Controlled Burn Book Quotes

And that's the most horrible thing about censorship: To avoid falling afoul of the censors, we question ourselves and censor ourselves and make a big deal out of things in our heads. We do the work of the control freaks for them, out of a desire to avoid them.

The censors of our age do not yet burn books, they attempt to restrict speech in the name of "offense". The tactics may be different but the desire for control is the same.

Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.

They burn them first, the stories. Humans always come for the stories first. It’s their warm-up, before they start burning other humans. It’s their first form of control, to burn the libraries, to burn the books, to burn the archives of a culture. Humans are the stories they tell. If you want to destroy your enemy, destroy their stories. Even if the people survive, it will be as if they never existed at all.

It's certainly true that Chernobyl, while an accident in the sense that no one intentionally set it off, was also the deliberate product of a culture of cronyism, laziness, and a deep-seated indifference toward the general population. The literature on the subject is pretty unanimous in its opinion that the Soviet system had taken a poorly designed reactor and then staffed it with a group of incompetents. It then proceeded, as the interviews in this book attest, to lie about the disaster in the most criminal way. In the crucial first ten days, when the reactor core was burning and releasing a steady stream of highly radioactive material into the surrounding areas, the authorities repeatedly claimed that the situation was under control. . . In the week after the accident, while refusing to admit to the world that anything really serious had gone wrong, the Soviets poured thousands of men into the breach. . . The machines they brought broke down because of the radiation. The humans wouldn't break down until weeks or months later, at which point they'd die horribly.

All you need is one golden apple - a single apple that somebody else wants - and you have control. (Fateful Night, Book One of What She Knew Trilogy)

Books from the school library that were deemed subversive were taken out, piled high, and burned in the yard. Franka asked the librarian what they had taken and was told that the local party members had removed any books, fact or fiction, that expressed a liberal idea, or suggested that the people themselves, rather than the führer, should control their own destinies.

I would not tell this court that I do not hope that some time, when life and age have changed their bodies, as they do, and have changed their emotions, as they do -- that they may once more return to life. I would be the last person on earth to close the door of hope to any human being that lives, and least of all to my clients. But what have they to look forward to? Nothing. And I think here of the stanza of Housman: Now hollow fires burn out to black, And lights are fluttering low: Square your shoulders, lift your pack And leave your friends and go. O never fear, lads, naught’s to dread, Look not left nor right: In all the endless road you tread There’s nothing but the night. ...Here it Leopold’s father -- and this boy was the pride of his life. He watched him, he cared for him, he worked for him; the boy was brilliant and accomplished, he educated him, and he thought that fame and position awaited him, as it should have awaited. It is a hard thing for a father to see his life’s hopes crumble into dust. ...I know the future is with me, and what I stand for here; not merely for the lives of these two unfortunate lads, but for all boys and all girls; for all of the young, and as far as possible, for all of the old. I am pleading for life, understanding, charity, kindness, and the infinite mercy that considers all. I am pleading that we overcome cruelty with kindness and hatred with love. I know the future is on my side. Your Honor stands between the past and the future. You may hang these boys; you may hang them by the neck until they are dead. But in doing it you will turn your face toward the past... I am pleading for the future; I am pleading for a time when hatred and cruelty will not control the hearts of men. When we can learn by reason and judgment and understanding that all life is worth saving, and that mercy is the highest attribute of man. ...I am sure I do not need to tell this court, or to tell my friends that I would fight just as hard for the poor as for the rich. If I should succeed, my greatest reward and my greatest hope will be that... I have done something to help human understanding, to temper justice with mercy, to overcome hate with love. I was reading last night of the aspiration of the old Persian poet, Omar Khayyám. It appealed to me as the highest that I can vision. I wish it was in my heart, and I wish it was in the hearts of all: So I be written in the Book of Love, I do not care about that Book above. Erase my name or write it as you will, So I be written in the Book of Love.

What would happen if the body continued to expend 3000 calories daily while taking in only 1500? Soon fat stores would be burned, then protein stores would be burned, and then you would die. Nice. The smart course of action for the body is to immediately reduce caloric expenditure to 1500 calories per day to restore balance. Caloric

As more and more of the world’s memory is placed online we are effectively outsourcing that memory to the major technology companies that now control the internet.

Kiaran tosses me his coat. “Here. There’s a roll of bread for you in the inner pocket. You need to eat something.” The bread is wrapped in leaves that kept it dry. I gratefully murmur my thanks that Kiaran is so practical. Between the Morrigan’s attacks and worrying over the Book, I didn’t even notice how famished I was. Kiaran gathers wood for a fire and I light it with my powers. A small bit of energy I’m willing to risk because I’m so bloody tired and I’ve never seen Kiaran look this rough, either. Now you know how I feel, I think wryly as I move to sit near the flames. No invulnerable, shining fae skin. No immediate healing. Just the deep bone-tiredness of mortality. Kiaran sits opposite, as far from me as possible. The scent of burning wood must mask the scent of my blood, at least a little. His eyes flicker to me in a quick, controlled assessment. “Your wounds need binding.” I can’t help but smile. “First the bread, now my wounds. Is this the Kiaran MacKay way of fussing over someone?” “I don’t fuss,” Kiaran says. “I give stern instructions, like: Bind your goddamn wounds.” “I don’t like overbearing men.” His mouth quirks into a sly smile. “And yet I love assertive, stubborn women.” I laugh in surprise. “God, I adore you.

Then I saw the keyboard of an organ which filled one whole side of the walls. On the desk was a music-book covered with red notes. I asked leave to look at it and read, ‘Don Juan Triumphant.’ ‘Yes,’ he said, 'I compose sometimes.’ I began that work twenty years ago. When I have finished, I shall take it away with me in that coffin and never wake up again.’ 'You must work at it as seldom as you can,’ I said. He replied, 'I sometimes work at it for fourteen days and nights together, during which I live on music only, and then I rest for years at a time.’ 'Will you play me something out of your Don Juan Triumphant?’ I asked, thinking to please him. 'You must never ask me that,’ he said, in a gloomy voice. 'I will play you Mozart, if you like, which will only make you weep; but my Don Juan, Christine, burns; and yet he is not struck by fire from Heaven.’ Thereupon we returned to the drawing-room. I noticed that there was no mirror in the whole apartment. I was going to remark upon this, but Erik had already sat down to the piano. He said, 'You see, Christine, there is some music that is so terrible that it consumes all those who approach it. Fortunately, you have not come to that music yet, for you would lose all your pretty coloring and nobody would know you when you returned to Paris. Let us sing something from the Opera, Christine Daae.’ He spoke these last words as though he were flinging an insult at me.” “What did you do?” “I had no time to think about the meaning he put into his words. We at once began the duet in Othello and already the catastrophe was upon us. I sang Desdemona with a despair, a terror which I had never displayed before. As for him, his voice thundered forth his revengeful soul at every note. Love, jealousy, hatred, burst out around us in harrowing cries. Erik’s black mask made me think of the natural mask of the Moor of Venice. He was Othello himself. Suddenly, I felt a need to see beneath the mask. I wanted to know the FACE of the voice, and, with a movement which I was utterly unable to control, swiftly my fingers tore away the mask. Oh, horror, horror, horror!” Christine stopped, at the thought of the vision that had scared her, while the echoes of the night, which had repeated the name of Erik, now thrice moaned the cry: “Horror! … Horror! … Horror!

This work led cognitive therapists such as Aaron Beck, David D. Burns, and Albert Ellis to build treatment around the idea that our thoughts shape our emotions, not the other way around. By changing our thinking, we can alleviate depression or simply have greater control over our behavior.

There seemed no answer. He wasn't resigned to anything, he hadn't accepted or adjusted to the life he'd been forced into. Yet here he was, eight months after the plague's last victim, nine since he's spoken to another human being, ten since Virginia had died. Here he was with no future and a virtually hopeless present. Still plodding on. Instinct? Or was he just stupid? Too unimaginative to destroy himself? Why hadn't he done it in the beginning when he was in the very depths? What had impelled him to enclose the house, install a freezer, a generator, an electric stove, a water tank, build a hothouse, a workbench, burn down the houses on each side of his, collect records and books and mountains of canned supplies, even - it was fantastic when you thought about it - even put a fancy mural on the wall? Was the life force something more than words, a tangible, mind-controlling potency? Was nature somehow, in him, maintaining its spark against its own encroachments? He closed his eyes. Why think, why reason? There was no answer. His continuance was an accident and an attendant bovinity. He was just too dumb to end it all, and that was about the size of it.

As I rose, Dee said, “You really should name your stave, you know. Names give one a bit more control over something.” Bemused, I picked up my stave as I put my spoon back in my empty bowl. “Perhaps Porridge?” I said, grinning. To my surprise, the carvings glowed with blue light. “Oh no!” Dee said. “You should’ve given it a grand name. What’ll it say in the history books? Miss Henrietta Howel, the savior of England, and her stave, Porridge?” I felt the pulse again, almost like a heartbeat. Somehow I knew the stave was pleased. “I think it’ll look quite nice in the books, actually. Porridge it is,” I said, and left with Blackwood for my first lesson. We

The cognitive psychology revolution has had a dramatic impact on mental health, and two of its major names are David D. Burns and Albert Ellis. Their mantra that thoughts create feelings, not the other way around, has helped many people to get back in control of their lives because it applies logic and reason to the murky pool of emotions.

Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon. ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques.

They weren’t just for entrainment and diversion. Books also served as the premier weapon in fighting Adolf Hitler’s “war of ideas.” Nazi Germany sought control over people’s beliefs, not just their bodies and territory. From the 1933 state-sanctioned book burnings in Germany to the purging of libraries across Europe as nations were conquered by the Nazis, “un-German” reading material was threatened with extinction. The scale of destruction was impressive. By V-E Day, it is estimated that Germany had destroyed over 100 million books in Europe.

They weren’t just for entertainment and diversion. Books also served as the premier weapon in fighting Adolf Hitler’s “war of ideas.” Nazi Germany sought control over people’s beliefs, not just their bodies and territory. From the 1933 state-sanctioned book burnings in Germany to the purging of libraries across Europe as nations were conquered by the Nazis, “un-German” reading material was threatened with extinction. The scale of destruction was impressive. By V-E Day, it is estimated that Germany had destroyed over 100 million books in Europe.

Did that really happen?" said Maggie White. She was a dull person, but a sensational invitation to make babies. Men looked at her and wanted to fill her up with babies right away. She hadn’t had even one baby yet. She used birth control. "Of course it happened," Trout told her. "If I wrote something that hadn't really happened, and I tried to sell it, I could go to jail. That’s fraud." Maggie believed him. "I'd never thought about that before." "Think about it now." "It’s like advertising. You have to tell the truth in advertising, or you get in trouble." "Exactly. The same body of law applies." "Do you think you might put us in a book sometime?" "I put everything that happens to me in books." "I guess I better be careful what I say." "That’s right. And I'm not the only one who's listening. God is listening, too. And on Judgment Day he's going to tell you all the things you said and did. If it turns out they're bad things instead of good things, that’s too bad for you, because you'll burn forever and ever. The burning never stops hurting." Poor Maggie turned gray. She believed that, too, and was petrified. Kilgore Trout laughed uproariously. A salmon egg flew out of his mouth and landed in Maggie's cleavage.

developed by the world-renowned integrative physician Dr. Andrew Weil. It’s simple and easy. His method is called the 4-7-8 technique, and it’s just as simple as it sounds: Breathe in through your nose for four seconds. Hold the breath for seven seconds. Then breathe out for the count of eight, expelling all air from your lungs and making an audible “whoosh” sound as you do so. You should repeat this cycle up to four times in sequence and do it twice a day. During a fast, you can increase the number of repetitions up to as many as twelve. Dr. Weil has found that the 4-7-8 technique is ideal for helping you fall asleep at bedtime. During fasting, it reduces cravings and anxiety and helps control mood swings.

I hope I have now made it clear why I thought it best, in speaking of the dissonances between fiction and reality in our own time, to concentrate on Sartre. His hesitations, retractations, inconsistencies, all proceed from his consciousness of the problems: how do novelistic differ from existential fictions? How far is it inevitable that a novel give a novel-shaped account of the world? How can one control, and how make profitable, the dissonances between that account and the account given by the mind working independently of the novel? For Sartre it was ultimately, like most or all problems, one of freedom. For Miss Murdoch it is a problem of love, the power by which we apprehend the opacity of persons to the degree that we will not limit them by forcing them into selfish patterns. Both of them are talking, when they speak of freedom and love, about the imagination. The imagination, we recall, is a form-giving power, an esemplastic power; it may require, to use Simone Weil's words, to be preceded by a 'decreative' act, but it is certainly a maker of orders and concords. We apply it to all forces which satisfy the variety of human needs that are met by apparently gratuitous forms. These forms console; if they mitigate our existential anguish it is because we weakly collaborate with them, as we collaborate with language in order to communicate. Whether or no we are predisposed towards acceptance of them, we learn them as we learn a language. On one view they are 'the heroic children whom time breeds / Against the first idea,' but on another they destroy by falsehood the heroic anguish of our present loneliness. If they appear in shapes preposterously false we will reject them; but they change with us, and every act of reading or writing a novel is a tacit acceptance of them. If they ruin our innocence, we have to remember that the innocent eye sees nothing. If they make us guilty, they enable us, in a manner nothing else can duplicate, to submit, as we must, the show of things to the desires of the mind. I shall end by saying a little more about La Nausée, the book I chose because, although it is a novel, it reflects a philosophy it must, in so far as it possesses novel form, belie. Under one aspect it is what Philip Thody calls 'an extensive illustration' of the world's contingency and the absurdity of the human situation. Mr. Thody adds that it is the novelist's task to 'overcome contingency'; so that if the illustration were too extensive the novel would be a bad one. Sartre himself provides a more inclusive formula when he says that 'the final aim of art is to reclaim the world by revealing it as it is, but as if it had its source in human liberty.' This statement does two things. First, it links the fictions of art with those of living and choosing. Secondly, it means that the humanizing of the world's contingency cannot be achieved without a representation of that contingency. This representation must be such that it induces the proper sense of horror at the utter difference, the utter shapelessness, and the utter inhumanity of what must be humanized. And it has to occur simultaneously with the as if, the act of form, of humanization, which assuages the horror. This recognition, that form must not regress into myth, and that contingency must be formalized, makes La Nausée something of a model of the conflicts in the modern theory of the novel. How to do justice to a chaotic, viscously contingent reality, and yet redeem it? How to justify the fictive beginnings, crises, ends; the atavism of character, which we cannot prevent from growing, in Yeats's figure, like ash on a burning stick? The novel will end; a full close may be avoided, but there will be a close: a fake fullstop, an 'exhaustion of aspects,' as Ford calls it, an ironic return to the origin, as in Finnegans Wake and Comment c'est. Perhaps the book will end by saying that it has provided the clues for another, in which contingency will be defeated, ...

She gives just enough hints about him to make you wonder why he became so villainous. And if he dies, I’ll never learnt the answer.” Oliver eyes her closely. “Perhaps he was born villainous.” “No one is born villainous.” “Oh?” he said with raised eyebrow. “So we’re all born good?” “Neither. We start as animals, with an animal’s needs and desires. It takes parents and teachers and other good examples to show us how to restrain those needs and desires, when necessary, for the greater good. But it’s still our choice whether to heed that education or to do as we please.” “For a woman who loves murder and mayhem, you’re quite the philosopher.” “I like to understand how things work. Why people behave as they do.” He digested that for a moment. “I happen to think that some of us, like Rockton, are born with a wicked bent.” She chose her words carefully. “That certainly provides Rockton with a convenient excuse for his behavior.” His features turned stony. “What do you mean?” “Being moral and disciplined is hard work. Being wicked requires no effort at all-one merely indulges every desire and impulse, no matter how hurtful or immoral. By claiming to be born wicked, Rockton ensures that he doesn’t have to struggle to be god. He can just protest that he can’t help himself.” “Perhaps he can’t,” he clipped out. “Or maybe he’s simply unwilling to fight his impulses. And I want to know the reason for that. That’s why I keep reading Minerva’s books.” Did Oliver actually believe he’d been born irredeemably wicked? How tragic! It lent a hopelessness to his life that helped to explain his mindless pursuit of pleasure. “I can tell you the reason for Rockton’s villainy.” Oliver rose to round the desk. Propping his hip on the edge near her, he reached out to tuck a tendril of hair behind her ear. A sweet shudder swept over her. Why must he have this effect on her? It simply wasn’t fair. “Oh?” she managed. “Rockton knows he can’t have everything he wants,” he said hoarsely, his hand drifting to her cheek. “He can’t have the heroine, for example. She would never tolerate his…wicked impulses. Yet he still wants her. And his wanting consumes him.” Her breath lodged in her throat. It had been days since he’d touched her, and she hadn’t forgotten what it was like for one minute. To have him this near, saying such things… She fought for control over her volatile emotions. “His wanting consumes him precisely because he can’t have her. If he thought he could, he wouldn’t want her after all.” “Not true.” His voice deepening, he stroked the line of her jaw with a tenderness that roused an ache in her chest. “Even Rockton recognizes when a woman is unlike any other. Her very goodness in the face of his villainy bewitches him. He thinks if he can just possess that goodness, then the dark cloud lying on his soul will lift, and he’ll have something other than villainy to sustain him.” “Then he’s mistaken.” Her pulse trebled as his finger swept the hollow of her throat. “The only person who can lift the dark cloud on his soul is himself.” He paused in his caress. “So he’s doomed, then?” “No!” Her gaze flew to his. “No one is doomed, and certainly not Rockton. There’s still hope for him. There is always hope.” His eyes burned with a feverish light, and before she could look away, he bent to kiss her. It was soft, tender…delicious. Someone moaned, she wasn’t sure who. All she knew was that his mouth was on hers again, molding it, tasting it, making her hungry in the way that only he seemed able to do. “Maria…” he breathed. Seizing her by the arms, he drew her up into his embrace. “My God, I’ve thought of nothing but you since that day in the carriage.

Eat either three regular-size meals a day or four or five smaller meals. Do not skip meals or go more than six waking hours without eating. 2. Eat liberally of combinations of fat and protein in the form of poultry, fish, shellfish, eggs and red meat, as well as of pure, natural fat in the form of butter, mayonnaise, olive oil, safflower, sunflower and other vegetable oils (preferably expeller-pressed or cold-pressed). 3. Eat no more than 20 grams a day of carbohydrate, most of which must come in the form of salad greens and other vegetables. You can eat approximately three cups-loosely packed-of salad, or two cups of salad plus one cup of other vegetables (see the list of acceptable vegetables on page 110). 4. Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. Do not eat nuts or seeds in the first two weeks. Foods that combine protein and carbohydrates, such as chickpeas, kidney beans and other legumes, are not permitted at this time. 5. Eat nothing that is not on the acceptable foods list. And that means absolutely nothing! Your "just this one taste won't hurt" rationalization is the kiss of failure during this phase of Atkins. 6. Adjust the quantity you eat to suit your appetite, especially as it decreases. When hungry, eat the amount that makes you feel satisfied but not stuffed. When not hungry, eat a small controlled carbohydrate snack to accompany your nutritional supplements. 7. Don't assume any food is low in carbohydrate-instead read labels! Check the carb count (it's on every package) or use the carbohydrate gram counter in this book. 8. Eat out as often as you wish but be on guard for hidden carbs in gravies, sauces and dressings. Gravy is often made with flour or cornstarch, and sugar is sometimes an ingredient in salad dressing. 9. Avoid foods or drinks sweetened with aspartame. Instead, use sucralose or saccharin. Be sure to count each packet of any of these as 1 gram of carbs. 10. Avoid coffee, tea and soft drinks that contain caffeine. Excessive caffeine has been shown to cause low blood sugar, which can make you crave sugar. 11. Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat. 12. If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables.

My general philosophy regarding endurance contains four key points: 1. Build a great aerobic base. This essential physical and metabolic foundation helps accomplish several important tasks: it prevents injury and maintains a balanced physical body; it increases fat burning for improved stamina, weight loss, and sustained energy; and it improves overall health in the immune and hormonal systems, the intestines and liver, and throughout the body. 2. Eat well. Specific foods influence the developing aerobic system, especially the foods consumed in the course of a typical day. Overall, diet can significantly influence your body’s physical, chemical, and mental state of fitness and health. 3. Reduce stress. Training and competition, combined with other lifestyle factors, can be stressful and adversely affect performance, cause injuries, and even lead to poor nutrition because they can disrupt the normal digestion and absorption of nutrients. 4. Improve brain function. The brain and entire nervous system control virtually all athletic activity, and a healthier brain produces a better athlete. Improved brain function occurs from eating well, controlling stress, and through sensory stimulation, which includes proper training and optimal breathing.

Now the muted setting made sense: a neutral setting, soothing light, a book. The deep magic fed the beast within him. It took a monumental effort of will to restrain it. With the flare so close, Curran was a powder keg with a short fuse. I had to be careful not to light that fuse. Nobody outside the Pack, except for Andrea, knew I was here. He could kill me right now and they would never find my body. We shared a silence for a long moment. Magic blossomed, filling me with giddy energy. The short waves again. They would ebb in a minute, and then I’d be exhausted. Guilt gnawed at me. He could control himself in my presence, but I apparently couldn’t control myself in his. “Curran, up on the roof . . . That is, my brakes don’t work sometimes.” He leaned forward, suddenly animated. “Do I smell an apology?” “Yes. I said things I shouldn’t have. I regret saying them.” “Does this mean you’re throwing yourself at my feet?” “No. I pretty much meant that part. I just wish I could’ve put it in less offensive terms.” I glanced at him and saw a lion. He didn’t change, his face was still fully human, but there was something disturbingly lionlike in the way he sat, completely focused on me, as if ready to pounce. Stalking me without moving a muscle. The primordial urge to freeze shackled my limbs. I just sat there, unable to look away. A slow, lazy, carnivorous smile touched Curran’s lips. “Not only will you sleep with me, but you will say ‘please.’” I stared at him, shocked. The smile widened. “You will say ‘please’ before and ‘thank you’ after.” Nervous laughter bubbled up. “You’ve gone insane. All that peroxide in your hair finally did your brain in, Goldilocks.

Toward the end of the three weeks, I have lunch with a representative from the foundation. She wants to know what could be done to make the girls more “confident.” I rattle on, about girl-only classrooms, giving them room away from the boys, time to talk, permission to question and complain without being afraid of being seen as whiners, complainers, bad girls, tough girls. But I know that all of them, boys and girls both, are still only partly formed, soft as Playdoh. They are like golems — their bodies in full flower and everything else a work-in-progress. I don’t dare say there are essential gender differences here, though I wonder more and more. “But girls have so many more role models now,” the foundation representative says. She is a petite, elegant, beautiful woman in a black suit, perfectly coifed. More role models. Which ones, I wonder? An increasingly impossible physical ideal? A clear-cut choice between career and family? They’ve seen their mothers suffer from trying to do both. They know all about the “second shift” of endless work. When I was 15, my role models were burning bras, marching in the street, starting clinics, passing laws and getting arrested. Role models now are selling diet books and making music videos. The simple fact is, I don’t know. I don’t know how to help them. I know that I have to keep checking my watch during lunch and rush off to make the final bell for sixth period, and that all of these children who are almost grown have spent their entire lives ruled by a clock and the demands of strangers. They have grown up in a fragmented and chaotic place over which they have no control. I know they’ve rarely thought about the possibility of getting out; they don’t see any place to get out to, anywhere to go not ruled by bureaucratic entanglements and someone else’s schedule and somebody else’s plans. If girls are somehow wired toward pliancy, then the helpless role of student in the shadow of the institution is the worst place they can be. If we want to teach them independence, the first thing to do would be to give it to them.

The words and ways this requires are…potent. They come at a price—power always does. This isn’t a matter of wrong or right, you understand, but merely the working of the world. If you want strength, if you want to survive, there must be sacrifice.” That’s not what Mags taught them. You can tell the wickedness of a witch by the wickedness of her ways. “So who paid your price?” He bends his neck to look directly at her, weighing something. “A fever spread through my parents’ village that first winter.” The word fever rings in Juniper’s ears, a distant bell toiling. “It was nothing too remarkable, except the midwives and wise women couldn’t cure it. One of them came sniffing around, made certain deductions…I took her shadow, too. And the sickness spread further. The villagers grew unruly. Hysterical. I did what I had to do in order to protect myself.” That line has smoothed-over feel, like a polished pebble, as if he’s said it many times to himself. “But then of course the fever spread even further… I didn’t know how to control it, yet. Which kinda of people were expendable and which weren’t. I’m more careful these days.” The ringing in Juniper’s ears is louder now, deafening. An uncanny illness, the Three had called it. Juniper remembers the illustrations in Miss Hurston’s moldy schoolbooks, showing abandoned villages and overfull graveyards, carts piled high with bloated bodies. Was that Gideon’s price? Had the entire world paid for the sins of one broken, bitter boy? And—were they paying again? I’m more careful these days. Juniper thinks of Eve’s labored breathing, the endless rows of cots at Charity Hospital, the fever that raged through the city’s tenements and row houses and dim alleys, preying on the poor and brown and foreign—the expendable. Oh, you bastard. But Hill doesn’t seem to hear the hitch in her breathing. “People grew frightened, angry. They marched on my village with torches, looking for a villain. So I gave them one.” Hill lifts both hands, palm up: What would you have of me? “I told them a story about an old witch woman who lived in a hut in the roots of an old oak. I told them she spoke with devils and brewed pestilence and death in her cauldron. They believed me.” His voice is perfectly dispassionate, neither guilty nor grieving. “They burned her books and then her. When they left my village I left with them, riding at their head.” So: the young George of Hyll had broken the world, then pointed his finger at his fellow witches like a little boy caught making a mess. He had survived, at any cost, at every cost. Oh, you absolute damn bastard.

Everyone wants to be successful rather than forgotten, and everyone wants to make a difference in life. But that is beyond the control of any of us. If this life is all there is, then everything will eventually burn up in the death of the sun and no one will even be around to remember anything that has ever happened. Everyone will be forgotten, nothing we do will make any difference, and all good endeavors, even the best, will come to naught. Unless there is God. If the God of the Bible exists, and there is a True Reality beneath and behind this one, and this life is not the only life, then every good endeavor, even the simplest ones, pursued in response to God’s calling, can matter forever. That is what the Christian faith promises. “In the Lord, your labor is not in vain,” writes Paul in the first letter to the Corinthians, chapter 15, verse 58. He was speaking of Christian ministry, but Tolkien’s story shows how this can ultimately be true of all work. Tolkien had readied himself, through Christian truth, for very modest accomplishment in the eyes of this world. (The irony is that he produced something so many people consider a work of genius that it is one of the bestselling books in the history of the world.) What about you? Let’s say that you go into city planning as a young person. Why? You are excited about cities, and you have a vision about how a real city ought to be. You are likely to be discouraged because throughout your life you probably will not get more than a leaf or a branch done. But there really is a New Jerusalem, a heavenly city, which will come down to earth like a bride dressed for her husband (Revelation 21–22). Or let’s say you are a lawyer, and you go into law because you have a vision for justice and a vision for a flourishing society ruled by equity and peace. In ten years you will be deeply disillusioned because you will find that as much as you are trying to work on important things, so much of what you do is minutiae. Once or twice in your life you may feel like you have finally “gotten a leaf out.” Whatever your work, you need to know this: There really is a tree. Whatever you are seeking in your work—the city of justice and peace, the world of brilliance and beauty, the story, the order, the healing—it is there. There is a God, there is a future healed world that he will bring about, and your work is showing it (in part) to others. Your work will be only partially successful, on your best days, in bringing that world about. But inevitably the whole tree that you seek—the beauty, harmony, justice, comfort, joy, and community—will come to fruition. If you know all this, you won’t be despondent because you can get only a leaf or two out in this life. You will work with satisfaction and joy. You will not be puffed up by success or devastated by setbacks. I just said, “If you know all this.” In order to work in this way—to get the consolation and freedom that Tolkien received from his Christian faith for his work—you need to know the Bible’s answers to three questions: Why do you want to work? (That is, why do we need to work in order to lead a fulfilled life?) Why is it so hard to work? (That is, why is it so often fruitless, pointless, and difficult?) How can we overcome the difficulties and find satisfaction in our work through the gospel? The rest of this book will seek to answer those three questions in its three sections, respectively.

I am speaking of the evenings when the sun sets early, of the fathers under the streetlamps in the back streets returning home carrying plastic bags. Of the old Bosphorus ferries moored to deserted stations in the middle of winter, where sleepy sailors scrub the decks, pail in hand and one eye on the black-and-white television in the distance; of the old booksellers who lurch from one ϧnancial crisis to the next and then wait shivering all day for a customer to appear; of the barbers who complain that men don’t shave as much after an economic crisis; of the children who play ball between the cars on cobblestoned streets; of the covered women who stand at remote bus stops clutching plastic shopping bags and speak to no one as they wait for the bus that never arrives; of the empty boathouses of the old Bosphorus villas; of the teahouses packed to the rafters with unemployed men; of the patient pimps striding up and down the city’s greatest square on summer evenings in search of one last drunken tourist; of the broken seesaws in empty parks; of ship horns booming through the fog; of the wooden buildings whose every board creaked even when they were pashas’ mansions, all the more now that they have become municipal headquarters; of the women peeking through their curtains as they wait for husbands who never manage to come home in the evening; of the old men selling thin religious treatises, prayer beads, and pilgrimage oils in the courtyards of mosques; of the tens of thousands of identical apartment house entrances, their facades discolored by dirt, rust, soot, and dust; of the crowds rushing to catch ferries on winter evenings; of the city walls, ruins since the end of the Byzantine Empire; of the markets that empty in the evenings; of the dervish lodges, the tekkes, that have crumbled; of the seagulls perched on rusty barges caked with moss and mussels, unϩinching under the pelting rain; of the tiny ribbons of smoke rising from the single chimney of a hundred-yearold mansion on the coldest day of the year; of the crowds of men ϧshing from the sides of the Galata Bridge; of the cold reading rooms of libraries; of the street photographers; of the smell of exhaled breath in the movie theaters, once glittering aϱairs with gilded ceilings, now porn cinemas frequented by shamefaced men; of the avenues where you never see a woman alone after sunset; of the crowds gathering around the doors of the state-controlled brothels on one of those hot blustery days when the wind is coming from the south; of the young girls who queue at the doors of establishments selling cut-rate meat; of the holy messages spelled out in lights between the minarets of mosques on holidays that are missing letters where the bulbs have burned out; of the walls covered with frayed and blackened posters; of the tired old dolmuşes, ϧfties Chevrolets that would be museum pieces in any western city but serve here as shared taxis, huϫng and puϫng up the city’s narrow alleys and dirty thoroughfares; of the buses packed with passengers; of the mosques whose lead plates and rain gutters are forever being stolen; of the city cemeteries, which seem like gateways to a second world, and of their cypress trees; of the dim lights that you see of an evening on the boats crossing from Kadıköy to Karaköy; of the little children in the streets who try to sell the same packet of tissues to every passerby; of the clock towers no one ever notices; of the history books in which children read about the victories of the Ottoman Empire and of the beatings these same children receive at home; of the days when everyone has to stay home so the electoral roll can be compiled or the census can be taken; of the days when a sudden curfew is announced to facilitate the search for terrorists and everyone sits at home fearfully awaiting “the oϫcials”; CONTINUED IN SECOND PART OF THE QUOTE

who view the CIA as complicit in Kennedy’s assassination point to the CIA’s role in covert operations in Vietnam as the reason why the CIA wanted Kennedy’s removal from office. Col. Fletcher Prouty, in his highly documented book, JFK: The CIA, Vietnam and the Plot to Assassinate John F. Kennedy, reveals that Kennedy was attempting to end the CIA’s influence over covert operations.[301] Chief among these was the escalating U.S. involvement in Vietnam that Kennedy wanted to end. This he posits is why Kennedy was assassinated. There is, however, a more compelling reason why the CIA wanted Kennedy’s removal from office - the CIA’s role in controlling classified UFO information, and denying access to other government agencies including the office of the President. The assassination of President Kennedy was the direct result of his efforts to gain access to the CIA’s control of classified UFO files. Unknown to Kennedy, a set of secret MJ-12 directives issued by his former CIA Director, Allen Dulles, ruled out any cooperation with Kennedy and his National Security staff on the UFO issue. It was Dulles and another six MJ-12 Group members who sanctioned the directives found in the burned document, including a political assassination directive against non-cooperative officials in the Kennedy administration. This could be applied to Kennedy himself if the official entrusted to carry out the MJ-12 Assassination Directive concluded the President threatened MJ-12 operations.

Too Much Sitting Humans are built to move—after all, our ancestors were hunters and gatherers. But we don’t move much anymore. Most of us lead a sedentary lifestyle, with hours of sitting every day and not many calories burned from physical activity. We have cars, remote controls, elevators, and online shopping portals. We go to the

I've been strongly influenced, in technique as well as subject matter, by some of the early 20th-century book illustrators — Arthur Rackham and Edmund Dulac in particular, Burne-Jones and other Pre-Raphaelites, and the Arts-&-Crafts movement they engendered. I'm continually inspired by Rembrandt, Breughel (I've wondered whether his brilliant "Tower of Babel" had inspired Tolkien's description of Minas Tyrith), Hieronymous Bosch, Albrecht Durer, and Turner; it's not necessarily that they influence my work in any particular direction, more that their example raises my spirits, re-affirms my belief in the power of images to move and delight us, and shows me how much further I have to go, how much is possible. Having visited Venice and Florence for the first time, I am besotted with the Italian Renaissance artists — Botticelli, Bellini, da Vinci and others. Their work is calm, controlled, and yet each face and landscape contains such passion. In Botticelli's paintings, every pebble and every leaf is rendered with a religious devotion; there is reverence inherent in paying such close attention to every stone, turning painting itself into a form of worship, an act of prayer.

Religions were made to instill fear in people in order to control them. For instance, in Holy Books and religious teachings, poor people were told it is beneficial to suffer until you burn completely. Then you will be rewarded in heaven. They should stay poor because if they try to do something better, they will be prevented from going to heaven.

learned that knowledge is power. If you want to control people's lives, limit their knowledge. That is why, throughout history, despots have burned books and exiled (and even killed) those with knowledge who threatened their power. Before the Civil War in America, it was against the law in many states to teach slaves to read and write. Knowledge is the most powerful force on earth. That is why the control of knowledge is essential to the control of power. The formula is: Information x Education = Knowledge Knowledge is power—and lack of knowledge is weakness.

enmity that God had declared would exist between the serpent and the seed of the woman—between Satan and his subjects and Christ and his followers. Through man’s sin, Satan had gained control of the human race, but Christ would enable them to cast off his yoke. Whenever, through faith in the Lamb of God, a soul renounces the service of sin, Satan’s wrath is kindled. The holy life of Abel testified against Satan’s claim that it is impossible for man to keep God’s law. When Cain, moved by the spirit of the wicked one, saw that he could not control Abel, he was so enraged that he destroyed his life. And wherever there are any who will stand in vindication of the righteousness of the law of God, the same spirit will be manifested against them. It is the spirit that through all the ages has set up the stake and kindled the burning pile for the disciples of Christ. But the cruelties heaped upon the follower of Jesus are instigated by Satan and his hosts because they cannot force him to submit to their control. It is the rage of a vanquished foe. Every martyr of Jesus has died a conqueror. Says the prophet, “They overcame him [“that old serpent, called the devil, and Satan”] by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death.” Revelation 12:11, 9.

The Dialogues remain one of the priceless treasures of the world. The best of them, The Republic, is a complete treatise in itself, Plato reduced to a book; here we shall find his metaphysics, his theology, his ethics, his psychology, his pedagogy, his politics, his theory of art. He we shall find problems reeking with modernity and contemporary savor: communism and socialism, feminism and birth-control and eugenics, Nietzschean problems of morality and aristocracy, Rousseauian problems of return to nature and libertarian education, Bergsonian elan vital and Freudian psychoanalysis - everything is here. It is a feast for the elite, served by unstinting host. "Plato is philosophy and philosophy is Plato" says Emerson; and awards to The Republic of Omar about the Koran: "Burn the libraries, for their value is in this book.

So let me present the classically liberal perspective on this issue . . . Every human being should be free to modify their body however they see fit, but only when they’re an adult. Relax! This isn’t reverse ageism or far-right transphobia. It’s consistent with how we treat all minors who are considered intellectually incapable of reasoned logic. It’s why we don’t allow kids to get tattoos, buy a firearm, and drink alcohol or smoke until they’re a grown-up (and, if you do, then you should expect a visit from Child Protective Services). The idea behind this isn’t random. It’s because a young person’s frontal lobe—the brain’s control panel, which manages problem-solving, judgment, and emotion—takes years to fully develop. The general consensus is that the brain’s development is largely finished by eighteen years old and fully complete seven years later. Until the former, they must defer to us, the adults who know better.

control, and even cure muscle cramps.

In short, Dr. Leary and Dr. Reich both landed in jail for psycho-physical clinical work with revolutionary implications for personal and social health. Anybody who repeats their work will also land in jail. Do you think Gross and Levitt really, deep down, believe their claim that science, unlike any other human endeavor, really stands above social prejudice and never, never, never suffers both subtle control (the conservatism of the profession itself) and brutal overt control (imprisonment, book-burning etc.)?

To the bema of Christ, we His servants must come; and all our services will be tested by His eyes of fire. This need not affright, but should fill us with godly fear and heart-searching as to the kind of work we are doing for God. “We must all be made manifest"; for God does not dissociate our work from ourselves. Outward effort counts for nothing unless I am a Christ-soul; and then my life is my work. The question for each one should be, Of what sort is my life? If it is self-centred and unwatchful, so also is my work-"wood, hay, stubble" (1 Cor. iii. 12). But if my life is surrendered to the King, if I am loyal to Him and absolutely under His control, mine is King's work- "gold, silver, precious stones." I like to connect this scene at the bema of Christ with John's vision of the Master, in the book of Revelation, where He is pictured as with eyes of fiery flame. Here is a man whose whole Christian life of service has been "wood, hay, and stubble"; and the eye of fire consumes it. The man is saved, yet so as through fire. There is another whose work has been “gold, silver, and precious stones"; and the eye of the Master purifies it of dross, burns out evil, until the work sparkles with beauty even under the glance of the King Himself.

M. Romains had taken many journeys in his country’s interest and at his own expense. He had talked with the statesmen of fourteen European lands. Three years ago he had traveled to Berlin and delivered a lecture under government auspices. Brownshirted leaders had been summoned from all over the land to hear him, and one of the top-flight Nazis had said to him: “You know, no private individual has ever been received like this in Berlin.” The philosopher-novelist had also been welcomed by the King of the Belgians, who had discussed frankly that country’s attitude to the gravely threatened war. As M. Romains told about these matters, you couldn’t doubt that he was patriotically in earnest, but also you couldn’t help feeling that he was intensely impressed by his own importance. His plan was the one known as le couple France-Allemagne, and it meant reconcilation with Germany, by the simple method of giving the Nazis whatever they demanded. For example, he had had the idea that the Allies should have got out of the Saar without the formality of a plebiscite. Lanny happened to know that Briand had been trying to work out some compromise on this question as far back as ten years ago; but apparently M. Romains didn’t know that, and certainly it wasn’t up to Lanny to correct him on his facts. The philosopher-novelist seemed to have the idea that the Saar settlement had been a matter between France and Germany, and that the plebiscite had taken place under French military control, whereas the fact was it had been a League matter, and French troops had been withdrawn nine years before the plebiscite was held. Among the members of that attentive audience was Kurt Meissner, who had met the Frenchman many years ago in Emily’s drawing-room. Evidently he had put his opportunity to good use, for it was just as if M. Romains had sat in a seminar conducted by the Wehrmacht’s agent, had absorbed the entire doctrine, and was now giving an oral dissertation to demonstrate what he had learned and get his degree. His discourse embraced the complete Nazi program for the undermining of the French republic: warm protestations of friendship; unlimited promises of peace; the sowing of distrust of all politicians and of the entire democratic procedure; and, above all else, fear of the Red specter. The Reds kept faith with nobody, their country was a colossus with feet of clay, their army a broken reed upon which France persisted in trying to lean. The republic had to choose between Stalin and Hitler; between an illusory military alliance and a secure and enduring peace. The words burned Lanny’s tongue: “M. Romains, have you ever read Mein Kampf?” Of course, Lanny couldn’t say them; but he wondered, how would this somewhat self-conscious idol of the bourgeois world have replied? Lanny recalled the Max Beerbohm cartoon in which a drawing-room fop is asked if he has read a certain book, and replies: “I do not read books; I write them.

I wanted to remember what you felt like,’ Kai’s words from earlier that day sank in his mind and rippled in his body, like a rock thrown on a deep lake, stirring up the waters that had remained calm right until that moment. Ren had never forgotten what his past lover felt like. Kai was a breath of fresh air, nourishing the fire within, making Ren burn bright… but Ren had always feared losing control. He feared becoming a flame too big, too dangerous and frightening that could burn Kai to the bone. That was why he had promised himself to keep away from his heart.

My bones were broken so many times they might as well have been reformed, my skin was torn to the point of death. Yet every scar I bear reminds me of who I became, what I had lost, and what others could still lose because of things outside of their control. They are not a burden to me, nor is the pain, for it reminds me every day of what I value.” Lei Gong listened to him speak, breath held and heart stuttering. “Which is?” The dark cultivator turned toward him, eyes burning. “The same thing that you value. Justice for the sake of it, and the safeguard of those who need it. Our methods may differ, but our hearts are the same.

Nazis are portrayed in propaganda as ignorant anti-intellectuals. But the leaders know just how powerful knowledge is. That’s why they want to control it so strictly.

In 1928, my father, along with the rest of my country, was mocking Hitler. They saw him as a joke, someone who could be easily controlled, someone who would burn out after everyone heard his deranged spiels. Only a handful of years later, we had to flee Germany after my brother was dragged to a concentration camp, where he would be murdered for his beliefs.

Classification and then reduction, the mind’s strongest weapon against conscience, if it wants to relieve your conscience to kill innocents, it would classify them within a group and include with them those who deserve death in its view, then reduce all the small details into generalities, and ignore them. As it will not fail a trick, to make the killing of children and women an inevitable necessity, towards a higher goal and a better world. Thus began the story of Baibars himself, nearly twenty years ago, when the extremist organization decided to classify the entire American people as one group, ignoring that the number of Muslims killed by Muslims themselves was many times greater than those killed because of American policies in the Middle East, and then decided that the destruction of their opponents in the Middle East. The destruction of the World Trade Center in Manhattan. Their minds reduced all the details; a child playing in his father’s office, a girl waiting for her mother’s return, a wife on the plane eager to meet her husband, their conscience did not hesitate for a moment to kill thousands of innocent people, for the sake of their ultimate goal. And so did America itself, when it decided to avenge its murderers, categorized, reduced, and shot everyone. Its pilots saw neither the children nor the families in the homes they were about to demolish over their heads. So did Hitler, Napoleon, Hulagu, and every serial killer known to mankind. It makes you like a pilot driving a plane, throwing a bomb over the houses, not seeing the trace of what it did on the ground, and if he carried it with his hand and walked in the streets, and watched the children, women, the innocent, who would fall dead from this bomb, he would not detonate it, but he only sees houses that look like matchboxes from the sky, general picture, no details. Satan’s most powerful weapon for controlling the mind, or the most powerful weapon of the mind to control us, and at some point, it masters it, to the point where it no longer needs to justify, reduce, or categorize anything, kill your opponents, and all their offspring, destroy them, burn them, leave none of them. Since many minds are tools in the hands of Satan, it can manipulate them as it wants. Since its working mechanisms have become known to him, Baibars decided, why not? Why do not we make them tools for good. He used Satan’s own style, manipulated everyone, and at times, reduced, but according to his laws, do not reduce the innocent. He is not afraid, he made his decision in the war, and whoever made this decision must bear the consequences of it. He wished time would go back a thousand or two thousand years and freeze there, where the wars between human beings were fought with swords and arrows, at that time, not many innocents fell, only soldiers who made their decision in advance to war, to kill, knowing that they might die. Everyone had the time and the ability to think, make decisions, and even escape. While today, most of the victims of wars do not make a decision, they pay with their lives without anyone asking them if they want to be part of this war at all. Cities are bombed and destroyed over the heads of their inhabitants, and most of them reject this war from the beginning. When someone detonates a bomb in a mall, he does not ask the victims of his bombing about their political stances, their religion, and even if they want to be part of this war, and so do the planes, they do not ask, and their victims have no opportunity to make a decision. As for him, Baibars, he made up his mind It is to fight in defense of those who did not have the opportunity to take it.

Despite the exhaustion that slammed into her like a wall, Celaena couldn’t sleep. She kept thinking of the creature, of the sword and the ring she’d examined for an hour without learning anything, and the control, however shaky, she’d managed to have on the ice. Yet she kept circling back to what she’d done to Rowan—how badly she’d burned him.

The walls covered with paintings and tapestries that often concealed the doors didn't help either. There were countless animal heads of all kinds lit by torches in several corridors, and I could have sworn I saw them move, but I was always so late for the lessons that I had no time to pay attention to them. Intense smells of herbs, vapors, and fumes filled this space, as potions and spells were constantly being played throughout the days and nights. Every time we passed Mrs. Fitz's secretary's office, we had to pinch our Nose, because she seemed to burn horrible herbs while she worked, and the smell spread down the hallway to the classrooms. Then there was Miss Melva Flin with her ever-vigilant bat. She controlled every person who came in and out of Philcrocks and roamed the corridors making sure no students broke the rules or tried to stick their noses where they weren't called. She had two spare eyes as her bat squeaked whenever it detected problems. No student liked her and everyone wished they could close that bat in the library where he could eat the bookworms for the rest of his life. Found the practice sites, there were still the lessons. Every Thursday at midnight the clan would gather in the High Ridge stone circle, at which hour it aligned with the moon, and it was possible to make omens from the constellations. On Tuesdays we went to the Philcrocks Woods where we watched the wild animals and any other species that walked around, hunted and fished in the river and even stayed overnight for the next day hoping to see the vampires hunt, which did not happen. I still couldn't believe vampires existed but the next day I turned away from all the sarcophagi I came across in the castle corridors. The most boring of the chairs was the Philcrocks Story, where they talked about the story of magic. Especially because the teacher talked monotonously and always behind the book, which made it impossible to see his face and understand what he was saying. He also made references to maps and wall articles that no one understood, which did not matter to him as long as he remained immersed in its reading aloud. Most interesting so far has been the story of the division of the 3 kingdoms and the emergence of the 3 clans. For many centuries they had lived peacefully until pure races emerged and the thirst for power increased, promoting their perpetuation. The segregation of sleves began there. King Elive's Night Clan was destroyed by King Ashen and the Night Clan disappeared, except for some sorcerers who chose the Shadow Kingdom to live on and continued the clan to which I now belong. Having to memorize endless dates and events was the worst part. It was hard to remember if it was Orlk or Orls who started the battle and whether it was in Cral or Crap, especially since all those names were strange to me.

He also discusses Christopher D. Stone, a law professor from the University of Southern California who used a theory of legal standing in 1972 when arguing Sierra Club v. Morton and went on to write the book Should Trees Have Standing? Since then, similar legal undertakings have happened in Ecuador, Argentina, Peru, Pakistan, India, New Zealand, Canada, and the United States. In 2019, the Yurok Tribe (the same tribe that provided guidance for the California law on controlled burns) granted legal personhood to the Klamath River under tribal law, hoping it would aid legal actions on behalf of the river.

2. Mental Biofeedback. A second method which can be very useful involves monitoring your negative thoughts with a wrist counter. You can buy one at a sporting-goods store or a golf shop; it looks like a wristwatch, is inexpensive, and every time you push the button, the number changes on the dial. Click the button each time a negative thought about yourself crosses your mind; be on the constant alert for such thoughts. At the end of the day, note your daily total score and write it down in a log book. At first you will notice that the number increases; this will continue for several days as you get better and better at identifying your critical thoughts. Soon you will begin to notice that the daily total reaches a plateau for a week to ten days, and then it will begin to go down. This indicates that your harmful thoughts are diminishing and that you are getting better. This approach usually requires three weeks. It is not known with certainty why such a simple technique works so well, but systematic self-monitoring frequently helps develop increased self-control. As you learn to stop haranguing yourself, you will begin to feel much better.

Encomenderos and friars aren’t so different: one aims to control our bodies, the other aims to control our souls.

Miller had issued the request with an indifference that seemed to imply the task would be simple. “Yes. Before he sexsassinates Adolf Hitler.” Harden and Harry exchanged a look of disbelief. Neither knew of any Adolf Hitlers beside the book-burning, oath-breaking, anti-Semitic, anti-Slavic, fascist dictator undertaking who-knew-what-other-horrors in the darkness of Nazi-controlled Europe. The sort of person non-fascists might forgive someone for assassinating. “What if we take care of Schwab slightly afterward?” asked Harry.

What kind of person burns books? What are they afraid of?” “You’re a librarian. You should know that answer better than most,” Deuce said. “They want certain things forgotten or hidden or never known, and the places where such things are recorded, like books, become dangerous to the corrupt. The ones who want to control what people think. The ones who feel safe only when everyone sees it all their way.

hunger and craving. Hunger is a biological message, and it is something that you can control. Craving is a psychological need, and it is something that tries to control you. The truth is,

Letting go of control is crucial to living a life where anxiety doesn’t dominate you. It’s the solution to a social phobia, a fear of driving or flying, hypochondria, and many more forms of anxiety. If control is an issue for you, and I bet it is, your mind mistakenly believes that having everything under control will give you the freedom you desire. This is faulty. You cannot have everything under control. There are so many factors we cannot control: nature, the reactions and thoughts of other people, traffic, etc. There are a gazillion things we cannot control, and true freedom comes when you fully embrace that. Embracing the fact you cannot control everything can lift a huge weight off your shoulders and set you free. That sounds like it comes from one of those spiritually enlightening books, doesn’t it? But it isn’t. Trying to have everything under control severely limits your freedom and the quality of your life. Not to mention that it will burn out your nervous system swiftly. This is a true catch-22. The more you try to have everything under control, the less control you’ll have. Imagine what will happen when your mind comes up with a “what if?” question or any other anxiety inducer, and you automatically dismiss it. Can you imagine how free you would be? How easy would it be to say “yes” to all of the experiences life has to offer without worrying?

For instance, a group of Japanese biologists reported in 2019 that a fifty-eight-hour fast—in people, not in mice!—increased the blood levels of forty-four different compounds that are involved in the chemical pathways that break down fat and control the structures of proteins.8

WHAT IS A calorie? A calorie is simply a unit of energy. Different foods are burned in a laboratory, and the amount of heat released is measured to determine a caloric value for that food.

She haunted his soul in ways he couldn’t control or explain. She was a poison with no antidote. Sterling had never let impulses overcloud responsibility, and now he had no idea how to handle the inexplicable boiling wrath he felt while seeing her powerless and at the mercy of others. It made him want to burn the whole room and everyone inside. It made feral to see her cuffed to that table - the one he’d purposely stuck her on - dangled like bait for people like Zimmermann to bite on.

That's what lay behind the feud under way in the Republic: a battle between different noble family factions in a fight for power. Serving this side or the other was of no interest to Mathias. But the consequences of a Venice under the Pope's direct control weren't at all to his liking. His beloved books would be burned by ignorant, avid priests. Men like Malachia would win. It was the same old struggle. The same fight Gheorg had chosen, the same fight that might take him to Wittenberg. But he wouldn't clear the way for Alexander VI. With what little strength he possessed, even though he was nothing more than a pawn of a chessboard, that extended farther then he could see, Mathias would help those in power smash what had all the makings of a major plot, one designed to overturn the government in power in La Serenissima. And these thoughts allowed the monk to find the first answer to the many question with which he still felt burdened. He and the Borgias did NOT share the same Church.

Revelation 16:8–9 (NLT): Then the fourth angel poured out his bowl on the sun, causing it to scorch everyone with its fire. Everyone was burned by this blast of heat, and they cursed the name of God, who had control over all these plagues. They did not repent of their sins and turn to God and give him glory.

You feel fatigued when you take on too much for your body and mind to handle. Fatigue is your body’s way of telling you that you are burning out. If you are on the go all the time, not just physically but mentally as well, then burnouts are bound to happen.