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There are three types of added sugar in Nabisco’s 100% Whole Grain Wheat Triple Berry Newtons: regular sugar, corn syrup, and invert sugar. All of which are refined sugars—and scarily associated with obesity, heart disease, cancer, dementia, and liver damage
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Vani Hari (Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health)