Ciara Best Quotes

This excessive tiredness can be caused by an overstimulation of adrenal hormones, which are being produced by the body in a state of stress but not being used in the modern office working day. One way to reduce these hormones in the body is to exercise, but most people avoid exercise when they’re feeling exhausted, thinking that they don’t have the energy even to walk to the shop. The reality is that a walk is probably the best thing you can do. Fresh air and exercise can help shift the tiredness rut.

I do," she said. "I don't want to forget what we had. Ever. In the past, we're perfectly preserved, best friends, in love forever. I like that." She looked at the ceiling. "Everything is moving so fast. Before long everyone we know will be scattered across the country, the world even. Our lives will look completely different to what they've always been so far." She put her hand on mine. "1 like having something that can't ever change. It's already happened.

And I knew what kind of person she was. Even if things changed, if she took up knitting or deep-sea diving or she got married or she adopted fourteen cats and lived in a lighthouse, some things would never change. The years of petty squabbles and sleepovers, first loves dissected, notes passed and secrets shared. It hadn't disappeared because they were over, and it couldn't be undone.

Sometimes the best feelings in the world don't last forever. They're explosions in the body or the heart or both at once, and you know that you'll never be the same as before, but it's OK because you can always build something new in the wreckage.