Bike Life Quotes

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?

The blond boy in the red trunks is holding your head underwater because he is trying to kill you, and you deserve it, you do, and you know this, and you are ready to die in this swimming pool because you wanted to touch his hands and lips and this means your life is over anyway. You’re in eighth grade. You know these things. You know how to ride a dirt bike, and you know how to do long division, and you know that a boy who likes boys is a dead boy, unless he keeps his mouth shut, which is what you didn't do, because you are weak and hollow and it doesn't matter anymore.

Anyone who imagines they can work alone winds up surrounded by nothing but rivals, without companions. The fact is, no one ascends alone.

Ever bike? Now that's something that makes life worth living!...Oh, to just grip your handlebars and lay down to it, and go ripping and tearing through streets and road, over railroad tracks and bridges, threading crowds, avoiding collisions, at twenty miles or more an hour, and wondering all the time when you're going to smash up. Well, now, that's something! And then go home again after three hours of it...and then to think that tomorrow I can do it all over again!

What is stronger, fear or hope?

After climbing off his bike, I smacked his shoulder. “Did you forget I was with you? Are you trying to get me killed?” “It’s hard to forget you’re behind me when your thighs are squeezing the life out of me.” A smirk came with his next thought. “I couldn’t think of a better way to die, actually.” “There is something very wrong with you.

My mother told me...if you're going to get anywhere, you're going to have to do it yourself, because no one is going to do it for you.

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

Of course we did other things too. We walked. We talked. We rode bikes. Though I had my driver's license, I bought a cheap secondhand bicycle so I could ride with her. Sometimes she led the way, sometimes I did. Whenever we could, we rode side by side. She was bendable light: she shone around every corner of my day. She taught me to revel. She taught me to wonder. She taught me to laugh. My sense of humor had always measured up to everyone else's; but timid introverted me, I showed it sparingly: I was a smiler. In her presence I threw back my head and laughed out loud for the first time in my life

People all over the United States are ready to try to take off the unwanted weight they gained. They’re ready to start walking, jogging, riding bikes, taking exercise classes, walking the malls, or just moving more outside. They’re hoping to lose the weight they have gained. But they’ll fail, mostly.

If I die, I just want you to know that you have never looked hotter than you do right now, and that is the only reason I’m about to risk my life.” Tate raised a hand, and before he shut the visor, he promised, “I’ll look even hotter in fifteen minutes when I’m naked. So, quit bitching, and get on the bike, Logan.

Maybe freedom really is nothing left to lose. You had it once in childhood, when it was okay to climb a tree, to paint a crazy picture and wipe out on your bike, to get hurt. The spirit of risk gradually takes its leave. It follows the wild cries of joy and pain down the wind, through the hedgerow, growing ever fainter. What was that sound? A dog barking far off? That was our life calling to us, the one that was vigorous and undefended and curious.

During our lives...we experience so many setbacks, and fight such a hand-to-hand battle with failure, head down in the rain, just trying to stay upright and to have a little hope.

And in a small house five miles away was a man who held my mud-encrusted charm bracelet out to his wife. Look what I found at the old industrial park," he said. "A construction guy said they were bulldozing the whole lot. They're afraid of sink holes like that one that swallowed the cars." His wife poured him some water from the sink as he fingered the tiny bike and the ballet shoe, the flower basket and the thimble. He held out the muddy bracelet as she set down his glass. This little girl's grown up by now," she said. Almost. Not quite. I wish you all a long and happy life.

Hope that is the only antidote to fear.

I can’t function here anymore. I mean in life: I can’t function in this life. I’m no better off than when I was in bed last night, with one difference: when I was in my own bed—or my mom’s—I could do something about it; now that I’m here I can’t do anything. I can’t ride my bike to the Brooklyn Bridge; I can’t take a whole bunch of pills and go for the good sleep; the only thing I can do is crush my head in the toilet seat, and I still don’t even know if that would work. They take away your options and all you can do is live, and it’s just like Humble said: I’m not afraid of dying; I’m afraid of living. I was afraid before, but I’m afraid even more now that I’m a public joke. The teachers are going to hear from the students. They’ll think I’m trying to make an excuse for bad work.

I like places like this," he announced. I like old places too," Josh said, "but what's to like about a place like this?" The king spread his arms wide. "What do you see?" Josh made a face. "Junk. Rusted tractor, broken plow, old bike." Ahh...but I see a tractor that was once used to till these fields. I see the plow it once pulled. I see a bicycle carefully placed out of harm's way under a table." Josh slowly turned again, looking at the items once more. And i see these things and I wonder at the life of the person who carefully stored the precious tractor and plow in the barn out of the weather, and placed their bike under a homemade table." Why do you wonder?" Josh asked. "Why is it even important?" Because someone has to remember," Gilgamesh snapped, suddenly irritated. "Some one has to remember the human who rode the bike and drove the tractor, the person who tilled the fields, who was born and lived and died, who loved and laughed and cried, the person who shivered in the cold and sweated in the sun." He walked around the barn again, touching each item, until his palm were red with rust." It is only when no one remembers, that you are truely lost. That is the true death.

Son,you never quit

What's the point of obsessing over cholesterol or bike helmets or even cigarettes when the biggest threats to our children are being released back into society every day? Yes, maybe 'some' of them have reformed, but what about the ones who haven't? Doesn't anyone realize that one 'touch', one 'time' will destroy a child's life ten times faster than a pack-a-day habit?

Outside my bike, never has anything important in my life been just mine." My body stilled, so did my heart, and my eyes locked with his. He started moving again, slowly, deeply and he kept talking. "Always castoffs, leftovers, used, sometimes even food from the dumpsters." My heart started beating again, only to trip over itself; my breath came fast, not only from what was happening to my body but what he was saying. "Vance-" His lips came to mine, his hands moved out of my hair and went to the side of my face and he stared in my eyes, pressing deep inside. "Mine," he muttered, his deep voice hoarse, that fierce undercurrent there. His tone caused a shiver to run through me, straight through to my soul. Then he kissed me.

Maybe if I'd agreed to do the debutante thing like she wanted. Or taken up pageants instead of riding jump bikes with a bunch of grungy boys. I'd always tell her, why can't I do both? Who says you have to be either smart or pretty, or into girly stuff or sports? Life shouldn't be about the either/or. We're capable of more than that, you know?

Live. And Live Well. BREATHE. Breathe in and Breathe deeply. Be PRESENT. Do not be past. Do not be future. Be now. On a crystal clear, breezy 70 degree day, roll down the windows and FEEL the wind against your skin. Feel the warmth of the sun. If you run, then allow those first few breaths on a cool Autumn day to FREEZE your lungs and do not just be alarmed, be ALIVE. Get knee-deep in a novel and LOSE track of time. If you bike, pedal HARDER and if you crash then crash well. Feel the SATISFACTION of a job well done-a paper well-written, a project thoroughly completed, a play well-performed. If you must wipe the snot from your 3-year old's nose, don't be disgusted if the Kleenex didn't catch it all because soon he'll be wiping his own. If you've recently experienced loss, then GRIEVE. And Grieve well. At the table with friends and family, LAUGH. If you're eating and laughing at the same time, then might as well laugh until you puke. And if you eat, then SMELL. The aromas are not impediments to your day. Steak on the grill, coffee beans freshly ground, cookies in the oven. And TASTE. Taste every ounce of flavor. Taste every ounce of friendship. Taste every ounce of Life. Because-it-is-most-definitely-a-Gift.

I couldn't picture heaven. How could a place be any good at all if it didn't have the things there you enjoyed doing? If there were no comic books, no monster movies, no bikes, and no country roads to ride them on? No swimming pools, no ice cream, no summer, or barbecue on the Fourth of July? No thunderstorms, and front porches on which to sit and watch them coming? Heaven sounded to me like a library that only held books about one certain subject, yet you had to spend eternity and eternity and eternity reading them. What was heaven without typewriter paper and a magic box?

Nah," I said. "But if it does, just tell him I said to get back on the bike." "What?" "He'll understand.

For most of my life I had operated under a simple schematic of winning and losing, but cancer was teaching me a tolerance for ambiguities.

The only reason I am inside the Palace of Illusions is that I am afraid of being declared insane. I know it is all fake. I know everyone is conspiring against me (everyone in this simulation). And I still can’t get out. It’s like a man speeding his bike towards the edge. He knows his future. Yet he can’t make a turn, for he has a stunt to perform for others to watch. This condition is subdued insanity. When you know you are not sane, yet have to act like everything is all right with the world you live in. It is insanity deferred. Insanity postponed. Only to haunt you all the time. An undercurrent. Not manifested in totality.

Anger doesn't really cover what I feel, though. You get angry because someone almost runs you over in the bike lane. Angry because someone cuts in line at Walmart. What's the word for when someone drinks so much, they are ruining your best friend's life? Or the word for a man so vengeful about his own past that he wants to destroy your future? What's the word for a woman who was sick for months, but refused to go to the doctor until it was too late? The word for a girl at school whose personal mission is to mess with your head? Anger 's not the right word. Rage. That's what this feeling is, eating me up.

When you fly across the country in an airplane the country seems vast; but it isn't vast. It's all connected by roads one can ride a bike down. If you watch the news and there's a tragedy at a house in Kansas, that guy's driveway connects with yours, and you'd be surprised by how few roads it takes to get there.

I wanted to live, but whether I would or not was mystery, and in the midst of confronting that fact, even at that moment, I was beginning to sense that to stare into the heart of such a fearful mystery wasn't a bad thing. To be afraid is a priceless education. P 99

No, you love to confuse me and drive me crazy. You don't really love me. You don't know what love is." "Yeah, I think I do." His brows lowered, and he took a step toward her. "I have loved you my whole life, Delaney. I can't remember a day when I didn't love you. I loved you the day I practically knocked you out with a snowball. I loved you when I flattened the tires on your bike so I could walk you home. I loved you when I saw you hiding behind the sunglasses at the Value Rite, and I loved you when you loved that loser son of a bitch Tommy Markham. I never forgot the smell of your hair or the texture of your skin the night I laid you on the hood of my car at Angel Beach. So don't tell me I don't love you. Don't tell me--" His voice shook and he pointed a finger at her. "Just don't tell me that.

It's the ride of life the journey from here to there living and loving every moment like we have none to spare.

Kidnap me and take me away. Throw me across the back of your bike and show me what it feels like to have the wind in your face and the sun on your skin, day in and day out. If it's anything at all like this then it must be heaven on earth. 

Life is like a 10-speed bike. Most of us have gears we never use.

I let myself out and climb onto my bike, putting on my helmet. As soon as it’s clipped tight I push up the kickstand and I’m pedaling hard down Jake’s driveway. Once my heart finds a comfortable pounding rhythm, I remember how it almost beat out of my chest when I confessed to cheating on Jake. I’d never felt so trapped in my life. I thought I’d feel the same way in his living room today, waiting for him to tell me again I’m not good enough. But I didn’t, and I don’t. For the first time in a long time, I feel free.

I will be satisfied to the extent that I see everything I have as a gift from God. Here is the truth: Everything you have – your money, talent, friendships, marriage, children, material possessions, health, home, bike, car, even the country you live in – is a gift from God that He had chosen out of His generous nature to give you.

My big awakening happened when I was fourteen. I'd been trying to get into this older girl's pants for a while, and she finally let me come over to her house. We hung out, smoked some pot and listened to Aerosmith's Rocks. It hit me like a fucking ton of bricks. I sat there listening to it over and over, and totally blew off this girl. I remember riding my bike back to my grandma's house knowing that my life had changed. Now I identified with something.

There is a direct union of oneself with a motorcycle, for it is so geared to one’s proprioception, one’s movements and postures, that it responds almost like part of one’s own body. Bike and rider become a single, indivisible entity; it is very much like riding a horse. A car cannot become part of one in quite the same way.

In all things in this life, we are told "It's okay if you don't make it the first time!", "It's fine if you don't get it right the first time, just try again and again!" We are told this in learning how to ride a bike, in learning how to bake a cake, in solving our math equations...in everything. Except marriage. Why are we all expected to get such an enormous and weighty thing right, the very first time, and if we don't we're considered as failures? I beg to differ! This is a stupidity!

We ran like young wild furies, where angels feared to tread. The woods were dark and deep. Before us demons fled. We checked Coke bottle bottoms to see how far was far. Our worlds of magic wonder were never reached by car. We loved our dogs like brothers, our bikes like rocket ships. We were going to the stars, to Mars we'd make round trips. We swung on vines like Tarzan, and flashed Zorro's keen blade. We were James Bond in his Aston, we were Hercules unchained. We looked upon the future and we saw a distant land, where our folks were always ageless, and time was shifting sand. We filled up life with living, with grins, scabbed knees, and noise. In glass I see an older man, but this book's for the boys.

Life doesn’t make sense. It’s against the law for somebody to steal your bike but apparently it doesn’t matter if somebody tries to steal your best friend. Well you can always get a new bike. But how do you replace a best friend

I asked myself what I believed. I had never prayed a lot. I hoped hard, wished hard, but I didn't pray. I had developed a certain distrust of organised religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptised.

I was so angry with him, but part of me felt exhilarated by his sheer cockiness. Even under the influence of God knows how many rounds of drinks at Dave’s, Wild Bill still had enough charisma to charm away any negative thoughts. He never taught me to ride a bike, bandaged a skinned knee, or comforted me over bullies teasing me for wearing Salvation Army clothes. But Wild Bill was my dad. And that was enough. We both erupted into laughter as I wrapped my arms around him, breathing in the distinctive scent belonging only to Dad.

Try to roll with the punches. Keep your chin up. Don’t take any wooden nickels. Vote Democrat in every election. Ride your bike in the park. Dream about my perfect, golden body. Take your vitamins. Drink eight glasses of water a day. Pull for the Mets. Watch a lot of movies. Don’t work too hard at your job. Take a trip to Paris with me. Come to the hospital when Rachel has her baby and hold my grandchild in your arms. Brush your teeth after every meal. Don’t cross the street on a red light. Defend the little guy. Stick up for yourself. Remember how beautiful you are. Remember how much I love you. Drink one Scotch on the rocks every day. Breathe deeply. Keep your eyes open. Stay away from fatty foods. Sleep the sleep of the just. Remember how much I love you.

The night before brain surgery, I thought about death. I searched out my larger values, and I asked myself, if I was going to die, did I want to do it fighting and clawing or in peaceful surrender? What sort of character did I hope to show? Was I content with myself and what I had done with my life so far? I decided that I was essentially a good person, although I could have been better--but at the same time I understood that the cancer didn't care. I asked myself what I believed. I had never prayed a lot. I hoped hard, I wished hard, but I didn't pray. I had developed a certain distrust of organized religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, 'But you were never a Christian, so you're going the other way from heaven.' If so, I was going to reply, 'You know what? You're right. Fine.' I believed, too, in the doctors and the medicine and the surgeries--I believed in that. I believed in them. A person like Dr. Einhorn [his oncologist], that's someone to believe in, I thought, a person with the mind to develop an experimental treatment 20 years ago that now could save my life. I believed in the hard currency of his intelligence and his research. Beyond that, I had no idea where to draw the line between spiritual belief and science. But I knew this much: I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe--what other choice was there? We do it every day, I realized. We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery. To continue believing in yourself, believing in the doctors, believing in the treatment, believing in whatever I chose to believe in, that was the most important thing, I decided. It had to be. Without belief, we would be left with nothing but an overwhelming doom, every single day. And it will beat you. I didn't fully see, until the cancer, how we fight every day against the creeping negatives of the world, how we struggle daily against the slow lapping of cynicism. Dispiritedness and disappointment, these were the real perils of life, not some sudden illness or cataclysmic millennium doomsday. I knew now why people fear cancer: because it is a slow and inevitable death, it is the very definition of cynicism and loss of spirit. So, I believed.

Someone once told me to always live for the little things in life. Live for 5am sunrises and 5pm sunsets where you'll see colours in the sky that don't usually belong. Live for road trips and bike rides with music in your ears and the wind in your hair. Live for days when you're surrounded by your favourite people who make you realise that the world is not a cold, harsh place. Live for the little things because they will make you realise that this is what life is about, this is what it means to be alive.

Writing is like riding a bike. Once you gain momentum, the hills are easier. Editing, however, requires a motor and some horsepower.

To her, existence consisted of days, and each day seemed to run like a circular ribbon—or, better yet, a bike chain, moving evenly over the cogs. Click—another change of speed, days became a little different, but they still flowed, still repeated, and that very monotony concealed the meaning of life . . .

We each cope differently with the specter of our deaths. Some people deny it. Some pray. Some numb themselves with tequila. I was tempted to do a little of each of those things. But I think we are supposed to try to face it straightforwardly, armed with nothing but courage.

I biked over to my dad's flat and emotionally blackmailed him into lending me enough cash to leave the country. On that trip I learnt something very inmortant. Escape through travel works. Almost from the moment i boarded my flight, life in England became meaningless. Seat-belt signs lit up, problems switched off. Broken armrests took precedence over broken hearts. By the time the plane was airborne I'd forgotten England even existed.

I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe - what other choice was there? We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery. To continue believing in yourself...believing in whatever I chose to believe in, that was the most important thing.

What crannies of untouched perception can you explore? What autumn was it that the moon entered your life? When was it that you picked blueberries at their quintessential moment? How long did you wait for your first true bike? Who are your angels? What are you thinking of? Not thinking of? What are you looking at? Not looking at?

In later years I would think that no woman’s lips had ever been as red as that bike. No low-slung foreign sports car with wire wheels and purring engine would ever look as powerful or as capable as that bike. No chrome would ever gleam with such purity, like the silver moon on a summer’s night.

Never in my life had I been so happy. Nothing could go wrong, everything was happening my way, all the doors were clicking open one by one, and life couldn't have been more radiant: it was shining right at me, and when I turned my bike left or right, or tried to move away from its light, it followed me as limelight follows an actor onstage. I craved him but I could just as easily live without him, and either way was fine.

Life is like riding a bike. It is impossible to maintain your balance while standing still.

Evan Handler is a man who’s looked into the abyss and laughed. His book, It’s Only Temporary, made me laugh along with him. He covers love, lust, showbiz, triumph, and despair – and he manages to be both funny and inspiring about all of it. It’s an important book that I think can help to spread goodness around the world. Something we desperately need.

I was stunned. I pulled the phone away and looked quizzically at the hole-punched speaker. Aside from the blood obligation to be my sister's maid of honor, it had never occured to me that I would get asked to be in anyone's wedding. I thought we had reached an understanding, the institution of marriage and I. Weddings are the like the triathlon of female friendship: the Shower, the Bachelorette Party, and the Main Event. It's the Iron Woman and most people never make it through. They fall off their bikes or choke on ocean water. I figured if I valued my life, I'd stay away from weddings and they'd stay away from me.

Life on earth is far too short, and we were each created with such notable talents that it’d be a travesty to while them away on work we don’t love.

To realize that the real hidden cost of everything you buy—is how much life it cost you to get it.

If there is a defining characteristic of a man as opposed to a boy, maybe it’s patience.

Can you pick me up on Washington Road in Mount Lebo, actually? I got here and them some kids stole my bike." "Quinn, your life story is starting to turn into a documentary that people would walk out of because it's both too sad and too slow.

Before she leaves, my new friend tells me to look out of the big picture window at the parking lot. "See that purple Harley out there—that big gorgeous one? That's mine. I used to ride behind my husband, and never took the road on my own. Then after the kids were grown, I put my foot down. It was hard, but we finally got to be partners. Now he says he likes it better this way. He doesn't have to worry about his bike breaking down or getting a heart attach and totaling us both. I even put 'Ms.' on my license plate—and you should see my grandkids' faces when Grandma rides up on her purple Harley!" On my own again, I look out at the barren sand and tortured rocks of the Badlands, stretching for miles. I've walked there, and I know that, close up, the barren sand reveals layers of pale rose and beige and cream, and the rocks turn out to have intricate womblike openings. Even in the distant cliffs, caves of rescue appear. What seems to be one thing from a distance is very different close up. I tell you this story because it's the kind of lesson that can be learned only on the road. And also because I've come to believe that, inside, each of us has a purple motorcycle. We have only to discover it—and ride.

My head whips back from the impact and my ribs twang like a dropped guitar. The sky spins above me like a penny. My bike has dematerialized, and my iPod is strewn about the intersection in a million glittering pieces. When I try to move, ten different parts of my body light up at once, like someone's pressing all the buttons at an anatomy exhibit. The magnolia tree blows me a kiss of perfumed air, and I can't decide if what I'm feeling is incredible bliss of excruciating pain. This might just be the greatest moment of my life. It's possible. And if it is, I don't want to waste it lying around in the middle of the road. For a single, golden second I breathe galaxies.

It's like when you're learning to ride a bike. You're going to fall and you might get hurt, but you get back up on the bike and try again. And even when you get the hang of it there's still going to be bumps in the road, but you just keep riding.

I wanted to ask you to marry me. Really and truly. Take my last name, be my partner for the rest of my life. Have kids with me, grow old with me, ride on my bike with me until we’re so old we can’t stay upright, wear my property patch until the name fades so badly that I’m the only one who knows what it says.

In the earliest years, when you could still drive a Volvo 240 without feeling self-conscious, the collective task in Ramsey Hill was to relearn certain life skills that your own parents had fled to the suburbs specifically to unlearn, like how to interest the local cops in actually doing their job, and how to protect a bike from a highly motivated thief, and when to bother rousting a drunk from your lawn furniture, and how to encourage feral cats to shit in somebody else’s children’s sandbox, and how to determine whether a public school sucked too much to bother trying to fix it.

When I stand around all day, into the afternoon, I start to feel like a good bike pulled to the curb. I’m every car that’s ever idled, a motorcycle gulping its own exhaust, lurching toward open road. I’m paid to stand, and I get this feeling my body is waiting for my mind to figure out what I’m supposed to do with being alive.

Slowly, inch by inch, I felt myself recovering. After a few weeks, the darkness began to recede; my appetite for life returned. Haven was wonderful; she understood and nursed me through these weeks until I felt strong enough to go out in public, to get on my bike again.

For all its complexity, however, astrology remains fundamentally simple. It offers a time-honored system of symbols that sum up key aspects of human life while providing profound insights and practical guidance.

life was a lot like being on a bike; if you’re standing still, it’s really hard to maintain your balance. But if you’re moving forward, you don’t even have to think about it. The bike pretty much balances itself.

I change the channel to another movie. An old one, but new to me. And, ironically, a thin, gorgeous blonde—Meg Ryan, maybe—rides her bike on a country road. She smiles like she has no cares in the world. Like no one ever judges her. Like her life is perfect. Wind through her hair and sunshine on her face. The only thing missing are the rainbows and butterflies and cartoon birds singing on her shoulder. Maybe I should grab my bike and try to catch up with Mom, Mike, and the kids. They can't be going very fast. I would love to feel like that, even if it's just for a second—free and peaceful and normal. Suddenly, there's a truck. It can't be headed toward Meg Ryan. Could it? Yes. Oh my God. No! Meg Ryan just got hit by that truck. Figures. See what happens when you exercise?

The bicycle saves my life every day. If you've ever experienced a moment of awe or freedom on a bicycle; if you've ever taken flight from sadness to the rhythm of two spinning wheels, or felt the resurgence of hope pedalling to the top of a hill with the dew of effort on your forehead; if you've ever wondered, swooping down bird-like down a long hill, if the world was standing still; if you have ever, just once, sat on a bicycle with a singing heart and felt like an ordinary human touching the gods, then we share something fundamental. We know it's all about the bike.

Despair. I’d been told I suffered from it too. The thing was, I never sensed myself in despair, but rather, in love with something I felt closest to only when walking or riding my bike in the city. I felt it when I kept my windows open all night, or sitting on the rickety wood of the porch my landlord called a fire escape, peeled paint flaking under my hands and feet, looking over the empty lot. It had to do with a texture, with the moon and a stray white cat I’d been feeding, a cat that saw me as home now.

It's the professional shame that hurts the most,' I said to him. I wheeled my bike as we walked along Fleet Street. 'Vanity really. As a neurosurgeon you have to come to terms with ruining people's lives and with making mistakes. But one still feels terrible about it and how much it will cost.

We weren’t living the way we wanted because we weren’t making the choices it required. Like so many in our generation of thirtysomething parents, we spoke of a slower, more intentional life, but we expected it to just happen.

Day in, day out! Wind and rain, sleet and snow, sun and storm, we did the same. We heard something on the grapevine, went there, came back, sat in his bedroom, heard something else, went by bus, bike, on foot, sat in someone’s bedroom. In the summer we went swimming. That was it. What was it all about? We were friends, there was no more than that. And the waiting, that was life.

Of course we did other things too. We walked. We talked. We rode bikes. Though I had my driver's license, I bought a cheap secondhand bicycle so I could ride with her. Sometimes she led the way, sometimes I did. Whenever we could, we rode side by side. She was bendable light: she shone around every corner of my day. She taught me to revel. She taught me to wonder. She taught me to laugh. My sense of humor had always measured up to everyone else's; but timid introverted me, I showed it sparingly: I was a smiler. In her presence I threw back my head and laughed out loud for the first time in my life. She saw things. I had not known there was so much to see. She was forever tugging my arm and saying, "Look!" I would look around, seeing nothing. "Where?" She would point. "There." In the beginning I still could not see. She might be pointing to a doorway, or a person, or the sky. But such things were so common to my eyes, so undistinguished, that they would register as "nothing" I walked in a gray world of nothing.

There are dreams of love, life, and adventure in all of us. But we are also sadly filled with reasons why we shouldn’t try. These reasons seem to protect us, but in truth they imprison us. They hold life at a distance. Life will be over sooner than we think. If we have bikes to ride and people to love, now is the time.

Do whatever it takes to increase your sensitivity to the little things in life you wouldn’t otherwise notice, much less savor, if your autopilot setting is hurry. You’ve got to power down frequently enough to enjoy the effects of intentional living.

All of it was new to him. After a life of Sameness and predictability, he was awed by the surprises that lay beyond each curve of the road. He slowed the bike again and again to look with wonder at wildflowers, go enjoy the throaty warble of a new bird nearby, or merely to watch the way wind shifted the leaves in the trees. During his twelve years in the community, he had never felt such simple moments of exquisite happiness.

Yet I have reflected on the fact that for most of use, there is a hard, impassable barrier between the most imaginatively detailed depravity and its real-life execution. It's the same solid steel wall that inserts itself between a kinife and my wrist even when I'm at my most disconsolate. So how was Kevin able to raise that crossbow, point it at Laura's breastbone, and then really, actually, in time and space, squeeze the release? I can only assume that he discovered what I never wish to. That there is no barrier. That like my trips abroad or this ludicrous scheme of bike locks and invitations on school stationaery, the very squeezing of that release can be broken down into a series of simple constituent parts. It may be no more miraculous to pull the trigger of a bow or a gun than it is to reach for a glass of water. I fear that crossing into the "unthinkable" turns out to be no more athletic than stepping across the threshold of an ordinary room; and that, if you will, is the trick. The secret. As ever, the secret is that there is no secret. He must almost have wanted to giggle, though that is not his style; those Columbine kids did giggle. And once you have found out that there is nothing to stop you—that the barrier, so seemingly uncrossable, is all in your head—it must be possible to step back and forth across that threshold again and again, shot after shot, as if an unintimidating pipsqueak has drawn a line across the carpet that you must not pass and you launch tauntingly over it, back and over it, in a mocking little dance.

If you have never driven an auto rikshaw through a rip in the fabric of space-time created by two giant, hippopotamus-sized birds, I strongly recommend wearing a bike helmet when you do so. And if your rikshaw doesn't have a seat belt, you should probably consider duct-taping yourself to the seat. Because I have never been on such a bumpy, upside-down, mentally and emotionally disturbing ride in my life. And I've been on some doozies.

I’ve learned how to take out my own stitches: all you need is a pair of fingernail clippers & a strong stomach.

Hagrid!" Harry called, holding on to the bike for dear life. "Hagrid—Accio Hagrid!

Riding on the streets of loneliness I drift on roads that take me on unknown paths I have become the wanderer again in search of an ineffable nothingness...

Bright hues in the cityscape, found on street signs and in bike lanes, window boxes and graffiti, have become little gifts for me—small infusions of warmth and life.

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever

To separate from love is to live a risk-free life. What’s the point of that sort of life? As I wheeled my electric bike through the park on the way to my writing shed, my hands had turned blue from the cold. I had given up wearing gloves because I was always grappling in the dark for keys. I stopped by the fountain, only to find it had been switched off. A sign from the council read, This fountain has been winterized. I reckoned that is what had happened to me too.

...goals help us get a lot done. But they often remove our attention from the experience to the achievement. When we arrive at our goal, we think, then we will be happy. When we finally get there, we can celebrate and have fun. When I get that job, I'll be fulfilled then. When I get married, I will be happy. The Eden we pine for is not under our own feet or bike tires, but over the next mountain.

I never rode on the back of an old Chopper down the highway Holdin' on tight just him and I Makin' our getaway I've always been the good girl Walked the straight and narrow path all my life, I like a man with a tan and a twisted chrome kickstand Leanin' on a big old bike The low rollin' sound that'll shake the ground Comin' out of long pipes I like a tattoo or two Or even more if they're cool On the big old arms of a long-haired dude Inside of me, there's an all I wanna be Biker chick

Instructions for a Broken Heart I will find a bare patch of earth, somewhere where the ruins have fallen away, somewhere where I can fit both hands, and I will dig a hole. And into that hole, I will scream you, I will dump all the shadow places of my heart—the times you didn’t call when you said you’d call, the way you only half listened to my poems, your eyes on people coming through the swinging door of the café—not on me—your ears, not really turned toward me. For all those times I started to tell you about the fight with my dad or when my grandma died, and you said something about your car, something about the math test you flunked, as an answer. I will scream into that hole the silence of dark nights after you’d kissed me, how when I asked if something was wrong—and something was obviously so very wrong—how you said “nothing,” how you didn’t tell me until I had to see it in the dim light of a costume barn—so much wrong. I will scream all of it. Then I will fill it in with dark earth, leave it here in Italy, so there will be an ocean between the hole and me. Because then I can bring home a heart full of the light patches. A heart that sees the sunset you saw that night outside of Taco Bell, the way you pointed out that it made the trees seem on fire, a heart that holds the time your little brother fell on his bike at the fairgrounds and you had pockets full of bright colored Band-Aids and you kissed the bare skin of his knees. I will take that home with me. In my heart. I will take home your final Hamlet monologue on the dark stage when you cried closing night and it wasn’t really acting, you cried because you felt the words in you and on that bare stage you felt the way I feel every day of my life, every second, the way the words, the light and dark, the spotlight in your face, made you Hamlet for that brief hiccup of a moment, made you a poet, an artist at your core. I get to take Italy home with me, the Italy that showed me you and the Italy that showed me—me—the Italy that wrote me my very own instructions for a broken heart. And I get to leave the other heart in a hole. We are over. I know this. But we are not blank. We were a beautiful building made of stone, crumbled now and covered in vines. But not blank. Not forgotten. We are a history. We are beauty out of ruins.

You know what I think?” Touching him feels so good, so strangely uncomplicated, like he’s the exception to every rule. “What?” “I think you love your job,” he says softly. “I think you work that hard because you care ten times more than the average person.” “About work,” I say. “About everything.” His arms tighten around me. “Your sister. Your clients. Their books. You don’t do anything you’re not going to do one hundred percent. You don’t start anything you can’t finish. “You’re not the person who buys the stationary bike as part of a New Year’s resolution, then uses it as a coatrack for three years. You’re not the kind of woman who only works hard when it feels good, or only shows up when it’s convenient. If someone insults one of your clients, those fancy kid gloves of yours come off, and you carry your own pen at all times, because if you’re going to have to write anything, it might as well look good. You read the last page of books first—don’t make that face, Stephens.” He cracks a smile in one corner of his mouth. “I’ve seen you—even when you’re shelving, you sometimes check the last page, like you’re constantly looking for all the information, trying to make the absolute best decisions.” “And by you’ve seen me,” I say, “you mean you’ve watched me.” “Of course I fucking do,” he says in a low, rough voice. “I can’t stop. I’m always aware of where you are, even if I don’t look, but it’s impossible not to. I want to see your face get stern when you’re emailing a client’s editor, being a hard-ass, and I want to see your legs when you’re so excited about something you just read that you can’t stop crossing and uncrossing them. And when someone pisses you off, you get these red splotches.” His fingers brush my throat. “Right here.” “You’re a fighter,” he says. “When you care about something, you won’t let anything fucking touch it. I’ve never met anyone who cares as much as you do. Do you know what most people would give to have someone like that in their life?” His eyes are dark, probing, his heartbeat fast. “Do you know how fucking lucky anyone you care about is? You know . . .

Once on yellow sheet of paper with green lines, he wrote a poem and he called it “Spot” because that was the name of his dog and that’s what it was all about and his teacher gave him an “A” and a big gold star and his mother hung it on the kitchen cupboard and showed it to his aunt and that was the year his sister was born-and his parents kissed all the time and the little girl around the corner sent him a postcard with a row of X’s on it and his father tucked him into bed at night and was always there. Then on a white sheet of paper with blue lines, he wrote another poem and he called it “Autumn” because that was the time of year and that’s what it was all about and his teacher gave him an “A” and told him to write more clearly and his mother told him not to hang it on the kitchen cupboard because it left marks and that was the year his sister got glasses and his parents never kissed anymore and the little girl around the corner laughed when he fell down with his bike and his father didn’t tuck him in at night. So, on another piece of paper torn from a notebook he wrote another poem and he called it “Absolutely Nothing” Because that’s what it was all about and his teach gave him an “A” and a hard searching look and he didn’t show it to his mother and that was the year he caught his sister necking on the back porch and the little girl around the corner wore too much make-up so that he laughed when he kissed her but he kissed her anyway and he tucked himself in bed at three AM with his father snoring loudly in the next room Finally, on the inside of a matchbook he wrote another poem and he called it “?” because that’s what it was all about And he gave himself an “A” and a slash on each wrist and hung it on the bathroom mirror Because he couldn’t make it to the kitchen.

Every time I got on my bicycle after a long hiatus it was like riding back to myself, the only way there. The dissipation of life in the city—days of to-do lists, errands, emails, small talk with strangers—generated static in my mind that I didn’t notice was there until I started pedalling and realized it was gone, the way you don’t hear the hum of a refrigerator until it stops. Such is the paradoxical freedom of cycling the Silk Road. In restricting the range of directions you can travel, in charging ordinary movement with momentum, a bike trip offers that rarest, most elusive of things in our frenetic world: clarity of purpose. Your sole responsibility on Earth, as long as your legs last each day, is to breathe, pedal, breathe—and look around.

There are many things a boy considers beautiful: the shine of a bike’s paint, the luster of a dog’s pelt, the singing of a yo-yo as it loops the loop, the yellow harvest moon, the green grass of a meadow, and free hours at hand. The face of a girl, no matter how well-constructed, is usually not in that realm of appreciation.

Since words elude me when I need them most, I learned long ago that I cannot count on QUALITY time with God when I want to pray. I need QUANTITY and regularity. Quality is not something I can predict. My husband, Andy, and I might schedule an elaborate evening out with candles and a gourmet meal, but there is no guarantee that we'll have a wonderful time together -- chopping onions peppers die by side in the kitchen, reading together on the couch, sitting on the front step watching our sons ride bikes, and making plans for our life together.

Although a security guard is ostensibly there to provide security, his actual role is to give the illusion of safety to suburban women. If someone wants to do something dangerous, a security guard is helpless to stop them. Most older security guards understand this. If you're a yuppie in a suit, you will never get stopped. If you're a bike messenger, they're on you in a heartbeat. Go stand in an office building lobby and watch if you don't believe me.

The truth is that The Wild One -- despite an admittedly fictional treatment -- was an inspired piece of film journalism. Instead of institutionalizing common knowledge, in the style of Time, it told a story that was only beginning to happen and which was inevitably influenced by the film. It gave the outlaws a lasting, romance-glazed image of themselves, a coherent reflection that only a very few had been able to find in a mirror, and it quickly became the bike rider's answer to The Sun Also Rises. The image is not valid, but its wide acceptance can hardly be blamed on the movie. The Wild One was careful to distinguish between "good outlaws" and "bad outlaws," but the people who were most influenced chose to identify with Brando instead of Lee Marvin whose role as the villain was a lot more true to life than Brando's portrayal of the confused hero. They saw themselves as modern Robin Hoods ... virile, inarticulate brutes whose good instincts got warped somewhere in the struggle for self-expression and who spent the rest of their violent lives seeking revenge on a world that done them wrong when they were young and defenseless.

What crannies of untouched perception can you explore? What autumn was it that moon entered your life? When was it that you picked blueberries at their quintessential moment? How long did you wait for your first true bike? Who were your angels? What are you thinking of? Not thinking of? Writing can give you confidence, can train you to wake up.

We also tend to get mired in what we call gravity problems. “I’ve got this big problem and I don’t know what to do about it.” “Oh, wow, Jane, what’s the problem?” “It’s gravity.” “Gravity?” “Yeah—it’s making me crazy! I’m feeling heavier and heavier. I can’t get my bike up hills easily. It never leaves me. I don’t know what to do about it. Can you help me?” This

Everything will be okay. Trust me. I don't know how many times he's said that to me, not just here in prison but my whole life. When I was scared for the first day of school, or stressed about a big test; when I fell off my bike in sixth grade and split my lip. When my mom got sick. I always believed him. He's my father, he wouldn't lie to me; he's a grown-up, he knows the truth. But now I see his promises for what they really are: hopeful prayers, a mantra he says as much to reassure himself as me. He can't fix this, not even close.

When my grandpa died, I had this same fear. I love Grandpa so much. He was Mom's dad, and he was my favorite person in the whole world. He lived up north, between Grayling and the Mackinaw Bridge. He had, like, twenty acres. He had horses and dirt bike and all this awesome stuff. I'd go up there for weeks at a time during the summers, and he'd let me do whatever I wanted. We'd go hunting and fishing and four-wheeling, and I'd stay up till midnight every night. Then one day, he died. All of a sudden, just like that that. I cried for days. Dad kicked the shit out of me for crying, but I didn't care. I loved Grandpa, and he was gone. Then, like a month after he'd died, I had this panic attack. I couldn't remember what he looked like. I thought it meant I didn't love him, or that I'd forgotten about him. It was the only time Dad was anything like helpful. He told me you have to forget what they look like. Otherwise, you can't learn to live without them. Forgetting is your brain's way of telling you it's time to try and move on. Not forget who they were, just...keep living.

Travel had seemed the key to the kingdom, back then. One dreamed of a life that would enable travel. Howard looked through his window at a lamp-post buried to its waist in show supporting two chained-up, frozen bikes, identifiable only by the tips of their handlebars. He imagined waking up this morning and digging his bike out of the snow and riding to a proper job, the kind Belseys had had for generations, and found he couldn't imagine it. This interested Howard, for a moment: the idea that he could no longer gauge the luxuries of his own life.

Lambretta It doesn't get much better Though I'm trying to forget her That girl on that Lambretta Stole my heart. But my feelings just got fonder As she disappeared off yonder But I couldn't get my Honda Bike to start. So I'll admit defeat It's not partial, it's complete 'Cos I'll never get to meet That work of art. Now I've ceased to be a suitor I imagine that'll suit her An' I 'ope her rotten scooter Falls apart.

I remember talking to a friend about this and he told me that life was a lot like being on a bike; if you’re standing still, it’s really hard to maintain your balance. But if you’re moving forward, you don’t even have to think about it. The bike pretty much balances itself. And that is absolutely true.

It’s what we’re all trying to do, right? Remember a time that was better. Re-create a moment of that memory as we let the crisp Coke bubble down our throats. Riding bikes on a summer day. Sitting on the curb and watching the streetlights come on. Playing in the sprinklers with a group of neighbor kids. We’re all trying to salvage a time when we dreamed beyond our reality and thought monsters were under our beds instead of peppering our family trees. We’re trying to harness those fleeting moments that turned our ordinary lives into something extraordinary. In the sepia haze of those memories, we are beautiful.

Start with something you love. The laughter of your child. Sunlight on the ocean. Your beloved dog. A favorite song, music itself. Perhaps a photo, like my caribou. A favorite spot—your garden, the cliffs at the sea, the family cabin. Someone dear to you. We begin with the things we love; this is the way back, the path home. For we don’t always draw the connection—God made these specifically for you, and he gave you the heart to love them. You’ll be out for a bike ride in the very early morning, cool breeze in your face, all the sweet, fresh aromas it brings, the exhilaration of speed, and your heart spontaneously sings, I love this! The next step is to say, So does God. He made this moment; he made these things. He is the creator of everything I love. Your heart will naturally respond by opening toward him.

When you feel overwhelmed or unfocused, what do you do? I change my physiology. If I am near waves, I go surf them. If not, a short, intense kettlebell workout, a bike ride, a swim, a cold shower or ice plunge, Wim Hof or heart rate variability breathing [see Adam Robinson, for a description]. It’s remarkable how the mind follows the body.

We stepped a little quicker, laughed a little louder and chatted over the fences a little longer. We gathered bouquets of wildflowers, dined on fresh strawberries and began to ride our bikes up and down the Third Line again. We ran up grassy hills and rolled back down through the young clover, feeling light and giddy, free from our heavy boots and coats. There were trilliums to pick for Mother and tadpoles to catch and keep in a jar. Spring had come at last to Bathurst Township and was she ever worth the wait!

Going for a walk, going to the gym, reading, riding your bike, taking a Jacuzzi, I don’t care what you do. If you are stuck, if you are struggling to figure out a clear vision for the life you want, then all I care about is that you make little goals for yourself to start building momentum and that you create time and space every day to think, to daydream, to look around, to be present in the world, to let inspiration and ideas in. If you can’t find what you’re looking for, at least give it a chance to find you.

Everything is working out, he keeps saying. For the first time, I'm not so sure. I think back to my life sober - working, getting up early to go on bike rides and shit, going to movies. I haven't looked at a newspaper in over two weeks. There could be a new war going on and I'd have no idea. But this is the life I want to live, right? I mean, I'm happier.

Life is like a ten-speed bike. Most of us have gears we never use.

Truth travels by bike, rumors travel by plane.

THERE ARE ANGELS on this earth and they come in subtle forms,

Perhaps none of us were actually made to live a hurried life. Perhaps a desire to live slowly and intentionally resonated deeply in the core DNA of just about all of us.

There's something about the joint witnessing of the world that gives the experience a sense of permanence.

It's hard getting momentum riding a bike up hill... It's hard getting momentum when you're dragging around all the pain from your past.

Make every obstacle an opportunity.” And that’s what we did.

Make every negative into a positive,” as my mother says. Nothing goes to waste, you put it all to use, the old wounds and long-ago slights become the stuff of competitive energy.

Hold on, okay?” That was all the warning I got before he kicked the engine over and the bike roared to life between our legs. Holy hell.

I had been too tired and too sick with melancholy to ride my bike, knowing full well that riding my bike was a cure.

Your past forms you, whether you like it or not. Each encounter and experience has its own effect, and you're shaped the way the wind shapes a mesquite tree on a plain.

The great triumph of the "best life now" paradigm was that it summarized the promises of an entire American wellness industry: everything is possible if you only believe. You can find this confident message everywhere from megachurches to Burning Man. It's expressed in the advertising around Peloton bikes and deluxe yoga retreats. Good vibes are big business.

The question that lingers is, how much was I a factor in my own survival, and how much was science, and how much miracle? I don't have the answer to that question. Other people look to me for the answer, I know. But if I could answer it, we would have the cure for cancer, and what's more, we would fathom the true meaning of our existences. I can deliver motivation, inspiration, hope, courage, and counsel, but I can't answer the unknowable. Personally, I don't need to try. I 'm content with simply being alive to enjoy the mystery. Good Joke: A man is caught in a flood, and as the water rises he climbs to the roof of his house and waits to be rescued. A guy in a motorboat comes by, and he says, "Hop in, I'll save you." "No thanks," the man on the rooftop says. "My Lord will save me." But the floodwaters keep rising. A few minutes later, a rescue plane flies overhead and the pilot drops a line. "No, thanks," the man on the rooftop says. "My Lord will save me." But the floodwaters rise ever higher, and finally, they overflow the roof and the man drowns. When he gets to heaven, he confronts God. "My Lord, why didn't you save me?" he implores. "You idiot," God says. "I sent a boat, I sent you a plane." I think in a way we are all just like the guy on the rooftop. Things take place, there is a confluence of events and circumstances, and we can't always know their purpose, or even if there is one. But we can take responsibility for ourselves and be brave.

if you try you might succeed. If you don't try you won't succeed. On motor bike racing it goes= if you fall off and get back up you might win. if you stay lying down you won't win. Keep trying

These absurd showbiz queens are as much a part of New York street life as sirens, steam from manholes, or ghostly Asian deliverymen ferrying chop-suey-to-go on unlit bikes going the wrong way.

How had he got here? Only a few minutes ago he'd been a kid, riding his bike to school, collecting comics, doing homework and watching TV. Over the years, a few trappings of adulthood had insinuated themselves into his life withoutmaking significant inroads. Real adult life seemed to exist over there, somewhere as distant and unreachable as Uranus. He had no idea how people crossed over to this place, or why - the demands of being grown up seemed exhausting. Look how I work all the time. See my silky girlfriend. Watch me exchange money for food. Admire my blood pressure.

I untied my apron and let it fall to the floor. Then I ran for the door. 5 That was probably the fastest bike ride of my life, standing on the pedals and slicing across streets without looking.

Here's a practice idea for right now. Choose one of those sets of phrases. ... Plan on taking some time to say those words over and over, as you would an ardent prayer. Set some time aside for this. (Fifteen minutes would be a good start.) Then sit comfortably. Later on, you can say these phrases walking about or doing chores or even riding your bike--but for now, just sit. That way you can look at the words. "Say each phrase as if you expect it will feel different in your mind--they are slightly different wishes--and feel how each of them echoes in your mind and body. [pp. 72-73]

Benefits Now—Costs Later We have seen that predictable problems arise when people must make decisions that test their capacity for self-control. Many choices in life, such as whether to wear a blue shirt or a white one, lack important self-control elements. Self-control issues are most likely to arise when choices and their consequences are separated in time. At one extreme are what might be called investment goods, such as exercise, flossing, and dieting. For these goods the costs are borne immediately, but the benefits are delayed. For investment goods, most people err on the side of doing too little. Although there are some exercise nuts and flossing freaks, it seems safe to say that not many people are resolving on New Year’s Eve to floss less next year and to stop using the exercise bike so much. At the other extreme are what might be called sinful goods: smoking, alcohol, and jumbo chocolate doughnuts are in this category. We get the pleasure now and suffer the consequences later. Again we can use the New Year’s resolution test: how many people vow to smoke more cigarettes, drink more martinis, or have more chocolate donuts in the morning next year? Both investment goods and sinful goods are prime candidates for nudges. Most (nonanorexic) people do not need any special encouragement to eat another brownie, but they could use some help exercising more.

Don't settle for stuff. That's pretty much the only thing I learned in life. You see something, some chance for something great, you take it. You grab your keys and jump on your bike and go, no regrets.

Never in my life had I been so happy. Nothing could go wrong, everything was happening my way, all the doors were clicking open one by one, and life couldn’t have been more radiant: it was shining right at me, and when I turned my bike left or right or tried to move away from its light, it followed me as limelight follows an actor onstage. I craved him but I could just as easily live without him, and either way was fine.

Abundance of the Heart. He describes an experience with nature and his father. An environment of trust can have to do with a special experience, a place, another person, or people. My first real discovery of nature in life came one morning in April 1916. My father put me on the back of his bike, where I had a little seat, and said, "Off we go." And then he turned in the wrong direction for I thought he was taking me down to Quakers' meeting--it was a Sunday. "No," he said, "we are going somewhere else today." And we rode for about eight miles, and we stopped at a wood. . . . We went into the wood; and there, suddenly, was a great pool of bluebells stretching for perhaps a hundred yards in the shade of the oak trees. And I could scarcely breathe because the impression was so great. The experience then was just the bluebells and the scent; now, when I recall it, it is also the love of my father who chose to do that that morning--to give me that experience. I am sure he had been there the day before, found it, and thought, "I'll take my son there." As we rode there and as we rode back, we heard the distant thud of the guns at the Battle of the Somme, where thousands were dying every day. That overwhelming experience of a natural phenomenon, a demonstration of beneficent creation, and at the same time hearing those guns on the Somme--that experience has remained with me almost more clearly than anything else in my life. [The Abundance of the Heart (Salt Lake City: Bookcraft, 1986), p. 88]

To me, living a rich life means focusing on the minutiae, the seemingly small, insignificant moments that can pass us by if we don't watch carefully. They're the quiet, chilly morning walks with my [dog]; the adventure of going for a bike ride in a new part of town; cooking a dinner alongside my boyfriend; or even the simple activity of crimping a pie crust. These moments don't require much, just a little planning and attention.

Competing in an Olympics didn't scare her now. The thought of stepping up into the full roar of the crowd, in London, seemed simple and natural and good. It was ordinary days now that frightened her - endless Tuesday mornings and Wednesday afternoons of real life, the days you had to steer through without the benefit of handlebars. Off the bike she was like a smoker without cigarettes, never sure what to do with her hands. As soon as she got off the bike, her heart was expected to perform all these baffling secondary functions - like loving someone and feeling something and belonging somewhere - when all she'd ever trained it to do was pump blood.

As I said, I decided to try an experiment: Right now, from within my perception of my current circumstances, and from within the starkness of this realization, I determined to conceive and focus on what I would tell—and what I have told—my younger self, and live with the consequences. Here is what I wrote down: Immediately disassociate from destructive people and forces, if not physically then ethically—and watch for the moment when you can do so physically. Use every means to improve your mental acuity. Every sacrifice of empty leisure or escapism for study, industry, and growth is a fee paid to personal freedom. Train the body. Grow physically strong. Reduce consumption. You will be strengthened throughout your being. Seek no one’s approval through humor, servility, or theatrics. Be alone if necessary. But do not compromise with low company. At the earliest possible point, learn meditation (i.e., Transcendental Meditation), yoga, and martial arts (select good teachers). Go your own way—literally. Walk/bike and don’t ride the bus or in a car, except when necessary. Do so in all weather: rain, snow, etc. Be independent physically and you will be independent in other ways. Learn-study-rehearse. Pursue excellence. Or else leave something alone. Go to the limit in something or do not approach it. Starve yourself of the compulsion to derive your sense of wellbeing from your perception of what others think of you. Do this as an alcoholic avoids a drink or an addict a needle. It will be agonizing at first, since you may have no other perception of self; but this, finally, is the sole means of experiencing Self. Does this kind of advice, practicable at any time of life, really alter or reselect the perceived past, and, with it, the future? I intend to find out. You

If one rides a bike at 10 miles an hour and then holds onto a car, the bike will travel at the speed of the car without any effort, as one who dovetails one’s consciousness with Krishna’s will similarly effortlessly speed ahead.

I THINK THE REAL TRICK to finding that sense of satisfaction is to realize you don’t need much to attain it. A window-box salad garden and a banjo hanging on the back of the door can be all the freedom you need. If it isn’t everything you want for the future, let it be enough for tonight. Don’t look at your current situation as a hindrance to living the way you want, because living the way you want has nothing to do with how much land you have or how much you can afford to spend on a new house. It has to do with the way you choose to live every day and how content you are with what you have. If a few things on your plate every season come from the work of your own hands, you are creating food for your body, and that is enough. If the hat on your head was knitted with your own hands, you’re providing warmth from string and that’s enough. If you rode your bike to work, trained your dog to pack, or just baked a loaf of bread, let it be enough. Accepting where you are today, and working toward what’s ahead, is the best you can do. You can take the projects in this book as far as your chosen road will take you. Maybe your gardens and coops will outgrow mine, and before you know it you’ll be trading in your Audi for a pickup. But the starting point is to take control of what you can and smile with how things are. Find your own happiness and dance with it.

If she drank enough, she might just dare to get on the back of his bike and ride off with him. She wouldn't look back. She wouldn't want to look back. He would be enough for her. She could make a life with him, she knew she could.

Mister Geoffrey, my experiment shows that the dynamo and the bulb are both working properly," I said. "So why won't the radio play?" "I don't know," he said. "Try connecting them here." He was pointing toward a socket on the radio labeled "AC," and when I shoved the wires inside, the radio came to life. We shouted with excitement. As I pedaled the bicycle, I could hear the great Billy Kaunda playing his happy music on Radio Two, and that made Geoffrey start to dance. "Keep pedaling," he said. "That's it, just keep pedaling." "Hey, I want to dance, too." "You'll have to wait your turn." Without realizing it, I'd just discovered the difference between alternating and direct current. Of course, I wouldn't know what this meant until much later. After a few minutes of pedaling this upside-down bike by hand, my arm grew tired and the radio slowly died. So I began thinking, "What can do the pedaling for us so Geoffrey and I can dance?

We ran like young wild furies, where angels feared to tread. The woods were dark and deep. Before us demons fled. We checked Coke bottle bottoms to see how far was far. Our worlds of magic wonder were never reached by car. We loved our dogs like brothers, our bikes like rocket ships. We were going to the stars, to Mars we’d make round trips. We swung on vines like Tarzan, and flashed Zorro’s keen blade. We were James Bond in his Aston, we were Hercules unchained. We looked upon the future and we saw a distant land, where our folks were always ageless, and time was shifting sand. We filled up life with living, with grins, scabbed knees, and noise. In glass I see an older man, but this book’s for the boys.

Selling your house, giving away possessions, working multiple jobs for a period of time, going back to school and moving in with friends or relatives, sharing a car with your partner and riding your bike more, investing all your savings in a new venture, living on the other side of the world for a year— your friends may not understand, your co-workers may not get it, your extended family may think you’ve lost your mind— that’s okay. Better to receive some odd looks and have a few people roll their eyes than spend your days wondering, What if I did that . . . ? Take that step. Make that leap. Try that new thing. If it helps clarify your ikigai, if it gets you up in the morning, if it’s good for you and the world, do it.

Suddenly, launched in one dynamic motion, we were off, cutting like a chainsaw through the stillness of the day. The noise and the speed, ever rising, seemed to take us into another dimension where all the wind and sound in the world was our own

I promise you that if somebody had caught me by the shoulder at that moment and said to me, ‘What is your greatest wish in life, little boy? What is your absolute ambition? To be a doctor? A fine musician? A painter? A writer? Or the Lord Chancellor?’ I would have answered without hesitation that my only ambition, my hope, my longing was to have a bike like that and to go whizzing down the hill with no hands on the handlebars. It would be fabulous. It made me tremble just to think about it.

What we, and others, often fail to realise is the depth and reach of our loss: that not only will we never have children, but we will never create our own family. We will never watch them grow up, never throw children's birthday parties, never take that 'first day at school' photo, never teach them to ride a bike. We'll never see them graduate, never see them possibly get married and have their own children. We'll never get a chance to heal the wounds of our own childhood by doing things differently with our children. We'll never be grandmothers and never give the gift of grandchildren to our parents. We'll never be the mother of our partner's children and hold that precious place in their heart. We'll never stand shoulder-to-shoulder with our siblings and watch our children play together. We'll never be part of the community of mothers, never be considered a 'real' woman. And when we die, there is no one to leave our stuff to, and no one to take our lifetime's learnings into the next generation. If you take the time to think about it all in one go, which is more than most of us are ever likely to do because of the breathtaking amount of pain involved, it's a testament to our strength that we're still standing at all.

When you’re healthy, you’re able to better make life-changing decisions that’ll affect everyone in the family. It’s not just a good idea to get in a nap or a good conversation with a friend from time to time. It’s essential for your family’s health.

Entering into a relationship with the bike, I don’t just regard it with the disinterested detachment of an observer, I use it. And in return it takes me out of my head – re-enchanting life and putting me squarely back into the world of lived experience.

4 The memory was like a knife cutting into him. Slicing deep into him with hate. The Secret. He had been riding his ten-speed with a friend named Terry. They had been taking a run on a bike trail and decided to come back a different way, a way that took them past the Amber Mall. Brian remembered everything in incredible detail. Remembered the time on the bank clock in the mall, flashing 3:31, then the temperature, 82, and the date. All the numbers were part of the memory, all of his life was part of the memory.

I had to ride my bike to and from their god damn plant way up north in the high-chemical crime district, and reachable only by riding on the shoulder of some major freeways. I could feel the years ticking off my life expectancy as the mile markers struggled by.

After the mountains, I found that when my blood sugar levels were between 140 and 180, I was strong during my pulls--and felt refreshed and ready to go for the next ones. Same with Joe. This was a vital piece of information for all eight of us and we immediately spread the word among our teammates. Working out the diabetes strategy was as important as our race strategy. Bike-racing teams ahve to worry about a lot of things; Team Type 1 has to worry about all those same things plus a potentially life-threatening disease.

I buy an ice-cream sandwich at the Stop-N-Go on my way home. The taste takes me back to childhood. Back when life was dreaming about things to come and believing that if you really wanted something bad enough, it could and would be yours. I remember praying for a bike for Christmas, and there it was. We prayed for Minnie's gerbil to live and it did. Later, in high school, I asked God for guidance about where to go to college, and that very day, like a kite floating straight from heaven, the acceptance letter came from UNC-Charlotte.

Did I want meat or fish for dinner? I couldn't decide. Hair up or down? Either. Would I prefer to walk or bike? Neither. I wanted to sleep. It felt as if in making any inconsequential decision, I might choose wrongly and forever close a door; there would go my other life.

Even salvation can be found through the love of the damned.” And right there I was done. She weren’t getting away. She was in my bed, on my bike, and fucking forever by my side. Lilah’s hand stroked down my cheek. “Love is life, and you are my love…. You are my entire life.

The Dutch life is beautifully attuned to the deliberate pace of bicycle riding. It has the same calm and slow rhythm which allows the Hollander time off for coffee in the middle of the morning, for tea in the afternoon, and tea again in the evening. . . . To a Dutchman a bicycle becomes a matter of individual expression, almost a part of the body, controlled subconsciously and leaving him free to meditation. There is no noise, no smell of gasoline, so he can notice little things like birds and flowers, which the automobilized American leaves in the roar and dust. An

Roller Boogie is a relic from - when else? - the '70s. This is a tape I made for the eight-grade dance. The tape still plays, even if the cogs are a little creaky and the sound quality is dismal. It's a ninety-minute TDK Compact Cassette, and like everything else made in the '70s, it's beige. It takes me back to the fall of 1979, when I was a shy, spastic, corduroy-clad Catholic kid from the suburbs of Boston, grief-stricken over the '78 Red Sox. The words "douche" and "bag" have never coupled as passionately as they did in the person of my thirteen-yer-old self. My body, my brain, my elbows that stuck out like switchblades, my feet that got tangled in my bike spokes, but most of all my soul - these formed the waterbed where douchitude and bagness made love sweet love with all the feral intensity of Burt Reynolds and Rachel Ward in Sharkey's Machine.

When we returned to the bookshop, we left our bikes outside and went in. This felt special. Like showing someone your private chapel, your secret haunt, the place where, as with the berm, one comes to be alone, to dream of others. This is where I dreamed of you before you came into my life.

What isn’t natural, in my opinion, is staying in a job just because you can’t think of anything else to do or because it’s too risky to leave it. Life on earth is far too short, and we were each created with such notable talents that it’d be a travesty to while them away on work we don’t love.

It was even more seriously fucked because I didn’t care. I wanted her. I wanted her worse than I’d ever wanted anythin’ in my life, even my first Harley that I’d saved for startin’ when I was eight years old and first saw a bike in one of my uncle’s car magazines. I didn’t care that she was a little girl.

I always wondered, though, what the fathers felt as they drove up the street they used to drive down every night, and whether they really saw their former houses, whether they noticed how things got frayed and flaky around the edges now that they were gone. I wondered it again as I pulled up to the house I’d grown up in. It was, I noticed, looking even more Joad-like than usual. Neither my mother nor the dread life partner, Tanya, was much into yard work, and so the lawn was littered with drifts of dead brown leaves. The gravel on the driveway was as thin as an old man’s hair combed across an age-spotted scalp, and as I parked I could make out the faint glitter of old metal from behind the little toolshed. We used to park our bikes in there. Tanya had “cleaned” it by dragging all the old bikes, from tricycles to discarded ten-speeds, out behind the shed, and leaving them there to rust. “Think of it as found art,” my mother had urged us when Josh complained that the bike pile made us look like trailer trash. I wonder if my father ever drove by, if he knew about my mother and her new situation, if he thought about us at all, or whether he was content to have his three children out there in the world, all grown up, and strangers.

As I reset the tire and pump it full of air, I start thinkin' about how a tire is like life itself. When it springs a leak, you can moan about a flat, or you can patch it, pump it full of air again, then get back on and ride. 'Course people don't usually see the patches of your inner tube, which is how a tire and life are different. On a bike, you can buy a new tire and tube and change them both. But in life, you can change the tire - what folks see on the outside - but the tube? Not matter how much money you earn, no matter how others see you, you only get the one, and you carry it inside you, wherever you go, patches and all" -Ginny Rose

This book can't tell you how to live ultimately. However, a life of mountain biking, fishing, reading, boxing, race car driving, motorcycling, boating, swimming, traveling, adventuring, podcasting, and playing chess is a much better life than one of trying to seduce a girl at a bar or getting divorced from her four years later.

When kids are unhappy, we don’t have to prop them up with frantic praise. It’s more helpful to say, "Ugh, you are not happy with the way that bicycle came out. It doesn't look like what you see in your head. It's not easy to draw a bike. It's hard to put something from real life onto a flat piece of paper and get it to look right.

The bike does this; it is an apotheosis of self-sufficiency, in which a well-loved machine will unhesitatingly and quietly mediate intentional being into momentum. As you ride a bike and start to ride it well, there are moments when it becomes an affirmation of life devoid of separation and distinction; you ride through the earth unthinkingly rather than across it. There is no need to account for who you are in others’ terms, in language, even. Your characteristics give way to your being. The effort put into the bike can take you out of your socialized, represented self into what Heidegger called ‘disclosing self’, where you simply are ever-shifting endeavour.

But that moment of what seemed like bliss now when we'd walked our bikes on the piazzetta both before and after our talk belonged to another time segment, as though it had happened to another me in some other life that was not too different from my own, but removed enough to make the few seconds that kept us apart seem like light-years away.

But that moment of what seemed like bliss now when we’d walked our bikes on the piazzetta both before and after our talk belonged to another time segment, as though it had happened to another me in some other life that was not too different from my own, but removed enough to make the few seconds that kept us apart seem like light-years away.

I let out a long breath. I am one lucky motherfucker. Not because I got away with murder. Not because I have a TV show. Not because I came from a good family or was well-educated, or because I can build bikes or paint naked girls. I’m a lucky guy because I have friends. And I’m gonna need every single one of them, because the shit is about to get ugly.

What would you like for your own life, Kate, if you could choose?” “Anything?” “Of course anything.” “That’s really easy, Aunty Ivy.” “Go on then.” “A straw hat...with a bright scarlet ribbon tied around the top and a bow at the back. A tea-dress like girls used to wear, with big red poppies all over the fabric. A pair of flat, white pumps, comfortable but really pretty. A bicycle with a basket on the front. In the basket is a loaf of fresh bread, cheese, fruit oh...and a bottle of sparkly wine, you know, like posh people drink. “I’m cycling down a lane. There are no lorries or cars or bicycles. No people – just me. The sun is shining through the trees, making patterns on the ground. At the end of the lane is a gate, sort of hidden between the bushes and trees. I stop at the gate, get off the bike and wheel it into the garden. “In the garden there are flowers of all kinds, especially roses. They’re my favourite. I walk down the little path to a cottage. It’s not big, just big enough. The front door needs painting and has a little stained glass window at the top. I take the food out of the basket and go through the door. “Inside, everything is clean, pretty and bright. There are vases of flowers on every surface and it smells sweet, like lemon cake. At the end of the room are French windows. They need painting too, but it doesn’t matter. I go through the French windows into a beautiful garden. Even more flowers there...and a veranda. On the veranda is an old rocking chair with patchwork cushions and next to it a little table that has an oriental tablecloth with gold tassels. I put the food on the table and pour the wine into a glass. I’d sit in the rocking chair and close my eyes and think to myself... this is my place.” From A DISH OF STONES

The beach was hours away by bicycle, forbidden, completely out of all bounds. Going there risked expulsion, destroyed the studying I was going to do for an important test the next morning, blasted the reasonable amount of order I wanted to maintain in my life, and it also involved the kind of long, labored bicycle ride I hated. “All right,” I said. We got our bikes and slipped away from Devon along a back road. Having invited me Finny now felt he had to keep me entertained. He told long, wild stories about his childhood; as I pumped panting up steep hills he glided along beside me, joking steadily. He analyzed my character, and he insisted on knowing what I disliked most about him (“You’re too conventional,” I said).

Gotta remember that in the Dark Ages, people were getting married at age 7 and had to farm turnips or dig coal or kill dragons or something along those lines. Fast-forward to the industrial revolution and you had 14-year-old coal miners working a full shift and getting black lung. Yet my generation thinks we’re tougher because we rode bikes without helmets. FOH.

My roommate calls a meeting while I’m out falling from my bike into a customer’s cheesecake, and as soon as I climb the stairs she is there with a suitcase, saying she’s moving to a gut-renovated building in Harlem with her boyfriend as 'send me a picture of your pussy' pings onto my screen. As I watch my roommate leave, the idea that I have a pussy seems preposterous. I move through the apartment and try to reconcile the existence of the clitoris with the broccoli smell my roommate left behind. I rinse the cheesecake from my hair and get back out on my route, where the men who line the street remind me that technically yes, I do have a pussy, and that I will live with the terror of protecting it for the rest of my life.

Procedural Memory is knowledge of how to do things. How do you get dressed in the morning? How do you ride a bike? Once learned, procedural memories tend to remain solid as a rock. Performance does tend to fall off with age due to the natural slowing of reflexes, although as of this writing, seventy-six-year-old Morgan Shepherd is still competing as a NASCAR driver.

My whole life I’ve harbored a resentment toward those who could ride no-handed. To this day, I can’t even sit on an exercise bike without clinging to the handlebars with a serious G.I.-Joe- kung-fu grip. Every time I see someone on the road, all smug and well-balanced, using their cell phone and gesturing while they talk and ride, I secretly want to bash them with my car door. It’s

The moment a man traverses a mountain range on a bicycle, he is like the first Mongolian you ever lept onto a wild horse on the steppe -- a rearing, snorting, bucking creature no one had ever thought to tame, because taming it would be on thinkable. The rider's body senses the Earth moving underfoot, a sensation humans have never known before, and which remains impossible to measure.

Still, I wasn’t as certain as I tried to sound. And I wondered why it wasn’t underputter—you know, for the one who puts them underground. Surely to take them seemed a bit excessive. I mean if they were dead. They wouldn’t need the company on the way. Like you would take your sister to the drug store but you would put your bike in the garage. I loved the play of words and the meanings of them.

I told her a bit about unicycles. “The unicycle is the ultimate symbol of autonomy—with the adversity of only having one wheel, there is a struggle to move forward. When you grow more comfortable with your knowledge of the mechanics of the bike and the lay of the land, you learn to manoeuvre gracefully on any terrain life can throw at you. It’s the same as the test of gaining your own autonomy.

Emily picks up a fork and balances it on one finger. She looks at nothing but the fork. “I can eat vegetables and ride my bike and stop using plastic bags but I know I’m just doing it to keep myself from going crazy. The planet is fucked. There’s nothing I can do about that. But I’ll tell you what, I’m going to spend my life trying to save this farm. If anybody ever wonders what I’m here for, that’s it.

learning how to ride your bike? Well, persistence and sheer repetition, certainly. You were going to stick with it no matter how long it took! It also helped that you were enthusiastic about what you set out to achieve—that you could hardly wait to reach your goal. And finally, let’s not underestimate the impact of positive encouragement. You always knew your parents were in your corner, supporting you, rooting for your success.

But I wouldn’t be alive. Not really. I would be wasting oxygen, space, and resources, going back to not-so-secretly wishing I’d die. The realization dawned on me like a cold shower. I didn’t want to die when I was with Grace. I wanted to live. To laugh. To love. To date her and nibble on her neck and listen to her talking about plays and nineties movies and defending fanny packs vehemently. I’d been relishing life—actively enjoying it, even—for months, and I didn’t even realize it. I didn’t want to die anymore. Somewhere along the road, the idea of veering my bike off the road when I picked up speed stopped appealing to me. I no longer imagined what it would feel like to hurl myself off a cliff. I stopped walking into the ring wanting the asshole in front of me to throw a punch that would send me into cardiac arrest. And it was all because of Grace ‘Texas’ Shaw.

As I tried to doze, the incident on the piazzetta, lost somewhere amid the Piave war memorial and our ride up the hill with fear and shame and who knows what else pressing on me, seemed to come back to me from summers and ages ago, as though I'd biked up to the piazzetta as a little boy before World War I and had returned a crippled ninety-year-old soldier confined to this bedroom that was not even my own, because mine had been given over to a young man who was the light of my eyes. The light of my eyes, I said, light of my eyes, light of the world, that's what you are, light of my life. I didn't know what light of my eyes meant, and part of me wondered where on earth had I fished out such claptrap, but it was nonsense like this that brought tears now, tears I wished to drown in his pillow, soak in his bathing suit, tears I wanted him to touch with the tip of his tongue and make sorrow go away.

Violent men unknown to me have occupied my mind all my adult life—long before 2007, when I first learned of the offender I would eventually dub the Golden State Killer. The part of the brain reserved for sports statistics or dessert recipes or Shakespeare quotes is, for me, a gallery of harrowing aftermaths: a boy’s BMX bike, its wheels still spinning, abandoned in a ditch along a country road; a tuft of microscopic green fibers collected from the small of a dead girl’s back.

There are no cars on Mackinac Island,” I said. Mackinac Island, Michigan, was known as the fudge capital of the world. We were a small island in the straits between the Upper and Lower Peninsulas of Michigan. The entire island had been combustion engine-free for over a hundred years. That meant the only way to get around was walk, bike, or take a horse-drawn carriage. I loved the traditions of the island. Things were slower here, and the sights and sounds of modern life were left behind

Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn’t a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I’d been baptized.

Okay. He's not coming back. Is he? No. I thought back to biking that first day in Oregon. Weston and I weaving back and forth, taking up the whole street, loving the August air and ocean breeze. I remember him calling me his "neighbor" every night as we'd lie in our hammocks. "Oh, how's the family, neighbor?" he'd ask. "Oh, great." We'd started with such fire and magic. With a shared destiny and destination. The beginning of a grand adventure is pregnant with a thousand futures. Every possible best thing. But the end is often a fizzle. For us, Weston left for a wedding. And didn't come back. And just like that, a chapter was done.

Let’s say I do bother, big time. I turn my life upside-down, start biking to work, plant a big garden, turn down the thermostat so low I need the Jimmy Carter signature cardigan, forsake the clothes dryer for a laundry line across the yard, trade in the station wagon for a hybrid, get off the beef, go completely local. I could theoretically do all that, but what would be the point when I know full well that halfway around the world there lives my evil twin, some carbon-footprint doppelgänger who’s eager to swallow every bite of meat I forswear and positively itching to replace every last pound of carbon dioxide I’m struggling no longer to emit. So what exactly would I have to show for all my trouble?

A 1997 study of the consumer product design firm IDEO found that most of the company’s biggest successes originated as “combinations of existing knowledge from disparate industries.” IDEO’s designers created a top-selling water bottle, for example, by mixing a standard water carafe with the leak-proof nozzle of a shampoo container. The power of combining old ideas in new ways also extends to finance, where the prices of stock derivatives are calculated by mixing formulas originally developed to describe the motion of dust particles with gambling techniques. Modern bike helmets exist because a designer wondered if he could take a boat’s hull, which can withstand nearly any collision, and design it in the shape of a hat. It even reaches to parenting, where one of the most popular baby books—Benjamin Spock’s The Common Sense Book of Baby and Child Care, first published in 1946—combined Freudian psychotherapy with traditional child-rearing techniques. “A lot of the people we think of as exceptionally creative are essentially intellectual middlemen,” said Uzzi. “They’ve learned how to transfer knowledge between different industries or groups. They’ve seen a lot of different people attack the same problems in different settings, and so they know which kinds of ideas are more likely to work.” Within sociology, these middlemen are often referred to as idea or innovation brokers. In one study published in 2004, a sociologist named Ronald Burt studied 673 managers at a large electronics company and found that ideas that were most consistently ranked as “creative” came from people who were particularly talented at taking concepts from one division of the company and explaining them to employees in other departments. “People connected across groups are more familiar with alternative ways of thinking and behaving,” Burt wrote. “The between-group brokers are more likely to express ideas, less likely to have ideas dismissed, and more likely to have ideas evaluated as valuable.” They were more credible when they made suggestions, Burt said, because they could say which ideas had already succeeded somewhere else.

Everything must be for something. I tell someone I'm going on an eighty-mile bike ride, and they ask, "What are you training for?" I want to answer, "I don't know... life?" "What is admired is success, achievement, the quality of performance," write the psychologist Mihaly Csikszentmihalyi, "rather than the quality of experience." But what if we don't want to become virtuoso musicians or renowned artists? What if we only want to dabble in these things, to see if they might subtly change our outlook on the world or even, as we try to learn them, change us? What if we just want to enjoy them? The idea of undertaking new pursuits, ones that you may never be very good at, seems perverse in this age of single-minded peak performance.

The agent carrying the team’s nonlethal rifle raised it and fired. The projectile that launched down the aisle and wrapped itself around Bellamy’s legs was nicknamed Silly String, but there was nothing silly about it. A military technology invented at Sandia National Laboratories, this nonlethal “incapacitant” was a thread of gooey polyurethane that turned rock hard on contact, creating a rigid web of plastic across the back of the fugitive’s knees. The effect on a running target was that of jamming a stick into the spokes of a moving bike. The man’s legs seized midstride, and he pitched forward, crashing to the floor. Bellamy slid another ten feet down a darkened aisle before coming to a stop, the lights above him flickering unceremoniously to life.

I have two settings as a dad: normal and special mode. Normal mode is used with my eldest son, aged eight. It involves all the regular dad stuff, such as knowing the answers to every possible question, teaching him to ride his bike and generally being hands-on and involved. Special mode is quite different. All of the skills of normal mode apply, and then some. Special mode involves enormous powers of endurance, negotiation, problem solving, vigilance, strength, forbearance, deciphering, arbitration and above all, patience. To be honest, I’m a bit rubbish at all of those things but I strive for them nonetheless, because special mode is required for my youngest son, aged five and diagnosed as high functioning autistic. The two styles of parenting could not be more different.

Your character and soul, intelligence and creativity, love and experiences, goodness and talents, your bright and lovely self are entwined with your body, and she has delivered the whole of you to this very day. What a partner! She has been a home for your smartest ideas, your triumphant spirit, your best jokes. You haven’t gotten anywhere you’ve ever gone without her. She has served you well. Your body walked with you all the way through childhood—climbed the trees and rode the bikes and danced the ballet steps and walked you into the first day of high school. How else would you have learned to love the smell of brownies, toasted bagels, onions and garlic sizzling in olive oil? Your body perfectly delivered the sounds of Stevie Wonder, Whitney Houston, and Bon Jovi right into your memories. She gave you your first kiss, which you felt on your lips and in your stomach, a coordinated body venture. She drove you to college and hiked the Grand Canyon. She might have carried your backpack through Europe and fed you croissants. She watched Steel Magnolias and knew right when to let the tears fall. Maybe your body walked you down the aisle and kissed your person and made promises and threw flowers. Your body carried you into your first big interview and nailed it—calmed you down, smiled charmingly, delivered the right words. Sex? That is some of your body’s best work. Your body might have incubated, nourished, and delivered a whole new human life, maybe even two or three. She is how you cherish the smell of those babies, the feel of their cheeks, the sound of them calling your name. How else are you going to taste deep-dish pizza and French onion soup? You have your body to thank for every good thing you have ever experienced. She has been so good to you. And to others. Your body delivered you to people who needed you the exact moment you showed up. She kissed away little tears and patched up skinned knees. She holds hands that need holding and hugs necks that need hugging. Your body nurtures minds and souls with her presence. With her lovely eyes, she looks deliberately at people who so deeply need to be seen. She nourishes folks with food, stirring and dicing and roasting and baking. Your body has sat quietly with sad, sick, and suffering friends. She has also wrapped gifts and sent cards and sung celebration songs to cheer people on. Her face has been a comfort. Her hands will be remembered fondly—how they looked, how they loved. Her specific smell will still be remembered in seventy years. Her voice is the sound of home. You may hate her, but no one else does.

there is nothing generic about a human life. When I was little, to get to my bus stop, I had to cross a field that had so much snow my parents fitted me with ski pants and knee-high thermal boots that were toasty to forty degrees below zero. I am excellent in the stern of a canoe, but I never got the hang of riding a bike with no hands. I have seen the northern lights because my parents always woke up the whole house when the night sky was painted with color. I love the smell of clover and chamomile because my sister and I used to pick both on the way home from swimming lessons. I spent weeks of my childhood riding around on my bike saving drowning worms after a heavy rain. My hair is my favorite feature even though it’s too heavy for most ponytails, and I still can’t parallel park. There is no life in general. Each day has been a collection of trivial details—little intimacies and jokes and screw-ups and realizations.

Community Oriented Policing (under the Department of Justice) will encourage, if not require, people to watch their neighbors and report suspicious activity. More activity will be identified as ‘crime’--such as obesity, smoking, drinking when you have a drinking problem, name calling, leaving lights on, neglect (in someone’s perception) of children, elderly, and pets, driving when you could ride a bike, breaking a curfew, and failure to do mandatory volunteering. The ‘community’ will demand more law enforcement to restore order, and more rules and regulations will ensue. The lines between government and non-governmental groups will blur more and more as unelected local groups make policy decisions using the Delphi Technique to manufacture consensus. The Chinese and Russian models are instructive in what you can expect under Communitarianism. Read Nien Cheng’s Life and Death in Shanghai, and Alexsander Solzhenitsen’s The Gulag Archipelago for real world examples. The War on Terror is a Communitarian plan designed to terrorize YOU.

Deep underground, microbes turn half a century's worth of city waste into methane. The gases and leachate are extracted through an extensive network of subterranean pipes and then used to power 22,000 nearby homes. While 150 million tons of garbage gradually decomposes unseen below the surface, above ground, the former dump reverts to meadows, woodland and saltwater marshes, providing a haven for wildlife and a massive park for the people of New York. This is Fresh Kills in the 2020s. In 2001, the infamous landfill received its last, and saddest, consignments - the charred debris of the World Trade Center. Since then, it has been transformed into a 2,315-acre public park. Three times bigger than Central Park, it is the largest new green public space created within New York City for over a century, a mixture of wildlife habitats, bike trails, sports fields, art exhibits and playgrounds. This is poisoned land: fifty years' worth of landfill has killed for ever one of the city's most productive wetland ecosystems. Restoration is impossible. Instead, a brand new ecosystem is emerging on top of the toxic garbage

Don’t think, muñeca. Everything will work itself out.” “But--” “No buts. Trust me.” My mouth closes over hers. The smell of rain and cookies eases my nerves. My hand braces the small of her back. Her hands grip my soaked shoulders, urging me on. My hands slide under her shirt, and my fingers trace her belly button. “Come to me,” I say, then lift her until she’s straddling me over my bike. I can’t stop kissing her. I whisper how good she feels to me, mixing Spanish and English with every sentence. I move my lips down her neck and linger there until she leans back and lets me take her shirt off. I can make her forget about the bad stuff. When we’re together like this, hell, I can’t think of anything else but her. “I’m losing control,” she admits, biting her lower lip. I love those lips. “Mamacita, I’ve already lost it,” I say, grinding against her so she knows exactly how much control I’ve lost. She moves her hips in a slow rhythm against me, an invitation I don’t deserve. My fingertips graze her mouth. She kisses them before I slowly slide my hand down her chin to her neck and in between her breasts. She catches my hand. “I don’t want to stop, Alex.” I cover her body with mine. I can easily take her. Hell, she’s asking for it. But God help me if I don’t grow a conscience. It’s that loco bet I made with Lucky. And what my mom said about how easy it is to get a girl pregnant. When I made the bet, I had no feelings for this complex white girl. But now…shit, I don’t want to think about my feelings. I hate feelings; they’re only good for screwing up someone’s life. And may God strike me down right now because I want to make love to Brittany, not fuck her on my motorcycle like some cheap whore. I move my hands away from her cuerpo perfecto, the first sane thing I’ve done tonight. “I can’t take you like this. Not here,” I say, my voice hoarse from emotion overload. This girl was going to gift me with her body, even though she knows who I am and what I’m about to do. The reality is hard to swallow. I expect her to be embarrassed, maybe even mad. But she curls into my chest and hugs me. Don’t do this to me, I want to say. Instead I wrap my arms around her and hold on tight. “I love you,” I hear her say so softly it might have been her thoughts. Don’t, I’m tempted to say. ¡Noǃ ¡Noǃ My gut twists and I hold her tighter. Dios mío, if things were different I’d never give her up. I burrow my face in her hair and fantasize about stealing her away from Fairfield. We stay that way for a long time, long after the rain stops and reality sets in.

I’ve always been very Type-A, so a friend of mine got me into cycling when I was living in L.A. I lived right on the beach in Santa Monica, where there’s this great bike path in the sand that goes for, I think, 25 miles. I’d go onto the bike path, and I would [go] head down and push it—just red-faced huffing, all the way, pushing it as hard as I could. I would go all the way down to one end of the bike path and back, and then head home, and I’d set my little timer when doing this. . . . “I noticed it was always 43 minutes. That’s what it took me to go as fast as I could on that bike path. But I noticed that, over time, I was starting to feel less psyched about going out on the bike path. Because mentally, when I would think of it, it would feel like pain and hard work. . . . So, then I thought, ‘You know, it’s not cool for me to associate negative stuff with going on the bike ride. Why don’t I just chill? For once, I’m gonna go on the same bike ride, and I’m not going to be a complete snail, but I’ll go at half of my normal pace.’ I got on my bike, and it was just pleasant. “I went on the same bike ride, and I noticed that I was standing up, and I was looking around more. I looked into the ocean, and I saw there were these dolphins jumping in the ocean, and I went down to Marina del Rey, to my turnaround point, and I noticed in Marina del Rey, that there was a pelican that was flying above me. I looked up. I was like, ‘Hey, a pelican!’ and he shit in my mouth. “So, the point is: I had such a nice time. It was purely pleasant. There was no red face, there was no huffing. And when I got back to my usual stopping place, I looked at my watch, and it said 45 minutes. I thought, ‘How the hell could that have been 45 minutes, as opposed to my usual 43? There’s no way.’ But it was right: 45 minutes. That was a profound lesson that changed the way I’ve approached my life ever since. . . . “We could do the math, [but] whatever, 93-something-percent of my huffing and puffing, and all that red face and all that stress was only for an extra 2 minutes. It was basically for nothing. . . . [So,] for life, I think of all of this maximization—getting the maximum dollar out of everything, the maximum out of every second, the maximum out of every minute—you don’t need to stress about any of this stuff. Honestly, that’s been my approach ever since. I do things, but I stop before anything gets stressful. . . . “You notice this internal ‘Argh.’ That’s my cue. I treat that like physical pain. What am I doing? I need to stop doing that thing that hurts. What is that? And, it usually means that I’m just pushing too hard, or doing things that I don’t really want to be doing.

So in a different version of my life, I had a bicycle. My father gave it to me when I was a little girl. And I could use this bicycle to find lost things. I would ride it across an imaginary covered bridge, and the bridge would always take me wherever I needed to go. Like once my mother lost a bracelet and I rode my bike across this bridge and came out in New Hampshire, forty miles away from home. And the bracelet was there, in a restaurant called Terry’s Primo Subs. With me so far?” “Imaginary bridge, superpowered bike. Got it.” “Over the years I used my bicycle and the bridge to find all kinds of things. Missing stuffed animals or lost photos. Things like that. I didn’t go ‘finding’ often. Just once or twice a year. And as I got older, even less. It started to scare me, because I knew it was impossible, that the world isn’t supposed to work that way. When I was little, it was just pretend. But as I got older, it began to seem crazy. It began to frighten me.” “I’m surprised you didn’t use your special power to find someone who could tell you there was nothing wrong with you,” Lou said. Her eyes widened and lit with surprise, and Lou understood that in fact she had done just that. “How did you—” she began. “I read a lot of comics. It’s the logical next step,” Lou said. “Discover magic ring, seek out the Guardians of the Universe. Standard operating procedure. Who was it?” “The bridge took me to a librarian in Iowa.” “It would be a librarian.

Let's get out of here. You and me, mi amor. !Vamos!" I breathe a sigh of relief as I straddle Julio and Brittany hops on behind me. She wraps her arms around my waist, holding on tight as I speed out of the parking lot. We fly through the streets; which eventually become a blur. I don't even stop when rain starts pouring down. "Can we stop now?" she yells through the deafening storm. I park under an old abandoned bridge by the lake. Heavy rain pounds the cement surrounding us, but we have our own secluded place. Brittany hops to the ground. "You're a stupid jerk," she says. "You can't deal drugs. It's dangerous and stupid, and you promised me. You'll risk going to jail. Jail, Alex. You may not care, but I do. I won't let you ruin your life." "What do you want to hear?" "Nothing. Everything. Say something so I don't stand here feeling like a complete idiot." "The truth is . . . Brittany, look at me." "I can't," she says as she stares at the pouring rain. "I'm so tired of thinking of every scary scenario." I pull her against me. "Don't think, muneca. Everything will work itself out." "But--" "No buts. Trust me." My mouth closes over hers. The smell of rain and cookies eases my nerves. My hand braces the small of her back. Her hands grip my soaked shoulders, urging me on. My hands slide under her shirt, and my fingers trace her belly button. "Come to me," I say, then lift her until she's straddling me over my bike. I can't stop kissing her. I whisper how good she feels to me, mixing Spanish and English with every sentence. I move my lips down her neck and linger there until she leans back and lets me take her shirt off. I can make her forget about the bad stuff. When we're together like this, hell, I can't think of anything else but her.

So it was always at night, like a werewolf, that I would take the thing out for an honest run down the coast. I would start in Golden Gate Park, thinking only to run a few long curves to clear my head. . . but in a matter of minutes I'd be out at the beach with the sound of the engine in my ears, the surf booming up on the sea wall and a fine empty road stretching all the way down to Santa Cruz. . . not even a gas station in the whole seventy miles; the only public light along the way is an all-​night diner down around Rockaway Beach. There was no helmet on those nights, no speed limit, and no cooling it down on the curves. The momentary freedom of the park was like the one unlucky drink that shoves a wavering alcoholic off the wagon. I would come out of the park near the soccer field and pause for a moment at the stop sign, wondering if I knew anyone parked out there on the midnight humping strip. Then into first gear, forgetting the cars and letting the beast wind out. . . thirty-​five, forty-​five. . . then into second and wailing through the light at Lincoln Way, not worried about green or red signals, but only some other werewolf loony who might be pulling out, too slowly, to start his own run. Not many of these. . . and with three lanes on a wide curve, a bike coming hard has plenty of room to get around almost anything. . . then into third, the boomer gear, pushing seventy-​five and the beginning of a windscream in the ears, a pressure on the eyeballs like diving into water off a high board. Bent forward, far back on the seat, and a rigid grip on the handlebars as the bike starts jumping and wavering in the wind. Taillights far up ahead coming closer, faster, and suddenly -- zaaapppp -- going past and leaning down for a curve near the zoo, where the road swings out to sea. The dunes are flatter here, and on windy days sand blows across the highway, piling up in thick drifts as deadly as any oil-​slick. . . instant loss of control, a crashing, cartwheeling slide and maybe one of those two-​inch notices in the paper the next day: “An unidentified motorcyclist was killed last night when he failed to negotiate a turn on Highway I.” Indeed. . . but no sand this time, so the lever goes up into fourth, and now there's no sound except wind. Screw it all the way over, reach through the handlebars to raise the headlight beam, the needle leans down on a hundred, and wind-​burned eyeballs strain to see down the centerline, trying to provide a margin for the reflexes. But with the throttle screwed on there is only the barest margin, and no room at all for mistakes. It has to be done right. . . and that's when the strange music starts, when you stretch your luck so far that fear becomes exhilaration and vibrates along your arms. You can barely see at a hundred; the tears blow back so fast that they vaporize before they get to your ears. The only sounds are wind and a dull roar floating back from the mufflers. You watch the white line and try to lean with it. . . howling through a turn to the right, then to the left and down the long hill to Pacifica. . . letting off now, watching for cops, but only until the next dark stretch and another few seconds on the edge. . . The Edge. . . There is no honest way to explain it because the only people who really know where it is are the ones who have gone over. The others -- the living -- are those who pushed their control as far as they felt they could handle it, and then pulled back, or slowed down, or did whatever they had to when it came time to choose between Now and Later. But the edge is still Out there. Or maybe it's In. The association of motorcycles with LSD is no accident of publicity. They are both a means to an end, to the place of definitions.

Rebel [Verse 1] I don't give a fuck my brudda, I never have I'm straight from the gutter my brudda, we never had We living on a budget - holes in the rooftop Room full of buckets, it's getting bad Things could be worse I suppose, school trips, school kids Cursing my clothes, is it the same in every house When the curtains are closed? (daydreamin') I'm in a world of my own (I ain't leavin') It must be because I hate my reality That's why I'm on the verge of embracing insanity Put me in a padded room Throw away the key and let me escape the anarchy I can't take it, I turn my back on the world I can't face it, Ray-Ban gang fam Can't see my eyes cause I'm on my dark shades shit (Ray Charles) [Bridge] Black everything, you can ask David Cameron if we're living in the dark ages Black everything, you can ask David Black everything, you can ask David Black everything, you can ask David Cameron if we're living in the dark ages [Hook] (It's a living hell) I'm a rebel Always have been Where I'm come from it's a mad ting (It's a living hell) Standing in my Stan Smiths Stamping on the canvas for action (It's a living hell) All I acquired from the riot Is people are sick and tired of being quiet (It's a living hell) Dying to be heard That's why there's fire in my words [Verse 2] I don't give a fuck my brudda, I never will Straight from the gutter my brudda, rare real We been living life like "fuck it", living life like there's nothing To live for but the money, I'mma keep it 100 The hunger inside is what drives us That's why there's youngers inside who are lifers They say love is blind so you might just Fall in love with them crimes that'll blind us And I'd be lying if I said I wasn't out late Around H, scales out, another ounce weighed More pounds made, sounds great Salts under my tongue, my mouth's laced So many feds chasing me down, the ground shakes Helicopters, bikes and cars chasing So many officers behind, my heart's racing [Bridge] [Hook x2]

A few days after that dinner, I catch up with my new friend Paul over coffee. He is telling me about a time when he cycled from the Netherlands to Spain – a many-months-long endeavour that he completed solo. I try to imagine myself in this scenario. ‘Were you lonely?’ I ask. Paul pauses, taken aback by the question. And this is the problem with Deep Talk. Not only do you have to be a bit vulnerable and a bit ballsy to ask the questions in the first place, but you’re also asking whoever you’re speaking with to be the same: open up, take your hand and embrace the depths. Paul furrows his brow. After a beat, he nods. ‘Yeah, I was,’ he says. ‘What did you do to combat it?’ ‘I wrote in my journal a lot,’ he tells me. ‘I went for walks. But I was still really lonely.’ He tells me that he’s good at talking to people but that in most of the places where he stopped along the way people were pretty guarded. When I play back this conversation in my head, I wonder how differently pre-sauna Jess would have handled it. Given that I don’t know Paul well, I would have probably asked about logistics, or how many miles he covered per day, or what kind of bike he rode. Maybe, at best, I’d have launched into a story about a bike seat I’d used in Beijing that was such a literal arse ache that I could barely walk for two weeks, followed by a monologue about the realities of life with thigh chaffing. I am so impressed by how open Paul is with me. He could have lied and told me, nah, he doesn’t get lonely, that he relished the time alone on the road, he was a lone wolf, a cowboy striking out into the sunset with nothing but his trusty metallic steed. One of the most vital parts of Deep Talk is that it has to be a two-way process – both parties have to be willing to share, to disclose, to be vulnerable. If you initiate it with someone but don’t give back, you’re likely just harassing innocent people to share extremely personal information. I realise I probably shouldn’t go around asking men about their loneliness and not share my own experience of it. Since we’re all in this together, I’ll tell you, too.

Oh, but to get through this night. Why won’t sleep come? What’s bothering me here in the dark? It’s not the badgers, it’s not the snakes. What’s bothering me? Something darker is worrying a hole inside me—look how my legs are trembling. Stop moving, Tatiana. That’s how the carnivores find you, by the flash of life on your body, they find you and eat you while you sleep. Like venomous spiders, they’ll bite you first to lull you into sleep—you won’t even feel it—and then they will gnaw your flesh until nothing remains. But even the animals eating her alive was not the thing that worried the sick hole in Tatiana’s stomach as she lay in the leaves with her face hidden from the forest, with her arms over her head, in case anything decided to fall on her. She should’ve made herself a shelter but it got dark so fast, and she was so sure she would find the lake, she hadn’t been thinking of making herself more comfortable in the woods. She kept walking and walking, and then was downed and breathless and unprepared for pitch black night. To quell the terror inside her, to not hear her own voices, Tatiana whimpered. Lay and cried, low and afraid. What was tormenting her from the inside out? Was it worry over Marina? No... not quite. But close. Something about Marina. Something about Saika... Saika. The girl who caused trouble between Dasha and her dentist boyfriend, the girl who pushed her bike into Tatiana’s bike to make her fall under the tires of a downward truck rushing headlong... the girl who saw Tatiana’s grandmother carrying a sack of sugar and told her mother who told her father who told the Luga Soviet that Vasily Metanov harbored sugar he had no intention of giving up? The girl who did something so unspeakable with her own brother she was nearly killed by her own father’s hand—and she herself had said the boy got worse—and this previously unmentioned brother was, after all, dead. The girl who stood unafraid under rowan trees and sat under a gaggle of crows and did not feel black omens, the girl who told Tatiana her wicked stories, tempted Tatiana with her body, turned away from Marina as Marina was drowning...who turned Marina against Tatiana, the girl who didn’t believe in demons, who thought everything was all good in the universe, could she . . . What if...? What if this was not an accident? Moaning loudly, Tatiana turned away to the other side as if she’d just had a nightmare. But she hadn’t been dreaming. Saika took her compass and her knife. But Marina took her watch. And there it was. That was the thing eating up Tatiana from the inside out. Could Marina have been in on something like this? Twisting from side to side did not assuage her torn stomach, did not mollify her sunken heart. Making anguished noises, her eyes closed, she couldn’t think of fields, or Luga, or swimming, or clover or warm milk, anything. All good thoughts were drowned in the impossible sorrow. Could Marina have betrayed her?

If YOUR free READ it calmly. This to all my FOLKS and MYSELF our expectations, our needs, our dreams, our destiny, our life style, Our likes and dislikes. we always RUN around so many things without even THINKING. Have a look on our SATISFACTION list # new gadget or a mobile for example fun for 2 months? # New bike fun for "2 months" . # New car for "3"? # Getting into a relationship wantedly as we are alone max 3/4 months? # Revenge ? A weak? Month? # flirting ? 2/3 months # sex ? Few mins # boozing, joint or a fag? Few hours? # addicting to something leaving behind everything? One year? # your example of anything repeatedly done for satisfaction? Max? Get a number yourself! ¦¦¦ Even though we satisfy our soul by all the above. Passing day by day. Years passed. Yet left with the same IRRITATING feeling to satisfy our needs. ONE after ANOTHER . ¦¦¦ ¦¦¦ Some day we realize it was " pure SELFISH satisfaction " and left with a "GUILT " and EMPTINESS . questioning LIFE ! ¦¦¦ "In the RAMPAGE of getting everything we wished. We might not realize what we MISSED . Being CARELESS of our surrounding." "Feelings left hurt and hearts broken. Family friends and people we cares and who cares us. PRIORITIES made by ourself to be satisfied even here." If LIFE was just to satisfy what ever we WISHED for. Was it A life worth lived? May be! Yes. But it's SURE you end up questioning life with BLACKNESS ! # So many questions unanswered. Our EXISTENCE ? Our DESTINY ? To question the existence of God and HEAVEN .? At Last questioning the existence of UNIVERSE itself? The whole system CRACKS a nerve! Why spoil our LIFE when we are the creators of our LIFE ! When we are capable of finding an answer to does questions by our self Finding that true meaning of LIFE beyond all the mess we live by daily. which is Going to satisfy us. We need to realize by now our Every action should lead to Happiness and satisfaction of the people around us. It's the real paradise feeling we all wish for. The real deal. We disrupt our LIFE in the rampage of getting everything we need which can automatically be provided by LIFE . When we start sacrificing our LIFE in a positive way being busy fulfilling the needs of our dears ones. They indeed be busy trying to fulfill our needs and wishes. It's giving some things and getting something back. With less expectations. Rather than grabbing. A SECRET for a PERFECT LIFE which we FAIL to live by. Starting from FORGIVING everyone who tumbles in our path trying to steal away our positive life and happiness. Because as we all are tamed to do MISTAKE at some point. There is not much TIME left to waste by hating and cursing LIFE when we can start LIVING right now. "A REMINDER just to make sure we try to be SELFLESS and find that UNMATCHED HAPPINESS and SATISFACTION ." ~~¦¦ LIFE is complex to understand yet so SIMPLE ¦¦ ¶¶ Never be in a hurry on GETTING on to something you might be left with NOTHING ¶¶ << Being SELFISH makes us a HEALTHY human but being SELFLESS makes you A HUMAN >> «« LIFE is meaningful when we forget about our THIRST and QUENCH the thirst of OTHERS .»» RETHINK AND REDEFINE LIFE ¶¶ ~ Sharath kumar G .