“
Getting more into one-on-one therapy helped. It helped me to keep going, and it helped me to quit drinking. I almost feel it’s mandatory in my position. C’mon, buddy, you’ve got to get your head shrunk. Because your head gets so big, you need to shrink it. You need to go to some guy who’s going to tell you what you already know about yourself and pay attention to you for an hour straight. Which we all like. We all need a little attention.
The first time I ever considered therapy was back in Boston, during my run in Richard III. I was staying at our director David Wheeler’s house for a few days, and he came into my room one morning to share some good news with me. “Hey, Al!” he said. “You just won the National Board of Review!” It was my first major film award for The Godfather. I said to him, in the softest voice I could summon up, “I was going to ask you, David, do you have the name of a psychiatrist? Because I need one.” That was my answer to him. Not that I was unhappy about winning such a prestigious award, but there were just other things on my mind.
I saw a psychiatrist in Boston first, and then I went and got myself a guy in New York. I fell in love with the process, and I got to a point where I was in therapy five days a week at certain times. I highly recommend therapy if you’re at all leaning in that direction. Maybe you don’t need it five times a week, but give it a whirl. There’s an old story: A woman goes to a therapist for years. It’s her last appointment, because she feels she’s come to a great place in her life and is ready to move on. She wants to congratulate her therapist and say goodbye. So she tells him, “You’ve done so much good for me. I love my husband so much. Every day with my kids is just a joy. My work is going off the charts. I’m seeing a whole new side of life. You’ve been so wonderful. I never hear you speak. You just take it all in. Please tell me, how did you do it?” The doctor looks at her and says, “No habla inglés.” That’s an interpretation of therapy too; you need to talk and get it out. When I was living with Jill, before I ever went to therapy, I used to just sit in the bathtub alone and talk about things. I cleared my mind to myself.
It’s an unusual relationship that you forge when you find a good doctor, someone you feel has that kind of commitment to you. And then they take some colossal amount of time off, and you don’t see them for the whole summer. I had one of those episodes when I couldn’t find my doctor. I might have been spared about twenty years of tsuris if I could have avoided it. It’s a good idea that when your psychiatrist goes away, you know where they are and you can call them when you’re in trouble. They need rest too. I can deal with, “Hey, my daughter’s graduating college, I’ll be out for a few days.” But going up a fucking river somewhere, to not be available for, like, six weeks? Come on, my life was capable of going right off the rails in far less time than that.
I used to have recurring dreams in which I go to my psychiatrist’s office but can’t find him anywhere. He’s in the building, but he’s unavailable. I’m at the door, but there’s not even a buzzer I can press to let him know I’m there and no way to let me in. That was my dream. Now I have that feeling about my agent.
”
”