“
What is there to forgive?. . .Ignore forgive and concentrate on living. Life for you is short; far too short to allow small jealousies to infringe on the happiness which can be yours only for the briefest of times.
”
”
Jasper Fforde (The Eyre Affair (Thursday Next, #1))
“
I never do enjoy my breaks, long or short...I look forward to them intensely, but as soon as they begin, I can feel them starting to end. I feel the temporariness of my freedom, and find it hard to concentrate on anything other than the sensation of it trickling away.
”
”
Sophie Hannah (The Wrong Mother (Spilling CID, #3))
“
What does it feel like to be alive?
Living, you stand under a waterfall. You leave the sleeping shore deliberately; you shed your dusty clothes, pick your barefoot way over the high, slippery rocks, hold your breath, choose your footing, and step into the waterfall. The hard water pelts your skull, bangs in bits on your shoulders and arms. The strong water dashes down beside you and you feel it along your calves and thighs rising roughly backup, up to the roiling surface, full of bubbles that slide up your skin or break on you at full speed. Can you breathe here? Here where the force is the greatest and only the strength of your neck holds the river out of your face. Yes, you can breathe even here. You could learn to live like this. And you can, if you concentrate, even look out at the peaceful far bank where you try to raise your arms. What a racket in your ears, what a scattershot pummeling!
It is time pounding at you, time. Knowing you are alive is watching on every side your generation's short time falling away as fast as rivers drop through air, and feeling it hit.
”
”
Annie Dillard (An American Childhood)
“
He's not too short. He's just... concentrated.
”
”
Lois McMaster Bujold
“
Books educate people and educated people ask awkward questions of those who govern them. The educated, in short, are considered ungovernable. Better to keep people ignorant of the past and to concentrate their minds on the utopia that lies ahead.
”
”
The Economist
“
If, by the virtue of charity or the circumstance of desperation, you ever chance to spend a little time around a Substance-recovery halfway facility like Enfield MA’s state-funded Ennet House, you will acquire many exotic new facts…
That certain persons simply will not like you no matter what you do.
That sleeping can be a form of emotional escape and can with sustained effort be abused. That purposeful sleep-deprivation can also be an abusable escape.
That you do not have to like a person in order to learn from him/her/it. That loneliness is not a function of solitude. That logical validity is not a guarantee of truth. That it takes effort to pay attention to any one stimulus for more than a few seconds. That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness.
That it is possible to fall asleep during an anxiety attack.
That concentrating intently on anything is very hard work.
That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good. In short that 99% of the head’s thinking activity consists of trying to scare the everliving shit out of itself. That it is possible to make rather tasty poached eggs in a microwave oven. That some people’s moms never taught them to cover up or turn away when they sneeze. That the people to be the most frightened of are the people who are the most frightened. That it takes great personal courage to let yourself appear weak. That no single, individual moment is in and of itself unendurable.
That other people can often see things about you that you yourself cannot see, even if those people are stupid. That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish.
That different people have radically different ideas of basic personal hygiene.
That, perversely, it is often more fun to want something than to have it.
That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way or form trying to get credit for it, it’s almost its own form of intoxicating buzz.
That anonymous generosity, too, can be abused.
That it is permissible to want.
That everybody is identical in their unspoken belief that way deep down they are different from everyone else. That this isn’t necessarily perverse.
That there might not be angels, but there are people who might as well be angels.
”
”
David Foster Wallace (Infinite Jest)
“
Concentration is the secret of strength in politics, in war, in trade, in short in all management of human affairs
”
”
Ralph Waldo Emerson
“
If we think of life as a kind of Olympic games, some of life's crises are sprints. They require maximum emotional concentration for a short time. Then they are over, and life returns to normal. But other crises are distance events. They ask us to maintain our concentration over a much longer period of time, and that can be a lot harder.
”
”
Harold S. Kushner (When Bad Things Happen to Good People)
“
As an inmate of a concentration camp, Corrie Ten Boom heard a commotion, and saw a short distance away a prison guard mercilessly beating a female prisoner. “What can we do for these people?” Corrie whispered. “Show them that love is greater,” Betsie replied. In that moment, Corrie realized her sister’s focus was on the prison guard, not the victim she was watching. Betsie saw the world through a different lens. She considered the actions of greatest moral gravity to be the ones we originate, not the ones we suffer.
”
”
Terryl L. Givens (The God Who Weeps: How Mormonism Makes Sense of Life)
“
He’s not so short,” said Ekaterin defensively. “He’s just . . . concentrated.” Her
”
”
Lois McMaster Bujold (Komarr (Vorkosigan Saga, #11))
“
I've always been rather very one-sided about the science, and when I was younger, I concentrated almost all my effort on it. I didn't have time to learn, and I didn't have much patience for what's called the humanities; even though in the university there were humanities that you had to take, I tried my best to avoid somehow to learn anything and to work on it. It's only afterwards, when I've gotten older and more relaxed that I've spread out a little bit — I've learned to draw, and I read a little bit, but I'm really still a very one-sided person and don't know a great deal. I have a limited intelligence and I've used it in a particular direction.
”
”
Richard P. Feynman (The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman)
“
To generate exuberant diversity in a city's streets and districts four conditions are indispensable:
1. The district, and indeed as many of its internal parts as possible, must serve more than one primary function; preferably more than two...
2. Most blocks must be short; that is, streets and opportunities to turn corners must be frequent.
3. The district must mingle buildings that vary in age and condition, including a good proportion of old ones so that they vary in the economic yield they must produce. This mingling must be fairly close-grained.
4. There must be a sufficiently dense concentration of people, for whatever purposes they may be there...
”
”
Jane Jacobs (The Death and Life of Great American Cities)
“
If a poem is concentrated, a closed fist, then a novel is relaxed and expansive, an open hand: it has roads, detours, destinations; a heart line, a head line; morals and money come into it. Where the fist excludes and stuns, the open hand can touch and encompass a great deal in its travels.
”
”
Sylvia Plath (Johnny Panic and the Bible of Dreams: Short Stories, Prose and Diary Excerpts)
“
We’re going to stop this preposterous obsession with economic growth at the cost of all else. Great economic success doesn’t produce national happiness. It produces Republicans and Switzerland. So we’re going to concentrate on just being lovely and pleasant and civilized. We’re going to have the best schools and hospitals, the most comfortable public transportation, the liveliest arts, the most useful and well-stocked libraries, the grandest parks, the cleanest streets, the most enlightened social policies. In short, we’re going to be like Sweden, but with less herring and better jokes.
”
”
Bill Bryson (The Road to Little Dribbling: More Notes from a Small Island)
“
I appreciate the scientific rigor with which you’ve approached this project, Anna,” said Christopher, who had gotten jam on his sleeve. “Though I don’t think I could manage to collect that many names and also pursue science. Much too time-consuming.”
Anna laughed. “How many names would you want to collect, then?”
Christopher tilted his head, a brief frown of concentration crossing his face, and did not reply.
“I would only want one,” said Thomas.
Cordelia thought of the delicate tracery of the compass rose on Thomas’s arm, and wondered if he had any special person in mind.
“Too late for me to only have one,” declared Matthew airily. “At least I can hope for several names in a carefully but enthusiastically selected list.”
“Nobody’s ever tried to seduce me at all,” Lucie announced in a brooding fashion. “There’s no need to look at me like that, James. I wouldn’t say yes, but I could immortalize the experience in my novel.”
“It would be a very short novel, before we got hold of the blackguard and killed him,” said James.
There was a chorus of laughter and argument. The afternoon sun was sinking in the sky, its rays catching the jeweled hilts of the knives in Anna’s mantelpiece. They cast shimmering rainbow patterns on the gold-and-green walls. The light illuminated Anna’s shabby-bright flat, making something in Cordelia’s heart ache. It was such a homey place, in a way that her big cold house in Kensington was not.
“What about you, Cordelia?” said Lucie.
“One,” said Cordelia. “That’s everyone’s dream, isn’t it, really? Instead of many who give you little pieces of themselves—one who gives you everything.”
Anna laughed. “Searching for the one is what leads to all the misery in this world,” she said. “Searching for many is what leads to all the fun.
”
”
Cassandra Clare (Chain of Gold (The Last Hours, #1))
“
Civilization is an experiment, a very recent way of life in the human career, and it has a habit of walking into what I am calling progress traps. A small village on good land beside a river is a good idea; but when the village grows into a city and paves over the good land, it becomes a bad idea. While prevention might have been easy, a cure may be impossible: a city isn't easily moved. This human inability to foresee -- or to watch out for -- long-range consequences may be inherent to our kind, shaped by the millions of years when we lived from hand to mouth by hunting and gathering. It may also be little more than a mix of inertia, greed, and foolishness encouraged by the shape of the social pyramid. The concentration of power at the top of large-scale societies gives the elite a vested interest in the status quo; they continue to prosper in darkening times long after the environment and general populace begin to suffer. (109)
”
”
Ronald Wright (A Short History of Progress)
“
Never trust to general impressions, my boy, but concentrate yourself upon details. My first glance is always at a woman's sleeve. In a man, it is perhaps better to take the knee of the trouser.
Chance has put in our way a most singular and whimsical problem, and its solution is its own reward.
”
”
Arthur Conan Doyle (The Adventure of the Blue Carbuncle - a Sherlock Holmes Short Story (The Adventures of Sherlock Holmes, #7))
“
He had reached some compromise in his mind that fatherhood could be distilled; short, concentrated (but sincere) bursts of high intensity could equal…whatever it was that other fathers did. All I knew was, if that was the price of medicine, it was simply too high.
”
”
Paul Kalanithi (When Breath Becomes Air)
“
I noticed several things about the drummer all at once. He was focused on the task at hand, keeping perfect rhythm. Instead of a swirl of transparent colors around his torso, there was a small, concentrated starburst of bright red at his sternum. But otherwise his aura was blank. Huh. That was strange. But before I could contemplate it too much, my eyes landed on his face.
Wowza.
He was smokin' hot. As in H-O-T-T hot. I'd never understood until that moment why girls insisted on adding an extra T. This guy was extra-T worthy.
I examined the drummer, determined to find a flaw.
Brown hair. An interesting haircut: short around the sides and back, but longer on top, hanging loose and angling across his forehead. His eyes were narrow and his eyebrows were a bit thick and...Oh, who was I kidding? I could pick him apart, but even the shifty slant of his eyes made him more alluring to me.
”
”
Wendy Higgins (Sweet Evil (Sweet, #1))
“
The Lord probably didn't appreciate her feigning nearsightedness in order to repeatedly lean into her husband when she should've been concentrating on the meaning behind the hymn she was singing.
”
”
Karen Witemeyer (Short-Straw Bride (Archer Brothers, #1))
“
Communist," he repeated. "You may have heard someone in a concentration admit to being a murderer and many agreed that they had been spies. A prisoner would sometimes even confess to having at one time - for a short while - been a Jew. But a communist, no. No one would ever let that word pass their lips.
”
”
Len Deighton (Funeral in Berlin (Secret File #3))
“
When you cannot concentrate and focus sufficiently, the code you write will be wrong. It will have bugs. It will have the wrong structure. It will be opaque and convoluted. It will not solve the customers’ real problems. In short, it will have to be reworked or redone. Working while distracted creates waste.
”
”
Robert C. Martin (Clean Coder, The: A Code of Conduct for Professional Programmers (Robert C. Martin Series))
“
Mountain Girl tries to concentrate, but the words swim like great waves of... The words swim by and she hears the sound but it is like her cerebral cortex is tuned out to the content of it. Her mind keeps rolling and spinning over another set of data, always the same. Like — the eternal desperate calculation. In short, Mountain Girl is pregnant.
”
”
Tom Wolfe (The Electric Kool-Aid Acid Test)
“
you cease to utter falsehoods and live according to the dictates of your conscience, you can maintain your nobility, even when facing the ultimate threat; if you abide, truthfully and courageously, by the highest of ideals, you will be provided with more security and strength than will be offered by any short-sighted concentration on your own safety; if you live properly, fully, you can discover meaning so profound that it protects you even from the fear of death.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
I found out some time back that it’s idleness breeds all our virtues, our most bearable qualities – contemplation, equableness, laziness, letting other people alone, good digestion mental and physical: the wisdom to concentrate on fleshly pleasures — eating and evacuating and fornication and sitting in the sun — than which there is nothing better, nothing to match, nothing else in all this world but to live for the short time you are loaned breath, to be alive and know it
”
”
William Faulkner (The Wild Palms)
“
The Principle of Least Resistance, protected from scrutiny by the metric black hole, supports work cultures that save us from the short-term discomfort of concentration and planning, at the expense of long-term satisfaction and the production of real value.
”
”
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
“
the inner game. This is the game that takes place in the mind of the player, and it is played against such obstacles as lapses in concentration, nervousness, self-doubt and self-condemnation. In short, it is played to overcome all habits of mind which inhibit excellence in performance.
”
”
W. Timothy Gallwey (The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance)
“
A crossroad is a holy place. There, the pilgrim has to make a decision. That is why the
gods usually sleep and eat at crossroads. Where roads cross, two great forces are concentrated -the
path that will be chosen, and the path to be ignored. Both are transformed into a single path, but only for
a short period of time. The pilgrim may rest, sleep a bit, and even consult with the gods that inhabit the
crossroad. But no one can remain there forever: once his choice is made, he has to move on, without
thinking about the path he has rejected. Otherwise, the crossroad becomes a curse.
”
”
Paulo Coelho (Maktub)
“
she laughed I was aware of becoming involved
in her laughter and being part of it, until her
teeth were only accidental stars with a talent
for squad-drill. I was drawn in by short gasps,
inhaled at each momentary recovery, lost finally
in the dark caverns of her throat, bruised by
the ripple of unseen muscles. An elderly waiter
with trembling hands was hurriedly spreading
a pink and white checked cloth over the rusty
green iron table, saying: "If the lady and
gentleman wish to take their tea in the garden,
if the lady and gentleman wish to take their
tea in the garden ..." I decided that if the
shaking of her breasts could be stopped, some of
the fragments of the afternoon might be collected,
and I concentrated my attention with careful
subtlety to this end.
”
”
T.S. Eliot (Works of T. S. Eliot. The Love Song of J. Alfred Prufrock, Gerontion, The Waste Land, Portrait of a Lady & more (Mobi Collected Works))
“
Even mild dehydration can cause headaches and fatigue, affect your concentration, impair short-term memory and impede mental function. If you want to be at your most productive, it’s important for your brain to be firing on all cylinders. Therefore, you should make sure you are sufficiently hydrated before starting work.
”
”
S.J. Scott (Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less)
“
Just as little as a reader today reads all of the individual words (let alone syllables) on a page—rather he picks about five words at random out of twenty and "guesses" at the meaning that probably belongs to these five words—just as little do we see a tree exactly and completely with reference to leaves, twigs, color, and form; it is so very much easier for us to simply improvise some approximation of a tree. Even in the midst of the strangest experiences we will still do the same: we make up the major part of the experience and can scarcely be forced not to contemplate some event as its "inventors." All this means: basically and from time immemorial we are—accustomed to lying. Or to put it more virtuously and hypocritically, in short, more pleasantly: one is much more of an artist than one knows.
”
”
Friedrich Nietzsche (Beyond Good and Evil)
“
The political merchandisers appeal only to the weaknesses of voters, never to their potential strength. They make no attempt to educate the masses into becoming fit for self-government; they are content merely to manipulate and exploit them. For this purpose all the resources of psychology and the social sciences are mobilized and set to work. Carefully selected samples of the electorate are given "interviews in depth." These interviews in depth reveal the unconscious fears and wishes most prevalent in a given society at the time of an election. Phrases and images aimed at allaying or, if necessary, enhancing these fears, at satisfying these wishes, at least symbolically, are then chosen by the experts, tried out on readers and audiences, changed or improved in the light of the information thus obtained. After which the political campaign is ready for the mass communicators. All that is now needed is money and a candidate who can be coached to look "sincere." Under the new dispensation, political principles and plans for specific action have come to lose most of their importance. The personality of the candidate and the way he is projected by the advertising experts are the things that really matter.
In one way or another, as vigorous he-man or kindly father, the candidate must be glamorous. He must also be an entertainer who never bores his audience. Inured to television and radio, that audience is accustomed to being distracted and does not like to be asked to concentrate or make a prolonged intellectual effort. All speeches by the entertainer-candidate must therefore be short and snappy. The great issues of the day must be dealt with in five minutes at the most -- and preferably (since the audience will be eager to pass on to something a little livelier than inflation or the H-bomb) in sixty seconds flat. The nature of oratory is such that there has always been a tendency among politicians and clergymen to over-simplify complex issues. From a pulpit or a platform even the most conscientious of speakers finds it very difficult to tell the whole truth. The methods now being used to merchandise the political candidate as though he were a deodorant positively guarantee the electorate against ever hearing the truth about anything.
”
”
Aldous Huxley
“
A modern fad which has gained widespread acceptance amongst the semi-educated who wish to appear secular is the practice of meditation. They proclaim with an air of smug superiority, ‘Main mandir-vandir nahin jaata, meditate karta hoon (I don’t go to temples or other such places, I meditate).’ The exercise involves sitting lotus-pose (padma asana), regulating one’s breathing and making your mind go blank to prevent it from ‘jumping about like monkeys’ from one (thought) branch to another. This intense concentration awakens the kundalini serpent coiled at the base of the spine. It travels upwards through chakras (circles) till it reaches its destination in the cranium. Then the kundalini is fully jaagrit (roused) and the person is assured to have reached his goal. What does meditation achieve? The usual answer is ‘peace of mind’. If you probe further, ‘and what does peace of mind achieve?’, you will get no answer because there is none. Peace of mind is a sterile concept which achieves nothing. The exercise may be justified as therapy for those with disturbed minds or those suffering from hypertension, but there is no evidence to prove that it enhances creativity. On the contrary it can be established by statistical data that all the great works of art, literature, science and music were works of highly agitated minds, at times minds on the verge of collapse. Allama Iqbal’s short prayer is pertinent: Khuda tujhey kisee toofaan say aashna kar dey Keh terey beher kee maujon mein iztiraab naheen (May God bring a storm in your life, There is no agitation in the waves of your life’s ocean.)
”
”
Khushwant Singh (The End Of India)
“
If it isn't contributing to getting you where you want to be a year from today, then don't put it on this short list (of goals to focus on).
”
”
Mani S. Sivasubramanian (How To Focus - Stop Procrastinating, Improve Your Concentration & Get Things Done - Easily!)
“
This thirst for personal success, and this continual concentration of the mind in one direction, makes people cold, and
”
”
Anton Chekhov (The Collected Short Stories, Vol 1: 100 Short Stories)
“
The Principle of Least Resistance, protected from scrutiny by the metric black hole, supports work cultures that save us from the short-term discomfort of concentration and planning, at the expense of long-term satisfaction and the production of real value. By doing so, this principle drives us toward shallow work in an economy that increasingly rewards depth.
”
”
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
“
As always when he worked with this much concentration he began to feel a sense of introverting pressure. There was no way out once he was in, no genuine rest, no one to talk to who was capable of understanding the complexity (simplicity) of the problem or the approaches to a tentative solution. There came a time in every prolonged effort when he had a moment of near panic, or "terror in a lonely place," the original semantic content of the word. The lonely place was his own mind. As a mathematician he was free from subjection to reality, free to impose his ideas and designs on his own test environment. The only valid standard for his work, its critical point (zero or infinity), was the beauty it possessed, the deft strength of his mathematical reasoning. THe work's ultimate value was simply what it revealed about the nature of his intellect. What was at stake, in effect, was his own principle of intelligence or individual consciousness; his identity, in short. This was the infalling trap, the source of art's private involvement with obsession and despair, neither more nor less than the artist's self-containment, a mental state that led to storms of overwork and extended stretches of depression, that brought on indifference to life and at times the need to regurgitate it, to seek the level of expelled matter. Of course, the sense at the end of a serious effort, if the end is reached successfully, is one of lyrical exhilaration. There is air to breathe and a place to stand. The work gradually reveals its attachment to the charged particles of other minds, men now historical, the rediscovered dead; to the main structure of mathematical thought; perhaps even to reality itself, the so-called sum of things. It is possible to stand in time's pinewood dust and admire one's own veronicas and pavanes.
”
”
Don DeLillo (Ratner's Star)
“
[I]t was in the pairs that the prisoners kept alive the semblance of humanity concluded Elmer Luchterhand, a sociologist at Yale who interviewed fifty-two concentration camp survivors shortly after liberation.
Pairs stole food and clothing for each other, exchanged small gifts and planned for the future. If one member of a pair fainted from hunger in front of an SS officer, the other would prop him up.
Survival . . . could only be a social achievement, not an individual accident, wrote Eugene Weinstock, a Belgian resistance fighter and Hungarian-born Jew who was sent to Buchenwald in 1943.
Finally the death of one member of a pair often doomed the other. Women who knew Anne Frank in the Bergen-Belsen camp said that neither hunger nor typhus killed the young girl who would become the most famous diarist of the Nazi era. Rather, they said, she lost the will to live after the death of her sister, Margot.
”
”
Blaine Harden (Escape from Camp 14: One Man's Remarkable Odyssey from North Korea to Freedom in the West)
“
Based on his work with plasticity, Taub has discovered a number of training principles: training is more effective if the skill closely relates to everyday life; training should be done in increments; and work should be concentrated into a short time, a training technique Taub calls “massed practice,” which he has found far more effective than long-term but less frequent training.
”
”
Norman Doidge (The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science)
“
Time blocking is transformational for salespeople. It changes everything. When you get disciplined at blocking your time and concentrating your power, you see a massive and profound impact on your productivity. You become incredibly efficient when you block your day into short chunks of time for specific activities. You get more accomplished in a shorter time with far better results.
”
”
Jeb Blount (Fanatical Prospecting: The Ultimate Guide to Opening Sales Conversations and Filling the Pipeline by Leveraging Social Selling, Telephone, Email, Text, and Cold Calling (Jeb Blount))
“
And Esme sees what might be. She shuts her mouth, closes her throat, folds her hands over each other and she does the thing she has perfected. Her speciality. To absent yourself, to make yourself vanish. Ladies and gentlemen, behold. It is most important to keep yourself very still. Even breathing can remind them that you are there, so only very short, very shallow breaths. Just enough to stay alive. And no more. Then you must think yourself long. This is the tricky bit. Think yourself stretched and thin, beaten to transparency. Concentrate. Really concentrate. You need to attain a state so that your being, the bit of you that makes you what you are, that makes you stand out, three-dimensional in a room, can flow out from the top of your head, until, ladies and gentlemen, until it comes to pass that—
”
”
Maggie O'Farrell (The Vanishing Act of Esme Lennox)
“
I am convinced that being fully committed to the moment, without any worries about the past or projections into the future, is the best attribute a closer can have. You wonder why the shelf life of so many short relievers is, well, so short? Why guys can be unhittable for a year or two and then disappear? It's because it takes a ton of concentration, and self-belief, to stay in the moment in this way and not let the highs and lows mess with your psyche.
”
”
Mariano Rivera (The Closer: My Story)
“
You stupid fool, you know very well it's not a short novel, but something longer...A piece of work you've got to buckle down to, that needs peace and concentration. Being able to wake up in the morning and lie in bed for a while.
”
”
Iván Mándy
“
In some respects, the sexual mores of Victorian Britain replicated the mechanics of the age-defining steam engine. Blocking the flow of erotic energy creates ever-increasing pressure which is put to work through short, controlled bursts of productivity. Though he was wrong about a lot, it appears Sigmund Freud got it right when he observed that “civilization” is built largely on erotic energy that has been blocked, concentrated, accumulated, and redirected.
”
”
Christopher Ryan (Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships)
“
The tendencies we have mentioned are something new for America. They arose when, under the influence of the two World Wars and the consequent concentration of all forces on a military goal, a predominantly military mentality developed, which with the almost sudden victory became even more accentuated. The characteristic feature of this mentality is that people place the importance of what Bertrand Russell so tellingly terms “naked power” far above all other factors which affect the relations between peoples. The Germans, misled by Bismarck’s successes in particular, underwent just such a transformation of their mentality—in consequence of which they were entirely ruined in less than a hundred years. I must frankly confess that the foreign policy of the United States since the termination of hostilities has reminded me, sometimes irresistibly, of the attitude of Germany under Kaiser Wilhelm II, and I know that, independent of me, this analogy has most painfully occurred to others as well. It is characteristic of the military mentality that non-human factors (atom bombs, strategic bases, weapons of all sorts, the possession of raw materials, etc.) are held essential, while the human being, his desires and thoughts—in short, the psychological factors—are considered as unimportant and secondary. Herein lies a certain resemblance to Marxism, at least insofar as its theoretical side alone is kept in view. The individual is degraded to a mere instrument; he becomes “human materiel.” The normal ends of human aspiration vanish with such a viewpoint. Instead, the military mentality raises “naked power” as a goal in itself—one of the strangest illusions to which men can succumb.
”
”
Albert Einstein (Essays in Humanism)
“
Shortly before the United States entered World War II, I received an invitation to come to the American Consulate in Vienna to pick up my immigration visa. My old parents were overjoyed because they expected that I would soon be allowed to leave Austria. I suddenly hesitated, however. The question beset me: could I really afford to leave my parents alone to face their fate, to be sent, sooner or later, to a concentration camp, or even to a so-called extermination camp? Where did my responsibility lie? Should I foster my brain child, logotherapy, by emigrating to fertile soil where I could write my books? Or should I concentrate on my duties as a real child, the child of my parents who had to do whatever he could to protect them?
”
”
Viktor E. Frankl (Man's Search for Meaning)
“
War, in short, concentrated the mind. It had proven possible to convert a whole country into a war machine around a war economy; why then, people asked, could something similar not be accomplished in pursuit of peace? There was no convincing answer.
”
”
Tony Judt (Ill Fares the Land)
“
Quickly, I too bent and bowed in the short pants and corky white helmet with my overheated face and great nose. My face can be like the clang of a bell, and because I am hard of hearing on the right side I have a way of swinging the left into position, listening in profile and fixing my eyes on some object to help my concentration. So I did. I waited for him to say more, sweating boisterously, for I was confounded down to the ground. I couldn't believe it; I was so sure that I had left the world
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Saul Bellow (Henderson the Rain King)
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As she laughed I was aware of becoming involved in her laughter and being part of it, until her teeth were only accidental stars with a talent for squad-drill. I was drawn in by short gasps, inhaled at each momentary recovery, lost finally in the dark caverns of her throat, bruised by the ripple of unseen muscles. An elderly waiter with trembling hands was hurriedly spreading a pink and white checked cloth over the rusty green iron table, saying: “If the lady and gentleman wish to take their tea in the garden, if the lady and gentleman wish to take their tea in the garden…” I decided that if the shaking of her breasts could be stopped, some of the fragments of the afternoon might be collected, and I concentrated my attention with careful subtlety to this end.
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T.S. Eliot
“
I feel as if it were not for me to record, even though this manuscript is intended for no eyes but mine, how hard I worked at that tremendous short-hand, and all improvement appertaining to it, in my sense of responsibility to Dora and her aunts. I will only add, to what I have already written of my perseverance at this time of my life, and of a patient and continuous energy which then began to be matured within me, and which I know to be the strong part of my character, if it have any strength at all, that there, on looking back, I find the source of my success. I have been very fortunate in worldly matters; many men have worked much harder, and not succeeded half so well; but I never could have done what I have done, without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one object at a time, no matter how quickly its successor should come upon its heels, which I then formed. Heaven knows I write this, in no spirit of self-laudation. The man who reviews his own life, as I do mine, in going on here, from page to page, had need to have been a good man indeed, if he would be spared the sharp consciousness of many talents neglected, many opportunities wasted, many erratic and perverted feelings constantly at war within his breast, and defeating him. I do not hold one natural gift, I dare say, that I have not abused. My meaning simply is, that whatever I have tried to do in life, I have tried with all my heart to do well; that whatever I have devoted myself to, I have devoted myself to completely; that in great aims and in small, I have always been thoroughly in earnest. I have never believed it possible that any natural or improved ability can claim immunity from the companionship of the steady, plain, hard-working qualities, and hope to gain its end. There is no such thing as such fulfilment on this earth. Some happy talent, and some fortunate opportunity, may form the two sides of the ladder on which some men mount, but the rounds of that ladder must be made of stuff to stand wear and tear; and there is no substitute for thorough-going, ardent, and sincere earnestness. Never to put one hand to anything, on which I could throw my whole self; and never to affect depreciation of my work, whatever it was; I find, now, to have been my golden rules.
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Charles Dickens (David Copperfield)
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They lost their sense of reality, the notion of time, the rhythm of daily habits. They closed the doors and windows again so as not to waste time getting undressed and they walked about the house as Remedios the Beauty had wanted to do and they would roll around naked in the mud of the courtyard, and one afternoon they almost drowned as they made love in the cistern. In a short time they did more damage than the red ants: they destroyed the furniture in the parlor, in their madness they tore to shreds the hammock that had resisted the sad bivouac loves of Colonel Aureliano Buendía and they disemboweled the mattresses and emptied them on the floor as they suffocated in storms of cotton. Although Aureliano was just as ferocious a lover as his rival, it was Amaranta ?rsula who ruled in that paradise of disaster with her mad genius and her lyrical voracity, as if she had concentrated in her love the unconquerable energy that her great-great-grandmother had given to the making of little candy animals. And yet, while she was singing with pleasure and dying with laughter over her own inventions, Aureliano was becoming more and more absorbed and silent, for his passion was self-centered and burning. Nevertheless, they both reached such extremes of virtuosity that when they became exhausted from excitement, they would take advantage of their fatigue. They would give themselves over to the worship of their bodies, discovering that the rest periods of love had unexplored possibilities, much richer than those of desire. While he would rub Amaranta ?rsula’s erect breasts with egg whites or smooth her elastic thighs and peach-like stomach with cocoa butter, she would play with Aureliano’s portentous creature as if it were a doll and would paint clown’s eyes on it with her lipstick and give it a Turk’s mustache with her eyebrow pencil, and would put on organza bow ties and little tinfoil hats. One night they daubed themselves from head to toe with peach jam and licked each other like dogs and made mad love on the floor of the porch, and they were awakened by a torrent of carnivorous ants who were ready to eat them alive.
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Gabriel García Márquez (One Hundred Years of Solitude)
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And, since I had learned that whites were once enslaved as generally as any other race, how did it come about that slavery was finally concentrated in Africa on Blacks only? In short, no books or other studies in high school and college answered or gave clues to answers to the problems that puzzled me the most.
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Chancellor Williams (The Destruction of Black Civilization: Great Issues of a Race from 4500 B.C. to 2000 A.D.)
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Crutzen wrote up his idea in a short essay, “Geology of Mankind,” that ran in Nature. “It seems appropriate to assign the term ‘Anthropocene’ to the present, in many ways human-dominated, geological epoch,” he observed. Among the many geologic-scale changes people have effected, Crutzen cited the following: • Human activity has transformed between a third and a half of the land surface of the planet. • Most of the world’s major rivers have been dammed or diverted. • Fertilizer plants produce more nitrogen than is fixed naturally by all terrestrial ecosystems. • Fisheries remove more than a third of the primary production of the oceans’ coastal waters. • Humans use more than half of the world’s readily accessible fresh water runoff. Most significantly, Crutzen said, people have altered the composition of the atmosphere. Owing to a combination of fossil fuel combustion and deforestation, the concentration of carbon dioxide in the air has risen by forty percent over the last two centuries, while the concentration of methane, an even more potent greenhouse gas, has more than doubled. “Because of these anthropogenic emissions,” Crutzen wrote, the global climate is likely to “depart significantly from natural behavior for many millennia to come.
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Elizabeth Kolbert (The Sixth Extinction: An Unnatural History)
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The information superhighways will have the same effect as our present superhighways or motorways. They will cancel out the landscape, lay waste to the territory and abolish real distances. What is merely physical and geographical in the case of our motorways will assume its full dimensions in the electronic field with the abolition of mental distances and the absolute shrinkage of time. All short circuits (and the establishment of this planetary hyper-space is tantamount to one immense short circuit) produce electric shocks. What we see emerging here is no longer merely territorial desert, but social desert, employment desert, the body itself being laid waste by the very concentration of information. A kind of Big Crunch, contemporaneous with the Big Bang of the financial markets and the information networks. We are merely at the dawning of the process, but the waste and the wastelands are already growing much faster than the computerization process itself.
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Jean Baudrillard (Screened Out)
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Some gifted people have all five and some less. Every gifted person tends to lead with one. As I read this list for the first time I was struck by the similarities between Dabrowski’s overexcitabilities and the traits of Sensitive Intuitives. Read the list for yourself and see what you identify with: Psychomotor This manifests as a strong pull toward movement. People with this overexcitability tend to talk rapidly and/or move nervously when they become interested or passionate about something. They have a lot of physical energy and may run their hands through their hair, snap their fingers, pace back and forth, or display other signs of physical agitation when concentrating or thinking something out. They come across as physically intense and can move in an impatient, jerky manner when excited. Other people might find them overwhelming and they’re routinely diagnosed as ADHD. Sensual This overexcitability comes in the form of an extreme sensitivity to sounds, smells, bright lights, textures and temperature. Perfume and scented soaps and lotions are bothersome to people with this overexcitability, and they might also have aversive reactions to strong food smells and cleaning products. For me personally, if I’m watching a movie in which a strobe light effect is used, I’m done. I have to shut my eyes or I’ll come down with a headache after only a few seconds. Loud, jarring or intrusive sounds also short circuit my wiring. Intellectual This is an incessant thirst for knowledge. People with this overexcitability can’t ever learn enough. They zoom in on a few topics of interest and drink up every bit of information on those topics they can find. Their only real goal is learning for learning’s sake. They’re not trying to learn something to make money or get any other external reward. They just happened to have discovered the history of the Ming Dynasty or Einstein’s Theory of Relativity and now it’s all they can think about. People with this overexcitability have intellectual interests that are passionate and wide-ranging and they study many areas simultaneously. Imaginative INFJ and INFP writers, this is you. This is ALL you. Making up stories, creating imaginary friends, believing in Santa Claus way past the ordinary age, becoming attached to fairies, elves, monsters and unicorns, these are the trademarks of the gifted child with imaginative overexcitability. These individuals appear dreamy, scattered, lost in their own worlds, and constantly have their heads in the clouds. They also routinely blend fiction with reality. They are practically the definition of the Sensitive Intuitive writer at work. Emotional Gifted individuals with emotional overexcitability are highly empathetic (and empathic, I might add), compassionate, and can become deeply attached to people, animals, and even inanimate objects, in a short period of time. They also have intense emotional reactions to things and might not be able to stomach horror movies or violence on the evening news. They have most likely been told throughout their life that they’re “too sensitive” or that they’re “overreacting” when in truth, they are expressing exactly how they feel to the most accurate degree.
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Lauren Sapala (The Infj Writer: Cracking the Creative Genius of the World's Rarest Type)
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Our love affairs with sin are not just a matter of morality, though, but of joy. This is not just about faithfulness to God, but about finding our deepest, most satisfying fulfillment. Many people think following Jesus means surrendering our happiness. You can either enjoy a fun, passionate, and exciting life here for a short time or live a bland, boring, but safe life forever with God. That lie is a quiet, but violent concentration camp, fencing men and women in, keeping them away from God, and torturing them with lesser pleasures that only lead to a swift and yet never-ending death. If you want to be truly happy—even in this life, surrounded by everything beautiful, fun, and exciting in this world—you want to be found with Jesus.
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Marshall Segal (Killjoys)
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The most frequent fallacy by far today, the fallacy that emerges again and again in nearly every conversation that touches on economic affairs, the error of a thousand political speeches, the central sophism of the “new” economics, is to concentrate on the short-run effects of policies on special groups and to ignore or belittle the long-run effects on the community as a whole.
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Henry Hazlitt (Economics in One Lesson: The Shortest and Surest Way to Understand Basic Economics)
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The truth is that the old parliamentary oligarchy[Pg 227] abandoned their first line of trenches because they had by that time constructed a second line of defence. It consisted in the concentration of colossal political funds in the private and irresponsible power of the politicians, collected by the sale of peerages and more important things, and expended on the jerrymandering of the enormously expensive elections. In the presence of this inner obstacle a vote became about as valuable as a railway ticket when there is a permanent block on the line. The façade and outward form of this new secret government is the merely mechanical application of what is called the Party System. The Party System does not consist, as some suppose, of two parties, but of one. If there were two real parties, there could be no system.
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G.K. Chesterton (A Short History Of England)
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The tension was slipping away from under his fingers as he touched her, and building everywhere else. A kind of gathering inside her, a concentration of heat. The pressure in her chest was so sudden and strong it made her breath short. The muscles in her stomach began to twist, tighten. Ache.
“My face doesn’t have anything to do with what I am.”
“Maybe not, but that doesn’t take away the pure pleasure of looking at it.
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Nora Roberts (Irish Rebel (Irish Hearts, #3))
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cover. In her sunglasses and short sleeves, Amé seemed oblivious to the glare and heat, although several trails of sweat had stained the neck of her shirt. Maybe it wasn’t the sun. Maybe it was concentration, or mental diffusion. Ten minutes went by, apparently not registering with her. The passage of time was not a practical component in her life. Or if it was, it wasn’t high on her list of priorities. It was different for me. I had a plane to catch.
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Haruki Murakami (Dance Dance Dance (The Rat Series, #4))
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I'm older now, I'm a man getting near middle age, putting on a little fat and I still love to walk along Fifth Avenue at three o'clock on the east side of the street between Fiftieth and Fifty-seventh streets, they're all out then, making believe they're shopping, in their furs and their crazy hats, everything all concentrated from all over the world into eight blocks, the best furs, the best clothes, the handsomest women, out to spend money and feeling good about it, looking coldly at you, making believe they're not looking at you as you go past.
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Irwin Shaw (Short Stories of Irwin Shaw)
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Ionizing radiation takes three principal forms: alpha particles, beta particles, and gamma rays. Alpha particles are relatively large, heavy, and slow moving and cannot penetrate the skin; even a sheet of paper could block their path. But if they do manage to find their way inside the body by other means—if swallowed or inhaled—alpha particles can cause massive chromosomal damage and death. Radon 222, which gathers as a gas in unventilated basements, releases alpha particles into the lungs, where it causes cancer. Polonium 210, a powerful alpha emitter, is one of the carcinogens in cigarette smoke. It was also the poison slipped into the cup of tea that killed former FSB agent Alexander Litvinenko in London in 2006. Beta particles are smaller and faster moving than alpha particles and can penetrate more deeply into living tissue, causing visible burns on the skin and lasting genetic damage. A piece of paper won’t provide protection from beta particles, but aluminum foil—or separation by sufficient distance—will. Beyond a range of ten feet, beta particles can cause little damage, but they prove dangerous if ingested in any way. Mistaken by the body for essential elements, beta-emitting radioisotopes can become fatally concentrated in specific organs: strontium 90, a member of the same chemical family as calcium, is retained in the bones; ruthenium is absorbed by the intestine; iodine 131 lodges particularly in the thyroid of children, where it can cause cancer. Gamma rays—high-frequency electromagnetic waves traveling at the speed of light—are the most energetic of all. They can traverse large distances, penetrate anything short of thick pieces of concrete or lead, and destroy electronics. Gamma rays pass straight through a human being without slowing down, smashing through cells like a fusillade of microscopic bullets. Severe exposure to all ionizing radiation results in acute radiation syndrome (ARS), in which the fabric of the human body is unpicked, rearranged, and destroyed at the most minute levels. Symptoms include nausea, vomiting, hemorrhaging, and hair loss, followed by a collapse of the immune system, exhaustion of bone marrow, disintegration of internal organs, and, finally, death.
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Adam Higginbotham (Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster)
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Following their line of vision, he found the distraction. The damn tennis team, running the perimeter of the football field in some half-assed formation, following their fearless leader. They weren’t looking at the field, weren’t yelling or causing a scene. Just concentrating on keeping up with Chris.
Having been a teenage boy himself, the draw was obvious. Teenage girls. Short shorts. No brainer. At thirty-four, he was past that.
Except his eyes didn’t seem to get the “I’m Too Old For This” memo. They were tracking Chris like a hawk tracks a field mouse.
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Jeanette Murray (The Game of Love)
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The only thing that [Amaranta] did not keep in mind in her fearsome plan was that in spite of her pleas to God she might die before Rebeca. That was, in fact, what happened. At the final moment, however, Amaranta did not feel frustrated, but, on the contrary, free of all bitterness because death had awarded her the privilege of announcing itself several years ahead of time. She saw it on one burning afternoon sewing with her on the porch a short time after Meme had left for school. She saw it because it was a woman dressed in blue with long hair, with a sort of antiquated look, and with a certain resemblance to Pilar Ternera during the time when she had helped with the chores in the kitchen. Fernanda was present several times and did not see her, in spite of the fact that she was so real – so human and on one occasion asked of Amaranta the favor of threading a needle. Death did not tell her when she was going to die or whether her hour was assigned before that of Rebeca, but ordered her to begin sewing her own shroud on the next sixth of April. She was authorized to make it as complicated and as fine as she wanted, but just as honestly executed as Rebeca's, and she was told that she would die without pain, fear, or bitterness at dusk on the day that she finished it. Trying to waste the most time possible, Amaranta ordered some rough flax and spun the thread herself. She did it so carefully that the work alone took four years. Then she started the sewing. As she got closer to the unavoidable end she began to understand that only a miracle would allow her to prolong the work past Rebeca's death, but the very concentration gave her the calmness that she needed to accept the idea of frustration.
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Gabriel García Márquez (One Hundred Years of Solitude)
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The ancient rishi Patanjali6 defines yoga as “neutralization of the alternating waves in consciousness.”7 His short and masterly work, Yoga Sutras, forms one of the six systems of Hindu philosophy. In contradistinction to Western philosophies, all six Hindu systems8 embody not only theoretical teachings but practical ones also. After pursuing every conceivable ontological inquiry, the Hindu systems formulate six definite disciplines aimed at the permanent removal of suffering and the attainment of timeless bliss. The later Upanishads uphold the Yoga Sutras, among the six systems, as containing the most efficacious methods for achieving direct perception of truth. Through the practical techniques of yoga, man leaves behind forever the barren realms of speculation and cognizes in experience the veritable Essence. The Yoga system of Patanjali is known as the Eightfold Path.9 The first steps are (1) yama (moral conduct), and (2) niyama (religious observances). Yama is fulfilled by noninjury to others, truthfulness, nonstealing, continence, and noncovetousness. The niyama prescripts are purity of body and mind, contentment in all circumstances, self-discipline, self-study (contemplation), and devotion to God and guru. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana, subtle life currents); and (5) pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration), holding the mind to one thought; (7) dhyana (meditation); and (8) samadhi (superconscious experience). This Eightfold Path of Yoga leads to the final goal of Kaivalya (Absoluteness), in which the yogi realizes the Truth beyond all intellectual apprehension.
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Paramahansa Yogananda (Autobiography of a Yogi (Self-Realization Fellowship))
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I’ve always been very one-sided about science and when I was younger I concentrated almost all my effort on it. I didn’t have time to learn and I didn’t have much patience with what’s called the humanities, even though in the university there were humanities that you had to take. I tried my best to avoid somehow learning anything and working at it. It was only afterwards, when I got older, that I got more relaxed, that I’ve spread out a little bit. I’ve learned to draw and I read a little bit, but I’m really still a very one-sided person and I don’t know a great deal. I have a limited intelligence and I use it in a particular direction.
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Richard P. Feynman (The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman (Helix Books))
“
Instead Avi insisted they risk their lives by defying the Nazi curfew to get to a top-secret “emergency” meeting with Maurice Tulek and three other underground cell commanders, none of whom Jacob had ever met. “Gentlemen, thank you for agreeing to meet with me, and especially on such short notice,” Avi began as they huddled in the uninsulated attic of a farmhouse on the outskirts of a town called Herstal. “A few hours ago, I received credible intelligence that the Nazis have moved a total of nineteen trainloads of Jews—mostly women and children, but also men, especially the elderly—out of Belgium to a concentration camp in Poland, a camp known as Auschwitz.
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Joel C. Rosenberg (The Auschwitz Escape)
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The most surprising discovery made by Baumeister’s group shows, as he puts it, that the idea of mental energy is more than a mere metaphor. The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose. When you are actively involved in difficult cognitive reasoning or engaged in a task that requires self-control, your blood glucose level drops. The effect is analogous to a runner who draws down glucose stored in her muscles during a sprint. The bold implication of this idea is that the effects of ego depletion could be undone by ingesting glucose, and Baumeister and his colleagues have confirmed this hypothesis in several experiments. Volunteers in one of their studies watched a short silent film of a woman being interviewed and were asked to interpret her body language. While they were performing the task, a series of words crossed the screen in slow succession. The participants were specifically instructed to ignore the words, and if they found their attention drawn away they had to refocus their concentration on the woman’s behavior. This act of self-control was known to cause ego depletion. All the volunteers drank some lemonade before participating in a second task. The lemonade was sweetened with glucose for half of them and with Splenda for the others. Then all participants were given a task in which they needed to overcome an intuitive response to get the correct answer. Intuitive errors are normally much more frequent among ego-depleted people, and the drinkers of Splenda showed the expected depletion effect. On the other hand, the glucose drinkers were not depleted. Restoring the level of available sugar in the brain had prevented the deterioration of performance. It will take some time and much further research to establish whether the tasks that cause glucose-depletion also cause the momentary arousal that is reflected in increases of pupil size and heart rate.
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Daniel Kahneman (Thinking, Fast and Slow)
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From Bourcet he learnt the principle of calculated dispersion to induce the enemy to disperse their own concentration preparatory to the swift reuniting of his own forces. Also, the value of a 'plan with several branches', and of operating in a line which threatened alternative objectives. Moreover, the very plan which Napoleon executed in his first campaign was based on one that Bourcet had designed half a century earlier.
Form Guibert he acquired an idea of the supreme value of mobility and fluidity of force, and of the potentialities inherent in the new distribution of an army in self-contained divisions. Guibert had defined the Napoleonic method when he wrote, a generation earlier: 'The art is to extend forces without exposing them, to embrace the enemy without being disunited, to link up the moves or the attacks to take the enemy in flank without exposing one's own flank.' And Guibert's prescription for the rear attack, as the means of upsetting the enemy's balance, became Napoleon's practice. To the same source can be traced Napoleon's method of concentrating his mobile artillery to shatter, and make a breach at, a key point in the enemy's front. Moreover, it was the practical reforms achieved by Guibert in the French army shortly before the Revolution which fashioned the instrument that Napoleon applied. Above all, it was Guibert's vision of a coming revolution in warfare, carried out by a man who would arise from a revolutionary state, that kindled the youthful Napoleon's imagination and ambition.
While Napoleon added little to the ideas he had imbibed, he gave them fulfilment. Without his dynamic application the new mobility might have remained merely a theory. Because his education coincided with his instincts, and because these in turn were given scope by his circumstances, he was able to exploit the full possibilities of the new 'divisional' system. In developing the wider range of strategic combinations thus possible Napoleon made his chief contribution to strategy.
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B.H. Liddell Hart (Strategy)
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I would like to see a government that said: "We're going to stop this preposterous obsession with economic growth at the expense of all else. Great economic success doesn't produce national happiness. It produces Republicans and Switzerland. So we're going to concentrate on being lovely and pleasant and civilized. We're going to have the best schools and hospitals, the most comfortable public transportation, the liveliest arts, the most useful and well-stocked libraries, the cleanest streets, the most enlightened social policies. In short, we're going to be like Sweden, but with less herring and better jokes." Wouldn't that be delightful? But of course it will never happen.
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Bill Bryson
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Strikes, boycott, parliamentarism, meetings and demonstrations are all good forms of struggle as means for preparing and organising the proletariat. But not one of these means is capable of abolishing existing inequality. All these means must be concentrated in one principal and decisive means; the proletariat must rise and launch a determined attack upon the bourgeoisie in order to destroy capitalism to its foundations. This principal and decisive means is the socialist revolution. The socialist revolution must not be conceived as a sudden and short blow, it is a prolonged struggle waged by the proletarian masses, who inflict defeat upon the bourgeoisie and capture its positions.
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Joseph Stalin (Anarchism or Socialism?)
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cognition refers to the ability of our brain to attend, identify, and act. More informally, cognition refers to our thoughts, moods, inclinations, decisions, and actions. Included among the components of cognition are alertness, concentration, perceptual speed, learning, memory, problem solving, creativity, and mental endurance. Each of these components of cognition has two things in common. First, each is dependent on how well our brain is functioning. Second, each can be improved by our own efforts. In short, we can make ourselves smarter by enhancing the components of cognition. This book will provide you with methods for enhancing cognition by improving your brain’s performance. Regular
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Richard Restak (Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential)
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He had thought himself, so long as nobody knew, the most disinterested person in the world, carrying his concentrated burden, his perpetual suspense, ever so quietly, holding his tongue about it, giving others no glimpse of it nor of its effect upon his life, asking of them no allowance and only making on his side all those that were asked. He hadn't disturbed people with the queerness of their having to know a haunted man, though he had had moments of rather special temptation on hearing them say they were forsooth "unsettled." If they were as unsettled as he was—he who had never been settled for an hour in his life—they would know what it meant. Yet it wasn't, all the same, for him to make them, and he listened to them civilly enough. This was why he had such good—though possibly such rather colourless—manners; this was why, above all, he could regard himself, in a greedy world, as decently—as in fact perhaps even a little sublimely—unselfish. Our point is accordingly that he valued this character quite sufficiently to measure his present danger of letting it lapse, against which he promised himself to be much on his guard. He was quite ready, none the less, to be selfish just a little, since surely no more charming occasion for it had come to him. "Just a little," in a word, was just as much as Miss Bartram, taking one day with another, would let him. He never would be in the least coercive, and would keep well before him the lines on which consideration for her—the very highest—ought to proceed. He would thoroughly establish the heads under which her affairs, her requirements, her peculiarities—he went so far as to give them the latitude of that name—would come into their intercourse. All this naturally was a sign of how much he took the intercourse itself for granted. There was nothing more to be done about that. It simply existed; had sprung into being with her first penetrating question to him in the autumn light there at Weatherend. The real form it should have taken on the basis that stood out large was the form of their marrying. But the devil in this was that the very basis itself put marrying out of the question. His conviction, his apprehension, his obsession, in short, wasn't a privilege he could invite a woman to share; and that consequence of it was precisely what was the matter with him. Something or other lay in wait for him, amid the twists and the turns of the months and the years, like a crouching Beast in the Jungle. It signified little whether the crouching Beast were destined to slay him or to be slain. The definite point was the inevitable spring of the creature; and the definite lesson from that was that a man of feeling didn't cause himself to be accompanied by a lady on a tiger-hunt. Such was the image under which he had ended by figuring his life.
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Henry James (The Beast in the Jungle)
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The great majority of those who, like Frankl, were liberated from Nazi concentration camps chose to leave for other countries rather than return to their former homes, where far too many neighbors had turned murderous. But Viktor Frankl chose to stay in his native Vienna after being freed and became head of neurology at a main hospital in Vienna. The Austrians he lived among often perplexed Frankl by saying they did not know a thing about the horrors of the camps he had barely survived. For Frankl, though, this alibi seemed flimsy. These people, he felt, had chosen not to know. Another survivor of the Nazis, the social psychologist Ervin Staub, was saved from a certain death by Raoul Wallenberg, the diplomat who made Swedish passports for thousands of desperate Hungarians, keeping them safe from the Nazis. Staub studied cruelty and hatred, and he found one of the roots of such evil to be the turning away, choosing not to see or know, of bystanders. That not-knowing was read by perpetrators as a tacit approval. But if instead witnesses spoke up in protest of evil, Staub saw, it made such acts more difficult for the evildoers. For Frankl, the “not-knowing” he encountered in postwar Vienna was regarding the Nazi death camps scattered throughout that short-lived empire, and the obliviousness of Viennese citizens to the fate of their own neighbors who were imprisoned and died in those camps. The underlying motive for not-knowing, he points out, is to escape any sense of responsibility or guilt for those crimes. People in general, he saw, had been encouraged by their authoritarian rulers not to know—a fact of life today as well. That same plea of innocence, I had no idea, has contemporary resonance in the emergence of an intergenerational tension. Young people around the world are angry at older generations for leaving as a legacy to them a ruined planet, one where the momentum of environmental destruction will go on for decades, if not centuries. This environmental not-knowing has gone on for centuries, since the Industrial Revolution. Since then we have seen the invention of countless manufacturing platforms and processes, most all of which came to be in an era when we had no idea of their ecological impacts. Advances in science and technology are making ecological impacts more transparent, and so creating options that address the climate crisis and, hopefully, will be pursued across the globe and over generations. Such disruptive, truly “green” alternatives are one way to lessen the bleakness of Earth 2.0—the planet in future decades—a compelling fact of life for today’s young. Were Frankl with us today (he died in 1997), he would no doubt be pleased that so many of today’s younger people are choosing to know and are finding purpose and meaning in surfacing environmental facts and acting on them.
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Viktor E. Frankl (Yes to Life: In Spite of Everything)
“
But Hans Beimler survived Dachau, escaping certain death just hours before the SS ultimatum expired. With the help of two rogue SS men, apparently, he squeezed through the small window high up in his cell, passed the barbed wire and electric fence around the camp, and disappeared into the night.7 After Private Steinbrenner unlocked Beimler’s cell early the next morning, on May 9, 1933, and found it empty, the SS went wild. Sirens sounded across the grounds as all available SS men turned the camp upside down. Steinbrenner battered two Communist inmates who had spent the night in the cells adjacent to Beimler, shouting: “Just you wait, you wretched dogs, you’ll tell me [where Beimler is].” One of them was executed soon after.8 Outside, a huge manhunt got under way. Planes circled near the camp, “Wanted” posters went up at railway stations, police raids hit Munich, and the newspapers, which had earlier crowed about Beimler’s arrest, announced a reward for recapturing the “famous Communist leader,” who was described as clean-shaven, with short-cropped hair and unusually large jug ears.9 Despite all their efforts, Beimler evaded his hunters. After recuperating in a safe house in Munich, he was spirited away in June 1933 by the Communist underground to Berlin and then, in the following month, escaped over the border to Czechoslovakia, from where he sent a postcard to Dachau telling the SS men to “kiss my ass.
”
”
Nikolaus Wachsmann (KL: A History of the Nazi Concentration Camps)
“
While appreciating its accomplishments, we must acknowledge that the legal end of segregation fell short of bringing African Americans to full equality. Joshua may have “Fit the Battle of Jericho,” but the walls of racism did not come tumbling down. Although segregation was now illegal, many issues remained. Being able to sit at a lunch counter or ride on a bus next to whites—or even to vote—turned out not to be enough to gain African Americans equality in this wonderful country of ours. Blacks still unequally lacked jobs, were victims of unfair treatment by police, and lived in segregated neighborhoods in decrepit housing, while their children attended underfunded schools where they had trouble concentrating due to hunger. Frustration
”
”
Bobby Seale (Power to the People: The World of the Black Panthers)
“
Why two (or whole groups) of people can come up with the same story or idea at the same time, even when across the world from each-other:
"A field is a region of influence, where a force will influence objects at a distance with nothing in between. We and our universe live in a Quantum sea of light. Scientists have found that the real currency of the universe is an exchange of energy. Life radiates light, even when grown in the dark. Creation takes place amidst a background sea of energy, which metaphysics might call the Force, and scientists call the "Field." (Officially the Zero Point Field) There is no empty space, even the darkest empty space is actually a cauldron of energies. Matter is simply concentrations of this energy (particles are just little knots of energy.) All life is energy (light) interacting. The universe is self-regenreating and eternal, constantly refreshing itself and in touch with every other part of itself instantaneously. Everything in it is giving, exchanging and interacting with energy, coming in and out of existence at every level. The self has a field of influence on the world and visa versa based on this energy.
Biology has more and more been determined a quantum process, and consciousness as well, functions at the quantum level (connected to a universe of energy that underlies and connects everything). Scientist Walter Schempp's showed that long and short term memory is stored not in our brain but in this "Field" of energy or light that pervades and creates the universe and world we live in.
A number of scientists since him would go on to argue that the brain is simply the retrieval and read-out mechanism of the ultimate storage medium - the Field. Associates from Japan would hypothesize that what we think of as memory is simply a coherent emission of signals from the "Field," and that longer memories are a structured grouping of this wave information. If this were true, it would explain why one tiny association often triggers a riot of sights, sounds and smells. It would also explain why, with long-term memory in particular, recall is instantaneous and doesn't require any scanning mechanism to sift through years and years of memory.
If they are correct, our brain is not a storage medium but a receiving mechanism in every sense, and memory is simply a distant cousin of perception.
Some scientists went as far as to suggest that all of our higher cognitive processes result from an interaction with the Field. This kind of constant interaction might account for intuition or creativity - and how ideas come to us in bursts of insight, sometimes in fragments but often as a miraculous whole. An intuitive leap might simply be a sudden coalescence of coherence in the Field.
The fact that the human body was exchanging information with a mutable field of quantum fluctuation suggested something profound about the world. It hinted at human capabilities for knowledge and communication far deeper and more extended than we presently understand. It also blurred the boundary lines of our individuality - our very sense of separateness. If living things boil down to charged particles interacting with a Field and sending out and receiving quantum information, where did we end and the rest of the world began? Where was consciousness-encased inside our bodies or out there in the Field?
Indeed, there was no more 'out there' if we and the rest of the world were so intrinsically interconnected. In ignoring the effect of the "Field" modern physicists set mankind back, by eliminating the possibility of interconnectedness and obscuring a scientific explanation for many kinds of miracles. In re-normalizing their equations (to leave this part out) what they'd been doing was a little like subtracting God.
”
”
Lynne McTaggart (The Field)
“
Though all the brilliant intellects of the ages were to concentrate upon this one theme, never could they adequately express their wonder at this dense darkness of the human mind. Men do not suffer anyone to seize their estates, and they rush to stones and arms if there is even the slightest dispute about the limit of their lands, yet they allow others to trespass upon their life—nay, they themselves even lead in those who will eventually possess it. No one is to be found who is willing to distribute his money, yet among how many does each one of us distribute his life! In guarding their fortune men are often closefisted, yet, when it comes to the matter of wasting time, in the case of the one thing in which it is right to be miserly, they show themselves most prodigal. And so I should like to lay hold upon someone from the company of older men and say: "I see that you have reached the farthest limit of human life, you are pressing hard upon your hundredth year, or are even beyond it; come now, recall your life and make a reckoning. Consider how much of your time was taken up with a moneylender, how much with a mistress, how much with a patron, how much with a client, how much in wrangling with your wife, how much in punishing your slaves, how much in rushing about the city on social duties. Add the diseases which we have caused by our own acts, add, too, the time that has lain idle and unused; you will see that you have fewer years to your credit than you count. Look back in memory and consider when you ever had a fixed plan, how few days have passed as you had intended, when you were ever at your own disposal, when your face ever wore its natural expression, when your mind was ever unperturbed, what work you have achieved in so long a life, how many have robbed you of life when you were not aware of what you were losing, how much was taken up in useless sorrow, in foolish joy, in greedy desire, in the allurements of society, how little of yourself was left to you; you will perceive that you are dying before your season!"7 What, then, is the reason of this? You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last. You have all the fears of mortals and all the desires of immortals. You will hear many men saying: "After my fiftieth year I shall retire into leisure, my sixtieth year shall release me from public duties." And what guarantee, pray, have you that your life will last longer? Who will suffer your course to be just as you plan it? Are you not ashamed to reserve for yourself only the remnant of life, and to set apart for wisdom only that time which cannot be devoted to any business? How late it is to begin to live just when we must cease to live! What foolish forgetfulness of mortality to postpone wholesome plans to the fiftieth and sixtieth year, and to intend to begin life at a point to which few have attained!
”
”
Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
“
The reader may ask me why I did not try to escape what was in store for me after Hitler had occupied Austria. Let me answer by recalling the following story. Shortly before the United States entered World War II, I received an invitation to come to the American Consulate in Vienna to pick up my immigration visa. My old parents were overjoyed because they expected that I would soon be allowed to leave Austria. I suddenly hesitated, however. The question beset me: could I really afford to leave my parents alone to face their fate, to be sent, sooner or later, to a concentration camp, or even to a so-called extermination camp? Where did my responsibility lie? Should I foster my brain child, logotherapy, by emigrating to fertile soil where I could write my books? Or should I concentrate on my duties as a real child, the child of my parents who had to do whatever he could to protect them? I pondered the problem this way and that but could not arrive at a solution; this was the type of dilemma that made one wish for “a hint from Heaven,” as the phrase goes. It was then that I noticed a piece of marble lying on a table at home. When I asked my father about it, he explained that he had found it on the site where the National Socialists had burned down the largest Viennese synagogue. He had taken the piece home because it was a part of the tablets on which the Ten Commandments were inscribed. One gilded Hebrew letter was engraved on the piece; my father explained that this letter stood for one of the Commandments. Eagerly I asked, “Which one is it?” He answered, “Honor thy father and thy mother that thy days may be long upon the land.” At that moment I decided to stay with my father and my mother upon the land, and to let the American visa lapse.
”
”
Viktor E. Frankl (Man's Search for Meaning)
“
Arin said, “If I win, I will ask a question, and you will answer.”
She felt a nervous flutter. “I could lie. People lie.”
“I’m willing to risk it.”
“If those are your stakes, then I assume my prize would be the same.”
“If you win.”
She still could not quite agree. “Questions and answers are highly irregular stakes in Bite and Sting,” she said irritably.
“Whereas matches make the perfect ante, and are so exciting to win and lose.”
“Fine.” Kestrel tossed the box to the carpet, where it landed with a muffled sound.
Arin didn’t look satisfied or amused or anything at all. He simply drew his hand. She did the same. They played in intent concentration, and Kestrel was determined to win.
She didn’t.
“I want to know,” Arin said, “why you are not already a soldier.”
Kestrel couldn’t have said what she had thought he would ask, but this was not it, and the question recalled years of arguments she would rather forget. She was curt. “I’m seventeen. I’m not yet required by law to enlist or marry.”
He settled back in his chair, toying with one of his winning pieces. He tapped a thin side against the table, spun the tile in his fingers, and tapped another side. “That’s not a full answer.”
“I don’t think we specified how short or long these answers should be. Let’s play again.”
“If you win, will you be satisfied with the kind of answer you have given me?”
Slowly, she said, “The military is my father’s life. Not mine. I’m not even a skilled fighter.”
“Really?” His surprise seemed genuine.
“Oh, I pass muster. I can defend myself as well as most Valorians, but I’m not good at combat. I know what it’s like to be good at something.”
Arin glanced again at the piano.
“There is also my music,” Kestrel acknowledged. “A piano is not very portable. I could hardly take it with me if I were sent into battle.”
“Playing music is for slaves,” Arin said. “Like cooking or cleaning.”
Kestrel heard anger in his words, buried like bedrock under the careless ripple of his voice. “It wasn’t always like that.”
Arin was silent, and even though Kestrel had initially tried to answer his question in the briefest of ways, she felt compelled to explain the final reason behind her resistance to the general. “Also…I don’t want to kill.” Arin frowned at this, so Kestrel laughed to make light of the conversation. “I drive my father mad. Yet don’t all daughters? So we’ve made a truce. I have agreed that, in the spring, I will either enlist or marry.”
He stopped spinning the tile in his fingers. “You’ll marry, then.”
“Yes. But at least I will have six months of peace first.”
Arin dropped the tile to the table. “Let’s play again.”
This time Kestrel won, and wasn’t prepared for how her blood buzzed with triumph.
”
”
Marie Rutkoski (The Winner's Curse (The Winner's Trilogy, #1))
“
Her disillusionment with the business had intensified as the need to simplify her stories increased. Her original treatments for Blondie of the Follies and The Prizefighter and the Lady had much more complexity and many more characters than ever made it to the screen, and adapting The Good Earth had served as a nagging reminder of the inherent restraints of film. Frances found herself inspired by memories of Jack London, sitting on the veranda with her father as they extolled the virtues of drinking their liquor “neat,” and remembered his telling her that he went traveling to experience adventure, but “then come back to an unrelated environment and write. I seek one of nature’s hideouts, like this isolated Valley, then I see more clearly the scenes that are the most vivid in my memory.” So she arrived in Napa with the idea of writing the novel she started in her hospital bed with the backdrop of “the chaos, confusion, excitement and daily tidal changes” of the studios, but as she sat on the veranda at Aetna Springs, she knew she was still too close to her mixed feelings about the film business.48 As she walked the trails and passed the schoolhouse that had served the community for sixty years, she talked to the people who had lived there in seclusion for several generations and found their stories “similar to case histories recorded by Freud or Jung.” She concentrated on the women she saw carrying the burden in this community and all others and gave them a depth of emotion and detail. Her series of short stories was published under the title Valley People and critics praised it as a “heartbreak book” that would “never do for screen material.” It won the public plaudits of Dorothy Parker, Rupert Hughes, Joseph Hergesheimer, and other popular writers and Frances proudly viewed Valley People as “an honest book with no punches pulled” and “a tribute to my suffering sex.
”
”
Cari Beauchamp (Without Lying Down: Frances Marion and the Powerful Women of Early Hollywood)
“
In short I tried to think. I failed. My attention veered inexorably back to the specific, to the tangible, to what was generally considered, by everyone I knew then and for that matter have known since, the peripheral. I would try to contemplate the Hegelian dialectic and would find myself concentrating instead on a flowering pear tree outside my window and the particular way the petals fell on my floor. I would try to read linguistic theory and would find myself wondering instead if the lights were on in the bevatron up the hill. When I say that I was wondering if the lights were on in the bevatron you might immediately suspect, if you deal in ideas at all, that I was registering the bevatron as a political symbol, thinking in shorthand about the military-industrial complex and its role in the university community, but you would be wrong. I was only wondering if the lights were on in the bevatron, and how they looked. A physical fact.
”
”
Joan Didion
“
Netanyahu then explained to me why the stakes were so high. The Iranian leaders, he said, “want to concentrate on completing their nuclear program because once they have that, then they could threaten the West in ways that are unimaginable today. They could take over the Persian Gulf on all its sides and take control of the oil reserves of the world. They could topple Saudi Arabia and Jordan in short order and, of course, Iraq. All your internal debates in America on [the future of] Iraq would be irrelevant because nuclear-armed Iran would subordinate Iraq in two seconds. Then they would threaten to create a second Holocaust in Israel and proceed on their idea of building a global empire, producing twenty-five atomic bombs a year—250 bombs in a decade—with missiles that they are already working on [and that they want to develop] to reach the eastern seaboard of the United States. Everything else pales in comparison to this development. This has to be stopped, for the sake of the world, not only for the sake of Israel.
”
”
Joel C. Rosenberg (Israel at War : Inside the Nuclear Showdown with Iran)
“
For most of the time, Musashi wasn’t really conscious of what he was doing. He was in a sort of trance, a murderous dream in which body and soul were concentrated in his three-foot sword. Unconsciously, his whole life experience—the knowledge his father had beaten into him, what he had learned at Sekigahara, the theories he had heard at the various schools of swordsmanship, the lessons taught him by the mountains and the trees—everything came into play in the rapid movements of his body. He became a disembodied whirlwind mowing down the herd of rōnin, who by their stunned bewilderment left themselves wide open to his sword. For the short duration of the battle, one of the priests counted the number of times he inhaled and exhaled. It was all over before he had taken his twentieth breath. Musashi was drenched with the blood of his victims. The few remaining rōnin were also covered with gore. The earth, the grass, even the air was bloody. One of their number let out a scream, and the surviving rōnin scattered in all directions.
”
”
Eiji Yoshikawa (Musashi: An Epic Novel of the Samurai Era)
“
Macbeth breathed deeply and calmly. And what if death came now? It would of course be a meaningless end, but isn't that the case with all ends? We're interrupted in mid-sentence in the narrative about ourselves, and the end hangs in the air, with no meaning, no conclusion, no unravelling final act. A short echo of the last, semi-articulated word and you're forgotten. Forgotten, forgotten, not even the biggest statue can change that. The person you were, the person you really were, disappears faster than concentric rings in water. And what was the point of this short, interrupted guest appearance? Of playing along as best you can, seizing the pleasures and happiness life has to offer while it lasts? Or leaving a mark, changing the direction of things, making the world a slightly better place before you yourself have to leave it? Or perhaps the point is to reproduce, to put more suitable small creatures on the earth in the hope that humans will at some point become the demi-gods they imagine they are? Or is there simply no meaning? Perhaps we're just detached sentences in an eternal chaotic babble in which everyone talks and no one listens, and our worst premonition finally turns out to be correct: you are alone. All alone.
”
”
Jo Nesbø (Macbeth)
“
There is a parallel in the behaviour of bees, which do not make the most of the system they have evolved to collect nectar and pollen. Although they have an efficient way of communicating about the direction of reliable food sources, the waggle dance, a significant proportion of the hive seems to ignore it altogether and journeys off at random. In the short term, the hive would be better off if all bees slavishly followed the waggle dance, and for a time this random behaviour baffled scientists, who wondered why 20 million years of bee evolution had not enforced a greater level of behavioural compliance. However, what they discovered was fascinating: without these rogue bees, the hive would get stuck in what complexity theorists call ‘a local maximum’; they would be so efficient at collecting food from known sources that, once these existing sources of food dried up, they wouldn’t know where to go next and the hive would starve to death. So the rogue bees are, in a sense, the hive’s research and development function, and their inefficiency pays off handsomely when they discover a fresh source of food. It is precisely because they do not concentrate exclusively on short-term efficiency that bees have survived so many million years.
”
”
Rory Sutherland (Alchemy: The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life)
“
Right now he needed to concentrate on keeping himself under control. Inside, his gut churned. There was a war going on. The joy of holding his son again clashed with the waves of anger that rose higher and higher with each passing moment. He thought he had known why Pete had arrived at the farm. He had pushed the fork into the soil and watched the earth turn over sure that the truth of their tragedy was about to be laid before them. He had watched the dry earth give up the rich brown soil and wanted to stay there forever in the cold garden just watching his fork move the earth. He had not wanted to hear what Pete had to say. And now this..this..What did you call this? A miracle? What else could it be? But this miracle was tainted. He was not holding the same boy he had taken to the Easter Show.
This thin child with shaved hair was not the Lockie he knew. Someone had taken that child. They had taken his child and he could feel by the weight of him they had starved him. Someone had done this to him. They had done this and god knew what else. Doug walked slowly into the house, trying to find the right way to break the news to Sarah.
She was lying down in the bedroom again. These days she spent more time there than anywhere else. Doug walked slowly through the house to the main bedroom at the back. It was the only room in the house whose curtains were permanently closed.
How damaged was his child? Would he ever be the same boy they had taken up to the Show ? What had been done to him? Dear God, what had been done to him? His ribs stuck out even under the jumper he was wearing. It was not his jumper. He had been dressed in shorts and a T-shirt, perfect for the warm day. He had a cap with a Bulldogs logo. What could have happened to his clothes? How long had he had the jumper?Doug bit his lip. First things first.
He opened the bedroom door cautiously and looked into the gloom. Sarah was on her back. Her mouth was slightly open. She was fast asleep. The room smelled musty with the heater on. Sarah slept tightly wrapped in her covers. Doug swallowed. He wanted to run into the room whooping and shouting that Lockie was home but Sarah was so fragile he had no idea how she would react. He walked over to the window and opened the curtains. Outside it was getting dark already but enough light entered the room to wake Sarah up. She moaned and opened her eyes.
‘Oh god, Doug, please just close them. I’m so tired.’
Doug sat down on the bed and Sarah turned her back to him. She had not looked at him. Lockie opened his eyes and looked around the room.
‘Ready to say hello to Mum, mate?’ Doug asked.
‘Hi, Mum,’ said Lockie to his mother’s back. His voice had changed. It was deeper and had an edge to it. He sounded older. He sounded like someone who had seen too much. But Sarah would know it was her boy.
Doug saw Sarah’s whole body tense at the sound of Lockie’s voice and then she reached her arm behind her and twisted the skin on her back with such force Doug knew she would have left a mark.
‘It’s not a dream, Sarah,’ he said quietly. ‘He’s home.’
Sarah sat up, her eyes wide.
‘Hi, Mum,’ said Lockie again.
‘Hello, my boy,’ said Sarah softly. Softly, as though he hadn’t been missing for four months. Softly, as though he had just been away for a day.
Softly, as though she hadn’t been trying to die slowly.
Softly she said, ‘Hello, my boy.’
Doug could see her chest heaving.
‘We’ve been looking for you,’ she said, and then she held out her arms. Lockie climbed off Doug’s lap and onto his mother’s legs. She wrapped her arms around him and pushed her nose into his neck, finding his scent and identifying her child. Lockie buried his head against her breasts and then he began to cry. Just soft little sobs that were soon matched by his mother’s tears. Doug wanted them to stop but tears were good. He would have to get used to tears.
”
”
Nicole Trope (The Boy Under the Table)
“
Eena focused on the younger version of herself. Her hair was tied back with a pink ribbon. The ruffled dress she wore was soiled up to the waist in wet grains of sand. A short, square shovel was gripped tightly as the child concentrated on her digging efforts.
Curious, Eena stepped closer to the girls. Ian followed along silently. Eena could feel his eyes on her, searching her profile before turning to the sand scene. She approached her younger self and stopped to watch. At first, she smiled at the darling ponytailed child. Then the spoiled girl’s mouth opened.
“Angee,” the five-year-old called the younger version of Angelle. “Go get water.”
The older child jumped up at the command. “Yes, Eena.”
“A whole bucket full.”
“Yes, Eena.”
“Angee, don’t step on my holes!”
The older girl quickly picked up her foot, checking to be sure there were no child-made burrows nearby. She nodded at the little five-year-old. “Okay, Eena, I’ll be careful.”
Instead of being grateful, the ponytailed child tilted her head and bugged out her eyes. “Hurry up, Angee!”
“Okay, okay.” The young Angelle lifted her skirt to watch for surrounding holes while carting a bucket in her other hand towards the lake.
Eena frowned at the sight. She heard Ian snicker beside her.
“I was a brat,” she admitted ruefully.
“You still are.
”
”
Richelle E. Goodrich (Eena, The Tempter's Snare (The Harrowbethian Saga #5))
“
(You look the same.)
(I’m not using it yet.)
(Don’t you think a test run would be a good idea?)
She nodded. (Probably.)
Her eyelids closed as she concentrated on a mental image of the person she wished to impersonate. Her desire was to appear exactly as the immortal leader, Pallador. Calling on the powers of the dragon’s blood, she willed its enchantment alive. It was Ian’s astounded whisper that told her the charm was working.
“Whoa!”
Opening her eyes she fully expected to see Ian staring at the shining gems on the dragon’s blood. Instead, he was staring at her with a look that was more or less disgusted.
(That’s really you?) he asked, looking her up and down as though she had turned into some sort of lizard creature.
(Yes, why? What’s wrong with me?) Her gaze dropped to check for herself. All she observed was her tawny dress pulled in at the waist by Edgar’s hideous, glowing belt. She glanced at one arm and then the other, both sleeved in the same billowed silk. Her fingers flailed, still the same short, slender digits.
(Oh crud,) she breathed. (It’s not working.)
(Oh, it’s working alright,) Ian disagreed.
Eena glanced up to find him grinning with real amusement.
(You’re a dead ringer for the guy. Ghost robe, bug eyes, bony fingers, in need of a serious haircut. Exactly like him.)
(Really?)
(Really.)
(Cool,) she breathed and then added, (That’s not very nice how you described him.)
(It’s accurate.)
”
”
Richelle E. Goodrich (Eena, The Companionship of the Dragon's Soul (The Harrowbethian Saga #6))
“
In short, the combined effects of lower infant mortality, higher longevity, and increased fertility have fueled an explosion in the world’s population, as figure 18 graphs. Since population growth is intrinsically exponential, even small increases in fertility or decreases in mortality spark rapid population growth. If an initial population of 1 million people grows at 3.5 percent per year, then it will roughly double every generation, growing to 2 million in twenty years, 4 million in forty years, and so on, reaching 32 million in a hundred years. In actual fact, the global growth rate peaked in 1963 at 2.2 percent per year and has since declined to about 1.1 percent per year,60 which translates into a doubling rate of every sixty-four years. In the fifty years between 1960 and 2010, the world’s population more than doubled, from 3 to 6.9 billion people. At current rates of growth, we can expect 14 billion people at the end of this century. FIGURE 21. The demographic transition model. Following economic development, death rates tend to fall before birth rates decrease, resulting in an initial population boom that eventually levels off. This controversial model, however, only applies to some countries. One major by-product of population growth plus the concentration of wealth in cities has been a shift to more urbanization. In 1800, only 25 million people lived in cities, about 3 percent of the world’s population. In 2010, about 3.3 billion people, half the world’s population, are city dwellers.
”
”
Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
“
If, by the virtue of charity or the circumstance of desperation, you ever chance to spend a little time around a Substance-recovery halfway facility like Enfield MA’s state-funded Ennet House, you will acquire many exotic new facts…That certain persons simply will not like you no matter what you do. That sleeping can be a form of emotional escape and can with sustained effort be abused. That purposeful sleep-deprivation can also be an abusable escape. That you do not have to like a person in order to learn from him/her/it. That loneliness is not a function of solitude. That logical validity is not a guarantee of truth. That it takes effort to pay attention to any one stimulus for more than a few seconds. That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating intently on anything is very hard work. That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good. In short that 99% of the head’s thinking activity consists of trying to scare the everliving shit out of itself. That it is possible to make rather tasty poached eggs in a microwave oven. That some people’s moms never taught them to cover up or turn away when they sneeze. That the people to be the most frightened of are the people who are the most frightened. That it takes great personal courage to let yourself appear weak. That no single, individual moment is in and of itself unendurable. That other people can often see things about you that you yourself cannot see, even if those people are stupid. That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish. That different people have radically different ideas of basic personal hygiene. That, perversely, it is often more fun to want something than to have it. That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way or form trying to get credit for it, it’s almost its own form of intoxicating buzz. That anonymous generosity, too, can be abused. That it is permissible to want. That everybody is identical in their unspoken belief that way deep down they are different from everyone else. That this isn’t necessarily perverse. That there might not be angels, but there are people who might as well be angels.
”
”
David Foster Wallace
“
Tub full, she stood back to regard the mound of ice. Already the heat of her home fought to melt it. A rap came again at the entrance, more like an impatient pounding, and she cursed. The clock showed her only a few minutes away from her torture. I need whoever it is to go away.
She ran to the door and slid open the peek-a-boo slot.
Familiar turquoise eyes peered back. “Little witch, little witch, let me come in,” he chanted in a gruff voice.
A smile curled her lips. “Not by the wart on my chinny chin chin,” she replied. “And before you try huffing and puffing, Nefertiti herself spelled this door. So forget blowing it down.”
“So open it then. I’ve got a lead I think on escapee number three.”
A glance at the clock showed one minute left. “Um, I’m kind of in the middle of something. Can you come back in like half an hour?”
“Why not just let me in and I’ll wait while you do your thing? I promise not to watch, unless you like an audience.”
“I can’t. Please. Just go away. I promise I’ll let you in when you come back.”
His eyes narrowed. “Open this door, Ysabel.”
“No. Now go away. I’ll talk to you in half an hour.”
She slammed the slot shut and only allowed herself a moment to lean against the door which shuddered as he hit it with a fist. She didn’t have time to deal with his frustration. The tickle in her toes started and she ran to the bathroom, dropping her robe as she moved.
The fire erupted, and standing on the lava tile in her bathroom, she concentrated on breathing against the spiraling pain and flames. I mustn’t scream. Remy might still be there, listening.
Why that mattered, she couldn’t have said, but it did help her focus for a short moment. But the punishment would not allow her respite. Flames licked up her frame, demolishing her thin underpants and she couldn’t help but scream as the agony tore through her body.
Make it stop. Make it stop.
Wishing, praying, pleading didn’t stop the torture.
As the inferno consumed her, her ears roared with the snap of the fire and a glance in her mirror horrified her, for there she stood – a living pyre of fire. She closed her eyes against the brilliant heat, but that just seemed to amplify the pain.
Her knees buckled, but she didn’t fall. Something clasped her and she moaned as she sensed more than saw Remy’s arms wrap around her waist. It had to be him. Who else was crazy enough to break down her door and interrupt?
Forcing open her eyes, eyes that wanted to water but couldn’t as the heat dried up all moisture, she saw the flames, not picky about their choice
her own nightmare, she knew enough to try and push him away with hands that glowed inferno bright. He wouldn’t budge, and he didn’t scream – just held her as the curse ran its course. Without being told, once the flames disappeared, he placed her in the ice bath, the shocking cold a welcome relief.
Gasping from the pain, she couldn’t speak but remained aware of how he stroked her hair back from her face and how his arm rested around her shoulders, cradling her. “Oh, my poor little witch,” he murmured. “No wonder you’ve been hiding.”
Teeth chattering as the cold penetrated her feverish limbs, she tried to reply. “Wh-what c-c-can I say? I’m h-h-hot.”
-Remy & Ysabel
”
”
Eve Langlais (A Demon and His Witch (Welcome to Hell, #1))
“
I have talked to many people about this and it seems to be a kind of mystical experience. The preparation is unconscious, the realization happens in a flaming second. It was on Third Avenue. The trains were grinding over my head. The snow was nearly waist-high in the gutters and uncollected garbage was scattered in a dirty mess. The wind was cold, and frozen pieces of paper went scraping along the pavement. I stopped to look in a drug-store window where a latex cooch dancer was undulating by a concealed motor–and something burst in my head, a kind of light and a kind of feeling blended into an emotion which if it had spoken would have said, “My God! I belong here. Isn’t this wonderful?”
Everything fell into place. I saw every face I passed. I noticed every doorway and the stairways to apartments. I looked across the street at the windows, lace curtains and potted geraniums through sooty glass. It was beautiful–but most important, I was part of it. I was no longer a stranger. I had become a New Yorker.
Now there may be people who move easily into New York without travail, but most I have talked to about it have had some kind of trial by torture before acceptance. And the acceptance is a double thing. It seems to me that the city finally accepts you just as you finally accept the city.
A young man in a small town, a frog in a small puddle, if he kicks his feet is able to make waves, get mud in his neighbor’s eyes–make some impression. He is known. His family is known. People watch him with some interest, whether kindly or maliciously. He comes to New York and no matter what he does, no one is impressed. He challenges the city to fight and it licks him without being aware of him. This is a dreadful blow to a small-town ego. He hates the organism that ignores him. He hates the people who look through him.
And then one day he falls into place, accepts the city and does not fight it any more. It is too huge to notice him and suddenly the fact that it doesn’t notice him becomes the most delightful thing in the world. His self-consciousness evaporates. If he is dressed superbly well–there are half a million people dressed equally well. If he is in rags–there are a million ragged people. If he is tall, it is a city of tall people. If he is short the streets are full of dwarfs; if ugly, ten perfect horrors pass him in one block; if beautiful, the competition is overwhelming. If he is talented, talent is a dime a dozen. If he tries to make an impression by wearing a toga–there’s a man down the street in a leopard skin. Whatever he does or says or wears or thinks he is not unique. Once accepted this gives him perfect freedom to be himself, but unaccepted it horrifies him.
I don’t think New York City is like other cities. It does not have character like Los Angeles or New Orleans. It is all characters–in fact, it is everything. It can destroy a man, but if his eyes are open it cannot bore him.
New York is an ugly city, a dirty city. Its climate is a scandal, its politics are used to frighten children, its traffic is madness, its competition is murderous. But there is one thing about it–once you have lived in New York and it has become your home, no place else is good enough. All of everything is concentrated here, population, theatre, art, writing, publishing, importing, business, murder, mugging, luxury, poverty. It is all of everything. It goes all right. It is tireless and its air is charged with energy. I can work longer and harder without weariness in New York than anyplace else….
”
”
John Steinbeck
“
There is no God, and man is his prophet," replied Niels bitterly and rather sadly.
"Exactly," scoffed Hjerrild. "After all, atheism is unspeakably tame. Its end and aim is nothing but a disillusioned humanity. The belief in a God who rules everything and judges everything is humanity's last great illusion, and when that is gone, what then? Then you are wiser; but richer, happier? I can't see it."
"But don't you see," exclaimed Niels Lyhne, "that on the day when men are free to exult and say: 'There is no God!' on that day a new heaven and a new earth will be created as if by magic. Then and not till then will heaven be a free infinite space instead of a spying, threatening eye. Then the earth will be ours and we the earth's, when the dim world of bliss or damnation beyond has burst like a bubble. The earth will be our true mother country, the home of our hearts, where we dwell, not as strangers and wayfarers a short time, but all our time. Think what intensity it will give to life, when everything must be concentrated within it and nothing left for a hereafter. The immense stream of love that is now rising up to the God of men's faith will bend to earth again and flow lovingly among all those beautiful human virtues with which we have endowed and embellished the godhead in order to make it worthy of our love. Goodness, justice, wisdom--who can name them all? Don't you see what nobility it will give men when they are free to live their life and die their death, without fear of hell or hope of heaven, but fearing themselves, hoping for themselves? How their consciences will grow, and what a strength it will give them when inactive repentance and humility cannot atone any more, when no forgiveness is possible except to redeem with good what they sinned with evil.
”
”
Jens Peter Jacobsen (Niels Lyhne)
“
From the height we had now reached, the sea no longer appeared, as it did from Balbec, like an undulating range of hills, but on the contrary like the view, from a mountain-peak or from a road winding round its flank, of a blue-green glacier or a glittering plain situated at a lower level. The ripples of eddies and currents seemed to be fixed upon its surface, and to have traced there for ever their concentric circles; the enamelled face of the sea, imperceptibly changing colour, assumed towards the head of the bay, where an estuary opened, the blue whiteness of milk in which little black boats that did not move seemed entangled like flies. I felt that from nowhere could one discover a vaster prospect. But at each turn in the road a fresh expanse was added to it and when we arrived at the Douville toll-house, the spur of the cliff which until then had concealed from us half the bay receded, and all of a sudden I saw upon my left a gulf as profound as that which I had already had in front of me, but one that changed the proportions of the other and doubled its beauty. The air at this lofty point had a keenness and purity that intoxicated me. I adored the Verdurins; that they should have sent a carriage for us seemed to me a touching act of kindness. I should have liked to kiss the Princess. I told her that I had never seen anything so beautiful. She professed that she too loved this spot more than any other. But I could see that to her as to the Verdurins the thing that really mattered was not to gaze at the view like tourists, but to partake of good meals there, to entertain people whom they liked, to write letters, to read books, in short to live in these surroundings, passively allowing the beauty of the scene to soak into them rather than making it the object of their conscious attention.
”
”
Marcel Proust (Sodom and Gomorrah)
“
There was a man in the garden with the little girl. He was turning over the soil in a garden bed. He had obviously heard the car, because he raised his hand in greeting, but then he had gone back to his work. He had actually turned his back on the car. Tina thought she knew what that meant. The man had not wanted to see Pete the policeman. Maybe he thought Pete was bringing bad news. Tina smiled. Here was good news. Finally, here was good news for this family. The man dug the garden fork into the soil with a little bit of effort. He was deliberately not looking at Pete. The little girl walked down the driveway towards them.
Pete said quietly, ‘No real way to prepare them. You go ahead, Lockie.’
Lockie squeezed Tina’s hand.
‘Go on, Lockie, it’s your dad. He’s been looking for you for a long time. Go on.’
She pulled her hand slowly out of Lockie’s grip. She wanted to save him from his fear, but she had saved him once. Lockie would have to do this by himself. The little girl who was surely Sammy looked back at her father, but he was still concentrating on his work. She smiled in Pete’s direction and then she focused on Lockie. She stared at him, as if trying to work out exactly who he was. Lockie pushed his hood back, exposing his short blond hair. He stood, and Tina could sense him holding his breath, waiting for his sister to see him. To really see him. Sammy stared hard at Lockie now, frowning. And then Tina saw recognition light up her face. She looked at her father who had still not looked up. She looked back at Lockie. She started jumping up and down.
‘Lockie!’ she screamed. ‘Lockie, Lockie, Lockie!’
Lockie smiled.The man jerked upright and dropped the garden fork.
‘Stop that, Samantha,’ he whispered angrily. ‘Jesus, stop that! Be quiet. Stop that.’
‘Lockie, Lockie, Lockie!’ The little girl flew down the driveway and launched herself at her brother, who went, ‘Oof,’ but he steadied himself and wrapped his arms around her.
‘Lockie, Lockie, Lockie,’ she repeated, as if to make the moment real for herself. The man stood and stared at his children, still without realising that he was indeed looking at both his children. He started walking down the driveway. He began with an angry quick stride but the closer he got the more unsure his steps became. He was a big man in charge of a big farm but his steps became small and faltering. Tina could see the disbelief spreading across his face. Sammy let go of Lockie and took his hand. She started pulling him up the driveway.
‘It’s Lockie, Dad. Look, it’s Lockie, come look, Dad, Lockie’s home. He’s home, Dad. I knew he home. He’s home, Dad. I knew he would come home. I told you, Dad. Look its Lockie. Lockie, Lockie, Lockie’s home. Lockie’s home.’
The man stopped a few feet away from Lockie. His mouth was open. He moved it once or twice, but no words came out, and then came a sound that Tina had never heard before. It was a moaning, keening sound, but rough with the depth of his voice. It was four months of agony and the ecstasy of this moment all rolled into one. It was his heart right out there in the open for everyone to see. He opened his arms and dropped to his knees. Lockie let go of Sammy’s hand and continued alone up the driveway towards his father. He was twisting his hands and pulling at his jumper. He walked into his father’s arms and was completely surrounded by the large man.
‘I’m sorry, Dad,’ he said. ‘I’m sorry, Dad, I’m sorry.’
At the bottom of the driveway Tina watched Lockie and his father. Lockie’s voice was muffled by his father’s arms, but Tina could still hear him repeating, ‘I’m sorry.’
Say it, Tina begged the man silently. Please, please, just say it.
‘Oh, Lockie,’ said the man through his tears, his large shoulders heaving. ‘It wasn’t your fault. It wasn’t your fault. I’m sorry, Lockie. I’m sorry. I’ve been looking for you, Lockie. Where did you go, mate? Where did you go?
”
”
Nicole Trope (The Boy Under the Table)
“
The Delusion of Lasting Success promises that building an enduring company is not only achievable but a worthwhile objective. Yet companies that have outperformed the market for long periods of time are not just rare, they are statistical artifacts that are observable only in retrospect. Companies that achieved lasting success may be best understood as having strung together many short-term successes. Pursuing a dream of enduring greatness may divert attention from the pressing need to win immediate battles.
The Delusion of Absolute Performance diverts our attention from the fact that success and failure always take place in a competitive environment. It may be comforting to believe that our success is entirely up to us, but as the example of Kmart demonstrated, a company can improve in absolute terms and still fall further behind in relative terms. Success in business means doing things better than rivals, not just doing things well. Believing that performance is absolute can cause us to take our eye off rivals and to avoid decisions that, while risky, may be essential for survival given the particular context of our industry and its competitive dynamics.
The Delusion of the Wrong End of the Stick lets us confuse causes and effects, actions and outcomes. We may look at a handful of extraordinarily successful companies and imagine that doing what they did can lead to success — when it might in fact lead mainly to higher volatility and a lower overall chance of success. Unless we start with the full population of companies and examine what they all did — and how they all fared — we have an incomplete and indeed biased set of information.
The Delusion of Organizational Physics implies that the business world offers predictable results, that it conforms to precise laws. It fuels a belief that a given set of actions can work in all settings and ignores the need to adapt to different conditions: intensity of competition, rate of growth, size of competitors, market concentration, regulation, global dispersion of activities, and much more. Claiming that one approach can work everywhere, at all times, for all companies, has a simplistic appeal but doesn’t do justice to the complexities of business.
These points, taken together, expose the principal fiction at the heart of so many business books — that a company can choose to be great, that following a few key steps will predictably lead to greatness, that its success is entirely of its own making and not dependent on factors outside its control.
”
”
Philip M. Rosenzweig (The Halo Effect: How Managers let Themselves be Deceived)
“
I never dreamed it would be as amazing as that,” she whispered.
“I did.”
“Really?” Her soft voice was a caress. Everything about her was as smooth and silky and sweet as whipped cream.
Well, except for her tart opinions. And her fierce determination to make him tell everything in his soul. Though he had to admit that after confessing his secret fears to her earlier, he felt freer, as if the boulder he’d been carrying for years had dropped from his back.
“I knew it would be perfect.” He gave her a lingering kiss, then drew back to cup her pinkening cheek. “With you it could be nothing less.”
Shyly avoiding his gaze, she finger-combed his short hair. “Nancy always said that sharing a man’s bed was something to ‘endure.’ That marriage was more pleasant without it, but it was required for having children so she’d had to put up with it.”
He skimmed a hand down her lightly freckled arm. “And what do you think, now that you’ve experienced it for yourself?”
“I think I could ‘endure’ it with great enthusiasm.” Jane flashed him a mischievous smile. “But I’m not really sure. Should we try it again so I can make certain?”
Stifling a laugh, he tried to look stern. “We’re lucky none of the grooms have stumbled over us already.” He managed to sound even-toned, though the prospect of taking her again--here, now--was already making him hard. “Speaking of that, we’d better get dressed, before someone finds us here naked.”
A sigh escaped her. “You do have a point. Though I don’t know how you can be so sensible and industrious when all I feel is lazy and content.”
“I’m not being sensible and industrious at all.” Reluctantly he slipped from her arms to go hunt up his drawers. “I’m simply being selfish. The longer you stay naked, the more chance that I will attempt to ravish you again.”
“That sounds perfectly…awful,” she said as she struck a seductive pose.
God save him.
He swept his gaze over her thrusting breasts, her slender belly with its delicate navel, and her auburn thatch of curls. The taste of her was still on his lips, the smell of her still in his nostrils. He wanted her again. And again and again…
Muttering a curse under his breath, he tossed her shift at her. “Put some clothes on before I combust.”
She laughed, a delicate tinkling sound that tightened his cock. Fortunately for his self-restraint, she did as he bade and donned her shift. Only then was he able to breathe, to concentrate on putting on his trousers rather than on the erotic sight of her drawing her stockings up those luscious legs.
He turned and nearly stumbled over the carriage lamps. “These are a lost cause, now that I recklessly dashed them to the floor in my…er…enthusiasm, sweeting.”
“Good,” she said cheerily. “Now you can’t run off to London without me tonight.
”
”
Sabrina Jeffries (If the Viscount Falls (The Duke's Men, #4))
“
NOTE: Practice your most effective relaxation techniques before you begin these exercises (refer to Chapter 6 if necessary). People are better able to concentrate when they are relaxed.
Listening
-Pay attention to the sounds coming from outside: from the street, from above in the air, from as far away as possible. Then focus on one sound only.
-Pay attention to the sounds coming from a nearby room—the kitchen, living room, etc. Identify each one, then focus on a single sound.
-Pay attention to the sounds coming from the room you are in: the windows, the electrical appliances. Then focus on one sound only.
-Listen to your breathing.
-Hear a short tune and attempt to re-create it.
-Listen to a sound, such as a ringing doorbell, a knock on the door, a telephone ringing, or a siren. How does it make you feel?
-Listen to a voice on the telephone. Really focus on it.
-Listen to the voices of family members, colleagues, or fellow students, paying close attention to their intonation, pacing, and accent. What mood are they conveying?
Looking
-Look around the room and differentiate colors or patterns, such as straight lines, circles, and squares.
-Look at the architecture of the room. Now close your eyes. Can you describe it? Could you draw it?
-Look at one object in the room: chair, desk, chest of drawers, whatever. Close your eyes and try to picture the shape, the material, and the colors.
-Notice any changes in your environment at home, at school, or in your workplace.
-Look at magazine photos and try to guess what emotions the subjects’ expressions show.
-Observe the effect of light around you. How does it change shapes? Expressions? Moods?
Touching
-When shaking a person’s hand, notice the temperature of the hand. Then notice the temperature of your own hand.
-Hold an object in your hands, such as a cup of coffee, a brick, a tennis ball, or anything else that is available. Then put it down. Close your eyes and remember the shape, size, and texture of the object.
-Feel different objects and then, with your eyes closed, touch them again. Be aware of how the sensations change.
-Explore different textures and surfaces with your eyes first open and then closed.
Smelling and Tasting
-Be aware of the smells around you; come up with words to describe them.
-Try to remember the taste of a special meal that you enjoyed in the past. Use words to describe the flavors—not just the names of the dishes.
-Search your memory for important smells or tastes.
-Think of places with a strong tie to smell.
These sensory exercises are an excellent way to boost your awareness and increase your ability to concentrate. What is learned in the fullest way—using all five senses—is unlikely to be forgotten. As you learn concentration, you will find that you are able to be more in tune with what is going on around you in a social situation, which in turn allows you to interact more fully.
”
”
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
“
THE INSTRUCTION OF PTAHHOTEP
Part III
Report your commission without faltering,
Give your advice in your master’s council.
If he is fluent in his speech,
It will not be hard for the envoy to report,
Nor will he be answered, "Who is he to know it ?”
As to the master, his affairs will fail
If he plans to punish him for it.
He should be silent upon (hearing): "I have told.”
If you are a man who leads.
Whose authority reaches wide,
You should do outstanding things,
Remember the day that comes after.
No strife will occur in the midst of honors,
But where the crocodile enters hatred arises.
If you are a man who leads.
Listen calmly to the speech of one who pleads;
Don’t stop him from purging his body
Of that which he planned to tell.
A man in distress wants to pour out his heart
More than that his case be won.
About him who stops a plea
One says: “Why does he reject it ?”
Not all one pleads for can be granted,
But a good hearing soothes the heart.
If you want friendship to endure
In the house you enter
As master, brother, or friend,
In whatever place you enter,
Beware of approaching the women!
Unhappy is the place where it is done.
Unwelcome is he who intrudes on them.
A thousand men are turned away from their good:
A short moment like a dream,
Then death comes for having known them.
Poor advice is “shoot the opponent,”
When one goes to do it the heart rejects it.
He who fails through lust of them,
No affair of his can prosper.
If you want a perfect conduct,
To be free from every evil,
Guard against the vice of greed:
A grievous sickness without cure,
There is no treatment for it.
It embroils fathers, mothers,
And the brothers of the mother,
It parts wife from husband;
It is a compound of all evils,
A bundle of all hateful things.
That man endures whose rule is rightness,
Who walks a straight line;
He will make a will by it,
The greedy has no tomb.
Do not be greedy in the division.
Do not covet more than your share;
Do not be greedy toward your kin.
The mild has a greater claim than the harsh.
Poor is he who shuns his kin,
He is deprived of 'interchange'
Even a little of what is craved
Turns a quarreler into an amiable man.
When you prosper and found your house,
And love your wife with ardor,
Fill her belly, clothe her back,
Ointment soothes her body.
Gladden her heart as long as you live,
She is a fertile held for her lord.
Do not contend with her in court,
Keep her from power, restrain her —
Her eye is her storm when she gazes —
Thus will you make her stay in your house.
Sustain your friends with what you have,
You have it by the grace of god;
Of him who fails to sustain his friends
One says, “a selfish ka".
One plans the morrow but knows not what will be,
The ( right) ka is the ka by which one is sustained.
If praiseworthy deeds are done,
Friends will say, “welcome!”
One does not bring supplies to town,
One brings friends when there is need.
Do not repeat calumny.
Nor should you listen to it,
It is the spouting of the hot-bellied.
Report a thing observed, not heard,
If it is negligible, don’t say anything.
He who is before you recognizes worth.
lf a seizure is ordered and carried out,
Hatred will arise against him who seizes;
Calumny is like a dream against which one covers the face.
If you are a man of worth,
Who sits in his master’s council.
Concentrate on excellence,
Your silence is better than chatter.
Speak when you know you have a solution,
It is the skilled who should speak in council;
Speaking is harder than all other work.
He who understands it makes it serve.
”
”
Miriam Lichtheim (Ancient Egyptian Literature, Volume I: The Old and Middle Kingdoms)