Consequences Of Your Actions Quotes

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If you knew what was going to happen, if you knew everything that was going to happen next—if you knew in advance the consequences of your own actions—you'd be doomed. You'd be ruined as God. You'd be a stone. You'd never eat or drink or laugh or get out of bed in the morning. You'd never love anyone, ever again. You'd never dare to.
Margaret Atwood (The Blind Assassin)
There aren’t many sure things in life, but one thing I know for sure is that you have to deal with the consequences of your actions. You have to follow through on some things.
Cecelia Ahern (Love, Rosie)
You must live life with the full knowledge that your actions will remain. We are creatures of consequence.
Zadie Smith (White Teeth)
To be a real man or woman, you've got to know what you believe in. You've got to understand that your actions have consequences and that they are connected to everything that you are.
Sister Souljah
How could I have been so ignorant? she thinks. So stupid, so unseeing, so given over to carelessness. But without such ignorance, such carelessness, how could we live? If you knew what was going to happen, if you knew everything that was going to happen next—if you knew in advance the consequences of your own actions—you'd be doomed. You'd be as ruined as God. You'd be a stone. You'd never eat or drink or laugh or get out of bed in the morning. You'd never love anyone, ever again. You'd never dare to.
Margaret Atwood (The Blind Assassin)
There aren’t many sure things in life, but one thing I do know is that you have to deal with the consequences of your actions. You have to follow through on some things.
Cecelia Ahern
People thought becoming an adult meant that all your acts had consequences; in fact it was just the opposite.
Chad Harbach (The Art of Fielding)
It's better to make a mistake with the full force of your being than to timidly avoid mistakes with a trembling spirit. Responsibility means recognizing both pleasure and price, action and consequence, then making a choice.
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
The great news is that God knows everything about you, both good and bad, and He still loves you and values you unconditionally. God does not always approve of our behavior. He is not pleased when we go against his will, and when we do, we always suffer the consequences and have to work with Him to correct our thoughts, words, actions, or attitudes. And while you should work to improve in the areas where you fall short, nothing you do will ever cause God to love you less…or more. His love is a constant you can depend on.
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
There is never one absolutely right thing to do. All you can do is honor what you believe, accept the consequences of your own actions, and make the best out of what happens.
Garth Nix (Superior Saturday (The Keys to the Kingdom, #6))
There aren’t many sure things in life, but one thing I know for sure is that you have to deal with the consequences of your actions. You have to follow through on some things.
Cecelia Ahern (Love, Rosie)
They aren't many sure things in life, but one thing I do know is that you have to deal with the consequences of your actions.
Cecelia Ahern (Where Rainbows End)
Before you can do things for people, you must be the kind of man who can get things done. But to get things done, you must love the doing, not the secondary consequences. The work, not the people. Your own action, not any possible object of your charity.
Ayn Rand (The Fountainhead)
To punish someone for your own mistakes or for the consequences of your own actions, to harm another by shifting blame that is rightly yours; this is a wretched and cowardly sin.
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
Tough love and brutal truth from strangers are far more valuable than Band-Aids and half-truths from invested friends, who don’t want to see you suffer any more than you have.
Shannon L. Alder
You can't always expect people to apply your wisdom when they didn't use wisdom before they found themselves knee deep in their version of justice.
Shannon L. Alder
Perhaps the problem with adulthood was that you weighed the consequences of your actions too carefully, in a way that left you with a life you despised.
Kristen Roupenian (You Know You Want This)
What you feed your soul is what you harvest with your actions.
Shannon L. Alder
But sometimes the bravest thing a Hero has to do is not fighting monsters and cheating death and witches. It is facing the consequences of his own actions.
Cressida Cowell (How to Seize a Dragon's Jewel (How to Train Your Dragon, #10))
Pray all you want - heaven can't hear you. It's not going to stop the winter because you are cold, and it's not going to make the earth smaller because you don't want to walk so far. You pray for rain and it rains, but your prayer has nothing to do with it. Sometimes you don't pray and it rains anyway. What do you say then? If you act wisely, good things tend to happen. Act like fool and bad things tend to happen. Don't thank or curse heaven - it's just the natural result of your own actions. If you want to have a better life, educate yourself and think carefully about the consequences of your actions.
Xun Kuang
My definition of wisdom is knowing the long-term consequences of your actions.
Eric Jorgenson (The Almanack of Naval Ravikant: A Guide to Wealth and Happiness)
...boredom speaks the language of time, and it is to teach you the most valuable lesson in your life--...the lesson of your utter insignificance. It is valuable to you, as well as to those you are to rub shoulders with. 'You are finite,' time tells you in a voice of boredom, 'and whatever you do is, from my point of view, futile.' As music to your ears, this, of course, may not count; yet the sense of futility, of limited significance even of your best, most ardent actions is better than the illusion of their consequence and the attendant self-satisfaction.
Joseph Brodsky (On Grief and Reason: Essays (FSG Classics))
A single action can cause a life to veer off in a direction it was never meant to go. Falling in love can do that, you think. And so can a wild party. You marvel at the way each has the power to forever alter an individual's compass. And it is the knowing that such a thing can so easily happen, as you did not know before, not really, that has fundamentally changed you and your son.
Anita Shreve (Testimony)
I am, and always have been - first, last, and always - a child of America. You raised me. I grew up in the pastures and hills of Texas, but I had been to thirty-four states before I learned how to drive. When I caught the stomach flu in the fifth grade, my mother sent a note to school written on the back of a holiday memo from Vice President Biden. Sorry, sir—we were in a rush, and it was the only paper she had on hand. I spoke to you for the first time when I was eighteen, on the stage of the Democratic National Convention in Philadelphia, when I introduced my mother as the nominee for president. You cheered for me. I was young and full of hope, and you let me embody the American dream: that a boy who grew up speaking two languages, whose family was blended and beautiful and enduring, could make a home for himself in the White House. You pinned the flag to my lapel and said, “We’re rooting for you.” As I stand before you today, my hope is that I have not let you down. Years ago, I met a prince. And though I didn’t realize it at the time, his country had raised him too. The truth is, Henry and I have been together since the beginning of this year. The truth is, as many of you have read, we have both struggled every day with what this means for our families, our countries, and our futures. The truth is, we have both had to make compromises that cost us sleep at night in order to afford us enough time to share our relationship with the world on our own terms. We were not afforded that liberty. But the truth is, also, simply this: love is indomitable. America has always believed this. And so, I am not ashamed to stand here today where presidents have stood and say that I love him, the same as Jack loved Jackie, the same as Lyndon loved Lady Bird. Every person who bears a legacy makes the choice of a partner with whom they will share it, whom the American people will “hold beside them in hearts and memories and history books. America: He is my choice. Like countless other Americans, I was afraid to say this out loud because of what the consequences might be. To you, specifically, I say: I see you. I am one of you. As long as I have a place in this White House, so will you. I am the First Son of the United States, and I’m bisexual. History will remember us. If I can ask only one thing of the American people, it’s this: Please, do not let my actions influence your decision in November. The decision you will make this year is so much bigger than anything I could ever say or do, and it will determine the fate of this country for years to come. My mother, your president, is the warrior and the champion that each and every American deserves for four more years of growth, progress, and prosperity. Please, don’t let my actions send us backward. I ask the media not to focus on me or on Henry, but on the campaign, on policy, on the lives and livelihoods of millions of Americans at stake in this election. And finally, I hope America will remember that I am still the son you raised. My blood still runs from Lometa, Texas, and San Diego, California, and Mexico City. I still remember the sound of your voices from that stage in Philadelphia. I wake up every morning thinking of your hometowns, of the families I’ve met at rallies in Idaho and Oregon and South Carolina. I have never hoped to be anything other than what I was to you then, and what I am to you now—the First Son, yours in actions and words. And I hope when Inauguration Day comes again in January, I will continue to be.
Casey McQuiston (Red, White & Royal Blue)
The first step to building resilience is to take responsibility for who you are and for your life. If you’re not willing to do that, stop wasting your time reading this letter. The essence of responsibility is the acceptance of the consequences—good and bad—of your actions.
Eric Greitens (Resilience: Hard-Won Wisdom for Living a Better Life)
Hasn't your experience with the Time-Turner taught you anything, Harry? The consequences of our actions are always so complicated, so diverse, that predicting the future is a very difficult business indeed...
J.K. Rowling (Harry Potter and the Prisoner of Azkaban (Harry Potter, #3))
Think about your actions. They have consequences.
Claire Contreras (Paper Hearts (Hearts, #2))
The evil you create will ultimately destroy you, you cannot escape the consequences of your actions. —Leon Brown
Aleatha Romig (Convicted (Consequences, #3))
You can't foresee all the consequences of your actions - But that's no excuse to do nothing.
Hal Jordan
Destiny, I feel is also a relationship-a play between grace and willful self-effort. Half of it you have no control over, half of it is absolutely in your hands and your actions will show measurable consequences. Man is neither entirely a puppet of the gods, nor is he entirely the captain of his own destiny; he’s a little of both. We gallop through our lives like circus performers balancing on two speeding side-by-side horses-one foot is on the horse called “fate” the other on the horse called “free will”. And the question you have to ask everyday is, Which horse is which? Which horse do I need to stop worrying about because it’s not under my control, and which do I need to steer with concentrated effort?
Elizabeth Gilbert
Because everything is interdependent, there are no simple, single causes and effects. Every action creates not just an equal and opposite reaction, but a web of reverberating consequences.
Starhawk (The Earth Path: Grounding Your Spirit in the Rhythms of Nature)
Idolatry happens when you worship or praise anything excessively to the point of causing you to believe it reigns supreme. All things on this earth are temporal, even your very own desires. Be careful that you do not create idols to worship.
Amaka Imani Nkosazana (Sweet Destiny)
People sell their soul in such small quantities - a seemingly trivial compromise here, a rationalization of a minor evil there - that they don't realize what they're doing until it is too late.
Mike Klepper
Forgiveness means giving up my anger at your actions. It doesn’t mean there are no consequences to your actions,
K.M. Shea (Magic Unleashed (Hall of Blood and Mercy, #3))
I don't want to take revenge or teach you a lesson, but you will bear the consequences of your actions by losing me.
Sudeep Nagarkar (It Started With a Friend Request)
Pain is very useful. It warns you of danger, teaches you of hazards and provides consequences for your actions.
Lisa Gardner (Fear Nothing (Detective D.D. Warren, #8))
But the thing is, my slate will never be swiped clean--this will never fade into the background and become some sort of learning experience or bump in the road. The shit that happened in my life and this book is real. And because I finally woke up to that whole realization much too late--the realization that life really happens and there is always a consequence for your actions--I lost everything in some sense, but in a weird kind of great way, if you flip it all around, I may have gained the most important thing of all: the truth. I can live with that.
Jason Myers (Exit Here.)
The answer is simple: You are you, the person who will live with the consequences of what you do. No one else can be responsible, because no one else will experience the consequences of your actions as you will.
Harry Browne (How I Found Freedom in an Unfree World: A Handbook for Personal Liberty)
Guilt could be as simple as that. There didn't have to be anything maudlin or self-pitying about it. It was a fact and you lived with the consequences, a kind of contract under which your actions led to inevitable obligations.
Nicholas Evans (The Smoke Jumper)
We're still dealing with the consequences of our actions. The people you drag down with you never go away. You have to pay a penance for your sins.
Angie McKeon (Against All Odds (Against, #1))
There’s a difference between a mistake and a regret. Everything up to this moment has made this moment. If you can change a mistake, then go out and do what you can to change it. If you can’t change it, there’s no use regretting it because it will just make you miserable. Live right now, even if that involves dealing with the consequences of your actions. Time travel always ends badly.
Rebecca McKinsey
I’m going to do the worst possible thing I could do to you and your people—what my grandfather would have done to you. “I’m going to leave you all to suffer the consequences of your own actions.
Terry Goodkind (Soul Of The Fire (Sword of Truth Book 5))
For me, it's really easy to be kind to others when I remember that none of us came into this world with a manual about how to get it all right. We are ultimately a product of our biology and environment. Consequently, I choose to be compassionate with others when I consider how much painful emotional baggage we are biologically programmed to carry around. I recognize that mistakes will be made, but this does not mean that I need to either victimize myself or take your actions and mistakes personally. Your stuff is your stuff, and my stuff is my stuff.
Jill Bolte Taylor (My Stroke of Insight: A Brain Scientist's Personal Journey)
Raising children meant much wider consequences for others.  All your actions, both good and bad, would impact another’s life, even after your own was over. 
John Conroe (God Touched (Demon Accords, #1))
Stupidity is the unwillingness to appreciate the consequences of your actions.
John Scalzi (Uncle John's Presents Book of the Dumb: The Book of the Dumb (Uncle John Presents))
You didn’t do it on purpose. We break things all the time. It’s called life. If you don’t break, you don’t live. You don’t move. You don’t try. You don’t take chances. Breaking is a part of living. FUCKING JOSH will move on. He has to. You need to understand that sometimes, the consequences of your actions are destructive. You need to forgive yourself and make sure the other person knows you’re sorry. You can’t do more than that. You’re not responsible for someone else’s happiness.
L.J. Shen (Broken Knight (All Saints High, #2))
1If it frightens you, do it.   2Don't settle. Every time you settle, you get exactly what you settled for.   3Put yourself first.   4No matter what happens, you will handle it.   5Whatever you do, do it 100%.   6If you do what you have always done, you will get what you have always got.   7You are the only person on this planet responsible for your needs, wants, and happiness.   8Ask for what you want.   9If what you are doing isn't working, try something different. 10Be clear and direct. 11Learn to say "no." 12Don't make excuses. 13If you are an adult, you are old enough to make your own rules. 14Let people help you. 15Be honest with yourself. 16Do not let anyone treat you badly. No one. Ever. 17Remove yourself from a bad situation instead of waiting for the situation to change. 18Don't tolerate the intolerable — ever. 19Stop blaming. Victims never succeed. 20Live with integrity. Decide what feels right to you, then do it. 21Accept the consequences of your actions. 22Be good to yourself. 23Think "abundance." 24Face difficult situations and conflict head on. 25Don't do anything in secret. 26Do it now. 27Be willing to let go of what you have so you can get what you want. 28Have fun. If you are not having fun, something is wrong. 29Give yourself room to fail. There are no mistakes, only learning experiences. 30Control is an illusion. Let go; let life happen. It
Robert A. Glover (No More Mr. Nice Guy)
You have the freedom to choose, but you’re not free from the consequences of those choices.
Frank Sonnenberg (Listen to Your Conscience: That's Why You Have One)
We must realize that the real impact and consequence of each of our choices and actions—and even our thoughts—is monumental, because every single thought, choice, and action is determining who we are becoming, which will ultimately determine the quality of our lives.
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
Big Idea Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny — shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.
Robin S. Sharma
It's better to make a mistake with the full force of your being than to timidly avoid mistakes with a trembling spirit.Responsibility means recognizing both pleasure and price, action and consequence, then making a choice.
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
You see, at the center of all religions is the idea of Karma. You know, what you put out comes back to you: an eye for an eye, a tooth for a tooth, or in physics; in physical laws every action is met by an equal or an opposite one. It's clear to me that Karma is at the very heart of the universe. I'm absolutely sure of it. And yet, along comes this idea called Grace to upend all that "as you reap, so you will sow" stuff. Grace defies reason and logic. Love interrupts, if you like, the consequences of your actions, which in my case is very good news indeed, because I've done a lot of stupid stuff. But I'd be in big trouble if Karma was going to finally be my judge. I'd be in deep s---. It doesn't excuse my mistakes, but I'm holding out for Grace. I'm holding out that Jesus took my sins onto the Cross, because I know who I am, and I hope I don't have to depend on my own religiosity
Bono
You are free to the choice that you want, but you are not free from the consequences of that choice. That choice you make today may break or make your family in future.
Itayi Garande (Broken Families: How to get rid of toxic people and live a purposeful life)
Actions have consequences; words do, too.
Frank Sonnenberg (Listen to Your Conscience: That's Why You Have One)
Be careful in an emotional moment not to allow your temper to control your actions leading to poor choices that you will later regret.
Germany Kent
Freedom cannot simply mean doing whatever strikes you at the moment: that way you're a slave to any whim or passing fancy. Real freedom involves control over your life as a whole, learning to make plans and promises and decisions, to take responsibility for your actions' consequences.
Susan Neiman (Why Grow Up?: Subversive Thoughts for an Infantile Age)
Your intentions will be good. Without consideration and forethought, however, your actions could still be evil. That is the problem, of course, evil is always easy and resisting it is never so. Evil is relentless; and anyone, if they tire, if they are not vigilant, can fall prey to it.
Michael A. Stackpole (I, Jedi (Star Wars))
Do you know why you‟ve found me half-naked? Do you know what this is?" I don‟t know, sir. What is this?” “This is karma. This is every negative thing I‟ve done, coming back to take a big bite of my ass.” The tightness in her throat eased. She strove to match the light tone his response invited. “That is unfortunate. Particularly as, in my professional opinion, the consequences of your actions are worse than you imagine.” “Why do you say that, Winters?” “Because you are much more than half-naked, sir. And although I have many talents, protecting you from mystical kar mic forces is not one of them.” He tilted his head, as if weighing that. “So chances are, I‟ll lose my shorts before we‟re done.
Meljean Brook (Must Love Hellhounds)
If your hands were not clean, your good actions had grimmer and more relentless consequences than your sins.
Nick Joaquín (The Woman Who Had Two Navels)
When you don’t face the consequences, there are consequences for that, too.
Frank Sonnenberg (Listen to Your Conscience: That's Why You Have One)
Since flow is a fluid action state, making better decisions isn’t enough: we also have to act on those decisions. The problem is fear, which stands between us and all actions. Yet our fears are grounded in self, time, and space. With our sense of self out of the way we are liberated from doubt and insecurity. With time gone, there is no yesterday to regret or tomorrow to worry about. And when our sense of space disappears, so do physical consequences. But when all three vanish at once, something far more incredible occurs: our fear of death—that most fundamental of all fears—can no longer exist. Simply put: if you’re infinite and atemporal, you cannot die.
Steven Kotler (The Rise of Superman: Decoding the Science of Ultimate Human Performance)
In climbing, having confidence in your partners is no small concern. One climber’s actions can affect the welfare of the entire team. The consequences of a poorly tied knot, a stumble, a dislodged rock, or some other careless deed are as likely to be felt by the perpetrator’s colleagues as the perpetrator. Hence it’s not surprising that climbers are typically wary of joining forces with those whose bona fides are unknown to them. But
Jon Krakauer (Into Thin Air)
Godliness is not the consequence of your capacity to imitate God but the consequence of His capacity to reproduce Himself in you. It is not self-righteousness but Christ-righteousness, the righteousness that is by faith—a faith that by renewed dependence upon God releases His divine action to restore the marred image of the invisible God.
W. Ian Thomas (The Mystery of Godliness: Experiencing Christ in Us)
Paranoid vampires don’t understand the concept of trust. They never seem to realize that trust is supposed to be in their own minds, rather than in the actions of other people. Consequently, if you’re close to one of these vampires, you’ll have to re-earn his or her trust every hour on the hour. This is especially true if your relationship is sexual. A Paranoid vampire’s idea of foreplay is 20 minutes of questioning about exactly what you were thinking the last time you made love.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Owning your life—your actions and decisions, and their consequences—must begin with a healthy view of yourself that is based on what God thinks of you. Once you listen to His voice, your self-perception will change.
Sally Clarkson (Own Your Life: Living with Deep Intention, Bold Faith, and Generous Love)
See, I focus my efforts against the terror and violence of my own state for really two main reasons. First of all, in my case the actions of my state happen to make up the main component of international violence in the world. But much more importantly than that, it's because American actions are the things that I can do something about. So even if the United States were causing only a tiny fraction of the repression and violence in the world-which obviously is very far from the truth-that tiny fraction would still be what I'm responsible for, and what I should focus my efforts against. And that's based on a very simple ethical principle-namely, that the ethical value of one's actions depends on their anticipated consequences for human beings: I think that's kind of like a fundamental moral truism... Again, it's a very simple ethical point: you are responsible for the predictable consequences of your actions, you're not responsible for the predictable consequences of somebody else's actions.
Noam Chomsky (Understanding Power: The Indispensable Chomsky)
He'd seen it in others, the consequences of failing to choose companions wisely. One slightly immoral person was a problem. Two together was a catastrophe. All it took was a fateful meeting. A person who told you your meanest desires, your basest thoughts, weren't so bad. In fact, he shared them. Then the unthinkable was thought. And planned for. And put into action.
Louise Penny (How the Light Gets In (Chief Inspector Armand Gamache, #9))
What a tragedy, to stand in the middle of your world, watch everything around you fall apart, and realize, your actions precipitated this free fall! Take more time to consider the consequences of your thoughts and actions. One day, you WILL call out for help. Don't let bad judgment disconnect your lifelines.
Carlos Wallace (Life Is Not Complicated-You Are: Turning Your Biggest Disappointments Into Your Greatest Blessings)
To really help people, you first need to understand them—but first understand yourself, prepare yourself; develop the clarity, the courage, and the sensitivity to exert the right leverage, in the right place, at the right time. Then your actions will have power. History,” he added, “holds many examples of individuals and nations who acted without the wisdom to foresee the consequences
Dan Millman (Sacred Journey of the Peaceful Warrior)
Often people say that their intention was right but action was wrong. Having an intention itself is wrong because it makes you the doer of that action. And doer has to bear consequences. Let your body-mind be just an instrument of the supreme.
Shunya
listen to your heart for guidance and be guided by its message of comfort or discomfort. Your heart is the junction point between your mind and your body. If the choice feels comfortable in your body, move into it with confidence. If the choice feels uncomfortable, pause and see the consequences of your action with your inner vision. Honoring the guidance that is provided by your body’s intelligence will help you make the most evolutionary choices for yourself and those in your life.
Deepak Chopra (The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit)
I don't really remember making a decision. I don't remember thinking to myself, "Yes, I will do this," or, "No, I will not do that." They tell you what to do, and you do it. You don't reflect on it. You don't ponder its meaning. You don't explore its ambiguities or consider its consequences. These burdens are removed from you. In theory. But you are still human. Eventually, you do reflect on it. The consequences make themselves known. The results of your actions persist. Eventually, you are struck by their meaning. At some point, an accounting is made. Eventually, if you are human, and sane, you examine what you have done.
Stephen Dau (The Book of Jonas)
He'd seen it in others, the consequences of failing to choose companions wisely. One slightly immoral person was a problem. Two together was a catastrophe. All it took was a fateful meeting. A person who told you your meanest desires, your basest thoughts, weren't so bad. In fact, he shared them. Then the unthinkable was thought. And planned for. And put into action.
Louise Penny (How the Light Gets In (Chief Inspector Armand Gamache, #9))
If you knew what was going to happen, if you knew everything that was going to happen next—if you knew in advance the consequences of your own actions—you'd be doomed. You'd be ruined as God. You'd be a stone. You'd never eat or drink or laugh or get out of bed in the morning. You'd never love anyone, ever again. You'd never dare to.” ― Margaret Atwood, The Blind Assassin
Margaret Atwood
Here's the way it works. You're going to find yourself at a crossroads.. There's going to be a dcision you'll have to make, an action to be taken or not, a choice between polar opposites. All of what you are and what you have been and what you could be will be measured on your decision. And the consequences? They don't just affect you. They affect everyone. This is not simple life and death - it's about eternity. Yours. Others'. Do not understimate how far this goes.
J.R. Ward
When you decide that you need to lose twenty pounds because you are disgusting at this weight or that you need to meditate every day or go to church on Sundays because you will go to hell if you don’t, you are making life decisions while you are being whipped with chains. The Voice-induced decisions—those made from shame and force, guilt or deprivation, cannot be trusted. They do not last because they are based on fear of consequences instead of longing for truth. Instead, ask yourself what you love. Without fear of consequences, without force or shame or guilt. What motivates you to be kind, to take care of your body, your spirit, others, the earth? Trust the longing, trust the love that can be translated into action without the threat of punishment. Trust that you will not destroy what matters most. Give yourself that much.
Geneen Roth (Women Food and God: An Unexpected Path to Almost Everything)
You are reformed, you may be a better man, but you are not a different man. How can you convince yourself of such a thing when you are so conversant with the theology of your faith? From one end of this life to the other, you carry with you all that you have done. Absolution grants you forgiveness for it, but does not expunge the past. The man you were still lives within you, repressed by the man you have struggled to become.
Dean Koontz (Brother Odd (Odd Thomas, #3))
What's changed is that your high-minded morality is suddenly faced with consequences. Every choice has them. Sometimes with the stakes this high a choice you would never make before, that you would never consider in any other circumstances, becomes the only moral option. The only action you can take and still live with yourself in the morning.
Dan Wells (Fragments (Partials Sequence, #2))
I know your type.” “Oh, yeah? What type is that?” “You’re all impulse and no consequences. Do you even think about how your actions make other people feel?” “Like that guy I hit? I’m pretty sure he felt pain.” “And the girls you use and throw away?” “Pleasure. Definitely pleasure.” He fought against a smirk. “Ugh. You’re shameless,” I scoffed.
Teresa Mummert (Shameless)
you’ve spent two years at the same school as Mina, hardly talking to her, never even realizing she is alive. Then she goes and does something crazy, against my wishes. She placed her own life in danger to save yours.” Her face became very still. “Now, because of those actions, our whole family has to live with the consequences. You now feel obligated to help her, like she did you. I get that, I really do. But what gives you the right to question our actions and lifestyle?” Silence filled the kitchen. Mina held her breath, afraid to move. Brody straightened in his seat and swallowed slowly. Sara brushed her hands over her forehead in defeat. “You’re enamored. That’s it. In another week or so, you will wake up, and this will all be a dream. You will forget that Mina ever even saved your life. She will go back to being my clumsy, forgotten, outcast teen daughter, and you will go back to ruling the school and dating the head cheerleader.
Chanda Hahn (UnEnchanted (An Unfortunate Fairy Tale, #1))
When I was younger, I studied the men I was involved with so carefully that I saw or thought I saw what pain or limitation lay behind their sometimes crummy behavior. I found it too easy to forgive them, or rather to regard them with sympathy at my own expense. It was as though I saw the depths but not the surface, the causes but not the effect. Or them and not myself. I think we call that overidentification, and it's common among women. But gods and saints and boddhisattvas must see the sources of all beings' actions and see their consequences, so that there is no self, no separation, just a grand circulatory system of being and becoming and extinguishing. To understand deeply enough is a kind of forgiveness or love that is not the same as whitewashing, if you apply it to everyone, and not just the parade through your bed.
Rebecca Solnit (The Faraway Nearby)
As Tick writes in War and the Soul, “Our society must accept responsibility for its warmaking. To the returning veterans, our leaders and people must say, ‘you did this in our name and because you were subject to our orders, we lift the burden of your actions from you and take it onto our shoulders. We are responsible for you, for what you did and the consequences.
Kevin Sites (The Things They Cannot Say: Stories Soldiers Won't Tell You About What They've Seen, Done or Failed to Do in War)
An emotion as such tells you nothing about reality, beyond the fact that something makes you feel something. Without a ruthlessly honest commitment to introspection—to the conceptual identification of your inner states—you will not discover what you feel, what arouses the feeling, and whether your feeling is an appropriate response to the facts of reality, or a mistaken response, or a vicious illusion produced by years of self-deception. The men who scorn or dread introspection take their inner states for granted, as an irreducible and irresistible primary, and let their emotions determine their actions. This means that they choose to act without knowing the context (reality), the causes (motives), and the consequences (goals) of their actions.
Ayn Rand (Philosophy: Who Needs It)
We don’t consider refusing to choose as a choice. We think we’re safe if we don’t expose ourselves to failure. We don’t appreciate the consequences of inaction because they are slow, chronic, and non-obvious. That’s what makes them dangerous. You don’t get to escape pain. The pain that comes with action is acute, scars you, and makes you grow. The pain that comes from inaction is low-grade, softens you, and decays your soul.
Kyle Eschenroeder (The Pocket Guide to Action: 116 Meditations On the Art of Doing)
I always believed that once you take a decision, you have to give it your all. However, by doing so you will eventually miss a piece of your heart, or should I say, you will miss a wagon of your locomotive; like a locomotive that switches tracks and heads in a new direction, taking the rest of the train, but leaving one (or five) behind, and within it, some of your behavior, actions, habits and dreams — right along with it. Well, that's what the consequences of our decisions are all about. So every now and then, when I randomly think about my next step, goal or dream, I end up thinking about the old me Vs. me now.
Efrat Cybulkiewicz
Over recent years, [there's been] a strong tendency to require assessment of children and teachers so that [teachers] have to teach to tests and the test determines what happens to the child, and what happens to the teacher...that's guaranteed to destroy any meaningful educational process: it means the teacher cannot be creative, imaginative, pay attention to individual students' needs, that a student can't pursue things [...] and the teacher's future depends on it as well as the students'...the people who are sitting in the offices, the bureaucrats designing this - they're not evil people, but they're working within a system of ideology and doctrines, which turns what they're doing into something extremely harmful [...] the assessment itself is completely artificial; it's not ranking teachers in accordance with their ability to help develop children who reach their potential, explore their creative interests and so on [...] you're getting some kind of a 'rank,' but it's a 'rank' that's mostly meaningless, and the very ranking itself is harmful. It's turning us into individuals who devote our lives to achieving a rank, not into doing things that are valuable and important. It's highly destructive...in, say, elementary education, you're training kids this way [...] I can see it with my own children: when my own kids were in elementary school (at what's called a good school, a good-quality suburban school), by the time they were in third grade, they were dividing up their friends into 'dumb' and 'smart.' You had 'dumb' if you were lower-tracked, and 'smart' if you were upper-tracked [...] it's just extremely harmful and has nothing to do with education. Education is developing your own potential and creativity. Maybe you're not going to do well in school, and you'll do great in art; that's fine. It's another way to live a fulfilling and wonderful life, and one that's significant for other people as well as yourself. The whole idea is wrong in itself; it's creating something that's called 'economic man': the 'economic man' is somebody who rationally calculates how to improve his/her own status, and status means (basically) wealth. So you rationally calculate what kind of choices you should make to increase your wealth - don't pay attention to anything else - or maybe maximize the amount of goods you have. What kind of a human being is that? All of these mechanisms like testing, assessing, evaluating, measuring...they force people to develop those characteristics. The ones who don't do it are considered, maybe, 'behavioral problems' or some other deviance [...] these ideas and concepts have consequences. And it's not just that they're ideas, there are huge industries devoted to trying to instill them...the public relations industry, advertising, marketing, and so on. It's a huge industry, and it's a propaganda industry. It's a propaganda industry designed to create a certain type of human being: the one who can maximize consumption and can disregard his actions on others.
Noam Chomsky
But what do you want me to do, Sir?” “My dear young friend, the golden rule is very simple. There are only two errors which would be fatal to one placed in the peculiar situation which certain parts of your previous conduct have unfortunately created for you. On the one hand, anything like a lack of initiative or enterprise would be disastrous. On the other, the slightest approach to unauthorized action—anything which suggested that you were assuming a liberty of decision which, in all the circumstances, is not really yours—might have consequences from which even I could not protect you. But as long as you keep quite clear of these two extremes, there is no reason (speaking unofficially) why you should not be perfectly safe.
C.S. Lewis (That Hideous Strength (The Space Trilogy #3))
Love pushes us to believe, even when reason tells us we should stop. Love compels us to move carefully, to consider the consequences of our actions. Love reminds us what’s worth fighting for, what isn’t. Love begs us to stop being passive and finally act. If you can’t write about us with a love for who we are as a people, what we’ve survived, what we’ve accomplished despite all attempts to keep us from doing so; if you can’t look at us as we are and feel your pupils go wide, rendering all stereotypes a sham, a poor copy, a disgrace—then why are you writing about us at all?
Alicia Elliott (A Mind Spread Out on the Ground)
How often does it occur that information provided you on morning radio or television, or in the morning newspaper, causes you to alter your plans for the day, or to take some action you would not otherwise have taken, or provides insight into some problem you are required to solve? For most of us, news of the weather will sometimes have consequences; for investors, news of the stock market; perhaps an occasional story about crime will do it, if by chance it occurred near where you live or involved someone you know. But most of our daily news is inert, consisting of information that gives us something to talk about but cannot lead to any meaningful action...You may get a sense of what this means by asking yourself another series of questions: What steps do you plan to take to reduce the conflict in the Middle East? Or the rates of inflation, crime and unemployment? What are your plans for preserving the environment or reducing the risk of nuclear war? What do you plan to do about NATO, OPEC, the CIA, affirmative action, and the monstrous treatment of the Baha’is in Iran? I shall take the liberty of answering for you: You plan to do nothing about them. You may, of course, cast a ballot for someone who claims to have some plans, as well as the power to act. But this you can do only once every two or four years by giving one hour of your time, hardly a satisfying means of expressing the broad range of opinions you hold. Voting, we might even say, is the next to last refuge of the politically impotent. The last refuge is, of course, giving your opinion to a pollster, who will get a version of it through a desiccated question, and then will submerge it in a Niagara of similar opinions, and convert them into—what else?—another piece of news. Thus, we have here a great loop of impotence: The news elicits from you a variety of opinions about which you can do nothing except to offer them as more news, about which you can do nothing.
Neil Postman (Amusing Ourselves to Death: Public Discourse in the Age of Show Business)
I'm reading a book that actually scares me. It is not a form of fear that is embodied in some irrational phobia of a specific object, living being, or an event, but a fear of words, of actions of beings towards one another, how one word or command wrongly distributed can destroy someone or many people. How following blindly into the paths of something you truly believe is right without any rationale to back it up or the thought of the consequences it can cause may blindly lead others to their death. How in that moment, thinking you're doing it for the right reasons, you ignore all the laws of nature that tell you that human life is sacred and that no one man's ideals can ever compensate for its loss. To have the power to destroy and cause suffering without much care. This is a fear of what humanity is turning into, and such a future truly scares me.
Aliaa El-Nashar
Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow. As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching. What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business? What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage. Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future. Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them. Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be. It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality. Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new. it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow. Will I allow my fear to bind me to mediocrity? Uncertainty is a permanent part of the leadership landscape. It never goes away. Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty. My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty. As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain. Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership. Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence. You will never maximize your potential in any area without coaching. It is impossible. Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach. Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack. Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance. As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach. Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.
Andy Stanley
We must realize that we don’t live in a vacuum; the consequences of our actions ripple throughout the world. Would you still run the water while you brush your teeth, if it meant someone else would suffer from thirst? Would you still drive a gas guzzler, if you knew a world oil shortage would bring poverty and chaos? Would you still build an oversized house, if you witnessed first-hand the effects of deforestation? If we understood how our lifestyles impact other people, perhaps we would live a little more lightly. Our choices as consumers have an environmental toll. Every item we buy, from food to books to televisions to cars, uses up some of the earth’s bounty. Not only does its production and distribution require energy and natural resources; its disposal is also cause for concern. Do we really want our grandchildren to live among giant landfills? The less we need to get by, the better off everyone (and our planet) will be. Therefore, we should reduce our consumption as much as possible, and favor products and packaging made from minimal, biodegradable, or recyclable materials.
Francine Jay (The Joy of Less, A Minimalist Living Guide: How to Declutter, Organize, and Simplify Your Life)
abruptly. “That’s the way it always is. People hurt you and walk all over you. They lie to you and betray you, and then with those two little words, they expect it should all somehow be wiped from the slate. As if I’m sorry had some sort of magical powers to take away the pain.”...I know your faith says you’re supposed to forgive people when they ask for it, but I think that’s malarkey. Why give absolution to someone when they’re only seeking forgiveness to ease their own conscience ? They don’t care that what they’ve done has permanently scarred you. They don’t care that they’ve robbed you of all security.”...When pressed for a reason for their actions or when facing the consequences, people are suddenly ever so sorry and apologetic .” She looked at Jana, but Jana was sure she didn’t see her. Her mother was a million miles away. “Consequences don’t just go away. They aren’t suddenly dissolved just because forgiveness has been desired or given.
Tracie Peterson (What She Left for Me)
Parent and Teacher Actions: 1. Ask children what their role models would do. Children feel free to take initiative when they look at problems through the eyes of originals. Ask children what they would like to improve in their family or school. Then have them identify a real person or fictional character they admire for being unusually creative and inventive. What would that person do in this situation? 2. Link good behaviors to moral character. Many parents and teachers praise helpful actions, but children are more generous when they’re commended for being helpful people—it becomes part of their identity. If you see a child do something good, try saying, “You’re a good person because you ___.” Children are also more ethical when they’re asked to be moral people—they want to earn the identity. If you want a child to share a toy, instead of asking, “Will you share?” ask, “Will you be a sharer?” 3. Explain how bad behaviors have consequences for others. When children misbehave, help them see how their actions hurt other people. “How do you think this made her feel?” As they consider the negative impact on others, children begin to feel empathy and guilt, which strengthens their motivation to right the wrong—and to avoid the action in the future. 4. Emphasize values over rules. Rules set limits that teach children to adopt a fixed view of the world. Values encourage children to internalize principles for themselves. When you talk about standards, like the parents of the Holocaust rescuers, describe why certain ideals matter to you and ask children why they’re important. 5. Create novel niches for children to pursue. Just as laterborns sought out more original niches when conventional ones were closed to them, there are ways to help children carve out niches. One of my favorite techniques is the Jigsaw Classroom: bring students together for a group project, and assign each of them a unique part. For example, when writing a book report on Eleanor Roosevelt’s life, one student worked on her childhood, another on her teenage years, and a third on her role in the women’s movement. Research shows that this reduces prejudice—children learn to value each other’s distinctive strengths. It can also give them the space to consider original ideas instead of falling victim to groupthink. To further enhance the opportunity for novel thinking, ask children to consider a different frame of reference. How would Roosevelt’s childhood have been different if she grew up in China? What battles would she have chosen to fight there?
Adam M. Grant (Originals: How Non-Conformists Move the World)
Another time, twice, in fact, I tried hard to be in love. I suffered, too, gentlemen, I assure you. In the depth of my heart there was no faith in my suffering, only a faint stir of mockery, but yet I did suffer, and in the real, orthodox way; I was jealous, beside myself... and it was all from ENNUI, gentlemen, all from ENNUI; inertia overcame me. You know the direct, legitimate fruit of consciousness is inertia, that is, conscious sitting-with-the-hands-folded. I have referred to this already. I repeat, I repeat with emphasis: all ‘direct’ persons and men of action are active just because they are stupid and limited. How explain that? I will tell you: in consequence of their limitation they take immediate and secondary causes for primary ones, and in that way persuade themselves more quickly and easily than other people do that they have found an infallible foundation for their activity, and their minds are at ease and you know that is the chief thing. To begin to act, you know, you must first have your mind completely at ease and no trace of doubt left in it. Why, how am I, for example, to set my mind at rest? Where are the primary causes on which I amto build? Where are my foundations? Where am I to get them from? I exercise myself in reflection, and consequently with me every primary cause at once draws after itself another still more primary, and so on to infinity. That is just the essence of every sort of consciousness and reflection.
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
I suspect that self-deception is similar to its cousins, overconfidence and optimism, and as with these other biases, it has both benefits and disadvantages. On the positive side, an unjustifiably elevated belief in ourselves can increase our general well-being by helping us cope with stress; it can increase our persistence while doing difficult or tedious tasks; and it can get us to try new and different experiences. We persist in deceiving ourselves in part to maintain a positive self-image. We gloss over our failures, highlight our successes (even when they’re not entirely our own), and love to blame other people and outside circumstances when our failures are undeniable. Like our friend the crab, we can use self-deception to boost our confidence when we might not otherwise feel bold. Positioning ourselves on the basis of our finer points can help us snag a date, finish a big project, or land a job. (I am not suggesting that you puff up your résumé, of course, but a little extra confidence can often work in our favor.) On the negative side, to the extent that an overly optimistic view of ourselves can form the basis of our actions, we may wrongly assume that things will turn out for the best and as a consequence not actively make the best decisions. Self-deception can also cause us to “enhance” our life stories with, say, a degree from a prestigious university, which can lead us to suffer a great deal when the truth is ultimately revealed. And, of course, there is the general cost of deception. When we and those around us are dishonest, we start suspecting everyone, and without trust our lives become more difficult in almost every way.
Dan Ariely (The Honest Truth About Dishonesty: How We Lie to Everyone—Especially Ourselves)
For instance, have you ever been going about your business, enjoying your life, when all of sudden you made a stupid choice or series of small choices that ultimately sabotaged your hard work and momentum, all for no apparent reason? You didn’t intend to sabotage yourself, but by not thinking about your decisions—weighing the risks and potential outcomes—you found yourself facing unintended consequences. Nobody intends to become obese, go through bankruptcy, or get a divorce, but often (if not always) those consequences are the result of a series of small, poor choices. Elephants Don’t Bite Have you ever been bitten by an elephant? How about a mosquito? It’s the little things in life that will bite you. Occasionally, we see big mistakes threaten to destroy a career or reputation in an instant—the famous comedian who rants racial slurs during a stand-up routine, the drunken anti-Semitic antics of a once-celebrated humanitarian, the anti-gay-rights senator caught soliciting gay sex in a restroom, the admired female tennis player who uncharacteristically threatens an official with a tirade of expletives. Clearly, these types of poor choices have major repercussions. But even if you’ve pulled such a whopper in your past, it’s not extraordinary massive steps backward or the tragic single moments that we’re concerned with here. For most of us, it’s the frequent, small, and seemingly inconsequential choices that are of grave concern. I’m talking about the decisions you think don’t make any difference at all. It’s the little things that inevitably and predictably derail your success. Whether they’re bone-headed maneuvers, no-biggie behaviors, or are disguised as positive choices (those are especially insidious), these seemingly insignificant decisions can completely throw you off course because you’re not mindful of them. You get overwhelmed, space out, and are unaware of the little actions that take you way off course. The Compound Effect works, all right. It always works, remember? But in this case it works against you because you’re doing… you’re sleepwalking.
Darren Hardy (The Compound Effect)
One last bit of bad news. We’ve been focusing on the stress-related consequences of activating the cardiovascular system too often. What about turning it off at the end of each psychological stressor? As noted earlier, your heart slows down as a result of activation of the vagus nerve by the parasympathetic nervous system. Back to the autonomic nervous system never letting you put your foot on the gas and brake at the same time—by definition, if you are turning on the sympathetic nervous system all the time, you’re chronically shutting off the parasympathetic. And this makes it harder to slow things down, even during those rare moments when you’re not feeling stressed about something. How can you diagnose a vagus nerve that’s not doing its part to calm down the cardiovascular system at the end of a stressor? A clinician could put someone through a stressor, say, run the person on a treadmill, and then monitor the speed of recovery afterward. It turns out that there is a subtler but easier way of detecting a problem. Whenever you inhale, you turn on the sympathetic nervous system slightly, minutely speeding up your heart. And when you exhale, the parasympathetic half turns on, activating your vagus nerve in order to slow things down (this is why many forms of meditation are built around extended exhalations). Therefore, the length of time between heartbeats tends to be shorter when you’re inhaling than exhaling. But what if chronic stress has blunted the ability of your parasympathetic nervous system to kick the vagus nerve into action? When you exhale, your heart won’t slow down, won’t increase the time intervals between beats. Cardiologists use sensitive monitors to measure interbeat intervals. Large amounts of variability (that is to say, short interbeat intervals during inhalation, long during exhalation) mean you have strong parasympathetic tone counteracting your sympathetic tone, a good thing. Minimal variability means a parasympathetic component that has trouble putting its foot on the brake. This is the marker of someone who not only turns on the cardiovascular stress-response too often but, by now, has trouble turning it off.
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
Lilith is the Wild Woman within every woman who would rather become notorious than be refrained from bathing in the sea, howling at the moon, dancing in the forest, and making love to life itself. Lilith knows that it is only through setting your boundaries that you can set yourself free. She knows the price both the Goddess and Her daughters pay to honor their ways, for She is not the only one to suffer condemnation by those who fear feminine power. Like Her, they defamed Her sisters too: magical Hecate became the baby-killing hag and wicked witch, and mystical Mary Magdalene was turned into the sinful whore. Know this: there is nothing more threatening to those enslaved by their fears than someone who dares to live freely. And live freely you must. As a bird-snake Goddess who dwells in the dark depths of your holy yoni and crown, Lilith compels you to harness your untapped life-force energy to do all that you wish to do without explanation or apology. Far from being the deceptive serpent, Lilith is the wise liberator. And She is on Eve’s side. Of course She wants her (and everyone) to “be like God,” for She knows that we are the embodiment of the Divine. She wants to free Eve and every woman (and man) from the illusion of the perfect life that comes at the price of blind obedience. She invites us to bite into the forbidden fruit of knowledge so that we may be free to think for ourselves and decide for ourselves what is right and what is wrong. She knows this comes with responsibility and consequence, and She emboldens you to take it on. Yes, Lilith wants you to be God-like, to have Divine authority and will in your own life. She calls you to leap boldly forward as you take the inspired action you need to take to live your most physically- and spiritually-free life. Those who live freely will join you. Those who don’t will no longer have the power to hold you back.
Syma Kharal (Goddess Reclaimed: 13 Initiations to Unleash Your Sacred Feminine Power)
Thought Control * Require members to internalize the group’s doctrine as truth * Adopt the group’s “map of reality” as reality * Instill black and white thinking * Decide between good versus evil * Organize people into us versus them (insiders versus outsiders) * Change a person’s name and identity * Use loaded language and clichés to constrict knowledge, stop critical thoughts, and reduce complexities into platitudinous buzzwords * Encourage only “good and proper” thoughts * Use hypnotic techniques to alter mental states, undermine critical thinking, and even to age-regress the member to childhood states * Manipulate memories to create false ones * Teach thought stopping techniques that shut down reality testing by stopping negative thoughts and allowing only positive thoughts. These techniques include: * Denial, rationalization, justification, wishful thinking * Chanting * Meditating * Praying * Speaking in tongues * Singing or humming * Reject rational analysis, critical thinking, constructive criticism * Forbid critical questions about leader, doctrine, or policy * Label alternative belief systems as illegitimate, evil, or not useful * Instill new “map of reality” Emotional Control * Manipulate and narrow the range of feelings—some emotions and/or needs are deemed as evil, wrong, or selfish * Teach emotion stopping techniques to block feelings of hopelessness, anger, or doubt * Make the person feel that problems are always their own fault, never the leader’s or the group’s fault * Promote feelings of guilt or unworthiness, such as: * Identity guilt * You are not living up to your potential * Your family is deficient * Your past is suspect * Your affiliations are unwise * Your thoughts, feelings, actions are irrelevant or selfish * Social guilt * Historical guilt * Instill fear, such as fear of: * Thinking independently * The outside world * Enemies * Losing one’s salvation * Leaving * Orchestrate emotional highs and lows through love bombing and by offering praise one moment, and then declaring a person is a horrible sinner * Ritualistic and sometimes public confession of sins * Phobia indoctrination: inculcate irrational fears about leaving the group or questioning the leader’s authority * No happiness or fulfillment possible outside the group * Terrible consequences if you leave: hell, demon possession, incurable diseases, accidents, suicide, insanity, 10,000 reincarnations, etc. * Shun those who leave and inspire fear of being rejected by friends and family * Never a legitimate reason to leave; those who leave are weak, undisciplined, unspiritual, worldly, brainwashed by family or counselor, or seduced by money, sex, or rock and roll * Threaten harm to ex-member and family (threats of cutting off friends/family)
Steven Hassan