Calm Related Quotes

A man becomes calm in the measure that he understands himself as a thought-evolved being. For such knowledge necessitates the understanding of others as the result of thought, and as he develops a right understanding, and sees ever more clearly the internal relations of things by the action of cause and effect, he ceases to fuss, fume, worry, and grieve. He remains poised, steadfast, serene.

What our mind focuses on becomes our world. Seen this way, the mind does not seem so insignificant in relation to the world out there, does it?

How difficult it is to reach anything approaching a moderate and relatively calm point of view in the midst of one's emotions.

Now more than ever, 33 Himmel Street was a place of silence, and it did not go unnoticed that the Duden Dictionary was completely and utterly mistaken, especially with its related words. Silence was not quiet or calm, and it was not peace.

When my face was slashed, my dad held me on his lap in the car to the hospital, applying direct pressure with the swift calm of a veteran and an ex-fireman. I looked up and asked him, "Am I going to die?" "Don't speak," he said. So, yeah, he's not the kind of guy who wants to watch people eat bugs on Survivor. It's so clear to me how those two things are related.

During last night’s insomnia, as these thoughts came and went between my aching temples, I realised once again, what I had almost forgotten in this recent period of relative calm, that I tread a terribly tenuous, indeed almost non-existent soil spread over a pit full of shadows, whence the powers of darkness emerge at will to destroy my life…

It’s like being a newborn, this sudden sensory overload of noise, color, smells and gravity after months of quietly floating, encased in relative calm and isolation. No wonder babies cry in protest when they’re born.

I was quite sure I was crazy, and it was amazing that as soon as I admitted it, I became quite calm. There was nothing I could do about it. I seemed relatively harmless. After

I have been thinking ... that the social moulds civilization fits us into have no more relation to our actual shapes than the conventional shapes of the constellations have to the real star-patterns. I am called Mrs. Richard Phillotson, living a calm wedded life with my counterpart of that name. But I am not really Mrs. Richard Phillotson, but a woman tossed about, all alone, with aberrant passions, and unaccountable antipathies…

...the social mould civilization fits us into have no more relation to our actual shapes than the conventional shapes of the constellations have to the real star-patterns. I am called Mrs. Richard Phillotson, living a calm wedded life with my counterpart of that name. But I am not really Mrs. Richard Phillotson, but a woman tossed about, all alone, with aberrant passions, and unaccountable antipathies...

I remember understanding what a brutal thing it is to be the bearer of truly bad news - to break off a piece of that misery and hand it to other people, one by one, and then have to comfort them; to put their grief on your shoulders on top of all your own; to be the calm one in the face of their shock and tears. And then learning that relative weight of grief is immaterial. Being smothered a little is no different than being smothered a lot. Either way, you can't breathe.

What - what - what are you doing?" he demanded. "I am almost six hundred years old," Magnus claimed, and Ragnor snorted, since Magnus changed his age to suit himself every few weeks. Magnus swept on. "It does seem about time to learn a musical instrument." He flourished his new prize, a little stringed instrument that looked like a cousin of the lute that the lute was embarrassed to be related to. "It's called a charango. I am planning to become a charanguista!" "I wouldn't call that an instrument of music," Ragnor observed sourly. "An instrument of torture, perhaps." Magnus cradled the charango in his arms as if it were an easily offended baby. "It's a beautiful and very unique instrument! The sound box is made from an armadillo. Well, a dried armadillo shell." "That explains the sound you're making," said Ragnor. "Like a lost, hungry armadillo." "You are just jealous," Magnus remarked calmly. "Because you do not have the soul of a true artiste like myself." "Oh, I am positively green with envy," Ragnor snapped. "Come now, Ragnor. That's not fair," said Magnus. "You know I love it when you make jokes about your complexion." Magnus refused to be affected by Ragnor's cruel judgments. He regarded his fellow warlock with a lofty stare of superb indifference, raised his charango, and began to play again his defiant, beautiful tune. They both heard the staccato thump of frantically running feet from within the house, the swish of skirts, and then Catarina came rushing out into the courtyard. Her white hair was falling loose about her shoulders, and her face was the picture of alarm. "Magnus, Ragnor, I heard a cat making a most unearthly noise," she exclaimed. "From the sound of it, the poor creature must be direly sick. You have to help me find it!" Ragnor immediately collapsed with hysterical laughter on his windowsill. Magnus stared at Catarina for a moment, until he saw her lips twitch. "You are conspiring against me and my art," he declared. "You are a pack of conspirators." He began to play again. Catarina stopped him by putting a hand on his arm. "No, but seriously, Magnus," she said. "That noise is appalling." Magnus sighed. "Every warlock's a critic." "Why are you doing this?" "I have already explained myself to Ragnor. I wish to become proficient with a musical instrument. I have decided to devote myself to the art of the charanguista, and I wish to hear no more petty objections." "If we are all making lists of things we wish to hear no more . . . ," Ragnor murmured. Catarina, however, was smiling. "I see," she said. "Madam, you do not see." "I do. I see it all most clearly," Catarina assured him. "What is her name?" "I resent your implication," Magnus said. "There is no woman in the case. I am married to my music!" "Oh, all right," Catarina said. "What's his name, then?" His name was Imasu Morales, and he was gorgeous.

Keep it calm and watch the company you keep. It's either a red card or a green card you are holding. One guides you to go on, and the other makes you give up on scoring your goals

Man is conscious of a universal soul within or behind his individual life, wherein, as in a firmament, the natures of Justice, Truth, Love, Freedom, arise and shine. This universal soul, he calls Reason: it is not mine, or thine, or his, but we are its; we are its property and men. And the blue sky in which the private earth is buried, the sky with its eternal calm, and full of everlasting orbs, is the type of Reason. That which, intellectually considered, we call Reason, considered in relation to nature, we call Spirit. Spirit is the Creator. Spirit hath life in itself. And man in all ages and countries, embodies it in his language, as the FATHER.

For certainly old age has a great sense of calm and freedom; when the passions relax their hold, then, as Sophocles says, we are freed from the grasp not of one mad master only, but of many. The truth is, Socrates, that these regrets, and also the complaints about relations, are to be attributed to the same cause, which is not old age, but men's characters and tempers; for he who is of a calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden.

Learning how to breathe calmly and remaining in a state of relative physical relaxation, even while accessing painful and horrifying memories, is an essential tool for recovery (209)

At the time, I remained relatively calm before that spectacle of horrors, which is perhaps the most telling indication of just how desensitized I had become. The more I witnessed such atrocities and rubbed shoulders with death, the more I desired to stay alive, no matter the cost.

brain imaging studies show that the experience of physical pain and the experience of relational pain, like rejection, look very similar in terms of location of brain activity.

After several days, I had a pivotal interview with my teacher. When I described how I’d become so overwhelmed, she calmly asked, “How are you relating to the presence of desire?” I was startled into understanding. Her question pointed me back to the essence of mindfulness practice: It doesn’t matter what is happening. What matters is how we are relating to our experience. For me, desire had become the enemy, and I was losing the battle. She advised me to stop fighting my experience and instead investigate the nature of my wanting mind. Desire was just another passing phenomenon, she reminded me. It was attachment or aversion to it that was the problem.

she had this look of calmness, of concentration, the look, I think, of all women who for the first time are with child and find that the world around them has become relatively unimportant.

I have been thinking," she continued, still in the tone of one brimful of feeling, "that the social moulds civilization fits us into have no more relation to our actual shapes than the conventional shapes of the constellations have to the real star-patterns. I am called Mrs. Richard Phillotson, living a calm wedded life with my counterpart of that name. But I am not really Mrs. Richard Phillotson, but a woman tossed about, all alone, with aberrant passions, and unaccountable antipathies...

And you’re okay with this?...” I studied his calm expression, my own features anything but calm. “Noooo…” Aeron drew the word out lazily with a slow, deliberate shake of his head. His face remained strangely composed. “Then can I please have some of whatever sedative you took…because this,” I waved my hand, motioning from his head to his feet, “is way too cool under pressure.

I had to first overcome the nightmares: my dreams were populated by menaces, shadows, murderous persecutions, disgusting events and objects, ambiguous sexual relations that excited me while also making me feel guilty. Here, I was a character inferior to my level of consciousness in the real world, capable of misdeeds that I would never have allowed myself to perpetrate while awake. I repeated many times, like a litany, “It is I who dream, just as it is I who am awake, and not a perverse and vulnerable child. The dreams happen in me; they are part of me. All that appears is myself. These monsters are aspects of me that have not been resolved. They are not my enemies. The subconscious is my ally. I must confront the terrible images and transform them.” I often had the same nightmare: I was in a desert, and a psychic entity determined to destroy me would come from the horizon as a huge cloud of negativity. I would wake up screaming and soaked in sweat. Now, tired of this undignified flight, I decided to offer myself in sacrifice. At the climax of the dream, in a state of lucid terror, I said, “Enough, I will stop wanting to wake up! Abomination, destroy me!” The entity approached threateningly. I stood still, calm. Then, the immense threat dissolved. I woke up for a few seconds, then peacefully went back to sleep. I realized it was I myself who had fed my terrors. I now knew that what terrifies us loses all its power in the moment that we stop fighting it. I began a long period during which whenever I had dreams, instead of running I would face my enemies and ask them what they wanted to tell me. Gradually, the images transformed before me and began to offer me presents: sometimes a ring, other times a golden sphere or a pair of keys. I now understood that just as every devil is a fallen angel, every angel is also a demon that has risen.

It’s that I no longer know where I am. I seem to move around perfectly easily among people, to have perfectly normal relations with them. Is it possible, I ask myself, that all of them are participants in a crime of stupefying proportions? Am I fantasizing it all? I must be mad! Yet every day I see the evidences. The very people I suspect produce the evidence, exhibit it, offer it to me. Corpses. Fragments of corpses that they have bought for money. It is as if I were to visit friends, and to make some polite remark about the lamp in their living room, and they were to say, “Yes, it’s nice, isn’t it? Polish-Jewish skin it’s made of, we find that’s best, the skins of young Polish-Jewish virgins.” And then I go to the bathroom and the soap wrapper says, “Treblinka – 100% human stereate.” Am I dreaming, I say to myself? What kind of house is this? Yet I’m not dreaming. I look into your eyes, into Norma’s, into the children’s, and I see only kindness, human kindness. Calm down, I tell myself, you are making a mountain out of a molehill. This is life. Everyone else comes to terms with it, why can't you? Why can't you?

I have been thinking that the social moulds civilisation fits us into have no more relation to our actual shapes than the conventional shapes of the constellations have to the real star-patterns. I am called Mrs. Richard Phillotson, living a calm wedded life with my counterpart of that name. But I am not really Mrs. Richard Phillotson, but a woman tossed about, all alone, with aberrant passions, and unaccountable antipathies....

But there is an unbounded pleasure to be had in the possession of a young, newly blossoming soul! It is like a flower, from which the best aroma evaporates when meeting the first ray of the sun; you must pluck it at that minute, breathing it in until you’re satisfied, and then throw it onto the road: perhaps someone will pick it up! I feel this insatiable greed, which swallows everything it meets on its way. I look at the suffering and joy of others only in their relation to me, as though it is food that supports the strength of my soul. I myself am not capable of going mad under the influence of passion. My ambition is stifled by circumstances, but it has manifested itself in another way, for ambition is nothing other than a thirst for power, and my best pleasure is to subject everyone around me to my will, to arouse feelings of love, devotion and fear of me—is this not the first sign and the greatest triumph of power? Being someone’s reason for suffering while not being in any position to claim the right—isn’t this the sweetest nourishment for our pride? And what is happiness? Sated pride. If I considered myself to be better, more powerful than everyone in the world, I would be happy. If everyone loved me, I would find endless sources of love within myself. Evil spawns evil. The first experience of torture gives an understanding of the pleasure in tormenting others. An evil idea cannot enter a person’s head without his wanting to bring it into reality: ideas are organic creations, someone once said. Their birth gives them form immediately, and this form is an action. The person in whom most ideas are born is the person who acts most. Hence a genius, riveted to his office desk, must die or lose his mind, just as a man with a powerful build who has a sedentary life and modest behavior will die from an apoplectic fit. Passions are nothing other than the first developments of an idea: they are a characteristic of the heart’s youth, and whoever thinks to worry about them his whole life long is a fool: many calm rivers begin with a noisy waterfall, but not one of them jumps and froths until the very sea. And this calm is often the sign of great, though hidden, strength. The fullness and depth of both feeling and thought will not tolerate violent upsurges. The soul, suffering and taking pleasure, takes strict account of everything and is always convinced that this is how things should be. It knows that without storms, the constant sultriness of the sun would wither it. It is infused with its own life—it fosters and punishes itself, like a child. And it is only in this higher state of self-knowledge that a person can estimate the value of divine justice.

What kind of weirdo makes cheese? It's too hard to imagine, too homespun, too something. We're so alienated from the creation of even ordinary things we eat or use, each one seems to need its own public relations team to calm the American subservience to hurry and bring us back around to doing a thing ourselves, at home.

Ignore the conventional wisdom about what you should or should not be doing. It may make sense for some, but that does not mean it bears any relation to your own goals and destiny. You need to be patient enough to plot several steps ahead—to wage a campaign instead of fighting battles. The path to your goal may be indirect, your actions may be strange to other people, but so much the better: the less they understand you, the easier they are to deceive, manipulate, and seduce. Following this path, you will gain the calm, Olympian perspective that will separate you from other mortals, whether dreamers who get nothing done or prosaic, practical people who accomplish only small things.

For certainly old age has a great sense of calm and freedom; when the passions relax their hold, then, as Sophocles says, we are freed from the grasp not of one mad master only, but of many. The truth is, Socrates, that these regrets, and also the complaints about relations, are to be attributed to the same cause, which is not old age, but men's characters and tempers; for he who is of a calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden. I

The ocean calmed her. Somehow its endless horizon connected her spirit to something much bigger than her daily life. Oddly freeing, that feeling of relative insignificance.

It's not very rigorous to seek out, and prize, relatability. But it can calm you down. And like expensive beef jerky, this was something I thought I'd earned.

Tum daulat ki Kya baat karte ho Maine gareeb ko aksar pur sukoon dekha hai

I couldn’t see the end of the corridor, so I stared at the entrance. The ship was a magnificent piece of living technology. Third Fish was a Miri 12, a type of ship closely related to a shrimp. Miri 12s were stable calm creatures with natural exoskeletons that could withstand the harshness of space. They were genetically enhanced to grow three breathing chambers within their bodies. Scientists planted rapidly growing plants within these three enormous rooms that not only produced oxygen from the CO2 directed in from other parts of the ship, but also absorbed benzene, formaldehyde, and trichloroethylene. This was some of the most amazing technology I’d ever read about. Once settled on the ship, I was determined to convince someone to let me see one of these amazing rooms. But at the moment, I wasn’t thinking about the technology of the ship. I was on the threshold now, between home and my future.

Anyhow, I had found something out about an unknown privation, and I realized how a general love or craving, before it is explicit or before it sees its object, manifests itself as boredom or some other kind of suffering. And what did I think of myself in relation to the great occasions, the more sizable being of these books? Why, I saw them, first of all. So suppose I wasn't created to read a great declaration, or to boss a palatinate, or send off a message to Avignon, and so on, I could see, so there nevertheless was a share for me in all that had happened. How much of a share? Why, I knew there were things that would never, because they could never, come of my reading. But this knowledge was not so different from the remote but ever-present death that sits in the corner of the loving bedroom; though it doesn't budge from the corner, you wouldn't stop your loving. Then neither would I stop my reading. I sat and read. I had no eye, ear, or interest for anything else--that is, for usual, second-order, oatmeal, mere-phenomenal, snarled-shoelace-carfare-laundry-ticket plainness, unspecified dismalness, unknown captivities; the life of despair-harness or the life of organization-habits which is meant to supplant accidents with calm abiding. Well, now, who can really expect the daily facts to go, toil or prisons to go, oatmeal and laundry tickets and the rest, and insist that all moments be raised to the greatest importance, demand that everyone breathe the pointy, star-furnished air at its highest difficulty, abolish all brick, vaultlike rooms, all dreariness, and live like prophets or gods? Why, everybody knows this triumphant life can only be periodic. So there's a schism about it, some saying only this triumphant life is real and others that only the daily facts are. For me there was no debate, and I made speed into the former.

I sit in my room like Miss Havisham, about whom I have been reading this week. Better the Dickens you know than the Dickens you don't know - on the whole I enjoyed it. But I should like to say something about this 'irrepressible vitality', this 'throwing a fresh handful of characters on the fire when it burns low', in fact the whole Dickens method - it strikes me as being less ebullient, creative, vital, than hectic, nervy, panic-stricken. If he were a person I should say 'You don't have to entertain me, you know. I'm quite happy just sitting here.' This jerking of your attention, with queer names, queer characters, aggressive rhythms, piling on adjectives - seems to me to betray basic insecurity in his relation with the reader. How serenely Trollope, for instance, compares. I say in all seriousness that, say what you like about Dickens as an entertainer, he cannot be considered as a real writer at all; not a real novelist. His is the garish gaslit melodramatic barn (writing that phrase makes me wonder if I'm right!) where the yokels gape: outside is the calm measureless world, where the characters of Eliot, Trollope, Austen, Hardy (most of them) and Lawrence (some of them) have their being.

the mother again remarked the simplicity and calmness of their relation to each other. it was hard for her to get used to it. no kissing, no affictionate words passed between them but they behaved so sincerely, so amicably and so solicitously toward each other. in the life she had been accustomed to, people kissed a great deal and uttered many sentimental words, but always bit at one another like hungry dogs.

Patient people like to be around calm people. Compassionate people seek out those with big hearts. Honest people like truthful people. Selfdisciplined people relate to other people who share their level of self-control.

Airplane Dream #13' told the story, more or less, of a dream Rosa had had about the end of the world. There were no human beings left but her, and she had found herself flying in a pink seaplane to an island inhabited by sentient lemurs. There seemed to be a lot more to it -- there was a kind of graphic "sound track" constructed around images relating to Peter Tchaikovsky and his works, and of course abundant food imagery -- but this was, as far as Joe could tell, the gist. The story was told entirely through collage, with pictures clipped from magazines and books. There were pictures from anatomy texts, an exploded musculature of the human leg, a pictorial explanation of peristalsis. She had found an old history of India, and many of the lemurs of her dream-apocalypse had the heads and calm, horizontal gazes of Hindu princes and goddesses. A seafood cookbook, rich with color photographs of boiled crustacea and poached whole fish with jellied stares, had been throughly mined. Sometimes she inscribed text across the pictures, none of which made a good deal of sense to him; a few pages consisted almost entirely of her brambly writing, illuminated, as it were, with collage. There were some penciled-in cartoonish marginalia like the creatures found loitering at the edges of pages in medieval books.

was Superman. He jumped off a building—a skyscraper, no less—thinking he could fly away, and died when he found that he couldn't. I don't know if he was wearing his super suit at the time.  Noel Thomas's story began with the same ending, though the means weren’t so dramatic. She sat in my office, slim black purse on the floor next to her, hands folded on her lap, and calmly related that her father had killed himself. She wanted to know why.

A calmness fell over me during chaos. It was like my dat-to-day life was so full of anxious thoughts that in genuine emergencies my brain was used to the adrenaline. Daily anxieties vanished when the goal became simple: don't die.

A calmness fell over me during chaos. It was like my day-to-day life was so full of anxious thoughts that in genuine emergencies my brain was used to the adrenaline. Daily anxieties vanished when the goal became simple: don't die.

Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.[15] ―The Dalai Lama

Now more than ever, 33 Himmel Street was a place of silence, and it did not go unnoticed that the Duden Dictionary was completely and utterly mistaken, especially with its related words. Silence was not quiet or calm, and it was not peace.

This is great. But what I’m grasping at is an idea about a subtler goal. This thinking owes a lot to conversations with Manjula Waldron of Ohio State University, an engineering professor who also happens to be a hospital chaplain. This feels embarrassingly Zen-ish for me to spout, being a short, hypomanic guy with a Brooklyn accent, but here goes: Maybe the goal isn’t to maximize the contrast between a low baseline and a high level of activation. Maybe the idea is to have both simultaneously. Huh? Maybe the goal would be for your baseline to be something more than the mere absence of activation, a mere default, but to instead be an energized calm, a proactive choice. And for the ceiling to consist of some sort of equilibrium and equanimity threading through the crazed arousal. I have felt this a few times playing soccer, inept as I am at it, where there’s a moment when, successful outcome or not, every physiological system is going like mad, and my body does something that my mind didn’t even dream of, and the two seconds when that happened seemed to take a lot longer than it should have. But this business about the calm amid the arousal isn’t just another way of talking about “good stress” (a stimulating challenge, as opposed to a threat). Even when the stressor is bad and your heart is racing in crisis, the goal should be to somehow make the fraction of a second between each heartbeat into an instant that expands in time and allows you to regroup. There, I have no idea what I’m talking about, but I think there might be something important lurking there. Enough said.

The research is really clear on this point. Kids who achieve the best outcomes in life—emotionally, relationally, and even educationally—have parents who raise them with a high degree of connection and nurturing, while also communicating and maintaining clear limits and high expectations. Their parents remain consistent while still interacting with them in a way that communicates love, respect, and compassion. As a result, the kids are happier, do better in school, get into less trouble, and enjoy more meaningful relationships.

Near by is an interesting ruin—the meagre remains of an ancient heathen temple—a place where human sacrifices were offered up in those old bygone days when the simple child of Nature, yielding momentarily to sin when sorely tempted, acknowledged his error when calm reflection had shown it him, and came forward with noble frankness and offered up his grandmother as an atoning sacrifice—in those old days when the luckless sinner could keep on cleansing his conscience and achieving periodical happiness as long as his relations held out;

In this snug, oversafe corner of the world we need it, that we may realize that our comfortable routine is no eternal necessity of things, but merely a little space of calm in the midst of the tempestuous untamed streaming of the world, and in order that we may be ready for danger.

He closed his eyes and laid down his pen and tried to calm himself. So much had fallen to the old since seven hundred thousand young Southern men were casualties of war. Out of a population of a few million. He must arrange for his family to be together again, he must enter into litigation, he must make a living with his readings, he must deliver this child to her relatives who would no doubt be utterly appalled by what she had become. For a moment he was completely at a loss as to why he had agreed to take her to Castroville. For Britt. A freed black man. That’s why.

Finally, the stressor is over, the lion pursues some other pedestrian, you can return to your dinner plans. The various hormones of the stress-response turn off, your parasympathetic nervous system begins to slow down your heart via something called the vagus nerve, and your body calms down.

The psychoanalyst Erik H. Erikson devoted a chapter in his Pulitzer Prize—winning book, Childhood and Society, to his reflections on the American identity. “This dynamic country,” he wrote, “subjects its inhabitants to more extreme contrasts and abrupt changes during a generation than is normally the case with other great nations.” Such trends have only accelerated since Erikson made that observation in 1950. The effects of rapid social and economic shifts on the parenting environment are too well known to need detailing here. The erosion of community, the breakdown of the extended family, the pressures on marriage relationships, the harried lives of nuclear families still intact and the growing sense of insecurity even in the midst of relative wealth have all combined to create an emotional milieu in which calm, attuned parenting is becoming alarmingly difficult. The result being successive generations of children in alienation, drug use and violence — what Robert Bly has astutely described as “the rage of the unparented.” Bly notes in The Sibling Society that “in 1935 the average working man had forty hours a week free, including Saturday. By 1990, it was down to seventeen hours. The twenty-three lost hours of free time a week since 1935 are the very hours in which the father could be a nurturing father, and find some center in himself, and the very hours in which the mother could feel she actually has a husband.” These patterns characterize not only the earlyyears of parenting, but entire childhoods. “Family meals, talks, reading together no longer take place,” writes Bly. “What the young need — stability, presence, attention, advice, good psychic food, unpolluted stories — is exactly what the sibling society won’t give them.

We can get some relatively clear thought in science. But even there it is not entirely clear because scientists are worried about their prestige and status, and so on. Sometimes they won't consider ideas that don't go along with their theories or with their prejudices. Nevertheless, science is aimed at seeing the fact, whether the scientist likes what he sees or not—looking at theories objectively, calmly, and without bias. To some extent, relatively coherent thought has been achieved better in science than in some other areas of life. Some results flowed out of science and technology which are quite impressive—a great power was released. But now we discover that whenever the time comes to use science we just forget the scientific method. We just say that the use of what scientists have discovered will be determined by the needs of our country, or by my need to make money, or by my need to defeat that religion or merely by my need to show what a great powerful person I am. So we see that relatively unpolluted thought has been used to develop certain things, and then we always trust to the most polluted thought to decide what to do with them. That's part of the incoherence

After over a century of one of the deepest blood feuds in the history of inhuman warfare, peace had finally descended on the sleepy coastal town of Beach Haven, New York. The unstable element of calm, however, is that it can retain its current form only when the variables remain relatively constant.

In 2012, I turned fifty-six. Hugh and his longtime girlfriend took me out to dinner. On the way home I remembered a bit of old folklore—probably you’ve heard it—about how to boil a frog. You put it in cold water, then start turning up the heat. If you do it gradually, the frog is too stupid to jump out. I don’t know if it’s true or not, but I decided it was an excellent metaphor for growing old. When I was a teenager, I looked at over-fifties with pity and unease: they walked too slow, they talked too slow, they watched TV instead of going out to movies and concerts, their idea of a great party was hotpot with the neighbors and tucked into bed after the eleven o’clock news. But—like most other fifty-, sixty-, and seventysomethings who are in relative good health—I didn’t mind it so much when my turn came. Because the brain doesn’t age, although its ideas about the world may harden and there’s a greater tendency to run off at the mouth about how things were in the good old days. (I was spared that, at least, because most of my so-called good old days had been spent as a full-bore, straight-on-for-Texas drug addict.) I think for most people, life’s deceptive deliriums begin to fall away after fifty. The days speed up, the aches multiply, and your gait slows down, but there are compensations. In calmness comes appreciation, and—in my case—a determination to be as much of a do-right-daddy as possible in the time I had left. That meant ladling out soup once a week at a homeless shelter in Boulder, and working for three or four political candidates with the radical idea that Colorado should not be paved over.

The truth is, Socrates, that these regrets, and also the complaints about relations, are to be attributed to the same cause, which is not old age, but men's characters and tempers; for he who is of a calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden.

But at home, that same day he'd jumped into the fountain, he'd gotten so anxious, pacing around the living room listening to his parents try to calm him, that he suddenly just lost it completely and slapped his face. He immediately started crying, confused and guilty, looking up at his parents like he had no idea how it happened. And, really, that's the way it always was with the hitting. It would happen so fast, his body shaking to release the tension that built up from all the thoughts swirling through his mind and all the air he was having trouble breathing and all the loud beating of his own heart ringing in his ears. It had to get out and that was the path it chose. Slap. Instant relief.

Ambiverts typically . . . • Can process information both internally and externally. They need time to contemplate on their own, but consider the opinions and wisdom from people whom they trust when making a decision. • Love to engage and interact enthusiastically with others, however, they also enjoy calm and profound communication. • Seek to balance between their personal time and social time, they value each greatly. • Are able to move from one situation to the next with confidence, flexibility, and anticipation. “Not everyone is going to like us or understand us. And that is okay. It may have nothing to do with us personally; but rather more about who they are and how they relate to the world.

One last bit of bad news. We’ve been focusing on the stress-related consequences of activating the cardiovascular system too often. What about turning it off at the end of each psychological stressor? As noted earlier, your heart slows down as a result of activation of the vagus nerve by the parasympathetic nervous system. Back to the autonomic nervous system never letting you put your foot on the gas and brake at the same time—by definition, if you are turning on the sympathetic nervous system all the time, you’re chronically shutting off the parasympathetic. And this makes it harder to slow things down, even during those rare moments when you’re not feeling stressed about something. How can you diagnose a vagus nerve that’s not doing its part to calm down the cardiovascular system at the end of a stressor? A clinician could put someone through a stressor, say, run the person on a treadmill, and then monitor the speed of recovery afterward. It turns out that there is a subtler but easier way of detecting a problem. Whenever you inhale, you turn on the sympathetic nervous system slightly, minutely speeding up your heart. And when you exhale, the parasympathetic half turns on, activating your vagus nerve in order to slow things down (this is why many forms of meditation are built around extended exhalations). Therefore, the length of time between heartbeats tends to be shorter when you’re inhaling than exhaling. But what if chronic stress has blunted the ability of your parasympathetic nervous system to kick the vagus nerve into action? When you exhale, your heart won’t slow down, won’t increase the time intervals between beats. Cardiologists use sensitive monitors to measure interbeat intervals. Large amounts of variability (that is to say, short interbeat intervals during inhalation, long during exhalation) mean you have strong parasympathetic tone counteracting your sympathetic tone, a good thing. Minimal variability means a parasympathetic component that has trouble putting its foot on the brake. This is the marker of someone who not only turns on the cardiovascular stress-response too often but, by now, has trouble turning it off.

The fact that someone understands is enough, even though one cannot understand oneself then the temperature drops and a certain quietness comes, and then perhaps the patient may also understand. Archetypal contents are sometimes far away and if the patient is not drawn to them in these terms you cannot get the meaning across, but the feeling that somebody else understands has a calming effect.

Hello." Her mood deflated as if she'd been pricked with a pin. "Alan." "Shelby." She struggled not to be moved by the quiet,serious tone that should never have moved her.She liked men with a laugh in their voice. "Alan, this has to stop." "Does it? It hasn't even started." "Alan-" She tried to remember her decision to be firm. "I mean it. You have to stop sending me things. You're only wasting your time." "I have a bit to spare," he said mildly. "How was your week?" "Busy.Listen,I-" "I missed you." The simple statement threw the rest of her lecture into oblivion. "Alan, don't -" "Everyday," he continued. "Every night. Have you been to Boston, Shelby?" "Uh...yes," she managed, busy fighting off the weakness creeping into her. Helplessly she stared up at the balloons. How could she fight something so insubstantial it floated? "I'd like to take you there in the fall, when it smells of damp leaves and smoke." Shelby told herself her heart was not fluttering. "Alan, I didn't call to talk about Boston.Now,to put it in very simple terms,I want you to stop calling me, I want you to stop dropping by, and -" Her voice began to rise in frustration as she pictured him listening with that patient, serious smile and calm eyes. "I want you to stop sending me balloons and pigs and everything! Is that clear?" "Perfectly.Spend the day with me." Did the man ever stop being patient? She couldn't abide patient men. "For God's sake, Alan!" "We'll call it an experimental outing," he suggested in the same even tone. "Not a date." "No!" she said, barely choking back a laugh. Couldn't abide it, she tried to remember.She preferred the flashy, the freewheeling. "No,no,no!" "Not bureaucratic enough." His voice was so calm,so...so senatorial, she decided, she wanted to scream. But the scream bubbled perilously close to another laugh. "All right, let me think-a standard daytime expedition for furthering amiable relations between opposing clans." "You're trying to be charming again," Shelby muttered. "Am I succeeding?

Group therapy was the only place I could feel “not crazy.” Every time we met, I exhaled. Because when you’ve been raped, you really feel like you’re on an island. Then to be in this room, where everyone could relate, changed everything. Wow, that girl is getting straight A's. That girl got a great internship. This girl is engaged. It gave me the calm I so desperately needed. I saw the possibility of hope.

If you suspect that your mind is succumbing to the call of The Void, immediately stop reading this guidebook for at least four hours. During that time, it is recommended that you find calming things to relate to from this timeline, like a favorite show on television, or adelicious home cooked meal of spaghetti and chocolate milk. The more you can learn about your own body during this time of healing, the better.

If you suspect that your mind is succumbing to the call of The Void, immediately stop reading this guidebook for at least four hours. During that time, it is recommended that you find calming things to relate to from this timeline, like a favorite show on television, or a delicious home cooked meal of spaghetti and chocolate milk. The more you can learn about your own body during this time of healing, the better.

Who looks upon a river in a meditative hour, and is not reminded of the flux of all things? Throw a stone into the stream, and the circles that propagate themselves are the beautiful type of all influence. Man is conscious of a universal soul within or behind his individual life, wherein, as in a firmament, the natures of Justice, Truth, Love, Freedom, arise and shine. This universal soul, he calls Reason: it is not mine, or thine, or his, but we are its; we are its property and men. And the blue sky in which the private earth is buried, the sky with its eternal calm, and full of everlasting orbs, is the type of Reason. That which, intellectually considered, we call Reason, considered in relation to nature, we call Spirit. Spirit is the Creator. Spirit hath life in itself. And man in all ages and countries, embodies it in his language, as the FATHER.

to enjoy her remaining years of good health before she was defeated by decrepitude. She wanted to live abroad, where the daily challenges kept her mind occupied and her heart in relative calm, because in Chile she was crushed by the weight of the familiar, its routines and limitations. Back there she felt she was condemned to be a lonely old woman besieged by pointless memories; in another country, there could be surprises and opportunities.

I’m smiling, doing my best to impersonate a person who doesn’t feel disoriented and sick. But my arms feel so heavy I can barely lift them, and I stay motionless, to reduce exertion. Every part of my body feels sore or shocked, or both. It’s like being a newborn, this sudden sensory overload of noise, color, smells and gravity after months of quietly floating, encased in relative calm and isolation. No wonder babies cry in protest when they’re born.

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system—just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. —HIS HOLINESS, THE DALAI LAMA

The journeys that people took had always interested him; his own life was a constant journeying, though not quite so constant as it had been before he had his wives and children. Usually he only agreed to scout for the Texans if they were going in a direction he wanted to go himself, in order to see a particular hill or stream, to visit a relative or friend, or just to search for a bird or animal he wanted to observe. Also, he often went back to places he had been at earlier times in his life, just to see if the places would seem the same. In most cases, because he himself had changed, the places did not seem exactly as he remembered them, but there were exceptions. The simplest places, where there was only rock and sky, or water and rock, changed the least. When he felt disturbances in his life, as all men would, Famous Shoes tried to go back to one of the simple places, the places of rock and sky, to steady himself and grow calm again.

For certainly old age has a great sense of calm and freedom; when the passions relax their hold, then, as Sophocles says, we are freed from the grasp not of one mad master only, but of many. The truth is, Socrates, that these regrets, and also the complaints about relations, are to be attributed to the same cause, which is not old age, but men’s characters and tempers; for he who is of a calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden.

Clive knew that ecstasy cannot last, but can carve a channel for something lasting, and he contrived a relation that proved permanent. If Maurice made love it was Clive who preserved it, and caused its rivers to water the garden. He could not bear that one drop should be wasted, either in bitterness or in sentimentality, and as time went on they abstained from avowals (‘we have said everything’) and almost from caresses. Their happiness was to be together; they radiated something of their calm amongst others, and could take their place in society.

Orange Book produced after the outbreak of war by the Russian government to justify its actions during the crisis, the editors backdated by three days the Austrian order of general mobilization so as to make the Russian measure appear a mere reaction to developments elsewhere. A telegram dated 29 July from Ambassador Shebeko in Vienna stating that an order of general mobilization was ‘anticipated’ for the following day, was backdated to 28 July and reworded to say ‘The Order for General Mobilization has been signed’ – in fact, the order for Austrian general mobilization would not be issued until 31 July, to go into effect on the following day. The French Yellow Book played even more adventurously with the documentary record, by inserting a fictional communiqué from Paléologue dated 31 July stating that the Russian order had been issued ‘as a result of the general mobilization of Austria’ and of the ‘measures for mobilization taken secretly, but continuously, by Germany for the past six days . . .’ In reality, the Germans had remained, in military terms, an island of relative calm throughout the crisis.

Participation in our democracy seems to be driven by the instant-gratification worlds of Twitter, Snapchat, Facebook, and the twenty-four-hour news cycle. We’re using modern technology to revert to primitive kinds of human relations. The media knows what sells—conflict and division. It’s also quick and easy. All too often anger works better than answers; resentment better than reason; emotion trumps evidence. A sanctimonious, sneering one-liner, no matter how bogus, is seen as straight talk, while a calm, well-argued response is seen as canned and phony.

The “noble” person has a completely naïve and non-reflective awareness of his own value and of his fullness of being, an obscure conviction which enriches every conscious moment of his existence, as if he were autonomously rooted in the universe. This should not be mistaken for “pride.” Quite on the contrary, pride results from an experienced diminution of this “naive” self-confidence. It is a way of “holding on” to one’s value, of seizing and “preserving” it deliberately. The noble man’s naive self-confidence, which is as natural to him as tension is to the muscles, permits him calmly to assimilate the merits of others in all the fullness of their substance and configuration. He never “grudges” them their merits. On the contrary: he rejoices in their virtues and feels that they make the world more worthy of love. His naive self-confidence is by no means “compounded” of a series of positive valuations based on specific qualities, talents, and virtues: it is originally directed at his very essence and being. Therefore he can afford to admit that another person has certain “qualities” superior to his own or is more “gifted” in some respects—indeed in all respects. Such a conclusion does not diminish his naïve awareness of his own value, which needs no justification or proof by achievements or abilities. Achievements merely serve to confirm it. On the other hand, the “common” man (in the exact acceptation of the term) can only experience his value and that of another if he relates the two, and he clearly perceives only those qualities which constitute possible differences. The noble man experiences value prior to any comparison, the common man in and through a comparison. For the latter, the relation is the selective precondition for apprehending any value. Every value is a relative thing, “higher” or “lower,” “more” or “less” than his own. He arrives at value judgments by comparing himself to others and others to himself

Participation in our democracy seems to be driven by the instant-gratification worlds of Twitter, Snapchat, Facebook, and the twenty-four-hour news cycle. We’re using modern technology to revert to primitive kinds of human relations. The media knows what sells—conflict and division. It’s also quick and easy. All too often anger works better than answers; resentment better than reason; emotion trumps evidence. A sanctimonious, sneering one-liner, no matter how bogus, is seen as straight talk, while a calm, well-argued response is seen as canned and phony. It reminds me of the old political joke: Why do you take such an instant dislike to people? It saves a lot of time.

The happiest person on earth isn’t always happy. In fact, the happiest people all have their fair share of low moods, problems, disappointments, and heartache. Often the difference between a person who is happy and someone who is unhappy isn’t how often they get low, or even how low they drop, but instead, it’s what they do with their low moods. How do they relate to their changing feelings? Most people have it backward. When they are feeling down, they roll up their sleeves and get to work. They take their low moods very seriously and try to figure out and analyze what’s wrong. They try to force themselves out of their low state, which tends to compound the problem rather than solve it. When you observe peaceful, relaxed people, you find that when they are feeling good, they are very grateful. They understand that both positive and negative feelings come and go, and that there will come a time when they won’t be feeling so good. To happy people, this is okay, it’s the way of things. They accept the inevitability of passing feelings. So, when they are feeling depressed, angry, or stressed out, they relate to these feelings with the same openness and wisdom. Rather than fight their feelings and panic simply because they are feeling bad, they accept their feelings, knowing that this too shall pass. Rather than stumbling and fighting against their negative feelings, they are graceful in their acceptance of them. This allows them to come gently and gracefully out of negative feeling states into more positive states of mind. One of the happiest people I know is someone who also gets quite low from time to time. The difference, it seems, is that he has become comfortable with his low moods. It’s almost as though he doesn’t really care because he knows that, in due time, he will be happy again. To him, it’s no big deal. The next time you’re feeling bad, rather than fight it, try to relax. See if, instead of panicking, you can be graceful and calm. Know that if you don’t fight your negative feelings, if you are graceful, they will pass away just as surely as the sun sets in the evening.

A lone figure lies motionless in his bed as the street below him is still and silent, until a sudden sound shatters the relative calm. The noise comes from out of nowhere, is high-pitched and repetitive and is starting to get louder and louder; what could it be? A light breeze stirs the cold air as it makes its way down the long passages of the street, sweeps down and picks up the yet unknown noise and lifts it high in the air, spreading the sound all around before taking it up into a darkened room above: Paul’s room. The room is a simple one with a double bed and bedside table, a built-in wardrobe, a chest of drawers and a few shelves scattered with books being the only other furniture: it is a single man’s room.

EB: 'Ll showed me a long verse-letter, very obscene, he’d received from Dylan T[Thomas] before D’s last trip here [New York]—very clever, but it really can’t be published for a long, long time, he’s decided. About people D. met in the U.S. etc.—one small sample: A Streetcar Named Desire is referred to as 'A truck called F———.' RL: 'Psycho-therapy is rather amazing—something like stirring up the bottom of an aquarium—chunks of the past coming up at unfamiliar angles, distinct and then indistinct.' RL: 'I have just finished the Yeats Letters—900 & something pages—although some I’d read before. He is so Olympian always, so calm, so really unrevealing, and yet I was fascinated.' RL: 'Probably you forget, and anyway all that is mercifully changed and all has come right since you found Lota. But at the time everything, I guess (I don’t want to overdramatize) our relations seemed to have reached a new place. I assumed that would be just a matter of time before I proposed and I half believed that you would accept. Yet I wanted it all to have the right build-up. Well, I didn’t say anything then.' EB: 'so I suppose I am just a born worrier, and that when the personal worries of adolescence and the years after it have more or less disappeared I promptly have to start worrying about the decline of nations . . . But I really can’t bear much of American life these days—surely no country has ever been so filthy rich and so hideously uncomfortable at the same time.

that? Masculinity is and was a broad category that encompassed many forms of behaviour; the manliness of these particular men was inflected by identities of class, ethnicity and profession. Yet it is striking how often the key protagonists appealed to pointedly masculine modes of comportment and how closely these were interwoven with their understanding of policy. ‘I sincerely trust we shall keep our backs very stiff in this matter,’ Arthur Nicolson wrote to his friend Charles Hardinge, recommending that London reject any appeals for rapprochement from Berlin.156 It was essential, the German ambassador in Paris, Wilhelm von Schoen wrote in March 1912, that the Berlin government maintain a posture of ‘completely cool calmness’ in its relations with France and approach ‘with cold blood’ the tasks of national defence imposed by the international situation.157 When Bertie spoke of the danger that the Germans would ‘push us into the water and steal our clothes’, he metaphorized the international system as a rural playground thronging with male adolescents. Sazonov praised the ‘uprightness’ of Poincaré’s character and ‘the unshakable firmness of his will’;158 Paul Cambon saw in him the ‘stiffness’ of the professional jurist, while the allure of the reserved and self-reliant ‘outdoorsman’ was central to Grey’s identity as a public man. To have shrunk from supporting Austria-Hungary during the crisis of 1914, Bethmann commented in his memoirs, would have been an act of ‘self-castration’.

A few scrapes, my ass,” she muttered, wringing her shaking hands. Constance shoved a bulb of garlic at her. “They’re Highlanders, dear. They’ll get themselves stabbed, dragged through a briar patch, thrown over a cliff, and punched in the face all before breakfast and call it ‘a fair interesting morn’.’ Now, peel those and put the cloves in the hot water.” The older woman nodded toward the steaming kettle a maid had deposited on the hearth. “Garlic water cleans wounds better than plain water and keeps infection away.” She latched onto the competence Constance radiated. While calming her with brisk assurances that all would be well, the older woman deftly deployed a small army of castle servants on various missions relating to “doctoring a bone-headed Highland husband.

So Rhodes will go to his corner, leading a charge he can’t really control because his caucus twitches at each tweet. Some days, my side isn’t much better. Participation in our democracy seems to be driven by the instant-gratification worlds of Twitter, Snapchat, Facebook, and the twenty-four-hour news cycle. We’re using modern technology to revert to primitive kinds of human relations. The media knows what sells—conflict and division. It’s also quick and easy. All too often anger works better than answers; resentment better than reason; emotion trumps evidence. A sanctimonious, sneering one-liner, no matter how bogus, is seen as straight talk, while a calm, well-argued response is seen as canned and phony. It reminds me of the old political joke: Why do you take such an instant dislike to people? It saves a lot of time.

Do not make the mistake of supposing that the little world you see around you — the Earth, which is a mere grain of dust in the Universe — is the Universe itself. There are millions upon millions of such worlds, and greater. And there are millions of millions of such Universes in existence within the Infinite Mind of THE ALL. And even in our own little solar system there are regions and planes of life far higher than ours, and beings compared to which we earth-bound mortals are as the slimy life-forms that dwell on the ocean's bed when compared to Man. There are beings with powers and attributes higher than Man has ever dreamed of the gods' possessing. And yet these beings were once as you, and still lower — and you will be even as they, and still higher, in time, for such is the Destiny of Man as reported by the Illumined. And Death is not real, even in the Relative sense — it is but Birth to a new life — and You shall go on, and on, and on, to higher and still higher planes of life, for aeons upon aeons of time. The Universe is your home, and you shall explore its farthest recesses before the end of Time. You are dwelling in the Infinite Mind of THE ALL, and your possibilities and opportunities are infinite, both in time and Space. And at the end of the Grand Cycle of Aeons, when THE ALL shall draw back into itself all of its creations — you will go gladly, for you will then be able to know the Whole Truth of being At One with THE ALL. Such is the report of the Illumined — those who have advanced well along The Path. And, in the meantime, rest calm and serene — you are safe and protected by the Infinite Power of the FATHER-MOTHER MIND.

Was the world crumbling? Calm, calm, I told myself. I could feel gravity sucking me deeper, time accelerating, the darkness around me, widening until I was somewhere else, somewhere with no horizon, an area of space that awed me in is foreverness, and I felt calm for just a moment. Then I recognized that I was floating without a tether. I tried to scream but I couldn't. I was afraid. The fear felt like desire: suddenly I wanted to go back and be in all the places I'd ever been, every street I'd walked down, every room I'd sat down in. I wanted to see it all again. I tried to remember my life, flipping through Polaroids in my mind. "It was so pretty there. It was interesting!" But I knew that even if I could go back, if such a thing were possible with exactitude, in life or in dreams, there was really no point. And then I felt desperately lonely.

The bad (that is, uncompassionate] man everywhere feels a thick partition between himself and everything outside him. The world to him is an absolute non-ego and his relation to it is primarily hostile; thus the keynote of his disposition is hatred, spitefulness, suspicion, envy, and delight at the sight of another's distress. The good character, on the hand, lives in an external world that is homogeneous with his own true being. The others are not a non-ego for him, but an 'I once more'. His fundamental relation to everyone is, therefore, friendly; he feels himself intimately akin to all beings, takes an immediate interest in their weal and woe, and confidently assumes the same sympathy with them. The results of this are his deep inward peace and the confident, calm, and contented mood by virtue of which everyone is happy when he is near at hand.

Do you mean to tell me,” she cried out, “that he left nothing! That Sara will have no fortune! That the child is a beggar! That she is left on my hands a little pauper instead of an heiress?” Mr. Barrow was a shrewd businessman, and felt it as well to make his own freedom from responsibility quite clear without any delay. “She is certainly left a beggar,” he replied. “And she is certainly left on your hands, ma’am--as she hasn’t a relation in the world that we know of.” Miss Minchin started forward. She looked as if she was going to open the door and rush out of the room to stop the festivities going on joyfully and rather noisily that moment over the refreshments. “It is monstrous!” she said. “She’s in my sitting room at this moment, dressed in silk gauze and lace petticoats, giving a party at my expense.” “She’s giving it at your expense, madam, if she’s giving it,” said Mr. Barrow, calmly.

Perhaps so, but it does seem that the author of the Strategikon was trying to understand rather than invent, because his aim was to uncover real strengths and weaknesses, not imagined ones. The information needed to devise relational methods and tactics is an obstacle that can be overcome with enough of the intelligence effort recommended in the manuals. But there is also risk, and that cannot be eliminated so easily. Relational maneuver can succeed wonderfully, but it can also fail catastrophically. To boldly penetrate deep behind enemy lines into the soft rear, to throw him into confusion and disrupt his supplies, is very fine—if the enemy does indeed collapse in disorder. But if the enemy can tolerate confusion and remains calm, the advancing columns can be caught between the remaining enemy forces they encounter in the rear and those returning from the penetrated front to attack them from behind.

After initial annoyance about the surprise drills, the Pentagon quickly saw value in the president’s interest. “It is the first time in years that they have a president who takes his role as Commander-in-Chief seriously,” a White House aide bragged. “They’re ecstatic.” Amid Vietnam, Watergate, and a relatively calm period of the Cold War in general, Johnson, Nixon, and Ford had shown little interest in the emergency procedures, which for the most part had continued to chug along far off the White House’s radar. Carter’s administration, on the other hand, ran the only full-scale activation of the Greenbrier congressional relocation facility—on cue, the Forsythe Associates team hauled hundreds of desks out of their warehouse on the resort grounds and—while the conference facilities were closed to the public—set up the exhibit hall as if Congress had successfully relocated there. Outside the small Forsythe Associates crew, none of the resort guests or staffers noticed. •

Paley’s book Boys and Girls is about the year she spent trying to get her pupils to behave in a more unisex way. And it is a chronicle of spectacular and amusing failure. None of Paley’s tricks or bribes or clever manipulations worked. For instance, she tried forcing the boys to play in the doll corner and the girls to play in the block corner. The boys proceeded to turn the doll corner into the cockpit of a starship, and the girls built a house out of blocks and resumed their domestic fantasies. Paley’s experiment culminated in her declaration of surrender to the deep structures of gender. She decided to let the girls be girls. She admits, with real self-reproach, that this wasn’t that hard for her: Paley always approved more of the girls’ relatively calm and prosocial play. It was harder to let the boys be boys, but she did. “Let the boys be robbers,” Paley concluded, “or tough guys in space. It is the natural, universal, and essential play of little boys.” I’ve been arguing that children’s pretend play is relentlessly focused on trouble. And it is. But as Melvin Konner demonstrates in his monumental book The Evolution of Childhood, there are reliable sex differences in how boys and girls play that have been found around the world. Dozens of studies across five decades and a multitude of cultures have found essentially what Paley found in her midwestern classroom: boys and girls spontaneously segregate themselves by sex; boys engage in much more rough-and-tumble play; fantasy play is more frequent in girls, more sophisticated, and more focused on pretend parenting; boys are generally more aggressive and less nurturing than girls, with the differences being present and measurable by the seventeenth month of life. The psychologists Dorothy and Jerome Singer sum up this research: “Most of the time we see clear-cut differences in the way children play. Generally, boys are more vigorous in their activities, choosing games of adventure, daring, and conflict, while girls tend to choose games that foster nurturance and affiliation.

In fact, there did not seem to be any limit to what Grof's LSD subjects could tap into. They seemed capable of knowing what it was like to be every animal, and even plant, on the tree of evolution. They could experience what it was like to be a blood cell, an atom, a thermonuclear process inside the sun, the consciousness of the entire planet, and even the consciousness of the entire cosmos. More than that, they displayed the ability to transcend space and time, and occasionally they related uncannily accurate precognitive information. In an even stranger vein they sometimes encountered nonhuman intelligences during their cerebral travels, discarnate beings, spirit guides from "higher planes of consciousness, " and other suprahuman entities. On occasion subjects also traveled to what appeared to be other universes and other levels of reality. In one particularly unnerving session a young man suffering from depression found himself in what seemed to be another dimension. It had an eerie luminescence, and although he could not see anyone he sensed that it was crowded with discarnate beings. Suddenly he sensed a presence very close to him, and to his surprise it began to communicate with him telepathically. It asked him to please contact a couple who lived in the Moravian city of Kromeriz and let them know that their son Ladislav was well taken care of and doing all right. It then gave him the couple's name, street address, and telephone number. The information meant nothing to either Grof or the young man and seemed totally unrelated to the young man's problems and treatment. Still, Grof could not put it out of his mind. "After some hesitation and with mixed feelings, I finally decided to do what certainly would have made me the target of my colleagues' jokes, had they found out, " says Grof. "I went to the telephone, dialed the number in Kromeriz, and asked if I could speak with Ladislav. To my astonishment, the woman on the other side of the line started to cry. When she calmed down, she told me with a broken voice: 'Our son is not with us any more; he passed away, we lost him three weeks ago.

I still have no choice but to bring out Minerva instead.” “But Minerva doesn’t care about men,” young Charlotte said helpfully. “She prefers dirt and rocks.” “It’s called geology,” Minerva said. “It’s a science.” “It’s certain spinsterhood, is what it is! Unnatural girl. Do sit straight in your chair, at least.” Mrs. Highwood sighed and fanned harder. To Susanna, she said, “I despair of her, truly. This is why Diana must get well, you see. Can you imagine Minerva in Society?” Susanna bit back a smile, all too easily imagining the scene. It would probably resemble her own debut. Like Minerva, she had been absorbed in unladylike pursuits, and the object of her female relations’ oft-voiced despair. At balls, she’d been that freckled Amazon in the corner, who would have been all too happy to blend into the wallpaper, if only her hair color would have allowed it. As for the gentlemen she’d met…not a one of them had managed to sweep her off her feet. To be fair, none of them had tried very hard. She shrugged off the awkward memories. That time was behind her now. Mrs. Highwood’s gaze fell on a book at the corner of the table. “I am gratified to see you keep Mrs. Worthington close at hand.” “Oh yes,” Susanna replied, reaching for the blue, leatherbound tome. “You’ll find copies of Mrs. Worthington’s Wisdom scattered everywhere throughout the village. We find it a very useful book.” “Hear that, Minerva? You would do well to learn it by heart.” When Minerva rolled her eyes, Mrs. Highwood said, “Charlotte, open it now. Read aloud the beginning of Chapter Twelve.” Charlotte reached for the book and opened it, then cleared her throat and read aloud in a dramatic voice. “’Chapter Twelve. The perils of excessive education. A young lady’s intellect should be in all ways like her undergarments. Present, pristine, and imperceptible to the casual observer.’” Mrs. Highwood harrumphed. “Yes. Just so. Hear and believe it, Minerva. Hear and believe every word. As Miss Finch says, you will find that book very useful.” Susanna took a leisurely sip of tea, swallowing with it a bitter lump of indignation. She wasn’t an angry or resentful person, as a matter of course. But once provoked, her passions required formidable effort to conceal. That book provoked her, no end. Mrs. Worthington’s Wisdom for Young Ladies was the bane of sensible girls the world over, crammed with insipid, damaging advice on every page. Susanna could have gleefully crushed its pages to powder with a mortar and pestle, labeled the vial with a skull and crossbones, and placed it on the highest shelf in her stillroom, right beside the dried foxglove leaves and deadly nightshade berries. Instead, she’d made it her mission to remove as many copies as possible from circulation. A sort of quarantine. Former residents of the Queen’s Ruby sent the books from all corners of England. One couldn’t enter a room in Spindle Cove without finding a copy or three of Mrs. Worthington’s Wisdom. And just as Susanna had told Mrs. Highwood, they found the book very useful indeed. It was the perfect size for propping a window open. It also made an excellent doorstop or paperweight. Susanna used her personal copies for pressing herbs. Or occasionally, for target practice. She motioned to Charlotte. “May I?” Taking the volume from the girl’s grip, she raised the book high. Then, with a brisk thwack, she used it to crush a bothersome gnat. With a calm smile, she placed the book on a side table. “Very useful indeed.

To be present at the time of death can be one of the most important moments in life. To see those last, awesome minutes of transition from life into death can only be described as a spiritual experience. And then afterwards, when the body lies still, one gets the strange feeling that the person has simply gone away, as though he has said, ‘I’m just going into the other room. I’ll leave that thing there while I’m gone; I won’t be needing it.’ It’s a very odd experience – the body is there, but the person has gone. No one would say, ‘I am a body’; we say, ‘I have a body’. So what, therefore, is the ‘I’? The ‘I’ or perhaps ‘me’ has just stepped into the other room. It is a strange feeling, and I can’t describe it in any other way. Another thing that is strange is that the body left behind looks smaller, quite a lot smaller, than the living person. The face looks the same, but calm and relaxed, wrinkles and worry lines are smoothed, and a feeling of serenity pervades the entire room. But the person, the ‘I’, has gone. It also greatly helps the process of mourning to see the body after death, and preferably to assist in the laying out. Nurses used to do the job when I was young girl, and we always asked the relatives if they wanted to help. Nurses don’t do it any more, but anyone can ask.

Despite her grave concern over her uncle, Elizabeth chuckled inwardly as she introduced Duncan. Everyone exhibited the same stunned reaction she had when she’d discovered Ian Thornton’s uncle was a cleric. Her uncle gaped, Alex stared, and the dowager duchess glowered at Ian in disbelief as Duncan politely bent over her hand. “Am I to understand, Kensington,” she demanded of Ian, “that you are related to a man of the cloth?” Ian’s reply was a mocking bow and a sardonic lift of his brows, but Duncan, who was desperate to put a light face on things, tried ineffectually to joke about it. “The news always has a peculiar effect on people,” he told her. “One needn’t think too hard to discover why,” she replied gruffly. Ian opened his mouth to give the outrageous harridan a richly deserved setdown, but Julius Cameron’s presence was worrying him; a moment later it was infuriating him as the man strode to the center of the room and said in a bluff voice, “Now that we’re all together, there’s no reason to dissemble. Bentner, being champagne. Elizabeth, congratulations. I trust you’ll conduct yourself properly as a wife and not spend the man out of what money he has left.” In the deafening silence no one moved, except it seemed to Elizabeth that the entire room was beginning to move. “What?” she breathed finally. “You’re betrothed.” Anger rose up like flames licking inside her, spreading up her limbs. “Really?” she said in a voice of deadly calm, thinking of Sir Francis and John Marchman. “To whom?” To her disbelief, Uncle Julius turned expectantly to Ian, who was looking at him with murder in his eyes. “To me,” he clipped, his icy gaze still on her uncle. “It’s final,” Julius warned her, and then, because he assumed she’d be as pleased as he to discover she had monetary value, he added, “He paid a fortune for the privilege. I didn’t have to give him a shilling.” Elizabeth, who had no idea the two men had ever met before, looked at Ian in wild confusion and mounting anger. “What does he mean?” she demanded in a strangled whisper. “He means,” Ian began tautly, unable to believe all his romantic plans were being demolished, “we are betrothed. The papers have been signed.” “Why, you-you arrogant, overbearing”-She choked back the tears that were cutting off her voice-“you couldn’t even be bothered to ask me?” Dragging his gaze from his prey with an effort, Ian turned to Elizabeth, and his heart wrenched at the way she was looking at him. “Why don’t we go somewhere private where we can discuss this?” he said gently, walking forward and taking her elbow. She twisted free, scorched by his touch. “Oh, no!” she exploded, her body shaking with wrath. “Why guard my sensibilities now? You’ve made a laughingstock of me since the day I set eyes on you. Why stop now?

Crying is therapeutic Most people can relate to the calming and stress reducing effect of a “good cry.” Grieving children should be supported in their need to cry. Unfortunately, children sometimes suppress their tears, thinking that they can control their pain if they control their crying. Parents may find their child’s pain very stressful or threatening and may therefore knowingly or unknowingly suppress natural expressions of grief. They may try to distract the child by promising a treat if he stops crying; cutting the feelings short (“Hush, hush”); minimizing the feelings (“You’re OK now”); contradicting his reality (“You’re going to love it here”); criticizing (“Stop making such a fuss”); embarrassing (“You’re too big to act like such a baby”); or threatening (“Stop it right now or I’ll give you something to cry about”). Crying should be supported with empathy and nurturing. It might be helpful to say something like, “I can tell that you are feeling very bad. Maybe it is because we were just looking at pictures of Nana, and you’re thinking about her now and missing her. Let’s sit here together for a while and I’ll rub your back.” Don’t rush the toddler’s grief before she is ready to let go of it. When the crying has subsided, offer a cold glass of juice or a walk outside. Often, children are more receptive to being cuddled, making eye contact, and other attachment strategies after an episode of acute sadness.

Oh when our hope be shaken Oh when the trouble be overtaken Oh when the storm be a token Oh when yet, we understand the solemn ways of our Maker Then shall our peace within be awaken Then shall our peace within be awaken Oh when the peace we want, dwindles! Oh when the life we want is found in the shackles! Oh when the paradox of sleeplessness, makes us marvel! Oh when yet, we are shown the solemn path of our lives. Then shall our peace within be unshaken Then shall our peace within be unshaken Oh when the storms of life seem to triumph over our lives Oh when the relation with our maker shakes at the appearance of the light Oh when life, shows its hazardous side. Oh when yet, we understand the solemn ways of God. Then shall our peace within be unshaken Then shall our peace within be unshaken Oh when we rest in the belly of troubles Oh when our skill seems not working Oh when the test seems not ending Oh when yet, we understand the solemn path of God Then shall our peace within be unshaken Then shall our peace within be unshaken Oh when we are entangled in the worsened economic life Oh when the hurdles of life escalates to the apex in might Oh when our strength cannot be our might Oh when yet, we are shown the solemn path of our lives Then shall our peace within be unshaken Then shall our peace within be unshaken Oh when our achievements, be at the apex Oh when our joy, be made perfect Oh when we sleep soundly in fervent Oh when yet, we understand the solemn paths of God Then shall our peace within be unshaken Then shall our peace within be unshaken

Sans doute, l’amitié, l’amitié qui a égard aux individus, est une chose frivole, et la lecture est une amitié. Mais du moins c’est une amitié sincère, et le fait qu’elle s’adresse à un mort, à un absent, lui donne quelque chose de désintéressé, de presque touchant. C’est de plus une amitié débarrassée de tout ce qui fait la laideur des autres. Comme nous ne sommes tous, nous les vivants, que des morts qui ne sont pas encore entrés en fonctions, toutes ces politesses, toutes ces salutations dans le vestibule que nous appelons déférence, gratitude, dévouement et où nous mêlons tant de mensonges, sont stériles et fatigantes. De plus, – dès les premières relations de sympathie, d’admiration, de reconnaissance, – les premières paroles que nous prononçons, les premières lettres que nous écrivons, tissent autour de nous les premiers fils d’une toile d’habitudes, d’une véritable manière d’être, dont nous ne pouvons plus nous débarrasser dans les amitiés suivantes ; sans compter que pendant ce temps-là les paroles excessives que nous avons prononcées restent comme des lettres de change que nous devons payer, ou que nous paierons plus cher encore toute notre vie des remords de les avoir laissé protester. Dans la lecture, l’amitié est soudain ramenée à sa pureté première. Avec les livres, pas d’amabilité. Ces amis-là, si nous passons la soirée avec eux, c’est vraiment que nous en avons envie. Eux, du moins, nous ne les quittons souvent qu’à regret. Et quand nous les avons quittés, aucune de ces pensées qui gâtent l’amitié : Qu’ont-ils pensé de nous ? – N’avons-nous pas manqué de tact ? – Avons-nous plu ? – et la peur d’être oublié pour tel autre. Toutes ces agitations de l’amitié expirent au seuil de cette amitié pure et calme qu’est la lecture. Pas de déférence non plus ; nous ne rions de ce que dit Molière que dans la mesure exacte où nous le trouvons drôle ; quand il nous ennuie nous n’avons pas peur d’avoir l’air ennuyé, et quand nous avons décidément assez d’être avec lui, nous le remettons à sa place aussi brusquement que s’il n’avait ni génie ni célébrité. L’atmosphère de cette pure amitié est le silence, plus pur que la parole. Car nous parlons pour les autres, mais nous nous taisons pour nous-mêmes. Aussi le silence ne porte pas, comme la parole, la trace de nos défauts, de nos grimaces. Il est pur, il est vraiment une atmosphère. Entre la pensée de l’auteur et la nôtre il n’interpose pas ces éléments irréductibles, réfractaires à la pensée, de nos égoïsmes différents. Le langage même du livre est pur (si le livre mérite ce nom), rendu transparent par la pensée de l’auteur qui en a retiré tout ce qui n’était pas elle-même jusqu’à le rendre son image fidèle, chaque phrase, au fond, ressemblant aux autres, car toutes sont dites par l’inflexion unique d’une personnalité ; de là une sorte de continuité, que les rapports de la vie et ce qu’ils mêlent à la pensée d’éléments qui lui sont étrangers excluent et qui permet très vite de suivre la ligne même de la pensée de l’auteur, les traits de sa physionomie qui se reflètent dans ce calme miroir. Nous savons nous plaire tour à tour aux traits de chacun sans avoir besoin qu’ils soient admirables, car c’est un grand plaisir pour l’esprit de distinguer ces peintures profondes et d’aimer d’une amitié sans égoïsme, sans phrases, comme en soi-même.

A LITTLE KNOWLEDGE CAN GO A LONG WAY A LOT OF PROFESSIONALS ARE CRACKPOTS A MAN CAN'T KNOW WHAT IT'S LIKE TO BE A MOTHER A NAME MEANS A LOT JUST BY ITSELF A POSITIVE ATTITUDE MAKES ALL THE DIFFERENCE IN THE WORLD A RELAXED MAN IS NOT NECESSARILY A BETTER MAN A SENSE OF TIMING IS THE MARK OF GENIUS A SINCERE EFFORT IS ALL YOU CAN ASK A SINGLE EVENT CAN HAVE INFINITELY MANY INTERPRETATIONS A SOLID HOME BASE BUILDS A SENSE OF SELF A STRONG SENSE OF DUTY IMPRISONS YOU ABSOLUTE SUBMISSION CAN BE A FORM OF FREEDOM ABSTRACTION IS A TYPE OF DECADENCE ABUSE OF POWER COMES AS NO SURPRISE ACTION CAUSES MORE TROUBLE THAN THOUGHT ALIENATION PRODUCES ECCENTRICS OR REVOLUTIONARIES ALL THINGS ARE DELICATELY INTERCONNECTED AMBITION IS JUST AS DANGEROUS AS COMPLACENCY AMBIVALENCE CAN RUIN YOUR LIFE AN ELITE IS INEVITABLE ANGER OR HATE CAN BE A USEFUL MOTIVATING FORCE ANIMALISM IS PERFECTLY HEALTHY ANY SURPLUS IS IMMORAL ANYTHING IS A LEGITIMATE AREA OF INVESTIGATION ARTIFICIAL DESIRES ARE DESPOILING THE EARTH AT TIMES INACTIVITY IS PREFERABLE TO MINDLESS FUNCTIONING AT TIMES YOUR UNCONSCIOUS IS TRUER THAN YOUR CONSCIOUS MIND AUTOMATION IS DEADLY AWFUL PUNISHMENT AWAITS REALLY BAD PEOPLE BAD INTENTIONS CAN YIELD GOOD RESULTS BEING ALONE WITH YOURSELF IS INCREASINGLY UNPOPULAR BEING HAPPY IS MORE IMPORTANT THAN ANYTHING ELSE BEING JUDGMENTAL IS A SIGN OF LIFE BEING SURE OF YOURSELF MEANS YOU'RE A FOOL BELIEVING IN REBIRTH IS THE SAME AS ADMITTING DEFEAT BOREDOM MAKES YOU DO CRAZY THINGS CALM IS MORE CONDUCIVE TO CREATIVITY THAN IS ANXIETY CATEGORIZING FEAR IS CALMING CHANGE IS VALUABLE WHEN THE OPPRESSED BECOME TYRANTS CHASING THE NEW IS DANGEROUS TO SOCIETY CHILDREN ARE THE HOPE OF THE FUTURE CHILDREN ARE THE MOST CRUEL OF ALL CLASS ACTION IS A NICE IDEA WITH NO SUBSTANCE CLASS STRUCTURE IS AS ARTIFICIAL AS PLASTIC CONFUSING YOURSELF IS A WAY TO STAY HONEST CRIME AGAINST PROPERTY IS RELATIVELY UNIMPORTANT DECADENCE CAN BE AN END IN ITSELF DECENCY IS A RELATIVE THING DEPENDENCE CAN BE A MEAL TICKET DESCRIPTION IS MORE VALUABLE THAN METAPHOR DEVIANTS ARE SACRIFICED TO INCREASE GROUP SOLIDARITY DISGUST IS THE APPROPRIATE RESPONSE TO MOST SITUATIONS DISORGANIZATION IS A KIND OF ANESTHESIA DON'T PLACE TOO MUCH TRUST IN EXPERTS DRAMA OFTEN OBSCURES THE REAL ISSUES DREAMING WHILE AWAKE IS A FRIGHTENING CONTRADICTION DYING AND COMING BACK GIVES YOU CONSIDERABLE PERSPECTIVE DYING SHOULD BE AS EASY AS FALLING OFF A LOG EATING TOO MUCH IS CRIMINAL ELABORATION IS A FORM OF POLLUTION EMOTIONAL RESPONSES ARE AS VALUABLE AS INTELLECTUAL RESPONSES ENJOY YOURSELF BECAUSE YOU CAN'T CHANGE ANYTHING ANYWAY ENSURE THAT YOUR LIFE STAYS IN FLUX EVEN YOUR FAMILY CAN BETRAY YOU EVERY ACHIEVEMENT REQUIRES A SACRIFICE EVERYONE'S WORK IS EQUALLY IMPORTANT EVERYTHING THAT'S INTERESTING IS NEW EXCEPTIONAL PEOPLE DESERVE SPECIAL CONCESSIONS EXPIRING FOR LOVE IS BEAUTIFUL BUT STUPID EXPRESSING ANGER IS NECESSARY EXTREME BEHAVIOR HAS ITS BASIS IN PATHOLOGICAL PSYCHOLOGY EXTREME SELF-CONSCIOUSNESS LEADS TO PERVERSION FAITHFULNESS IS A SOCIAL NOT A BIOLOGICAL LAW FAKE OR REAL INDIFFERENCE IS A POWERFUL PERSONAL WEAPON FATHERS OFTEN USE TOO MUCH FORCE FEAR IS THE GREATEST INCAPACITATOR FREEDOM IS A LUXURY NOT A NECESSITY GIVING FREE REIN TO YOUR EMOTIONS IS AN HONEST WAY TO LIVE GO ALL OUT IN ROMANCE AND LET THE CHIPS FALL WHERE THEY MAY GOING WITH THE FLOW IS SOOTHING BUT RISKY GOOD DEEDS EVENTUALLY ARE REWARDED GOVERNMENT IS A BURDEN ON THE PEOPLE GRASS ROOTS AGITATION IS THE ONLY HOPE

I stood on the street corner. I thought about chasing after her, but she was churning swiftly through the neighborhood -- she was already almost a block away -- so instead I entered a coffee shop. This is why I was on the street. I was going to a coffee shop, and I was buying a coffee, and then I was walking to class, and then I would teach, and then during office hours I would reassure the students who needed reassuring, and I would be tough on the students who could take it, and if someone cried in my office for reasons unrelated but maybe sort of related to the imperfect short story they'd written, I would tell them that fiction makes you cry, the fiction you read though more often it's the shitty fiction you write that makes you cry, and I would also be thinking, You poor person, you have no idea what awaits you. A life awaits you, like a serious fucking life. This is what I would want to say. And then I would go home to my serious fucking life, and it would be so ridiculously unserious; it would involve soup spills and dirty dishes and lengthy logic proofs meant to coerce tired, inarticulate people to bed, and I would think how lucky I was to have this unserious life, i.e., to be forced to do somewhat or even thoroughly banal things every day. Because what awaits you if you don't? What kind of life awaits you then? A life where you don't calmly think, as you're scraping up the crystallized juice rings before showering before getting dressed before buying coffee before teaching class before reassuring people their hard lives would only get harder, Fuck this whole existence. You're running down the street and you're screaming at a university to which you no longer belong, you're wearing a sweatshirt not even branded with the insignia of the university on which you blame your breakdown, the university to which you are no longer affiliated, because you are so deeply unaffiliated that you are barely even affiliated with your own face.

One find in Western Australia turned up zircon crystals dated to 4.4 billion years ago, just a couple of hundred million years after the earth and the solar system formed. By analyzing their detailed composition, researchers have suggested that ancient conditions may have been far more agreeable than previously thought. Early earth may have been a relatively calm water world, with small landmasses dotting a surface mostly covered by ocean.15 That’s not to say that earth’s history didn’t have its moments of flaming drama. Roughly fifty to one hundred million years after its birth, earth likely collided with a Mars-sized planet called Theia, which would have vaporized the earth’s crust, obliterated Theia, and blown a cloud of dust and gas thousands of kilometers into space. In time, that cloud would have clumped up gravitationally to form the moon, one of the larger planetary satellites in the solar system and a nightly reminder of that violent encounter. Another reminder is provided by the seasons. We experience hot summers and cold winters because earth’s tilted axis affects the angle of incoming sunlight, with summer being a period of direct rays and winter being a period of oblique ones. The smashup with Theia is the likely cause of earth’s cant. And though less sensational than a planetary collision, both the earth and the moon endured periods of significant pummelings by smaller meteors. The moon’s lack of eroding winds and its static crust have preserved the scars but earth’s thrashing, less visible now, was just as severe. Some early impacts may have partially or even fully vaporized all water on earth’s surface. Despite that, the zircon archives provide evidence that within a few hundred million years of its formation, earth may have cooled sufficiently for atmospheric steam to rain down, fill the oceans, and yield a terrain not all that dissimilar from the earth we now know. At least, that’s one conclusion reached by reading the crystals.

… The frayed and gritty edges of everyone’s world were being worried away by neighbors you’d never noticed until the air spilled over with the tragedy of their loss. The war had taken them or their children; killed them, lost them, torn off body parts, shipped them back brain-fried…. … Tales fell from hearts in heavy, wet tones of grief and confusion…. … Even when rare moments of relative calm and clarity crept briefly through our days, they crawled in with head hanging through that most familiar of all tunnels, our sense of loss. Each new friend seemed only to step in and announce himself with his last breath. Why hadn’t we loved him earlier when there had been more time? That overriding sense of loss was the dismal cloud through which you viewed the world. Dreading life’s relentless advance, but knowing your locks could never keep it out…. … As the late 60’s gave in and died, and I trudged through my first year as an art student in college, even the old folks were growing up. Their World War II glories clouded over. Someone had shot the president, his brother, and a great civil rights leader, dragging us all out of our warm, snuggly innocence. People seemed infested by life, burdened by the stifling weight of it, until we could only force shallow, labored breaths. Each new day was just an old one playing through again, a dust-laden August, a storm always riding right on top of you that never quite cut loose. It settled into your joints until they grew achy, too heavy to lift; tarring all hearts with a dark, heavy plaque. Days stuck together as walking and breathing grew tedious. Until even my bubbly sister couldn’t offer up a smile without a shadow lurking inside it. We trudged through life as our mighty nation killed our sons and broke our buddies, defending itself from skinny barefoot farmers with sticks, in rice swamps somewhere on the other side of existence, where you couldn’t tell the good guys from the bad. Some lost tiny nowhere that hadn’t even existed when you’d been a kid; when the world had been innocent and untainted. Back when Father Knew Best, Beaver’s mom fed his dad all the answers, and Annie Oakley never had to shoot to kill…. - From “Entertaining Naked People

« Il dit résolument : « Je ne venais point vous voir parce que cela valait mieux. » Elle demanda, sans comprendre : « Comment ? Pourquoi ? – Pourquoi ? Vous ne devinez pas. – Non, pas du tout. – Parce que je suis amoureux de vous... oh ! un peu, rien qu’un peu... et que je ne veux pas le devenir tout à fait... » Elle ne parut ni étonnée, ni choquée, ni flattée ; elle continuait à sourire du même sourire indifférent, et elle répondit avec tranquillité : « Oh ! vous pouvez venir tout de même. On n’est jamais amoureux de moi longtemps. » Il fut surpris du ton plus encore que des paroles, et il demanda : « Pourquoi ? – Parce que c’est inutile et que je le fais comprendre tout de suite. Si vous m’aviez raconté plus tôt votre crainte, je vous aurais rassuré et engagé au contraire à venir le plus possible. » Il s’écria, d’un ton pathétique : « Avec ça qu’on peut commander aux sentiments ! » Elle se tourna vers lui : « Mon cher ami, pour moi un homme amoureux est rayé du nombre des vivants. Il devient idiot, pas seulement idiot, mais dangereux. Je cesse, avec les gens qui m’aiment d’amour, ou qui le prétendent, toute relation intime, parce qu’ils m’ennuient d’abord, et puis parce qu’ils me sont suspects comme un chien enragé qui peut avoir une crise. Je les mets donc en quarantaine morale jusqu’à ce que leur maladie soit passée. Ne l’oubliez point. Je sais bien que chez vous l’amour n’est autre chose qu’une espèce d’appétit, tandis que chez moi ce serait, au contraire, une espèce de... de... de communion des âmes qui n’entre pas dans la religion des hommes. Vous en comprenez la lettre, et moi l’esprit. Mais... regardez-moi bien en face... » Elle ne souriait plus. Elle avait un visage calme et froid et elle dit en appuyant sur chaque mot : « Je ne serai jamais, jamais votre maîtresse, entendez-vous. Il est donc absolument inutile, il serait même mauvais pour vous de persister dans ce désir... Et maintenant que... l’opération est faite... voulez-vous que nous soyons amis, bons amis, mais là, de vrais amis, sans arrière-pensée ? » Il avait compris que toute tentative resterait stérile devant cette sentence sans appel. Il en prit son parti tout de suite, franchement, et, ravi de pouvoir se faire cette alliée dans l’existence, il lui tendit les deux mains : « Je suis à vous, madame, comme il vous plaira. » » (de « Bel-Ami » par Guy de Maupassant)

The universal survey of life as a whole, an advantage which man has over the animal through his faculty of reason, is also comparable to a geometrical, colourless, abstract, reduced plan of his way of life. He is therefore related to the animal as the navigator, who by means of chart, compass, and quadrant knows accurately at any moment his course and position on the sea, is related to the uneducated crew who see only the waves and skies. It is therefore worth noting, and indeed wonderful to see, how man, besides his life in the concrete, always lives a second life in the abstract. In the former he is abandoned to all the storms of reality and to the influence of the present; he must struggle, suffer, and die like the animal. But his life in the abstract, as it stands before his rational consciousness, is the calm reflection of his life in the concrete, and of the world in which he lives; it is precisely that reduced chart or plan previously mentioned. Here in the sphere of calm deliberation, what previously possessed him completely and moved him intensely appears to him cold, colourless, and, for the moment, foreign and strange; he is a mere spectator and observer. In respect of this withdrawal into reflection, he is like an actor who has played his part in one scene, and takes his place in the audience until he must appear again. In the audience he quietly looks on at whatever may happen, even though it be the preparation of his own death (in the play); but then he again goes on the stage, and acts and suffers as he must. From this double life proceeds that composure in man, so very different from the thoughtlessness of the animal. According to previous reflection, to a mind made up, or to a recognized necessity, a man with such composure suffers or carries out in cold blood what is of the greatest, and often most terrible, importance to him, such as suicide, execution, duels, hazardous enterprises of every kind fraught with danger to life, and generally things against which his whole animal nature rebels. We then see to what extent reason is master of the animal nature, and we exclaim to the strong: ferreum certe tibi cor! (Truly hast thou a heart of iron!) [Iliad, xxiv, 521.] Here it can really be said that the faculty of reason manifests itself practically, and thus practical reason shows itself, wherever action is guided by reason, where motives are abstract concepts, wherever the determining factors are not individual representations of perception, or the impression of the moment which guides the animal.

Discipline As your baby becomes more mobile and inquisitive, she’ll naturally become more assertive, as well. This is wonderful for her self-esteem and should be encouraged as much as possible. When she wants to do something that’s dangerous or disrupts the rest of the family, however, you’ll need to take charge. For the first six months or so, the best way to deal with such conflicts is to distract her with an alternative toy or activity Standard discipline won’t work until her memory span increases around the end of her seventh month. Only then can you use a variety of techniques to discourage undesired behavior. When you finally begin to discipline your child, it should never be harsh. Remember that discipline means to teach or instruct, not necessarily to punish. Often the most successful approach is simply to reward desired behavior and withhold rewards when she does not behave as desired. For example, if she cries for no apparent reason, make sure there’s nothing wrong physically; then when she stops, reward her with extra attention, kind words, and hugs. If she starts up again, wait a little longer before turning your attention to her, and use a firm tone of voice as you talk to her. This time, don’t reward her with extra attention or hugs. The main goal of discipline is to teach limits to the child, so try to help her understand exactly what she’s doing wrong when she breaks a rule. If you notice her doing something that’s not allowed, such as pulling your hair, let her know that it’s wrong by calmly saying “no,” stopping her, and redirecting her attention to an acceptable activity. If your child is touching or trying to put something in her mouth that she shouldn’t, gently pull her hand away as you tell her this particular object is off-limits. But since you do want to encourage her to touch other things, avoid saying “Don’t touch.” More pointed phrases, such as “Don’t eat the flowers” or “No eating leaves” will convey the message without confusing her. Because it’s still relatively easy to modify her behavior at this age, this is a good time to establish your authority and a sense of consistency Be careful not to overreact, however. She’s still not old enough to misbehave intentionally and won’t understand if you punish her or raise your voice. She may be confused and even become startled when told that she shouldn’t be doing or touching something. Instead, remain calm, firm, consistent, and loving in your approach. If she learns now that you have the final word, it may make life much more comfortable for both of you later on, when she naturally becomes more headstrong.