Co Parenting With A Toxic Ex Quotes

The emotional abuse suffered at the hands of a narcissist is on par with the psychological and mental abuse when dealing with a psychopath or sociopath.

one of the major results of being on the receiving end of Narcissistic Abuse Syndrome is the development of PTSD

It may be difficult at first but divorcing a narcissist is worth it.

Realize that narcissists are looking for admirers, not partners. And, for your information, the admirer needs to show obedience. The only value you have for a person with NPD is someone who tells him how great he is to feed his ravenous ego. You, your feelings, and your desires don't count.

Not everything your partner is feeling must make sense to you. Learn to be compassionate even when you do not understand them. Compassion is part of being human. Acknowledging the other person's fears and insecurities does not hurt you.

narcissist may often lie yet accuse you of lying, no matter the proof you show to know he is wrong. He may feel as if everyone is out to get him, and they always get the short end of the stick, so he projects his subconscious beliefs on you by accusing you of plotting schemes against him every time there is a simple misunderstanding.

The Narcissist Will Make You Feel Worthless After hanging out with a narcissist for a while, you will notice that when you have any disagreement or argument, his first instinct is to dismiss you in a way that makes you feel worthless.

It's not easy to recognize how to handle a mentally unstable ex-partner. Many people will tell you to walk away, but sometimes it's not that easy. There may be legal obligations or shared children and family and community ties that make it challenging to leave them. If you've experienced abuse, there is the added complication that the abusive partner will often rely on you for emotional support and material support, even after they have mistreated you.

It plays in your mind like a mantra, the self-affirmation reminding you that going in the right direction will be worth it. It should be so easy—why stay with someone who has no empathy, care, or kindness towards you and wants to see you suffer? Yet, it is not as easy as it seems, hence why you need to repeat statements such as this.  It is one detail that many people don't tell you when taking steps to divorce a narcissist. You need mantras or affirmation-like statements to keep you on the course, remind you that this is in your best interests and that it will be worth it in the end. The psychological, mental, and emotional abuse and trauma you have suffered are real, and regardless of how many times you have been gaslighted or made to appear crazy, in the wrong, or losing the plot, you know the truth in the core of your cells. Being with a narcissist is entirely detrimental to your health.

You deal with an emotionally deficient individual who refuses to acknowledge his shortcomings or apologize for past mistakes, but you're also co-parenting now.

The process of co-parenting with a narcissistic ex can be challenging. It's hard for both parents to rebuild trust; it's easy for the children to question your motivations; therefore, the situation is costly, not only from lack of money going into a giant pot but also from all the therapy that needs to be done. Yet, despite the money, time, and energy to invest, it's still worth doing.

Their past traumas and experiences have crafted them into a person with such anxiety that the line between nervousness and abandonment has morphed and blurred into an individualistic focus. In that context, the admiration they are constantly seeking is due to Their inner mental conflicts rooted in a possible lonely and unloved childhood.

You may be kind, decent and a lovely human being but the narcissist will pick the tiniest negative and amplify it for their own gain (and your destruction). Be in the know and wise.

Zero Empathy It has already been mentioned but it still can’t be stressed enough. Narcissists have zero empathy, meaning that they also feel no remorse for their evil deeds. They are egocentric, never apologize, don’t know how to apologize; are expert story- tellers, present themselves as having high morals, are untruthful and manipulative, have superficial charm and an imposed sense of (false/ fake) social grace or philosophy, and feign like, love or care to get what they want. They can make themselves appear as the hero with superior morality when in reality they are evil, heartless and cold inside. An extreme narcissist truly has no shame or problem with ruining someone else’s life.