Bad Blood The Naturals Quotes

Mythologically speaking, if there's anything I hate worse than trios of old ladies, it's bulls. Last summer, I fought the Minotaur on top of Half-Blood Hill. This time what I saw up there was even worse: two bulls. And not just regular bulls - bronze ones the size of elephants. And even that wasn't bad enough. Naturally they had to breathe fire, too.

Home isn't a place. Home is the people who love you. Forever and ever, no matter what.

Life is full of drowning people, ready and willing to drown you, too.

Sometimes, the hardest thing to be is the one who lives.

Sometimes, the most dangerous people were the ones you trusted most.

It doesn't matter unless you let it matter.

I love you.” Dean lifted the words from my mind. “Today, tomorrow, covered in blood, haunted and waking up in the middle of the night screaming—I love you, Cassie, and I’m here, and I’m not going anywhere.

Home isn't a place. It's not having a bed to come home to, or a yard, or a Christmas tree at the holidays. Home is the people who love you.

Women shouldn't have to fade into the background to be safe.

What is family? They were the people who claimed you. In good, in bad, in parts or in whole, they were the ones who showed up, who stayed in there, regardless. It wasn't just about blood relations or shared chromosomes, but something wider, bigger. Cora was right- we had many families over time. Our family of origin, the family we created, as well as the groups you moved through while all of this was happening: friends, lovers, sometimes even strangers. None of them were perfect, and we couldn't expect them to be. You couldn't make any one person your world. The trick was to take what each could give you and build a world from it. So my true family was not just my mom, lost or found; my dad, gone from the start; and Cora, the only one who had really been there all along. It was Jamie, who took me in without question and gave me a future I once couldn't even imagine; Oliva, who did question, but also gave me answers; Harriet, who, like me, believed she needed no one and discovered otherwise. And then there was Nate. Nate, who was a friend to me before I even knew what a friend was. Who picked me up, literally, over and over again, and never asked for anything in return except for my word and my understanding. I'd given him one but not the other, because at the time I thought I couldn't, and then proved myself right by doing exactly as my mother had, hurting to prevent from being hurt myself. Needing was so easy: it came naturally, like breathing. Being needed by someone else, though, that was the hard part. But as with giving help and accepting it, we had to do both to be made complete- like links overlapping to form a chain, or a lock finding the right key. ~Ruby (pgs 400-401)

Your mama always did have an eye for good-looking men." This was Ree, trying to be diplomatic. "Then again, she also had an eye for trouble." Not that diplomatic. Ree narrowed her eyes at Dean. "You trouble?" she asked. "No, ma'am." She turned to Michael. "You?" He offered her his most charming smile. "One hundred percent." Ree snorted. "That's what I thought.

Celine snorted. “Never have I ever had a thing for blondes,” she said. And then, her eyes on Sloane, she shot our statistician a dazzling smile and lowered her own finger —meaning that she did have a thing for blondes.

When you're hurting, you hurt yourself.

This is Sadie,” he told his father, tucking a hand around Lia’s waist as he introduced her by her alias of choice. “And by the door, we have Esmerelda, Erma, and Barf.” For the first time, I saw a flicker of annoyance cross Townsend Senior’s face. “Barf?” He eyed Dean. “It’s short for Bartholomew,” Lia lied smoothly. “Our Barf had a speech impediment as a child.

It’s not a ridiculous idea.” Sloane stood up. Her voice trembled. “You just can’t see it. You don’t understand it. But just because you don’t understand something doesn’t mean you get to ignore it. You can’t just pretend the pattern doesn’t exist and hope it goes away.” -Sloane

One: He's Michael. Two: he's scheduled for a meltdown. Three: Lia had been miss Rosy Sunshine since she got downstairs, and Lia doesn't do roses or sunshine unless she's screwing with someone or deeply upset. -Dean Redding

Life is full of drowning people, reading and willing to drown you, too.

Home is the people who love you.

I use knowing things about people as an excuse to keep them from knowing me.

In the interest of ultimate honesty,” Celine cut in, “I’m pretty sure that everyone present would appreciate it if you two got a room.” “I wouldn’t,” Dean grumbled. “I am unbothered by displays of physical and emotional intimacy,” Sloane volunteered. “The nuances and statistics underlying courtship behavior are quite fascinating.” The edges of Celine’s lips quirked upward as she met Sloane’s gaze. “You don’t say.” Sloane frowned. “I just did.

You are not you--you have no body, no blood, no bones, you are but a thought. I myself have no existence; I am but a dream--your dream, a creature of your imagination. In a moment you will have realized this, then you will banish me from your visions and I shall dissolve into the nothingness out of which you made me. I am perishing already, I am failing, I am passing away. In a little while you will be alone in shoreless space, to wander its limitless solitudes without friend or comrade forever—for you will remain a thought, the only existent thought, and by your nature inextinguishable, indestructible. But I, your poor servant, have revealed you to yourself and set you free. Dream other dreams, and better! Strange! that you should not have suspected years ago—centuries, ages, eons, ago!—for you have existed, companionless, through all the eternities. Strange, indeed, that you should not have suspected that your universe and its contents were only dreams, visions, fiction! Strange, because they are so frankly and hysterically insane—like all dreams: a God who could make good children as easily as bad, yet preferred to make bad ones; who could have made every one of them happy, yet never made a single happy one; who made them prize their bitter life, yet stingily cut it short; who gave his angels eternal happiness unearned, yet required his other children to earn it; who gave his angels painless lives, yet cursed his other children with biting miseries and maladies of mind and body; who mouths justice and invented hell—mouths mercy and invented hell—mouths Golden Rules, and forgiveness multiplied by seventy times seven, and invented hell; who mouths morals to other people and has none himself; who frowns upon crimes, yet commits them all; who created man without invitation, then tries to shuffle the responsibility for man's acts upon man, instead of honorably placing it where it belongs, upon himself; and finally, with altogether divine obtuseness, invites this poor, abused slave to worship him! You perceive, now, that these things are all impossible except in a dream. You perceive that they are pure and puerile insanities, the silly creations of an imagination that is not conscious of its freaks—in a word, that they are a dream, and you the maker of it. The dream-marks are all present; you should have recognized them earlier. "It is true, that which I have revealed to you; there is no God, no universe, no human race, no earthly life, no heaven, no hell. It is all a dream—a grotesque and foolish dream. Nothing exists but you. And you are but a thought—a vagrant thought, a useless thought, a homeless thought, wandering forlorn among the empty eternities!

Her bedroom window overlooked the garden, and now and then, usually when she was "having a bad spell," Mr. Helm had seen her stand long hours gazing into the garden, as though what she saw bewitched her. ("When I was a girl," she had once told a friend, "I was terribly sure trees and flowers were the same as birds or people. That they thought things, and talked among themselves. And we could hear them if we really tried. It was just a matter of emptying your head of all other sounds. Being very quiet and listening very hard. Sometimes I still believe that. But one can never get quiet enough...")

Sometimes, the hardest thing to be is the one who lives

We arrived home to find Sloane in the kitchen, cuddling a blowtorch.

One evening, as they wrapped up a meeting in her office shortly after he joined the company, she lapsed into a more natural-sounding young woman’s voice. “I’m really glad you’re here,” she told him as she got up from her chair, her pitch several octaves higher than usual. In

Without order, there is chaos. Without order, there is pain. The wheel turns. Lives are forfeit. Seven masters. Seven ways of killing.

Respect for the environment, and respect for what was naturally occurring in nature: that was the bedrock of all original peoples. Harmony, coexistence, not conquest and conquer.

Anytime I talk about my work informally, I inevitably encounter someone who wants to know why addicts become addicts. They use words like “will” and “choice,” and they end by saying, “Don’t you think there’s more to it than the brain?” They are skeptical of the rhetoric of addiction as disease, something akin to high blood pressure or diabetes, and I get that. What they’re really saying is that they may have partied in high school and college but look at them now. Look how strong-willed they are, how many good choices they’ve made. They want reassurances. They want to believe that they have been loved enough and have raised their children well enough that the things that I research will never, ever touch their own lives. I understand this impulse. I, too, have spent years creating my little moat of good deeds in an attempt to protect the castle of myself. I don’t want to be dismissed the way that Nana was once dismissed. I know that it’s easier to say Their kind does seem to have a taste for drugs, easier to write all addicts off as bad and weak-willed people, than it is to look closely at the nature of their suffering. I do it too, sometimes. I judge. I walk around with my chest puffed out, making sure hat everyone knows about my Harvard and Stanford degrees, as if those things encapsulate me, and when I do so, I give in to the same facile, lazy thinking that characterizes those who think of addicts as horrible people. It’s just that I’m standing on the other side of the moat. What I can say for certain is that there is no case study in the world that could capture the whole animal of my brother, that could show how smart and kind and generous he was, how much he wanted to get better, how much he wanted to live. Forget for a moment what he looked like on paper, and instead see him as he was in all of his glory, in all of his beauty. It’s true that for years before he died, I would look at his face and think, What a pity, what a waste. But the waste was my own, the waste was what I missed out on whenever I looked at him and saw just his addiction.

You just finally accepted that sometimes, the biggest sacrifice isn’t made by the person who gives up her life.

Nothing says virility in a man like misplaced anger and counting to the number three

It's not lying if you believe every word you say.

There is no possible way this could go badly, especially if you start issuing orders. Heaven knows people who’ve spent their lives as punching bags do best when they have absolutely no control over a situation and someone else dominates them completely.

All of us had a way of regaining the control that life had taken away from us. For Sloane, it was numbers. For Lia, it was keeping her true self buried beneath layers of lies. Michael intentionally provoked anger instead of waiting for someone else’s fuse to blow. Dean did everything he could to keep his emotions in check. And I use knowing things about people as an excause to keep them from knowing me.

There is no odor so bad as that which arises from goodness tainted. It is human, it is divine, carrion. If I knew for a certainty that a man was coming to my house with the conscious design of doing me good, I should run for my life, as from that dry and parching wind of the African deserts called the simoom, which fills the mouth and nose and ears and eyes with dust till you are suffocated, for fear that I should get some of his good done to me, - some of its virus mingled with my blood. No, -in this case I would rather suffer evil the natural way.

She might quite be the devil herself.

Did you convince yourself you weren't good enough for her," she said, her voice low, "because a person like you could only be good enough for someone as horrible as me?

First rule of raising kids...don't forbid them from doing something if you're certain they're going to do it anyway.

There was a thin line between a warning and a threat. Sometimes, the serial killer across from you quoted Shakespeare. Sometimes, the most dangerous people were the ones you trusted most.

Under the trees several pheasants lay about, their plumage dabbled with blood... some feebly twitching a wing, some staring up at the sky... all of them writhing in agony, except the fortunate ones whose tortures had ended during the night... Tess guessed at once the meaning... The birds had been driven down into this corner by some shooting-party; and while those that had dropped dead under the shot had been searched for and carried off, many badly wounded birds had escaped and hidden themselves away, or risen among the thick boughs, where they maintained their position till they grew weaker with loss of blood, when they had fallen one by one... "Poor darlings--to suppose myself the most miserable being on earth in the sight o' such misery as yours... And not a twinge of bodily pain about me! I be not mangled, and I be not bleeding, and I have two hands to feed and clothe me." She was ashamed of herself for the gloom of the night, based on nothing more tangible than a sense of condemnation under an arbitrary law of society which had no foundation in Nature.

She was decidedly attractive, he saw, but in an ill-natured, ungracious way. Because of his connection with Fitzgerald, Carstairs & Scott, Johnnie had an extensive knowledge of the external appearance and different modes of behavior of a great variety of attractive women: they came up to the office in shoals, with their nails dipped in blood and their faces covered with pale cocoa. And some were charming and simple beneath their masks, and some were complex and arrogant. This girl belonged to the latter type, the type which would ignore or stare surlily at him if he spoke to them, until they learned that the actual money came through him, when their manner sweetened wonderfully. This girl wore her attractiveness not as a girl should, simply, consciously, as a happy crown of pleasure, but rather as a murderous utensil with which she might wound indiscriminately right and left, and which she would only employ to please when it suited her purpose. They were like bad-tempered street-walkers, without walking the street.

Home isn't a place..it's not having a bed to come home to, or a yard, or a Christmas tree at the holidays. Home is the people who love you.

What kind of determination would it take to stab a blade into your flesh over and over again?

I love you," Lia said softly. There was something intense in her tone, something vulnerable. No muss, no fuss, no misdirection. "Even when I don't want to, I do.

And nothing hurts the way hope does when you take it away.

Judd smiled slightly. “Your grandmother,” he said. “She’s single?

Sometimes, the biggest sacrifice isn’t made by the person who gives up her life.” He lowered his forehead to touch mine. “Sometimes, the hardest thing to be is the one who lives." - Dean

I swear,” Lia continued with a wave of her hand, “serial killers are so predictable. It’s always all ‘I want to watch you suffer’ and ‘let me quote Shakespeare while I imagine dancing on your corpse.

seeing that the lynching of Emmett Till was caused by the nature and history of America itself and by a social system that has changed over the decades, but not as much as we pretend. In “Letter from a Birmingham Jail,” Martin Luther King Jr. writes that his worst enemies are not the members of Citizens’ Councils or the Ku Klux Klan but “the white moderate” who claims to support the goals of the movement but deplores its methods of protest and deprecates its timetable for change: “We will have to repent in this generation not merely for the vitriolic words and actions of the bad people but for the appalling silence of the good people.”10

I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity,

Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me; not [only] of the same blood or seed, but that it participates in [the same] intelligence and [the same] portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him. For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. [A] To act against one another, then, is contrary to nature; and it is acting against one another to be vexed and to turn away.

This is shitty to say, but there's not much pathos involved in a case like that. Think about it: Little So-and-so the Fourth drowns himself Tuesday night after receiving his midterm grades in the school of civil engineering. The body goes back to Westchester, and a lounge in the library or a nature path gets named after him, and a bunch of blue-blood kids remember him fondly. Sorry. There's about one story a year like that. Poor Billy Fuckup, Jr., in his Gap khakis, the pressure of going to classes all day really got to him. If I were a better person, I would have felt badly having seen things like that.

good news is that we’re all doomed, and you can give up any sense of control. Resistance is futile. Many things are going to get worse and weaker, especially democracy and the muscles in your upper arms. Most deteriorating conditions, though, will have to do with your family, the family in which you were raised and your current one. A number of the best people will have died, badly, while the worst thrive. The younger middle-aged people struggle with the same financial, substance, and marital crises that their parents did, and the older middle-aged people are, like me, no longer even late-middle-aged. We’re early old age, with failing memories, hearing loss, and gum disease. And also, while I hate to sound pessimistic, there are also new, tiny, defenseless people who are probably doomed, too, to the mental ruin of ceaseless striving. What most of us live by and for is the love of family—blood family, where the damage occurred, and chosen, where a bunch of really nutty people fight back together. But both kinds of families can be as hard and hollow as bone, as mystical and common, as dead and alive, as promising and depleted. And by the same token, only redeeming familial love can save you from this crucible, along with nature and clean sheets. A

A strikingly handsome man with blond hair, blue eyes, and the sculpted physique of someone who worked out religiously, Patrick was taken with Elizabeth from the moment he met her. His attraction wasn’t of a romantic nature; he was gay. Rather, he was drawn in by her charisma and her singular drive to put a dent in the universe.

Don’t worry about me,” he said. “The little limp means nothing. People my age limp. A limp is a natural thing at a certain age. Forget the cough. It’s healthy to cough. You move the stuff around. The stuff can’t harm you as long as it doesn’t settle in one spot and stay there for years. So the cough’s all right. So is the insomnia. The insomnia’s all right. What do I gain by sleeping? You reach an age when every minute of sleep is one less minute to do useful things. To cough or limp. Never mind the women. The women are all right. We rent a cassette and have some sex. It pumps blood to the heart. Forget the cigarettes. I like to tell myself I’m getting away with something. Let the Mormons quit smoking. They’ll die of something just as bad. The money’s no problem. I’m all set incomewise. Zero pensions, zero savings, zero stocks and bonds. So you don’t have to worry about that. That’s all taken care of. Never mind the teeth. The teeth are all right. The looser they are, the more you can wobble them with your tongue. It gives the tongue something to do. Don’t worry about the shakes. Everybody gets the shakes now and then. It’s only the left hand anyway. The way to enjoy the shakes is pretend it’s somebody else’s hand. Never mind the sudden and unexplained weight loss. There’s no point eating what you can’t see. Don’t worry about the eyes. The eyes can’t get any worse than they are now. Forget the mind completely. The mind goes before the body. That’s the way it’s supposed to be. So don’t worry about the mind. The mind is all right. Worry about the car. The steering’s all awry. The brakes were recalled three times. The hood shoots up on pothole terrain.” Deadpan.

Look around you—there is crime and sin everywhere, greed, the pursuit of profit, quarrels and disagreements are rife. Our traditions are disappearing, respect for our values is fading. Instead of living according to Nature we have begun to destroy it. And what have we got for it? The air is poisoned by the stink of smelting furnaces, the rivers and brooks are tainted by slaughter houses and tanneries, forests are being cut down without a thought … Ha—just look!—even on the living bark of sacred Bleobheris, there just above the poet’s head, there’s a foul phrase carved out with a knife—and it’s misspelled at that—by a stupid, illiterate vandal. Why are you surprised? It had to end badly—

In the 1980s, the American researcher Roger Ulrich discovered that simply having a room with a view of a natural environment rather than a brick wall helped patients at a Philadelphia hospital recover more quickly from gallbladder surgery. They also reported being less depressed and having less pain. Other studies have shown that being immersed in nature can lower blood pressure, reduce stress, and lessen ADHD symptoms.

It is quite impossible for a man not to have the qualities and predilections of his parents and ancestors in his constitution, whatever appearances may suggest to the contrary. This is the problem of race. Granted that one knows something of the parents, it is admissible to draw a conclusion about the child: any kind of offensive incontinence, any kind of sordid envy, or of clumsy self-vaunting—the three things which together have constituted the genuine plebeian type in all times—such must pass over to the child, as surely as bad blood; and with the help of the best education and culture one will only succeed in deceiving with regard to such heredity.—And what else does education and culture try to do nowadays! In our very democratic, or rather, very plebeian age, “education” and “culture” must be essentially the art of deceiving—deceiving with regard to origin, with regard to the inherited plebeianism in body and soul. An educator who nowadays preached truthfulness above everything else, and called out constantly to his pupils: “Be true! Be natural! Show yourselves as you are!”—even such a virtuous and sincere ass would learn in a short time to have recourse to the furca of Horace, naturam expellere: with what results? “Plebeianism” usque recurret.6

Begin the morning by saying to yourself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I, who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him. For we are made for cooperation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another then is contrary to nature; and it is acting against one another to be vexed and to turn away.

BEGIN the morning by saying to thyself, I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him, For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another then is contrary to nature; and it is acting against one another to be vexed and to turn away.

At first Christ was a man – nothing more. Mary was his mother, Joseph his father. The genealogy of his father, Joseph, was given to show that he was of the blood of David. Then the claim was made that he was the son of God, and that his mother was a virgin, and that she remained a virgin until her death. The claim was made that Christ rose from the dead and ascended bodily to heaven. It required many years for these absurdities to take possession of the minds of men. If he really ascended, why did he not do so in public, in the presence of his persecutors? Why should this, the greatest of miracles, be done in secret, in a corner? Is Christ our example? He never said a word in favor of education. He never even hinted at the existence of any science. He never uttered a word in favor of industry, economy or of any effort to better our condition in this world. He was the enemy of the successful, of the wealthy. Dives was sent to hell, not because he was bad, but because he was rich. Lazarus went to heaven, not because he was good, but because he was poor. Christ cared nothing for painting, for sculpture, for music – nothing for any art. He said nothing about the duties of nation to nation, of king to subject; nothing about the rights of man; nothing about intellectual liberty or the freedom of speech. He said nothing about the sacredness of home; not one word for the fireside; not a word in favor of marriage, in honor of maternity. He never married. He wandered homeless from place to place with a few disciples. None of them seem to have been engaged in any useful business, and they seem to have lived on alms. All human ties were held in contempt; this world was sacrificed for the next; all human effort was discouraged. God would support and protect. At last, in the dusk of death, Christ, finding that he was mistaken, cried out: “My God! My God! Why hast thou forsaken me? We have found that man must depend on himself. He must clear the land; he must build the home; he must plow and plant; he must invent; he must work with hand and brain; he must overcome the difficulties and obstructions; he must conquer and enslave the forces of nature to the end that they may do the work of the world.

Hiking calms. According to a study published in the Proceedings of the National Academy of Sciences, a ninety-minute walk through a natural area led to lower levels of brooding and obsessive worry. Brain scans of the subjects found that there was decreased blood flow to the subgenual prefrontal cortex. Increased blood flow to this region of the brain is associated with bad moods. Everything from feeling sad about something, to worrying, to major depression seems to be tied to this brain region. Hiking deactivates it.

Saturday evening, on a quiet lazy afternoon, I went to watch a bullfight in Las Ventas, one of Madrid's most famous bullrings. I went there out of curiosity. I had long been haunted by the image of the matador with its custom made torero suit, embroidered with golden threads, looking spectacular in his "suit of light" or traje de luces as they call it in Spain. I was curious to see the dance of death unfold in front of me, to test my humanity in the midst of blood and gold, and to see in which state my soul will come out of the arena, whether it will be shaken and stirred, furious and angry, or a little bit aware of the life embedded in every death. Being an avid fan of Hemingway, and a proponent of his famous sentence "About morals, I know only that what is moral is what you feel good after and what is immoral is what you feel bad after,” I went there willingly to test myself. I had heard atrocities about bullfighting yet I had this immense desire to be part of what I partially had an inclination to call a bloody piece of cultural experience. As I sat there, in front of the empty arena, I felt a grandiose feeling of belonging to something bigger than anything I experienced during my stay in Spain. Few minutes and I'll be witnessing a painting being carefully drawn in front of me, few minutes and I will be part of an art form deeply entrenched in the Spanish cultural heritage: the art of defying death. But to sit there, and to watch the bull enter the arena… To watch one bull surrounded by a matador and his six assistants. To watch the matador confronting the bull with the capote, performing a series of passes, just before the picador on a horse stabs the bull's neck, weakening the neck muscles and leading to the animal's first loss of blood... Starting a game with only one side having decided fully to engage in while making sure all the odds will be in the favor of him being a predetermined winner. It was this moment precisely that made me feel part of something immoral. The unfair rules of the game. The indifferent bull being begged to react, being pushed to the edge of fury. The bull, tired and peaceful. The bull, being teased relentlessly. The bull being pushed to a game he isn't interested in. And the matador getting credits for an unfair game he set. As I left the arena, people looked at me with mocking eyes. Yes, I went to watch a bull fight and yes the play of colors is marvelous. The matador’s costume is breathtaking and to be sitting in an arena fills your lungs with the sands of time. But to see the amount of claps the spill of blood is getting was beyond what I can endure. To hear the amount of claps injustice brings is astonishing. You understand a lot about human nature, about the wars taking place every day, about poverty and starvation. You understand a lot about racial discrimination and abuse (verbal and physical), sex trafficking, and everything that stirs the wounds of this world wide open. You understand a lot about humans’ thirst for injustice and violence as a way to empower hidden insecurities. Replace the bull and replace the matador. And the arena will still be there. And you'll hear the claps. You've been hearing them ever since you opened your eyes.

Fabrice had gone no more than five hundred paces when his nag stopped dead: a corpse lay right across the path, striking horror into both horse and rider. Fabrice’s face, naturally very pale, turned a pronounced shade of green; the canteen-keeper, after looking at the dead body, said, as if to herself, ‘It’s not from our division.’ Then, turning her gaze upon our hero, she burst out laughing. ‘Haha! me dear!’ she cried, ‘Tasty, ain’t it!’ Fabrice remained frozen. What he was most struck by was the filthy state of the feet of the corpse, which had been stripped of its shoes and of everything except an awful pair of trousers badly stained with blood.

say to thyself, This day I shalt have to do with an idle curious man, with an unthankful man, a railer, a crafty, false, or an envious man; an unsociable uncharitable man. All these ill qualities have happened unto them, through ignorance of that which is truly good and truly bad. But I that understand the nature of that which is good, that it only is to be desired, and of that which is bad, that it only is truly odious and shameful: who know moreover, that this transgressor, whosoever he be, is my kinsman, not by the same blood and seed, but by participation of the same reason, and of the same divine particle; How can I either be hurt by any of those, since it is not in their power to make me incur anything that is truly reproachful? or

About a block away from them there lived another Lithuanian family, consisting of an elderly widow and one grown son; their name was Majauszkis, and our friends struck up an acquaintance with them before long. One evening they came over for a visit, and naturally the first subject upon which the conversation turned was the neighborhood and its history; and then Grandmother Majauszkiene, as the old lady was called, proceeded to recite to them a string of horrors that fairly froze their blood. She was a wrinkled-up and wizened personage--she must have been eighty--and as she mumbled the grim story through her toothless gums, she seemed a very old witch to them. Grandmother Majauszkiene had lived in the midst of misfortune so long that it had come to be her element, and she talked about starvation, sickness, and death as other people might about weddings and holidays. The thing came gradually. In the first place as to the house they had bought, it was not new at all, as they had supposed; it was about fifteen years old, and there was nothing new upon it but the paint, which was so bad that it needed to be put on new every year or two. The house was one of a whole row that was built by a company which existed to make money by swindling poor people. The family had paid fifteen hundred dollars for it, and it had not cost the builders five hundred, when it was new. Grandmother Majauszkiene knew that because her son belonged to a political organization with a contractor who put up exactly such houses. They used the very flimsiest and cheapest material; they built the houses a dozen at a time, and they cared about nothing at all except the outside shine. The family could take her word as to the trouble they would have, for she had been through it all--she and her son had bought their house in exactly the same way. They had fooled the company, however, for her son was a skilled man, who made as high as a hundred dollars a month, and as he had had sense enough not to marry, they had been able to pay for the house. Grandmother Majauszkiene saw that her friends were puzzled at this remark; they did not quite see how paying for the house was "fooling the company." Evidently they were very inexperienced. Cheap as the houses were, they were sold with the idea that the people who bought them would not be able to pay for them. When they failed--if it were only by a single month--they would lose the house and all that they had paid on it, and then the company would sell it over again. And did they often get a chance to do that? Dieve! (Grandmother Majauszkiene raised her hands.) They did it--how often no one could say, but certainly more than half of the time. They might ask any one who knew anything at all about Packingtown as to that; she had been living here ever since this house was built, and she could tell them all about it. And had it ever been sold before? Susimilkie! Why, since it had been built, no less than four families that their informant could name had tried to buy it and failed.

I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him, For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another then is contrary to nature; and it is acting against one another to be vexed and to turn away.

Even if these two didn't share the same short dark hair, the same violet eyes, and the same flawless olive skin, I'd know they were related because of their most dominant feature-their habit of staring. "I'm Chloe. This is my friend Emma, who apparently just head-butted your boyfriend Galen. We were in the middle of apologizing." I pinch the bridge of my nose and count to ten-Mississippi, but fifty-Mississippi seems more appropriate. Fifty allows more time to fantasize about ripping one of Chloe's new waves out. "Emma, what's wrong? Your nose isn't bleeding, is it?" She chirps, enjoying herself. Tingles gather at my chin as Galen lifts it with the crook of his finger. "Is your nose bleeding? Let me see," he says. He tilts my head side to side, leans closer to get a good look. And I meet my threshold for embarrassment. Tripping is bad enough. Tripping into someone is much worse. But if that someone has a body that could make sculpted statues jealous-and thinks you've broken your nose on one of his pecs-well, that's when tripping runs a distant second to humane euthanasia. He is clearly surprised when I swat his hand and step away. His girlfriend/relative seems taken aback that I mimic his stance-crossed arms and deep frown. I doubt she has ever met her threshold for embarrassment. "I said I was fine. No blood, no foul." "This is my sister Rayna," he says, as if the conversation steered naturally in that direction. She smiles at me as if forced at knifepoint, the kind of smile that comes purely from manners, like the smile you give your grandmother when she gives you the rotten-cabbage-colored sweater she's been knitting. I think of that sweater now as I return her smile.

Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not [only] of the same blood or seed, but that it participates in [the same] intelligence and [the same] portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him. For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another, then, is contrary to nature; and it is acting against one another to be vexed and to turn away.

Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me; not [only] of the same blood or seed, but that it participates in [the same] intelligence and [the same] portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him. For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth.[A] To act against one another, then, is contrary to nature; and it is acting against one another to be vexed and to turn away.

Over the years, I’ve been told that meat is an important protein; meat is bad for you; the best way to lose weight is to eat a high-protein diet; the best way to lose weight is to eat a vegan diet; juicing is good for you; juice cleanses are pointless; someone with my blood type should eat only lamb, mutton, turkey, and rabbit, and avoid chicken, beef, ham, and pork; bacon is okay; bacon is bad for you; consuming fat helps you lose weight; all fats should be avoided or used minimally; yogurt helps your digestion; yogurt has no impact on your digestion; calcium from dairy is good for you; dairy is bad for you; gluten is no problem for people without celiac disease; everyone should be gluten-free; kale is a superfood; too much kale can actually result in a thyroid condition causing you to gain weight; and using non-natural toothpaste can cause bloating of up to five pounds.

The Stranger within my gate, He may be true or kind, But he does not talk my talk-- I cannot feel his mind. I see the face and the eyes and the mouth, But not the soul behind. The men of my own stock, They may do ill or well, But they tell the lies I am wanted to, They are used to the lies I tell; And we do not need interpreters When we go to buy or sell. The Stranger within my gates, He may be evil or good, But I cannot tell what powers control-- What reasons sway his mood; Nor when the Gods of his far-off land Shall repossess his blood. The men of my own stock, Bitter bad they may be, But, at least, they hear the things I hear, And see the things I see; And whatever I think of them and their likes They think of the likes of me. This was my father's belief And this is also mine: Let the corn be all one sheaf-- And the grapes be all one vine, Ere our children's teeth are set on edge By bitter bread and wine.

For physical issues, we have an entire pharmacopoeia of pain medicine. For the actual pain of grief, we have . . . nothing. It’s always seemed so bizarre to me that we have an answer for almost every physical pain, but for this—some of the most intense pain we can experience—there is no medicine. You’re just supposed to feel it. And in a way, that’s true. The answer to pain is simply to feel it. Some traditions speak of practicing compassion in the face of pain, rather than trying to fix it. As I understand the Buddhist teaching, the fourth form of compassion in the Brahma Viharas, or the four immeasurables, describes an approach to the kinds of pain that cannot be fixed: upekkha, or equanimity. Upekkha is the practice of staying emotionally open and bearing witness to the pain while dwelling in equanimity around one’s limited ability to effect change. This form of compassion—for self, for others—is about remaining calm enough to feel everything, to remain calm while feeling everything, knowing that it can’t be changed. Equanimity (upekkha) is said to be the hardest form of compassion to teach, and the hardest to practice. It’s not, as is commonly understood, equanimity in the way of being unaffected by what’s happened, but more a quality of clear, calm attention in the face of immoveable truth. When something cannot be changed, the “enlightened” response is to pay attention. To feel it. To turn toward it and say, “I see you.” That’s the big secret of grief: the answer to the pain is in the pain. Or, as e. e. cummings wrote, healing of the wound is to be sought in the blood of the wound itself. It seems too intangible to be of use, but by allowing your pain to exist, you change it somehow. There’s power in witnessing your own pain. The challenge is to stay present in your heart, to your heart, to your own deep self, even, and especially, when that self is broken. Pain wants to be heard. It deserves to be heard. Denying or minimizing the reality of pain makes it worse. Telling the truth about the immensity of your pain—which is another way of paying attention—makes things different, if not better. It’s important to find those places where your grief gets to be as bad as it is, where it gets to suck as much as it does. Let your pain stretch out. Take up all the space it needs. When so many others tell you that your grief has to be cleaned up or contained, hearing that there is enough room for your pain to spread out, to unfurl—it’s healing. It’s a relief. The more you open to your pain, the more you can just be with it, the more you can give yourself the tenderness and care you need to survive this. Your pain needs space. Room to unfold. I think this is why we seek out natural landscapes that are larger than us. Not just in grief, but often in grief. The expanding horizon line, the sense of limitless space, a landscape wide and deep and vast enough to hold what is—we need those places. Sometimes grief like yours cannot be held by the universe itself. True. Sometimes grief needs more than an endless galaxy. Maybe your pain could wrap around the axle of the universe several times. Only the stars are large enough to take it on. With enough room to breathe, to expand, to be itself, pain softens. No longer confined and cramped, it can stop thrashing at the bars of its cage, can stop defending itself against its right to exist. There isn’t anything you need to do with your pain. Nothing you need to do about your pain. It simply is. Give it your attention, your care. Find ways to let it stretch out, let it exist. Tend to yourself inside it. That’s so different from trying to get yourself out of it. The way to come to pain is with open eyes, and an open heart, committed to bearing witness to your own broken place. It won’t fix anything. And it changes everything.

How painfully ignorant are many! They know literally nothing about religion. Christ, and the Holy Ghost, and faith, and grace, and conversion, and sanctification are mere "words and names" to them. They could not explain what they mean, if it were to save their lives. And can such ignorance as this take anyone to heaven? Impossible! Without knowledge, "without Christ!" How painfully self-righteous are many! They can talk complacently about having "done their duty," and being "kind to everybody," and having always "kept to their Church," and having "never been so very bad" as some--and therefore they seem to think they must go to heaven! And as to deep sense of sin and simple faith in Christ's blood and sacrifice, these seem to have no place in their religion. Their talk is all of doing and never of believing. And will such self-righteousness as this land anyone in heaven? Never! Without faith, "without Christ!" How painfully ungodly are many! They live in the habitual neglect of God's Sabbath, God's Bible, God's ordinances, and God's sacraments. They think nothing of doing things which God has flatly forbidden. They are constantly living in ways which are directly contrary to God's commandments. And can such ungodliness end in salvation? Impossible! Without the Holy Ghost, "without Christ!

One—that each coven must have its leader and only he might order the working of the Dark Trick upon a mortal, seeing that the methods and the rituals were properly observed. Two—that the Dark Gifts must never be given to the crippled, the maimed, or to children, or to those who cannot, even with the Dark Powers, survive on their own. Be it further understood that all mortals who would receive the Dark Gifts should be beautiful in person so that the insult to God might be greater when the Dark Trick is done. Three—that never should an old vampire work this magic lest the blood of the fledgling be too strong. For all our gifts increase naturally with age, and the old ones have too much strength to pass on. Injury, burning—these catastrophes, if they do not destroy the Child of Satan will only increase his powers when he is healed. Yet Satan guards the flock from the power of old ones, for almost all, without exception, go mad. In this particular, let Armand observe that there was no vampire then living who was more than three hundred years old. No one alive then could remember the first Roman coven. The devil frequently calls his vampires home. But let Armand understand here also that the effect of the Dark Trick is unpredictable, even when passed on by the very young vampire and with all due care. For reasons no one knows, some mortals when Born to Darkness become as powerful as Titans, others may be no more than corpses that move. That is why mortals must be chosen with skill. Those with great passion and indomitable will should be avoided as well as those who have none. Four—that no vampire may ever destroy another vampire, except that the coven master has the power of life and death over all of his flock. And it is, further, his obligation to lead the old ones and the mad ones into the fire when they can longer serve Satan as they should. It is his obligation to destroy all vampires who are not properly made. It is his obligation to destroy those who are so badly wounded that they cannot survive on their own. And it is his obligation finally to seek the destruction of all outcasts and all who have broken these laws. Five—that no vampire shall ever reveal his true nature to a mortal and allow that mortal to live. No vampire must ever reveal the history of the vampires to a mortal and let the mortal live. No vampire must commit to writing the history of the vampires or any true knowledge of vampires lest such a history be found by mortals and believed. And a vampire’s name must never be known to mortals, save from his tombstone, and never must any vampire reveal to mortals the location of his or any other vampire’s lair. These then were the great commandments, which all vampires must obey. And this was the condition of existence among all the Undead.

The essentialist notion of “bad blood” is one of several biological metaphors inspired by a fear of the revenge of the cradle. People anticipate that if they leave even a few of a defeated enemy alive, the remnants will multiply and cause trouble down the line. Human cognition often works by analogy, and the concept of an irksome collection of procreating beings repeatedly calls to mind the concept of vermin.105 Perpetrators of genocide the world over keep rediscovering the same metaphors to the point of cliché. Despised people are rats, snakes, maggots, lice, flies, parasites, cockroaches, or (in parts of the world where they are pests) monkeys, baboons, and dogs.106 “Kill the nits and you will have no lice,” wrote an English commander in Ireland in 1641, justifying an order to kill thousands of Irish Catholics.107 “A nit would make a louse,” recalled a Californian settler leader in 1856 before slaying 240 Yuki in revenge for their killing of a horse.108 “Nits make lice,” said Colonel John Chivington before the Sand Creek Massacre, which killed hundreds of Cheyenne and Arapaho in 1864.109 Cankers, cancers, bacilli, and viruses are other insidious biological agents that lend themselves as figures of speech in the poetics of genocide. When it came to the Jews, Hitler mixed his metaphors, but they were always biological: Jews were viruses; Jews were bloodsucking parasites; Jews were a mongrel race; Jews had poisonous blood.110

It was certainly true that I had “no sense of humour” in that I found nothing funny. I didn’t know, and perhaps would never know, the feeling of compulsion to exhale and convulse in the very specific way that humans evolved to do. Nor did I know the specific emotion of relief that is bound to it. But it would be wrong, I think, to say that I was incapable of using humour as a tool. As I understood it, humour was a social reflex. The ancestors of humans had been ape-animals living in small groups in Africa. Groups that worked together were more likely to survive and have offspring, so certain reflexes and perceptions naturally emerged to signal between members of the group. Yawning evolved to signal wake-rest cycles. Absence of facial hair and the dilation of blood vessels in the face evolved to signal embarrassment, anger, shame and fear. And laughter evolved to signal an absence of danger. If a human is out with a friend and they are approached by a dangerous-looking stranger, having that stranger revealed as benign might trigger laughter. I saw humour as the same reflex turned inward, serving to undo the effects of stress on the body by activating the parasympathetic nervous system. Interestingly, it also seemed to me that humour had extended, like many things, beyond its initial evolutionary context. It must have been very quickly adopted by human ancestor social systems. If a large human picks on a small human there’s a kind of tension that emerges where the tribe wonders if a broader violence will emerge. If a bystander watches and laughs they are non-verbally signaling to the bully that there’s no need for concern, much like what had occurred minutes before with my comments about Myrodyn, albeit in a somewhat different context. But humour didn’t stop there. Just as a human might feel amusement at things which seem bad but then actually aren’t, they might feel amusement at something which merely has the possibility of being bad, but doesn’t necessarily go through the intermediate step of being consciously evaluated as such: a sudden realization. Sudden realizations that don’t incur any regret were, in my opinion, the most alien form of humour, even if I could understand how they linked back to the evolutionary mechanism. A part of me suspected that this kind of surprise-based or absurdity-based humour had been refined by sexual selection as a signal of intelligence. If your prospective mate is able to offer you regular benign surprises it would (if you were human) not only feel good, but show that they were at least in some sense smarter or wittier than you, making them a good choice for a mate. The role of surprise and non-verbal signalling explained, by my thinking, why explaining humour was so hard for humans. If one explained a joke it usually ceased to be a surprise, and in situations where the laughter served as an all-clear-no-danger signal, explaining that verbally would crush the impulse to do it non-verbally.

Christianity was the vampire of the imperium Romanum, — overnight it destroyed the vast achievement of the Romans: the conquest of the soil for a great culture that could await its time. Can it be that this fact is not yet understood? The imperium Romanum that we know, and that the history of the Roman provinces teaches us to know better and better, — this most admirable of all works of art in the grand manner was merely the beginning, and the structure to follow was not to prove its worth for thousands of years. To this day, nothing on a like scale sub specie aeterni has been brought into being, or even dreamed of! — This organization was strong enough to withstand bad emperors: the accident of personality has nothing to do with such things — the first principle of all genuinely great architecture. But it was not strong enough to stand up against the corruptest of all forms of corruption — against Christians .... These stealthy worms, which under the cover of night, mist and duplicity, crept upon every individual, sucking him dry of all earnest interest in real things, of all instinct for reality — this cowardly, effeminate and sugar-coated gang gradually alienated all “souls,” step by step, from that colossal edifice, turning against it all the meritorious, manly and noble natures that had found in the cause of Rome their own cause, their own serious purpose, their own pride. The sneakishness of hypocrisy, the secrecy of the conventicle, concepts as black as hell, such as the sacrifice of the innocent, the unio mystica in the drinking of blood, above all, the slowly rekindled fire of revenge, of Chandala revenge — all that sort of thing became master of Rome...

Men fear women, even as they work to make women fear men, because, on the most basic level, male dominance is an illusion. For patriarchy to work, men have to control literally every facet of sex and family life– who has sex, with whom, and when and whether they get pregnant, who owns the child, and who care for it– and given the unruly nature of sex and birth, this control is perpetually slipping out of their grasp. Patriarchy is inherently unsustainable: It is not possible to control another human being at every moment of every day. It is not possible to control what (or who) women want. It is not possible to own a resource that is located inside someone else's body, which sex and reproduction always are. And if women realied how fragile male control is, everything might change. So, by constructing this patriarchy, men make monsters: the twisted, slimy, devouring, mutating, massively powerful images of female desire and sexuality and motherhood that take place outside of patriarchy. Monsters are the children that aren't supposed to exist, the feral desires we've fought to repress and forget, the outsiders waiting at the edge of our social world to confront us, the primeval, female body, that gives and takes life without permission. Men's dread of this power has given rise to countless, bluntly anatomical nightmares: corrupting uteruses poisonous blood, women who have slimy, serpentine tails instead of vaginas, or snakelike, elastic jaws that swallow men whole, or "castrated" women whose bodies are open wounds. A monster is a supposed-to-be-subjugated body that has become threatening and voracious– a woman who is, in the most basic sense, out of (men's) control.

It cannot be effaced from a man's soul what his ancestors have preferably and most constantly done: whether they were perhaps diligent economizers attached to a desk and a cash-box, modest and citizen-like in their desires, modest also in their virtues; or whether they were accustomed to commanding from morning till night, fond of rude pleasures and probably of still ruder duties and responsibilities; or whether, finally, at one time or another, they have sacrificed old privileges of birth and possession, in order to live wholly for their faith—for their "God,"—as men of an inexorable and sensitive conscience, which blushes at every compromise. It is quite impossible for a man NOT to have the qualities and predilections of his parents and ancestors in his constitution, whatever appearances may suggest to the contrary. This is the problem of race. Granted that one knows something of the parents, it is admissible to draw a conclusion about the child: any kind of offensive incontinence, any kind of sordid envy, or of clumsy self-vaunting—the three things which together have constituted the genuine plebeian type in all times—such must pass over to the child, as surely as bad blood; and with the help of the best education and culture one will only succeed in DECEIVING with regard to such heredity.—And what else does education and culture try to do nowadays! In our very democratic, or rather, very plebeian age, "education" and "culture" MUST be essentially the art of deceiving—deceiving with regard to origin, with regard to the inherited plebeianism in body and soul. An educator who nowadays preached truthfulness above everything else, and called out constantly to his pupils: "Be true! Be natural! Show yourselves as you are!"—even such a virtuous and sincere ass would learn in a short time to have recourse to the FURCA of Horace, NATURAM EXPELLERE: with what results? "Plebeianism" USQUE RECURRET.

I said to myself, This is going to be quick. I also thought: I’ll take the epidural now! Because the contractions were starting to demonstrate what the pain of birth is all about. The obstetrician came in. I smiled, ready for my shot. “I don’t know how to tell you this,” she said. “Your platelets are really, really low.” “Okay,” I said. I knew what platelets were-blood cells whose job it is to stop bleeding-but I had no idea why that was significant. “So, my epidural?” “You can’t have any medications.” “Come again?” “No drugs, no medications,” she said. “No epidural. I’ve called around to different anesthesiologists, and no one will touch you.” “No epidural?” “Nothing.” There are girls from third-world countries who do it with no drugs, I reminded myself. My mother elected for natural childbirth. How bad can it be? I got this. It started to hurt. I thought to myself, I am not going to cuss. Hell no! I am about to be a mother. I am bringing our baby into a positive environment and must be a good role model. Wow! The contractions built up quickly. My pristine vision of perfect, calm, quiet childbirth disappeared. A banshee snuck into the room and took over my body. Arrrgggh!!! No cursing! There was a rocking chair in the birth room. I went over and sat in it and began moving back and forth. Chris put on a CD by Enya that we’d brought to listen to: peaceful, pleasant music. I took a deep breath. Jeez, Louise! That one was a monster! Then, a breather. I’m doing goooooood! Breathe. Breathe… Wow! Then I said some other things. The banshee had a mind of her own. “I’m sorry, I’m sorry, I’m sorry!” I apologized to the nurses as I recovered from the surge of the contraction. “It’s okay,” said Chris. The pain surged again. Dang! Jiminy! And other things. Chris would watch the monitor. Suddenly he’d turn to look at me. “What?” I asked. “That was a strong one.” “Uh-huh.” The funny thing is, the stronger the contractions were on the monitor, the less they seemed to hurt. Maybe when things are really bad you focus more on being tough. Or perhaps my brain’s pain mechanism simply went on strike when the agony got too much.

When the center of gravity of life is placed, not in life itself, but in "the beyond" in nothingness then one has taken away its center of gravity altogether. The vast lie of personal immortality destroys all reason, all natural instinct henceforth, everything in the instincts that is beneficial, that fosters life and that safeguards the future is a cause of suspicion. So to live that life no longer has any meaning: this is now the "meaning" of life. Why be public spirited? Why take any pride in descent and forefathers? Why labor together, trust one another, or concern one's self about the common welfare, and try to serve it? Merely so many "temptations," so many strayings from the "straight path." " One thing only is necessary". That every man, because he has an "immortal soul," is as good as every other man; that in an infinite universe of things the "salvation" of every individual may lay claim to eternal importance; that insignificant bigots and the three fourths insane may assume that the laws of nature are constantly suspended in their behalf it is impossible to lavish too much contempt upon such a magnification of every sort of selfishness to infinity, to insolence. And yet Christianity has to thank precisely this miserable flattery of personal vanity for its triumph it was thus that it lured all the botched, the dissatisfied, the fallen upon evil days, the whole refuse and off scouring of humanity to its side. The "salvation of the soul" in plain English: "the world revolves around me." The poisonous doctrine, " equal rights for all," has been propagated as a Christian principle: out of the secret nooks and crannies of bad instinct Christianity has waged a deadly war upon all feelings of reverence and distance between man and man, which is to say, upon the first prerequisite to every step upward, to every development of civilization out of the ressentiment of the masses it has forged its chief weapons against us , against everything noble, joyous and high spirited on earth, against our happiness on earth. To allow "immortality" to every Peter and Paul was the greatest, the most vicious outrage upon noble humanity ever perpetrated. And let us not underestimate the fatal influence that Christianity has had, even upon politics! Nowadays no one has courage any more for special rights, for the right of dominion, for feelings of honorable pride in himself and his equals for the pathos of distance. Our politics is sick with this lack of courage! The aristocratic attitude of mind has been undermined by the lie of the equality of souls; and if belief in the "privileges of the majority" makes and will continue to make revolutions it is Christianity, let us not doubt, and Christian valuations, which convert every revolution into a carnival of blood and crime! Christianity is a revolt of all creatures that creep on the ground against everything that is lofty: the gospel of the "lowly" lowers.

REPROGRAMMING MY BIOCHEMISTRY A common attitude is that taking substances other than food, such as supplements and medications, should be a last resort, something one takes only to address overt problems. Terry and I believe strongly that this is a bad strategy, particularly as one approaches middle age and beyond. Our philosophy is to embrace the unique opportunity we have at this time and place to expand our longevity and human potential. In keeping with this health philosophy, I am very active in reprogramming my biochemistry. Overall, I am quite satisfied with the dozens of blood levels I routinely test. My biochemical profile has steadily improved during the years that I have done this. For boosting antioxidant levels and for general health, I take a comprehensive vitamin-and-mineral combination, alpha lipoic acid, coenzyme Q10, grapeseed extract, resveratrol, bilberry extract, lycopene, silymarin (milk thistle), conjugated linoleic acid, lecithin, evening primrose oil (omega-6 essential fatty acids), n-acetyl-cysteine, ginger, garlic, l-carnitine, pyridoxal-5-phosphate, and echinacea. I also take Chinese herbs prescribed by Dr. Glenn Rothfeld. For reducing insulin resistance and overcoming my type 2 diabetes, I take chromium, metformin (a powerful anti-aging medication that decreases insulin resistance and which we recommend everyone over 50 consider taking), and gymnema sylvestra. To improve LDL and HDL cholesterol levels, I take policosanol, gugulipid, plant sterols, niacin, oat bran, grapefruit powder, psyllium, lecithin, and Lipitor. To improve blood vessel health, I take arginine, trimethylglycine, and choline. To decrease blood viscosity, I take a daily baby aspirin and lumbrokinase, a natural anti-fibrinolytic agent. Although my CRP (the screening test for inflammation in the body) is very low, I reduce inflammation by taking EPA/DHA (omega-3 essential fatty acids) and curcumin. I have dramatically reduced my homocysteine level by taking folic acid, B6, and trimethylglycine (TMG), and intrinsic factor to improve methylation. I have a B12 shot once a week and take a daily B12 sublingual. Several of my intravenous therapies improve my body’s detoxification: weekly EDTA (for chelating heavy metals, a major source of aging) and monthly DMPS (to chelate mercury). I also take n-acetyl-l-carnitine orally. I take weekly intravenous vitamins and alpha lipoic acid to boost antioxidants. I do a weekly glutathione IV to boost liver health. Perhaps the most important intravenous therapy I do is a weekly phosphatidylcholine (PtC) IV, which rejuvenates all of the body’s tissues by restoring youthful cell membranes. I also take PtC orally each day, and I supplement my hormone levels with DHEA and testosterone. I take I-3-C (indole-3-carbinol), chrysin, nettle, ginger, and herbs to reduce conversion of testosterone into estrogen. I take a saw palmetto complex for prostate health. For stress management, I take l-theonine (the calming substance in green tea), beta sitosterol, phosphatidylserine, and green tea supplements, in addition to drinking 8 to 10 cups of green tea itself. At bedtime, to aid with sleep, I take GABA (a gentle, calming neuro-transmitter) and sublingual melatonin. For brain health, I take acetyl-l-carnitine, vinpocetine, phosphatidylserine, ginkgo biloba, glycerylphosphorylcholine, nextrutine, and quercetin. For eye health, I take lutein and bilberry extract. For skin health, I use an antioxidant skin cream on my face, neck, and hands each day. For digestive health, I take betaine HCL, pepsin, gentian root, peppermint, acidophilus bifodobacter, fructooligosaccharides, fish proteins, l-glutamine, and n-acetyl-d-glucosamine. To inhibit the creation of advanced glycosylated end products (AGEs), a key aging process, I take n-acetyl-carnitine, carnosine, alpha lipoic acid, and quercetin. MAINTAINING A POSITIVE “HEALTH SLOPE” Most important,

I was well on the way to tacking together a sort of nature religion to make up fro Grandpa's defection, an apotheosis of the back of beyond, in which I was just another thinking thing, neuter, drab, camouflaged. There'd be sermons in stones, and books to read in the haybarn, for ever and ever. Amen.

In some ways, magical thinking is more like science than religious faith. Magic is governed by simple and intuitively plausible laws that explain the natural world without supernatural forces: beet juice is red, blood is red, therefore drinking beet juice ought to replenish blood. It makes so much sense—but is totally incorrect. Believing that beet juice turns into blood is simply bad science, in the same way that believing in paradise past is bad history.

My advice is: Don't let anyone step all over you, but don't hang on to resentment, either. With the practice of mindfulness, you will learn to allow space for your emotions to settle down. Resentment will naturally fade away on its own if your mind is relaxed.   So if you find yourself stuck in a loop, thinking again and again about some personal drama, take a mindful break. Don't try to force your mind away from its feelings, or repress any lingering emotions. Allow them to exist as they are—but don't let them hook you, either.   Particularly helpful for letting go of bad blood is to try to consider matters from a different perspective. Mindfulness breeds an attitude of self-honesty, which is the courage to look at yourself without the usual stories in which you play the hero or the victim. With this attitude, hold a mirror to yourself and ask yourself: Are you really completely innocent, or do you share at least some of the blame?   Also try considering things from the other person's perspective. Whatever they did, how did it make sense to do it from their perspective, in their situation? Put yourself in their shoes, think about the context of their actions, and maybe it will all seem more understandable to you. Forgiveness is a virtue that will benefit you more than anyone else.   Don't get stuck on hurt feelings or hurt pride. That way lies failure and bitterness. Instead, with an attitude of kindness to yourself and others, shake it off and continue on your merry way.

Very gratifying,” said Dumbledore mildly. “We all like appreciation for our own hard work, of course. But you must have had an accomplice, all the same . . . someone in Hogsmeade, someone who was able to slip Katie the — the — aaaah . . .” Dumbledore closed his eyes again and nodded, as though he was about to fall asleep. “. . . of course . . . Rosmerta. How long has she been under the Imperius Curse?” “Got there at last, have you?” Malfoy taunted. There was another yell from below, rather louder than the last. Malfoy looked nervously over his shoulder again, then back at Dumbledore, who went on: “So poor Rosmerta was forced to lurk in her own bathroom and pass that necklace to any Hogwarts student who entered the room unaccompanied? And the poisoned mead . . . well, naturally, Rosmerta was able to poison it for you before she sent the bottle to Slughorn, believing that it was to be my Christmas present. . . . Yes, very neat . . . very neat . . . Poor Mr. Filch would not, of course, think to check a bottle of Rosmerta’s. Tell me, how have you been communicating with Rosmerta? I thought we had all methods of communication in and out of the school monitored.” “Enchanted coins,” said Malfoy, as though he was compelled to keep talking, though his wand hand was shaking badly. “I had one and she had the other and I could send her messages —” “Isn’t that the secret method of communication the group that called themselves Dumbledore’s Army used last year?” asked Dumbledore.

If a man continues to call a good thing bad, he will inevitably lose his sense of moral distinctions. Is this always the result? Is it not possible to quarantine a certain kind of deception so that it will not affect the rest of one’s life? May not the underprivileged do with deception as it relates to his soul what the human body does with tubercle bacilli? The body seems unable to destroy the bacilli, so nature builds a prison for them, walls them in with a tick fibrosis so that their toxin cannot escape from the lungs into the blood stream. As long as the victims exercises care in the matter of the rest, work, and diet, normal activities may be pursued without harm. Is deception a comparable technique of survival, the fibrosis that protects the life from poison in its total outlook or in its other relations? Or, to change the figure, may not deception be regarded under some circumstances as a kind of blind spot that functional in a limited area of experience? No! Such questions are merely attempts to rationalize ones way out of a critical difficulty. The penalty of deception is to become a deception, with all sense of moral discrimination vitiated. A man who lies habitually becomes a lie, and it is increasingly impossible for him to know when he is lying and when he is not.

This lack of daily human interaction causes your body to slack off and fail to produce as many white blood cells and cytokines (those are good). While keeping your distance from a bunch of filthy human bacteria might seem like a good thing, your immune system actually needs the activity. After months spent sitting alone, surfing porn, your body’s natural defense system begins to atrophy.

The outward signs of his priestly vocation were abandoned in a wooden footlocker. Like a casket. He shed his blood-stained prayer stole, his clerical collar, and a photo of his investiture as a priest that was folded down the middle – as if the crease itself depicted his divided nature. Good man. Bad man. Sinner. Saint. Christian. Buddhist.

The Plantpower Diet is by its very nature low in fat. When you eat the Plantpower way, you’ve already removed the “bad” cholesterol and most saturated fat—the nasty heart disease–inducing kind that we generally think of when we think of fat. So right off the bat you’ve taken a massive step toward reducing your chances of suffering a heart attack or getting cancer, all the while working to reduce your (bad) cholesterol and/or high blood pressure.

He doesn't want you here, I reminded myself. But at the same time, I couldn't keep from thinking that maybe shutting the rest of us out was less about what Dean wanted and more about what he wouldn't let himself want. there was a change, a good one, that Dean didn't need to be alone as mush as he though being alone was what he deserved.

By noon, we had run almost every test we could do in our own small lab, and found one or two useless things. First, the basic broth was made from one of the commercially popular high-octane energy drinks. Human blood had been added in and, although it was difficult to be absolutely certain using the small and badly degraded sample, I was reasonably sure it had come from several sources. But the last ingredient, the organic something, remained elusive. “Okay,” I said at last. “Let’s go at this a different way.” “What,” Vince said, “with a Ouija board?” “Almost,” I said. “How about we try inductive logic?” “Okay, Sherlock,” he said. “More fun than gas chromatography any day.” “Eating your fellow humans is not natural,” I said, trying to put myself into the mind of someone at the party, but Vince interrupted my slow-forming trance. “What,” he said, “are you kidding? Didn’t you read any history at all? Cannibalism is the most natural thing in the world.” “Not in twenty-first-century Miami,” I said. “No matter what they say in the Enquirer.” “Still,” he said, “it’s just a cultural thing.” “Exactly,” I said. “We have a huge cultural taboo against it that you would have to overcome somehow.” “Well, you got ’em drinking blood, so the next step isn’t that big.

June is a bad month for bugs in Alaska; generally it takes a good five or ten knots of breeze to keep them at bay, but even then they will tend to hover in your lee, waiting for the wind to die. Mosquitoes swarm so thickly up there that they can, like clouds, briefly form recognizable shapes. This is probably the only circumstance in nature where it is possible to look downwind and see a shadow of oneself infused with one's own blood.

How is Prudence?” she heard him ask. It hurt to hear the note of wary longing in his voice. “Quite well, I believe. She’s in London for the season.” Beatrix hesitated before adding carefully, “We are still friends, but perhaps not as fond of each other as we once were.” “Why?” His gaze was alert now. Clearly any mention of Prudence earned his close attention. Because of you, Beatrix thought, and managed a faint, wry smile. “It seems we have different interests.” I’m interested in you, and she’s interested in your inheritance. “You’re hardly cut from the same cloth.” Hearing the sardonic note in his voice, Beatrix tilted her head and regarded him curiously. “I don’t take your meaning.” He hesitated. “I only meant that Miss Mercer is conventional. And you’re…not.” His tone was seasoned with the merest hint of condescension…but there was no mistaking it. Abruptly all the feelings of compassion and tenderness disappeared as Beatrix realized that Christopher Phelan had not changed in one regard: he still didn’t like her. “I would never want to be a conventional person,” she said. “They’re usually dull and superficial.” It seemed he took that as a slight against Prudence. “As compared to people who bring garden pests to picnics? No one could accuse you of being dull, Miss Hathaway.” Beatrix felt the blood drain from her face. He had insulted her. The realization made her numb. “You may insult me,” she said, half amazed that she could still speak. “But leave my hedgehog alone.” Whirling around, she walked away from him in long, digging strides. Albert whimpered and began to follow, which forced Christopher to call him back. Beatrix didn’t glance over her shoulder, only plowed forward. Bad enough to love a man who didn’t love her. But it was exceptionally worse to love a man who actively disliked her. Ridiculously, she wished she could write to her Christopher about the stranger she had just met. He was so contemptuous, she would write. He dismissed me as someone who didn’t deserve a modicum of respect. Clearly he thinks I’m wild and more than a little mad. And the worst part is that he’s probably right. It crossed her mind that this was why she preferred the company of animals to people. Animals weren’t deceitful. They didn’t give one conflicting impressions of who they were. And one was never tempted to hope that an animal might change its nature.

Cell Salts are very important for the human body as they provide the basic nutrition to the body at the cellular level. They combine with other vital components and helps maintain the millions of cell which form the body. When there is an imbalance of these important salts at the cellular level and imbalance is created. This loss of balance gives rise to several types of diseases. These diseases can be cured by restoring the lost balance of the cell salts in the body. There are 12 cell salts in homeopathy which are derived from human tissue. These salts are Calc Fluor, Cal Phos, Calc Sulph, FerrumPhos, Kail Mur, Kali Phos, Kali Sulph, Mag Phos, Nat Mur, Nat Phos, Nat Sulph and Silicea. Each and every cell salt has an important impact on human body and help cure a range of diseases. In homeopathy it is believed that their impact is also dependent on the nature of the person. Calc Fluor is helpful in maintaining health of bones, teeth, tissues and joints. Flexible and healthy tissues can be maintained with the health of this tissue salt. It is usually applied on the loose teeth,cracks on the skin, and administered in the cases wherever there is loss of energy due to poor blood circulation. CalcPhos is extremely helpful aiding good health in malnourished children, strengthens muscles, and helps in the development of strong bones and cures rickets. Calc Sulph is great for maintaining healthy skin. It helps eliminate impurities in the blood and cures acne, common cold and sore throat. FerrumPhos is the iron of homeopathy. This tissue salt is administered to the patients who suffer from weakness due to lack of hemoglobin, inflammation of joints, fast pulse, congestion and fever. This salt helps maintain nerves, blood, hair, muscles in good condition. Kali Mur can cure conditions related to blood, salaiva and muscles. It is given to patients suffering from indigeston, cough and cold, sore throat and helps purify blood. Kali Phos gives nourishment to nerves, eases breathing, sharpens brain. It helps remedy headaches, skin ailments, bad temper, timidity and insomnia. Kali Salph can take care of the problems related to inflammation of joints, stomach catarrh, shifting pains, skin eruptions, etc. It helps in carrying oxygen, perspiration, respiration and improves health of skin and hair. Mag Phos helps make strong bones, nerves and muscles. It eliminates menstrual pains, stomach cramps, sciatica, neuralgia, headaches, and flatulence. Nat Mur helps in the distribution of water which helps in the distribution of water which is the basis of glandular activity, growth of cells, nutrition and promotes digestion. Nat Phos neutralizes acid and helps in the digestion of nutrients and fats. It is prescribed in the cases of rheumatism, swellings of joints, flatulence and lumbago. Nat Sulph is a promoter of digestive system and strong liver. This tissue salt removes excess water from body and helps cure rheumatic ailments. Influenza, malaria, humid asthma, liver can be treated with this salt. Silicea is capable of promoting healthy connective tissues and problem-free skin. It can treat conditions like pus formation, tonsillitis, boils, brittle nails, smelly armpits and feet and stomach pains are conditions in which Silicea is prescribed.

I was remarkably calm. Calm and fatigued. There would be no violence. It was like a storm coming up. The café chairs are carried inside, the awnings are rolled up, but nothing happens. The storm passes over. And, at the same time, that's too bad. After all, we would all rather see the roofs ripped from the houses, the trees uprooted and tossed through the air; documentaries about tornadoes, hurricanes, and tsunamis have a soothing effect. Of course, it's terrible — we've all been taught to say that we think it's terrible. But a world without disasters and violence — be it the violence of nature of that of muscle and blood — would be a truly unbearable thing.

But I do know that he has a particular reaction to anything beautiful, anything real-anything that's mine.

XV. In the country of the Quadi at Granua, these. Betimes in the morning say to thyself, This day I shalt have to do with an idle curious man, with an unthankful man, a railer, a crafty, false, or an envious man; an unsociable uncharitable man. All these ill qualities have happened unto them, through ignorance of that which is truly good and truly bad. But I that understand the nature of that which is good, that it only is to be desired, and of that which is bad, that it only is truly odious and shameful: who know moreover, that this transgressor, whosoever he be, is my kinsman, not by the same blood and seed, but by participation of the same reason, and of the same divine particle; How can I either be hurt by any of those, since it is not in their power to make me incur anything that is truly reproachful? or angry, and ill affected towards him, who by nature is so near unto me? for we are all born to be fellow-workers, as the feet, the hands, and the eyelids; as the rows of the upper and under teeth: for such therefore to be in opposition, is against nature; and what is it to chafe at, and to be averse from, but to be in opposition?

Something was missing with her. The spark was gone. That natural zest and alertness had been dimmed, though her work wasn’t really suffering from whatever ailed her. Stacey operating at eighty per cent was still better than many people at full throttle.

Don't worry about me,' he said. 'The little limp means nothing. People my age limp. A limp is a natural thing at a certain age. Forget the cough. It's healthy to cough. You move the stuff around. The stuff can't harm you so long as it doesn't settle in one spot and stay there for years. So the cough's all right. So is the insomnia. The insomnia's all right. What do I gain by sleeping? You reach an age when every minute of sleep is one less minute to do useful things. To cough or limp. Never mind the women. The women are all right. We rent a cassette and have some sex. It pumps blood to the heart. Forget the cigarettes'. I link to tell myself I'm getting away with something. Let the Mormons quit smoking They'll die of something just as bad.