“
Marcus: Cherry?
Jillian: My ten-year-old niece.
Marcus: She's named after a piece of fruit?
Jillian nodded.
Jillian: So is her twin sister, Apple.
Marcus: You're kidding me.
Jillian: Unfortunately, I'm serious. Their father is fond of fruit pies and thought it would be cute.
Marcus: And their mother didn't protest?
Jillian: She thinks Steven's cute, so she gives him whatever he wants.
”
”
Gena Showalter
“
Tenderness, that most alien and disconcerting of emotions, swelled and billowed in her. She picked up a cherry and stared down at the soft, bright-red fruit. “I love you.”
The last time she'd declared her love he'd thrown it right back in her face. She waited uncertainly for his response. She didn't even have to wait a second. He leaned over and kissed her on the mouth. “I love you more.”
- Gigi and Camden
”
”
Sherry Thomas (Private Arrangements)
“
I've seen spring come to the orchard every year as far back as I can remember and I've never grown tired of it. Oh, the wonder of it! The outrageous beauty! God didn't have to give us cherry blossoms you know. He didn't have to make apple trees and peach trees burst into flower and fragrance. But God just loves to splurge. He gives us all this magnificence and then, if that isn't enough, He provides fruit from such extravagance.
”
”
Lynn Austin (Hidden Places)
“
Life, after all, was a secret with the self. The more one gave out, the less there remained for the center--that center which she coveted for herself and recognized instantly in others. Fruits had it, the very heart of, say, a cherry, where the true worth and flavor lay. Some of course were flawed or hollow in there. Many, in fact.
”
”
Edna O'Brien (The Country Girls Trilogy 'the Country Girls', ' the Lonely Girl', 'Girls in Their Married Bliss)
“
On those luminous mornings Adela returned from the market, like Pomona emerging from the flames of day, spilling from her basket the coloful beauty of the sun –the shiny pink cherries full of juice under their transparent skins, the mysterious apricots in whose golden pulp lay the core of long afternoons. And next to that pure poetry of fruit, she unloaded sides of meat with their keyboard of ribs swollen with energy and strength, and seaweeds of vegetables like dead octopuses and squids–the raw material of meals with a yet undefined taste, the vegetative and terrestrial ingredients of dinner, exuding a wild and rustic smell.
”
”
Bruno Schulz (The Street of Crocodiles)
“
Quoyle remembered purple-brown seckle pears the size and shape of figs, his father taking the meat off with pecking bites, the smell of fruit in their house, litter of cores and peels in the ashtrays, the grape cluster skeletons, peach stones like hens' brains on the windowsill, the glove of banana peel on the car dashboard. In the sawdust on the basement workbench galaxies of seeds and pits, cherry stones, long white date pits like spaceships. . . . The hollowed grapefruit skullcaps, cracked globes of tangerine peel.
”
”
Annie Proulx
“
From black-rimmed plates they ate turtle soup and eaten Russian
rye bread, ripe Turkish olives, caviar, salted mullet-roe, smoked
Frankfurt black puddings, game in gravies the colour of liquorice
and boot-blacking truffled sauces, chocolate caramel creams, plum
puddings, nectarines, preserved fruits, mulberries and heart-cherries;
from dark coloured glasses they drank the wines of Limagne and
Rousillon, of Tenedoes, Val de Peñas and Oporto, and, after the coffee
and the walnut cordial they enjoyed kvass, porters and stouts.
”
”
Joris-Karl Huysmans (Against Nature)
“
Under an orchard tree, dropping with cherries, cowgirls lay in the shade. They fed each other fruit. Dark juice dribbled into dimples. Cherry meat stained smiles and nostrils.
”
”
Tom Robbins (Even Cowgirls Get the Blues)
“
A Corymbus for Autumn
How are the veins of thee, Autumn, laden?
Umbered juices,
And pulpèd oozes
Pappy out of the cherry-bruises,
Froth the veins of thee, wild, wild maiden.
With hair that musters
In globèd clusters,
In tumbling clusters, like swarthy grapes,
Round thy brow and thine ears o'ershaden;
With the burning darkness of eyes like pansies,
Like velvet pansies
Where through escapes
The splendid might of thy conflagrate fancies;
With robe gold-tawny not hiding the shapes
Of the feet whereunto it falleth down,
Thy naked feet unsandalled;
With robe gold-tawny that does not veil
Feet where the red
Is meshed in the brown,
Like a rubied sun in a Venice-sail.
”
”
Francis Thompson (Poems of Francis Thompson.)
“
Each cherry took about three seconds to eat. Three seconds to eat, but at least five years in the making. It seemed unfair to the hard-working cherry tree. The least I could do was to devote my attention to the cherry in those three seconds, really appreciate the tartness of the skin and the faint crunching sound when I bite down. I guess it's called mindfulness. Or being in the moment, or making the mundane sacred. Whatever it is, I'm doing it more. Like the ridiculously extended thank-you list for my hummus, the fruit taboo made me more aware of the whole cherry process, the seed, the soil, the five years of watering and waiting. That's the paradox: I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
”
”
A.J. Jacobs (The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible)
“
Here are five simple rules for a powerful immune system that you should commit to memory: 1. Eat a large salad every day. 2. Eat at least a half-cup serving of beans/legumes in soup, salad, or another dish once daily. 3. Eat at least three fresh fruits a day, especially berries, pomegranate seeds, cherries, plums, oranges. 4. Eat at least one ounce of raw nuts and seeds a day. 5. Eat at least one large (double-size) serving of green vegetables daily, either raw, steamed, or in soups or stews.
”
”
Joel Fuhrman (Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Eat for Life))
“
Nevertheless"
you've seen a strawberry
that's had a struggle; yet
was, where the fragments met,
a hedgehog or a star-
fish for the multitude
of seeds. What better food
than apple seeds - the fruit
within the fruit - locked in
like counter-curved twin
hazelnuts? Frost that kills
the little rubber-plant -
leaves of kok-sagyyz-stalks, can't
harm the roots; they still grow
in frozen ground. Once where
there was a prickley-pear -
leaf clinging to a barbed wire,
a root shot down to grow
in earth two feet below;
as carrots from mandrakes
or a ram's-horn root some-
times. Victory won't come
to me unless I go
to it; a grape tendril
ties a knot in knots till
knotted thirty times - so
the bound twig that's under-
gone and over-gone, can't stir.
The weak overcomes its
menace, the strong over-
comes itself. What is there
like fortitude! What sap
went through that little thread
to make the cherry red!
”
”
Marianne Moore
“
In the morning they rose in a house pungent with breakfast cookery, and they sat at a smoking table loaded with brains and eggs, ham, hot biscuit, fried apples seething in their gummed syrups, honey, golden butter, fried steak, scalding coffee. Or there were stacked batter-cakes, rum-colored molasses, fragrant brown sausages, a bowl of wet cherries, plums, fat juicy bacon, jam. At the mid-day meal, they ate heavily: a huge hot roast of beef, fat buttered lima- beans, tender corn smoking on the cob, thick red slabs of sliced tomatoes, rough savory spinach, hot yellow corn-bread, flaky biscuits, a deep-dish peach and apple cobbler spiced with cinnamon, tender cabbage, deep glass dishes piled with preserved fruits-- cherries, pears, peaches. At night they might eat fried steak, hot squares of grits fried in egg and butter, pork-chops, fish, young fried chicken.
”
”
Thomas Wolfe (Look Homeward, Angel)
“
And then the leaves break out on the trees, and the petals drop from the fruit trees and carpet the earth with pink and white. The centers of the blossoms swell and grow and color: cherries and apples, peaches and pears, figs which close the flower in the fruit. All California quickens with produce, and the fruit grows heavy, and the limbs bend gradually under the fruit so that little crutches must be placed under them to support the weight.
”
”
John Steinbeck (The Grapes of Wrath)
“
The young man, perched insecurely in the slender branches, rocked till he felt slightly drunk, reached down the boughs, where the scarlet beady cherries hung thick underneath, and tore off handful after handful of the sleek, cool-fleshed fruit. Cherries touched his ears and his neck as he stretched forward, their chill fingertips sending a flash down his blood. All shades of red, from a golden vermilion to a rich crimson, glowed and met his eyes under a darkness of leaves.
”
”
D.H. Lawrence
“
We navigate the produce stands, plucking palms full of cherries from every pile we pass, chewing them and spitting the seeds on the ground. We eat tiny tomatoes with taut skins that snap under gentle pressure, releasing the rabid energy of the Sardinian sun trapped inside. We crack asparagus like twigs and watch the stalks weep chlorophyll tears. We attack anything and everything that grows on trees- oranges, plums, apricots, peaches- leaving pits and peels, seeds and skins in our wake. Downstairs in the seafood section, the heart of the market, the pace quickens. Roberto turns the market into a roving raw seafood bar, passing me pieces of marine life at every stand: brawny, tight-lipped mussels; juicy clams on the half shell with a shocking burst of sweetness; tiny raw shrimp with beads of blue coral clinging to their bodies like gaudy jewelry. We place dominoes of ruby tuna flesh on our tongues like communion wafers, the final act in this sacred procession.
”
”
Matt Goulding (Pasta, Pane, Vino: Deep Travels Through Italy's Food Culture (Roads & Kingdoms Presents))
“
I sat down in the middle of the garden, where snakes could scarcely approach unseen, and leaned my back against a warm yellow pumpkin. There were some ground-cherry bushes growing along the furrows, full of fruit. I turned back the papery triangular sheaths that protected the berries and ate a few. All about me giant grasshoppers, twice as big as any I had ever seen, were doing acrobatic feats among the dried vines. The gophers scurried up and down the ploughed ground. There in the sheltered draw-bottom the wind did not blow very hard, but I could hear it singing its humming tune up on the level, and I could see the tall grasses wave. The earth was warm under me, and warm as I crumbled it through my fingers. Queer little red bugs came out and moved in slow squadrons around me. Their backs were polished vermilion, with black spots. I kept as still as I could. Nothing happened. I did not expect anything to happen. I was something that lay under the sun and felt it, like the pumpkins, and I did not want to be anything more. I was entirely happy. Perhaps we feel like that when we die and become a part of something entire, whether it is sun and air, or goodness and knowledge. At any rate, that is happiness; to be dissolved into something complete and great. When it comes to one, it comes as naturally as sleep.
”
”
Willa Cather
“
When the bright-winged bird sees a fallen cherry on the ground beneath a tree,’ Joanna said, ‘it seizes the fruit and flies, full of joy, and deals with the pit later.
”
”
Dean Koontz (THE KEY TO MIDNIGHT)
“
There was everywhere a bewildering mass of fruit blossom — apple, plum, pear, cherry.
”
”
Bram Stoker (Dracula)
“
So he raced from dogwood to blossoming peach. When they thinned out he headed for the cherry blossoms, then magnolia, chinaberry, pecan, walnut and prickly pear. At last he reached a field of apple trees whose flowers were just becoming tiny knots of fruit. Spring sauntered north, but he had to run like hell to keep it as his traveling companion. From February to July he was on the lookout for blossoms. When he lost them, and found himself without so much as a petal to guide him, he paused, climbed a tree on a hillock and scanned the horizon for a flash of pink or white in the leaf world that surrounded him. He did not touch them or stop to smell. He merely followed in their wake, a dark ragged figure guided by the blossoming plums.
”
”
Toni Morrison (Beloved (Beloved Trilogy, #1))
“
I want to be born and reborn as a cherry tree so that I may beautify this world with my blossoms, feed everyone with my nectar of love fruits, and purify the air with my calmly dancing leaves.
”
”
Debasish Mridha
“
Wild Peaches"
When the world turns completely upside down
You say we’ll emigrate to the Eastern Shore
Aboard a river-boat from Baltimore;
We’ll live among wild peach trees, miles from town,
You’ll wear a coonskin cap, and I a gown
Homespun, dyed butternut’s dark gold color.
Lost, like your lotus-eating ancestor,
We’ll swim in milk and honey till we drown.
The winter will be short, the summer long,
The autumn amber-hued, sunny and hot,
Tasting of cider and of scuppernong;
All seasons sweet, but autumn best of all.
The squirrels in their silver fur will fall
Like falling leaves, like fruit, before your shot.
2
The autumn frosts will lie upon the grass
Like bloom on grapes of purple-brown and gold.
The misted early mornings will be cold;
The little puddles will be roofed with glass.
The sun, which burns from copper into brass,
Melts these at noon, and makes the boys unfold
Their knitted mufflers; full as they can hold
Fat pockets dribble chestnuts as they pass.
Peaches grow wild, and pigs can live in clover;
A barrel of salted herrings lasts a year;
The spring begins before the winter’s over.
By February you may find the skins
Of garter snakes and water moccasins
Dwindled and harsh, dead-white and cloudy-clear.
3
When April pours the colors of a shell
Upon the hills, when every little creek
Is shot with silver from the Chesapeake
In shoals new-minted by the ocean swell,
When strawberries go begging, and the sleek
Blue plums lie open to the blackbird’s beak,
We shall live well — we shall live very well.
The months between the cherries and the peaches
Are brimming cornucopias which spill
Fruits red and purple, sombre-bloomed and black;
Then, down rich fields and frosty river beaches
We’ll trample bright persimmons, while you kill
Bronze partridge, speckled quail, and canvasback.
4
Down to the Puritan marrow of my bones
There’s something in this richness that I hate.
I love the look, austere, immaculate,
Of landscapes drawn in pearly monotones.
There’s something in my very blood that owns
Bare hills, cold silver on a sky of slate,
A thread of water, churned to milky spate
Streaming through slanted pastures fenced with stones.
I love those skies, thin blue or snowy gray,
Those fields sparse-planted, rendering meagre sheaves;
That spring, briefer than apple-blossom’s breath,
Summer, so much too beautiful to stay,
Swift autumn, like a bonfire of leaves,
And sleepy winter, like the sleep of death.
”
”
Elinor Wylie
“
Beaumont's intention was to promote the virtue and nutritional value of fruit-bearing trees. Fifteen different genera of fruit and a number of their different species are described in the work: almonds, apricots, a barberry, cherries, quinces, figs, strawberries, gooseberries, apples, a mulberry, pears, peaches, plums, grapes, and raspberries. Each colored plate illustrates the plant's seed, foliage, blossom, fruit, and sometimes cross sections of the species.
”
”
Lucinda Riley (The Lavender Garden)
“
Up past the old lime kiln
built into the side of a hill
we take a hard right at a clearing
lined by brittle apple trees
still willing to bear fruit.
I snap sticks beneath my feet
and steal pictures of the view
while you reach for something
sweet, as much as it bows
to you.
”
”
Kristen Henderson
“
The shelves were filled with a spectacular array of preserves and pickles as richly colored as jewels. She brushed a finger over the middle row, where bottled fruits were stored, giving a proprietorial glance to jars labeled quince, morello cherry, damson, peach, greengage, grape, and finally plum.
”
”
Janet Gleeson (The Thief Taker)
“
The fruit alone inspired him. In the heat of summer there were mirabelles from Alsace: small and golden cherries, speckled with red. And Reine Claude from Moissac, sweet thin-skinned plums the color of lettuce touched with gold. In August, green hazelnuts and then green walnuts, delicate, milky and fresh. And of course, for just a moment in early fall, pêches de vigne, a rare subtle peach so remarkable that a shipment was often priced at a year's wages. And right before winter, Chasselas de Moissac grapes: small, pearlescent, and so graceful that they grow in Baroque clusters, as if part of a Caravaggio still life.
”
”
N.M. Kelby (White Truffles in Winter)
“
Prunus persica: peach. While the fruit of this plant is juicy and sweet, the seed-like the seeds of cherries, apples, plums and apricots-is full of poison. Yes, that pit you throw out is a little woody ball packed with cyanide. The Seed Moral of this story? Be careful of what's at the center-yours or anyone else's.
”
”
Deb Caletti (The Last Forever)
“
In hidden orchards the stone fruit ripened so fast that what we didn't eat was given to the animals, and so like chimps like finches like gilas we glutted on plums so ripe they split if looked at, cherries and blackberries staining our sheets. We distilled summer meads heady with anise and yogurt, and watered fields with the barrels' dregs. To the tidal boom of an underground aquarium, I cut a sturgeon nose to slit and ransacked its body for that other fruit, pure caviar. I looked to Aida for the salt. Sweaty, unshowered, her pubis its own rough ocean. Saline, the meat of her as she bucked against my tongue, split open, gleaming.
”
”
C Pam Zhang (Land of Milk and Honey)
“
They drank from a spring which filled an ancient stone trough behind the ruin. Beyond it lay overgrown beds and plants John had never set eyes on before: tall resinous fronds, prickly shrubs, long grey-green leaves hot to the tongue. Nestling among them he found the root whose scent drifted among the trees like a ghost, sweet and tarry. He knelt and pressed it to his nose.
'That was called silphium.' His mother stood behind him. 'It grew in Saturnus's first garden.'
She showed him the most ancient trees in the orchards, their gnarled trunks cloaked in grey lichen. Palm trees had grown there too once, she claimed. Now even their stumps had gone.
Each day, John left the hearth to forage in the wreckage of Belicca's gardens. His nose guided him through the woods. Beyond the chestnut avenue, the wild skirrets, alexanders and broom grew in drifts. John chased after rabbits or climbed trees in search of birds' eggs. He returned with mallow seeds or chestnuts that they pounded into meal then mixed with water and baked on sticks. The unseasonal orchards yielded tiny red and gold-streaked apples, hard green pears and sour yellow cherries.
”
”
Lawrence Norfolk (John Saturnall's Feast)
“
Before us lay a green sloping land full of forests and woods, with here and there steep hills, crowned with clumps of trees or with farmhouses, the blank gable end to the road. There was everywhere a bewildering mass of fruit blossom- apple, plum, pear, cherry; and as we drove by I could see the green grass under the trees spangled with the fallen petals. In and out amongst these green hills of what they call here the 'Mittel Land' ran the road, losing itself as it swept round the grassy curve, or was shut out by the straggling ends of pine woods, which here and there ran down the hillside like tongues of flame. The road was rugged, but still we seemed to fly over it with a feverish haste. I could not understand then what the haste meant, but the driver was evidently bent on losing no time in reaching Borgo Prund. I was told that this road is in summertime excellent, but that it had not been put in order after the winter snows. In this respect it is different from the general run of roads in the Carpathians, for it is an old tradition that they are not to be kept in too good order. Of old the Hospadors would not repair them, lest the Turks should think that they were preparing to bring in foreign troops, and so hasten the war which was always really at loading point.
Beyond the green swelling hills of the Mittel Land rose mighty slopes of forest up to the lofty steeps of the Carpathians themselves. Right and left of us they towered, with the afternoon sun falling full upon them and bringing out all the glorious colors of this beautiful range, deep blue and purple in the shadows of the peaks, green and brown where grass and rock mingled, and an endless perspective of jagged rock and pointed crags, till these were themselves lost in the distance, where the snowy peaks rose grandly. Here and there seemed mighty rifts in the mountains, through which, as the sun began to sink, we saw now and again the white gleam of falling water.
”
”
Bram Stoker (Dracula)
“
Dear, highly esteemed bookcase, I salute you. For over a hundred years you have devoted yourself to the glorious ideals of goodness and justice. Throughout the hundred years your silent appeal to fruitful work has never faltered. It sustained [through tears] in several generations of our family, their courage and faith in a better future and fostered in us the ideals of goodness and social consciousness.
”
”
Anton Chekhov (The Cherry Orchard)
“
Mahogany shelves lined the counters, stacked with glass bottles and jars, like something from a fairy tale. There were whole, plump roses steeping in honey; purple-stained sugar, thick with lavender, tiny jars of crimson threads, cherries and peaches suspended in syrup as if they had fallen there from the trees.
The luxurious scents wrapped around him. 'Butter,' his nose relayed, 'cream, nuts, brandy, chocolate...
”
”
Laura Madeleine (The Confectioner's Tale)
“
Margo Brinker always thought summer would never end. It always felt like an annual celebration that thankfully stayed alive long day after long day, and warm night after warm night. And DC was the best place for it. Every year, spring would vanish with an explosion of cherry blossoms that let forth the confetti of silky little pink petals, giving way to the joys of summer.
Farmer's markets popped up on every roadside. Vendors sold fresh, shining fruits, vegetables and herbs, wine from family vineyards, and handed over warm loaves of bread. Anyone with enough money and enough to do on a Sunday morning would peruse the tents, trying slices of crisp peaches and bites of juicy smoked sausage, and fill their fisherman net bags with weekly wares.
Of all the summer months, Margo liked June the best. The sun-drunk beginning, when the days were long, long, long with the promise that summer would last forever. Sleeping late, waking only to catch the best tanning hours. It was the time when the last school year felt like a lifetime ago, and there were ages to go until the next one. Weekend cookouts smelled like the backyard- basil, tomatoes on the vine, and freshly cut grass. That familiar backyard scent was then smoked by the rich addition of burgers, hot dogs, and buttered buns sizzling over charcoal.
”
”
Beth Harbison (The Cookbook Club: A Novel of Food and Friendship)
“
I go back into the kitchen. There are mendiants cooling on a sheet of greaseproof paper; little discs of chocolate, scattered with pieces of crystallized fruit; chopped almonds and pistachios; dried rose petals and gold leaf. Mendiants were always my favorites; so simple to make that even a child- even Anouk at five years old- was able to make them unsupervised. A sour cherry for the nose; a lemon slice for the mouth. Even her mendiants were smiling.
”
”
Joanne Harris (The Strawberry Thief (Chocolat, #4))
“
I'll make dinner."
That means dried pasta again, I suppose, cooked on Armande's wood-stove. There's a jar of it in the pantry, though I dare not think how old it is. Anouk and Rosette love pasta above almost everything else; with a little dash of oil and some basil from the garden, they will both be happy. There are peaches, too; and brandied cherries and plums from Narcisse, and a flan aux pruneaux from his wife, and some galette and cheese from Luc.
”
”
Joanne Harris (Peaches for Father Francis (Chocolat, #3))
“
HIGH-ALKALINE FOODS
Vegetables
Beets, Broccoli, Cauliflower, Celery, Cucumbers, Kale, Lettuce, Mushrooms, Onions, Peas, Peppers, Pumpkin, Spinach, Sprouts, Wheatgrass
Fruits
Apples, Apricots, Avocados, Bananas, Blueberries, Cantaloupe, Cherries (sour), Grapes, Melon, Lemon, Oranges, Peaches, Pears, Pineapple, Raspberries, Strawberries, Watermelon
Protein
Almonds, Chestnuts, Whey Protein Powder, Tofu
Spices
Cinnamon, Curry, Ginger, Mustard, Sea Salt
”
”
Derek Hough (Taking the Lead: Lessons from a Life in Motion)
“
It has now been many months, at the present writing, since I have had a nourishing meal, but I shall soon have one—a modest, private affair, all to myself. I have selected a few dishes, and made out a little bill of fare, which will go home in the steamer that precedes me, and be hot when I arrive—as follows:
Radishes. Baked apples, with cream
Fried oysters; stewed oysters. Frogs.
American coffee, with real cream.
American butter.
Fried chicken, Southern style.
Porter-house steak.
Saratoga potatoes.
Broiled chicken, American style.
Hot biscuits, Southern style.
Hot wheat-bread, Southern style.
Hot buckwheat cakes.
American toast. Clear maple syrup.
Virginia bacon, broiled.
Blue points, on the half shell.
Cherry-stone clams.
San Francisco mussels, steamed.
Oyster soup. Clam Soup.
Philadelphia Terapin soup.
Oysters roasted in shell-Northern style.
Soft-shell crabs. Connecticut shad.
Baltimore perch.
Brook trout, from Sierra Nevadas.
Lake trout, from Tahoe.
Sheep-head and croakers, from New Orleans.
Black bass from the Mississippi.
American roast beef.
Roast turkey, Thanksgiving style.
Cranberry sauce. Celery.
Roast wild turkey. Woodcock.
Canvas-back-duck, from Baltimore.
Prairie liens, from Illinois.
Missouri partridges, broiled.
'Possum. Coon.
Boston bacon and beans.
Bacon and greens, Southern style.
Hominy. Boiled onions. Turnips.
Pumpkin. Squash. Asparagus.
Butter beans. Sweet potatoes.
Lettuce. Succotash. String beans.
Mashed potatoes. Catsup.
Boiled potatoes, in their skins.
New potatoes, minus the skins.
Early rose potatoes, roasted in the ashes, Southern style, served hot.
Sliced tomatoes, with sugar or vinegar. Stewed tomatoes.
Green corn, cut from the ear and served with butter and pepper.
Green corn, on the ear.
Hot corn-pone, with chitlings, Southern style.
Hot hoe-cake, Southern style.
Hot egg-bread, Southern style.
Hot light-bread, Southern style.
Buttermilk. Iced sweet milk.
Apple dumplings, with real cream.
Apple pie. Apple fritters.
Apple puffs, Southern style.
Peach cobbler, Southern style
Peach pie. American mince pie.
Pumpkin pie. Squash pie.
All sorts of American pastry.
Fresh American fruits of all sorts, including strawberries which are not to be doled out as if they were jewelry, but in a more liberal way.
Ice-water—not prepared in the ineffectual goblet, but in the sincere and capable refrigerator.
”
”
Mark Twain
“
A few minutes later Agnes had reached the market and was battling through the throng. She stepped over rotting offal and cabbage leaves to prod breasts of pheasant and partridge. She sniffed oysters and herrings and asked the prices of oranges, shouting her requirements over strident cries of "New mackerel!" and "White turnips and fine carrots, ho!" and "Fine China oranges and fresh juicy lemons!" She watched a juggler with blackened teeth catching knives in his mouth, then sampled a corner of gingerbread so spicy tears welled in her eyes. The street child had slipped from her thoughts.
Within the hour, Agnes had arranged deliveries with half a dozen tradesmen whose goods she could not carry, and jotted every item and its price in her notebook for Mrs Tooley's accounts. In her basket she had carefully stowed sweet oranges, Jordan almonds, two dozen pullet eggs, a pickled salmon, half a pound of angelica, the same of glacee cherries.
”
”
Janet Gleeson (The Thief Taker)
“
To continue on a course we know to be harmful, simply because “the Bible says so” is morally irresponsible. The way of faithful questioning, of looking at the fruits, is how we can ensure that Scripture is read in such a way as to lead us to love. That involves our always seeking, always reforming, always growing in Christ-shaped love. This is an approach to Scripture that is rooted in life, rather than rooted in a text. Scripture is not our master, Jesus is, and the role of Scripture is to serve a servant function leading us to Christ.
”
”
Derek Flood (Disarming Scripture: Cherry-Picking Liberals, Violence-Loving Conservatives, and Why We All Need to Learn to Read the Bible Like Jesus Did)
“
About sexuality of English mice.
A warm perfume is growing little by little in the room. An orchard scent, a caramelized sugar scent. Mrs. MOUSE roasts apples in the chimney. The apple fruits smell grass of England and the pastry oven. On a thread drawn in the flames, the apples, from the buried autumn, turn a golden color and grind in tempting bubbles.
But I have the feeling that you already worry. Mrs. MOUSE in a Laura Ashley apron, pink and white stripes, with a big purple satin bow on her belt, Mrs. MOUSE is certainly not a free mouse? Certainly she cooks all day long lemon meringue tarts, puddings and cheese pies, in the kitchen of the burrow. She suffocates a bit in the sweet steams, looks with a sigh the patched socks trickling, hanging from the ceiling, between mint leaves and pomegranates. Surely Mrs. MOUSE just knows the inside, and all the evening flavours are just good for Mrs. MOUSE flabbiness.
You are totally wrong - we can forgive you – we don’t know enough that the life in the burrow is totally communal. To pick the blackberries, the purplish red elderberries, the beechnuts and the sloes Mr. and Mrs. MOUSE escape in turn, and glean in the bushes the winter gatherings. After, with frozen paws, intoxicated with cold wind, they come back in the burrow, and it’s a good time when the little door, rond little oak wood door brings a yellow ray in the blue of the evening. Mr. and Mrs. MOUSE are from outside and from inside, in the most complete commonality of wealth and climate.
While Mrs. MOUSE prepares the hot wine, Mr. MOUSE takes care of the children. On the top of the bunk bed Thimoty is reading a cartoon, Mr. MOUSE helps Benjamin to put a fleece-lined pyjama, one in a very sweet milky blue for snow dreams.
That’s it … children are in bed ….
Mrs. MOUSE blazes the hot wine near the chimney, it smells lemon, cinnamon, big dry flames, a blue tempest. Mr. and Mrs. MOUSE can wait and watch. They drink slowly, and then .... they will make love ….You didn’t know? It’s true, we need to guess it. Don’t expect me to tell you in details the mice love in patchwork duvets, the deep cherry wood bed. It’s just good enough not to speak about it. Because, to be able to speak about it, it would need all the perfumes, all the silent, all the talent and all the colors of the day. We already make love preparing the blackberries wine, the lemon meringue pie, we already make love going outside in the coldness to earn the wish of warmness and come back. We make love downstream of the day, as we take care of our patiences.
It’s a love very warm, very present and yet invisible, mice’s love in the duvets.
Imagine, dream a bit ….. Don’t speak too badly about English mice’s sexuality …..
”
”
Philippe Delerm
“
For the weekend before, we had had a blowout of tarts, a tart bender, tart madness- even, I dare say, a Tart-a-pa-looza, if you will forgive one final usage of the construction before we at last bury that cruelly beaten dead pop-culture horse. Tarte aux Pêches, Tarte aux Limettes, Tarte aux Poires, Tarte aux Cerises. Tarte aux Fromage Frais, both with and without Pruneaux. Tarte aux Citron et aux Amandes, Tarte aux Poires à la Bourdalue, and Tarte aux Fraises, which is not "Tart with Freshes," as the name of the Tarte aux Fromage Frais ("Tart with Fresh Cheese," of course) might suggest, but rather Tart with Strawberries, which was a fine little French lesson. (Why are strawberries, in particular, named for freshness? Why not blackberries? Or say, river trout? I love playing amateur- not to say totally ignorant- etymologist....)
I made two kinds of pastry in a kitchen so hot that, even with the aid of a food processor, the butter started melting before I could get it incorporated into the dough. Which work resulted in eight tart crusts, perhaps not paragons of the form, but good enough. I made eight fillings for my eight tart crusts. I creamed butter and broke eggs and beat batter until it formed "the ribbon." I poached pears and cherries and plums in red wine.
”
”
Julie Powell (Julie & Julia: My Year of Cooking Dangerously)
“
Absence "
Then the birds stitching the dawn with their song
have patterned your name.
Then the green bowl of the garden filling with light
is your gaze.
Then the lawn lengthening and warming itself
is your skin.
Then a cloud disclosing itself overhead
is your opening hand.
Then the first seven bells from the church
pine on the air.
Then the sun's soft bite on my face
is your mouth.
Then a bee in a rose is your fingertip
touching me here.
Then the trees bending and meshing their leaves
are what we would do.
Then my steps to the river are text to a prayer
printing the ground.
Then the river searching its bank for your shape
is desire.
Then a fish nuzzling for the water's throat
has a lover's ease.
Then a shawl of sunlight dropped in the grass
is a garment discarded.
Then a sudden scatter of summer rain
is your tongue.
Then a butterfly paused on a trembling leaf
is your breath.
Then the gauzy mist relaxed on the ground
is your pose.
Then the fruit from the cherry tree falling on grass
is your kiss, your kiss.
Then the day's hours are theatres of air
where I watch you entranced.
Then the sun's light going down from the sky
is the length of your back.
Then the evening bells over the rooftops
are lovers' vows.
Then the river staring up, lovesick for the moon,
is my long night.
Then the stars between us are love
urging its light.
”
”
Carol Ann Duffy (Rapture)
“
I can taste hints of coarse-ground cinnamon, cumin, cardamom and cloves!"
"Not only that, he used apple wood for his smoke chips! Compared to cherry and other fruit trees, apple wood gives off a milder, sweeter smoke."
"Aha! I see! So that's how he was able to smoke the ingredients without overpowering the curry spices!"
"Correct! That was the perfect wood to use to highlight the coarse-ground spices he chose."
"I added the spice mix to my curing compound too. You should be able to taste the curry spices in all of the smoked ingredients."
"The toppings also show an excellent hand! The smoked egg was soft boiled to perfection, its umami flavors delectably concentrated. The yolk is practically jelly!
”
”
Yūto Tsukuda (食戟のソーマ 7 [Shokugeki no Souma 7] (Food Wars: Shokugeki no Soma, #7))
“
Scents of raspberry and apricot teased her nose. With a deft hand, she nestled each silky delicacy with care into a cardboard box.
Celina had grown up with the aroma of chocolate wafting through her home. As a young woman, her mother had studied at a chocolaterie in Paris before the war, and she had taught Celina how to make handcrafted praliné or truffles, the molded or rounded chocolates filled with delectable centers, such as caramelized nut paste of noisettes or amandes. For her, Celina often chose apricot, cherry, salted caramel, cream liqueurs- or any other filling that might catch her fancy. Lately, she had been experimenting with the delicate flavor of green tea she'd found in San Francisco's Chinatown.
”
”
Jan Moran (The Chocolatier)
“
My eye keeps escaping towards the big blue lacquered door that I've had painted in a trompe-l'oeil on the back wall. I would like to call Mrs. Cohen back and tell her there's no problem for her son's bar mitzvah, everything's ready: I would like to go through that door and disappear into the garden my mind's eye has painted behind it. The grass there is soft and sweet, there are bulrushes bowing along the banks of a river. I put lime trees in it, hornbeams, weeping elms, blossoming cherries and liquidambars. I plant it with ancient roses, daffodils, dahlias with their melancholy heavy heads, and flowerbeds of forget-me-nots. Pimpernels, armed with all the courage peculiar to such tiny entities, follow the twists and turns between the stones of a rockery. Triumphant artichokes raise their astonished arrows towards the sky. Apple trees and lilacs blossom at the same time as hellebores and winter magnolias. My garden knows no seasons. It is both hot and cool. Frost goes hand in hand with a shimmering heat haze. The leaves fall and grow again. row and fall again. Wisteria climbs voraciously over tumbledown walls and ancient porches leading to a boxwood alley with a poignant fragrance. The heady smell of fruit hangs in the air. Huge peaches, chubby-cheeked apricots, jewel-like cherries, redcurrants, raspberries, spanking red tomatoes and bristly cardoons feast on sunlight and water, because between the sunbeams it rains in rainbow-colored droplets. At the very end, beyond a painted wooden fence, is a woodland path strewn with brown leaves, protected from the heat of the skies by a wide parasol of foliage fluttering in the breeze. You can't see the end of it, just keep walking, and breathe.
”
”
Agnès Desarthe (Chez Moi: A Novel)
“
We make the delicate liqueur chocolates, the rose-petal clusters, the gold-wrapped coins, the violet creams, the chocolate cherries and almond rolls, in batches of fifty at a time, laying them out onto greased tins to cool. Hollow eggs and animal figures are carefully split open and filled with these. Nests of spun caramel with hard-shelled sugar eggs are each topped with a triumphantly plump chocolate hen; pie-bald rabbits heavy with gilded almonds stand in rows, ready to be wrapped and boxed; marzipan creatures march across the shelves. The smells of vanilla essence and cognac and caramelized apple and bitter chocolate fill the house.
And now there is Armande's party to prepare for, too. I have a list of what she wants on order from Agen- foie gras, champagne, truffles and fresh chanterelles from Bordeaux, plateaux de fruits de mer from the traitor in Agen. I will bring the cakes and chocolates myself.
”
”
Joanne Harris (Chocolat (Chocolat, #1))
“
I had started climbing trees about three years earlier, or rather, re-started; for I had been at a school that had a wood for its playground. We had climbed and christened the different trees (Scorpio, The Major Oak, Pegagsus), and fought for their control in territorial conflicts with elaborate rules and fealties. My father built my brother and me a tree house in our garden, which we had defended successfully against years of pirate attack. In my late twenties, I had begun to climb trees again. Just for the fun of it: no ropes, and no danger either.
In the course of my climbing, I learned to discriminate between tree species. I liked the lithe springiness of silver birch, the alder and the young cherry. I avoided pines -- brittle branches, callous bark -- and planes. And I found that the horse chestnut, with its limbless lower trunk and prickly fruit, but also its tremendous canopy, offered the tree-climber both a difficulty and an incentive.
”
”
Robert Macfarlane (The Wild Places)
“
But wait. My eyes are almost burned by what I see. There’s a bowl in front of me that wasn’t there before. A brown button bowl and in it some apricots, some small oranges, some nuts, cherries, a banana. The fruits, the colours, mesmerize me in a quiet rapture that spins through my head. I am entranced by colour. I lift an orange into the flat filthy palm of my hand and feel and smell and lick it. The colour orange, the colour, the colour, my God the colour orange. Before me is a feast of colour. I feel myself begin to dance, slowly, I am intoxicated by colour. I feel the colour in a quiet somnambulant rage. Such wonder, such absolute wonder in such an insignificant fruit.
I cannot. I will not eat this fruit. I sit in quiet joy, so complete, beyond the meaning of joy. My soul finds its own completeness in that bowl of colour. The forms of each fruit. The shape and curl and bend all so rich, so perfect. I want to bow before it. Loving that blazing, roaring, orange colour ... Everything meeting in a moment of colour and form, my rapture no longer abstract euphoria. It is there in that tiny bowl, the world recreated in that broken bowl. I feel the smell of each fruit leaping into me and lifting me and carrying me away. I am drunk with something that I understand but cannot explain. I am filled with a sense of love. I am filled and satiated by it. What I have waited and longed for has without my knowing come to me, and taken all of me.
For days I sit in a kind of dreamy lethargy, in part contemplation and in part worship. The walls seem to be singing. I focus all of my attention on the bowl of fruit. At times I fondle the fruits, at times I rearrange them, but I cannot eat them. I cannot hold the ecstasy of the moment and its passionate intensity. It seems to drift slowly from me as the place in which I am being held comes back to remind me of where I am and of my condition. But my containment does not oppress me. I sit and look at the walls but now this room seems so expansive, it seems I can push the walls away from me. I can reach out and touch them from where I sit and yet they are so far from me.
”
”
Brian Keenan (An Evil Cradling)
“
She looked out the window, and her heart jumped: the expanse of the pie pantry and orchard shimmered in the early-morning light in front of her, the bay and LaKe Michigan glimmering in the distance. To Sam, it looked as if one of her grandmother's paintings had come to life: red apples bobbed as tree limbs swayed in the breeze; bushes thick with the bluest of blueberries shimmied; peaches, fuzzy and bright, nestled snugly against branches; shiny cars and people dressed in bright T-shirts and caps danced into the pie pantry and into the orchards; near the distance, the cornfields seemed to move as if they were doing the wave at a football game, while cherry trees dotted with the deep red fruit resembled holly bushes out of season.
And yet there was an incredible uniformity to the scene despite the visual overload: everything was lined up in neat rows, as if each tree, bush, and person understood its purpose at this very moment.
I've forgotten this view, Sam thought, recalling the one from her own bedroom window earlier in the morning. There is an order to life's chaos, be it the city or country, if we just stop for a moment and see it.
”
”
Viola Shipman (The Recipe Box)
“
Sam scanned the orchards. U-Pickers laughed and posed for photos with apples on their heads, babies in the baskets, hugging trees. She lifted her head to study the sky, blue as her eyes. The clouds moved across the sun, blocking it out for long distances at a time, causing the landscape in front of her to become illuminated one patchwork piece at a time: the rolling hills lined with grass and endless rows of trees, peach, tart cherry, apples of every variety; blueberry bushes sitting at the bottom of the hill where the rain pooled; the old red barn where high school kids doled out baskets for fruit, which Sam's father weighed when they returned; the old shed where more high schoolers handed out free donut samples and sips of apple cider to arriving cars; the farmhouse with shutters- designed with apple cutouts- where her grandparents, Willo and Gordon, lived; the blue-green waters of Suttons Bay stretching out beyond the trees, the Old Mission Peninsula jutting into it; the family cornfields that sat across M-22 and would soon be cut into an intricate corn maze filled with spooks and goblins to scare fall visitors.
This slice of northern Michigan was Sam's home, her whole world.
”
”
Viola Shipman (The Recipe Box)
“
My sour cherry liqueur is especially popular, though I feel a little guilty that I cannot remember the cherry's name. The secret is to leave the stones in. Layer cherries and sugar one on the other in a widemouthed glass jar, covering each layer gradually with clear spirit (kirsch is best, but you can use vodka or even Armagnac) up to half the jar's capacity. Top up with spirit and wait. Every month, turn the jar carefully to release any accumulated sugar. In three years' time the spirit has bled the cherries white, itself stained deep red now, penetrating even to the stone and the tiny almond inside it, becoming pungent, evocative, a scent of autumn past. Serve in tiny liqueur glasses, with a spoon to scoop out the cherry, and leave it in the mouth until the macerated fruit dissolves under the tongue. Pierce the stone with the point of a tooth to release the liqueur trapped inside and leave it for along time in the mouth, playing it with the tip of the tongue, rolling it under, over, like a single prayer bead. Try to remember the time of its ripening, that summer, that hot autumn, the time the well ran dry, the time we had the wasp's nests, time past, lost, found again in the hard place at the heart of the fruit...
”
”
Joanne Harris (Five Quarters of the Orange)
“
Clearings opened on either side. Familiar smells drifted in the air: fennel, skirrets and alexanders, then wild garlic, radishes and broom. John looked about while his mother tramped ahead. Then a new scent rose from the wild harvest, strong in John's nostrils. He had smelt it the night the villagers had driven them up the slope. Now, as his mother pushed through a screen of undergrowth, he saw its origin.
Ranks of fruit trees rose before him, their trunks shaggy with lichen, their branches decked with pink and white blossom. John and his mother walked forward into an orchard. Soon apple trees surrounded them, the sweet scent heavy in the air. Pears succeeded them, then cherries, then apples again. But surely the blossom was too late, John thought. Only the trees' arrangement was familiar for the trunks were planted in diamonds, five to a side. He knew it from the book.
The heavy volume bumped against his mother's leg. He gave her a curious look but she seemed unsurprised by the orchards. As the scent of blossom faded, another teased his nostrils, remembered from the same night. Lilies and pitch. Looking ahead, John saw only a stand of chestnuts overwhelmed by ivy, the glossy leaves blurring the trunks and boughs into a screen.
”
”
Lawrence Norfolk (John Saturnall's Feast)
“
Eleanor’s Black Cake Recipe Quantities are approximate. Eleanor never did write them down. Ingredients: 12 ounces flour 4 ounces breadcrumbs 1 teaspoon baking powder ½ teaspoon baking soda 1 or ½ teaspoon salt 1 teaspoon mixed spice (cinnamon, nutmeg, cloves) 1 pound dark brown sugar (plus extra for the blacking) 2 teaspoons vanilla 1 pound butter (4 sticks), at room temperature 12 eggs 5 to 6 cups dried fruit (raisins, prunes, currants), soaked at least 4 months in white or dark rum and port to cover. If using, dates and maraschino cherries should only be added at mixing time. Instructions: Preheat the oven to 350°F. Add all the dry ingredients to a bowl and blend. In a separate bowl, rub together the sugar and butter, or use a mixer on low, until smooth and fluffy. Add vanilla. Add 1 egg, mix 1-1 ½ minutes, add 1 ⅓ ounces flour-breadcrumbs mixture. Repeat until all eggs and flour are gone. Mix in the blacking. Make the blacking by melting brown sugar in a saucepan over low heat until it is caramelized. You will need more than you think! Puree half the fruits in a blender. Combine and add to the batter. Grease two cake tins. Cut wax paper circles to line the bottoms of the tins. Pour in the batter until the tins are three-quarters full. To bake: Place the tins on the middle rack of the oven. Place a separate pan filled with tap water on the rack beneath. Bake for 1 to 2 hours, until the cake starts to pull away from the side of the pan and a knife inserted into the middle comes out dry. Depends on oven, tin size, and weather.
”
”
Charmaine Wilkerson (Black Cake)
“
God took His time to carve out the perfect place, Sam remembered her grandma always saying.
Indeed, the hilltop was akin to a real cherry on top of a stunningly picturesque sundae. Bayview Point was home to two of northern Michigan's most popular orchards and tourist stops: Very Cherry Orchards and her family's Orchard and Pie Pantry. The first half of the hill was dense with rows of tart cherry trees, and the limbs of the small, bushy trees were bursting with cherries, red arms waving at Sam as if to greet her home.
In the spring, these trees were filled with white blossoms that slowly turned as pink as a perfect rosé, their beauty so tender that it used to make Sam's heart ache when she would run through the orchards as part of her high school cross-country training.
Often, when Sam ran, the spring winds would tear at the tender flowers and make it look as though it were snowing in the midst of a beautiful warm day.
Like every good native, Sam knew cherries had a long history in northern Michigan. French settlers had cherry trees in their gardens, and a missionary planted the very first cherry trees on Old Mission Peninsula.
Very Cherry Orchards grew nearly 100 acres of Montmorency tart cherries in addition to Balaton cherries, black sweet cherries, plums, and nectarines. They sold their fruit to U-Pickers as well as large companies that made pies, but they had also become famous for their tart cherry juice concentrate, now sold at grocery and health food stores across the United States. People loved it for its natural health benefits, rich in antioxidants.
”
”
Viola Shipman (The Recipe Box)
“
My mother had a passion for all fruit except oranges, which she refused to allow in the house. She named each one of us, on a seeming whim, after a fruit and a recipe- Cassis, for her thick black-currant cake. Framboise, her raspberry liqueur, and Reinette after the reine-claude greengages that grew against the south wall of the house, thick as grapes, syrupy with wasps in midsummer. At one time we had over a hundred trees (apples, pears, plums, gages, cherries, quinces), not to mention the raspberry canes and the fields of strawberries, gooseberries, currants- the fruits of which were dried, stored, made into jams and liqueurs and wonderful cartwheel tarts on pâte brisée and crème pâtissière and almond paste. My memories are flavored with their scents, their colors, their names. My mother tended them as if they were her favorite children. Smudge pots against the frost, which we base every spring. And in summer, to keep the birds away, we would tie shapes cut out of silver paper onto the ends of the branches that would shiver and flick-flack in the wind, moose blowers of string drawn tightly across empty tin cans to make eerie bird-frightening sounds, windmills of colored paper that would spin wildly, so that the orchard was a carnival of baubles and shining ribbons and shrieking wires, like a Christmas party in midsummer. And the trees all had names.
Belle Yvonne, my mother would say as she passed a gnarled pear tree. Rose d'Aquitane. Beurre du Roe Henry. Her voice at these times was soft, almost monotone. I could not tell whether she was speaking to me or to herself. Conference. Williams. Ghislane de Penthièvre. This sweetness.
”
”
Joanne Harris (Five Quarters of the Orange)
“
There is no fault that can’t be corrected [in natural wine] with one powder or another; no feature that can’t be engineered from a bottle, box, or bag. Wine too tannic? Fine it with Ovo-Pure (powdered egg whites), isinglass (granulate from fish bladders), gelatin (often derived from cow bones and pigskins), or if it’s a white, strip out pesky proteins that cause haziness with Puri-Bent (bentonite clay, the ingredient in kitty litter). Not tannic enough? Replace $1,000 barrels with a bag of oak chips (small wood nuggets toasted for flavor), “tank planks” (long oak staves), oak dust (what it sounds like), or a few drops of liquid oak tannin (pick between “mocha” and “vanilla”). Or simulate the texture of barrel-aged wines with powdered tannin, then double what you charge. (““Typically, the $8 to $12 bottle can be brought up to $15 to $20 per bottle because it gives you more of a barrel quality. . . . You’re dressing it up,” a sales rep explained.)
Wine too thin? Build fullness in the mouth with gum arabic (an ingredient also found in frosting and watercolor paint). Too frothy? Add a few drops of antifoaming agent (food-grade silicone oil). Cut acidity with potassium carbonate (a white salt) or calcium carbonate (chalk). Crank it up again with a bag of tartaric acid (aka cream of tartar). Increase alcohol by mixing the pressed grape must with sugary grape concentrate, or just add sugar. Decrease alcohol with ConeTech’s spinning cone, or Vinovation’s reverse-osmosis machine, or water. Fake an aged Bordeaux with Lesaffre’s yeast and yeast derivative. Boost “fresh butter” and “honey” aromas by ordering the CY3079 designer yeast from a catalog, or go for “cherry-cola” with the Rhône 2226. Or just ask the “Yeast Whisperer,” a man with thick sideburns at the Lallemand stand, for the best yeast to meet your “stylistic goals.” (For a Sauvignon Blanc with citrus aromas, use the Uvaferm SVG. For pear and melon, do Lalvin Ba11. For passion fruit, add Vitilevure Elixir.) Kill off microbes with Velcorin (just be careful, because it’s toxic). And preserve the whole thing with sulfur dioxide.
When it’s all over, if you still don’t like the wine, just add a few drops of Mega Purple—thick grape-juice concentrate that’s been called a “magical potion.” It can plump up a wine, make it sweeter on the finish, add richer color, cover up greenness, mask the horsey stink of Brett, and make fruit flavors pop. No one will admit to using it, but it ends up in an estimated 25 million bottles of red each year. “Virtually everyone is using it,” the president of a Monterey County winery confided to Wines and Vines magazine. “In just about every wine up to $20 a bottle anyway, but maybe not as much over that.
”
”
Bianca Bosker (Cork Dork: A Wine-Fueled Adventure Among the Obsessive Sommeliers, Big Bottle Hunters, and Rogue Scientists Who Taught Me to Live for Taste)
“
TREASURE CHEST COOKIES (Lisa’s Aunt Nancy’s Babysitter’s Cookies) Preheat oven to 350 degrees F., rack in the middle position. The Cookie Dough: ½ cup (1 stick, 4 ounces, ¼ pound) salted butter, room temperature ¾ cup powdered sugar (plus 1 and ½ cups more for rolling the cookies in and making the glaze) ¼ teaspoon salt 2 tablespoons milk (that’s cup) 1 teaspoon vanilla extract 1 and ½ cups all-purpose flour (pack it down when you measure it) The “Treasure”: Well-drained Maraschino cherries, chunks of well-drained canned pineapple, small pieces of chocolate, a walnut or pecan half, ¼ teaspoon of any fruit jam, or any small soft candy or treat that will fit inside your cookie dough balls. The Topping: 1 cup powdered (confectioners) sugar To make the cookie dough: Mix the softened butter and ¾ cup powdered sugar together in a medium-sized mixing bowl. Beat them until the mixture is light and fluffy. Add the salt and mix it in. Add the milk and the vanilla extract. Beat until they’re thoroughly blended. Add the flour in half-cup increments, mixing well after each addition. Divide the dough into 4 equal quarters. (You don’t have to weigh it or measure it, or anything like that. It’s not that critical.) Roll each quarter into a log shape and then cut each log into 6 even pieces. (The easy way to do this is to cut it in half first and then cut each half into thirds.) Roll the pieces into balls about the size of a walnut with its shell on, or a little larger. Flatten each ball with your impeccably clean hands. Wrap the dough around a “treasure” of your choice. If you use jam, don’t use over a quarter-teaspoon as it will leak out if there’s too much jam inside the dough ball. Pat the resulting “package” into a ball shape and place it on an ungreased cookie sheet, 12 balls to a standard-size sheet. Push the dough balls down just slightly so they don’t roll off on their way to your oven. Hannah’s 1st Note: I use baking sheets with sides and line them with parchment paper when I bake these with jam. If part of the jam leaks out, the parchment paper contains it and I don’t have sticky jam on my baking sheets or in the bottom of my oven. Bake the Treasure Chest Cookies at 350° F. for approximately 18 minutes, or until the bottom edge is just beginning to brown when you raise it with a spatula. Remove the cookies from the oven and allow them to cool on the sheets for about 5 minutes. Place ½ cup of powdered sugar in a small bowl. Place wax paper or parchment paper under the wire racks. Roll the still-warm cookies in the powdered sugar. The sugar will stick to the warm cookies. Coat them evenly and then return them to the wire racks to cool completely. (You’ll notice that the powdered sugar will “soak” into the warm cookie balls. That’s okay. You’re going to roll them in powdered sugar again for a final coat when they’re cool.) When the cookies are completely cool, place another ½ cup powdered sugar in your bowl. Roll the cooled cookies in the powdered sugar again. Then transfer them to a cookie jar or another container and store them in a cool, dry place. Hannah’s 2nd Note: I tried putting a couple of miniature marshmallows or half of a regular-size marshmallow in the center of my cookies for the “treasure”. It didn’t work. The marshmallows in the center completely melted away. Lisa’s Note: I’m going to try my Treasure Chest Cookies with a roll of Rollo’s next time I make them. Herb just adores those chocolate covered soft caramels. He wants me to try the miniature Reese’s Pieces, too. Yield: 2 dozen delicious cookies that both kids and adults will love to eat.
”
”
Joanne Fluke (Blackberry Pie Murder (Hannah Swensen, #17))
“
I am the tomato of grapes. I am the cherry of tomatoes. I am the red fruit of love that goes best in pasta.
”
”
Jarod Kintz (99 Cents For Some Nonsense)
“
GOODIE FUDGE 1 cup golden raisins (or any other dried fruit that you prefer, cut in raisin-sized pieces)*** 2 cups miniature marshmallows (I used Kraft Jet-Puffed) 1 cup chopped salted pecans (measure after chopping) ¾ cup powdered (confectioners) sugar (pack it down in the cup when you measure it) ½ cup salted butter (1 stick, 4 ounces, ¼ pound) ½ cup white corn syrup (I used Karo) 12-ounce package semi-sweet chocolate chips (2 cups) 2 teaspoons vanilla extract ***—I’ve used dried cherries, chopped dried apricots, and dried peaches in this fudge. They were all delicious and I think I’ll try dried blueberries next. Lisa makes it with chopped dried pineapple for Herb because he loves pineapple. Prepare your pan. Line a 9-inch by 13-inch cake pan with heavy-duty aluminum foil. Make sure you tuck the foil into the corners and leave a flap all the way around the sides. (The reason you do this is for easy removal once the fudge has set.) Spray the foil with Pam or another nonstick cooking spray. Sprinkle the raisins (or the other cut-up dried fruit you’ve used) over the bottom of the foil-lined cake pan. Sprinkle the miniature marshmallows over the fruit. Sprinkle the chopped pecans over that. Set the pan near the stovetop and get ready to make your fudge. Measure out the powdered sugar and place it in a bowl near the stove. You need it handy because you’re going to add it all at once. Melt the butter together with the corn syrup in a medium-sized saucepan over low heat. Add the chocolate chips and stir constantly until they’re melted and smooth. Remove the saucepan from the heat and add the vanilla. Be careful because it may sputter. Stir in the powdered sugar all at once and continue stirring until the mixture in the pan is smooth. Working quickly, spoon (or just pour if you can) the fudge you’ve made out of the saucepan and into the cake pan. Spread the fudge out as evenly as you can and stick it into the refrigerator to cool. Once the fudge has hardened, pull the foil with the fudge from your still-clean cake pan. Pull the foil down the sides and cut your Goodie Fudge into bite-sized pieces. Store in a cool place. Yield: 48 or more bite-sized pieces, depending on how large your bite is.
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Joanne Fluke (Joanne Fluke Christmas Bundle: Sugar Cookie Murder, Candy Cane Murder, Plum Pudding Murder, & Gingerbread Cookie Murder)
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LIMIT FRUIT. Adhere to our carb management cutoff and limit yourself to no more than 15 g net carbohydrates per meal. Choose fruit with the least carbohydrate content and greatest nutritional value. From best to worst, choose from: berries of all varieties, cherries, citrus, apples, nectarines, peaches, and melons. One-half cup of blueberries, for example, contains 15 g total carbohydrates and 3 g fiber = 12 g net carbohydrates. This meets the 15 g or less net carbs limit (but don’t forget to factor in other foods you consume along with the blueberries, as it all adds up).
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William Davis (Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health)
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But what really intrigued Gianni was the one dessert that all of his friends had been baffled by- the cassata- a Sicilian cake, originating from Palermo and Messina, that consisted of sponge cake dipped in liqueur, layered with ricotta cheese and candied peel, and covered with a marzipan shell and icing; candied fruit in the shape of cherries and slices of citrus fruit topped the cake.
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Rosanna Chiofalo (Rosalia's Bittersweet Pastry Shop)
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Right now I should be making fish ten different ways or experimenting with rutabagas and turnips, but they'll just have to wait. I've melted butter- real honest-to-God butter- in the skillet, stirred in brown sugar to caramelize. Fresh, juicy pineapple rings- not from a can- encircle not maraschino cherries but lovely candied cherries from Nob Hill Grocers. When the fruit has browned slightly, I pour the sweet, dense batter over it, slide the pan into the oven, set the timer, and peel, dice, and brine the potatoes for tonight. I've glazed the precooked ham so it can just heat in Benny's oven.
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Jennie Shortridge (Eating Heaven)
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We've been knocking out the basics all morning.... Asian chicken salad, fruit medley with mint, wheat berry pilaf with dried cherries and almonds. Kai roasted six chickens and a turkey breast, and grilled a whole flank steak, which he sliced thin across the grain. We have green beans in a spicy garlic marinade, braised black kale with smoked turkey, and roasted brussels sprouts. Our signature Morning Energy muffins, bursting with golden raisins and walnuts, sunflower seeds, millet, flax, and sweet with honey are cooling on a rack. We have thawed today's soup specials, which we cook over the weekends and freeze for the week, a golden butternut squash, smooth as velvet, and a chunky pasta fagioli, with whole wheat pasta, white beans, and loads of veggies.
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Stacey Ballis (Good Enough to Eat)
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We wandered the entire length of the street market, stopping to buy the provisions I needed for the lunch dish I wanted to prepare to initiate l'Inglese into the real art of Sicilian cuisine.
I took l'Inglese around the best stalls, teaching him how to choose produce, livestock, game, fish, and meat of the highest quality for his dishes.
Together we circled among the vegetable sellers, who were praising their heaps of artichokes, zucchini still bearing their yellow flowers, spikes of asparagus, purple-tinged cauliflowers, oyster mushrooms, and vine tomatoes with their customary cries:
"Carciofi fresci."
"Funghi belli."
"Tutto economico."
I squeezed and pinched, sniffed, and weighed things in my hands, and having agreed on the goods I would then barter on the price. The stallholders were used to me, but they had never known me to be accompanied by a man.
Wild strawberries, cherries, oranges and lemons, quinces and melons were all subject to my scrutiny.
The olive sellers, standing behind their huge basins containing all varieties of olives in brine, oil, or vinegar, called out to me:
"Hey, Rosa, who's your friend?"
We made our way to the meat vendors, where rabbits fresh from the fields, huge sides of beef, whole pigs and sheep were hung up on hooks, and offal and tripe were spread out on marble slabs. I selected some chicken livers, which were wrapped in paper and handed to l'Inglese to carry. I had never had a man to carry my shopping before; it made me feel special.
We passed the stalls where whole tuna fish, sardines and oysters, whitebait and octopus were spread out, reflecting the abundant sea surrounding our island. Fish was not on the menu today, but nevertheless I wanted to show l'Inglese where to find the finest tuna, the freshest shrimps, and the most succulent swordfish in the whole market.
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Lily Prior (La Cucina)
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Body-Loving Weekly Fruit Choices (enjoy these sweet fruits only once or twice a week) Apples Bananas Cherries Fresh apricots Grapefruits Kiwis Melons Nectarines Oranges Passion fruit Peaches Pears Persimmons Plums Pomegranates Tangerines Watermelon
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Kelly LeVeque (Body Love)
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Men sat behind charcoal braziers turning ears of corn and fanning skewered liver kebabs they slipped sizzling into pockets of lavash bread with a tangle of cilantro and mint. Ribbons of fruit leather, apricot, plum, tamarind, and cherry, draped like laundry from wires strung between awnings.
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Donia Bijan (The Last Days of Café Leila)
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I've long been a fan of Hi-Chew, the Japanese fruit chews, for their resilient texture and uncannily accurate fruit flavors: sour cherry, apple, grape, pickled plum, and especially mango, which is closer to the flavor of an actual tropical mango than most imported mangoes.
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Matthew Amster-Burton (Pretty Good Number One: An American Family Eats Tokyo)
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Almonds are a stone fruit related to cherries, plums, and peaches.
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Hannah Nordhaus (The Beekeeper's Lament: How One Man and Half a Billion Honey Bees Help Feed America)
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Strangely enough, the Japanese base most of their traditional desserts on beans. Called an, this smooth chocolatey-looking paste is made from azuki beans boiled in sugar and water. I encountered it for the first time one afternoon when I helped myself to a traditional Kyoto sweet resembling a triangular ravioli stuffed with fudge. What a shock to find a center made from azuki beans, instead of cocoa beans!
Sometimes sweet makers choose chestnuts or white kidney beans to make the an, which they craft into dainty flowers, leaves, and fruits that look just like marzipan. Using special tools and food coloring, they fashion such masterpieces as prickly green-jacketed chestnuts with dark brown centers, winter white camellias with red stamens, and pale pink cherry blossoms with mint-colored leaves to commemorate the flower's arrival in April.
The bean fudge also fills and frosts other confections, including pounded glutinous rice taffy called mochi and bite-size cakes, made from flour, water, and eggs that are baked until golden. These moist confections go by the name of namagashi and are always served before the thick whipped green tea at the tea ceremony.
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Victoria Abbott Riccardi (Untangling My Chopsticks: A Culinary Sojourn in Kyoto)
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An ancient fruit tree of some kind, an apple or cherry, grows in the park a little way from here. Every March, it blooms. Ten thousand pink and white flowers bloom and shake for a week. Then, all the flowers fall, and for a while the tree stands in its own memories.
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Patrick Downes (Fell of Dark)
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Acres of spice-covered almonds, blackberry and lavender honey, chocolate-covered cherries, their young saleswoman reaching forward with samples, her low-cut shirt selling more than fruit. The seafood shop, crabs lined up like a medieval armory, fish swimming through a sea of ice. Her ultimate goal was at the end of the aisle- a produce stand staffed by an elderly man who, some people joked, had been at the market since its beginning a hundred years before. George's offerings were the definition of freshness, corn kernels pillowing out of their husks, Japanese eggplant arranged like deep purple parentheses.
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Erica Bauermeister (The Lost Art of Mixing)
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EWG’s Dirty Dozen+ List: 12+ of the most pesticide-laden fruits and vegetables (eat these organic when possible): Apples Celery Cherry tomatoes Cucumbers Grapes Hot peppers Nectarines Peaches Potatoes Spinach Strawberries Sweet bell peppers Kale and collard greens Summer squash
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Brenda Watson (The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss)
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the flowers of the morning glory. They bloom and smile every morning, fade and die in a few hours. How fleeting and ephemeral their lives are! But it is that short life itself that makes them frail, delicate, and lovely. They come forth all at once as bright and beautiful as a rainbow or as the Northern light, and disappear like dreams. This is the best condition for them, because, if they last for days together, the morning glory shall no longer be the morning glory. It is so with the cherry-tree that puts forth the loveliest flowers and bears bitter fruits. It is so with the apple-tree, which bears the sweetest of fruits and has ugly blossoms. It is so with animals and men. Each of them is placed in the condition best for his appointed mission. The
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Kaiten Nukariya (The Religion of the Samurai A Study of Zen Philosophy and Discipline in China and Japan)
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Yeah, just what I needed, a massive three-day Hostess binge, followed by a week of trying to replicate recipes so that if no one decides to buy and reissue Twinkies and Suzy Q's, I'll be all set. It was a ridiculous endeavor, since most of the experience of Hostess is in the slightly plasticky tastes and textures, which cannot be replicated in a home kitchen. You can make a delicious moist yellow cake and fill it with a marshmallowy vanilla cream, and it will be spectacular, trust me; I ate at least a dozen. But it won't taste like a Twinkie. The cake won't have the springiness, the filling won't have the fluff, and it is impossible to get those three little dots in the bottom. Which would be fine, since I hadn't actually eaten a Hostess product for the better part of a decade, hadn't missed them either. But that little news item hit, and in a Pavlovian fit of nostalgia, I was off to the local gas station to load up on white boxes with blue and red details. Twinkies, Sno Balls, Ding Dongs... even a cherry Fruit Pie. All of them the flavors of my youth, and proof that there are certain things you should leave as fond memories, since they don't really hold up.
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Stacey Ballis (Out to Lunch)
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It was a pity she couldn't do justice to the meal, which featured Scottish salmon, steaming roast joints, venison haunch accompanied by sausages and sweetbreads, and elaborate vegetable casseroles dressed with cream and butter and truffles. For dessert there were platters of luxury fruits; raspberries, nectarines, cherries, peaches and pineapples, as well as a surfeit of cakes, tarts, and syllabubs.
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Lisa Kleypas (Scandal in Spring (Wallflowers, #4))
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These fruits all have a glycemic index of 60 or below and should be the mainstays of your fruit supplies: Apples Apricots Avocadoes Bananas Blackberries Cantaloupe Cherries Cranberries Grapefruit Guavas Kiwis Lemons Limes Oranges Papayas Peaches Plums Raspberries Rhubarb Strawberries Tangerines Tomatoes These fruits have a glycemic index of over 60 and should be enjoyed less frequently or eliminated from your diet: Any dried fruit Blueberries Figs Grapes Kumquats Loganberries Mangoes Mulberries Pears Pineapples Pomegranates
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John Chatham (Wheat Belly Fat Diet: Lose Weight, Lose Belly Fat, Improve Health, Including 50 Wheat Free Recipes)
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Orpheus, Gathering the Trees"
The Metamorphoses of Ovid, Book X, Lines 86-110.
When love died the second time,
he sang at dawn in the empty field
and the bees came to listen.
A little song for the tag alder,
the rue cherry the withe-willow—
the simple-hearted ones that come quickly
to loneliness.
Then he sang for the mulberry
with its purple fruit,
for the cedar and the tamarack.
He sang, bel canto. for the quaking aspen
and the stave oak;
something lovely for the white pine,
the fever tree, the black ash.
From the air, he called the sparrows
and the varieties of wrens.
Then he sang for a bit of pestilence—
for the green caterpillars,
for the leaf worms and bark beetles.
Food to suit the flickers and the crows.
So that, in the wood lot,
there would always be empty places.
So he would still know loss.
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Greg Rappleye (Tropical Landscape with Ten Hummingbirds)
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Swiss Cherry Oatmeal Serves: 3 2 cups water 1 cup old-fashioned or steel cut oats (see Note) ¾ cup frozen cherries or berries ¾ cup unsweetened soy, hemp, or almond milk 2 tablespoons ground flaxseeds 1 Medjool date or 2 regular dates, pitted ½ teaspoon alcohol-free vanilla flavoring ¼ cup raisins ¼ cup chopped almonds Heat water to boiling. Add oats and cook for 5 minutes. Meanwhile, place frozen cherries, milk, flaxseeds, and dates in a high-powered blender and blend until smooth and creamy. Combine oats, fruit mixture, and vanilla. Cover and chill overnight. Serve topped with raisins and chopped almonds. Can be stored up to three days in the refrigerator. Note: If using steel cut oats, increase water to 4 cups and simmer for 20 minutes or until tender. PER SERVING: CALORIES 271; PROTEIN 9g; CARBOHYDRATE 42g; TOTAL FAT 9.1g; SATURATED FAT 1g; SODIUM 41mg; FIBER 7g; BETA-CAROTENE 204mcg; VITAMIN C 1mg; CALCIUM 65mg; IRON 8.1mg; FOLATE 22mcg; MAGNESIUM 65mg; ZINC 0.6mg; SELENIUM 4.5mcg
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Joel Fuhrman (The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life))
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Berries have the highest nutrient-to-calorie ratio of all fruits. • Berries are some of the highest antioxidant-rich foods in existence. • Cherries, which are a stone fruit, are also rich in flavonoid antioxidant compounds.
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Joel Fuhrman (The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life))
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My favorite desserts are homemade fruit sorbets and ice creams that you can easily make in minutes. By blending frozen fruit (bananas, berries, peaches, cherries, mango) with some nuts (cashews, almonds, macadamia nuts) or seeds (hemp, chia, flax), maybe some dried fruit (dates, unsulfured apricots, or pineapple) and a splash of nondairy milk, you can make your own refreshing creations.
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Joel Fuhrman (The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life))
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A small amount of fruit for dessert, such as frozen cherries or apple slices with nut butter.
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Joel Fuhrman (The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life))
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Technically, the meat is the fruit, a cherry, and the actual coffee bean is the seed people grind to make coffee,
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Javier Zamora (Solito)
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Watt let his gaze drift to the trees nearby, genetically engineered to grow dozens of fruits on the same branch. An oversized lemon hung next to bunches of cherries, alongside a row of pinecones.
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Katharine McGee (The Dazzling Heights (The Thousandth Floor #2))
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Love is a pear,’ Jaskier tells him and Geralt snorts. ‘How would you describe the shape of a pear? There’s nothing else like it, it’s pear-shaped. You know when you see it, it’s sweet, and can be sour, it has its own texture unlike anything else. It doesn’t taste like an apple. Or a cherry. And even when you consume it, there’s seeds that can be planted, and you’d never forget it. You can grow more, and there’s flowers, and offshoots, and when someone says ‘pear’ to you, you can still taste it. You can remember the juice breaking over your chin, and the smell of it as you bite into the skin…the odd texture of it, sort of grainy, but it’s a beautiful contrast to the fruit inside…
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stressedspidergirl
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Week One Shopping List Vegetables 2 red bell peppers 3 jalapeño peppers 2 medium cucumbers 1 small head green cabbage 7 medium carrots 1 head cauliflower 4-inch piece fresh ginger 4 butter or Bibb lettuce leaves 1 pound fingerling potatoes 5 cups fresh spinach 6 medium tomatoes 3 cups cherry tomatoes 4 medium zucchini Herbs 1 bunch fresh basil 1 bunch fresh cilantro 1 bunch fresh flat-leaf parsley Fruit 1 large apple 5 bananas 2 pints fresh blueberries (or 1 pound frozen) 3 lemons 2 limes Meat and Fish 1 whole chicken, about 4 pounds 4 pork chops 1½ pounds flank steak 1 pound peeled and deveined shrimp Dairy 6 ounces whipped cream cheese 26 eggs 8 ounces feta cheese 14 ounces goat cheese 1 pint plain Greek yogurt 6 ounces sour cream Miscellaneous 3¼ cups plus 2 tablespoons unsweetened almond milk 16 corn tortillas 3 cups salsa verde or tomatillo salsa 2 (12-ounce) packages silken tofu 4 whole-wheat tortillas 2 whole-wheat pita breads 1 loaf of whole-grain bread
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Rockridge Press (The Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean)
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Combine the following four categories of ingredients to taste: Green vegetable (use one or more): kale, spinach, bok choy, collard greens, cabbage greens, Swiss chard, beet greens, sprouts, cucumber, broccoli, celery, avocado Liquid (use one): water, tea, almond milk, coconut milk, coconut water, raw milk, kefir. Add ice if you like your smoothie chilled. Fruit (use one or more, fresh or frozen): strawberries, blueberries, bananas, apples, cherries, coconut, carrots, beets (top and root), lemon, gingerroot, pumpkin, tomatoes Add-ins: protein powder (with no added sugar), flax meal (for omega-3s), cinnamon (regulates blood sugar), stevia, spirulina, chlorella, hulled hemp seeds, chia seeds soaked in water, olive oil, powdered vitamin C
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Abel James (The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days)
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Patience is one of the keys to success but I came to understand that you have to be patient while working not while waiting. After sowing, you still have to water your seed while waiting for the fruits.
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Cherry MPIO
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The meal was simple and excellent, sliced cucumbers with mint and heavy soured milk, a light pilah prepared with bits of lean lamb and chicken, stewed cherries and apricots, and a refreshing sherbet of fruit juices.
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Noah Gordon (The Physician (The Cole Trilogy, 1))
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Some species-like spruce-rely on timing. Male and female blossoms open a few days apart so that, most of the time, the latter will be dusted with the foreign pollen of other spruce. This is not an option for trees like bird cherries, which rely on insects. Bird cherries produce male and female sex organs int he same blossom, and they are one of the few species of true forest trees that allow themselves to be pollinated by bees. As the bees make their way through the whole crown, they cannot help but spread the tree's own pollen. But the bird cherry is alert and senses when the danger of inbreeding looms. When a pollen grain lands on a stigma, its genes are activated and it grows a delicate tube down to the ovary in search of an egg. As it is doing this, the tree tests the genetic makeup of the pollen and, if it matches its own, blocks the tube, which then dries up. Only foreign genes, that is to say, genes that promise future success, are allowed entry to form seeds and fruit. How does the bird cherry distinguish between "mine" and "yours"? We don't know exactly. What we do know is that the genes must be activated, and they must pass the tree's test. You could say, the tree can "feel" them. You might say that we, too, experience the physical act of love as more than just the secretions of neurotransmitters that activate our bodies' secrets, though what mating feels like for trees is something that will remain in the realm of speculation for a long time to come.
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Peter Wohlleben (The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World)
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Cruciferous vegetables Examples: broccoli, cabbage, cauliflower Servings: 1 Size: ½ cup Greens Examples: kale, spinach Swiss chard Servings: 2 Size: 1 cup raw, ½ cup cooked Other vegetables Examples: beets, peppers, carrots Servings: 2 Size: 1 cup leafy, ½ cup non-leafy, ½ cup juice Beans Examples: black beans, kidney beans, lentils Servings: 3 Size: ¼ cup dip, ½ cup cooked, 1 cup fresh Berries Examples: grapes, raisins, cherries Servings: 1 Size: ¼ dried, ½ cup fresh or frozen Other fruit Examples: apples, avocados, bananas Servings: 3 Size: 1 cup fruit, 1 medium, ¼ cup dried Flaxseeds Servings: 1 Size: 1 tbsp Nuts and seeds Examples: peanut butter, whole almonds, sunflower seeds Servings: 1 Size: ¼ cup or 2 tbsp butter Spices Examples: turmeric Servings: 1 Size: ¼ tsp Whole grains Examples: rice, quinoa, bread Servings: 3 Size: ½ cup cooked, 1 slice of bread Water Servings: 5 Size: 12 oz. Daily
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Project Inspiration (Summary of How Not To Die By Michael Greger, M.D. with Gene Stone)
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Week 1: Too Busy to Cook a Nutritarian Menu Day 1 BREAKFAST Oatmeal with blueberries and chia seeds. Combine 1/ 2 cup old-fashioned oats with 1 cup water or nondairy milk. Heat in microwave on high for 2 minutes, stir and microwave an additional minute. Stir in thawed frozen blueberries and chia seeds. One apple or banana LUNCH Huge salad with assorted vegetables, walnuts, and bottled low-sodium/ no-oil dressing Low-sodium purchased vegetable bean soup One fresh or frozen fruit DINNER Carrot and celery sticks, cherry tomatoes, raw cauliflower, and red pepper slices with bottled low-sodium/ no-oil dressing Sunny Bean Burgers* on 100 percent whole grain pita with tomato, red onion, sautéed mushrooms, and low-sodium ketchup Black Cherry Sorbet* or fresh or frozen fruit
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Joel Fuhrman (The End of Dieting: How to Live for Life (Eat for Life))
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Day 3 BREAKFAST Overnight Oatmeal* with dried and fresh fruit One navel orange LUNCH Huge salad with assorted vegetables, pumpkin seeds, and bottled low-sodium/ no-oil dressing or flavored vinegar Leftover Black Bean Quinoa Soup* or low-sodium purchased vegetable bean soup One fresh or frozen fruit DINNER Raw vegetables with Super Simple Hummus* or bottled low-sodium/ no-oil dressing Sweet Potatoes Topped with Black Beans and Kale* Fresh or frozen fruit. Try frozen cherries; I love them left out of the freezer for just 15 to 20 minutes so they’re still a little frozen.
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Joel Fuhrman (The End of Dieting: How to Live for Life (Eat for Life))
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FOODS KNOWN TO BE HIGH IN FODMAPS THAT SHOULD THEREFORE BE RESTRICTED* Additives (sweeteners and added fiber): fructo-oligosaccharides, high-fructose corn syrup, honey, inulin, isomalt, mannitol, maltitol, polydextrose, sorbitol, xylitol Cereal and grain foods: bran (from wheat, rye, or barley); bread (from wheat, rye, or barley); breakfast cereals, granolas, and muesli (from wheat, rye, or barley); crackers (from wheat or rye); pasta, including couscous and gnocchi (from wheat); wheat noodles (chow mein, udon, etc.) Drinks: chamomile and fennel tea, chicory-based coffee substitutes, juices made from unsuitable fruits (below) Fruits: apples, apricots, Asian pears, blackberries, boysenberries, cherries, figs, mangoes, nectarines, peaches, pears, persimmons, plums, prunes, tamarillos, watermelon, white peaches Legumes: beans (all kinds, including certain forms of soy, such as textured vegetable protein/TVP), chickpeas, lentils Milk and milk products: custard, ice cream, milk (cow’s, goat’s, and sheep’s, including whole, low-fat, skim, evaporated, and condensed), pudding, soft cheeses, yogurt (cow’s, sheep’s, or goat’s) Nuts: cashews, pistachios Vegetables: artichokes (globe and Jerusalem), asparagus, cauliflower, garlic (and garlic powder in large amounts), leeks, mushrooms, onions (red, white, yellow, and onion powder), scallions (white part), shallots, snow peas, sugar snap peas
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Sue Shepherd (The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders)
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The carcasses hanging from hooks in butcher shops; the blacksmiths working their wooden wheels, hand pumping their bellows; the fruit merchants fanning flies off their grapes and cherries; the sidewalk barber on the wicker chair stropping his razor. They passed tea shops, kabob houses, an auto-repair shop, a mosque....North of the strip were few blocks of residential area, mostly composed of narrow, unpaved streets and small flat roofed little houses painted white or yellow or blue. Satellite dishes sat on the roofs of a few...
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Khaled Hosseini
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According to a meta-analysis of clinical trials evaluating fructose intake, 25 to 40 grams of fructose per day has no negative impact on our health.12 That’s 3 to 6 bananas, 6 to 10 cups of strawberries, 10 to 15 cherries, or 2 to 3 apples per day. Or, as the old advice goes, a few servings of fruit every day. Problems with fructose intake are only seen among those who regularly eat large amounts of refined sugars, like HFCS or sucrose. For instance, a 20-ounce bottle of soda sweetened with HFCS contains about 35 grams of fructose. One gram of sucrose is about half glucose, half fructose, so if you eat a dessert with 50 grams of sugar, you’re getting about 25 grams of fructose. Even agave nectar, which is touted as healthy by many due to its low-glycemic properties, can be as high as 90 percent fructose. Other less processed forms can be as
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Michael Matthews (Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body)
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Will’s Smokey Old-Fashioned 1 1/2 ounces of smoked bourbon (or Makers Mark) Dash of bitters Luxardo cherries and orange slices A sugar cube An ounce of filtered water (or club soda) Muddle the fruit and stir well to dissolve the sugar Add ice cubes
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Karina Halle (Before I Ever Met You)
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Angelina wanted to start them off with a soup, one that would contrast nicely with the veal. She decided on her Mint Sweet Potato Bisque, a wonderful pureed soup, slightly thickened with rice, accented with golden raisins, brightened by fresh mint. And dessert called for pie. This was the first time she was having Johnny and Jerry to the table, and in Jerry's case it was almost a sales pitch, so everything had to be great. She jotted "Pears, black cherries, whole allspice, airplane bottle of Old Overholt Rye" down on her shopping list. The pie would bring it across the finish line.
Tracking down fresh mint and black cherries proved problematic. After four stops and no luck, she ended up taking the bus all the way to the Reading Terminal Market. Compromising on dried mint and canned cherries was out of the question. It worked out well enough in the end because she found what she was looking for and even managed to duck into the Spice Terminal and score whole allspice for the pie, some Spanish saffron (because it was on sale), cardamom pods (impossible to find anywhere else), and mace blades (because she'd never tried them before).
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Brian O'Reilly (Angelina's Bachelors)
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Sorrel always thought herself happy in the little village by the sea. She was content among her flowers and specimen trees, the extraordinary roses and lilacs, sweet peas and hydrangeas that bloomed- somehow simultaneously and for months beyond reason- in the Nursery. She found great pleasure in picking the pears, cherries, and apples for Nettie's tarts, the tender young peas and beans, the lettuce so green it glowed, and the nasturtiums and violas that her sister used in her salads. She was grateful for Patience's remedies on the rare occasion when she felt ill. But Sorrel's hands were happiest deep in the soil and curled around the stems of the flowers she grew and arranged.
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Ellen Herrick (The Forbidden Garden)
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It is rather a strange and sad story,’ he went on after a pause. ‘When the world was young, and the woods were wide and wild, the Ents and the Entwives – and there were Entmaidens then: ah! the loveliness of Fimbrethil, of Wandlimb the lightfooted, in the days of our youth! – they walked together and they housed together. But our hearts did not go on growing in the same way: the Ents gave their love to things that they met in the world, and the Entwives gave their thought to other things, for the Ents loved the great trees, and the wild woods, and the slopes of the high hills; and they drank of the mountain-streams, and ate only such fruit as the trees let fall in their path; and they learned of the Elves and spoke with the Trees. But the Entwives gave their minds to the lesser trees, and to the meads in the sunshine beyond the feet of the forests; and they saw the sloe in the thicket, and the wild apple and the cherry blossoming in spring, and the green herbs in the waterlands in summer, and the seeding grasses in the autumn fields. They did not desire to speak with these things; but they wished them to hear and obey what was said to them. The Entwives ordered them to grow according to their wishes, and bear leaf and fruit to their liking; for the Entwives desired order, and plenty, and peace (by which they meant that things should remain where they had set them). So
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J.R.R. Tolkien (The Two Towers (The Lord of the Rings, #2))
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I got myself a cup of mint chocolate chip, figuring that mint was an herb, herbs are kind of like veggies, and that made it a healthier choice. To cement my good eating habit, I asked for two cherries on top. Fruit, you know.
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J.B. Lynn (The Hitwoman and the Mother Load (Confessions of a Slightly Neurotic Hitwoman, #14))