Be Aware Of Your Words Quotes

If he’s not calling you, it’s because you are not on his mind. If he creates expectations for you, and then doesn’t follow through on little things, he will do same for big things. Be aware of this and realize that he’s okay with disappointing you. Don’t be with someone who doesn’t do what they say they’re going to do. If he’s choosing not to make a simple effort that would put you at ease and bring harmony to a recurring fight, then he doesn’t respect your feelings and needs. “Busy” is another word for “asshole.” “Asshole” is another word for the guy you’re dating. You deserve a fcking phone call.

These are the things I learned (in Kindergarten): 1. Share everything. 2. Play fair. 3. Don't hit people. 4. Put things back where you found them. 5. CLEAN UP YOUR OWN MESS. 6. Don't take things that aren't yours. 7. Say you're SORRY when you HURT somebody. 8. Wash your hands before you eat. 9. Flush. 10. Warm cookies and cold milk are good for you. 11. Live a balanced life - learn some and drink some and draw some and paint some and sing and dance and play and work everyday some. 12. Take a nap every afternoon. 13. When you go out into the world, watch out for traffic, hold hands, and stick together. 14. Be aware of wonder. Remember the little seed in the Styrofoam cup: The roots go down and the plant goes up and nobody really knows how or why, but we are all like that. 15. Goldfish and hamster and white mice and even the little seed in the Styrofoam cup - they all die. So do we. 16. And then remember the Dick-and-Jane books and the first word you learned - the biggest word of all - LOOK.

If you walk on sunlight, bathe in moonlight, breathe in a golden air and exhale a Midas' touch; mark my words, those who exist in the shadows will try to pull you into the darkness with them. The last thing that they want is for you to see the wonder of your life because they can't see theirs.

Cock is just another word for 'fool.' But you call someone a cunt, well..." The girl smiled. "You're implying a sense of malice there. An intent. Malevolent and self-aware. Don't think I name Consul Scaeva a cunt to gift him insult. Cunts have brains, Don Tric. Cunts have teeth. Someone calls you a cunt, you take it as a compliment. As a sign that folks believe you're not to be lightly fucked with.

If you swim effortlessly in the deep oceans, ride the waves to and from the shore, if you can breathe under water and dine on the deep treasures of the seas; mark my words, those who dwell on the rocks carrying nets will try to reel you into their catch. The last thing they want is for you to thrive in your habitat because they stand in their atmosphere where they beg and gasp for some air.

If you do not have control over your mouth, you will not have control over your future.

Aware of every breath, every movement, I sat in his lap. His hands gently braced my hips as I studied his face. “And now I want you to know, Rhysand, that I love you. I want you to know … ” His lips trembled, and I brushed away the tear that escaped down his cheek. “I want you to know,” I whispered, “that I am broken and healing, but every piece of my heart belongs to you. And I am honored—honored to be your mate.” His arms wrapped around me and he pressed his forehead to my shoulder, his body shaking. I stroked a hand through his silken hair. “I love you,” I said again. I hadn’t dared say the words in my head. “And I’d endure every second of it over again so I could find you. And if war comes, we’ll face it. Together. I won’t let them take me from you. And I won’t let them take you from me, either.” Rhys looked up, his face gleaming with tears. He went still as I leaned in, kissing away one tear. Then the other. As he had once kissed away mine. When my lips were wet and salty with them, I pulled back far enough to see his eyes. “You’re mine,” I breathed.

Stop giving people the power to control your smile, your worth, your attitude and your day. Don’t give anyone that much power over your life.

I'll tell you something banal.We're emotional illiterates.And not only you and I-practically everybody,that's the depressing thing.We're taught everything about the body and about agriculture in Madagascar and about the square root of pi, or whatever the hell it's called,but not a word about the soul.We're abysmally ignorant,about both ourselves and others.There's a lot of loose talk nowadays to the effect that children should be brought up to know all about brotherhood and understanding and coexistence and equality and everything else that's all the rage just now.But it doesn't dawn on anyone that we must first learn something about ourselves and our own feelings.Our own fear and loneliness and anger.We're left without a chance,ignorant and remorseful among the ruins of our ambitions.To make a child aware of it's soul is something almost indecent.You're regarded as a dirty old man.How can you understand other people if you don't know anything about yourself?Now you're yawning,so that's the end of the lecture.

If one really has a feeling of contribution, one will no longer have any need for recognition from others. Because one will already have the real awareness that “I am of use to someone,” without needing to go out of one’s way to be acknowledged by others. In other words, a person who is obsessed with the desire for recognition does not have any community feeling yet, and has not managed to engage in self-acceptance, confidence in others, or contribution to others.

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.

Speak with caution. Even if someone forgives harsh words you've spoken, they may be too hurt to ever forget them. Don't leave a legacy of pain and regret of things you never should have said.

As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.

I heard you in the other room asking your mother, 'Mama, am I a Palestinian?' When she answered 'Yes' a heavy silence fell on the whole house. It was as if something hanging over our heads had fallen, its noise exploding, then - silence. Afterwards...I heard you crying. I could not move. There was something bigger than my awareness being born in the other room through your bewildered sobbing. It was as if a blessed scalpel was cutting up your chest and putting there the heart that belongs to you...I was unable to move to see what was happening in the other room. I knew, however, that a distant homeland was being born again: hills, olive groves, dead people, torn banners and folded ones, all cutting their way into a future of flesh and blood and being born in the heart of another child...Do you believe that man grows? No, he is born suddenly - a word, a moment, penetrates his heart to a new throb. One scene can hurl him down from the ceiling of childhood onto the ruggedness of the road.

What are my options?" "You could read obscure poetry while I play the triangle, I suppose. Or we can smother ourselves in peanut butter and howl at the moon. Use your imagination." "Fine,"I said. "You take my hand and back up toward the bed." "Excellent choice. What then?" "You sit down, and pull me down with you." "Where are you?" he asked. "You pull me onto your lap." "Where are your legs?" "Around your waist." "Well," Noah said, his voice slightly rough. "This is getting interesting. So I'm on the edge of your bed. I'm holding you on my lap as you straddle me. My arms are around you, bracing you there so you don't fall. What am I wearing?"... "What do you usually wear to bed?" I asked. Noah said nothing. I opened my eyes to an arched brow and a devious grin. Oh my God. "Close. Your. Eyes," he said. I did. "Now, where were we?" "I was straddling you," I said. "Right. And I'm wearing..." "Drawstring pants." "Those are quite thin, you know." I'm aware. ... "Right," he said. "So what are you wearing?" "I don't know. A space suit. Who cares?" "I think this should be as vivid as possible," he said. "For you," he clarified, and I chuckled. "Eyes closed," he reminded me. "I'm going to have to institute a punishment for each time I have to tell you." "What did you have in mind?" "Don't tempt me. Now, what are you wearing?" "A hoodie and drawstring pants too, I guess." "Anything underneath?" "I don't typically walk around without underwear." "Typically?" "Only on special occasions." "Christ. I meant under your hoodie." "A tank top, I guess." "What color?" "White tank. Black hoodie. Gray pants. I'm ready to move on now." I felt him nearer, his words close to my ear. "To the part where I lean back and pull you down with me?" Yes. "Over me," he said. Fuck. "The part where I tell you that I want to feel the softness of the curls at the nape of your neck? To know what your hipbone would feel like against my mouth?" he murmured against my skin. "To memorize the slope of your navel and the arch of your neck and the swell of your-

Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.

Once your soul is awakened, you never return to the sleepwalking state of mind. Some people become complacent in life. They are just going through the motions and not aware of truth. Seek the knowledge, wisdom, and the understandings that vivify your existence.

When the language one identifies with is far away, one does everything possible to keep it alive. Because words bring back everything: the place, the people, the life, the streets, the life, the sky, the flowers, the sounds. When you live without your own language you feel weightless and, at the same time, overloaded. Your breathe another type of air, at a different altitude. You are always aware of the difference.

What if you knew that the next person you’d see would be the last person you would ever see? You’d be right there soaking it in, experiencing it. It wouldn’t matter what they were saying; you’d just enjoy hearing the words because it would be the last conversation you’d ever have. What if you brought that kind of awareness to every conversation? That’s what happens when you’re told that death is around the corner: you change, life doesn’t change.

His mouth twisted into a perceptive, sexy smile. "Hmm." "Hmm?" I looked away, flustered, automatically using irritation to cover my discomfort up. "What does 'hmm' have to do with anything? Could you ever use more than five words? All this grunting and miced words make you come across--primal." His smile tipped higher. "Primal." "You're impossible." "Me Jev, you Nora." "Stop it." But I nearly smiled in spite of myself. "Since we're keeping it primal, you smell good," he observed. Hw moved closer, makin me acutely aware of his size, the rise and fall of his chest, the warm burn of his skin on mine. Electricity tingled along my scalp, and I shuddered with pleasure. "It's called a shower...," I began automatically, then trailed off. My memory snagged, taken aback by a compelling and forceful sense of undue familiarity. "Soap, shampoo, hot water," I added, almost as an afterthought. "Naked. I know the drill," Jev said, something unreadable passing over his eyes. Unsure how to proceed, I attempted to wash away the moment with an airy laugh. "Are you flirting with me, Jev?" "Does it feel that way to you?" "I don't know you well enough to say either way." I tried to keep my voice level, neutral even. "Then we'll have to change that." Still uncertain of his motives, I cleared my throat. Two could play this game. "Running from bad guys together is your idea of playing getting-to-know-you?" "No. This is." He dipped my body backward, drawing me up in a slow arc until he raised me flush against him. In his arms, my joints loosened, my defenses melting as he led me through the sultry steps.

The most important precept is to be aware of WHO WE ARE! “Who we are,” he said, underlining each word as he said it. “Who we are! Us! Right? What kind of people are we? What kind of person are you? Isn’t that the most important thing of all? Isn’t that the kind of question we should be asking ourselves all the time? “What kind of person am I? Learning who you are is what your are here to do.

Do you think there are smartphones in the afterlife? Because if not, lots of people are going to be very miserable in heaven.

The power of intuitive understanding will protect you from harm until the end of your days.

Hang on! God will be thy strength in any act of your pursuit.

Isn’t it funny we talk about mind control but we can’t even control our own mind?

Erase from your vocabulary the word “someday.” Do not save things for “special occasions.” Take into account the fact that every day is special. Every day is a gift that we must appreciate and be thankful for. Wear your attractive clothes, wear your nice perfume, use your fine silverware and dishes, and drink from your expensive crystal glasses … just because. Live every day to the fullest and savor every minute of it.

If you are upset with another’s words towards you; be cautious of your reactions, for you are only meant to be a sounding-board for his soul

I reach out and take his hand. “Well, he probably used up a lot of resources helping me knock you out,” I say mischievously. “Yeah, about that,” says Peeta, entwining his fingers in mine. “Don’t try something like that again.” “Or what?” I ask. “Or . . . or . . .” He can’t think of anything good. “Just give me a minute.” “What’s the problem?” I say with a grin. “The problem is we’re both still alive. Which only reinforces the idea in your mind that you did the right thing,” says Peeta. “I did do the right thing,” I say. “No! Just don’t, Katniss!” His grip tightens, hurting my hand, and there’s real anger in his voice. “Don’t die for me. You won’t be doing me any favors. All right?” I’m startled by his intensity but recognize an excellent opportunity for getting food, so I try to keep up. “Maybe I did it for myself, Peeta, did you ever think of that? Maybe you aren’t the only one who . . . who worries about . . . what it would be like if. . .” I fumble. I’m not as smooth with words as Peeta. And while I was talking, the idea of actually losing Peeta hit me again and I realized how much I don’t want him to die. And it’s not about the sponsors. And it’s not about what will happen back home. And it’s not just that I don’t want to be alone. It’s him. I do not want to lose the boy with the bread. “If what, Katniss?” he says softly. I wish I could pull the shutters closed, blocking out this moment from the prying eyes of Panem. Even if it means losing food. Whatever I’m feeling, it’s no one’s business but mine. “That’s exactly the kind of topic Haymitch told me to steer clear of,” I say evasively, although Haymitch never said anything of the kind. In fact, he’s probably cursing me out right now for dropping the ball during such an emotionally charged moment. But Peeta somehow catches it. “Then I’ll just have to fill in the blanks myself,” he says, and moves in to me. This is the first kiss that we’re both fully aware of. Neither of us hobbled by sickness or pain or simply unconscious. Our lips neither burning with fever or icy cold. This is the first kiss where I actually feel stirring inside my chest. Warm and curious. This is the first kiss that makes me want another. But I don’t get it. Well, I do get a second kiss, but it’s just a light one on the tip of my nose because Peeta’s been distracted. “I think your wound is bleeding again. Come on, lie down, it’s bedtime anyway,” he says.

Did you just ask me out on a date, Ms Parker?” “No.” “Are you sure? Because I-” “Still no. I need something, and you’re the only guy who can give it to me.” She cut him off before he could even say the words. “Yes, thank you. I’m aware of how that sounded. I’m hanging up now.

Words of Wisdom (wow): Be Still. Let Go.Flow.Breathe.Believe.Allow.Grow.Align.Be the Light.Be Awake.Be Aware.Anticipate.Participate.Embrace Change.Take that...Chance.Love.You Are Loved.Rise to the Occasion.Fuel your Motivation & make the world become a better place ☯

Your Royal Bloody Pain in My Back, We're bloody waiting here to talk to you, and we're getting angry perturbed. (That means angry.) Thom says that you're a queen now, but I figure that changes nothing, sense you acted like a queen all the time anyway. Don't forget that I carried halled your pretty little backside out of a hole in Tear, but you acted like a queen then, so I guess I don't know why I'm surprised now that you act like one when you really are a queen. So I'm thinking I should treat you like a bloody Queen and send you a bloody letter and all, speaking with high talk and getting your attention. I even used my ring as a signet, like it was paper proper. So here my formal salutation. So BLOODY STOP TURNING ME AWAY so we can talk. I need your bellfounders. It's bloody important. --Mat p.s. Salutation means greeting. p.p.s. Don't mind the scratched out words and bad spellings. I was going to rewrite this letter, but Thom is laffing so hard at me that I want to be done. p.p.s. Don't mind me calling your backside pretty. I hardly ever spent any time looking at it, as I've an awareness that you'd pull my eyes out if you saw me. Besides, I'm married now, so that all doesn't matter.

Educate your children, educate yourself, in the love for the freedom of others, for only in this way will your own freedom not be a gratuitous gift from fate. You will be aware of its worth and will have the courage to defend it.

When you recognize that you will thrive not in spite of your losses and sorrows, but because of them, that you would not have chosen the things that happened in your life, but you are grateful for them, that you will hold the empty bowls eternally in your hands, but you also have the capacity to fill them? THE WORD FOR THAT IS HEALING.

I like the word ‘gumption’ because it’s so homely and so forlorn and so out of style it looks as if it needs a friend and isn’t likely to reject anyone who comes along. I like it also because it describes exactly what happens to someone who connects with Quality. He gets filled with gumption. “A person filled with gumption doesn’t sit around dissipating and stewing about things. He’s at the front of the train of his own awareness, watching to see what’s up the track and meeting it when it comes. That’s gumption. If you’re going to repair a motorcycle, an adequate supply of gumption is the first and most important tool. If you haven’t got that you might as well gather up all the other tools and put them away, because they won’t do you any good.

The true source of our life is our consciousness and awareness, without which we'd just be a robot or a computer with no operator.

When you can become aware of awareness, that's the higher consciousness and it's within you. So, instead of looking to the universe for a sign, look inward.

The right teacher or guide will show themselves to you in your life at the right time when you need it so be aware of what happens and be open to experiences.

Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power.

A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture. For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.

I haven’t written you a poem in years it seems. How can it be my fault when the words to describe you have not yet been created? When the alphabet lacks the very letters? How can it be my fault when your loveliness only grows by the time I reach for pen and paper? Tell me how I am at fault when I am only a beginner in poems and you are exquisite poetry? To write you in words is to put a veil upon you. Why must I write when I can kiss you instead?

Lord, set a guard over my lips today and search my heart. Try me and know my thoughts. See if there is any evil way in me and lead me in the way everlasting (Ps. 139:23–24). If there is anything in my life that displeases You, Father, remove it in Jesus’s name. Circumcise my heart, and cause my desires and my words to line up with Yours. In Jesus’s name, amen. January 8 REAP WHAT YOU SOW For they sow the wind, and they shall reap the whirlwind. —HOSEA 8:7, ESV What occupies your mind determines what eventually fills your mouth. Your outer world showcases all that has dominated—and at times subjugated—your inner world. Are you aware of the true meaning of the things you are speaking out? As the prophet Hosea remarked, each one of us must take responsibility for what we experience in life. We are the sum total of every choice we have ever made or let happen. If you do not like where you are, you are only one thought away from turning toward the life you desire. Father, make me more aware of the power of my words today. I declare that my season of frustration is over. As I guard my tongue, my life is changing for the best. In the name of Jesus I declare that everything this season should bring to me must come forth. Every invisible barrier must be destroyed. I declare that I am a prophetic trailblazer. I am taking new territory spiritually, emotionally, relationally, and professionally. I decree and declare that You are opening

Damen said, with helpless honesty, "Laurent, I am your slave." The words laid him open, truth exposed in the space between them. He wanted to prove it, as though, inarticulate, he could make up for what divided them. He was aware of the shallowness of Laurent's breath, it matched his own; they were breathing each other's air. He reached out, watching for any hesitation in Laurent's eyes. The touch he offered was accepted as it had not been last time, fingers gentle on Laurent's jaw, thumb passing over his cheekbone, soft. Laurent's controlled body was hard with tension, his rapid pulse urgent for flight, but he closed his eyes in the last seconds before it happened. Damen's palm slid over Laurent's warm nape; slowly, very slowly, making his height an offering, not a threat, Damen leaned in and kissed Laurent on the mouth. The kiss was barely a suggestion of itself, with no yielding of the rigidity in Laurent, but the first kiss became a second, after a fraction of parting in which Damen felt the flicker of Laurent's shallow breathing against his own lips. It felt, in all the lies between them, as if this was the only true thing. It didn't matter that he was leaving tomorrow. He felt remade with the desire to give Laurent this: to give him all he would allow, and to ask for nothing, this careful threshold something to be savoured because it was all Laurent would let himself have.

Boundaries—You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask. You’re willing to say no. Reliability—You do what you say you’ll do. At work, this means staying aware of your competencies and limitations so you don’t overpromise and are able to deliver on commitments and balance competing priorities. Accountability—You own your mistakes, apologize, and make amends. Vault—You don’t share information or experiences that are not yours to share. I need to know that my confidences are kept, and that you’re not sharing with me any information about other people that should be confidential. Integrity—You choose courage over comfort. You choose what is right over what is fun, fast, or easy. And you choose to practice your values rather than simply professing them. Nonjudgment—I can ask for what I need, and you can ask for what you need. We can talk about how we feel without judgment. Generosity—You extend the most generous interpretation possible to the intentions, words, and actions of others. Self-trust is often a casualty

Inspiring others is the pathway to your own discoveries

Raise your vibration, Not your tone of voice.. You gain inspiration, For Peace is a choice.

The INFJ is able to tune into underlying meanings and gain deeper awareness of your situation. They can feel unexpressed emotions and pick up on small inflections which others may require you to spell out. INFJs do not only listen, they hear, comprehend and engage in your words.

When you remove all these layers of programming that society has created for us — your thoughts, your emotions, your beliefs — what you are left with is your true nature, your true identity which is your infinite eternal consciousness, your awareness, pure consciousness.

Im happy to sit and be an ear to listen when the world gets wild but Id much prefer to watch the ways your eyes in sparkle in the midst of convincing me why you love the things you do. It gives me hope that someone else out there feels everything with this much depth and has the willingness to create a beautiful life from it.

Do not allow your happiness to be controlled by the thoughts of others. People are happy for you one minute and then the next they are looking down their noses at you. You have to find within yourself the kind of happiness that withstands the ups and downs of life. No one should have the power to limit or repress your happiness.

You really do love him, don’t you?” she said quietly. Vadim blinked, then looked to the side, without seeing colours and patterns, but it helped him find words. Speaking about love without cliché, without borrowing somebody else’s well-worn words that were too comfortable. "Dan changed me in ways that stripped away the man I wanted to be, and the man I was made to be, and the man I was expected to be. He skinned me alive, and left only…..somebody who….” He breathed but barely. “…can live and die now, like a human being, not an automation, not somebody else’s creation. Dan took my fear of death. I can’t die now. I know I’m immortal.” “Immortal?” she said quietly, sitting still. “Your soul? Your being?” “I don’t believe there’s anything like a soul. But I believe most people are asleep. They aren’t even aware what they are, or that they are alive. And we are all scared to die, so when it happens we scream for our mothers and clutch our guts because we’re scared. I’m not. I’m not afraid of death. The only thing I’m afraid of is losing Dan.” But if that happens, he thought, Dan might just keep the promise and kill him on the way out.

Hades finally smiles and, good gods, it’s like being hit by a laser beam. Heat strong enough to make my fingertips tingle and curl my toes. I stare up at him, caught in the intensity of those dark eyes. And then he’s shaking his head, smothering the rush of strangeness through my body. “No.” “What do you mean, no?” “I’m aware that you’ve likely not heard the word often in your privileged life, so I’ll spell it out for you. No. Nein. Nyet. Non. Absolutely not.

Let go of everything you’re holding on to. Let go of all concepts and your sense of identity, the thoughts of how you feel about every little thing, and just be. Just experience and identify with the one who is aware of experience. Everything we experience can only exist because of our conscious awareness. Nothing happens without it.

Yet Irina had once tucked away, she wasn't sure when or why, that happiness is almost definitionally a condition of which you are not aware at the time. To inhabit your own contentment is to be wholly present, with no orbiting satellite to take clinical readings of the state of the planet. Conventionally, you grow conscious of happiness at the very point that it begins to elude you. When not misused to talk yourself into something - when not a lie - the h-word is a classification applied in retrospect. It is a bracketing assessment, a label only decisively pasted onto an era once it is over.

Make no mistake about it. We are born blind, deaf, and mute. It is neither these eyes that give us sight, nor these ears that give us sound. It is not even these lips that give us voice. It is only love. Love makes us seek beauty and truth. Love yearns to connect. To experience. To understand. So close your eyes at once. Don’t utter a word. Perk up your ears and listen to that silent sound inside you where all this is found.

Who are you? The personality you've constructed, and that other people have told you you are? Your name, your class, your religion? A sexuality or gender or nationality? This physical body is your house, you are the inhabitant, but the true you can only be the life force energy, the conscious awareness, the non-physical. When we focus on these lables and identify with a temporary experience, we don’t see our true selves. We see people as labels instead of infinite beings of potential. That then allows for dehumanizing each other.

Connor places his jacket on a wooden table. “I apologize for hurting you.” “I accept,” I say, “but Janie’s gonna need more than that.” Connor nods. “I’m aware. She already asked her mom and me to write a three-thousand word essay on why we love her. His lips pull upward, admiration for his daughter clear in his eyes. My dad flashes a dry smile. “That’s what happens when you raise a bunch of geniuses and make your family motto: loyalty to the death.” Connor grins a billion-dollar grin.

Oh, look, the lights are so pretty,” I said dreamily, having just noticed them. I smiled at the way the lights were dancing overhead, pink and yellow and blue. I felt some pressure on my arm and thought, I should look over and see what’s going on, but then the thought was gone, sliding away like Jell-O off a hot car hood. “Fang?” “Yeah. I’m here.” I struggled to focus on him. “I’m so glad you’re here.” “Yeah, I got that.” “I don’t know what I’d do without you.” I peered up at him, trying to see past the too-bright lights. “You’d be fine,” he muttered. “No,” I said, suddenly struck by how unfine I would be. “I would be totally unfine. Totally.” It seemed very urgent that he understand this. Again I felt some tugging on my arm, and I really wondered what that was about. Was Ella’s mom going to start this procedure any time soon? “It’s okay. Just relax.” He sounded stiff and nervous. “Just...relax. Don’t try to talk.” “I don’t want my chip anymore,” I explained groggily, then frowned. “Actually, I never wanted that chip.” “Okay,” said Fang. “We’re taking it out.” “I just want you to hold my hand.” “I am holding your hand.” “Oh. I knew that.” I drifted off for a few minutes, barely aware of anything, but feeling Fang’s hand still in mine. “Do you have a La-Z-Boy somewhere?” I roused myself to ask, every word an effort. “Um, no,” said Ella’s voice, somewhere behind my head. “I think I would like a La-Z-Boy,” I mused, letting my eyes drift shut again. “Fang, don’t go anywhere.” “I won’t. I’m here.” “Okay. I need you here. Don’t leave me.” “I won’t.” “Fang, Fang, Fang,” I murmured, overwhelmed with emotion. “I love you. I love you sooo much.” I tried to hold out my arms to show how much, but I couldn’t move them. “Oh, jeez,” Fang said, sounding strangled.

These are the three stages of enlightenment, the three glimpses of satori. 1. The first stage enlightenment: A Glimpse of the Whole The first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being. The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego. There is a gap, a silence and emptiness, where there is not thought between you and existence. You and existence meet and merge for a moment. And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart. 2. The second stage of enlightenment: Silence, Relaxation, Togetherness, Inner Being The second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom. The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen. Your own wisdom from within has arisen. A subtle ego is still present in the second stage of enlightenment. The Hindus has three names for the ego: 1. Ahamkar, which is the ordinary ego. 2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego. 3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being. In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness. For hours, for days, you can remain in the gap, in utter aloneness, in God. Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear. Love, meditation and prayer becomes the way to increase the effort in the search for God. Then the second stage becomes a more conscious effort. Now you know the way, you now the direction. 3. The third stage of enlightenment: Ocean, Wholeness, No-self, Pure being At the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean. At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole. It has become a vast emptiness, just like the pure sky. The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality. You can find the gap whenever you want. This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God. You have found the door to God. You have come home.

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

In becoming forcibly and essentially aware of my mortality, and of what I wished and wanted for my life, however short it might be, priorities and omissions became strongly etched in a merciless light and what I most regretted were my silences. Of what had I ever been afraid? To question or to speak as I believed could have meant pain, or death. But we all hurt in so many different ways, all the time, and pain will either change, or end. Death, on the other hand, is the final silence. And that might be coming quickly, now, without regard for whether I had ever spoken what needed to be said, or had only betrayed myself into small silences, while I planned someday to speak, or waited for someone else's words. And I began to recognize a source of power within myself that comes from the knowledge that while it is most desirable not to be afraid, learning to put fear into a perspective gave me great strength. I was going to die, if not sooner then later, whether or not I had ever spoken myself. My silences had not protected me. Your silence will not protect you.

Mother, have you noticed that this society we’re in tends to be a little…repressive?” “What does that mean, Eugenie? What does that mean, that strange new word, ‘repressive,’ that I have never heard before?” “It means…it’s like when you decide to do something, and you get up out of your chair to do it, and you take a step, and then become aware of frosty glances being directed at you from every side.” “Frosty glances?” “Your desires are stifled.” “What desires are you talking about?” “Just desires in general. Any desires. It’s a whole…I guess atmosphere is the…word…a tendency on the part of the society…” “You’d better sew some more pillow cases, Eugenie.

Things like "Everything happens for a reason" and "You'll become a stronger/kinder/more compassionate person because of this" brings out rage in grieving people. Nothing makes a person angrier than when they know they're being insulted but can't figure out how. It's not just erasing your current pain that makes words of comfort land so badly. There's a hidden subtext in those statements about becoming a better, kinder, and more compassionate because of your loss, that often-used phrase about knowing what's "truly important in life" now that you've learned how quickly life can change. The unspoken second half of the sentence in this case says you needed this somehow. It says that you weren't aware of what was important in life before this happened. It says that you weren't kind, compassionate, or aware enough in your life before this happened. That you needed this experience in order to develop or grow, that you needed this lesson in order to step into your "true path" in life. As though loss and hardship were the only ways to grow as a human being. As though pain were the only doorway to a better, deeper life, the only way to be truly compassionate and kind.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

You know, I’ve never understood that. How being named for a woman’s nethers is somehow more grievous than any other insult. Seems to me calling someone after a man’s privates is worse. I mean, what do you picture when you hear a fellow called a cock?’ Tric shrugged, befuddled at the strange turn in conversation. ‘You imagine an oaf, don’t you?’ Mia continued. ‘Someone so full of wank there’s no room for wits. A slow-minded bastard who struts about full of spunk and piss, completely ignorant of how he looks to others.’ An exhalation of clove-sweet grey into the air between them. ‘Cock is just another word for “fool”. But you call someone a cunt, well …’ The girl smiled. ‘You’re implying a sense of malice there. An intent. Malevolent and self-aware. Don’t think I name Consul Scaeva a cunt to gift him insult. Cunts have brains, Don Tric. Cunts have teeth. Someone calls you a cunt, you take it as a compliment. As a sign that folk believe you’re not to be lightly fucked with.’ A shrug. ‘I think they call that irony.’ Mia sniffed, staring at the wastes laid out below them. ‘Truth is, there’s no difference between your nethers and mine. Aside from the obvious, of course. But one doesn’t carry any more weight than the other. Why should what’s between my legs be considered any smarter or stupider, any worse or better? It’s all just meat, Don Tric. In the end, it’s all just food for worms. Just like Duomo, Remus, and Scaeva will be.’ One last drag, long and deep, as if drawing the very life from her smoke. ‘But I’d still rather be called a cunt than a cock any turn.’ The girl sighed grey, crushed her cigarillo out with her boot heel. Spat into the wind. And just like that, young Tric was in love.

Look,” he said, the word a rasp. “There are many ways to fail—” “Trust me, I’m aware.” “And very few of them are actually controllable. Life has too many moving parts.” He managed to sound resentful of the very nature of human existence, which Eve found impressive despite herself. “So when it comes to this job, and failing, or succeeding, there’s really only one thing you can promise me. And,” he added sharply, “you will promise.” “What?” His response couldn’t be more surprising if he’d delivered it while butt naked and standing on his head. “Try for me, Eve. That’s all. Just try.

An attachment grew up. What is an attachment? It is the most difficult of all the human interrelationships to explain, because it is the vaguest, the most impalpable. It has all the good points of love, and none of its drawbacks. No jealousy, no quarrels, no greed to possess, no fear of losing possession, no hatred (which is very much a part of love), no surge of passion and no hangover afterward. It never reaches the heights, and it never reaches the depths. As a rule it comes on subtly. As theirs did. As a rule the two involved are not even aware of it at first. As they were not. As a rule it only becomes noticeable when it is interrupted in some way, or broken off by circumstances. As theirs was. In other words, its presence only becomes known in its absence. It is only missed after it stops. While it is still going on, little thought is given to it, because little thought needs to be. It is pleasant to meet, it is pleasant to be together. To put your shopping packages down on a little wire-backed chair at a little table at a sidewalk cafe, and sit down and have a vermouth with someone who has been waiting there for you. And will be waiting there again tomorrow afternoon. Same time, same table, same sidewalk cafe. Or to watch Italian youth going through the gyrations of the latest dance craze in some inexpensive indigenous night-place-while you, who come from the country where the dance originated, only get up to do a sedate fox trot. It is even pleasant to part, because this simply means preparing the way for the next meeting. One long continuous being-together, even in a love affair, might make the thing wilt. In an attachment it would surely kill the thing off altogether. But to meet, to part, then to meet again in a few days, keeps the thing going, encourages it to flower. And yet it requires a certain amount of vanity, as love does; a desire to please, to look one's best, to elicit compliments. It inspires a certain amount of flirtation, for the two are of opposite sex. A wink of understanding over the rim of a raised glass, a low-voiced confidential aside about something and the smile of intimacy that answers it, a small impromptu gift - a necktie on the one part because of an accidental spill on the one he was wearing, or of a small bunch of flowers on the other part because of the color of the dress she has on. So it goes. And suddenly they part, and suddenly there's a void, and suddenly they discover they have had an attachment. Rome passed into the past, and became New York. Now, if they had never come together again, or only after a long time and in different circumstances, then the attachment would have faded and died. But if they suddenly do come together again - while the sharp sting of missing one another is still smarting - then the attachment will revive full force, full strength. But never again as merely an attachment. It has to go on from there, it has to build, to pick up speed. And sometimes it is so glad to be brought back again that it makes the mistake of thinking it is love. ("For The Rest Of Her Life")

When I meet a pretty girl and beg her: "Be so good as to come with me," and she walks past without a word, this is what she means to say: "You are no Duke with a famous name, no broad American with Red Indian figure, level, brooding eyes and a skin tempered by the air of the prairies and the rivers that flow through them, you have never journeyed to the seven seas and voyaged on them wherever they may be, I don't know where. So why, pray, should a pretty girl like myself go with you?" "You forget that no automobile swings you through the street in long thrusts; I see no gentlemen escorting you in a close half-circle, pressing on your skirts from behind and murmuring blessings on your head; your breasts are well laced into your bodice, but your thighs and hips make up for that restraint; you are wearing a taffeta dress with a pleated skirt such as delighted all of us last autumn, and yet you smile-inviting mortal danger-from time to time." "Yes, we're both in the right, and to keep us from being irrevocably aware of it, hadn't we better just go our separate ways home?

Many BrainPal users find it useful to give their BrainPal a name other than BrainPal. Would you like to name your BrainPal at this time? "Yes," I said. Please speak the name you would like to give your BrainPal. "Asshole," I said. You have selected "Asshole," the BrainPal wrote, and to its credit it spelled the word correctly. Be aware that many recruits have selected this name for their BrainPal. Would you like to chose a different name? "No," I said, and was proud that so many of my fellow recruits also felt this way about their BrainPal. Your BrainPal is now Asshole, the BrainPal wrote. You may change this name in the future if you like. Now you must choose an access phrase to activate Asshole. While Asshole is active at all times it will only respond to commands after it has been activated. Please choose a short phrase. Asshole suggests "Activate Asshole" but you may choose another phrase. Please say your activation phrase now. "Hey, Asshole," I said. You have choosen "Hey, Asshole." Please say it again to confirm. I did. Then it asked me to choose a deactivation phrase. I chose (of course) "Go away, Asshole." Would you like Asshole to refer to itself in the first person? "Absolutely." I said. I am Asshole. "Of course you are.

Look up, you whose gaze is fixed on this earth, who are spellbound by the little events and changes on the face of the earth. Look up to these words, you who have turned away from heaven disappointed. Look up, you whose eyes are heavy with tears and who are heavy and who are crying over the fact that the earth has gracelessly torn us away. Look up, you who, burdened with guilt, cannot lift your eyes. Look up, your redemption is drawing near. something different from what you see daily will happen. Just be aware, be watchful, wait just another short moment. Wait and something quite new will break over you: God will come.

It’s wonderful to finally meet you,’ Scarlett managed. He smiled, wide and sincere. ‘I’m tempted to say you’re even prettier than I imagined, but I would hate you to think me unoriginal.’ ‘Too late,’ Julian coughed. A wrinkle formed between Nicolas’s thick brows as he noticed Scarlett’s companion. ‘And you are?’ ‘Julian.’ He offered his hand. But Nicolas refused to let go of Scarlett’s. ‘I wasn’t aware Scarlett had a brother.’ ‘I’m not her brother.’ Julian kept his tone friendly, but Scarlett felt a surge of bruising purple panic as devilry sparked in Julian’s eyes. ‘I’m not related to her at all. I’m an actor she played with during Caraval.’ He emphasized the words played with, and Scarlett could have choked him. Julian would choose now to finally be honest. Not that Nicolas appeared disturbed. The young count’s broad smile remained even as he petted Timber with his free hand. But Julian wasn’t finished. ‘I’m not surprised she’s never mentioned me. At the start of Caraval I don’t think she liked me much. But then we were given the same bedroom—’ ‘Julian, enough,’ Scarlett cut in.

If you want to live the fullness of your life—if you want to be free—you must understand, first, why you are not free, what keeps you from being free. The word prison comes from the Latin praehendere, meaning to seize, grasp, capture. A prison doesn’t have to be a physical place; it can be anything your mind creates. What has taken ahold of you? The natural process of socialization requires that the individual be influenced by Shoulds in order to function as a part of society. However, as you grow up, it is healthy to be self-aware about the Shoulds you inherited. You might value and keep some Shoulds, while others you might choose to discard. If you want to know Must, get to know Should. This is hard work. Really hard work. We unconsciously imprison ourselves to avoid our most primal fears. We choose Should because choosing Must is terrifying, incomprehensible. Our prison is constructed from a lifetime of Shoulds, the world of choices we’ve unwittingly agreed to, the walls that alienate us from our truest, most authentic selves. Should is the doorkeeper to Must. And just as you create your prison, you can set yourself free.

Friendship is a difficult thing to define. Oscar here is my oldest friend. How would you define friendship, Oscar?" Oscar grunts slightly, as though the answer is obvious. "Friendship is about choice and chemistry. It cannot be defined." "But surely there's something more to it than that." "It is a willingness to overlook faults and to accept them. I would let a friend hurt me without striking back," he says, smiling. "But only once." De Souza laughs. "Bravo, Oscar, I can always rely on you to distill an argument down to its purest form. What do you think, Dayel?" The Indian rocks his head from side to side, proud that he has been asked to speak next. "Friendship is different for each person and it changes throughout our lives. At age six it is about holding hands with your best friend. At sixteen it is about the adventure ahead. At sixty it is about reminiscing." He holds up a finger. "You cannot define it with any one word, although honesty is perhaps the closest word-" "No, not honesty," Farhad interrupts. "On the contrary, we often have to protect our friends from what we truly think. It is like an unspoken agreement. We ignore each other's faults and keep our confidences. Friendship isn't about being honest. The truth is too sharp a weapon to wield around someone we trust and respect. Friendship is about self-awareness. We see ourselves through the eyes of our friends. They are like a mirror that allows us to judge how we are traveling." De Souza clears his throat now. I wonder if he is aware of the awe that he inspires in others. I suspect he is too intelligent and too human to do otherwise. "Friendship cannot be defined," he says sternly. "The moment we begin to give reasons for being friends with someone we begin to undermine the magic of the relationship. Nobody wants to know that they are loved for their money or their generosity or their beauty or their wit. Choose one motive and it allows a person to say, 'is that the only reason?'" The others laugh. De Souza joins in with them. This is a performance. He continues: "Trying to explain why we form particular friendships is like trying to tell someone why we like a certain kind of music or a particular food. We just do.

There comes a point when you begin to connect to the dots, when the chosen paths begin to mean something, when the picture starts to reveal itself. It is probably not at all what you had envisioned, but somewhere deep inside, perhaps you always knew. The journey was there for a reason. Its was there for you and for the others that have traveled along with you. The strength and comfort that comes from that awareness is amazing and beyond words. Once experienced, it becomes the biggest part of you. So let it unfold. Let your life reveal its lessons. Follow your heart, as it will not lead you astray. Find your passion and let its energy run through you in ways you have never experienced. With that, your real life will begin.

It is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver’s will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! When we hear this story, almost all of us want to be the best horse. If it is impossible to be the best one, we want to be the second best. That is, I think, the usual understanding of this story, and of Zen. You may think that when you sit in zazen you will find out whether you are one of the best horses or one of the worst ones. Here, however, there is a misunderstanding of Zen. If you think the aim of Zen practice is to train you to become one of the best horses, you will have a big problem. This is not the right understanding. If you practice Zen in the right way it does not matter whether you are the best horse or the worst one. When you consider the mercy of Buddha, how do you think Buddha will feel about the four kinds of horses? He will have more sympathy for the worst one than for the best one. When you are determined to practice zazen with the great mind of Buddha, you will find the worst horse is the most valuable one. In your very imperfections you will find the basis for your firm, way-seeking mind. Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen. But those who find great difficulties in practicing Zen will find more meaning in it. So I think that sometimes the best horse may be the worst horse, and the worst horse can be the best one. If you study calligraphy you will find that those who are not so clever usually become the best calligraphers. Those who are very clever with their hands often encounter great difficulty after they have reached a certain stage. This is also true in art and in Zen. It is true in life. So when we talk about Zen we cannot say, 'He is good,' or 'He is bad,' in the ordinary sense of the words. The posture taken in zazen is not the same for each of us. For some it may be impossible to take the cross-legged posture. But even though you cannot take the right posture, when you arouse your real, way-seeking mind, you can practice Zen in its true sense. Actually it is easier for those who have difficulties in sitting to arouse the true way-seeking mind that for those who can sit easily.

Hi there, cutie." Ash turned his head to find an extremely attractive college student by his side. With black curly hair, she was dressed in jeans and a tight green top that displayed her curves to perfection. "Hi." "You want to go inside for a drink? It's on me." Ash paused as he saw her past, present, and future simultaneously in his mind. Her name was Tracy Phillips. A political science major, she was going to end up at Harvard Med School and then be one of the leading researchers to help isolate a mutated genome that the human race didn't even know existed yet. The discovery of that genome would save the life of her youngest daughter and cause her daughter to go on to medical school herself. That daughter, with the help and guidance of her mother, would one day lobby for medical reforms that would change the way the medical world and governments treated health care. The two of them would shape generations of doctors and save thousands of lives by allowing people to have groundbreaking medical treatments that they wouldn't have otherwise been able to afford. And right now, all Tracy could think about was how cute his ass was in leather pants, and how much she'd like to peel them off him. In a few seconds, she'd head into the coffee shop and meet a waitress named Gina Torres. Gina's dream was to go to college herself to be a doctor and save the lives of the working poor who couldn't afford health care, but because of family problems she wasn't able to take classes this year. Still Gina would tell Tracy how she planned to go next year on a scholarship. Late tonight, after most of the college students were headed off, the two of them would be chatting about Gina's plans and dreams. And a month from now, Gina would be dead from a freak car accident that Tracy would see on the news. That one tragic event combined with the happenstance meeting tonight would lead Tracy to her destiny. In one instant, she'd realize how shallow her life had been, and she'd seek to change that and be more aware of the people around her and of their needs. Her youngest daughter would be named Gina Tory in honor of the Gina who was currently busy wiping down tables while she imagined a better life for everyone. So in effect, Gina would achieve her dream. By dying she'd save thousands of lives and she'd bring health care to those who couldn't afford it... The human race was an amazing thing. So few people ever realized just how many lives they inadvertently touched. How the right or wrong word spoken casually could empower or destroy another's life. If Ash were to accept Tracy's invitation for coffee, her destiny would be changed and she would end up working as a well-paid bank officer. She'd decide that marriage wasn't for her and go on to live her life with a partner and never have children. Everything would change. All the lives that would have been saved would be lost. And knowing the nuance of every word spoken and every gesture made was the heaviest of all the burdens Ash carried. Smiling gently, he shook his head. "Thanks for asking, but I have to head off. You have a good night." She gave him a hot once-over. "Okay, but if you change your mind, I'll be in here studying for the next few hours." Ash watched as she left him and entered the shop. She set her backpack down at a table and started unpacking her books. Sighing from exhaustion, Gina grabbed a glass of water and made her way over to her... And as he observed them through the painted glass, the two women struck up a conversation and set their destined futures into motion. His heart heavy, he glanced in the direction Cael had vanished and hated the future that awaited his friend. But it was Cael's destiny. His fate... "Imora thea mi savur," Ash whispered under his breath in Atlantean. God save me from love.

The house lights go off and the footlights come on. Even the chattiest stop chattering as they wait in darkness for the curtain to rise. In the orchestra pit, the violin bows are poised. The conductor has raised his baton. In the silence of a midwinter dusk, there is far off in the deeps of it somewhere a sound so faint that for all you can tell it may be only the sound of the silence itself. You hold your breath to listen. You walk up the steps to the front door. The empty windows at either side of it tell you nothing, or almost nothing. For a second you catch a whiff of some fragrance that reminds you of a place you’ve never been and a time you have no words for. You are aware of the beating of your heart…The extraordinary thing that is about to happen is matched only by the extraordinary moment just before it happens. Advent is the name of that moment.

I'd like to ask you more about your ears if I may," I said. "You want to ask whether or not my ears possess some special power?" I nodded. "See what I mean?" She said. She’d become so beautiful, it defied understanding. Never had I feasted my eyes on such beauty. It transcended all concepts within the boundaries of my awareness. She was at one with her ears, gliding down the oblique face of time like a protean beam of light. "You are extraordinary." I said after catching my breath. "I know." she said. "These are my ears in their unblocked state." Several of the other customers were now turned our way, staring agape at her. The waiter who came over with more coffee couldn't pour properly. Not a soul uttered a word, only the reels on the tape deck kept slowly spinning. She retrieved a clove cigarette from her purse and put it to her lips. I hurriedly offered her a light with my lighter. "I want to sleep with you," She said. So we slept together.

Levin had often noticed in arguments between even the most intelligent people that after enormous efforts, an enormous number of logical subtleties and words, the arguers would finally come to the awareness that what they had spent so long struggling to prove to each other had been known to them long, long before, from the beginning of the argument, but that they loved different things and therefore did not want to name what they loved, so as not to be challenged. He had often felt that sometimes during an argument you would understand what your opponent loves, and suddenly come to love the same thing yourself, and agree all at once, and then all reasonings would fall away as superfluous; and sometimes it was the other way round: you would finally say what you yourself love, for the sake of which you are inventing your reasonings, and if you happened to say it well and sincerely, the opponent would suddenly agree and stop arguing. That was the very thing he wanted to say.

I wanted, for so long, for someone to understand me better than I understood myself, to take control of me, to save me, to make it all better. I thought that the hardest part of a loving, mutually healing relationship would be showing my vulnerable, raw spots to a person, even though I'd been hurt so many times before. This has not been the hardest part. The actual hardest part has been realizing that no one, no matter how compassionate and kind they are, will say the perfect things always. Myself included. The hardest part has been learning to communicate what I need, to hear what others need, to tell others how to tell me what they need. Intimacy takes communication. A lot of it. We all have triggers. I don't know your triggers, and you don't know mine. No matter how much I love or trust you, you cannot possibly know exactly the words I need to hear, the words I don't want to hear, and the way I like to be touched. And how strange that we expect these things of each other. How strange (and self-sabotaging) that we refuse to get into relationships and friendships with people unless they treat us in just that perfect way. We've been raised to want fairy tales. We've been raised to wait for flawless saviors to rescue us. But the savior isn't flawless and the savior is not coming. The savior is you. The savior is still learning. The savior is never done learning. The savior is a human being. Forget perfect. Forget flawless. And start speaking your truth. Start speaking what you want and how you want it. And start asking and listening, really listening, to what the people around you say. Maybe, then, we will stop abandoning and hurting each other. Maybe, then, there's hope for us.

You did listen." He sat back, nodding his head. "Okay, then. Now tell me what you really thought." "I told you. It was interesting." "Interesting," he said, "is not a word." "Since when?" "It's a placeholder. Something you use when you don't want to say something else." He leaned a little closer to me. "Look, if you're worried about my feelings, don't be. You can say whatever you want. I won't be offended." "I did. I liked it." "Tell the truth. Say something. Anything. Just spit it out." "I—" I began, then stopped myself. Maybe it was the fact that he was so clearly on to me. Or my sudden awareness of how rarely I was honest. Either way, I broke. "I… I didn't like it," I said. He slapped his leg. "I knew it! You know, for someone who lies a lot, you're not very good at it." This was a good thing. Or not? I wasn't sure. "I'm not a liar," I said. "Right. You're nice," he said. "What's wrong with nice?" "Nothing. Except it usually involves not telling the truth," he replied. "Now. Tell me what you really thought.

I would like to ofer some exercises that can help us use the Five Precepts to cultivate and strengthen mindfulness. It is best to choose one of these exercises and work with it meticulously for a week. Then examine the results and choose another for a subsequent week. These practices can help us understand and find ways to work with each precept. 1. Refrain from killing: reverence for life. Undertake for one week to purposefully bring no harm in thought, word, or deed to any living creature. Particularly, become aware of any living beings in your world (people, animals, even plants) whom you ignore, and cultivate a sense of care and reverence for them too. 2. Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart. 3. Refraining from sexual misconduct: conscious sexuality. Undertake for one week to observe meticulously how often sexual feelings arise in your consciousness. Each time, note what particular mind states you find associated with them such as love, tension, compulsion, caring, loneliness, desire for communication, greed, pleasure, agression, and so forth. 4. Refraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party). 5. Refraining from intoxicants to the point of heedlessness. Undertake for one week or one month to refrain from all intoxicants and addictive substances (such as wine, marijuana, even cigarettes and/or caffeine if you wish). Observe the impulses to use these, and become aware of what is going on in the heart and mind at the time of those impulses (88-89).

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.

Ask the majority of Christians what they consider the greatest evil from which Christ freed humanity and they will say: from Hell, from eternal fire, from punishment in the next world. As a corollary to this they think that salvation is something that someone else can achieve for us. The word hell, which is seldom met in the Holy Scriptures, has done much harm to Christianity as a result of false interpretations. People run away from external hell which they are made to fear most of all. The salvation that man needs most and that which gives him freedom is redemption from the evil within his soul. There is something far worse than external punishment. It is the sin of the soul being in rebellion against God; the soul, endowed with God's strength, yielding itself to the force of bestial instinct; the soul which exists before God, yet fears the threats and fury of men, preferring human glory to its own peaceful awareness of virtue. There is no fate worse than this. And it is this that the unrepentant person carries with him to the grave. And it is this we ought to fear. To gain salvation, in the highest meaning of the word, means to raise your fallen spirit, cure the sick soul, give it back its freedom of thought, conscience and love. In this lies the salvation for which Christ died. It is for this salvation that we have been given the Holy Spirit, and it is towards this salvation that the Christian teaching should be directed.

New Rule: Just because a country elects a smart president doesn't make it a smart country. A couple of weeks ago, I was asked on CNN if I thought Sarah Palin could get elected president, and I said I hope not, but I wouldn't put anything past this stupid country. Well, the station was flooded with emails, and the twits hit the fan. And you could tell that these people were really mad, because they wrote entirely in CAPITAL LETTERS!!! Worst of all, Bill O'Reilly refuted my contention that this is a stupid country by calling me a pinhead, which (a) proves my point, and (b) is really funny coming from a doody-face like him. Now, before I go about demonstration how, sadly, easy it is to prove the dumbness that's dragging us down, let me just say that ignorance has life-and-death consequences. On the eve of the Iraq War, seventy percent of Americans thought Saddam Hussein was personally involved in 9/11. Six years later, thirty-four percent still do. Or look at the health-care debate: At a recent town hall meeting in South Carolina, a man stood up and told his congressman to "keep your government hands off my Medicare," which is kind of like driving cross-country to protest highways. This country is like a college chick after two Long Island iced teas: We can be talked into anything, like wars, and we can be talked out of anything, like health care. We should forget the town halls, and replace them with study halls. Listen to some of these stats: A majority of Americans cannot name a single branch of government, or explain what the Bill of Rights is. Twenty-four percent could not name the country America fought in the Revolutionary War. More than two-thirds of Americans don't know what's in Roe v. Wade. Two-thirds don't know what the Food and Drug Administration does. Some of this stuff you should be able to pick up simply by being alive. You know, like the way the Slumdog kid knew about cricket. Not here. Nearly half of Americans don't know that states have two senators, and more than half can't name their congressman. And among Republican governors, only three got their wife's name right on the first try. People bitch and moan about taxes and spending, but they have no idea what their government spends money on. The average voter thinks foreign aid consumes more twenty-four percent of our budget. It's actually less than one percent. A third of Republicans believe Obama is not a citizen ad a third of Democrats believe that George Bush had prior knowledge of the 9/11 attacks, which is an absurd sentence, because it contains the words "Bush" and "knowledge." Sarah Palin says she would never apologize for America. Even though a Gallup poll say eighteen percent of us think the sun revolves around the earth. No, they're not stupid. They're interplanetary mavericks. And I haven't even brought up religion. But here's one fun fact I'll leave you with: Did you know only about half of Americans are aware that Judaism is an older religion than Christianity? That's right, half of America looks at books called the Old Testament and the New Testament and cannot figure out which came first. I rest my case.

It Hurts To Be Alive and Obsolete: Often when men are attracted to me, they feel ashamed and conceal it. They act as if it were ridiculous. If they do become involved, they are still ashamed and may refuse to appear publicly with me. Their fear of mockery is enormous. There is no prestige attached to having sex with me. Since we are all far more various sexually than we are supposed to be, often, in fact, younger men become aware of me sexually. Their response is similar to what it is when they find themselves feeling attracted to a homosexual: they turn those feelings into hostility and put me down. Listen to me! Think what it is like to have most of your life ahead and be told you are obsolete! Think what it is like to feel attraction, desire, affection towards others, to want to tell them about yourself, to feel that assumption on which self-respect is based, that you are worth something, and that if you like someone, surely he will be pleased to know that. To be, in other words, still a living woman, and to be told that every day that you are not a woman but a tired object that should disappear. That you are not a person but a joke. Well, I am a bitter joke. I am bitter and frustrated and wasted, but don’t you pretend for a minute as you look at me, forty-three, fat, and looking exactly my age, that I am not as alive as you are and that I do not suffer from the category into which you are forcing me.

The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth's atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.

It doesn't matter who came to talk to me,' he said (Barack Obama). He went on to say that I needed to realize the power of my words. I could not send emails like that because they - I am paraphrasing - freak everyone out. Developing self-awareness is a lifelong process; you don't just wake up one day and have all you need. So even though I'd spend the last few months demonstrating that I was cable and knew what I was doing, this was something of a revelation. When the president of the United States tells you your words are powerful, it can be pretty shocking. I honestly didn't think anyone would give a shit if I sent a snippy email. It was good advice, specifically to me at the time but generally as it relates to any kind of replying-all in life: Think about how what you say could affect people, from the top down. It was also a wake-up call for me about my state of mind: I didn't know why (yet) - though I'm sure I did, deep down - but my temper was getting worse, and my fuse shorter and shorter.

Do you want to know the first time I ever saw you?" he said with his lips at my ear. I knew the story,but I nodded anyway, frantically. "Your family had just moved in. You were...how old were you,Becks?" I shrugged,and he ran his fingers over my head, calming me.He knew the answer. "You were eleven," he said. "I was twelve.I remember Joey Velasquez talking about the pretty new girl in the neighborhood.Actually his exact words were 'the hot chick.' But I didn't think a thing about it until I saw you at the baseball field. We were having practice at the park and your family showed up for a picnic.You had so much dark hair,and it was hiding your face.Remember?" I nodded. "I know what you're trying to do." He ignored me. "I had to see if Joey was right,about the hot chick part, and I kept trying to get a good look at your face, but you never looked over our way.I hit home run after home run trying to get your attention, but you couldn't be bothered with my record-shattering, supherhuman performance." I smiled,and breathed in slowly. I'd heard this story so many times before.The familiarity of it enveloped me with warmth. "So what did you do?" I asked, fully aware of the answer. "I did the only thing I could think of. I went up to the bat,lined my feet up in the direction of your head,and swung away." "Hitting the foulest foul ball anyone had ever seen," I continued the story. I felt him chuckle next to me. "Yep. I figured in order to return the ball,you'd have to get really close to me, because..." He waited for me to fill in the blank. "Because someone made the mistake of assuming I would throw like a girl," I said softly. He pressed his lips against my head before he went on. "Which,of course, was stupid of me to think. You stood right where you were and chucked the ball farther than I'd ever seen a girl, or even any guy,chuck it." "It was all those years of Bonnet Ball my parents forced on me." "The entire team went nuts. You gave a little tiny shrug, like it was no big deal, and sat back down with your family. Completely ignoring me again. So my plan totally backfired. Not only did you get the attention of every boy on the field-which was not my intention-but I got reamed by the coach, who couldn't understand why I suddenly decided to stand perpendicular to home plate.

It’s difficult to take oneself with sufficient seriousness to begin any sentence with the words “Thou shalt not.” But who cannot summon the confidence to say: Do not condemn people on the basis of their ethnicity or color. Do not ever use people as private property. Despise those who use violence or the threat of it in sexual relations. Hide your face and weep if you dare to harm a child. Do not condemn people for their inborn nature—why would God create so many homosexuals only in order to torture and destroy them? Be aware that you too are an animal and dependent on the web of nature, and think and act accordingly. Do not imagine that you can escape judgment if you rob people with a false prospectus rather than with a knife. Turn off that fucking cell phone—you have no idea how unimportant your call is to us. Denounce all jihad-ists and crusaders for what they are: psychopathic criminals with ugly delusions. Be willing to renounce any god or any religion if any holy commandments should contradict any of the above.

as architect of choosing... choose. to. live. awakened. entirely. wholly. wildly powerful,  deeply masterful,  authentically creative, thriving.  this is not a hoped-for possible self. [reminder: this is an immutable Law of your being] needing not to learn the skill of being whole,  the antidote is to unlearn the habit of living incompletely here’s the practice: ‘know thyself‘—its about spirit  righteousness is underrated elevate connection with the changeless essence seek similitude with the will of Source and will of self 'choose thyself'—its about substance sacred. sagacious. spacious. in thought, word and deed— intend to: honor virtue. innovate enthusiastically. master integrity. 'become who you are'—its about style  a human, being an entrepreneur of life experiences a human, being a purveyor of preferences being-well with the known experience of soul, in service your relationship with insecurities, contradictions, & failures? obstacles or...invitations to grow? [mindset forms manifestation] emotions are messengers are gifts data for discernment: dare to deconstruct them your fears a belief renovation: fear.less. & aspire towards ascendance, anyway support your shine lean into the Light be.come. incandescent as architect of choosing, I choose...  to disrupt the energy of the status quo, to eclipse the realms of ordinary, & to live--a life-well lived. w/ spirit, substance & style.

He leaned closer. “That’s what I’m trying to do. Your face is absolutely adorable when you blush.” My ears burned. Oh great, am I the color of a tomato now? “Yeah, well, I can make you blush,” I retorted. “By telling you how hot you are, and that when that little piece of black hair falls into your eyes, it’s so sexy it makes me forget my words, and...” I stopped, suddenly aware of how warm the mausoleum was. “Go on,” Caspian prodded, shaking his head so that his hair covered one green eye. I blushed again, and glanced around me, slowly backing away from him. I just needed some... space to clear my head. He followed me, stalking my every move. My blood felt like pure oxygen racing through my veins, fizzy and bubbling and making me want to float away. A hard wall at my back stopped me, but Caspian kept coming. I thought desperately of some way to change the subject. “I got you Moby-Dick,” I blurted out. He gave me a sly smile. “Mmmm, did you? How... interesting.” “And Treasure Island, and The Count of Monte Cristo.” I babbled on. “I thought you might like some boy books.” He stopped an inch away from me. I felt like I was his prisoner. “Let’s go back to the sexy and hot thing,” Caspian said. “Could we add a gorgeous or mysterious in there, too?” I gulped. “Like you don’t already know you’re all of those things. You probably had girls falling all over you before.” Caspian cocked his head to one side. “True. But I always thought it was because I was the quiet new guy. And besides, there’s only one person I was ever really interested in.” “Was?” I squeaked. Then I cleared my throat and tried again. “I mean—” “Am,” Caspian corrected himself. “Technically, I guess it’s both. I was interested the first day I saw her, and I still am interested in her.” His eyes glowed in the soft candlelight around us, and every last ounce of coherent thought left me. “It’s... um... really. It’s...” My head felt like it was thickening and my body was overheating, every word dragged from somewhere in the depths of my fuzzy brain. I waved a hand in front of my face to fan myself, and finally spit out what I was trying to say. “It’s hot in here. Don’t you think? It’s really warm.” “I only feel warmth when I’m standing next to you,” Caspian said. He stepped half an inch closer. “Like right now.

I don’t know what to . . . to think.” There was a horrifying burn of tears crawling up my throat. “This is all overwhelming for you, I imagine. The whole world as you know it is on the brink of great change, and you’re here and don’t even know my name.” The man smiled so broadly, I wondered if it hurt. “You can call me Rolland.” Then he extended a hand. My gaze dropped to it and I made no attempt to take it. Rolland chuckled as he turned and strolled back to the desk. “So, you’re a hybrid? Mutated and linked to him on such an intense level that if one of you dies, so does the other?” His question caught me off guard, but I kept quiet. He sat on the edge of the desk. “You’re actually the first hybrid I’ve seen.” “She really isn’t anything special.” The redhead sneered. “Frankly, she’s rather filthy, like an unclean animal.” As stupid as it was, my cheeks heated, because I was filthy, and Daemon had just physically removed me from him. My pride—my everything—was officially wounded. Rolland chuckled. “She’s had a rough day, Sadi.” At her name, every muscle in my body locked up, and my gaze swung back to her. That was Sadi? The one Dee said was trying to molest Daemon—my Daemon? Anger punched through the confusion and hurt. Of course it would have to be a freaking walking and talking model and not a hag. “Rough day or not, I can’t imagine she cleans up well.” Sadi looked at Daemon as she placed a hand on his chest. “I’m kind of disappointed.” “Are you?” Daemon replied.
 Every hair on my body rose as my arms unfolded.
 “Yes,” she purred. “I really think you can do better. Lots better.” As she spoke, she trailed red-painted fingers down the center of his chest, over his abdomen, heading straight for the button on his jeans. And oh, hell to the no. “Get your hands off him.”
 Sadi’s head snapped in my direction. “Excuse me?”
 “I don’t think I stuttered.” I took a step forward. “But it looks like you need me to repeat it. Get your freaking hands off him.” One side of her plump red lips curled up. “You want to make me?”
 In the back of my head, I was aware that Sadi didn’t move or speak like the other Luxen. Her mannerisms were too human, but then that thought was quickly chased away when Daemon reached down and pulled her hand away. “Stop it,” he murmured, voice dropped low in that teasing way of his. I saw red. The pictures on the wall rattled and the papers on the desk started to lift up. Static charged over my skin. I was about to pull a Beth right here, seconds away from floating to the ceiling and ripping out every strand of red— “And you stop it,” Daemon said, but the teasing quality was gone from his words. There was a warning in them that took the wind right out of my pissed-off sails. The pictures settled as I gaped at him. Being slapped in the face would’ve been better.

I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread. Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear. Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you've defeated yourself. Fear, which is but an impression, has triumphed over you. The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stay connected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength. I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment. We need to feel empowered to make our choices conciously, about how to deal with changes in life, rather than reacting in fear (which tends to make us blind and weak). If we are aware, we can be realistic yet postive, and we can properly focus our intentions. Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural thngs, and of things we create, and breathe deeply to soak it all in.. Focus on the taste of food, the feel of textures in cloth, the feel of you partner's hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing - this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering. We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything. Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.

The repugnance to what must ensue almost immediately, and the uncertainty, were dreadful, he said; but worst of all was the idea, 'What should I do if I were not to die now? What if I were to return to life again? What an eternity of days, and all mine! How I should grudge and count up every minute of it, so as to waste not a single instant!' He said that this thought weighed so upon him and became such a terrible burden upon his brain that he could not bear it, and wished they would shoot him quickly and have done with it." The prince paused and all waited, expecting him to go on again and finish the story. "Is that all?" asked Aglaya. "All? Yes," said the prince, emerging from a momentary reverie. "And why did you tell us this?" "Oh, I happened to recall it, that's all! It fitted into the conversation—" "You probably wish to deduce, prince," said Alexandra, "that moments of time cannot be reckoned by money value, and that sometimes five minutes are worth priceless treasures. All this is very praiseworthy; but may I ask about this friend of yours, who told you the terrible experience of his life? He was reprieved, you say; in other words, they did restore to him that 'eternity of days.' What did he do with these riches of time? Did he keep careful account of his minutes?" "Oh no, he didn't! I asked him myself. He said that he had not lived a bit as he had intended, and had wasted many, and many a minute." "Very well, then there's an experiment, and the thing is proved; one cannot live and count each moment; say what you like, but one cannot." "That is true," said the prince, "I have thought so myself. And yet, why shouldn't one do it?" "You think, then, that you could live more wisely than other people?" said Aglaya. "I have had that idea." "And you have it still?" "Yes — I have it still," the prince replied.

Big Brother has no interest in well-informed citizens capable of critical thinking. Big Brother wants you to shop at Wal-Mart, where He will control the media that influences your life. The media works with the government and with the large corporations to form mass culture, which is utilized to create public consent, and most folks aren’t even aware of this process as it goes on all around them. Big Brother is actively seeking the complacency of the wage-slaves. Big Brother doesn’t want you to know about the spoken word performances given by Henry Rollins, or Jello Biafra or Terrence McKenna- or a thousand other people- because they will crack your laminate of societal posturing. Big Brother doesn’t want you to know about Bill Hicks, because Brother Bill will provide you with the courage and impetus to spit in Big Brother’s face. The internet is but one facet of our mass-marketed popular culture, and everyone is plugged into it. If you’re reading this, you are a part of it, the internet, one large hive mind, a singular consciousness. And that can be a good thing, but too often, people let themselves slip into it, into this world, to the point where they are no longer able to differentiate between what they think, what they know, and what is thrust upon them. They have no access to their own point of view, or their own spiritual consciousness, for lack of a better way to phrase it. So, to answer your question, in a lengthy and circuitous fashion, I would say that disgust with intellectual sloth, puerile voyeurism and dissent are the primary proponents in my work.

Not to waste the spring I threw down everything, And ran into the open world To sing what I could sing... To dance what I could dance! And join with everyone! I wandered with a reckless heart beneath the newborn sun. First stepping through the blushing dawn, I crossed beneath a garden bower, counting every hermit thrush, counting every hour. When morning's light was ripe at last, I stumbled on with reckless feet; and found two nymphs engaged in play, approaching them stirred no retreat. With naked skin, their weaving hands, in form akin to Calliope's maids, shook winter currents from their hair to weave within them vernal braids. I grabbed the first, who seemed the stronger by her soft and dewy leg, and swore blind eyes, Lest I find I, before Diana, a hunted stag. But the nymphs they laughed, and shook their heads. and begged I drop beseeching hands. For one was no goddess, the other no huntress, merely two girls at play in the early day. "Please come to us, with unblinded eyes, and raise your ready lips. We will wash your mouth with watery sighs, weave you springtime with our fingertips." So the nymphs they spoke, we kissed and laid, by noontime's hour, our love was made, Like braided chains of crocus stems, We lay entwined, I laid with them, Our breath, one glassy, tideless sea, Our bodies draping wearily. We slept, I slept so lucidly, with hopes to stay this memory. I woke in dusty afternoon, Alone, the nymphs had left too soon, I searched where perched upon my knees Heard only larks' songs in the trees. "Be you, the larks, my far-flung maids? With lilac feet and branchlike braids... Who sing sweet odes to my elation, in your larking exaltation!" With these, my clumsy, carefree words, The birds they stirred and flew away, "Be I, poor Actaeon," I cried, "Be dead… Before they, like Hippodamia, be gone astray!" Yet these words, too late, remained unheard, By lark, that parting, morning bird. I looked upon its parting flight, and smelled the coming of the night; desirous, I gazed upon its jaunt, as Leander gazes Hellespont. Now the hour was ripe and dark, sensuous memories of sunlight past, I stood alone in garden bowers and asked the value of my hours. Time was spent or time was tossed, Life was loved and life was lost. I kissed the flesh of tender girls, I heard the songs of vernal birds. I gazed upon the blushing light, aware of day before the night. So let me ask and hear a thought: Did I live the spring I’d sought? It's true in joy, I walked along, took part in dance, and sang the song. and never tried to bind an hour to my borrowed garden bower; nor did I once entreat a day to slumber at my feet. Yet days aren't lulled by lyric song, like morning birds they pass along, o'er crests of trees, to none belong; o'er crests of trees of drying dew, their larking flight, my hands, eschew Thus I'll say it once and true… From all that I saw, and everywhere I wandered, I learned that time cannot be spent, It only can be squandered.

The answer to that question is…I won’t. You belong with me. Which leads me to the discussion I wanted to have with you.” “Where I belong is for me to decide, and though I may listen to what you have to say, that doesn’t mean I will agree with you.” “Fair enough.” Ren pushed his empty plate to the side. “We have some unfinished business to take care of.” “If you mean the other tasks we have to do, I’m already aware of that.” “I’m not talking about that. I’m talking about us.” “What about us?” I put my hands under the table and wiped my clammy palms on my napkin. “I think there are a few things we’ve left unsaid, and I think it’s time we said them.” “I’m not withholding anything from you, if that’s what you mean.” “You are.” “No. I’m not.” “Are you refusing to acknowledge what has happened between us?” “I’m not refusing anything. Don’t try to put words in my mouth.” “I’m not. I’m simply trying to convince a stubborn woman to admit that she has feelings for me.” “If I did have feelings for you, you’d be the first one to know.” “Are you saying that you don’t feel anything for me?” “That’s not what I’m saying.” “Then what are you saying?” “I’m saying…nothing!” I spluttered. Ren smiled and narrowed his eyes at me. If he kept up this line of questioning, he was bound to catch me in a lie. I’m not a very good liar. He sat back in his chair. “Fine. I’ll let you off the hook for now, but we will talk about this later. Tigers are relentless once they set their minds to something. You don’t be able to evade me forever.” Casually, I replied, “Don’t get your hopes up, Mr. Wonderful. Every hero has his Kryptonite, and you don’t intimidate me.” I twisted my napkin in my lap while he tracked my every move with his probing eyes. I felt stripped down, as if he could see into the very heart of me. When the waitress came back, Ren smiled at her as she offered a smaller menu, probably featuring desserts. She leaned over him while I tapped my strappy shoe in frustration. He listened attentively to her. Then, the two of them laughed again. He spoke quietly, gesturing to me, and she looked my way, giggled, and then cleared all the plates quickly. He pulled out a wallet and handed her a credit card. She put her hand on his arm to ask him another question, and I couldn’t help myself. I kicked him under the table. He didn’t even blink or look at me. He just reached his arm across the table, took my hand in his, and rubbed the back of it absentmindedly with his thumb as he answered her question. It was like my kick was a love tap to him. It only made him happier. When she left, I narrowed my eyes at him and asked, “How did you get that card, and what were you saying to her about me?” “Mr. Kadam gave me the card, and I told her that we would be having our dessert…later.” I laughed facetiously. “You mean you will be having dessert later by yourself this evening because I am done eating with you.” He leaned across the candlelit table and said, “Who said anything about eating, Kelsey?” He must be joking! But he looked completely serious. Great! There go the nervous butterflies again. “Stop looking at me like that.” “Like what?” “Like you’re hunting me. I’m not an antelope.” He laughed. “Ah, but the chase would be exquisite, and you would be a most succulent catch.” “Stop it.” “Am I making you nervous?” “You could say that.” I stood up abruptly as he was signing the receipt and made my way toward the door. He was next to me in an instant. He leaned over. “I’m not letting you escape, remember? Now, behave like a good date and let me walk you home. It’s the least you could do since you wouldn’t talk with me.

I probably should say that this is what makes you a good traveler in my opinion, but deep down I really think this is just universal, incontrovertible truth. There is the right way to travel, and the wrong way. And if there is one philanthropic deed that can come from this book, maybe it will be that I teach a few more people how to do it right. So, in short, my list of what makes a good traveler, which I recommend you use when interviewing your next potential trip partner: 1. You are open. You say yes to whatever comes your way, whether it’s shots of a putrid-smelling yak-butter tea or an offer for an Albanian toe-licking. (How else are you going to get the volcano dust off?) You say yes because it is the only way to really experience another place, and let it change you. Which, in my opinion, is the mark of a great trip. 2. You venture to the places where the tourists aren’t, in addition to hitting the “must-sees.” If you are exclusively visiting places where busloads of Chinese are following a woman with a flag and a bullhorn, you’re not doing it. 3. You are easygoing about sleeping/eating/comfort issues. You don’t change rooms three times, you’ll take an overnight bus if you must, you can go without meat in India and without vegan soy gluten-free tempeh butter in Bolivia, and you can shut the hell up about it. 4. You are aware of your travel companions, and of not being contrary to their desires/​needs/​schedules more often than necessary. If you find that you want to do things differently than your companions, you happily tell them to go on without you in a way that does not sound like you’re saying, “This is a test.” 5. You can figure it out. How to read a map, how to order when you can’t read the menu, how to find a bathroom, or a train, or a castle. 6. You know what the trip is going to cost, and can afford it. If you can’t afford the trip, you don’t go. Conversely, if your travel companions can’t afford what you can afford, you are willing to slum it in the name of camaraderie. P.S.: Attractive single people almost exclusively stay at dumps. If you’re looking for them, don’t go posh. 7. You are aware of cultural differences, and go out of your way to blend. You don’t wear booty shorts to the Western Wall on Shabbat. You do hike your bathing suit up your booty on the beach in Brazil. Basically, just be aware to show the culturally correct amount of booty. 8. You behave yourself when dealing with local hotel clerks/​train operators/​tour guides etc. Whether it’s for selfish gain, helping the reputation of Americans traveling abroad, or simply the spreading of good vibes, you will make nice even when faced with cultural frustrations and repeated smug “not possible”s. This was an especially important trait for an American traveling during the George W. years, when the world collectively thought we were all either mentally disabled or bent on world destruction. (One anecdote from that dark time: in Greece, I came back to my table at a café to find that Emma had let a nearby [handsome] Greek stranger pick my camera up off our table. He had then stuck it down the front of his pants for a photo. After he snapped it, he handed the camera back to me and said, “Show that to George Bush.” Which was obviously extra funny because of the word bush.) 9. This last rule is the most important to me: you are able to go with the flow in a spontaneous, non-uptight way if you stumble into something amazing that will bump some plan off the day’s schedule. So you missed the freakin’ waterfall—you got invited to a Bahamian family’s post-Christening barbecue where you danced with three generations of locals in a backyard under flower-strewn balconies. You won. Shut the hell up about the waterfall. Sally

ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in meditation, this is not its central or essential meaning. When I use the word 'asana' I do not mean the various forms of asana’s such as Padmasana, Vajrasana, Svastikasana, or Bhadrasana. By 'asana' I mean something else, and this is what I want to explain to you. First let me speak to you about breath; about the inhaling breath-apana, and the exhaling breath-prana. Breath is extremely important in meditation; particularly the central breath-madhyama-pranan, which is neither prana nor apana. It is the center of these two, the point existing between the inhaling and exhaling breaths. This center point cannot be held by any physical means, as a material object can be held by the hand. The center between the two breaths can be held only by knowledge-jnana – not discursive knowledge, but by knowledge which is awareness. When this central point is held by continuously refreshed awareness – which is knowledge and which is achieved through devotion to the Lord – that is, in the true sense settling into your asana. “On the pathway of your breath maintain continuously refreshed and full awareness on and in the center of breathing in and breathing out. This is internal asana." (Netra Tantra) Asana, therefore, is the gradual dawning in the spiritual aspirant of the awareness which shines in the central point found between inhaling and exhaling. This awareness is not gained by that person who is full of prejudice, avarice, or envy. Such a person, filled with all such negative qualities, cannot concentrate. The prerequisite of this glorious achievement is, therefore, the purification of your internal egoity. It must become pure, clean, and crystal clear. After you have purged your mind of all prejudice and have started settling with full awareness into that point between the two breaths, then you are settling into your asana. “When in breathing in and breathing out you continue to maintain your awareness in continuity on and in the center between the incoming and outgoing breath, your breath will spontaneously and progressively become more and more refined. At that point you are driven to another world. This is pranayama." (Netra Tantra) After settling in the asana of meditation arises the refined practice of pranayama. ‘Pranayama’ does not mean inhaling and exhaling vigorously like a bellow. Like asana, pranayama is internal and very subtle. There is a break less continuity in the traveling of your awareness from the point of asana into the practice of pranayama. When through your awareness you have settled in your asana, you automatically enter into the practice of pranayama. Our Masters have indicated that there are two principle forms of this practice of ‘asana-pranayama’, i.e. cakrodaya and ajapa-gayatri. In the practice of ajapa-gayatri you are to maintain continuously refreshed full awareness-(anusandhana) in the center of two breaths, while breathing in and out slowly and silently. Likewise in the practice of cakrodaya you must maintain awareness, which is continually fresh and new, filled with excitement and vigor, in the center of the two breaths – you are to breathe in and out slowly, but in this case with sound.