Awesome Running Quotes

Real gangster-ass Nerdfighters don’t run from nothing… ‘cause real gangster-ass Nerdfighters can’t run fast.

One final paragraph of advice: do not burn yourselves out. Be as I am - a reluctant enthusiast....a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you can. While it’s still here. So get out there and hunt and fish and mess around with your friends, ramble out yonder and explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, the lovely, mysterious, and awesome space. Enjoy yourselves, keep your brain in your head and your head firmly attached to the body, the body active and alive, and I promise you this much; I promise you this one sweet victory over our enemies, over those desk-bound men and women with their hearts in a safe deposit box, and their eyes hypnotized by desk calculators. I promise you this; You will outlive the bastards.

Oh my gosh, is that an iPhone?!" Laurel asked, her voice unconsciously rising in pitch and volume. Tamani looked up at her, his expression blank."Yeah?" "He has an iPhone," Laurel said to David. "My faerie sentry who generally lives without running water has an iPhone. That's. Just. Great. Everyone in the whole world has a cell phone except me. That's awesome.

Really? Is he running for Worst Boyfriend Ever?" "In the subcategory of Completely Awesome.

He who fights and runs away May live to fight another day; But he who is battle slain Can never rise to fight again.

So, wait. That's it? We make out and it was awesome and you make me feel things I never have with any other girl, and then you run? I gotta say, I'm feeling a little slutty here." -Nick

...But he was a good landlord. When my heater stopped working in mid-December, it took him only two weeks to get it fixed. Of course, it took me knocking on his door in need of a warm place to sleep to get it that way, but one night on his sofa, where I’d suddenly developed night terrors and epilepsy, and that puppy was running like a Mercedes the next day. It was awesome.

Books: boring. Codes: awesome. These are the people who are running the internet.

Leaves will fall, cold will creep in A circle of life that ends where it begins It may take a thousand years and a thousand poems penned But my hair will someday gray and my back will bend— Then my shadow will join my body in the earth once again. I know not the way, or even the when Or who chooses that day we’re called away to ascend But you bathed me in your bravery and forgave me my sins You made a home in your heart for mine to live in— And in return, my friend, this poem is my oath that a river of love will run through it until the very end.

But then I realized, they weren't calling out for their own mothers. Not those weak women, those victims. Drug addicts, shopaholics, cookie bakers. They didn't mean the women who let them down, who failed to help them into womanhood, women who let their boyfriends run a train on them. Bingers, purgers, women smiling into mirrors, women in girdles, women on barstools. Not those women with their complaints and their magazines, controlling women, women who asked, what's in in for me? Not the women watching TV while they made dinner, women who dyed their hair blond behind closed doors trying to look twenty-three. They didn't mean the mothers washing dishes wishing they'd never married, the ones in the ER, saying they fell down the stairs, not the ones in prison saying lonliness is the human condition, get used to it. The wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mothers big enough, wide enough for us to hid in, to sink down to the bottom of, mothers who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.

There’s a Chinese proverb that says “Wisdom is avoiding all thoughts that weaken you & embracing those that strengthen you” Your mind is like a Ferrari (Or your favorite car) it is Awesome!...but if you put sand on the gas tank it won’t run. Don’t put sand (negativity) on your mind. Think positive, encouraging, uplifting thoughts, & the negative will soon evaporate.

Pain. It’s there for a reason. Whether your’e shredding your legs on a raspberry bush, scalding your hand in hot water, or taking an arrow to the chest in the forest, I got bad news for you, brother: That’s gonna hurt. Yes, when our bodies take blows, those powerful jolts make us cry salty tears, run for the hills, or crashland in hospital beds with limbs hanging everywhere.

I’m texting you this because I like you. Because when I think of you I get this sort-of insane feeling inside of my gut that makes me want to listen to really bad pop songs and go for a run (You know it’s bad when I willingly want to go running). I’m texting you this because I think about your body sometimes, pressed up against mine and what that would mean and how awesome that would feel. I’m texting you this because I like you and I’m wondering if you’ve caught on.

Oh- hey, there," he said. He was shorter than me, pudgy with salt-and-pepper hair that always seemed to be in need of a good conditioning. And he always wore sweatpants and T-shirts that had seen more abuse than narcotics. But he was a good landlord. When my heater stopped working in mid-December, it took him only two weeks to get it fixed. Of course, it took me knocking on his door in need of a warm place to sleep to get it that way, but one night on his sofa, where I'd suddenly developed night terrors and epilepsy, and that puppy was running like a Mercedes the next day. It was awesome.

Portia followed after, a smirk on her face, and Syc hissed as he passed. Donegan waited till they were gone, then swung round to Gracious. "He hissed at me." "He hissed at you." "Should I hiss back?" "It's a bit late." "He could still hear." "Not unless you run after him." "Do you think I should?" "Probably not." "I think I should." "It'd be a bit weird." "You might be right." Donegan pursed his lips, then shook his fist at the doorway. "That showed him," said Gracious. Donegan nodded. "He'll think twice about hissing at me again.

What doesn't kill me... Better start running!

Getting back in shape is never easy, but, as I kept reminding myself, being in shape is awesome. And for all my aversion to monotony, once I settled back into routine, I thrived on it.

It’s okay to kill a man if someone else deems him unfit to live. What I really want to say is who the hell are you and who are you to decide who gets to die. Who are you to decide who should be killed. Who are you to tell me which father I should destroy and which child I should orphan and which mother should be left without her son, which brother should be left without a sister, which grandmother should spend the rest of her life crying in the early hours of the morning because the body of her grandchild was buried in the ground before her own. What I really want to say is who the hell do you think you are to tell me that it’s awesome to be able to kill a living thing, that it’s interesting to be able to ensnare another soul, that it’s fair to choose a victim simply because I’m capable of killing without a gun. I want to say mean things and angry things and hurtful things and I want to throw expletives in the air and run far, far away; I want to disappear into the horizon and I want to dump myself on the side of the road if only it will bring me toward some semblance of freedom but I don’t know where to go. I have nowhere else to go.

I don't know why people like the home run so much. A home run is over as soon as it starts.... The triple is the most exciting play of the game. A triple is like meeting a woman who excites you, spending the evening talking and getting more excited, then taking her home. It drags on and on. You're never sure how it's going to turn out.

He knew that people were staring at him. He looked different. Even different from other Erasers. He wasn't as —seamless. He didn't look as human as the rest of them did when they weren't morphed. He kind of looked morphy all the time. He hadn't seen his plain real face in —a long time. "I know who you are." Ari almost jumped —he hadn't noticed the boy slide onto the bench next to him. He frowned down at the small, open face. "What?" he growled. This was when the little boy would get scared and probably turn and run. It always happened. The boy smiled. "1 know who you are," he said, pointing at Ari happily. Ari just snarled at him. The boy wiggled with excitement. "You're Wolverine!" Ari stared at him. "You look awesome, dude," said the boy. "You're totally my favorite. You're the strongest one of all of them and the coolest too. I wish 1 was like you." Ari almost gagged. No one had ever, ever said anything like that to him.

I stock the fridge with healthy snacks (thanks to my awesome mother-in-law, who does grocery runs for us!). I

I’ll never know anyone’s true self, will I? Their thoughts and memories, the selfness of someone, the me-ness of me: that’s like a true name, a person in all their formless awesome grandeur. But we do not see that grandeur. We see each other only in the shapes we are forced to assume. Words constrain us, and also our laws, and our fears and hopes, and the wind, and the rain, and the dog that barks while we’re trying to speak, all these things constrain us. We all force our true selves into little hashes and show them like passwords. A smile is a hashing function, and a word, and a cry. The cry is not the grief, the word is not the meaning, the smile is not the joy: we cannot run the hash in reverse, we cannot get from the sign to the absolute truth. Maybe the smile is false. Maybe the grief is a lie.

Be happy, Max. Grab it with both hands and run like hell. That’s what we’re here for. A smile touched my lips as I turned to look at Silas again. When you jumped off a cliff, the flight was awesome, but a fall could leave you smashed into a thousand pieces. Was it worth it? He opened his blue eyes, a lock of metal blond hair falling over his brow. Silas Marsh is worth it.

Hey, YOU, the puker and the crier, I think you’re awesome. It’s not an easy task living with your heart on your sleeve. Your heartache might run deep, you might get what’s considered overly excited about things that light you up, you might be a little too passionate at times, but your big heart is the most amazing part of you. Please don’t change it for anyone, ever.

Standing before the awesome majesty and magnitude of the universe is so intimidating that many of us cry out for mediators—the state, gurus, evangelists with coifed hair—all with their own agendas of gain. The purveyors of the marketplace frequently denounce those who learn to respect their own encounter with mystery as "gnostics." Well, gnosis means "knowledge." If I can learn from my direct experience of the universe, and am haunted by them when I ignore them, then why not live my life according what I have learned directly, rather than what is mediated by others, however sincere their motivation may be?

So wait a minute. I go looking for the story of the guy who wrote this awesome wind scale tha tblew my mind. I start reading about his life, and before he's sixteen years old I've already run across a family's flight from the poorhouse, an early balloon flight, an eccentric father, a young man at sea, Malay pirates, shipwreck, castaways, buried treasure, and Captain Bligh, fresh off the mutiny on the Bounty. Not a single word about the wind, but honestly, at this point, who cares?

I felt like there should have been rainbows and rose petals in their wake or something. Ugh.That was catty. Jenna deserved rainbows and rose petals, I reminded myself as I flopped back on my bed, Dad's book bumping painfully against my sternum. After everything she'd been through, Jenna had earned an eternity of nothing but good stuff. So why did seeing her with Vix make me want to brain myself with Demonologies: A History? I looked at the nightstand again and sighed. Then I opened the heavy book and tried to make myself read. For the next few hours I made a valiant attempt to get through Chapter One. For a book that was supposedly about fallen angels running around and creating havoc with their super-awesome dark "magycks," it was awfully boring, and all the weird spellings definitely didn't help.

And then one morning the soldiers grew suddenly still as the heavy latches were lifted and turned. Just before the doors slid apart, a man from Pisa took the opportunity to say, "The air is thin. We're in the mountains." Alessandro straightened his back and raised his head. The mountains, unpredictable in their power, were the heart of his recollection, and he knew that the Pisano was right. He had known it all along from the way the train took the many grades, from the metallic thunder of bridges over which they had run in the middle of the night, and from the white sound of streams falling and flowing in velocities that could have been imparted only by awesome mountainsides.

You were teeny tiny like a baby tomato. But you've gotten so big! And you're going to keep growing until you're bigger and stronger and taller. So instead of thinking about dying, how about you think about how awesome it is to be alive? Dad can't run right now, but you can. Dad can't jump right now, but Roma can! Before you die you get to LIVE!

It will go down someday as the greatest reality show ever conceived. The concept is ingenious. Take a combustible mix of the most depraved and filterless half-wits, scam artists and asylum Napoleons America has to offer, give them all piles of money and tell them to run for president. Add Donald Trump. And to give the whole thing a perverse gravitas, make the presidency really at stake. It’s Western civilization’s very own car wreck. Even if you don’t want to watch it, you will. It’s that awesome of a spectacle. But

can run, you can hide, but you can’t escape my love

He flashed his wicked grin and lowered his voice. “Mrs. Frost always runs late. I could kiss you now and give the crowd what they’re looking for.” That would be an awesome way to start class. I licked my lips and whispered, “You are going to get me in so much trouble.” “Damn straight.” Noah caressed my cheek before heading to his seat in the back. I settled in my seat and spent the entire hour trying to keep my mind focused on calculus and not on kissing Noah Hutchins.

Great. Awesome. Perfect. Chu Wanning was right in everything he did. Then what about Mo Ran? Head in the dark like a know-nothing idiot, running in circles like a goddamn clown, hissing and snarling in his hatred for so long. And for what?!

(Awesome is the word one uses for Eleanor Roosevelt, Mt. Kilimanjaro, and pitching a no-hit no-run ballgame. Not available for the crappy cheese quesadilla you had this afternoon, nor for anybody who Dances with the Stars. With or without a wooden leg.)

As for bringing the Necronomicon into objective existence—I wish indeed I had the time and imagination to assist in such a project...but I’m afraid it’s a rather large order—especially since the dreaded volume is supposed to run something like a thousand pages! I have ‘quoted’ from pages as high as 770 or thereabouts. Moreover, one can never produce anything even a tenth as terrible and impressive as one can awesomely hint about. If anyone were to try to write the Necronomicon, it would disappoint all those who have shuddered at cryptic references to it.

You know how my first few minutes in a new Minecraft world are usually spent screaming, running for my life, and hiding from scary monsters—sometimes even GIANT ones! Well, not this time! Instead of a giant monster, I was plopped down in front of a giant MANSION! (Yay, Minecraft: Peaceful Paradise floating book!) And the best part was that it wasn’t all dark and creepy like the Haunted House! It was an awesome modern mansion made of white stone and glass. Even better, it was built on a hillside overlooking an ocean! Actually, it reminded me of Tony Stark’s house in one of my favorite movies, Iron Man. I guess you could say it’s a MARVEL-ous mansion! (Heh, heh.)   Anyway,

Here’s the deal. When you get married, you become a team. The pastor at your wedding wasn’t joking when he said, “And now you are one.” It’s called unity. The old marriage vows say, “Unto thee I pledge all my worldly goods.” In other words, “I’m all in,” so combine the checking accounts. It’s hard to have unity when you separate your bank accounts. When his money is over here, and her money is over there, it’s easy to live in your own little financial world instead of working as a team. When you do your spending together, it’s about “our” money. We have an income and we have expenses and we have goals. So when you’re both in agreement on where the money is going, then you’ve taken a major step to being on the same page in your marriage, and you will create awesome levels of communication. This all boils down to trust. Do you trust your spouse or not? I’ve heard from people who keep separate bank accounts just in case their spouse leaves them. Well, why on earth would you marry someone you can’t trust? And if that’s really the case, then you need marriage counseling, not separate bank accounts! Your spouse isn’t your roommate, and this isn’t a joint business venture. It’s a marriage! You don’t run your household and your life separately. Your job is to love each other well, and that includes having shared financial goals—which is hard to do when you have separate accounts.

ULTIMATE BETRAYALS: [OH GOODY—ANOTHER SECTION ON MOMMY DEAREST. WE GET IT. SHE’S CREEPY. I DIDN’T FIGURE IT OUT FAST ENOUGH, AND SHE USED ME FOR A WHILE. BUT THAT’S ALL DONE NOW, AND IT’S ONLY A MATTER OF TIME BEFORE I TAKE HER DOWN. LET’S MOVE ON, SHALL WE?] A FOOLISHLY DANGEROUS PLAN: [I SHOULD PROBABLY BE OFFENDED BY THAT TITLE. BUT… RUNNING OFF TO JOIN THE NEVERSEEN DEFINITELY WASN’T MY SMARTEST MOVE. I THOUGHT I COULD TAKE THEM DOWN FROM THE INSIDE. AND YEAH, IT PRETTY MUCH BACKFIRED.] [I DID LEARN SOME STUFF, THOUGH!] [SORT OF…] [I’M STILL PIECING IT ALL TOGETHER. I MEAN, I WOULDN’T DO IT AGAIN OR RECOMMEND IT TO ANYONE ELSE OR ANYTHING (HEAR THAT, BANGS BOY???), BUT IT WASN’T A TOTAL WASTE.] [OKAY, MAYBE IT WAS.] A WAY WITH ALICORNS: [IT’S TRUE. GLITTER BUTT LOVES ME.] [SAY IT WITH ME: KEEFE! KEEFE! KEEFE!] EMOTIONAL SUPPORT STUFFED ANIMAL: [YOU GUYS MADE AN OFFICIAL RECORD ABOUT MRS. STINKBOTTOM???? I CAN’T DECIDE IF THAT’S AWESOME, OR REALLY, REALLY SAD.…] [SAD FOR YOU GUYS—NOT ME. SLEEPING WITH A STUFFED ANIMAL IS THE BEST. YOU SHOULD TRY IT SOMETIME!] [ALSO: DOES THIS MEAN FITZY HAS A SECTION ON HIS SPARKLY RED DRAGON SNUGGLE BUDDY????????] A MERCADIR—WITH THE SCARS TO PROVE IT: [EESH—THANK GOODNESS I CAN REDACT THIS. I REALLY DON’T NEED ANYONE REMINDING FOSTER HOW MAD SHE WAS AT ME. THE POINT IS: I BEAT THE OGRE KING IN A SPARRING MATCH. I DOUBT EVEN GIGANTOR COULD DO THAT!] FINAL NOTE: [WHY IS THERE NOT A SECTION ON MY AMAZING HAIR????] [HERE, LET ME FIX THAT FOR YOU!] [IT’S DIFFICULT TO DESCRIBE THE ABSOLUTE PERFECTION OF KEEFE’S TRADEMARK HAIRSTYLE. COUNTLESS OTHERS HAVE TRIED TO EMULATE IT, BUT THEY’VE ALL FAILED. THERE CAN ONLY BE ONE LORD HUNKYHAIR. IT’S A RESPONSIBILITY THAT MUST BE TAKEN SERIOUSLY!] [HUNKYHAIR → OUT]

Studies that look at what happens when people have nothing to think about or let their minds wander show that non-awkward people tend to keep their social brain running at all times, even when there is no social activity. By comparison, awkward people do not seem to keep their social brain running at all times and might need to be reminded to turn the ignition on for their social brain.

normal feelings for many people, but if I had my old life back right now and the ability to walk, there are so many things that I would do. . . . I’d go for runs, rock climb, travel more, hike, and see some of the big mountains. I’d do all these things and make sure that I didn’t let a week go by where I didn’t do something new or awesome with my legs, something that required physical ability. Our Bucket Day grew to become really

This to live by, from the inimitable Edward Abbey: "One final paragraph of advice: [...] It is not enough to fight for the land; it is even more important to enjoy it. While you can. While it’s still here. So get out there and hunt and fish and mess around with your friends, ramble out yonder and explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, the lovely, mysterious, and awesome space. Enjoy yourselves, keep your brain in your head and your head firmly attached to the body, the body active and alive, and I promise you this much; I promise you this one sweet victory over our enemies, over those desk-bound men and women with their hearts in a safe deposit box, and their eyes hypnotized by desk calculators. I promise you this; You will outlive the bastards.

When I exited the car, Marlboro Man was there. Shielded by the dark of the morning, we were free to greet each other not only with a close, romantic hug but also a soft, sweet kiss. I was glad I’d remembered to brush my teeth. “You made it,” he said, smiling and rubbing my lower back. “Yep,” I replied, concealing a yawn. “And I got a five-mile run in before I came. I feel awesome.” “Uh-huh,” he said, taking my hand and heading toward the house. “I sure wish I were a morning person like you.

I start to run. start to turn into air, the blue careening off the sky, careening after me, as I sink into green, shades and shades of it, blending and spinning into yellow, freaking yellow, then head-on colliding into the punk-hair purple of lupine: everywhere. I vacuum it in, all of it, in, in- (Self Portrait: Boy Detonates Grenade of Awesome)- getting happy now, the gulpy, out-of-breath kind that makes you feel you have a thousand lives crammed inside your measly one, and then before I know it, I'm at CSA.

Reina sounds awesome,” Sid says. “I’m digging her more and more.” “Were you there?” I ask. “Have you seen one of these movies?” “No,” Scottie says. “Scottie,” Alex says, kicking Sid in the ribs. “Reina is a fuckedup ho bag, and you need to stay away from her. I’ve already told you that. Do you want to end up like me?” “Yes,” Scottie says. “I mean the earlier me, when I was yelling at Mom.” “No,” Scottie says. “Well, Reina is going to be a crackhead, and she’s going to get used. She’s a twat. Say it.” “Twat,” Scottie says. She gets up and runs across the room, saying, “Twat twat twat twat twat.” “Holy shit,” Sid says. “This is some messed-up parenting. Isn’t it?” Alex shrugs. “Maybe. I guess we’ll see.” “I don’t get it,” I say. “I don’t know what to do. These things she does, they keep happening.” “It will go away,” Alex says. “Will it? I mean, look at how you kids talk. In front of me, especially. It’s like you don’t respect authority.” The kids stare at the television. I tell them to get out. I’m going to bed.

But even though I loved being in water, I never enjoyed swim meets. It always seemed like they were imposing structure and stress on something that should have been freeing and fun. For example, going down a slide is awesome. But if you had to show up every day for slide practice at 7 A.M. and then compete against your best friend in slide competitions, while grown-ups screamed at you to slide better, until your friend won and you cried, slides would seem a lot less awesome. And yes, I cried after the 1994 breaststroke finals when the official said I lost even though technically I had a faster time. And yes, I was beaten by Steve Deppe. And yes, I just googled Steve Deppe and discovered he now runs a successful wealth management business in San Diego. And yes, his online corporate profile says, “As a former athlete, Steve continues to exercise daily, whether it’s lifting weights, running, swimming, or playing sports.” And yes, the fourth example he gave of “exercise” was “sports.” And yes, I just went out and bought goggles and a Speedo and went down to my local pool and didn’t leave until I “just went out and bought goggles and a Speedo and went down to my local pool and didn’t leave until I swam a hundred laps, hoping that would be more laps than Steve Deppe swam today. BUT REALLY, WHO EVEN CARES ANYMORE, RIGHT??? NOT ME!!! IT’S NOT A COMPETITION, EVEN THOUGH I’M NOT EVEN MARRIED YET AND STEVE IS ALREADY “THE PROUD FATHER OF HIS DAUGHTER, CAMRYN.” PLUS, HE’S “AN AVID SPORTS FAN, WHO NEVER MISSES HIS FAVORITE TV SHOW, SPORTSCENTER.” WE GET IT STEVE, YOU FUCKING LOVE SPORTS!” Anyway.

Have you ever noticed how when someone you admire goes out and does something phenomenal, you're happy for her or him, but you're not surprised — of course they did something phenomenal, they’re a phenomenal person! But to get yourself to see how amazing you are is like pushing a giant marshmallow up a hill. Yes, there we go, we are up, we are awesome! Ooop! We’re sagging— we are sagging on the left! Push it up. There we go. We are all good! Wait, now we’re sagging on the right . . . We run around, taking one step forward and fourteen steps back when it’s so unnecessary.

before he went back to helping the boy. Missing from the Warrior tent were Kalona and Aurox. For obvious reasons, Thanatos had decided the Tulsa community wasn’t ready to meet either of them. I agreed with her. I wasn’t ready for … I mentally shook myself. No, I wasn’t going to think about the Aurox/Heath situation now. Instead I turned my attention to the second of the big tents. Lenobia was there, keeping a sharp eye on the people who clustered like buzzing bees around Mujaji and the big Percheron mare, Bonnie. Travis was with her. Travis was always with her, which made my heart feel good. It was awesome to see Lenobia in love. The Horse Mistress was like a bright, shining beacon of joy, and with all the Darkness I’d seen lately, that was rain in my desert. “Oh, for shit’s sake, where did I put my wine? Has anyone seen my Queenies cup? As the bumpkin reminded me, my parents are here somewhere, and I’m going to need fortification by the time they circle around and find me.” Aphrodite was muttering and pawing through the boxes of unsold cookies, searching for the big purple plastic cup I’d seen her drinking from earlier. “You have wine in that Queenies to go cup?” Stevie Rae was shaking her head at Aphrodite. “And you’ve been drinkin’ it through a straw?” Shaunee joined Stevie Rae in a head shake. “Isn’t that nasty?” “Desperate times call for desperate measures,” Aphrodite quipped. “There are too many nuns lurking around to drink openly without hearing a boring lecture.” Aphrodite cut her eyes to the right of us where Street Cats had set up a half-moon display of cages filled with adoptable cats and bins of catnip-filled toys for sale. The Street Cats had their own miniature version of the silver and white tents, and I could see Damien sitting inside busily handling the cash register, but except for him, running every aspect of the feline area were the habit-wearing Benedictine nuns who had made Street Cats their own. One of the nuns looked my way and I waved and grinned at the Abbess. Sister Mary Angela waved back before returning to the conversation she was having with a family who were obviously falling in love with a cute white cat that looked like a giant cottonball. “Aphrodite, the nuns are cool,” I reminded her. “And they look too busy to pay any attention to you,” Stevie Rae said. “Imagine that—you may not be the center of everyone’s attention,” Shaylin said with mock surprise. Stevie Rae covered her giggle with a cough. Before Aphrodite could say something hateful, Grandma limped up to us. Other than the limp and being pale, Grandma looked healthy and happy. It had only been a little over a week since Neferet had kidnapped and tried to kill her, but she’d recovered with amazing quickness. Thanatos had told us that was because she was in unusually good shape for a woman of her age. I knew it was because of something else—something we both shared—a special bond with a goddess who believed in giving her children free choice, along with gifting them with special abilities. Grandma was beloved of the Great Mother,

I love my passengers. I remember one woman in particular--a senior who had gotten on my bus. She seemed completely lost. She said she was going to a restaurant on City Island Avenue. I could see she was confused. There was just something about her. She looked so elegant, but with a fur coat on a hot summer day, so I said, 'Are you okay?' and she said, 'I'm fine, but I don't know what restaurant I'm meeting my friends at.' I said, 'Get on. Sit in the front.' I asked a gentleman to get up so she could sit near me, and I said, 'I'll run in and I'll check each restaurant for you.' So I checked the restaurants and no luck, but at the very, very last restaurant on the left, I said, 'It's got to be this one. Let me swing the bus around,' and I swung it around. I said, 'Don't move. Let me make sure this is the place before you get out.'It was a hot day, and she's got fur on. She could pass out. So I said, 'Stay here, sweetie. It's nice and cool in here.' I went in and I said 'There's a lady in the bus and she's not sure of the restaurant,' and I saw a whole bunch of seniors there and they said, 'Oh, that's her!' I ran back to the bus and I said, 'sweetie, your restaurant is right here.' I said, 'Let me kneel the bus.' Kneeling the bus means I bring it closer to the ground so she gets off easier. And I said, 'Don't move.' I remember my right hand grabbed her right hand. I wanted to make her feel special, like it was a limousine. It was a bus, but I wanted to make her feel like it was a limousine. And she said, 'I have been diagnosed with cancer--but today is the best day of my life.' And I've never forgotten that woman (Weeping). She's diagnosed with cancer and just because I helped her off the bus, she said she felt like Cinderella. Can't get better than that. And doing your job and getting paid to do a job where you can do something special like that? It's pretty awesome.

Marathon In 490 B.C., a Greek messenger named Pheidippides ran twenty-six miles, from Marathon to Athens, to bring the senate news of a battle. He died from exhaustion, but his memory lives on thanks to the “marathon,” a twenty-six-mile footrace named in his honor. I thought it would be neat to bring Pheidippides to a modern-day marathon and talk to him about his awesome legacy.   ME: So, Pheidippides: What was it like to run the first “marathon”? PHEIDIPPIDES: It was the worst experience of my life. ME: How did it come about? PHEIDIPPIDES: My general gave the order. I begged him, “Please, don’t make me do this.” But he hardened his heart and told me, “You must.” And so I ran the distance, and it caused my death. ME: How did you feel when you finally reached your destination? PHEIDIPPIDES: I was already on the brink of death when I entered the senate hall. I could actually feel my life slipping away. So I recited my simple message, and then, with my final breath, I prayed to the gods that no human being, be he Greek or Persian, would ever again have to experience so horrible an ordeal. ME: Hey, here come the runners! Wooooh! PHEIDIPPIDES: Who are these people? Where are they going? ME: From one end of New York to the other. It’s a twenty-six-mile distance. Sound familiar? PHEIDIPPIDES: What message do they carry…and to whom? ME: Oh, they’re not messengers. PHEIDIPPIDES: But then…who has forced them to do this? ME: No one. It’s like, you know, a way of testing yourself. PHEIDIPPIDES: But surely, a general or king has said to them, “You must do this. Do this or you will be killed.” ME: No, they just signed up. Hey, look at that old guy with the beard! Pretty inspiring, huh? Still shuffling around after all these years. PHEIDIPPIDES: We must rescue that man. We must save his life. ME: Oh, he knows what he’s doing. He probably runs this thing every year. PHEIDIPPIDES: Is he…under a curse? ME: No.

Hey, Noah, I see you’re getting back into shape. There is a race north of Atlanta that I just heard about. Look it up. I don’t know if you can do it, but if you can, I’d love to do it with you,” he said. I told him I would check it out and call him back. I looked it up online and found out it was a Warrior Dash 5K. People dress up to run the course full of easy obstacles and a lot of mud. It looked really fun. It was even a Scottish event, and the Galloways are Scottish. I called Jerry back immediately. I was all in on this! “This is awesome. Let’s do it! And if we do it, let’s grow full beards and wear kilts. I’ll find the kilts.” To date, this was the only time Jerry’s wife let him grow a beard. We spent three months growing our beards and then showed up at this race in our kilts along with twenty thousand other people.

And Ghostly, everyone thinks they know Paleandghostly, everyone thinks Paleandghostly doesn’t need anything, doesn’t feel anything, can take care of herself and doesn’t need a thing. She is the single most terrifying woman Draxie has ever met, yes, she’s read every book Draxie knows of and a hell of a lot more of them that she couldn’t even understand, she’s got a mind like diamond-edged steel, she is awesome in a sense of the word older than the internet - and she lives with her mom, in her trailer, in the middle of nowhere, because there’s no-one else to look after her. She sits watching her mom’s mind slowly crumble from its edges inwards while she forgets to drink unless she’s told to and wants to go for a walk down streets she hasn’t lived anywhere near in decades, and Ghostly who should be - Draxie doesn’t even know, running the CIA, creating entire new disciplines of thought, running the country, Ghostly helps her mom wash and cleans the trailer and spends her mind, her ravenous, razor-bright, vicious mind, defending him from everyone on the internet. Even from other fanghosts half the time when she points out that they’re being creepy as all fuck and look maybe you can justify using a character with that name but don’t pretend for one second that you know who he is, because he’s a person you’ll never know the inside of and you don’t get to act like you’re entitled to that. Draxie doesn’t know what Ghostly would do without him. Hate the world, while her mind flayed itself to pieces from the inside. Hate the world and all the injustice in it, and no-one to give a fuck about it. But there’s him. And she says, Oh, good, at least someone’s being sensible …

It was all planned this way, it had to be, for Ryland's Jail was not a jail for criminals. Sprawling two city blocks, it was a warehouse for the Tasked who'd been caught running away or were being held before being sold. The jail was a daily reminder that no matter their freedoms, these coloreds of Starfall existed in the shadow of an awesome power, which, at a whim, could clap them back into chains. Ryland's Jail was run and staffed by the Low. These men became rich off the flesh trade, but their names were of too recent vintage and their work of such ill repute that they could never rise above their designation. It was the strong association between the jail and the low whites who fed and served it that gave them the name Ryland's Hounds. We feared them and hated them, perhaps more than we feared and hated the Quality who held us, for all of us were low, we were all Tasked, and we should be in union and arrayed against the Quality, if only the low whites would wager their crumbs for a slice of the whole cake.

What’re you thinking about?” she asked, arching back against him and making shivers run down his spine. “You,” he said, leaning forward to kiss her neck. “How much better my life is with you in it.” A long moment passed when they simply lay together in the quiet of her bedroom, skin to skin, his heart pumping against her back and his lips resting lazily on her shoulder. “I’m falling in love with you too,” she finally said quietly with her back to him. Her words ricocheted in his brain like too much awesome to bear. He didn’t expect them, didn’t anticipate them, and his heart—which had quietly longed for the words for days—didn’t know how to believe it was possible that a creature as lovely as Savannah could fall for a creature as broken as him. “Say it again,” he whispered, closing his burning eyes so that all that existed was her voice in his ears. She rolled back, and he moved slightly so that she could lie on her back beside him. He opened his eyes to look at her, and with her messy hair and fat lip, she was the most beautiful girl he’d ever seen. “I’m falling in love with you, Asher.” Without breaking eye contact with her, he reached out to push her hair gently off her forehead. “You take my breath away.

Nobody ever talked about what a struggle this all was. I could see why women used to die in childbirth. They didn't catch some kind of microbe, or even hemorrhage. They just gave up. They knew that if they didn't die, they'd be going through it again the next year, and the next. I couldn't understand how a woman might just stop trying, like a tired swimmer, let her head go under, the water fill her lungs. I slowly massaged Yvonne's neck, her shoulders, I wouldn't let her go under. She sucked ice through threadbare white terry. If my mother were here, she'd have made Melinda meek cough up the drugs, sure enough. "Mamacita, ay," Yvonne wailed. I didn't know why she would call her mother. She hated her mother. She hadn't seen her in six years, since the day she locked Yvonne and her brother and sisters in their apartment in Burbank to go out and party, and never came back. Yvonne said she let her boyfriends run a train on her when she was eleven. I didn't even know what that meant. Gang bang, she said. And still she called out, Mama. It wasn't just Yvonne. All down the ward, they called for their mothers. ... I held onto Yvonne's hands, and I imagined my mother, seventeen years ago, giving birth to me. Did she call for her mother?...I thought of her mother, the one picture I had, the little I knew. Karin Thorvald, who may or may not have been a distant relation of King Olaf of Norway, classical actress and drunk, who could recite Shakespeare by heart while feeding the chickens and who drowned in the cow pond when my mother was thirteen. I couldn't imagine her calling out for anyone. But then I realized, they didn't mean their own mothers. Not those weak women, those victims. Drug addicts, shopaholics, cookie bakers. They didn't mean the women who let them down, who failed to help them into womanhood, women who let their boyfriends run a train on them. Bingers and purgers, women smiling into mirrors, women in girdles, women in barstools. Not those women with their complaints and their magazines, controlling women, women who asked, what's in it for me? Not the women who watched TV while they made dinner, women who dyed their hair blond behind closed doors trying to look twenty-three. They didn't mean the mothers washing dishes wishing they'd never married, the ones in the ER, saying they fell down the stairs, not the ones in prison saying loneliness is the human condition, get used to it. They wanted the real mother, the blood mother, the great womb, mother of a fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mothers big enough, wide enough, for us to hide in, to sink down to the bottom of, mothers who would breathe for is when we could not breathe anymore, who would fight for us, who would kill for us, die for us. Yvonne was sitting up, holding her breath, eyes bulging out. It was the thing she should not do. "Breathe," I said in her ear. "Please, Yvonne, try." She tried to breathe, a couple of shallow inhalations, but it hurt too much. She flopped back on the narrow bed, too tired to go on. All she could do was grip my hand and cry. And I thought of the way the baby was linked to her, as she was linked to her mother, and her mother, all the way back, insider and inside, knit into a chain of disaster that brought her to this bed, this day. And not only her. I wondered what my own inheritance was going to be. "I wish I was dead," Yvonne said into the pillowcase with the flowers I'd brought from home. The baby came four hours later. A girl, born 5:32 PM.

Have you ever noticed how when someone you admire goes out and does something phenomenal, you’re happy for her or him, but you’re not surprised—of course they did something phenomenal, they’re a phenomenal person! But to get yourself to see how amazing you are is like pushing a giant marshmallow up a hill. Yes, there we go, we are up, we are awesome! Ooop! We’re sagging—we are sagging on the left! Push it up. There we go. We are all good! Wait, now we’re sagging on the right . . . We run around, taking one step forward and fourteen steps back when it’s so unnecessary. Instead, try seeing yourself through the eyes of someone who admires you. They get it. They believe in you leaps and bounds. They aren’t connected to your insecurities and negative beliefs about yourself. All they see is your true glory and potential. Become one of your own die-hard fans, look at yourself from the outside, where all your self doubts can’t crawl all over you, and behold what shines through. You get to choose how you perceive your reality. So why, when it comes to perceiving yourself, would you choose to see anything other than a super huge rock star of a creature? You are a badass. You were one when you came screaming onto this planet and you are one now. The Universe wouldn’t have bothered with you otherwise. You can’t screw up so majorly that your badassery disappears. It is who you are. It’s who you always will be. It’s not up for negotiation. You are loved. Massively. Ferociously. Unconditionally. The Universe is totally freaking out about how awesome you are. It’s got you wrapped in a warm gorilla hug of adoration. It wants to give you everything you desire. It wants you to be happy. It wants you to see what it sees in you. You are perfect. To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid. Says who? You’re on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you’re here. To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. I repeat, you are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance. We are all perfect in our own, magnificent, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculousness. PART 2: HOW

I step up to a podium and speak to the audience as if I were addressing a rally. But just as I begin, a tall figure in the fifth row stands up and says, "Excuse me, Jesus..." I lean forward to search the blackness for the voice. The figure raises a pistol and fires a shot that echoes all over the auditorium. The place goes nuts. People scream. I smash the blood pack under my shirt and collapse on the floor as the figure dashes out the nearest exit. A couple of audience members actually run after him like it's real. The stage goes to red and the electric guitars start to wail. It's fucking brilliant. There's no time for the audience to recover. Onstage it's chaos: fifty teenagers keen and scream, choristers dressed as cops, paramedics, and reporters dash on trying to restore order, but only complicating things. And in the middle of it all is me, lying in a pool of blood. This, this, this is what being an actor is about. To be able to elicit such a strong reaction from hundreds of people at once - that power is awesome and irresistible and humbling. If you want to think I'm needy because I love applause, go ahead. But I know that the reason I perform is for moments like these, moments when you connect with an audience and take them somewhere.

Cooking’s a more popular hobby than fencing.” “They don’t have a Great British Fence-Off,” muttered Dante. There was a thoughtful pause. “Oh, that sounds like such a good show,” Nicholas murmured. “I like your idea for a television show as well,” Seiji told Dante. “Why do you picture it being British specifically?” Dante’s mouth opened and closed. No sound came out. “Could be because of the European history of dueling?” Nicholas suggested, and looked to Seiji. “Like in the book you let me borrow. Did you know that if you killed someone in a duel back in the old days, you could run away to France, because in France, dueling was still a totally cool and legal way to kill someone you had beef with?” Seiji nodded, pointing at Nicholas for emphasis. “I did know that, but clearly not everybody does. You’re right; the show would be educational for many people. Perhaps they could hold fencing displays in old manor houses and castles and châteaux? And, of course, in colleges such as Cambridge, Oxford, and Trinity, where the legacy of fencing students is so illustrious.” Breakfast conversation was so awesome now that Seiji had joined them! Nicholas bet nobody else had as much fun as they did. Dante had clearly given up on talking and was giving Bobby a silent, pleading look. Nicholas guessed Dante was shy. Seiji was pretty famous, so maybe Dante was overwhelmed.

Chip had been in there for a few very long hours. I had all kinds of awful thoughts about what might have happened to him in there. What if he’d been roughed up? Strip-searched? Who knows what awful things could have happened in a place like that? I saw scary-looking characters come and go as I sat in that cold, concrete lobby, trying to make myself invisible. Finally, out came Chip. “Hi, baby. Thanks for bailing me out,” he said. He sounded almost chipper. “Are you okay?” “Yeah, yeah! You’ll never guess who I saw in there. Alfonzo! Remember the lawn guy who used to work for me? We had a good time catching up.” Only Chip could go to prison and come out talking about all the friends he’d run into there. I came out and I was like, “Whoa! That was awesome. Jo, I met this guy. He did this thing. You know this old guy that I used to tell you about--he and I used to work together? He’s doing great. Well, he’s in jail, but things are really good otherwise.” Two of the policemen were also buddies of mine. These guys were literally standing on the other side of these bars going, “Why are you here? What’s the deal?” We had this endearing conversation right there, while I was in a jail cell. I used to live out in the boonies when I was in college, and I had mowed this one guy’s grass. So I told him what I was in for. “Long story short, I got these dogs running around.” And he was like, “Oh, dude, you’ll be fine. I’m sure they’ll get you right out of here.” It was just another day in my new life with Chip Gaines.

One day Spinner, the woman who runs PR tells me, “I like that idea, but I’m not sure that it’s one-plus-one-equals-three enough.” What does any of this nutty horseshit actually mean? I have no idea. I’m just amazed that hundreds of people can gobble up this malarkey and repeat it, with straight faces. I’m equally amazed by the high regard in which HubSpot people hold themselves. They use the word awesome incessantly, usually to describe themselves or each other. That’s awesome! You’re awesome! No, you’re awesome for saying that I’m awesome! They pepper their communication with exclamation points, often in clusters, like this!!! They are constantly sending around emails praising someone who is totally crushing it and doing something awesome and being a total team player!!! These emails are cc’d to everyone in the department. The protocol seems to be for every recipient to issue his or her own reply-to-all email joining in on the cheer, writing things like “You go, girl!!” and “Go, HubSpot, go!!!!” and “Ashley for president!!!” Every day my inbox fills up with these little orgasmic spasms of praise. At first I ignore them, but then I feel like a grump and decide I should join in the fun. I start writing things like, “Jan is the best!!! Her can-do attitude and big smile cheer me up every morning!!!!!!!” (Jan is the grumpy woman who runs the blog; she scowls a lot.) Sometimes I just write something with lots of exclamation points, like, “Woo-hoo!!!!!!! Congratulations!!!!!!! You totally rock!!!!!!!!!!!!” Eventually someone suspects that I am taking the piss, and I am told to cut that shit out.

Growling softly, Peril opened her mouth again. The next two pieces sailed straight past her head, but the third finally splatted between her teeth, and she snapped her jaws shut around it. It felt like a cold slimy frog had just leaped into her mouth. She chewed for a moment, as long as she could bear it, and then swallowed fast. “No,” she said. “Definitely no. Horrifying amounts of no. That was one hundred percent disgusting.” Turtle laughed. “You’re so wrong,” he said. “It’s awesome. That’s how fish should be eaten.” “Blergh,” Peril said strongly. She hopped to the next boulder, heading for the shore. “I’m going to find something that is the opposite of fish, scorch it, and then coat my tongue with char to get that taste out of my mouth. YUUUCK. You are the worst. I would be so justified in setting you on fire while you’re asleep tonight.” “Duly noted,” Turtle said serenely. “Did I mention I’ll be sleeping at the bottom of the river? You know, if you’re looking for me.” He grinned at her. Peril paused on the riverbank, squinting at him. She had been joking, of course. There were a number of excellent reasons not to set Turtle on fire, which outweighed any potential benefits to doing so. But it unsettled her for a moment to realize that by sleeping in the river — even by standing in the river right now — he could foil any plan she did make, if she ever needed to burn him up. Not that I would. Probably. I most likely would never need to. And I wouldn’t want to, of course, that, too. But she’d never run into a situation where someone could stop her like that, apart from Clay. Maybe I did have an unfair advantage fighting SeaWings in the arena. If I were fighting them in their own part of the world —

Violet’s not getting out of our sight,” Arion adds. There’s a moment of just staring…like everyone is trying to silently argue. “No one naked in my car,” Mom states when I just stand in my spot, waiting on them to hurry through the push and pull. You really can tell how thick the air is when too many alphas are in the room at one time, but weirdly it never feels this way when it’s just the four of them. Unless punches are thrown. Then it gets a little heavier than normal. Arion pulls on his clothes, and threads whir in the air as I quickly fashion Emit a lopsided toga that lands on his body. Everyone’s gaze swings to him like it’s weird for him and normal for me to be in a toga. Awesome. Damien muffles a sound, Emit arches an eyebrow at me, and Arion remains rigid, staying close to me but never touching me. All of us squeezing into a car together while most of them hate each other…should be fun. The storm finally stops before we board the elevator, and it’s one of those super awkward elevator moments where no one is looking at anyone or saying anything, and everyone is trying to stay in-the-moment serious. We stop on the floor just under us, after the longest thirty-five seconds ever. The doors open, and two men glance around at Emit and I in our matching togas, even though his is the fitted sheet and riding up in some funny places. He looks like a caveman who accidentally bleached and shrank his wardrobe. I palm my face, embarrassed for him. The next couple of floors are super awkward with the addition of the two new, notably uncomfortable men. Worst seventy-nine seconds ever. Math doesn’t add up? Yeah. I’m upset about those extra nine seconds as well. Poor Emit has to duck out of the unusually small elevator, and the bottom of his ass cheek plays peek-a-boo on one side. Damien finally snorts, and even Mom struggles to keep a straight face. That really pisses her off. “You’re seeing him on an off day,” I tell the two guys, who stare at my red boots for a second. I feel the need to defend Emit a little, especially since I now know he overheard all that gibberish Tiara was saying… I can’t remember all I said, and it’s worrying me now that my mind has gone off on this stupid tangent. I trip over the hem of my toga, and Arion snags me before I hit the floor, righting me and showing his hands to my mother with a quick grin. “Can’t just let her fall,” he says unapologetically. “You’re going to have to learn to deal with that,” she bites out. She has a very good point. I don’t trip very often, but things and people usually knock me around a good bit of my life. The two guys look like they want to run, so I hurry to fix this. “Really, it’s a long story, but I swear Emit—the tallest one in the fitted-sheet-toga—generally wears pants…er…I guess you guys call them trousers over here. Anyway, we had some plane problems,” I carry on, and then realize I have to account for the fact we’re both missing clothing. “Then there was a fire that miraculously only burned our clothes, because Emit put all my flames out by smothering me with his body,” I state like that’s exactly what happened. Why do they look so scared? I’m not telling a scary lie. At this point, I’ve just made it worse, and fortunately Damien takes mercy, clamping his hand over my mouth as he starts steering me toward the door before I can make it…whatever comes after worse but before the worst. “Thank you,” sounds more like “Mmdi ooooo,” against his hand, but he gets the gist, as he grins. Mom makes a frustrated sound. “Another minute, and she’d be bragging about his penis size in quest to save his dignity. Did you really want to hear that?” Damien asks her, forcing me to groan against his hand.

I hopped in the car and headed toward the ranch. I almost fell asleep at the wheel. Twice. Marlboro Man met me at the road that led to his parents’ house, and I followed him down five miles of graveled darkness. When we pulled into the paved drive, I saw the figure of his mother through the kitchen window. She was sipping coffee. My stomach gurgled. I should have eaten something. A croissant, back at my parents’ house. A bowl of Grape-Nuts, maybe. Heck, a Twinkie at QuikTrip would have been nice. My stomach was in knots. When I exited the car, Marlboro Man was there. Shielded by the dark of the morning, we were free to greet each other not only with a close, romantic hug but also a soft, sweet kiss. I was glad I’d remembered to brush my teeth. “You made it,” he said, smiling and rubbing my lower back. “Yep,” I replied, concealing a yawn. “And I got a five-mile run in before I came. I feel awesome.” “Uh-huh,” he said, taking my hand and heading toward the house. “I sure wish I were a morning person like you.” When we walked into the house, his parents were standing in the foyer. “Hey!” his dad said with a gravelly voice the likes of which I’d never heard before. Marlboro Man came by it honestly. “Hello,” his mom said warmly. They were there to welcome me. Their house smelled deliciously like leather. “Hi,” I said. “I’m Ree.” I reached out and shook their hands. “You sure look nice this morning,” his mom remarked. She looked comfortable, as if she’d rolled out of bed and thrown on the first thing she’d found. She looked natural, like she hadn’t set her alarm for 3:40 A.M. so she could be sure to get on all nine layers of mascara. She was wearing tennis shoes. She looked at ease. She looked beautiful. My palms felt clammy. “She always looks nice,” Marlboro Man said to his mom, touching my back lightly. I wished I hadn’t curled my hair. That was a little over-the-top. That, and the charcoal eyeliner. And the raspberry shimmer lip gloss.

The end is a mystery, therefore think and act well now! Be robust, be focused and run the race with tenacity! When you fall, arise, learn the lessons and use them well! Learn everyday for life is an arena for learning! No one can ever be perfect! When you are speeding, be careful, for excessive speed can sometimes be dangerous, though it can get you to your journey’s end faster, and it can also make you avoid certain attacks! Sometimes the best things come delayed; when there are delays, be patient and wait, for not all things that delay are dead; time will speak with time! When it is going smoothly, watch out never to let comfort lead you astray, for because of comfort, so many people are not who they were truly meant to be, and they are in wrong tracks to an end of no glory! When darkness comes, remember life is about day and night! When day comes, note that darkness puts people to sleep; use the day well then whilst you have it! No day stays forever and no night is ever permanent! Never rejoice because someone falls during the day for you do not know what will happen to you in the night! Serendipity exists, but try your very best to do all you can to ensure that you never faint nor fall, for life is a battle! Stand for what is a must and do what is truly needed to be done! Be vigilant enough never to slumber nor be trapped in another track! Guard your tongue, for no one can hear it until you say it! Mind your actions, for it is the oil that keeps your lamps brighter for a good journey! Mind your mind for it is an engine for life, and a good remote control that controls the entire body to a good or a bad end! Guard your heart, for it is the house of your being! Remember, however in all things that human strength, efforts, wisdom and understanding is always limited! Ask God therefore for that little insight and understanding to get to your journey’s end successfully with a successful story so as to win that awesome praises from His angels! You are here for a purpose! We shall all meet the end, but how we shall meet it is truly a mystery! As you take the journey, mind the end!

Cassie,” I growl at the young brunette. “How’s the sobriety?” Alex brought the submissive to us. She’s an addict that he councils at Transcend. I don’t want to be mean to her right now, especially since my best friend brought her here, but I’m furious and she’s an outlet. She can’t strike back. “Ninety days sober,” she says with pride. “That’s awesome,” I say enthusiastically and smile at her. “I love how we have to give fuck ups a medal when they behave. I would think it should go to those who never fuck up. What’s the incentive to behave if all you have to do is get shit-faced and steal shit for years and then ninety days on the straight-and-narrow we have to pat you on the back for being a good girl,” I say in a saccharine voice. She gazes at me with huge, glassy brown eyes. I can see the tears forming. Cassie worries her full bottom lip between her teeth and tries not to blink. “But hey, what do I know. It just seems like the system is flawed. The good little boys and girls just don’t get the recognition that a crack-whore thief gets,” I shrug. Cassie blinks and the surface of her tears breaks and they finally slide down her cheeks in shame. “But go you!” I shout sarcastically. I give her a thumbs up and walk down the hall. “Cold… that was just cold, dude,” Alex chuckles at me. That was so bad that I have to laugh or I’d puke. I shake my head as my belly contracts from laughter. “Score on my newest asshattery?” I ask my partner in crime. If I didn’t have him I’d scream. I’ll owe Master Marcus forever. He stripped me bare until Font was naked in the impact room at Brownstone I trained in. Alex walked in and shook my hand- instant best friend. “Ah…” He taps his chin in thought and the bastard tucks his black hair behind his ear. I growl at him because he did it on purpose. He knows how much I miss the feel of my hair swinging at my jawline. Alex arches a perfect brow above his aqua eye and smirks. He runs his hands through his hair and groans in pleasure. “8.5. It was a decent attempt, but you pulled your hit. You’re too soft. I bet you were scared you’d make her relapse.” “Yeah,” I say bashfully. “Not happening, bud. I’m just that fucking good. I better go do some damage control. Don’t hurt any more subs. Pick on the big bastards. They may bite back, but their egos are delicate.

ACT I Dear Diary, I have been carrying you around for a while now, but I didn’t write anything before now. You see, I didn’t like killing that cow to get its leather, but I had to. Because I wanted to make a diary and write into it, of course. Why did I want to write into a diary? Well, it’s a long story. A lot has happened over the last year and I have wanted to write it all down for a while, but yesterday was too crazy not to document! I’m going to tell you everything. So where should we begin? Let’s begin from the beginning. I kind of really want to begin from the middle, though. It’s when things got very interesting. But never mind that, I’ll come to it in a bit. First of all, my name is Herobrine. That’s a weird name, some people say. I’m kinda fond of it, but that’s just me I suppose. Nobody really talks to me anyway. People just refer to me as “Him”. Who gave me the name Herobrine? I gave it to myself, of course! Back in the day, I used to be called Jack, but it was such a run-of-the-mill name, so I changed it. Oh hey, while we’re at the topic of names, how about I give you a name, Diary? Yeah, I’m gonna give you a name. I’ll call you… umm, how does Doris sound? Nah, very plain. I must come up with a more creative name. Angela sounds cool, but I don’t think you’ll like that. Come on, give me some time. I’m not used to coming up with awesome names on the fly! Yes, I got it! I’ll call you Moony, because I created you under a full moon. Of course, that’s such a perfect name! I am truly a genius. I wish people would start appreciating my intellect. Oh, right. The story, right, my bad. So Moony, when it all started, I was a miner. Yep, just like 70% of the people in Scotland. And it was a dull job, I have to say. Most of the times, I mined for coal and iron ore. Those two resources were in great need at my place, that’s why so many people were miners. We had some farmers, builders, and merchants, but that was basically it. No jewelers, no booksellers, no restaurants, nothing. My gosh, that place was boring! I had always been fascinated by the idea of building. It seemed like so much fun, creating new things from other things. What’s not to like? I wanted to build, too. So I started. It was part-time at first, and I only did it when nobody was around. Whenever I got some free time on my hands, I spent it building stuff. I would dig out small caves and build little horse stables and make boats and all. It was so much fun! So I decided to take it to the next level and left my job as a miner. They weren’t paying me well, anyway. I traveled far and wide, looking for places to build and finding new materials. I’m quite the adrenaline junkie, I soon realized, always looking for an adventure.

You’re probably wondering what happened before you got here. An awful lot of stuff, actually. Once we evolved into humans, things got pretty interesting. We figured out how to grow food and domesticate animals so we didn’t have to spend all of our time hunting. Our tribes got much bigger, and we spread across the entire planet like an unstoppable virus. Then, after fighting a bunch of wars with each other over land, resources, and our made-up gods, we eventually got all of our tribes organized into a ‘global civilization.’ But, honestly, it wasn’t all that organized, or civilized, and we continued to fight a lot of wars with each other. But we also figured out how to do science, which helped us develop technology. For a bunch of hairless apes, we’ve actually managed to invent some pretty incredible things. Computers. Medicine. Lasers. Microwave ovens. Artificial hearts. Atomic bombs. We even sent a few guys to the moon and brought them back. We also created a global communications network that lets us all talk to each other, all around the world, all the time. Pretty impressive, right? “But that’s where the bad news comes in. Our global civilization came at a huge cost. We needed a whole bunch of energy to build it, and we got that energy by burning fossil fuels, which came from dead plants and animals buried deep in the ground. We used up most of this fuel before you got here, and now it’s pretty much all gone. This means that we no longer have enough energy to keep our civilization running like it was before. So we’ve had to cut back. Big-time. We call this the Global Energy Crisis, and it’s been going on for a while now. “Also, it turns out that burning all of those fossil fuels had some nasty side effects, like raising the temperature of our planet and screwing up the environment. So now the polar ice caps are melting, sea levels are rising, and the weather is all messed up. Plants and animals are dying off in record numbers, and lots of people are starving and homeless. And we’re still fighting wars with each other, mostly over the few resources we have left. “Basically, kid, what this all means is that life is a lot tougher than it used to be, in the Good Old Days, back before you were born. Things used to be awesome, but now they’re kinda terrifying. To be honest, the future doesn’t look too bright. You were born at a pretty crappy time in history. And it looks like things are only gonna get worse from here on out. Human civilization is in ‘decline.’ Some people even say it’s ‘collapsing.’ “You’re probably wondering what’s going to happen to you. That’s easy. The same thing is going to happen to you that has happened to every other human being who has ever lived. You’re going to die. We all die. That’s just how it is.

It is not enough to fight for the land; it is even more important to enjoy it. While you can. While it is still there. So get out there and mess around with your friends, ramble out yonder and explore the forests, encounter the grizz, climb the mountains. Run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, that lovely, mysterious and awesome space.

Hey, do you know how incredibly awesome it is that a human being can actually run 26.2 miles? And what’s even more awesome is that you — YOU — ran 26.2 miles! Be proud of yourself!

Even if you get run over by a clown car and pissed on by a busload of schoolchildren, it's still your responsibility to interpret the meaning of the event and choose a response.

The guys like Straubel who had been at Tesla since the beginning are quick to remind people that the chance to build an awesome electric car had been there all along. “It’s not really like there was a rush to this idea, and we got there first,” Straubel said. “It is frequently forgotten in hindsight that people thought this was the shittiest business opportunity on the planet. The venture capitalists were all running for the hills.” What separated Tesla from the competition was the willingness to charge after its vision without compromise, a complete commitment to execute to Musk’s standards.

Self Promotion on Goodreads or Amazon forums is a cardinal sin. Everywhere else on the internet, it's just part of life. If you're running for President, that IS life.

I had just drifted off to sleep when Jerry woke me up. “Hey, we’re going to take the Humvee and pick up the rest of the platoon. They’re done with the gravel run. There’s no mission. We need empty seats in the Humvee. I just wanted you to know that we’re leaving. Go back to sleep,” Jerry whispered. I leapt right off my cot and said, “No, sir. If you go, I go. If y’all go and something happens I will never forgive myself. And what if y’all get into an awesome firefight? I’m itching for that. I’m not going to miss that. I am going and I am driving the lead vehicle.” Jerry protested. “What about Gebhardt? He doesn’t want you driving.” “He can yell at me when we get there,” I said. “It doesn’t matter. Let’s just go. And I want to drive. I never get to drive,” Jerry said. “Jerry, you’re not driving. You can ride in the Humvee with me but you’re not driving. I’m not going to let you.” Now, Jerry outranked me, which meant he could do whatever he wanted. But that was also why he wasn’t supposed to drive. I was talking to Jerry as a friend now, though. I reminded him of that conversation we had in the gym before we deployed. “I told you that I was never going to let anything happen to you. I would jump in front of a bullet to keep you from getting hurt. Nothing will ever happen to you while I’m around. You’re not driving.” He finally relented and said, “Okay.” We piled into the Humvees and headed out. Jerry rode with me in the lead vehicle. That’s not following protocol. The platoon leader should be in the middle of the convoy, but neither Jerry nor I ever wanted to be there. We wanted to be in the lead, always.

How about you?” I asked, trying to keep words happening. “Play any sports?” “I might have.” “Instruments?” “No.” “Did you grow up in a state that starts with the letter A, M, or T?” Her lips did this twisty thing to the side. “Isn’t that how we’re doing this? Process of elimination?” Daryn brushed some sand off her jeans. “The less we do of this, the better it’ll be for both of us.” I started laughing. I didn’t know what had just hit me. Daryn laughed too, more at me than with me, but it didn’t matter. I enjoyed it. “You run a pretty good defense, Martin. You know that?” “I’ve gotten better.” “Does this mean you’re not going to tell me about the downloads you get? Or how often you get ’em? Or how long you’ve been doing this? Like, is this your first assignment, or have you been seeking—seekering?—your whole life? And, like, when you saw me—you said you saw me—was I excelling at protecting secret powerful objects? Doing epic War shit? How amazing was I, is basically what I want to know. But in specifics. Did I look really-really awesome or just kind of good? Wait, wait—I looked prime. Didn’t I, Martin?” “Are you done?” “With my opening questions?” She shook her head. “Wow.” “You don’t have to answer.” “I know I don’t.” She reclined her seat and put her feet up on the dash. I thought the subject was closed because she shut her eyes, but then she said, “It’s not often you meet people who are so persistent.” “How often do you meet people who are War?” She peered at me and gave a little shrug, like you’re really not all that special. Then she closed her eyes again.

Good friends will share the umbrella. Best friends will steal it and yell: It’s Awesome, Now Run!

My niece, Anna, told about a poignant moment with her eight-year-old daughter. I love myself but I hate my thighs. I do. I also hate my post-baby, three-times-C-sectioned tummy. No matter how many planks, sit-ups, or miles I run, it will never be like it was when I was in college. And that makes me sad, frustrated, and sometimes angry. When my sweet husband tells me I look beautiful, instead of just thanking him, I answer back with a caveat: “Thanks, but I look fat.” I do this in front of my kids sometimes without realizing it. My boys always come back with, “No way, Mom. You look awesome” or “We think you’re beautiful!” But my daughter is just quiet. Watching. Listening. Later she’ll come up to me, hug me, and whisper, “I love you so much, Mommy.” A couple of months ago, when she was all dressed up, I saw her looking at herself in the mirror. I stopped and said, “Lillian, you look absolutely stunning!” She turned around and said to me very matter of fact, “No I don’t. I look fat.” I gasped! Doesn’t she know how precious she is? Doesn’t she know how beautiful she is? What a blessing she is? Doesn’t she know what a miracle her very existence is? And then I remembered all the times I answered her dad with the very same words. I was sad, ashamed, and most of all heartbroken. Lillian was eight years old. She understood that “fat” was how I felt about myself, so she decided she should feel that way too. Lillian and I had a long talk that day. I told her what a blessing her life is, and how God made her special, unique, and beautiful. I also apologized to her, my two sons, and my husband for not loving myself like I should. Lately, I’ve been saying “thank you” when I get compliments—something new to me—and it’s made all the difference. Now when I tell Lillian how gorgeous she is (which is all the time), she looks at me with her bright hazel eyes and says, “Thanks, Mommy! I think you’re really beautiful too!

Pooh-pooh it all you want. Money may not buy happiness, but…well, nonsense. Money, pretty much more than anything else you might be able to control, can conjure up and elevate that elusive ideal we call happiness. Money eases stress. It provides better education, better food, better doctors—some level of peace of mind. Money provides comfort and freedom. Money buys you experiences and conveniences and most of all, money buys you time, which, Simon had realized, was right up there with family and health. If you believe that—and even if you don’t—the person you chose to handle your finances was up there with choosing a doctor or clergyman, though Simon would argue that your wealth manager was even more involved in your daily life. You work hard. You save. You plan. There are virtually no major life decisions you make that are not in some way based on your finances. It was an awesome responsibility when you stepped back and thought about it.

train me, nice as could be other than acting like she’s my mom, all honey-this and honey-that and “You think you can remember all that, sweetie?” Just three or four years out of high school herself. But she did have three kids, so probably she’d wiped so many asses she got stuck that way. I didn’t hold it against her. Coach Briggs’s brother stayed upstairs in the office. Heart attack guy was a mystery. First they said he might come back by the end of summer. Then they all stopped talking about him. As far as customers, every kind of person came in. Older guys would want to chew the fat outside in the dock after I loaded their grain bags or headgates or what have you. I handled all the larger items. They complained about the weather or tobacco prices, but oftentimes somebody would recognize me and want to talk football. What was my opinion on our being a passing versus running team, etc. So that was amazing. Being known. It was the voice that hit my ear like a bell, the day he came in. I knew it instantly. And that laugh. It always made you wish that whoever made him laugh like that, it had been you. I was stocking inventory in the home goods aisle, and moved around the end to where I could see across the store. Over by the medications and vaccines that were kept in a refrigerator case, he was standing with his back to me, but that wild head of hair was the giveaway. And the lit-up face of Donnamarie, flirting so hard her bangs were standing on end. She was opening a case for him. Some of the pricier items were kept under lock and key. I debated whether to go over, but heard him say he needed fifty pounds of Hi-Mag mineral and a hundred pounds of pelleted beef feed, so I knew I would see him outside. I signaled to Donnamarie that I’d heard, and threw it all on the dolly to wheel out to the loading dock. He pulled his truck around but didn’t really see me. Just leaned his elbow out the open window and handed me the register ticket. He’d kept the Lariat of course, because who wouldn’t. “You’ve still got the Fastmobile, I see,” I said. He froze in the middle of lighting a smoke, shifted his eyes at me, and shook his head fast, like a splash of cold water had hit him. “I’ll be goddamned. Diamond?” “The one,” I said. “How you been hanging, Fast Man?” “Cannot complain,” he said. But it seemed like he wasn’t a hundred percent on it really being me loading his pickup. He watched me in the side mirror. The truck bounced a little each time I hefted a mineral block or bag into the bed. Awesome leaf springs on that beauty. I came around to give him back his ticket, and he seemed more sure.

Well, I didn’t need to rebrand myself to know I was awesome. I might be in the middle of a full-blown identity crisis, with a mom bod and no craps left to give, but I could still run circles around my twenty-year-old self. Okay, not run per se. The only thing that bitch couldn’t beat me to was an ice cream truck. But I’d think circles around her!

In the workshops I run, I set aside the first hour to go over positioning concepts and definitions with the team. At a minimum, the team needs to be on the same page regarding: What positioning means and why it is important Which components make up a position and how we define each of those How market maturity and competitive landscape impact the style of positioning you choose for a product

Our users were generally database administrators, and their answers were typically quite specific and technical: “We just want to run a fast query” or “We have to produce a report, so we need to retrieve data from a very large database very quickly.” From those answers, I could assume they viewed our database as one that can quickly execute queries. But when we asked them what they would use if our database didn’t exist, none of them named another database; instead, they suggested business intelligence tools or data warehouses. Understanding the customer’s problem wasn’t enough—to really understand how they perceived our strengths and weaknesses, we needed to understand the alternatives to which they compared us. Customers always group solutions in categories, but talking to them about problems doesn’t necessarily reveal those categories.

Getting back in shape is never easy, but, as I kept reminding myself, being in shape is awesome.

saw that there was something in the world that was not death, something just as awesome and enduring and profound. There was love, the love in my heart, and for one incredible moment, as I felt this love swell—love for my father, for my future, for the simple wonder of being alive—death lost its power. In that moment, I stopped running from death. Instead, I made every step a step toward love, and that saved me. I have never stopped moving toward love.

3. GET RID OF YOUR STORIES Once you know what the beast looks like, you can slay it. Take your list of “can’ts” and “shoulds” and “I nevers,” etc., and write stream of consciousness in a journal (see example below), and really feel in your body what you’re getting from these old limiting beliefs such as: “I feel special, I feel safe, I get to live with my parents and never get a job,” etc. Make a list of these false rewards. Really push yourself to get them all on to the page. Then feel the attention the specialness or the comfort or the safety or whatever your trip is and really become clear on it. Catch yourself fully in the act and feel it all the way through. Now look at your list of false rewards for what they really are: scared little parts of yourself acting out. Thank them for trying to protect you and for keeping you company, but tell them it’s time to run along now.

The guys like Straubel who had been at Tesla since the beginning are quick to remind people that the chance to build an awesome electric car had been there all along. “It’s not really like there was a rush to this idea, and we got there first,” Straubel said. “It is frequently forgotten in hindsight that people thought this was the shittiest business opportunity on the planet. The venture capitalists were all running for the hills.” What separated Tesla from the competition was the willingness to charge after its vision without compromise, a complete commitment to execute to Musk’s standards. fn1

Raising his fist, Hayder knocked on the condo door but didn’t wait for an answer. Being the pride’s beta gave him certain liberties, such as access to all the units in the building— a building owned and managed by, you guessed it, the pride. Slapping his hand on the control panel alongside the door, he waited for the telltale click before turning the handle to open it. In he walked, uninvited, only to stop dead. Almost literally, and with good reason, given a gun wavered in front of his face. Bullets fired point-blank never boded well. However, the weapon wasn’t the most shocking thing he faced. No, that was reserved for the possessive growl of his lion and the unwavering sureness that gobsmacked him when he caught the scent of the gun wielder. A woman. But not just any woman. Mine. Our mate. Uh-oh. Like most shapeshifters, Hayder had heard of the so-called certainty that hit certain couples when they first met. The zing of awareness. The moment of recognition. Or, in his case, the slam and resounding clang of a door on a cell labeled Monogamy. Argh. Not the dreaded M word. A cowardly lion might have run away, but Hayder wasn’t one to fear anything, especially not the short and trembling woman in front of him. Barely reaching his chin with deep brown hair held back in a ponytail, she didn’t possess a fearsome mien. On the contrary, everything about her appeared soft and delicate, from the silky smoothness of her skin and the long lashes framing the biggest brown eyes to her cupid’s-bow lips, pursed and pink. She was also, judging by her scent, a Lycan. Cats and dogs aren’t supposed to mix. But tell that to his lion, who urged him to give her cheek a lick to say hello. Uh, no. Somehow slobbering over a woman, armed with a gun, didn’t seem appropriate. Introductions, though, might help. “Are you Jeoff’s sister?” he asked when she didn’t seem inclined to speak. Nor did she lower her weapon, but he allowed it for the moment. The acrid stink of fear rolled off her and agitated his lion. She fears. Feared him and Hayder didn’t like it one bit. “Who are you? What do you want?” Her words might have proven more forceful if they’d emerged less breathy and high pitched. “I’m Hayder.” He might have said more, like I am the most awesome beta the pride could ever hope for. He could have boasted he was a lion with a mane only slightly less impressive than that of Arik, the alpha king. He might have probably said something witty and flirty too, if she hadn’t almost shot him!

I can’t always be afraid and run away from everything.  I have to face my fears, just like I’m doing today.

When the creators of software-based products examine their handiwork, they overlook how bad it is. Instead, they see its awesome power and flexibility. They see how rich the product is in features and functions. They ignore how excruciatingly difficult it is to use, how many mind-numbing hours it takes to learn, or how it diminishes and degrades the people

Jimmy Mack said she had Gone-into-Teaching because it was the only place where she could rule without reprisal; where she could give free rein to the awesome dimension of her need to crush things. Mr. Conheedy it seemed had enjoyed this for the first three months of their marriage, but then had run off, Nan said to try and find a female Mrs. Conheedy next time around.

With our eager cooperation, food manufacturers and restaurant chains and fast-food giants get rich by making us sick. Then the pharmaceutical giants and the insurance companies and hospitals and other health care providers get rich by making us better. Not healthy, mind you, but well enough to work and pay the bills we’ve just run up. If we ate our broccoli and quinoa and salads and berries and almonds and drank our water and green tea and took long, vigorous hikes and got enough sleep, we might feel great, but who would profit? Nobody. What kind of system is that?

I have hazarded into a new corner of the world, an unknown spot, a Brigadoon. Before me extends a low hill trembling in yellow brome, and behind the hill, filling the sky, rises an enormous mountain ridge, forested, alive and awesome with brilliant blown lights. I have never seen anything so tremulous and live. Overhead, great strips and chunks of cloud dash to the northwest in a gold rush. At my back the sun is setting- how can I have not noticed before that the sun is setting? My mind has been a blank slab of black asphalt for hours, but that doesn’t stop the sun’s wild wheel. I set my coffee on the curb; I smell loam on the wind; I pat the puppy; I watch the mountain. Shadows lope along the mountain’s rumpled flanks; they elongate like root tips, like lobes of spilling water, faster and faster. A warm purple pigment pools in each ruck and tuck of the rock; it deepens and spreads, boring crevasses, canyons. As the purple vaults and slides, it tricks out the unleafed forest and rumpled rock in gilt, in shape-shifting patches of glow. These gold lights veer and retract, shatter, and glide in a series of dazzling splashes, shrinking, leaking, exploding. The ridge’s bosses and hummocks sprout bulging from its sides; the whole mountain looms miles closer; the light warms and reddens; the bare forest folds and pleats itself like living protoplasm before my eyes, like a running chart, a wildly scrawling oscillography on the present moment. The air cools; the puppy’s skin is hot. I am more alive than all the world. This is it, I think, this is it, right now, the present, this empty gas station, here, this western wind, this tang of coffee on the tongue, and I am patting the puppy, I am watching the mountain. Version 1 (joy)

There were a few things that really peeved a lion. Stealing his sunny nap spot. Messing up his mane. Eating the last donut. Yanking his fucking tail! Reflex had him spin on the brat who’d sneaked up on him. Well, sneaked up if he ignored the fact he knew she was behind him. Let her think she had him. He was so enchanted by the emergence of a playful side that he didn’t want to ruin her fun. A fun that ended when she yanked his tail. Rawr! He spun and shot her a baleful glare. For a moment she froze. A tremble went through her. She was scared. Ah hell. Surely she knew by now he’d never hurt her? But then again, could he expect years of abuse and habit to disappear after spending just over a day with him? He wondered what she’d do. Would she run or give him the broken puppy eyes? Why did this have to happen at all? Why did he have to look so fearsome? Was it his fault his lion was so impressive and scary? Was it— Wait a second, was she laughing? He eyed her. Yup. She was. Laughing and snorting. Now he glared for real. She chortled louder. “Oh. Oh.” She gasped. “If only you could see your expression.” He’d show her an expression. He shifted into his human self, but even his impressive nakedness couldn’t stem her mirth. He stood and then stalked, each long stride bringing him closer, and her laughter dampening until it stopped altogether. He almost applauded when she peered at him instead of staring at her toes. “Am I in trouble?” “Nothing a kiss wouldn’t fix.” Blackmail? Hell yeah. He’d do anything for a kiss. “If you want a kiss, you’ll have to catch me. Tag, you’re it.” She shoved him, open-palmed against his chest, before bolting, her lithe body a quick blur that soon disappeared from sight. Seriously? She was just awesomeness wrapped in a layer of perfection with a dab of naughty he was really loving.

They aren't capable of doing this... look their thoughts, look how they run, look their faces... So far this tells everything about them,... (Salem's Lot)

I just run faster and hit the slowest of the lead boys. I wink and race by him. He smells like onions and he has big, wet circles in the pits of his shirt. He speeds up, but can only stay with me for a tenth of a mile before he drops back. Then it’s Nick. I cruise next to him. He’s some sort of running god, because he isn’t close to being winded. His stride is long, powerful, and quick. “Hi.” Why I said this, I do not know. He’s cute. Okay. I am a sucker for cute boys and he was nice to Issie. Plus, he has good hair and he isn’t as pale as most Maine males. He looks like he works in the sun, or at least has seen the sun once, maybe many weeks ago. Plus, life is all supposed to be about making love, not war. My dad listened to John Lennon; I know this stuff. “You’re fast,” he says, easy. No huffing. No puffing. No blowing the house down. “So are you.” We run together, keeping pace. The only one ahead of us is Ian, who is loping around the track as if it’s nothing. Nick shrugs at me while he runs, which is really something, because when I’m running full tilt it’s hard for me to speak, let alone break form to shrug. “You can go faster, can’t you?” I huff out. He just gives a little smile again and then his eyes shift into something cold, like gravestones with just the barest information about a life etched onto them. “Zara,” he whisper-says. I lean in closer to hear him. “What?” My voice is not a whisper. It matches the thudding beat of my heart, the bass of the music that blares out of the speakers. “Awesome job, new girl!” Devyn yells, clapping.

Sean told her about the question Rosie had posed while they were in the parking lot of the grocery. Franci had to lean against the counter, laughing so hard she was doubled over, yet trying to keep quiet lest Rosie come running soaking wet to the kitchen to see who would dare have fun without her. “Yeah, funny,” Sean said. “What would you have said?” She wiped her eyes. “Well, I have a special book about all that. It’s right about time to look at it together, but I didn’t know how to explain you to Rosie, so I’ve been putting it off. I guess I can go ahead with it now.” “A book? Come on!” “No, really. It talks about all the differences in the mommy’s and daddy’s bodies—it’s very cute. Sweet. Non-threatening.” She smiled at him. “If you’re very good, I’ll read it to you later.” “If you’re very good, I’ll show you how it’s done.” He leered at her. “By the way,” he said. “How was it done in this case? We were always very careful. Do you remember?” “Every detail,” she said, turning away from him to put away dishes. He turned her back. “Could I have a couple of details, please?” She took a breath. “Remember I used to go off the pill for a couple of months a year and your job was to be very good about the condoms? Well, there were a couple of times you got real worked up and just let it slide.” She shrugged. “It was as much my doing as yours. I was also a little worked up.” Silence enveloped them for a moment. He leaned forward and kissed her brow. “We were like that,” he whispered. “I’m not sorry about that. Big accident. Huge reward. She’s awesome.” Franci

This is also where breakthroughs happen. Take it from fitness expert, Tony Horton: Failure and success are siamese twins; they don’t exist without each other. There’s no way around it. The problem with the word “failure” is that it connotes that you’re a loser—and losers don’t succeed or get the girl (or guy or pie or pot of gold or whatever it is you wanna get). As a result, many people would rather play it safe, not take chances, not explore, and never, ever stick their neck out and actually try. Most people don’t realize that failure is the key to joy, happiness, and growth. If you’re afraid to fail, then you’ll never expose yourself to opportunities for success. On the other hand, if you view failure as awesome, then you’ll be open to trying things—and falling on your face, screwing up, making mistakes, and blowing it once in a while. Sucking at something every once in a while is how you achieve greatness in the long run.[27]

I, too, was taken aback by this turn of events. I was speechless. My mind raced to find a possible answer. Finally, I muttered apathetically, “If I’m to be a kept boy, I’ll expect to be housed in a luxury penthouse, not in a run-of-the mill flat. “Secondly, I’ll want a top-of-the-line sports car –a Ferrari or a Lamborghini, not a city car. “Last but not least, I’ll insist on a healthy remuneration to keep me in a princely style.”               Andy stared at me as if I was a whoreson, while Uncle James broke out in comedic exuberance. Shocked by my uncle’s boisterous outburst, my lover gaped, not knowing what to make of my guardian. “You can take the boy out of China, but you can’t take China out of the boy,” the Englishman vociferated hilariously.               My chaperone scrutinized my uncle, wondering if the man had lost his mind. He waited for James’ laughter to subside. “What are you talking about?” he expressed.               I twittered, “In the event that you’ve lost your mind, sir, I’m not from China. I’m from Malaya.”               James iterated enthusiastically, “Nevertheless, you, young man, are Chinese. Having dealt with Chinese businessmen for most of my life, you are a true-to-form Chinese.” He resumed, “Like the Hong Kong Chinese I’ve dealt with over the years you are an excellent negotiator. You’ve inherited your parents’ genetic ability to strike an optimum bargain to your advantage.” He paused. “In all seriousness, I think your counter-suggestions may be just the ammunition you’ll need to fend off Mossey. That is, if you desire to forgo his offer,” he opined.               Quick-witted Andy responded cheerfully, “What an awesome idea. I’ll be more than happy to draft the counter-proposal for you, my lovely one.” For the most part, I’d been a silent observer of this imprudent frivolity. I answered calmly, after giving the matter some thought, “I’ll sleep on this and have answers for you before our return to Daltonbury Hall.

You know how the minute you get a disease, especially if it's a really juicy one, the kind with excellent potential to develop, I mean, to degenerate, then every person you run into tries to prove to you how it's actually not that bad? On the contrary! They all know someone who heard about someone who's been living with MS or liver cancer for twenty years, and their lives are awesome! Never been better. And they make such a big deal convincing you how awesome and cool and super-duper it is that you start thinking you must have been an idiot not to get you some of that sclerosis ages ago! You could have had such a fabulous life together!

So training smart, training effectively, involves cycling through the three zones in any given week or training block: 75 percent easy running, 5 to 10 percent running at target race paces, and 15 to 20 percent fast running or hill training in the third zone to spike the heart and breathing rates. In my 5-days-a-week running schedule, that cycle looks like this: On Monday, I cross-train. Tuesday, I do an easy run in zone one, then speed up to a target race pace for a mile or two of zone-two work. On Wednesday, it’s an easy zone-one run. Thursday is an intense third-zone workout with hills, speed intervals, or a combination of the two. Friday is a recovery day to give my body time to adapt. On Saturday, I do a relaxed run with perhaps another mile or two of zone-two race pace or zone-three speed. Sunday is a long, slow run. That constant cycling through the three zones—a hard day followed by an easy or rest day—gradually improves my performance in each zone and my overall fitness. But today is not about training. It’s about cranking up that treadmill yet again, pushing me to run ever faster in the third zone, so Vescovi can measure my max HR and my max VO2, the greatest amount of oxygen my heart and lungs can pump to muscles working at their peak. When I pass into this third zone, Vescovi and his team start cheering: “Great job!” “Awesome!” “Nice work.” They sound impressed. And when I am in the moment of running rather than watching myself later on film, I really think I am impressing them, that I am lighting up the computer screen with numbers they have rarely seen from a middle-aged marathoner, maybe even from an Olympian in her prime. It’s not impossible: A test of male endurance athletes in Sweden, all over the age of 80 and having 50 years of consistent training for cross-country skiing, found they had relative max VO2 values (“relative” because the person’s weight was included in the calculation) comparable to those of men half their age and 80 percent higher than their sedentary cohorts. And I am going for a high max VO2. I am hauling in air. I am running well over what should be my max HR of 170 (according to that oft-used mathematical formula, 220 − age) and way over the 162 calculated using the Gulati formula, which is considered to be more accurate for women (0.88 × age, the result of which is then subtracted from 206). Those mathematical formulas simply can’t account for individual variables and fitness levels. A more accurate way to measure max HR, other than the test I’m in the middle of, is to strap on a heart rate monitor and run four laps at a 400-meter track, starting out at a moderate pace and running faster on each lap, then running the last one full out. That should spike your heart into its maximum range. My high max HR is not surprising, since endurance runners usually develop both a higher maximum rate at peak effort and a lower rate at rest than unconditioned people. What is surprising is that as the treadmill

Romans 7:18 where he confesses, “For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out.” In verse 24 he goes so far as to call himself a “wretched man.” If Paul made that confession in most churches today, the evangelegalists would run him out of the ministry. Paul is so disclosing of his own failings because he is a broken man trying to help other men find what he found in Jesus. Seeing Paul as arrogant because he tells his story is what the arrogant do, but men who have been laid low by Jesus Christ have an awesome story to relay and they don’t care if it gets a bit messy.

It’s not how high you jump, how fast you run. All you guys here can run faster, jump higher. But I’ll tell you, I can get my friend Larry Bird and the two of us will play any two of you and when it’s all said and done, we will get the last laugh.