Beating Addiction Quotes

The Moth don't care when he sees The Flame. He might get burned, but he's in the game. And once he's in, he can't go back, he'll Beat his wings 'til he burns them black... No, The Moth don't care when he sees The Flame. . . The Moth don't care if The Flame is real, 'Cause Flame and Moth got a sweetheart deal. And nothing fuels a good flirtation, Like Need and Anger and Desperation... No, The Moth don't care if The Flame is real. . .

I’m not laughing.” I was actually crying. “And please don’t laugh at me now, but I think the reason it’s so hard for me to get over this guy is because I seriously believed David was my soul mate. ”He probably was. Your problem is you don’t understand what that word means. People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can’t let this one go. It’s over, Groceries. David’s purpose was to shake you up, drive you out of your marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it’s over. Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.“But I love him.” “So love him.” “But I miss him.” “So miss him. Send him some love and light every time you think about him, then drop it. You’re just afraid to let go of the last bits of David because then you’ll be really alone, and Liz Gilbert is scared to death of what will happen if she’s really alone. But here’s what you gotta understand, Groceries. If you clear out all that space in your mind that you’re using right now to obsess about this guy, you’ll have a vacuum there, an open spot – a doorway. And guess what the universe will do with the doorway? It will rush in – God will rush in – and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.

Pain is unrelenting. It will get our attention. Despite our attempts to drown it in addiction, to physically beat it out of one another, to suffocate it with success and material trappings, or to strangle it with our hate, pain will find a way to make itself known.

Actually last night my married lover appeared wearing suspenders and a darling little angora crop top told me he was gay a sex addict a narcotic addict a commitment phobic and beat me up with a dildo.

In real life during the last decade of the twentieth century, Rumpelstiltskin would probably get the queen's daughter. He would no doubt addict her to heroin, turn her out as a prostitute, confiscate her earnings, beat her for pleasure, hack her to pieces, and escape justice by claiming that society's intolerance for bad-tempered, evil-minded trolls had driven him temporarily insane.

He started to dance. And all at once, because Cole was dancing, I was dancing. And this Cole was even more persuasive than the last one. This was everything about Cole's smile made into a real thing, a physical object made out of his hands looped around me, and his long body pushed up against mine. I loved to dance, but I'd always been aware that I was dancing, aware of what my body was doing. Now, with this music thumping and Cole dancing with me, everything became invisible but the music. I was invisible. My hips were the booming bass. My hands on Cole were the wails of the synthesizer. My body was nothing but the hard, pulsing beat of the track. My thoughts were flashes in between the downbeats. beat: my hand pressed on Cole's stomach beat: our hips crushed together beat: Cole's laugh beat: we were one person Even knowing that Cole was good at this because it was what he did didn't make it any less of an amazing thing. Plus, he wasn't trying to be amazing without me--every move of his body was to make us move together. There was no ego, just the music and our bodies. When the track ended, Cole stepped back, out of breath, half a smile on his face. I couldn't see how he could stop. I wanted to dance until I couldn't stand up. I wanted to crush our bodies against each other until there was no pulling them apart. "You're an addiction," I told him. "You should know.

Instead of being a gift that separates us from the animals, free will has become my gaoler. Junkies are the ultimate outsider, not only are we outside of society: we are outside of nature. I spit, turn, and wander towards the beach. Heroin gave me wings but took away the sky.

Junction nineteen! Una, she came off at Junction nineteen! You've added an hour to your journey before you even started. Come on, let's get you a drink. How's your love life, anyway?" Oh GOD. Why can't married people understand that this is no longer a polite question to ask? We wouldn't rush up to THEM and roar, "How's your marriage going? Still having sex?" Everyone knows that dating in your thirties is not the happy-go-lucky free-for-it-all it was when you were twenty-two and that the honest answer is more likely to be, "Actually, last night my married lover appeared wearing suspenders and a darling little Angora crop-top, told me he was gay/a sex addict/a narcotic addict/a commitment phobic and beat me up with a dildo," than, "Super, thanks.

Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can't let this one go. It's over, Groceries. David's purpose was to shake you up, drive you out of that marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it's over. Problem is, you can't accept that this relationship had a real short shelf life. You're like a dog at the dump, baby - you're just lickin' at an empty tin can, trying to get more nutrition out of it. And if you're not careful, that can's gonna get stuck on your snout forever and make your life miserable. So drop it.

I almost wish I had cancer. Then I’d either beat it or die from it. But my disease, even if successfully treated, will never go away. And it might not kill me. But it will hang over me like the blade of a guillotine; more threatening inert than if the blade suddenly slips and mercifully turns out my lights. This is my war to end all wars.

Yes, last time I checked, I did have that appendage. It's fully functional, too. So I guess that means I don't get an invite.

Do you wanna go back to my hotel?

Her body went into meltdown, overwhelmed and unsure whether to heat up in arousal or panic under his scrutiny. Bloody hell. Nobody should be that sinful. A rich, talented, bad boy all rolled up into a package of I-don't-give-a-shit, I-know-how-good-I-look.

Addiction, the big terrible thing, is far too powerful for anyone to defeat alone. But together, one day at a time, we can beat it down.

I know an alcoholic is the worse, but sometimes I wonder if it's better to have a drinking father that lives at home, or a drinking father, that never comes around.

You saved my life. I never want to forget that. Even when I'm old and senile. Even if we drift apart. No matter what happens, I will always hold you close to my heart.

None of that matters anymore," he proclaimed, staring straight into the camera. "My loyalty to the band, my love of music-" He shook his head and wrinkled his nose. "None of it matters, because I've ruined the only thing in my life that means more to me than life itself. I've let down the woman who holds my heart and done the one thing I promised myself I would never do--hurt her.

now believe addiction to be a calling. A blessing. I now hear a rhythm behind the beat, behind the scratching discordant sound of my constant thinking. A true pulse behind the bombastic thud of the ego drum. There, in the silence, the offbeat presence of another thing.

These hands elate my life, choke me, broil my bosom, spank me, give fire to my words, my words, mother, my heart beats in my words.

It’s a high I’d almost forgotten about, a high that’s more addictive to me than any drug could ever be. My heart has some scar tissue, but it beats steady,

It was a myth you couldn't function on opiates: shooting up was one thing but for someone like me-jumping at pigeons beating from the sidewalk, afflicted with Post Traumatic Stress Disorder practically to the point of spasticity and cerebral palsy-pills were the key to being not only competent, but high-functioning.

I don’t wake up in the morning and think, ‘Wow, I’m on a planet in the Milky Way, in infinite space, bestowed with the gift of consciousness, which I did not give myself, with the gift of language, with lungs that breathe and a heart that beats, none of which I gave myself, with no concrete understanding of the Great Mysteries, knowing only that I was born and will die and nothing of what’s on either side of this brief material and individualized glitch in the limitless expanse of eternity and, I feel, I feel love and pain and I have senses, what a glorious gift! I can relate, and create and serve others or I can lose myself in sensuality and pleasure. What a phenomenal mystery!’ Most days I just wake up feeling a bit anxious and plod a solemn, narrow path of survival, coping. ‘I’ll have a coffee’, ‘I’ll try not to reach for my phone as soon as I stir, simpering and begging like a bad dog at a table for some digital tidbit, some morsel of approval, a text, that’ll do

Substance abuse is a very real trap. Drugs and alcohol are very much like an abusive lover who treats you well at first and then beats you up, apologizes, gives you nice treatment for a while, and then beats you up again. The trap is in trying to hang in there for the good while trying to overlook the bad. Wrong. This can never work.

So online, I’m Bookworm Babe, or BB for short. Despite what my sister says about romance novels (she views them with a high level of disdain), I’ve always loved them. There’s simply nothing that beats getting lost in another version of reality. The heady rush of passion when two would-be lovers meet, the swirl of emotions in a fledgling relationship—I’m addicted to that shit. I lose sleep over

Get out of my store or I'm going to beat your head in." This should have been enough motivation for me to leave. But can I be honest here? I'm the kind of guy who, when you tell me you'e going to beat my head in, I'll stay around to make you do it.

Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says “I am a mistake” instead of saying “I made a mistake.

Love is anything but safe, it's wild and raw and will rip at your heart strings but once you've tasted it for the very first time it becomes like an addiction feeling nostalgia when seperated for another beating heart & before them you question where you called home.

Even those who drink until blacking out, those who beat women, are not the exception, hopefully not the norm, trapped somewhere in society in a dark place nobody wants to talk about.

A theist is a person who has seen through the material and mechanical world and doesn’t commit suicide’. I like this quote. To see that it is all bullshit and not to clock off, that requires faith. Only faith will do. Only faith. Even if you’re double certain that there is nothing but space and dumb molecules out there, clattering about into symphonic and faraway futures, if you believe that’s all there is and don’t check out, you are hardcore. You must really love football or fucking or money or something and be okay with those things being only what they explicitly are, without implicit power, with no unravelling flag blowing behind them in limitless wind, back to before some unknowable moment of creation when this universe’s heart first began to beat.

The dense fog manifests ever-living gravestones, the tunes of decadence, the hearts that were doomed to dance alone. Here lies untouched beauty, a brittle dream, an unseen sea-born nightmare, an isolated acheirous harf, fishbones without flesh, a face without letters, the hypnotic power o Apollonian destruction. Ashes kiss the grapefruit essential oil skin, the soul beats with eaten sons and daughters, soaking wet serpents with cuspid tongues lollop for legendary goddesses.

Self-harm is an addiction and it's serious whether it's 5 cuts or 100. I myself have dealt with self-harm. I was young and alone and got beat up on all the time, and I cut to ease the pain. I realized I wasn't the only one I hurt when I cut. I found out to wait it out that it gets better. I wrote music instead of going to the blade. I found out that my little brother Mike looked up to me and I wanted to change for him. So to the fans that cut or use anything to do with self-harm, promise me tonight that you will throw away all the blades and go to what you love instead of the blade. I believe you can do it. I will be here if you feel like giving in. I love you guys so so much.

Unfortunately, food now matters even more than it should. Food is beyond a necessity; it’s also a commodity, and it has been reformulated to be an addictive substance. This has many effects on our world: economically, politically, socially, and medically. There

Not caring about our own pain and the pain of others is not working. How much longer are we willing to keep pulling drowning people out of the river one by one, rather than walking to the headwaters of the river to find the source of the pain? What will it take for us to let go of that earned self-righteousness and travel together to the cradle of the pain that is throwing all of us in at such a rate that we couldn’t possibly save everyone? Pain is unrelenting. It will get our attention. Despite our attempts to drown it in addiction, to physically beat it out of one another, to suffocate it with success and material trappings, or to strangle it with our hate, pain will find a way to make itself known. Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught how to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, it owns us. When we own our emotion, we can rebuild and find our way through the pain. Sometimes owning our pain and bearing witness to struggle means getting angry. When we deny ourselves the right to be angry, we deny our pain. There are a lot of coded shame messages in the rhetoric of “Why so hostile?” “Don’t get hysterical,” “I’m sensing so much anger!” and “Don’t take it so personally.” All of these responses are normally code for Your emotion or opinion is making me uncomfortable or Suck it up and stay quiet. One response to this is “Get angry and stay angry!” I haven’t seen that advice borne out in the research. What I’ve found is that, yes, we all have the right and need to feel and own our anger. It’s an important human experience.

we are beating you because you did a wrong thing as a grown man, because you hurt our mother who we love more than anything, because we can beat sense into you and addiction out of you even though of course we cannot, because if we do not beat you someone else will beat you to death and this will destroy us, too.

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

It’s a high I’d almost forgotten about, a high that’s more addictive to me than any drug could ever be. My heart has some scar tissue, but it beats steady, constantly letting me know that playing his game leaves it vulnerable, and somewhere in the back of my mind, I hear the warning. For now, I’m playing blissfully ignorant, all too ready for another hit.

I tried to beat my reading addiction..... Worst 2 minutes of my life.

The truth is, 80% and maybe more of the crap you’ve filled your head with is just an addiction to consuming information. It’s really just procrastination disguised as productivity.

Addict logic,” Yolanda said, not missing a beat. “Life viewed through resentment.

Maybe I could find a book to help me beat my book-buying addiction.

Yes, Troy, I’m tired. And do you want to know why?” She raised her brows, cocking her head on an angle to give him a full dose of attitude. “Cause I was riding Blake all night long.

Then she lay silent as he moved his fingers over the strings with a grace that astounded and compelled. When he added his voice, keeping the volume low to avoid disturbing her neighbors, she felt her heart stop beating. A fallen angel might have a voice like that, she thought, hard and pure and with an unashamed sexuality to it that invited the listener into sin.

Allow me to say that if you view highwaymen as legendary and romantic figures, then I’m with you. But let me make it absolutely clear that if you’re a low life thief, beating up old ladies, or you’re stealing from your parents to fund your drug addiction, or you’re some kind of serial mugger, and you’re thinking, “Yeah, Dat’s bangin' mate!! Highwaymen is ol me bledrins, innit! Yo Yo Yo, I have no beef with highwaymen! Innit?” then the difference between a despicable and reprehensible low life like yourself and a gentleman highwayman who was well-dressed, well-mannered, an excellent horseman and who used threats rather than actual violence is wider than the gap between your ears, which trust me is pretty wide. I’ll give you that as a caveat

REMOVE THE LOUDHAILER ! If the Democrats really want to beat Donald Trump, how about getting some of their wealthy backers to buy up or take down Twitter ? The Twit-in-Chief without Twitter is nothing - a songbird without a song. No self-respecting news organisation would stoop to plug the gap. All that would be left is a pretentious peacock eunuch strutting around aimlessly with no fawning admirers. Desperate times call for desperate measures.

Drunks are subjected to hysterics. Sometimes they are very angry such that they can beat their spouse without any mistake of hers; sometimes they're so happy that they won't even mind if the worst of the enemies insults them.

Instead of Gnostics, we have Existentialists and God-is-dead theologians, instead of Neo-Platonists, devotees of Zen, instead of desert hermits, heroin addicts and Beats (who also, oddly enough, seem averse to washing), instead of mortification of the flesh, sado-masochistic pornography; as for our public entertainments, the fare offered by television is still a shade less brutal than that provided by the Amphitheatre, but only a shade and may not be so for long.

But what if worse is a husband who enjoys forcing his wife to do sex acts she doesn’t want to do? What if worse is the husband loses his job and decides it’s easier to become a drug addict than to reinvent himself? What if worse is beatings? Controlling food? Sexual assault? Abusive words? Emotional manipulation? Abandonment? Neglect? Abusing the kids? What if worse is constant criticism? Years of disinterest? This is the man who promised to protect and cherish? To love and honor and treat his wife’s body as his own?

Wow, I’m on a planet in the Milky Way, in infinite space, bestowed with the gift of consciousness, which I did not give myself, with the gift of language, with lungs that breathe and a heart that beats, none of which I gave myself, with no concrete understanding of the Great Mysteries, knowing only that I was born and will die and nothing of what’s on either side of this brief material and individualized glitch in the limitless expanse of eternity and, I feel, I feel love and pain and I have senses, what a glorious gift!

Want and hope were dangerous things. They were more addicting than any drug. They whispered possibilities and promised happiness. They could raise your soul to impossible limits and crush it with the force of absolute destruction. I’d told myself countless times not to get too attached, not to let myself believe this could be something more permanent. But I could repeat the same mantra a thousand and one times. It was that one soft whisper that beat out the sane caution. It was that whisper of hope that was far too tempting to ignore.

Religion,” [some] argue, “may be all right for certain emotional people, but you can’t beat a man who believes in himself.” But this self-confident generation has produced more alcoholics, more dope addicts, more criminals, more wars, more broken homes, more assaults, more embezzlements, more murders, and more suicides than any other generation that ever lived. It is time for all of us to take stock of our failures, blunders, and costly mistakes. It is about time that we put less confidence in ourselves and more trust and faith in God.

When your body is clear there is control. When your body is clear you can choose whom to let in. There is love everywhere. Please cradle my rabbit heart. Please navigate yourself around me well. I know too much. I can recognize darkness because he is my brother, my maker. I can drink lightness because it is the only way to survive. I can shut off my heart but that leads to evil, so I express her and revel in the nuance of blood currents, and the sacred demons. I fear and quake with my eyes darting fight or flight love or die. The lightning comes from below this time and rips out of my throat for the world to see. They all see my rabbit and I have trained her to hunt. In her perfect glory she is shy and extroverted, chaste and perverted, my sweet near-death more alive than ever. Take her. Take me while I am ripe and open, rub berries on my lips and bear fat in my hair. Tattoo me with a needle and impale me with your warmth. Heal me, fuck me, and work my heart till she beats strong and unafraid. Haunches bared, teeth sharpened, wide-eyed and aware. Hurry. I want to feel safe.

Ashe couldn't help the way her heart beat faster. Danger. Why did she find herself running right toward it all the time? What was it about adrenaline that made her such an addict? She wanted to feel this way, exhilarated, alive and not quite safe. It was playing with fire, and she knew better.

Today, I am eight hundred and twenty-seven days sober. My name is Jake Tully and I’m an addict. And I’ll always be an addict. I’ll never beat this. But I’ll keep going to meetings, and I’ll talk to my sponsor (who I’m going to ask to marry me), and I’ll fight this until I win. We are going to win.

Religionists from pulpits and evangelical TV stations announced that this [AIDS] was all God’s punishment for the perverted vice of homosexuality, quite failing to explain why this vengeful deity had no interest in visiting plagues and agonized death upon child rapists, torturers, murderers, those who beat up old women for their pension money (or indeed those cheating, thieving, adulterous and hypocritical clerics and preachers who pop up on the news from time to time weeping their repentance), reserving this uniquely foul pestilence only for men who choose to go to bed with each other and addicts careless in the use of their syringes. What a strange divinity. Later he was to take his pleasure, as he still does, on horrifying numbers of women and very young girls raped in sub-Saharan Africa while transmitting his avenging wrath on the unborn children in their wombs. I should be interested to hear from the religious zealots why he is doing this and what kind of a kick he gets out of it.

I’m so ridiculously happy in this moment that when I begin to silently cry next to him, I don’t know what to think besides what I’m now willing to admit to myself. I’m crazy in love with this man. I love everything about him. From the tiniest detail like the little lines next to his eyes and the slit that runs down his bottom lip, to the way I can only seem to be able to take a full breath when he’s near me. I love the words he says to me and the look he reserves only for me; even if that look is one that’s a preamble to a Reese style flip out. I love the way I can sense his presence and the way my heart beats in my chest when I finally lock eyes with him. I love him. Just him.

if I were a gambling addict, then a large portion of my life energy—my time, my thoughts and emotions—would be spent either gambling or fighting my urge to gamble. But for our purposes. feeding my addiction and fighting it are really the same thing. Whether my gambling demon is beating me or I'm beating it doesn't matter. all that matters is that I'm sitting in my prison cell fully engaged in processes that will never move me one inch closer to liberation. That's what demons do. They're like Maya's army of winged monkeys. They always fight a delaying action that expends our resources and prevents us from making forward progress. That's their objective, to occupy us. not to defeat us.

I’m tired of these sophistries. I’m tired of these right-wing fuckers. They wouldn’t lift a finger themselves. They work contentedly in offices and banks. Yet now they sit pontificating in parliament, in papers, impugning our motives, questioning our judgements. And why? Because they themselves need to feel better by putting down everyone whose work is so much harder than theirs. You only have to say the words ‘social worker’…’probation officer’ … ‘counsellor’ … for everyone in this country to sneer. Do you know what social workers do? Every day? They try and clear out society’s drains. They clear out the rubbish. They do what no one else is doing, what no one else is willing to do. And for that, oh Christ, do we thank them? No, we take our own rotten consciences, wipe them all over the social worker’s face, and say ‘if…’ FUCK! ‘if I did the job, then of course if I did it…oh no, excuse me, I wouldn’t do it like that…’ Well I say: ‘OK, then, fucking do it, journalist. Politician, talk to the addicts. Hold families together. Stop the kids from stealing in the streets. Deal with couples who beat each other up. You fucking try it, why not? Since you’re so full of advice. Sure, come and join us. This work is one big casino. By all means. Anyone can play. But there’s only one rule. You can’t play for nothing. You have to buy some chips to sit at the table. And if you won’t pay with your own time…with your own effort…then I’m sorry. Fuck off!

But rather than casting them out of our churches, we tend to invite them in, where they tell us we’ll be children of God when . . . we beat the addiction. we sign the doctrinal statement. we help with the children’s ministry. we get our act together. we tithe. we play by the rules. we believe without doubt. we are married. we are straight. we are religious. we are good.

Days after the elections of 2016, asha sent me a link to a talk by astrophysicist Neil deGrasse Tyson. We have to have hope, she says to me across 3,000 miles, she in Brooklyn, me in Los Angeles. We listen together as Dr. deGrasse Tyson explains that the very atoms and molecules in our bodies are traceable to the crucibles in the centers of stars that once upon a time exploded into gas clouds. And those gas clouds formed other stars and those stars possessed the divine-right mix of properties needed to create not only planets, including our own, but also people, including us, me and her. He is saying that not only are we in the universe, but that the universe is in us. He is saying that we, human beings, are literally made out of stardust. And I know when I hear Dr. deGrasse Tyson say this that he is telling the truth because I have seen it since I was a child, the magic, the stardust we are, in the lives of the people I come from. I watched it in the labor of my mother, a Jehovah's Witness and a woman who worked two and sometimes three jobs at a time, keeping other people's children, working the reception desks at gyms, telemarketing, doing anything and everything for 16 hours a day the whole of my childhood in the Van Nuys barrio where we lived. My mother, cocoa brown and smooth, disowned by her family for the children she had as a very young and unmarried woman. My mother, never giving up despite never making a living wage. I saw it in the thin, brown face of my father, a boy out of Cajun country, a wounded healer, whose addictions were borne of a world that did not love him and told him so not once but constantly. My father, who always came back, who never stopped trying to be a version of himself there were no mirrors for. And I knew it because I am the thirteenth-generation progeny of a people who survived the hulls of slave ships, survived the chains, the whips, the months laying in their own shit and piss. The human beings legislated as not human beings who watched their names, their languages, their Goddesses and Gods, the arc of their dances and beats of their songs, the majesty of their dreams, their very families snatched up and stolen, disassembled and discarded, and despite this built language and honored God and created movement and upheld love. What could they be but stardust, these people who refused to die, who refused to accept the idea that their lives did not matter, that their children's lives did not matter?

What we’ve been taught about dieting is wrong—even what I was taught in medical school more than twenty-five years ago. Harsh deprivation, beating myself up over the waning willpower, daily fights with food and whether to be “good” or “bad” in my nutritional choices—these dieting skirmishes actually left me more stressed; worsened my hormonal imbalances, body shame, and food addiction; and kept me out of a genuine conversation with my body and what it actually needs.

You’ve dated a shoplifter. A drug addict. A girl who claimed that her roommate kept her locked in a dumpster. She was admitted to Mulberry not too long ago, if I recall, right? They diagnosed her with schizophrenia.” Reece nodded reluctantly. “For the record, I only dated her for two months. And also for the record, she’s doing a lot better.” “Hmm,” Camden replied. “There’s the one who put salt on all her food then complained incessantly of bloating problems. Oh yeah! And the one who wanted you to tie her up and beat the shit out of her every night.” “All right already!” Reece snapped. “I get it. I haven’t had the best of luck with normal women.

This cosmic disappointment and disillusionment is there in all of life, but we especially feel it in the things upon which we most set our hopes. When you finally realize this, there are four things you can do. You can blame the things that are disappointing you and try to move on to better ones. That’s the way of continued idolatry and spiritual addiction. The second thing you can do is blame yourself and beat yourself and say, “I have somehow been a failure. I see everybody else is happy. I don’t know why I am not happy. There is something wrong with me.” That’s the way of self-loathing and shame. Third, you can blame the world. You can say, “Curses on the entire opposite sex,” in which case you make yourself hard, cynical, and empty. Lastly, you can, as C. S. Lewis says at the end of his great chapter on hope, reorient the entire focus of your life toward God. He concludes, “If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world [something supernatural and eternal].

Make love to me." He laced his fingers with hers and rocked slowly in and out. Pleasure replaced the pain as they moved together, finding their own lovely rhythm. She loved this. Not just the sex, but the intimacy. Having him on top of her. This special dance they engaged in that was just between them. He looked into her eyes. "You're incredible." And now they belonged to each other. His pace quickened and she let herself go. Her joy came in waves, like it had earlier, but this time it was different. She was lost in this moment, lost in Enrique. How could anything feel so amazing? Her heart beat so loudly, she was certain he could hear it. Blood coursed through her body; she was on fire as he rubbed her clit. Pleasure prickled through her veins. Over and over again. "Come on, baby. Don't stop!" he said. She didn't want to stop. She wanted to feel this great every day for the rest of her life. He was like a drug, and she was addicted. He gazed deep into her eyes. Her body throbbed as she cried out. Her thighs quivered as he pressed closer. Finally, she broke into a million pieces. "Enrique!

Do you ever feel that same need? Your life is so very different from my own. The grandness of the world, the real world, the whole world, is a known thing for you. And you have no need of dispatches because you have seen so much of the American galaxy and its inhabitants—their homes, their hobbies—up close. I don’t know what it means to grow up with a black president, social networks, omnipresent media, and black women everywhere in their natural hair. What I know is that when they loosed the killer of Michael Brown, you said, “I’ve got to go.” And that cut me because, for all our differing worlds, at your age my feeling was exactly the same. And I recall that even then I had not yet begun to imagine the perils that tangle us. You still believe the injustice was Michael Brown. You have not yet grappled with your own myths and narratives and discovered the plunder everywhere around us. Before I could discover, before I could escape, I had to survive, and this could only mean a clash with the streets, by which I mean not just physical blocks, nor simply the people packed into them, but the array of lethal puzzles and strange perils that seem to rise up from the asphalt itself. The streets transform every ordinary day into a series of trick questions, and every incorrect answer risks a beat-down, a shooting, or a pregnancy. No one survives unscathed. And yet the heat that springs from the constant danger, from a lifestyle of near-death experience, is thrilling. This is what the rappers mean when they pronounce themselves addicted to “the streets” or in love with “the game.” I imagine they feel something akin to parachutists, rock climbers, BASE jumpers, and others who choose to live on the edge. Of course we chose nothing. And I have never believed the brothers who claim to “run,” much less “own,” the city. We did not design the streets. We do not fund them. We do not preserve them. But I was there, nevertheless, charged like all the others with the protection of my body. The crews, the young men who’d transmuted their fear into rage, were the greatest danger. The crews walked the blocks of their neighborhood, loud and rude, because it was only through their loud rudeness that they might feel any sense of security and power. They would break your jaw, stomp your face, and shoot you down to feel that power, to revel in the might of their own bodies.

Little Nicky heads to the Badlands to see the show for himself. The Western Roads are outside his remit as a U.S. Treasury agent, but he knows the men he wants are its denizens. Standing on the corner of the Great Western and Edinburgh Roads, a sideshow, a carnival of the doped, the beaten, and the crazed. He walks round to the Avenue Haig strip and encounters the playground of Shanghai’s crackpots, cranks, gondoos, and lunatics. He’s accosted constantly: casino touts, hustling pimps, dope dealers; monkeys on chains, dancing dogs, kids turning tumbles, Chinese ‘look see’ boys offering to watch your car. Their numbers rise as the Japs turn the screws on Shanghai ever tighter. Half-crazy American missionaries try to sell him Bibles printed on rice paper—saving souls in the Badlands is one tough beat. The Chinese hawkers do no better with their porno cards of naked dyed blondes, Disney characters in lewd poses, and bare-arsed Chinese girls, all underage. Barkers for the strip shows and porno flicks up the alleyways guarantee genuine French celluloid of the filthiest kind. Beggars abound, near the dealers and bootleggers in the shadows, selling fake heroin pills and bootleg samogon Russian vodka, distilled in alleyways, that just might leave you blind. Off the Avenue Haig, Nicky, making sure of his gun in its shoulder holster, ventures up the side streets and narrow laneways that buzz with the purveyors of cure-all tonics, hawkers of appetite suppressants, male pick-me-ups promising endless virility. Everything is for sale—back-street abortions and unwanted baby girls alongside corn and callus removers, street barbers, and earwax pickers. The stalls of the letter writers for the illiterate are next to the sellers of pills to cure opium addiction. He sees desperate refugees offered spurious Nansen passports, dubious visas for neutral Macao, well-forged letters of transit for Brazil. He could have his fortune told twenty times over (gypsy tarot cards or Chinese bone chuckers? Your choice). He could eat his fill—grilled meat and rice stalls—or he could start a whole new life: end-of-the-worlders and Korean propagandists offer cheap land in Mongolia and Manchukuo.

I cannot stop them from fingering, stabbing, and sucking on me! My nipples are raw! They beat me up for enjoyment. Pledging with 'God' saying this has to stop. Yet it goes on every school day.' 'I must get away from them. I need to getaway! ('I just need to okay!') It is like these visions of what my life's existence about comes and goes away from me.' I see my life before I live it out in its entirety.' 'Sometimes, it's like I am black, I am not biased, bigoted, discriminatory, prejudiced, antiblack, and racialist, let's get that clear; yet this is the category, I was placed in, as a girl owned by man, that think I should never do anything more than be something like a worker in a field, as a slave to pay back my debts to be who I am to them in their hate.' 'The air that is around me now, is making my slit labia skin hurt with burn and sting. Burning hotter than a flame, before snuffed out! I know how a candle feels, struggling not to be blown out by the rushing air, or being snuffed out.' 'It's like they have a new addiction and that is the hole in my body that makes me a lady.' 'Just if you are wondering, I put my teddy in my backpack right after getting off the bus, after getting hazed by having him. after all, he is very significant to me.' 'I walk over to my bookbag, and see him down in their look at me, and find my one pink notebook. I open it to that one page I penned, the one that I have dogeared. 'There it is!' I say as I rip it out, it recollects the day.' 'The paper is jagged and wet, but I have an adieu note in my hand. I made it earlier in school, at lunch, when I was sitting alone; on this wrinkled up pink notebook paper. The black ink is running like a watercolor all over all my trembling, quivering, shivering, and childlike penmanship handwriting. All it has on it are all words that need to be said, about my existence in life, not living! Decidedly not.' 'They're all there the notes the things, places, events, and even smalls, maybe spelled incorrectly, but there regardless, all have gone in this book of life I call- Sh-h as if making the most long-spun book in the world, with all my pages, are thick; all pasted, shoved and slammed together, furthermore mismatched, yet all has been said, in my enchanting written long run-ons of memories, the way I fancy to remember.

THE DIET-GO-ROUND LOW-CALORIE DIETS Diets began by limiting the number of calories consumed in a day. But restricting calories depleted energy, so people craved high-calorie fat and sugar as energizing emergency fuel. LOW-FAT DIETS High-calorie fats were targeted. Restricting fat left people hungry, however, and they again craved more fats and sugars. FAKE FAT Synthetic low-cal fats were invented. People could now replace butter with margarine, but without calories it didn’t deliver the energy and satisfaction people needed. They still craved real fat and sugar. THE DIET GO-ROUND GRAPEFRUIT DIETS Banking on the antioxidant and fat-emulsifying properties of grapefruit, dieters could eat real fat again, as long as they ate a grapefruit first. But even grapefruits were no match for the high-fat American diet. SUGAR BLUES The more America restricted fat in any way to lose weight, the more the body rebounded by storing fat, and craving and bingeing on fats and sugars. Sugar was now to blame! SUGAR FREE High-calorie sugars were replaced with no-calorie synthetic sweeteners. The mind was happy but the body was starving as diet drinks replaced meals. People eventually binged on excess calories from other sources, such as protein. HIGH-PROTEIN DIETS The new diet let people eat all the protein they wanted without noticing the restriction of carbs and sugar. Energy came from fat stores and dieters lost weight. But without carbs, they soon experienced low energy and craved and binged on carbs. HIGH-CARB DIETS Carb-craving America was ripe for high-carb diets. You could now lose weight and eat up to 80 percent carbs—but they had to be slow-burning, complex carbs. Fast-paced America was addicted to fast energy, however, and high-carb diets soon became high-sugar diets. LOW CHOLESTEROL The combination of sugar, fat, and stress raised cholesterol to dangerous levels. The solution: Reemphasize complex carbs and reduce all animal fats. Once again, dieters felt restricted and began craving and bingeing on fats and sugars. EXERCISE Diets weren’t working, so exercise became the cholesterol cure-all. It worked for a time, but people didn’t like to “work out.” Within 25 years, no more than 20 percent of Americans would do it regularly. VEGETARIANISM With heart disease and cancers on the rise, red meat was targeted. Vegetarianism came into fashion but was rarely followed correctly. People lived on pasta and bread, and blood sugars and energy levels went out of control. GRAZING High-carb diets were causing energy and blood sugar problems. If you ate every 2 hours, energy was propped up and fast-paced America could keep speeding. Fatigue became chronic fatigue, however, with depression and anxiety to follow. FOOD COMBINING By eating fats, proteins, and carbs separately, digestion improved and a host of digestive, energy, and weight problems were helped temporarily. But the rules for what you could eat together led to more frequent small meals. People eventually slipped back to their old ways and old problems. THE ZONE Aimed at fixing blood sugar levels, this diet balanced intake of proteins, fats, and carbs. It worked, but again restricted certain kinds of carbs, so it didn’t last, and America was again craving emergency fuel. COFFEE TO THE RESCUE Exhausted and with a million things to do, America turned to legal stimulants like coffee for energy. But borrowed energy must be paid back, and many are still living in debt. FULL CIRCLE Frustrated, America is turning to new crash diets and a wave of high-protein diets. It is time to break this man-made cycle with the simplicity of nature’s own 3-Season Diet. If you let nature feed you, you will not starve or crave anything.

THIS IS MY ABC BOOK of people God loves. We’ll start with . . .           A: God loves Adorable people. God loves those who are Affable and Affectionate. God loves Ambulance drivers, Artists, Accordion players, Astronauts, Airplane pilots, and Acrobats. God loves African Americans, the Amish, Anglicans, and Animal husbandry workers. God loves Animal-rights Activists, Astrologers, Adulterers, Addicts, Atheists, and Abortionists.           B: God loves Babies. God loves Bible readers. God loves Baptists and Barbershop quartets . . . Boys and Boy Band members . . . Blondes, Brunettes, and old ladies with Blue hair. He loves the Bedraggled, the Beat up, and the Burnt out . . . the Bullied and the Bullies . . . people who are Brave, Busy, Bossy, Bitter, Boastful, Bored, and Boorish. God loves all the Blue men in the Blue Man Group.           C: God loves Crystal meth junkies,           D: Drag queens,           E: and Elvis impersonators.           F: God loves the Faithful and the Faithless, the Fearful and the Fearless. He loves people from Fiji, Finland, and France; people who Fight for Freedom, their Friends, and their right to party; and God loves people who sound like Fat Albert . . . “Hey, hey, hey!”           G: God loves Greedy Guatemalan Gynecologists.           H: God loves Homosexuals, and people who are Homophobic, and all the Homo sapiens in between.           I: God loves IRS auditors.           J: God loves late-night talk-show hosts named Jimmy (Fallon or Kimmel), people who eat Jim sausages (Dean or Slim), people who love Jams (hip-hop or strawberry), singers named Justin (Timberlake or Bieber), and people who aren’t ready for this Jelly (Beyoncé’s or grape).           K: God loves Khloe Kardashian, Kourtney Kardashian, Kim Kardashian, and Kanye Kardashian. (Please don’t tell him I said that.)           L: God loves people in Laos and people who are feeling Lousy. God loves people who are Ludicrous, and God loves Ludacris. God loves Ladies, and God loves Lady Gaga.           M: God loves Ministers, Missionaries, and Meter maids; people who are Malicious, Meticulous, Mischievous, and Mysterious; people who collect Marbles and people who have lost their Marbles . . . and Miley Cyrus.           N: God loves Ninjas, Nudists, and Nose pickers,           O: Obstetricians, Orthodontists, Optometrists, Ophthalmologists, and Overweight Obituary writers,           P: Pimps, Pornographers, and Pedophiles,           Q: the Queen of England, the members of the band Queen, and Queen Latifah.           R: God loves the people of Rwanda and the Rebels who committed genocide against them.           S: God loves Strippers in Stilettos working on the Strip in Sin City;           T: it’s not unusual that God loves Tom Jones.           U: God loves people from the United States, the United Kingdom, and the United Arab Emirates; Ukrainians and Uruguayans, the Unemployed and Unemployment inspectors; blind baseball Umpires and shady Used-car salesmen. God loves Ushers, and God loves Usher.           V: God loves Vegetarians in Virginia Beach, Vegans in Vietnam, and people who eat lots of Vanilla bean ice cream in Las Vegas.           W: The great I AM loves will.i.am. He loves Waitresses who work at Waffle Houses, Weirdos who have gotten lots of Wet Willies, and Weight Watchers who hide Whatchamacallits in their Windbreakers.           X: God loves X-ray technicians.           Y: God loves You.           Z: God loves Zoologists who are preparing for the Zombie apocalypse. God . . . is for the rest of us. And we have the responsibility, the honor, of letting the world know that God is for them, and he’s inviting them into a life-changing relationship with him. So let ’em know.

you'll wonder again, later, why so many psychologists remain so vocal about having more and better training than anyone else in the field when every psychologist you've ever met but one will also have lacked these identification skills entirely when it seems nearly every psychologist you meet has no real ability to detect deception. You will wonder, later, why the assessment training appears to have been reserved for the CIA and the FBI is it because we as a society don't want to imagine that any other professionals will need the skills? And what about attorneys? What about training programs for guardian ad litems or anyone involved in approving care for all the already traumatized and marginalized children? You'll have met enough of those children after they grow up to know that when a small girl experiences repeated rapes in a series of households throughout her childhood, then that little girl is pretty likely to have some sort of "dysfunction" when she grows up. And you won't have any tolerance for the people who point their fingers at her and demand that she be as capable as they are it is, after all, a free country. We all get the same opportunities. You'll want to scream at all those equality people that you can't ignore the rights of this nation's children you can't ignore them and then get pissed when any raped and beaten little girls and boys grow up to be traumatized and perhaps hurtful or addicted adults. No more pointing fingers only a few random traumatized people stand up later as some miraculous example of perfectly acceptable societal success and if every judgmental person imagines that I would be like that I would be the one to break through the barriers then all those judgmental people need to go back in time and prove it, prove to everyone that life is a choice and we all get equal chances. You'll want anyone who talks about equal chances to go back and be born addicted to drugs in complete poverty and then to be dropped into a foster system that's designed for good but exploited by people who lack a conscience by people who rape and molest and whip and beat tiny little six year olds and then you will want all those people to come out of all that still talking about equal chances and their personal tremendous success. Thank you, dear God, for writing my name on the palm of your hand. You will be angry and yet you still won't understand the concept of evil. You'll learn enough to know that it's not politically correct to call anyone evil, especially when many terrible acts might actually stem from a physiological deficit I would never use the word evil, it's not professional but you will certainly come to understand that many of the very worst crimes are committed by people who lack the capacity to feel remorse for what they've done on any level. But when you gain that understanding, you still will not have learned that these individuals are more likable than most people that they aren't cool and distant that they aren't just a select few creepy murderers or high-profile con artists you won't know how to look for a lack of conscience in noncriminal and quite normal looking populations no clinical professors will have warned you about people who exude charm and talk excessively about protecting the family or protecting the community or protecting our way of life and you won't know that these types would ever stick around to raise kids you will have falsely believed that if they can't form real attachments, they won't bother with raising children and besides most of them will end up in prison you will not know that your assumptions are completely erroneous you won't understand that many who lack a conscience keep their kids close and tight for their own purposes.

My hands felt electrically charged. My blood was ready to burst from my veins and my heart was beating a manic rhythm. I was frightened out of my wits but I was catching a familiar, addictive adrenaline wave. I was ready to taunt the reaper.

Despite the promises of utopian hedonism, many youth and middle-aged adults quickly enticed by these did not escape from their addictions easily, if at all. And, to the shock of their fans, the lives of Jimi Hendrix, Janis Joplin, Jim Morrison and numerous other acid trippin' rock musicians also ended quickly like the closing blues beats from one of their most popular songs. Even Max Yasgur himself died just 19 months after the Woodstock Festival of a heart attack at the age of 53.

Kali Linux: The hacker’s toolbox Frankly speaking, learning and practicing to become a proficient hacker is not as easy as becoming a software developer. This course takes you through the initial steps of discovering hidden vulnerabilities and beating sophisticated security systems. It demands sophistication and creativity among other skills. It goes without saying that Linux is the most preferred operating system for daily use by programmers, hackers, and other computer professionals. This is because of the incredible control the operating system accords the user. If you are new to Linux and are looking to learn all the basics and how to make it work for you, then Kali Linux may not be the ideal starting point for you. It is recommended that you learn the basics with a Ubuntu or Debian-based operating system instead. Having said that, you will find it practical to follow the instructions on how to use Kali for specific hacking purposes in this book whether this will be your first interaction with the OS or you have experience with Linux.

You’re a barrier breaker. You can defy the odds. You can beat the cancer, you can break the addiction, you can start the new business. You can go further than the experts have told you.

Have you ever wondered why a woman would violate the sisterhood code by stealing men and destroying families without a trace of guilt or remorse? What is going on in her head to make her act that way? She may be a sociopathic sex addict—a Sexopath. Unfortunately, Sexopaths are very difficult to detect because they look like everyone else and lying comes as easily as breathing to them. The only way to protect ourselves, our relationships, and our families is to recognize these people for who they are. If we can understand how they think, we can beat them at their own game. Enter the mind of the ultimate anti-hero inspired by an actual socipathic sex addict—you are going to love to hate her!

For example,” I explain, “if I were a gambling addict, then a large portion of my life energy—my time, my thoughts and emotions—would be spent either gambling or fighting my urge to gamble. But for our purposes, feeding my addiction and fighting it are really the same thing. Whether my gambling demon is beating me or I’m beating it doesn’t matter, all that matters is that I’m sitting in my prison cell fully engaged in processes that will never move me one inch closer to liberation. That’s what demons do. They’re like Maya’s army of winged monkeys. They always fight a delaying action that expends our resources and prevents us from making forward progress. That’s their objective, to occupy us, not to defeat us.

Charles Spurgeon once said, “I have learned to kiss the waves that throw me up against the Rock of Ages” [45]. Life is inconsistent, the planet itself turns infernally. The waves of time beat against the rocky shores of our lives, as we age to sand through every fleeting trial and experience. The only constant is change. And change, by definition, means inconsistency: highs and lows, good times and bad ones, safety and accidents, tragedy and triumph. On this earth, hope, joy, and peace are temporary things. They come one moment and recede the next, battering the shores of our lives with taunting impermanence.

My friends were teaching me to transcend that cycle and care for others. We didn’t need to prove ourselves anymore. Instead of going out of our way to beat others up, we were building them up.

The journey of addiction is one that can only be understood by those who have gone through it personally and by God Himself. At times, we progress, and at times we backslide. At time, we feel strong, able, and ready to fight, and at times we feel so beat up we can hardly stand to face the new day. At times, we feel like fakes, imposters, and losers, totally unworthy of God’s love, but these are the moments we need the gospel most.

I seriously wondered, for example, whether Lisa McElhaney had ever been to Leningrad, or Ulster, or North Waghi. Then again, I couldn’t even figure out what she really died of. Her seventeen-year-old body was found in a plastic bag in Columbus, Ohio, in April 1987. Her father was an alcoholic, her mother had tried to get an abortion when pregnant with Lisa, but couldn’t afford it. Lisa was raped as a child, became pregnant and miscarried at age fifteen, was thrown out by her family, became addicted to drugs, and worked in pornography and prostitution to support her habit. Each time she ran afoul of the law and was incarcerated in a home for delinquents, social workers noted on her file that she displayed an eagerness for relationships and was “‘starved for affection.”’ But the system was set up to rehabilitate, not to provide relationships or affection, so Lisa withdrew and “would sit for hours and hours, staring into space.”’ When photographs of her performing sexual acts were discovered by the police, she was subpoenaed to testify in a child-pornography case against Larry Miller, the pornographer. Although Miller was a suspect in her murder, police believed the killer was a client of hers, Rob Roy Baker, a thirty-four-year-old truck driver who had been linked to similar attacks on other prostitutes. When police came to question him, Baker shot himself to death in a house filled with pictures of nude women cut from pornographic magazines. So I would ask myself, did Lisa die of assault? Which assault? The lack of affordable abortion for her mother? The beating from her john? Did she die of the disease called "family" or the disease called "rehabilitation," of poverty or drugs or pornography, of economics or sexual slavery or a broken body? Or a broken spirit? When she stared into space for hours was it because she knew she was in here but had no way of trying to reach anyone in the neighboring cell? Perhaps she died on unknown causes.

Fighting this stormtech addiction was like swimming in an endless, churning sea. You never truly beat it. You just found temporary ways not to drown.

Daisy snorts and tilts back a little farther in her chair to act all cool and composed. And then, the legs begin to slip underneath her. I gasp, picturing her smacking backwards on the ground. But Ryke is faster than my frozen joints. His eyes have already snapped open. He reaches out and grabs the top of her chair, setting both of them on four legs at the same time. My sister puts her hands on the table, leaning forward as though a rollercoaster just flung to an abrupt stop. She looks winded and stunned all at the same time. Ryke barely misses a beat. He pushes an extra spoon in front of her. And to my surprise, she actually picks up the silverware and scoops a big bite of cake on it. She hesitates for a second. “It’s not arsenic,” he says. Her lips rise in a small smile. “Your hips also don’t have to be measured in the morning.

My heart beats wildly, and I’ve lost the ability to breathe. I must be dreaming. Yeah, this is a dream. I’ll wake up soon, but obviously not soon enough.

It hurts here whenever I’m apart from you.” I hold his stare as I place a hand over my beating heart and I repeat the words he told me not so long ago. “I feel rage here whenever I think about anyone hurting you,” I continue, laying my hand over my solar plexus. “I feel calmer, safer here whenever you’re near.” I take his hand in mine and place it against my temple. “Now tell me, is that love?

We’re all in. Head under the water and not missing the air in our lungs so long as we have each other. Beating hearts in our hands and refusing all logic just so we can sit with the rush for a little longer. It’s addictive.

I can’t.” I scoot forward on the chair and lean close to Carolyn. She freezes, trying to keep her eyes from meeting mine. “Or maybe you’re not Hunter’s friend and you gave him a hot shot. Is that what you did, Carolyn? Did someone give you a special dose of Akira just for Hunter?” Stop digging, boys, we struck oil. Carolyn’s brain is still humming like a tuning fork, but at least she’s focused on something now. It’s there in her eyes. She’s beating herself silly trying to make all the contradictions and lies in her life add up to something sane. She really believes she’s Hunter’s friend, but the meth fog she lives in lets her justify giving Hunter drugs she knew were bad because someone up the food chain promised her more drugs or more money or the chance to settle a long-standing debt. Whatever her reasons, she feels guilty as hell. The addict self-pity tears start pumping out of her red and bruised eyes. I want to smack her to see if it snaps her brain back into gear, but I just pat her lightly on the shoulder. I keep my voice low, like I’m speaking to a child.

I beat myself up every day for not properly being there for my kids. I allowed myself to become sucked into the life of a drug addict, and in turn neglected my kids. I

The United States is a nation addicted to sugar. In 1890, the average American ate 10 pounds of sugar a year. Today, that figure is between 170 and 200 pounds. Unfortunately, in our society sugar is not just something that tastes good. It has also become an emotional pacifier. Refined sugar may satisfy your psychological needs for a moment, but ultimately it will destroy your body.

Bottom line, although lots of effort and money have been thrown at various methods of obesity prevention at the individual education level, the results are downright disappointing.18 When it comes right down to it, you can’t change behavior with information alone, especially when you’re talking about addictive substances. Necessary, but not sufficient. Because the biochemical drive will eventually overcome any cognitive attempt to control it. Nope, it’s going to be all about changing the environment, and that means changing availability.

None of the suggestions in this chapter is remotely actionable today, because government has been co-opted in what is known as “elite capture.” By this we mean that the government bends the regulatory systems in the food industry’s favor, to maintain a decidedly lopsided power structure. Either the legislative branch won’t act because the food industry is paying it off, the executive branch won’t act because it’s afraid of the political repercussions, or the populace won’t act because as far as they are concerned, “a calorie is still a calorie” and they still believe in personal responsibility—and they’re addicted anyway.

We need to pick ourselves up out of the relapse, give ourselves a gentle, firm, kind talking to, and move on. Beating ourselves up and dwelling on the past keeps us stuck and overfocused on ourselves.

Wayne got weird.8 He grew out his dreads and covered his body with goonish tattoos. He smoked weed like it was his job and developed an addiction to codeine-based cough syrup. His voice became screwed up and froggy. His production turned psychedelic. In 2003, he’d been a skinny, unexceptional adolescent delivering basic-sounding rhymes over basic-sounding beats. By 2005, he had transformed himself into The Illustrated Man, and his auto-tuned music sounded like garbled transmissions from outer space.

Power is an odd thing. It's destructive, it's addictive, it's idiotic at times, but it's also strangely beautiful how the chaos just flows around it. The beat of the human heart thrives for it, but not this heart.

Children raised in abusive families grew up more likely to take drugs and catch an STD. She didn’t want to catch an STD. More than that, she didn’t want to become a drug addict like her mother. What if she couldn’t handle the beatings?

What we’ve been taught about dieting is wrong—even what I was taught in medical school more than twenty-five years ago. Harsh deprivation, beating myself up over the waning willpower, daily fights with food and whether to be “good” or “bad” in my nutritional choices—these dieting skirmishes actually left me more stressed; worsened my hormonal imbalances, body shame, and food addiction; and kept me out of a genuine conversation with my body and what it actually needs.

This year I am doing praline pecans, an old favorite family favorite, easy and addictive. And a festive holiday dark chocolate loaf cake, with pistachios and dried cherries and white chocolate chips. I get out my huge seven-quart KitchenAid mixer, and head to the basement, where I have ten pounds of gorgeous halved pecans in the chest freezer, and a pallet of organic eggs from Paulie's Pasture in the commercial refrigerator I use for entertaining and overflow. Upstairs, I focus on separating eggs, reserving the yolks for making pasta or custard later. Beating whites, melting butter, I can feel my shoulders unclench as the scent of toasted sugar pecans caramelizing fills the house.

Start with a 5,000 mg scoop of ribose three times a day for three to six weeks, then decrease to one scoop twice a day. If you get hyper from being too energized, lower the dose. Try it for a month, and prepare to be amazed! Any brand of ribose

know she’s hard to deal with right now, but we have to believe that she’ll beat this. If we don’t, she won’t.” “I will try, Mom, but it’s hard to have faith when I see what she is doing to this family.

Coconut oil powder (50 percent caprylic acid), 240 mg • Oregano powder extract, 200 mg • Uva-ursi extract, 120 mg • Garlic powder (deodorized), 240 mg • Grapefruit seed extract, 160 mg • Berberine sulfate, 80 mg • Olive leaf extract, 200 mg • Alpha-lipoic acid, 50 mg • Milk thistle extract, 50 mg • N-acetylcysteine, 50 mg Take Probiotics to Restore Friendly Bacteria Chronic yeast overgrowth in the gut takes months to eliminate, and it is important to replace the yeast with healthy bacteria or the yeast will simply grow back.

I knew my brother and he wouldn’t hesitant to beat the shit outda of Sly. “I

I was so happy I didn’t call King at the office and let him know about Sly, he probably would’ve beat his ass worse than what Blaze had done. The