Body Confidence Quotes

How we need another soul to cling to, another body to keep us warm. To rest and trust; to give your soul in confidence: I need this, I need someone to pour myself into.

To lose confidence in one’s body is to lose confidence in oneself.

Love is blind, they say; sex is impervious to reason and mocks the power of all philosophers. But, in fact, a person's sexual choice is the result and sum of their fundamental convictions. Tell me what a person finds sexually attractive and I will tell you their entire philosophy of life. Show me the person they sleep with and I will tell you their valuation of themselves. No matter what corruption they're taught about the virtue of selflessness, sex is the most profoundly selfish of all acts, an act which they cannot perform for any motive but their own enjoyment - just try to think of performing it in a spirit of selfless charity! - an act which is not possible in self-abasement, only in self-exultation, only on the confidence of being desired and being worthy of desire. It is an act that forces them to stand naked in spirit, as well as in body, and accept their real ego as their standard of value. They will always be attracted to the person who reflects their deepest vision of themselves, the person whose surrender permits them to experience - or to fake - a sense of self-esteem .. Love is our response to our highest values - and can be nothing else.

How we need that security. How we need another soul to cling to, another body to keep us warm. To rest and trust; to give your soul in confidence: I need this, I need someone to pour myself into.

A tattoo is a true poetic creation, and is always more than meets the eye. As a tattoo is grounded on living skin, so its essence emotes a poignancy unique to the mortal human condition.

My mother always told me if I rode a motorcycle with a boy, she'd kill me." ... She couldn't hear him laugh, but she felt his body shake. "She wouldn't say that if she knew me," he called back to her confidently. "I'm an excellent driver." -Clary & Jace, pg.289-

I have my own theory: ignorance is bliss. The less you know, the more confident you can be in tackling things.

While an elderly man in his mid-eighties looks curiously at a porno site, his grandson asks him from afar, “‘What are you reading, grandpa?’” “‘It’s history, my boy.’” “The grandson comes nearer and exclaims, “‘But this is a porno site, grandpa, naked chicks, sex . . . a lot of sex!’” “‘Well, it’s sex for you, my son, but for me it’s history,’ the old man says with a sigh.” All of people in the cabin burst into laughter. “A stale joke, but a cool one,” added William More, the man who just told the joke. The navigator skillfully guided the flying disc among the dense orange-yellow blanket of clouds in the upper atmosphere that they had just entered. Some of the clouds were touched with a brownish hue at the edges. The rest of the pilots gazed curiously and intently outwards while taking their seats. The flying saucer descended slowly, the navigator’s actions exhibiting confidence. He glanced over at the readings on the monitors below the transparent console: Atmosphere: Dense, 370 miles thick, 98.4% nitrogen, 1.4% methane Temperature on the surface: ‒179°C / ‒290°F Density: 1.88 g/cm³ Gravity: 86% of Earth’s Diameter of the cosmic body: 3200 miles / 5150 km.

There was no part of him that was not broken, that had not healed wrong, and there was no part of him that was not stronger for having been broken. No one knew who he was. No one knew where he came from. He'd become Kaz Brekker, cripple and confidence man, bastard of the Barrel. The gloves were his one concession to weakness. Since that night among the bodies and the swim from the Reaper's Barge, he had not been able to bear the feeling of skin against skin. It was excruciating to him, revolting. It was the only piece of his past that he could not forge into something dangerous.

... I am done being in love with you." "Why?" "I am in love with someone else. Someone who needs it more than you." "Who?" "Me.

Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process

In an era where women undress their outfits & give their bodies so carelessly, become the rare wild woman that undresses her mind and soul & knows the worth of what she has to offer.

The road of life is strewn with the bodies of promising people. People who show promise, yet lack the confidence to act. People who make promises they are unable to keep. People who promise to do tomorrow what they could do today. Promising young stars, athletes, entrepreneurs who wait for promises to come true. Promise without a goal and a plan is like a barren cow. You know what she could do if she could do it, but she can't. Turn your promise into a plan. Make no promise for tomorrow if you are able to keep it today. And if someone calls you promising, know that you are not doing enough today.

Tis in ourselves that we are thus or thus. Our bodies are our gardens, to the which our wills are gardeners: so that if we will plant nettles, or sow lettuce, set hyssop and weed up thyme, supply it with one gender of herbs, or distract it with many, either to have it sterile with idleness, or manured with industry, why, the power and corrigible authority of this lies in our wills. If the balance of our lives had not one scale of reason to poise another of sensuality, the blood and baseness of our natures would conduct us to most preposterous conclusions: but we have reason to cool our raging motions, our carnal stings, our unbitted lusts, whereof I take this that you call love to be a sect or scion.

As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39)

A queen—a queen who bowed to no one, a queen who had faced them all down and triumphed. A queen who owned her body, her life, her destiny, and never apologized for it.

You want me to list characteristics of a … ?” “Potential mate, yes, that would be helpful..." Without meaning to, I looked sideways at Patch. He was eased back in his seat, one notch above a slouch, studying me with satisfaction. He flashed his pirate smile and mouthed, We’re waiting. I stacked my hands on the table, hoping I lookedmore composed than I felt. “I’ve never thought about it before.” “Well, think fast.” “Could you call on someone else first?” Coach gestured impatiently to my left. “You’re up, Patch.” Unlike me, Patch spoke with confidence. He had himself positioned so his body was angled slightly toward mine, our knees mere inches apart. “Intelligent. Attractive. Vulnerable

Being a woman is worse than being a farmer there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturised, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised. The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature — with a full beard and handlebar moustache on each shin Dennis Healey eyebrows face a graveyard of dead skin cells spots erupting long curly fingernails like Struwelpeter blind as bat and stupid runt of species as no contact lenses flabby body flobbering around. Ugh ugh. Is it any wonder girls have no confidence?

People always ask me, ‘You have so much confidence. Where did that come from?’ It came from me. One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl … It doesn’t have anything to do with how the world perceives you. What matters is what you see. Your body is your temple, it’s your home, and you must decorate it.

I'm mesmerized by the way his fingers move confidently along her skin, as though her body is his to reat and touch and tend to. She was mine before she was yours: The words are there, unexpectedly, surging from my throat to my tongue. I swallow them back.

When you have a well developed body and you're confident, you see people bending your way, wanting to be on your side, wanting to do things for you.

Love shouldn’t hinge solely on exposing your physical body to another person. Love was intangible. Universal. It was whatever someone wanted it to be and should be respected as such. For Alice, it was staying up late and talking about nothing and everything and anything because you didn’t want to sleep—you’d miss them too much. It was catching yourself smiling at them because wow, how does this person exist?? before they caught you. It was the intimacy of shared secrets. The comfort of unconditional acceptance. It was a confidence in knowing no matter what happened that person would always be there for you.

All your body requires of you is that you turn toward it with kindness and compassion, with nonjudgment and plain-vanilla acceptance of all your contradictory emotions, beliefs, and longings.

Success" If you want a thing bad enough To go out and fight for it, Work day and night for it, Give up your time and your peace and your sleep for it If only desire of it Makes you quite mad enough Never to tire of it, Makes you hold all other things tawdry and cheap for it If life seems all empty and useless without it And all that you scheme and you dream is about it, If gladly you'll sweat for it, Fret for it, Plan for it, Lose all your terror of God or man for it, If you'll simply go after that thing that you want. With all your capacity, Strength and sagacity, Faith, hope and confidence, stern pertinacity, If neither cold poverty, famished and gaunt, Nor sickness nor pain Of body or brain Can turn you away from the thing that you want, If dogged and grim you besiege and beset it, You'll get it!

Alice watched and listened and focused beyond the words the actress spoke. She saw her eyes become desperate, searching, pleading for truth. She saw them land softly and gratefully on it. Her voice felt at first tentative and scared. Slowly, and without getting louder, it grew more confident and then joyful, playing sometimes like a song. Her eyebrows and shoulders and hands softened and opened, asking for acceptance and offering forgiveness. Her voice and body created an energy that filled Alice and moved her to tears. She squeezed the beautiful baby in her lap and kissed his sweet-smelling head. The actress stopped and came back into herself. She looked at Alice and waited. “Okay, what do you feel?” “I feel love. It’s about love.

the seriousness of emotional deprivation: It is not difficult to understand how children who have suffered from malnutrition or starvation need food and plenty of care in their bodies are to recover so they can go on to lead normal lives. If, however, the starvation is severe enough, the damage will be permanent and they will suffer physical impairments for the rest of their lives. Likewise, children who are deprived of emotional nurturing require care and love if their sense of security and self-confidence is to be restored. However, if love is minimal and abuse high, the damage will be permanent and the children will suffer emotional impairments for the rest of their lives.

Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.

Confidence is more attractive than anything you could put on your body.

The return of the voices would end in a migraine that made my whole body throb. I could do nothing except lie in a blacked-out room waiting for the voices to get infected by the pains in my head and clear off. Knowing I was different with my OCD, anorexia and the voices that no one else seemed to hear made me feel isolated, disconnected. I took everything too seriously. I analysed things to death. I turned every word, and the intonation of every word over in my mind trying to decide exactly what it meant, whether there was a subtext or an implied criticism. I tried to recall the expressions on people’s faces, how those expressions changed, what they meant, whether what they said and the look on their faces matched and were therefore genuine or whether it was a sham, the kind word touched by irony or sarcasm, the smile that means pity. When people looked at me closely could they see the little girl in my head, being abused in those pornographic clips projected behind my eyes? That is what I would often be thinking and such thoughts ate away at the façade of self-confidence I was constantly raising and repairing. (describing dissociative identity disorder/mpd symptoms)

With right fashion, every female would be a flame.

‎"Every breath I take becomes deeper, and I become more confident of myself without my crutches. The lies I've filled my body and soul with aren't needed anymore. They're not welcome. I choose to live, not just exist." -

I feel his voice in my stomach. That's not good. Voices should stop at the ears, but sometimes- not very often at all, actually- a voice will penetrate past my ears and reverberate straight down through my body. He has one of those voices. Deep, confident, and a little bit like butter.

I don’t have perfect teeth. I’m not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn’t want to change anything.

The Ray 114 chakras healing meditation helps a patient to gain a new perspective, reconnect with the inner world, and forge a new blissful and respectful divine identity.

She laughed out loud, a warm, knowing laughter that made me once again wonder about the secret ingredient in these women’s lives. Whatever it was, I was clearly missing it. It was so much more than just self-confidence; it seemed to be the ability to love oneself, enthusiastically and unsparingly, body and soul, naturally followed by the assumption that every man on the planet is dying to get in on the act.

Resolve to do the things you find to be difficult. That's what confident people do. They tackle those things that are scary and they get addicted to doing it.

Fashion doesn't make you perfect, but it makes you pretty.

It's time to shop high heels if your fiance kisses you on the forehead.

...this beast dwells within whom many confuse with vanity.

All individuals have moral deficiencies, and when introducing these to reality one not only strengthens himself but also the confidence of others in the human exigency for Christ due to a reflection throughout the body of Christ.

As a woman, my body is scrutinized, policed, and treated as a public commodity. As a fat woman, my body is also lampooned, openly reviled, and associated with moral and intellectual failure. My body limits my job prospects, access to medical care and fair trials, and – the one thing Hollywood movies and Internet trolls most agree on – my ability to be loved. So the subtext, when a thin person asks a fat person, ‘Where do you get your confidence?’ is, ‘You must be some sort of alien because if I looked like you, I would definitely throw myself into the sea.

Pride swelled my chest. Uncovered by the lack of makeup, the dusting of freckles on her nose made her adorable. Her body told you she was a dream to fuck, the confidence in her posture told you she’d take no shit from anyone, and the mischievous amusement in her eyes told you there would never be a dull moment.

When our body language is confident and open, other people respond in kind, unconsciously reinforcing not only their perception of us but also our perception of ourselves.

Proper posture sends a positive message since 90% of all communication occures through body language and how you carry yourself.

To lose confidence in one's body is to lose confidence in oneself.

Life is full of challenges, seen and unseen, so to look and feel great, you must hold your head up each day and project your inner confidence.

He was decisive and wholehearted in everything he did, so intent non the task at hand that he never looked over his shoulder, even if his cloak got caught in a thorny bush. When he did turn to speak to somebody, he used to swing his entire body and dress him full face. When he shook hands, he was never the first to withdraw his own. He inspired such confidence that he was known as al-Amin, the Reliable One.

Love is knowing someone so deeply, understanding her so completely, that you can finish her thoughts without hesitation, confident in reading her face, her body, even her slightest gesture means something to you.

- 'Poise is perfect balance, an equanimity of body and mind, complete composure whatever the social scene. Elegant dress, immaculate grooming, and perfect deportment all contribute to the attainment of self-confidence.' -

Athena wasn’t at her most terrifying when her skin was flushed with fury, or she was snarling deadly promises. It was in moments like this one, when her eyes cooled and her body went still with a predator’s confidence that nothing would escape it.

You could be erased a little so that there was less of you, less confidence, less freedom, or your rights could be eroded, your body invaded so that it was less and less yours, you could be rubbed out altogether, and none of those possibilities seemed particularly remote. All the worst things that happened to other women because they were women could happen to you because you were a woman. Even if you weren’t killed, something in you was, your sense of freedom, equality, confidence

Take a drink every time you hear a lie. You're a great cook. (They say as you burn toast.) You're so funny. (You've never told a joke.) You're so... ... handsome. ... ambitious. ... successful. ... strong. (Are you drinking yet?) You're so... ... charming. ... clever. ... sexy. (Drink.) So confident. So shy. So mysterious. So open. You are impossible, a paradox, a collection at odds. You are everything to everyone. The son they never had. The friend they've always wanted. A generous stranger. A successful son. A perfect gentleman. A perfect partner. A perfect... Perfect... (Drink.) They love your body. Your abs. Your laugh. The way you smell. The sound of your voice. They want you. (Not you.) They need you. (Not you.) They love you. (Not you.) You are whoever they want you to be. You are more than enough, because you are not real. You are perfect, because you don't exist. (Not you.) (Never You.) They look at you and see whatever they want... Because they don't see you at all.

The day you were born, the world had a choice about what to teach you about your body. It could have taught you to live with confidence and joy inside your body. It could have taught you that your body and your sexuality are beautiful gifts. But instead, the world taught you to feel critical of and dissatisfied with your sexuality and your body. You were taught to value and expect something from your sexuality that does not match what your sexuality actually is. You were told a story about what would happen in your sexual life, and that story was false. You were lied to. I am pissed, on your behalf, at the world for that lie. And I’m working to create a world that doesn’t lie to women about their bodies anymore.

How we need that security! How we need another soul to cling to, another body to keep us warm. To rest and trust; to give your soul in confidence: I need this, I need someone to pour myself into.

I have every confidence that you’ll find a way to end my life before I stain the world with evil.” Rebellion in those eyes. “We die,” she said, “we die together. That’s the deal.” He thought about his final thoughts as he’d fallen with her in New York, her body broken in his arms, her voice less than a whisper in his mind. He hadn’t considered holding onto his eternity for a second, had chosen to die with her, with his hunter. That she would choose to do the same . . . His hands clenched. “We die,” he repeated, “we die together.” A moment of utter silence, the sense of something being locked into place.

She stands on the cliffs, near the old crumbling stone house. There's nothing left in the house but an upturned table, a ladle, and a clay bowl. She stands for more than an hour, goose-bumped and shivering. At these times, she won't confide in me. She runs her hands over her body, as if checking that it's still there, her heart pulsing and beating. The limbs are smooth and strong, thin and sinewy, her hair long and black and messy and gleaming despite her age. You wouldn't know it to look at her, that she's lived long enough to look for what's across the water. Eighty years later, and she is still fifteen.

My face, body, lifestyle, I chose every aspect of myself with my own will. I don´t want to be ordered around by anyone anymore, and I have no need for a past. I´ve got dreams to fulfill, money to earn, love to find and success do achieve. They may be foolishly simplistic desire for some, but to me, working towards them bit by bit is how I build my confidence.

I walked towards her. Jean-Claude grabbed my arm. "Do not harm her, Anita. She is under our protection." "I swear to you that I will not lay a finger on her tonight. I just want to tell her something." He released my arm, slowly, like he wasn't sure it was a good idea. I stepped next to Monica, until our bodies almost touched. I whispered into her face, "If anything happens to Catherine, I will see you dead." She smirked at me, confident in her protectors. "They will bring me back as one of them." I felt my head shake, a little to the right, a little to the left, a slow precise movement. "I will cut out your heart." I was still smiling, I couldn'tseem to stop. "Then I will burn it and scatter the ashes in the river. Do you understand me?" She swallowed audibly. Her health-club tan looked a little green. She nodded, staring at me like I was the bogey man. I think she believed I'd do it. Peachy keen. I hate to waste a really good threat

Germans are self-confident on the basis of an abstract notion—science, that is, the supposed knowledge of absolute truth. A Frenchman is self-assured because he regards himself personally, both in mind and body, as irresistibly attractive to men and women. An Englishman is self-assured, as being a citizen of the best-organized state in the world, and therefore as an Englishman always knows what he should do and knows that all he does as an Englishman is undoubtedly correct. An Italian is self-assured because he is excitable and easily forgets himself and other people. A Russian is self-assured just because he knows nothing and does not want to know anything, since he does not believe that anything can be known.

All of us, but especially children, need such confidence—confidence that others will know, affirm, and cherish us. Without that we can’t develop a sense of agency that will enable us to assert: “This is what I believe in; this is what I stand for; this is what I will devote myself to.” As long as we feel safely held in the hearts and minds of the people who love us, we will climb mountains and cross deserts and stay up all night to finish projects. Children and adults will do anything for people they trust and whose opinion they value.

Catholicism From my perspective as a former follower of Santeria (which is the worship of saints), Catholicism is the worship of the saints, which are idols, and the worship of Mary. How is it that you can confess your sins to man and your sins are forgiven, or pray to statues and they take your prayers to the Lord? How is it that saying three Hail Mary’s and three Our Father’s forgives our sins? How is it that praying the rosary gets you closer to God? What is this place called Purgatory, as the Scripture says in 2 Corinthians 5:8: “We are confident, I say, and willing rather to be absent from the body, and to be present with the Lord.” As well, Jesus told the thief on the Cross, in Luke 23:43: “I assure you, today you will be with me in Paradise” (NLT). Jesus said Paradise, not Purgatory.

The articles were extremely eye-opening. Not just in Teen Vogue but in Seventeen and CosmoGirl as well. They were all about being yourself, staying natural, loving your body as is, and going green! The messages were the exact opposite of Vik and Viv's. Hmmmmm. Frankie turned to face the full-length mirror that was up against the yellow wardrobe. She opened her robe and examined her body. Fit, muscular, and exquisitely proportioned, she agreed with the magazines. So what if her skin was mint? Or her limbs were attached with seams? According to the magazines, which were - no offense! - way more in touch with the times than her parents were, she was suppose to love her body just the way it was. And she did! Therefor if the normies read magazines (which obviously they did, because they were in them), then they would love her, too. Natural was in. Besides she was Daddy's perfect little girl. And who didn't love perfect?

Safe Sex If he and she do not know each other, and feel confident they will not meet again; if he avoids affectionate words; if she has grown insensible skin under skin; if they desire only the tribute of another’s cry; if they employ each other as revenge on old lovers or families of entitlement and steel— then there will be no betrayals, no letters returned unread, no frenzy, no hurled words of permanent humiliation, no trembling days, no vomit at midnight, no repeated apparition of a body floating face-down at the pond’s edge

You have to understand your best. Your best isn't Barrymore's best or Olivier's best or my best, but your own. Every person has his norm. And in that norm every person is a star. Olivier could stand on his head and still not be you. Only you can be you. What a privilege! Nobody can reach what you can if you do it. So do it. We need your best, your voice, your body. We don't need for you to imitate anybody, because that would be second best. And second best is no better than your worst.

Then what is true love?” she asked audaciously. Derian leaned forward, his focus powerfully fixed on her. His voice turned delicate and compelling as he spoke. “Love is so much more than a feeling. True love, Eena, is something that develops over time. It’s not that initial infatuation nor the shivers and butterflies that take your breath away when you’re first attracted to someone. Those things are nice, but they are barely the beginning of what could become true love. The emotions you speak of are temporary and unreliable, elicited when two people come together. The power I speak of grows ever stronger over time until it is steadfast, even in separation. Then, reunited, it solidifies unshakably.” She shook her head. “I don’t quite follow.” The captain inched closer, fixing her with the sincerest of gazes. His hands cupped as if he were holding his very heart within them. “True love is a developed and intense appreciation for someone. It’s that perfect awareness that you are finally whole when she’s with you, and that hollow incompleteness you suffer when she’s gone. True love takes time, Eena. It’s an earned comfort that tells you she’ll be right there beside you no matter what you do, not necessarily happy with your every action, but faithful to you just the same. Love is knowing someone so deeply, understanding her so completely, that you can finish her thoughts without hesitation, confident in reading her face, her body, even her slightest gesture means something to you. Love is years of devotion, sacrifice, commitment, loyalty, trust, faith, and friendship all wrapped up in one. True love does more than cause your heart to flutter, Eena. It upholds your heart when the infatuation no longer makes it flutter.” “Wow.

I remembered Ignifex's smirk and his confident words: I can wait all I want and still have you. And I thought, Here is one thing he isn't getting. Standing on my toes, I kissed Shade on the lips. It was just a bump of my face against his. Despite Aunt Telomache's lecture, I had no idea how long to prolong a kiss, and his lips startled me, foreign and cool as glass. But then he caught me under the chin and gently kissed my mouth open. Though his lips were still cool, his breath was warm; as he kissed me. I breathed in time to him, until I felt like my body was only a breath of air mixing with his.

He was tall—6’ 3” or so—with haunting green eyes that seemed to smolder despite his lazy smile. His eyes were a great contrast to his thick, shiny, dark hair. And not that I’d ever seen it personally but judging from the way his t-shirt clung to his torso, he had a body that completed the entire handsome package. He was every inch a rock star. He was charming, playful and confident. He was practically irresistible. His only flaw was that he knew it.

Something we’ve been working on in R and D for a while.” He crossed to her, ran his fingers over the lining himself. “It’s body armor.” “Get out.” Her forehead creased as she examined it more closely. “It’s too thin and light. Plus it moves.” “Trust me, it’s been thoroughly tested. Leonardo was able to take the material and fashion it into the coat. It will block a stun on full, though you’ll feel the impact. It’ll protect from a blaster, though the leather would suffer. And it will block a blade—though again, pity about the leather.” “Seriously?” She pulled her weapon again, offered it. “Try it.” He had to laugh even as he thought: Typical. Just typical. “I will not.” “Not very confident in your research and development.” “I’m not firing a stunner at my wife in our bedroom.

I believe that this is a practical world and that I can count only on what I earn. Therefore, I believe in work, hard work. I believe in education, which gives me the knowledge to work wisely and trains my mind and my hands to work skillfully. I believe in honesty and truthfulness, without which I cannot win the respect and confidence of my fellow men. I believe in a sound mind, in a sound body and a spirit that is not afraid, and in clean sports that develop these qualities. I believe in obedience to law because it protects the rights of all. I believe in the human touch, which cultivates sympathy with my fellow men and mutual helpfulness and brings happiness for all. I believe in my Country, because it is a land of freedom and because it is my own home, and that I can best serve that country by "doing justly, loving mercy, and walking humbly with my God." And because Auburn men and women believe in these things, I believe in Auburn and love it.

Their bodies lay flatly on the rocks, and their eyes regarded him with evil interest: but it does not appear that Mr. Fison was afraid, or that he realized that he was in any danger. Possibly his confidence is to be ascribed to the limpness of their attitudes. But he was horrified, of course, and intensely excited and indignant at such revolting creatures preying upon human flesh. He thought they had chanced upon a drowned body. He shouted to them, with the idea of driving them off, and, finding they did not budge, cast about him, picked up a big rounded lump of rock, and flung it at one. And then, slowly uncoiling their tentacles, they all began moving towards him - creeping at first deliberately, and making a soft purring sound to each other.

Well, do as you think best. That's every man's right and duty. But for me, I pledge you now I will not surrender one grain of my rights. What I took, I took and by God, I'll keep it, too. Take her home tomorrow, Archie, and never look back to watch what I do, for you know it before. I would not give him one knigh who had confided himself to me and none other, much less you. Only over my dead body," said Hotspur hardily, eye to eye with the friend he had made under Homildon Hill, "will King Henry ever claim you as his prisoner.

Decide to be happy Render others happy Proclaim your joy Love passionately your miraculous life Do not listen to promises Do not wait for a better world Be grateful for every moment of life Switch on and keep on the positive buttons in yourself, those marked optimism, serenity, confidence, positive thinking, love, Pray and thank God every day Meditate Smile Laugh Whistle Sing Dance Look with fascination at everything Fill your lungs and heart with liberty Be yourself fully and immensely Act like a king unto Death Feel God in your body, mind, heart, and soul And be convinced of eternal life and resurrection.

That’s the key, you know, confidence. I know for a fact that if you genuinely like your body, so can others. It doesn’t really matter if it’s short, tall, fat or thin, it just matters that you can find some things to like about it. Even if that means having a good laugh at the bits of it that wobble independently, occasionally, that’s all right. It might take you a while to believe me on this one, lots of people don’t because they seem to suffer from self-hatred that precludes them from imagining that a big woman could ever love herself because they don’t. But I do. I know what I’ve got is a bit strange and difficult to love but those are the very aspects that I love the most! It’s a bit like people. I’ve never been particularly attracted to the uniform of conventional beauty. I’m always a bit suspicious of people who feel compelled to conform. I personally like the adventure of difference. And what’s beauty, anyway?

Goddess,” he rasped, running his hands over her hips, up her legs. “Lover,” she whispered back, threading the fingers of her right hand through the fingers of his left and moving his hand to her breast. It was heavy and swollen and ripe with desire. He scraped his thumb over her nipple, loving the way she closed her eyes and hummed in appreciation. He loved that she was in charge. He loved how she took pleasure from his body with such confident leisure. He loved how she squeezed her innermost muscles in pulse after deliberate, exquisite pulse as she rode his length. He loved how he was just that to her, her lover, not Nick Blackthorne rock star, but just the man she gave her body, her heart, her soul to. He loved her. Everything about her.

In truth, Serenus, I have for a long time been silently asking myself to what I should liken such a condition of mind, and I can find nothing that so closely approaches it as the state of those who, after being released from a long and serious illness, are sometimes touched with fits of fever and slight disorders, and, freed from the last traces of them, are nevertheless disquieted with mistrust, and, though now quite well, stretch out their wrist to a physician and complain unjustly of any trace of heat in their body. It is not, Serenus, that these are not quite well in body, but that they are not quite used to being well; just as even a tranquil sea will show some ripple, particularly when it has just subsided after a storm. What you need, therefore, is not any of those harsher measures which we have already left behind, the necessity of opposing yourself at this point, of being angry with yourself at that, of sternly urging yourself on at another, but that which comes last -confidence in yourself and the belief that you are on the right path, and have not been led astray by the many cross- tracks of those who are roaming in every direction, some of whom are wandering very near the path itself. But what you desire is something great and supreme and very near to being a god - to be unshaken.

It’s hard to explain how much that feeling of the bottom potentially falling out at any moment takes its toll. It makes you anxious, of course, and constant anxiety is impossible for the body to handle. So you develop a coping mechanism, and for us that meant shutting down. Everything we liked or wanted or felt joy in had to be hidden or suppressed. I’m sad to say that this method works. If you don’t give as much credence or value to whatever it is that you love, it hurts less when it is inevitably taken from you. I had to pretend I had no joy. It will come as a shock to people who know me now, but being able to express joy was something it took me a long time to be confident enough to do.

A child's readiness for school depends on the most basic of all knowledge, how to learn. The report lists the seven key ingredients of this crucial capacity—all related to emotional intelligence:6 1. Confidence. A sense of control and mastery of one's body, behavior, and world; the child's sense that he is more likely than not to succeed at what he undertakes, and that adults will be helpful. 2. Curiosity. The sense that finding out about things is positive and leads to pleasure. 3. Intentionality. The wish and capacity to have an impact, and to act upon that with persistence. This is related to a sense of competence, of being effective. 4. Self-control. The ability to modulate and control one's own actions in age-appropriate ways; a sense of inner control. 5. Relatedness. The ability to engage with others based on the sense of being understood by and understanding others. 6. Capacity to communicate. The wish and ability to verbally exchange ideas, feelings, and concepts with others. This is related to a sense of trust in others and of pleasure in engaging with others, including adults. 7. Cooperativeness. The ability to balance one's own needs with those of others in group activity. Whether or not a child arrives at school on the first day of kindergarten with these capabilities depends greatly on how much her parents—and preschool teachers—have given her the kind of care that amounts to a "Heart Start," the emotional equivalent of the Head Start programs.

If I could read people’s minds, I would not invade your privacy. Instead I would eavesdrop on every passerby. tattoo my arms with all the compliments, every wow she’s good looking, every I wish I was that confident. Meeting all of your ex-lovers would turn my chest and back into a masterpiece. Record every thing they should have told you every how could I have ever let her get away, every she was the best thing that ever happened to me. My legs would turn into patchwork with hatch marks for every time I wished you were still with me. It would not take a full day to cover this body with all of the nice things people didn’t think you needed to hear. If I could travel through time, I would go back to the moment before it was too late.

Then she jerked back with a siren's smile that made his confidence falter. "Well." She tapped her chin. "That was a decent kiss, all things being equal." She pressed her hand to her chest. "My heart is, if not quite racing, then heading into a quick walk. But I need a thermometer to determine if and how high my body heated. I shall just go--" "Don't you dare." He caught her by the arm as she was on the verge of fleeing. "You know bloody well that you responded to that kiss." With a suspicious glee in her eyes, she tugged her arm from his grip. "I'm not saying I didn't respond-- just that I didn't respond to any overwhelming degree. But it was a good kiss, I suppose. Better than some, not as good as others." "What the hell do you mean? How many chaps have you kissed in the last nine years, anyway?" "No more than you've kissed women, I should imagine." "My God." "But don't worry-- I don't think the average woman would complain about your kissing. You're perfectly competent." Competent? Bloody insolent chit. Even knowing she was trying to provoke him didn't ease his wounded pride. "Perhaps we should try again." -Giles and Minerva

Sometimes I want to quit - not performing, but being a woman altogether. I want to throw my hands in the air after reading a mean Twitter comment and say, "All right, you got me. You figured me out. I'm not pretty. I'm not thin. I don't deserve love. I have no right to use my voice. I will start wearing a burka and move to a small town upstate and wait tables at a pancake house." So much has changed about me since I was that confident, happy girl in high school. In the years since then, I've experienced a lot of desperation and self-doubt, but in a way, I've come full circle. I know my worth. I embrace my power. I say if I'm beautiful. I say if I'm strong. You will not determine my story. I will. I'll speak and share and fuck and love, and I will never apologise for it. I am amazing for you, not because of you. I am not who I sleep with. I am not my weight. I am not my mother. I am myself. And I am all of you.

Only then will women be able to talk about what “beauty” really involves: the attention of people we do not know, rewards for things we did not earn, sex from men who reach for us as for a brass ring on a carousel, hostility and scepticism from other women, adolescence extended longer than it ought to be, cruel aging, and a long hard struggle for identity. And we will learn that what is good about “beauty”—the promise of confidence, sexuality, and the self-regard of a healthy individuality—are actually qualities that have nothing to do with “beauty” specifically, but are deserved by and, as the myth is dismantled, available to all women. The best that “beauty” offers belongs to us all by right of femaleness. When we separate “beauty” from sexuality, when we celebrate the individuality of our features and characteristics, women will have access to a pleasure in our bodies that unites us rather than divides us. The beauty myth will be history.

As the wind swelled, my tree started to sway. Almost like a human body it swung back and around, gently at first, then more and more wildly. While the swaying intensified, so did my fears that the trunk might snap and hurl me to the ground. But in time my confidence returned. Amazed at how the tree could be at once so flexible and so sturdy, I held on tight as it bent and waved, twisted and swirled, slicing curves and arcs through the air. With each graceful swing, I felt less a creature of the land and more a part of the wind itself. "The rain began falling, it's sound merging with the splashing river and the singing trees. Branches streamed like waterfalls of green. Tiny rivers cascaded down every trunk, twisting through moss meadows and bark canyons. All the while, I rode out the gale. I could not have felt wetter. I could not have felt freer. "When, at last, the storm subsided, the entire world seemed newly born. Sunbeams danced on rain-washed leaves. Curling columns of mist rose from every glade. The forest's colors shown more vivid, its smells struck more fresh. And I understood, for the first time in my life, that the Earth was always being remade, that life was always being renewed. That it may have been the afternoon of this particular day, but it was still the very morning of Creation.

One day in my pharmacology class, we were discussing the possibility of legalizing marijuana. The class was pretty evenly divided between those that advocated legalizing marijuana and those that did not. The professor said he wanted to hear from a few people on both sides of the argument. A couple students had the opportunity to stand in front of the class and present their arguments. One student got up and spoke about how any kind of marijuana use was morally wrong and how nobody in the class could give him any example of someone who needed marijuana. A small girl in the back of the classroom raised her hand and said that she didn’t want to get up, but just wanted to comment that there are SOME situations in which people might need marijuana. The same boy from before spoke up and said that she needed to back up her statements and that he still stood by the fact that there wasn’t anyone who truly needed marijuana. The same girl in the back of the classroom slowly stood up. As she raised her head to look at the boy, I could physically see her calling on every drop of confidence in her body. She told us that her husband had cancer. She started to tear up, as she related how he couldn’t take any of the painkillers to deal with the radiation and chemotherapy treatments. His body was allergic and would have violent reactions to them. She told us how he had finally given in and tried marijuana. Not only did it help him to feel better, but it allowed him to have enough of an appetite to get the nutrients he so desperately needed. She started to sob as she told us that for the past month she had to meet with drug dealers to buy her husband the only medicine that would take the pain away. She struggled every day because according to society, she was a criminal, but she was willing to do anything she could to help her sick husband. Sobbing uncontrollably now, she ran out of the classroom. The whole classroom sat there in silence for a few minutes. Eventually, my professor asked, “Is there anyone that thinks this girl is doing something wrong?” Not one person raised their hand.

Philip Marlowe, 38, a private licence operator of shady reputation, was apprehended by police last night while crawling through the Ballona Storm Drain with a grand piano on his back. Questioned at the University Heights Police Station, Marlowe declared he was taking the piano to the Maharajah of Coot-Berar. Asked why he was wearing spurs, Marlowe declared that a client's confidence was sacred. Marlowe is being held for investigation. Chief Hornside said police were not yet ready to say more. Asked if the piano was in tune, Chief Hornside declared that he had played the Minute Waltz on it in thirty-five seconds and so far as he could tell there were no strings in the piano. He intimated that someting else was. A complete statement to the press will be made within twelve hours, Chief Hornside said abruptly. Speculation is rife that Marlowe was attempting to dispose of a body.

Transcendent renunciation is developed by meditating on the preciousness of human life in terms of the ocean of evolutionary possibilities, the immediacy of death, the inexorability of evolutionary causality, and the sufferings of the ignorance-driven, involuntary life cycle. Renunciation automatically occurs when you come face-to-face with your real existential situation, and so develop a genuine sympathy for yourself, having given up pretending the prison of habitual emotions and confusions is just fine. Meditating on the teachings given on these themes in a systematic way enables you to generate quickly an ambition to gain full control of your body and mind in order at least to face death confidently, knowing you can navigate safely through the dangers of further journeys. Wasting time investing your life in purposes that “you cannot take with you” becomes ludicrous, and, when you radically shift your priorities, you feel a profound relief at unburdening yourself of a weight of worry over inconsequential things

Now, whenever she thinks of it, she is confused about what she did and didn't cause. She is confused about desire, and her own desirability. She is confused about her own sexuality. It should be hers to wield as she wishes, she knows this, but why—even if she isn't wielding it, exactly, even if she's just being herself—is there the sense of a shameful invitation, or even an invitation at all? She knows she should be able to invite if she wants to invite, to say no if she wants to say no, yes if she wants to say yes, to allure or not allure, to just simply feel good about what her body is and does and how it looks. She is supposed to be sure and confident about those things, but how can she possibly be sure and confident about those things? There are so many colliding messages—confidence and shame, power and powerlessness, what she owes others and what is hers—that she can't hear what's true.

Can there be anything more stupendous than the [Hindu] conception that the universe has no beginning and no end, but passes everlastingly from growth to equilibrium, from equilibrium to decline, from decline to dissolution, from dissolution to growth, and so on to all eternity?" "Which presupposes belief in the transmigration of souls." "It's a belief held by two thirds of the human race." "The fact that a great many people believe something is no guarantee of its truth." "No, but at least it makes it worthy of consideration. Christianity absorbed so much of New-Platonism, it might very easily have absorbed that too, and in point of fact there was an early Christian sect that believed in it, but it was declared heretical. Except for that Christians would believe in it as confidently as they believe in the resurrection of Christ." "Am I right in thinking that it means that the soul passes from body to body in an endless course of experience occasioned by the merit or demerit of previous works?" "I think so." "But you see, I'm not only my spirit but my body, and who can decide how much I, my individual self, am conditioned by the accident of my body? Would Byron have been Byron but for his club foot, or Dostoyevski Dostoyevski without his epilepsy?" "The Indians wouldn't speak of an accident. They would answer that it's your actions in previous lives that have determined your soul to inhabit an imperfect body.

Of courage undaunted, possessing a firmness and perseverance of purpose which nothing but impossibilities could divert from its direction, careful as a father of those committed to his charge, yet steady in the maintenance of order and discipline, intimate with the Indian character, customs, and principles; habituated to the hunting life, guarded by exact observation of the vegetables and animals of his own country against losing time in the description of objects already possessed; honest, disinterested, liberal, of sound understanding, and a fidelity to truth so scrupulous that whatever he should report would be as certain as if seen by ourselves – with all these qualifications as if selected and implanted by nature in one body for this express purpose, I could have no hesitation in confiding the enterprise to him. To fill up the measure desired, he wanted nothing but a greater familiarity with the technical language of the natural sciences, and readiness in the astronomical observations necessary for the geography of his route. To acquire these he repaired immediately to Philadelphia, and placed himself under the tutorage of the distinguished professors of that place.

The surest guide to the correctness of the path that women take is joy in the struggle. Revolution is the festival of the oppressed. For a long time there may be no perceptible reward for women other than their new sense of purpose and integrity. Joy does not mean riotous glee, but it does mean the purposive employment of energy in a self-chosen enterprise. It does mean pride and confidence. It does mean communication and cooperation with others based on delight in their company and your own. To be emancipated from helplessness and need and walk freely upon the earth that is your birthright. To refuse hobbles and deformity and take possession of your body and glory in its power, accepting its own laws of loveliness. To have something to desire, something to make, something to achieve, and at last something genuine to give. To be freed from guilt and shame and the tireless self-discipline of women. To stop pretending and dissembling, cajoling and manipulating, and begin to control and sympathize. To claim the masculine virtues of magnanimity and generosity and courage. It goes much further than equal pay for equal work, for it ought to revolutionise the conditions of work completely. It does not understand the phrase 'equality of opportunity', for it seems that the opportunities will have to be utterly changed and women's souls changed so that they desire opportunity instead of shrinking from it.

January? The month is dumb. It is fraudulent. It does not cleanse itself. The hens lay blood-stained eggs. Do not lend your bread to anyone lest it nevermore rise. Do not eat lentils or your hair will fall out. Do not rely on February except when your cat has kittens, throbbing into the snow. Do not use knives and forks unless there is a thaw, like the yawn of a baby. The sun in this month begets a headache like an angel slapping you in the face. Earthquakes mean March. The dragon will move, and the earth will open like a wound. There will be great rain or snow so save some coal for your uncle. The sun of this month cures all. Therefore, old women say: Let the sun of March shine on my daughter, but let the sun of February shine on my daughter-in-law. However, if you go to a party dressed as the anti-Christ you will be frozen to death by morning. During the rainstorms of April the oyster rises from the sea and opens its shell — rain enters it — when it sinks the raindrops become the pearl. So take a picnic, open your body, and give birth to pearls. June and July? These are the months we call Boiling Water. There is sweat on the cat but the grape marries herself to the sun. Hesitate in August. Be shy. Let your toes tremble in their sandals. However, pick the grape and eat with confidence. The grape is the blood of God. Watch out when holding a knife or you will behead St. John the Baptist. Touch the Cross in September, knock on it three times and say aloud the name of the Lord. Put seven bowls of salt on the roof overnight and the next morning the damp one will foretell the month of rain. Do not faint in September or you will wake up in a dead city. If someone dies in October do not sweep the house for three days or the rest of you will go. Also do not step on a boy's head for the devil will enter your ears like music. November? Shave, whether you have hair or not. Hair is not good, nothing is allowed to grow, all is allowed to die. Because nothing grows you may be tempted to count the stars but beware, in November counting the stars gives you boils. Beware of tall people, they will go mad. Don't harm the turtle dove because he is a great shoe that has swallowed Christ's blood. December? On December fourth water spurts out of the mouse. Put herbs in its eyes and boil corn and put the corn away for the night so that the Lord may trample on it and bring you luck. For many days the Lord has been shut up in the oven. After that He is boiled, but He never dies, never dies.

I'll be right here. Good luck, or break a leg, or something.” As Jay and Gregory turned and headed into the crowd, my traitorous eyes returned to the corner and found another pair or eyes staring darkly back. I dropped my gaze for three full seconds, and then lifted my eyes again, hesitant. The drummer was still staring at me, oblivious to the three girls trying to win back his attention. He put up one finger at the girls and said something that looked like, “Excuse me.” Oh, my goodness. Was he...? Oh, no. Yes, he was walking this way. My nerves shot into high alert. I looked around, but nobody else was near. When I looked back up, there he was, standing right in front of me. Good gracious, he was sexy-a word that had not existed in my personal vocabulary until that moment. This guy was sexy like it was his job or something. He looked straight into my eyes, which threw me off guard, because nobody ever looked me in the eye like that. Maybe Patti and Jay, but they didn't hold my stare like he was doing now. He didn't look away, and I found that I couldn't take my gaze off those blue eyes. “Who are you?” he asked in a blunt, almost confrontational way. I blinked. It was the strangest greeting I'd ever received. “I'm...Anna.” “Right. Anna. How very nice.” I tried to focus on his words and not his luxuriously accented voice, which made everything sound lovely. He leaned in closer. “But who are you?” What did that mean? Did I need to have some sort of title or social standing to enter his presence? “I just came with my friend Jay?” Oh, I hated when I got nervous and started talking in questions. I pointed in the general direction of the guys, but he didn't take his eyes off me. I began rambling. “They just wrote some songs. Jay and Gregory. That they wanted you to hear. Your band, I mean. They're really...good?” His eyes roamed all around my body, stopping to evaluate my sad, meager chest. I crossed my arms. When his gaze landed on that stupid freckle above my lip, I was hit by the scent of oranges and limes and something earthy, like the forest floor. It was pleasant in a masculine way. “Uh-huh.” He was closer to my face now, growling in that deep voice, but looking into my eyes again. “Very cute. And where is your angel?” My what? Was that some kind of British slang for boyfriend? I didn't know how to answer without continuing to sound pitiful. He lifted his dark eyebrows, waiting. “If you mean Jay, he's over there talking to some man in a suit. But he's not my boyfriend or my angel or whatever.” My face flushed with heat and I tightened my arms over my chest. I'd never met anyone with an accent like his, and I was ashamed of the effect it had on me. He was obviously rude, and yet I wanted him to keep talking to me. It didn't make any sense. His stance softened and he took a step back, seeming confused, although I still couldn't read his emotions. Why didn't he show any colors? He didn't seem drunk or high. And that red thing...what was that? It was hard not to stare at it. He finally looked over at Jay, who was deep in conversation with the manager-type man. “Not your boyfriend, eh?” He was smirking at me now. I looked away, refusing to answer. “Are you certain he doesn't fancy you?” Kaidan asked. I looked at him again. His smirk was now a naughty smile. “Yes,” I assured him with confidence. “I am.” “How do you know?” I couldn't very well tell him that the only time Jay's color had shown mild attraction to me was when I accidentally flashed him one day as I was taking off my sweatshirt, and my undershirt got pulled up too high. And even then it lasted only a few seconds before our embarrassment set in.

When an animal dies, another of the same species may cling to the body, eat the body, or look bored. Bees expel dead bodies from the hive or, if that is impossible, embalm them in honey. Elephants "say" a ritualistic good-bye, and touch their dead before slowly walking away. Corvids often accept the death of a companion without much fuss, but they at times have “funerals,” where scores of birds lament over the corpse of a deceased crow. But it is a bit odd that people should investigate whether animals “comprehend death,” as if human beings understood what it means to die. Is death a prelude to reincarnation? A portal to Heaven or Hell? Complete extinction? Union with all life? Or something else? All of these views can at times be comforting, yet people usually fear death, quite regardless of what they claim to believe. In the natural world, killing seems a casual affair. Human beings, of course, kill on a massive scale, but most of us can only kill, if at all, by softening the impact of the deed through rituals such as drink or prayer. The strike of a spider, a heron, or a cat is swift and, seemingly, without inhibition or remorse. They pounce with a confidence that could indicate ignorance, indifference, or else profound knowledge. Could this be, perhaps, because animals cannot conceive of killing, since they are not aware of death? Could it be because they understand death well, far better than do human beings? If animals envision the world not in terms of abstract concepts but sensuous images, the soul might appear as a unique scent, a rhythmic motion, or a tone of voice. Death would be the absence of these, though without that absolute finality that we find so severe. Perhaps the heron that snaps a fish thinks his meal lives on, as he one day will, in the form of currents in the pond.

The avatar smiled silkily as it leaned closer to him, as though imparting a confidence. "Never forget I am not this silver body, Mahrai. I am not an animal brain, I am not even some attempt to produce an AI through software running on a computer. I am a Culture Mind. We are close to gods, and on the far side. "We are quicker; we live faster and more completely than you do, with so many more senses, such a greater store of memories and at such a fine level of detail. We die more slowly, and we die more completely, too. Never forget I have had the chance to compare and contrast the ways of dying. [...] "I have watched people die in exhaustive and penetrative detail," the avatar continued. "I have felt for them. Did you know that true subjective time is measured in the minimum duration of demonstrably separate thoughts? Per second, a human—or a Chelgrian—might have twenty or thirty, even in the heightened state of extreme distress associated with the process of dying in pain." The avatar's eyes seemed to shine. It came forward, close to his face by the breadth of a hand. "Whereas I," it whispered, "have billions." It smiled, and something in its expression made Ziller clench his teeth. "I watched those poor wretches die in the slowest of slow motion and I knew even as I watched that it was I who'd killed them, who at that moment engaged in the process of killing them. For a thing like me to kill one of them or one of you is a very, very easy thing to do, and, as I discovered, absolutely disgusting. Just as I need never wonder what it is like to die, so I need never wonder what it is like to kill, Ziller, because I have done it, and it is a wasteful, graceless, worthless and hateful thing to have to do. "And, as you might imagine, I consider that I have an obligation to discharge. I fully intend to spend the rest of my existence here as Masaq' Hub for as long as I'm needed or until I'm no longer welcome, forever keeping an eye to windward for approaching storms and just generally protecting this quaint circle of fragile little bodies and the vulnerable little brains they house from whatever harm a big dumb mechanical universe or any conscience malevolent force might happen or wish to visit upon them, specifically because I know how appallingly easy they are to destroy. I will give my life to save theirs, if it should ever come to that. And give it gladly, happily, too, knowing that trade was entirely worth the debt I incurred eight hundred years ago, back in Arm One-Six.

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.

Suicide. This is the exact opposite of last time, for this time I'm experiencing a kind of pleasure in life, in being alive, a pleasure in living that I've never experienced before, and I'm hopeful and confident that I can become someone with dignity. I know now why I couldn't change certain characteristics and certain things about myself, but it's not a problem anymore. Certain pathways I failed to open in the past have now opened. My whole self is radiating light. I see with clarity. I understand the cause and effect of the last year. What I had imagined I've now attained. It's as if I can see my life right in front of my eyes, and all I have to do is reach out and draw it in... Now I don't feel the acute pain I felt before; I feel enlightened, at peace. It's as if I've instantly found the secret of "Suffering", how to bear it and how to endure it... Yes, this time I've decided to kill myself not because I can't live with suffering and not because I don't enjoy being alive. I love life passionately, and my wish to die is a wish to live... Yes, I've chosen suicide. The endpoint of this process of "Forgiveness". Not to punish anyone or to protest a wrong. I've chosen suicide with a clarity I've never possessed before, with a rational resolve and sense of calm, in order to pursue the ultimate meaning of my life, act on my belief about the beauty between two people... I take complete responsibility for my life, and even if my physical body disappears upon death, I don't believe my spirit will disappear. As long as I have loved people fully, then I can be content fading into "Nothingness". If I'm using death to express my passion for life, then I still don't love her enough, don't love life enough. and I will reincarnate in a different form to love her and to be part of her life... So the death of my flesh really doesn't mean anything. Doesn't solve anything. Is this a tragedy? Will there be tragedy?

In 90% of cases, you can start with one of the two most effective ways to open a speech: ask a question or start with a story. Our brain doesn’t remember what we hear. It remembers only what we “see” or imagine while we listen. You can remember stories. Everything else is quickly forgotten. Smell is the most powerful sense out of 4 to immerse audience members into a scene. Every sentence either helps to drive your point home, or it detracts from clarity. There is no middle point. If you don’t have a foundational phrase in your speech, it means that your message is not clear enough to you, and if it’s not clear to you, there is no way it will be clear to your audience. Share your failures first. Show your audience members that you are not any better, smarter or more talented than they are. You are not an actor, you are a speaker. The main skill of an actor is to play a role; to be someone else. Your main skill as a speaker is to be yourself. People will forgive you for anything except for being boring. Speaking without passion is boring. If you are not excited about what you are talking about, how can you expect your audience to be excited? Never hide behind a lectern or a table. Your audience needs to see 100% of your body. Speak slowly and people will consider you to be a thoughtful and clever person. Leaders don’t talk much, but each word holds a lot of meaning and value. You always speak to only one person. Have a conversation directly with one person, look him or her in the eye. After you have logically completed one idea, which usually is 10-20 seconds, scan the audience and then stop your eyes on another person. Repeat this process again. Cover the entire room with eye contact. When you scan the audience and pick people for eye contact, pick positive people more often. When you pause, your audience thinks about your message and reflects. Pausing builds an audiences’ confidence. If you don’t pause, your audience doesn’t have time to digest what you've told them and hence, they will not remember a word of what you've said. Pause before and after you make an important point and stand still. During this pause, people think about your words and your message sinks in. After you make an important point and stand still. During this pause, people think about your words and your message sinks in. Speakers use filler words when they don’t know what to say, but they feel uncomfortable with silence. Have you ever seen a speaker who went on stage with a piece of paper and notes? Have you ever been one of these speakers? When people see you with paper in your hands, they instantly think, “This speaker is not sincere. He has a script and will talk according to the script.” The best speeches are not written, they are rewritten. Bad speakers create a 10 minutes speech and deliver it in 7 minutes. Great speakers create a 5 minute speech and deliver it in 7 minutes. Explain your ideas in a simple manner, so that the average 12-year-old child can understand the concept. Good speakers and experts can always explain the most complex ideas with very simple words. Stories evoke emotions. Factual information conveys logic. Emotions are far more important in a speech than logic. If you're considering whether to use statistics or a story, use a story. PowerPoint is for pictures not for words. Use as few words on the slide as possible. Never learn your speech word for word. Just rehearse it enough times to internalize the flow. If you watch a video of your speech, you can triple the pace of your development as a speaker. Make videos a habit. Meaningless words and clichés neither convey value nor information. Avoid them. Never apologize on stage. If people need to put in a lot of effort to understand you they simply won’t listen. On the other hand if you use very simple language you will connect with the audience and your speech will be remembered.

I felt a warm hand touch mine. “Are you okay?” “If you mean am I injured, then the answer is no. If you mean am I ‘okay’ as in am-I-confident-I’m-still-sane, the answer is still no.” Ren frowned. “We have to find a way to get across the chasm.” “You’re certainly welcome to give it a try.” I waved him off and went back to drinking my water. He moved to the edge and peered across, looking speculatively at the distance. Changing back to a tiger, he trotted a few paces back in the direction we had come from, turned, and ran at full speed toward the hole. “Ren, no!” I screamed. He leapt, clearing the hole easily, and landed lightly on his front paws. Then he trotted a short distance away and did the same thing to come back. He landed at my feet and changed back to human form. “Kells, I have an idea.” “Oh, this I’ve got to hear. I just hope you don’t plan on including me in this scheme of yours. Ah. Let me guess. I know. You want to tie a rope to your tail, leap across, tie it off, and then have me pull my body across the rope, right?” He cocked his head as if considering it, and then shook his head. “No, you don’t have the strength to do something like that. Plus, we have no rope and nothing to tie a rope to.” “Right. So what’s the plan?” He held my hands and explained. “What I’m proposing will be much easier. Do you trust me?” I was going to be sick. “I trust you. It’s just-“ I looked into his concerned blue eyes and sighed. “Okay, what do I have to do?” “You saw that I was able to clear the gap pretty well as a tiger, right? So what I need you to do is to stand right at the edge and wait for me. I’ll run to the end of the tunnel, build up speed, and leap as a tiger. At the same time, I want you to jump up and grab me around my neck. I’ll change to a man in midair so that I can hold onto you, and we’ll fall together to the other side.” I snorted noisily and laughed. “You’re kidding, right?” He ignored my skepticism. “We’ll have to time it precisely, and you’ll have to jump too, in the same direction, because if you don’t, I’ll just hit you full power and drive us both over the edge.” “You’re serious? You seriously want me to do this?” “Yes, I’m serious. Now stand here while I make a few practice runs.” “Can’t we just find another corridor or something?” “There aren’t any. This is the right way.” Reluctantly, I stood near the edge and watched him leap back and forth a few times. Observing the rhythm of his running and jumping, I began to grasp the idea of what he wanted me to do. All too quickly Ren was back in front of me again. “I can’t believe you’ve talked me into doing this. Are you sure?” I asked. “Yes, I’m sure. Are you ready?” “No! Give me a minute to mentally write a last will and testament.” “Kells, it’ll be fine.” “Sure it will. Alright, let me take in my surroundings. I want to make sure I can record every minute of this experience in my journal. Of course, that’s probably a moot point because I’m assuming that I’m going to die in the jump anyway.” Ren put his hand on my cheek, looked in my eyes, and said fiercely, “Kelsey, trust me. I will not let you fall.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.

When Elizabeth finally descended the stairs on her way to the dining room she was two hours late. Deliberately. “Good heavens, you’re tardy, my dear!” Sir Francis said, shoving back his chair and rushing to the doorway where Elizabeth had been standing, trying to gather her courage to do what needed to be done. “Come and meet my guests,” he said, drawing her forward after a swift, disappointed look at her drab attire and severe coiffure. “We did as you suggested in your note and went ahead with supper. What kept you abovestairs so long?” “I was at prayer,” Elizabeth said, managing to look him straight in the eye. Sir Francis recovered from his surprise in time to introduce her to the three other people at the table-two men who resembled him in age and features and two women of perhaps five and thirty who were both attired in the most shockingly revealing gowns Elizabeth had ever seen. Elizabeth accepted a helping of cold meat to silence her protesting stomach while both women studied her with unhidden scorn. “That is a most unusual ensemble you’re wearing, I must say,” remarked the woman named Eloise. “Is it the custom where you come from to dress so…simply?” Elizabeth took a dainty bite of meat. “Not really. I disapprove of too much personal adornment.” She turned to Sir Francis with an innocent stare. “Gowns are expensive. I consider them a great waste of money.” Sir Francis was suddenly inclined to agree, particularly since he intended to keep her naked as much as possible. “Quite right!” he beamed, eyeing the other ladies with pointed disapproval. “No sense in spending all that money on gowns. No point in spending money at all.” “My sentiments exactly,” Elizabeth said, nodding. “I prefer to give every shilling I can find to charity instead.” “Give it away?” he said in a muted roar, half rising out of his chair. Then he forced himself to sit back down and reconsider the wisdom of wedding her. She was lovely-her face more mature then he remembered it, but not even the black veil and scraped-back hair could detract from the beauty of her emerald-green eyes with their long, sooty lashes. Her eyes had dark circles beneath them-shadows he didn’t recall seeing there earlier in the day. He put the shadows down to her far-too-serious nature. Her dowry was creditable, and her body beneath that shapeless black gown…he wished he could see her shape. Perhaps it, too, had changed, and not for the better, in the past few years. “I had hoped, my dear,” Sir Francis said, covering her hand with his and squeezing it affectionately, “that you might wear something else down to supper, as I suggested you should.” Elizabeth gave him an innocent stare. “This is all I brought.” “All you brought?” he uttered. “B-But I definitely saw my footmen carrying several trunks upstairs.” “They belong to my aunt-only one of them is mine,” she fabricated hastily, already anticipating his next question and thinking madly for some satisfactory answer. “Really?” He continued to eye her gown with great dissatisfaction, and then he asked exactly the question she’d expected: “What, may I ask, does your one truck contain if not gowns?” Inspiration struck, and Elizabeth smiled radiantly. “Something of great value. Priceless value,” she confided. All faces at the table watched her with alert fascination-particularly the greedy Sir Francis. “Well, don’t keep us in suspense, love. What’s in it?” “The mortal remains of Saint Jacob.

According to the gospels, Christ healed diseases, cast out devils, rebuked the sea, cured the blind, fed multitudes with five loaves and two fishes, walked on the sea, cursed a fig tree, turned water into wine and raised the dead. How is it possible to substantiate these miracles? The Jews, among whom they were said to have been performed, did not believe them. The diseased, the palsied, the leprous, the blind who were cured, did not become followers of Christ. Those that were raised from the dead were never heard of again. Can we believe that Christ raised the dead? A widow living in Nain is following the body of her son to the tomb. Christ halts the funeral procession and raises the young man from the dead and gives him back to the arms of his mother. This young man disappears. He is never heard of again. No one takes the slightest interest in the man who returned from the realm of death. Luke is the only one who tells the story. Maybe Matthew, Mark and John never heard of it, or did not believe it and so failed to record it. John says that Lazarus was raised from the dead. It was more wonderful than the raising of the widow’s son. He had not been laid in the tomb for days. He was only on his way to the grave, but Lazarus was actually dead. He had begun to decay. Lazarus did not excite the least interest. No one asked him about the other world. No one inquired of him about their dead friends. When he died the second time no one said: “He is not afraid. He has traveled that road twice and knows just where he is going.” We do not believe in the miracles of Mohammed, and yet they are as well attested as this. We have no confidence in the miracles performed by Joseph Smith, and yet the evidence is far greater, far better. If a man should go about now pretending to raise the dead, pretending to cast out devils, we would regard him as insane. What, then, can we say of Christ? If we wish to save his reputation we are compelled to say that he never pretended to raise the dead; that he never claimed to have cast out devils. We must take the ground that these ignorant and impossible things were invented by zealous disciples, who sought to deify their leader. In those ignorant days these falsehoods added to the fame of Christ. But now they put his character in peril and belittle the authors of the gospels. Christianity cannot live in peace with any other form of faith. If that religion be true, there is but one savior, one inspired book, and but one little narrow grass-grown path that leads to heaven. Why did he not again enter the temple and end the old dispute with demonstration? Why did he not confront the Roman soldiers who had taken money to falsely swear that his body had been stolen by his friends? Why did he not make another triumphal entry into Jerusalem? Why did he not say to the multitude: “Here are the wounds in my feet, and in my hands, and in my side. I am the one you endeavored to kill, but death is my slave”? Simply because the resurrection is a myth. The miracle of the resurrection I do not and cannot believe. We know nothing certainly of Jesus Christ. We know nothing of his infancy, nothing of his youth, and we are not sure that such a person ever existed. There was in all probability such a man as Jesus Christ. He may have lived in Jerusalem. He may have been crucified; but that he was the Son of God, or that he was raised from the dead, and ascended bodily to heaven, has never been, and, in the nature of things, can never be, substantiated.