“
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
”
”
Roy T. Bennett (The Light in the Heart)
“
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.
”
”
Ben Okri
“
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY is watching. March to the beat of your own drummer. And stubbornly refuse to fit in.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.
”
”
Jason Mraz
“
Real isn't how you are made,' said the Skin Horse. 'It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.'
'Does it hurt?' asked the Rabbit.
'Sometimes,' said the Skin Horse, for he was always truthful. 'When you are Real you don't mind being hurt.'
'Does it happen all at once, like being wound up,' he asked, 'or bit by bit?'
'It doesn't happen all at once,' said the Skin Horse. 'You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand.
”
”
Margery Williams Bianco (The Velveteen Rabbit)
“
She's an old soul with young eyes, a vintage heart, and a beautiful mind.
”
”
Nicole Lyons
“
Wildflower; pick up your pretty little head,
It will get easier, your dreams are not dead.
”
”
Nikki Rowe
“
How would your life be different if…You approached all relationships with authenticity and honesty? Let today be the day…You dedicate yourself to building relationships on the solid foundation of truth and authenticity.
”
”
Steve Maraboli (Life, the Truth, and Being Free)
“
Confidence is knowing who you are and not changing it a bit because of someone’s version of reality is not your reality.
”
”
Shannon L. Alder
“
When you stop living your life based on what others think of you real life begins. At that moment, you will finally see the door of self acceptance opened.
”
”
Shannon L. Alder
“
Chasing a person doesn’t give you value or build values in you. You earn your value by chasing morality and practicing dignity.
”
”
Shannon L. Alder
“
when you meet that person. a person. one of your soulmates. let the connection. relationship. be what it is. it may be five mins. five hours. five days. five months. five years. a lifetime. five lifetimes. let it manifest itself the way it is meant to. it has an organic destiny. this way if it stays or if it leaves, you will be softer. from having been loved this authentically. souls come into. return. open. and sweep through your life for a myriad of reasons. let them be who. and what they are meant.
”
”
Nayyirah Waheed
“
How dare you say it's nothing to me?
Baby, you're the only light I ever saw.
”
”
John Mayer (Continuum Music by John Mayer Guitar Tablature Songbook | Rock Guitar Sheet Music Book for Students Teachers and Adult Learners | Authentic TAB Arrangements for Practice Lessons Performance and Study)
“
I am a wild woman.
it would take a warrior to tame my spirit.
”
”
Nikki Rowe
“
Here's what is truly at the heart of wholeheartedness: Worthy now. Not if, not when, we're worthy of love and belonging now. Right this minute. As is.
”
”
Brené Brown (The Gifts of Imperfection)
“
Solitude is where I place my chaos to rest and awaken my inner peace.
”
”
Nikki Rowe
“
True strength is knowing that you don't have to be strong every single second of the day.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word 'love' to the people you love so when it matters the most to say it, you will.
”
”
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
“
You’ll never know who you are unless you shed who you pretend to be.
”
”
Vironika Tugaleva
“
It is in the healing of self-blame and judgement, that the self is liberated from the constraints of binding emotions...And you come to remember your true authentic self." © 2015 W.E. Slater
”
”
Wendy E. Slater (Into the Hearth, Poems-Volume 14)
“
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.
”
”
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
“
There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve -- even in pain -- the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain.
”
”
Dietrich Bonhoeffer
“
Consider the fact that maybe…just maybe…beauty and worth aren’t found in a makeup bottle, or a salon-fresh hairstyle, or a fabulous outfit. Maybe our sparkle comes from somewhere deeper inside, somewhere so pure and authentic and REAL, it doesn’t need gloss or polish or glitter to shine.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
Humbleness, forgiveness, clarity and love are the dynamics of freedom. They are the foundations of authentic power.
”
”
Gary Zukav
“
What it means to be authentic:
- to be more concerned with truth than opinions
- to be sincere and not pretend
- to be free from hypocrisy: "walk your talk"
- to know who you are and to be that person
- to not fear others seeing your vulnerabilities
- being confident to walk away from situations where you can't be yourself
- being awake to your own feelings
- being free from others' opinions of you
- accepting and loving yourself
”
”
Sue Fitzmaurice
“
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.
As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
”
”
Charlie Chaplin
“
Let others see their own greatness when looking in your eyes.
”
”
Mollie Marti
“
Scholars, theologians, and even poets have yet to be able to truly describe and touch upon the beauty, romance, and magic of a relationship built on 100% authenticity
”
”
Steve Maraboli (Life, the Truth, and Being Free)
“
An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love.
”
”
Gary Zukav
“
When we learn to read the story of Jesus and see it as the story of the love of God, doing for us what we could not do for ourselves--that insight produces, again and again, a sense of astonished gratitude which is very near the heart of authentic Christian experience.
”
”
N.T. Wright
“
If you are a member of a small group or class, I urge you to make a group covenant that includes the nine characteristics of biblical fellowship: We will share our true feelings (authenticity), forgive each other (mercy), speak the truth in love (honesty), admit our weaknesses (humility), respect our differences (courtesy), not gossip (confidentiality), and make group a priority (frequency).
”
”
Rick Warren (The Purpose Driven Life: What on Earth Am I Here for?)
“
When two people relate to each other authentically and humanly, God is the electricity that surges between them.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
When you try to take someone's pain away from them, you don't make it better. You just tell them it's not OK to talk about their pain.
”
”
Megan Devine (It's OK That You're Not OK)
“
A man who loves others based solely on how they make him feel, or what they do for him, is really not loving others at all - but loving only himself.
”
”
Criss Jami (Healology)
“
Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs to venture far out into the uncharted territories of my inner truth, in search of what it means to be genuine and at peace with who I really am. I have abandoned the masquerade of living up to the expectations of others and explored the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity.
”
”
Anthon St. Maarten
“
There was once a man who lost his shadow. I forget what happened to him, but it was dreadful. As for me, I've lost my own image. I did not look at it often; but it was there, in the background, just as Maurice had drawn it for me. A straightforward, genuine, "authentic" woman, with out mean-mindedness, uncompromising, but at the same time understanding, indulgent, sensitive, deeply feeling, intensely aware of things and of people, passionately devoted to those she loved and creating happiness for them. A fine life, serene, full, "harmonious." It is dark: I cannot see myself anymore. And what do the others see? Maybe something hideous.
”
”
Simone de Beauvoir (The Woman Destroyed)
“
Let them judge you.
Let them misunderstand you.
Let them gossip about you.
Their opinions aren’t your problem.
You stay kind, committed to love,
and free in your authenticity.
No matter what they do or say,
don’t you dare doubt your worth
or the beauty of your truth.
Just keep on shining like you do.
”
”
Scott Stabile
“
If there is no friendship with them [the poor] and no sharing of the life of the poor, then there is no authentic commitment to liberation, because love exists only among equals.
”
”
Gustavo Gutiérrez (A Theology of Liberation)
“
The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.
”
”
Megan Devine (It's OK That You're Not OK)
“
Withholding love distorts reality. It makes the people who do the withholding ugly and small-hearted. It makes the people from whom things are withheld crazy and desperate and incapable of knowing what they actually feel.
So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word "love" to the people you love so when it matters the most to say it, you will.
”
”
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
“
Your message, your ministry, your influence is built from your flaws. People relate to HUMANITY...not perfection.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
When you are no longer afraid is when you can be yourself.
”
”
Shannon L. Alder
“
I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it -- I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.
”
”
Virginia Satir
“
True comfort in grief is in acknowledging the pain, not in trying to make it go away. Companionship, not correction, is the way forward.
”
”
Megan Devine (It's OK That You're Not OK)
“
Some things cannot be fixed. They can only be carried.
”
”
Megan Devine (It's OK That You're Not OK)
“
…I have never understood the concept of infatuation. It has always been my understanding that being ‘infatuated’ with someone means you think you are in love, but you’re actually not; infatuation is (supposedly) just a foolish, fleeting feeling. But if being ‘in love’ is an abstract notion, and it’s not tangible, and there is no way to physically prove it to anyone else… well, how is being in love any different than having an infatuation? They’re both human constructions. If you think you’re in love with someone and you feel like you’re in love with someone, then you obviously are; thinking and feeling is the sum total of what love is. Why do we feel an obligation to certify emotions with some kind of retrospective, self-imposed authenticity?
”
”
Chuck Klosterman (Killing Yourself to Live: 85% of a True Story)
“
What made her most beautiful, was the way she quietly touched those around her unknowingly changing the lives of the many, she smiled at. She didn't want praise; approval or admiration, she just wanted all of whom she loved to be the most authentic side of themselves & openly living to the means of their hearts & truth.
”
”
Nikki Rowe (Once a Girl, Now a Woman)
“
What a rebellious act it is to love yourself naturally in a world of fake appearances.
”
”
Nikki Rowe
“
Suffering in the path of Christian obedience, with joy - because the steadfast love of the Lord is better than life (Psalm 63:3) - is the clearest display of the worth of God in our lives. Therefore, faith-filled suffering is essential in this world for the most intense, authentic worship. When we are most satisfied with God in suffering, he will be most glorified in us in worship. Our problem is not styles of music. Our problem is styles of life. When we embrace more affliction for the worth of Christ, there will be more fruit in the worship of Christ.
”
”
John Piper (Tested by Fire: The Fruit of Suffering in the Lives of John Bunyan, William Cowper and David Brainerd.)
“
In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
You make me feel at home in my own skin, and that is one of the greatest gifts anyone has ever given me.
”
”
John Mark Green
“
If you are a woman, if you're a person of colour, if you are gay, lesbian, bisexual, transgender, if you are a person of size, if you are a person od intelligence, if you are a person of integrity, then you are considered a minority in this world.
And it's going to be really hard to find messages of self-love and support anywhere. Especially women's and gay men's culture. It's all about how you have to look a certain way or else you're worthless. You know when you look in the mirror and you think 'oh, I'm so fat, I'm so old, I'm so ugly', don't you know, that's not your authentic self? But that is billions upon billions of dollars of advertising, magazines, movies, billboards, all geared to make you feel shitty about yourself so that you will take your hard earned money and spend it at the mall on some turn-around creme that doesn't turn around shit.
When you don't have self-esteem you will hesitate before you do anything in your life. You will hesitate to go for the job you really wanna go for, you will hesitate to ask for a raise, you will hesitate to call yourself an American, you will hesitate to report a rape, you will hesitate to defend yourself when you are discriminated against because of your race, your sexuality, your size, your gender. You will hesitate to vote, you will hesitate to dream. For us to have self-esteem is truly an act of revolution and our revolution is long overdue.
”
”
Margaret Cho
“
The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.
”
”
Shannon L. Alder
“
Belonging: Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Many of us live in denial of who we truly are because we fear losing someone or something-and there are times that if we don't rock the boat, too often the one we lose is ourselves...It feels good to be accepted, loved, and approved of by others, but often the membership fee to belong to that club is far too high of a price to pay.
”
”
Dennis Merritt Jones
“
Love as a concrete foundation for an authentically functional civilization requires the around-the-clock labors of forgiveness. Without it, Love fails, Friendship fails, Intelligence fails, Humanity: fails.
”
”
Aberjhani (Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry)
“
A relationship that is truly genuine does not keep changing its colors. Real gold never rusts. If a relationship is really solid and golden, it will be unbreakable. Not even Time can destroy its shine.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
The thought of never crossing your path again is to enormous to bare, so for now I'll make dreams in my heart and remind myself to go and sit & remember them every once in a while.
”
”
Nikki Rowe
“
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of strength and struggle; and nurturing the connection and sense of belonging that can only happen when we believe that we are enough. Authenticity demands Wholehearted living and loving—even when it’s hard, even when we’re wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we’re afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives.
”
”
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
“
You are here just to be, for no reason. You have no mission except to enjoy life, to be happy. The only thing you need is just to be the real you. Be authentic. Be the presence. Be happiness. Be love. Be joy. Be yourself; that’s the main point. That’s wisdom.
”
”
Miguel Ruiz (The Fifth Agreement: A Practical Guide to Self-Mastery (A Toltec Wisdom Book))
“
Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of “Aha, here I am and there is nothing to do but be.
”
”
A.H. Almaas (The Unfolding Now: Realizing Your True Nature through the Practice of Presence)
“
Transition isn't pretty, but stagnation is hideous.
”
”
Nikki Rowe
“
Your greatest path of influence is love.
”
”
Mollie Marti
“
You are the energy you attract. Whether you are aware of that or not, everything you come up against is teaching you about that part within yourself. Listen carefully, it's a hint to a better you.
”
”
Nikki Rowe
“
With so many people in the world i am confident in saying, if you connect with someone on a soul level you dont take them for granted.
”
”
Nikki Rowe
“
She's a gypsy girl living in a materialistic world,
Unattached to most things but in love with life itself.
”
”
Nikki Rowe
“
Authentic love must be founded on reciprocal recognition of two freedoms...
”
”
Simone de Beauvoir (The Second Sex)
“
The truth is, I do expect a lot out of my love story and the man I’ll share it with. I expect passion and butterflies, and one or two fairy tale moments. When we fight, I want it to hurt. When we fuck, I want to feel it with every fiber of my being. When a man confesses his love to me, I expect him to mean it. I don’t want to question the words’ authenticity. I want to be claimed and owned and ruled and possessed by love.
”
”
Kate Stewart (Flock (The Ravenhood, #1))
“
They were afraid of your authentic love, because authentic love is beyond their control.You are possessed by it. You are not the possessor, you are the possessed. And every society wants you to be in control. The society is afraid of your wild nature, it is afraid of your naturalness, so from the very beginning it starts cutting your wings. And the most basic thing which is dangerous in you is the possibility of love, because if you are possessed by love you can go even against the whole world.
”
”
Osho
“
You are here, alive and awake and for whatever reasons you have fought your battles, it's time to start focusing on what strengths pulled you up when the entire world had knocked you down.
That's where the virtue in self grows.
”
”
Nikki Rowe
“
Being nice is the worst thing a woman can be. Nice means you have to swallow your own feelings and focus on everyone else's. Nice means you don't speak up when you're wronged. Nice means being a people pleaser and a conciliator and worrying yourself to death over others' opinions. Nice means never getting what you really want.... Authentic. Genuine. Live your truth. Let others live theirs. Don't kiss anyone's ass, but don't be an asshole, either.
”
”
J.T. Geissinger (Melt for You (Slow Burn, #2))
“
When we are passionately in love with our Prince, we put Him above all else--not just in theory, but also practically, in every moment of our day-to-day lives. We do not live for the applause of heaven. Our longings are not for people's approval but only for more and more of Him. We are marked by an effortless, unshakable strength that is found in the presence of our perfect Lover.
”
”
Leslie Ludy (Authentic Beauty: The Shaping of a Set-Apart Young Woman)
“
Don't be afraid to be who you are, no matter who that person might be.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
It's ok to reinvent yourself as many times as it takes to live out your most authentic self.
”
”
Nikki Rowe
“
Every loss is valid. And every loss is not the same. You can't flatten the landscape of grief and say that everything is equal. It isn't.
”
”
Megan Devine (It's OK That You're Not OK)
“
We should always reassure our children that they are never alone. Time flies by so fast that before we know it our children will be grown and living their own lives. With that being said, we should never miss a chance to empower our children. Our children’s individuality is unique and we should teach them to embrace their authentic selves.
”
”
Charlena E. Jackson
“
I thought I was over him! So why did my heart still rip? Why did I still feel this sorrow? I got this strange sensation that God was with me. And he was angry. He was very angry--not at me and not at Jack. God was angry at the pain I was going through. I wondered if that was why God hated sin, because of the destruction it caused. For a moment I felt awe for a God who loved me enough to hate the things that hurt me without hating me for causing them.
”
”
Susan E. Isaacs (Angry Conversations with God: A Snarky but Authentic Spiritual Memoir)
“
So many people hate me and love me for the exact same reasons. This is all the proof I need that my opinion about myself is the only opinion I should ever care about.
”
”
Dan Pearce (Single Dad Laughing: The Best of Year One)
“
Some people make you want to be a better person, and that, for me, is the purest form of love.
”
”
Charlotte Eriksson
“
Sometimes it’s only in the ecstasy of unrepressed movement that we may enter the stillness of our authentic selves. In such sacred moments, the world seems to be in step. This is why the idea of finding love across the dance floor endure — symbolizing that, when we know the true rhythm of our heart, we know the other.
”
”
Alexandra Katehakis (Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence)
“
I'll tell you how the sun rose
A ribbon at a time...
It's a living book, this life; it folds out in a million settings, cast with a billion beautiful characters, and it is almost over for you. It doesn't matter how old you are; it is coming to a close quickly, and soon the credits will roll and all your friends will fold out of your funeral and drive back to their homes in cold and still and silence. And they will make a fire and pour some wine and think about how you once were . . . and feel a kind of sickness at the idea you never again will be.
So soon you will be in that part of the book where you are holding the bulk of the pages in your left hand, and only a thin wisp of the story in your right. You will know by the page count, not by the narrative, that the Author is wrapping things up. You begin to mourn its ending, and want to pace yourself slowly toward its closure, knowing the last lines will speak of something beautiful, of the end of something long and earned, and you hope the thing closes out like last breaths, like whispers about how much and who the characters have come to love, and how authentic the sentiments feel when they have earned a hundred pages of qualification.
And so my prayer is that your story will have involved some leaving and some coming home, some summer and some winter, some roses blooming out like children in a play. My hope is your story will be about changing, about getting something beautiful born inside of you, about learning to love a woman or a man, about learning to love a child, about moving yourself around water, around mountains, around friends, about learning to love others more than we love ourselves, about learning oneness as a way of understanding God. We get one story, you and I, and one story alone. God has established the elements, the setting and the climax and the resolution. It would be a crime not to venture out, wouldn't it?
”
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Donald Miller (Through Painted Deserts: Light, God, and Beauty on the Open Road)
“
Aloneness and all-oneness is our authentic nature. We are always alone and all-one. We came into this planet alone and all-one. We will leave alone and all-one. And also during our whole staying in this world, no matter how we engage in relationships, we continue to be alone and all-one, though we may forget about it or pretend it is not the case.
True love has nothing to do with the idea that someone is the other half of my soul and that I need him or her in order to be whole and feel complete. Only when we can be alone and all-one with someone there is true love, regardless of whether that someone is still with us or not.
And yet... I miss you...
”
”
Franco Santoro
“
Only by discovering and loving the goddess lost within our rejected body can we hear our own authentic voice.
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Marion Woodman (Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul (Daily Reflections for a Woman's Body and Soul))
“
It took being forced into unwanted matchmaking for me to discover who I was, what I wanted, and my own perfect match. Isn’t that what we all want down deep? To be seen for who we are, even with all our flaws, and be loved anyway. Completely.
”
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Pepper Basham (Authentically, Izzy: A fun, low-spice, bookish rom-com told through emails, texts, and letters)
“
Twice in her life she had mistaken something else for it; it was like seeing somebody in the street who you think is a friend, you whistle and wave and run after him, and it is not only not the friend, but not even very like him. A few minutes later the real friend appears in view, and then you can't imagine how you ever mistook that other person for him. Linda was now looking upon the authentic face of love, and she knew it, but it frightened her. That it should come so casually, so much by a series of accidents, was frightening.
”
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Nancy Mitford (The Pursuit of Love & Love in a Cold Climate (Radlett and Montdore, #1-2))
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She was drawn to the wild warriors, they had to have a little gypsy in their veins.
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Nikki Rowe
“
Never settle on a life you don't want when God is trying to give you a better life.
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Shannon L. Alder
“
Take lightly what you hear about individuals. We need not distort trust for our paltry little political agendas. We tend to trust soulless, carried information more than we trust soulful human beings; but really most people aren't so bad once you sit down and have an honest, one-on-one conversation with them, once, with an open heart, you listen to their explanations as to why they act the way they act, or say what they say, or do what they do.
”
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Criss Jami (Healology)
“
Don't be afraid to be authentic, show up in the world as you truly are.
Be as you mean to be, but be light with it. Love it, give it, share it, laugh at it, walk everywhere with it.
Be in the world but not OF it.
”
”
Jay Woodman
“
There are too many people who love me, and accept me, and never try and change me, and who don’t condemn me in the slightest, for me to waste even one moment of my life anymore worrying about what other people will think.
”
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Dan Pearce (Single Dad Laughing: The Best of Year One)
“
A man of worth is a man that sees the worth in others more than himself.
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Shannon L. Alder
“
If I never got to make a living doing what I loved, I'd still do it--for fun and for free.
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Susan E. Isaacs (Angry Conversations with God: A Snarky but Authentic Spiritual Memoir)
“
Thievery was the most authentic form of flattery. What could be more satisfying than knowing the things you possessed were intriguing, captivating, or valuable enough to provoke another man to risk everything to obtain them? This was Kelsier’s purpose in life, to remind people of the value of the things they loved. By taking them away.
”
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Brandon Sanderson (Secret History (Mistborn, #3.5))
“
In this moment
Do not wait to be beautiful. Be your beautiful, authentic self right now.
If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it.
Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life.
Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities.
You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment.
Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled
”
”
Ralph S. Marston Jr.
“
I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?
”
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Shailene Woodley
“
You want to be popular? It’s easy to do. Just be a total weirdo and love yourself for it.
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Dan Pearce (Single Dad Laughing: The Best of Year One)
“
I don't wear the opinions of others anymore, I learnt to dress myself.
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Nikki Rowe
“
I do not believe that to be religious in the best, authentic sense a man has to destroy his love life and mummify himself, body and soul.
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Wilhelm Reich (Listen, Little Man!)
“
Most importantly, love each other deeply, because love cause many sins to be forgiven. - 1 Peter 4:8
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Anonymous (The Answer: Authentic Faith for an Uncertain World - The Holy Bible, New Century Version)
“
I am art.
I am authentic.
I am love.
I am me.
”
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Malebo Sephodi
“
Instead of expecting love from someone else, try loving yourself authentically, unconditionally and most importantly, profoundly. The way you love or treat yourself dictates or defines how others will treat you.
”
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Prem Jagyasi
“
There is so much power in choosing to love yourself against all odds and I hope with every kind of painful experience you become more aware who you are and what you are truly capable of. Life hurts but it's also remarkabley beautiful if you look past the chaos.
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Nikki Rowe
“
I lost a lot of people when I found myself.
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Nikki Rowe
“
You will not lift the veil of my body until you lift the veil over my face.
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Jason Evert
“
We cling to things, people, beliefs, and behaviors not because we love them, but because we are terrified of losing them.
”
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Gerald G. May (The Dark Night of the Soul: A Deep Dive into the Shadow Side of Spirituality, Embracing Disorientation, Doubt, and Despair for Authentic Spiritual Growth and Wholeness)
“
If the family you chose before your birth no longer supports your path towards fulfilling your true destiny, it is never too late to find a new tribe.
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Anthon St. Maarten
“
It's beautiful when someone recognizes and appreciates us for who we are, for how we are, without trying to change us, and without any judgment. Unconditional acceptance is the truest form of love.
”
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Akiroq Brost
“
I'm falling even more in love with you
letting go of all i've held onto
standing here untill you make me move
just hanging by a moment here with you
I'm living for the only thing i know
I'm running and not quite sure where to go
and I don't know what i'm diving into
just hanging by a moment here with you
”
”
Lifehouse (The Lifehouse Songbook: Authentic Guitar TAB (Guitar Tab Editions))
“
Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.
”
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Sharon Salzberg (Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier)
“
We work for peace every time we exercise authority with wisdom and authentic love.
”
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Jean Vanier (Finding Peace)
“
I was starting to fall for him,
He didn't say it but the way
He looked at me,
Told me he felt the same.
”
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Nikki Rowe
“
Here's the deal about never being authentically loved by your parents: The most fucked-up gesture or morsel of compassion is like a warm blanket.
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Angelo Surmelis (The Dangerous Art of Blending In)
“
Reality is a dream that someone was brave enough to conquer.
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Shannon L. Alder
“
The magic of life hides in the dusty corners of chaos and you must sweep out the cobwebs of confusion before you reach the calm & euphorically moments; your soul believed, existed all along.
”
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Nikki Rowe
“
There are, literally, thousands
of people all around the world who need nothing more than to meet someone just like you. To spend your time pretending to be someone else is just as senseless and fear-driven as spending your time speaking to people who don’t understand you. Find your tribe. Let yourself be seen. You are already someone’s hero.
”
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Vironika Tugaleva
“
Quoting Viola Davis (who is sharing rules she lives by):
'4. I will not be a mystery to my daughter. She will know me and I will share my stories with her—the stories of failure, shame, and accomplishment. She will know she’s not alone in that wilderness.
”
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Brené Brown (Braving the Wilderness)
“
When a man confesses his love to me, I expect him to mean it. I don’t want to question the words’ authenticity. I want to be claimed and owned and ruled and possessed by love.
”
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Kate Stewart (Flock (The Ravenhood, #1))
“
Perhaps our loneliness can never be filled with even the best of human love. Maybe the longing for human love is just the beginning, and the longing for God is always the end.
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Susan E. Isaacs (Angry Conversations with God: A Snarky but Authentic Spiritual Memoir)
“
This deepening of love is the real purpose of the dark night of the soul. The dark night helps us become who we are created to be: lovers of God and one another.
”
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Gerald G. May (The Dark Night of the Soul: A Deep Dive into the Shadow Side of Spirituality, Embracing Disorientation, Doubt, and Despair for Authentic Spiritual Growth and Wholeness)
“
The people who have a strong sense of love and belonging, BELIEVE they are worthy of love and belonging.
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Brené Brown (The Power of Vulnerability: Teachings of Authenticity, Connections and Courage)
“
Authentic love is the greatest joy there is Miss Kelley, but it requires a thousand little deaths to self. ~Mrs. Kip
”
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Sara Brunsvold (The Extraordinary Deaths of Mrs. Kip)
“
The authentic human being is one of us who instinctively knows what he should not do, and, in addition, he will balk at doing it. He will refuse to do it, even if this brings down dread consequences to him and to those whom he loves. This, to me, is the ultimately heroic trait of ordinary people; they say no to the tyrant and they calmly take the consequences of this resistance. Their deeds may be small, and almost always unnoticed, unmarked by history. Their names are not remembered, nor did these authentic humans expect their names to be remembered. I see their authenticity in an odd way: not in their willingness to perform great heroic deeds but in their quiet refusals. In essence, they cannot be compelled to be what they are not.
”
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Philip K. Dick
“
Remember, nothing happens before it’s supposed to, so trust that, as you are striving for authenticity and personal excellence, the recognition of your life’s purpose is nearing closer.
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Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
“
Being vulnerable and authentic is scary, man. Terrifying. But to the people who matter to you, the ones you’ve shown your true self to, they love you unconditionally. Why not let others love you unconditionally too? At least give them a chance to.
”
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Liz Tomforde (Mile High (Windy City, #1))
“
Trauma occurred when we consistently betrayed ourselves for love, were consistently treated in a way that made us feel unworthy or unacceptable resulting in a severed connection to our authentic Self. Trauma creates the fundamental belief that we must betray who we are in order to survive.
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Dr. Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
“
Some scriptwriters believe death and misery and stagnation are more clever, more meaningful, and more authentic to reality than love and happiness and change. But life isn't all misery, and finding a path through hard, hard lives to joy is tough, clever, meaningful work.
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Olivia Dade (Spoiler Alert (Spoiler Alert, #1))
“
Authentic faith leads us to treat others with unconditional seriousness and to a loving reverence for the mystery of the human personality. Authentic Christianity should lead to maturity, personality, and reality. It should fashion whole men and women living lives of love and communion. False, manhandled religion produces the opposite effect. Whenever religion shows contempt or disregards the rights of persons, even under the noblest pretexts, it draws us away from reality and God.
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Brennan Manning (The Ragamuffin Gospel)
“
I love when truth is stranger than fiction. It authenticates my wild imagination.
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Joseph DiFrancesco
“
I knew without blinking that I didn't have to choose between loving God and loving my brother - and he didn't have to choose between being gay and being adored by God.
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John Pavlovitz (A Bigger Table: Building Messy, Authentic, and Hopeful Spiritual Community)
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We must be our own authentically unique truth, and question who we are, what created us, and what processes within us are alien and externally created.
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Bryant McGill
“
Looking with eyes of love is about not only looking, but seeing.
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Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
When you step into your power and your true authentic self, you shine. You shine so brightly that the world tries to keep up.
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Shannon Kaiser (Find Your Happy: An Inspirational Guide to Loving Life to its Fullest)
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True love is like some infinite way of being that we become part of: a flowing energy of willingness, an eternal yes resounding with every heartbeat.
”
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Gerald G. May (The Dark Night of the Soul: A Deep Dive into the Shadow Side of Spirituality, Embracing Disorientation, Doubt, and Despair for Authentic Spiritual Growth and Wholeness)
“
If you trust in Nature, in the small Things that hardly anyone sees and that can so suddenly become huge, immeasurable; if you have this love for what is humble and try very simply, as someone who serves, to win the confidence of what seems poor: then everything will become easier for you, more coherent and somehow more reconciling, not in your conscious mind perhaps, which stays behind, astonished, but in your innermost awareness, awakeness, and knowledge.
- Mitchell translation
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Rainer Maria Rilke (Letters to a Young Poet)
“
We must say "no" to what, in our heart, we don't want. We must say "no" to doing things out of obligation, thereby cheating those important to us of the purest expression of our love. We must say "no" to treating ourselves, our health, our needs as not as important as someone else's. We must say “no.
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Suzette R. Hinton
“
If your definition of love is wanting to see another person authentically happy and living a fulfilled life, then the answer is no. Psychological abusers cannot feel love. They can only mimic what love looks like.
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Shannon Thomas (Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse)
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At its strongest and wildest and most authentic, love is a demon. It is a religion, a high-risk adventure, an act of heroism. Love is ecstasy and injury, transcendence and danger, altruism and excess. In many ways, it is a divine madness.
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Cristina Nehring (A Vindication of Love: Reclaiming Romance for the Twenty-first Century)
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We are bleeding at the roots, because we are cut off from the earth and sun and stars, and love is a grinning mockery, because, poor blossom, we plucked it from its stem on the tree of Life, and expected it to keep on blooming in our civilised vase on the table.
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Sharon Blackie (If Women Rose Rooted: A Journey to Authenticity and Belonging)
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Love actually is a great act of the will. It's when I say, "I desire your good, not for my sake but for yours". To love is to break out of the black hole of the ego and say, "My life is about you".
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Robert Barron
“
Embrace your individuality by embracing your authentic self. Go deeper to develop a relationship with yourself. Accept who you are; because self-love requires discipline. Create a life that you know is yours—the key to a better you is perseverance.
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Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
Narcissistic cathexis of the child by the mother does not exclude emotional devotion. On the contrary, she loves the child as her self-object, excessively, though not in the manner that he needs, and always on the condition that he presents his "false self." This is no obstacle to the development of intellectual abilities, but it is one to the unfolding of an authentic emotional life.
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Alice Miller (The Drama of the Gifted Child: The Search for the True Self)
“
The porn films are not about sex. Sex is airbrushed and digitally washed out of the films. There is no acting because none of the women are permitted to have what amounts to a personality. The one emotion they are allowed to display is an unquenchable desire to satisfy men, especially if that desire involves the women’s physical and emotional degradation. The lightning in the films is harsh and clinical. Pubic hair is shaved off to give the women the look of young girls or rubber dolls. Porn, which advertises itself as sex, is a bizarre, bleached pantomime of sex. The acts onscreen are beyond human endurance. The scenarios are absurd. The manicured and groomed bodies, the huge artificial breasts, the pouting oversized lips, the erections that never go down, and the sculpted bodies are unreal. Makeup and production mask blemishes. There are no beads of sweat, no wrinkle lines, no human imperfections. Sex is reduced to a narrow spectrum of sterilized dimensions. It does not include the dank smell of human bodies, the thump of a pulse, taste, breath—or tenderness. Those in films are puppets, packaged female commodities. They have no honest emotion, are devoid of authentic human beauty, and resemble plastic. Pornography does not promote sex, if one defines sex as a shared act between two partners. It promotes masturbation. It promotes the solitary auto-arousal that precludes intimacy and love. Pornography is about getting yourself off at someone else’s expense.
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Chris Hedges (Empire of Illusion: The End of Literacy and the Triumph of Spectacle)
“
It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worried, then bored, then anxious, then angry. We hide and hide. After a while, the game is not fun anymore. Where is my seeker? Where is the person who is supposed to come find me here in my protected shell and cut me open? Where is that one who will make me trust him, make me comfortable, make me feel whole? Some people rot on the spot, waiting for the seeker that never comes. The most important truth that I can relate to you, if you are hiding and waiting, is that the seeker is you and the world, behind so many walls, awaits.
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Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
Well, I'm glad you're so amused," I said, running my fingers across the railing.
Maxon hopped up to sit on the railing, looking very relaxed. "You're always amusing. Get used to it."
Hmm. He was almost being funny.
"So...about what you said...," he started tentatively.
"Which part? The part about me calling you names or fighting with my mom or saying food was my motivation?" I rolled my eyes.
He laughed once. "The part about me being good..."
"Oh. What about it?" Those few sentences suddenly seemed more embarrassing than anything else I'd said. I ducked my head down and twisted a piece of my dress.
"I appreciate you making things look authentic, but you didn't need to go that far."
My head snapped up. How could he think that?
"Maxon, that wasn't for the sake of the show. If you had asked me a month ago what my honest opinion of you was, it would have been very different. But now I know you, and I know the truth, and you are everything I said you were. And more."
He was quiet, but there was a small smile on his face.
"Thank you," he finally said.
"Anytime."
Maxon cleared his throat. "He'll be lucky, too." He got down from his makeshift seat and walked to my side of the balcony.
"Huh?"
"Your boyfriend. When he comes to his senses and begs you to take him back," Maxon said matter-of-factly.
I had to laugh. No such thing would happen in y world.
"he's not my boyfriend anymore. And he made it pretty clear he was gone with me." Even I could hear the tiny bit of hope in my voice.
"Not possible. He'll have seen you on TV by now and fallen for you all over again. Though, in my opinion, you're still much too good for the dog." Maxon spoke almost as if he was bored, like he'd seen this happen a million times.
"Speaking of which!" he said a bit louder. "If you don't want me to be in love with you, you're going to have to stop looking so lovely. First thing tomorrow I'm having your maids sew some potato sacks together for you."
I hit his arm. "Shut up, Maxon."
"I'm not kidding. You're too beautiful for your own good. Once you leave, we'll have to send some of the guards with you. You'll never survive on your own, poor thing." He said all this with mock pity.
"I can't help it." I sighed. "One can never help being born into perfection." I fanned my face as if being so pretty was exhausting.
"No, I don't suppose you can help it.
”
”
Kiera Cass (The Selection (The Selection, #1))
“
Shalom is what love looks like in the flesh. The embodiment of love in the context of a broken creation, shalom is a hint at what was, what should be, and what will one day be again. Where sin disintegrates and isolates, shalom brings together and restores. Where fear and shame throw up walls and put on masks, shalom breaks down barriers and frees us from the pretense of our false selves.
”
”
Jamie Arpin-Ricci (Vulnerable Faith: Missional Living in the Radical Way of St. Patrick)
“
Right-wing women have surveyed the world: they find it a dangerous place. They see that work subjects them to more danger from more men; it increases the risk of sexual exploitation. They see that creativity and originality in their kind are ridiculed; they see women thrown out of the circle of male civilization for having ideas, plans, visions, ambitions. They see that traditional marriage means selling to one man, not hundreds: the better deal. They see that the streets are cold, and that the women on them are tired, sick, and bruised. They see that the money they can earn will not make them independent of men and that they will still have to play the sex games of their kind: at home and at work too. They see no way to make their bodies authentically their own and to survive in the world of men. They know too that the Left has nothing better to offer: leftist men also want wives and whores; leftist men value whores too much and wives too little. Right-wing women are not wrong. They fear that the Left, in stressing impersonal sex and promiscuity as values, will make them more vulnerable to male sexual aggression, and that they will be despised for not liking it. They are not wrong. Right-wing women see that within the system in which they live they cannot make their bodies their own, but they can agree to privatized male ownership: keep it one-on-one, as it were. They know that they are valued for their sex— their sex organs and their reproductive capacity—and so they try to up their value: through cooperation, manipulation, conformity; through displays of affection or attempts at friendship; through submission and obedience; and especially through the use of euphemism—“femininity, ” “total woman, ” “good, ” “maternal instinct, ” “motherly love. ” Their desperation is quiet; they hide their bruises of body and heart; they dress carefully and have good manners; they suffer, they love God, they follow the rules. They see that intelligence displayed in a woman is a flaw, that intelligence realized in a woman is a crime. They see the world they live in and they are not wrong. They use sex and babies to stay valuable because they need a home, food, clothing. They use the traditional intelligence of the female—animal, not human: they do what they have to to survive.
”
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Andrea Dworkin (Right-Wing Women)
“
The fact is, many people do not know how treat themselves and are experts at putting themselves down. In fact, if most of us were in a relationship with ourselves, we would break up with us, given how badly we treat ourselves.
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Ramani Durvasula (You Are WHY You Eat: Change Your Food Attitude, Change Your Life)
“
Connection: Connection is the energy that is created between people when they feel seen, heard, and valued; when they can give and receive without judgment. Belonging: Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
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Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
The child will leave the nest. The best paint job will crack. The best play will become boring. The best work will grow tedious. The best art will lose meaning. The greatest creation will decay. Behind all this, lies my true self.
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Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happiness you deserve, that is not a risk. To waste the time you have in this body, never showing your soul to yourself or anyone else, living in fearful misery – that is really the most dangerous thing you can do.
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Vironika Tugaleva (The Love Mindset)
“
Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.
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Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
Im happy to sit and be an ear to listen when the world gets wild but Id much prefer to watch the ways your eyes in sparkle in the midst of convincing me why you love the things you do. It gives me hope that someone else out there feels everything with this much depth and has the willingness to create a beautiful life from it.
”
”
Nikki Rowe
“
God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.
”
”
Shannon L. Alder
“
Change your focus,
give power to the positive
and starve the negative.
We reduce our inner wisdom
to think with logic that's been
instilled in us whilst expecting
miraculous results. Retrain the core
issue and the pathway will build itself.
”
”
Nikki Rowe
“
Stop wearing that mask that is trying to be a match for everybody, and realise that you have to have more of a 1s and 10s model. A 1s and 10s model means that if you want to be a 10 for somebody you have to risk being a 1 for somebody else. [...] You wanna express who you really are.
”
”
Steve Pavlina
“
Family and friends become oppressors the moment they teach you that loyalty is more important than what is done to people outside your social circle. What they are really saying is this: Save yourself because God is more interested in an intact family or social circle that looks righteous, rather than you being a person of integrity that has compassion for others. It is this absurdity that teaches the wrong version of God and creates the next generation of "me" centered individuals.
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Shannon L. Alder
“
Becoming aware of the intense suffering of billions of animals, and of our own participation in that suffering, can bring up painful emotions: sorrow and grief for the animals; anger at the injustice and deception of the system; despair at the enormity of the problem; fear that trusted authorities and institutions are, in fact, untrustworthy; and guilt for having contributed to the problem. Bearing witness means choosing to suffer. Indeed, empathy is literally 'feeling with.' Choosing to suffer is particularly difficult in a culture that is addicted to comfort--a culture that teaches that pain should be avoided whenever possible and that ignorance is bliss. We can reduce our resistance to witnessing by valuing authenticity over personal pleasure, and integration over ignorance.
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Melanie Joy (Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism)
“
To be a seed in a world, is to remain safe almost unharmed living within a shell to protect you from the exterior world, what a risk it was to chose to bud and prosper into a little sprout unaware of what you will become, yet fearlessly ready to trust the process along the way.
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Nikki Rowe
“
A spirituality that is only private and self-absorbed, one devoid of an authentic political and social consciousness, does little to halt the suicidal juggernaut of history. On the other hand, an activism that is not purified by profound spiritual and psychological self-awareness and rooted in divine truth, wisdom, and compassion will only perpetuate the problem it is trying to solve, however righteous its intentions. When, however, the deepest and most grounded spiritual vision is married to a practical and pragmatic drive to transform all existing political, economic and social institutions, a holy force - the power of wisdom and love in action - is born. This force I define as Sacred Activism.
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Andrew Harvey (The Hope)
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There is no formula when it comes to gender and sexuality. Yet it is often only people whose gender identity and/or sexual orientation negates society’s heteronormative and cisnormative standards who are targets of stigma, discrimination, and violence. I wish that instead of investing in these hierarchies of what’s right and who’s wrong, what’s authentic and who’s not, and ranking people according to these rigid standards that ignore diversity in our genders and sexualities, we gave people freedom and resources to define, determine, and declare who they are.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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A spiritual relationship is not necessarily one in which two people are smiling all the time. Spiritual means to be above all else, authentic. Real work can only occur in the presence of rigorous honesty We all long for that, but we're afraid of communicating honestly with another person because we think they'll leave us if they see who we really are.
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Marianne Williamson (A Return to Love: Reflections on the Principles of "A Course in Miracles")
“
It makes me sad that so many people feel they're only allowed to show their best face, while their humanity and vulnerabilities are forbidden and hidden. How else do we connect, but by commonality, by mutual understanding and truth in life's experiences? Whether it makes you smile or cringe, a truth spoken is a healing thing.
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Jennifer DeLucy
“
The Christian community, therefore, is that community that freely becomes oppressed, because they know that Jesus himself has defined humanity's liberation in the context of what happens to the little ones. Christians join the cause of the oppressed in the fight for justice not because of some philosophical principle of "the Good" or because of a religious feeling of sympathy for people in prison. Sympathy does not change the structures of injustice. The authentic identity of Christians with the poor is found in the claim which the Jesus-encounter lays upon their own life-style, a claim that connects the word "Christian" with the liberation of the poor. Christians fight not for humanity in general but for themselves and out of their love for concrete human beings.
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James H. Cone (God of the Oppressed)
“
Drop comparing, and jealousy disappears, meanness disappears, phoniness disappears. But you can drop it only if you start growing your inner treasures; there is no other way. Grow up, become a more and more authentic individual. Love yourself and respect yourself the way existence has made you, and then immediately the doors of heaven open for you. They were always open; you simply had not looked at them.
”
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Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
“
Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being, with our authentic self, with the meditative quality within, with the inner silence and emptiness. This inner emptiness is experienced by others and is expressed on the outside as love. This love is not addressed to a specific person; it is a presence and quality that surrounds a person like a fragrance.
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Swami Dhyan Giten (The Silent Whisperings of the Heart - An Introduction to Giten's Approach to Life)
“
I wrote the word: love. I did consider using another one. It's a curious notion, love; difficult to identify and define. There are so many degrees and variations. I could have contented myself with saying that I was smitten (and it is true that Thomas knew how to make me weaken), or infatuated (he could conquer, clatter, even bewitch like no one else), or obsessed (he often provoked a mixture of bewilderment and excitement, turning everything upside down), or seduced (once he caught me in his net, there was so no escaping), or taken with (I was stupidly joyful, I could heat up over nothing), or even blinded (anything that embarrassed me, I pushed to the side, minimizing his defects, putting his good qualities on a pedestal), or disturbed (no longer was I ever quite myself), which would have had less positive connotations. I could have explained it away as a mere affection, having a 'crush,' an explanation vague enough to mean anything. But those would just have been words. The truth, the brutal truth, was that I was in love. Enough to use the right word.
All the same, I wondered if this could be a complete invention. As you already know, I invented stories all the time, with so much authenticity that people usually ended up believing me sometimes even I was no longer able to disentangle the true from the false). Could I have made this story up from scratch? Could I have turned an erotic obsession into a passion? Yes, it's possible.
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Philippe Besson (Lie With Me)
“
So be authentic when you feel angry toward your lover or your beloved. Be authentic while you are in anger, and then with no repression, when the moment of love will come, when the mind will move to the other extreme, you will have a spontaneous flow. So with mind, take fighting as part of it. It is the very dynamism of the mind to work in polar opposites. So be authentic in your anger, be authentic in your fight; then you will be authentic in your love also. So
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Osho (The Book of Secrets: 112 Meditations to Discover the Mystery Within)
“
Remember your math: an anecdote is not a trend. Remember your history: the fact that something is bad today doesn't mean it was better in the past. Remember your philosophy: one cannot reason that there's no such thing as reason, or that something is true or good because God said it is. And remember your psychology: much of what we know isn't so, especially when our comrades know it too.
Keep some perspective. Not every problem is a Crisis, Plague, Epidemic, or Existential Threat, and not every change is the End of This, the Death of That, or the Dawn of a Post-Something Era. Don't confuse pessimism with profundity: problems are inevitable, but problems are solvable, and diagnosing every setback as a symptom of a sick society is a cheap grab for gravitas. Finally, drop the Nietzsche. His ideas may seem edgy, authentic, baad,while humanism seems sappy, unhip, uncool But what's so funny about peace, love, and understanding?
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Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
“
The most profound message of racial segregation may be that the absence of people of color from our lives is no real loss. Not one person who loved me, guided me, or taught me ever conveyed that segregation deprived me of anything of value. I could live my entire life without a friend or loved one of color and not see that as a diminishment of my life. In fact, my life trajectory would almost certainly ensure that I had few, if any, people of color in my life. I might meet a few people of color if I played certain sports in school, or if there happened to be one or two persons of color in my class, but when I was outside of that context, I had no proximity to people of color, much less any authentic relationships. Most whites who recall having a friend of color in childhood rarely keep these friendships into adulthood. Yet if my parents had thought it was valuable to have cross-racial relationships, they would have ensured that I had them, even if it took effort—the same effort so many white parents expend to send their children across town so they can attend a better (whiter) school. Pause for a moment and consider the profundity of this message: we are taught that we lose nothing of value through racial segregation. Consider the message we send to our children—as well as to children of color—when we describe white segregation as good.
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Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
The grand scheme of a life, maybe (just maybe), is not about knowing or not knowing, choosing or not choosing. Perhaps what is truly known can’t be described or articulated by creativity or logic, science or art — but perhaps it can be described by the most authentic and meaningful combination of the two: poetry: As Robert Frost wrote, a poem 'begins as a lump in the throat, a sense of wrong, a homesickness, a lovesickness. It is never a thought to begin with.'
I recommend the following course of action for those who are just beginning their careers or for those like me, who may be reconfiguring midway through: heed the words of Robert Frost. Start with a big, fat lump in your throat, start with a profound sense of wrong, a deep homesickness, or a crazy lovesickness, and run with it.
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Debbie Millman (Look Both Ways: Illustrated Essays on the Intersection of Life and Design)
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I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one
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Jeff Brown (Love It Forward)
“
The only funny part about Colonial Dunsboro is maybe it's too authentic, but for all the wrong reasons. This whole crowd of losers and nutcases who hide out here because they can't make it in the real world, in real jobs — isn't this why we left England in the first place? To establish our own alternate reality. Weren't the Pilgrims pretty much the crackpots of their time? For sure, instead of just wanting to believe something different about God's love, the losers I work with want to find salvation through compulsive behaviors.
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Chuck Palahniuk (Choke)
“
True friends—those that want nothing for you but peace, harmony, and joy—sometimes more than you want it for yourself—will rise to the surface. Those are the ones to listen to and commune with. You will know their voice because it’s authentic as well, and it speaks with no ulterior motives or projections. It may not tell you pretty things, but it will always speak in love.
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Akosua Dardaine Edwards (What Did I Learn Today? Lessons on the Journey to Unconditional Self-Love)
“
As sure as this Earth is turnin, souls burnin / In search of higher learnin, turnin in every direction seeking direction / My moms cryin cause her insides are dyin / Her son tryin her patience, keep her heart racin / A million beats a minute, I know I push you to your limit / But it's this game, love—I'm caught up all in it / They make it so you can't prevent it, never give it / You gotta take it, can't fake it, I keep it authentic
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Jay-Z
“
Love? Yes, God loves us. But his love is passionate and seeks faithful, committed love in return. God does not want tame pets to fondle and feed; he wants mature, free people who will respond to him in authentic individuality. For that to happen there must be honesty and truth. The self must be toppled from its pedestal. There must be pure hearts and clear intelligence, confession of sin and commitment in faith.
”
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Eugene H. Peterson (Run with the Horses: The Quest for Life at Its Best)
“
The more important point is that the impulse to escape our lives is universe, and hardly worth vilifying. Inhabiting any life always involves reckoning with the urge to abandon it - through daydreaming; through storytelling; through the ecstasies of art and music, hard drugs, adultery, a smartphone screen. These forms of "leaving" aren't the opposite of authentic presence. They are simply one of its symptoms - the way love contains conflict, intimacy contains distance, and faith contains doubt.
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Leslie Jamison (Make It Scream, Make It Burn)
“
If we age honestly, we become love. As the body weakens, love surges through us, longing to be released, longing to be lived. With no time left to not love, we seek authentic embrace everywhere. Our deft avoidance maneuvers convert into directness. Our armored hearts melt into pools of eternal longing. This is why we should look forward to aging. Finally, after all the masks and disguises fall away, we are left with love alone. God waits for us on the bridge between our hearts.
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Jeff Brown (Love It Forward)
“
Authenticity is not the search for uniqueness. An oak tree does not try to become an oak tree. A cactus does not try to become a cactus. All living things simply reach for nourishment - they reach for sun, reach for water, reach their roots deeper into the ground. By being open to receiving what they need, they become unique effortlessly. So let yourself fall open. Forget about crafting yourself a unique personality. Just allow. Allow in love. Allow pain. Allow desire. Allow learning. Allow healing. Allow frustration. Allow uncertainty. Allow yourself to experience what you must experience and learn what you need to learn, so that your uniqueness can emerge organically.
”
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Vironika Tugaleva
“
Do you want to be in your own story or on the outside writing about it? Everyone battles fear and uncertainty every day. However, the only failure in life is believing that your value relies on other people's approval or resources. The reality is this: When you are living your authentic self and not how people want you to act, then you are free to use the full spectrum of your creativity and gifts. People don't need resources to get out of any life situation. They need creativity to create resources. When you realize that, becoming stuck is impossible.
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Shannon L. Alder
“
It is my job to create universes, as the basis of one novel after another. And I have to build them in such a way that they do not fall apart two days later. Or at least that is what my editors hope. However, I will reveal a secret to you: I like to build universes which do fall apart. I like to see them come unglued, and I like to see how the characters in the novels cope with this problem. I have a secret love of chaos. There should be more of it. Do not believe — and I am dead serious when I say this — do not assume that order and stability are always good, in a society or in a universe. The old, the ossified, must always give way to new life and the birth of new things. Before the new things can be born the old must perish. This is a dangerous realization, because it tells us that we must eventually part with much of what is familiar to us. And that hurts. But that is part of the script of life. Unless we can psychologically accommodate change, we ourselves begin to die, inwardly. What I am saying is that objects, customs, habits, and ways of life must perish so that the authentic human being can live. And it is the authentic human being who matters most, the viable, elastic organism which can bounce back, absorb, and deal with the new.
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Philip K. Dick
“
When you begin to walk your own journey, to have your own unique conversation, you will naturally stop feeling envious of others. Not because you’ll realize your desires are different from theirs, but because they are so similar. You’ll discover the difference between doing well and pretending to do well, between being happy and pretending to be happy, between healthy relationships and staged ones. You’ll see just how many obstacles lie on any path. You’ll realize that it takes the same amount of effort to work on building up the quality of the conversations in your life as it does to broadcast to the public, constantly, that those conversations are already perfect. You can either build up the mask or build up the authentic self. And you, brave and beautiful you, will make the right choice eventually. Be it now or on your deathbed. We all realize soon enough.
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Vironika Tugaleva
“
Self-discovery changes everything, including your relationships with people. When you find your authentic self, those who loved your mask are disappointed. You may end up alone, but you don’t need to stay alone. While it’s painful to sever old connections, it’s not a tragedy. It’s an opportunity. Now, you can find people who understand the importance of looking for truth and being authentic. Now, you can find people who want to connect deeply, like you’ve always wanted to, instead of constant small talk and head games. Now, you can have real intimacy. Now, you can find your tribe.
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Vironika Tugaleva
“
Nature's wisdom teaches us that where life is in motion, it's healthy; where it's stagnant, it's dying. But people have to interpret that journey in a way that's authentic for them . . . whatever helps you. We call it "finding your own true north"-- like on a compass. In production-drive societies, we're tricked into believing that true north is outside of us. So we're constantly looking outside ourselves to figure out if this is the right job, the right house, the right relationship, the right subject to be studying. But our true north is invariably inside us . . . if we do what we love to do, what we're inspired to do, what we believe in, it creates an entirely different response.
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Julia Butterfly Hill
“
He looked on in silence at the proof of what Israelis already know, that their history is contrived from the bones and traditions of Palestinians. The Europeans who came knew neither hummus nor falafel but later proclaimed them authentic Jewish cuisine." They claimed the villas of Qatamon as "old Jewish homes. They had no old photographs or ancient drawings of their ancestry living on the land, loving it, and planting it. They arrived from foreign nations and uncovered coins in Palestines earth from the Canaanites, the Romans, the ottomans, then sold them as their own "ancient Jewish artifacts." They came to Jaffa and found oranges the size of watermelons and said, "Behold! The Jews are known for their oranges." But those oranges were the culmination of centuries of Palestinian farmers perfecting the art of citrus growing.
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Susan Abulhawa (Mornings in Jenin)
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Eventually you will come to understand that love heals everything, and love is all there is.”
"An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love."
"Love is the ability to live your life with an empowered heart without attachment to the outcome, the ability within yourself to distinguish within yourself between love and fear and choose love regardless of what is going on inside yourself or outside. This is self-mastery or authentic power...that means you become clear, forgiving, humble and loving... you are grounded in harmony, cooperating, sharing and reverence for life."
"When you become completely loving and kind without fear and without thought of harming others, you graudate from the Earth school. That is when reincarnation ends."
"The journey from love to love. This is the journey all of us are on- what happens between teh beginning and end of the journey is your life."
"Open to others as you would like them to open to you.
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Gary Zukav
“
Eldridge misunderstood the white radical movement. He exploited their alienation and encouraged young whites to think of themselves as “bad” Blacks, thus driving them ever further away from their own community. At the same time, he seduced young Blacks into picturing themselves as bohemian expatriates from middle-class “Babylon” (as he poetically but mistakenly analogized superindustrial America). So we became temporarily alien to the Black community, while the white radicals were plunged deeper into their peculiar identity crisis. Cleaver’s genius for political and cultural schizophrenia infected us all, Black and white, and the opportunity was missed for youth of both races to express and make concrete their authentic underlying solidarity and love. This still remains to be done.
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Huey P. Newton (Revolutionary Suicide)
“
Why do I think these particular books have been popular? Two reasons. First, I think it is because they involve no harsh, garish violence at all. They involve game playing, really. No one is burned or cut or hurt. Certainly no one is killed. Indeed the whole sadomasochistic predicament is presented as a glorified game played out in luxurious rooms and with very attractive people, and involving very attractive slaves. There are endless motifs offered for dominance and submission, for surrender and love. It’s like a theme park of dominance and submission, a place to go to enjoy the fantasy of being overpowered by a beautiful man or woman and delightfully compelled to surrender and feel keening pleasure, without the slightest serious harm. I think it’s authentic to the way many who share this kind of fantasy really feel. I think what makes it work for people is the combination of the very graphic and unsparing sexual details mixed with the elegant fairy-tale world. Unfortunately a lot of hackwork pornography is written by those who don’t share the fantasy, and they slip into hideous violence and ugliness, thinking the market wants all that, when the market never really did. Second, this is shamelessly erotic. It pulls no punches at being what it is. It’s excessive and it is erotica. Before these books, a lot of women read what were called “women’s romances” where they had to mark the few “hot pages” in the book. I said, well, look, try this. Maybe this is what you really want, and you don’t have to mark the hot pages because every page is hot. Every page is about sexual fulfillment. Every page is meant to give you pleasure. There are no boring parts. Yet it’s very “romantic.” And well, I think this worked.
”
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A.N. Roquelaure (The Claiming of Sleeping Beauty)
“
We all say we hate being misunderstood and how we desperately want to find people who understand us. But it is not lack of compatible people that keeps us lonely. There is no shortage of people on your journey. The real, secret obstacle that we have against finding authentic, genuine relationships with people is our subconscious fear of growth. If we stick around in the bin of broken toys playing the queen or the king, at least we get to feel some sense of accomplishment at being the most evolved person we know. To find our tribe means finding people we can learn from, people who are better at some things than we are, people who have something to teach. We say we want it, but how many of us fear being a beginner more than loneliness and much more than being in the wrong crowd? There is a strange comfort, a sense of safety, to suffering and loneliness. To be happy, to find our family, we must be willing to let that go.
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Vironika Tugaleva
“
She knew it was time,
What for was the mystery
but focused; she remained.
She turned her back on anything
that no longer served her strengths
nor taught her vital lessons with her weaknesses.
She said no without explanation
& assigned validation back just to parking spots.
She was fierce but gentle
and authentic in her approach to live even if it meant standing alone.
She knew the hard days weren't over but stood proud that she had already survived some of the worst.
She laughed in the midst of a mindfuck & gathered her worth with all the pieces of herself that have held her together throughout the years.
She knew it was time
What for was the mystery,
but focused; she remained.
She learnt that motherhood provided unconditional love doesn't have boundaries, it's pure in all its forms.
Family are rare connections.
Friendships are like shoes, not all will fit but when some do it's like you have won the lotto.
She learnt that every love was different and how important it was to keep her heart open for the possibility of being able to experience it just one more time.
”
”
Nikki Rowe
“
Pope John Paul II returned to this theme, condemning state-recognized same-sex unions as parodic versions of authentic families, “based on individual egoism” rather than genuine love. Justifying that condemnation, he observed, “Such a ‘caricature’ has no future and cannot give future to any society”. Queers must respond to the violent force of such constant provocations not only by insisting on our equal right to the social order’s prerogatives, not only by avowing our capacity to promote that order’s coherence and integrity, but also by saying explicitly what Law and the Pope and the whole of the Symbolic order for which they stand hear anyway in each and every expression or manifestation of queer sexuality: Fuck the social order and the Child in whose name we’re collectively terrorized; fuck Annie; fuck the waif from Les Mis; fuck the poor, innocent kid on the Net; fuck Laws both with capital ls and small; fuck the whole network of Symbolic relations and the future that serves as its prop.
”
”
Lee Edelman (No Future: Queer Theory and the Death Drive)
“
I have that old sinking feeling. I've been overly available, sickeningly sweet and forever enabling all in the name of being 'liked.' I've compromised myself. I've suffered fools, idiots and dullards. I've gone on far too many dates with men because I felt guilty that they liked me more than I liked them. I've fallen deeply and madly I'm love with men I've never met just because I thought they looked 'deep.' I've built whole futures with men I hardly knew; I've planned weddings and named invisible children based on a side glance. I've made chemistry where there was none. I've forced intimacy while building higher Walls. I've been alone in a two year relationship. I've faked more orgasms than I can count while being comfortable with no affection at all.
I realise I have to make a decision right here and now. Do I go back to the sliver of a person I was before or do I, despite whatever bullshit happened tonight, hold on to this... This authenticity? If I go back to the the way I was before tonight, I'll have to compromise myself, follow rules with men who have none, hold my tongue, be quiet and laugh at shitty jokes. I have to never be challenged, yet be called challenging when I have an opinion or, really, speak at all. I'll never be torched by someone and get goosebumps again. I'll never be outside of myself. I'll never let go. I'll never lose myself. I'll never know what real love is - both for someone else and for me. I'll look back on this life and wish I could do it all over again. I finally see the consequences of that life. The path more travelled only led to someone else's life: an idealised, saturated world of White picket fences and gingham tablecloths. A life where the real me is locked away. Sure i had a plus-one but at what price? No. No matter how awkward and painful this gets, I can't go back.
”
”
Liza Palmer (More Like Her)
“
In the original form of the word, to worry someone else was to harass, strangle, or choke them. Likewise, to worry oneself is a form of self-harassment. To give it less of a role in our lives, we must understand what it really it is. Worry is the fear we manufacture—it is not authentic. If you choose to worry about something, have at it, but do so knowing it’s a choice. Most often, we worry because it provides some secondary reward. There are many variations, but a few of the most popular follow. Worry is a way to avoid change; when we worry, we don’t do anything about the matter. Worry is a way to avoid admitting powerlessness over something, since worry feels like we’re doing something. (Prayer also makes us feel like we’re doing something, and even the most committed agnostic will admit that prayer is more productive than worry.) Worry is a cloying way to have connection with others, the idea being that to worry about someone shows love. The other side of this is the belief that not worrying about someone means you don’t care about them. As many worried-about people will tell you, worry is a poor substitute for love or for taking loving action. Worry is a protection against future disappointment. After taking an important test, for example, a student might worry about whether he failed. If he can feel the experience of failure now, rehearse it, so to speak, by worrying about it, then failing won’t feel as bad when it happens. But there’s an interesting trade-off: Since he can’t do anything about it at this point anyway, would he rather spend two days worrying and then learn he failed, or spend those same two days not worrying, and then learn he failed? Perhaps most importantly, would he want to learn he had passed the test and spent two days of anxiety for nothing? In Emotional Intelligence, Daniel Goleman concludes that worrying is a sort of “magical amulet” which some people feel wards off danger. They believe that worrying about something will stop it from happening. He also correctly notes that most of what people worry about has a low probability of occurring, because we tend to take action about those things we feel are likely to occur. This means that very often the mere fact that you are worrying about something is a predictor that it isn’t likely to happen!
”
”
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
“
If one were to list all the cruelties and maltreatments, both physical and emotional, that parents and adults inflict on children under the guise of love, the list would be a long one. But, going beyond such sinister examples, even kissing and hugging may or may not convey to a child that he is loved.
Love is a feeling, an emotional state. Artists, writers, philosophers, poets have tried to define it. Marcel Proust says, "Love is space and time measured by the heart." What is space and time? It is the here and now. It is you.
As unfortunately I am no poet, I will try to recall from my own experience how it feels to be truly loved by someone. It makes me feel good, it opens me up, it gives me strength, I feel less vulnerable, less lonely, less helpless, less confused, more honest, more rich; it fills me with hope, trust, creative energy and it refuels me.
How do I perceive the other person who gives me these feelings? As honest, as one who sees and accepts me for what I really am, who objectively responds without being critical, whose authenticity and values I respect and who respects mine, who is available when needed, who listens and hears, who looks and sees me, who shares herself - who cares. Cares. To care is to put love in action. The way we care for our babies is then how they experience our love.
”
”
Magda Gerber (The RIE Manual)
“
For both men and women, Good Men can be somewhat disturbing to be around because they usually do not act in ways associated with typical men; they listen more than they talk; they self-reflect on their behavior and motives, they actively educate themselves about women’s reality by seeking out women’s culture and listening to women…. They avoid using women for vicarious emotional expression…. When they err—and they do err—they look to women for guidance, and receive criticism with gratitude. They practice enduring uncertainty while waiting for a new way of being to reveal previously unconsidered alternatives to controlling and abusive behavior. They intervene in other men’s misogynist behavior, even when women are not present, and they work hard to recognize and challenge their own. Perhaps most amazingly, Good Men perceive the value of a feminist practice for themselves, and they advocate it not because it’s politically correct, or because they want women to like them, or even because they want women to have equality, but because they understand that male privilege prevents them not only from becoming whole, authentic human beings but also from knowing the truth about the world…. They offer proof that men can change.
”
”
bell hooks (The Will to Change: Men, Masculinity, and Love)
“
The Man of Power is one who presides—
By persuasion. He uses no demeaning words or behavior, does not manipulate others, appeals to the best in everyone, and respects the dignity and
agency of all humankind—men, women, boys, and girls.
By long-suffering. He waits when necessary and listens to the humblest or youngest person. He is tolerant of the ideas of others and avoids quick judgments and anger.
By gentleness. He uses a smile more often than a frown. He is not gruff or loud or frightening; he does not discipline in anger.
By meekness. He is not puffed up, does not dominate conversations, and is willing to conform his will to the will of God.
By love unfeigned. He does not pretend. He is sincere, giving honest love without reservation even when others are unlovable.
By kindness. He practices courtesy and thoughtfulness in little things as well as in the more obvious things. By pure knowledge. He avoids half-truths and seeks to be empathetic.
Without hypocrisy. He practices the principles he teaches. He knows he is not always right and is willing to admit his mistakes and say ‘I’m sorry.'
Without guile. He is not sly or crafty in his dealings with others, but is honest and authentic when describing his feelings.
”
”
H. Burke Peterson
“
Fame requires every kind of excess. I mean true fame, a devouring neon, not the somber renown of waning statesmen or chinless kings. I mean long journeys across gray space. I mean danger, the edge of every void, the circumstance of one man imparting an erotic terror to the dreams of the republic. Understand the man who must inhabit these extreme regions, monstrous and vulval, damp with memories of violation. Even if half-mad he is absorbed into the public's total madness; even if fully rational, a bureaucrat in hell, a secret genius of survival, he is sure to be destroyed by the public's contempt for survivors. Fame, this special kind, feeds itself on outrage, on what the counselors of lesser men would consider bad publicity-hysteria in limousines, knife fights in the audience, bizarre litigation, treachery, pandemonium and drugs. Perhaps the only natural law attaching to true fame is that the famous man is compelled, eventually, to commit suicide.
(Is it clear I was a hero of rock'n'roll?)
Toward the end of the final tour it became apparent that our audience wanted more than music, more even than its own reduplicated noise. It's possible the culture had reached its limit, a point of severe tension. There was less sense of simple visceral abandon at our concerts during these last weeks. Few cases of arson and vandalism. Fewer still of rape. No smoke bombs or threats of worse explosives. Our followers, in their isolation, were not concerned with precedent now. They were free of old saints and martyrs, but fearfully so, left with their own unlabeled flesh. Those without tickets didn't storm the barricades, and during a performance the boys and girls directly below us, scratching at the stage, were less murderous in their love of me, as if realizing finally that my death, to be authentic, must be self-willed- a succesful piece of instruction only if it occured by my own hand, preferrably ina foreign city. I began to think their education would not be complete until they outdid me as a teacher, until one day they merely pantomimed the kind of massive response the group was used to getting. As we performed they would dance, collapse, clutch each other, wave their arms, all the while making absolutely no sound. We would stand in the incandescent pit of a huge stadium filled with wildly rippling bodies, all totally silent. Our recent music, deprived of people's screams, was next to meaningless, and there would have been no choice but to stop playing. A profound joke it would have been. A lesson in something or other.
In Houston I left the group, saying nothing, and boarded a plane for New York City, that contaminated shrine, place of my birth. I knew Azarian would assume leadership of the band, his body being prettiest. As to the rest, I left them to their respective uproars- news media, promotion people, agents, accountants, various members of the managerial peerage. The public would come closer to understanding my disappearance than anyone else. It was not quite as total as the act they needed and nobody could be sure whether I was gone for good. For my closest followers, it foreshadowed a period of waiting. Either I'd return with a new language for them to speak or they'd seek a divine silence attendant to my own.
I took a taxi past the cemetaries toward Manhattan, tides of ash-light breaking across the spires. new York seemed older than the cities of Europe, a sadistic gift of the sixteenth century, ever on the verge of plague. The cab driver was young, however, a freckled kid with a moderate orange Afro. I told him to take the tunnel.
Is there a tunnel?" he said.
”
”
Don DeLillo
“
Look in it,' he said, smiling slightly, as you do when you have given someone a present which you know will please him and he is unwrapping it before your eyes.
I opened it. In the folder I found four 8×10 glossy photos, obviously professionally done; they looked like the kind of stills that the publicity departments of movie studios put out.
The photos showed a Greek vase, on it a painting of a male figure who we recognized as Hermes.
Twined around the vase the double helix confronted us, done in red glaze against a black background. The DNA molecule. There could be no mistake.
'Twenty-three or -four hundred years ago,' Fat said. 'Not the picture but the krater, the pottery.'
'A pot,' I said.
'I saw it in a museum in Athens. It's authentic. Thats not a matter of my own opinion; I'm not qualified to judge such matters; it's authenticity has been established by the museum authorities. I talked with one of them. He hadn't realized what the design shows; he was very interested when I discussed it with him. This form of vase, the krater, was the shape later used as the baptismal font. That was one of the Greek words that came into my head in March 1974, the word “krater”. I heard it connected with another Greek word: “poros”. The words “poros krater” essentially mean “limestone font”. '
There could be no doubt; the design, predating Christianity, was Crick and Watson's double helix model at which they had arrived after so many wrong guesses, so much trial-and-error work. Here it was, faithfully reproduced.
'Well?' I said.
'The so-called intertwined snakes of the caduceus. Originally the caduceus, which is still the symbol of medicine was the staff of- not Hermes-but-' Fat paused, his eyes bright. 'Of Asklepios. It has a very specific meaning, besides that of wisdom, which the snakes allude to; it shows that the bearer is a sacred person and not to be molested...which is why Hermes the messenger of the gods, carried it.'
None of us said anything for a time.
Kevin started to utter something sarcastic, something in his dry, witty way, but he did not; he only sat without speaking.
Examining the 8×10 glossies, Ginger said, 'How lovely!'
'The greatest physician in all human history,' Fat said to her. 'Asklepios, the founder of Greek medicine. The Roman Emperor Julian-known to us as Julian the Apostate because he renounced Christianity-considered Asklepios as God or a god; Julian worshipped him. If that worship had continued, the entire history of the Western world would have basically changed
”
”
Philip K. Dick (VALIS)
“
To My Priestess Sisters
To my priestess sisters: the keepers of mysteries, the medicine women, the story keepers and story tellers, the holy magicians, the wild warriors, the original ones, the ones who carry the ancients within the marrow of your bones, the ones forged in the fires, the ones who have bathed in thier own blood, the heroines who wear thier scars as stars, the ones who give birth to their visions and dreams, the ones who weep and howl upon the holy altars, the avatars, the mothers, maidens and crones, the mystics, the oracles, the artists, the musicians, the virgins, the sensual and sexual, the women of our world-
I honor you. I stand for you and with you. I celebrate both your autonomy and our sisterhood of One. We are many. We are fierce. We are tender. We are the change agents and we are radically holding and clearing space for the bursting forth of the holy seeds of the collective conscience and consciousness. We are manifestors and flames of purification and transformation. We are living our lives in authenticity, vulnerability, transparency and unapologetically. We are committed to integrity, impeccability, accountability, responsibility and passionate love.
We are here on purpose, with purpose and give no energy to conformity, acceptance or approval. We are the daughters of the earth and the courageous of the cosmos.
Priestess, keep living your life passionately, raising the cosmic vibrations and lowering your standards for no one. You are brazenly blessed and a force of nature. Nurture yourself and one another.
You are a crystalline bridge between realms and uniting heaven and earth. You are a priestess and you are divinely
anointed, appointed and unstoppable.
”
”
Mishi McCoy