Ck Motivational Quotes

Because when we give too many fucks, when we choose to give a fuck about everything, then we feel as though we are perpetually entitled to feel comfortable and happy at all times, that’s when life fucks us.

Action isn’t just the effect of motivation; it’s also the cause of it.

Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much. Just

Shame is difficult. It's a weapon and a signal. It can paralyze or motivate. My friend Louis CK likes to say that "guilt is an intersection" Getting out of it means making a choice and moving forward.

Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences.

Be thankful for the people who have stood by you and cheered you on, but don't forget to be thankful for the ones that said it could not be done. Writing a book is no small task and even the skeptics can help you get where you want to be!

Freedom of speech doesn't mean threatening the freedom of others.

Don’t assume sabotage when obliviousness is the more likely answer. Human beings are inclined to attribute things to malice that are best explained by apathy, and when we falsely identify other people’s motivations, we create a situation in our minds that not only doesn’t exist but colors all of our future interactions.

perspecticide – the active deconstruction and manipulation of popular perception – you first have to understand on a deep level what motivates

Because a sadist would never take the time to deviate from his list and go kill a pedophile. This was motivated.

Shame is difficult. It's a weapon and a signal. It can paralyze or motivate. My friend Louis CK likes to say that 'guilt is an intersection.' Getting out of it means making a choice and moving forward.

Being wrong opens us up to the possibility of change. Being wrong brings the opportunity for growth. It means not cutting your arm open to cure a cold or splashing dog piss on your face to look young again. It means not thinking “mediocre” is a vegetable, and not being afraid to care about things. Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much. Just

You can't win if you don't play

Action isn’t just the effect of motivation; it’s also the cause of it. Most

you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself.

If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself.

Action → Inspiration → Motivation If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself.

If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself. I call this the “do something” principle. After

You are a fighter. You got through a terrible marriage; you can get through this.’ ‘Really? That’s your motivational gambit?’ ‘Sorry, all of my husbands died loyal and decent men. I have not got a frame of reference for infidelity.

You can become your own source of inspiration. You can become your own source of motivation. Action is always within reach. And with simply doing something as your only metric for success—well, then even failure pushes you forward.

beginning. I can’t stress this enough, but pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.

Becker later came to the starting realization on his deathbed: that people’s immortality projects were actually the problem, not the solution; that rather than attempting t implement, often through lethal force, their conceptual self across the world, people should question their conceptual self and become more comfortable with the reality of their own death. Becker called this “the bitter antidote”, and struggled with reconciling it himself as he stared down his own demise. While death is bad, it is inevitable. Therefore, we should not avoid this realization , but rather come to terms with it as best we can. Because once we become comfortable with the fact of our own death - the root terror, the underlying anxiety motivating all of life’s frivolous ambitions - we can then choose our values more freely, unrestrained by the illogical quest for immortality, and freed from dangerous dogmatic views.

We don't actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don't trust your conception of positive/negative experiences. All that we know for certain is what hurts us in the moment and what doesn't. And that's not worth much.

Most of us commit to action only if we feel a certain level of motivation. And we feel motivation only when we feel enough emotional inspiration. We assume that these steps occur in a sort of chain reaction, like this: Emotional inspiration → Motivation → Desirable action If you want to accomplish something but don’t feel motivated or inspired, then you assume you’re just screwed. There’s nothing you can do about it. It’s not until a major emotional life event occurs that you can generate enough motivation to actually get off the couch and do something. The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration→ Motivation → Action→ Etc. Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action → Inspiration → Motivation

Să nu-ți pese înseamnă să privești în fața celei mai terifiante și mai dificile provocări ale vieții și totuși să treci la acțiune.

There’s a lot of conventional wisdom out there telling you to “trust yourself,” to “go with your gut,” and all sorts of other pleasant-sounding clichés. But perhaps the answer is to trust yourself less. After all, if our hearts and minds are so unreliable, maybe we should be questioning our own intentions and motivations more. If we’re all wrong, all the time, then isn’t self-skepticism and the rigorous challenging of our own beliefs and assumptions the only logical route to progress? This may sound scary and self-destructive. But it’s actually quite the opposite. It’s not only the safer option, but it’s liberating as well.

Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc. Your

Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action → Inspiration → Motivation If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself. I

We don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much.

Be willing to acknowledge that there is a way out and a better life waiting for you. It will motivate you to action.

Take a breath. Observe. Proceed. If you still feel fear about proceeding, choose to say, “Fuck it.” “Fuck it” is a declaration of freedom. It announces to the world that nothing can hold you back, not even your fear. Although fear can be crippling at times, it can also be a powerful catalyst for positive change. We are all fearful. There is nothing wrong with it. Recast your fear. It can become a motivating factor. Use it to launch into a higher orbit of creativity.

One of its primary roles is in motivation and reward. You probably know of dopamine because of its reputation as the brain’s pleasure juice. When you feel pleasure, you are getting squirted on by dopamine.

A great way to open the dopamine floodgate is to watch and listen to inspirational stuff about the activity you are prone to quitting at. Unlike meme-turds, videos are a more immersive sensory experience, and virtually all capitalize on the dopaminergic power of music. Music has the ability to not just arouse pleasurable feelings but also increase craving or wanting—two critical elements of sports motivation.

The author Tim Ferriss relates a story he once heard about a novelist who had written over seventy novels. Someone asked the novelist how he was able to write so consistently and remain inspired and motivated. He replied, “Two hundred crappy words per day, that’s it.

Real knowledge is to know the extent of one’s ignorance. —Confucius LANA My mother was a Confucius woman when she needed some motivational words. My father was an Einstein man when everything was crashing down on him. Neither of the dead wise men are helping me out right now. Neither are my parents and all their words of wisdom. To be fair, they probably never would have condoned me stealing another girl’s identity, taking her inheritance, and using it to get some very disturbing revenge on all the men who scarred me for life.

The thing about motivation is that it’s not only a three-part chain, but an endless loop:

While there is something to be said for “staying on the sunny side of life,” the truth is, sometimes life sucks, and the healthiest thing you can do is admit it. Denying negative emotions leads to experiencing deeper and more prolonged negative emotions and to emotional dysfunction. Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you. It’s simple, really: things go wrong, people upset us, accidents happen. These things make us feel like shit. And that’s fine. Negative emotions are a necessary component of emotional health. To deny that negativity is to perpetuate problems rather than solve them. The trick with negative emotions is to 1) express them in a socially acceptable and healthy manner and 2) express them in a way that aligns with your values.

The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc.

My mother was a Confucius woman when she needed some motivational words. My father was an Einstein man when everything was crashing down on him. Neither of the dead wise men are helping me out right now. Neither are my parents and all their words of wisdom. To be fair, they probably never would have condoned me stealing another girl’s identity, taking her inheritance, and using it to get some very disturbing revenge on all the men who scarred me for life.

It also involves: “How to talk to people constantly, motivate them, how to get them to see the tasks on hand and how to reduce the frictional losses in pulling people together from multiple cultures, that becomes a dominant theme. So it’s not the great man view of leadership, it is somebody who gets you to be as good as you can be.

Fear and anxiety and sadness are not necessarily always undesirable or unhelpful states of mind; rather, they are often representatives of the necessary pain of psychological growth. And to deny that pain is to deny our own potential. ...If you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you'll never generate the requisite motivation to actually change.

Human beings are inclined to attribute things to malice that are best explained by apathy, and when we falsely identify other people’s motivations, we create a situation in our minds that not only doesn’t exist but colors all of our future interactions.

Most of us commit to action only if we feel a certain level of motivation. And we feel motivation only when we feel enough emotional inspiration. We assume that these steps occur in a sort of chain reaction, like this: Emotional inspiration → Motivation → Desirable action If you want to accomplish something but don’t feel motivated or inspired, then you assume you’re just screwed. There’s nothing you can do about it. It’s not until a major emotional life event occurs that you can generate enough motivation to actually get off the couch and do something. The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc.

Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action → Inspiration → Motivation

Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don't trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn't. and that's not worth much.

Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action - Inspiration - Motivation If you lack the motivation to make an important change in your life, do something - anything, really - and then harness the reaction to that action as a way to begin motivating yourself.

Bahwasanya derita adalah bagian dari proses. Penting untuk merasakannya. Karena jika Anda hanya mengejar kesenangan di atas rasa sakit, jika Anda membiarkan diri terlena dalam kepongahan dan pemikiran positif delusional, jika Anda terus memanjakan diri dalam berbagai hal atau kegiatan, Anda tidak akan pernah menemukan motivasi yang menjadi syarat untuk benar-benar berubah.

Action -> Inspiration -> Motivation

Being wrong opens us up to the possibility of change. Being wrong brings the opportunity for growth. Because here's something that's weird but true: we don't actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating.

Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much.

That’s good—that’s the beginning. I can’t stress this enough, but pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.

Action isn’t just the effect of motivation; it’s also the cause of it. Most of us commit to action only if we feel a certain level of motivation. And we feel motivation only when we feel enough emotional inspiration. We assume that these steps occur in a sort of chain reaction, like this: Emotional inspiration → Motivation → Desirable action If you want to accomplish something but don’t feel motivated or inspired, then you assume you’re just screwed. There’s nothing you can do about it. It’s not until a major emotional life event occurs that you can generate enough motivation to actually get off the couch and do something. The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc.

Action isn’t just the effect of motivation; it’s also the cause of it. Most of us commit to action only if we feel a certain level of motivation. And we feel motivation only when we feel enough emotional inspiration. We assume that these steps occur in a sort of chain reaction, like this: Emotional inspiration → Motivation → Desirable action If you want to accomplish something but don’t feel motivated or inspired, then you assume you’re just screwed. There’s nothing you can do about it. It’s not until a major emotional life event occurs that you can generate enough motivation to actually get off the couch and do something. The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc. Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action → Inspiration → Motivation If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself. I call this the “do something” principle.

Action isn't just the effect of motivation, it's also the cause of it.

Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you.

follow. In the course of applying Mr. Packwood’s advice, I learned a powerful lesson about motivation. It took about eight years for this lesson to sink in, but what I discovered, over those long, grueling months of bombed product launches, laughable advice columns, uncomfortable nights on friends’ couches, overdrawn bank accounts, and hundreds of thousands of words written (most of them unread), was perhaps the most important thing I’ve ever learned in my life: Action

What threat actors are interested in my organization's industry? What threat actors are known for targeting my area of operation? What threat actors could target my organization in order to reach another company I supply a service for? Has my organization been targeted previously? If so, what type of threat actor did it? What were its motivations? What asset does my organization need to protect? What type of exploits should my organization be looking out for?

Emotional inspiration → Motivation → Desirable action

Action --> Inspiration --> Motivation

Action → Inspiration → Motivation

Denying negative emotions leads to experiencing deeper and more prolonged negative emotions and to emotional dysfunction. Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you.

Your actions create further emotional reactions and inspirations and move on to motivate your future actions.

Because here's something that's weird but true: we don't actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don't trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn't And that's not worth much.

If you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional substances or activities, then you'll never generate the requisite motivation to actually change. (p.155)

Most of us commit to action only if we feel a certain level of motivation.

And we feel motivation only when we feel enough emotional inspiration.

I can’t stress this enough, but pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.

identity-motivated reasoning,

pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.

That’s often all that’s necessary to get the snowball rolling, the action needed to inspire the motivation to keep going. You can become your own source of inspiration. You can become your own source of motivation. Action is always within reach. And with simply doing something as your only metric for success —well, then even failure pushes you forward.

Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating.

Re-orient our mindset in the following way: action, inspiration, motivation. If you lack the motivation to make an important change in your life, do something, anything really, then harness the reaction to that action as a way to begin motivating yourself.

And then I started appreciating it for what it really was: unadulterated expression. Honesty in the truest sense of the word. Communication with no conditions, no strings attached, no ulterior motive, no sales job, no desperate attempt to be liked.

Action isn't just the effect of motivation; it's also the cause of it.

If you're stuck on a problem, don't sit there and think about it; just start working on it. Even if you don't know what you're doing, the simple act of working on it will eventually cause the right ideas to show up in your head.

Don't just sit there. Do something. The answers will follow.

If there really is no reason to do anything, then there is also no reason to not do anything.

Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc.

The author Tim Ferriss relates a story he once heard about a novelist who had written over seventy novels. Someone asked the novelist how he was able to write so consistently and remain inspired and motivated. He replied, “Two hundred crappy words per day, that’s it.” The idea was that if he forced himself to write two hundred crappy words, more often than not the act of writing would inspire him; and before he knew it, he’d have thousands of words down on the page.

Honesty in the truest sense of the word. Communication with no conditions, no strings attached, no ulterior motive, no sales job, no desperate attempt to be liked.

That means the more something threatens to change how you view yourself, how successful/unsuccessful you believe yourself to be, how well you see yourself living up to your values, the more you will avoid ever getting around to doing it.

If it feels like it's you versus the world, chances are it's really just you versus yourself.

Happiness comes from the same thing: caring about something greater than yourself, believing that you are a contributing component in some much larger entity, that your life is but a mere side process of some great unintelligible production.

Is everything okay? How are you feeling?' I pause for a moment, still smiling. 'Alive. Very alive.

The problem is that giving too many fucks is bad for your mental health

Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much.