“
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
”
”
Socrates
“
It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.
”
”
Stephen Fry (Moab Is My Washpot (Memoir, #1))
“
Who said anything about shame?" She gestured down to her naked body, even though it was covered by the blanket. "Honestly, I'm surprised you're not strutting about, boasting to everyone. I certainly would be if I'd tumbled me.
"Does your love for yourself know no bounds?"
"Absolutely none.
”
”
Sarah J. Maas (Crown of Midnight (Throne of Glass, #2))
“
You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. (p. 84)
”
”
Geneen Roth (Women, Food and God: An Unexpected Path to Almost Everything)
“
Sadie, I can't intervene." He turned up his palms in frustration. "I told you when we first met, this isn't an actual physical body."
"Shame," I mumbled.
"What?"
"Nothing. Go on.
”
”
Rick Riordan (The Throne of Fire (The Kane Chronicles, #2))
“
I avoid looking down at my body, not so much because it’s shameful or immodest but because I don’t want to see it. I don’t want to look at something that determines me so completely.
”
”
Margaret Atwood (The Handmaid’s Tale (The Handmaid's Tale, #1))
“
I know a few things to be true. I do not know where I am going, where I have come from is disappearing, I am unwelcome and my beauty is not beauty here. My body is burning with the shame of not belonging, my body is longing.
”
”
Warsan Shire (Teaching My Mother How to Give Birth)
“
Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.
”
”
Laura Davis (Allies in Healing: When the Person You Love Was Sexually Abused as a Child)
“
It is shaming sometimes, how the body will not, or cannot, lie about emotions.
”
”
Ian McEwan (On Chesil Beach)
“
In my experience, this is the hardest lesson of them all. After a certain age, we are all walking around this world in bodies made of secrets and shame and sorrow and old, unhealed injuries. Our hearts grow sore and misshapen around all this pain - yet somehow, still, we carry on.
”
”
Elizabeth Gilbert (City of Girls)
“
I think on-stage nudity is disgusting, shameful and damaging to all things American. But if I were 22 with a great body, it would be artistic, tasteful, patriotic, and a progressive religious experience.
”
”
Shelley Winters
“
Everything in him recoiled. The water was cold against his legs. His body had gone numb and yet he could still feel the wet give of his brother's rotting flesh beneath his hands. It's shame that eats men whole. He was drowning in it. Drowning in the Ketterdam harbor. His eyes blurred. "It isn't easy for me either." Her voice, low and steady, the voice that had once led him back from hell.
”
”
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
“
We live in a society where too many women tear each other down instead of raising each other up. That's absurd to me. We need to empower one another, teach future generations of girls that it's important to stand together. Once upon a time, we had a common goal and a common enemy. We were burning bras, and fighting for the right to vote.
Now we're body shaming each other on social media and blaming the mistress if our man cheats.
”
”
Elle Kennedy (The Chase (Briar U, #1))
“
I recall certain moments, let us call them icebergs in paradise, when after having had my fill of her –after fabulous, insane exertions that left me limp and azure-barred–I would gather her in my arms with, at last, a mute moan of human tenderness (her skin glistening in the neon light coming from the paved court through the slits in the blind, her soot-black lashes matted, her grave gray eyes more vacant than ever–for all the world a little patient still in the confusion of a drug after a major operation)–and the tenderness would deepen to shame and despair, and I would lull and rock my lone light Lolita in my marble arms, and moan in her warm hair, and caress her at random and mutely ask her blessing, and at the peak of this human agonized selfless tenderness (with my soul actually hanging around her naked body and ready to repent), all at once, ironically, horribly, lust would swell again–and 'oh, no,' Lolita would say with a sigh to heaven, and the next moment the tenderness and the azure–all would be shattered.
”
”
Vladimir Nabokov (Lolita)
“
I am marked like a road map from head to toe with my repressions. You can travel the length and breadth of my body over superhighways of shame and inhibition and fear.
”
”
Philip Roth (Portnoy’s Complaint)
“
Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs our ability to see reality.
”
”
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
It is shaming sometimes how the body will not, or cannot, lie about emotions. Who, for decorum’s sake, has ever slowed his heart, or muted a blush?
”
”
Ian McEwan
“
If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled—have you no shame in that?” —EPICTETUS, ENCHIRIDION, 28
”
”
Ryan Holiday (The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living)
“
What does it feel like to be lonely? It feels like being hungry: like being hungry when everyone around you is readying for a feast. It feels shameful and alarming, and over time these feelings radiate outwards, making the lonely person increasingly isolated, increasingly estranged. It hurts, in the way that feelings do, and it also has physical consequences that take place invisibly, inside the closed compartments of the body. It advances, is what I’m trying to say, cold as ice and clear as glass, enclosing and engulfing.
”
”
Olivia Laing (The Lonely City: Adventures in the Art of Being Alone)
“
Let go with me. Let me comfort you with my body...there's no shame in forgetting for a night even if you know you'll remember in the morning.
”
”
Tiffany Reisz (The Mistress (The Original Sinners, #4))
“
The doctor’s words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live.
”
”
Alyssa Reyans (Letters from a Bipolar Mother (Chronicles of A Fractured Life))
“
I read once that women are more likely than men to cry when they are angry. I know that women cry out of shame. We are afraid of our anger, embarrassed by the way that it transforms us. We cry to quell what we feel, even when it's trying to tell us something, even when it has every right to exist.
”
”
Emily Ratajkowski (My Body)
“
To the girl who hid in the shadows and tried to body-shame me, I’m sorry you thought that was a good use of your time and energy. I hope you find happiness within yourself. You deserve that. We all do.
”
”
Jen Wilde (Queens of Geek)
“
I took a step toward her. "It is my right to reside in my own mind. It is my right," I said. "It is my right to be unsociable and it is my right to be unpleasant to be around. Do you ever listen to yourself? This is crazy, that is crazy, everything is crazy to you. By whose measure? Well, it is my right to be crazy, as you love to say so much. I have no shame. I have felt many things in my life, but shame is not among them." The volume of my voice caused me to stand on my tiptoes. I could not remember yelling like this, ever. "You may think that I have an obligation to you but I assure you that us being thrown together in this arbitrary arrangement does not cohesion make. I have never had less of an obligation to anyone in my life, you aggressively ordinary woman.
”
”
Carmen Maria Machado (Her Body and Other Parties: Stories)
“
The thing about shame is that it eats at you until it fully consumes you. Then you cannot tell the difference between their shame and your own— between a body and an apology.
”
”
Alok Vaid-Menon (Beyond the Gender Binary)
“
My body is burning with the shame of not belonging, […]
”
”
Warsan Shire (Teaching My Mother How to Give Birth)
“
It's shaming sometimes, how the body will not, or cannot, lie about emotions. Who, for decorum's sake, has ever slowed his heart, or muted a blush?
”
”
Ian McEwan (On Chesil Beach)
“
The female body was particularly absorbent when it came to shame. If you wrung out any woman’s body, you would discover it was soaked in shame.
”
”
Heather O'Neill (When We Lost Our Heads)
“
I know a few things to be true. I do not know where I am going, where I have come from is disappearing, I am unwelcome and my beauty is not beauty here. My body is burning with the shame of not belonging, my body is longing. I am the sin of memory and the absence of memory. I watch the news and my mouth becomes a sink full of blood. The lines, the forms, the people at the desks, the calling cards, the immigration officers, the looks on the street, the cold settling deep into my bones, the English classes at night, the distance I am from home. But Alhamdulilah all of this is better than the scent of a woman completely on fire, or a truckload of men, who look like my father pulling out my teeth and nails, or fourteen men between my legs, or a gun, or a promise, or a lie, or his name, or his manhood in my mouth.
”
”
Warsan Shire (Teaching My Mother How to Give Birth)
“
She knew that she belonged to this man, body and soul. Every trace of shame departed; it was burnt out by the fire that consumed her. She gave him a thousand opportunities; she fought to turn his words to serious things. He baffled her with his shallow smile and ready tongue, that twisted all topics to triviality. By six o'clock she was morally on her knees before him; she was imploring him to stay to dinner with her. He refused.
”
”
Aleister Crowley (Moonchild)
“
Since there was nothing at all I was certain of, since I needed to be provided at every instant with a new confirmation of my existence, since nothing was in my very own, undoubted, sole possession, determined unequivocally only by me — in sober truth a disinherited son — naturally I became unsure even of the thing nearest to me, my own body.
”
”
Franz Kafka (Letter to His Father)
“
No shame in loving an ain’t-shit man, long as you get it out your system good and early. A tragic woman hooks into an ain’t-shit man, or worse, lets him hook into her. He will drag her until he tires. He will climb atop her shoulders and her body will sag from the weight of loving him. Yes,
”
”
Brit Bennett (The Mothers)
“
Death is a long process," Archer says. "Your body is just the first part of you that croaks." Meaning: Beyond that, your dreams have to die. Then your expectations. And your anger about investing a lifetime in learning shit and loving people and earning money, only to have all that crap come to basically nothing. Really, your physical body dying is the easy part. Beyond that, your memories must die. And your ego. Your pride and shame and ambition and hope, all that Personal Identity Crap can take centuries to expire.
”
”
Chuck Palahniuk (Damned (Damned, #1))
“
...research tells us that we judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived shaming deficiency.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
For love, as she knew it now, was something without shame and without reserve, the possession of two people who had no barrier between them, and no pride; whatever happened to him would happen to her too, all feeling, all movement, all sensation of body and of mind.
”
”
Daphne du Maurier (Frenchman's Creek)
“
The difference between men and women is this--if you catch a woman butt-naked, she tries to cover the private parts with her hands. A man will sit there just like you found him even if he doesn't have much to be proud of.
”
”
Deb Baker (Murder Passes the Buck (Gertie Johnson, #1))
“
He had green eyes, so I wanted to sleep with him. Green eyes flecked with yellow, dried leaves on the surface of a pool. You could drown in those eyes, I said. The fact of his pulse, the way he pulled his body in, out of shyness or shame or a desire, not to disturb the air around him. Everyone could see the way his muscles worked, the way we look like animals, his skin barely keeping him inside. I wanted to take him home, and rough him up and get my hands inside him, drive my body into his like a crash test car. I wanted to be wanted, and he was very beautiful, kissed with his eyes closed, and only felt good while moving. You could drown in those eyes, I said, so it's summer, so it's suicide, so we're helpless in sleep and struggling at the bottom of the pool.
”
”
Richard Siken
“
I, too, overflow; my desires have invented new desires, my body knows unheard-of songs. Time and again I, too, have felt so full of luminous torrents that I could burst-burst with forms much more beautiful than those which are put up in frames and sold for a fortune. And I, too, said nothing, showed nothing; I didn't open my mouth, I didn't repaint my half of the world. I was ashamed. I was afraid, and I swallowed my shame and my fear. I said to myself: You are mad! What's the meaning of these waves, these floods, these outbursts? Where is the ebullient infinite woman who...hasn't been ashamed of her strength? Who, surprised and horrified by the fantastic tumult of her drives (for she was made to believe that a well-adjusted normal woman has a ...divine composure), hasn't accused herself of being a monster? Who, feeling a funny desire stirring inside her (to sing, to write, to dare to speak, in short, to bring out something new), hasn't thought that she was sick? Well, her shameful sickness is that she resists death, that she makes trouble.
”
”
Hélène Cixous
“
Why had he done it? Why couldn't it just not have happened? Why didn't they have time-travel, why couldn't he go back and stop it happening? Ships that could circumnavigate the galaxy in a few years, and count every cell in your body from light-years off, but he wasn't able to go back one miserable day and alter one tiny, stupid, idiotic, shameful decision...
”
”
Iain Banks (The Player of Games (Culture, #2))
“
I experienced by observing my own body and my own soul that I sorely needed sin, sorely needed concupiscence, needed greed, vanity, and the most shameful despair to learn to stop resisting, to learn to love the world and stop comparing it to some world I only wished for and imagined, some sort of perfection I myself had dreamed up, but instead to let it be as it was and to love it and be happy to belong to it.
”
”
Hermann Hesse (Siddhartha)
“
She tried to tear herself away from him. The effort broke against his arms that had not felt it. Her fists beat against his shoulders, against his face. He moved one had, took her two wrists, pinned them behind her, under his arm, wrenching her shoulder blades. She twisted her head back. She felt his lips on her breast. She tore herself free…She fought like an animal. But she made no sound. She did not call for help. She heard the echoes of her blows in a gasp of his breath, and she knew that it was a gasp of pleasure…She felt the hatred and his hands; his hands moving over her body, the hands that broke granite. She fought the last convulsion. Then the sudden pain shot up, through her body, to her throat, and she screamed. Then she laid still. It was an act that could be performed in tenderness, as a seal of love, or in contempt, as a symbol of humiliation and conquest. It could be an act of a lover or the act of a soldier violating an enemy woman. He did it as an act of scorn. Not as love, but as defilement. And this made her still and submit…the act of a master taking shameful , contemptuous possession of her was the kind of rapture she had wanted…
”
”
Ayn Rand (The Fountainhead)
“
For I have promised to do the battle to the uttermost, by faith of my body, while me lasteth the life, and therefore I had liefer to die with honour than to live with shame ; and if it were possible for me to die an hundred times, I had liefer to die oft than yield me to thee; for though I lack weapon, I shall lack no worship, and if thou slay me weaponless that shall be thy shame.
”
”
Thomas Malory (le morte d'arthur)
“
You, yesterday’s boy,
to whom confusion came:
Listen, lest you forget who you are.
It was not pleasure you fell into. It was joy.
You were called to be bridegroom,
though the bride coming toward you is your shame.
What chose you is the great desire.
Now all flesh bares itself to you.
On pious images pale cheeks
blush with a strange fire.
Your senses uncoil like snakes
awakened by the beat of the tambourine.
Then suddenly you’re left all alone
with your body that can’t love you
and your will that can’t save you.
But now, like a whispering in dark streets,
rumors of God run through your dark blood.
”
”
Rainer Maria Rilke (Rilke's Book of Hours: Love Poems to God)
“
It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.
”
”
Vironika Tugaleva
“
Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with “good” bodies constantly fear that their bodies will go “bad”, and those with “bad” bodies are expected feel shame and do everything they can to have “good” bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle.
”
”
Golda Poretsky
“
So -- I confess I have been a rake at reading. I have read those things which I ought not to have read, and I have not read those things which I ought to have read, and there is no health in me -- if by health you mean an inclusive and coherent knowledge of any body of great literature. I can only protest, like all rakes in their shameful senescence, that I have had a good time.
”
”
Robertson Davies (The Merry Heart: Reflections on Reading Writing & the World of Books)
“
Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The very fact that we feel fear seems to prove that we are broken or incapable. When we are trapped in trance, being fearful and bad seem to define who we are. The anxiety in our body, the stories, the ways we make excuses, withdraw or lash out—these become to us the self that is most real.
”
”
Tara Brach
“
Youth was the time for happiness, its only season; young people, leading a lazy, carefree life, partially occupied by scarcely absorbing studies, were able to devote themselves unlimitedly to the liberated exultation of their bodies. They could play, dance, love, and multiply their pleasures. They could leave a party, in the early hours of the morning, in the company of sexual partners they had chosen, and contemplate the dreary line of employees going to work. They were the salt of the earth, and everything was given to them, everything was permitted for them, everything was possible. Later on, having started a family, having entered the adult world, they would be introduced to worry, work, responsibility, and the difficulties of existence; they would have to pay taxes, submit themselves to administrative formalities while ceaselessly bearing witness--powerless and shame-filled--to the irreversible degradation of their own bodies, which would be slow at first, then increasingly rapid; above all, they would have to look after children, mortal enemies, in their own homes, they would have to pamper them, feed them, worry about their illnesses, provide the means for their education and their pleasure, and unlike in the world of animals, this would last not just for a season, they would remain slaves of their offspring always, the time of joy was well and truly over for them, they would have to continue to suffer until the end, in pain and with increasing health problems, until they were no longer good for anything and were definitively thrown into the rubbish heap, cumbersome and useless. In return, their children would not be at all grateful, on the contrary their efforts, however strenuous, would never be considered enough, they would, until the bitter end, be considered guilty because of the simple fact of being parents. From this sad life, marked by shame, all joy would be pitilessly banished. When they wanted to draw near to young people's bodies, they would be chased away, rejected, ridiculed, insulted, and, more and more often nowadays, imprisoned. The physical bodies of young people, the only desirable possession the world has ever produced, were reserved for the exclusive use of the young, and the fate of the old was to work and to suffer. This was the true meaning of solidarity between generations; it was a pure and simple holocaust of each generation in favor of the one that replaced it, a cruel, prolonged holocaust that brought with it no consolation, no comfort, nor any material or emotional compensation.
”
”
Michel Houellebecq (The Possibility of an Island)
“
Fat shaming is real, constant, and rather pointed. There are a shocking number of people who believe they can simply torment fat people into weight loss and disciplining their bodies or disappearing their bodies from the public sphere. They believe they are medical experts, listing a litany of health problems associated with fatness as personal affronts. These tormentors bind themselves in righteousness when they point out the obvious—that our bodies are unruly, defiant, fat. It’s a strange civic-minded cruelty. When people try to shame me for being fat, I feel rage. I get stubborn. I want to make myself fatter to spite the shamers, even though the only person I would really be spiting is myself.
”
”
Roxane Gay (Hunger: A Memoir of (My) Body)
“
it seems a shame to have to sneak to get to the truth.To make the truth such a dirty old nasty thing.You gotta sneak to get to the truth, the truth is condemned.The truth is in the gas chamber.The truth has been in your stockyards.Your slaughterhouses.The truth has been in your reservations, building your railroads, emtying your garbage.The truth is in your ghettos.In your jails.In your young love,not in your courts or congress where the old set judgement on the young.What the hell do the old know about the young?They put a picture of old George on the dollar and tell you that he's your father, worship him.Look at the madness that goes on, you can't prove anything that happened yesterday.Now is the only thing that's real.Everyday, every reality is a new reality.Every new reality is a new horizon,a brand new experience of living.I got a note last night from a friend of mine.He writes in this note that he's afraid of what he might have to do in order to save his reality, as i save mine.You can't prove anything.There's nothing to prove.Every man judges himself.He knows what he is. You know what you are, as i know what i am,we all know what we are.Nobody can stand in judgement, they can play like they're standing in judgement.They can play like they stand in judgement and take you off and control the masses, with your human body.They can lock you up in penitentiaries and cages and put you in crosses like they did in the past,but it doesn't amount to anything. What they're doing is, they're only persecuting a reflection of themselves. They're persecuting what they can't stand to look at in themselves,the truth.
”
”
Charles Manson
“
Love was something I would not have to worry about - the whole mystery of love, heartbreak songs, and family legends. Women who pined, men who went mad, people who forgot who they were and shamed themselves with need, wanting only to be loved by the one they loved. Love was a mystery. Love was a calamity. Love was a curse that had somehow skipped me, which was no doubt why I was so good at multiple-choice tests and memorizing poetry. Sex was a country I been dragged into as an unwilling girl - sex, and the madness of the body. For all that it could terrify and confuse me, sex was something I had assimilated. Sex was a game or a weapon or an addiction. Sex was familiar. But love - love was another country.
”
”
Dorothy Allison (Two or Three Things I Know for Sure)
“
I want to do something, right here, right now, to shame them, to make them accountable, to show the Capitol that whatever they do or force us to do there is a part of every tribute they can't own. That Rue was more than a piece in their Games. And so am I.
"A few steps into the woods grows a bank of wildflowers. Perhaps they are really weeds of some sort, but they have blossoms in beautiful shades of violet and yellow and white. I gather an armful and come back to Rues's side. Slowly, one stem at a time, I decorate her body in the flowers. Covering the ugly wound. Wreathing her face. Weaving her hair with bright colors.
"They'll have to show it. Or, even if they choose to turn the cameras elsewhere at this moment, they'll have to bring them back when they collect the bodies and everyone will see her then and know I did it. I step back and take a last look at Rue. She really could be asleep in that meadow after all.
""Bye, Rue," I whisper. I press the three middle fingers of my left hand against my lips and hold them out in her direction. Then I walk away without looking back.
”
”
Suzanne Collins (The Hunger Games (The Hunger Games, #1))
“
Two of us in this room, Ace, two keycards," he said and my eyes went to him. When they did, he jerked his hand, finger extended to the door. "Know what this is?"
"A door?" I asked stupidly.
"A peephole," he bit back then moved his hand to flick the security latch closed. "Know what that is?"
"Captain -"
He advanced and the aggressive way he did it made me retreat. It was dawning on me he was pissed and he wasn't pissed at Brad (that's her ex). He was pissed at me.
I stopped when my legs hit the chair to the desk. He stopped when he was in my space. I tilted my head way back to look at him.
"You got great hair, babe."
"Tate -"
"Thick."
"Tate -"
"Soft."
"Tate," I whispered.
"Shame it gets hacked off with a knife after some guy rapes you with that knife!" He finished on a roar.
My body jolted.
"Tate!"
"There's bad guys out there, Ace. Bad. Do things to you that'll make you glad you end up dead. You don't open a goddamned door not knowin' who's behind it."
"I thought it was you."
"Well it wasn't."
"Tate -
”
”
Kristen Ashley (Sweet Dreams (Colorado Mountain, #2))
“
When a stranger on the street makes a sexual comment, he is making a private assessment of me public. And though I’ve never been seriously worried that I would be attacked, it does make me feel unguarded, unprotected.
Regardless of his motive, the stranger on the street makes an assumption based on my physique: He presumes I might be receptive to his unpoetic, unsolicited comments. (Would he allow a friend to say “Nice tits” to his mother? His sister? His daughter?) And although I should know better, I, too, equate my body with my soul and the result, at least sometimes, is a deep shame of both.
Rape is a thousand times worse: The ultimate theft of self-control, it often leads to a breakdown in the victim’s sense of self-worth. Girls who are molested, for instance, often go on to engage in risky behavior—having intercourse at an early age, not using contraception, smoking, drinking, and doing drugs. This behavior, it seems to me, is at least in part because their self-perception as autonomous, worthy human beings in control of their environment has been taken from them.
”
”
Leora Tanenbaum (Slut!: Growing Up Female with a Bad Reputation)
“
Gwen was kind of amazed. A mother with several degrees and a prestigious position at an Ivy League college did not ensure that she’d be any less embarrassing to her child than a mother who became a nurse through night school. Gwen knew this when Alla launched into her “unfortunate changes in my vagina after the birth of Lachlan” discussion.
“No. It was his shoulders. He’s always had very large shoulders. I mean look at him. Even as a baby they were freakishly long.”
“Freakishly?” Lock snapped.
“They stretched me right out.”
“Mom!”
Brody shrugged and reached for more moo goo gai pork. “I didn’t mind.”
“Dad!”
“Well, darling, you were always quite large, so it made things a little easier for both of us when it came to sex.”
“Mom!”
Alla shook her head. “I don’t know what happened to you, Lachlan MacRyrie.” She turned to Gwen. “I’ve always insisted on being quite open about human bodies when talking to my children. There’s no shame in a woman’s body. And like everything else in the world, it ages. So while you still have the exquisite body you’ve been blessed with, Gwen dear, and that prebirth vagina— enjoy it.”
“Is there any way to get you to stop?” Lock begged.
”
”
Shelly Laurenston (The Mane Squeeze (Pride, #4))
“
Somehow: Molly.
He heard her in the entryway. Mol, Molly, oh boy. When they were first married they used to fight. Say the most insane things. Afterward, sometimes there would be tears. Tears in bed? And then they would - Molly pressing her hot wet face against his hot wet face. They were sorry, they were saying with their bodies, they were accepting each other back, and that feeling, that feeling of being accepted back again and again, of someone's affection for you expanding to encompass whatever new flawed thing had just manifested in you, that was the deepest, dearest thing he'd ever -
She came in flustered and apologetic, a touch of anger in her face. He'd embarrassed her. He saw that. He'd embarrassed her by doing something that showed she hadn't sufficiently noticed him needing her. She'd been too busy nursing him to notice how scared he was. She was angry at him for pulling this stunt and ashamed of herself for feeling angry at him in his hour of need, and was trying to put the shame and anger behind her now so she could do what might be needed.
All of this was in her face. He knew her so well.
Also concern.
Overriding everything else in that lovely face was concern.
She came to him now, stumbling a bit on a swell in the floor of this stranger's house.
”
”
George Saunders (Tenth of December)
“
The idea that girls are somehow responsible for 'provoking' harassment from boys is shamefully exacerbated by an epidemic of increasingly sexist school dress codes. Across the United States, stories have recently emerged about girls being hauled out of class, publicly humiliated, sent home, and even threatened with expulsion for such transgressions as wearing tops with 'spaghetti straps,' wearing leggings or (brace yourself) revealing their shoulders. The reasoning behind such dress codes, which almost always focus on the girls' clothing to a far greater extent than the boys', is often euphemistically described as the preservation of an effective 'learning environment.' Often schools go all out and explain that girls wearing certain clothing might 'distract' their male peers, or even their male teachers....in reality these messages privilege boys' apparent 'needs' over those of the girls, sending the insidious message that girls' bodies are dangerous and provoke harassment, and boys can't be expected to control their behavior, so girls are responsible for covering up....his education is being prioritized over hers.
”
”
Laura Bates (Everyday Sexism)
“
When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds.
And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction?
And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others?
No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others?
Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others.
Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society.
Fall open. Break open. Sit with others' openness. Let love be your medicine.
”
”
Vironika Tugaleva
“
My friend, still seemingly perplexed, asked me "So if it's not about genitals, what is it about trans women's bodies that you find so attractive?"
I paused for a second to consider the question. Then I replied that it is almost always their eyes.
When I look into them, I see both endless strength and inconsolable sadness.
I see someone who has overcome humiliation and abuses that would flatten the average person.
I see a woman who was made to feel shame for her desires and yet had the courage to pursue them anyway.
I see a woman who was forced against her will into boyhood, who held on to a dream that everybody in her life desperately tried to beat out of her, who refused to listen to the endless stream of people who told her that who she was and what she wanted was impossible.
When I look into a trans woman's eyes, I see a profound appreciation for how fucking empowering it can be to be female, an appreciation that seems lost on many cissexual women who sadly take their female identities and anatomies for granted, or who perpetually seek to cast themselves as victims rather than instigators.
In trans women's eyes, I see a wisdom that can only come from having to fight for your right to be recognised as female, a raw strength that only comes from unabashedly asserting your right to be feminine in an inhospitable world.
In a trans woman's eyes, I see someone who understands that, in a culture that's seemingly fuelled on male homophobic hysteria, choosing to be female and openly expressing one's femininity is not a sign of frivolousness, weakness or passivity, it is a fucking badge of courage.
Everybody loves to say that drag queens are "fabulous", but nobody seems to get the fact that trans women are fucking badass!
”
”
Julia Serano (Whipping Girl: A Transsexual Woman on Sexism and the Scapegoating of Femininity)
“
and if a rainy morning deprived them of other enjoyments, they were still resolute in meeting in defiance of wet and dirt, and shut themselves up, to read novels together. Yes, novels; for I will not adopt that ungenerous and impolitic custom so common with novel–writers, of degrading by their contemptuous censure the very performances, to the number of which they are themselves adding — joining with their greatest enemies in bestowing the harshest epithets on such works, and scarcely ever permitting them to be read by their own heroine, who, if she accidentally take up a novel, is sure to turn over its insipid pages with disgust. Alas! If the heroine of one novel be not patronized by the heroine of another, from whom can she expect protection and regard? I cannot approve of it. Let us leave it to the reviewers to abuse such effusions of fancy at their leisure, and over every new novel to talk in threadbare strains of the trash with which the press now groans. Let us not desert one another; we are an injured body. Although our productions have afforded more extensive and unaffected pleasure than those of any other literary corporation in the world, no species of composition has been so much decried. From pride, ignorance, or fashion, our foes are almost as many as our readers. And while the abilities of the nine–hundredth abridger of the History of England, or of the man who collects and publishes in a volume some dozen lines of Milton, Pope, and Prior, with a paper from the Spectator, and a chapter from Sterne, are eulogized by a thousand pens — there seems almost a general wish of decrying the capacity and undervaluing the labour of the novelist, and of slighting the performances which have only genius, wit, and taste to recommend them. “I am no novel–reader — I seldom look into novels — Do not imagine that I often read novels — It is really very well for a novel.” Such is the common cant. “And what are you reading, Miss — ?” “Oh! It is only a novel!” replies the young lady, while she lays down her book with affected indifference, or momentary shame. “It is only Cecilia, or Camilla, or Belinda”; or, in short, only some work in which the greatest powers of the mind are displayed, in which the most thorough knowledge of human nature, the happiest delineation of its varieties, the liveliest effusions of wit and humour, are conveyed to the world in the best–chosen language. Now, had the same young lady been engaged with a volume of the Spectator, instead of such a work, how proudly would she have produced the book, and told its name; though the chances must be against her being occupied by any part of that voluminous publication, of which either the matter or manner would not disgust a young person of taste: the substance of its papers so often consisting in the statement of improbable circumstances, unnatural characters, and topics of conversation which no longer concern anyone living; and their language, too, frequently so coarse as to give no very favourable idea of the age that could endure it.
”
”
Jane Austen (Northanger Abbey)