Channel Your Energy Quotes

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others

When his thumb hovered over the red button, she stared at him aghast. “You’re truly going to … torture me?” He cast her a puzzled look. “Why wouldn’t I torture you?” Because you used to love me, used to cherish me. “I thought we had a moment yesterday? Didn’t you like seeing me in lingerie?” In a monotone voice, he said, “Why did the charge throwers have no ill effect on you?” He’s truly going to do it? Then fuck him. DEFCON. “Chase, I’ve tussled with vibrators stronger than your charge throwers.” No reaction. “You consumed energy. And channeled it at will. How?” All Valkyrie consumed it—they were each connected through a grid of mystical energy—but Regin was the only one she knew of who could radiate it through her body. She’d inherited the talent from her birth mother. “So how does one get started as a magister? College or trade school?” “I don’t have the time or patience for games. Now, tell me, why do you … glow?” “I touched a radioactive alien cock once.” He pressed the button.

Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society.

Stay upbeat and keep your head held high. There is no end to the power of positive thinking. I AM looking forward to all the wealth, success, and abundance speeding my way!

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.

When you listen to your intuition and it sparks your creativity, that allows you to become energized to find your purpose. Your purpose cannot be manifested with dormant intuition—you have to reawaken active intuition to be in tune with your purpose. This is why active intuition is like an ignition: it generates that spark—the energy needed to channel holistic wealth.

When you are prepared, you are able to subdue your fear, control your nerves, channel your energy, and enter that state of highly alert relaxation that is spontaneity’s best friend.

Set clear goals and channel all your energies into reaching them, the self-help books advise. This approach assumes we’ve identified our destination before beginning our journey. Life doesn’t work that way. Sometimes you don’t know where you’re going until you start moving. So move. Start where you are. Make a single brushstroke and see where it leads.

The key to feeling absolutely alive in your own skin lies in your ability to transform or channel your hardships and dark shadows into sensual energy.

Your new vibration is your earned situation and your reward for the work you have done raising the planet’s energy. Don’t believe anyone who tells you exactly what will happen to your planet at a given time. This is all in transition, and is totally up to you to change.

If you can direct your energy to the right channel, you will recreate your world.

Channel your energy into your God-given purpose. Being out of a job gives you all the time you need to grow

I confessed that I had a burning desire to be excellent, but no faith that I could be. Martha said to me, very quietly: “There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. As for you, Agnes, you have so far used about one-third of your talent.” “But,” I said, “when I see my work I take for granted what other people value in it. I see only its ineptitude, inorganic flaws, and crudities. I am not pleased or satisfied.” “No artist is pleased.” “But then there is no satisfaction?” “No satisfaction whatever at any time,” she cried out passionately. “There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.

anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light.

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. … No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.

Think of your focus as a charger. It sends more power to where you channel the energy. You can charge up aggression, problems, and conflicts or wellness, compassion, and harmony. You can charge peace or war, love or hate, success or failure. You are the connecting factor between creative energy and reality.

In Asia, we say that there are three sources of energy--sexual, breath, and spirit...You need to know how to reestablish the balance, or you may act irresponsibly. According to Taoism and buddhism, there are practices to help reestablish that balance, such as meditation or martial arts. You can learn the ways to channel your sexual energy into deep realizations in the domains of art and meditation. The second source of energy is khi, breath energy. Life can be described as a process of burning. In order to burn, every cell in our body needs nutrition and oxygen...Some people cultivate their khi by refraining from smoking and talking, or by practicing conscious breathing after talking a lot...The third soruce of energy is than, spirit energy. When you don't sleep at night, you lose some of this kind of energy. Your nervous system becomes exhausted and you cannot sutdy or practice meditation well, or make good decisions. You don't have a clear mind because of lack of sleep or from worrying too much. Worry and anxiety drain this source of energy. So don't worry. Don't stay up too late. Keep your nervous system healthy. Prevent anxiety. These kinds of practices cultivate the third source of energy. You need this source of energy to practice meditation well. A spritual breakthrough requires the power of your spirit energy, which comes about through concentration and knowing how to preserve this source of energy. When you have strong spirit energy, you only have to focus it on an object, and you will have a breakthrough. If you don't have than, the light of your concentration will not shine brightly, because the light emitted is very weak," (35-36).

Do you have the humility to continually grow, to learn from your failures and get back up? Are you utterly relentless for your cause, ferocious for your cause? Can you channel your intensity and intelligence and energy and talents and gifts and ideas outward into something that is bigger and more impactful than you are? That’s what great leadership is about.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

But when our internal reference point is our spirit, our actions are motivated by love, and there is no waste of energy. Our energy multiplies, and the surplus energy we gather can be channeled to create anything we want, including unlimited wealth. When we harness the power of harmony and love, we use our energy creatively for the experience of affluence and evolution.

You need someone to channel your energy. Tell you it’s okay to want more. To show you how to take more. I’m not your jailer, your assistant, or your fucking bodyguard, Temperance. I’m your man, and it’s time to remind you exactly why you want me to be.

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.

This Court should not sit to fix punishment for this boy; it should sit to ponder why there are not more like him! And there are, Your Honor. If it were not for the backwaters of religion, gambling and sex draining off their energies into channels harmful to them and profitable to us, more of them would be here today. Be assured!

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and m akes us more alive than the others.

[From the Spirit realm, we, the Spirit guides] can only see and hear you when we adjust our frequencies in a way that makes your universe visible to us. When you reach upward, asking for a guide, you change your energy and become visible to us. Your intent to go higher is very visible in our universe, and we are aware of you as you reach upward.

The white horse is the one that everyone picks, but the dark is equally beautiful, full of mystery, and much more fascinating.

To activate the Sudha nadis and the Tejha nadis in your feet, which activate the soleus muscle, you need to do exercises with your knee bent at about 60 degrees to 90 degrees.

Learning Reiki is one of the most liberating and empowering things you will ever do for yourself.

#Reiki can be used for pain management, preventive care, and mental/emotional issues ranging from anxiety to addiction, as well as for a host of other issues.

If you took half the energy you devote to being witty and channeled it into your work, I daresay you could be one of the greatest scholars of our age.

Hatha yoga is a way of working with the body, a way of disciplining, purifying, and preparing it for higher levels of energy and for greater possibilities. Hatha yoga is not exercise. It is, instead, about understanding the mechanics of the body, creating a certain atmosphere, and then using physical postures to channel or drive your energy in specific directions. This is the aim of the various asanas, or postures. That kind of posture that allows you to access your higher nature is a yogasana. It is the science of aligning your inner geometry with the cosmic geometry.

The senior disciple is your creative mind, your ability to absorb knowledge, solve problems and invent new solutions. The second disciple is your ability to organize your world and channel your energy in constructive ways. The junior disciple is your social charisma—just as every organization needs some way to interact with the outside world, this organism known as you also requires an interface with other people.

When you seek power and control over other people, you waste energy. When you seek money or power for the sake of the ego, you spend energy chasing the illusion of happiness instead of enjoying happiness in the moment. When you seek money for personal gain only, you cut off the flow of energy to yourself, and interfere with the expression of nature’s intelligence. But when your actions are motivated by love, there is no waste of energy. When your actions are motivated by love, your energy multiplies and accumulates — and the surplus energy you gather and enjoy can be channeled to create anything that you want, including unlimited wealth.

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ...

[From the Spirit Realm of Spirit Guides] we usually do not see you as you see each other. We perceive you as moving energy patterns, colors and harmonies. We perceive your world as moving harmonics of energy and life-force.

The thing about anger though is, while it is an energy that creates movement when channelled positively, it can devolve into chaos when it isn’t managed well. I think that there is huge progress happening, but alongside it is a volatile undercurrent that we need to be very aware of. It doesn’t feel like the safest time to speak out if you’re going to say anything that might be a bit challenging, and that is a dangerous mindset for us to get into.

If your intuitive channel is open but your tuner isn’t dialed to your Higher Self, you may accidentally pick up on that negative energy without even knowing it. You may unconsciously tune in to another’s anxiety, depression, or fear,

Keep interactions as short as possible; you can be cordial, but do not engage. Narcissists are master provocateurs who will subject you to dizzying diversion tactics to make you feel off-center and off-­balance. That’s why you must understand when you are being manipulated and stay focused on your real goals. If your goal is to do your best work at your job, then you must do everything in your power to stay focused on that goal and channel your energy into producing high-quality work.

But when there isn’t a return to homeostasis (because you keep perceiving a threat), vital energy is lost in the system. You have less energy in your internal environment for cell growth and repair, long-term building projects on a cellular level, and healing when that energy is being channeled elsewhere. The cells shut down, they no longer communicate with one another, and they become “selfish.” It’s not time for routine maintenance (let alone for making improvements); it’s time for defense.

Sometimes, you’re better off accepting that self-doubt is part of the process. Rather than waste your energy trying to force yourself to feel confident, move forward. Use your uncertainty to fuel your effort, and you may increase your chances of success.

Ravan's ten heads stand for your different desires which compel you to divide your energies into different channels to fulfill those desires and run after illusions. Lord Ram stands for the clear meditating mind that strikes at the root of desire (navel) to destroy all illusions.

The human body is sustained by the same prana that nourishes the universe. The body (your equipment) has the ability to control and use this special energy through the use of "pranayama". Don't let true word scare you - it just means to control, channel, and direct the flow of prana through the use of breath.

When you see something wrong, take the initiative to fix it. James Murphy, the founder and front man of LCD Soundsystem, said it well: “The best way to complain is to make things.” When you find yourself frustrated or critical, channel that energy into persistent creation. If it’s not your job, pursue it anyway.

Recently, the search for what he calls "the splinters that make up different attention problems" has taken Castellanos in a new direction. First, he explains that your brain is far less concerned with your brilliant ideas or searing emotions than with its own internal "gyroscopic busyness," which consumes 65 percent of its total energy. Every fifty seconds, its activity fluctuates, causing what he calls a "brownout." No one knows the purpose of these neurological events, but Castellanos has a thesis: the clockwork pulses enable the brain's circuits to stay "logged on" and available to communicate with one another, even when they're not being used. "Imagine you're a cabdriver on your day off," Castellanos says. "You don't need to use your workday circuits on a Sunday, but to keep those channels open, your brain sends a ping through them every minute or so. The fluctuations are the brain's investment in maintaining its circuits online.

Open your heart, quiet your mind, and tune in to your feelings, knowing, perceiving and imagining, at first, that divine light, guides and angels are all around you. The more you consciously try to perceive reality beyond your physical realm, the more quickly you will open to fully experience the energies that are present.

There is vitality, a life force, energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. . . .

Seeker: Then what can we do with our desires? Sadhguru: Just desire the highest in life. All your passions, direct them to the highest. Even if you get angry, direct it only toward Shiva. Even with your passion, that’s the way to do it. Every bit of energy. These emotions are not in your hands for now, but channeling them in one direction is in your hands. Maybe when you are angry you cannot be loving; you can’t suddenly turn your anger into love, but the anger itself can be directed. Anger is tremendous energy, isn’t it? Lust is tremendous energy also. Direct it in the right way, that is all. If every ounce of energy that you have, every passion, emotion, thought, are focused in one direction, the results can be very, very quick. Things will happen. Once you know there is something higher and you want to be there, there should be no other question about it. Only people around you should have questions about it, not you. There should be simply no questions about it.

We can decide to go to our favorite spot in nature or listen to a piece of music that lifts us into a state of ecstasy. We can change the broadcast channel, turning off the news and tuning to the words and energy of an inspirational teacher instead. We can make a conscious decision to lift our attention from ordinary local reality to the sublime nonlocal signal of the universal mind.

You’re unhappy and you feel like a failure. PERFECT! Use that sad/angry/disappointed energy. Channel it into what you know, deep down in your heart, you love. Spend the next six months in a state of total obsession. Get up two hours earlier than usual and write before you go to work. Come home and exercise (not optional, sorry), then write for another hour. Read or watch the kind of comedy you love before bed. Don’t waste all your time socializing. Do a little socializing on weekends, but focus. Focus! Save your money. Research part-time work you could do for your company; use your slackness as a way to sell a new position where your boss would get your best from you every hour that you’re there. Pitch it as a win-win. Or pitch working from home half the time to cure your blahs and jack up your productivity. Then overproduce at work, but fit all of your work into a part-time schedule, and fill your prime working hours with writing/comedy. Almost any capable human with a not-that-taxing job can pull this off if they put their mind to it. If you’re a manager, investigate other roles or sell your boss on the fact that you’re managing via e-mail most of the time anyway.

I'm gonna take all my sadness, frustration, anger and energy and channel it into becoming the best possible student. I am going to become a learning machine... Go ahead, go to all your parties. Go ahead and go home to your families and friends every weekend. You are probably smarter than me. But it doesn't matter. While you are goofing around, I'm gonna be studying, and I'm gonna catch you.

Guides say that it strengthens your connection to them to get your guide's name directly from them, rather than being told their name by another guide. Orin also tells people, "Do not attach too much importance to having your guide's name in the beginning. In our realm we know each other by energy patterns, and we seek a name that most fits with our energy, including names we had in other lifetimes.

It's not about getting rid of desire. It's about giving ourselves to bigger and better and more powerful desires. What are you channeling your energies into? If they don't go into a few, select, disciplined pursuits that you are passionate about and are willing to give your life to, then they'll dissipate into all sorts of urges and cravings that won't even begin to bring joy that the "one thing" could.

The prescription for spiritual transformation has often been too individualistically oriented. We are encouraged to engage in spiritual disciplines so that we might have the power to do what we can’t do by will power alone. But what happens when people don’t have the “will power” to engage spiritual disciples on a consistent basis? Our character is left untended. “In a wild world like ours, your character, left untended, will become a stale room, an obnoxious child, a vacant lot filled with thorns, weeds, broken bottles, raggedy grocery bags, and dog droppings. Your deepest channels will silt in, and you will feel yourself shallowing. You’ll become a presence neither you nor others will enjoy, and you and they will spend more and more time and energy trying to be anywhere else.”[1] So what are we to do?

The heartbreak of this planet is healing. It may not seem so, but it is. Heartbreak is healing on a planetary level. That is why hearts are breaking. So, lead with your hearts both for yourself and for others. Where you share your love with others, you lead with your hearts. None of you acknowledge yourselves enough for this. And where you lead with your hearts, you the lead the way for others to open their hearts.

Let me leave you with this thought, written by my father before he died. If you incorporate it into your system of values, it will serve as a worthy guide to the management of your sexual energy: Strong desire is like a river. As long as it flows within the banks of God’s will—be the current strong or weak—all is well. But when it overruns those boundaries and seeks its own channels, then disaster lurks in the rampage below.

Capitalism is rotten at every level, and yet it adds up to something extraordinarily useful for society over time. The paradox of capitalism is that adding a bunch of bad-sounding ideas together creates something incredible that is far more good than bad. Capitalism inspires people to work hard, to take reasonable risks, and to create value for customers. On the whole, capitalism channels selfishness in a direction that benefits civilization, not counting a few fat cats who have figured out how to game the system. You have the same paradox with personal energy. If you look at any individual action that boosts your personal energy, it might look like selfishness. Why are you going skiing when you should be working at the homeless shelter, you selfish bastard! My proposition is that organizing your life to optimize your personal energy will add up to something incredible that is more good than bad.

Eric Greitens says that there are three primary forms of happiness: the happiness of pleasure, the happiness of grace, and the happiness of excellence5. He compares them to the primary colors, the basis on which the entire spectrum is created. The happiness of pleasure is largely sensory. It’s a good meal when you’re hungry, the smell of air after it rains, waking up warm and cozy in your bed. The happiness of grace is gratitude. It’s looking over to see the love of your life sleeping next to you and whispering, “thank you.” It’s taking inventory of what you do have. It’s when you speak to something greater than yourself, expressing humility and awe. And then there is the happiness of excellence. The kind of happiness that comes from the pursuit of something great. Not the moment you arrive at the top of the mountain and raise your fists in victory, but the process of falling in love with the hike. It is meaningful work. It is flow. It is the purpose that sears identity and builds character and channels our energy toward something greater than the insatiable, daily pursuit of our fleeting desires.

Your words and your behavior must be in line with your beliefs before you can begin to enjoy a truly authentic life. When you stop worrying about pleasing everyone and, instead, are willing to be bold enough to live according to your own values, you'll experience many benefits: -Your self confidence will soar. The more you're able to see that you don't have to make people happy, the more independence and confidence you'll gain. You'll feel content with the decisions you make, even when other people disagree with your actions, because you'll know you made the right choice. -You'll have more time and energy to devote to your goals. Instead of wasting energy trying to become the person you think others want you to be, you'll have time and energy to work on yourself. When you channel that effort toward your goals, you'll be much more likely to be successful. -You'll feel less stressed. When you set limits and healthy boundaries, you'll experience a lot less stress and irritation. You'll feel like you have more control over your life. -You'll establish healthier relationships. Other people will develop more respect for you when you behave in an assertive manner. Your communication will improve and you'll be able to prevent yourself from building a lot of anger and resentment toward people. -You'll have increased willpower. An interesting 2008 study published in the Journal of Experimental Psychology showed that people have much more willpower when they're making choices on their own accord rather than out of an attempt to please someone else. If you're only doing something to make someone else happy, you'll struggle to reach your goal. You'll be motivated to keep p the good work if you're convinced it's the best choice for you.

truth many times with students, observing how many respond to that revelation with utter panic. “What should I do? How do I cleanse myself of that?” I have to laugh. Do you think a few organic vegetables will somehow separate you from the fundamental design of life—that all is one? My suggestion, as I have said to so many, is that when you feel anxiety and stress building up in your energy system, do not assume that it is necessarily yours. You may be channeling collective anxiety and stress, breathing collective psychic free radicals generated by all of us. Grace, generated through prayer, is the antidote.

The ancient Greeks had an appropriate metaphor for this: the rider and the horse. The horse is our emotional nature continually impelling us to move. This horse has tremendous energy and power, but without a rider it cannot be guided; it is wild, subject to predators, and continually heading into trouble. The rider is our thinking self. Through training and practice, it holds the reins and guides the horse, transforming this powerful animal energy into something productive. The one without the other is useless. Without the rider, no directed movement or purpose. Without the horse, no energy, no power. In most people the horse dominates, and the rider is weak. In some people the rider is too strong, holds the reins too tightly, and is afraid to occasionally let the animal go into a gallop. The horse and rider must work together. This means we consider our actions beforehand; we bring as much thinking as possible to a situation before we make a decision. But once we decide what to do, we loosen the reins and enter action with boldness and a spirit of adventure. Instead of being slaves to this energy, we channel it. That is the essence of rationality. As an example of this ideal in action, try to maintain a perfect balance between skepticism (rider) and curiosity (horse). In this mode you are skeptical about your own enthusiasms and those of others. You do not accept at face value people’s explanations and their application of “evidence.” You look at the results of their actions, not what they say about their motivations. But if you take this too far, your mind will close itself off from wild ideas, from exciting speculations, from curiosity itself. You want to retain the elasticity of spirit you had as a child, interested in everything, while retaining the hard-nosed need to verify and scrutinize for yourself all ideas and beliefs. The two can coexist. It is a balance that all geniuses possess.

I should know; perfectionism has always been a weakness of mine. Brene' Bown captures the motive in the mindset of the perfectionist in her book Daring Greatly: "If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame." This is the game, and I'm the player. Perfectionism for me comes from the feelings that I don't know enough. I'm not smart enough. Not hardworking enough. Perfectionism spikes for me if I'm going into a meeting with people who disagree with me, or if I'm giving a talk to experts to know more about the topic I do … when I start to feel inadequate and my perfectionism hits, one of the things I do is start gathering facts. I'm not talking about basic prep; I'm talking about obsessive fact-gathering driven by the vision that there shouldn't be anything I don't know. If I tell myself I shouldn't overprepare, then another voice tells me I'm being lazy. Boom. Ultimately, for me, perfectionism means hiding who I am. It's dressing myself up so the people I want to impress don't come away thinking I'm not as smart or interesting as I thought. It comes from a desperate need to not disappoint others. So I over-prepare. And one of the curious things I've discovered is that what I'm over-prepared, I don't listen as well; I go ahead and say whatever I prepared, whether it responds to the moment or not. I miss the opportunity to improvise or respond well to a surprise. I'm not really there. I'm not my authentic self… If you know how much I am not perfect. I am messy and sloppy in so many places in my life. But I try to clean myself up and bring my best self to work so I can help others bring their best selves to work. I guess what I need to role model a little more is the ability to be open about the mess. Maybe I should just show that to other people. That's what I said in the moment. When I reflected later I realized that my best self is not my polished self. Maybe my best self is when I'm open enough to say more about my doubts or anxieties, admit my mistakes, confess when I'm feeling down. The people can feel more comfortable with their own mess and that's needs your culture to live in that. That was certainly the employees' point. I want to create a workplace where everyone can bring the most human, most authentic selves where we all expect and respect each other's quirks and flaws and all the energy wasted in the pursuit of perfection is saved and channeled into the creativity we need for the work that is a cultural release impossible burdens and lift everyone up.

Are you really going to continue making your life so difficult? In essence, you are causing yourself to be unhappy, then you’re going outside and demanding that the world somehow make you happy. The world cannot make you happy while you’re inside making yourself unhappy. It’s that simple. You have to work on letting go of the root cause of suffering. The spiritual path is always about letting go of yourself, and that means dealing with the blocked energies. The blocked energies inside are going to build up and need release if you don’t deal with them. These energies may release in the form of anger, verbal or physical fighting, and other bursts of uncontrolled behavior. When you allow the energies to release unconsciously like this, you’re not in charge. The energies will tend to follow the path of least resistance, as determined by the samskaras. When you allow this to happen, the uncontrolled energy carves channels within you that will make it easier to flow that way again. The energy flow becomes a habit. Not only is “losing it” unhealthy because of what you may say or do outside, but you also increased the probability of losing it in the same way again. This can cause all kinds of trouble. Any time you’re not in charge in there, there’s going to be trouble. It’s that simple.

I have lost some fundamental part of my knowing, some elemental human feeling. Without it, the world feels like tap water left overnight, flat and chemical, devoid of life. I am like lightning seeking earth. Uneasy, I carry the prickle of potential energy in my limbs, ever deferred from the point of contact, the moment of release. Instead, it gathers in me, massing like a storm that never comes. I lack the language to even describe it, this vast unsettled sense that I am slipping over the glassy surface of things, afraid of what lurks beneath. I need a better way to walk through this life. I want to be enchanted again. Enchantment is small wonder magnified through meaning, fascination caught in the web of fable and memory. It relies on small doses of awe, almost homeopathic: those quiet traces of fascination that are found only when we look for them. It is the sense that we are joined together in one continuous thread of existence with the elements constituting this earth, and that there is a potency trapped in this interconnection, a tingle on the border of our perception. It is the forgotten seam of our geology, the elusive particle that binds our unstable matter: the ability to sense magic in the everyday, to channel it through our minds and bodies, to be sustained by it. Without it, I feel I am lacking some essential nutrient, some vitamin found only when you go digging in your own soil.

She propped her head on a hand. “So you had no idea you could do that? Take the energy from the Dead Gate and transform it into lightning and all that?” “No. It never occurred to me to channel anything into my lightning until the Prince of the Pit suggested it the other night. But … it made sense: you took the power out of the Heart Gate this spring, and Sofie Renast, as a thunderbird, could do something similar, so … even if the push came from the Prince of the Pit, trying it out seemed like a good alternative to being eaten.” “You went …” She wiggled her fingers in the air. “All lightning-berserker.” He kissed her brow, running a hand down her hip. “I get a little hysterical when your safety is involved.

I always return others’ energies to their higher selves or pass it to the Divine to hand back, instead of directly sending it back to the others. I learned this lesson the hard way. I once had a client who had been suicidal for decades. We determined that her father’s death wish had entered into her own system through her physical energetic field. We returned this wish to her father energetically, and he committed suicide the next day. As a healer, I now send energy only through higher channels, so it will produce loving, rather than acute, effects. I ask the Divine to link each person involved to his or her own healing stream of grace (as introduced on page 65). Healing streams of grace surround and emanate from everyone. They are, essentially, energetic strands of love. The very fact that these exist means that we don’t have to earn this grace/love, but only to allow it. Healing your energy boundaries requires only that you connect yourself to the healing stream intended for you; healing others or keeping them from penetrating your boundaries invites them to access their own healing streams of grace. I then ask the Divine to lift the negative or intrusive energy from my client and return it to the other’s higher self. This process works for illnesses, death wishes, curses, cords, entity release, and all other concerns. Finally, I ask that my client receive the healing needed for both his or her body and physical energetic boundary.

How could boredom be beneficial? In Hindu and Buddhist traditions, boredom is described as a precursor to insight and discovery. Parents sometimes want their children to be bored because they have an intuitive sense that grappling with this uncomfortable state is how kids discover what they’re interested in, quiet their mind, and find outlets to channel their energy. We wish more parents would trust that when their kids get bored, they’ll find the way out on their own, resisting the temptation to schedule activities from morning to night to keep boredom at bay. But don’t just take our word for it. The American Academy of Pediatrics released a 2007 consensus statement on how child-directed, exploratory play is far superior when it comes to developing emotional, social, and mental agility than structured, adult-guided activity.

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself and your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. . . . No artist is pleased. [There is no] satisfaction whatever at any time . . . There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.

what is known as a neutron moderator, which, in an RBMK reactor, is comprised of vertical graphite blocks surrounding the fuel channels. Each RBMK contains 1850 tons of graphite. This graphite slows - moderates - the speed of neutrons moving in the fuel, because slowed neutrons are far more likely collide with uranium235 nuclei and split. When playing golf, for example, if your ball is a few centimeters from the hole, you don’t hit it as hard as you possibly can, you give it a slow tap to the target. It’s the same principle with neutrons in a reactor. The more often the resulting atomic split occurs, the more the chain reaction sustains itself and the more energy is produced. In other words, the graphite moderator creates the right environment for a chain reaction. Think of it as oxygen in a conventional fire: even with all the fuel in the world, there will be no flame without oxygen.

Archangel Raphael This is the realm of healing Love. As natural healers from the heart, you who carry this realm innately project blue healing rays through your hands. As a Raphaelite, the way your Soul emanates its gifts is through this healing energy. You don’t need to do anything outwardly for healing Love to be radiated to others. Raphaelites have a tendency to overexert this healing influence unnecessarily. It works on the level of being, not doing. In essence, healing naturally occurs wherever the frequency of Love is present. You Raphaelites can overextend yourselves based on your feeling that everything needs healing, feeling that it’s your job to bring that healing Love wherever it is lacking. That is an endless, exhausting, fruitless task. Love is the same energy as life force. You are here to help us to return to the natural state of wholeness through the power of healing Love. You are always present with understanding and care. You are loving individuals who have a tendency to deplete yourselves by attempting to fill the seemingly endless needs of others. Your challenge is to discern who is part of your Soul plan to extend your energy toward and how to do it in a way that does not leave you depleted. You are here to show people that Love is an infinite commodity universally available. It is not yours to personally give to others. When a Raphaelite feels the need to personally give the divine Love they inherently feel connected to, to another, as though it belongs solely to them, it can become a caretaking exchange, which is disempowering to both people. This caretaking level of love is different than the frequency of divine Love. Healing as Love is not meant to be at the level of caretaking. It is not for you to say, “I’ll give all I have to you, because it feels so natural to do so, and it doesn’t matter if I get anything in return.” This state can lead to the expectation for others that you are here to fill their needs for Love. The Raphaelite is here to remind us that divine Love is the healing force moving through everyone. You must visualize or feel an umbilical cord from your heart to the source of divine Love. This is how Love, in fact, feeds us all. The channel from our Creator to our heart is filled with divine Love. When we feel thanksgiving for the eternal presence of Love, it ignites the miracle of healing that hasn’t held a place for Love. We can co-create as Love with those around us freely and appropriately from this place and this place alone. Remember, healer, to heal yourself first in this way and you will have much to give and will be rewarded joyously in return for that gift. The Raphael realm can be tapped into any time by anyone requesting the healing balm of Love that is vital to our life nourishment. We are designed to know this healing Love as a natural flow of our heart’s expression.

This transmutation of the reproductive energy gives great vitality to those practicing it. They will be filled with great vital force, which will radiate from them and will manifest in what has been called "personal magnetism." The energy thus transmuted may be turned into new channels and used to great advantage. Nature has condensed one of its most powerful manifestations of prana into reproductive energy, as its purpose is to create. The greatest amount of vital force is concentrated in the smallest area. The reproductive organism is the most powerful storage battery in animal life, and its force can be drawn upward and used, as well as expended in the ordinary functions of reproduction, or wasted in riotous lust. The majority of our students know something of the theories of regeneration; and we can do little more than to state the above facts, without attempting to prove them. The Yogi exercise for transmuting reproductive energy is simple. It is coupled with rhythmic breathing, and can be easily performed. It may be practiced at any time, but is specially recommended when one feels the instinct most strongly, at which time the reproductive energy is manifesting and may be most easily transmuted for regenerative purposes. The exercise is as follows: Keep the mind fixed on the idea of Energy, and away from ordinary sexual thoughts or imaginings. If these thoughts come into the mind do not be discouraged, but regard them as manifestations of a force which you intend using for the purposes of strengthening the body and mind. Lie passively or sit erect, and fix your mind on the idea of drawing the reproductive energy upward to the Solar Plexus, where it will be transmuted and stored away as a reserve force of vital energy. Then breathe rhythmically, forming the mental image of drawing up the reproductive energy with each inhalation. With each inhalation make a command of the Will that the energy be drawn upward from the reproductive organization to the Solar Plexus. If the rhythm is fairly established and the mental image is clear, you will be conscious of the upward passage of the energy, and will feel its stimulating effect. If you desire an increase in mental force, you may draw it up to the brain instead of to the Solar Plexus, by giving the mental command and holding the mental image of the transmission to the brain. The man or woman doing metal creative work, or bodily creative work, will be able to use this creative energy in their work by following the above exercise, drawing up the energy with the inhalation and sending it forth with the exhalation. In this last form of exercise, only such portions as are needed in the work will pass into the work being done, the balance remaining stored up in the Solar Plexus. You will understand, of course, that it is not the reproductive fluids which are drawn up and used, but the etheripranic energy which animates the latter, the soul of the reproductive organism, as it were. It is usual to allow the head to bend forward easily and naturally during the transmuting exercise.

In physical terms, we know that every human action can be reduced to a series of impersonal events: Genes are transcribed, neurotransmitters bind to their receptors, muscle fibers contract, and John Doe pulls the trigger on his gun. But for our commonsense notions of human agency and morality to hold, it seems that our actions cannot be merely lawful products of our biology, our conditioning, or anything else that might lead others to predict them. Consequently, some scientists and philosophers hope that chance or quantum uncertainty can make room for free will. For instance, the biologist Martin Heisenberg has observed that certain processes in the brain, such as the opening and closing of ion channels and the release of synaptic vesicles, occur at random, and cannot therefore be determined by environmental stimuli. Thus, much of our behavior can be considered truly “self-generated”—and therein, he imagines, lies a basis for human freedom. But how do events of this kind justify the feeling of free will? “Self-generated” in this sense means only that certain events originate in the brain. If my decision to have a second cup of coffee this morning was due to a random release of neurotransmitters, how could the indeterminacy of the initiating event count as the free exercise of my will? Chance occurrences are by definition ones for which I can claim no responsibility. And if certain of my behaviors are truly the result of chance, they should be surprising even to me. How would neurological ambushes of this kind make me free? Imagine what your life would be like if all your actions, intentions, beliefs, and desires were randomly “self-generated” in this way. You would scarcely seem to have a mind at all. You would live as one blown about by an internal wind. Actions, intentions, beliefs, and desires can exist only in a system that is significantly constrained by patterns of behavior and the laws of stimulus-response. The possibility of reasoning with other human beings—or, indeed, of finding their behaviors and utterances comprehensible at all—depends on the assumption that their thoughts and actions will obediently ride the rails of a shared reality. This is true as well when attempting to understand one’s own behavior. In the limit, Heisenberg’s “self-generated” mental events would preclude the existence of any mind at all. The indeterminacy specific to quantum mechanics offers no foothold: If my brain is a quantum computer, the brain of a fly is likely to be a quantum computer, too. Do flies enjoy free will? Quantum effects are unlikely to be biologically salient in any case. They play a role in evolution because cosmic rays and other high-energy particles cause point mutations in DNA (and the behavior of such particles passing through the nucleus of a cell is governed by the laws of quantum mechanics). Evolution, therefore, seems unpredictable in principle.13 But few neuroscientists view the brain as a quantum computer. And even if it were, quantum indeterminacy does nothing to make the concept of free will scientifically intelligible. In the face of any real independence from prior events, every thought and action would seem to merit the statement “I don’t know what came over me.” If determinism is true, the future is set—and this includes all our future states of mind and our subsequent behavior. And to the extent that the law of cause and effect is subject to indeterminism—quantum or otherwise—we can take no credit for what happens. There is no combination of these truths that seems compatible with the popular notion of free will.

Once you’ve acknowledged a story, that’s it—just let it be. You don’t have to challenge it or push it away, nor do you have to give it much attention. Simply let it come and go as it pleases, while you channel your energy into doing something you value.

7. UNFAVORABLE ENVIRONMENTAL INFLUENCES DURING CHILDHOOD. "As the twig is bent, so shall the tree grow." Most people who have criminal tendencies acquire them as the result of bad environment, and improper associates during childhood. 8. PROCRASTINATION. This is one of the most common causes of failure. "Old Man Procrastination" stands within the shadow of every human being, waiting his opportunity to spoil one's chances of success. Most of us go through life as failures, because we are waiting for the "time to be right" to start doing something worthwhile. Do not wait. The time will never be "just right." Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along. 9. LACK OF PERSISTENCE. Most of us are good "starters" but poor "finishers" of everything we begin. Moreover, people are prone to give up at the first signs of defeat. There is no substitute for PERSISTENCE. The person who makes PERSISTENCE his watch-word, discovers that "Old Man Failure" finally becomes tired, and makes his departure. Failure cannot cope with PERSISTENCE. 10. NEGATIVE PERSONALITY. There is no hope of success for the person who repels people through a negative personality. Success comes through the application of POWER, and power is attained through the cooperative efforts of other people. A negative personality will not induce cooperation. 11. LACK OF CONTROLLED SEXUAL URGE. Sex energy is the most powerful of all the stimuli which move people into ACTION. Because it is the most powerful of the emotions, it must be controlled, through transmutation, and converted into other channels. 12. UNCONTROLLED DESIRE FOR "SOMETHING FOR NOTHING." The gambling instinct drives millions of people to failure. Evidence of this may be found in a study of the Wall Street crash of " 29, during which millions of people tried to make money by gambling on stock margins. 13. LACK OF A WELL DEFINED POWER OF DECISION. Men who succeed reach decisions promptly, and change them, if at all, very slowly. Men who fail, reach decisions, if at all, very slowly, and change them frequently, and quickly. Indecision and procrastination are twin brothers. Where one is found, the other may usually be found also. Kill off this pair before they completely "hog-tie" you to the treadmill of FAILURE.

Polly leaned back in her chair. “How does a bill become a law?” she asked. “Oh,” I said. “I know all about that. The idea for the bill emerges from the revolutionary consciousness. Advocates gather to demand social change. That gets transmitted to the political leadership, and they channel that positive energy into progressive legislation.” “Please tell me you’re not serious,” Polly said. “Of course, then it gets blocked by the greedy corporate special interests. But committed advocates for social justice can help change the system. You know, make a difference. That’s why I’m here.

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. —Arthur Somers Roche—

Anxiety does not exist to control you. You exist to control it. It is, as I said, a simple fact of life that can be managed. In fact, used properly, it can actually give you an extra boost by heightening your energy and awareness. If you have social anxiety about such things as giving a presentation, speaking up at a meeting, attending a social gathering, initiating plans, developing intimacy in friendships and dating, then learning to manage your anxiety will help. This book will teach you how to channel your anxiety—not how to eliminate it. The twelve chapters delineate a five-step program that essentially works like this: Step I: Identify your anxiety symptoms and recognize the ways in which they interfere with your life. Your social fears prevent you from doing things you would like to do (pursue friendships, date, achieve career success). Pinpointing your stress responses and noting what causes them give you the information you need to move on to Step 2. Step 2: Set short- and long-term social goals. Having identified the situations you have trouble confronting, you can identify immediate goals to work toward, and start to form a vision of your ideal social self. Goal-setting is a valuable way of letting your imagination offer a reward for your hard work. Next, you will begin to learn skills that can make your dream a reality. Step 3: Learn stress management and self-awareness. The techniques outlined in this book will allow you to control your anxiety response and tune in to your own desires and strong points, giving you more to share as you become more comfortable interacting. With your anxiety in check and your self-awareness guiding you toward fulfillment, anxiety becomes positive energy and will be the base of your self-empowerment. Now you are ready to polish your social skills. Step 4: Learn or refine social skills. Your fear has diminished, making it possible to refine social skills and enhance your interactive productivity, which will make the difference between social success and failure. Good conversation, active listening, an awareness of what behavior is appropriate—all of these skills will add to your overall social ability and self-empowerment. Step 5: Expand and refine your social network. At this point, you are ready to roll. You understand your anxiety, your stress is manageable, and you have learned the finer points of interacting in a positive, productive manner. The final step is to use your community’s resources to create, expand, or refine your social network to best meet your interactive goals. No matter who you are, you can improve your social network to better suit your needs. From here, anything is possible!

Anxiety becomes negative when you start to avoid the situation that causes it. For example, if I were to stop making public appearances because I didn’t like the physical manifestations of my stress response, or even to make the appearances but allow myself to be distracted by my cold hands or other symptoms--perhaps thinking, “Can they tell my hands are clammy?” “Am I making sense?”--that would be counterproductive. It’s important to me to make these appearances, so I channel my gearing-up anxiety into positive energy. Anxiety does not exist to control you. You exist to control it. It is, as I said, a simple fact of life that can be managed. In fact, used properly, it can actually give you an extra boost by heightening your energy and awareness. If you have social anxiety about such things as giving a presentation, speaking up at a meeting, attending a social gathering, initiating plans, developing intimacy in friendships and dating, then learning to manage your anxiety will help. This book will teach you how to channel your anxiety--not how to eliminate it.

When I observe people channeling, I see a real difference in their energy fields as they shift out of what they call their "intuitive" selves —which I see as a harmonizing and smoothing of their energies —and into the guides' space, pulling information and a boost of energy from somewhere outside of themselves. When I talk to people and point out to them when I see the shift, they can usually identify a change at the same time in their physical sensations, in their thoughts, or in the messages they are receiving.

Your productivity level depends on your energy level and how effectively you can channel your energy toward activities that matter. Below are the different phases of the energy cycle: 1. Protect energy. Your energy is limited, and the best way to protect it is to increase the quality of your sleep, eat more healthily and exercise more regularly. When you fail to do so, your available energy decreases. 2. Channel energy. Energy that is not directed toward a specific purpose will dissipate and be of little value. Once that energy dissipates, you’ll never be able to get it back. Therefore, make sure the way you use your energy today helps you move closer to your ideal future life. To do so, you need a clear vision and a sound strategy. 3. Allocate energy. You don’t have enough energy to do everything at once. According to the 80/20 Principle, twenty percent of your activities will generate eighty percent of your results. Using this principle, make sure you focus on the tasks that absolutely matter. 4. Invest energy. Your energy must be invested otherwise it will be lost. Once you’ve identified your key tasks, put all your energy into them while eliminating any distractions. 5. Refill energy. Take breaks regularly so as to maintain good energy levels. 6. Restart the cycle. You can then restart the cycle all over again the following day. The point is, the more you can preserve energy and channel it toward the achievement of your most important goals, the more productive you’ll become.

You may be quite surprised that the most potential causes of energy blockage are overthinking and negative emotions. These don’t only block your energy channels but also weaken your energy level.

Here are some of the key things I have learned from working with some of the most extraordinary leaders on the planet: ✨We all have childhood wounds and trauma to a greater or lesser degree. ✨The most exceptional leaders among us are not experiencing an absence of trauma, they have simply developed ways to navigate through it to achieve. ✨Leaders are consistently dedicated to their own growth. ✨Leaders do not shy away from the uncomfortable deep dive into the dark side of soul excavations. ✨Leaders unapologetically channel their vulnerability into opportunities for growth. ✨Leaders take time to learn what their triggers are, identify them, and dedicate time and energy to work through them when they surface. ✨Leaders show up every… single… time with courage and heart. ✨Profound healing is quicker and easier than you could ever possibly imagine when you’re working with the right person.

Magic is the natural energy that flows through the world, whereas power is the practical art of channeling that energy. Power is within you, waiting to be tapped into, and magic can be found in natural objects.

Congratulations! You have learned the Skill Mana Strengthening Level 1. Mana Strengthening: Channel Mana through your body to slightly increase physical attributes. You may experience a slight decrease in flexibility due to the energy being channeled through your body. Boost of physical attributes increases with Skill Level and Intelligence. Mana cost decreases with Skill Level.

Awakening humanity one person at a time seems like a tall order. Balancing your masculine and feminine aspects is one specific guidance for how to do this. First, you acknowledge that you have both a feminine and masculine aspect, regardless of your gender or gender identity. We are all both. You just wear different outfits. Until you as individuals have the balance within you to love and honor and cherish each part of you, you will not reach the love and peace that humanity needs to achieve. Then, you can do a practice to balance your masculine and feminine energies. I experienced this reconciliation process for myself before hearing that message. It was an incredible process that left me in a state of profound peace and bliss. You can explore balancing your masculine and feminine aspects if it is right for you with this channeled practice. Practice knowing yourself through meditation if you wish. Sit quietly and ask for the masculine and feminine parts of you to come forth. They will come forth. Let them introduce themselves to you. Become familiar with the male part of you and the female part of you. Make peace with both parts because through time with your own experience, one is stronger than the other, or the human part of you fears one or the other. Practice becoming aware of those parts. And if you bring those parts forth, let them talk to each other while you observe. Journal about your experience with this exercise. The synthesis of different parts of us is not a new concept. Robert Assagioli created a process to integrate various aspects of ourselves, called psychosynthesis.38 This work aims to integrate the different aspects of ourselves into a purposeful personality, connect to our higher self, and realize the spiritual self, moving from self-identity to a transpersonal understanding of oneself (Hastings 1991, 89). Because this is the most common channeled content category, you will likely receive specific or general guidance and personal messages for living your life through your own channeling or from others. Awakening humanity, our true nature not being limited by our physical bodies, and balancing our masculine and feminine aspects are just a few topics in this channeled content category.

But when there is an opportunity to be had, make sure that you channel all of your time and energy towards your trading.

A new day has dawned. New Secondary Skills are unlocked: Blades: Your many battles have increased your effectiveness with swords and other bladed weapons. Expressive Magic Theory: You now know more about shaping aetherium with your words. Somatic Magic Theory: You have mastered an Improvised Spellform and learned more of magic in the process. Somatic Battle-Weaving: Each action you take, from the stroke of a sword to a dodge, can contribute to a Spellform in the heat of battle. Dramatic Magic Theory: Combining Somatic and Expressive magics is not easy, but you now know more of this difficult path. Aetheric Channeling: Masters of magic long ago learned the secrets of how aether changes states and moves through the Aura. You have taken steps to recreate that knowledge. Critical Breakthrough! You have progressed very far in a short time, understanding the Aura in ways many arcanologists thought lost to time. Aetheric Sensing: Through innovative use, you have advanced in this Skill without the need for a tutor. Aetheric Projection: Few wand users ever go beyond simple bolts of energy, but you recreated an entirely different weapon from raw aether. Critical Breakthrough! Frenzied use of advanced techniques has ingrained them in you, making even such advanced uses seem trivial. Skill greatly increased. Aura Mastery: You have learned how to fill your Aura with aetherium while still allowing aether to flow into you. Provides damage reduction and allows use of Somatic spellforms without an implement. Greatly increases the aetherium costs of such spells. May have other benefits as well. Korrash

Emergency Energy-Saver Build: Channel all of your remaining tech energy into a device to drastically increase the speed of its build. Drain other devices to speed up builds. Energy recovered from completing McGuffin-fueled builds is doubled.

If you channel your time and energy into solving problems, money will channel itself into your wallet.

Be there truly. Be there with 100% of yourself, in every moment of your daily life. That is the essence of true Buddhist meditation. Mindfulness is the energy that helps us to be there 100%. It is the energy of your true presence. Mindfulness brings concentration. Concentration brings insight. Insight liberates you from your ignorance, your anger, your craving. When you are free from your afflictions, happiness becomes possible. Mindfulness and concentration and such sources of happiness. That's why a good practitioner knows how to create a moment of joy, a feeling of happiness, at any time. Handling the present moment with all your attention, all your intelligence, is already building a future. Silence is something that comes from your heart, not your outside. In Buddhism we cultivate aimlessness and in fact in Buddhist tradition the ideal person, an arhat or a bodhisattva, is a businessless person - someone with nowhere to go and nothing to do. People should learn how to just be there, doing nothing. Often it is our own knowledge that is the biggest obstacle to us touching suchness. That is why it's very important to learn how to release our own views. Knowledge is the obstacle to knowledge. If you are dogmatic in your way of thinking, it is very difficult to receive new insights, to conceive of new theories and understanding about the world. Real happiness cannot exist when we ar enot free. Burdened by so many ambitions, we are not able to be free. A human being is like a television set with millions of channels. If we turn the Buddha on, we are the Buddha. If we turn sorrow on, we are sorrow. If we turn a smile on, we really are the smile. We can't let just one channel dominate us. We have the seeds of everything in us. If we aren't doing something with joy, that moment is wasted. There's a natural tendency in us to seek pleasure and to avoid suffering. We have to instruct our mind that suffering can sometimes be very helpful. Thanks to suffering, we begin to understand. And because we understand, we can accept, we can love. According to the Buddha, the birth of a human being is not a beginning but a continuation and when we are born, all the different kinds of seeds - seeds of goodness, of cruelty, of awakening - are already inside us. Whether the goodness of cruelty in us is revealed depends on what seeds we cultivate, our actions and our way of life. Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects. Please do not think we must be solemn in order to meditate. In fact, to meditate well, we have to smile a lot. Do not be a prisoner of any doctrine or ideology, even Buddhist ones.

Gena Moon is a spiritual guide and an intuitive channel for divine guidance in our 3D realm. She is a clear channel who has the ability and gift to connect to the divine and translate information directly from her spirit guides and angels to you. Gena is gifted at tapping into the subconscious where the root of the solution presents itself in order to facilitate the process of manifestations into fruition more effortlessly. She is known for being able to easily shift your approach in order to create real change in you. Her "ENLIGHTENING" readings and "INSTANTLY TRANSFORMATIVE" personal coaching sessions are a common theme! Her approach is gentle yet direct, honest and personalized. She is known for her ability to easily "tap-in-to" essential information about you and your situation in order to bring real, long-term change. Once you experience her energy, you'll know just how dynamic her energy is: Fluid, engaging, shocking, revealing, emotional, exciting, detailed, informative, clarifying, confirming, enlightening, transformative, and uniquely... Gena!

your life. The teachings of Dr. Sue Morter, an expert in bioenergetic medicine, are based on a similar principle. She uses the Central Channel Breathing technique to show you how to use your breathing to allow energy to flow through your system, thereby clearing blockages. The breathing technique is part of the “Energycodes”,

I took a lot of time to study more about yin and yang energy. Once you learn how to channel them at different times, it'll blow your mind.

she likes money, material things, and carnal pleasure and has a cynical view of the world.

11. Lack of controlled sexual urge. Sex energy is the most powerful of all the stimuli which move people into action. Because it is the most powerful of the emotions, it must be controlled, through transmutation, and converted into other channels. 12. Uncontrolled desire for “something for nothing.” The gambling instinct drives millions of people to failure. Evidence of this may be found in a study of the Wall Street crash of ’29, during which millions of people tried to make money by gambling on stock margins. 13. Lack of a well defined power of decision. Men who succeed reach decisions promptly, and change them, if at all, very slowly. Men who fail reach decisions, if at all, very slowly, and change them frequently, and quickly. Indecision and procrastination are twin brothers. Where one is found, the other may usually be found also. Kill off this pair before they completely “hog-tie” you to the treadmill of failure. 14. One or more of the six basic fears. These fears have been analyzed for you in a later chapter. They must be mastered before you can market your services effectively. 15. Wrong selection of a mate in marriage. This is a most common cause of failure. The relationship of marriage brings people intimately into contact. Unless this relationship is harmonious, failure is likely to follow. Moreover, it will be a form of failure that is marked by misery and unhappiness, destroying all signs of ambition. 16. Over-caution. The person who takes no chances generally has to take whatever is left when others are through choosing. Over-caution is as bad as under-caution. Both are extremes to be guarded against. Life itself is filled with the element of chance. 17. Wrong selection of associates in business. This is one of the most common causes of failure in business. In marketing personal services, one should use great care to select an employer who will be an inspiration, and who is, himself, intelligent and successful. We emulate those with whom we associate most closely. Pick an employer who is worth emulating. 18. Superstition and prejudice. Superstition is a form of fear. It is also a sign of ignorance. Men who succeed keep open minds and are afraid of nothing. 19. Wrong selection of a vocation. No man can succeed in a line of endeavor which he does not like. The most essential step in the marketing of personal services is that of selecting an occupation into which you can throw yourself wholeheartedly. 20. Lack of concentration of effort. The jack-of-all-trades seldom is good at any. Concentrate all of your efforts on one definite chief aim.

Sophie had to force herself to breathe slower to keep her head from getting woozy. “I’m sure I speak for everyone,” Keefe grunted, “when I say: Are we there yet?” “Almost,” Tiergan promised. “Everyone dig deep—and don’t look down.” “Steaming sasquatch poop—that’s a long way to fall!” Keefe announced. Fitz moved closer to Sophie, his new cologne tickling her nose as he whispered, “I almost forgot. I brought you a present.” Her heart skipped at least five beats when he slipped an orange velvet satchel into her palm. He’d been bringing her lots of tiny gifts lately—and she’d been trying hard not to read too much into it. “Ugh, anyone else ready to vomit from the Fitzphie?” Keefe asked. “I am,” Dex said, as Linh asked, “Did Fitzphie become an actual thing?” “I don’t even know what ‘Fitzphie’ is supposed to mean,” Tiergan noted. “Want me to explain it?” Tam offered. “No,” Sophie said, opening the satchel and pulling out a fist-size crystal prism. It was heavy like a paperweight, and when she held it up to the light, rainbow sparkles flashed across her fingers, highlighting words carved across the base, along with the Foxfire seal. Alvar Soren Vacker “That’s called a Radiant,” Fitz explained. “It’s the highest honor any prodigy can receive when they complete the basic levels at Foxfire. Alvar was so disgustingly smug about earning one that he told my mom she should keep it on the mantel in our main sitting room, so it could inspire Biana and me to work harder.” “Ugh, I forgot about that,” Biana grumbled. “I can’t believe Mom did it.” “I know. So I think it’s time to destroy it. And considering where we are, maybe it’d be fun to let it take a really nasty fall.” “Gotta give you credit,” Tam told Fitz. “That’s pretty much a perfect gift.” It was. Though Sophie felt bad taking it. “Shouldn’t you or Biana do the honors?” “Nope. Alvar was there when they took your parents,” Biana argued. “And when you were kidnapped.” “Just throw it extra hard, for us,” Fitz added. Sophie glanced at Dex. “Alvar helped kidnap you, too.” “So boost your throw with the Sucker Punch I made you,” he suggested. They seemed pretty sure, so Sophie gathered whatever mental energy she could muster and channeled it into her arm muscles. A burst of force from the Sucker Punch gave her throw extra oomph as she hurled the Radiant down the center of the curving stairs, where none of the bodyguards would be standing. A satisfying

Your soul’s origin simply means the place that is the farthest from where you are now that’s measured by the length of time it takes for you to recognize your own unique energy signature.

Now listen with more intention, because probably what you’re actually hearing is: I wish that were me. And instead of wasting all this time being jealous, sad, or pissed, you should channel that energy into transforming your life.

There is a vitality, a life force, an energy...that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist... The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.

What are you fighting for? If you’re fighting to be lied to, fighting to be hurt, or fighting to be used, it’s time to change the battle plan. Start fighting to let go. It's time to channel your energy into freeing yourself from what drags you down. Letting go is the toughest but most rewarding fight you'll ever take on. So, drop the toxic baggage and make space for something better. Fight for your peace, your happiness, and your worth. Trust me, it’s a battle worth winning!