Anti Stress Quotes

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The theistic philosopher has a tendency to devalue insufficient worldviews, ideologies, and quite often common sense for the greater good, and in such cases, one should not be discouraged when seen as a bad guy. If he stresses over man's perception of a righteous heart, then he has given his heart to man.
Criss Jami (Killosophy)
Marginalized peoples—excluded, minimized, shamed—are traumatized peoples, because as we’ve discussed, humans are fundamentally relational creatures. To be excluded or dehumanized in an organization, community, or society you are part of results in prolonged, uncontrollable stress that is sensitizing (see Figure 3). Marginalization is a fundamental trauma. This is why I believe that a truly trauma-informed system is an anti-racist system. The destructive effects of racial marginalizing are pervasive and severe.
Oprah Winfrey (What Happened To You?: Conversations on Trauma, Resilience, and Healing)
In my civilian world at home in Los Angeles, half the people I know are on antidepressants or anti–panic attack drugs because they can’t handle the stress of a mean boss or a crowd at the 7-Eleven when buying a Slurpee.
Evan Wright (Generation Kill: Devil Dogs, Iceman, Captain America, and the New Face of American War)
It's my belief that Dahmer didn't have to wind up a monster, that all those people didn't have to die horribly, if only the adults in his life hadn't been so inexplicably, unforgivably, incomprehensibly clueless and/or indifferent. Once Dahmer kills, however - and I can't stress this enough - my sympathy for him ends. He could have turned himself in after that first murder. He could have put a gun to his head. Instead he, and he alone, chose to become a serial killer and spread misery to countless people. There are a surprising number out there who view Jeffery Dahmer as some kind of anti-hero, a bullied kid who lashed back at the society that rejected him, This is nonsense. Dahmer was a twisted wretch whose depravity was almost beyond comprehension. Pity him, but don't empathize with him.
Derf Backderf (My Friend Dahmer: A Graphic Novel)
Ethanol is a volatile, flammable, colourless liquid with a slight chemical odour. It is used as an antiseptic, a solvent, in medical wipes and antibacterial formulas because it kills organisms by denaturing their proteins. Ethanol is an important industrial ingredient. Ethanol is a good general purpose solvent and is found in paints, tinctures, markers and personal care products such as perfumes and deodorants. The largest single use of ethanol is as an engine fuel and fuel additive. In other words, we drink, for fun, the same thing we use to make rocket fuel, house paint, anti-septics, solvents, perfumes, and deodorants and to denature, i.e. to take away the natural properties of, or kill, living organisms. Which might make sense on some level if we weren’t a generation of green minded, organic, health-conscious, truth seeking individuals. But we are. We read labels, we shun gluten, dairy, processed foods, and refined sugars. We buy organic, we use natural sunscreen and beauty products. We worry about fluoride in our water, smog in our air, hydrogenated oils in our food, and we debate whether plastic bottles are safe to drink from. We replace toxic cleaning products with Mrs. Myers and homemade vinegar concoctions. We do yoga, we run, we SoulCycle and Fitbit, we go paleo and keto, we juice, we cleanse. We do coffee enemas and steam our yonis, and drink clay and charcoal, and shoot up vitamins, and sit in infrared foil boxes, and hire naturopaths, and shamans, and functional doctors, and we take nootropics and we stress about our telomeres. These are all real words. We are hyper-vigilant about everything we put into our body, everything we do to our body, and we are proud of this. We Instagram how proud we are of this, and we follow Goop and Well+Good, and we drop 40 bucks on an exercise class because there are healing crystals in the floor. The global wellness economy is estimated to be worth $4 trillion. $4 TRILLION DOLLARS. We are on an endless and expensive quest for wellness and vitality and youth. And we drink fucking rocket fuel.
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
Both incest and the Holocaust have been subject to furious denial by perpetrators and other individuals and by highly organised groups such as the False Memory Syndrome Foundation and the Committee for Historical Review. Incest and the Holocaust are vulnerable to this kind of concerted denial because of their unfathomability, the unjustifiability, and the threat they pose to the politics of patriarchy and anti-Semitism respectively. Over and over, survivors of the Holocaust attest that they were warned of what was happening in Poland but could not believe it at the time, could not believe it later as it was happening to them, and still to this day cannot believe what they, at the same time, know to have occurred. For Holocaust deniers this is a felicitous twist, for their arguments denying the Holocaust and therefore the legitimacy of Israel as a Jewish state capitalize on the discrepancies of faded memory. In the case of incest, although post-traumatic stress disorder, amnesia, and dissociation represent some of the mind's strategies for comprehending the incomprehensible, incest deniers have taken advantage of inconsistencies to discredit survivor testimony.
Janet Walker (Trauma Cinema: Documenting Incest and the Holocaust)
Take a break from the stresses of life and use that time to rediscover the important things that matter to you most. We all deserve an anti-stress day to recharge our batteries.
Dee Waldeck
You may say you're "anti-status," but if you filled a room with people who said that, they would soon form a status hierarchy based on how anti-status each person claims to be.
Loretta Graziano Breuning (I, Mammal: How to Make Peace With the Animal Urge for Social Power)
You have an eating disorder if diet and food negatively impact your life and add stress where natural calm energy would usually be.
Scott Abel (The Anti-Diet Approach to Weight Loss and Weight Control)
Well, in today’s times, you could say that nothing in life is permanent except stress.
Pooja Makhija (Eat Delete: The Anti-Quick Fix Approach)
Everything depends on what is being enacted. Enactment itself, since it is almost synonymous with ceremony, is, as we have seen, part of the very fabric of our human life. We do enact things. We will enact things. No on can stop us from enacting things. The most gaunt anti-ceremonialist may refuse to take off his hat in a shrine, whereupon he has given the whole game away. He agrees with the priests at the shrine that hats on or hats off are significant, and to register his dissociation from their cult, he keeps his on. It is a ceremonial enactment of what he believes. A church wishes to stress the table aspect of the Eucharist, so it instructs its people to remain seated as they eat the bread and drink the cup. This is a ceremonial enactment of something important to them. They agree with the Christians who kneel that posture is immensely significant. The external act matters; stay seated.
Thomas Howard (Evangelical Is Not Enough: Worship of God in Liturgy and Sacrament)
Roman augurs and Chinese mandarins both knew well that when rumors about monstrous beings became more than usually common in a community, that might indicate rising stresses that could take a more overt political form later on. The same logic still applies today; the parts of America most caught up in the cattle mutilation panic of the mid-1970s, for example, were exactly those areas where radical anti-government activism took off most rapidly a decade later.
John Michael Greer (Monsters: An Investigator's Guide to Magical Beings)
In 2019, a study of patients at a clinic in Iran found that “laughter yoga”—gentle yoga that includes laughing—was more effective than anti-anxiety medication in controlling symptoms of irritable bowel syndrome, which are worsened by stress.
Meghan O'Rourke (The Invisible Kingdom: Reimagining Chronic Illness)
Talk about the freedom of the Spirit, about the grace which sweeps us off our feet and heals and transforms our lives, has been taken over surreptitiously by a kind of low-grade romanticism, colluding with an anti-intellectual streak in our culture, generating the assumption that the more spiritual you are, the less you need to think. I cannot stress too strongly that this is a mistake. The more genuinely spiritual you are, according to Romans 12 and Philippians 1, the more clearly and accurately and carefully you will think.
N.T. Wright (After You Believe: Why Christian Character Matters)
Don't even listen to No body including your friends who tells you to Move On in life. They often will have destroyed your Motivation causing an unexpected anxiety, and a severe brain stress until you give up. No matter how dead serious they are in order for you to understand them, reject their Anti-statement with the Power of your Assertion. They will foolishly halter your situation you had been encountering over the past year, when it all started from the beginning. Therefore, you MUST KEEP MOVING FORWARD. DO WHAT YOU NEED TO DO THAT NEEDS TO BE DONE. Train yourself to get strong so you can outsmart and surpass the famous people who came before you. That is the way of succeeding in life in order to prove to everyone you've overcome the Obstacles and your Anxiety. Keep moving forward always surpasses moving on.
Luis Cosajay
Even if we're among the lucky few who benefit from civilization, we find ourselves curiously unsatisfied, plagued by stress, worry, and conflict... Like the addict who believes against all evidence that what he can't give up won't lead to suffering and death, our culture adheres to its ideas in spite of ample, clear evidence they will lead to suffering and death.
Michael Carter (Kingfisher's Song: Memories Against Civilization)
Honesty requires that we each recognize the need to limit procreation, consumption, and waste, but equally we must radically reduce our expectations that machines will do our work for us or that therapists can make us learned or healthy. The only solution to the environmental crisis is the shared insight of people that they would be happier if they could work together and care for each other. Such an inversion of the current world view requires intellectual courage for it exposes us to the unenlightened yet painful criticism of being not only anti-people and against economic progress, but equally against liberal education and scientific and technological advance. We must face the fact that the imbalance between man and the environment is just one of several mutually reinforcing stresses, each distorting the balance of life in a different dimension. In this view, overpopulation is the result of a distortion in the balance of learning, dependence on affluence is the result of a radical monopoly of institutional over personal values, and faulty technology is inexorably consequent upon a transformation of means into ends
Ivan Illich (Tools for Conviviality)
As we are aware, the effect of the vagus nerve is to slow the level of inflammation and keep it in check. If we are sending repeated messages of inflammation over a long time, we are essentially training the vagus nerve to stop having its positive anti-inflammatory effect. This is why it is most common for people to begin experiencing and receiving diagnoses of these autoimmune conditions in their 30s and 40s. After 30+ years of inflammatory signals, the vagus nerve has been trained to stop functioning as an anti-inflammatory intervention. Between the ages of 35 and 40, the vagus tone has decreased significantly and the anti-inflammatory signals stop being sent out. These conditions often arise following the stress of pregnancy, having children, and lacking sleep during the first years of a child’s life—all of which are stressors that decrease vagus nerve function.
Navaz Habib (Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression)
In the last month, I've realized in a way I never had before that this is and will be my life -- this day-to-day work on and for and with Benj. He will improve and develop and there will be many rewarding moments. But he has a lifelong disability and he will always need loads of effort on his behalf, both in every single interaction with him and with his teachers and therapists. It can be extremely exhausting and overwhelming... But the blessings of being his mother far outweigh the worry and stress and fatigue. Truly he has made me an infinitely stronger, more patient and compassionate person. I can do this.
Priscilla Gilman (The Anti-Romantic Child: A Story of Unexpected Joy)
First, can fetal or childhood exposure to synthetic glucocorticoids have lifelong, adverse effects? Glucocorticoids (such as hydrocortisone) are prescribed in vast amounts, because of their immunosuppressive or anti-inflammatory effects. During pregnancy, they are administered to women with certain endocrine disorders or who are at risk for delivering preterm. Heavy administration of them during pregnancy has been reported to result in children with smaller head circumferences, emotional and behavioral problems in childhood, and slowing of some developmental landmarks. Are these effects lifelong? No one knows.
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
Weight stigma can contribute to health problems in a number of ways. Perhaps the most obvious one is that it’s stressful to be stigmatized for your size, and stress takes a physical toll on your body. The scientific term for this toll is allostatic load, meaning the cumulative effect of chronic stressors on multiple systems in the body: the cardiovascular system, the sympathetic and parasympathetic nervous systems, and metabolism. Because it looks at the entire body rather than isolated parts, allostatic load has been shown to be a more robust predictor of chronic-disease risk than other markers. And the research is clear that weight stigma has seriously detrimental whole-body effects. One study that followed close to 1,000 participants for ten years found that those who reported experiencing significant weight stigma over that period were twice as likely to have a high allostatic load as those who didn’t—regardless of actual BMI.5 In other words, weight stigma is an independent risk factor for physiological stress.
Christy Harrison (Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating)
On the playground, “cooties” seems harmless and innocuous (unless you’ve been on the other end of that game). But sociomoral disgust can quickly scale up in intensity and become the engine behind the very worst of human atrocities. During times of social stress or chaos, those persons or populations already associated with disgust properties will provide the community a location of blame, fear, and paranoia. In short, sociomoral disgust is implicated in the creation of monsters and scapegoats, where outgroup members are demonized and selected for exclusion or elimination. As David Gilmore writes in his book Monsters, a monster is “the demonization of the ‘Other’ in the image of the monster as a political device for scapegoating those whom the rules of society deem impure or unworthy - the transgressors and deviants.” These deviants are considered to be “deformed, amoral, [and] unsocialized to the point of inhumanness.” Take, for an example, the Nazi propaganda film The Eternal Jew, where an early shot in the film showed rats emerging from a sewer juxtaposed with a crowd of Jewish persons in a Polish city. In America, as another example, proponents of anti-gay legislation have circulated pamphlets claiming that gay men eat human feces and drink human blood. In each of these instances, sociomoral disgust is used to demonize and scapegoat populations, creating “monsters” who are threatening to society.
Richard Beck (Unclean: Meditations on Purity, Hospitality, and Mortality)
Treating Abuse Today (Tat), 3(4), pp. 26-33 Freyd: I see what you're saying but people in psychology don't have a uniform agreement on this issue of the depth of -- I guess the term that was used at the conference was -- "robust repression." TAT: Well, Pamela, there's a whole lot of evidence that people dissociate traumatic things. What's interesting to me is how the concept of "dissociation" is side-stepped in favor of "repression." I don't think it's as much about repression as it is about traumatic amnesia and dissociation. That has been documented in a variety of trauma survivors. Army psychiatrists in the Second World War, for instance, documented that following battles, many soldiers had amnesia for the battles. Often, the memories wouldn't break through until much later when they were in psychotherapy. Freyd: But I think I mentioned Dr. Loren Pankratz. He is a psychologist who was studying veterans for post-traumatic stress in a Veterans Administration Hospital in Portland. They found some people who were admitted to Veteran's hospitals for postrraumatic stress in Vietnam who didn't serve in Vietnam. They found at least one patient who was being treated who wasn't even a veteran. Without external validation, we just can't know -- TAT: -- Well, we have external validation in some of our cases. Freyd: In this field you're going to find people who have all levels of belief, understanding, experience with the area of repression. As I said before it's not an area in which there's any kind of uniform agreement in the field. The full notion of repression has a meaning within a psychoanalytic framework and it's got a meaning to people in everyday use and everyday language. What there is evidence for is that any kind of memory is reconstructed and reinterpreted. It has not been shown to be anything else. Memories are reconstructed and reinterpreted from fragments. Some memories are true and some memories are confabulated and some are downright false. TAT: It is certainly possible for in offender to dissociate a memory. It's possible that some of the people who call you could have done or witnessed some of the things they've been accused of -- maybe in an alcoholic black-out or in a dissociative state -- and truly not remember. I think that's very possible. Freyd: I would say that virtually anything is possible. But when the stories include murdering babies and breeding babies and some of the rather bizarre things that come up, it's mighty puzzling. TAT: I've treated adults with dissociative disorders who were both victimized and victimizers. I've seen previously repressed memories of my clients' earlier sexual offenses coming back to them in therapy. You guys seem to be saying, be skeptical if the person claims to have forgotten previously, especially if it is about something horrible. Should we be equally skeptical if someone says "I'm remembering that I perpetrated and I didn't remember before. It's been repressed for years and now it's surfacing because of therapy." I ask you, should we have the same degree of skepticism for this type of delayed-memory that you have for the other kind? Freyd: Does that happen? TAT: Oh, yes. A lot.
David L. Calof
Nietzsche, one of the main thinkers being channeled by rightist chan culture knowingly or otherwise, argued for transgression of the pacifying moral order and instead for a celebration of life as the will to power. As a result, his ideas had appeal to everyone from the Nazis to feminists like Lily Braun. Today, the appeal of his anti-moralism is strong on the alt-right because their goals necessitate the repudiation of Christian codes that Nietzsche characterized as slave morality. Freud, on the other hand, characterized transgression as an anti-civilizational impulse, as part of the antagonism between the freedom of instinctual will and the necessary repressions of civilization. Perhaps the most significant theorist of transgression Georges Bataille inherited his idea of sovereignty from de Sade, stressing self-determination over obedience. Although rightist chan culture was undoubtedly not what Bataille had in mind, the politically fungible ideas and styles of these aesthetic transgressives are echoed in the porn-fuelled shocking content of early /b/ and in the later anti-liberal transgressions of the later /pol/. Bataille revered transgression in and of itself, and like de Sade viewed non-procreative sex as an expression of the sovereign against instrumentalism, what he called ‘expenditure without reserve’. For him excessive behavior without purpose, which also characterizes the sensibility of contemporary meme culture in which enormous human effort is exerted with no obvious personal benefit, was paradigmatically transgressive in an age of Protestant instrumental rationality.
Angela Nagle (Kill All Normies: Online Culture Wars From 4Chan and Tumblr to Trump and the Alt-Right)
This linking of bullying to mental illness and the idea that it causes 'life-long damage' really concerns me. I fear it is the anti-bullying industry that is the real threat to young people's state of mind. Rather than reassure, it adamantly stresses, indeed exaggerates, the harmful effects of bullying. Such scaremongering is impacting on young people's coping mechanisms and possibly exacerbating the problem. As such, it actually contributes to the young feeling overly anxious, and ironically creates an atmosphere likely to encourage symptoms of mental ill health. The headline should be 'anti-bullying causes mental illness'. The anti-bullying industry has made a virtue of catastrophizing, always arguing things are getting worse. With the advent of social media, bullying experts are quick to point out there is now no escape: 'Bullying doesn't stop when school ends; it continues twenty-four hours a day'. Children's charities continually ratchet up the fear factor. Surely it is irresponsible when Sarah Brennan, CEO of YoungMinds, declares that 'if devastating and life-changing' bullying isn't dealt with 'it can lead to years of pain and suffering that go on long into adulthood'. Maybe I am being over-cynical about the anti-bullying bandwagon, and there is a danger that such a critique will cause me to be labelled callous and hardhearted. Certainly, when you read of some young people's heartbreaking experiences, there is no doubt that it can be a genuinely harrowing experience to go through. But when we hear these sad stories, surely our job as adults should be to help children and young people put these types of unpleasant experience[s] behind them, to at least put them in perspective, rather than stoking up their anxieties and telling them they may face 'years of pain and suffering'.
Claire Fox (‘I Find That Offensive!’)
Americans were deluded, Arendt insisted, if they thought their political institutions were meant to establish a democracy. That was never the intent of the Founding Fathers, who had read the ancient Greeks attentively and worried as much about tyrannical majorities as did German-Jewish refugees fleeing Hitler’s popular and populist regime. They were kindred spirits. “What men” they were, Arendt exclaimed in breathless admiration of the Founders, and how little understood in modern times, with its ethos of democratic egalitarianism. The recent arrival felt obliged to lecture her native-born countrymen by reminding them about their true history. “It’s a great mistake if you believe that what we have here is democracy, a mistake in which many Americans share. What we have here is republican rule, and the Founding Fathers were most concerned about preserving the rights of minorities.” Such words had an oddly familiar ring at the time, though emanating from a political corner far removed from Arendt and her friends. “A republic, not a democracy” was the rallying cry of the extreme, often loony, reactionaries gathered around the John Birch Society during the 1950s and after. But though Arendt, with her stress on individual freedom, shared language and even long-term worries with the far right, she could never be mistaken for one of them—not with her contempt for bourgeois, money-obsessed self-interest, her support for trade unions, her identification with the weak and vulnerable, her anti-anti-Communism, her determined pluralism, and her praise of immigration as the means by which the United States continually revitalized itself. The “magnificence” of the country, she said, “consists in the fact that from the beginning this new order did not shut itself off from the outside world.” (She also said that the attempt to equate freedom with free enterprise was a “monstrous falsehood.”) In
Barry Gewen (The Inevitability of Tragedy: Henry Kissinger and His World)
The Western medical model — and I don't mean the science of it, I mean the practice of it, because the science is completely at odds with the practice — makes two devastating separations. First of all we separate the mind from the body, we separate the emotions from the physiology. So we don't see how the physiology of people reflects their lifelong emotional experience. So we separate the mind from the body, which is not something that traditional medicine has done, I mean, Ayuverdic or Chinese medicine or shamanic tribal cultures and medicinal practices throughout the world have always recognized that mind and body are inseparable. They intuitively knew it. Many Western practitioners have known this and even taught it, but in practice we ignore it. And then we separate the individual from the environment. The studies are clear, for example, that when people are emotionally isolated they tend to get sick more quickly and they succumb more rapidly to their disease. Why? Because people's physiology is completely related to their psychological, social environment and when people are isolated and alone their stress levels are much higher because there's nothing there to help them moderate their stress. And physiologically it is straightforward, you know, it takes a five-year-old kid to understand it. However because in practice we separate them... when somebody shows up with an inflamed joint, all we do is we give them an anti-inflammatory or because the immune system is hyperactive and is attacking them we give them a medication to suppress their immune system or we give them a stress hormone like cortisol or one of its analogues, to suppress the inflammation. But we never ask: "What does this manifest about your life?", "What does this say about your relationships?", "How stressful is your job?", "To what extent do you lack control in your life?", "Where are you not authentic?", "How are you trying to work so hard to meet your attachment needs by suppressing yourself?" (because that is what you learn to do as a kid). Then we do all this research that has to do with cell biology, so we keep looking for the cause of cancer in the cell. Now there's a wonderful quote in the New York Times a couple of years ago they did a series on cancer and somebody said: "Looking for the cause of cancer inside the individual cell is like trying to understand a traffic jam by studying the internal combustion engine." We will never understand it, but we spend hundreds of billions of dollars a year looking for the cause of cancer inside the cell, not recognizing that the cell exists in interaction with the environment and that the genes are modulated by the environment, they are turned on and off by the environment. So the impact of not understanding the unity of emotions and physiology on one hand and in the other hand the relationship between the individual and the environment.. in other words.. having a strictly biological model as opposed to what has been called a bio-psycho-social, that recognizes that the biology is important, but it also reflects our psychological and social relationships. And therefore trying to understand the biology in isolation from the psychological and social environment is futile. The result is that we are treating people purely through pharmaceuticals or physical interventions, greatly to the profit of companies that manufacture pharmaceuticals and which fund the research, but it leaves us very much in the dark about a) the causes and b) the treatment, the holistic treatment of most conditions. So that for all our amazing interventions and technological marvels, we are still far short of doing what we could do, were we more mindful of that unity. So the consequences are devastating economically, they are devastating emotionally, they are devastating medically.
Gabor Maté
REPROGRAMMING MY BIOCHEMISTRY A common attitude is that taking substances other than food, such as supplements and medications, should be a last resort, something one takes only to address overt problems. Terry and I believe strongly that this is a bad strategy, particularly as one approaches middle age and beyond. Our philosophy is to embrace the unique opportunity we have at this time and place to expand our longevity and human potential. In keeping with this health philosophy, I am very active in reprogramming my biochemistry. Overall, I am quite satisfied with the dozens of blood levels I routinely test. My biochemical profile has steadily improved during the years that I have done this. For boosting antioxidant levels and for general health, I take a comprehensive vitamin-and-mineral combination, alpha lipoic acid, coenzyme Q10, grapeseed extract, resveratrol, bilberry extract, lycopene, silymarin (milk thistle), conjugated linoleic acid, lecithin, evening primrose oil (omega-6 essential fatty acids), n-acetyl-cysteine, ginger, garlic, l-carnitine, pyridoxal-5-phosphate, and echinacea. I also take Chinese herbs prescribed by Dr. Glenn Rothfeld. For reducing insulin resistance and overcoming my type 2 diabetes, I take chromium, metformin (a powerful anti-aging medication that decreases insulin resistance and which we recommend everyone over 50 consider taking), and gymnema sylvestra. To improve LDL and HDL cholesterol levels, I take policosanol, gugulipid, plant sterols, niacin, oat bran, grapefruit powder, psyllium, lecithin, and Lipitor. To improve blood vessel health, I take arginine, trimethylglycine, and choline. To decrease blood viscosity, I take a daily baby aspirin and lumbrokinase, a natural anti-fibrinolytic agent. Although my CRP (the screening test for inflammation in the body) is very low, I reduce inflammation by taking EPA/DHA (omega-3 essential fatty acids) and curcumin. I have dramatically reduced my homocysteine level by taking folic acid, B6, and trimethylglycine (TMG), and intrinsic factor to improve methylation. I have a B12 shot once a week and take a daily B12 sublingual. Several of my intravenous therapies improve my body’s detoxification: weekly EDTA (for chelating heavy metals, a major source of aging) and monthly DMPS (to chelate mercury). I also take n-acetyl-l-carnitine orally. I take weekly intravenous vitamins and alpha lipoic acid to boost antioxidants. I do a weekly glutathione IV to boost liver health. Perhaps the most important intravenous therapy I do is a weekly phosphatidylcholine (PtC) IV, which rejuvenates all of the body’s tissues by restoring youthful cell membranes. I also take PtC orally each day, and I supplement my hormone levels with DHEA and testosterone. I take I-3-C (indole-3-carbinol), chrysin, nettle, ginger, and herbs to reduce conversion of testosterone into estrogen. I take a saw palmetto complex for prostate health. For stress management, I take l-theonine (the calming substance in green tea), beta sitosterol, phosphatidylserine, and green tea supplements, in addition to drinking 8 to 10 cups of green tea itself. At bedtime, to aid with sleep, I take GABA (a gentle, calming neuro-transmitter) and sublingual melatonin. For brain health, I take acetyl-l-carnitine, vinpocetine, phosphatidylserine, ginkgo biloba, glycerylphosphorylcholine, nextrutine, and quercetin. For eye health, I take lutein and bilberry extract. For skin health, I use an antioxidant skin cream on my face, neck, and hands each day. For digestive health, I take betaine HCL, pepsin, gentian root, peppermint, acidophilus bifodobacter, fructooligosaccharides, fish proteins, l-glutamine, and n-acetyl-d-glucosamine. To inhibit the creation of advanced glycosylated end products (AGEs), a key aging process, I take n-acetyl-carnitine, carnosine, alpha lipoic acid, and quercetin. MAINTAINING A POSITIVE “HEALTH SLOPE” Most important,
Ray Kurzweil (Fantastic Voyage: Live Long Enough to Live Forever)
Also, some of the supplements on this list are beneficial beyond simply treating anxiety or depression. Fish oil is excellent for inflammation throughout the body for example. Probiotics can be very useful for digestive symptoms, skin conditions, ADHD, etc. (as we’ve discussed gut health is intimately linked with overall health of the body). Ashwagandha is anti-inflammatory and helps with stress and energy. Passionflower has been shown to improve sleep quality, and so on…
Robert Wayfair (The Brain Heart Link: End Anxiety, Depression, Panic Attacks, Control Anger, Negative Thinking And Master Your Emotions)
has also called on Israel to withdraw “from all the occupied Arab lands back to the June 4, 1967 border.” Putin has also stressed the necessity of a complete Israeli withdrawal from Golan Heights. Growing anti-Semitism
Chuck Missler (Prophecy 20/20: Bringing the Future into Focus Through the Lens of Scripture)
that needs to be reached in order to tip the balance toward APP’s anti-Alzheimer’s pathway. What this means is that you don’t have to address all thirty-six holes. When you have patched enough of them, the rest aren’t serious enough to let much water into your house. If we leave our roofing analogy to get back to Alzheimer’s, the presence of a few of the factors nudging APP down the Alzheimer’s-causing pathway isn’t enough to exert that nudge in enough of your brain neurons enough of the time to cause Alzheimer’s. Unfortunately, we don’t yet have a simple way to measure how many of the thirty-six each person can safely live with, and each hole is a different size for each person, depending on his/her genetics and biochemistry, so it’s best to address as many as you can until you see improvement. This is in fact what happens in the treatment of cardiovascular disease. When you address enough of the key pathophysiological parameters, like lowering your blood levels of triglycerides and reaching a healthy weight, you reverse cardiovascular disease, eliminating arterial plaque, as Dr. Dean Ornish has shown. Even if you do not patch all of the cardiovascular holes—maybe you still have an imperfect diet or some mild stress
Dale E. Bredesen (The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline)
Jews still were objects of scorn for those who needed an outlet for their frustrations. However, the decline of the authority of the church, the growth of industry and trade with its stress upon the need for individual freedom, and the social philosophies of men like John Locke all contributed to a greater toleration of the Jews in England.
Bernard Glassman (Anti-Semitic Stereotypes Without Jews: Images of the Jews in England 1290-1700 (Title Not in Series))
My job largely existed not because of how terrible humanity is, but because humanity has some pretty terrible coping mechanisms for stress, ignorance, despair and frustration. These can often involve thoughtlessness, lashing out or reckless disregard for other people’s feelings, which can look a lot like vindictiveness or malice, but are often just the howl of the powerless.
Nick Pettigrew (Anti-Social: The Secret Diary of an Anti-Social Behaviour Officer)
ChiroCynergy - Dr. Matthew Bradshaw | Pregnancy Chiropractor in Leland, NC Back Pain 30 million people nationwide suffer from neck and/or back pain, and this year alone, they will spend $40 billion to try and solve it. ChiroCynergy can help, whether the cause of your pain is down to a muscle/ligament pull or because of a subluxation (misaligned bone) in your spine. Let us help you get back to a pain-free life – by getting to the root of the problem instead of relying on painkillers and anti-inflammatory. ChiroCynergy - Pregnancy-Induced Back Pain Chiropractors in Leland, NC Back pain is common during pregnancy due to the changes occurring in your body. As your baby grows, the biomechanics of your body and your posture alter to make room for the baby. The additional weight and change in posture can lead to increased stress on the spine. Chiropractic can help ease the pain and prepare the body for a more natural birth process by keeping the spine and pelvis in optimal alignment for your baby’s journey. Let us take care of both you and your baby during and post-pregnancy with safe and specific hands-on care. Call ChiroCynergy the best pregnancy chiropractor in Leland, NC to schedule your free consultation with one of our doctors. We can properly assess any injuries you may have suffered – and possibly save you from years of chronic arthritic pain in the future. Call us: (910) 368-1528 #chiropractor_Leland_nc #best_chiropractor_Leland_nc #chiropractor_near_Leland_nc #chiropractic_in_Leland_nc #best_chiropractor_in_Leland_nc #chiropractic_near_me #chiropractor_near_me #family_chiropractor_in_Leland_nc #female_chiropractors_in_Leland_nc #physical_therapy_in_Leland_nc #sports_chiropractor_in_Leland_nc #pregnancy_chiropractor_in_Leland_nc #sciatica_chiropractor_in_Leland_nc #car_accident_chiropractor_in_Leland_nc #Active_Release_Technique_in_Leland_nc #Cold_Laser_Therapy_in_Leland_nc #Spinal_Decompression_in_Leland_nc
ChiroCynergy - Dr. Matthew Bradshaw | Pregnancy Chiropractor in Leland, NC
Trading reproduction for repair, the sirtuins order our bodies to “buckle down” in times of stress and protect us against the major diseases of aging: diabetes and heart disease, Alzheimer’s disease and osteoporosis, even cancer. They mute the chronic, overactive inflammation that drives diseases such as atherosclerosis, metabolic disorders, ulcerative colitis, arthritis, and asthma. They prevent cell death and boost mitochondria, the power packs of the cell. They go to battle with muscle wasting, osteoporosis, and macular degeneration. In studies on mice, activating the sirtuins can improve DNA repair, boost memory, increase exercise endurance, and help the mice stay thin, regardless of what they eat. These are not wild guesses as to their power; scientists have established all of this in peer-reviewed studies published in journals such as Nature, Cell, and Science.
David A. Sinclair (Lifespan: The Revolutionary Science of Why We Age—and Why We Don't Have To)
The people of God are to be an anti-Egypt, an anti-Babylon, and counterculture to all the cultures from the Greeks to the Romans to the Spanish, the French, the British, the Americans, the Russians, and the Chinese. Called to be countercultural, it is a travesty when the people of God become the holy oil sprinkled on the status quo, the religious rationale for bolstering cultures under stress and a vile travesty if ever they become flowers on the chains that oppress.
Os Guinness (The Magna Carta of Humanity: Sinai's Revolutionary Faith and the Future of Freedom)
Bullying: the schoolyard version of a bad sitcom. It's like someone pressing the "stress" button on your mental health remote, but don't worry, we've got the power to change the channel. Let's rewrite the script: bullies become the comic relief, and mental health takes center stage as the hero. We'll bring in some plot twists, like confidence boosts and supportive allies, turning the whole situation into a laugh-out-loud comedy.
Life is Positive
Don't even listen to No body including your friends who tells you to Move On in life. They often will have destroyed your Motivation causing an unexpected anxiety, and a severe brain stress until you give up. No matter how dead serious they are in order for you to understand them, reject their Anti-statement with the Power of your Assertion. They will foolishly halter your situation you had been encountering over the past year, when it all started from the beginning. Therefore, you MUST KEEP MOVING FORWARD. DO WHAT YOU NEED TO DO THAT NEEDS TO BE DONE. That is the way of succeeding in life in order to prove to everyone you've overcome the Obstacles and your Anxiety.
Luis Cosajay
Don’t focus on the minutia in life. When you come to a wall in the road, life is telling you to make a turn. Go for it.
Howard Murad (Conquering Cultural Stress: The Ultimate Guide to Anti-Aging and Happiness)
Government 3.0, stressing that in order to prevent various kinds of government subsidy frauds, it is necessary to establish a cooperative system between anti-corruption agencies such as the ACRC, the Board of Audit and
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We’re living in an acquisitive capitalist society that is fundamentally anti-family and fundamentally uncomfortable with just enjoying being human. We’d rather shop than live, acquire than love and stare into a screen than hold each other. The pressure parents put on teenage kids to get into the “right schools” is stressful and cruel. So please forgive me while I preach a little about the joy of children and grandchildren, because plenty of sensible people will tell you to do anything but commit to love first and to career, money and possessions second. And this isn’t only about heterosexual love. Everything I’m ranting about here is just as true for gay men and lesbian women who are in love and who want children and who like me also want to put their relationships ahead of stuff, prestige and ego. So I have news for us all: it’s the entire cycle of life that counts. And that cycle is the only real “biological clock” that matters. Everything else is just a footnote.
Frank Schaeffer (Why I am an Atheist Who Believes in God: How to give love, create beauty and find peace)
Sugar is so toxic and potentially deadly that scientists are now advising that there should be health warnings on products containing it. Sugar is highly addictive, it is an anti-nutrient, it disturbs blood sugar levels, it depresses immunity, it depletes magnesium, it creates disease-promoting acid conditions, it stresses the adrenal glands, it promotes candida, and it feeds cancer cells. It also raises levels of ghrelin, the ‘hunger hormone’, leading to over-eating and excess weight.
Sally Beare (The Stacking Plan)
The market crash seemed to focus their minds. Before Monday, the public reaction to TARP had been all anti-bailout anger, but now politicians started hearing from constituents whose life savings were disappearing. Senate leaders added some sweeteners to the bill, including extensions of dozens of tax breaks for businesses. The bill also temporarily raised the FDIC’s deposit insurance limit from $100,000 to $250,000, to help protect the kind of account holders burned by IndyMac’s haircuts, and to help prevent runs on traditional banks. On Wednesday, October 1, the tweaked version of TARP passed the Senate with broad bipartisan support, 74–25. On Friday, it passed the House as well, as 57 representatives flipped from no to yes. The abrupt reversal evoked the Winston Churchill line about Americans always doing the right thing after trying everything else, but there was also something inspiring about it.
Timothy F. Geithner (Stress Test: Reflections on Financial Crises)
If a busy executive (who is stressed), meets a sales person (who isn’t), they are going to feel it. You know the expression ‘desperation stinks’? Well, this is kind of the opposite to that. It’s like the anti-dote to desperation! People who feel better, do better.
Damian Mark Smyth (DO NOTHING!)
Lepidium mayenil (Peruvian Maca) is an herb that has been used historically to enhance fertility in males, females, and livestock. It appears to have positive impacts on spermatogenesis, fertility, and hormone levels. Aphrodisiac and anti-stress properties of this herb have also been reported.7 8 9 10 Panax Ginseng has a long history of its use in supporting fertility and virility in both sexes. It has shown the ability to improve libido, support healthy testosterone concentrations, promote the growth of the testis, and improve spermatogenesis.11 12 13 14
Datis Kharrazian (Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A revolutionary breakthrough in understanding Hashimoto’s disease and hypothyroidism)
Stress is inevitable, being busy is a choice.
Thijs Launspach (Fokking druk: Het ultieme anti-stressboek)
Under the mantle of protecting critical infrastructure, the security state has rationalized a widespread surveillance program targeting opponents of destructive energy projects related to the tar sands or fracking and, to legitimize these practices, has also engaged in the construction of the anti-petroleum movement as a quasi-criminal identity…. We stress that these practices say much less (if anything) about the social realities of the groups under surveillance, while saying a great deal about the relationships of power and aspirations for control that animate the policing agencies who engage in” kind making.” As a construction that emerges from the critical infrastructure assemblage of the security state, the “anti-petroleum movement” illustrates how settler colonial agencies normalize extractive capitalism while demonizing its opponents.
Andrew Crosby (Policing Indigenous Movements: Dissent and the Security State)
In other words, weight stigma is an independent risk factor for physiological stress.
Christy Harrison (Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating)
Setting goals can also be beneficial from an anti-aging perspective. As we get older, we can lose our sense of purpose, especially as our children leave the nest and we reach the age of retirement. Setting goals gives us a continued sense of purpose and pushes us beyond our comfort zone. Goals encourage us to be at our best; keep us challenged; help us develop new skills, thoughts, and opinions; and provide us with a natural way to keep learning.
Brett Blumenthal (52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness)
So currently, there are scientists looking at things like frankincense extract. It has beta-endorphins to ease your stress, help regulate cortisol, and it also is an anti-inflammatory and can restore collagen.
Sariah Wilson (The Chemistry of Love)
Last, and perhaps most important, prolonged sitting can kindle chronic inflammation by allowing muscles to remain persistently inactive. In addition to moving our bodies, muscles function as glands, synthesizing and releasing dozens of messenger proteins (termed myokines) with important roles. Among other jobs, myokines influence metabolism, circulation, and bones, and—you guessed it—they also help control inflammation. In fact, when researchers first started to study myokines, they were astonished to discover that muscles regulate inflammation during bouts of moderate to intense physical activity similarly to the way the immune system mounts an inflammatory response to an infection or a wound.40 Without going into too many details, we have learned that the body first initiates a proactive inflammatory response to moderate- or high-intensity physical activity to prevent or repair damage caused by the physiological stress of exercise and subsequently activates a second, larger anti-inflammatory response to return us to a non-inflamed state.41 Because the anti-inflammatory effects of physical activity are almost always larger and longer than the pro-inflammatory effects, and muscles make up about a third of the body, active muscles have potent anti-inflammatory effects. Even modest levels of physical activity dampen levels of chronic inflammation, including in obese people.42
Daniel E. Lieberman (Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding)
Depression is supposed to be this genetic disease. Really? What does it mean to depress something? It means to push it down. What gets pushed down in depression? Your feelings, your emotions. Why would a person push down their feelings? Because they are too painful, they are too much to bear. In other words, the pushing down of feelings becomes a coping mechanism in an environment where you are not allowed to feel because your feelings threaten your attachments. So you learn to survive by pushing down your feelings and then 15 years later or 30 years later you are diagnosed with depression. Now, as a medical, biological problem, they give you a pill. I'm not here to fight against pharmacology. I've taken anti-depressants and they've helped me. They work sometimes. But they are not the answer. Because the answer is how does that childhood experience manifest in your life today. If you understand all of these historical, cultural, familial stresses imposed certain behaviors on you, certain self-view, certain patterns of emotional relating, now you can do something about it. Now it is not longer "there is something wrong with me", it is just that "this is how I adapted to what happened to me." And therefore I have the capacity now, as a conscious human being, to become aware of all this and to transform myself. It's not so easy to transform yourself because, of course, these adaptions that I've talked about, originally related to our very survival as young children and so we think we have to be that way. And we don't know any other way of being, except there's something telling us that "this is not right." Something is telling us. So we can see individual problems like depression or ADHD or multiple sclerosis or anything else as problems to get rid of or we can look at them as warning signs that we are out of sync with our true nature, that we are misaligned somehow with actually who we are. And that something in us is trying to wake us up.
Gabor Maté
it. It is, in essence, a primordial survival kit that diverts energy to the area of greatest need, fixing what exists in times when the stresses of the world are conspiring to wreak havoc on the genome, while permitting reproduction only when more favorable times prevail.
David A. Sinclair (Lifespan: The Revolutionary Science of Why We Age—and Why We Don't Have To)
Here’s the important point: there are plenty of stressors that will activate longevity genes without damaging the cell, including certain types of exercise, intermittent fasting, low-protein diets, and exposure to hot and cold temperatures (I discuss this in chapter 4). That’s called hormesis.28 Hormesis is generally good for organisms, especially when it can be induced without causing any lasting damage. When hormesis happens, all is well. And, in fact, all is better than well, because the little bit of stress that occurs when the genes are activated prompts the rest of the system to hunker down, to conserve, to survive a little longer. That’s the start of longevity.
David A. Sinclair (Lifespan: The Revolutionary Science of Why We Age—and Why We Don't Have To)
the fatty tissue is suffering from oxidative stress and is secreting many more pro-inflammatory substances and less anti-inflammatory ones.
Leslie Taylor (Avenca)
What are the main causes of Dandruff? Dandruff, a harmless, chronic condition, occurs when the scalp is dry or oily and produces thin patches of dead skin. These little white scales dot the hair and fall like snow on the shoulders. Although harmless, dandruff can be bothersome. They often appear between the ages of 10 or 20 and affect up to 40% of people over 30. What is dandruff caused by? There are several types with different causes. What are they and how to treat them? Answers from a dermatologist. Do you feel like your scalp is literally peeling? Is dandruff strewn on your shoulders ruining your life? Although very annoying, this desquamation is generally benign. However, it happens that it really is a pathology and requires appropriate treatment. What are the different types of Dandruff? The most common dandruff is pityriasis, a condition caused by a fungus that colonizes the scalp and disrupts its cell renewal system. Indeed, the skin of the skull permanently eliminates dead cells to produce new ones (as for all skin areas). Under the effect of pityriasis, the process tends to accelerate. The dead cells clump together and accumulate in the form of scales. Result: unsightly flakes on your shoulders. Does hot water cause dandruff? The hot water allows your shampoo to remove more easily grease, dirt and dust that accumulate and dirty scalp. However, do not risk increasing the temperature too much: water that is too hot can irritate or even damage your scalp. Local infection with Staphylococcus aureus can also suggest the presence of ringworms, without this being the case. This is why it is imperative to consult a dermatologist in the event of the appearance of oily and yellowish dandruff. Psoriasis (an autoimmune disease) is the excessive activity of the body's defense systems. Psoriasis and has an exaggerated response to environmental insults. The cells of the epidermis renewing themselves in too large a quantity, they cause excessive desquamation. On the scalp, the phenomenon, therefore, manifests itself in the form of dandruff. Does food cause dandruff? The most cited link between diet and dandruff is due to the yeast Malassezia. According to one theory, since dandruff is caused by yeast, eating yeast-based foods can make it worse. Internal causes of dandruff Stress - Infection, fever - Hormonal imbalance - In women: approaching menstruation and / or heavy menstruation - Excessive sweating - Digestive assimilation problems - Overly acidifying diet EXTERNAL FACTORS - Shampoos too aggressive for the scalp. Best dandruff treatment and prevention The diagnosis of dandruff is easy to do yourself: the scalp itches, it is dry and covered with scales. Seborrheic dermatitis is accompanied by reddish skin, a few yellowish and oily scales, and patches with indefinite contours. Although often chronic, dandruff can be treated. Try a non-medicated shampoo first, massaging the scalp vigorously and rinsing it well. Frequent application of shampoo removes dander, reduces the amount of oil, and prevents the build-up of dead skin cells. If there is no improvement, special anti-dandruff shampoos can give good results. The instructions for use depend on the shampoo used. Some are to be used daily, while others are used once or twice a week. Best products to use during dandruff When choosing an over-the-counter shampoo, look for anti-dandruff agents such as onion and caffeine. You may need Onion Caffeine Shampoo & Conditioner to help control dandruff, and try reducing the number of products you put in your hair (e.g., gels and sprays), or stop using them altogether and eat a balanced diet.
Good Hair
Medicinal mushrooms have the capacity to improve immune function, regulate stress and hormonal levels, balance blood sugar and cholesterol levels, and even present anti-tumor, antiviral, and antibacterial properties.
Kris Rowsan (Medicinal Mushroom For Beginners: The Complete Practical Guide to Sourcing, Using and Benefitting From the Incredible Medicinal Properties of Mushrooms)
It is incredibly important that avenca can be beneficial for so many types of diseases. What is more surprising, though, is that so many of these disorders have chronic inflammation and oxidative stress as underlying or contributing causes. This demonstrates just how significant avenca’s antioxidant and anti-inflammatory actions are.
Leslie Taylor (Avenca)
The theory is also relevant to the foods we eat; plants that are stressed have higher concentrations of xenohormetic molecules that may help us engage our own survival circuits. Look for the most highly colored ones because xenohormetic molecules are often yellow, red, orange, or blue. One added benefit: they tend to taste better. The best wines in the world are produced in dry, sun-exposed soil or from stress-sensitive varietals such as Pinot Noir; as you might guess, they also contain the most resveratrol.30 The most delectable strawberries are those that have been stressed by periods of limited water supply. And as anyone who has grown leaf vegetables can attest, the best heads of lettuce come when the plants are exposed to a one-two combo punch of heat and cold.31 Ever wonder why organic foods, which are often grown under more stressful conditions, might be better for you?
David A. Sinclair (Lifespan: The Revolutionary Science of Why We Age—and Why We Don't Have To)
Sustainable, simple living should be synonymous with resilience. There is nothing healthy, balanced, or resilient about the occasional “sugar-rush” in the shape of consumer-ventures or luxury holidays—which are needed in order to survive one’s stressful, busy daily life. I would even go as far as to rename the sustainable way of life—known as slow living or simple living—resilient living. The majority of the connotations currently linked to simple living are too lifeless and too monotonous to be inspiring and to contain longevity.
Kristine H. Harper (Anti-trend, Resilient Design and the Art of Sustainable Living)
The Stress-Busting Effects of Exercise The anti-inflammatory effect is one way that exercise protects us from depression, but exercise does something else to protect us, and it comes back to how we react to everyday stressors. Remember the sixth sense, the vagus nerve? Well, the vagus nerve does more than give us a gut instinct. It’s also part of the parasympathetic nervous system (PNS) that determines our reactivity to stressors. Although 80 percent of the messages from the vagus nerve go from the body to the brain, giving rise to the sixth sense, the other 20 percent go from the brain to the body to neutralize stress. It’s the yin to the sympathetic yang. The sympathetic nervous system (SNS) dominates during stress; it’s always anxious to speed things up and insists you have one of two options: fight or flight. But the PNS knows how to slow things down (rest, digest), and it is especially good at bringing the body back to its homeostatic happy place after a stressful event.
Jennifer Heisz (Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep)
Buy Verified Cash App Accounts Introducing our Buy Verified Cash App Account—the perfect solution for all your online transactions! If you want to more information just contact now- 24 Hours Reply/Contact ➤WhatsApp: +1 (707) 338-9711 ➤Telegram: @Usaallservice ➤Skype: Usaallservice ➤Email:usaallservice24@gmail.com Tired of dealing with questionable Cash App accounts? Think no more! Our Verified Cash App Accounts are here to make your life easier. With these accounts, you can make secure transactions with peace of mind. Verified Accounts for Hassle-Free Transactions Safe and Secure Way to Send and Receive Cash Online Quick and Easy Setup Process Trusted by Thousands of Satisfied Customers 24/7 Client Support Available Say goodbye to the stress of dealing with verified accounts and hello to the convenience of our Verified Cash App Accounts. Get yours today and start transacting with Sure! Buy Verified Cash App Accounts If you want to more information just contact now- 24 Hours Reply/Contact ➤WhatsApp: +1 (707) 338-9711 ➤Telegram: @Usaallservice ➤Skype: Usaallservice ➤Email:usaallservice24@gmail.com What is a Cash App account? Here are some more cool Cash App tricks: Creation and History Cash App was created by Square, Inc. (formerly Square, Inc.), a financial services and advanced payments company founded in 2009 by Jack Dorsey and Jim McKelvey. The app launched on October 15, 2013, under the title Square Cash. In 2015, it was rebranded as Cash App and expanded its business beyond peer-to-peer payments. Key Features Cash App offers a wide range of financial services and features, including: Peer-to-peer payments: Customers can instantly send, receive, and search for cash using a $Cashtag, phone number, or email address Cash Card: A customizable Visa charge card that allows customers to spend their Cash App balance at retailers and withdraw cash from ATMs. This makes it easy for all customers to shop. Direct Store: Customers can set up a reconciliation store specifically to hold paychecks or government benefits in their Cash App account Investment: Customers can buy stocks and Bitcoin for as little as $1 through the app’s contributor feature Cash App Charges: A free tax-filing facility is available inside the app Business Show and Finance Cash App primarily generates revenue from exchange fees and minute withdrawals. The app charges a 1.5% fee for moment transfers to a participating bank account, although standard trades are free within 5 trading days. As of November 2021, Square (Cash App’s parent company) had a market capitalization of $117.4 billion, with PayPal considered its largest competitor. User base and growth Since its launch in 2013, Cash App has seen significant growth in its client base. As of 2023, the app had 57 million active monthly customers and generated $14.7 billion in annual revenue. Cash App’s success can be attributed to its user-friendly interface, extensive features, and ability to meet the money-related needs of both individuals and businesses. If you want to more information just contact now- 24 Hours Reply/Contact ➤WhatsApp: +1 (707) 338-9711 ➤Telegram: @Usaallservice ➤Skype: Usaallservice ➤Email:usaallservice24@gmail.com Buy Verified Cash App Accounts Security and Safety Cash App uses a variety of security measures to protect client data and stores, including encryption checks, anti-fraud measures, and a security bolt option that requires a passphrase to complete transactions. Regardless of any budget constraints, customers should still exercise caution and use strong passwords to keep their accounts secure.
Which is the Best Place to Buy Verified Cash App Accounts?
The twentieth century was not the finest epoch in Southern Baptist history with respect to ecclesiological practice. As urban churches increased in numbers of members, stress was placed on church efficiency. In the admission of members, there was less care and greater laxity, while corrective church discipline was abandoned and the use of church covenants became less frequent. Numerous members were inactive and/or nonresident, but their names were kept on church rolls. In larger urban churches, full-time ministers with specialized tasks assisted the pastors so that the “church staff” came to be. Certain other Baptist conventions and unions chose to identify with conciliar ecumenism and its goal of more visible transdenominational union, but the SBC declined to do so—eliciting the unfavorable epithet “problem child of American Protestantism”—and the conciliar movement faded in significance. Later in the century numerous megachurches developed, usually with multiple worship services and multiple sites and with the demise of congregational polity. In the final decades of the century, as Southern Baptists found more affinity with American evangelicals, they found that ecclesiology was a weakness, not a strength of evangelicals. Increasingly moral failure, both in the membership and in the leadership, became common in Southern Baptist churches, with church members having the same percentage of failures as nonmembers.
Mark Dever (Baptist Foundations: Church Government for an Anti-Institutional Age)
13 Reasons to include Curry Leaves to your Diet Sambar. Upma. Dal. Poha. What do they all have in common? A tempering rich in curry leaves. But curry leaves – or Curry leaves, as they are commonly known in India – do more good than simply seasoning your food. Curry power benefits include weight loss and a drop in cholesterol levels. But there’s lots more that the Curry leaves can do. Here are 13 reasons to chew on those curry leaves that pop up on your plate. To keep anaemia away The humble Curry leaves is a rich source of iron and folic acid. Anaemia crops up when your body is unable to absorb iron and use it. “Folic acid is responsible for iron absorption and as Curry leaves is a rich source of both compounds, it’s the perfect choice if you’re looking to amp up your iron levels,” says Alpa Momaya, a Diet & Wellness consultant with Sunrise nutrition hub. To protect your liver If you are a heavy drinker, eating curry leaves can help quell liver damage. A study published in Asian Journal of Pharmaceutical and Clinical Research has revealed that curry leaves contain kaempferol, a potent antioxidant, and can protect the liver from oxidative stress and harmful toxins. To maintain blood sugar levels A study published in the Journal of Plant food for Nutrition has revealed that curry leaves can lower blood sugar levels by affecting the insulin activity. To keep your heart healthy A study published in the Journal of Chinese Medicine showed that “curry leaves can help increase the amount of good cholesterol (HDL) and protect you from heart disease and atherosclerosis,” Momaya says. To aid in digestion Curry leaves have a carminative nature, meaning that they prevent the formation of gas in the gastrointestinal tract and facilitate the expulsion of gas if formed. Ayurveda also suggests that Curry leaves has mild laxative properties and can balance the pitta levels in the body. Momaya’s advice: “A juice of curry leaves with a bit of lime juice or added to buttermilk can be consumed for indigestion.” To control diarrhoea Even though curry leaves have mild laxative properties, research has shown that the carbazole alkaloids in curry leaves can help control diarrhoea. To reduce congestion Curry leaves has long been a home remedy when it comes to dealing with a wet cough, sinusitis or chest congestion. Curry leaves, packed with vitamin C and A and rich in kaempferol, can help loosen up congested mucous. To help you lose weight Curry leaves is known to improve digestion by altering the way your body absorbs fat. This quality is particularly helpful to the obese. To combat the side effects of chemotherapy Curry leaves are said to protect the body from the side effects of chemotherapy and radiotherapy. They also help protect the bone marrow and halt the production of free radicals in the body. To improve your vision Curry leaves is high in vitamin A, which contains carotenoids that can protect the cornea. Eating a diet rich in curry leaves can help improve your vision over time. To prevent skin infections Curry leaves combines potent antioxidant properties with powerful anti-bacterial, anti-fungal and antiprotozoal properties. It is a common home remedy for common skin infections such as acne and fungal infections of the nail. To get better hair Curry leaves has long been used to prevent greying of the hair by our grandmothers. It also helps treat damaged hair, tackle hair fall and dandruff and add bounce to limp hair. To take care of skin Curry leaves can also be used to heal damaged skin. Apply a paste on burns, cuts, bruises, skin irritations and insect bites to ensure quick recovery and clean healing. Add more Curry leaves to your diet and enjoy the benefits of curry leaves.
Sunrise nutrition hub
In retrospect, it suited neither the Allies nor the Germans to expose the amazingly haphazard course through which the Wehrmacht had arrived at its most brilliant military success. The myth of the Blitzkrieg suited the British and French because it provided an explanation other than military incompetence for their pitiful defeat. But whereas it suited the Allies to stress the alleged superiority of German equipment, Germany’s own propaganda viewed the Blitzkrieg in less materialistic terms. Technological determinism, after all, would have been fundamentally at odds with the voluntarist and anti-materialist axioms of Nazi ideology.
Adam Tooze (The Wages of Destruction: The Making and Breaking of the Nazi Economy)
Most of you have probably noticed that most of the world is already at war, has been for a very long time, and there does not seem to be an end in sight or any plans for an end. But some people still have not noticed that this is not a Muslims vs. Christians war, or a United States vs. the world war, it is a war of the MIC against the general populace. This is a war where the populace is kept sickly, ignorant, desperate and above all fearful to keep them from rising up against the MIC. The tools used are drugs (legal and illegal), poor nutrition, environmental hazards, misinformation, blocked access to good information, poverty, stress, crime and, above all, war. The weapons against them will be information, solidarity, good health, great optimism, and mass participation in every aspect of government.
Heather Marsh (Binding Chaos: Mass Collaboration on a Global Scale)
The popularity of yoga arises not only because of its talent for undoing stress but because its traditions make an engaging counterpoint to modern life. It’s unplugged and natural, old and centered—a kind of anti-civilization pill that can neutralize the dissipating influence of the Internet and the flood of information we all face. Its ancient serenity offers a new kind of solace.
William J. Broad (The Science of Yoga: The Risks and the Rewards)
From the perspective of these debates, the Enlightenment no longer appears exclusively secular either in its origins or orientation. On the contrary, it was as much a movement within theology as a reaction against it. Every thinker writing about the self during the period—even self-professed atheists—formed his views with theological questions in mind. At the conceptual level, moreover, the affinities shared by mystics and materialists in their elaborations of the dispossessed self reveal another aspect of the secularization process. Unlike defenders of self-ownership, whose growing perception of divine transcendence compelled them to stress the fundamental autonomy of the human person, advocates of dispossession invoked God and nature as immanent, totalizing forces with absolute dominion over the self. Their efforts to resacralize the world culminated in the French Revolution, when politicians and citizens alike devoted themselves to self- sacrifice for the patrie—a polity that in their eyes radiated the authority of natural and divine law combined with the people’s indivisible will.
Charly Coleman (The Virtues of Abandon: An Anti-Individualist History of the French Enlightenment)
The first step to healing the gut lining is understanding the causal insults, then eliminating or minimizing these. Here is a list of the potential triggers: Sugar Allergy/sensitivity to gluten (or other grain allergens), dairy, or other foods Allergy/sensitivity to chemicals such as those found in processed foods (sodas, artificial sweeteners, preservatives, dyes, binders, and so on) Herbicides (such as glyphosate) Pesticides GMO foods (genetically modified organisms) Alcohol Antibiotics—orally or in animal-based foods sourced from CAFOs (concentrated animal feeding operations) Anti-inflammatories—such as aspirin or other NSAIDs (non-steroidal anti-inflammatory drugs like ibuprofen), or steroids Stress In addition
Dale E. Bredesen (The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline)
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