Balancing Life And Work Quotes

There is no such thing as work-life balance. Everything worth fighting for unbalances your life.

These are the things I learned (in Kindergarten): 1. Share everything. 2. Play fair. 3. Don't hit people. 4. Put things back where you found them. 5. CLEAN UP YOUR OWN MESS. 6. Don't take things that aren't yours. 7. Say you're SORRY when you HURT somebody. 8. Wash your hands before you eat. 9. Flush. 10. Warm cookies and cold milk are good for you. 11. Live a balanced life - learn some and drink some and draw some and paint some and sing and dance and play and work everyday some. 12. Take a nap every afternoon. 13. When you go out into the world, watch out for traffic, hold hands, and stick together. 14. Be aware of wonder. Remember the little seed in the Styrofoam cup: The roots go down and the plant goes up and nobody really knows how or why, but we are all like that. 15. Goldfish and hamster and white mice and even the little seed in the Styrofoam cup - they all die. So do we. 16. And then remember the Dick-and-Jane books and the first word you learned - the biggest word of all - LOOK.

Working hard for something we don't care about is called stress: Working hard for something we love is called passion.

Live a balanced life - learn some and think some and draw some and paint some and sing and dance and play and work everyday some.

Work is a rubber ball. If you drop it, it will bounce back. The other four balls-- family, health, friends, integrity-- are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered.

If you are a future donor recipient, remember: your family should be a part of your transformative journey. Both parties will experience growth as they find balance in your new life stage.

In art and dream may you proceed with abandon. In life may you proceed with balance and stealth. For nothing is more precious than the life force and may the love of that force guide you as you go.

I have never met a woman, or man, who stated emphatically, "Yes, I have it all.'" Because no matter what any of us has—and how grateful we are for what we have—no one has it all.

Nothing, in truth, can ever replace a lost companion. Old comrades cannot be manufactured. There is nothing that can equal the treasure of so many shared memories, so many bad times endured together, so many quarrels, reconciliations, heartfelt impulses. Friendships like that cannot be reconstructed. If you plant an oak, you will hope in vain to sit soon under its shade. For such is life. We grow rich as we plant through the early years, but then come the years when time undoes our work and cuts down our trees. One by one our comrades deprive us of their shade, and within our mourning we always feel now the secret grief of growing old. If I search among my memories for those whose taste is lasting, if I write the balance sheet of the moments that truly counted, I surely find those that no fortune could have bought me. You cannot buy the friendship of a companion bound to you forever by ordeals endured together.

It won't work,' Mr. Bentley continued, sipping his tea. 'No matter how hard you try to be what you once were, you can only be what you are here and now. Time hypnotizes. When you're nine, you think you've always been nine years old and will always be. When you're thirty, it seems you've always been balanced there on that bright rim of middle life. And then when you turn seventy, you are always and forever seventy. You're in the present, you're trapped in a young now or an old now, but there is no other now to be seen.

I hope you find true meaning, contentment, and passion in your life. I hope you navigate the difficult times and come out with greater strength and resolve. I hope you find whatever balance you seek with your eyes wide open. And I hope that you - yes, you - have the ambition to lean in to your career and run the world. Because the world needs you to change it.

Humans weren’t dumb enough to not be aware that the system they lived in was broken. They just had no idea that it was intentionally created to be broken for a reason—control. Humans constantly tried to fix their broken system by approaching each compartmentalized section separately, not knowing that each section was weaved together in a matrix that kept the others stable, a highly efficient checks and balances system. A human could take initiative and argue about an issue their whole life, barking in people’s faces till their face turned blue, thinking they were making a difference in the world. None of the issues could be fixed by tackling each one separately, because it was only a matter of time before the great design’s checks and balances would revert the solved issue back to its intended broken state, erasing the person’s lifelong hard work overnight.

A 'good job' can be both practically attractive while still not good enough to devote your entire life to.

People who violate your boundaries are thieves. They steal time that doesn’t belong to them.

Business life is just like human life. There are happy times and then there are bad times.

If people have tasted the convenience, ease, and time-saving effects of a product, they won’t go back.

I can't comprehend living to work, but then I'm afraid of working just to live.

You will never feel truly satisfied by work until you are satisfied by life.

Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and spirit - and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends and spirit - are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life.

Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.

Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. Nobody in the history of humanity has ever achieved “work-life balance,” whatever that might be, and you certainly won’t get there by copying the “six things successful people do before 7:00 a.m.” The day will never arrive when you finally have everything under control—when the flood of emails has been contained; when your to-do lists have stopped getting longer; when you’re meeting all your obligations at work and in your home life; when nobody’s angry with you for missing a deadline or dropping the ball; and when the fully optimized person you’ve become can turn, at long last, to the things life is really supposed to be about. Let’s start by admitting defeat: none of this is ever going to happen. But you know what? That’s excellent news.

Balance is not something you find, it's something you create

You cannot imagine the craving for rest that I feel—a hunger and thirst. For six long days, since my work was done, my mind has been a whirlpool, swift, unprogressive and incessant, a torrent of thoughts leading nowhere, spinning round swift and steady

Here's a nice image for a life in balance,” she said. “You're juggling these four balls that you've named work, family, friends, spirit. Now, work is a rubber ball. If you drop it, it bounces back. The other balls they're made of glass.” “I've dropped a few of those glass balls in my day. Sometimes they chip, sometimes they shatter to pieces.

There is no work-life balance. We have one life. What's most important is that you be awake for it.

Those who feel satisfied with their personal lives are more satisfied with their careers and perform better.

The goal is to balance a life that works with a life that counts.

Compounding works best when you can give a plan years or decades to grow. This is true for not only savings but careers and relationships. Endurance is key. And when you consider our tendency to change who we are over time, balance at every point in your life becomes a strategy to avoid future regret and encourage endurance.

Good jobs were vanishingly rare in academia. Alice very much wanted one. She wouldn't know what to do with herself otherwise. She had trained her entire life to do this one thing, and if she could not do it, then she had no reason to live.

Do not worry about who get the credit or praise of the work done. Continue work to give your best.Your reward may come unexpected.

in the US and the UK we’d fought for more money at work, Scandinavians had fought for more time – for family leave, leisure and a decent work-life balance.

There’s no life-work balance. Okay? Get it? It’s all life. You get the same twenty-four hours as the next girl. Fill yours with what you love.

When we practice sacred sexuality we are working with cosmologically rooted principles, balancing the heavenly yang (male energy) of the universe with the all-knowing, life-giving yin (feminine energy) of the earth within ourselves.

There is much more to wealth than simply a bank account with many zeros. A well-balanced, whole life is made up of wealth and success that comes from many facets; family, friends, work, faith, it is the complete person who works on each of these areas and creates the whole,

Time Progression: Wasting >>Spending >> Managing >> Investing

If you commit to giving more time than you have to spend, you will constantly be running from time debt collectors.

Be aware of wonder. Live a balanced life - learn some and think some and draw and paint and sing and dance and play and work every day some.

I understood that what matters is the work: the string of words propelled by God becoming a poem, the weave of color and graphite scrawled upon the sheet that magnifies His motion. To achieve within the work a perfect balance of faith and execution. From this state of mind comes a light, life-changed.

How do I structure my life to be at peace with who I am, & comfortable with what I’m doing & not doing?

There is nothing wrong with loving your work and wanting to apply yourself to it. But there is so much more to life. Balance is what is important, maintaining balance.

Who could justify trading a lifetime of stress and backbreaking labor for better blinds? Is a nicer-looking window treatment really worth so much of your life?

I have a hard time finding the balance between not beating myself up when it doesn’t happen as fast as I’d like it to, and not wasting time while I wait for it to happen.

Humility is just as much the opposite of self-abasement as it is of self-exaltation. To be humble is not to make comparisons. Secure in its reality, the self is neither better nor worse, bigger nor smaller, than anything else in the universe. It *is*--is nothing, yet at the same time one with everything. It is in this sense that humility is absolute self-effacement. To be nothing in the self-effacement of humility, yet, for the sake of the task, to embody its whole weight and importance in your earing, as the one who has been called to undertake it. To give to people, works, poetry, art, what the self can contribute, and to take, simply and freely, what belongs to it by reason of its identity. Praise and blame, the winds of success and adversity, blow over such a life without leaving a trace or upsetting its balance.

Did you ever stand on a street corner in American at five o'clock in the morning? I did.

Very well then! I'll write, write write. He let the words soak into his mind and displace all else. A man had a choice, after all. He devoted his life to his work or to his wife and children and home. It could not be combined; not in this day and age. In this insane world where God was second to income and goodness to wealth.

If you choose to try to make a life with another person, you will live by that choice. You'd find yourself having to choose again and again to remain rather than run. It helps if you enter into a committed relationship prepared to work, ready to be humbled and willing to accept and even enjoy living in that in-between space, bouncing between the poles of beautiful and horrible, sometimes in the span of a single conversation, sometimes over the course of years. And inside of that choice and those years you'll almost certainly come to see that there is no such thing as a 50-50 balance, instead it will be like beads on an abacus, sliding back and forth, the maths rarely tidy, the equation never quite solved....

I remember that life in that room seemed to be occurring beneath the sea, time flowed past indifferently above us, hours and days had no meaning. In the beginning our life held a joy and amazement which was newborn every day. Beneath the joy, of course, was anguish and beneath the amazement was fear; but they did not work themselves to the beginning until our high beginning was aloes on our tongues. By then anguish and fear had become the surface on which we slipped and slid, losing balance, dignity, and pride.

But life is what you make it. It’s a balancing act. If all you do is work, you’ll wake up one day—ten, twenty, fifty years from now—utterly exhausted. Then you’ll be dead.

Frenzy destroys our inner capacity for peace. It destroys the fruitfulness of our work, because it kills the root of inner wisdom which makes work fruitful.

Work/life balance is not about escaping work. It’s about living exactly the way you want to when you’re at work.

Sometimes we just have to suck it up and do what we have to do, until we are able to do what we want to do.

Instead of lauding roles, jobs, positions, and promotions, become an expert in imperfection, disrupting yourself to uncover new bugs, test new ideas, and explore new versions of yourselves and your life.

When you get older, you notice your sheets are dirty. Sometimes, you do something about it. And sometimes, you read the front page of the newspaper and sometimes you floss and sometimes you stop biting your nails and sometimes you meet a friend for lunch. You still crave lemonade, but the taste doesn’t satisfy you as much as it used to. You still crave summer, but sometimes you mean summer, five years ago. You remember your umbrella, you check up on people to see if they got home, you leave places early to go home and make toast. You stand by the toaster in your underwear and a big t-shirt, wondering if you should just turn in or watch one more hour of television. You laugh at different things. You stop laughing at other things. You think about old loves almost like they are in a museum. The socks, you notice, aren’t organized into pairs and you mentally make a note of it. You cover your mouth when you sneeze, reaching for the box of tissues you bought, contains aloe. When you get older, you try different shampoos. You find one you like. You try sleeping early and spin class and jogging again. You try a book you almost read but couldn’t finish. You wrap yourself in the blankets of: familiar t-shirts, caffe au lait, dim tv light, texts with old friends or new people you really want to like and love you. You lose contact with friends from college, and only sometimes you think about it. When you do, it feels bad and almost bitter. You lose people, and when other people bring them up, you almost pretend like you know what they are doing. You try to stop touching your face and become invested in things like expensive salads and trying parsnips and saving up for a vacation you really want. You keep a spare pen in a drawer. You look at old pictures of yourself and they feel foreign and misleading. You forget things like: purchasing stamps, buying more butter, putting lotion on your elbows, calling your mother back. You learn things like balance: checkbooks, social life, work life, time to work out and time to enjoy yourself. When you get older, you find yourself more in control. You find your convictions appealing, you find you like your body more, you learn to take things in stride. You begin to crave respect and comfort and adventure, all at the same time. You lay in your bed, fearing death, just like you did. You pull lint off your shirt. You smile less and feel content more. You think about changing and then often, you do.

Did you once have a grand plan which has become obsolete and no longer serves you? If there are areas in your life which must change to help you create better results, a redesign may be in order. Consider going back to the ‘drawing board’ to deconstruct what isn’t working and start anew.

You know you've found your calling, when you would rather do it and fail, than not do it.

There comes a time when you just have to say, “No!” – to the requests and to the system.

Work is just a part of our Life, not vice versa. So Live life full time, work work, part time.

The Ice Cream Cone Charm You Will Never Work A Day Once You Discover A Passion That Makes Your Life Rich & Sweet

When the objects we use every day and the surroundings we live in have become in themselves a work of art, then we shall be able to say that we have achieved a balanced life.

Tom Paine has almost no influence on present-day thinking in the United States because he is unknown to the average citizen. Perhaps I might say right here that this is a national loss and a deplorable lack of understanding concerning the man who first proposed and first wrote those impressive words, 'the United States of America.' But it is hardly strange. Paine's teachings have been debarred from schools everywhere and his views of life misrepresented until his memory is hidden in shadows, or he is looked upon as of unsound mind. We never had a sounder intelligence in this Republic. He was the equal of Washington in making American liberty possible. Where Washington performed Paine devised and wrote. The deeds of one in the Weld were matched by the deeds of the other with his pen. Washington himself appreciated Paine at his true worth. Franklin knew him for a great patriot and clear thinker. He was a friend and confidant of Jefferson, and the two must often have debated the academic and practical phases of liberty. I consider Paine our greatest political thinker. As we have not advanced, and perhaps never shall advance, beyond the Declaration and Constitution, so Paine has had no successors who extended his principles. Although the present generation knows little of Paine's writings, and although he has almost no influence upon contemporary thought, Americans of the future will justly appraise his work. I am certain of it. Truth is governed by natural laws and cannot be denied. Paine spoke truth with a peculiarly clear and forceful ring. Therefore time must balance the scales. The Declaration and the Constitution expressed in form Paine's theory of political rights. He worked in Philadelphia at the time that the first document was written, and occupied a position of intimate contact with the nation's leaders when they framed the Constitution. Certainly we may believe that Washington had a considerable voice in the Constitution. We know that Jefferson had much to do with the document. Franklin also had a hand and probably was responsible in even larger measure for the Declaration. But all of these men had communed with Paine. Their views were intimately understood and closely correlated. There is no doubt whatever that the two great documents of American liberty reflect the philosophy of Paine. ...Then Paine wrote 'Common Sense,' an anonymous tract which immediately stirred the fires of liberty. It flashed from hand to hand throughout the Colonies. One copy reached the New York Assembly, in session at Albany, and a night meeting was voted to answer this unknown writer with his clarion call to liberty. The Assembly met, but could find no suitable answer. Tom Paine had inscribed a document which never has been answered adversely, and never can be, so long as man esteems his priceless possession. In 'Common Sense' Paine flared forth with a document so powerful that the Revolution became inevitable. Washington recognized the difference, and in his calm way said that matters never could be the same again. It must be remembered that 'Common Sense' preceded the declaration and affirmed the very principles that went into the national doctrine of liberty. But that affirmation was made with more vigor, more of the fire of the patriot and was exactly suited to the hour... Certainly [the Revolution] could not be forestalled, once he had spoken. {The Philosophy of Paine, June 7, 1925}

Balance” is a luxury. Equality is a necessity. When we stop talking about work-life balance and start talking about discrimination against care and caregiving, we see the world differently.

Perhaps the answer is that it is necessary to slow down, finally giving up on economistic fanaticism and collectively rethink the true meaning of the word “wealth.” Wealth does not mean a person who owns a lot, but refers to someone who has enough time to enjoy what nature and human collaboration place within everyone’s reach. If the great majority of people could understand this basic notion, if they could be liberated from the competitive illusion that is impoverishing everyone’s life, the very foundations of capitalism, would start to crumble (p. 169).

The Qur’an works very hard to maintain a balance between uplifting inspirational rhetoric and the realistic awareness that the world can be a very dangerous place. As a responsible guardian, the Qur’an recognizes it cannot inspire without also warning. It sees potential for greatness in all people, while also cautiously acknowledging that human beings can abuse others. In the end, the Qur’an reminds its audience that there is only one fully trustworthy guide: the Divine.

A true balance between work and life comes with knowing that your life activities are integrated, not separated.

Always remember that whatsoever is happening to you, is happening within you, and whatsoever you are doing, you are doing with yourself. Even when you are angry and hitting somebody else, you are doing something with yourself. The other is just a screen on which you project.

I, Alex Cross do solemnly promise-to all those present at this birthday party- to do my best to balance my life at home with my work,life,and not to go over to the dark side ever again.

No, they didn’t have any money, the sea was dangerous and men were lost, but it was a satisfying life in a way people today do not understand. There was a joinery of lives all worked together, smooth in places, or lumpy, but joined. The work and the living you did was the same things, not separated out like today.

Take work as a game and enjoy it. Everything is a challenge. Just don’t go on doing it, dragging yourself because it has to be done. So there are only two possibilities: either find work you like or become capable of liking the work, whatsoever it is. The second is the best alternative because it is very difficult to find work that you like.like. Sooner or later you will dislike it. In the beginning, maybe you like it.

I could write pages and pages about the delights of being a full-time housewife and mother and trying to write and support a family with two babies—but I don’t use that kind of language in public.

Maybe if everything was beautiful, nothing would be. People saw one thing, they swooned over it. They saw this other thing, they pounded it with sticks. Maybe there had to be variety for life to work. Swoon over everything, you get bored. Beat everything with a stick-boring.

Love is an inspiration. It moves you. It motivates you. It keeps you going.

Find YOUR Balance.

Most people chase success at work, thinking that will make them happy. The truth is that happiness at work will make you successful.

We tend to overestimate what we can do in a day and underestimate what we can do in a week.

Work/life integration seems to me a better goal than balance. Balance suggests that our lives are in two parts. The more mindful we are, the less we compartmentalize our lives.

The concepts of “work-life” balance and “burnout” just don’t always translate to Autistic people’s schedules in the ways neurotypicals might expect.

Don't work so hard that you forget to enjoy your life.

we often speak about “work-life balance”?a notion that shows how little life is left in work

Be a life-long learner. Whether you are seeking to achieve peace and harmony, learn a new technology to do your work faster, or design a strategy to blow your competitors out of the water, retraining is a pivotal way to strengthen your knowledge and realize your goals

don’t work yourself to the point of a mental breakdown. give priority to your mental health. you are only a few steps away from completely losing your balance and breaking your mind. take one step back every time you take two steps forward. breathe. be mindful. see through life as it transpires moment by moment. learn when to rest. sleep is important. eating healthily is important. everything you do for the sake of your sanity is important. being kind to your mind is the best self-care there is. if there’s anything that’s lovely about you, it is your mind.

Narayan explained how they had spent the morning, and Dukhi laughed to hear it. the entire episode made Radha furious. "Why must you torment the boy? There is no need to make my Om do such dirty work."..."How will he appreciate what he has if he does not learn what his forefathers did? Once a week he will come with me! Whether he likes it or not!

Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.

A man matters, his experiences matter, but in a city, where experiences come by the thousands, we can no longer relate them to ourselves, and this is of course the beginning of life’s notorious turning into abstraction.“ „There is always something ghostly about living constantly in a well-ordered state. You cannot step into the street or drink a glass of water or get on a streetcar without touching the balanced lever of gigantic apparatus of laws and interrelations, setting them in motion or letting them maintain you in your peaceful existence; one knows hardly any of these levers, which reach deep into the inner workings and, coming out of the other side, lose themselves in a network whose structure has never yet been unraveled by anyone. So one denies their existence, just as the average citizen denies the air, maintaining that it is empty space. But all these things that one denied, these colorless, odorless,tasteless, weightless, and morally indefinable things such as water, air, space, money, and the passing of time, turn out in truth to be the most important things of all, and this gives life a certain spooky quality.

All of us face hard choices in our lives. Some face more than their share. We have to decide how to balance the demands of work and family. Caring for a sick child or an aging parent. Figuring out how to pay for college. Finding a good job, and what to do if you lose it. Whether to get married—or stay married. How to give our kids the opportunities they dream about and deserve. Life is about making such choices. Our choices and how we handle them shape the people we become. For leaders and nations, they can mean the difference between war and peace, poverty and prosperity.

Quote from James Patterson's book "Suzanne's Diary for Nicholas" "Imagine life is a game in which you are juggling five balls. The balls are called work, family, health, friends, and integrity. And you're keeping all of them in the air. But one day you finally come to understand that work is a rubber ball. If you drop it, it will bounce back. The other four balls - family, health, friends, integrity - are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered. And once you truly understand the lesson of the five balls, you will have the beginnings of balance in your life.

Your business and your life are happening at the same time. Don't separate them. Integrate them.

Thinking about work as a day job has made a big difference in the way I approach what I do. It also helped me not to confuse who I am with what I do.

Taking care of yourself means finding a balance that works for you, then having the discipline to maintain that balance.

If you work hard enough at something, it begins to make itself part of you, even though you do not really like it and know that part isn't real.

part of growing to maturity, part of growing up, requires that we recognize and accept that we cannot have it all.

Always take some of the play, fun, freedom and wonder of the weekend into your week & your work

Do we work for and pay for all this convenience in order to live our lives, or do we live our lives in order to work for and pay for all this convenience?

Pause, breathe and smile. Anything that adds to your stress is likely not worth pursuing.

We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Music is pleasing not only because of the sound but because of the silence that is in it: without the alternation of sound and silence there would be no rhythm. If we strive to be happy by filling all the silences of life with sound, productive by turning all life’s leisure into work, and real by turning all our being into doing, we will only succeed in producing a hell on earth.

Seek out the smartest people who disagreed with me so I could try to understand their reasoning. 2. Know when not to have an opinion. 3. Develop, test, and systemize timeless and universal principles. 4. Balance risks in ways that keep the big upside while reducing the downside.

She would have thought that working and living in continuous happiness, harmony, and security day after day would lead to mental lethargy, that her writing would suffer from too much happiness, that she needed a balanced life with down days and miseries to keep the sharp edge on her work. But the idea that an artist needed to suffer to do her best work was a conceit of the young and inexperienced. The happier she grew, the better she wrote.

He did not say so, but the words behind the words told me that he would rather have launched me into a good marriage than watch me row against the tide at my own work. It remains that a woman with an incomplete emotional life has herself to blame, while a man with no time for his heart just needs a wife.

You have great power inborn in you, and you used that power wrongly, to work a spell over which you had no control, not knowing how that spell affects the balance of light and dark, life and death, good and evil. And you were moved to do this by pride and by hate. Is it any wonder the result was ruin? You summoned a spirit from the dead, but with it came one of the Powers of unlife. Uncalled it came from a place where there are no names. Evil, it wills to work evil through you. The power you had to call it gives it power over you: you are connected. It is the shadow of your arrogance, the shadow of your ignorance, the shadow you cast. Has a shadow a name?

Life is perphas after all simply this thing and then the next. We are all of us improvising. We find a careful balance only to discover that gravity or stasis or love or dismay or illness or some other force suddenly tows us in an unexpected direction. We wake up to find that we have changed abruptly in a way that is perculiar and inexplicable. We are constanly adjusting, making it up, feeling our way forward, figuring out how to be and where to go next. We work it out, how to be happy, but sooner or later comes a change-sometimes something small, sometimes everything at once- and we have to start over again, feeling our way back to a provisional state of contentment.

These values are signposts toward another way of living: simplicity of living, as much as possible, to retain a true awareness of life; balance of physical, intellectual, and spiritual life; work without pressure; space for significance and beauty; time for solitude and sharing; closeness to nature to strengthen understanding and faith in the intermittency of life.

This is the dream. Sustainable employment. Some semblance of work-life balance. Talk white. Not a lot. Get contact lenses. Smile. They will assume you’re smart. The less you say, the better. Try to project: Responsible, Harmless.

Once you familiarize yourself with your tools, you should forget about them. It will only throw you off-balance. In all these ‘rolling shit into little balls’ types who spend hours of time and reams of paper saying nothing, literary masturbators, they concentrate on the vehicle more than what they want to produce. That impedes the end result and defeats the purpose. You must lose consciousness of the medium or mechanics to do the impossible. Like Nijinsky who explained how he gave the impression of hovering in mid-air – ‘I just pause when I get there.’ In a child-like way, real magicians innocently do the simplest thing. The objective is all they think about. I just want to make music the way I hear it. The ends justify the means, and the means become inconsequential.

It's amazing to me people are willing to work so hard so that one day they can have more time with their family at the actual expense of their family.

Many people who hold giver values in life choose matching as their primary reciprocity style at work, seeking an even balance of give and take.

Take things as they come. The less you compare, the happier you will be. And this is not only true at work.

Instead of pushing your self to work hard why not stop for a while and ask when do I stop

When in doubt, ask yourself this: What would a really happy person do? Then do that.

If you slave away every day at a job you hate and come home drained and frustrated, what is that teaching your kids?

You will spend more of your waking hours at work than anything else. If that time doesn't make you happy it's a huge waste of life.

Don’t work too hard. Try to maintain balance. Don’t make work your whole life.

I don't have any babies or ambition. I have it all!

When you are blessed with a gift; learn how to share, empower and monetize it. Because it is a birthed passion, you will never work.

You can escape completely, seeking an alternative life, or you can play the game and go absent without leave. How you do it is up to you.

Maybe anyone can do what he or she loves, but only the wealthy can avoid going into debt to pay for it.

work and life are not separate things and therefore cannot be balanced against each other except to create further trouble.

The prescription for perplexed people who are tempted to be pessimistic is to rejoice, do good, and recognize that our ability to work, eat, and drink is the gift of God.

Cars and decision makers, both need a service break, for better performance and long life.

Be aware of wonder. Live a balanced life- learn some and think some and draw and paint and sing and dance and play and work every day some.

we are much more interested in developing self-expression than we are in developing selves that are worth expressing. Personal preference has triumphed over the pursuit of excellence.

Recently, I’ve begun to think of scoliosis as a metaphor for my life. I’ve struggled to please teachers, employers, parents, boyfriends, husbands, twisting myself into someone I can’t be. I hurt when I do this, because it’s not natural. And it never works. But when I stretch my Self, instead, the results are different. When I’m reaching for my personal goals—to be a good mother, wife, friend and writer—I feel my balance return. And the sense of relief, as I become more the woman I truly am, is simply grand.

A study of eighteen rich democracies found that single mothers outside the United States were not poorer than the general population. Countries that make the deepest investments in their people, particularly through universal programs that benefit all citizens, have the lowest rates of poverty, including among households headed by single mothers. We could follow suit by investing in programs to help single parents balance work and family life, programs such as paid family leave, affordable childcare, and universal pre-K.

My coworkers should understand that I need to go to a party tonight--and this is just as legitimate as their kids' soccer game--because going to a party is the only way I might actually meet someone and start a family so I can have a soccer game to go to one day!

… as I associated with more and more different types, I realized that to make it, you had to get along with almost everybody. If you dislike the people you work with, you’d better not show it. I learned that to be a good leader, I had to strike a delicate balance.

No, life is meant to be a celebration; celebration is its central note. If someone asks you, better ask this question of yourself: ”Do I live to work or work to live?” Then the answer will become very clear to you, and you will move much closer to Krishna. You do everything so you live, and not so you live to work and work meaninglessly. And to live you don’t need to do much; too much doing has no meaning.

This is the ancient secret. This is the cycle of life. Fasting follows feasting. Feasting follows fasting. Diets must be intermittent, not steady. Food is a celebration of life. Every single culture in the world celebrates with large feasts. That’s normal, and it’s good. However, religion has always reminded us that we must balance our feasting with periods of fasting—“atonement,” “repentance” or “cleansing.” These ideas are ancient and time-tested. Should you eat lots of food on your birthday? Absolutely. Should you eat lots of food at a wedding? Absolutely. These are times to celebrate and indulge. But there is also a time to fast. We cannot change this cycle of life. We cannot feast all the time. We cannot fast all the time. It won’t work. It doesn’t work.

• Starting with trust and giving employees great autonomy and flexibility allows people to feel independent and empowered while still feeling like a part of something bigger. This leads to happy, loyal employees with a rich quality of life, which in turn leads to an amazing culture.

A balanced life has a rhythym. But we live in a time, and in a culture, that encourages everyone to just move faster. I'm learning that if I don't take the time to tune in to my own more deliberate pace, I end up moving to someone else's, the speed of events around me setting a tempo that leaves me feeling scattered and out of touch with myself. I know now that I can't write fast; that words, my own thoughts and ideas, come to the surface slowly and in silence. A close relationship with myself requires slowness. Intimacy with my husband and guarded teenage sons requires slowness. A good conversation can't be hurried, it needs time in which to meander its way to revelation and insight. Even cooking dinner with care and attention is slow work. A thoughtful life is not rushed.

Find balance in your life. Work hard but don’t let work take over your life, you will lose yourself. Love, but love for the right reasons. Life is too short for anything mediocre. Know who you are and know that you are worthy of reaching your dreams and that it is never too late to start creating that life you have always dreamed of. Do not compare yourself to others, that’s just deadly. No two souls are the same. You are your own person, you are beautiful and you are unique. Put your trust in the universe. Some things are just meant to happen, and some are not. Let go of whatever is stealing your happiness, it’s hard but it is worth it. Embrace change. Embrace life. Everything happens for a reason, sometimes you just need to breathe, trust and let go.

Bodily vigor is good, and vigor of intellect is even better, but far above both is character. It is true, of course, that a genius may, on certain lines, do more than a brave and manly fellow who is not a genius; and so, in sports, vast physical strength may overcome weakness, even though the puny body may have in it the heart of a lion. But, in the long run, in the great battle of life, no brilliancy of intellect, no perfection of bodily development, will count when weighed in the balance against that assemblage of virtues, active and passive, of moral qualities, which we group together under the name of character; and if between any two contestants, even in college sport or in college work, the difference in character on the right side is as great as the difference of intellect or strength the other way, it is the character side that will win.

Buddy, that’s life. You always work to balance the scales. You don’t wanna owe someone something, even it it’s only in your head that you owe ‘em and they don’t give a shit. It’ll fuck with you. So you give back to balance the scales.

A world full of "certainties" All the plans, all the vanities. Where black covers the white Suited in "confidence"- the constant fight. A million roads I dream to take One destination, knowing not I turn where. A green veil covers for two years, some two decades. But the "plan" awaits, new roads to make. I pant, I struggle, I do my best While they say, "You are, dear, but so inadequate".

Work-life balance. This is another touchstone of supposedly “enlightened” management practices that can be insulting to smart, dedicated employees. The phrase itself is part of the problem: For many people, work is an important part of life, not something to be separated. The best cultures invite and enable people to be overworked in a good way, with too many interesting things to do both at work and at home.

Those children are right," he would have said. "They stole nothing from you, my dear. These things don't belong to you here, you now. They belonged to her, that other you, so long ago." Oh, thought Mrs. Bentley. And then, as though an ancient phonograph record had been set hissing under a steel needle, she remembered a conversation she had once had with Mr. Bentley--Mr. Bentley, so prim, a pink carnation in his whisk-broomed lapel, saying, "My dear, you never will understand time, will you? You've always trying to be the things you were, instead of the person you are tonight. Why do you save those ticket stubs and theater programs? They'll only hurt you later. Throw them away, my dear." But Mrs. Bentley had stubbornly kept them. "It won't work," Mr. Bentley continued, sipping his tea. "No matter how hard you try to be what you once were, you can only be what you are here and now. Time hypnotizes. When you're nine, you think you've always been nine years old and will always be. When you're thirty, it seems you've always been balanced there on that bright rim of middle life. And then when you turn seventy, you are always and forever seventy. You're in the present, you're trapped in a young now or an old now, but there is no other now to be seen." It had been one of the few, but gentle, disputes of their quiet marriage. He had never approved of her bric-a-brackery. "Be what you are, bury what you are not," he had said. "Ticket stubs are trickery. Saving things is a magic trick, with mirrors." If he were alive tonight, what would he say? "You're saving cocoons." That's what he'd say. "Corsets, in a way, you can never fit again. So why save them? You can't really prove you were ever young. Pictures? No, they lie. You're not the picture." "Affidavits?" No, my dear, you are not the dates, or the ink, or the paper. You're not these trunks of junk and dust. You're only you, here, now--the present you." Mrs. Bentley nodded at the memory, breathing easier. "Yes, I see. I see." The gold-feruled cane lay silently on the moonlit rug. "In the morning," she said to it, "I will do something final about this, and settle down to being only me, and nobody else from any other year. Yes, that's what I'll do." She slept . . .

The restlessness in the human heart will never be finally stilled by any person, project, or place. The longing is eternal. This is what constantly qualifies and enlarges our circles of belonging. There is a constant and vital tension between longing and belonging. Without the shelter of belonging, our longings would lack direction, focus, and context; they would be aimless and haunted, constantly tugging the heart in a myriad of opposing directions. Without belonging, our longing would be demented. As memory gathers and anchors time, so does belonging shelter longing. Belonging without longing would be empty and dead, a cold frame around emptiness. One often notices this in relationships where the longing has died; they have become arrangements, and there is no longer any shared or vital presence. When longing dies, creativity ceases. The arduous task of being a human is to balance longing and belonging so that they work with and against each other to ensure that all the potential and gifts that sleep in the clay of the heart may be awakened and realized in this one life.

Difficulty itself may be a path toward concentration — expended effort weaves us into a task, and successful engagement, however laborious, becomes also a labor of love. The work of writing brings replenishment even to the writer dealing with painful subjects or working out formal problems, and there are times when suffering’s only open path is through an immersion in what is. The eighteenth-century Urdu poet Ghalib described the principle this way: ‘For the raindrop, joy is in entering the river — / Unbearable pain becomes its own cure.’ “Difficulty then, whether of life or of craft, is not a hindrance to an artist. Sartre called genius ‘not a gift, but the way a person invents in desperate circumstances.’ Just as geological pressure transforms ocean sediment into limestone, the pressure of an artist’s concentration goes into the making of any fully realized work. Much of beauty, both in art and in life, is a balancing of the lines of forward-flowing desire with those of resistance — a gnarled tree, the flow of a statue’s draped cloth. Through such tensions, physical or mental, the world in which we exist becomes itself. Great art, we might say, is thought that has been concentrated in just this way: honed and shaped by a silky attention brought to bear on the recalcitrant matter of earth and of life. We seek in art the elusive intensity by which it knows.

Juggling and balancing effectively required that we make clear, legacy-driven choices about what we're trying to keep in the air and how we sequence our movements down the beam. Because the ultimate grade in life is not based on how far and fast we've walked the beam or how many things we’ve juggled—it’s based on how much we've enjoyed the exercise.

No marriage is fair. It’s complementary. The idea of ‘fair’ is absurd at best, ableist at worst.” We both swivel our heads and look at her. “Ableist?” Freya asks. “Ableist,” Dr. Dietrich says. “Because saying a relationship has to be ‘fair’ implies only a certain balance and distribution of skills and aptitudes is valid. It upholds an arbitrary, damaging idea of ‘normal’ or ‘standard’ as requisite for fulfilling partnership. When in reality, all you need is two people who love what the other brings and share the work of love and life together.

Here we come to the central question of this book: What, precisely, does it mean to say that our sense of morality and justice is reduced to the language of a business deal? What does it mean when we reduce moral obligations to debts? What changes when the one turns into the other? And how do we speak about them when our language has been so shaped by the market? On one level the difference between an obligation and a debt is simple and obvious. A debt is the obligation to pay a certain sum of money. As a result, a debt, unlike any other form of obligation, can be precisely quantified. This allows debts to become simple, cold, and impersonal-which, in turn, allows them to be transferable. If one owes a favor, or one’s life, to another human being-it is owed to that person specifically. But if one owes forty thousand dollars at 12-percent interest, it doesn’t really matter who the creditor is; neither does either of the two parties have to think much about what the other party needs, wants, is capable of doing-as they certainly would if what was owed was a favor, or respect, or gratitude. One does not need to calculate the human effects; one need only calculate principal, balances, penalties, and rates of interest. If you end up having to abandon your home and wander in other provinces, if your daughter ends up in a mining camp working as a prostitute, well, that’s unfortunate, but incidental to the creditor. Money is money, and a deal’s a deal. From this perspective, the crucial factor, and a topic that will be explored at length in these pages, is money’s capacity to turn morality into a matter of impersonal arithmetic-and by doing so, to justify things that would otherwise seem outrageous or obscene. The factor of violence, which I have been emphasizing up until now, may appear secondary. The difference between a “debt” and a mere moral obligation is not the presence or absence of men with weapons who can enforce that obligation by seizing the debtor’s possessions or threatening to break his legs. It is simply that a creditor has the means to specify, numerically, exactly how much the debtor owes.

The libertarian philosophy doesn't explain the best way to grow a vegetable garden!" Why do some people talk as if there should be one concept or principle which is all you'll ever need to know in order to handle everything in life? Right now the PRIMARY threat to humanity--by a factor of a zillion--is the belief in "authority." And the solution--the ONLY solution--is for people to escape that superstition. Questions like, "But how do we care for the poor?" are 100% logically IRRELEVANT to proving that statism is immoral and destructive. "But gee, if I stop sawing off my toes with this steak knife, how will I balance my checkbook?" Why the hell do people imagine that anarchists have some obligation to explain how every aspect of everyone's life will work, just because they say, "Having a ruling class is immoral and irrational"? When someone tells you to stop advocating evil crap (e.g., statism), they don't suddenly acquire an obligation to explain the whole universe to you, or to guarantee that nothing bad will ever happen to anyone ever again.

What appears most disquieting to me in isolation is the dilemma of how to use time. There is either too much or too little of it; we either live inside painfully contracting horizons, or feel ourselves isolated in the vastness of space. I seem to have lived with the palm of my hand balanced on the tip of a knife, writing what in theory I would call the Preface to a Future Book. And the relation of time to creation should always appear like that, a ratio that describes the fullness of energy brought to a particular stage of one's life, so that each work is a preface to a stage at which one has still to arrive, the logical extension of which is death. I live for the blaze of metaphor that unites incongruities. The red wine-stain on my page is like an intoxicant to the dance of words. It is a little ritual I undertake, this sprinkling of wine-spots on paper.

All you need do is refrain from smoking, drinking and the use of drugs. Eat only wholesome,low-fat foods, with the emphasis on vegetables, grains and fish. Seek work. Work hard. Show up on time. Do more than is expected. Think of ways to make the job efficient. Don't complain. Shave, bathe and wear clean clothes. Be cheerful. Don't gamble. Live within your means. Save. And then, when you have all this in balance, study things of substance. Read to satisfy your curiosity. Don't father children out of wedlock or bear them as a single mother. Exercise. You will find that you will be promoted - perhaps not knighted, but promoted. Is that doesn't happen, look quietly for a better position. Find a husband or a wife whom you love and who has the same good habits. Invest. Assume a mortgage if you must. Teach your children the virtues. And then, having become the means of production, you will own your share of the means of production, and if you do those things, all of which are within your power, you will live your own lives." They looked at him as if he were an armadillo that has just spoken to them in Chinese. Not having assimilated a single phrase, they all got up and went to the bus.

JOY CHOSE YOU Joy does not arrive with a fanfare on a red carpet strewn with the flowers of a perfect life joy sneaks in as you pour a cup of coffee watching the sun hit your favourite tree just right and you usher joy away because you are not ready for her your house is not as it should be for such a distinguished guest but joy, you see cares nothing for your messy home or your bank balance or your waistline joy is supposed to slither through the cracks of your imperfect life that’s how joy works you cannot truly invite her you can only be ready when she appears and hug her with meaning because in this very moment joy chose you.

[Clayton] Christensen had seen dozens of companies falter by going for immediate payoffs rather than long-term growth, and he saw people do the same thing. In three hours at work, you could get something substantial accomplished, and if you failed to accomplish it you felt the pain right away. If you spent three hours at home with your family, it felt like you hadn't done a thing, and if you skipped it nothing happened. So you spent more and more time at the office, on high-margin, quick-yield tasks, and you even believed that you were staying away from home for the sake of your family. He had seen many people tell themselves that they could divide their lives into stages, spending the first part pushing forward their careers, and imagining that at some future point they would spend time with their families--only to find that by then their families were gone.

Imagine life is a game in which you are juggling five balls. The balls are called work, family, health, friends, and integrity. And you're keeping all of them in the air. But one day you finally come to understand that work is a rubber ball. If you drop it, it will bounce back. The other four balls-family, health, friends, integrity-are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered. And once you truly understand the lesson of the five balls, you will have the beginnings of balance in your life.

For the natural selectivity of the island I will have to substitute a conscious selectivity based on another sense of values – a sense of values I have become more aware of here. Island precepts, I might call them if I could define them, signposts toward another way of living. Simplicity of living, as much as possible, to retain a true awareness of life. Balance of physical, intellectual and spiritual life. Work without pressure. Space for significance and beauty. Time for solitude and sharing. Closeness to nature to strengthen understanding and faith in the intermittent of life: life of the spirit, creative life and the life of human relationships. A few shells.

The rich flow of creativity, innovation, and almost musical complexity we are looking for in a fulfilled work life cannot be reached through trying or working harder. The medium for the soul, it seems, must be the message. The river down which we raft is made up of the same substance as the great sea of our destination. It is an ever-moving, firsthand creative engagement with life and with others that completes itself simply by being itself. This kind of approach must be seen as the "great art" of working in order to live, of remembering what is most important in the order of priorities and what place we occupy in a much greater story than the one our job description defines. Other "great arts," such as poetry, can remind and embolden us to this end. Whatever we choose to do, the stakes are very high. With a little more care, a little more courage, and, above all, a little more soul, our lives can be so easily discovered and celebrated in work, and not, as now, squandered and lost in its shadow.

I have ‘like minds.’ You know, I’ve been fortunate to play in Los Angeles, where there are a lot of people like me. Actors. Musicians. Businessmen. Obsessives. People who feel like God put them on earth to do whatever it is that they do. Now, do we have time to build great relationships? Do we have time to build great friendships? No. Do we have time to socialize and to hang out aimlessly? No. Do we want to do that? No. We want to work. I enjoy working.

Among themselves they quibble over the details. Unions and management agree that we ought to sell the time of our lives in exchange for survival, although they haggle over the price. Marxists think we should be bossed by bureaucrats. Libertarians think we should be bossed by businessmen. Feminists don't care which form bossing takes so long as the bosses are women. Clearly these ideology-mongers have serious differences over how to divvy up the spoils of power. Just as clearly, none of them have any objection to power as such and all of them want to keep us working.

I was near-delirious. Gazing up at the pillared skyline, I knew that I was surveying a tremendous work of man. Buying myself a drink in the smaller warrens below, in all their ethnic variety (and willingness to keep odd and late hours, and provide plentiful ice cubes, and free matchbooks in contrast to English parsimony in these matters), I felt the same thing in a different way. The balance between the macro and the micro, the heroic scale and the human scale, has never since ceased to fascinate and charm me. Evelyn Waugh was in error when he said that in New York there was a neurosis in the air which the inhabitants mistook for energy. There was, rather, a tensile excitement in that air which made one think—made me think for many years—that time spent asleep in New York was somehow time wasted. Whether this thought has lengthened or shortened my life I shall never know, but it has certainly colored it.

Imagine life as a game in which you are juggling some five balls in the air. You name them --work, family, health, friends and spirit and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls -- family, health friends and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life." Brian Dyson, former vice chairman and COO of Coca-Cola.

Protestantism harbors within it certain elements – just as the Great Reformer himself harbored such elements within his personality. I am thinking here of a sentimentality, a trancelike self-hypnosis that is not European, that is foreign and hostile to our active hemisphere’s law of life. Just look at him, this Luther. Look at the portraits, both as a young man and later. What a skull, what cheekbones, what a strange set to the eyes. My friend, that is Asia. I would be surprised, would be astonished, if Wendish-Slavic-Sarmatian blood was not at work there, and if it was not this massive phenomenon of a man – and who would deny him that – who proved to be a fatal weight placed on one of the two precariously balanced scales of your nation, on the Eastern scale, which caused – and still causes – the Western scale to fly heavenward.

In honoring the Wright Brothers, it is customary and proper to recognize their contribution to scientific progress. But I believe it is equally important to emphasize the qualities in their pioneering life and the character in man that such a life produced. The Wright Brothers balanced success with modesty, science with simplicity. At Kitty Hawk their intellects and senses worked in mutual support. They represented man in balance, and from that balance came wings to lift a world.

Your work isn’t simply your job description, title, or industry. It’s when you wake up, what you wear, and your first 30 minutes in the office. It’s what your office is or is not, the five people you are physically closest to, and whether you can get up and walk or have to sit all day. It’s whether you fear for your job due to changing laws or innovation each day. It’s how it fits with your family and all the people and events that matter most. It’s the person you are when you come home.

Quality is just a word, and an empty word at that, if it doesn’t include harmony, balance, passion, intention, attention. “Continuous improvement for its own sake is a waste of time. “Life is what a business is about, and life is what this work is about. Coming to grips with oneself, in the face of an incredibly complex world that can teach us if we’re open to learn.

17. One of the secrets of successful living is found in the word balance, referring to the avoidance of harmful extremes. We need food, but we should not overeat. We should work, but not make work our only activity. We should play, but not let play rule us. Throughout life, it will be important to find the safety of the middle ground rather than the imbalance of the extremes.

Do your work, then step back. The only path to serenity. There’s a natural balance in things. If you go too far to one extreme, life kindly brings you back toward the center. What goes up must come down, and what comes down must go up. Up and down are different aspects of the same thing. So are inside and outside. Most people think that the world is outside them. They live life backward, running after security and approval, as if by making enough money or getting enough praise they could be happy once and for all. But nothing outside us can give us what we’re really looking for. I do my work and don’t even need to step back from it, because it never belonged to me in the first place. Nothing belongs to me. Everything comes and goes. Serenity is an open door.

Following the pattern offered a kind of comfort, a quiet balance to working in the field during the day. The farmwork was coarse, exhausting, and largely a matter of faith - a farmer threw everything he had into the earth, but ultimately it wasn't up to him whether it rained or not. Sewing was different. Mabel knew if she was patient and meticulous, if she carefully followed the rules, that in the end when it was turned right-side out, it would be just how it was meant to be. A small miracle in itself, and one that life so rarely offered.

a man is happiest when there is a balance between his needs and his possessions. Now the question is: how to achieve this balance. One could seek to do this by increasing his goods to the level of his appetites, but that would be stupid. It would involve doing unnatural things—bargaining, haggling, scrimping, working. Ergo? Ergo, the wise man achieves the balance by reducing his needs to the level of his possessions. And this is best done by learning to value the free things of life: the mountains, laughter, poetry, wine offered by a friend, older and fatter women.

It’s a condition of our mortality. We have codes of manners to allay and minimise it, jokes and routines, and so many forms of diversion and distraction. But there is panic and pandemonium waiting to break out inside all of us, of this I am convinced. I’ve seen it roar out among the dying, as a last protest against the human condition and its chronic sadness. But it is there in the most balanced and rational of us. You just need the right circumstances, and it will surely appear. And then you are at its mercy. The panic takes some to God, others to despair, some to charitable works, others to drink, some to emotional oblivion, others to a life where they hope that nothing serious will ever trouble them again.

I took a breath. Pictured the bed waiting for me upstairs. Then retreated to the lobby bar alone and ordered an ice-cold gin martini, a small signal to myself that my work was done. I held the glass, its inverted construction an insult to gravity and the order of things. Just like our Movement, from the outside the balance of power seems all wrong. But hold a martini glass in your hand and you know instinctively that it is just right.

What has made the day so perfect ? To begin with , it is a pattern of freedom. It’s setting has not been cramped in space or time. An island, curiously enough, gives a limitless feeling or both. Nor has the day been limited in kinds of activity. It has a natural balance of physical, intellectual and social life. It has an easy unforced rhythm. Work is not deformed by pressure. Relationship is not strangled by claims. Intimacy is tempered by lightness of touch. We have moved through our day like dancers not needing to touch more than lightly because we were instinctively moving to the same rhythm.

Danes do have a good work-life balance on the whole. ‘And if we don’t, we usually do something about it. You ask yourself, “are you happy where you are?” If the answer’s “yes” then you stay. If it’s “no”, you leave. We recognise that how you choose to spend the majority of your time is important. For me, it’s the simple life – spending more time in nature and with family. If you work too hard, you get stressed, then you get sick, and then you can’t work at all.

When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness. The life coach Martha Beck asks new potential clients, "Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls "flow" or optimal experience. In an interview with Wired magazine, he described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call "antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, "Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124).

Rael Averross: "Let's say I believe that some day there's going to be perfect balance in the force, thanks to some kind of chosen one. Did you ever really think about what that would mean Qui-Gon? It would mean the darkness would be just as strong as the light. So it doesn't matter what we do because in the end, hey, it's a tie. It doesn't matter which side we choose." Qui-Gon straightened and deactivated his blade. Rael took a step back, lowering his lightsaber but keeping it on. "It matters." Quin Gon said quietly. "It matters which side we choose. Even if there will never be more light than darkness. Even if there can be no more joy in the galaxy than there is pain. For every action we undertake, for every word we speak, for very life we touch, it matters. I don't turn toward the light because it means some day I'll win some sort of cosmic game. I turn toward it because it is the light. ..... Averross: "You've made mistakes Qui-gon. You've touched darkness." Qui-Gon: "Yes i have. No doubt I will again. This isn't a choice we make once and walk away from. It's the work of a lifetime.

You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep down that we are indeed eternal. We come into this world to live a life, to experience it, from somewhere else, some other plane, but we are programmed by all around us to deny or forget this - until one day we may remember again. That feeling of blissful reconnection with our source can be invoked through nature, beautiful writing or art or music, any detailed craft or work of discovery or personal dedication, meditation or other mentally balancing practice, or even through religious experience if there is a pure communion (not a pretence of it). But we should not yearn to return too soon, we should accept that we have come here for the duration of each life, and revel in the chance to learn and grow on this splendid planet. We can draw a deep sense of being-ness. peace, and love from this connection, which will sustain us through any trial. Once nurtured, this becomes stronger than any other connection, so of course our relationships here are most joyful when they allow us the personal freedom to spend time developing and celebrating that connection. Our deepest friendships form with those we can share such time and experiences with - discussing, meditating, immersing ourselves in nature, or creating our music, art, written or other works. Our journeys here are voyages of discovery, opening out the wonders within and all around. What better companions could we have than those who are able to fully share in such delights with us?

The ability to remain constant, whole and playful, even while working technically, concentrating and upholding urgency, is essential to achieve a state of balance that will allow for this to happen. This has to come to life, and cannot stay just an idea or hope or intention or imitation, or ignored. The guarantee and proof that this balance and power is real is in its actualization. That is, that it manifests in functional reality. As in any intention, whether that be vague or specific, an ambition or desire, a goal or state of being, a question or hope, a curiosity or purpose, there exist natural and unnatural obstacles to its realization.

Everything has its own pace its own timing. True of working, studying, learning. True of illness, sorrow, grief. True of change, of transformation. True of conflict. True of peace. You can't change the pace without changing its nature, changing the experience. And the experience is its own end. The end never justifies the means because every means is its own end. It's not just about you, your natural pace, it's about what you're doing what's being done butterfly effects over miles and years. The river will not be pushed. The rain will not cease until it has finished pouring down. The sun will not rise before dawn. This is where we are.

You lie awake, staring through a small open window at a full blue moon complete with a silly face. This is the dream. Sustainable employment. Some semblance of work-life balance. Talk white. Not a lot. Get contact lenses. Smile. They will assume you’re smart. The less you say the better. Try to project: responsible, harmless. An unthreatening amount of color sprinkled in. That’s the dream. A dream of blending in. A dream of going from “generic Asian man” to just plain “generic man”.

…there is rapidly developing a soil shortage on your planet. That is, you are running out of good soil in which to grow your food. This is because soil needs time to reconstitute itself, and your corporate farmers have no time. They want land that is producing, producing, producing. So the age-old practice of alternating growing fields from season to season is being abandoned or shortened. To make up for the loss of time, chemicals are being dumped into the land in order to render it fertile faster. Yet in this, as with all things, you cannot develop an artificial substitute for Mother Nature which comes even close to providing what She provides.

In the Qur’an’s telling, Abraham after much reflection declares himself a Hanifam-Muslima (3:67). Typically translated as “a pure Muslim,” both words were archaic Arabic terms at the time of the Qur’an’s revelation and together constituted a dynamic new identity for young Abraham. The root Hanif (cited twelve times in the Qur’an) originally described a tree precariously balanced atop eroding soil in a volatile climate, forced to constantly adjust its roots and branches—and was also used to describe traversing a perilous lava formation. The term connoted the need to constantly rebalance in order to stay safe in unstable situations: remaining true to core roots while having the courage to confront reality. In essence, a Hanif is a healthy skeptic who honestly evaluates inherited traditions. In Abraham’s formula, the Hanif interrogates reality not as a cynic but as a healer, diagnosing injuries in order to repair them. Indeed, Muslim derived from the ancient Semitic root S-L-M, literally “to repair cracks in city walls.” As the integrity of monotheism erodes over time, repairers need to assess the damage and then get to work restoring the fractures.

It won’t work,” Mr Bentley continued sipping his tea. “No matter how hard you try to be what you once were, you can only be what you are here and now. Time hypnotises. When you’re nine, you think you’ve always been nine years old and will always be. When you’re thirty, it seems that you’ve always been balanced there on the right brim of middle life. And then when you turn seventy, you are always and forever seventy. You’re in the present. You’re trapped in the young now or the old now, but there is no other now to be seen.

Mist’s first passion, long before her love for cuisine took flight. She still thought fondly of evenings in front of her easel, the Pacific Ocean’s surf in the background, the glow of the moon across its surface. Those enchanted times, after hours working on the deck of an ocean side restaurant, had formed the bridge between her love of painting and her love of cooking. She would blend mustard and grape seed oil during the afternoon and mustard-hued oil paint at night, satisfied at the end of the day with the balance the two art forms created in her life. “Mist, dear, are you out there?” Mist followed the voice, moving into the kitchen, where she found Betty sliding a spatula between a sheet of wax paper and several rows of glazed

But Ashla is a perversion,” he went on, “for the dark has always preceded the light. The original idea was to capture the power of the Force and make it subservient to the will of sentient life. The ancients—the Celestials, the Rakata—didn’t pronounce judgment on their works. They moved planets, organized star systems, conjured dark side devices like the Star Forge as they saw fit. If millions died in the process, so be it. The lives of most beings are of small consequence. The Jedi have failed to understand this. They are so busy saving lives and striving to keep the powers of the Force in balance that they have lost sight of the fact that sentient life is meant to evolve, not simply languish in contented stasis.

Thankfully existing only in SMALL pockets within our discipline, is “intellectual” snobbery. It’s a hushed but ugly truth that people are made to feel not worthy to be among a certain set – didn’t attend the right school or don’t have the requisite abbreviations to follow their name. I know what that feels like. Good thing I'm pigheaded, have a bigger vision and committed to my craft, or I would’ve succumbed to it long ago. That is why when I meet an emerging writer who’s serious about developing their craft, I try to encourage them as much as I can. I say IGNORE the highbrow cliques and prove your mettle by growing, accepting balanced feedback and most of all, creating work that will stand the test of time. Period.

Toot showed me how to balance a checkbook and resist buying stuff I didn’t need. She was the reason why, even in my most revolutionary moments as a young man, I could admire a well-run business and read the financial pages, and why I felt compelled to disregard overly broad claims about the need to tear things up and remake society from whole cloth. She taught me the value of working hard and doing your best even when the work was unpleasant, and about fulfilling your responsibilities even when doing so was inconvenient. She taught me to marry passion with reason, to not get overly excited when life was going well, and to not get too down when it went badly. All this was instilled in me by an elderly, plainspoken white lady from Kansas. It was her perspective that often came to mind when I was campaigning, and her worldview that I sensed in many of the voters I encountered, whether in rural Iowa or in a Black neighborhood in Chicago, that same quiet pride in sacrifices made for children and grandchildren, the same lack of pretension, the same modesty of expectations.

Bagpipe Music' It's no go the merrygoround, it's no go the rickshaw, All we want is a limousine and a ticket for the peepshow. Their knickers are made of crêpe-de-chine, their shoes are made of python, Their halls are lined with tiger rugs and their walls with heads of bison. John MacDonald found a corpse, put it under the sofa, Waited till it came to life and hit it with a poker, Sold its eyes for souvenirs, sold its blood for whiskey, Kept its bones for dumb-bells to use when he was fifty. It's no go the Yogi-Man, it's no go Blavatsky, All we want is a bank balance and a bit of skirt in a taxi. Annie MacDougall went to milk, caught her foot in the heather, Woke to hear a dance record playing of Old Vienna. It's no go your maidenheads, it's no go your culture, All we want is a Dunlop tyre and the devil mend the puncture. The Laird o' Phelps spent Hogmanay declaring he was sober, Counted his feet to prove the fact and found he had one foot over. Mrs Carmichael had her fifth, looked at the job with repulsion, Said to the midwife 'Take it away; I'm through with overproduction'. It's no go the gossip column, it's no go the Ceilidh, All we want is a mother's help and a sugar-stick for the baby. Willie Murray cut his thumb, couldn't count the damage, Took the hide of an Ayrshire cow and used it for a bandage. His brother caught three hundred cran when the seas were lavish, Threw the bleeders back in the sea and went upon the parish. It's no go the Herring Board, it's no go the Bible, All we want is a packet of fags when our hands are idle. It's no go the picture palace, it's no go the stadium, It's no go the country cot with a pot of pink geraniums, It's no go the Government grants, it's no go the elections, Sit on your arse for fifty years and hang your hat on a pension. It's no go my honey love, it's no go my poppet; Work your hands from day to day, the winds will blow the profit. The glass is falling hour by hour, the glass will fall for ever, But if you break the bloody glass you won't hold up the weather.

A dragon is a confusion at the heart of things, a law unto himself. He embraces good, evil, and indifference; in his own nature he makes them indivisible and absolute. He knows who he is. Surely you see that... Put it this way. Dragons all love life's finer things- music, art, treasure- the works of the spirit; yet in their personal habits they're foul and bestial- they burn down cathedrals, for instance, and eat maidens- and they see in their whimsical activities no faintest contradiction... Dragons never grow, never change... Believe me, nothing in this world is more despicable than a dragon. They're a walking- or flying- condemnation of all we stand for, all we pray for our children, nay, for ourselves. We struggle to improve ourselves, we tortuously balance on the delicate line between our duties to society and our duties within- our duties to God and our own nature.

I used to believe that I could do everything and be everywhere. I could work longer hours, make the dead line, cook delicious meals, play with the kids, get enough sleep, focus on my health. And I can absolutely can do all these things. But not at the same time. Not on the same day. Realizing that was a delightful freedom. Letting go of that notion of constant balance was releasing a breath I didn't realize I'd been holding. You mean I don't have to be everything to everyone all the time? I don't have to keep all the balls in the air all the time? I can change balls? I can choose different balls? Balance is finding the correct weight for every area of life and understanding that the correctness of that weight will change over time. Balance is fluid and flexible. Balance is alive and aware. Balance is intention. This idea of balance- a correctness rather than an equalness has taught me some of the most important lessons of my life. - I can not be everything to everyone - I can not be in all places at once. - Saying yes to one thing means saying no to another. - Saying no to one thing means I can say yes to another. - Perfection doesn't exist. Let it go. - I can not change people - I have to stop comparing myself to others. They aren't me. I'm not them. - I will never finish the laundry - I can't control everything - Bad things happen to good people and vice versa. - My kids aren't me. - Being all in a moment means I'm all out of another. - Envy and jealousy are different things. - Achievements never look like I thought they were going to. - Being kind to others is addictive. - I can't always be self- possessed. - Sometimes I need a cheerleader. - I like being part of a community. - Asking for help is hard, but necessary. Embrace the wobbly balance.

Cixi’s lack of formal education was more than made up for by her intuitive intelligence, which she liked to use from her earliest years. In 1843, when she was seven, the empire had just finished its first war with the West, the Opium War, which had been started by Britain in reaction to Beijing clamping down on the illegal opium trade conducted by British merchants. China was defeated and had to pay a hefty indemnity. Desperate for funds, Emperor Daoguang (father of Cixi’s future husband) held back the traditional presents for his sons’ brides – gold necklaces with corals and pearls – and vetoed elaborate banquets for their weddings. New Year and birthday celebrations were scaled down, even cancelled, and minor royal concubines had to subsidise their reduced allowances by selling their embroidery on the market through eunuchs. The emperor himself even went on surprise raids of his concubines’ wardrobes, to check whether they were hiding extravagant clothes against his orders. As part of a determined drive to stamp out theft by officials, an investigation was conducted of the state coffer, which revealed that more “than nine million taels of silver had gone missing. Furious, the emperor ordered all the senior keepers and inspectors of the silver reserve for the previous forty-four years to pay fines to make up the loss – whether or not they were guilty. Cixi’s great-grandfather had served as one of the keepers and his share of the fine amounted to 43,200 taels – a colossal sum, next to which his official salary had been a pittance. As he had died a long time ago, his son, Cixi’s grandfather, was obliged to pay half the sum, even though he worked in the Ministry of Punishments and had nothing to do with the state coffer. After three years of futile struggle to raise money, he only managed to hand over 1,800 taels, and an edict signed by the emperor confined him to prison, only to be released if and when his son, Cixi’s father, delivered the balance. The life of the family was turned upside down. Cixi, then eleven years old, had to take in sewing jobs to earn extra money – which she would remember all her life and would later talk about to her ladies-in-waiting in the court. “As she was the eldest of two daughters and three sons, her father discussed the matter with her, and she rose to the occasion. Her ideas were carefully considered and practical: what possessions to sell, what valuables to pawn, whom to turn to for loans and how to approach them. Finally, the family raised 60 per cent of the sum, enough to get her grandfather out of prison. The young Cixi’s contribution to solving the crisis became a family legend, and her father paid her the ultimate compliment: ‘This daughter of mine is really more like a son!’ Treated like a son, Cixi was able to talk to her father about things that were normally closed areas for women. Inevitably their conversations touched on official business and state affairs, which helped form Cixi’s lifelong interest. Being consulted and having her views acted on, she acquired self-confidence and never accepted the com“common assumption that women’s brains were inferior to men’s. The crisis also helped shape her future method of rule. Having tasted the bitterness of arbitrary punishment, she would make an effort to be fair to her officials.

Life is also about balance, just the way recipes are about balance. When your recipe isn't balanced, it doesn't taste right. Too much salt, or too little can make all the difference. Lack of acid, too much bitter or sweetness, if you don't find the balance your food will never be all it can be. The same is true of your life. You need it all. Work that makes you happy and fulfilled and supports you financially. Family and friends to lean on and celebrate with. Hopefully someone special to share your life with, and a family of your own if you want that. Some way of giving back, in honor of your own blessings. A sense of spirituality or something that keeps you grounded. Time to do the things you need for good health, eating right and exercising and managing your stress. If you have too much of one and not enough of another, then your life isn't balanced, and without that balance, nothing else will matter.

What starts the process, really, are the laughs and snubs and slights you get when you are a kid. Sometimes, it's because you're poor or Irish or Jewish or Catholic or ugly or simply that you are skinny. But if you are reasonably intelligent and if your anger is deep enough and strong enough, you learn that you can change those attitudes by excellence, personal gut performance, while those who have everything are sitting on their fat butts.... But once you learn that you've got to work harder than everybody else, it becomes a way of life as you move out of the alley and on your way. In your own mind you have nothing to lose, so you take plenty of chances and if you do your homework many of them pay off. It is then that you understand, for the first time, that you have the advantage because your competitors can't risk what they have already. It's a piece of cake until you get to the top. You find you can't stop playing the game the way you've always played it because it is a part of you and you need it as much as you can do an arm or a leg. So you are lean and mean and resourceful and you continue to walk on the edge of the precipice because over the years you have become fascinated by how close to the edge you can walk without losing your balance.

Every human being asks pertinent questions regarding how to live, what to believe in, and what we aspire to become. Throughout life, we question what desires and principles to value and prioritize – love, friendship, freedom, happiness, creativity, wealth, security. We make difficult decisions based upon what we trust constitutes ethical behavior. We balance out work and play by considering what a person’s time is worth. We encounter both joyful and unpleasant physical experiences. As we age, we modify some of our youthful assumptions and question the existence of a mystical and divine world. We engage in formal and informal educational activities, which edifying foundation support modest or dramatic shifts in our instinctive and learned behavior patterns, and alter our intellectual and emotional perspective. Each person aspires to live honorably and age gracefully despite encountering physical adversity, financial hardships, sickness, or injury.

As Christians we face two tasks in our evangelism: saving the soul and saving the mind, that is to say, not only converting people spiritually, but converting them intellectually as well. And the Church is lagging dangerously behind with regard to this second task. If the church loses the intellectual battle in one generation, then evangelism will become immeasurably more difficult in the next. The war is not yet lost, and it is one which we must not lose: souls of men and women hang in the balance. For the sake of greater effectiveness in witnessing to Jesus Christ Himself, as well as for their own sakes, evangelicals cannot afford to keep on living on the periphery of responsible intellectual existence. Thinking about your faith is indeed a virtue, for it helps you to better understand and defend your faith. But thinking about your faith is not equivalent to doubting your faith. Doubt is never a purely intellectual problem. There is a spiritual dimension to the problem that must be recognized. Never lose sight of the fact that you are involved in spiritual warfare and there is an enemy of your soul who hates you intensely, whose goal is your destruction, and who will stop at nothing to destroy you. Reason can be used to defend our faith by formulating arguments for the existence of God or by refuting objections. But though the arguments so developed serve to confirm the truth of our faith, they are not properly the basis of our faith, for that is supplied by the witness of the Holy Spirit Himself. Even if there were no arguments in defense of the faith, our faith would still have its firm foundation. The more I learn, the more desperately ignorant I feel. Further study only serves to open up to one's consciousness all the endless vistas of knowledge, even in one's own field, about which one knows absolutely nothing. Don't let your doubts just sit there: pursue them and keep after them until you drive them into the ground. We should be cautious, indeed, about thinking that we have come upon the decisive disproof of our faith. It is pretty unlikely that we have found the irrefutable objection. The history of philosophy is littered with the wrecks of such objections. Given the confidence that the Holy Spirit inspires, we should esteem lightly the arguments and objections that generate our doubts. These, then, are some of the obstacles to answered prayer: sin in our lives, wrong motives, lack of faith, lack of earnestness, lack of perseverance, lack of accordance with God’s will. If any of those obstacles hinders our prayers, then we cannot claim with confidence Jesus’ promise, “Whatever you ask in my name, I will do it”. And so I was led to what was for me a radical new insight into the will of God, namely, that God’s will for our lives can include failure. In other words, God’s will may be that you fail, and He may lead you into failure! For there are things that God has to teach you through failure that He could never teach you through success. So many in our day seem to have been distracted from what was, is and always will be the true priority for every human being — that is, learning to know God in Christ. My greatest fear is that I should some day stand before the Lord and see all my works go up in smoke like so much “wood, hay, and stubble”. The chief purpose of life is not happiness, but knowledge of God. People tend naturally to assume that if God exists, then His purpose for human life is happiness in this life. God’s role is to provide a comfortable environment for His human pets. But on the Christian view, this is false. We are not God’s pets, and the goal of human life is not happiness per se, but the knowledge of God—which in the end will bring true and everlasting human fulfilment. Many evils occur in life which may be utterly pointless with respect to the goal of producing human happiness; but they may not be pointless with respect to producing a deeper knowledge of God.

short term always leaves us in a place worse off than when we started. — To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies, changing our negative thought patterns, building support networks, finding meaning and connecting to something greater than ourselves, and so on. To break the cycle of addiction, we need to learn to deal with cravings, break old habits, and create new ones. To address all of this is an overwhelming task, but there is a sane, empowering, and balanced approach. But before we discuss how to implement solutions to the Two-Part Problem, we need to address one of the bigger issues that women and other historically oppressed folks need to consider, which is how patriarchal structures affect the root causes of addiction, how they dominate the recovery landscape, and what that means for how we experience recovery. If we are sick from sexism, homophobia, racism, classism, microaggressions, misogyny, ableism, American capitalism, and so on—and we are—then we need to understand how recovery frameworks that were never built with us in mind can actually work against us, further pathologizing characteristics, attributes, and behaviors that have been used to keep us out of our power for millennia. We need to examine what it means for us individually and collectively when a structure built by and for upper-class white men in the early twentieth century dominates the treatment landscape.

There have been ample opportunities since 1945 to show that material superiority in war is not enough if the will to fight is lacking. In Algeria, Vietnam and Afghanistan the balance of economic and military strength lay overwhelmingly on the side of France, the United States, and the Soviet Union, but the will to win was slowly eroded. Troops became demoralised and brutalised. Even a political solution was abandoned. In all three cases the greater power withdrew. The Second World War was an altogether different conflict, but the will to win was every bit as important - indeed it was more so. The contest was popularly perceived to be about issues of life and death of whole communities rather than for their fighting forces alone. They were issues, wrote one American observer in 1939, 'worth dying for'. If, he continued, 'the will-to-destruction triumphs, our resolution to preserve civilisation must become more implacable...our courage must mount'. Words like 'will' and 'courage' are difficult for historians to use as instruments of cold analysis. They cannot be quantified; they are elusive of definition; they are products of a moral language that is regarded sceptically today, even tainted by its association with fascist rhetoric. German and Japanese leaders believed that the spiritual strength of their soldiers and workers in some indefinable way compensate for their technical inferiority. When asked after the war why Japan lost, one senior naval officer replied that the Japanese 'were short on spirit, the military spirit was weak...' and put this explanation ahead of any material cause. Within Germany, belief that spiritual strength or willpower was worth more than generous supplies of weapons was not confined to Hitler by any means, though it was certainly a central element in the way he looked at the world. The irony was that Hitler's ambition to impose his will on others did perhaps more than anything to ensure that his enemies' will to win burned brighter still. The Allies were united by nothing so much as a fundamental desire to smash Hitlerism and Japanese militarism and to use any weapon to achieve it. The primal drive for victory at all costs nourished Allied fighting power and assuaged the thirst for vengeance. They fought not only because the sum of their resources added up to victory, but because they wanted to win and were certain that their cause was just. The Allies won the Second World War because they turned their economic strength into effective fighting power, and turned the moral energies of their people into an effective will to win. The mobilisation of national resources in this broad sense never worked perfectly, but worked well enough to prevail. Materially rich, but divided, demoralised, and poorly led, the Allied coalition would have lost the war, however exaggerated Axis ambitions, however flawed their moral outlook. The war made exceptional demands on the Allied peoples. Half a century later the level of cruelty, destruction and sacrifice that it engendered is hard to comprehend, let alone recapture. Fifty years of security and prosperity have opened up a gulf between our own age and the age of crisis and violence that propelled the world into war. Though from today's perspective Allied victory might seem somehow inevitable, the conflict was poised on a knife-edge in the middle years of the war. This period must surely rank as the most significant turning point in the history of the modern age.

Yui developed her own theory: that for some people, life started loosening their joints when they were still in the cradle, and they had to work hard to hold the pieces together. She imagined those people juggling a bundle of limbs, ears, feet, and kidneys in their arms, like parts of the game Operation. But then, at some point, something would slot into place: they'd fall in love, start a family, get a well-paid job, a nice career, and they would begin to feel more stable. The truth was, though, they were just giving out parts of themselves to relatives and trusted friends; they were learning that it was normal not to be able to cope on your own, and that asking people for help was the only way forward if there were other things they wanted to do with their lives. They had to depend on others. And then? Then what would happen? That's where Yui believed luck came into it. Because if those people lost someone who had been looking after a fundamental piece of them, they would never be able to regain their balance. The harmony would be gone, along with their loved one.

I am off to a life where I can exist in a room and not have to pretend I want to be there. I am off to hear people who have something to say. I don’t even have to agree with it— I just want to know what it’s like to listen to a real sentence. I long for a time where I don’t wish the day would be over. This means leaving the company. I can wonder, or I can wander—and it’s time for me to get lost. Reinvention is hard. To let it go? To admit you don’t love something anymore? That’s the stuff that kills you. But I must run before another workday asks for me again. Things are hard so that we can start. I feel like fate is blindfolding me. My arms reach out not knowing if I’ll impale myself or secure my foothold—but all great things come from motion. Nothing begets nothing. And I’m scared, but I have the movies with me. The things we love require us. I wonder what would happen if everyone in the world did what they loved. Would things fall into place and leave no empty spaces? Would there be harmony in the work field? Sustainable marriages? Children with parents? Dirty water? Would there be resignation letters?

Honesty requires that we each recognize the need to limit procreation, consumption, and waste, but equally we must radically reduce our expectations that machines will do our work for us or that therapists can make us learned or healthy. The only solution to the environmental crisis is the shared insight of people that they would be happier if they could work together and care for each other. Such an inversion of the current world view requires intellectual courage for it exposes us to the unenlightened yet painful criticism of being not only anti-people and against economic progress, but equally against liberal education and scientific and technological advance. We must face the fact that the imbalance between man and the environment is just one of several mutually reinforcing stresses, each distorting the balance of life in a different dimension. In this view, overpopulation is the result of a distortion in the balance of learning, dependence on affluence is the result of a radical monopoly of institutional over personal values, and faulty technology is inexorably consequent upon a transformation of means into ends

There is an advantage, the research shows us, in being op­timistic. People who cope well tend to have an indelible belief that things will somehow turn out OK. They also tend to be confident. They believe that they will be able to exert at least some control over the outcome of even the most difficult life events. This is not to say that optimistic people believe they can undo the past or stop certain things from happening. Sometimes, even the hardiest of individuals are initially stunned after a tragedy. Nonetheless, fueled by their deep-rooted sense that they can and should be able to move on, they manage to gather their strength, regroup, and work toward restoring the balance in their lives. Along with these optimistic, self-confident beliefs, people who cope well also have a broader repertoire of behaviors. Simply put, they seem to have more tools in their toolboxes. One example is how resilient people express emotion. We think that, as a general rule, the more we show what we are feeling, the better off we will be. This is especially true when bad things happen to us, and it is actually a cornerstone of the traditional grief work idea.

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn’t know who to believe because of their mixed signals. You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own! Yes, you loved and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over. You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are. You lost yourself in the process, but the more you learn about the new you, the more you will be so much in love with yourself. The more you learn about the new you, the more you will know your worth. The more you learn about the new you, the happier you are going to be, and this time around you will be smiling inside and out! The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time to give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

Close your eyes and stare into the dark. My father's advice when I couldn't sleep as a little girl. He wouldn't want me to do that now but I've set my mind to the task regardless. I'm staring beyond my closed eyelids. Though I lie still on the ground, I feel perched at the highest point I could possibly be; clutching at a star in the night sky with my legs dangling above cold black nothingness. I take one last look at my fingers wrapped around the light and let go. Down I go, falling, then floating, and, falling again, I wait for the land of my life. I know now, as I knew as that little girl fighting sleep, that behind her gauzed screen of shut-eye, lies colour. It taunts me, dares me to open my eyes and lose sleep. Flashes of red and amber, yellow and white speckle my darkness. I refuse to open them. I rebel and I squeeze my eyelids together tighter to block out the grains of light, mere distractions that keep us awake but a sign that there's life beyond. But there's no life in me. None that I can feel, from where I lie at the bottom of the staircase. My heart beats quicker now, the lone fighter left standing in the ring, a red boxing glove pumping victoriously into the air, refusing to give up. It's the only part of me that cares, the only part that ever cared. It fights to pump the blood around to heal, to replace what I'm losing. But it's all leaving my body as quickly as it's sent; forming a deep black ocean of its own around me where I've fallen. Rushing, rushing, rushing. We are always rushing. Never have enough time here, always trying to make our way there. Need to have left here five minutes ago, need to be there now. The phone rings again and I acknowledge the irony. I could have taken my time and answered it now. Now, not then. I could have taken all the time in the world on each of those steps. But we're always rushing. All, but my heart. That slows now. I don't mind so much. I place my hand on my belly. If my child is gone, and I suspect this is so, I'll join it there. There.....where? Wherever. It; a heartless word. He or she so young; who it was to become, still a question. But there, I will mother it. There, not here. I'll tell it; I'm sorry, sweetheart, I'm sorry I ruined your chances - our chances of a life together.But close your eyes and stare into the darkness now, like Mummy is doing, and we'll find our way together. There's a noise in the room and I feel a presence. 'Oh God, Joyce, oh God. Can you hear me, love? Oh God. Oh God, please no, Hold on love, I'm here. Dad is here.' I don't want to hold on and I feel like telling him so. I hear myself groan, an animal-like whimper and it shocks me, scares me. I have a plan, I want to tell him. I want to go, only then can I be with my baby. Then, not now. He's stopped me from falling but I haven't landed yet. Instead he helps me balance on nothing, hover while I'm forced to make the decision. I want to keep falling but he's calling the ambulance and he's gripping my hand with such ferocity it's as though I'm all he has. He's brushing the hair from my forehead and weeping loudly. I've never heard him weep. Not even when Mum died. He clings to my hand with all of his strength I never knew his old body had and I remember that I am all he has and that he, once again just like before, is my whole world. The blood continues to rush through me. Rushing, rushing, rushing. We are always rushing. Maybe I'm rushing again. Maybe it's not my time to go. I feel the rough skin of old hands squeezing mine, and their intensity and their familiarity force me to open my eyes. Lights fills them and I glimpse his face, a look I never want to see again. He clings to his baby. I know I lost mind; I can't let him lose his. In making my decision I already begin to grieve. I've landed now, the land of my life. And still my heart pumps on. Even when broken it still works.

Poppy,” he said raggedly, “I thought about you every minute of that twelve-hour carriage drive. About how to make you come back with me. I’ll do anything. I’ll buy you half of bloody London, if that will suffice.” “I don’t want half of London,” she said faintly. Her fingers tightened on the waist of his trousers. This was Harry as she had never seen him before, all defenses down, speaking to her with raw honesty. “I know I should apologize for coming between you and Bayning.” “Yes, you should,” she said. “I can’t. I’ll never be sorry about it. Because if I hadn’t done it, you’d be his now. And he only wanted you if it was easy for him. But I want you any way I can get you. Not because you’re beautiful or clever or kind or adorable, although the devil knows you’re all those things. I want you because there’s no one else like you, and I don’t ever want to start a day without seeing you.” As Poppy opened her mouth to reply, he smoothed his thumb across her lower lip, coaxing her to wait until he had finished. “Do you know what a balance wheel is?” She shook her head slightly. “There’s one in every clock or watch. It rotates back and forth without stopping. It’s what makes the ticking sound . . . what makes the hands move forward to mark the minutes. Without it, the watch wouldn’t work. You’re my balance wheel, Poppy.” He paused, his fingers compulsively following the fine curve of her jaw up to the lobe of her ear. “I spent today trying to think of what I could apologize for and maybe sound at least half sincere. And I finally came up with something.” “What is it?” she whispered. “I’m sorry I’m not the husband you wanted.” His voice turned gravelly. “But I swear on my life, if you’ll tell me what you need, I’ll listen. I’ll do anything you ask. Just don’t leave me again.

But every single day after work Tatiana brushed her hair and ran outside, thinking, please be there, and every single day after work Alexander was. Though he never asked her to go to the Summer Garden anymore or to sit on the bench under the trees with him, his hat was always in his hands. Exhausted and slow, they meandered from tram to canal to tram, reluctantly parting at Grechesky Prospekt, three blocks away from her apartment building. During their walks sometimes they talked about Alexander’s America or his life in Moscow, and sometimes they talked about Tatiana’s Lake Ilmen and her summers in Luga, and sometimes they chatted about the war, though less and less because of the anxiety over Pasha, and sometimes Alexander taught Tatiana a little English. Sometimes they told jokes, and sometimes they barely spoke at all. A few times Alexander let Tatiana carry his rifle as a balancing stick while she walked a high ledge on the side of Obvodnoy Canal. “Don’t fall into the water, Tania,” he once said, “because I can’t swim.” “Is that true?” she asked incredulously, nearly toppling over. Grabbing the end of his rifle to steady her, Alexander said with a grin, “Let’s not find out, shall we? I don’t want to lose my weapon.” “That’s all right,” Tatiana said, precariously teetering on the ledge and laughing. “I can swim perfectly well. I’ll save your weapon for you. Want to see?” “No, thank you.” And sometimes, when Alexander talked, Tatiana found her lower jaw drifting down and was suddenly and awkwardly aware that she had been staring at him so long that her mouth had dropped open. She didn’t know what to look at when he talked—his caramel eyes that blinked and smiled and shined and were grim or his vibrant mouth that moved and opened and breathed and spoke. Her eyes darted from his eyes to his lips and circled from his hair to his jaw as if they were afraid she would miss something if she didn’t stare at everything all at once. There were some pieces of his fascinating life that Alexander did not wish to talk about—and didn’t. Not about the last time he saw his father, not about how he became Alexander Belov, not about how he received his medal of valor. Tatiana didn’t care and never did more than gently press him. She would take from him what he needed to give her and wait impatiently for the rest.

Nowadays, to be sure, we are more “comprehensive.” In particular, we pay more attention to the body. It may even be that we go too far. On the other hand, are there not too many intellectuals about who, without knowing it, have put a muzzle on their hearts, and whose “spiritual life” misses those deep intuitions that are of the world of the spirit? All these people–the “brains,” the spiritualists, as well as those who are embarrassed or engrossed by the body–may be taught Yoga (I saw “may,” because they have to give themselves to it) that they cannot become truly themselves unless they accept their nature as men and aim at establishing balance between the parts of man in is; this nature of ours which is at one and the same time an animal body (corpus-anima), thinking soul (animus-mens) and spirit (spiritus-cor). It is a harmony among these “three” that is sought in each of us by the grace of redemption. Christ came in the first place so that this “creature of God” within us, concealed under a human complex, bruised and torn by original sin, should flower and open out in its full beauty and wealth of talent. Any ascetic discipline that works towards this works, in fact, hand in hand with grace, and that is why I have roundly stated that a Yoga that calms the senses, pacifies the soul, and frees certain intuitive or affective powers in us can be of inestimable service to the West. It can make people into true Christians, dynamic and open, by helping them to be men.

Making money in the markets is tough. The brilliant trader and investor Bernard Baruch put it well when he said, “If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.” In retrospect, the mistakes that led to my crash seemed embarrassingly obvious. First, I had been wildly overconfident and had let my emotions get the better of me. I learned (again) that no matter how much I knew and how hard I worked, I could never be certain enough to proclaim things like what I’d said on Wall $ treet Week: “There’ll be no soft landing. I can say that with absolute certainty, because I know how markets work.” I am still shocked and embarrassed by how arrogant I was. Second, I again saw the value of studying history. What had happened, after all, was “another one of those.” I should have realized that debts denominated in one’s own currency can be successfully restructured with the government’s help, and that when central banks simultaneously provide stimulus (as they did in March 1932, at the low point of the Great Depression, and as they did again in 1982), inflation and deflation can be balanced against each other. As in 1971, I had failed to recognize the lessons of history. Realizing that led me to try to make sense of all movements in all major economies and markets going back a hundred years and to come up with carefully tested decision-making principles that are timeless and universal. Third, I was reminded of how difficult it is to time markets. My long-term estimates of equilibrium levels were not reliable enough to bet on; too many things could happen between the time I placed my bets and the time (if ever) that my estimates were reached. Staring at these failings, I realized that if I was going to move forward without a high likelihood of getting whacked again, I would have to look at myself objectively and change—starting by learning a better way of handling the natural aggressiveness I’ve always shown in going after what I wanted. Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice? Take a moment to think about it because it is the sort of choice that, in one form or another, we all have to make.

In theory, if some holy book misrepresented reality, its disciples would sooner or later discover this, and the text’s authority would be undermined. Abraham Lincoln said you cannot deceive everybody all the time. Well, that’s wishful thinking. In practice, the power of human cooperation networks depends on a delicate balance between truth and fiction. If you distort reality too much, it will weaken you, and you will not be able to compete against more clear-sighted rivals. On the other hand, you cannot organise masses of people effectively without relying on some fictional myths. So if you stick to unalloyed reality, without mixing any fiction with it, few people will follow you. If you used a time machine to send a modern scientist to ancient Egypt, she would not be able to seize power by exposing the fictions of the local priests and lecturing the peasants on evolution, relativity and quantum physics. Of course, if our scientist could use her knowledge in order to produce a few rifles and artillery pieces, she could gain a huge advantage over pharaoh and the crocodile god Sobek. Yet in order to mine iron ore, build blast furnaces and manufacture gunpowder the scientist would need a lot of hard-working peasants. Do you really think she could inspire them by explaining that energy divided by mass equals the speed of light squared? If you happen to think so, you are welcome to travel to present-day Afghanistan or Syria and try your luck. Really powerful human organisations – such as pharaonic Egypt, the European empires and the modern school system – are not necessarily clear-sighted. Much of their power rests on their ability to force their fictional beliefs on a submissive reality. That’s the whole idea of money, for example. The government makes worthless pieces of paper, declares them to be valuable and then uses them to compute the value of everything else. The government has the power to force citizens to pay taxes using these pieces of paper, so the citizens have no choice but to get their hands on at least some of them. Consequently, these bills really do become valuable, the government officials are vindicated in their beliefs, and since the government controls the issuing of paper money, its power grows. If somebody protests that ‘These are just worthless pieces of paper!’ and behaves as if they are only pieces of paper, he won’t get very far in life.

We've simply become too attached to work," I explained. "We've become too addicted to working and we need to balance our lives with a little idle activity like sitting on porches or chatting with neighbors." "I would HATE that!" she answered with a moo of disgust. "I LOVE to work! I can't stand just sitting around. Work makes me happy." This woman, by the way, is one of the most grounded, cheerful, and talented people I know. She's also not an outlier. I've had this conversation many times over the past few years with both friends and strangers and I often get some version of, "but I love to work!" in response. The question for me wasn't whether people enjoyed their work but whether they needed it. That was the question that drove my research. The question I asked hundreds of people around the country and the essential question of this book: Is work necessary? A lot of people will disagree with my next statement to the point of anger and outrage: Humans don't need to work in order to be happy. At this point, in our historical timeline, that claim is almost subversive. The assumption that work is at the core of what it means to lead a useful life underlies so much of our morality that it may feel I'm questioning our need to breathe or eat or sleep. But as I examined the body of research of what we know is good for all humans, what is necessary for all humans, I noticed a gaping hole where work was supposed to be. This lead me to ask some pointed questions about why most of us feel we can't be fully human unless we're working. Please note that by "work" I don't mean the activities we engage in to secure our survival: finding food, water, or shelter. I mean the labor we do to secure everything else beyond survival or to contribute productively to the broader society - the things we do in exchange for pay.

We crossed the street and turned left into one of the side streets, which was only slightly less wide. Here the traffic was lighter. To the left and slightly in front of us, two men walked shoulder to shoulder. The first wore leather pants, a white shirt with wide sleeves, and a leather vest over it. A wide leather bracer enclosed his left forearm. His hair, a rare blond shade, almost gold, hung in a ponytail down his back. He moved with a casual aristocratic elegance, perfectly balanced. Watching him, you had a feeling that if the road suddenly became a tightrope, he would just keep on walking without breaking a stride. My father moved like that. I sped up a little. We drew even and I saw a slender sword on his waist. That's what I thought. An expert swordsman. I glanced at his face and blinked. He was remarkably handsome. The man to his left was larger, his shoulders broader, his body emanating contained aggression. He didn't walk, he stalked, and you could tell by the way he moved that he would be very strong. His auburn hair looked like he'd rolled out of bed, dragged his hand through it, and gone on about his day. He wore dark pants and a black leather jacket that was more doublet than motorcycle. A ragged scar crossed his left cheek and when he turned his head, his eyes shone with yellow. Interesting. "It's always work with you," the russet-haired man said. "Some of us have to mind the safety of the realm," the blond said. A narrow smile curled his lips. "I've given the realm eight years of my life. It can bite me," his stocky companion retorted. "How far is it?" The slim man raised his left arm. A hawk dropped out of the sky and landed on his bracer. "We're almost there. Two blocks left." "Good. Let's get this crap and go home." They turned into the side street. "That bird smelled dead," Sean said.

I laid out my five expectations that first day [as FBI Director] and many times thereafter: I expected [FBI employees] would find joy in their work. They were part of an organization devoted to doing good, protecting the weak, rescuing the taken, and catching criminals. That was work with moral content. Doing it should be a source of great joy. I expected they would treat all people with respect and dignity, without regard to position or station in life. I expected they would protect the institution's reservoir of trust and credibility that makes possible all their work. I expected they would work hard, because they owe that to the taxpayer. I expected they would fight for balance in their lives. I emphasized that last one because I worried many people in the FBI worked too hard, driven by the mission, and absorbed too much stress from what they saw. I talked about what I had learned from a year of watching [a previous mentor]. I expected them to fight to keep a life, to fight for the balance of other interests, other activities, other people, outside of work. I explained that judgment was essential to the sound exercise of power. Because they would have great power to do good or, if they abused that power, to do harm, I needed sound judgment, which is the ability to orbit a problem and see it well, including through the eyes of people very different from you. I told them that although I wasn't sure where it came from, I knew the ability to exercise judgment was protected by getting away from the work and refreshing yourself. That physical distance made perspective possible when they returned to work. And then I got personal. "There are people in your lives called 'loved ones' because you are supposed to love them." In our work, I warned, there is a disease called "get-back-itis." That is, you may tell yourself, "I am trying to protect a country, so I will get back to" my spouse, my kids, my parents, my siblings, my friends. "There is no getting back," I said. "In this line of work, you will learn that bad things happen to good people. You will turn to get back and they will be gone. I order you to love somebody. It's the right thing to do, and it's also good for you.

The first step in retracing our way to health is to abandon our attachment to what is called positive thinking. Too many times in the course of palliative care work I sat with dejected people who expressed their bewilderment at having developed cancer. “I have always been a positive thinker,” one man in his late forties told me. “I have never given in to pessimistic thoughts. Why should I get cancer?” As an antidote to terminal optimism, I have recommended the power of negative thinking. “Tongue in cheek, of course,” I quickly add. “What I really believe in is the power of thinking.” As soon as we qualify the word thinking with the adjective positive, we exclude those parts of reality that strike us as “negative.” That is how most people who espouse positive thinking seem to operate. Genuine positive thinking begins by including all our reality. It is guided by the confidence that we can trust ourselves to face the full truth, whatever that full truth may turn out to be. As Dr. Michael Kerr points out, compulsive optimism is one of the ways we bind our anxiety to avoid confronting it. That form of positive thinking is the coping mechanism of the hurt child. The adult who remains hurt without being aware of it makes this residual defence of the child into a life principle. The onset of symptoms or the diagnosis of a disease should prompt a two-pronged inquiry: what is this illness saying about the past and present, and what will help in the future? Many approaches focus only on the second half of that healing dyad without considering fully what led to the manifestation of illness in the first place. Such “positive” methods fill the bookshelves and the airwaves. In order to heal, it is essential to gather the strength to think negatively. Negative thinking is not a doleful, pessimistic view that masquerades as “realism.” Rather, it is a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to? Without these questions, the stresses responsible for our lack of balance will remain hidden. Even more fundamentally, not posing those questions is itself a source of stress. First, “positive thinking” is based on an unconscious belief that we are not strong enough to handle reality. Allowing this fear to dominate engenders a state of childhood apprehension. Whether or not the apprehension is conscious, it is a state of stress. Second, lack of essential information about ourselves and our situation is one of the major sources of stress and one of the potent activators of the hypothalamicpituitary-adrenal (HPA) stress response. Third, stress wanes as independent, autonomous control increases. One cannot be autonomous as long as one is driven by relationship dynamics, by guilt or attachment needs, by hunger for success, by the fear of the boss or by the fear of boredom. The reason is simple: autonomy is impossible as long as one is driven by anything. Like a leaf blown by the wind, the driven person is controlled by forces more powerful than he is. His autonomous will is not engaged, even if he believes that he has “chosen” his stressed lifestyle and even if he enjoys his activities. The choices he makes are attached to invisible strings. He is still unable to say no, even if it is only to his own drivenness. When he finally wakes up, he shakes his head, Pinocchio-like, and says, “How foolish I was when I was a puppet.