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How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.
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Steve Maraboli (Life, the Truth, and Being Free)
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It's funny how, in this journey of life, even though we may begin at different times and places, our paths cross with others so that we may share our love, compassion, observations, and hope. This is a design of God that I appreciate and cherish.
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Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
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There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Your dignity can be mocked, abused, compromised, toyed with, lowered and even badmouthed, but it can never be taken from you. You have the power today to reset your boundaries, restore your image, start fresh with renewed values and rebuild what has happened to you in the past.
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Shannon L. Alder
“
It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Life's trials will test you, and shape you, but don’t let them change who you are.”
~ Aaron Lauritsen, ‘100 Days Drive
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we are to continue to define history as one long inglorious record of man’s inhumanity to man.
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Aberjhani (Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry)
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True friends don't come with conditions.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Blessed are those with cracks in their broken heart because that is how the light gets in.
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Shannon L. Alder
“
Without struggle, success has no value.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Arrogance is someone claiming to have come to Christ, but they won't spend more than five minutes listening to your journey because they are more concerned about their own well being, rather than being a true disciple of Christ. Blessed is the person that takes the time to heal and hear another person so they can move on.
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Shannon L. Alder
“
You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
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God always brings someone into your life that has traveled the same path and knows the rocks you climbed to get to the end of the trail.
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Shannon L. Alder
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From this point forward, you don’t even know how to quit in life.”
~ Aaron Lauritsen, ‘100 Days Drive
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Aaron Lauritsen
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Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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At some point, you just gotta forgive the past, your happiness hinges on it.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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God whispered, "You endured a lot. For that I am truly sorry, but grateful. I needed you to struggle to help so many. Through that process you would grow into who you have now become. Didn't you know that I gave all my struggles to my favorite children? One only needs to look at the struggles given to your older brother Jesus to know how important you have been to me.
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Shannon L. Alder
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Together let us hold the intention that all aspects of this living planet come together in love, acceptance, and celebration of both our diversities and commonalities. Let us possess the common purpose that we heal from our hearts into compassion and forgiveness for ourselves. Together let us own the belief that we will no longer unite with blame and judgement, but come to accept that we all carry the same wounds. In acknowledging this, the hope is for the whole planet in its jubilant diversity to be healed from any and all woundings so that we come together on equal footing, living in peace and joy and setting the tone for a future of harmony within and on this planet.
Peace to all and healing to all.
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Wendy E. Slater (Of the Flame, Poems - Volume 15)
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Explore, Experience, Then Push Beyond.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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because life slips away, and because I need for the rest of my journey a star that will not play false to me, a compass that will not lie.
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Alan Paton (Cry, the Beloved Country)
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I love going out of my way, beyond what I know, and finding my way back a few extra miles, by another trail, with a compass that argues with the map…nights alone in motels in remote western towns where I know no one and no one I know knows where I am, nights with strange paintings and floral spreads and cable television that furnish a reprieve from my own biography, when in Benjamin’s terms, I have lost myself though I know where I am. Moments when I say to myself as feet or car clear a crest or round a bend, I have never seen this place before. Times when some architectural detail on vista that has escaped me these many years says to me that I never did know where I was, even when I was home.
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Rebecca Solnit (A Field Guide to Getting Lost)
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The freedom of the open road is seductive, serendipitous and absolutely liberating.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are negative, spend so much time trying to control situations and blame others for their problems. Committing yourself to staying positive is a daily mantra that states, “I have control over how I plan to react, feel, think and believe in the present. No one guides the tone of my life, except me!
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Shannon L. Alder
“
Never sever ties with a family member you once loved. Each of you might be on different spiritual paths, but both trails are leading you home.
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Shannon L. Alder
“
When it comes to love, compassion, and other feelings of the heart, I am rich.
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Muhammad Ali (The Soul of a Butterfly: Reflections on Life's Journey)
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Dear Child,
Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go!
Love,
Your Guardian Angel
”
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Shannon L. Alder
“
If you didn't earn something, it's not worth flaunting.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Goals are my north star. My compass. The map that guides me along the road I wish to travel. Goals are motivations with wind in their sails—they carry me forward despite the storms.
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Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
On the one hand we are called to play the good Samaritan on life's roadside; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life's highway. True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring.
"A Time to Break Silence," at Riverside Church
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Martin Luther King Jr.
“
I don't know how to stop the atrocities. I don't know how to make people care. But looking into my sister's eyes, we seem to have carved out something between us that none of the madness can touch. Invisible threads.
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Lisa J. Shannon (A Thousand Sisters: My Journey into the Worst Place on Earth to Be a Woman)
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The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would become so our lives would become easier.
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Ian Morgan Cron (The Road Back to You: An Enneagram Journey to Self-Discovery)
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The most powerful thought is a prayerful thought. When I'm praying for you, I am praying for my own peace of mind. I can only have for myself what I am willing to wish for you.
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Marianne Williamson (Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment)
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I believe God lets us stumble along, slowly finding our way, and giving us chances to pick each other up.
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Ännä White (Mended: Thoughts on Life, Love, and Leaps of Faith)
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It is these undeniable qualities of human love and compassion and self-sacrifice that give me hope for the future. We are, indeed, often cruel and evil. Nobody can deny this. We gang up on each one another, we torture each other, with words as well as deeds, we fight, we kill. But we are also capable of the most noble, generous, and heroic behavior.
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Jane Goodall (Reason for Hope: A Spiritual Journey)
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Sense of place is the sixth sense, an internal compass and map made by memory and spatial perception together.
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Rebecca Solnit (Savage Dreams: A Journey into the Landscape Wars of the American West)
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We never know the journey another person has walked, so be kind to everyone.
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Lynette Mather
“
True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
It is only when you suffer that you truly understand.
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Jules Verne (Journey to the Center of the Earth)
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The fundamental human experience is that of compassion.
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Joseph Campbell (The Hero's Journey: Joseph Campbell on His Life & Work (Works))
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Compassion means entering the suffering of another in order to lead the way out.
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Rosaria Champagne Butterfield (The Secret Thoughts of an Unlikely Convert: An English Professor's Journey Into Christian Faith)
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Always remember, wherever you are, whether near or far, you had a mother who really, really loved you. The original mother. Once you've found your true inner guru you can never again be divided. Perfect union with the divine, through the grace of your real teacher, transcends time, space, death and all worldly limitations. Your real teacher is the original mother - regardless in which manifest or non-manifest form, or gender, she appears. The one who nurtures you and the one who also, out of wisdom and compassion, corrects you if you are misguided.
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Zeena Schreck
“
The high road of grace will get you somewhere a whole lot faster then the freeway of spite.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
We love our partners for who they are, not for who they are not.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
We are living in an era in which billions of people are grappling to promote communication, tolerance, and understanding over the more destructive forces of war, terrorism, and political chaos that have characterized the beginning of the 21st Century.
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Aberjhani (Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry)
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Numbness and cynicism, I suspect, are more often the products of frustrated compassion than of evil intentions.
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David Hilfiker (Not All of Us Are Saints: A Doctor's Journey With the Poor)
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Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.
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Amit Ray (Yoga and Vipassana: An Integrated Life Style)
“
Biblical orthodoxy can offer real compassion, because in our struggle against sin, we cannot undermine God's power to change lives.
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Rosaria Champagne Butterfield (The Secret Thoughts of an Unlikely Convert: An English Professor's Journey Into Christian Faith)
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You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
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We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
Wallace travelled independently and was challenged every step. He had no government or military support system. He had little cash — he earned enough to survive by sending natural history specimens to his agent in London for sale to collectors and museums. He had visceral moments of excitement when he discovered a beautiful new butterfly or adopted a baby orangutan he had just orphaned by shooting its mother. He lived simply, often in the rainforest on isolated islands, in a manner completely different to the expected behavior of other Western explorers and colonials.
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Paul Spencer Sochaczewski ("Look Here, Sir, What a Curious Bird": Searching for Ali, Alfred Russel Wallace's Faithful Companion)
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To the Dalai Lama, suffering and adversity are the necessary conditions for developing patience and tolerance. These qualities are vital if we want to reduce negative emotions like hatred or anger. When things go well, we have less need to be patient and forgiving. It's only when we come across problems, when we suffer, that we truly learn these virtues. Once we internalize them, compassion flows naturally.
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Victor Chan (The Wisdom of Forgiveness: Intimate Conversations and Journeys)
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The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully
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Rasheed Ogunlaru
“
Travel is costly yes, but it pays dividends too.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
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Your Soul is your ultimate guidance system. You can think of your Soul as the compass, map, and destination all in one.
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Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
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What separates people who made their dreams come true is not setting goals to achieve a life the way they expect it to be, but how they expect to be, in order to achieve it.
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Shannon L. Alder
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We become neighbors when we are willing to cross the road for one another. (...) There is a lot of road crossing to do. We are all very busy in our own circles. We have our own people to go to and our own affairs to take care of. But if we could cross the road once in a while and pay attention to what is happening on the other side, we might indeed become neighbors.
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Henri J.M. Nouwen (Bread for the Journey: A Daybook of Wisdom and Faith)
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The definition of success in life has many different meanings. Don't compare your journey to the journey of others. Only you know where the journey began and how very far you have come.
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Eleanor Brownn
“
You keep listening to those who seem to reject you. But they never speak about you. They speak about their own limitations. They confess their poverty in the face of your needs and desires. They simply ask for your compassion. They do not say that you are bad, ugly, or despicable. They say only that you are asking for something they cannot give and that they need to get some distance from you to survive emotionally. The sadness is that you perceive their necessary withdrawal as a rejection of you instead of as a call to return home and discover there your true belovedness.
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Henri J.M. Nouwen (The Inner Voice of Love: A Journey Through Anguish to Freedom)
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Being kind, being compassionate, being respectful does not make you weak. More often, it's the harder path to take.
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Liza M. Wiemer
“
Mercy ministry always comes down to this: you can help, but only Jesus can heal.
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Rosaria Champagne Butterfield (The Secret Thoughts of an Unlikely Convert: An English Professor's Journey Into Christian Faith)
“
Is this what you have in mind,' I asked the Dalai Lama, 'when you say in teachings that the buddhas and bodhisattvas of the world are the most selfish beings of all, that by cultivating altruism they actually achieve ultimate happiness for themselves?'
Yes. That's wise selfish,' he replied. 'Helping others not means we do this at our own expense. Not like this. Buddhas and bodhisattvas, these people very wise. All their lives they only want one thing: to achieve ultimate happiness. How to do this? By cultivating compassion, by cultivating altruism.
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Dalai Lama XIV (The Wisdom of Forgiveness: Intimate Conversations and Journeys)
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The Voyager
We are all lonely voyagers sailing on life's ebb tide,
To a far off place were all stripling warriors have died,
Sometime at eve when the tide is low,
The voices call us back to the rippling water's flow,
Even though our boat sailed with love in our hearts,
Neither our dreams or plans would keep heaven far apart,
We drift through the hush of God's twilight pale,
With no response to our friendly hail,
We raise our sails and search for majestic light,
While finding company on this journey to the brighten our night,
Then suddenly he pulls us through the reef's cutting sea,
Back to the place that he asked us to be,
Friendly barges that were anchored so sweetly near,
In silent sorrow they drop their salted tears,
Shall our soul be a feast of kelp and brine,
The wasted tales of wishful time,
Are we a fish on a line lured with bait,
Is life the grind, a heartless fate,
Suddenly, "HUSH", said the wind from afar,
Have you not looked to the heavens and seen the new star,
It danced on the abyss of the evening sky,
The sparkle of heaven shining on high,
Its whisper echoed on the ocean's spray,
From the bow to the mast they heard him say,
"Hope is above, not found in the deep,
I am alive in your memories and dreams when you sleep,
I will greet you at sunset and with the moon's evening smile,
I will light your path home.. every last lonely mile,
My friends, have no fear, my work was done well,
In this life I broke the waves and rode the swell,
I found faith in those that I called my crew,
My love will be the compass that will see you through,
So don't look for me on the ocean's floor to find,
I've never left the weathered docks of your loving mind,
For I am in the moon, the wind and the whale's evening song,
I am the sailor of eternity whose voyage is not gone.
”
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Shannon L. Alder
“
We still have a long way to go. But we are moving in the right direction. If only we can overcome cruelty, to human and animal, with love and compassion we shall stand at the threshold of a new era in human moral and spiritual evolution—and realize, at last, our most unique quality: humanity.
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Jane Goodall (Reason for Hope: A Spiritual Journey)
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Be a team player, not a bandwagon jumper.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Be kind to all the people you meet on your journey.
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Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
I shall do this, not because I am noble or unselfish, but because life slips away, and because I need for the rest of my journey a star that will not play false to me, a compass that will not lie.
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Alan Paton (Cry, The Beloved Country)
“
Through helping others, I learned that I had always had compassion in me, although I hadn’t known it and couldn’t express it. I learned that if I could feel for others, I might also begin to feel compassion for myself. I was beginning to heal.
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Yeonmi Park (In Order to Live: A North Korean Girl's Journey to Freedom)
“
People said things to me like "They're just animals. They're here for our use." I had a visceral reaction to that phrase, maybe because I was told countless times during my growing-up years that I was "just like an animal." I had suffered much of my life because I was considered less than human. Animals were suffering because they were less than human. And it seemed to me that human didn't have much to be proud of, if they treated other living things with such blind cruelty.
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Elizabeth Kim (Ten Thousand Sorrows : The Extraordinary Journey of a Korean War Orphan)
“
Once a year the Hattifatteners collect there before setting out again on their endless foraging expedition round the world. They come from all points of the compass, silent and serious with their small, white empty faces, and why they hold this yearly meeting it is difficult to say, as they can neither hear nor speak, and have no object in life but the distant goal of their journey's end. Perhaps they like to have a place where they feel at home and can rest a little and meet friends.
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Tove Jansson (Finn Family Moomintroll (The Moomins, #3))
“
Einstein said: “A human being is part of a whole, called by us the ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.
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Matthieu Ricard (The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet)
“
The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
I am beginning to see that much of praying is grieving. This grief is so deep not just because the human sin is so great, but also—and more so—because the divine love is so boundless. To become like the Father whose only authority is compassion, I have to shed countless tears and so prepare my heart to receive anyone, whatever their journey has been, and forgive them from that heart.
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Henri J.M. Nouwen (The Return of the Prodigal Son: A Story of Homecoming)
“
Inscribed on it was a verse from the Quatrains of Omar Khayyam, the eleventh-century Persian mystic. Reading the words aloud I prepared for a most amazing journey:
The sages who have compassed sea and land,
Their secret to search out and understand,
My mind misgives me if they ever solve
The scheme on which the universe is planned.
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”
Tahir Shah (Beyond the Devil's Teeth : Journeys in Gondwanaland)
“
Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
In its essence, Elemental, the Power of Illuminated Love, maintains we are all on a quest to experience qualities of compassion and acceptance capable of helping to sustain both the individual and the larger society. Because such a journey tends to take place even more within than without, the visual imagery, words, and music of ILLUMINATED LOVE incorporates both levels of that reality.
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”
Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
“
Accept that not everyone will understand you... every soul has a unique signature. It's okay to be temporarily accommodating in situations where you're being helpful and extending kindness and compassion, but you shouldn't change who you are. Live authentically, don't dumb down or dull your shine just to "fit in" or "get along" with anyone, including friends and even family you've outgrown.
”
”
Kianu Starr
“
Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.
”
”
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
My compass and guiding star:
MyDaddy, that's who you are.
Discipline I learned from you,
With patience in all I do.
Sang-froid you gifted to me,
Along with versatility.
You reveal the profound beauty
Found in Family Duty.
You've instilled me with toughness,
To overcome any roughness.
Thanks to you I conquer worlds;
I strive to be MyDaddy's girl.
”
”
Mariecor Ruediger (From Guam to Crown City Coronado (Thanks to Hermann, Missouri): A Journey in Poesy)
“
We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.
”
”
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
Nature's wisdom teaches us that where life is in motion, it's healthy; where it's stagnant, it's dying. But people have to interpret that journey in a way that's authentic for them . . . whatever helps you. We call it "finding your own true north"-- like on a compass. In production-drive societies, we're tricked into believing that true north is outside of us. So we're constantly looking outside ourselves to figure out if this is the right job, the right house, the right relationship, the right subject to be studying. But our true north is invariably inside us . . . if we do what we love to do, what we're inspired to do, what we believe in, it creates an entirely different response.
”
”
Julia Butterfly Hill
“
We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is.
This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.
”
”
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.
”
”
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
Being authentic is the ability to make self-honoring choices and stand firmly in who we are in our core. Being true to ourselves gives us the insight and compassion to see others for who they are, not who we expect them to be. It frees us up from the judgment of ourselves and others and it gives others the freedom to be themselves as well. —Victoria J. Reynolds Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting (Psalm 139:23-24 NIV).
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Cindy Trimm (The 40 Day Soul Fast: Your Journey to Authentic Living)
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It seems important to me to distinguish between religion and spirituality. Religion implies a system of beliefs based on metaphysical foundations, along with the teaching of dogmas, rituals, or prayers. Spirituality, however, corresponds to the development of human qualities such as love, compassion, patience, tolerance, forgiveness, or a sense of responsibility. These inner qualities, which are a source of happiness for oneself and for others, are independent of any religion. That is why I have sometimes stated that one can do without religion, but not without spirituality. And an altruistic motivation is the unifying element of the qualities that I define as spiritual.
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Dalai Lama XIV (My Spiritual Journey: Personal Reflections, Teachings, and Talks)
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In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
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There is, at its center, something immutably miraculous about the substance and process of reading stories. We read because we hunger to know, to empathize, to feel, to connect, to laugh, to fear, to wonder, and to become, with each page, more than ourselves. To become creatures with souls. We read because it allows us, through force of mind, to hold hands, touch lives, speak as another speaks, listen as another listens, and feel as another feels. We read because we wish to journey forth together. There is, despite everything, a place for empathy and compassion and rumination, and just knowing that fact, for me, is an occasion for joy. That we still, in this frenetic and bombastic and self-centered age, have legions of people who can and do return to the quietness of the page, opening their minds and hearts, again and again, to the wild world and the stuff of life, pinned into scenes and characters and sharp images and pretty sentences--well. It sure feels like a miracle, doesn't it?
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Kelly Barnhill (Dreadful Young Ladies and Other Stories)
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What is important is that you get your house in order at each stage of the journey so that you can proceed. “If some day it be given to you to pass into the inner temple, you must leave no enemies behind.”—de Lubicz For example, if you never got on well with one of your parents and you have left that parent behind on your journey in such a way that the thought of that parent arouses anger or frustration or self-pity or any emotion . . . you are still attached. You are still stuck. And you must get that relationship straight before you can finish your work. And what, specifically, does “getting it straight” mean? Well, it means re-perceiving that parent, or whoever it may be, with total compassion . . . seeing him as a being of the spirit, just like you, who happens to be your parent . . . and who happens to have this or that characteristic, and who happens to be at a certain stage of his evolutionary journey. You must see that all beings are just beings . . . and that all the wrappings of personality and role and body are the coverings. Your attachments are only to the coverings, and as long as you are attached to someone else’s covering you are stuck, and you keep them stuck, in that attachment. Only when you can see the essence, can see God, in each human being do you free yourself and those about you. It’s hard work when you have spent years building a fixed model of who someone else is to abandon it, but until that model is superceded by a compassionate model, you are still stuck. In India they say that in order to proceed with one’s work one needs one’s parents’ blessings. Even if the parent has died, you must in your heart and mind, re-perceive that relationship until it becomes, like every one of your current relationships, one of light. If the person is still alive you may, when you have proceeded far enough, revisit and bring the relationship into the present. For, if you can keep the visit totally in the present, you will be free and finished. The parent may or may not be . . . but that is his karmic predicament. And if you have been truly in the present, and if you find a place in which you can share even a brief eternal moment . . . this is all it takes to get the blessing of your parent! It obviously doesn’t demand that the parent say, “I bless you.” Rather it means that he hears you as a fellow being, and honors the divine spark within you. And even a moment in the Here and Now . . . a single second shared in the eternal present . . . in love . . . is all that is required to free you both, if you are ready to be freed. From then on, it’s your own individual karma that determines how long you can maintain that high moment.
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Ram Dass (Be Here Now)
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When shame is met with compassion and not received as confirmation of our guilt, we can begin to see how slant a lens it has had us looking through. That awareness lets us step back far enough to see that if we can let it go, we will see ourselves as clean where we once thought we were dirty. We will remember our innocence. We will see how our shame supported a system in which the perpetrators were protected and we bore the brunt of their offense — first in its actuality, then again in carrying their shame for it.
If the method we chose to try to beat out shame was perfectionism, we can relax now, shake the burden off our shoulders, and give ourselves a chance to loosen up and make some errors. Hallelujah! Our freedom will not come from tireless effort and getting it all exactly right.
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Maureen Brady (Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse)
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In antiquity, Hekate was loved and revered as the goddess of the dark moon. People looked to her as a guardian against unseen dangers and spiritual foes.
All was well until Persephone, the goddess of spring, was kidnapped by Hades and ordered to live in the underworld for three months each year. Persephone was afraid to make the journey down to the land of the dead alone, so year after year Hekate lovingly guided her through the dark passageway and back. Over time Hekate became known as Persephone's attendant. But because Persephone was also the queen of the lower world, who ruled over the dead with her husband, Hades, Hekate's role as a guardian goddess soon became twisted and distorted until she was known as the evil witch goddess who stalked the night, looking for innocent people to bewitch and carry off to the underworld.
Today few know the great goddess Hekate. Those who do are blessed with her compassion for a soul lost in the realm of evil. Some are given a key.
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Lynne Ewing (Into the Cold Fire (Daughters of the Moon, #2))
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The ground of not causing harm is mindfulness, a sense of clear seeing with respect and compassion for what it is we see. This is what basic practice shows us. But mindfulness doesn’t stop with formal meditation. It helps us relate with all the details of our lives. It helps us see and hear and smell, without closing our eyes or our ears or our noses. It’s a lifetime’s journey to relate honestly to the immediacy of our experience and to respect ourselves enough not to judge it. As we become more wholehearted in this journey of gentle honesty, it comes as quite a shock to realize how much we’ve blinded ourselves to some of the ways in which we cause harm. Our style is so ingrained that we can’t hear when people try to tell us, either kindly or rudely, that maybe we’re causing some harm by the way we are or the way we relate with others. We’ve become so used to the way we do things that somehow we think that others are used to it too. It’s painful to face how we harm others, and it takes a while.
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Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics))
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Planning Meetings might be the greatest art form ever, since what happens is nothing less than this: a soul shapes a new incarnation, then boldly commits. Quite the contrast to Life Reviews, when a soul comes out the other end.
Frankly this returning to heaven to learn about your recent incarnation… it’s like coming out the poop end of life… in contrast to the restaurant-like, lip-smacking deliciousness of a planning meeting. Around here we have this saying, “Planning Meetings for joy. Life Reviews for… compassion.”
Basically, watching a Life Review makes you want to hunker down with some celestial tissues, feeling sorry for the sad parts of the story, consoling yourself with knowledge of growth that took place anyway, and maybe wondering if you’ll ever risk leaving heaven again. By contrast, how do you feel after watching an inspiring Planning Meeting? You can’t wait to leave.
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Rose Rosetree (Bigger than All the Night Sky: The Start Of Spiritual Awakening. A Memoir.)
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In my own shire, if I was sad
Homely comforters I had:
The earth, because my heart was sore,
Sorrowed for the son she bore;
And standing hills, long to remain,
Shared their short-lived comrade's pain.
And bound for the same bourn as I,
On every road I wandered by,
Trod beside me, close and dear,
The beautiful and death-struck year:
Whether in the woodland brown
I heard the beechnut rustle down,
And saw the purple crocus pale
Flower about the autumn dale;
Or littering far the fields of May
Lady-smocks a-bleaching lay,
And like a skylit water stood
The bluebells in the azured wood.
Yonder, lightening other loads,
The season range the country roads,
But here in London streets I ken
No such helpmates, only men;
And these are not in plight to bear,
If they would, another's care.
They have enough as 'tis: I see
In many an eye that measures me
The mortal sickness of a mind
Too unhappy to be kind.
Undone with misery, all they can
Is to hate their fellow man;
And till they drop they needs must still
Look at you and wish you ill.
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A.E. Housman (A Shropshire Lad)
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People with trust issues also have faith and humility issues. You can't ask the world to rise to your expectations, yet not meet that same standard for others. The notion that God didn't hurt me, but you did becomes an illogical argument for many. People who are trying to love you feel that they can never meet your definition of love because it is one sided or has rules that don't apply to you, as well. This is when the teachings of Christ become distorted. Forgiveness, compassion, love, kindness and second chances becomes a game. People in your life feel they must win it to receive it, which is far from the unconditional love God gives us. In the end, the person with trust issues find themself on a journey of perfection seeking out people incapable of mistakes like the last person or hurting their self esteem. Sadly, they miss the blessings of growth that come through humbly accepting they are also flawed and make mistakes. They miss the blessings of faith because they don't invite God into their heart, so he can help them overcome their cycle of pain. They miss the peace that comes from forgiveness and being forgiven. But most of all, they miss out on the beautiful people God brings into their life who love them so much.
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Shannon L. Alder
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I'm sorry l haven 't talked to you in so long.
I feel l've been lost... no bearings, no compass. I kept crashing into things, a little crazy, I guess. l've never been lost before. You were my true north.
l could always steer for home when you were my home. Forgive me for being so angry when you left. l still think some mistake's been made... and l'm waiting for God to take it back.
But l'm doing better now. The work helps me. Most of all, you help me.
You came into my dream last night with that smile that always held me like a lover... rocked me like a child. All l remember from the dream is a feeling of peace. l woke up with that feeling and tried to keep it alive as long as l could.
l'm writing to tell you that l'm on a journey toward that peace. And to tell you l'm sorry about so many things. l'm sorry l didn't take better care of you so that you never spent one minute being cold or scared or sick.
I'm sorry I didn't try harder to find the words to tell you what I was feeling.
I'm sorry I never fixed the screen door. I fixed it now.
I'm sorry I ever fought with you. I'm sorry I didn't apologize more.
I was too proud.
I'm sorry I didn't bring you more compliments on everything you wore and every way you fixed your hair.
I'm sorry I didn't hold on to you with so much strength that even God couldn't pull you away.
All my love.
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Nicholas Sparks (Message in a Bottle)
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The Sunday service alone seldom leads people on deeper or even real journeys; we must begin to be honest about this. All that organized religion can do is to hold you inside the boxing ring long enough so you can begin to ask good questions and expect bigger answers. But it seldom teaches you how to really box with the mystery itself. Organized religion does not tend to cook you! It just keeps you on a low, half-cold simmer. It doesn’t teach you how to expect the mystery to show itself at any profound level. It tends, and I don’t mean to be unkind, to make you codependent upon its own ministry, instead of leading you to know something for yourself, which is really the whole point. It’s like we keep saying, “keep coming back, keep coming back” and you’ll eventually get it. But you don’t because the whole thing is oriented toward something you attend or watch and not to something you can participate in 24/7, even without the ministrations of priest and ministers and formal sacraments. Again, I mean no disrespect. If God-experience depends on formal sacramental ministry from ordained clergy, than 99.9 percent of creation has had no chance to know or love God. That can’t be true. And if the clergy themselves have not gone on a further journey, they don’t know how to send you there or guide you there because they have not gone there themselves yet (see Matthew 23:13). Nemo dat quod not hat, we said in Latin: “You cannot give away what you do not have yourself.
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Richard Rohr (Silent Compassion: Finding God in Contemplation)
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A true revolution of values will soon cause us to question the fairness and justice of many of our past and present policies. On the one hand we are called to play the good Samaritan on life’s roadside; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway.
True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth.
With righteous indignation, it will look across the seas and see individual capitalists of the West investing huge sums of money in Asia, Africa and South America, only to take the profits out with no concern for the social betterment of the countries, and say: “This is not just.” It will look at our alliance with the landed gentry of Latin America and say: “This is not just.” The Western arrogance of feeling that it has everything to teach others and nothing to learn from them is not just.
A true revolution of values will lay hands on the world order and say of war: “This way of settling differences is not just.” This business of burning human beings with napalm, of filling our nation’s homes with orphans and widows, of injecting poisonous drugs of hate into veins of people normally humane, of sending men home from dark and bloody battlefields physically handicapped and psychologically deranged, cannot be reconciled with wisdom, justice and love.
A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual death.
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Martin Luther King Jr.
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It has taken me much of my life to begin to get to the second gaze. By nature I have a critical mind and a demanding heart, and I am so impatient. These are both my gifts and my curses, as you might expect. Yet I cannot have one without the other, it seems. I cannot risk losing touch with either my angels or my demons. They are both good teachers.
I am convinced that guilt and shame are never from God. They are merely the defenses of the False Self as it is shocked at its own poverty — the defenses of a little man who wants to be a big man. God leads by compassion toward the soul, never by condemnation. If God would relate to us by severity and punitiveness, God would only be giving us permission to do the same (which is tragically, due to our mistaken images of God, exactly what has happened!).
God offers us, instead, the grace to “weep” over our sins more than to ever perfectly overcome them, to humbly recognize our littleness. (St. Thérèse of Lisieux brought this Gospel message home in our time.) The spiritual journey is a kind of weeping and a kind of wandering that keeps us both askew and thus awake at the same time. Thérèse called it her “little way.”
So now in my later life, contemplation and compassion are finally coming together. This is my second gaze. It is well worth waiting for, because only the second gaze sees fully and truthfully. It sees itself, the other, and even God with God’s own eyes, which are always eyes of compassion. It is from this place that true action must spring. Otherwise, most of our action is merely re-action, and does not bear fruit or “fruit that will last” (John 15:16). It is all about me at that point, so I must hold out for the second gaze when it becomes all about God, about the suffering of our world, and is filled with compassion for all of it. Some high-level mystics, notably the Jewesses, Simone Weil and Etty Hillesum, actually “felt sorry” for God. Most Catholic mystics just want to actively join God in suffering for the world (Colossians 1:24).
The gaze of compassion, looking out at life from the place of Divine Intimacy, is really all I have, and all I have to give back to God and back to the world.
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Richard Rohr (Radical Grace: Daily Meditations)