Only a man with the experience of an ancient was so masterly at the dance of battlefields. At their core, many battle tactics were simple. Avoid being flanked, meet heavy force with pikes, infantry with a well-trained line, channelers with other channelers. And yet, the finesse of it...the little details...these took centuries to master. No man from this Age had lived long enough to learn the details with such care.

But I thought I fixed this problem, I muttered to myself all day long. I thought I became a nice girl. I picked and picked at my memories, trying to figure out how, despite my best efforts, the horrible, rotten core at the center of myself managed to get past my defenses and worm its way out.

Stuffing our memories might become familiar over the years, but it requires a mental vigilance that separates us from our inner world. It's building our lives making sure we never step on any path that might lead us to the tender and scary places we carry within us. We don't dare explore the unknown. We can't allow new possibilities. And yet, those are the very paths connected to the core of who we are beyond our abuse.

Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by God. It is this spot of grace that issues peace. Psychologists call this spot the Psyche, Theologians call it the Soul, Jung calls it the Seat of the Unconscious, Hindu masters call it Atman, Buddhists call it Dharma, Rilke calls it Inwardness, Sufis call it Qalb, and Jesus calls it the Center of our Love. To know this spot of Inwardness is to know who we are, not by surface markers of identity, not by where we work or what we wear or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. This is a hard lifelong task, for the nature of becoming is a constant filming over of where we begin, while the nature of being is a constant erosion of what is not essential. Each of us lives in the midst of this ongoing tension, growing tarnished or covered over, only to be worn back to that incorruptible spot of grace at our core. When the film is worn through, we have moments of enlightenment, moments of wholeness, moments of Satori as the Zen sages term it, moments of clear living when inner meets outer, moments of full integrity of being, moments of complete Oneness. And whether the film is a veil of culture, of memory, of mental or religious training, of trauma or sophistication, the removal of that film and the restoration of that timeless spot of grace is the goal of all therapy and education. Regardless of subject matter, this is the only thing worth teaching: how to uncover that original center and how to live there once it is restored. We call the filming over a deadening of heart, and the process of return, whether brought about through suffering or love, is how we unlearn our way back to God

[A] folktale can never be forgotten because it wriggles and rearranges until it sits neatly on the heart. It is fluid and changing, able to adapt to whatever setting it finds itself in. It shifts in the mouth of every teller and adapts to the shape of each listener's ear. The facts can change (place names, the color of a character's woolen coat, the particular flowers in a small, circular garden), but the core remains the same. So the folktale survives. Assimilates. And with it--so survives the memory.

Understanding the physiological and neurological features of spiritual experiences should not be interpreted as an attempt to discredit their reality or explain them away. Rather, it demonstrates their physical existence as a fundamental, shared part of human nature. Spiritual experiences cannot be considered irrational, since we have seen that, given their physiological basis, experiencers' descriptions of them are perfectly rational... All human perceptions of material reality can ultimately be documented as chemical reactions in our neurobiology; all our sensations, thoughts, and memories are ultimately reducible to chemistry, yet we feel no need to deny the existence of the material world; it is not less real because our perceptions of it are biologically based... It is not rational to assume that the spiritual reality of core experiences is any less real than the more scientifically documentable material reality.

The effort mined a core of dizziness inside him. He resisted it, but then realizing that there was nothing attractive about consciousness, nothing he cared to know about the someone in charge of death and butterflies, he let himself go spiraling down past layers of darkness and shining wings, darkness and mystical light, and a memory of pain so bright that it became a white darkness wherein he lost all track of being.

My body is a political battlefield. It is a place of war, of death and suffering, of triumph and victory, of damage and repair, of blood and tears and sweat. It is a place where memories go to find purpose for their existence. It is a place where humans cast all inhibitions aside to discover what exists at their very core. It is a place of growth wearing a mask of destruction. It is a challenge, not for the faint of heart, beckoning us to face it with eyes wide open. The only war is within. When you are ready to fight it, the field awaits.

The ability to see our lives as stories and share those stories with others is at the core of what it means to be human. We use stories to order and make sense of our lives, to define who we are, even to construct our realities: this happened, then this happened, then this. I was, I am, I will be. We recount our dreams, narrate our days and organize our memories into stories we tell others and ourselves. As natural-born storytellers, we respond to others’ stories because they are deeply, intimately familiar.

These were both nothing more than a pair of minor incidents that happened in my trivial little life. Short side trips along the way. Even if they hadn’t happened, I doubt my life would have wound up much different from what it is now. But still, these memories return to me sometimes, traveling down a very long passageway to arrive. And when they do, their unexpected power shakes me to the core. Like an autumn wind that gusts at night, swirling fallen leaves in a forest, flattening the pampas grass in fields, and pounding hard on the doors to people’s homes, over and over again.

The core lessons these children have taught me are relevant for us all. Because in order to understand trauma we need to understand memory. In order to appreciate how children heal we need to understand how they learn to love, how they cope with challenge, how stress affects them. And by recognizing the destructive impact that violence and threat can have on the capacity to love and work, we can come to better understand ourselves and to nurture the people in our lives, especially the children.

I had a bizarre rapport with this mirror and spent a lot of time gazing into the glass to see who was there. Sometimes it looked like me. At other times, I could see someone similar but different in the reflection. A few times, I caught the switch in mid-stare, my expression re-forming like melting rubber, the creases and features of my face softening or hardening until the mutation was complete. Jekyll to Hyde, or Hyde to Jekyll. I felt my inner core change at the same time. I would feel more confident or less confident; mature or childlike; freezing cold or sticky hot, a state that would drive Mum mad as I escaped to the bathroom where I would remain for two hours scrubbing my skin until it was raw. The change was triggered by different emotions: on hearing a particular piece of music; the sight of my father, the smell of his brand of aftershave. I would pick up a book with the certainty that I had not read it before and hear the words as I read them like an echo inside my head. Like Alice in the Lewis Carroll story, I slipped into the depths of the looking glass and couldn’t be sure if it was me standing there or an impostor, a lookalike. I felt fully awake most of the time, but sometimes while I was awake it felt as if I were dreaming. In this dream state I didn’t feel like me, the real me. I felt numb. My fingers prickled. My eyes in the mirror’s reflection were glazed like the eyes of a mannequin in a shop window, my colour, my shape, but without light or focus. These changes were described by Dr Purvis as mood swings and by Mother as floods, but I knew better. All teenagers are moody when it suits them. My Switches could take place when I was alone, transforming me from a bright sixteen-year-old doing her homework into a sobbing child curled on the bed staring at the wall. The weeping fit would pass and I would drag myself back to the mirror expecting to see a child version of myself. ‘Who are you?’ I’d ask. I could hear the words; it sounded like me but it wasn’t me. I’d watch my lips moving and say it again, ‘Who are you?

When you read The Arabian Nights you accept Islam. You accept the fables woven by generations as if they were by one single author or, better still, as if they had no author. And in fact they have one and none. Something so worked on, so polished by generations is no longer associated with and individual. In Kafka's case, it's possible that his fables are now part of human memory. What happened to Quixote could happen to to them. Let's say that all the copies of Quixote, in Spanish and in translation, were lost. The figure of Don Quixote would remain in human memory. I think that the idea of a frightening trial that goes on forever, which is at the core of The Castle and The Trial (both books that Kafka, of course, never wanted to publish because he knew they were unfinished), is now grown infinite, is now part of human memory and can now be rewritten under different titles and feature different circumstances. Kafka's work now forms a part of human memory.

It is difficult to describe how it feels to gaze at living human beings whom you’ve seen perform in hard-core porn. To shake the hand of a man whose precise erectile size, angle, and vasculature are known to you. That strange I-think-we’ve-met-before sensation one feels upon seeing any celebrity in the flesh is here both intensified and twisted. It feels intensely twisted to see reigning industry queen Jenna Jameson chilling out at the Vivid booth in Jordaches and a latex bustier and to know already that she has a tattoo of a sundered valentine with the tagline HEART BREAKER on her right buttock and a tiny hairless mole just left of her anus. To watch Peter North try to get a cigar lit and to have that sight backlit by memories of his artilleryesque ejaculations.13 To have seen these strangers’ faces in orgasm—that most unguarded and purely neural of expressions, the one so vulnerable that for centuries you basically had to marry a person to get to see it.

The spell is at its strongest in the center of the room,” I added. “So whatever you want to hold, you wanna put it as close to dead center as you can.” “You must’ve been awesome at Memory as a kid,” Archer mused. I shrugged. “When you’re perusing a book full of the most powerful dark magic ever, you pay attention.” Our gazes fell to the center of the room, where there was nothing but one of the cellar’s bazillion shelves. And under that shelf, drag marks in the dirt. We both moved to either end of the shelf. It took a minute (and a couple of impolite words from both of us), but we managed to move it several feet over. Then we stood there, breathing hard and sweating a little, and stared at the trap door in the floor. “Whatever’s down there,” Archer said after a moment, “it’s hard core enough that Casnoff went to all this trouble to hold it. Are you sure you want to do this, Mercer?” “Of course I don’t,” I said, grabbing the iron ring affixed to the trap door. “But I’m gonna.” I yanked at the ring, and the door came up easily. Cool air, smelling faintly of dirt and decay, wafted up. A metal ladder was bolted to the side of the opening, and I counted ten rungs before it disappeared into the blackness below. Archer made a move to stop into the hole, but I stopped him. “I’ll go down first. You’ll just look up my skirt if I go after you.” “Sophie-“ But it was too late. Trying to shake the feeling that I was stepping into a grave, I grabbed the ladder and started to climb down.

The travelers emerged into a spacious square. In the middle of this square were several dozen people on a wooden bandstand like in a public park. They were the members of a band, each of them as different from one another as their instruments. Some of them looked round at the approaching column. Then a grey-haired man in a colorful cloak called out and they reached for their instruments. There was a burst of something like cheeky, timid bird-song and the air – air that had been torn apart by the barbed wire and the howl of sirens, that stank of oily fumes and garbage – was filled with music. It was like a warm summer cloud-burst ignited by the sun, flashing as it crashed down to earth. People in camps, people in prisons, people who have escaped from prison, people going to their death, know the extraordinary power of music. No one else can experience music in quite the same way. What music resurrects in the soul of a man about to die is neither hope nor thought, but simply the blind, heart-breaking miracle of life itself. A sob passed down the column. Everything seemed transformed, everything had come together; everything scattered and fragmented -home, peace, the journey, the rumble of wheels, thirst, terror, the city rising out of the mist, the wan red dawn – fused together, not into a memory or a picture but into the blind, fierce ache of life itself. Here, in the glow of the gas ovens, people knew that life was more than happiness – it was also grief. And freedom was both painful and difficult; it was life itself. Music had the power to express the last turmoil of a soul in whose blind depths every experience, every moment of joy and grief, had fused with this misty morning, this glow hanging over their heads. Or perhaps it wasn't like that at all. Perhaps music was just the key to a man's feelings, not what filled him at this terrible moment, but the key that unlocked his innermost core. In the same way, a child's song can appear to make an old man cry. But it isn't the song itself he cries over; the song is simply a key to something in his soul.