Bodybuilding Life Quotes

I thought about how odd it is for billions of people to be alive, yet not one of them is really quite sure of what makes people people. The only activities I could think of that humans do that have no animal equivalent were smoking, body-building and writing. That's not much, considering how special we seem to think we are.

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

Train Like an Athlete, Eat Like a Bodybuilder.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

Find YOUR Balance.

I sometimes wonder why I pushed myself so relentlessly in weight lifting. My motive, I think, was not an uncommon one; I was not the ninety-eight-pound weakling of bodybuilding advertisements, but I was timid, diffident, insecure, submissive. I became strong—very strong—with all my weight lifting but found that this did nothing for my character, which remained exactly the same.

Life’s not worth living if you’re not tending to the whims and demands of a high-maintenance lover!

The gym was the one place I had control. I didn’t have to speak, I didn’t have to listen. I just had to push or pull. It was so much simpler, so much more satisfying than life outside. I didn’t have to think. I didn’t have to care. I didn’t have to feel. I simply had to lift.

there are some clothes in the world that, the moment you put them on, make you feel so miserable you just want to smash the mirror in front of you as your reflection looks on in surprise. The kind of clothes that make you think, You’ve got to be kidding, and wonder if perhaps you’ve always looked like a clown, whether your entire life up until that point has been an embarrassing mistake.

Mother trees have an effect on the oceans as well, as Katsuhiko Matsunaga and his team in Japan had confirmed. The leaves, when they fall in the autumn, contain a very large, complex acid called fulvic acid. When the leaves decompose, the fulvic acid dissolves into the moisture of the soil, enabling the acid to pick up iron. This process is called chelation. The heavy, iron-containing fulvic acid is now ready to travel, leaving the home ground of the mother tree and heading for the ocean. In the ocean it drops the iron. Hungry algae, like phytoplankton, eat it, then grow and divide; they need iron to activate a body-building enzyme called nitrogenase. This set of relationships is the feeding foundation of the ocean This is what feeds the fish and keeps the mammals of the sea, like the whale and the otter healthy.

A few words in defense of military scientists. I agree that squad leaders are in the best position to know what and how much their men and women need to bring on a given mission. But you want those squad leaders to be armed with knowledge, and not all knowledge comes from experience. Sometimes it comes from a pogue at USUHS who’s been investigating the specific and potentially deadly consequences of a bodybuilding supplement. Or an army physiologist who puts men adrift in life rafts off the dock at a Florida air base and discovers that wetting your uniform cools you enough to conserve 74 percent more of your body fluids per hour. Or the Navy researcher who comes up with a way to speed the recovery time from travelers’ diarrhea. These things matter when it’s 115 degrees and you’re trying to keep your troops from dehydrating to the point of collapse. There’s no glory in the work. No one wins a medal. And maybe someone should.

In the passenger seat, Nahil is all questions. Was Kabul safe? How was the food? Did he [Idris] get sick? Did he take pictures and videos of everything? He does his best. He describes for her the shell-blasted schools, the squatters living in roofless buildings, the beggars, the mud, the fickle electricity, but it's like describing music. He cannot bring it to life. Kabul's vivid, arresting details--the bodybuilding gym amid the rubble, for instance, a painting of Schwarzenegger on the window. Such details escape him now, and his descriptions sound to him generic, insipid, like those of an ordinary AP story.

[…] Stallone and I had been feuding for years. This went back to the early Rocky and Rambo days, when he was the number one action hero, and I was always trying to catch up. I remember saying to Maria when I made Conan the Destroyer, “I’, finally getting paid a million dollars for a movie, but now Stallone’s making three million. I feel like I’m standing still.” To energize myself, I’d envisioned Stallone as my archenemy, just like I had demonized [bodybuilder] Sergio Oliva when I was trying to take the Mr. Olympia crown. I got so into hating Sly that I started criticizing him in public –his body, the way he dressed- and I was quoted as badmouthing him in the press.

Spiderman and Superman were closeted bodybuilders: they wore bodysuits that decently covered their flesh and masks that disguised their identity; their lives were rigidly divided between body-less bourgeois respectability and muscular super-hero fantasy; they led a 'double-life' that no one knew about and were never to be seen at the gym.

It is the question of "common world". The meaning of this world is not solipsism world, the world of "ego", but the world which can be actualize by my consciousness – according to relation of “ego” and caring for another in everyday life. To care for another means one lets go of self-consciousness and self-awareness and relates. We should consider human is constructed directly in term of their own consciousness and not by contrasting that consciousness with a reality independent of them, on the other hand it is constructed separate of his consciousness. So, we should surely consider the relation of human and the world. It seems that what can link these levels is “life-world” which means the idea of releasing human from worldlessness. Life-world as general sphere of individual experience in the world around (including other persons, objects and events) is a real and concrete phenomenon which has root in everyday life for obtaining its living practical purposes and objectively, considered as the basis of knowledge, interests, benefits and common links between humans. In the realm of life-world, transcendence and consciousness link to individual and group relationship and everyday life. For Heidegger consciousness proceeds from understanding, and this understanding is predicated upon our dealings in the world. Consciousness does not belong to the world. It has a practical relationship with it. What is within consciousness is the exact meaning of the word nothing. Consciousness is nothing but an opening to what they are and can only be talked about in this sense. Consciousness is the relationship we experience in praxis. As for a footballer, bodybuilding and fitness is nothing but the relationship he experiences in act, the day of the race and the subsequent races. Therefore, in this meaning, world without consciousness, intersubjectivity relationships -Alfred Schutz calls this quality as we- pure relation- and everyday life is not imaginable. Because of this matter we can't talk about the world without considering the roles of above items. "As Husserl articulated the life-world can be said to include the world of science and action can’t be without world." Even Architecture is not separate from these issues as the communicative. A part of Professor Pezhman Mosleh speech, “Music, Anti-war, a way to Discourse” Istanbul 2016

It is the question of "common world". The meaning of this world is not solipsism world, the world of "ego", but the world which can be actualize by my consciousness -according to relation of “ego” and caring for another in everyday life. To care for another means one lets go of self-consciousness and self-awareness and relates. We should consider human is constructed directly in term of their own consciousness and not by contrasting that consciousness with a reality independent of them, on the other hand it is constructed separate of his consciousness. So, we should surely consider the relation of human and the world. It seems that what can link these levels is “life-world” which means the idea of releasing human from worldlessness. Life-world as general sphere of individual experience in the world around (including other persons, objects and events) is a real and concrete phenomenon which has root in everyday life for obtaining its living practical purposes and objectively, considered as the basis of knowledge, interests, benefits and common links between humans. In the realm of life-world, transcendence and consciousness link to individual and group relationship and everyday life. For Heidegger consciousness proceeds from understanding, and this understanding is predicated upon our dealings in the world. Consciousness does not belong to the world, but has a practical relationship with it. What is within consciousness is the exact meaning of the word nothing. Consciousness is nothing but an opening to what they are and can only be talked about in this sense. Consciousness is the relationship we experience in praxis. As for a footballer, bodybuilding and fitness is nothing but the relationship he experiences in act, the day of the race and the subsequent races. Therefore, in this meaning, world without consciousness, intersubjectivity relationships -Alfred Schutz calls this quality as we- pure relation- and everyday life is not imaginable. Because of this matter we can't talk about the world without considering the roles of above items. "As Husserl articulated the life-world can be said to include the world of science and action can’t be without world." We should consider that thought itself arises out of incidents of living experience and must remain bound to them as the only guideposts by which to take its bearings. The artist who continually experiment the possibility of thinking and experience The new, respond to what addressed itself to him, because the new cannot be preconceived. On the other hand The new emerges through process as a shudder that presents itself to us. Even Architecture is not separate from these issues as the communicative. A part of Professor Pezhman Mosleh speech, “Music, Anti-war, a way to Discourse

Reg would wake me up at five o’clock each morning; by five thirty we’d be at his gym at 42 Kirk Street working out. I never even got up at that hour, but now I learned the advantage of training early, before the day starts, when there are no other responsibilities and nobody else is asking anything of you. Reg also taught me a key lesson about psychological limits. I’d worked my way up to three hundred pounds of weight in calf raises, beyond any other bodybuilder I knew. I thought I must be near the limit of human achievement. So I was amazed to see Reg doing calf raises with one thousand pounds. “The limit is in your mind,” he said. “Think about it: three hundred pounds is less than walking. You weigh two hundred fifty, so you are lifting two hundred fifty pounds with each calf every time you take a step. To really train, you have to go beyond that.” And he was right. The limit I thought existed was purely psychological. Now that I’d seen someone doing a thousand pounds, I started making leaps in my training.

There is toned muscular athletic body in all of us. It is never too late to start taking care of the body you have.

have never seen a case in which an individual made progress in bodybuilding without experiencing an accompanying boost in self-esteem, self-confidence, and enjoyment of life.

Warm-up, beat the beat, be it gym, be it life.

In the gym and in life, consistency is the bridge between goals and achievements.

Shortcuts are good, but only for computers, not life.

Upgrade yourself to a newer you, for life renders people and things outdated.

Rather than work-life balance, it should be life-work; for priorities’ sake.

Creativity is to monotonous life what choke is to engine.

Life is uncertain, commemorate.

Not perfection, but progress and persistence, is what life all about.

Success, is built rep by rep, set by set, both in bodybuilding and life.

3 R’s of successful life: Recurrence, Resilience and Rehearsal.

Bodybuilding and life are like a painting, make yours a masterpiece.

View the richness of life by changing the dimensions of the angle and lens.

But that assumes I cared what anyone thought about the goals I wanted to achieve with my life. It assumes that I wanted or needed the approval of some group of people to go after my dreams. The only approval I ever sought was from the judges at bodybuilding competitions, moviegoers at the box office, and voters at the ballot box. And if I didn't get it, if I lost or failed, I didn't complain. Instead, I used it as a learning experience. I went back to the gym or to the drawing board or to the briefing books, and I did the work to get better and smarter and to come back stronger the next time.

It takes a strong individual to live passionately, and with having quality in their conviction, that sets the results one achieves.

Yet I was reassured by the very vapidity of these doctors or joggers or bodybuilders, these vigor-experts—something to do with their unsmiling pursuit of the good life.

Modern commerce has deliberately robbed some of nature's foods of much of their body-building material while retaining the hunger satisfying energy factors. For example, in the production of refined white flour approximately eighty per cent or four-fifths of the phosphorus and calcium content are usually removed, together with the vitamins and minerals provided in the embryo or germ. The evidence indicates that a very important factor in the lowering of reproductive efficiency of womanhood is directly related to the removal of vitamin E in the processing of wheat. The germ of wheat is our most readily available source of that vitamin. Its role as a nutritive factor for the pituitary gland in the base of the brain, which largely controls growth and organ function, apparently is important in determining the production of mental types. Similarly the removal of vitamin B with the embryo of the wheat, together with its oxidation after processing, results in depletion of bodybuilding activators. Refined white sugar carries only negligible traces of body-building and repairing material. It satisfies hunger by providing heat and energy besides having a pleasant flavor. The heat and energy producing factors in our food that are not burned up are usually stored as fat. In the preceding chapter we have seen that approximately half of the foods provided in our modern dietaries furnish little or no body-building or repairing material and supply no vitamins. Approximately 25 per cent of the heat and energy of the American people is supplied by sugar alone which goes far in thwarting Nature's orderly processes of life. This per capita use is unfortunately on the increase

So ask yourself, what am I really doing all of this for? You probably don’t have the extreme discipline requirements of a bodybuilder, but you should ensure that your payoff is salient and truly moves you. The more discipline you require of yourself, the greater your reward must be at the finish line. Regardless of the ambitiousness of your goals, reminding yourself of them on a consistent basis will make you understand the necessity of discipline and stick with it.

I taught myself discipline, the strictest kind of discipline. How to be totally in control of my body, how to control each individual muscle. I could apply that discipline to everyday life. I used it in acting, in going to school. Whenever I didn’t want to study I would just think back and remember what it took to be Mr. Universe—the sacrifice, the hard work—and I would plunge myself into studying.

Q. I always end up waiting for him to call. (Aspiring homemaker, 23) A. Long, long before we learned to wait for things like that, we were already waiting for something else. We've been waiting our whole lives for the moment when everything we can see vanishes in a puff of smoke, and someone claps their hands and says, 'Your whole life up to now has been a lie. Your real life starts now.' Which is to say that he is not the one leaving you hanging.

Whenever I finished filming a movie, I felt my job was only half done. Every film had to be nurtured in the marketplace. You can have the greatest movie in the world, but if you don’t get it out there, if people don’t know about it, you have nothing. It’s the same with poetry, with painting, with writing, with inventions. It always blew my mind that some of the greatest artists, from Michelangelo to van Gogh, never sold much because they didn’t know how. They had to rely on some schmuck—some agent or manager or gallery owner—to do it for them. Picasso would go into a restaurant and do a drawing or paint a plate for a meal. Now you go to these restaurants in Madrid, and the Picassos are hanging on the walls, worth millions of dollars. That wasn’t going to happen to my movies. Same with bodybuilding, same with politics—no matter what I did in life, I was aware that you had to sell it.

Often, we are intimidated by the unknown; new or unfamiliar territory frightens us. If we realize that any new hobby or interest is like any new job or any new relationship, we can go into it with the same tools that we use to approach other areas of life that we care deeply about; we work hard to make sure everything is done at our very best.

It was not difficult for an intelligent physicist to understand what was behind his gazes. The longer we sit, the more he looks at my smallest detail, he keeps looking at my lips, my neck, and my shoulders, with a gaze full of passion. Shy but still a female, who will not fail to feel a man’s desires toward her which is one of her most important strengths that was inherited from her ancestors. She looks away, but still sees her surroundings with a wider panoramic view than a man does. her sensors pick up risks, feelings, and repressed desires, many times as much as he can. It is enough for her to stand in front of the wardrobe and without moving her head or her eyes, she sees all its contents, she finds what she wants in a second, while a man has to move his eyes, head, and probably most of his organs and all of his senses to find what he is looking for, and often fails. Thus, our mind has developed these physical abilities, over thousands of years, as needed. The man’s need was to focus on his arrow and his prey, and his foresight has evolved, it has become more focused, while the woman’s need is to protect the home and children from dangers, her panoramic view has evolved to see her surroundings more broadly than the man’s. So, our mind programmed itself, and in this way, it developed our abilities. What it does not need, it leaves or neglects until this thing withers and dies, but what it thinks is important or needed, it keeps, strengthens it. Necessity is the key to evolution. Even athletes are well aware of this: in the body-building halls, they gradually lift weights, to force their brains to feed and build muscles. And as long as they’re still in pain to lift a weight, their brains realize they need more muscle power, so they can handle that weight without danger, and the brain starts to protein the muscles, thereby strengthening them and increasing their size. If it didn’t find enough protein in the diet, it creates it. As the muscles became stronger, and the weight on the trainee became easier to carry, he increased it, and the brain began to strengthen the muscles more to handle the new weight. If the muscle ceases to gain weight, it freezes at enough force and size to carry the current weight. The principle of negligence and usage; what has a need remains, and what has no need perishes. But Mousa’ need recently while going to the bodybuilding gym is not to stimulate the mind to meet his muscular needs. Rather, his causes are more profound, dangerous, and insane… But whom of us would need this?

Out of nowhere, our problem was solved. We had a stringer in New York whose life was spent collecting awful things for us off the cable channels: biker astrologists, transvestite psychics, body-building sexologists, stuff like that. He lived in a cold-water flat somewhere on the Upper West Side dodging cockroaches the size of rats while he survived on pizza. One night he was watching a cable channel unbelievably called Channel 69. Exercising their rights under the First Amendment, anyone at all could pay ten dollars and go on Channel 69 to do a number, because in America everyone is entitled to self-expression: it’s in the Constitution. Our stringer was halfway though a five-cheese pizza with extra cheese when he was suddenly face to face with an Hispanic woman in a green feather boa singing the Lionel Ritchie hit ‘Hello’ while she pounded away at a Yamaha portable piano. He had never seen anything like her in his life and for a while he thought there might be something wrong with the pizza, but when he recovered his mind he sent me a video by courier. The video had the artist’s name handwritten on the label. It was Margarita Pracatan.

We are now living in the generation of bodybuilders, rather than walking amongst of those who are ready, or well prepared to conquer their daily desires.

You can overthink anything. There are always negatives. The more you know, the less you tend to do something. If I had known everything about real estate, movies, and bodybuilding, I wouldn’t have gone into them. I felt the same about marriage; I might not have done it if I’d known everything I’d have to go through. The hell with that! I knew Maria was the best woman for me, and that’s all that counted.