“
My palms itched to have a close encounter of the bitch-slap kind with his face.
”
”
Jennifer L. Armentrout (Obsidian (Lux, #1))
“
It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I had a close encounter with an alien last week. He returned to visit us and was amazed we were still here.
”
”
A.R. Merrydew
“
She wanted to go over and hug his tears away, but she was too frightened.
”
”
Steven Spielberg (Close Encounters of the Third Kind: The Special Edition)
“
When I am sharply judgmental of any other person, it's because I sense or see reflected in them some aspect of myself that I don't want to acknowledge.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
It does take great maturity to understand that the opinion we are arguing for is merely the hypothesis we favor, necessarily imperfect, probably transitory, which only very limited minds can declare to be a certainty or a truth.
”
”
Milan Kundera (Encounter)
“
The difference between passion and addiction is that between a divine spark and a flame that incinerates.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Relationships with negative people are simply tedious encounters with porcupines. You don’t have the remote knowledge how to be close to them without quills being shot in your direction.
”
”
Shannon L. Alder
“
Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Passion creates, addiction consumes.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
By declaring that man is responsible and must actualize the potential meaning of his life, I wish to stress that the true meaning of life is to be discovered in the world rather than within man or his own psyche, as though it were a closed system. I have termed this constitutive characteristic "the self-transcendence of human existence." It denotes the fact that being human always points, and is directed, to something or someone, other than oneself--be it a meaning to fulfill or another human being to encounter. The more one forgets himself--by giving himself to a cause to serve or another person to love--the more human he is and the more he actualizes himself. What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
”
”
Viktor E. Frankl (Man's Search for Meaning)
“
Boredom, rooted in a fundamental discomfort with the self, is one of the least tolerable mental states.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Not every story has a happy ending, ... but the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
In the real world there is no nature vs. nurture argument, only an infinitely complex and moment-by-moment interaction between genetic and environmental effects
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I needed to write, to express myself through written language not only so that others might hear me but so that I could hear myself.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
nothing ever goes away until it has taught us what we need to know
…nothing ever really attacks us except our own confusion. perhaps there is no solid obstacle except our own need to protect ourselves from being touched. maybe the only enemy is that we don’t like the way reality is now and therefore wish it would go away fast. but what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. if we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. it just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.
”
”
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times)
“
No society can understand itself without looking at its shadow side.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Not the world, not what’s outside of us, but what we hold inside traps us. We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I'm not encouraged by the silence. I can think of no benign reason for it. I'm afraid we may expect something closer to Christopher Columbus's arrival in the Americas than a scene from Close Encounters, and we all know how that turned out for the Native Americans.
”
”
Rick Yancey (The 5th Wave (The 5th Wave, #1))
“
Love the quick profit, the annual raise,
vacation with pay. Want more
of everything ready-made. Be afraid
to know your neighbors and to die.
And you will have a window in your head.
Not even your future will be a mystery
any more. Your mind will be punched in a card
and shut away in a little drawer.
When they want you to buy something
they will call you. When they want you
to die for profit they will let you know.
So, friends, every day do something
that won’t compute. Love the Lord.
Love the world. Work for nothing.
Take all that you have and be poor.
Love someone who does not deserve it.
Denounce the government and embrace
the flag. Hope to live in that free
republic for which it stands.
Give your approval to all you cannot
understand. Praise ignorance, for what man
has not encountered he has not destroyed.
Ask the questions that have no answers.
Invest in the millenium. Plant sequoias.
Say that your main crop is the forest
that you did not plant,
that you will not live to harvest.
Say that the leaves are harvested
when they have rotted into the mold.
Call that profit. Prophesy such returns.
Put your faith in the two inches of humus
that will build under the trees
every thousand years.
Listen to carrion — put your ear
close, and hear the faint chattering
of the songs that are to come.
Expect the end of the world. Laugh.
Laughter is immeasurable. Be joyful
though you have considered all the facts.
So long as women do not go cheap
for power, please women more than men.
Ask yourself: Will this satisfy
a woman satisfied to bear a child?
Will this disturb the sleep
of a woman near to giving birth?
Go with your love to the fields.
Lie down in the shade. Rest your head
in her lap. Swear allegiance
to what is nighest your thoughts.
As soon as the generals and the politicos
can predict the motions of your mind,
lose it. Leave it as a sign
to mark the false trail, the way
you didn’t go.
Be like the fox
who makes more tracks than necessary,
some in the wrong direction.
Practice resurrection.
”
”
Wendell Berry
“
We see that substance addictions are only one specific form of blind attachment to harmful ways of being, yet we condemn the addict's stubborn refusal to give up something deleterious to his life or to the life of others. Why do we despise, ostracize and punish the drug addict, when as a social collective, we share the same blindness and engage in the same rationalizations?
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Twin primes: pairs of prime numbers that are close to each other, almost neighbors, but between them there is always an even number that prevents them from truly touching. If you have the patience to go on counting, you discover that these pairs gradually become rarer. You encounter increasingly isolated primes, lost in that silent, measured space made only of ciphers, and you develop a distressing presentiment that the pairs encountered up until that point were accidental, that solitude is the true destiny. Then, just when you’re about to surrender, when you no longer have the desire to go on counting, you come across another pair of twins, clutching each other tightly.
”
”
Paolo Giordano (The Solitude of Prime Numbers)
“
The greatest damage done by neglect, trauma or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it. All too often these ill-conditioned implicit beliefs become self-fulfilling prophecies in our lives. We create meanings from our unconscious interpretation of early events, and then we forge our present experiences from the meaning we’ve created. Unwittingly, we write the story of our future from narratives based on the past...Mindful awareness can bring into consciousness those hidden, past-based perspectives so that they no longer frame our worldview.’Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present…Until you reach that point, you are unconscious.’ …In present awareness we are liberated from the past.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
We may not be responsible for another’s addiction or the life history that preceded it, but many painful situations could be avoided if we recognized that we are responsible for the way we ourselves enter into the interaction. And that, to put it most simply, means dealing with our own stuff.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I believe there are no random meetings in our lives – that everyone we touch, who touches us, has been put in our path for a reason. The briefest encounter can open a door, or heal a wound, or close a circle that was started long before your birth.
”
”
Susanna Kearsley (Every Secret Thing)
“
all addictions—whether to drugs or to non-drug behaviors—share the same brain circuits and brain chemicals. On the biochemical level the purpose of all addictions is to create an altered physiological state in the brain. This can be achieved in many ways, drug taking being the most direct. So an addiction is never purely “psychological”; all addictions have a biological dimension.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
An ordinary life examined closely reveals itself to be exquisite and complicated and exceptional, somehow managing to be both heroic and plain.
”
”
Susan Orlean (The Bullfighter Checks Her Makeup: My Encounters With Extraordinary People)
“
The question is never “Why the addiction?” but “Why the pain?” The research literature is unequivocal: most hard-core substance abusers come from abusive homes.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
From the Latin word vulnerare, “to wound,” vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotion is a helpless child’s prime defense mechanism and can enable the child to endure trauma that would otherwise be catastrophic.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
”
”
Dalai Lama XIV
“
How can I enter into dialogue if I always project ignorance onto others and never perceive my own?...How can I enter into dialogue if I am closed to - and even offended by - the contribution of others? At the point of encounter there are neither yet ignoramuses nor perfect sages; there are only people who are attempting, together, to learn more than they now know.
”
”
Paulo Freire (Pedagogy of the Oppressed)
“
Peace is not always easy to grasp or keep close. In the process of attaining and protecting it, you may find yourself tired, weary, and uncertain on how to keep your peace safe. While being uncertain is normal, continue to commit yourself to peacefulness. You are worthy of every drop of sweetness and ease that you encounter. Being tested is a part of the journey. Giving up, and letting go, is not.
”
”
Alexandra Elle
“
Music gives me a sense of self-sufficiency and nourishment. I don’t need anyone or anything. I bathe in it as in amniotic fluid; it surrounds and protects me. It’s also stable, ever-available and something I can control - that is, I can reach for it whenever I want. I can also choose music that reflects my mood, or if I want, helps to soothe it…music-seeking offers excitement and tension that I can immediately resolve and a reward I can immediately attain - unlike other tensions in my life and other desired rewards. Music is a source of beauty and meaning outside myself that I can claim as my own without exploring how, in my life, I keep from directly experiencing those qualities. Addiction, in this sense, is the lazy man’s path to transcendence.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
people jeopardize their lives for the sake of making the moment livable. Nothing sways them from the habit—not illness, not the sacrifice of love and relationship, not the loss of all earthly goods, not the crushing of their dignity, not the fear of dying. The drive is that relentless.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Mathematicians call them twin primes: pairs of prime numbers that are close to each other, almost neighbors, but between them there is always an even number that prevents them from truly touching. Numbers like 11 and 13, like 17 and 19, 41 and 43. If you have the patience to go on counting, you discover that these pairs gradually become rarer. You encounter increasingly isolated primes, lost in that silent, measured space made only of ciphers, and you develop a distressing presentiment that the pairs encountered up until that point were accidental, that solitude is the true destiny. Then, just when you’re about to surrender, when you no longer have the desire to go on counting, you come across another pair of twins, clutching each other tightly. There is a common conviction among mathematicians that however far you go, there will always be another two, even if no one can say where exactly, until they are discovered.
Mattia thought that he and Alice were like that, twin primes, alone and lost, close but not close enough to really touch each other. He had never told her that. When he imagined confessing these things to her, the thin layer of sweat on his hands evaporated completely and for a good ten minutes he was no longer capable of touching anything.
”
”
Paolo Giordano (The Solitude of Prime Numbers)
“
Your worst enemy cannot hurt you as much as your own thoughts, when you haven’t mastered them,” said the Buddha. “But once mastered, no one can help you as much—not even your father and your mother.” I
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Theology is-- or should be-- a species of poetry,which read quickly or encountered in a hubbub of noise makes no sense. You have to open yourself to a poem with a quiet, receptive mind, in the same way you might listen to a difficult piece of music... If you seize upon a poem and try to extort its meaning before you are ready, it remains opaque. If you bring your own personal agenda to bear upon it, the poem will close upon itself like a clam, because you have denied its unique and separate identity, its inviolate holiness.
”
”
Karen Armstrong (The Spiral Staircase: My Climb Out of Darkness)
“
Riley tried not to hyperventilate or think too closely about the Alien movies and their take on extraterrestrial encounters. When he was done checking his belly and chest for signs of distension, it added reassuringly, 'Listen, I’m not going to mess with you, okay? Or… breed in you. Gah. That’s disgusting.
”
”
J. Fally (Bone Rider)
“
At the core of every addiction is an emptiness based in abject fear. The addict dreads and abhors the present moment; she bends feverishly only toward the next time, the moment when her brain, infused with her drug of choice, will briefly experience itself as liberated from the burden of the past and the fear of the future—the two elements that make the present intolerable. Many of us resemble the drug addict in our ineffectual efforts to fill in the spiritual black hole, the void at the center, where we have lost touch with our souls, our spirit—with those sources of meaning and value that are not contingent or fleeting. Our consumerist, acquisition-, action-, and image-mad culture only serves to deepen the hole, leaving us emptier than before. The constant, intrusive, and meaningless mind-whirl that characterizes the way so many of us experience our silent moments is, itself, a form of addiction—and it serves the same purpose. “One of the main tasks of the mind is to fight or remove the emotional pain, which is one of the reasons for its incessant activity, but all it can ever achieve is to cover it up temporarily. In fact, the harder the mind struggles to get rid of the pain, the greater the pain.”14 So writes Eckhart Tolle. Even our 24/7 self-exposure to noise, e-mails, cell phones, TV, Internet chats, media outlets, music downloads, videogames, and nonstop internal and external chatter cannot succeed in drowning out the fearful voices within.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Sometimes I think people were meant to be strangers.
Not to get to know one another,
not to get close enough to damage the heart
made older by each new encounter.
”
”
Rod McKuen (Stanyan Street and Other Sorrows: Poems)
“
Be at least as interested in your reactions as in the person or situation that triggers them,” Eckhart Tolle advises.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
What is addiction, really?” the Swiss psychologist Alice Miller asks. “It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The addict's reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making; the internal shutdown of vulnerability. Vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens our ability to function. The automatic repression of painful emotion is a helpful child's prime defence mechanism and can enable the child to endure trauma otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Away! Away! The spell of arms and voices: the white arms of roads, their promise of close embraces and the black arms of tall ships that stand against the moon, their tale of distant nations. They are held out to say: We are alone. Come. And the voices say with them: We are your kinsmen. And the air is thick with their company as they call to me, their kinsman, making ready to go, shaking the wings of their exultant and terrible youth... Welcome, O life! I go to encounter for the millionth time the reality of experience and to forge in the smithy of my soul the uncreated conscience of my race.
”
”
James Joyce (A Portrait of the Artist as a Young Man)
“
Adults envy the openhearted and open-minded explorations of children; seeing their joy and curiosity, we pine for our own lost capacity for wide-eyed wonder. Boredom, rooted in a fundamental discomfort with the self, is one of the least tolerable mental states.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Daddy, are you going to yell at us some more today?'
Neary gazed down into her clear, guileless eyes. That was how he looked to her---a yelling machine. And she was prepared to accept more yelling because she loved him.
”
”
Steven Spielberg (Close Encounters of the Third Kind: The Special Edition)
“
If we learn to read the birds-and their behaviors and vocalizations-through them, we can read the world at large... if we replace collision with connection, learn to read these details, feel at home, relax, and are respectful--ultimately the birds will yield to us the first rite of passage: a close encounter with an animal otherwise wary of our presence.
”
”
Jon Young (What the Robin Knows: How Birds Reveal the Secrets of the Natural World)
“
Free choice only comes from thinking; it doesn’t come from emotions. It emerges from the capacity to think about your emotions.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
...She expected people to accept her for who she was. But she never really accepted herself.
”
”
Sandra Kitt (Close Encounters)
“
The war mentality represents an unfortunate confluence of ignorance, fear, prejudice, and profit. ... The ignorance exists in its own right and is further perpetuated by government propaganda. The fear is that of ordinary people scared by misinformation but also that of leaders who may know better but are intimidated by the political costs of speaking out on such a heavily moralized and charged issue. The prejudice is evident in the contradiction that some harmful substances (alcohol, tobacco) are legal while others, less harmful in some ways, are contraband. This has less to do with the innate danger of the drugs than with which populations are publicly identified with using the drugs. The white and wealthier the population, the more acceptable is the substance. And profit. If you have fear, prejudice, and ignorance, there will be profit.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
More often than not, finding out what you love doing most is about recovering an old love or an inescapable truth that has been silenced for years, even decades. When you come to your dream job, your thing, it is rarely a first encounter. It's usually a reunion.
”
”
Jon Acuff (Quitter: Closing the Gap Between Your Day Job and Your Dream Job)
“
The very essence of the opiate high was expressed by a twenty-seven-year-old sex-trade worker. She had HIV and has since died. “The first time I did heroin,” she said to me, “it felt like a warm, soft hug.” In that phrase she told her life story and summed up the psychological and chemical cravings of all substance-dependent addicts.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Addiction is passion’s dark simulacrum and, to the naïve observer, its perfect mimic. It resembles passion in its urgency and in the promise of fulfillment, but its gifts are illusory. It’s a black hole.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The acronym COAL has been proposed for this attitude of compassionate curiosity: curiosity, openness, acceptance, and love:
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Addiction is always a poor substitute for love.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Ahem! Ahem!” As I recalled, Aunt Kathy loved Uncle Dan so much, she went grocery shopping during his funeral and failed to attend his burial as well. Apparently, Ham Hocks, Collard greens, Chitlin, Fatback, and Hog-Head cheesetook higher priority over his Last Rites. Then the reverend proceeded cautiously as he introduced my mom. “Let metell y’all about my Ms. Liza. Sister Kathy kept this one close.”
“Ahem! Ahem! Ar-choo! Ahem!”
Shockingly, there was a lightening blast that rocked the building once again while dimming the lights for more than 10seconds. The crowd turned restless, took a deep breath, and then allowed Pastor Keith to resume. “I’m gonna tell y’all, they were two kernels on a cob. When you saw Sister Kathy, you saw Sister Liza.
“Ahem! Ahem! Ahem!”
“The two of them raised those boys from seeds to bean stalks. We helped nourish them right here in Zion Gate Union. Now they’re just ripe for the harvest. I hope some of you ladies can take a
hint!” For a brief moment, modest laughter filled the church. Yet, it was needed because Pastor Keith had gone into uncharted waters. No one dared to challenge my mom. Yet, Pastor Keith was speaking glowingly about her. Only a fewwanted to see where the Reverend was going. But most didn’t care to re-open that door. Church members were so afraid of Mom, no one dared to call her by name. All parishioners would go mute and head the other way, or simply hit the exits just to avoid all encounters.
”
”
Author Harold Phifer (My Bully, My Aunt, & Her Final Gift)
“
Addictions always originate in pain, whether felt openly or hidden in the unconscious. They are emotional anesthetics. Heroin and cocaine, both powerful physical painkillers, also ease psychological discomfort.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The way I see it, everyone's a Geek of some sort. Football, films, music - it doesn't matter what the interest is; if you're fascinated by it, then you're a Geek. Simple as that.
”
”
Andy Robb (Geekhood: Close Encounters of the Girl Kind (Geekhood, #1))
“
Compassionate curiosity directed toward the self leads to the truth of things.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
You flatter yourself...you're too young for me to take you seriously.
”
”
Sandra Kitt (Close Encounters)
“
As I’ve said, it wasn’t until a long time afterwards—long after I’d left the Cottages—that I realized just how significant out little encounter in the churchyard had been. I was upset at the time, yes. But I didn’t believe it to be anything so different from other tiffs we’d had. It never occurred to me that our lives, until then so closely interwoven could unravel and separate over a thing like that.
But the fact was, I suppose, there were powerful tides tugging us apart by then, and it only needed something like that to finish the task. If we’d understood that back then—who knows?—maybe we’d have kept a tighter hold of one another.
”
”
Kazuo Ishiguro (Never Let Me Go)
“
No encounter occured that day, and I was glad of it; I took out of my pocket a little Homer I had not opened since leaving Marseilles, reread three lines of the Odyssey, learned them by heart; then, finding sufficient sustenance in their rhythm and reveling in them at leisure, I closed the book and remained, trembling, more alive than I had thought possible, my mind numb with happiness.
”
”
André Gide (The Immoralist)
“
Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone. This stretching of time deepens space. It is one of the secrets of walking: a slow approach to landscapes that gradually renders them familiar. Like the regular encounters that deepen friendship.
”
”
Frédéric Gros (A Philosophy of Walking)
“
But as we have seen, hard-core drug users do not wait to be “enabled,” and there are few harsh consequences they haven’t yet experienced. There is no evidence from anywhere in the world that harm-reduction measures encourage drug use. Denying addicts humane assistance multiplies their miseries without bringing them one inch closer to recovery.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
What seems like a reaction to some present circumstance is, in fact, a reliving of past emotional experience. This subtle but pervasive process in the body, brain, and nervous system has been called implicit memory, as compared to the explicit memory apparatus that recalls events, facts, and circumstances. According to the psychologist and memory researcher Daniel Schacter, implicit memory is active “when people are influenced by past experience without any awareness that they are remembering.… If we are unaware that something is influencing our behavior, there is little we can do to understand or counteract it. The subtle, virtually undetectable nature of implicit memory is one reason it can have powerful effects on our mental lives.”12 Whenever a person “overreacts”—that is, reacts in a way that seems inappropriately exaggerated to the situation at hand—we can be sure that implicit memory is at work. The reaction is not to the irritant in the present but to some buried hurt in the past. Many of us look back puzzled on some emotional explosion and ask ourselves, “What the heck was that about?” It was about implicit memory; we just didn’t realize it at the time.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Spiritual work and psychological work are both necessary to reclaim our true nature. Without psychological strength, spiritual practice can easily become another addictive distraction from reality. Conversely, shorn of a spiritual perspective we are prone to stay stuck in the limited realm of the grasping ego, even if it’s a healthier and more balanced ego.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Well, well, well,” Santa said once the elf had retreated. “Come and sit on my lap, little boy.”
This Santa’s beard was real, and so was his hair. He wasn’t fucking around.
“I’m not really a little boy,” I pointed out.
“Get on my lap, then, big boy.”
I walked up to him. There wasn’t much lap under his belly. And even though he tried to disguise it, as I went up there, I swear he adjusted
his crotch.
“Ho ho ho!” he chortled.
I sat gingerly on his knee, like it was a subway seat with gum on it.
“Have you been a good little boy this year?” he asked.
I didn’t feel that I was the right person to determine my own goodness or badness, but in the interest of speeding along this encounter, I said yes.
He actually wobbled with joy.
“Good! Good! Then what can I bring you this Christmas?”
I thought it was obvious.
“A message from Lily,” I said. “That’s what I want for Christmas. But I want it right now.”
“So impatient!” Santa lowered his voice and whispered in my ear. “But Santa does have a little something for you”—he shifted a little in
his seat—“right under his coat. If you want to have your present, you’ll have to rub Santa’s belly.”
“What?” I asked.
He gestured with his eyes down to his stomach. “Go ahead.”
I looked closely and saw the faint outline of an envelope beneath his red velvet coat.
“You know you want it,” he whispered.
The only way I could survive this was to think of it as the dare it was.
Fuck off, Lily. You can’t intimidate me.
I reached right under Santa’s coat. To my horror, I found he wasn’t wearing anything underneath. It was hot, sweaty, Geshy, hairy … and
his belly was this massive obstacle, blocking me from the envelope. I had to lean over to angle my arm in order to reach it, the whole time
having Santa laugh, “Oh ho ho, ho ho oh ho!” in my ear.
I heard the elf scream, “What the hell!” and various parents start to shriek. Yes, I was feeling up Santa. And now the corner of the envelope was in my hand. He tried to jiggle it away from me, but I held tight and yanked it
out, pulling some of his white belly hair with me. “OW ho ho!” he cried. I jumped o1 his lap.
“Security’s here!” the elf proclaimed.
The letter was in my hand, damp but intact.
“He touched Santa!” a young child squealed.
”
”
Rachel Cohn (Dash & Lily's Book of Dares (Dash & Lily, #1))
“
I stand by the bed where a young woman lies, her face postoperative, her mouth twisted in palsy, clownish. A tiny twig of the facial nerve, the one to the muscles of her mouth has been severed. She will be thus from now on. The surgeon had followed with religious fervor the curve of her flesh; I promise you that. Nevertheless, to remove the tumor in her cheek, I had to cut the little nerve. Her young husband is in the room. He stand on the opposite side of the bed and together they seem to dwell in the evening lamplight, isolated from me, private. Who are they, I ask myself, he and this wry mouth I have made, who gaze at and touch each other so generously, greedily? The young woman speaks, "Will my mouth always be like this?" she asks. "Yes," I say, "it will. It is because the nerve was cut." She nods and is silent. But the young man smiles. "I like it," he says, "It is kind of cute." "All at once I know who he is. I understand and I lower my gaze. One is not bold in an encounter with a god. Unmindful, he bends to kiss her crooked mouth and I am so close I can see how he twists his own lips to accommodate to hers, to show her that their kiss still works.
”
”
Richard Selzer (Mortal Lessons: Notes on the Art of Surgery)
“
Here are some reflections for closing out an OKR cycle: Did I accomplish all of my objectives? If so, what contributed to my success? If not, what obstacles did I encounter? If I were to rewrite a goal achieved in full, what would I change? What have I learned that might alter my approach to the next cycle’s OKRs?
”
”
John Doerr (Measure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs)
“
Dismissing addictions as “bad habits” or “self-destructive behaviour” comfortably hides their functionality in the life of the addict. It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The wondrous power of a drug is to offer the addict protection from pain while at the same time enabling her to engage the world with excitement and meaning. “It’s not that my senses are dulled—no, they open, expanded,” explained a young woman whose substances of choice are cocaine and marijuana. “But the anxiety is removed, and the nagging guilt and—yeah!” The drug restores to the addict the childhood vivacity she suppressed long ago.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Freedom in society is gauged by our success in getting what we want and conditioned by status and power, by race, class and gender. In the internal world of the psyche, however, freedom means something very different. It is the ability to opt for our long-term physical and spiritual well-being as opposed to our immediate urges. Absent that ability, any talk of ‘free will’ or ‘choice’ becomes nearly meaningless.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I think that translating is the most profound, most intimate way of reading. A translation is a wonderful, dynamic encounter between two languages, two texts, two writers. It entails a doubling, a renewal....It was a way of getting close to different languages, of feeling connected to writers very distant from me in space and time.
”
”
Jhumpa Lahiri (In Other Words)
“
So I have had, in the course of my life, lots of encounters with lots of serious people. I have spent lots of time with grown-ups. I have seen them at close range...which hasn’t much improved my opinion of them.
”
”
Antoine de Saint-Exupéry
“
The essence of this practice is that when we encounter pain in our life we breathe into our heart with the recognition that others also feel this. It’s a way of acknowledging when we are closing down and of training to open up. When we encounter any pleasure or tenderness in our life, we cherish that and rejoice.
”
”
Pema Chödrön (The Pocket Pema Chodron)
“
He had no taste for his own company and avoided such an encounter as much as possible, for the last thing he wanted was to make close acquaintance with himself.
”
”
Stefan Zweig (Burning Secret (Pushkin Collection))
“
When you encounter unexpected situation, don’t panic. Close our eyes, take a deep breath and pray. It will relief you of any anxiety.
”
”
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
“
Evenings like these bore the joyful promise of a new sunny day of loosely ordered leisure and ornamented with countless and closely packed prospects of pleasant encounters.
”
”
Thomas Mann (Death in Venice)
“
She had never been afraid to be Black in a White world, and she had sure taken a lot of abuse because of it.
”
”
Sandra Kitt (Close Encounters)
“
It is no accident that in all major religions the most rigidly fundamentalist elements take the harshest, most punitive line against addicted people. Could it be that they see their own weakness and fear—and false attachments—reflected in the dark mirror addiction holds up to them?
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
He lay on top of me, buried deep, and fell asleep.
He slept all night like that, and I did not move him, did not want to. I gasped breath in and out and closed my eyes and thought that I would never forget this feeling, of him on me and in me, of him consuming my soul and letting me go.
He was too callous, too far gone to realize that I'd never be free of him, and all he'd really done was set me adrift.
I never left that bed.
That feeling of helpless abandonment and unendurable longing stayed inside of me, for hours, for minutes, for weeks.
For years.
I went through my life, through tragedy and pain, through hardship and life, and my heart, my very sould, stayed in that bed.
I felt broken after that last encounter.
Pieces of me had been shattered on that bed, important, essential pieces, and they would not, could not, ever find their way back together.
But I kept going. Life is cruel like that.
”
”
R.K. Lilley (Rock Bottom (Tristan & Danika, #2))
“
It is being aware of the processes of our mind even as we work through its materials. Mindful awareness is the key to unlocking the automatic patterns that fetter the addicted brain and mind.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
It’s a subtle thing, freedom. It takes effort; it takes attention and focus to not act something like an automaton. Although we do have freedom, we exercise it only when we strive for awareness, when we are conscious not just of the content of the mind but also of the mind itself as a process.’
We may say, then, that in the world of the psyche, freedom is a relative concept: the power to choose exists only when our automatic mechanisms are subject to those brain systems that are able to maintain conscious awareness. A person experiences greater or less freedom from one situation to the next, from one interaction to the next, from one moment to the next. Anyone whose automatic brain mechanisms habitually run in overdrive has diminished capacity for free decision making, especially if the parts of the brain that facilitate conscious choice are impaired or underdeveloped.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals.
What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.
”
”
Martha C. Nussbaum
“
In later years I encountered a similar phenomenon in victims of child abuse: Most of them suffer from agonizing shame about the actions they took to survive and maintain a connection with the person who abused them. This was particularly true if the abuser was someone close to the child, someone the child depended on, as is so often the case. The result can be confusion about whether one was a victim or a willing participant, which in turn leads to bewilderment about the difference between love and terror; pain and pleasure. We will return to this dilemma throughout this book.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Anytime I talk about my work informally, I inevitably encounter someone who wants to know why addicts become addicts. They use words like “will” and “choice,” and they end by saying, “Don’t you think there’s more to it than the brain?” They are skeptical of the rhetoric of addiction as disease, something akin to high blood pressure or diabetes, and I get that. What they’re really saying is that they may have partied in high school and college but look at them now. Look how strong-willed they are, how many good choices they’ve made. They want reassurances. They want to believe that they have been loved enough and have raised their children well enough that the things that I research will never, ever touch their own lives.
I understand this impulse. I, too, have spent years creating my little moat of good deeds in an attempt to protect the castle of myself. I don’t want to be dismissed the way that Nana was once dismissed. I know that it’s easier to say Their kind does seem to have a taste for drugs, easier to write all addicts off as bad and weak-willed people, than it is to look closely at the nature of their suffering. I do it too, sometimes. I judge. I walk around with my chest puffed out, making sure hat everyone knows about my Harvard and Stanford degrees, as if those things encapsulate me, and when I do so, I give in to the same facile, lazy thinking that characterizes those who think of addicts as horrible people. It’s just that I’m standing on the other side of the moat. What I can say for certain is that there is no case study in the world that could capture the whole animal of my brother, that could show how smart and kind and generous he was, how much he wanted to get better, how much he wanted to live. Forget for a moment what he looked like on paper, and instead see him as he was in all of his glory, in all of his beauty. It’s true that for years before he died, I would look at his face and think, What a pity, what a waste. But the waste was my own, the waste was what I missed out on whenever I looked at him and saw just his addiction.
”
”
Yaa Gyasi (Transcendent Kingdom)
“
And here is where I’m humbled. I’m humbled by my feebleness in helping this person. Humbled that I had the arrogance to believe I’d seen and heard it all. You can never see and hear it all because, for all their sordid similarities, each story in the Downtown Eastside unfolded in the particular existence of a unique human being. Each one needs to be heard, witnessed, and acknowledged anew, every time it’s told. And I’m especially humbled because I dared to imagine that Serena was less than the complex and luminous person she is. Who am I to judge her for being driven to the belief that only through drugs will she find respite from her torments? Spiritual teachings of all traditions enjoin us to see the divine in each other. Namaste, the Sanskrit holy greeting, means, “The divine in me salutes the divine in you.” The divine? It’s so hard for us even to see the human. What have I to offer this young Native woman whose three decades of life bear the compressed torment of generations? An antidepressant capsule every morning, to be dispensed with her methadone, and half an hour of my time once or twice a month.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The idea that love is something magical, almost supernatural, in your heart, that has nothing to do with the day-to-day encounters with a real person--- that understanding of love has probably created more unhappiness and ruined more marriages than just about anything.
Love is what happens between people living their lives together, becoming close through contact and actual partnership and it's what survives through difficulties and imperfections. An idealized, imagined, faraway person in your heart---that's not love. That's a daydream.
”
”
Misha Glouberman (The Chairs Are Where the People Go: How to Live, Work, and Play in the City)
“
Hey, I got an idea, let’s go to the movies. I wanna go to the movies, I want to take you all to the movies. Let’s go and experience the art of the cinema. Let’s begin with the Scream Of Fear, and we are going to haunt us for the rest of our lives. And then let’s go see The Great Escape, and spend our summer jumping our bikes, just like Steve McQueen over barb wire. And then let’s catch The Seven Samurai for some reason on PBS, and we’ll feel like we speak Japanese because we can read the subtitles and hear the language at the same time. And then let’s lose sleep the night before we see 2001: A Space Odyssey because we have this idea that it’s going to change forever the way we look at films. And then let’s go see it four times in one year. And let’s see Woodstock three times in one year and let’s see Taxi Driver twice in one week. And let’s see Close Encounters of the Third Kind just so we can freeze there in mid-popcorn. And when the kids are old enough, let’s sit them together on the sofa and screen City Lights and Stage Coach and The Best Years of Our Lives and On The Waterfront and Midnight Cowboy and Five Easy Pieces and The Last Picture Show and Raging Bull and Schindler’s List… so that they can understand how the human condition can be captured by this amalgam of light and sound and literature we call the cinema.
”
”
Tom Hanks
“
I hated it [here], so I escaped. […] Once I started traveling […] things finally felt better. I met people, and—I don’t know, without the baggage of history or the fear of what would happen, it felt so much easier to open up to people. To make friends. I know it sounds pathetic, but all those little chance encounters we had—those made me less lonely. […] I needed those people, because I felt alone. I thought I had to run hundreds of miles away from here to find some place to belong. I spent my whole life thinking anyone outside my family who got too close, saw too much, wouldn’t want me anymore. The safest thing was those quick, serendipitous moments with strangers. That’s all I thought I could have. And then there was you.
”
”
Emily Henry (People We Meet on Vacation)
“
In the cloudy swirl of misleading ideas surrounding public discussion of addiction, there’s one that stands out: the misconception that drug taking by itself will lead to addiction—in other words, that the cause of addiction resides in the power of the drug over the human brain. It is one of the bedrock fables sustaining the so-called War on Drugs.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart.
”
”
Don Richard Riso (The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types)
“
Misplaced attachment to what cannot satiate the soul is not an error exclusive to addicts, but the common condition of mankind. It is this ubiquitous mind-state that leads to suffering and calls prophets, spiritual masters and great teachers into our midst. Our designated “addicts” march at the head of a long procession from which few of us ever step away.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
The question is never “Why the addiction?” but “Why the pain?
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Jesus said, “If you bring forth what is within you, what you have will save you.”6
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
عندما يعاني بعضنا، نعاني جميعا في نهاية المطاف.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
to borrow from Nietzsche, he lies his way out of reality because he has been hurt by reality.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Drugs do not make the addict into a criminal; the law does.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
It is quite rare to encounter a truly creative and productive person who resides in his own stillness or simply in the midst of his melody, close to the honest beating of his heart!
”
”
Rainer Maria Rilke (Letters on Life)
“
She’s looking right at you,” Scott says. As I hold her glittering gaze, I instinctively reach to touch her head. “As supple as leather, as tough as steel, as cold as night,” Hugo wrote of the octopus’s flesh; but to my surprise, her head is silky and softer than custard. Her skin is flecked with ruby and silver, a night sky reflected on the wine-dark sea. As I stroke her with my fingertips, her skin goes white beneath my touch. White is the color of a relaxed octopus; in cuttlefish, close relatives of octopus, females turn white when they encounter a fellow female, someone whom they need not fight or flee.
”
”
Sy Montgomery (The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness)
“
But how to soothe souls inflamed by the intense torment imposed first by childhood experiences almost too sordid to believe and then, with mechanical repetition, by the sufferers themselves? And how to offer them comfort when their suffering is made worse every day by social ostracism—by what the scholar and writer Elliot Leyton has described as “the bland, racist, sexist, and ‘classist’ prejudices buried in Canadian society: an institutionalized contempt for the poor, for sex-trade workers, for drug addicts and alcoholics, for aboriginal people.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
As children become increasingly less connected to adults, they rely more and more on each other; the whole natural order of things change. In the natural order of all mammalian cultures, animals or humans, the young stay under the wings of adults until they themselves reach adulthood. Immature creatures were never meant to bring one another to maturity. They were never meant to look to one another for primary nurturing, modelling, cue giving or mentoring. They are not equipped to give one another a sense of direction or values. As a result of today`s shift to this peer orientation, we are seeing the increasing immaturity, alienation, violence and precocious sexualization of North American Youth. The disruption of family life, rapid economic and social changes to human culture and relationships, and the erosion of stable communities are at the core of this shift.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
In the rare moments I permitted any stillness, I noted a small fluttering at the pit of my belly, a barely perceptible disturbance. The faint whisper of a word would sound in my head: writing. At first I could not say whether it was heartburn or inspiration. The more I listened, the louder the message became: I needed to write, to express myself through written language not only so that others might hear me but so that I could hear myself. The gods, we are taught, created humankind in their own image. Everyone has an urge to create. Its expression may flow through many channels: through writing, art, or music or through the inventiveness of work or in any number of ways unique to all of us, whether it be cooking, gardening, or the art of social discourse. The point is to honor the urge. To do so is healing for ourselves and for others; not to do so deadens our bodies and our spirits. When I did not write, I suffocated in silence.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
There is no addiction centre in the brain, no circuits designated strictly for addictive purposes. The brain systems involved in addiction are among the key organizers and motivators of human emotional life and behaviour; hence, addiction’s powerful hold on human beings.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
When you hear pleasant or unpleasant words, understand them to be an empty resounding, like an echo. When you encounter severe misfonune and misery, understand it to be a temporary occurrence, a deluded experience. Recognize that the innate nature is never apart from you.
”
”
Padmasambhava (Advice from the Lotus-Born: A Collection of Padmasambhava's Advice to the Dakini Yeshe Tsogyal and Other Close Disciples)
“
I ran my finger over the text, then held the book up to my face, closed my eyes, and inhaled the sweet-sour scent of old paper and binding glue. Did everyone who loved books do this when they encountered a new one?
”
”
Elizabeth Joy Arnold (The Book of Secrets)
“
The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.”
Knowing oneself comes from attending with compassionate curiosity to what is happening within.
Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside.
‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I tumbled into the taxi alone, closing the door closed with a dull thud before I could possibly change my mind. Not like this, I remember thinking. Whatever this thing is between us, it could only be tainted and cheapened by a semi-drunken encounter on the night of our first meeting. As the car pulled away I stared back at him. The thought that I might never see him again, that I might never know what it would feel like to be kissed by him, seemed unbearably cruel.
At a crossroads, I had been faced with a choice: two possible versions of my future mapped out ahead of me. But I didn't feel like I had made any sort of decision. All I had done was run away.
”
”
Catherine Sanderson (Petite Anglaise)
“
People are susceptible to the addiction process if they have a constant need to fill their minds or bodies with external sources of comfort, whether physical or emotional. That need expresses a failure of self-regulation—an inability to maintain a reasonably stable internal emotional atmosphere.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Our friends have left us
Perhaps we never saw them, perhaps
we encountered them when sleep
still brought us very close to the breathing wave
perhaps we search for them because we search for the other life,
beyond the statues.
”
”
George Seferis
“
Freedom of choice, understood from the perspective of brain development, is not a universal or fixed attribute but a statistical probability. In other words, given a certain set of life experiences a human being will have either lesser or greater probability of having freedom in the realm of the psyche.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Not every story has a happy ending [...], but the discoveries of science, the teachings of the heart and the revelations of the soul all assure us that no human being is ever beyond
redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
At the core of this grief is our longing to belong. This longing is wired into us by necessity. It assures our safety and our ability to extend out into the world with confidence. This feeling of belonging is rooted in the village and, at times, in extended families. It was in this setting that we emerged as a species. It was in this setting that what we require to become fully human was established. Jean Liedloff writes, "the design of each individual was a reflection of the experience it expected to encounter." We are designed to receive touch, to hear sounds and words entering our ears that soothe and comfort. We are shaped for closeness and for intimacy with our surroundings. Our profound feelings of lacking something are not reflection of personal failure, but the reflection of a society that has failed to offer us what we were designed to expect. Liedloff concludes, "what was once man's confident expectations for suitable treatment and surroundings is now so frustrated that a person often thinks himself lucky if he is not actually homeless or in pain. But even as he is saying, 'I am all right,' there is in him a sense of loss, a longing for something he cannot name, a feeling of being off-center, of missing something. Asked point blank, he will seldom deny it.
”
”
Francis Weller (The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief)
“
The novel was born with the Modern Era, which made man, to quote Heidegger, the "only real subject," the ground for everything. It is largely through the novel that man as an individual was established on the European scene. Away from the novel, in our real lives, we know very little about our parents as they were before our birth; we have only fragmentary knowledge of the people close to us: we see them come and go and scarcely have they vanished than their place is taken over by others: they form a long line of replaceable beings. Only the novel separates out an individual, trains a light on his biography, his ideas, his feelings, makes him irreplaceable: makes him the center of everything.
”
”
Milan Kundera (Encounter)
“
I believe there are no random meetings in our lives― that everyone we touch, who touches us, has been put in our path for a reason. The briefest encounter can open a door, or heal a wound, or close a circle that was started long before your birth...you never know.
”
”
Emma Cole (Every Secret Thing)
“
...we are changed as technology offers us substitutes for connecting with each other face-to-face. We are offered robots and a whole world of machine-mediated relationships on networked devices. As we instant-message, e-mail, text, and Twitter, technology redraws the boundaries between intimacy and solitude. We talk of getting “rid” of our e-mails, as though these notes are so much excess baggage. Teenagers avoid making telephone calls, fearful that they “reveal too much.” They would rather text than talk. Adults, too, choose keyboards over the human voice. It is more efficient, they say. Things that happen in “real time” take too much time. Tethered to technology, we are shaken when that world “unplugged” does not signify, does not satisfy. After an evening of avatar-to avatar talk in a networked game, we feel, at one moment, in possession of a full social life and, in the next, curiously isolated, in tenuous complicity with strangers. We build a following on Facebook or MySpace and wonder to what degree our followers are friends. We recreate ourselves as online personae and give ourselves new bodies, homes, jobs, and romances. Yet, suddenly, in the half-light of virtual community, we may feel utterly alone. As we distribute ourselves, we may abandon ourselves. Sometimes people experience no sense of having communicated after hours of connection. And they report feelings of closeness when they are paying little attention. In all of this, there is a nagging question: Does virtual intimacy degrade our experience of the other kind and, indeed, of all encounters, of any kind?
”
”
Sherry Turkle
“
Surely we can only come to understand each other's beliefs by means of direct encounter and open, honest discussion. In the meantime, many free churches invite all believers in Jesus Christ to the Table for the sake of true spiritual unity that transcends intellectual differences of interpretation. Withholding sacramental sharing on the basis of disagreement about the nature of the Lord's Supper seems odd to us. What two people think exactly alike about the act? We are not offended by Catholics' closed Communion, but we find it odd and exclusive. It places intellectual understanding above fellowship among disciples of Jesus Christ.
”
”
Roger E. Olson
“
It was as easy as breathing to go and have tea near the place where Jane Austen had so wittily scribbled and so painfully died. One of the things that causes some critics to marvel at Miss Austen is the laconic way in which, as a daughter of the epoch that saw the Napoleonic Wars, she contrives like a Greek dramatist to keep it off the stage while she concentrates on the human factor. I think this comes close to affectation on the part of some of her admirers. Captain Frederick Wentworth in Persuasion, for example, is partly of interest to the female sex because of the 'prize' loot he has extracted from his encounters with Bonaparte's navy. Still, as one born after Hiroshima I can testify that a small Hampshire township, however large the number of names of the fallen on its village-green war memorial, is more than a world away from any unpleasantness on the European mainland or the high or narrow seas that lie between. (I used to love the detail that Hampshire's 'New Forest' is so called because it was only planted for the hunt in the late eleventh century.) I remember watching with my father and brother through the fence of Stanstead House, the Sussex mansion of the Earl of Bessborough, one evening in the early 1960s, and seeing an immense golden meadow carpeted entirely by grazing rabbits. I'll never keep that quiet, or be that still, again.
This was around the time of countrywide protest against the introduction of a horrible laboratory-confected disease, named 'myxomatosis,' into the warrens of old England to keep down the number of nibbling rodents. Richard Adams's lapine masterpiece Watership Down is the remarkable work that it is, not merely because it evokes the world of hedgerows and chalk-downs and streams and spinneys better than anything since The Wind in the Willows, but because it is only really possible to imagine gassing and massacre and organized cruelty on this ancient and green and gently rounded landscape if it is organized and carried out against herbivores.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
I will persist until I succeed.
I was not delivered unto this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. I will hear not those who weep and complain, for their disease is contagious. Let them join the sheep. The slaughterhouse of failure is not my destiny.
I will persist until I succeed.
The prizes of life are at the end of each journey, not near the beginning; and it is not given to me to know how many steps are necessary in order to reach my goal. Failure I may still encounter at the thousandth step, yet success hides behind the next bend in the road. Never will I know how close it lies unless I turn the corner.
Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult.
I will persist until I succeed.
Henceforth, I will consider each day’s effort as but one blow of my blade against a mighty oak. The first blow may cause not a tremor in the wood, nor the second, nor the third. Each blow, of itself, may be trifling, and seem of no consequence. Yet from childish swipes the oak will eventually tumble. So it will be with my efforts of today.
I will be liken to the rain drop which washes away the mountain; the ant who devours a tiger; the star which brightens the earth; the slave who builds a pyramid. I will build my castle one brick at a time for I know that small attempts, repeated, will complete any undertaking.
I will persist until I succeed.
I will never consider defeat and I will remove from my vocabulary such words and phrases as quit, cannot, unable, impossible, out of the question, improbable, failure, unworkable, hopeless, and retreat; for they are words of fools. I will avoid despair but if this disease of the mind should infect me then I will work on in despair. I will toil and I will endure. I will ignore the obstacles at my feet and keep mine eyes on the goals above my head, for I know that where dry desert ends, green grass grows.
I will persist until I succeed.
The Greatest Salesman in the World
Og Mandino
”
”
Og Mandino
“
A sense of deficient emptiness pervades our entire culture. The drug addict is more painfully conscious of this void than most people and has limited means of escaping it. The rest of us find other ways of suppressing our fear of emptiness or of distracting ourselves from it. When we have nothing to occupy our minds, bad memories, troubling anxieties, unease or the nagging mental stupor we call boredom can arise. At all costs, drug addicts want to escape spending “alone time” with their minds. To a lesser degree, behavioural addictions are also responses to this terror of the void.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Above everything Ralph aches for unity with the external feminine caritas - blessed, soul-saving, divine love. Divine here refers to not a supernatural deity above us but to the immortal essence of existence that lives in us, through us, beyond us...a search for the external extends far beyond formal religious concepts. One consequence of spiritual deprivation is addiction, and not only to drugs.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Why, then, are narrow genetic assumptions so widely accepted and, in particular, so enthusiastically embraced by the media? The neglect of developmental science is one factor. Our preference for a simple and quickly understood explanation is another, as is our tendency to look for one-to-one causations for almost everything. Life in its wondrous complexity does not conform to such easy reductions.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
When you encounter a problem, the probability you’re actually looking at the actual root cause of the problem in the initial 24 hours is pretty close to zero, because it turns out that behind every issue there’s a very interesting story.” In the end, if you stick with identifying the true root causes of variation and eliminating them, you’ll have a predictable, in-control process that you can optimize.
”
”
Colin Bryar (Working Backwards: Insights, Stories, and Secrets from Inside Amazon)
“
There was nothing “bright and sparkling” about this one. It was subdued, almost melancholy. Heroine Anne Elliot, perhaps my favorite of the Austen women I’d encountered, waited as circumstances and her world closed in around her. She helped where she could, got tossed about with little care—and she waited.
”
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Katherine Reay (The Austen Escape)
“
Self-esteem is not what the individual consciously thinks about himself; it’s the quality of self-respect manifested in his emotional life and behaviours. By no means are a superficially positive self-image and true self-esteem necessarily identical. In many cases they are not even compatible. People with a grandiose and inflated view of themselves are missing true self-esteem at the core. To compensate for a deep sense of worthlessness, they develop a craving for power and an exaggerated self-evaluation[.]
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
For a person accustomed to the multi ethnic commotion of Los Angeles, Vancouver, New York, or even Denver, walking across the BYU campus can be a jarring experience. One sees no graffiti, not a speck of litter. More than 99 percent of the thirty thousand students are white. Each of the young Mormons one encounters is astonishingly well groomed and neatly dressed. Beards, tattoos, and pierced ears (or other body parts) are strictly forbidden for men. Immodest attire and more than a single piercing per ear are forbidden among women. Smoking, using profane language, and drinking alcohol or even coffee are likewise banned. Heeding the dictum "Cougars don't cut corners," students keep to the sidewalks as they hurry to make it to class on time; nobody would think of attempting to shave a few precious seconds by treading on the manicured grass. Everyone is cheerful, friendly, and unfailingly polite.
Most non-Mormons think of Salt Lake City as the geographic heart of Mormonism, but in fact half the population of Salt Lake is Gentile, and many Mormons regard the city as a sinful, iniquitous place that's been corrupted by outsiders. To the Saints themselves, the true Mormon heartland is here in Provo and surrounding Utah County--the site of chaste little towns like Highland, American Fork, Orem, Payson and Salem--where the population is nearly 90 percent LDS. The Sabbath is taken seriously in these parts. Almost all businesses close on Sundays, as do public swimming pools, even on the hottest days of the summer months.
This part of the state is demographically notable in other aspects, as well. The LDS Church forbids abortions, frowns on contraception, and teaches that Mormon couples have a sacred duty to give birth to as many children as they can support--which goes a long way toward explaining why Utah County has the highest birth rate in the United States; it is higher, in fact, than the birth rate in Bangladesh. This also happens to be the most Republican county in the most Republican state in the nation. Not coincidentally, Utah County is a stronghold not only of Mormonism but also Mormon Fundamentalism.
”
”
Jon Krakauer
“
I’m sure you remember our first encounter, the morning in the kitchen in North Carolina, and what a disaster it turned out to be,” Carmine said.
“What you don’t know, though, is that as we sat like idiots in that puddle of juice, all I could think about was how beautiful you were. How beautiful you are. You were scared and confused, and I know I wasn’t helping that, but underneath it all you were just beautiful, Haven. You had me the very first time I laid eyes on you. I remember thinking later that morning you were going to complicate my life.” He paused as he laughed to himself. “And complicate it you did. Everything I knew, everything I believed . . . all of it went out the window. You turned me upside down and made me feel again. You saved my life, even though I didn’t realize it needed to be saved. I thought I was fine, that I didn’t need anyone else, but I was wrong, because I do. I need you. Christ, I—”
He grasped her chin gently and leaned forward, her eyes drifting closed as their lips came together. His kiss was sweet but there was passion behind it . . . passion she looked forward to feeling for the rest of her life.
”
”
J.M. Darhower (Redemption (Sempre, #2))
“
It may be argued that, at least so far as work is concerned, what I call my addictions have benefited other people. Even if that were true, it still wouldn’t explain or justify addiction. The contributions I have made in a number of areas that I am passionate about could have been achieved without the addictive zeal that often drove me. There is no such thing as a good addiction. Everything a person can do is better done if there is no addictive attachment that pollutes it. For every addiction—no matter how benign or even laudable it seems from the outside—someone pays a price.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Why did you jump after me?” Jude asks at some point. His voice is rough from his close encounter with death.
I’m glad we can’t see each other’s faces in this position.
“I don’t know,” I say.
And it’s the fucking truth. Why did I risk my life to save my captor? I plunged to an almost certain death for him. I’ve been losing my mind since the day he dragged me out of Bunkertown.
Jude says nothing, but his hand finds mine in the water, and he squeezes it hard enough to hurt.
”
”
Mell R. Bright (The Whims of Hate (Monstrous Whims, #2))
“
The year was 1987, but it might as well have been the Summer of Love: I was twenty, had hair down to my shoulders, and was dressed like an Indian rickshaw driver. For those charged with enforcing our nation’s drug laws, it would have been only prudent to subject my luggage to special scrutiny. Happily, I had nothing to hide. “Where are you coming from?” the officer asked, glancing skeptically at my backpack. “India, Nepal, Thailand…” I said. “Did you take any drugs while you were over there?” As it happens, I had. The temptation to lie was obvious—why speak to a customs officer about my recent drug use? But there was no real reason not to tell the truth, apart from the risk that it would lead to an even more thorough search of my luggage (and perhaps of my person) than had already commenced. “Yes,” I said. The officer stopped searching my bag and looked up. “Which drugs did you take? “I smoked pot a few times… And I tried opium in India.” “Opium?” “Yes.” “Opium or heroin? “It was opium.” “You don’t hear much about opium these days.” “I know. It was the first time I’d ever tried it.” “Are you carrying any drugs with you now?” “No.” The officer eyed me warily for a moment and then returned to searching my bag. Given the nature of our conversation, I reconciled myself to being there for a very long time. I was, therefore, as patient as a tree. Which was a good thing, because the officer was now examining my belongings as though any one item—a toothbrush, a book, a flashlight, a bit of nylon cord—might reveal the deepest secrets of the universe. “What is opium like?” he asked after a time. And I told him. In fact, over the next ten minutes, I told this lawman almost everything I knew about the use of mind-altering substances. Eventually he completed his search and closed my luggage. One thing was perfectly obvious at the end of our encounter: We both felt very good about it.
”
”
Sam Harris (Lying)
“
Acceptance in the context of adult-to-adult relationships may mean simply acknowledging that the other is the way he or she is, not judging them and not corroding one’s own soul with resentment that they are not different. Acceptance does not mean saintly self-sacrifice or tolerating an eternity of broken promises and hurtful eruptions of frustration and rage.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Space, as you can see, is a complete void, nothing but clear air, without solid objects or the illumination of light. On some of our photographs of space, however, studied close to, even without a magnifying glass or an enlargement lens, you will notice, in the remote background, stars, some solitary, others in shimmering clusters. And in the next set of photographs you will see the alien machine we encountered that sat stubbornly stationary in the way of our unselfgoverned path.
”
”
Philip Dodd (Klubbe the Turkle and the Golden Star Coracle)
“
Nothing ever goes away until it has taught us what we need to know. Nothing ever really attacks us except our own confusion. Perhaps there is no solid obstacle except our own need to protect ourselves from being touched. If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.
”
”
Pema Chödrön
“
The addict’s reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making: the internal shutdown of vulnerability.
From the latin word vulnerare, ‘to wound’, vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotions is a helpless child’s prime defence mechanism and can enable the child to endure trauma that would otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness. ‘Everybody knows there is no fineness or accuracy of suppression,’ wrote the American novelist Saul Bellow in The Adventures of Augie March; ‘if you hold down one thing you hold down the adjoining.’
Intuitively we all know that it’s better to feel than not to feel. Beyond their energizing subjective change, emotions have crucial survival value. They orient us, interpret the world for us and offer us vital information. They tell us what is dangerous and what is benign, what threatens our existence and what will nurture our growth. Imagine how disabled we would be if we could not see or hear or taste or sense heat or cold or physical pain. Emotional shutdown is similar. Our emotions are an indispensable part of our sensory apparatus and an essential part of who we are. They make life worthwhile, exciting, challenging, beautiful and meaningful.
When we flee our vulnerability, we lose our full capacity for feeling emotion. We may even become emotional amnesiacs, not remembering ever having felt truly elated or truly sad. A nagging void opens, and we experience it as alienation, as profound as ennui, as the sense of deficient emptiness…
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
What prevents people from learning, even something as difficult as Pirahã, is not the subject itself—the human mind has limitless capabilities—but rather certain learning disabilities that tend to fester and grow in our minds as we get older. These include a sense of smugness and superiority whenever we encounter something alien to our ways, as well as rigid ideas about what is real or true, often indoctrinated in us by schooling or family. If we feel like we know something, our minds close off to other possibilities. We see reflections of the truth we have already assumed. Such feelings of superiority are often unconscious and stem from a fear of what is different or unknown. We are rarely aware of this, and often imagine ourselves to be paragons of impartiality.
”
”
Robert Greene (Mastery (The Modern Machiavellian Robert Greene Book 1))
“
What’s your name?” The creature practically purred the question at her. His voice was low and smooth, completely unaccented. His nostrils flared slightly, as though inhaling her scent.
“Um . . .” Mia swallowed nervously. “M-Mia.”
“Mia,” he repeated slowly, seemingly savoring her name. “Mia what?”
“Mia Stalis.” Oh crap, why did he want to know her name? Why was he here, talking to her? In general, what was he doing in Central Park, so far away from any of the K Centers? Breathe, Mia, breathe.
“Relax, Mia Stalis.” His smile got wider, exposing a dimple in his left cheek. A dimple? Ks had dimples? “Have you never encountered one of us before?
”
”
Anna Zaires (Close Liaisons (The Krinar Chronicles, #1))
“
Much of what we do arises from automatic programming that bypasses conscious awareness and may even run contrary to our intentions, as Dr. Schwartz points out:
The passive side of mental life, which is generated solely and completely by brain mechanisms, dominates the tone and tenor of our day-to-day, even our second-to-second experience. During the quotidian business of daily life, the brain does indeed operate very much as a machine does.
Decisions that we may believe to be freely made can arise from unconscious emotional drives or subliminal beliefs. They can be dictated by events of which we have no recollection. The stronger a person’s automatic brain mechanisms and the weaker the parts of the brain that can impose conscious control, the less true freedom that person will be able to exercise in her life. In OCD, and in many other conditions, no matter how intelligent and well-meaning the individual, the malfunctioning brain circuitry may override rational judgment and intention. Almost any human being when overwhelmed by stress or powerful emotions, will act or react not from intention but from mechanisms that are set off deep in the brain, rather than being generated in the conscious and volitional segments of the cortex. When acting from a driven or triggered state, we are not free.
”
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Adam arrived at 735 Monroe Street prepared for the woman to be a bit skittish.
After all, she'd run from him earlier, obviously intimidated by his overwhelming masculinity and epic sexuality. Women often had that reaction to him, especially when he was stripping off his pants. Or kilt, depending on the century.
He was also prepared, however, for her inhibitions to drop swiftly, as did all women's when they got a good, close-up look at him.
After that, many simply launched themselves at him in a full-frontal assault of sexual frenzy. He'd been entertaining himself with just that possibility, his entire body tight with lust, while tracking her down with the information he'd obtained int he room called "Human Resources" at Little & Staller.
But nothing in his vast repertoire of experience had prepared him for Gabrielle O'Callaghan.
The bloodthirsty little hellion didn't react like any woman he'd ever encountered. She took one horrified look at him, drew back her arm, hauled off, and smashed him in the face with some kind of satchel she was holding.
Then slammed the door and locked it.
Leaving him on the doorstep, bleeding. Bleeding, by Danu, blood trickling from his lip!
”
”
Karen Marie Moning (The Immortal Highlander (Highlander, #6))
“
Some lives are thus blessed: it is God's will: it is the attesting trace and lingering evidence of Eden. Other lives run from the first another course. Other travelers encounter weather fitful and gusty , wild and variable - breast adverse winds, are belated and overtaken by the early closing winter night. Neither can this happen without the sanction of God; and I know that amidst His boundless works, is somewhere stored the secret of this last fate's justice: I know that His treasures contain the proof as the promise of its mercy.
”
”
Charlotte Brontë
“
There is nothing unique or special in a near-death experience. They are not rare; everyone, I would venture, has had them, at one time or another, perhaps without even realising it. The brush of a van too close to your bicycle, the tired medic who realises that a dosage ought to be checked one final time, the driver who has drunk too much and is reluctantly persuaded to relinquish the car keys, the train missed after sleeping through an alarm, the aeroplane not caught, the virus never inhaled, the assailant never encountered, the path not taken.
”
”
Maggie O'Farrell (I Am, I Am, I Am)
“
I’ve seen Moscow, Paris, and London, among other cities, and experienced Bolshevism, Parliamentarianism, and Fascism close up, as an ordinary person among ordinary people. Are there differences? Yes, substantial ones. But from what I can tell the distinctions are mostly ones of form and coloration, of the rules of play, not differences in the greater or lesser fortunes of common people, which Candide was so concerned about. And the individuals I encountered who were meek, subservient, and uninterested in any existence other than the one they were born to didn’t seem any unhappier in Moscow than they did in Paris or Berlin—all of them lived by adjusting their souls to the prevailing conditions.
”
”
Anonymous (A Woman in Berlin: Eight Weeks in the Conquered City: A Diary)
“
I do not think the sunny youth of either will prove the forerunner of stormy age. I think it is deemed good that you two should live in peace and be happy - not as angels but as few are happy amongst mortals. Some lives are thus blessed: it is God's will: it is the attesting trace and lingering evidence of Eden. Other lives run from the first another course. Other travellers encounter weather fitful and gusty wild and variable - breast adverse winds are belated and overtaken by the early closing winter night. Neither can this happen without the sanction of God and I know that amidst His boundless works is somewhere stored the secret of this last fate's justice: I know that His treasures contain the proof as the promise of its mercy.
”
”
Charlotte Brontë (Villette)
“
The closest that most of us come to a direct experience of the centerlessness of capitalism is an encounter with the call center. As a consumer in late capitalism, you increasingly exist in two, distinct realities: the one in which the services are provided without hitch, and another reality entirely, the crazed Kafkaesque labyrinth of call centers, a world without memory, where cause and effect connect together in mysterious, unfathomable ways, where it is a miracle that anything ever happens, and you lose hope of ever passing back over to the other side, where things seem to function smoothly. What exemplifies the failure of the neoliberal world to live up to its own PR better than the call center? Even so, the universality of bad experiences with call centers does nothing to unsettle the operating assumption that capitalism is inherently efficient, as if the problems with call centers weren’t the systemic consequences of a logic of Capital which means organizations are so fixated on making profits that they can’t actually sell you anything. The call center experience distils the political phenomenology of late capitalism: the boredom and frustration punctuated by cheerily piped PR, the repeating of the same dreary details many times to different poorly trained and badly informed operatives, the building rage that must remain impotent because it can have no legitimate object, since – as is very quickly clear to the caller –there is no-one who knows, and no-one who could do anything even if they could. Anger can only be a matter of venting; it is aggression in a vacuum, directed at someone who is a fellow victim of the system but with whom there is no possibility of communality. Just as the anger has no proper object, it will have no effect. In this experience of a system that is unresponsive, impersonal, centerless, abstract and fragmentary, you are as close as you can be to confronting the artificial stupidity of Capital in itself. Call center angst is one more illustration of the way that Kafka is poorly understood as exclusively a writer on totalitarianism; a decentralized, market Stalinist bureaucracy is far more Kafkaesque than one in which there is a central authority. Read, for instance, the bleak farce of K’s encounter with the telephone system in the Castle, and it is hard not to see it as uncannily prophetic of the call center experience.
”
”
Mark Fisher (Capitalist Realism: Is There No Alternative?)
“
Brain-imaging studies and psychological testing indicate that the same areas are also impaired in drug addiction. And what is the result? If it wasn’t enough that powerful incentive and reward mechanisms drive the craving for drugs, on top of that the circuits that could normally inhibit and control those mechanisms are not up to their task. In fact, they are complicit in the addiction process. A double whammy: the watchman is aiding the thieves.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Cassie fumbled helplessly beneath the shade of the ancient oak, still searching for her second shoe.The first had been easy to find, having landed close to where she had kicked it off; and when her hand had finally encountered it, she clutched it to her breast in a gesture of smug triumph. For one brief moment, she felt a twinge of sympathy for the sighted people who would never experience such sweet victory from a task as simple as finding a shoe.
”
”
Melinda Cross
“
To my surprise, I found that geology demanded a type of whole-brain thinking I hadn't encountered before. It creatively appropriated ideas from physics and chemistry for the investigation of unruly volcanoes and oceans and ice sheets, It applied scholarly habits one associates with the study of literature and the arts - the practice of close reading, sensitivity to allusion and analogy, capacity for spatial visualization - to the examination of rocks. Its particular form of inferential logic demanded mental versatility and a vigorous but disciplined imagination. And its explanatory power was vast; it was nothing less than the etymology of the world.
”
”
Marcia Bjornerud (Timefulness: How Thinking Like a Geologist Can Help Save the World)
“
The novelist Thomas Wolfe, recalling a lifelong struggle with illness, wrote in his last letter, “I’ve made a long voyage and been to a strange country, and I’ve seen the dark man very close.” I had not made the journey myself, and I had only seen the darkness reflected in the eyes of others. But surely, it was the most sublime moment of my clinical life to have watched that voyage in reverse, to encounter men and women returning from the strange country—to see them so very close, clambering back.
”
”
Siddhartha Mukherjee
“
Peter Pan has to be the book of my childhood. Come to think of it, it's the book of my adulthood too. It's a book which, in the reading of it, takes me back to editions that I've had and lost, with various illustrators' work in them. It brings back moments sitting reading it with my mother. It brings back my first contact with the Disney cartoon. It brings back standing in the play-yard when I was a kid, when the wind was really blowing, and closing my eyes, spreading my arms and pretending I could fly. It brings back childhood dreams of flying. It brings back the first encounter I ever had with an invented world... Never Never Land was really the first journey I took to an invented world which I believed in wholly and completely. I remember the immense solidarity that I felt with the Lost Boys, with Peter, with the Indians - how much I wanted to be a Red Indian - how much the saving of Tiger Lily meant to me as a kid, how much I wanted to one day wake up and save an Indian squaw from drowning.
”
”
Clive Barker
“
Prime numbers are divisible only by 1 and by themselves. They hold their place in the infinite series of natural numbers, squashed, like all numbers, between two others, but one step further than the rest. They are suspicious, solitary numbers, which is why Mattia thought they were wonderful. Sometimes he thought that they had ended up in that sequence by mistake, that they'd been trapped, like pearls strung on a necklace. Other times he suspected that they too would have preferred to be like all the others, just ordinary numbers, but for some reason they couldn't do it. This second thought struck him mostly at night, in the chaotic interweaving of images that comes before sleep, when the mind is too weak to tell itself lies.
In his first year at university, Mattia had learned that, among prime numbers, there are some that are even more special. Mathematicians call them twin primes: pairs of prime numbers that are close to each other, almost neighbors, but between them there is always an even number that prevents them from truly touching. Numbers like 11 and 13, like 17 and 19, 41 and 43. If you have the patience to go on counting, you discover that these pairs gradually become rarer. You encounter increasingly isolated primes, lost in that silent, measured space made only of ciphers, and you develop a distressing presentiment that the pairs encountered up until that point were accidental, that solitude is the true destiny. Then, just when you're about to surrender, when you no longer have the desire to go on counting, you come across another pair of twins, clutching each other tightly. There is a common conviction among mathematicians that however far you go, there will always be another two, even if no one can say where exactly, until they are discovered.
”
”
Paolo Giordano (The Solitude of Prime Numbers)
“
There is a quality or drive innate in human beings that the Austrian psychiatrist Victor Frankl called our “search for meaning.” Meaning is found in pursuits that go beyond the self. In our own hearts most of us know that we experience the greatest satisfaction not when we receive or acquire something but when we make an authentic contribution to the well-being of others or to the social good, or when we create something original and beautiful or just something that represents a labor of love. It is no coincidence that addictions arise mostly in cultures that subjugate communal goals, time-honored tradition, and individual creativity to mass production and the accumulation of wealth. Addiction is one of the outcomes of the “existential vacuum,” the feeling of emptiness engendered when we place a supreme value on selfish attainments. “The drug scene,” wrote Frankl, “is one aspect of a more general mass phenomenon, namely the feeling of meaninglessness resulting from the frustration of our existential needs which in turn has become a universal phenomenon in our industrial societies.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Not only do we avert our eyes from the hardcore drug addict to avoid seeing ourselves; we do so to avoid facing our share of responsibility. As we have seen, injection drug use more often than not arises in people who were abused and neglected as young children. The addict, in other words, is not born but made. His addiction is the result of a situation that he had no influence in creating.
His life expresses the history of the multigenerational family system of which he is a part, and his family exists as part of the broader culture and society. In society, as in Nature, each microcosmic unit reflects something of the whole. In the case of drug addiction, the sins of entire societies are visited unevenly on minority populations.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
So let us praise the distinctive pleasures of re-reading: that particular shiver of anticipation as you sink into a beloved, familiar text; the surprise and wonder when a book that had told one tale now turns and tells another; the thrill when a book long closed reveals a new door with which to enter. In our tech-obsessed, speed-obsessed, throw-away culture let us be truly subversive and praise instead the virtues of a long, slow relationship with a printed book unfolding over many years, a relationship that includes its weight in our hands and its dusty presence on our shelves. In an age that prizes novelty, irony, and youth, let us praise familiarity, passion, and knowledge accrued through the passage of time. As we age, as we change, as our lives change around us, we bring different versions of ourselves to each encounter with our most cherished texts. Some books grow better, others wither and fade away, but they never stay static.
”
”
Terri Windling
“
We biologists often use the phrase “Mother Nature” to refer to the entire system of Nature that we see around us, but it is not really an entity, and it does not have any real concern for any of its living creatures – it lives on with or without us; it is in our human psychology to impose a human-like identity upon any grand system that we encounter around us – it gives us a sense of closeness to that system and makes us feel an essential part of it. When I say, Mother Nature designed us, or programmed us, I am simply referring to the process of natural selection.
”
”
Abhijit Naskar (Wise Mating: A Treatise on Monogamy (Humanism Series))
“
What characterizes an addiction?” asks the spiritual teacher Eckhart Tolle. “Quite simply this: you no longer feel that you have the power to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.” Addiction cuts large swaths across our culture.
Many of us are burdened with compulsive behaviours that harm us and others, behaviours whose toxicity we fail to acknowledge or feel powerless to stop. Many people are addicted to accumulating wealth; for others the compulsive pull is power. Men and women become addicted to consumerism, status, shopping or fetishized relationships, not to mention the obvious and widespread addictions such as gambling, sex, junk food and the cult of the “young” body image.
The following report from the Guardian Weekly speaks for itself: Americans now [2006] spend an alarming $15 billion a year on cosmetic surgery in a beautification frenzy that would be frowned upon if there was anyone left in the U.S. who could actually frown with their Botox-frozen faces. The sum is double Malawi’s gross domestic product and more than twice what America has contributed to AIDS programs in the past decade. Demand has exploded to produce a new generation of obsessives, or “beauty junkies.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Any passion can become an addiction; but then how to distinguish between the two? The central question is: who’s in charge, the individual or their behaviour? It’s possible to rule a passion, but an obsessive passion that a person is unable to rule is an addiction. And the addiction is the repeated behaviour that a person keeps engaging in, even though he knows it harms himself or others. How it looks externally is irrelevant. The key issue is a person’s internal relationship to the passion and its related behaviours.
If in doubt, ask yourself one simple question: given the harm you’re doing to yourself and others, are you willing to stop? If not, you’re addicted. And if you’re unable to renounce the behaviour or to keep your pledge when you do, you’re addicted. There is, of course, a deeper, more ossified layer beneath any kind of addiction: the denial state in which, contrary to all reason and evidence, you refuse to acknowledge that you’re hurting yourself or anyone else. In the denial state you’re completely resistant to asking yourself any questions at all. But if you want to know, look around you. Are you closer to the people you love after your passion has been fulfilled or more isolated? Have you come more truly into who you really are or are you left
feeling hollow?
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
I’d finally gotten ready, even anxious, to adopt another cat, and it’d taken long months of mourning for me to reach that point: my last companion, Suki, had, after four years of unexpected but very close cohabitation, been claimed by the cruelly short life expectancy (just four to five years) of indoor-outdoor felines, especially those in wildernesses as remote as the one we inhabited. In fact, before encountering me and deciding that I was a human she could trust, Suki had lived on her own for two years and raised at least one litter of kittens in the wild, and so had beaten the odds admirably; but her disappearance had nonetheless been a terrible blow,
”
”
Caleb Carr (My Beloved Monster: Masha, the Half-wild Rescue Cat Who Rescued Me)
“
As Christ-followers, we are called to be long-haul neighbors committed to authenticity and willing to take some risks. Our vocation is to invest deeply in the lives of those around us, devoted to one another, physically close to each other as we breathe the same air and walk the same blocks. Our purpose is not so mysterious after all. We get to love and be deeply loved right where we’re planted, by whomever happens to be near. We will inevitably encounter brokenness we cannot fix, solve, or understand, and we’ll feel as small, uncertain, and outpaced as we have ever felt. But we’ll find our very lives in this calling, to be among people as Jesus was, and it will change everything.
”
”
Shannan Martin (The Ministry of Ordinary Places: Waking Up to God's Goodness Around You)
“
Do you ever feel like this? You're moving through the world, encountering people left and right but there's something not quite present - like you KNOW there's more to them, but it's like they're sleeping. Or closed. And so, somehow, you have to close a little, too. Then you meet someone who side-slides into the room of life and screams, "I'm alive! I'm present! Here I am!" And you think, "There you are! I KNEW you were alive. I've been looking everywhere for you!" And you can tell they're awake. And even if you ended up hating them later, you would love them because they weren't sleeping, and with them you didn't have to sleep, either. I'm pretty sure that's what makes real friends happen.
”
”
Jennifer DeLucy
“
My anxiety clothes itself in concerns about body image or financial security, doubts regarding lovability or the ability to love, self-disparagement and existential pessimism about life’s meaning and purpose—or, on the other hand, it manifests itself as grandiosity, the need to be admired, to be seen as special. At bottom it is nameless and formless. I feel sure it was forged in my chest cavity somewhere between my lungs and heart long before I knew the names of things.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
More daunting for those who hope for scientific and social progress, the genetic argument is easily used to justify all kinds of inequalities and injustices that are otherwise hard to defend. It serves a deeply conservative function: if a phenomenon like addiction is determined mostly by biological heredity, we are spared from having to look at how our social environment supports, or does not support, the parents of young children and at how social attitudes, prejudices, and policies burden, stress, and exclude certain segments of the population and thereby increase their propensity for addiction. The writer Louis Menand said it well in a New Yorker article: “It’s all in the genes”: an explanation for the way things are that does not threaten the way things are. Why should someone feel unhappy or engage in antisocial behavior when that person is living in the freest and most prosperous nation on earth? It can’t be the system! There must be a flaw in the wiring somewhere.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Ah, poems amount to so little when you write them too early in your life. You ought to wait and gather sense and sweetness for a whole lifetime, and a lone one if possible, and then, at the very end, you might perhaps be able to write ten good lines. For poems are not, as people think, simply emotions (one has emotions early enough)—they are experiences.
For the sake of a single poem, you must see many cities, many people and Things, you must understand animals, must feel how birds fly, and know the gesture which small flowers make when they open in the morning. You must be able to think back to streets in unknown neighborhoods, to unexpected encounters, and to partings you had long seen coming; to days of childhood whose mystery is still unexplained, to parents whom you had to hurt when they brought in a joy and you didn’t pick it up (it was a joy meant for somebody else—); to childhood illnesses that began so strangely with so many profound and difficult transformations, to days in quiet, restrained rooms and to mornings by the sea, to the sea itself, to seas, to nights of travel that rushed along high overhead and went flying with all the stars, and it is still not enough to be able to think of all that.
You must have memories of many nights of love, each one different from all the others, memories of women screaming in labor, and of light, pale, sleeping girls who have just given birth and are closing again. But you must also have been beside the dying, must have sat beside the dead in the room with the open window and the scattered noises. And it is not yet enough to have memories. You must be able to forget them when they are many, and you must have the immense patience to wait until they return. For the memories themselves are not important. Only when they have changed into our very blood, into glance and gesture, and are nameless, no longer to be distinguished from ourselves—only then can it happen that in some very rare hour the first word of a poem arises in their midst and goes forth from them.
- For the Sake of a Single Poem
”
”
Rainer Maria Rilke (The Selected Poetry of Rainer Maria Rilke)
“
We’ve all encountered those people who when we look them in the eye, when they’re right in front of us, in broad daylight, appear astoundingly attractive, even god or goddess like: the way they move, the way the light hits them, invokes reverence and awe, the definition. And then the closer we look. Waw. We take flight. Good from close, better close up. Some people get more attractive, have a greater impression on us the more we see them. The closer we look in that light at that time in the way we see them. When our hopes are highest and our wish fulfillment is fully let in. They will always look better the more clearly we see them. The definition, the close-up. Some relationships are better in a close up. More impressive with more definition. Like the woman whose photograph doesn’t turn you on but in real life she does. Like our children. Like our spouse. Like our best friend. Like God. Like ourselves when we’re authentic and true. They’re better up close with more frequency, with more intimacy. Sometimes we need to be near. It’s love. It’s literal. Closeness is the quiet moments together. The pain shared. The beauty seen. The honesty. It’s authentic. It’s reality. The constant relationship because we can see it. We’re sure about it. We know it. It’s making love. It’s attachment. It’s togetherness. It’s private. It cost us. It hurts. We own it. And we like it that way. Because sometimes it’s better with the lights on.
”
”
Matthew McConaughey (Greenlights)
“
IT WAS THOUSANDS of years ago and thousands of miles away, but it is a visit that for all our madness and cynicism and indifference and despair we have never quite forgotten. The oxen in their stalls. The smell of hay. The shepherds standing around. That child and that place are somehow the closest of all close encounters, the one we are closest to, the one that brings us closest to something that cannot be told in any other way. This story that faith tells in the fairytale language of faith is not just that God is, which God knows is a lot to swallow in itself much of the time, but that God comes. Comes here. “In great humility.” There is nothing much humbler than being born: naked, totally helpless, not much bigger than a loaf of bread. But with righteousness and faithfulness the girdle of his loins. And to us came. For us came. Is it true—not just the way fairytales are true but as the truest of all truths? Almighty God, are you true? When you are standing up to your neck in darkness, how do you say yes to that question? You say yes, I suppose, the only way faith can ever say it if it is honest with itself. You say yes with your fingers crossed. You say it with your heart in your mouth. Maybe that way we can say yes. He visited us. The world has never been quite the same since. It is still a very dark world, in some ways darker than ever before, but the darkness is different because he keeps getting born into it. The threat of holocaust. The threat of poisoning the earth and sea and air. The threat of our own deaths. The broken marriage. The child in pain. The lost chance. Anyone who has ever known him has known him perhaps better in the dark than anywhere else because it is in the dark where he seems to visit most often.
”
”
Frederick Buechner (Listening to Your Life: Daily Meditations with Frederick Buechner – The Acclaimed Novelist-Preacher on Imagination)
“
After watching—with a twinge of satisfaction—the letters burn to ashes in the fireplace, Evie felt sleepy. She went to the master bedroom for a nap. In spite of her weariness, it was difficult to relax while she was worried about Sebastian. Her thoughts chased round and round, until her tired brain put an end to the useless fretting and she dropped off to sleep.
When she awakened an hour or so later, Sebastian was sitting on the bed beside her, a lock of her bright hair clasped loosely between a thumb and forefinger. He was watching her closely, his eyes the color of heaven at daybreak. She sat up and smiled self-consciously.
Gently Sebastian stroked back her tumbled hair. “You look like a little girl when you sleep,” he murmured. “It makes me want to guard you every minute.”
“Did you find Mr. Bullard?”
“Yes, and no. First tell me what you did while I was gone.”
“I helped Cam to arrange things in the office. And I burned all your letters from lovelorn ladies. The blaze was so large, I’m surprised no one sent for a fire brigade.”
His lips curved in a smile, but his gaze probed hers carefully. “Did you read any of them?”
Evie lifted a shoulder in a nonchalant half shrug. “A few. There were inquiries as to whether or not you’ve yet tired of your wife.”
“No.” Sebastian drew his palm along the line of her thigh. “I’m tired of countless evenings of repetitive gossip and tepid flirtation. I’m tired of meaningless encounters with women who bore me senseless. They’re all the same to me, you know. I’ve never given a damn about anyone but you.”
“I don’t blame them for wanting you,” Evie said, looping her arms around his neck. “But I’m not willing to share.”
“You won’t have to.” He cupped her face in his hands and pressed a swift kiss to her lips.
”
”
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
“
Victor Frankl: By declaring that man is responsible and must actualize the potential meaning of his life, I wish to stress that the true meaning of life is to be discovered in the world rather than within man or his own psyche, as though it were a closed system. I have termed this constitutive characteristic “the self-transcendence of human existence.” It denotes the fact that being human always points, and is directed, to something or someone, other than oneself—be it a meaning to fulfill or another human being to encounter. The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself. What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
”
”
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
“
Once again I draw your attention to the difficulties India has had to encounter and her struggle to overcome them. Her problem was the problem of the world in miniature. India is too vast in its area and too diverse in its races. It is many countries packed in one geographical receptacle. It is just the opposite of what Europe truly is, namely, one country made into many. Thus Europe in its culture and growth has had the advantage of the strength of the many as well as the strength of the one. India, on the contrary, being naturally many, yet adventitiously one, has all along suffered from the looseness of its diversity and the feebleness of its unity. A true unity is like a round globe, it rolls on, carrying its burden easily; but diversity is a many-cornered thing which has to be dragged and pushed with all force. Be it said to the credit of India that this diversity was not her own creation; she has had to accept it as a fact from the beginning of her history. In America and Australia, Europe has simplified her problem by almost exterminating the original population. Even in the present age this spirit of extermination is making itself manifest, in the inhospitable shutting out of aliens, by those who themselves were aliens in the lands they now occupy. But India tolerated difference of races from the first, and that spirit of toleration has acted all through her history. Her caste system is the outcome of this spirit of toleration. For India has all along been trying experiments in evolving a social unity within which all the different peoples could be held together, while fully enjoying the freedom of maintaining their own differences. The tie has been as loose as possible, yet as close as the circumstances permitted. This has produced something like a United States of a social federation, whose common name is Hinduism. India
”
”
Rabindranath Tagore (Nationalism)
“
But there comes a point when your partner behaves in ways that fail to meet your needs, or rather those of your ego. The feelings of fear, pain, and lack that are an intrinsic part of egoic consciousness but had been covered up by the “love relationship” now resurface. Just as with every other addiction, you are on a high when the drug is available, but invariably there comes a time when the drug no longer works for you. When those painful feelings reappear, you feel them even more strongly than before, and what is more, you now perceive your partner as the cause of those feelings. This means that you project them outward and attack the other with all the savage violence that is part of your pain. This attack may awaken the partner's own pain, and he or she may counter your attack. At this point, the ego is still unconsciously hoping that its attack or its attempts at manipulation will be sufficient punishment to induce your partner to change their behavior, so that it can use them again as a cover-up for your pain. Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to — alcohol, food, legal or illegal drugs, or a person — you are using something or somebody to cover up your pain. That is why, after the initial euphoria has passed, there is so much unhappiness, so much pain in intimate relationships. They do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every addiction does that. Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever. This is one reason why most people are always trying to escape from the present moment and are seeking some kind of salvation in the future. The first thing that they might encounter if they focused their attention on the Now is their own pain, and this is what they fear. If they only knew how easy it is to access in the Now the power of presence that dissolves the past and its pain, the reality that dissolves the illusion. If they only knew how close they are to their own reality, how close to God.
”
”
Eckhart Tolle (Practicing the Power of Now)
“
I did not mean to be a Christian. I have been very clear about that. My first words upon encountering the presence of Jesus for the first time 12 years ago, were, I swear to God, “I would rather die.” I really would have rather died at that point than to have my wonderful brilliant left-wing non-believer friends know that I had begun to love Jesus. I think they would have been less appalled if I had developed a close personal friendship with Strom Thurmond. At least there is some reason to believe that Strom Thurmond is a real person. You know, more or less.
But I never felt like I had much choice with Jesus; he was relentless. I didn’t experience him so much as the hound of heaven, as the old description has it, as the alley cat of heaven, who seemed to believe that if it just keeps showing up , mewling outside your door, you’d eventually open up and give him a bowl of milk. Of course, as soon as you do, you are fucked, and the next thing you know, he’s sleeping on your bed every night, and stepping on your chest at dawn to play a little push-push.
I resisted as long as I could, like Sam-I-Am in “Green Eggs and Ham” — I would not, could not in a boat! I could not would not with a goat! I do not want to follow Jesus, I just want expensive cheeses. Or something. Anyway, he wore me out. He won.
I was tired and vulnerable and he won. I let him in. This is what I said at the moment of my conversion: I said, “Fuck it. Come in. I quit.” He started sleeping on my bed that night. It was not so bad. It was even pretty nice. He loved me, he didn’t shed or need to have his claws trimmed, and he never needed a flea dip. I mean, what a savior, right? Then, when I was dozing, tiny kitten that I was, he picked me up like a mother cat, by the scruff of my neck, and deposited me in a little church across from the flea market in Marin’s black ghetto. That’s where I was when I came to. And then I came to believe.
”
”
Anne Lamott
“
Things I've Learned in 18 Years of Life 1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play. 2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul. 3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way. 4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him. 5) I fail daily, and that is why I succeed. 6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well. 7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human. 8) If someone makes you think, keep them. If someone makes you feel, keep them. 9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game. 10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you. 11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's. 12) There is no wrong way to feel. 13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not. 14) Selfless actions always benefit you more than the recipient. 15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on. 16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being. 17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’ 18) Mental health and sanity above all. 19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us. 20) From destruction comes creation. Beauty will rise from the ashes. 21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier. 22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.
”
”
Scott Hildreth (Broken People)
“
I do not know which impulse was stronger in me when I began to think: the original thirst for knowledge or the urge to communicate with man. Knowledge attains its full meaning only through the bond that unites men; however, the urge to achieve agreement with another human being was so hard to satisfy. I was shocked by the lack of understanding, paralyzed, as it were, by every reconciliation in which what had gone before was not fully cleared up. Early in my life and then later again and again I was perplexed by people’s rigid inaccessibility and their failure to listen to reasons, their disregard of facts, their indifference which prohibited discussion, their defensive attitude which kept you at a distance and at the decisive moment buried any possibility of a close approach, and finally their shamelessness, that bares its own soul without reserve, as though no one were present. When ready assent occurred I remained unsatisfied, because it was not based on true insight but on yielding to persuasion; because it was the consequence of friendly cooperation, not a meeting of two selves. True, I knew the glory of friendship (in common studies, in the cordial atmosphere of home or countryside). But then came the moments of strangeness, as if human beings lived in different worlds. Steadily the consciousness of loneliness grew upon me in my youth, yet nothing seemed more pernicious to me than loneliness, especially the loneliness in the midst of social intercourse that deceives itself in a multitude of friendships. No urge seemed stronger to me than that for communication with others. If the never-completed movement of communication succeeds with but a single human being, everything is achieved. It is a criterion of this success that there be a readiness to communicate with every human being encountered and that grief is felt whenever communication fails. Not merely an exchange of words, nor friendliness and sociability, but only the constant urge towards total revelation reaches the path of communication.
”
”
Karl Jaspers
“
Under conditions of extreme deprivation people will continue to grow crops that promise economic relief, and they will continue to trade in those crops and their products. The ultimate beneficiaries are neither the impoverished Afghan or Columbian peasant nor the street-corner pusher in the U.S. ghetto or on Vancouver’s skid row. The illegality of mind-altering substances enriches drug cartels, crime syndicates, and their corrupt enablers among politicians, government officials, judges, lawyers, and police officers around the world. If one set out deliberately to fashion a legal system designed to maximize and sustain the wealth of international drug criminals and their abettors, one could never dream up anything to improve upon the present one—except, perhaps, to add tobacco to the list of contraband substances. That way the traffickers and their allies could profit even more, although it’s unimaginable that their legally respectable counterparts—tax-hungry governments and the nicotine pushers in tobacco company boardrooms—would ever allow that to happen.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Only a few days after my encounter with the police, two patrolmen tackled Alton Sterling onto a car, then pinned him down on the ground and shot him in the chest while he was selling CDs in front of a convenience store, seventy-five miles up the road in Baton Rouge. A day after that, Philando Castile was shot in the passenger seat of his car during a police traffic stop in Falcon Heights, Minnesota, as his girlfriend recorded the aftermath via Facebook Live.
Then, the day after Castile was killed, five policemen were shot dead by a sniper in Dallas. It felt as if the world was subsumed by cascades of unceasing despair. I mourned for the family and friends of Sterling and Castille. I felt deep sympathy for the families of the policemen who died. I also felt a real fear that, as a result of what took place in Dallas, law enforcement would become more deeply entrenched in their biases against black men, leading to the possibility of even more violence.
The stream of names of those who have been killed at the hands of the police feels endless, and I become overwhelmed when I consider all the names we do not know—all of those who lost their lives and had no camera there to capture it, nothing to corroborate police reports that named them as threats. Closed cases. I watch the collective mourning transpire across my social-media feeds. I watch as people declare that they cannot get out of bed, cannot bear to go to work, cannot function as a human being is meant to function. This sense of anxiety is something I have become unsettlingly accustomed to. The familiar knot in my stomach. The tightness in my chest. But becoming accustomed to something does not mean that it does not take a toll. Systemic racism always takes a toll, whether it be by bullet or by blood clot.
”
”
Clint Smith
“
A Day Away We often think that our affairs, great or small, must be tended continuously and in detail, or our world will disintegrate, and we will lose our places in the universe. That is not true, or if it is true, then our situations were so temporary that they would have collapsed anyway. Once a year or so I give myself a day away. On the eve of my day of absence, I begin to unwrap the bonds which hold me in harness. I inform housemates, my family and close friends that I will not be reachable for twenty-four hours; then I disengage the telephone. I turn the radio dial to an all-music station, preferably one which plays the soothing golden oldies. I sit for at least an hour in a very hot tub; then I lay out my clothes in preparation for my morning escape, and knowing that nothing will disturb me, I sleep the sleep of the just. On the morning I wake naturally, for I will have set no clock, nor informed my body timepiece when it should alarm. I dress in comfortable shoes and casual clothes and leave my house going no place. If I am living in a city, I wander streets, window-shop, or gaze at buildings. I enter and leave public parks, libraries, the lobbies of skyscrapers, and movie houses. I stay in no place for very long. On the getaway day I try for amnesia. I do not want to know my name, where I live, or how many dire responsibilities rest on my shoulders. I detest encountering even the closest friend, for then I am reminded of who I am, and the circumstances of my life, which I want to forget for a while. Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, lovers, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetops. If we step away for a time, we are not, as many may think and some will accuse, being irresponsible, but rather we are preparing ourselves to more ably perform our duties and discharge our obligations. When I return home, I am always surprised to find some questions I sought to evade had been answered and some entanglements I had hoped to flee had become unraveled in my absence. A day away acts as a spring tonic. It can dispel rancor, transform indecision, and renew the spirit.
”
”
Maya Angelou (Wouldn't Take Nothing for My Journey Now)
“
My brother, do you know the word 'contempt' yet? And the agony of your justice — being just to those who despise you? You force many to relearn about you; they charge it bitterly against you. You came close to them and yet passed by; that they will never forgive. You pass over and beyond them: but the higher you ascend, the smaller you appear to the eye of envy. But most of all they hate those who fly.
'How would you be just to me?' you must say. 'I choose injustice as my proper lot.' Injustice and filth they throw after the lonely one: but, my brother, if you would be a star, you must not shine less for them because of that.
And beware of the good and the just! They like to crucify those who invent their own virtue for themselves — they hate the lonely one. Beware also of holy simplicity! Everything that is not simple it considers unholy; it also likes to play with fire — the stake. And beware also of the attacks of your love! The lonely one offers his hand too quickly to whomever he encounters. To some people you may not give your hand, only a paw: and I desire that your paw should also have claws.
”
”
Friedrich Nietzsche (Thus Spoke Zarathustra)
“
For years, the people of Congo spoke of giant chimpanzees that ate lions, fished, and howled at the moon. In fact, the animal was called “lion killer” by the native people. Of course, traditional scientists attributed the rumors to a highly imaginative indigenous group whose bedtime stories had gotten a little out of hand. Besides, the descriptions seemed to more closely match a gorilla than a chimp. It was said that it lived in nests on the ground, rather than in the trees; that it was not aggressive toward humans; that it walked on two feet for longer distances than is typical for a chimp; and that it grew to as large as six and half feet tall. All in all, it was too incredible to be real, at least for the Western world. Still, in 1996, when word of the giant chimps got out, researchers descended on Congo. Although scat, hair, and other evidence was found, it wasn’t until 2005 that the chimps were actually seen by a Westerner. Primatologist Shelly Williams was in the Congo, searching for the creatures, when a group of four of them emerged from the trees, charging at her. They were at least five feet tall, with wide flat faces, a pronounced brow, and gray fur. Yet when they noticed Williams’s face, they stopped their charge and walked away. This lack of aggression toward humans was repeated in other encounters, including those of Cleve Hicks of the University of Amsterdam, who spent eighteen months observing the creatures following the Williamses’ encounter. He, too, found that they had no fear of humans, but rather seemed to recognize humans as a cousin of sorts.
”
”
R.D. Brady (Hominid (The Ancestral Code, #1))
“
Someone stepped through the garage doorway. I squinted against the light. Mad Rogan.
He wore a dark suit. It fit him like a glove, from the broad shoulders and powerful chest to the flat stomach and long legs. Well. A visit from the dragon. Never good.
He started toward me. The track vehicle on his left slid out of his way, as if pushed aside by an invisible hand. The Humvee on his right slid across the floor. I raised my eyebrows.
He kept coming, his blue eyes clear and fixed on me. I stepped back on pure instinct. My back bumped into the wall.
The multiton hover tank hovered off to the wall. So that was the secret to making it work. You just needed Mad Rogan to move it around.
Rogan closed in and stopped barely two inches from me. Anticipation squirmed through me, turning into a giddy excitement spiced with alarm.
“Hi,” I said. “Are you planning on putting all of this back together the way you found it?”
His eyes were so blue. I could look into them forever. He offered me his hand. “Time to go.”
“To go where?”
“Wherever you want. Pick a spot on the planet.”
Wow. “No.”
He leaned forward slightly. We were almost touching. “I gave you a week with your family. Now it’s time to go with me. Don’t be stubborn, Nevada. That kiss told me everything I needed to know. You and I both understand how this ends.”
I shook my head. “How did this encounter go in your head? Did you plan on walking in here, picking me up, and carrying me away like you’re an officer and I’m a factory worker in an old movie?”
He grinned. He was almost unbearably handsome now. “Would you like to be carried away?
”
”
Ilona Andrews (Burn for Me (Hidden Legacy, #1))
“
Furious, the beast writhed and wriggled its iterated integrals beneath the King’s polynomial blows, collapsed into an infinite series of indeterminate terms, then got back up by raising itself to the nth power, but the King so belabored it with differentials and partial derivatives that its Fourier coefficients all canceled out (see Riemann’s Lemma), and in the ensuing confusion the constructors completely lost sight of both King and beast. So they took a break, stretched their legs, had a swig from the Leyden jug to bolster their strength, then went back to work and tried it again from the beginning, this time unleashing their entire arsenal of tensor matrices and grand canonical ensembles, attacking the problem with such fervor that the very paper began to smoke. The King rushed forward with all his cruel coordinates and mean values, stumbled into a dark forest of roots and logarithms, had to backtrack, then encountered the beast on a field of irrational numbers (F1) and smote it so grievously that it fell two decimal places and lost an epsilon, but the beast slid around an asymptote and hid in an n-dimensional orthogonal phase space, underwent expansion and came out, fuming factorially, and fell upon the King and hurt him passing sore. But the King, nothing daunted, put on his Markov chain mail and all his impervious parameters, took his increment Δk to infinity and dealt the beast a truly Boolean blow, sent it reeling through an x-axis and several brackets—but the beast, prepared for this, lowered its horns and—wham!!—the pencils flew like mad through transcendental functions and double eigentransformations, and when at last the beast closed in and the King was down and out for the count, the constructors jumped up, danced a jig, laughed and sang as they tore all their papers to shreds, much to the amazement of the spies perched in the chandelier-—perched in vain, for they were uninitiated into the niceties of higher mathematics and consequently had no idea why Trurl and Klapaucius were now shouting, over and over, “Hurrah! Victory!!
”
”
Stanisław Lem (The Cyberiad)
“
The idea that Autism is a “boy’s” disorder goes all the way back to when the condition was first described at the turn of the twentieth century. Hans Asperger and other early Autism researchers did study girls on the spectrum, but generally left them out of their published research reports.[55] Asperger in particular avoided writing about Autistic girls because he wanted to present certain intelligent, “high-functioning” Autistic people as “valuable” to the Nazis who had taken over Austria and were beginning to exterminate disabled people en masse. As Steve Silberman describes in his excellent book NeuroTribes, Hans Asperger wanted to spare the “high functioning” Autistic boys he’d encountered from being sent to Nazi death camps. Silberman described this fact somewhat sympathetically; Asperger was a scientist who had no choice but to collude with the fascist regime and save what few children he could. However, more recently unearthed documents make it clear that Asperger was far more complicit in Nazi exterminations of disabled children than had been previously believed.[56] Though Asperger held intelligent, “little professor” type Autistics close to his heart, he knowingly sent more visibly debilitated Autistics to extermination centers.
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
Early naturalists talked often about “deep time”—the perception they had, contemplating the grandeur of this valley or that rock basin, of the profound slowness of nature. But the perspective changes when history accelerates. What lies in store for us is more like what aboriginal Australians, talking with Victorian anthropologists, called “dreamtime,” or “everywhen”: the semi-mythical experience of encountering, in the present moment, an out-of-time past, when ancestors, heroes, and demigods crowded an epic stage. You can find it already by watching footage of an iceberg collapsing into the sea—a feeling of history happening all at once. It is. The summer of 2017, in the Northern Hemisphere, brought unprecedented extreme weather: three major hurricanes arising in quick succession in the Atlantic; the epic “500,000-year” rainfall of Hurricane Harvey, dropping on Houston a million gallons of water for nearly every single person in the entire state of Texas; the wildfires of California, nine thousand of them burning through more than a million acres, and those in icy Greenland, ten times bigger than those in 2014; the floods of South Asia, clearing 45 million from their homes. Then the record-breaking summer of 2018 made 2017 seem positively idyllic. It brought an unheard-of global heat wave, with temperatures hitting 108 in Los Angeles, 122 in Pakistan, and 124 in Algeria. In the world’s oceans, six hurricanes and tropical storms appeared on the radars at once, including one, Typhoon Mangkhut, that hit the Philippines and then Hong Kong, killing nearly a hundred and wreaking a billion dollars in damages, and another, Hurricane Florence, which more than doubled the average annual rainfall in North Carolina, killing more than fifty and inflicting $17 billion worth of damage. There were wildfires in Sweden, all the way in the Arctic Circle, and across so much of the American West that half the continent was fighting through smoke, those fires ultimately burning close to 1.5 million acres. Parts of Yosemite National Park were closed, as were parts of Glacier National Park in Montana, where temperatures also topped 100. In 1850, the area had 150 glaciers; today, all but 26 are melted.
”
”
David Wallace-Wells (The Uninhabitable Earth: Life After Warming)
“
Such was the bridal-hour of Genius and Humanity. Who shall rehearse the tale of their after-union? Who shall depict its bliss and bale? Who shall tell how He, between whom and the Woman God put enmity, forged deadly plots to break the bond or defile its purity? Who shall record the long strife between Serpent and Seraph? How still the Father of Lies insinuated evil into good - pride into wisdom - grossness into glory - pain into bliss - poison into passion? How the 'dreadless Angel' defied, resisted, and repelled? How, again and again, he refined the polluted cup, exalted the debased emotion, rectified the perverted impulse, detected the lurking venom, baffled the frontless temptation - purified, justified, watched, and withstood? How, by his patience, by his strength, by that unutterable excellence he held from God - his Origin - this faithful Seraph fought for Humanity a good fight through time; and, when Time's course closed, and Death was encountered at the end, barring with fleshless arms the portals of Eternity, how Genius still held close his dying bride, sustained her through the agony of the passage, bore her triumphant into his own home - Heaven; restored her, redeemed, to Jehovah - her Maker; and at last, before Angel and Archangel, crowned her with the crown of Immortality.
Who shall, of these things, write the chronicle?
”
”
Charlotte Brontë (Shirley)
“
He was beautiful.
Whatever else he was, Sage was by far the most magnetic man I had ever seen. I had felt it in my dreams, and it was even more true in real life. I welcomed the chance to study him without his knowledge.
He glanced up, and I quickly closed my eyes, feigning sleep. Had he seen me? The scratching stopped. He was looking at me, I knew it. I held my breath and willed my eyes not to pop open and see if he was staring.
Finally the scratching started up again. I forced myself to slowly count to ten before I opened my eyelids the tiniest bit and peeked through my lashes.
Good-he wasn’t looking at me.
I opened my eyes a little wider. What was he doing? Moving only my eyes, I glanced down at the dirt floor in front of him…
…and saw a picture of me, fast asleep.
It was incredible. I could see his tools laid out beside the picture: rocks in several sizes and shapes, a couple of twigs…the most rudimentary materials, and yet what he was etching into the floor wouldn’t look out of place on an art gallery wall. It was beautiful…far more beautiful than I thought I actually looked in my sleep. Is that how he saw me?
Sage lifted his head again, and I shut my eyes. I imagined him studying me, taking careful note of my features and filtering them through his own senses. My heartbeat quickened, and it took all my willpower to remain still.
“You can keep pretending to be asleep if you’d like, but I don’t see a career for you as an actress,” he teased.
My eyes sprang open. Sage’s head was again bent over his etching, but a grin played on his face as he worked.
“You knew?” I asked, mortified.
Sage put a finger to his lips, glancing toward Ben. “About two minutes before you woke up, I knew,” he whispered. “Your breathing hanged.” He bent back over the drawing, then impishly asked, “Pleasant dreams?”
My heart stopped, and I felt myself blush bright crimson as I remembered our encounter in the bottom of the rowboat. I sent a quick prayer to whoever or whatever might be listening that I hadn’t re-enacted any of it in my sleep, then said as nonchalantly as possible, “I don’t know, I can’t remember what I dreamed about. Why?”
He swapped out the rock in his hand for one with a thinner edge and worked for another moment. “No reason…just heard my name.”
I hoped the dim moonlight shadowed the worst of my blush. “Your name,” I reiterated. “That’s…interesting. They say dreams sort out things that happen when we’re awake.”
“Hmm. Did you sort anything out?” he asked.
“Like I said, I can’t remember.”
I knew he didn’t believe me. Time to change the subject. I nodded to the etching. “Can I come look?
”
”
Hilary Duff (Elixir (Elixir, #1))
“
From east to west, in fact, her gaze swept slowly, without encountering a single obstacle, along a perfect curve. Beneath her, the blue-and-white terraces of the Arab town overlapped one another, splattered with the dark-red spots of the peppers drying in the sun. Not a soul could be seen, but from the inner courts, together with the aroma of roasting coffee, there rose laughing voices or incomprehensible stamping of feet. Father off, the palm grove, divided into uneven squares by clay walls, rustled its upper foliage in a wind that could not be felt up on the terace. Still farther off and all the way to the horizon extended the ocher-and-gray realm of stones, in which no life was visible. At some distance from the oasis, however, near the wadi that bordered the palm grove on the west could be seen broad black tents. All around them a flock of motionless dromedaries, tiny at the distance, formed against the gray ground the black signs of a strange handwriting, the meaning of which had to be deciphered. Above the desert, the silence was as vast as the space.
Janine, leaning her whole body against the parapet, was speechless, unable to tear herself away from the void opening before her. Beside her, Marcel was getting restless. He was cold; he wanted to go back down. What was there to see here, after all? But she could not take her gaze from the horizon. Over yonder, still farther south, at that point where sky and earth met in a pure line - over yonder it suddenly seemed there was awaiting her something of which, though it had always been lacking, she had never been aware until now. In the advancing afternoon the light relaxed and softened; it was passing from the crystalline to the liquid. Simultaneously, in the heart of a woman brought there by pure chance a knot tightened by the years, habit, and boredom was slowly loosening. She was looking at the nomads' encampment. She had not even seen the men living in it' nothing was stirring among the black tents, and yet she could think only of them whose existence she had barely known until this day. Homeless, cut off from the world, they were a handful wandering over the vast territory she could see, which however was but a paltry part of an even greater expanse whose dizzying course stopped only thousands of miles farther south, where the first river finally waters the forest. Since the beginning of time, on the dry earth of this limitless land scraped to bone, a few men had been ceaselessly trudging, possessing nothing but serving no one, poverty-stricken but free lords of a strange kingdom. Janine did not know why this thought filled her with such a sweet, vast melancholy that it closed her eyes. She knew that this kingdom had been eternally promised her and yet that it would never be hers, never again, except in this fleeting moment perhaps when she opened her eyes again on the suddenly motionless sky and on its waves of steady light, while the voices rising from the Arab town suddenly fell silent. It seemed to her that the world's course had just stopped and that, from that moment on, no one would ever age any more or die. Everywhere, henceforth, life was suspended - except in her heart, where, at the same moment, someone was weeping with affliction and wonder.
”
”
Albert Camus
“
Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!
”
”
Laura Vanderkam (What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfo lio))
“
Being a fan isn't always about the thing you're a fan of. Okay well, it sort of is, but there is much more to it than just going online and screaming that you love something. Being a fan has given me people to talk to about the things that I like for the past five years. Being a fan has made me better friends online than I've ever encountered in real life; it has entered me into a community where people are joined in love and passion and hope and joy and escape. Being a fan has given me a reason to wake up, something always to look forward to, something to dream about while I'm trying to fall asleep.
And people sneer. Sure. I get it. Adults especially. They see all these teenage girls and they think it's because we're stupid. They only see the tiny percentage of fans who take it too far – the stalkers – and they think we're all like that. They think we only love the band because of their looks; they think we only like their music because it's relatable. They think all of us are girls. They think all of us are straight.
They think we're dumb little girls who spend all our time screaming because we want to marry a musician.
They don't understand half of it. Any of it. How could they? Adults don't think teenagers can do anything, anyway.
But despite everything in the world being terrible, we choose to stand by The Ark. We choose hope, light, joy, friendship, faith, even when our lives aren't perfect, or exciting, or fun, or special, like the boys from The Ark. I might be a disappointing student, without many close friends, with a life of mediocrity waiting for me back at home – an average degree from an average university, an average job and an average life – but I will always have this.
In an otherwise mediocre existence, we choose to feel passion.
”
”
Alice Oseman (I Was Born for This (I Was Born for This, #1))
“
Harm reduction is often perceived as being inimical to the ultimate purpose of “curing” addiction—that is, of helping addicts transcend their habits and to heal. People regard it as “coddling” addicts, as enabling them to continue their destructive ways. It’s also considered to be the opposite of abstinence, which many regard as the only legitimate goal of addiction treatment. Such a distinction is artificial. The issue in medical practice is always how best to help a patient. If a cure is possible and probable without doing greater harm, then cure is the objective. When it isn’t — and in most chronic medical conditions cure is not the expected outcome — the physician’s role is to help the patient with the symptoms and to reduce the harm done by the disease process.
In rheumatoid arthritis, for example, one aims to prevent joint inflammation and bone destruction and, in all events, to reduce pain. In incurable cancers we aim to prolong life, if that can be achieved without a loss of life quality, and also to control symptoms. In other words, harm reduction means making the lives of afflicted human beings more bearable, more worth living. That is also the goal of harm reduction in the context of addiction. Although hardcore drug addiction is much more than a disease, the harm reduction model is essential to its treatment. Given our lack of a systematic, evidencebased approach to addiction, in many cases it’s futile to dream of a cure.
So long as society ostracizes the addict and the legal system does everything it can to heighten the drug problem, the welfare and medical systems can aim only to mitigate some of its effects. Sad to say, in our context harm reduction means reducing not only the harm caused by the disease of addiction, but also the harm caused by the social assault on drug addicts.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Closing the distance between them, he had savored the modest allure of her walk and felt his body respond to the graceful sway of her hips as they approached the pool. He had envisioned her taking off her robe and showing him her slender nakedness, but instead, she had just stood there, as though searching for someone. It skipped through his mind that when he caught up to the girl, he would either apprehend or ravish her. He still wasn't sure which it would be as he stood before her, blocking her escape with a dark, slight smile.
As she peered up at him fearfully from the shadowed folds of her hood, he found himself staring into the bluest eyes he had ever seen. He had only encountered that deep, dream-spun shade of cobalt once in his life before, in the stained glass windows of Chartres Cathedral. His awareness of the crowd them dimmed in the ocean-blue depths of her eyes. 'Who are you?' He did not say a word nor ask her permission. With the smooth self-assurance of a man who has access to every woman in the room, he captured her chin in a firm but gentle grip. She jumped when he touched her, panic flashing in her eyes.
His hard stare softened slightly in amusement at that, but then his faint smile faded, for her skin was silken beneath his fingertips. With one hand, he lifted her face toward the dim torchlight, while the other softly brushed back her hood. Then Lucien faltered, faced with a beauty the likes of which he had never seen.
His very soul grew hushed with reverence as he gazed at her, holding his breath for fear the vision would dissolve, a figment of his overactive brain. With her bright tresses gleaming the flame-gold of dawn and her large, frightened eyes of that shining, ethereal blue, he was so sure for a moment that she was a lost angel that he half expected to see silvery, feathered wings folded demurely beneath her coarse brown robe. She appeared somewhere between the ages of eighteen and twenty-two- a wholesome, nay, a virginal beauty of trembling purity. He instantly 'knew' that she was utterly untouched, impossible as that seemed in this place.
Her face was proud and weary. Her satiny skin glowed in the candlelight, pale and fine, but her soft, luscious lips shot off an effervescent champagne-pop of desire that fizzed more sweetly in his veins than anything he'd felt since his adolescence, which had taken place, if he recalled correctly, some time during the Dark Ages. There was intelligence and valor in her delicate face, courage, and a quivering vulnerability that made him ache with anguish for the doom of all innocent things.
'A noble youth, a questing youth,' he thought, and if she had come to slay dragons, she had already pierced him in his black, fiery heart with the lance of her heaven-blue gaze.
”
”
Gaelen Foley (Lord of Fire (Knight Miscellany, #2))
“
It was safe to say, standing as close to him as she was, that she was very aware of the rise of his aroused sensuality. Even if his hand had not been burning across her skin, the unapologetic hardness of his body pressing with erotic familiarity against hers would have told her how very much lost in his need for her he was. Gideon had to be the most sexual creature she had ever encountered. And yet, only a few short days ago, if she had been asked her opinion on that particular subject, she would have made suppositions that were quite the opposite. Was he telling her the truth when he said it was because of her?
“I never lie, my beauty,” he murmured, reminding her of her own understandings about that. His lips against her hair, just beneath the back of her ear, were warm and smiling even as he kissed the thrillingly sensitive spot. “And even if I were just a dirty old man, Neliss,” he whispered like the warmth of sunshine in her ear, “it would never account for the tenderness you see in me even now.” He tightened his hold on her, drawing her so close that he burned hotly against her. “And you would have been in my bed, beneath the press of my body, open and inviting me in by now.”
The raw observation and the aggressive heat of his body made her grasp, a mix between shocked sensibilities and excited delight. Legna looked up into his famished eyes, licking her lips with a hunger all her own.
“If we do not find something to do, we will end up in bed together,” she reminded him with her heart pounding so obviously against his chest.
“Yes. Perhaps without the intention of rousing until Jacob and Bella’s Beltane wedding,” he mused, the pleasure of the speculation quite evident in his expression.
It was an attractive thought to Legna as well, especially as his mouth dipped beneath her hair to continue to tease the sensitive skin of her neck. But just the same, she took matters into her own hand, so to speak, and teleported out of his grasp, reappearing all the way on the other side of the room. Finding his arms so abruptly vacated, Gideon gave her an eloquent look. She was going to pay for her little trick one day, and his eyes promised it to her as thoroughly as a worded threat.
”
”
Jacquelyn Frank (Gideon (Nightwalkers, #2))
“
About 4.6 billion years ago, a great swirl of gas and dust some 15 billion miles across accumulated in space where we are now and began to aggregate. Virtually all of it—99.9 percent of the mass of the solar system—went to make the Sun. Out of the floating material that was left over, two microscopic grains floated close enough together to be joined by electrostatic forces. This was the moment of conception for our planet. All over the inchoate solar system, the same was happening. Colliding dust grains formed larger and larger clumps. Eventually the clumps grew large enough to be called planetesimals. As these endlessly bumped and collided, they fractured or split or recombined in endless random permutations, but in every encounter there was a winner, and some of the winners grew big enough to dominate the orbit around which they traveled. It all happened remarkably quickly. To grow from a tiny cluster of grains to a baby planet some hundreds of miles across is thought to have taken only a few tens of thousands of years. In just 200 million years, possibly less, the Earth was essentially formed, though still molten and subject to constant bombardment from all the debris that remained floating about. At this point, about 4.5 billion years ago, an object the size of Mars crashed into Earth, blowing out enough material to form a companion sphere, the Moon. Within weeks, it is thought, the flung material had reassembled itself into a single clump, and within a year it had formed into the spherical rock that companions us yet. Most of the lunar material, it is thought, came from the Earth’s crust, not its core, which is why the Moon has so little iron while we have a lot. The theory, incidentally, is almost always presented as a recent one, but in fact it was first proposed in the 1940s by Reginald Daly of Harvard. The only recent thing about it is people paying any attention to it. When Earth was only about a third of its eventual size, it was probably already beginning to form an atmosphere, mostly of carbon dioxide, nitrogen, methane, and sulfur. Hardly the sort of stuff that we would associate with life, and yet from this noxious stew life formed. Carbon dioxide is a powerful greenhouse gas. This was a good thing because the Sun was significantly dimmer back then. Had we not had the benefit of a greenhouse effect, the Earth might well have frozen over permanently, and life might never have gotten a toehold. But somehow life did. For the next 500 million years the young Earth continued to be pelted relentlessly by comets, meteorites, and other galactic debris, which brought water to fill the oceans and the components necessary for the successful formation of life. It was a singularly hostile environment and yet somehow life got going. Some tiny bag of chemicals twitched and became animate. We were on our way. Four billion years later people began to wonder how it had all happened. And it is there that our story next takes us.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
All these thoughts flashed through Amelia’s mind in one searing mass. But as she stiffened and waited for the ax to fall, Rohan came to her in two long strides. And before Amelia could move, or think, or even breathe, he had jerked her full length against him, and pulled her head to his.
Rohan kissed her with an indecent frankness that sent her reeling. His arms were firm around her, keeping her steady while his mouth caught hers at just the right angle.
Her hands moved in tentative objection, her palms encountering the tough muscles of his chest, the catch of his shirt buttons. He was the only solid thing in a kaleidoscopic world. She stopped pushing as her body absorbed the arousing details of him, the hard masculine contours, the fresh outdoors scent, the sensuous probing of his mouth. She had relived his kiss a thousand times in her dreams. She just hadn’t realized it until now.
Graceful fingers cupped around her neck and jaw, turning her face upward. The tips of his fingers found the fine skin behind her ears, where it met the silken edge of her hairline. And all the while he continued to fill her with concentrated fire, until the inside of her mouth prickled sweetly and her legs shook beneath her. He used his tongue delicately, exploring without haste, entering her repeatedly while she clung to him in bewildered pleasure.
His mouth lifted, his breath a hot caress against her lips. He turned his head as he spoke to whoever had entered the room. “I beg your pardon, my lord. We wanted a moment of privacy.”
Amelia turned crimson as she followed his gaze to the doorway, where Lord Westcliff stood with an unfathomable expression.
An electric moment passed while Westcliff appeared to marshal his thoughts. His gaze moved to Amelia’s face, then back to Rohan’s. A smile flickered in his dark eyes. “I intend to return in approximately a half hour. It would probably be best if my study were vacated by then.” Giving a courteous nod, he took his leave.
As soon as the door closed behind him, Amelia dropped her forehead to Rohan’s shoulder with a groan. She would have pulled away, but she didn’t trust her knees to hold.
“Why did you do that?”
He didn’t look at all repentant. “I had to come up with a reason for both of us to be in here. It seemed the best option.
”
”
Lisa Kleypas (Mine Till Midnight (The Hathaways, #1))
“
Isaiah lazily yet deliberately tilts his head as he stares into my eyes. My entire body hums and a fuzzy sensation fills my head, making it hard to focus. My mouth opens then closes. And as he slowly bends down, my tongue quickly licks my dry lips.
I hope I’m doing this right. I want to do this right.
Isaiah slips his hand from my chin to cradle my head. His fingers tunnel through my hair, making the back of my neck tingle with anticipation as the pad of his thumb whispers gently against my cheek. His lips hover right next to mine and his warm breath heats my face.
The blood pounds so wildly in my veins that he has to sense the vibration. There’s a magnetic pull taking over the small distance between our lips. An energy I can’t resist. My head inclines opposite his and the moment I close my eyes, his mouth brushes mine.
Soft. Warm. Gentle. His lips move slowly, exerting pressure. And I feel like I can’t breathe, yet like I’m flying. The pressure ends, but his mouth stays near mine. His hand grips my waist and my spine gives at the shockingly right pleasure of his touch.
Isaiah senses my weakness and his hand snakes its way around my waist, his strong arm holds me up. And he explores again. A little pressure on my lower lip. A little pressure on the top. And then I remember that I’m supposed to kiss him back.
Nerves send small shock waves through my chest, and my hand trembles as I raise it to his shoulders. I press both my lips into his lower one right as my fingers caress the side of his neck. Isaiah shivers. In a good way, I think.
I open my mouth to ask when his lips move fast against mine, sucking in my lower one, causing warmth and excitement to explode in my body, the aftermath of that divine encounter melting every piece of me.
I moan, and Isaiah’s arm tightens, bringing my body closer to his. My lips maneuver against his in response. A yes to his pulling me closer. A yes to his lips taking in mine. A yes to the fact that he allows me to perform the same succulent kiss on him.
I can’t help it. I permit the tip of my tongue to barely brush his lower lip. Isaiah curls my hair into his fist and I love how my touch affects him, affects me. Wrapping my other arm around his neck, I lose all sense of independence with his sweet taste.
I like this. I like this a lot.
”
”
Katie McGarry (Crash into You (Pushing the Limits, #3))
“
The Case of the Eyeless Fly
The fruit fly has a mutant gene which is recessive, i.e., when paired with a normal gene, has no discernible effect (it will be remembered that genes operate in pairs, each gene in the pair being derived from one parent). But if two of these mutant genes are paired in the fertilised egg, the offspring will be an eyeless fly. If now a pure stock of eyeless flies is made to inbreed, then the whole stock will have only the 'eyeless' mutant gene, because no normal gene can enter the stock to bring light into their darkness. Nevertheless, within a few generations, flies appear in the inbred 'eyeless' stock with eyes that are perfectly normal. The traditional explanation of this remarkable phenomenon is that the other members of the gene-complex have been 'reshuffled and re-combined in such a way that they deputise for the missing normal eye-forming gene.' Now re-shuffling, as every poker player knows, is a randomising process. No biologist would be so perverse as to suggest that the new insect-eye evolved by pure chance, thus repeating within a few generations an evolutionary process which took hundreds of millions of years. Nor does the concept of natural selection provide the slightest help in this case. The re-combination of genes to deputise for the missing gene must have been co-ordinated according to some overall plan which includes the rules of genetic self-repair after certain types of damage by deleterious mutations. But such co-ordinative controls can only operate on levels higher than that of individual genes. Once more we are driven to the conclusion that the genetic code is not an architect's blueprint; that the gene-complex and its internal environment form a remarkably stable, closely knit, self-regulating micro-hierarchy; and that mutated genes in any of its holons are liable to cause corresponding reactions in others, co-ordinated by higher levels. This micro-hierarchy controls the pre-natal skills of the embryo, which enable it to reach its goal, regardless of the hazards it may encounter during development. But phylogeny is a sequence of ontogenies, and thus we are confronted with the profound question: is the mechanism of phylogeny also endowed with some kind of evolutionary instruction booklet? Is there a strategy of the evolutionary process comparable to the 'strategy of the genes'-to the 'directiveness' of ontogeny (as E.S. Russell has called it)?
”
”
Arthur Koestler (The Ghost in the Machine)
“
So often have I studied the views of Florence, that I was familiar with the city before I ever set foot within its walls; I found that I could thread my way through the streets without a guide. Turning to the left I passed before a bookseller's shop, where I bought a couple of descriptive surveys of the city (guide). Twice only was I forced to inquire my way of passers by, who answered me with politeness which was wholly French and with a most singular accent; and at last I found myself before the facade of Santa Croce.
Within, upon the right of the doorway, rises the tomb of Michelangelo; lo! There stands Canova's effigy of Alfieri; I needed no cicerone to recognise the features of the great Italian writer. Further still, I discovered the tomb of Machiavelli; while facing Michelangelo lies Galileo. What a race of men! And to these already named, Tuscany might further add Dante, Boccaccio and Petrarch. What a fantastic gathering! The tide of emotion which overwhelmed me flowed so deep that it scarce was to be distinguished from religious awe. The mystic dimness which filled the church, its plain, timbered roof, its unfinished facade – all these things spoke volumes to my soul. Ah! Could I but forget...! A Friar moved silently towards me; and I, in the place of that sense of revulsion all but bordering on physical horror which usually possesses me in such circumstances, discovered in my heart a feeling which was almost friendship. Was not he likewise a Friar, Fra Bartolomeo di San Marco, that great painter who invented the art of chiaroscuro, and showed it to Raphael, and was the forefather of Correggio? I spoke to my tonsured acquaintance, and found in him an exquisite degree of politeness. Indeed, he was delighted to meet a Frenchman. I begged him to unlock for me the chapel in the north-east corner of the church, where are preserved the frescoes of Volterrano. He introduced me to the place, then left me to my own devices. There, seated upon the step of a folds tool, with my head thrown back to rest upon the desk, so that I might let my gaze dwell on the ceiling, I underwent, through the medium of Volterrano's Sybills, the profoundest experience of ecstasy that, as far as I am aware, I ever encountered through the painter's art. My soul, affected by the very notion of being in Florence, and by proximity of those great men whose tombs I had just beheld, was already in a state of trance. Absorbed in the contemplation of sublime beauty, I could perceive its very essence close at hand; I could, as it were, feel the stuff of it beneath my fingertips. I had attained to that supreme degree of sensibility where the divine intimations of art merge with the impassioned sensuality of emotion. As I emerged from the porch of Santa Croce, I was seized with a fierce palpitations of the heart (that same symptom which, in Berlin, is referred to as an attack of nerves); the well-spring of life was dried up within me, and I walked in constant fear of falling to the ground.
I sat down on one of the benches which line the piazza di Santa Croce; in my wallet, I discovered the following lines by Ugo Foscolo, which I re-read now with a great surge of pleasure; I could find no fault with such poetry; I desperately needed to hear the voice of a friend who shared my own emotion (…)
”
”
Stendhal (Rome, Naples et Florence)
“
Although Daisy was the mildest-tempered of all the Bowmans, she was by no means a coward. And she would not accept defeat without a fight.
“You’re forcing me to take desperate measures,” she said.
His reply was very soft. “There’s nothing you can do.”
He had left her no choice.
Daisy turned the key in the lock and carefully withdrew it.
The decisive click was abnormally loud in the silence of the room.
Calmly Daisy tugged the top edge of her bodice away from her chest. She held the key above the narrow gap.
Matthew’s eyes widened as he understood what she intended. “You wouldn’t.”
As he started around the dresser, Daisy dropped the key into her bodice, making certain it slipped beneath her corset. She sucked in her stomach and midriff until she felt the cold metal slide to her navel.
“Damn it!” Matthew reached her with startling speed. He reached out to touch her, then jerked his hands back as if he had just encountered open flame. “Take it out,” he commanded, his face dark with outrage.
“I can’t.”
“I mean it, Daisy!”
“It’s fallen too far down. I’ll have to take my dress off.”
It was obvious he wanted to kill her. But she could also feel the force of his longing. His lungs were working like bellows, and scorching heat radiated from his body.
His whisper contained the ferocity of a roar. “Don’t do this to me.”
Daisy waited patiently.
The next move was his.
He turned his back to her, the seams of his coat straining over bunched muscles. His fists clenched as he struggled to master himself. He took a shuddering breath, and another, and when he spoke his voice sounded thick, as if he had just awakened from a heavy sleep.
“Take off your gown.”
Trying not to antagonize him any more than was necessary, Daisy replied in an apologetic tone. “I can’t do it by myself. It buttons up the back.”
Matthew said something in a muffled voice that sounded very foul. After an eternity of silence he turned to face her. His jaw could have been cast in iron. “I’m not going to fall apart that easily. I can resist you, Daisy. I’ve had years of practice. Turn around.”
Daisy obeyed. As she bent her head forward, she could actually feel his gaze travel over the endless row of pearl buttons.
“How do you ever get undressed?” he muttered. “I’ve never seen so many blasted buttons on one garment.”
“It’s fashionable.”
“It’s ridiculous.”
“You can send a letter of protest to Godey’s Lady’s Book,” she suggested.
Giving a scornful snort, Matthew began on the top button. He tried to unfasten it while avoiding contact with her body.
“It helps if you slide your fingers beneath the placket,” Daisy said. “And then you can pop the button through the—”
“Quiet,” he snapped.
She closed her mouth.
”
”
Lisa Kleypas (Scandal in Spring (Wallflowers, #4))
“
A man who is awake in the open field at night or who wanders over silent paths experiences the world differently than by day. Nighness vanishes, and with it distance; everything is equally far and near, close by us and yet mysteriously remote. Space loses its measures. There are whispers and sounds, and we do not know where or what they are. Our feelings too are peculiarly ambiguous. There is a strangeness about what is intimate and dear, and a seductive charm about the frightening. There is no longer a distinction between the lifeless and the living, everything is animate and soulless, vigilant and asleep at once. What the day brings on and makes recognizable gradually, emerges out of the dark with no intermediary stages. The encounter suddenly confronts us, as if by a miracle: What is the thing we suddenly see - an enchanted bride, a monster, or merely a log? Everything teases the traveller, puts on a familiar face and the next moment is utterly strange, suddenly terrifies with awful gestures and immediately resumes a familiar and harmless posture.
Danger lurks everywhere. Out of the dark jaws of the night which gape beside the traveller, any moment a robber may emerge without warning, or some eerie terror, or the uneasy ghost of a dead man - who knows what may once have happened at that very spot? Perhaps mischievous apparitions of the fog seek to entice him from the right path into the desert where horror dwells, where wanton witches dance their rounds which no man ever leaves alive. Who can protect him, guide him aright, give him good counsel? The spirit of Night itself, the genius of its kindliness, its enchantment, its resourcefulness, and its profound wisdom. She is indeed the mother of all mystery. The weary she wraps in slumber, delivers from care, and she causes dreams to play about their souls. Her protection is enjoyed by the un-happy and persecuted as well as by the cunning, whom her ambivalent shadows offer a thousand devices and contrivances. With her veil she also shields lovers, and her darkness keeps ward over all caresses, all charms hidden and revealed. Music is the true language of her mystery - the enchanting voice which sounds for eyes that are closed and in which heaven and earth, the near and the far, man and nature, present and past, appear to make themselves understood.
But the darkness of night which so sweetly invites to slumber also bestows new vigilance and illumination upon the spirit. It makes it more perceptive, more acute, more enterprising. Knowledge flares up, or descends like a shooting star - rare, precious, even magical knowledge.
And so night, which can terrify the solitary man and lead him astray, can also be his friend, his helper, his counsellor.
”
”
Walter F. Otto (The Homeric Gods: The Spiritual Significance of Greek Religion)
“
Why do we despise, ostracize and punish the drug addict when as a social collective we share the same blindness and engage in the same rationalizations? To pose that question is to answer it. We despise, ostracize and punish the addict because we don’t wish to see how much we resemble him. In his dark mirror our own features are unmistakable. We shudder at the recognition. This mirror is not for us, we say to the addict. You are different, and you don’t belong with us.
Like the hardcore addict’s pursuit of drugs, much of our economic and cultural life caters to people’s craving to escape mental and emotional distress. In an apt phrase, Lewis Lapham, long-time publisher of Harper’s Magazine, derides “consumer markets selling promises of instant relief from the pain of thought, loneliness, doubt, experience, envy, and old age.”
According to a Statistics Canada study, 31 per cent of working adults aged nineteen to sixty-four consider themselves workaholics, who attach excessive importance to their work and are “overdedicated and perhaps overwhelmed by their jobs.” “They have trouble sleeping, are more likely to be stressed out and unhealthy, and feel they don’t spend enough time with their families,” reports the Globe and Mail. Work doesn’t necessarily give them greater satisfaction, suggested Vishwanath Baba, a professor of Human Resources and Management at McMaster University. “These people turn to work to occupy their time and energy” — as compensation for what is lacking in their lives, much as the drug addict employs substances. At the core of every addiction is an emptiness based in abject fear.
The addict dreads and abhors the present moment; she bends feverishly only towards the next time, the moment when her brain, infused with her drug of choice, will briefly experience itself as liberated from the burden of the past and the fear of the future — the two elements that make the present intolerable. Many of us resemble the drug addict in our ineffectual efforts to fill in the spiritual black hole, the void at the centre, where we have lost touch with our souls, our spirit, with those sources of meaning and value that are not contingent or fleeting.
Our consumerist, acquisition-, action- and image-mad culture only serves to deepen the hole, leaving us emptier than before. The constant, intrusive and meaningless mind-whirl that characterizes the way so many of us experience our silent moments is, itself, a form of addiction— and it serves the same purpose.
“One of the main tasks of the mind is to fight or remove the emotional pain, which is one of the reasons for its incessant activity, but all it can ever achieve is to cover it up temporarily. In fact, the harder the mind struggles to get rid of the pain, the greater the pain.” So writes Eckhart Tolle. Even our 24/7 self-exposure to noise, emails, cell phones, TV, Internet chats, media outlets, music downloads, videogames and non-stop internal and external chatter cannot succeed in drowning out the fearful voices within.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
He concluded the speech with an irritated motion of his hands.
Unfortunately, Evie had been conditioned by too many encounters with Uncle Peregrine to discern between angry gestures and the beginnings of a physical attack. She flinched instinctively, her own arms flying up to shield her head. When the expected pain of a blow did not come, she let out a breath and tentatively lowered her arms to find Sebastian staring at her with blank astonishment.
Then his face went dark.
“Evie,” he said, his voice containing a bladelike ferocity that frightened her. “Did you think I was about to…Christ. Someone hit you. Someone hit you in the past—who the hell was it?” He reached for her suddenly—too suddenly—and she stumbled backward, coming up hard against the wall. Sebastian went very still. “Goddamn,” he whispered. Appearing to struggle with some powerful emotion, he stared at her intently. After a long moment, he spoke softly. “I would never strike a woman. I would never harm you. You know that, don’t you?”
Transfixed by the light, glittering eyes that held hers with such intensity, Evie couldn’t move or make a sound. She started as he approached her slowly. “It’s all right,” he murmured. “Let me come to you. It’s all right. Easy.” One of his arms slid around her, while he used his free hand to smooth her hair, and then she was breathing, sighing, as relief flowed through her. Sebastian brought her closer against him, his mouth brushing her temple. “Who was it?” he asked.
“M-my uncle,” she managed to say. The motion of his hand on her back paused as he heard her stammer.
“Maybrick?” he asked patiently.
“No, th-the other one.”
“Stubbins.”
“Yes.” Evie closed her eyes in pleasure as his other arm slid around her. Clasped against Sebastian’s hard chest, with her cheek tucked against his shoulder, she inhaled the scent of clean male skin, and the subtle touch of sandalwood cologne.
“How often?” she heard him ask. “More than once?”
“I…i-it’s not important now.”
“How often, Evie?”
Realizing that he was going to persist until she answered, Evie muttered, “Not t-terribly often, but…sometimes when I displeased him, or Aunt Fl-Florence, he would lose his temper. The l-last time I tr-tried to run away, he blackened my eye and spl-split my lip.”
“Did he?” Sebastian was silent for a long moment, and then he spoke with chilling softness. “I’m going to tear him limb from limb.”
“I don’t want that,” Evie said earnestly. “I-I just want to be safe from him. From all of them.”
Sebastian drew his head back to look down into her flushed face. “You are safe,” he said in a low voice. He lifted one of his hands to her face, caressing the plane of her cheekbone, letting his fingertip follow the trail of pale golden freckles across the bridge of her nose. As her lashes fluttered downward, he stroked the slender arcs of her brows, and cradled the side of her face in his palm. “Evie,” he murmured. “I swear on my life, you will never feel pain from my hands. I may prove a devil of a husband in every other regard…but I wouldn’t hurt you that way. You must believe that.
”
”
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
“
...imagine that you hold in one hand an oddly shaped stone. You keep this hand closed into a fist, but still you can feel the stone’s curvature and the pointed edges, the roughness—of course, you know the relative size and weight and might even have a mental image of the color of this stone, even if you have not yet laid eyes upon it. Imagine that stone in your hand. Imagine what it is like to know everything about the way it feels, but nothing of how it looks. Hold that in mind for a moment.
Now, imagine that there is a person standing next to you who tells you that she also holds a stone in her hand. You look down and see the clenched fist and she sees yours and you confess the same. Neither of you, it seems, has yet opened the hand and seen the stone. Still, you can only trust each other’s proclamations. Standing together with your stones in hand, the two of you theorize about whether or not your respective stones are similar to one another. You discuss mundane details about your stones (not the special ones—you hesitate to make mention of the sharp point in the northern hemisphere or the flat area on the bottom). Your neighbor finally notes similarities between her stone and yours and you nod with relief and acknowledge that your stones indeed share reasonable commonalities. Over the course of your discussion, you and your neighbor finally conclude, without bothering to open your hands, that the stones you hold must indeed be quite similar.
Are they? It is only suitable to say that they are.
At the same time, and in spite of your desire not to offend, there is no doubt in your mind that the stone you hold bespeaks a greater prominence than that of your neighbor. You are not sure how you know this to be true, but it must be so! And I do not mean that this stone simply holds a greater subjective prominence. It has something of the universal, for it is, indeed, an auspicious stone! Silently, you hypothesize in what ways it must be special. It is possibly different in shape, color, weight, size and texture from the other, but you cannot confirm this. Perhaps, it is special by substance? Still, you are unsure. The very fact of your uncertainty begins to bother you and unleashes within you a deep insecurity. What if you are wrong and your stone is actually inferior to the other…or inferior even to some third stone not yet encountered?
Meanwhile, your neighbor is silently suffering in the same agony. Both of you tacitly understand that, without comparing the two visually, it is absurd to proclaim the two stones similar. Yet, your fist remains clenched, as does your neighbor’s and so you find yourselves unable to hold out the stones before you and compare them side-by-side. Of course, this is possible, but the mutual curiosity is outstripped by an inveterate pride, and so you both become afraid of showing (and even seeing) what you have, for fear that your respective stones will be different in appearance from the model that you have each conceptualized in mind. Meekly your eyes meet and you smile to one another at your new comradeship, but, all the while, remain paralyzed by a simultaneous shame and vanity.
”
”
Ashim Shanker
“
She broke off abruptly as she heard her name being called, and glanced over her shoulder, fearing that St. Vincent had discovered her escape. Her entire body stiffened in battle readiness. But there was no sign of St. Vincent, no betraying gleam of golden-amber hair.
She heard the voice again, a deep sound that penetrated to her soul. “Lillian.”
Her legs quivered beneath her as she saw a lean, dark-haired man coming from the front entryway. It can’t be, she thought, blinking hard to clear her vision, which must surely have been playing tricks on her. She stumbled a little as she turned to face him. “Westcliff,” she whispered, and took a few hesitant steps forward.
The rest of the room seemed to vanish. Marcus’s face was pale beneath its tan, and he stared at her with searing intensity, as if he feared she might disappear. His stride quickened, and as he reached her, she was seized and caught in a biting grip. He wrapped his arms around her, pulling her hard against him. “My God,” he muttered, and buried his face in her hair.
“You came,” Lillian gasped, trembling all over. “You found me.” She couldn’t conceive how it was possible. He smelled of horses and sweat, and his clothes were chilled from the outside air. Feeling her shiver, Marcus drew her tightly inside his coat, murmuring endearments against her hair.
“Marcus,” Lillian said thickly. “Have I gone mad? Oh, please be real. Please don’t go away—”
“I’m here.” His voice was low and shaken. “I’m here, and I’m not going anywhere.” He drew back slightly, his midnight gaze scouring her from head to toe, his hands searching urgently over her body. “My love, my own… have you been hurt?” As his fingers slid along her arm, he encountered the locked manacle. Lifting her wrist, he stared at the handcuffs blankly. He inhaled sharply, and his body began to shake with primitive fury. “G**damn it, I’ll send him to hell—”
“I’m fine,” Lillian said hastily. “I haven’t been hurt.”
Bringing her hand to his mouth, Marcus kissed it roughly, and kept her fingers against his cheek while his breath struck her wrist in swift repetitions. “Lillian, did he…”
Reading the question in his haunted gaze, the words he couldn’t yet bring himself to voice, Lillian whispered scratchily, “No, nothing happened. There wasn’t time.”
“I’m still going to kill him.” There was a deadly note in his voice that made the back of her neck crawl. Seeing the open bodice of her gown, Marcus released her long enough to pull off his coat and place it over her shoulders. He suddenly went still. “That smell… what is it?”
Realizing that her skin and clothes still retained the noxious scent, Lillian hesitated before replying. “Ether,” she finally said, trying to form her trembling lips into a reassuring smile as she saw his eyes dilate into pools of black. “It wasn’t bad, actually. I’ve slept through most of the day. Other than a touch of queasiness, I’m—”
An animal growl came from his throat, and he pulled her against him once more. “I’m sorry. I’m so sorry. Lillian, my sweet love… you’re safe now. I’ll never let anything happen to you again. I swear it on my life. You’re safe.” He took her head in his hands, and his mouth slid over hers in a kiss that was brief, soft, and yet so shockingly intense that she swayed dizzily. Closing her eyes, she let herself rest against him, still fearing that none of this was real, that she would awaken to find herself with St. Vincent once more. Marcus whispered comforting words against her parted lips and cheeks, and held her with a grip that seemed gentle but could not have been broken by the combined efforts of ten men.
”
”
Lisa Kleypas (It Happened One Autumn (Wallflowers, #2))