Choose To Be Happy Quotes

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.

Stop comparing yourself to other people, just choose to be happy and live your own life.

Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you smile, laugh, and feel loved.

I saw my life branching out before me like the green fig tree in the story. From the tip of every branch, like a fat purple fig, a wonderful future beckoned and winked. One fig was a husband and a happy home and children, and another fig was a famous poet and another fig was a brilliant professor, and another fig was Ee Gee, the amazing editor, and another fig was Europe and Africa and South America, and another fig was Constantin and Socrates and Attila and a pack of other lovers with queer names and offbeat professions, and another fig was an Olympic lady crew champion, and beyond and above these figs were many more figs I couldn't quite make out. I saw myself sitting in the crotch of this fig tree, starving to death, just because I couldn't make up my mind which of the figs I would choose. I wanted each and every one of them, but choosing one meant losing all the rest, and, as I sat there, unable to decide, the figs began to wrinkle and go black, and, one by one, they plopped to the ground at my feet.

I'm choosing happiness over suffering, I know I am. I'm making space for the unknown future to fill up my life with yet-to-come surprises.

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.

No man chooses evil because it is evil; he only mistakes it for happiness, the good he seeks.

While money can't buy happiness, it certainly lets you choose your own form of misery.

From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life. Those who cannot live fully often become destroyers of life.

Happiness is not a feeling, it is a choice. To be happy, one must choose to be happy, not respond to a circumstance that now controls your happiness.

Choose to be happy. It is what we have all done.

And I didn't choose it, Kat. I chose you.

This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.

Happiness is always there. You just have to choose to see it. There's no point dwelling in the dark and ignoring the light of the stars.

But maybe happiness isn't in the choosing. Maybe it's in the fiction, in the pretending: that wherever we have ended up is where we intended to be all along.

A man is happy so long as he chooses to be happy.

But I will not stand in front of your happiness. I will not even stand in front of misery that you choose for yourself.

Clary, Despite everything, I can't bear the thought of this ring being lost forever, any more then I can bear the thought of leaving you forever. And though I have no choice about the one, at least I can choose about the other. I'm leaving you our family ring because you have as much right to it as I do. I'm writing this watching the sun come up. You're asleep, dreams moving behind your restless eyelids. I wish I knew what you were thinking. I wish I could slip into your head and see the world the way you do. I wish I could see myself the way you do. But maybe I dont want to see that. Maybe it would make me feel even more than I already do that I'm perpetuating some kind of Great Lie on you, and I couldn't stand that. I belong to you. You could do anything you wanted with me and I would let you. You could ask anything of me and I'd break myself trying to make you happy. My heart tells me this is the best and greatest feeling I have ever had. But my mind knows the difference between wanting what you can't have and wanting what you shouldn't want. And I shouldn't want you. All night I've watched you sleeping, watched the moonlight come and go, casting its shadows across your face in black and white. I've never seen anything more beautiful. I think of the life we could have had if things were different, a life where this night is not a singular event, separate from everything else that's real, but every night. But things aren't different, and I can't look at you without feeling like I've tricked you into loving me. The truth no one is willing to say out loud is that no one has a shot against Valentine but me. I can get close to him like no one else can. I can pretend I want to join him and he'll believe me, up until that last moment where I end it all, one way or another. I have something of Sebastian's; I can track him to where my father's hiding, and that's what I'm going to do. So I lied to you last night. I said I just wanted one night with you. But I want every night with you. And that's why I have to slip out of your window now, like a coward. Because if I had to tell you this to your face, I couldn't make myself go. I don't blame you if you hate me, I wish you would. As long as I can still dream, I will dream of you. _Jace

Choose your battles wisely. After all, life isn't measured by how many times you stood up to fight. It's not winning battles that makes you happy, but it's how many times you turned away and chose to look into a better direction. Life is too short to spend it on warring. Fight only the most, most, most important ones, let the rest go.

Happiness is what you choose to remember.

I'm a happy person. If you want to be around me, you can either choose to be happy too, or follow the signs to the nearest exit!

When you get up in the morning, you have two choices - either to be happy or to be unhappy. Just choose to be happy.

I NEVER UNDERSTOOD THE POINT OF BEING SAD WHEN I COULD CHOOSE TO BE HAPPY

The way I define happiness is being the creator of your experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be.

The condition of your soul will determine the condition of your life. Because it determines how you think, what you feel, and what you choose to do.

And I promise . . . I swear . . . that if you choose to end things between us, I will love you more as you’re walking out the door than on the day you walked down the aisle. I hope you choose the road that will make you the happiest. Even if it’s not a choice I’ll love, I will still always love you. Whether I’m a part of your life or not. You deserve happiness more than anyone I know. I love you.

At any given moment the choice to be happy is present- we just have to choose to be happy.

Finding a life partner is like choosing a bed. You need one as a friend either in times of health or sickness. Freshness or weariness. Happiness or sadness. And we can be certain that we've picked the right one without having to sleep with it first.

I watch him throw his head back in supreme happiness, like he's hearing that he gets to choose the colors for all the sunsets from now on.

You may live or work around a bunch of weeds, but don’t let that stop you from blooming. Realize that your environment does not prevent you from being happy. Some people spend all their time trying to pull up all the weeds. Meanwhile, they miss much of their lives. Don’t worry about things you can’t change. You can’t change the traffic in the morning. You can’t fix everybody at work. You can’t make all your family members serve God. But you shouldn’t let that keep you from being happy. Bloom anyway and focus on the things that you can change. You can change your own attitude. You can choose to be happy right where you are.

Sometimes I dislike women, I dislike us all, because of our capacity for not-thinking when it suits us; we choose not to think when we are reaching our for happiness.

Because when we give too many fucks, when we choose to give a fuck about everything, then we feel as though we are perpetually entitled to feel comfortable and happy at all times, that’s when life fucks us.

Everybody has something, that one thing they must do to feel happy. I think this is yours, and I want you to be happy. You don’t have to do it, but it’s here if you choose to come back to it.

Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.

Your story may not have such a happy beginning but that does not make you who you are, it is the rest of it- who you choose to be

Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!

No man chooses evil because it is evil; he just mistakes it for happiness, the good he seeks.

I love him more than he will ever know. And because of that, I choose his happiness.

The pursuit of happiness is a matter of choice...it is a positive attitude we choose to express. It is not a gift delivered to our door each morning, nor does it come through the window. And it is certain that our circumstances are not the things that make us joyful. If we wait for them to get just right, we will never laugh again.

The most important thing is this: to be able at any moment to be free to choose a life that makes you happy.

... I think I know the secret to a long and happy marriage - just choose someone you can't live without.

Be careful whom you choose to love. This decision will impact your future life and happiness in ways you cannot yet imagine.

Last weekend a young man asked me how I remain so positive. “It seems all the negativity in the world doesn’t affect you,” he said. I had no more than a minute with the young man so I offered this: It’s all about where you choose to put your attention, and I choose to be happy.

Why Not You? Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds them. Why not you? Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you? Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you? Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you? Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you? Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you? Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you? Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Today, many will find abundance in simplicity. Why not you? Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you? Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you? Today, many will take the action necessary to make a difference. Why not you? Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you? Today is a new day! Many will seize this day. Many will live it to the fullest. Why not you?

It is not as much about who you used to be, as it is about who you choose to be.

The greatest win is walking away and choosing not to engage in drama and toxic energy at all.

Alec isn’t happy,” said Magnus, as if she hadn’t spoken. “Of course he isn’t,” Isabelle snapped. “Jace—” “Jace,” said Magnus, and his hands made fists at his sides. Isabelle stared at him. She had always thought that he didn’t mind Jace; liked him, even, once the question of Alec’s affections had been settled. Out loud, she said: “I thought you were friends.” “It’s not that,” said Magnus. “There are some people — people the universe seems to have singled out for special destinies. Special favors and special torments. God knows we’re all drawn toward what’s beautiful and broken; I have been, but some people cannot be fixed. Or if they can be, it’s only by love and sacrifice so great it destroys the giver.” Isabelle shook her head slowly. “You’ve lost me. Jace is our brother, but for Alec — he’s Jace’s parabatai too —” “I know about parabatai,” said Magnus, his voice rising in pitch. “I’ve known parabatai so close they were almost the same person; do you know what happens, when one of them dies, to the one that’s left—” “Stop it!” Isabelle clapped her hands over her ears, then lowered them slowly. “How dare you, Magnus Bane,” she said. “How dare you make this worse than it is —” “Isabelle.” Magnus’ hands loosened; he looked a little wide-eyed, as if his outburst had startled even him. “I am sorry. I forget, sometimes . . . that with all your self-control and strength, you possess the same vulnerability that Alec does.” “There is nothing weak about Alec,” said Isabelle. “No,” said Magnus. “To love as you choose, that takes strength. The thing is, I wanted you here for him. There are things I can’t do for him, can’t give him . . .” For a moment Magnus looked oddly vulnerable. “You have known Jace as long as he has. You can give him understanding I can’t. And he loves you.” “Of course he loves me. I’m his sister.” “Blood isn’t love,” said Magnus, and his voice was bitter. “Just ask Clary.

Bhagwan says that running after money will never bring happiness, and finding true happiness is to touch the center of one’s soul. I can have all the money in this world and still be unhappy. Likewise, I can have no money and still be happy. Happiness is just a state of mind. I choose to be happy.

Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don't choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there's no need for that to happen if you determine not to waste your time and attention on mindless pap.

More than anything, I know that you just have to choose to make the best of things. You get one life, and it only goes forward. And there really are all kinds of happy endings.

There are exactly as many special occasions in life as we choose to celebrate.

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

‎"But that's the price we have to pay for stability. You've got to choose between happiness and what people used to call high art. We've sacrificed the high art.

Your life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.

We will do this while we can, and when we can’t anymore, I will remember the feel of your mouth on me and the taste of your tongue and the weight of your hands on mine, and I will be happy.” I whisper against her skin, “If you choose me.

Bad architecture is in the end as much a failure of psychology as of design. It is an example expressed through materials of the same tendencies which in other domains will lead us to marry the wrong people, choose inappropriate jobs and book unsuccessful holidays: the tendency not to understand who we are and what will satisfy us.

Whatever you do, do it with purpose. Being focused is not something to be ashamed of. It is something to be proud of. When you know what are you are doing and have a clear vision of where you are going, you will not need to chase opportunities. Opportunities will seek you. Happiness will chase you. And, instead of being a choice, you will be the one choosing.

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Do not let another day go by where your dedication to other people's opinions is greater than your dedication to your own emotions! Today's a new day!

Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.

They, looking back, all the eastern side beheld Of Paradise, so late their happy seat, Waved over by that flaming brand, the gate With dreadful faces thronged and fiery arms: Some natural tears they dropped, but wiped them soon; The world was all before them, where to choose Their place of rest, and Providence their guide; They, hand in hand, with wandering steps and slow, Through Eden took their solitary way.

Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.

Dear Jack, I love you, too. And I think I know the secret to a long and happy marriage— just choose someone you can't live without. For me, that would be you. So if you insist on being traditional . . . Yes. —Ella

10 things to know about Syn 1. I hate people, even myself. 2. I only tolerate my friends and I can count those on one hand. 3. So what if I drink? I like my comfortably numb state and it keeps me from killing you. 4. Money can't buy happiness, but it's better than being poor and miserable. 5. We're all victims. 6. I like to choose my own poison. 7. I'm through reinventing myself. I'm on the third incarnation now and it sucks as much as the other two. 8. I have all the friends money can buy. 9. I only trust one man who doesn't return the gesture. 10. I can steal anything, anywhere, any time. Sober or drunk, I'm the best at what I do.

An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.

But how? How can you just get over these things, darling?...You've had so much strife but you're always happy. How do you do it?' 'I choose to...I can leave myself to rot in the past, spend my time hating people for what happened, like my father did, or I can forgive and forget.' 'But it's not that easy.' He smiled that Frank smile. 'Oh, but my treasure, it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things...I would have to make a list, a very, very long list and make sure I hated the people on it the right amount. That I did a proper job of hating, too: very Teutonic! No' - his voice became sober- 'we always have a choice. All of us.

The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn't - you have to choose it. You choose happiness, you don't wait for it to choose you.

Tragedy may hit all of us in one way or another, but fate's not our enemy, Brooke. We are. By locking yourself away from the world, you choose your own mistakes and destroy any chance of ever finding happiness. You cannot control life, but you can chose who you are and what you make of it.

I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. But adjectives which seem more generally fitting are adjectives such as enriching, exciting, rewarding, challenging, meaningful. This process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming.

I promise to love you more when you’re hurting than when you’re happy. I promise to love you more when we’re poor than when we’re swimming in riches. I promise to love you more when you’re crying than when you’re laughing. I promise to love you more when you’re sick than when you’re healthy. I promise to love you more when you hate me than when you love me. I promise to love you more as a childless woman than I would love you as a mother. And I promise . . . I swear . . . that if you choose to end things between us, I will love you more as you’re walking out the door than on the day you walked down the aisle.

Sometimes grief is a comfort we grant ourselves because it's less terrifying than trying for joy. Nobody wants to admit it. We'd all declare we want to be happy, if we could. So why, then, is pain the one thing we most often hold on to? Why are slights and griefs the memories on which we choose to dwell? Is it because joy doesn't last but grief does?

You make the mistake of thinking you have to choose, that you have to do what you want, that there are conditions for happiness. What matters—all that matters, really—is the will to happiness, a kind of enormous, ever-present consciousness. The rest—women, art, success—is nothing but excuses. A canvas waiting for our embroideries.

The question we need to ask ourselves is: what is success to us? More money? That's fine. A healthy family? A happy marriage? Helping others? To be famous? Spiritually sound? To express ourselves? To create art? To leave the world a better place than we found it? What is success to me? Continue to ask yourself that question. How are you prosperous? What is your relevance? Your answer may change over time and that's fine but do yourself this favor – whatever your answer is, don't choose anything that would jeopardize your soul. Prioritize who you are, who you want to be, and don't spend time with anything that antagonizes your character. Don't depend on drinking the Kool-Aid – it's popular, tastes sweet today, but it will give you cavities tomorrow. Life is not a popularity contest. Be brave, take the hill. But first answer the question.

Those who talk most about the blessings of marriage and the constancy of its vows are the very people who declare that if the chain were broken and the prisoners left free to choose, the whole social fabric would fly asunder. You cannot have the argument both ways. If the prisoner is happy, why lock him in? If he is not, why pretend that he is?

The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over...I hate these feelings but, but I know that they have driven me to look deeper at life, to find and cling to reasons for living, I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely, and sometimes against the moment's reason, to be alive. Is that not a rare joy?

You have been a very foolish boy, wasting your time dreaming of impossible things when you speak of Mr. Pontellier setting me free! I am no longer one of Mr. Pontelliere's possessions to dispose of or not. I give myself where I choose. If he were to say, 'Here Robert, take her and be happy; she is yours,' I should laugh at you both.

That is the idea -- that we should all be wicked if we did not hold to the Christian religion. It seems to me that the people who have held to it have been for the most part extremely wicked. You find this curious fact, that the more intense has been the religion of any period and the more profound has been the dogmatic belief, the greater has been the cruelty and the worse has been the state of affairs. In the so-called ages of faith, when men really did believe the Christian religion in all its completeness, there was the Inquisition, with all its tortures; there were millions of unfortunate women burned as witches; and there was every kind of cruelty practiced upon all sorts of people in the name of religion. You find as you look around the world that every single bit of progress in humane feeling, every improvement in the criminal law, every step toward the diminution of war, every step toward better treatment of the colored races, or every mitigation of slavery, every moral progress that there has been in the world, has been consistently opposed by the organized churches of the world. I say quite deliberately that the Christian religion, as organized in its churches, has been and still is the principal enemy of moral progress in the world. You may think that I am going too far when I say that that is still so. I do not think that I am. Take one fact. You will bear with me if I mention it. It is not a pleasant fact, but the churches compel one to mention facts that are not pleasant. Supposing that in this world that we live in today an inexperienced girl is married to a syphilitic man; in that case the Catholic Church says, 'This is an indissoluble sacrament. You must endure celibacy or stay together. And if you stay together, you must not use birth control to prevent the birth of syphilitic children.' Nobody whose natural sympathies have not been warped by dogma, or whose moral nature was not absolutely dead to all sense of suffering, could maintain that it is right and proper that that state of things should continue. That is only an example. There are a great many ways in which, at the present moment, the church, by its insistence upon what it chooses to call morality, inflicts upon all sorts of people undeserved and unnecessary suffering. And of course, as we know, it is in its major part an opponent still of progress and improvement in all the ways that diminish suffering in the world, because it has chosen to label as morality a certain narrow set of rules of conduct which have nothing to do with human happiness; and when you say that this or that ought to be done because it would make for human happiness, they think that has nothing to do with the matter at all. 'What has human happiness to do with morals? The object of morals is not to make people happy.

Take risks! That is really what life is about. We must pursue our own happiness. Nobody has ever lived our lives; ther are no guidelines. Trust your instincts. Accept nothing but the best. But then also look for it carefully. Don't allow it to slip between your fingers. Sometimes, good things come to us in a such a quiet fashion. And nothing comes complete. It is what we make of whatever we encounter that determines the outcome. What we choose to see, what we choose to save. And what we choose to remember. Never forget that all the love in your life is there, inside you, always.

Christianity was not meant to be a weapon or an argument or a show of force or a political tool. Or an act of aggression or coercion. It was never meant to be a cause or a prop for a cause. Or something to pacify and make thousands go to bed happy and unthinking. It was meant to be a challenge, yes, but that challenge to a second life was meant to be laced with kindness. If someone forces you to choose between God is holy and God is love choose God is love because holiness without love translates into tyranny.

Whenever I was asked what I wanted my first impulse was to answer “Nothing.” The thought went through my mind that it didn’t make any difference, that nothing was going to make me happy. At the same time I was congenitally unable to refuse anything offered to me by another person, no matter how little it might suit my tastes. When I hated something, I could not pronounce the words, “I don’t like it.” When I liked something I tasted it hesitantly, furtively, as though it were extremely bitter. In either case I was torn by unspeakable fear. In other words, I hadn’t the strength even to choose between two alternatives.

...sometimes we ask ourselves why happiness took so long to arrive, why it didn't come sooner, but appears suddenly, as now, when we've given up hope of it ever arriving, it's likely then that we won't know what to do, and rather than it being a question of choosing between laughter and tears, we will be filled by a secret anxiety to which we might not know how to respond at all.

...I'm the last person to tell you that you need a guy to make you happy. But if you're not moving on because you're afraid you'll hurt David, maybe you need to remember that you're hurting Tamani by not moving on, and you might be hurting David by not letting him move on. If--and I'm not saying you should choose him, but if--you really love Tamani, and you keep putting him off because of David, by the time you're finally ready to be with him, you may find that he's moved on. That's all I'm going to say...

Raffe arches his brow at me. ‘You should be with a nice human boy. One who takes your orders and puts up with your demands. Someone who dedicates his life to keeping you safe and well fed. Someone who can make you happy. Someone you can be proud of.’ He waves his hand at the Watchers. ‘There’s nobody like that in this lot.’ I glare at him. ‘I’ll be sure to pass him by you first before I’ – settle for – ‘choose him.’ ‘You do that. I’ll let him know what’s expected of him.’ ‘Assuming he survives your interrogation,’ says Howler. ‘Big assumption,’ says Cyclone. ‘I’d like to be there to watch,’ says Hawk. ‘Should be interesting.

When you choose to forgive the same people over and over again you do so because you don't want to believe your time loving them was wasted. Bad relationships over time can become investments, that are hard to let go of. The key to freedom is to realize that love is never wasted. The only thing wasted in life is the time you spend focusing on an unhappy situation that will never change to fit your needs, and not realizing the true investment of time and love are the lessons God wanted you to learn.

You cannot convince someone to see something that they do not want to see, no matter how much you know it would improve their lives. You have to love and accept them exactly as they are today. If you cannot do that, you have to let them go and find their own way, in their own time, if they ever choose to do so. Otherwise, you'll be giving them the power over your happiness, too.

What can I say to you that I haven't already said? What can I give you that I haven't already given? Is there anything of me that isn't yours already? My body, my mind, my heart, even my soul. Everything that is me belonged to you long before this, and it shall be yours long after this. I will follow you anywhere and everywhere you lead. I will keep you and anyone created with our love safe from all harm. From this day on, I choose you, my beloved, to be my wife. To live with you and laugh with you; to stand by your side, and sleep in your arms; to bring out the best in you always, and, for you, to be the most that I can. I promise to laugh with you in good times, to struggle with you in bad; to wipe your tears with my hands; to comfort you with my words; to mirror you with my soul; and savor every moment, happy or sad, until the end of our lives and beyond.

Do not try to change someone, when you do this you deny the Love inside you by choosing to deny what is Now. Love can only exist now, when you try to change someone into an idea of what you want them to be you have decided to be in a relationship with your projection of a possible potential of someone else. You are fooling yourself if you think trying to change someone will make you happy. Instead, change in yourself the things you think the other person should change. This is why you are not happy and fulfilled now.

The most important quality in the man you decide to marry should be the ability to make you laugh. Beauty fades, careers end, money comes and goes, religions change, children grow up and move away, spouses get sick, struggles happen, family members die, senility sets in when your older, but the ability to make you giggle every day is the most precious gift God can give you to get through all of it.

When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.

What is my life for and what am I going to do with it? I don't know and I'm afraid. I can never read all the books I want; I can never be all the people I want and live all the lives I want. I can never train myself in all the skills I want. And why do I want? I want to live and feel all the shades, tones, and variations of mental and physical experience possible in my life. And I am horribly limited. Yet I am not a cretin: lame, blind and stupid. I am not a veteran, passing my legless, armless days in a wheelchair. I am not that mongoloidish old man shuffling out of the gates of the mental hospital. I have much to live for, yet unaccountably I am sick and sad. Perhaps you could trace my feeling back to my distaste at having to choose between alternatives. Perhaps that's why I want to be everyone - so no one can blame me for being I. So I won't have to take the responsibility for my own character development and philosophy. People are happy - - - if that means being content with your lot: feeling comfortable as the complacent round peg struggling in a round hole, with no awkward or painful edges - no space to wonder or question in. I am not content, because my lot is limiting, as are all others. People specialize; people become devoted to an idea; people "find themselves." But the very content that comes from finding yourself is overshadowed by the knowledge that by doing so you are admitting you are not only a grotesque, but a special kind of grotesque.

Have you ever seen a child sitting on its mother’s knee listening to fairy stories? As long as the child is told of cruel giants and of the terrible suffering of beautiful princesses, it holds its head up and its eyes open; but if the mother begins to speak of happiness and sunshine, the little one closes its eyes and falls asleep with its head against her breast. . . . I am a child like that, too. Others may like stories of flowers and sunshine; but I choose the dark nights and sad destinies.

Imagine that you were on the threshold of this fairytale, sometime billions of years ago when everything was created. And you were able to choose whether you wanted to be born to a life on this planet at some point. You wouldn’t know when you were going to be born, nor how long you’d live for, but at any event it wouldn’t be more than a few years. All you’d know was that, if you chose to come into the world at some point, you’d also have to leave it again one day and go away from everything. This might cause you a good deal of grief, as lots of people think that life in the great fairytale is so wonderful that the mere thought of it ending can bring tears to their eyes. Things can be so nice here that it’s terribly painful to think that at some point the days will run out. What would you have chosen, if there had been some higher power that had gave you the choice? Perhaps we can imagine some sort of cosmic fairy in this great, strange fairytale. What you have chosen to live a life on earth at some point, whether short or long, in a hundred thousand or a hundred million years? Or would you have refused to join in the game because you didn’t like the rules? (...) I asked myself the same question maybe times during the past few weeks. Would I have elected to live a life on earth in the firm knowledge that I’d suddenly be torn away from it, and perhaps in the middle of intoxicating happiness? (...) Well, I wasn’t sure what I would have chosen. (...) If I’d chosen never to the foot inside the great fairytale, I’d never have known what I’ve lost. Do you see what I’m getting at? Sometimes it’s worse for us human beings to lose something dear to us than never to have had it at all.

A therapist once said to me, “If you face the choice between feeling guilt and resentment, choose the guilt every time.” It is wisdom I have passed on to many others since. If a refusal saddles you with guilt, while consent leaves resentment in its wake, opt for the guilt. Resentment is soul suicide. Negative thinking allows us to gaze unflinchingly on our own behalf at what does not work. We have seen in study after study that compulsive positive thinkers are more likely to develop disease and less likely to survive. Genuine positive thinking — or, more deeply, positive being — empowers us to know that we have nothing to fear from truth. “Health is not just a matter of thinking happy thoughts,” writes the molecular researcher Candace Pert. “Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-suppressed anger.” Anger, or the healthy experience of it, is one of the seven A’s of healing. Each of the seven A’s addresses one of the embedded visceral beliefs that predispose to illness and undermine healing.

Whenever we doubt our own ability to achieve, it is worthwile pondering the obstacles that others have overcome. To name a few... *Napoleon overcame his considerable handicap, his tiny stature, to lead his conquering armies across Europe. *Abraham Lincon failed in business aged 31, lost a legislative race and 32, again failed in business at 34, had his sweetheart die when he was 35, had a nervous breakdown at 36, lost congressional races aged 43, 46 and 48, lost a senatorial race at 55, failed in his efforts to become vice president of the U.S.A aged 56 and lost a further senatorial contest at 58. At 60 years of age he was elected president of the U.S.A and is now remembered as one of the great leaders in world history. *Winston Churchill was a poor student with a speech impediment. Not only did he win a Nobel Prize at 24, but he became one of the most inspiring speakers of recent times. It is not where you start that counts, but where you choose to finish.

We stand at the crossroads, each minute, each hour, each day, making choices. We choose the thoughts we allow ourselves to think, the passions we allow ourselves to feel, and the actions we allow ourselves to perform. Each choice is made in the context of whatever value system we have selected to govern our lives. In selecting that value system, we are, in a very real way, making the most important choice we will ever make. Those who believe there is one God who made all things and who governs the world by this providence will make many choices different from those who do not. Those who hold in reverence that being who gave them life and worship Him through adoration, prayer, and thanksgiving will make choices different from those who do not. Those who believe that mankind are all of a family and that the most acceptable service of God is doing good to man will make many choices different from those who do not. Those who believe in a future state in which all that is wrong here will be made right will make many choices different from those who do not. Those who subscribe to the morals of Jesus will make many choices different from those who do not. Since the foundation of all happiness is thinking rightly, and since correct action is dependent on correct opinion, we cannot be too careful in choosing the value system we allow to govern our thoughts and actions. And to know that God governs in the affairs of men, that He hears and answers prayers, and that He is a rewarder of them that diligently seek Him, is, indeed, a powerful regulator of human conduct.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

THE DAY YOU READ THIS On this day, you read something that moved you and made you realise there were no more fears to fear. No tears to cry. No head to hang in shame. That every time you thought you’d offended someone, it was all just in your head and really, they love you with all their heart and nothing will ever change that. That everyone and everything lives on inside you. That that doesn’t make any of it any less real. That soft touches will change you and stay with you longer than hard ones. That being alone means you’re free. That old lovers miss you and new lovers want you and the one you’re with is the one you’re meant to be with. That the tingles running down your arms are angel feathers and they whisper in your ear, constantly, if you choose to hear them. That everything you want to happen, will happen, if you decide you want it enough. That every time you think a sad thought, you can think a happy one instead. That you control that completely. That the people who make you laugh are more beautiful than beautiful people. That you laugh more than you cry. That crying is good for you. That the people you hate wish you would stop and you do too. That your friends are reflections of the best parts of you. That you are more than the sum total of the things you know and how you react to them. That dancing is sometimes more important than listening to the music. That the most embarrassing, awkward moments of your life are only remembered by you and no one else. That no one judges you when you walk into a room and all they really want to know, is if you’re judging them. That what you make and what you do with your time is more important than you’ll ever fathom and should be treated as such. That the difference between a job and art is passion. That neither defines who you are. That talking to strangers is how you make friends. That bad days end but a smile can go around the world. That life contradicts itself, constantly. That that’s why it’s worth living. That the difference between pain and love is time. That love is only as real as you want it to be. That if you feel good, you look good but it doesn’t always work the other way around. That the sun will rise each day and it’s up to you each day if you match it. That nothing matters up until this point. That what you decide now, in this moment, will change the future. Forever. That rain is beautiful. And so are you.

Harry’s letter to his daughter: If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it. The truth is simply this: No one owes you anything. Significance How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life. No one owes you anything. It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel. When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be. It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more. When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything. No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you. No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either. Living your Life No one owes you anything. You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them. Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem. Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts. If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them. My Experience A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them. No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do. That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want. And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th

Above this race of men stands an immense and tutelary power, which takes upon itself alone to secure their gratifications and to watch over their fate. That power is absolute, minute, regular, provident, and mild. It would be like the authority of a parent if, like that authority, its object was to prepare men for manhood; but it seeks, on the contrary, to keep them in perpetual childhood: it is well content that the people should rejoice, provided they think of nothing but rejoicing. For their happiness such a government willingly labors, but it chooses to be the sole agent and the only arbiter of that happiness; it provides for their security, foresees and supplies their necessities, facilitates their pleasures, manages their principal concerns, directs their industry, regulates the descent of property, and subdivides their inheritances: what remains, but to spare them all the care of thinking and all the trouble of living? Thus it every day renders the exercise of the free agency of man less useful and less frequent; it circumscribes the will within a narrower range and gradually robs a man of all the uses of himself. The principle of equality has prepared men for these things;it has predisposed men to endure them and often to look on them as benefits. After having thus successively taken each member of the community in its powerful grasp and fashioned him at will, the supreme power then extends its arm over the whole community. It covers the surface of society with a network of small complicated rules, minute and uniform, through which the most original minds and the most energetic characters cannot penetrate, to rise above the crowd. The will of man is not shattered, but softened, bent, and guided; men are seldom forced by it to act, but they are constantly restrained from acting. Such a power does not destroy, but it prevents existence; it does not tyrannize, but it compresses, enervates, extinguishes, and stupefies a people, till each nation is reduced to nothing better than a flock of timid and industrious animals, of which the government is the shepherd.

I wish I'd been accepted sooner and better. When I was younger, not being accepted made me enraged, but now, I am not inclined to dismantle my history. If you banish the dragons, you banish the heroes--and we become attached to the heroic strain in our personal history. We choose our own lives. It is not simply that we decide on the behaviors that construct our experience; when given our druthers, we elect to be ourselves. Most of us would like to be more successful or more beautiful or wealthier, and most people endure episodes of low self-esteem or even self-hatred. We despair a hundred times a day. But we retain the startling evolutionary imperative for the fact of ourselves, and with that splinter of grandiosity we redeem our flaws. These parents have, by and large, chosen to love their children, and many of them have chosen to value their own lives, even though they carry what much of the world considers an intolerable burden. Children with horizontal identities alter your self painfully; they also illuminate it. They are receptacles for rage and joy-even for salvation. When we love them, we achieve above all else the rapture of privileging what exists over what we have merely imagined. A follower of the Dalai Lama who had been imprisoned by the Chinese for decades was asked if he had ever been afraid in jail, and he said his fear was that he would lose compassion for his captors. Parents often think that they've captured something small and vulnerable, but the parents I've profiled here have been captured, locked up with their children's madness or genius or deformity, and the quest is never to lose compassion. A Buddhist scholar once explained to me that most Westerners mistakenly think that nirvana is what you arrive at when your suffering is over and only an eternity of happiness stretches ahead. But such bliss would always be shadowed by the sorrow of the past and would therefore be imperfect. Nirvana occurs when you not only look forward to rapture, but also gaze back into the times of anguish and find in them the seeds of your joy. You may not have felt that happiness at the time, but in retrospect it is incontrovertible. For some parents of children with horizontal identities, acceptance reaches its apogee when parents conclude that while they supposed that they were pinioned by a great and catastrophic loss of hope, they were in fact falling in love with someone they didn't yet know enough to want. As such parents look back, they see how every stage of loving their child has enriched them in ways they never would have conceived, ways that ar incalculably precious. Rumi said that light enters you at the bandaged place. This book's conundrum is that most of the families described here have ended up grateful for experiences they would have done anything to avoid.