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On the first day of November last year, sacred to many religious calendars but especially the Celtic, I went for a walk among bare oaks and birch. Nothing much was going on. Scarlet sumac had passed and the bees were dead. The pond had slicked overnight into that shiny and deceptive glaze of delusion, first ice. It made me remember sakes and conjure a vision of myself skimming backward on one foot, the other extended; the arms become wings. Minnesota girls know that this is not a difficult maneuver if one's limber and practices even a little after school before the boys claim the rink for hockey. I think I can still do it - one thinks many foolish things when November's bright sun skips over the entrancing first freeze.
A flock of sparrows reels through the air looking more like a flying net than seventy conscious birds, a black veil thrown on the wind. When one sparrow dodges, the whole net swerves, dips: one mind. Am I part of anything like that?
Maybe not. The last few years of my life have been characterized by stripping away, one by one, loves and communities that sustain the soul. A young colleague, new to my English department, recently asked me who I hang around with at school. "Nobody," I had to say, feeling briefly ashamed. This solitude is one of the surprises of middle age, especially if one's youth has been rich in love and friendship and children. If you do your job right, children leave home; few communities can stand an individual's most pitiful, amateur truth telling. So the soul must stand in her own meager feathers and learn to fly - or simply take hopeful jumps into the wind.
In the Christian calendar, November 1 is the Feast of All Saints, a day honoring not only those who are known and recognized as enlightened souls, but more especially the unknowns, saints who walk beside us unrecognized down the millennia. In Buddhism, we honor the bodhisattvas - saints - who refuse enlightenment and return willingly to the wheel of karma to help other beings. Similarly, in Judaism, anonymous holy men pray the world from its well-merited destruction. We never know who is walking beside us, who is our spiritual teacher. That one - who annoys you so - pretends for a day that he's the one, your personal Obi Wan Kenobi. The first of November is a splendid, subversive holiday.
Imagine a hectic procession of revelers - the half-mad bag lady; a mumbling, scarred janitor whose ravaged face made the children turn away; the austere, unsmiling mother superior who seemed with great focus and clarity to do harm; a haunted music teacher, survivor of Auschwitz. I bring them before my mind's eye, these old firends of my soul, awakening to dance their day. Crazy saints; but who knows what was home in the heart? This is the feast of those who tried to take the path, so clumsily that no one knew or notice, the feast, indeed, of most of us.
It's an ugly woods, I was saying to myself, padding along a trail where other walkers had broken ground before me. And then I found an extraordinary bouquet. Someone had bound an offering of dry seed pods, yew, lyme grass, red berries, and brown fern and laid it on the path: "nothing special," as Buddhists say, meaning "everything." Gathered to formality, each dry stalk proclaimed a slant, an attitude, infinite shades of neutral.
All contemplative acts, silences, poems, honor the world this way. Brought together by the eye of love, a milkweed pod, a twig, allow us to see how things have been all along. A feast of being.
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Mary Rose O'Reilley (The Barn at the End of the World: The Apprenticeship of a Quaker, Buddhist Shepherd)
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William Shakespeare (baptised 26 April 1564 – died 23 April 1616) was an English poet and playwright, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "The Bard"). His surviving works consist of 38 plays, 154 sonnets, two long narrative poems, and several other poems. His plays have been translated into every major living language, and are performed more often than those of any other playwright. Shakespeare was born and raised in Stratford-upon-Avon. At the age of 18 he married Anne Hathaway, who bore him three children: Susanna, and twins Hamnet and Judith. Between 1585 and 1592 he began a successful career in London as an actor, writer, and part owner of the playing company the Lord Chamberlain's Men, later known as the King's Men. He appears to have retired to Stratford around 1613, where he died three years later. Few records of Shakespeare's private life survive, and there has been considerable speculation about such matters as his sexuality, religious beliefs, and whether the works attributed to him were written by others. Shakespeare produced most of his known work between 1590 and 1613. His early plays were mainly comedies and histories, genres he raised to the peak of sophistication and artistry by the end of the sixteenth century. Next he wrote mainly tragedies until about 1608, including Hamlet, King Lear, and Macbeth, considered some of the finest examples in the English language. In his last phase, he wrote tragicomedies, also known as romances, and collaborated with other playwrights. Many of his plays were published in editions of varying quality and accuracy during his lifetime, and in 1623 two of his former theatrical colleagues published the First Folio, a collected edition of his dramatic works that included all but two of the plays now recognised as Shakespeare's. Shakespeare was a respected poet and playwright in his own day, but his reputation did not rise to its present heights until the nineteenth century. The Romantics, in particular, acclaimed Shakespeare's genius, and the Victorians hero-worshipped Shakespeare with a reverence that George Bernard Shaw called "bardolatry". In the twentieth century, his work was repeatedly adopted and rediscovered by new movements in scholarship and performance. His plays remain highly popular today and are consistently performed and reinterpreted in diverse cultural and political contexts throughout the world. Source: Wikipedia
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William Shakespeare (Romeo and Juliet)
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Pearl Harbor Address to the Nation
Delivered on December 8, 1941
Mr. Vice President, Mr. Speaker, Members of the Senate, and of the House of Representatives:
Yesterday, December 7th, 1941 -- a date which will live in infamy -- the United States of America was suddenly and deliberately attacked by naval and air forces of the Empire of Japan.
The United States was at peace with that nation and, at the solicitation of Japan, was still in conversation with its government and its emperor looking toward the maintenance of peace in the Pacific.
Indeed, one hour after Japanese air squadrons had commenced bombing in the American island of Oahu, the Japanese ambassador to the United States and his colleague delivered to our Secretary of State a formal reply to a recent American message. And while this reply stated that it seemed useless to continue the existing diplomatic negotiations, it contained no threat or hint of war or of armed attack.
It will be recorded that the distance of Hawaii from Japan makes it obvious that the attack was deliberately planned many days or even weeks ago. During the intervening time, the Japanese government has deliberately sought to deceive the United States by false statements and expressions of hope for continued peace.
The attack yesterday on the Hawaiian islands has caused severe damage to American naval and military forces. I regret to tell you that very many American lives have been lost. In addition, American ships have been reported torpedoed on the high seas between San Francisco and Honolulu.
Yesterday, the Japanese government also launched an attack against Malaya.
Last night, Japanese forces attacked Hong Kong.
Last night, Japanese forces attacked Guam.
Last night, Japanese forces attacked the Philippine Islands.
Last night, the Japanese attacked Wake Island.
And this morning, the Japanese attacked Midway Island.
Japan has, therefore, undertaken a surprise offensive extending throughout the Pacific area. The facts of yesterday and today speak for themselves. The people of the United States have already formed their opinions and well understand the implications to the very life and safety of our nation.
As commander in chief of the Army and Navy, I have directed that all measures be taken for our defense. But always will our whole nation remember the character of the onslaught against us.
No matter how long it may take us to overcome this premeditated invasion, the American people in their righteous might will win through to absolute victory.
I believe that I interpret the will of the Congress and of the people when I assert that we will not only defend ourselves to the uttermost, but will make it very certain that this form of treachery shall never again endanger us.
Hostilities exist. There is no blinking at the fact that our people, our territory, and our interests are in grave danger.
With confidence in our armed forces, with the unbounding determination of our people, we will gain the inevitable triumph -- so help us God.
I ask that the Congress declare that since the unprovoked and dastardly attack by Japan on Sunday, December 7th, 1941, a state of war has existed between the United States and the Japanese empire.
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Franklin D. Roosevelt
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For hours after the three consecutive calls—and after the predictable banality and futility of the pep talk, after the attempt to revive the old esprit by reviving memories of his colleagues' lives, by trying to find things to say to buck up the hopeless and bring them back from the brink—what he wanted to do was not only to phone and speak to his daughter, whom he found in the hospital with Phoebe, but to revive his own esprit by phoning and talking to his mother and father. Yet what he'd learned was nothing when measured against the inevitable onslaught that is the end of life. Had he been aware of the mortal suffering of every man and woman he happened to have known during all his years of professional life, of each one's painful story of regret and loss and stoicism, of fear and panic and isolation and dread, had he learned of every last thing they had parted with that had once been vitally theirs and of how, systematically, they were being destroyed, he would have had to stay on the phone through the day and into the night, making another hundred calls at least. Old age isn't a battle; old age is a massacre.
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Philip Roth (Everyman)
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When you leave a job, one of the hardest decisions you have to make on cleaning out your desk is what to do with the coffinlike cardboard tray holding 958 fresh-smelling business cards. You can’t throw them out— they and the nameplate and a few sample payroll stubs are proof to yourself that you once showed up at that building every day and solved complicated, utterly absorbing problems there; unfortunately, the problems themselves, though they once obsessed you, and kept you working late night after night, and made you talk in your sleep, turn out to have been hollow: two weeks after your last day that already have contracted into inert pellets one-fiftieth of their former size; you find yourself unable to create the sense of what was really at stake, for it seems to have been the Hungarian 5/2 rhythm of the lived workweek alone that kept each fascinating crisis inflated to its full interdepartmental complexity. But coterminously, while the problems you were paid to solve collapse, the nod of the security guard, his sign-in book, the escalator ride, the things on your desk, the site of colleagues’ offices, their faces seen from characteristic angles, the features of the corporate bathroom, all miraculously expand: and in this way what was central and what was incidental end up exactly reversed.
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Nicholson Baker (The Mezzanine)
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A part of Jutta does not want to take the letter. Does not want to hear what this huge man has traveled a long way to say. Weeks go by when Jutta does not allow herself to think of the war, of Frau Elena, of the awful last months in Berlin. Now she can buy pork seven days a week. Now, if the house feels cold she twists a dial in the kitchen, and voilà. She does not want to be one of those middle-aged women who thinks of nothing but her own painful history. Sometimes she looks at the eyes of her older colleagues and wonders what they did when the electricity was out, when there were no candles, when the rain came through the ceiling. What they saw. Only rarely does she loosen the seals enough to allow herself to think of Werner. In many ways, her memories of her brother have become things to lock away. A math teacher at Helmholtz-Gymnasium in 1974 does not bring up a brother who attended the National Political Institute of Education at Schulpforta.
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Anthony Doerr (All the Light We Cannot See)
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Most days what I felt was this: the minute you put a first name and a last name together, you've got a pair of tusks coming right at you (i.e., Watch out, buddy). but on days when I didn't disapprove of everything on principle--days when the whole cologned, cuff-shooting ruck of my co-workers didn't repulse me from the moment they disembarked from the sixth-floor elevator and began squidging their way along the carpeted track that led to the office--my thinking stabbed more along these lines: a name belittles that which is named. Give a person a name and he'll sink right into it, right into the hollows and the dips of the letters that spelled out the whole insultingly reductive contraption, so that you have to pull him up and dance him out of it, take his attendance, and fuck some life into him if you expect to get any work out of him. Multiply him by twenty-two and you will have some idea of what the office was like, except that a good third of my colleagues were female.
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Garielle Lutz
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Guilfoyle “knew how to use sex to get ahead,” in the words of one friend, and some of her colleagues suspected that she was hitching herself to Junior for more than purely romantic reasons. According to them, Guilfoyle had been told months ahead of time that her last day at Fox was July 1. Undeterred, she fought to stay on the air. “She had Trump calling Rupert, lobbying on her behalf,” one well-placed source said. “She thought Rupert would do nothing to her once she was with Trump Jr.,” another source said.
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Brian Stelter (Hoax: Donald Trump, Fox News, and the Dangerous Distortion of Truth)
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But if you want to stay, then take tomorrow off, come back the day after, and apologize to everybody you were working with last night. Tell them what you did, why you realize it’s a mistake, and why you’re sorry. Promise you’ll never do it again—and know that if you do, I’m going to fire you on the spot.” It wasn’t easy for Ben to have those conversations with his colleagues. He was a tough captain to work for because his standards were high; if you were in his station, he held you accountable. But there is tremendous power in vulnerability. Because
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Will Guidara (Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect)
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But the Congress also played an insidious role in creating the circumstances that led to the demolition of the mosque. Though Rahul Gandhi once grandly claimed that the mosque would never have been brought down had a member of the Nehru-Gandhi family been at the helm of government, it was his father, Rajiv Gandhi, who on the request of the VHP first ordered the locks on the Ram Janmabhoomi–Babri Masjid complex to be opened in 1985. And in 1989, with one eye on the elections, it was Rajiv who sent his home minister, Buta Singh, to participate in the ‘shilanyas’, or the symbolic temple foundation laying ceremony, at a site near the Babri Masjid but outside of what he understood to be the disputed site. After his assassination in 1991 it became the responsibility of Narasimha Rao to safeguard the mosque from demolition. The Liberhan Report said Prime Minister Rao and his government were ‘day-dreaming’; his own party colleagues and those who met him in the days leading up to 6 December say his inaction was deliberate. Veteran journalist Kuldip Nayar even went so far as to suggest in his memoirs that Rao ‘sat at a puja when the kar sevaks began pulling down the mosque and rose only when the last stone had been removed’.
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Barkha Dutt (This Unquiet Land: Stories from India's Fault Lines)
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was an English poet and playwright, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "The Bard"). His surviving works consist of 38 plays, 154 sonnets, two long narrative poems, and several other poems. His plays have been translated into every major living language, and are performed more often than those of any other playwright. Shakespeare was born and raised in Stratford-upon-Avon. At the age of 18 he married Anne Hathaway, who bore him three children: Susanna, and twins Hamnet and Judith. Between 1585 and 1592 he began a successful career in London as an actor, writer, and part owner of the playing company the Lord Chamberlain's Men, later known as the King's Men. He appears to have retired to Stratford around 1613, where he died three years later. Few records of Shakespeare's private life survive, and there has been considerable speculation about such matters as his sexuality, religious beliefs, and whether the works attributed to him were written by others. Shakespeare produced most of his known work between 1590 and 1613. His early plays were mainly comedies and histories, genres he raised to the peak of sophistication and artistry by the end of the sixteenth century. Next he wrote mainly tragedies until about 1608, including Hamlet, King Lear, and Macbeth, considered some of the finest examples in the English language. In his last phase, he wrote tragicomedies, also known as romances, and collaborated with other playwrights. Many of his plays were published in editions of varying quality and accuracy during his lifetime, and in 1623 two of his former theatrical colleagues published the First Folio, a collected edition of his dramatic works that included all but two of the plays now recognised as Shakespeare's. Shakespeare was a respected poet and playwright in his own day, but his reputation did not rise to its present heights until the nineteenth century. The Romantics, in particular, acclaimed Shakespeare's genius, and the Victorians hero-worshipped Shakespeare with a reverence that George Bernard Shaw called "bardolatry". In the twentieth century, his work was repeatedly adopted and rediscovered by new movements in scholarship and performance. His plays remain highly popular today and are consistently performed and reinterpreted in diverse cultural and political contexts throughout the world. Source: Wikipedia
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William Shakespeare (Romeo and Juliet)
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Chaplin left the Keystone studios on a Saturday night in December after cutting his last film, without bidding farewell to any of his erstwhile colleagues; he spent Sunday in his room at the Los Angeles Athletic Club and on the following day he turned up for work at the Essanay Studios in Niles, California. Of course, everyone at Keystone knew about his imminent departure, but he could not bring himself to make a speech or shake hands. He just left. Sennett said later that 'as for Charles Spencer Chaplin, I am not at all sure that we know him'. He had never really been part of the team; he would never become a member of any group.
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Peter Ackroyd (Charlie Chaplin: A Brief Life)
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Homophobia and the closet are allies. Like an unhealthy co-dependent relationship they need each other to survive. One plays the victim living in fear and shame while the other plays the persecutor policing what is ‘normal’. The only way to dismantle homophobia is for every gay man and lesbian in the world to come out and live authentic lives. Once they realise how normal we are and see themselves in us….the controversy is over.
It is interesting to think what would happen though....on a particularly pre-determined day that every single gay man and lesbian came out. Imagine the impact when, on that day, people all around the world suddenly discovered their bosses, mums, dads, daughters, sons, aunts, uncles, cousins, teachers, doctors, neighbours, colleagues, politicians, their favourite actors, celebrities and sports heroes, the people they loved and respected......were indeed gay.
All stereotypes would immediately be broken.....just by the same single act of millions of people…..and at last there would no longer be need for secrecy. The closet would become the lounge room. How much healthier would we be emotionally and psychologically when we could all be ourselves doing life without the internal and societal negatives that have been attached to our sexual orientation.
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Anthony Venn-Brown OAM (A Life of Unlearning - a journey to find the truth)
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A little drop of Native American blood was exciting and unique. But a full-blooded Native American…she was horrified.”
Cecily’s opinion of the legendary Maureen dropped eighty points. She ground her teeth together. She couldn’t imagine anyone being ashamed of such a proud heritage.
He looked down at her and laughed despite himself. “I can hear you boiling over. No, you wouldn’t be ashamed of me. But you’re unique. You help, however you can. You see the poverty around you, and you don’t stick your nose up at it. You roll up your sleeves and do what you can to help alleviate it. You’ve made me ashamed, Cecily.”
“Ashamed? But, why?”
“Because you see beauty and hope where I see hopelessness.” He rubbed his artificial arm, as if it hurt him. “I’ve got about half as much as Tate has in foreign banks. I’m going to start using some of it for something besides exotic liquor. One person can make a difference. I didn’t know that, until you came along.”
She smiled and touched his arm gently. “I’m glad.”
“You could marry me,” he ventured, looking down at her with a smile. “I’m no bargain, but I’d be good to you. I’d never even drink a beer again.”
“You need someone to love you, Colby. I can’t.”
He grimaced. “I could say the same thing to you. But I could love you, I think, given time.”
“You’d never be Tate.”
He drew in a long breath. “Life is never simple. It’s like a puzzle. Just when we think we’ve got it solved, pieces of it fly in all directions.”
“When you get philosophical, it’s time to go in. Tomorrow, we have to talk about what’s going on around here. There’s something very shady. Leta and I need you to help us find out what it is.”
“What are friends for?” he asked affectionately.
“I’ll do the same for you one day.”
He didn’t answer her. Cecily had no idea at all how strongly her pert remark about being intimate with Colby had affected Tate. The black-eyed, almost homicidal man who’d come to his door last night had hardly been recognizable as his friend and colleague of many years. Tate had barely been coherent, and both men were exhausted and bloody by the time the fight ended in a draw. Maybe Tate didn’t want to marry Cecily, but Colby knew stark jealousy when he saw it. That hadn’t been any outdated attempt to avenge Cecily’s chastity. It had been revenge, because he thought Colby had slept with her and he wanted to make him pay. It had been jealousy, not protectiveness, the jealousy of a man who was passionately in love; and didn’t even know it.
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Diana Palmer (Paper Rose (Hutton & Co. #2))
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One day, the physicist Sir C.V. Raman came up from Bangalore to see Gandhi. Raman’s conceit was legendary. In the summer of 1930, he booked a passage for his wife and himself on a boat leaving for Europe in October, so confident was he of winning the Nobel Prize for physics that year (which he did). Now, meeting an Indian even more celebrated than himself, Raman told him: ‘Mahatmaji, religions cannot unite. Science offers the best opportunity for a complete fellowship. All men of science are brothers.’ ‘What about the converse?’ responded Gandhi. ‘All who are not men of science are not brothers?’ Raman had the last word, noting that ‘all can become men of science’.
Raman had come with a Swiss biologist who wished to have a darshan of the Indian leader. Introducing his colleague, Raman said he had discovered an insect that could live without food and water for as long as twelve years. ‘When you discover the secret at the back of it,’ joked Gandhi to the Swiss scientist, ‘please pass it on to me.
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Ramachandra Guha (Gandhi 1915-1948: The Years That Changed the World)
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and by staff doctors, at least one of which resulted in a pregnancy. Earlier in the chain—on March 27—Walker, wary of the effect the scandal might have on his campaign, had written, “We need to continue to keep me out of the story as this is a process issue and not a policy matter.”1 Walker’s staff labored through the spring and summer to satisfy his wish. On September 2, Rindfleisch wrote, “Last week was a nightmare. A bad story every day on our looney bin. Doctors having sex with patients, patients getting knocked up. This has been coming for months and I’ve unofficially been dealing with it. So, it’s been crazy (pun intended).” Later, in an attempt to reassure a colleague on Walker’s staff, Rindfleisch somehow found it in herself to write: “No one cares about crazy people.”2 I began to rethink my determination not to write this book. I realized that my ten years of silence on the subject, silence that I had justified as insulation against an exercise in self-indulgence, was itself an exercise in self-indulgence. The
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Ron Powers (No One Cares About Crazy People: The Chaos and Heartbreak of Mental Health in America)
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LEICESTER, Jan. 17th, 1793. "DEAR AND HONOURED FATHER,—The importance of spending our time for God alone, is the principal theme of the gospel. I beseech you, brethren, says Paul, by the mercies of God, that you present your bodies a living sacrifice, holy and acceptable, which is your reasonable service. To be devoted like a sacrifice to holy uses, is the great business of a christian, pursuant to these requisitions. I consider myself as devoted to the service of God alone, and now I am to realise my professions. I am appointed to go to Bengal, in the East Indies, a missionary to the Hindoos. I shall have a colleague who has been there five or six years already, and who understands their language. They are the most mild and inoffensive people in all the world, but are enveloped in the greatest superstition, and in the grossest ignorance...I hope, dear father, you may be enabled to surrender me up to the Lord for the most arduous, honourable, and important work that ever any of the sons of men were called to engage in. I have many sacrifices to make. I must part with a beloved family, and a number of most affectionate friends. Never did I see such sorrow manifested as reigned through our place of worship last Lord's-day. But I have set my hand to the plough.—I remain, your dutiful son, "WILLIAM CAREY.
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George Smith (The Life of William Carey)
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With a few of his colleagues, he built two sets of homes for laboratory rats. In the first home, they lived as they had in the original experiments, in solitary confinement, isolated except for their fix. But then he built a second home: a paradise for rats. Within its plywood walls,11 it contained everything a rat could want—there were wheels and colored balls and the best food, and other rats to hang out with and have sex with. He called it Rat Park.12 In these experiments, both sets of rats had access to a pair of drinking bottles. The first bottle contained only water. The other bottle contained morphine—an opiate that rats process in a similar way to humans and that behaves just like heroin when it enters their brains. At the end of each day, Bruce or a member of his team would weigh the bottles to see how much the rats had chosen to take opiates, and how much they had chosen to stay sober. What they discovered was startling. It turned out that the rats in isolated cages used up to 25 milligrams of morphine a day, as in the earlier experiments. But the rats in the happy cages used hardly any morphine at all—less than 5 milligrams. “These guys [in Rat Park] have a complete total twenty-four-hour supply” of morphine, Bruce said, “and they don’t use it.” They don’t kill themselves. They choose to spend their lives doing other things. So
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Johann Hari (Chasing the Scream: The First and Last Days of the War on Drugs)
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You will see that the most powerful and highly placed men let drop remarks in which they long for leisure, acclaim it, and prefer it to all their blessings. They desire at times, if it could be with safety, to descend from their high pinnacle; for, though nothing from without should assail or shatter, Fortune of its very self comes crashing down.8
The deified Augustus, to whom the gods vouchsafed more than to any other man, did not cease to pray for rest and to seek release from public affairs; all his conversation ever reverted to this subject—his hope of leisure. This was the sweet, even if vain, consolation with which he would gladden his labours—that he would one day live for himself. In a letter addressed to the senate, in which he had promised that his rest would not be devoid of dignity nor inconsistent with his former glory, I find these words: "But these matters can be shown better by deeds than by promises. Nevertheless, since the joyful reality is still far distant, my desire for that time most earnestly prayed for has led me to forestall some of its delight by the pleasure of words." So desirable a thing did leisure seem that he anticipated it in thought because he could not attain it in reality. He who saw everything depending upon himself alone, who determined the fortune of individuals and of nations, thought most happily of that future day on which he should lay aside his greatness. He had discovered how much sweat those blessings that shone throughout all lands drew forth, how many secret worries they concealed. Forced to pit arms first against his countrymen, then against his colleagues, and lastly against his relatives, he shed blood on land and sea.
Through Macedonia, Sicily, Egypt, Syria, and Asia, and almost all countries he followed the path of battle, and when his troops were weary of shedding Roman blood, he turned them to foreign wars. While he was pacifying the Alpine regions, and subduing the enemies planted in the midst of a peaceful empire, while he was extending its bounds even beyond the Rhine and the Euphrates and the Danube, in Rome itself the swords of Murena, Caepio, Lepidus, Egnatius, and others were being whetted to slay him. Not yet had he escaped their plots, when his daughter9 and all the noble youths who were bound to her by adultery as by a sacred oath, oft alarmed his failing years—and there was Paulus, and a second time the need to fear a woman in league with an Antony.10 When be had cut away these ulcers11 together with the limbs themselves, others would grow in their place; just as in a body that was overburdened with blood, there was always a rupture somewhere. And so he longed for leisure, in the hope and thought of which he found relief for his labours. This was the prayer of one who was able to answer the prayers of mankind.
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Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
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A story best told at speed. After finals, more exams, then the call to the bar, pupillage, a lucky invitation to prestigious chambers, some early success defending hopeless cases—how sensible it had seemed, to delay a child until her early thirties. And when those years came, they brought complex worthwhile cases, more success. Jack was also hesitant, arguing for holding back another year or two. Mid-thirties then, when he was teaching in Pittsburgh and she worked a fourteen-hour day, drifting deeper into family law as the idea of her own family receded, despite the visits of nephews and nieces. In the following years, the first rumors that she might be elected precociously to the bench and required to be on circuit. But the call didn’t come, not yet. And in her forties, there sprang up anxieties about elderly gravids and autism. Soon after, more young visitors to Gray’s Inn Square, noisy demanding great-nephews, great-nieces, reminded her how hard it would be to squeeze an infant into her kind of life. Then rueful thoughts of adoption, some tentative inquiries—and throughout the accelerating years that followed, occasional agonies of doubt, firm late-night decisions concerning surrogate mothers undone in the early-morning rush to work. And when at last, at nine thirty one morning at the Royal Courts of Justice, she was sworn in by the Lord Chief Justice and took her oath of allegiance and her Judicial Oath before two hundred of her bewigged colleagues, and she stood proudly before them in her robes, the subject of a witty speech, she knew the game was up; she belonged to the law as some women had once been brides of Christ.
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Ian McEwan (The Children Act)
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Your memory of any sunny day in your childhood is merely a version of the last time you thought about it. Among the stunning implications is that intervening in the reconsolidation process can alter a memory and change how it feels. Some of the most intriguing research on this idea has been led by Joseph LeDoux, a neuroscientist who has been working since the 1970s to investigate how processes in the brain generate emotions. In recent years, he and colleagues have investigated whether giving people an antianxiety drug as they recall a traumatic experience can reduce the dread they feel upon further recollections. If it works, it could be one of many opportunities for reshaping memory, as LeDoux told MIT Technology Review ’s deputy editor, Brian Bergstein, in his NYU office.
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Anonymous
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Working in the Arab world teaches you to have a macro view of life. If you look at each day's labor with a microscope, the results drive you to despair. Arabic comes pitifully slowly, disciples are made with agony, colleagues falter, governments shake, and progress, if measurable at all, seems to be backward. Instead, you need to look at the larger view. Look back over the last years to consider what God has done, then look forward to all he has promised to do - now the picture is much brighter. All of us have lost battles, all of us bear scars. Failure does not surprise us or discourage us. We simply fall forward, dust ourselves off, and rise to battle on, for we known how this ends: God wins.
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Dick Brogden (Live Dead Joy: 365 Days of Living and Dying with Jesus)
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DON’T JUST DO, RETOOL YOUR DOING Often I’ll ask a great team about the last time they had a meeting to discuss how they work. Aside from the occasional mention of an annual off-site, I usually get a null response. Why? Everyone’s too busy doing stuff to take a pause and make some changes to how they do stuff. I’ve never seen a team sport without a huddle, yet we’ll continue working for months—if not years—with clients and colleagues without ever taking a step back, taking stock, and making improvements to our systems. As
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Jocelyn K. Glei (Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind)
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Lissy McIntyre sat on the side of the old sailing ship as it rounded the point into Butterfly Bay, curly, sun-streaked strands of auburn hair pushed across her face by the breeze. She imagined the reaction of her history colleagues at the university if they could see Dr. McIntyre in backpacker mode. The days spent basking in the warmth around the pool at Hamilton Island over the last week had made her almost forget it was winter back home on the New England tablelands of Australia.
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Annie Seaton (Holiday Affair (Affair, #1))
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Cooperate. Working together with family, friends, and colleagues to achieve mutual goals is one of the most important sources of life satisfaction. Your achievements won’t make you permanently happier, but cooperation is inherently rewarding and provides a foundation for life satisfaction. Happiness doesn’t emerge only from leisure and fun, but also from work and productivity, particularly when you are satisfying your evolutionary imperative of cooperating with others. Not all the work we do is meaningful, as life has necessary drudgery, but working with people you trust and admire lightens the load. Embed yourself in community. Give careful thought to any decisions that require you to pull up roots and go somewhere else. We evolved to be curious, so new people and new places are forever enticing. But you don’t need to abandon old friends to meet new people and see new places. Even if you have a strong wanderlust, you should try to retain your connections to your community. Learn new things. Learning is a lifelong source of happiness, and play and storytelling are two important sources of learning. At all stages of life, from childhood to young adulthood through to midlife and old age, we enjoy mastering new things. If you choose your activities thoughtfully, you can enjoy the process of learning up to your last healthy days on this earth.
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William Von Hippel (The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy)
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But my favourite cautionary tale is of Australian junior doctor Barry Marshall and his pathologist colleague Robin Warren. In the early 1980s they disagreed with the general medical consensus that most stomach ulcers were caused by stress, bad diet, alcohol, smoking and genetic factors. Instead Marshall and Warren were convinced that a particular bacterium, Helicobacter pylori, was the cause. And if they were right, the solution to many patients’ ulcers could be a simple course of antibiotics, not the risky stomach surgery that was often on the cards. Barry must have picked the short straw, because instead of setting up a test on random members of the public – and having to convince those well-known fun-skewerers of human trials: ethics committees – he just went ahead and swallowed a bunch of the little bugs. Imagine the joy, as his hypothesis was proved right! Imagine the horror, as his stomach became infected, which led to gastritis, the first stage of the stomach ulcers! Imagine his poor wife and family, as the vomiting and halitosis became too much to bear! Dr Marshall lasted 14 days before taking antibiotics to kill the H. pylori, but it was another 20 years before he and Warren were awarded the 2005 Nobel Prize for Physiology or Medicine. So, hang on, is self-experimenting really that bad if it wins you a Nobel Prize? I guess you can only have a go and find out…but please don’t go as far as US army surgeon Jesse Lazear: in trying to prove that yellow fever was contagious, and that infected blood could be transferred via mosquito bites, he was bitten by one and died. The mosquito that caused his death might not even have been part of his experiment. It’s thought that it could just have been a local specimen. But one that enjoyed both biting humans and dramatic irony. Gastrointestinal elements
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Helen Arney (The Element in the Room: Science-y Stuff Staring You in the Face)
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great novel, a stunning design, a game-changing piece of software, a revolutionary company—achievements like these take time, thought, craft, and persistence. And on any given day, this effort will never appear as urgent as those four e-mails (in the last half hour) from Client X or Colleague Y asking for something that can likely wait a few hours, if not days.
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Jocelyn K. Glei (Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind)
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Paul started, “I have to say I am humbled by this show of…wel,l let just say this undeserved display of honor and affection. For I stand here before you on this last day, my final day, not as an irreplaceable teacher, but as a mere man. I stand here as a symbol of transition if you will, as one passing on the torch of hope from the old to the new. And just as it had been the hope of those that passed on the responsibility of defeating the maladies affecting the brain, I pass on that same hope for just not my students present today, but to my esteemed colleagues as well.
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James Gerard (Divisions)
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But you can’t forget how easy it is to seduce people,” Ben said. “You see that everywhere, be it politics or religion. Even here in Europe, populists have been wildly successful despite the fact that this continent has a lot of experience with fanatical right- and left-wing ideology.” “Most people yearn for guidance,” Fritz said. “They want others to determine their lives for them, at least when all is said and done. In politics, the only people who are respected are so-called ‘strong’ leaders or politicians who show the way. It’s hardly surprising these people don’t have a basic understanding of democracy.” “That’s the problem,” said Ben. “People love to be told what they should do. And the worse they have it, the more grateful they are for a strong hand to push them.” “That said, we don’t exactly have it that bad here in Europe,” Hannes added. “Sure, there’s always some economic crisis and unemployment is rising, but still most people have it good enough that they can’t be enthralled by some dictator.” “Economic crises aren’t the only reason people turn to extremism,” Fritz said. “It’s also about personal crises. Look at the faces on the bus. How many people look happy?” “They’re probably just tired,” Ben joked. “But it’s true. There are plenty of studies which suggest that people in poorer countries are happier than we are. But when did you last hear politicians discuss the question of how we actually want to live? Emotional needs are basically irrelevant. It’s all about growth, recovery, optimization, and efficiency. If you work day after day in some office like a robot, there’s an inner emptiness that reality shows and dramas on television can no longer fill. Take a look at the nonsense the masses tune into night after night. You can’t consume real feelings, you have to live them.” “But that’s exactly what our society has forgotten how to do,” Fritz said. “You need someone to advise you on how to be ‘happy.’ At some schools, students can now choose Happiness as an elective. How sad is that? Have we become so far removed from real life that we have to introduce happiness as a school subject? How can society not understand something so fundamental?” “Now some charismatic, eloquent politician appears who knows exactly how to appeal to people,” Ben said. “Do you really think we would be completely immune to a politician’s temptations and promises today?” “Okay, okay!” Hannes laughed and raised his hands. “I give up. At the next neo-Nazi march, I’ll be standing in the front line of the counterdemonstration, I promise. But speaking of robots—I spent way too long spinning on the hamster wheel today. And Fritz has already given me a list of things to do tomorrow. It’s been lovely chatting, but I have to hit the hay.” “Man! But we’ve only just started planning the revolution,” Ben joked. “No, my young colleague’s right.” Fritz rose from his chair. “I just have to use the bathroom and then I’ll be on my way.” “It’s straight ahead.” Ben showed him the way and handed Hannes another beer. “Come on, you Goody Two-Shoes. Let’s have a
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Hendrik Falkenberg (Time Heals No Wounds (Baltic Sea Crime #1))
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What happened to the troubled young reporter who almost brought this magazine down The last time I talked to Stephen Glass, he was pleading with me on the phone to protect him from Charles Lane. Chuck, as we called him, was the editor of The New Republic and Steve was my colleague and very good friend, maybe something like a little brother, though we are only two years apart in age. Steve had a way of inspiring loyalty, not jealousy, in his fellow young writers, which was remarkable given how spectacularly successful he’d been in such a short time. While the rest of us were still scratching our way out of the intern pit, he was becoming a franchise, turning out bizarre and amazing stories week after week for The New Republic, Harper’s, and Rolling Stone— each one a home run. I didn’t know when he called me that he’d made up nearly all of the bizarre and amazing stories, that he was the perpetrator of probably the most elaborate fraud in journalistic history, that he would soon become famous on a whole new scale. I didn’t even know he had a dark side. It was the spring of 1998 and he was still just my hapless friend Steve, who padded into my office ten times a day in white socks and was more interested in alphabetizing beer than drinking it. When he called, I was in New York and I said I would come back to D.C. right away. I probably said something about Chuck like: “Fuck him. He can’t fire you. He can’t possibly think you would do that.” I was wrong, and Chuck, ever-resistant to Steve’s charms, was as right as he’d been in his life. The story was front-page news all over the world. The staff (me included) spent several weeks re-reporting all of Steve’s articles. It turned out that Steve had been making up characters, scenes, events, whole stories from first word to last. He made up some funny stuff—a convention of Monica Lewinsky memorabilia—and also some really awful stuff: racist cab drivers, sexist Republicans, desperate poor people calling in to a psychic hotline, career-damaging quotes about politicians. In fact, we eventually figured out that very few of his stories were completely true. Not only that, but he went to extreme lengths to hide his fabrications, filling notebooks with fake interview notes and creating fake business cards and fake voicemails. (Remember, this was before most people used Google. Plus, Steve had been the head of The New Republic ’s fact-checking department.) Once we knew what he’d done, I tried to call Steve, but he never called back. He just went missing, like the kids on the milk cartons. It was weird. People often ask me if I felt “betrayed,” but really I was deeply unsettled, like I’d woken up in the wrong room. I wondered whether Steve had lied to me about personal things, too. I wondered how, even after he’d been caught, he could bring himself to recruit me to defend him, knowing I’d be risking my job to do so. I wondered how I could spend more time with a person during the week than I spent with my husband and not suspect a thing. (And I didn’t. It came as a total surprise). And I wondered what else I didn’t know about people. Could my brother be a drug addict? Did my best friend actually hate me? Jon Chait, now a political writer for New York and back then the smart young wonk in our trio, was in Paris when the scandal broke. Overnight, Steve went from “being one of my best friends to someone I read about in The International Herald Tribune, ” Chait recalled. The transition was so abrupt that, for months, Jon dreamed that he’d run into him or that Steve wanted to talk to him. Then, after a while, the dreams stopped. The Monica Lewinsky scandal petered out, George W. Bush became president, we all got cell phones, laptops, spouses, children. Over the years, Steve Glass got mixed up in our minds with the fictionalized Stephen Glass from his own 2003 roman à clef, The Fabulist, or Steve Glass as played by Hayden Christiansen in the 2003
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Anonymous
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Perhaps you’ve been in a similar situation: Asked at the last moment to cover for a colleague, you say yes only to realize that you’ve stepped into your worst nightmare. In this case, my colleague had to leave the office on a medical emergency and pleaded with me to cover for a speech he had to deliver the following day. I said yes, only to learn later that the speech was to take place in Sheffield, England (we were in New York), to an audience of educational experts appointed by the then-new British prime minister, Tony Blair. My colleague hadn’t told me what the topic was—something about the Internet—or where his materials (if there were any) were buried.
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Dan Roam (The Back of the Napkin: Solving Problems and Selling Ideas with Pictures)
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focus completely and without distraction on a single research task. (He typically divides the writing of a scholarly paper into three discrete tasks: analyzing the data, writing a full draft, and editing the draft into something publishable.) During these periods, which can last up to three or four days, he’ll often put an out-of-office auto-responder on his e-mail so correspondents will know not to expect a response. “It sometimes confuses my colleagues,” he told me. “They say, ‘You’re not out of office, I see you in your office right now!’” But to Grant, it’s important to enforce strict isolation until he completes the task at hand.
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Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
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Creating Key User Segments The beauty with segmentation is that it can be used for more than email targeting. You can use your segmentation for tracking and reporting, to recruit candidates for interviews, and for quality assurance. If your segmentation doesn’t get you the right users, you want to find out as quickly as possible. Before starting to write emails, you’ll want to create key user segments. Those could be: people who haven’t signed up for your product (if the required data is available); people who signed up today; people who signed up in the last seven days; people who signed up in the last seven days, but didn’t engage, or didn’t activate; people who signed up in the last 30, 60 or 90 days and activated; inactive users; users whose trial is about to end or just ended and that you would eventually like to convert; paid subscribers in their first month; paid subscribers retained for two months or more; subscribers on annual plans; users who you think would be willing to refer your product to others; subscribers who cancelled; subscribers who cancelled more than once; or signups per specific acquisition channel. Don’t go too far, but do try to test real segments with real data. Let them run a few weeks. Do users flow through the way you’d expect them to? Go through random profiles in each of these segments and compare with the data from your database. Are those the users you’d expect to find in each of these segments? Any issues? You want to uncover issues with the implementation or your segmentation as early as possible. It’s easier if you do this—and much less costly in terms of mistakes—before you start sending emails than after. Make sure you can track users across different segments and that your segments truly are mutually exclusive when they need to be. Identify issues, adjust, and refine. This step will save your team a lot of headaches later on. As you test your segments, make them available to the rest of your team. Your colleagues can also help point out issues. At this point, if there aren’t any major issues, your setup is complete. Let’s get started sending some emails!
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Étienne Garbugli (The SaaS Email Marketing Playbook: Convert Leads, Increase Customer Retention, and Close More Recurring Revenue With Email)
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49. Ice chest free for all On the off chance that you have a cooler and admittance to a lot of imagine play food (the benevolent children keep in their small scale measured kitchens), Michael Humpreys of Z Barbecues has a trick for you: Get a lot of chocolate boxes and fill them with the phony vegetables or cheddar, or fill the refrigerator with them instead of the genuine article.
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FAITHFUL PUBLICATIONS (APRIL FOOL’S DAY PRANKS AND JOKES FOR FAMILY, FRIENDS, AND COLLEAGUES: Create laughable priceless moments that will last a life time and bring a smile to the face of those you love.)
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Plutarch describes how this system worked in reality:
‘But when the wealthy men began to offer larger rents, and drive the poorer people out, it was enacted by law, that no person whatever should enjoy more than five hundred acres of ground. This act for some time checked the avarice of the richer, and was of great assistance to the poorer people, who retained under it their respective proportions of ground, as they had been formerly rented by them. Afterwards the rich men of the neighborhood contrived to get these lands again into their possession, under other people’s names, and at last would not stick to claim most of them publicly in their own. The poor… were thus deprived of their farms.’
Flushed with righteous zeal, Tiberius Gracchus ran for the office of tribune on a platform of redistributing land to the poor so they could fee themselves. The idea, though riotously popular with the plebs, horrified the plantation owners and their moneyed allies. Gracchus won the election, but… the patricians cried that Gracchus was exploiting those same masses to seize power and declare himself king.
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On the day that Gracchus’s reforms were due for debate in the Curia Julia, the honorable gentlemen of the Senate arrived in a state of eagerness bordering on cannibal savagery… Again, Plutarch describes the scene:
‘Tiberius [Gracchus] tried to save himself by flight. As he was running, he was stopped by one who caught hold of him by the gown; but he threw it off, and fled in his under-garments only. And stumbling over those who before had been knocked down, as he was endeavoring to get up again, Publius Satureius, a tribune, one of his colleagues, was observed to give him the first fatal stroke, by hitting him upon the head with the foot of a stool. The second blow was claimed, as though it had been a deed to be proud of, by Lucius Rufus. And of the rest there fell above three hundred, killed by clubs and staves only, none by an iron weapon.
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Evan D.G. Fraser (Empires of Food: Feast, Famine, and the Rise and Fall of Civilization)
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In my experience as a cameraman, it was quite exceptional to have to light up a surface and volumes that were so immense as those in the Berlin library. I was both very impressed and also worried when the decision was made to shoot in that location.
My general philosophy is never to argue with the director. I have only done so very rarely. I can't remember ever refusing to shoot any given scene - as certain of my colleagues had. Whatever difficulties were involved, I told myself: "Actually, I'm here to try to effectuate the thought of the director. So let's try to acquiesce to his vision." And Wim wanted this fabulous decor. But with respect to technical matters, it required a lot of equipment. And it was my good fortune to be working for a company that could finance my own needs, which were enormous. Since there was a lot of current needed, a lot of lights, a lot of gaffers to do the installations. Since everything had to be hidden. And in fact, you don't see a single light, despite the fact that there were scores of them set up at the location.
And it was difficult because we filmed in the daytime - but since it was winter, at three or four o'clock in the afternoon, it looks light night - we had to take whatever measures we could to prolong the day, even if we continued filming in the same direction as at the start. It was then decided - and this is one of the nice things about working with Wim - that as long as the daylight lasted, we would film in one direction, and when night came, we would change direction, and return a week later (since we could only film there one day a week: on Sunday). So there were in fact immense difficulties.
And in the end, I found that these were beneficial constraints, because something good always comes from having constraints. The same is true of painting. Painters who have no constraints don't produce anything extraordinary. I think that in all the arts, these constraints are present. And there are plenty of them in the art of cinema. So I acquiesced to these difficult conditions for shooting, and in the end I was rather happy with the situation.
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Henri Alekan
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Working in an unhealthy, unbalanced culture is a lot like climbing Mount Everest—we adapt to our surroundings. Even though the conditions are dangerous, climbers know to spend time at base camp to adapt. In time, their bodies will get accustomed to the conditions so that they can persevere. We do the same thing in an unhealthy culture. If the conditions were violent or shocking, with a threat of layoffs every single day, we would never stay. But when the conditions are more subtle, things like office politics, opportunism, occasional rounds of layoffs and a general lack of trust among colleagues, we adapt.
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Simon Sinek (Leaders Eat Last: Why Some Teams Pull Together and Others Don't)
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I remember when a PMM colleague had completed copious amounts of research and decided upon a new product positioning that she was going to present to our management team the next week. A few days before the meeting, she and I were engaged in a conversation with a salesperson who articulated his own version of the positioning in a much more effective way than what she had prepared. I watched her ego struggle with adopting that last minute change even though it had the potential to vastly improve her presentation. I was proud to see her accept the suggestions and her final proposal was indeed enthusiastically received by the management team. Keeping your ego in check is easier if you constantly remind yourself that as a PMM, it is your job to discover, compile, and propose new positioning and messaging, regardless of its source.
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Lucas Weber (The Product Marketing Manager: Responsibilities and Best Practices in a Technology Company)
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MARCH 16 Ordeal of Shame In a memoir of the years before World War II, Pierre Van Paassen tells of an act of humiliation by Nazi storm troopers who had seized an elderly Jewish rabbi and dragged him to headquarters. In the far end of the same room, two colleagues were beating another Jew to death. They stripped the rabbi naked and commanded that he preach the sermon he had prepared for the coming Sabbath in the synagogue. The rabbi asked if he could wear his yarmulke, and the Nazis, grinning, agreed. It added to the joke. The trembling rabbi proceeded to deliver in a raspy voice his sermon on what it means to walk humbly before God, all the while being poked and prodded by the hooting Nazis, and all the while hearing the last cries of his neighbor at the end of the room. When I read the Gospel accounts of the imprisonment, torture, and execution of Jesus, I think of that naked rabbi standing humiliated in a police station. I still cannot fathom the indignity, the shame endured by God’s Son on earth, stripped naked, flogged, spat on, struck in the face, garlanded with thorns. Jewish leaders as well as Romans intended the mockery to parody the crime for which the victim had been condemned. Messiah, huh? Great, let’s hear a prophecy.Wham. Who hit you, huh? Thunk. C’mon, tell us, spit it out, Mr. Prophet. For a Messiah, you don’t know much, do you? It went like that all day long, from the bullying game of Blind Man’s Bluff in the high priest’s courtyard, to the professional thuggery of Pilate’s and Herod’s guards, to the catcalls of spectators up the long road to Calvary, and finally to the cross itself where Jesus heard a stream of taunts. I have marveled at, and sometimes openly questioned, the self-restraint God has shown throughout history, allowing the Genghis Khans and the Hitlers and the Stalins to have their way. But nothing—nothing—compares to the self-restraint shown that dark Friday in Jerusalem. With every lash of the whip, every fibrous crunch of fist against flesh, Jesus must have mentally replayed the temptation in the wilderness and in Gethsemane. Legions of angels awaited his command. One word, and the ordeal would end. The Jesus I Never Knew(199 - 200)
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Philip Yancey (Grace Notes: Daily Readings with Philip Yancey)
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Liam,” he sighed. “It’s terribly disappointing to see you treat your time so carelessly. That’s seven minutes that you’re now late by. What a terrible example to set for these young ladies.” “I don’t give a shit,” I said with a grin, and Roberts damn near choked. “Excuse me?” he spluttered. “How dare you–” “No, you can shut up now,” I said. “You’ve treated me like shit for years, and I’m done. I don’t need this job. I don’t need you. So today was my last day here. I quit.” Roberts’ eyes bulged so widely I thought they were going to pop, and he sat bolt upright as his gaunt face reddened. “You cannot just walk out on the spot,” he spat. “I require four weeks’ notice, or you will lose your pay! I have that power, you know! Your pay will be withheld if you just–” “That shitty wage?” I snorted, even as I knew for damn sure it would be illegal for him to pull this shit. In fact, I sort of hoped he did so I could hand his ass to him later. For now, though… “I don’t need that, either. Keep it. Use it to buy higher quality gel that makes you look less like a greasy weasel.” I heard the murmur of stunned colleagues behind me as Roberts stared at me with pure fury in his beady eyes. His hands shook, and the sight made a wave of adrenaline wash over me. This was the most fun I had ever had in my workplace. “I’ve rented the floor above you,” I said casually. “My own business has really taken off, and I’ve hired these ladies to join me. They’ll be leaving your company immediately.” “We can’t wait to work for Liam,” Kali said firmly. “This place is stinky!” “And has uninspiring vibrations.” Ash nodded. “It feels like a prison,” Cleo hissed. “And I do not like your mustache.” “I think that about sums it up,” I snorted. “So yeah, I quit. I’m not coming back, and I hope your shitty business goes under. See ya around!
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Eric Vall (Looting the 13th Floor 5: A Reverse Portal Fantasy)
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Nothing about metabolism, however, is simple, and one last and important complication regarding efforts to walk off weight is a still poorly understood phenomenon known as metabolic compensation. Once again, studies of the Hadza play a role in how we understand this phenomenon. When Herman Pontzer and his colleagues measured daily energy expenditures in the Hadza, they were surprised to find that the highly active Hadza spend about the same total number of calories per day as sedentary industrialized people with the same lean body weight.44 In addition, when Pontzer and colleagues collected energetic data from adults in many countries including the United States, Ghana, Jamaica, and South Africa, they observed that more active people spent only slightly more calories per day than more sedentary people who weighed the same. In addition, individuals who were more physically active didn’t have total energy budgets as high as their exertions would predict.45 How could someone who spent five hundred extra calories a day exercising not have a total energy budget that is five hundred calories higher? The proposed explanation is that people’s total energy budgets are constrained: if I use five hundred extra calories walking, I’ll spend less energy on my resting metabolism to help pay for my exertions.46 This controversial idea (termed the constrained energy expenditure hypothesis) is still being tested, as is its relevance to weight loss. If correct, then contrary to many people’s expectations, exercisers might spend almost the same number of total calories per day as similar-sized but more sedentary individuals despite devoting more energy to being active. To appreciate the implications of this phenomenon, consider that the Hadza spend about 15 percent more of their total energy budget on activities like walking, digging, and carrying.47 In addition, as we will see later, exercise can stimulate repair and maintenance mechanisms that elevate people’s resting metabolic rates—an “afterburn”—for a few hours to as much as two days afterward.48 Yet if very active Hadza hunter-gatherers and exercising industrial people have total energy budgets that are about the same as similar-sized but physically inactive industrials, then they must spend less energy on other things like maintenance or reproduction. This may seem implausible, but we have already seen this phenomenon in people who lose a lot of weight, like the extreme dieters in the Minnesota Starvation Experiment whose resting metabolic rates plummeted.
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Daniel E. Lieberman (Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding)
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bumped into someone on Bleecker who was beyond the pale. I felt like talking to him so I did. As we talked I kept thinking, But you’re beyond the pale, yet instead of that stopping us from talking we started to talk more and more frantically, babbling like a couple of maniacs about a whole load of things: shame, ruin, public humiliation, the destruction of reputation—that immortal part of oneself—the contempt of one’s wife, one’s children, one’s colleagues, personal pathology, exposure, suicidal ideation, and all that jazz. I thought, Maybe if I am one day totally and finally placed beyond the pale, I, too, might feel curiously free. Of expectation. Of the opinions of others. Of a lot of things. “It’s like prison,” he said, not uncheerfully. “You don’t see anybody and you get a lot of writing done.”
If you’re wondering where he would be placed on a badness scale of one to ten, as I understand it he is, by general admission, hovering between a two and a three. He did not have “victims” so much as “annoyed parties.” What if he had had victims? Would I have talked to him then? But surely in that case, in an ideal world—after a trial in court—he would have been sent to a prison, or, if you have more enlightened ideas about both crime and punishment, to a therapeutic facility that helps people not to make victims of their fellow humans. Would I have visited him in prison? Probably not. I can’t drive, and besides I have never volunteered for one of those programs in which sentimental people, under the influence of the Gospels, consider all humans to be essentially victims of one another and of themselves and so go to visit even the worst offenders, bringing them copies of the Gospels and also sweaters they’ve knitted. But that wasn’t the case here. He was beyond the pale, I wasn’t. We said our good-byes and I returned to my tower, keeping away from the window for the afternoon, not being in the mood for either signs or arrows. I didn’t know where I was on the scale back then (last week). I was soon to find out. Boy, was I soon to find out. But right now, in the present I’m telling you about, I saw through a glass, darkly. Like you, probably. Like a lot of people.
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Zadie Smith (Grand Union)
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He thinks he will leave. School life is unreal. All this is unreal. He has had enough. He can’t bear his colleagues. He can’t bear the boys any more either; en masse, he thinks, they’re horrible, like haddocks. He has to get out. He’ll live on his writing. His last book did well. He’ll write more. He’ll take a cottage in Scotland and spend his days fishing for salmon. Perhaps he’ll take the barmaid with him as his wife, the dark-eyed beauty he’s been courting for months, though he’s only in love with her emotionally, so far, and he hasn’t got anywhere, really, and those long hours sitting at the bar reduce him too often to hopeless drunkenness. He drinks too much. He has drunk too much, and he has been unhappy for a long time. But things are certain to change.
The notebook he writes in is grey. He’s stuck a photograph of one of his grass snakes on the cover, and written ETC above it in ink. The snake is suitable because this is his dream diary, though there are other things in it too: scraps of writing, lesson plans, line drawings of sphinxes and clawed dragons rampant, and the occasional stab at self-analysis:
1) Necessity of excelling in order to be loved.1
2) Failure to excel.
3) Why did I fail to excel? (Wrong attitude to what I was doing?)
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Helen Macdonald (H is for Hawk)
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Yes, there will be wrenching polarization on this planet, but also the remarkable reunion with our colleagues in Christ from the City of Enoch. Yes, nation after nation will become a house divided, but more and more unifying Houses of the Lord will grace this planet. Yes, Armageddon lies ahead—but so does Adam-ondi-Ahman!
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Randall Bird (Adam-Ondi-Ahman and the Last Days)
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Last semester, when I asked my class, as I do each quarter, how many of them had ever spent a night sleeping in the wilderness the answer was zero, and I realized for the first time in my teaching life I might be standing in front of a room full of students for whom the words “elk” or “granite” or “bristlecone pine” conjured exactly nothing. I thought about the books that had shaped my sensibility as a young writer: Pilgrim at Tinker Creek, Silent Spring, A Sand County Almanac, Refuge, A River Runs Through It, In Patagonia and Desert Solitaire. Now, amid the most sweeping legislative attack on our environment in history, a colleague wondered aloud to me whether it was feasible, or even sane anymore, to teach books that celebrate nature unironically. This planet hadn’t even been mapped properly a couple of hundred years ago, and now none of it, above or below ground, remains unsullied by our need for extraction. As we hurtle toward the cliff, foot heavy on the throttle, to write a poem about the loveliness of a newly leafed out aspen grove or a hot August wind sweeping across prairie grass or the smell of the air after a three-day rain in the maple forest might be at best so unconscionably naïve, and at worst so much part of the problem, we might as well drive a Hummer and start voting Republican.
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Pam Houston (Deep Creek: Finding Hope in the High Country)
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Grant also batches his attention on a smaller time scale. Within a semester dedicated to research, he alternates between periods where his door is open to students and colleagues, and periods where he isolates himself to focus completely and without distraction on a single research task. (He typically divides the writing of a scholarly paper into three discrete tasks: analyzing the data, writing a full draft, and editing the draft into something publishable.) During these periods, which can last up to three or four days, he’ll often put an out-of-office auto-responder on his e-mail so correspondents will know not to expect a response. “It sometimes confuses my colleagues,” he told me. “They say, ‘You’re not out of office, I see you in your office right now!’” But to Grant, it’s important to enforce strict isolation until he completes the task at hand.
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Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
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During these periods, which can last up to three or four days, he’ll often put an out-of-office auto-responder on his e-mail so correspondents will know not to expect a response. “It sometimes confuses my colleagues,” he told me. “They say, ‘You’re not out of office, I see you in your office right now!’” But to Grant, it’s important to enforce strict isolation until he completes the task at hand.
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Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
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With one man on each end, we’d worked together in teams and brought in ten to twelve a day. It was a good macho contest for us all to endure this beating and go back for more. I noticed on my first morning out that they weren’t wearing any shoes – my new colleagues were eying my beat up flip-flops with chuckles, until one said, “No shoes, baba, bare foot, better.” I could see they were not going to last much longer anyway, so I kicked them aside and off we went.
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Ananda G. Brady (Odyssey: Ten Years on the Hippie Trail)
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Whatever your role in the world of depression, know that your smile could be the last smile someone sees, your words can be the last they hear, your touch could be the last they feel; make it memorable. There are so many broken, lost, angry, bitter, sad, and suicidal people in the world. It can be the person standing behind you in the queue who had a miscarriage, the person you walk by in the mall who lost her husband, the person at the traffic light who lost his job, or the colleague who lost their zest for life for no apparent reason. Just be nice. Your niceness could be the boost that adds minutes, hours, days, weeks, months, and years to people’s lives. Something that requires almost no effort, can forever enrich someone else’s life in unimaginable ways.
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K.J. Redelinghuys (Unfiltered: Grappling with Mental Illness)
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I bumped into someone on Bleecker who was beyond the pale. I felt like talking to him so I did. As we talked I kept thinking, But you’re beyond the pale, yet instead of that stopping us from talking we started to talk more and more frantically, babbling like a couple of maniacs about a whole load of things: shame, ruin, public humiliation, the destruction of reputation—that immortal part of oneself—the contempt of one’s wife, one’s children, one’s colleagues, personal pathology, exposure, suicidal ideation, and all that jazz. I thought, Maybe if I am one day totally and finally placed beyond the pale, I, too, might feel curiously free. Of expectation. Of the opinions of others. Of a lot of things. “It’s like prison,” he said, not uncheerfully. “You don’t see anybody and you get a lot of writing done.”
If you’re wondering where he would be placed on a badness scale of one to ten, as I understand it he is, by general admission, hovering between a two and a three. He did not have “victims” so much as “annoyed parties.” What if he had had victims? Would I have talked to him then? But surely in that case, in an ideal world—after a trial in court—he would have been sent to a prison, or, if you have more enlightened ideas about both crime and punishment, to a therapeutic facility that helps people not to make victims of their fellow humans. Would I have visited him in prison? Probably not. I can’t drive, and besides I have never volunteered for one of those programs in which sentimental people, under the influence of the Gospels, consider all humans to be essentially victims of one another and of themselves and so go to visit even the worst offenders, bringing them copies of the Gospels and also sweaters they’ve knitted. But that wasn’t the case here. He was beyond the pale, I wasn’t. We said our good-byes and I returned to my tower, keeping away from the window for the afternoon, not being in the mood for either signs or arrows. I didn’t know where I was on the scale back then (last week). I was soon to find out. Boy, was I soon to find out. But right now, in the present I’m telling you about, I saw through a glass, darkly. Like you, probably. Like a lot of people.
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Zadie Smith (Grand Union)
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INTRODUCTION The Puzzling Puzzles of Harry Harlow and Edward Deci In the middle of the last century, two young scientists conducted experiments that should have changed the world—but did not. Harry F. Harlow was a professor of psychology at the University of Wisconsin who, in the 1940s, established one of the world’s first laboratories for studying primate behavior. One day in 1949, Harlow and two colleagues gathered eight rhesus monkeys for a two-week experiment on learning. The researchers devised a simple mechanical puzzle like the one pictured on the next page. Solving it required three steps: pull out the vertical pin, undo the hook, and lift the hinged cover. Pretty easy for you and me, far more challenging for a thirteen-pound
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Daniel H. Pink (Drive: The Surprising Truth About What Motivates Us)