Anchor Meaning Quotes

This is the great lesson the depressive learns: Nothing in the world is inherently compelling. Whatever may be really “out there” cannot project itself as an affective experience. It is all a vacuous affair with only a chemical prestige. Nothing is either good or bad, desirable or undesirable, or anything else except that it is made so by laboratories inside us producing the emotions on which we live. And to live on our emotions is to live arbitrarily, inaccurately—imparting meaning to what has none of its own. Yet what other way is there to live? Without the ever-clanking machinery of emotion, everything would come to a standstill. There would be nothing to do, nowhere to go, nothing to be, and no one to know. The alternatives are clear: to live falsely as pawns of affect, or to live factually as depressives, or as individuals who know what is known to the depressive. How advantageous that we are not coerced into choosing one or the other, neither choice being excellent. One look at human existence is proof enough that our species will not be released from the stranglehold of emotionalism that anchors it to hallucinations. That may be no way to live, but to opt for depression would be to opt out of existence as we consciously know it.

Some days later, I understood what he was trying to say, that getting grown means learning how to work that current: learning when to hold fast, when to drop anchor, when to let it sweep you up.

You saved the world," annabeth said. "We saved the world." "And Rachel is the new Oracle, which means she won't be dating anybody." "You don't sound disappointed," I noticed. Annabeth shrugged. "Oh, I don't care." "Uh-huh." She raised an eyebrow. "You got something to say to me, Seaweed Brain?" "You'd probably kick my butt." "You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking—" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought—I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it." When she kissed me, I had the feeling my brain was melting right through my body. I could've stayed that way forever, except a voice behind us growled, "Well, it's about time!" Suddenly the pavilion was filled with torchlight and campers. Clarisse led the way as the eavesdroppers charged and hoisted us both onto their shoulders. "Oh, come on!" I complained. "Is there no privacy?" "The lovebirds need to cool off!" Clarisse said with glee. "The canoe lake!" Connor Stoll shouted. and they dumped us in the water.

Having totality means being capable of following "what is," because "what is" is constantly moving and constantly changing. If one is anchored to a particular view, one will not be able to follow the swift movement of "what is.

my love for June and Jake is an anchor, bound with unbreakable chains. Weighing me down, but at the same time... keeping me grounded. Keeping me here. Tying me to the world. It hurts, but it's supposed to, because that's what it means to be alive. And that's comforting, actually. The realization that I'm not some robot devoid of emotions. That I still have the ability to feel things this brutally, this immediate and sharp.

I think maybe God was trying to tell me that gentleness begins with strength, quietness with security. A great tree is both moved and unmoved, for it changes with the seasons, but its roots keep it anchored in the ground. Mastering a gentle and quiet spirit didn’t mean changing my personality, just regaining control of it, growing strong enough to hold back and secure enough to soften.

The consciousness of one’s inner value is anchored in higher, more spiritual things, and cannot be shaken by camp life. But how many free men, let alone prisoners, possess it?

I was set free! I dissolved in the sea, became white sails and flying spray, became beauty and rhythm, became moonlight and the ship and the high dim-starred sky! I belonged, without past or future, within peace and unity and a wild joy, within something greater than my own life, or the life of Man, to Life itself!.. And several other times in my life, when I was swimming far out, or lying alone on a beach, I have had the same experience, became the sun, the hot sand, green seaweed anchored to a rock, swaying in the tide. Like a saint's vision of beatitude. Like the veil of things as they seem drawn back by an unseen hand. For a second you see, and seeing the secret, you are the secret. For a second there is meaning! Then the hand lets the veil fall and you are alone, lost in the fog again, and you stumble on towards nowhere for no good reason.

His hatred for all was so intense that it should extinguish the very love from which it was conceived. And thus, he ceased to feel. There was nothing further in which to believe that made the prospect of feeling worthwhile. Daily he woke up and cast downtrodden eyes upon the sea and he would say to himself with a hint of regret at his hitherto lack of indifference, 'All a dim illusion, was it? Surely it was foolish of me to think any of this had meaning.' He would then spend hours staring at the sky, wondering how best to pass the time if everything—even the sky itself— were for naught. He arrived at the conclusion that there was no best way to pass the time. The only way to deal with the illusion of time was to endure it, knowing full well, all the while, that one was truly enduring nothing at all. Unfortunately for him, this nihilistic resolution to dispassion didn’t suit him very well and he soon became extremely bored. Faced now with the choice between further boredom and further suffering, he impatiently chose the latter, sailing another few weeks along the coast , and then inland, before finally dropping anchor off the shores of the fishing village of Yami.

And several other times in my life, when I was swimming far out, or lying alone on a beach, I have had the same experience, became the sun, the hot sand, green seaweed anchored to a rock, swaying in the tide. Like a saint's vision of beatitude. Like the veil of things as they seem drawn back by an unseen hand. For a second you see, and seeing the secret, you are the secret. For a second there is meaning! Then the hand lets the veil fall and you are alone, lost in the fog again, and you stumble on towards nowhere for no good reason.

Don't stay in the harbour and miss the greatness of the sea. Just because everyone else is anchored, doesn't mean you have to be.

The present moment is where we need to operate. When you are truly anchored in the present moment, you can plan for the future in a much better way. Living mindfully in the present does not preclude making plans. It only means that you know there’s no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.

Still, I will protect Annie. She is the only person in the world who loves me. She is the only person in the world who would never use me. She is my anchor, the chain around my ankle, the thing that means it doesn't matter what James does or who he is - I will still be his because I will always be Annie's.

Do you think everyone has a thing? Like, something they’re meant to do? I don’t mean some grand vocation, or anything. But do you think we all need something to, I don’t know . . . anchor us?

I couldn't will my beloved Berlin streets across the world or make the people I loved appear when I needed them, but by summoning the flavors of Berlin and the foods of my loved ones, my kitchen became my sanctuary, the stove my anchor. Distance means nothing when your kitchen smells like home.

Reclaiming ourselves usually means coming to recognize and accept that we have in us both sides of everything. We are capable of fear and courage, generosity and selfishness, vulnerability and strength. These things do not cancel each other out but offer us a full range of power and response to life. Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity. It is not an either/or world. It is a real world. In calling ourselves "heads" or "tails," we may never own and spend our human currency, the pure gold of which our coin is made. But judgment may heal over time. One of the blessings of growing older is the discovery that many of the things I once believed to be my shortcomings have turned out in the long run to be my strengths, and other things of which I was unduly proud have revealed themselves in the end to be among my shortcomings. Things that I have hidden from others for years turn out to be the anchor and enrichment of my middle age. What a blessing it is to outlive your self-judgments and harvest your failures.

Newt had said I loved Ivy more than the church. I wasn’t going to deny it, but there were all kinds of love, and how shallow would I be if my anchor to reality was a hunk of real estate? It was the people who were there that made it mean something.

EDMUND *Then with alcoholic talkativeness You've just told me some high spots in your memories. Want to hear mine? They're all connected with the sea. Here's one. When I was on the Squarehead square rigger, bound for Buenos Aires. Full moon in the Trades. The old hooker driving fourteen knots. I lay on the bowsprit, facing astern, with the water foaming into spume under me, the masts with every sail white in the moonlight, towering high above me. I became drunk with the beauty and signing rhythm of it, and for a moment I lost myself -- actually lost my life. I was set free! I dissolved in the sea, became white sails and flying spray, became beauty and rhythm, became moonlight and the ship and the high dim-starred sky! I belonged, without past or future, within peace and unity and a wild joy, within something greater than my own life, or the life of Man, to Life itself! To God, if you want to put it that way. Then another time, on the American Line, when I was lookout on the crow's nest in the dawn watch. A calm sea, that time. Only a lazy ground swell and a slow drowsy roll of the ship. The passengers asleep and none of the crew in sight. No sound of man. Black smoke pouring from the funnels behind and beneath me. Dreaming, not keeping looking, feeling alone, and above, and apart, watching the dawn creep like a painted dream over the sky and sea which slept together. Then the moment of ecstatic freedom came. the peace, the end of the quest, the last harbor, the joy of belonging to a fulfillment beyond men's lousy, pitiful, greedy fears and hopes and dreams! And several other times in my life, when I was swimming far out, or lying alone on a beach, I have had the same experience. Became the sun, the hot sand, green seaweed anchored to a rock, swaying in the tide. Like a saint's vision of beatitude. Like a veil of things as they seem drawn back by an unseen hand. For a second you see -- and seeing the secret, are the secret. For a second there is meaning! Then the hand lets the veil fall and you are alone, lost in the fog again, and you stumble on toward nowhere, for no good reason! *He grins wryly. It was a great mistake, my being born a man, I would have been much more successful as a sea gull or a fish. As it is, I will always be a stranger who never feels at home, who does not really want and is not really wanted, who can never belong, who must always be a a little in love with death! TYRONE *Stares at him -- impressed. Yes, there's the makings of a poet in you all right. *Then protesting uneasily. But that's morbid craziness about not being wanted and loving death. EDMUND *Sardonically The *makings of a poet. No, I'm afraid I'm like the guy who is always panhandling for a smoke. He hasn't even got the makings. He's got only the habit. I couldn't touch what I tried to tell you just now. I just stammered. That's the best I'll ever do, I mean, if I live. Well, it will be faithful realism, at least. Stammering is the native eloquence of us fog people.

I hurried to the southern corridor, relieved when I was safe in the blackness there. Relieved and horrified. It was really over now. I'm so afraid, I whimpered. Before Mel could respond, a heavy hand dropped on my shoulder from the darkness. "Going somewhere?" I was so tightly wound that I shrieked in terror; I was so terrified that my shriek was only a breathless little squeal. "Sorry!" Jared's arm went round my shoulders, comforting. "I'm sorry. I didn't mean to scare you." "What are you doing here?" I demanded, still breathless. "Following you. I've been following you all night." "Well, stop it now." There was a hesitation in the dark, and his arm didn't move. I shrugged out from under it, but he caught my wrist. His grip was firm; I wouldn't be able to shake free easily. "You're going to see Doc?" he asked, and there was no confusion in his question. It was obvious that he wasn't talking about a social visit. "Of course I am." I hissed the words so that he wouldn't hear the panic in my voice. "What else can I do after today?It's not going to get any better. And this isn't Jeb's decision to make." "I know. I'm on your side." It made me angry that these words still had the power to hurt me, to bring tears stinging into my eyes. I tried to hold onto the thought of Ian - he was the anchor, as Kyle somehow had been for Sunny - but it was hard with Jared's hand touching me, with the smell of him in my nose. Like trying to make out the song of one violin when the entire percussion section was bashing away... "Then let me go, Jared. Go away. I want to be alone." The words came out fierce and fast and hard. It was easy to hear that they weren't lies. "I should come with you." "You'll have Melanie back soon enough," I snapped. "I'm only asking for a few minutes, Jared. Give me that much." Another pause; his hand didn't loosen. "Wanda, I would come to be with you." The tears spilled over. I was grateful for the darkness. "It wouldn't feel that way," I whispered. "So there's no point.

All he needed was a locked room, ink, and sheets of virgin paper. This was his anchor, and he embedded it with the few scraps of energy he had left. He instinctively knew that memory and imagination share the same ghost quarters of the brain, that they are like impressions in loose sand, footfalls in snow. Memory normally weighed more, but not here, where the forest washed it away, smoothing out every contour of its vital meaning. Here, he would use imagination to stamp out a lasting foundation that refused the insidious erosions buffeting around him. He would dream his way back to life with impossible facts.

What do you mean by “rooted within yourself”?   It means to inhabit your body fully. To always have some of your attention in the inner energy field of your body. To feel the body from within, so to speak. Body awareness keeps you present. It anchors you in the Now

Why be seduced by something as small as a front door in another country? Why fall in love with a place because it has trams and its people seldom have curtains in their homes? However absurd the intense reactions provoked by such small (and mute) foreign elements may seem, the pattern is at least familiar from our personal lives. There, too, we may find ourselves anchoring emotions of love on the way a person butters his or her bread, or recoiling at his or her taste in shoes. To condemn ourselves for these minute concerns is to ignore how rich in meaning details may be.

maybe God was trying to tell me that gentleness begins with strength, quietness with security. A great tree is both moved and unmoved, for it changes with the seasons, but its roots keep it anchored in the ground. Mastering a gentle and quiet spirit didn’t mean changing my personality, just regaining control of it, growing strong enough to hold back and secure enough to soften.

She walks the earth freely, yet her feet never touch the ground. Many hands will reach for her, but she cannot be anchored. She belongs to no one, to nothing, to nowhere. When you meet her, you will recognize her for what she is--a free spirit, a wandering star. She will fit in your arms like she was made to be there. And she will show you what it means to hold something you can never hold on to.

Materialism, to some extent, requires that the consumer is not fully present or happy. In the moments of a spending frenzy you feel more alive so you spend, spend, spend in the pursuit of happiness. For a short period the acquisition of clothes, shoes, a house, a car, a new kitchen, anchors your life into some place of meaning.

Always keep Ithaca in your mind. To arrive there is your ultimate goal. But do not hurry the voyage at all. It is better to let it last for many years; and to anchor at the island when you are old, rich with all you have gained on the way, not expecting that Ithaca will offer you riches. Ithaca has given you the beautiful voyage. Without her you would never have set out on the road. She has nothing more to give you. And if you find her poor, Ithaca has not deceived you. Wise as you have become, with so much experience, you must already have understood what Ithacas mean.

I mean what I said. You are mine, Halla. I am king and I get what I want, and what I want is you.

Take the anchor, there. The first meaning of that is hope, because hope holds you fast like an anchor so you don't give way.

The truly transformative power of language occurs when these descriptive root terms are used to form words that convey abstract concepts. A three-letter root compound used to name the spine (Q-W-M) is adapted to describe “flexibility.” The root term for a heated pot boiling over (Gh-Dh-B) constructs a word meaning “hot-headed.” A root term describing the process of carefully separating grains (D-R-S) evolves to express “analyzing” or “interpreting.” From physical sources emerge words for the intangible, like the Qur’an’s parable of the healthy tree with roots anchored in the ground while branches stretch toward the heavens.

I mean I would never do that. I just think it. Does this make me a bad person?” “You are only a bad person if you do bad things,” said the second anchor. “Thank you.” “That’s not an acquittal, Diane. The counterpoint is that you are only a good person if you do good things.

I’ve learned difference between a friend and an acquaintance. Acquaintances provide a warm body in the room. They provide entertainment. They can keep you from feeling lonely. And acquaintances don’t involve sacrifice. If they don’t fit your schedule, it’s no big loss. You can know someone for decades, get together with them on countless occasions, and never become their friend. Friendship means cutting away a small piece of your heart and allowing another person to fill that gap. Friendship is anchored in love. When we put love into action, it communicates value.

Because people who live their lives this way can look forward to a single destiny, shared with others of this type - though such people do not believe they represent a type, but feel themselves distinguished from the common run of man, who they see as held down by the banal anchors of the world. But while others actually build a life in which things gain meaning and significance, this is not true of the puer. Such a person inevitably looks back on life as it nears its end with a feeling of emptiness and sadness, aware of what they have built: nothing. In their quest for a life without failure, suffer, or doubt, that is what they achieve: a life empty of all those things that make a human life meaningful. And yet they started off believing themselves too special for this world! But - and here is the hope - there is a solution for people of this type, and it's perhaps not the solution that could have been predicted. The answer for them is to build on what they have begun and not abandon their plans as soon as things start getting difficult. They must work - without escaping into fantasies about being the person who worked. And I don't mean work for its own sake, but they must choose work that begins and ends in a passion, a question that is gnawing at their guts, which is not to be avoided but must be realized and live through the hard work and suffering that inevitably comes with the process. They must reinforce and build on what is in their life already rather than always starting anew, hoping to find a situation without danger. Puers don't need to check themselves into analysis. If they can just remember this - It is their everlasting switching that is the dangerous thing, and not what they choose - they might discover themselves saved. The problem is the puer ever anticipates loss, disappointment, and suffering - which they foresee at the very beginning of every experience, so they cut themselves off at the beginning, retreating almost at once in order to protect themselves. In this way, they never give themselves to life - living in constant dread of the end. Reason, in this case, has taken too much from life. They must give themselves completely to the experience! One things sometimes how much more alive such people would be if they suffered! If they can't be happy, let them at least be unhappy - really, really unhappy for once, and then the might become truly human!

And What Good Will Your Vanity Be When The Rapture Comes” says the man with a cart of empty bottles at the corner of church and lincoln while I stare into my phone and I say I know oh I know while trying to find the specific filter that will make the sun’s near-flawless descent look the way I might describe it in a poem and the man says the moment is already right in front of you and I say I know but everyone I love is not here and I mean here like on this street corner with me while I turn the sky a darker shade of red on my phone and I mean here like everyone I love who I can still touch and not pass my fingers through like the wind in a dream but I look up at the man and he is a kaleidoscope of shadows I mean his shadows have shadows and they are small and trailing behind him and I know then that everyone he loves is also not here and the man doesn’t ask but I still say hey man I’ve got nothing I’ve got nothing even though I have plenty to go home to and the sun is still hot even in its endless flirt with submission and the man’s palm has a small river inside I mean he has taken my hand now and here we are tethered and unmoving and the man says what color are you making the sky and I say what I might say in a poem I say all surrender ends in blood and he says what color are you making the sky and I say something bright enough to make people wish they were here and he squints towards the dancing shrapnel of dying light along a rooftop and he says I love things only as they are and I’m sure I did once too but I can’t prove it to anyone these days and he says the end isn’t always about what dies and I know I know or I knew once and now I write about beautiful things like I will never touch a beautiful thing again and the man looks me in the eyes and he points to the blue-orange vault over heaven’s gates and he says the face of everyone you miss is up there and I know I know I can’t see them but I know and he turns my face to the horizon and he says we don’t have much time left and I get that he means the time before the sun is finally through with its daily work or I think I get that but I still can’t stop trembling and I close my eyes and I am sobbing on the corner of church and lincoln and when I open my eyes the sun is plucking everyone who has chosen to love me from the clouds and carrying them into the light-drunk horizon and I am seeing this and I know I am seeing this the girl who kissed me as a boy in the dairy aisle of meijer while our parents shopped and the older boy on the basketball team who taught me how to make a good fist and swing it into the jaw of a bully and the friends who crawled to my porch in the summer of any year I have been alive they were all there I saw their faces and it was like I was given the eyes of a newborn again and once you know what it is to be lonely it is hard to unsee that which serves as a reminder that you were not always empty and I am gasping into the now-dark air and I pull my shirt up to wipe whatever tears are left and I see the man walking in the other direction and I chase him down and tap his arm and I say did you see it did you see it like I did and he turns and leans into the glow of a streetlamp and he is anchored by a single shadow now and he sneers and he says have we met and he scoffs and pushes his cart off into the night and I can hear the glass rattling even as I watch him become small and vanish and I look down at my phone and the sky on the screen is still blood red.

With the exception of those born in refugee camps, every refugee used to have a life. It doesn’t matter whether you were a physician in Bosnia or a goat herder in the Congo: what matters is that a thousand little anchors once moored you to the world. Becoming a refugee means watching as those anchors are severed, one by one, until at last you’re floating outside of society, an untethered phantom in need of a new life.

I mean, my home in London would always be a home, but really I felt I could live anywhere, so long as I was surrounded by love and filled with a sense of purpose. I hoped that one day I’d be anchored somewhere too.

The fundamental core of contemporary Darwinism, the theory of DNA-based reproduction and evolution, is now beyond dispute among scientists. It demonstrates its power every day, contributing crucially to the explanation of planet-sized facts of geology and meteorology, through middle-sized facts of ecology and agronomy, down to the latest microscopic facts of genetic engineering. It unifies all of biology and the history of our planet into a single grand story. Like Gulliver tied down in Lilliput, it is unbudgeable, not because of some one or two huge chains of argument that might–hope against hope–have weak links in them, but because it is securely tied by hundreds of thousands of threads of evidence anchoring it to virtually every other field of knowledge. New discoveries may conceivably lead to dramatic, even 'revolutionary' shifts in the Darwinian theory, but the hope that it will be 'refuted' by some shattering breakthrough is about as reasonable as the hope that we will return to a geocentric vision and discard Copernicus.

It is the process of deeply anchoring yourself to a worthy goal that enables you to have the means released along the way to become that super-racer, become that vehicle that transcends all limitations, that goes beyond the horizontal level, that ascends to higher and more powerful levels all the time.

QUALITIES There is a sun-star rising outside form. I am lost in that other. It's sweet not to look at two worlds, to melt in meaning as honey melts in milk. No one tires of following the soul. I don't recall now what happens on the manifest plane. I stroll with those I have always wanted to know, fresh and graceful as a water lily, or a rose. The body is a boat; I am waves swaying against it. Whenever it anchors somewhere, I smash it loose, or smash it to pieces. If I get lazy and cold, flames come from my ocean and surround me. I laugh inside them like gold purifying itself. A certain melody makes the snake put his head down on a line in the dirt....Here is my head, brother: What next! Weary of form, I come into qualities. Each says, "I am a blue-green sea. Dive into me!" I am Alexander at the outermost extension of empire, turning all my armies in toward the meaning of armies, Shams.

The ancient Egyptian calendar is Precessionally Sexagesimal (Besides being theologically/decanally decimal). That means that the toggling between its "enhanced" Civil Calendar (i.e., 365 days yearly) and the geometrical Original Calendar (i.e., 360 days yearly) is based on the precession of the equinoxes (rather than being solely anchored in the solar system); where 148 squared over 365 equals to 60; and 148 multiples of 360 over 365 equals to the height of the Great Pyramid.

You may have ideas about how others see you but you are not defined by their perceptions You are not an object under someone else's magnifying glass whose only purpose is to be observed You are a living, breathing human being with a beautiful soul that is on a hope-anchored journey of learning what it means to be whole

Hope is not a thing with feathers. It's an anchor. And it will drown them.

Anchoring our hope to Christ means we live with a confident expectation that he will therefore fulfill his promises to us.

For years, men and women have sought meaning in their lives, a purpose, an anchor, something that makes life worth living.

I shiver at the deadly confidence in his voice and the meaning behind his words. I hug my clothes tighter to my body. “Well, if you grab my tit, I’m going to be pissed.

Sometimes I felt like I'd just drift off into oblivion if it weren't for your hand anchoring me to my life.

Prudence He does well who moors his boat with two anchors. PUBLILIUS SYRUS

(The consciousness of one’s inner value is anchored in higher, more spiritual things, and cannot be shaken by camp life. But how many free men, let alone prisoners, possess it?)

I don't want to interfere with my children's lives any more than you do, but I want them to be happy. Must growing up always mean a breaking up?" she asked sadly. "No, but it often means a breaking away," the captain said. "And you wouldn't want them to stay anchored for the rest of their existence, growing barnacles all over them and rotting away with rust.

When you know your own thoughts and are deeply in touch with your inner world, you gain a sense of inner wholeness and completeness that increases your sense of security. Your inner wholeness also gives you dignity and integrity, and anchors you whenever you face stress or discord. It also gives you confidence that your feelings have meaning and that your instinctual guidance can be trusted.

...to have a quiet and gentle spirit--a call given to women--would not mean I had to abandon all that I am, limp along in life, silence my personality in the name of obedience, but instead it meant that I could authentically be the woman God made me as, while anchored in the truth and controlled by the Spirit. When led by Him, when wanting to place my rights above His honor, humility would place its hand over my heart, keeping it still and settled with peace until what was worth being said or done happened in love. Out of a deep wanting for what belonged to God to be recognized and respected.

One who hates to be driven through suffering has no right to expect the pleasure, for pleasure may give joy but the pain gives meaning; Meaningless Joy is like anchor-less Ship sailing in a shoreless sea

I don't know that someone as unexciting as Faith Gordon is destined to be the lover of a force of nature. I mean, my last boyfriend left me for an accountant. If that doesn’t tell you everything about my life, nothing will.

What do you mean by “rooted within yourself”? It means to inhabit your body fully. To always have some of your attention in the inner energy field of your body. To feel the body from within, so to speak. Body awareness keeps you present. It anchors you in the Now

It seemed to her the window was a great eye looking out over the city and the harbour and a strip of the gulf under ice. The new silence and emptiness was not entirely a loss; it was something of a relief. Aunt Gerda felt like a balloon, untied, soaring off its own way. But, she thought, it's a balloon that's bouncing against the ceiling and can't get free. She understood that this was no way to live; human beings are not built to float. She needed an earthly anchor of meaning and care so she didn't get lost in the confusion.

Immediate, glad obedience to God sets our course on the sea of happiness. Disobedience drops anchor in the sea of despair.Godly living means no regrets about yesterday, no embarrassments today, no schemes for tomorrow. Trust and let the One who holds both the past and future be your Guide for the present.

getting grown means learning how to work that current: learning when to hold fast, when to drop anchor, when to let it sweep you up. And it could be something simple as sex, or it could be something as complicated as falling in love, or it could be like going to jail with your brother, thinking you going to protect him.

Hey.’ Annabeth slid next to me on the bench. ‘Happy birthday.’ She was holding a huge misshapen cupcake with blue icing. I stared at her. ‘What?’ ‘It’s August eighteenth,’ she said. ‘Your birthday, right?’ I was stunned. It hadn’t even occurred to me, but she was right. I had turned sixteen this morning – the same morning I’d made the choice to give Luke the knife. The prophecy had come true right on schedule, and I hadn’t even thought about the fact that it was my birthday. ‘Make a wish,’ she said. ‘Did you bake this yourself?’ I asked. ‘Tyson helped.’ ‘That explains why it looks like a chocolate brick,’ I said. ‘With extra-blue cement.’ Annabeth laughed. I thought for a second then blew out the candle. We cut it in half and shared, eating with our fingers. Annabeth sat next to me and we watched the ocean. Crickets and monsters were making noise in the woods, but otherwise it was quiet. ‘You saved the world,’ she said. ‘We saved the world.’ ‘And Rachel is the new Oracle, which means she won’t be dating anybody.’ ‘You don’t sound disappointed,’ I noticed. Annabeth shrugged. ‘Oh, I don’t care.’ ‘Uh-huh.’ She raised an eyebrow. ‘You got something to say to me, Seaweed Brain?’ ‘You’d probably kick my butt.’ ‘You know I’d kick your butt.’ I brushed the cake off my hands. ‘When I was at the River Styx, turning invulnerable … Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal.’ Annabeth kept her eyes on the horizon. ‘Yeah?’ ‘Then up on Olympus,’ I said, ‘when they wanted to make me a god and stuff, I kept thinking –’ ‘Oh, you so wanted to.’ ‘Well, maybe a little. But I didn’t, because I thought – I didn’t want things to stay the same for eternity, because things could always get better. And I was thinking …’ My throat felt really dry. ‘Anyone in particular?’ Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. ‘You’re laughing at me,’ I complained. ‘I am not!’ ‘You are so not making this easy.’ Then she laughed for real, and she put her hands around my neck. ‘I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.’ When she kissed me, I had the feeling my brain was melting right through my body.

This idea (Taqwa)can be effectively conveyed by the term "conscience," if the object of conscience transcends it. This is why it is proper to say that "conscience" is truly as central to Islam as love is to Christianity when one speaks of the human response to the ultimate reality—which, therefore, is conceived in Islam as merciful justice rather than fatherhood. Taqwā, then, in the context of our argument, means to be squarely anchored within the moral tensions, the "limits of God," and not to "transgress" or violate the balance of those tensions or limits. Human conduct then becomes endowed with that quality which renders it "service to God [‘ibāda].

The way of life is towards fulfillment, however, wherever it may lead. To restore a human being to the current of life means not only to impart self-confidence but also an abiding faith in the processes of life. A man who has confidence in himself must have confidence in others, confidence in the fitness and Tightness of the universe. When a man is thus anchored he ceases to worry about the fitness of things, about the behavior of his fellow-men, about right and wrong and justice and injustice. If his roots are in the current of life he will float on the surface like a lotus and he will blossom and give forth fruit. He will draw his nourishment from above and below; he will send his roots down deeper and deeper, fearing neither the depths nor the heights. The life that’s is in him will manifest itself in growth, and growth is an endless eternal process. He will not be afraid of withering, because decay and death are part of growth. As a seed he began and as a seed he will return. Beginnings and endings are only partial steps in the eternal process. The process is everything … the way … the Tao. The way of life! A grand expression. Like saying Truth. There is nothing beyond it … it is all. And so the analyst says Adapt yourself! He does not mean, as some wish to think—adapt yourself to this rotten state of affairs! He means: adapt yourself to life! Become an adept! That is the highest adjustment—to make oneself an adept.

Girls aside, the other thing I found in the last few years of being at school, was a quiet, but strong Christian faith – and this touched me profoundly, setting up a relationship or faith that has followed me ever since. I am so grateful for this. It has provided me with a real anchor to my life and has been the secret strength to so many great adventures since. But it came to me very simply one day at school, aged only sixteen. As a young kid, I had always found that a faith in God was so natural. It was a simple comfort to me: unquestioning and personal. But once I went to school and was forced to sit through somewhere in the region of nine hundred dry, Latin-liturgical, chapel services, listening to stereotypical churchy people droning on, I just thought that I had got the whole faith deal wrong. Maybe God wasn’t intimate and personal but was much more like chapel was … tedious, judgemental, boring and irrelevant. The irony was that if chapel was all of those things, a real faith is the opposite. But somehow, and without much thought, I had thrown the beautiful out with the boring. If church stinks, then faith must do, too. The precious, natural, instinctive faith I had known when I was younger was tossed out with this newly found delusion that because I was growing up, it was time to ‘believe’ like a grown-up. I mean, what does a child know about faith? It took a low point at school, when my godfather, Stephen, died, to shake me into searching a bit harder to re-find this faith I had once known. Life is like that. Sometimes it takes a jolt to make us sit and remember who and what we are really about. Stephen had been my father’s best friend in the world. And he was like a second father to me. He came on all our family holidays, and spent almost every weekend down with us in the Isle of Wight in the summer, sailing with Dad and me. He died very suddenly and without warning, of a heart attack in Johannesburg. I was devastated. I remember sitting up a tree one night at school on my own, and praying the simplest, most heartfelt prayer of my life. ‘Please, God, comfort me.’ Blow me down … He did. My journey ever since has been trying to make sure I don’t let life or vicars or church over-complicate that simple faith I had found. And the more of the Christian faith I discover, the more I realize that, at heart, it is simple. (What a relief it has been in later life to find that there are some great church communities out there, with honest, loving friendships that help me with all of this stuff.) To me, my Christian faith is all about being held, comforted, forgiven, strengthened and loved – yet somehow that message gets lost on most of us, and we tend only to remember the religious nutters or the God of endless school assemblies. This is no one’s fault, it is just life. Our job is to stay open and gentle, so we can hear the knocking on the door of our heart when it comes. The irony is that I never meet anyone who doesn’t want to be loved or held or forgiven. Yet I meet a lot of folk who hate religion. And I so sympathize. But so did Jesus. In fact, He didn’t just sympathize, He went much further. It seems more like this Jesus came to destroy religion and to bring life. This really is the heart of what I found as a young teenager: Christ comes to make us free, to bring us life in all its fullness. He is there to forgive us where we have messed up (and who hasn’t), and to be the backbone in our being. Faith in Christ has been the great empowering presence in my life, helping me walk strong when so often I feel so weak. It is no wonder I felt I had stumbled on something remarkable that night up that tree. I had found a calling for my life.

Legendary strategist Maj Gen Carl von Clausewitz cuts to the chase with characteristic brutal clarity: “The soldier trade, if it is to mean anything at all, has to be anchored to an unshakable code of honor. Otherwise, those of us who follow the drums become nothing more than a bunch of hired assassins walking around in gaudy clothes . . . a disgrace to God and mankind.”6

You wish to serve me in all ways?" The tone of his voice is arrogant, his expression practically a sneer. He also makes it sound as if serving him is going to have layered implications, and I can guess what some of those layers are by his tone. All ways means exactly what I think it means. I do my bet to look unfazed and make a joke. "Does that mean butt stuff? Because I draw the line at butt stuff.

And these dreams warned me that since I wanted to be a writer someday, it was time to find out what I meant to write. But as soon as I asked myself this, trying to find a subject in which I could anchor some infinite philosophical meaning, my mind would stop functioning. I could no longer see anything but empty space before my attentive eyes, I felt that I had no talent or perhaps a disease of the brain kept it from being born.

No way," I tell her. "Once was enough for me." And I mean it, though it has nothing to do with Paul and his blue eyes, and everything to do with how very, very tired I am with this hidden battle for my own thoughts, the burden of counting, the work it takes to hide it. The Djinn hates it when I'm adrift in the world, trying to live my life; he prefers me anchored to my home, where I can feed his need for numbers without fear of discovery.

That’s why time-friendly people tend to make fewer emotional commitments than my friend Bernard does. They have a profound understanding of how much time it takes to be there for someone, so they think, deliberate, and pray long and hard before they decide to invest in a relationship. You might think they’re aloof or uncaring. They’re not. They are, instead, unwilling to write bad checks, emotionally speaking. Another friend, Pamela, recently passed the time test with flying colors. We’ve known each other a long time, and I needed her input on a big decision I was making. I knew she was busy, but I called her anyway, asking, “Can we do lunch?” Pamela lives quite a drive away, but she checked her calendar (another trait of safe people!), and we made an appointment. A few days later, we met, and I told her how much it meant to me for her to take the time out for me. She was genuinely surprised. “Well, I told you I’d be here, didn’t I?” Tears came to my eyes. For Pamela, a relationship means that you’re there for good. End of conversation. Look for people who are “anchored” over time. Don’t go for flashy, intense, addictive types. A Ford that will be there tomorrow is a lot better than a Maserati that might be gone. There are stable Maseratis. But it’s best to drive them awhile, that is, test out the relationship over time, to make sure.

—and the anchor asked if my old professor had anything he wanted to say to the millions of people he had touched. Although he did not mean it this way, I couldn’t help but think of a condemned man being asked for his final words. “Be compassionate,” Morrie whispered. “And take responsibility for each other. If we only learned those lessons, this world would be so much better a place.” He took a breath, then added his mantra: “Love each other or die.

Did you forgive her?" I looked at her with a start. Jack dropped his salad back in the bucket. "What?" "Did you forgive Nikki?" "Umm,Mary,I don't think you-" I started, but Jack interrupted me. "No,it's okay.What do you mean, Mary?" He spoke slowly. "Did I forgive Nikki for what?" Mary frowned and reached under the separation glass and touched Jack's gloved hand. "Did you forgive her for leaving you?" Jack's lower lip sank,and his eyebrows lifted.He looked like he was about to speak,but no words came out of his open mouth. Mary leaned even closer and whispered, "I have a theory. A theory about anchors." "Oh," Jack finally said,his forehead now creased with confusion. "Anchors." The people in line behind Mary shifted impatiently. "Um,Mary,you're holding up the line," I said. Mary looked at me as I continued. "Why don't you go grab a table,and I'll eat with you." The tension slipped from her face. "Okay. But hurry. My tee time's at one." She started down the line again.Jack's hand still rested in the lettuce, so I nudged him with my elbow, and he seemed to restart. "Don't worry about her," I said. "She gets confused easily." "That wasn't confusion." Jack kept his eyes on my face as he served the salad. "It was like she knew me. Knew us.Did you talk to her about us?" "Of course not.She also knows about anchors,apparently.And she's late for her tee time.None of it makes sense.

Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next—and disappear. That’s why it’s important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives. William James first wrote about the curious warping and foreshortening of psychological time in his Principles of Psychology in 1890: “In youth we may have an absolutely new experience, subjective or objective, every hour of the day. Apprehension is vivid, retentiveness strong, and our recollections of that time, like those of a time spent in rapid and interesting travel, are of something intricate, multitudinous and long-drawn-out,” he wrote. “But as each passing year converts some of this experience into automatic routine which we hardly note at all, the days and the weeks smooth themselves out in recollection to contentless units, and the years grow hollow and collapse.” Life seems to speed up as we get older because life gets less memorable as we get older. “If to remember is to be human, then remembering more means being more human,” said Ed.

But young children, whose prefrontal cortexes have barely begun to ripen, can’t conceive of a future, which means they spend their lives in the permanent present, a forever feeling of right now. At times, this is a desirable state of consciousness; indeed, for meditators, it’s the ultimate aspiration. But living in the permanent present is not a practical parenting strategy. “Everybody would like to be in the present,” says Daniel Gilbert, a social psychologist at Harvard and author of the 2006 best-seller Stumbling on Happiness. “Certainly it’s true that there is an important role for being present in our lives. All the data say that. My own research says that.” The difference is that children, by definition, only live in the present, which means that you, as a parent, don’t get much of a chance. “Everyone is moving at the same speed toward the future,” he says. “But your children are moving at that same speed with their eyes closed. So you’re the ones who’ve got to steer.” He thinks about this for a moment. “You know, back in the early seventies, I hung out with a lot of people who wanted to live in the present. And it meant that no one paid the rent.” In effect, parents and small children have two completely different temporal outlooks. Parents can project into the future; their young children, anchored in the present, have a much harder time of it. This difference can be a formula for heartbreak for a small child.

ikigai brings you focus and direction, and serves as an anchor in your life. With ikigai in mind, you will not have to think twice about what matters to you, and hence you will know what to prioritize. We are bombarded with endless decisions to be made day after day, but knowing your ikigai will eliminate your insecurities about your decisions and allow you to make better ones. Your will find that simple decisions, like how you spend your time, will automatically be made for you when you know your ikigai.

Bethel reveals that God is present in every liminal place, lending his anchoring weight to our weightless lives. Our in-between places--between jobs, between cities, between houses--can easily feel like a bookmark, as if their only job was separating past from future. But these places are indeed part of the story, even when we have failed to give them a name... A nameless place can be the site of tentatively taking our first step toward trust; it's at Bethel that we can begin believing in a God, who journeys with us.

Come on, she’s gorgeous. Guys in Richmond would be drooling right now.” Joe’s brows shot up, and he turned as if expecting to see someone new behind him. “Sid?” “You’d have to be a eunuch not to see that.” Joe looked insulted by that insinuation. “You know what I mean. Who is she anyway?” “She’s my boat mechanic. A pain in the ass, but she can fix anything you put in front of her.” Beth couldn’t respond. She’d need to lift her jaw off the floor to do that. “What?” Joe asked, looking perplexed again. “That is your boat mechanic? You work with a woman Hugh Hefner would pay a million bucks for, yet you claim not to notice she’s the slightest bit attractive?” Beth pulled the tray to her now inferior-feeling chest and wrapped her arms around it. “Is that why you’re so cranky all the time?” Joe’s mouth clamped shut and his eyes narrowed. “You’re out of your mind. Sid isn’t…” He trailed off as he looked again to the woman in question and got a straight shot of a well-shaped bottom. “You’re nuts,” he said, stomping out of the room. Before Beth could follow behind him, he leaned back in to yell, “And I’m not cranky!

Words are anchors for sense experience, but the experience is not the reality, and the word is not the experience. Language is thus two removes from reality. To argue about the real meaning of a word is rather like arguing that one menu tastes better than another because you prefer the food that is printed on it...To come to believe that the external world is patterned by the way we talk about it is even worse than eating the menu - it is eating the printing ink on the menu. Words can be combined and manipulated in ways that have nothing to do with sensory experience.

When Trump started talking about anchor babies, the entire media needed smelling salts, ending with this exchange with ABC's tom Llamas: LLAMAS: That's an offensive term. People find that hurtful. TRUMP: You mean it's not politically-correct, and yet everybody uses it?... LLAMAS: Look it up in the dictionary--it's offensive. TRUMP: I'll use the word "anchor baby." Excuse me, I'll use the word "anchor baby." That's when we discovered that if Republicans don't immediately go prostrate and grovel for failing to adhere to the Nation magazine's stylebook, the word police on't have a "plan B.

It wasn’t too tough a trip. There were many others like me riding the rods for one reason or another, some heading nowhere in particular—people without anchors, just drifting along. Others were going someplace definite—home or to a new place where a job might be found. They too were like other people, some nice and helpful, some nasty and mean, but on the whole I got along. I minded my own business, never stayed on one train too long, jumped off at an occasional town along the route to hole up for a day and night in a cheap room and eat a few decent meals, and then I’d be on my way again.

In the tradtional world, it is known that for the female of the species metamorphosis is easier than for the male. A woman leaves her father's house, sheds his name like an old skin and puts on her husband's name like a wedding dress. Her body changes and becomes capable of containing and then expelling other bodies. ... Maybe a woman's life gains its meaning through such metamophoses, but for a man it is different. The abandonment of the past makes a man meaningless. ... An exile is a hollow man trying to fill up with manhood once again, a phantom in search of lost flesh and bone, a ship in search of an anchor.

They are more inward looking by nature, and for them the outward movement into form is minimal. They would rather return home than go out. They have no desire to get strongly involved in or change the world. If they have any ambitions, they usually don’t go beyond finding something to do that gives them a degree of independence. Some of them find it hard to fit into this world. Some are lucky enough to find a protective niche where they can lead a relatively sheltered life, a job that provides them with a regular income or a small business of their own. Some may feel drawn toward living in a spiritual community or monastery. Others may become dropouts and live on the margins of a society they feel they have little in common with. Some turn to drugs because they find living in this world too painful. Others eventually become healers or spiritual teachers, that is to say, teachers of Being. In past ages, they would probably have been called contemplatives. There is no place for them, it seems, in our contemporary civilization. On the arising new earth, however, their role is just as vital as that of the creators, the doers, the reformers. Their function is to anchor the frequency of the new consciousness on this planet. I call them the frequency-holders. They are here to generate consciousness through the activities of daily life, through their interactions with others as well as through “just being.” In this way, they endow the seemingly insignificant with profound meaning. Their task is to bring spacious stillness into this world by being absolutely present in whatever they do. There is consciousness and therefore quality in what they do, even the simplest task. Their purpose is to do everything in a sacred manner. As each human being is an integral part of the collective human consciousness, they affect the world much more deeply than is visible on the surface of their lives.

Always keep Ithaca on your mind.       To arrive there is your ultimate goal.       But do not hurry the voyage at all.       It is better to let it last for many years;       and to anchor at the island when you are old,       rich with all you have gained on the way,       not expecting that Ithaca will offer you riches.       Ithaca has given you the beautiful voyage.       Without her you would have never set out on the road.       She has nothing more to give you.       And if you find her poor, Ithaca has not deceived you.       Wise as you have become, with so much experience,       you must already have understood what these Ithacas mean.

Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!

One day, me and him was sitting on my mama and daddy front porch and we heard Stag a ways off, coming up the road, singing, and River said: There's things that move a man. Like currents of water inside. Things he can't help. Older I got, the more I found it true. What's in Stag is like water so black and deep you can't see the bottom. Stag was laughing now. But then Pop said: Parchman taught me the same in me, Philomène. Some days later, I understood what he was trying to say, that getting grown means learning how to work that current: learning when to hold fast, when to drop anchor, when to let it sweep you up. And it could be something simple as sex or it could be something as complicated as falling in love, or it could be like going to jail with your brother, thinking you going to protect him.

2. Your Sense of Wholeness and Self-Confidence When you know your own thoughts and are deeply in touch with your inner world, you gain a sense of inner wholeness and completeness that increases your sense of security. Your inner wholeness also gives you dignity and integrity, and anchors you whenever you face stress or discord. It also gives you confidence that your feelings have meaning and that your instinctual guidance can be trusted. 3. Your Capacity for Intimate Relationships with Others Emotional self-awareness allows you to share emotionally intimate relationships with others. The better you know yourself, the more compassionately you will feel toward other people. Real intimacy is a shared understanding of each other’s inner experiences. Otherwise, it’s just two people bouncing their needs and impulses off each other. Self-awareness also helps you select friends and partners who will support you and what you value in life.

Who will I be when I have fewer patients? When I have no patients at all? It's often noted that "practice" as it relates to medicine has two meanings: the act of caring for patients and the doctor's never-ending process of perfecting his or her craft. But there's a third meaning, too, one I'm only now appreciating as I contemplate the end of my career. Medicine is a practice in the way that yoga or meditation is for many people, an activity repeated so often that it becomes a kind of incantation. I have, for so long, stood to my patients' right sides as physicians have done for centuries, palpated the lymph nodes in their necks, armpits, and groins; auscultated their hearts and lungs; asked the same questions I first learned to ask nearly forty years ago—What makes the pain better? What makes it worse? These rituals are for me an anchor without which I fear I might simply drift away. Of course I suspected all along that what I feared wasn't abandoning my patients, but myself.

space, then that means we’re not alone in the universe.” She paused. “But also, far more incredibly…” “Yes?” Dr. Bennett smiled for the first time. “It means whoever sent the pods would have to be…like us…human!” “Yes, my first conclusion as well.” The scientist paused. “Then Edmond set me straight. He pointed out the fallacy in that thinking.” This caught the host off guard. “So Edmond’s belief was that whoever sent these ‘seeds’ was not human? How could that be, if the seeds were, so to speak, ‘recipes’ for human propagation?” “Humans are half-baked,” the scientist replied, “to use Edmond’s exact words.” “I’m sorry?” “Edmond said that if this seedpod theory were true, then the recipe that was sent to earth is probably only half-baked at the moment—not yet finished—meaning humans are not the ‘final product’ but instead just a transitional species evolving toward something else…something alien.” The CNN anchor looked bewildered. “Any advanced life-form, Edmond argued, would not

Authentic awakening has nothing to do with the accumulation of good feelings or with identification with a role, albeit a spiritual one. It’s not about being happy when things are going your way; it’s about being anchored in the light of awareness, come what may. It’s in the darkest moments that we get pulled by the archaic patterns of dysfunctional thinking. Authentic awakening says yes even to the darkness and has the compassion to meet what is truly here without denial or escapism or the attempt to fix it. The light within you, when resolutely recognized in all circumstances, has the capacity to embrace everything. This uncompromising acceptance is, in fact, your true nature. It is nothing less than the unbounded space of consciousness that is here, beneath and beyond the story of who you think you are. To deeply rest here is a new way of being. Whether the river flows gently or turbulently, to rest here means that something obsolete will die and a radically new way of living will be born.

Many scholars argue that the voyages of Admiral Zheng He of the Chinese Ming dynasty heralded and eclipsed the European voyages of discovery. Between 1405 and 1433, Zheng led seven huge armadas from China to the far reaches of the Indian Ocean. The largest of these comprised almost 300 ships and carried close to 30,000 people.7 They visited Indonesia, Sri Lanka, India, the Persian Gulf, the Red Sea and East Africa. Chinese ships anchored in Jedda, the main harbour of the Hejaz, and in Malindi, on the Kenyan coast. Columbus’ fleet of 1492 – which consisted of three small ships manned by 120 sailors – was like a trio of mosquitoes compared to Zheng He’s drove of dragons.8 Yet there was a crucial difference. Zheng He explored the oceans, and assisted pro-Chinese rulers, but he did not try to conquer or colonise the countries he visited. Moreover, the expeditions of Zheng He were not deeply rooted in Chinese politics and culture. When the ruling faction in Beijing changed during the 1430s, the new overlords abruptly terminated the operation. The great fleet was dismantled, crucial technical and geographical knowledge was lost, and no explorer of such stature and means ever set out again from a Chinese port. Chinese rulers in the coming centuries, like most Chinese rulers in previous centuries, restricted their interests and ambitions to the Middle Kingdom’s immediate environs. The Zheng He expeditions prove that Europe did not enjoy an outstanding technological edge. What made Europeans exceptional was their unparalleled and insatiable ambition to explore and conquer. Although they might have had the ability, the Romans never attempted to conquer India or Scandinavia, the Persians never attempted to conquer Madagascar or Spain, and the Chinese never attempted to conquer Indonesia or Africa. Most Chinese rulers left even nearby Japan to its own devices. There was nothing peculiar about that. The oddity is that early modern Europeans caught a fever that drove them to sail to distant and completely unknown lands full of alien cultures, take one step on to their beaches, and immediately declare, ‘I claim all these territories for my king!

The first stage is claiming the intention: “I am Word through this intention to do whatever you wish. Word I am Word,” “I am Word through this intention to do whatever I want. Word I am Word,” and then you fill in the blank. “I am Word through my desire to know myself more.” “I am Word through my intention to believe in my abilities.” “I am Word through my intention to create the perfect job.” “Word I am Word through these intentions. Word I am Word,” is how we present it. Now once this is stated, the energy moves and we go forward in consciousness and we create with the vibration. So the first stage is the intention. The next stage is acclimation to the frequency. Once you have stated an intention and it goes forth, then you have to acclimate to it. And that means to respect it and to believe it and to honor it. You cannot set out an intention to clean your apartment and then throw a bottle of garbage on the floor and sit back and expect it to be cleaned. You have to take the actions that correspond to the intentions. But that doesn’t mean blind action. It simply means staying conscious and present as your intention is set forth: “If I move as I am moved, I will then make the choices that are in honor of the intention I have created and set forward.” That is different than acting blindly; it is different than running around acting as if you don’t truly believe it’s so. But when we say acclimate, we simply mean you have set the intention and now you have to let it settle in, and honor it, and believe it, and trust that it is coming into fruition. That is part two. The third part is reception: “I am in my reception of my intentions, reaping the benefits of that which I have called forth into being. Word I am Word through this intention. Word I am Word.” Here we have just given you a hint that you can actually call forth your intention and then set the intention to receive the benefits of it as well, which will actually anchor it in more fully in vibration if you wish to do it this way. But you can also just trust in faith, in cosmic truth, that when you set out an intention in light it is returned to the sender in fullness. Prayer is a form of intention; however, there is a difference between begging for something and stating your own worth as the receiver of an answered prayer. However, in order to do this fully you have to believe you are supported in prayer, or in your intention, or whichever way you want to describe this process for yourself given your history and your vocabulary. If you believe that there is a God who is saying no all the time, that will be your experience.

In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself. And so, when you sit down to meditate, connect with your senses— connect with how you feel, what you hear, what you sense, what you smell. Your senses actually anchor you in the moment. When your mind wanders, anchor yourself in your senses. Start to listen. What are the sounds outside? Start to feel. How do you feel in your body? Enter into the felt sense, the kinesthetic sense of your being. Connect not only with what you feel in your body, but also with what you sense in the room. Start to smell. As you are sitting, what does it smell like? Through your senses, open to the whole world within and around you. This grounds you in a deeper reality than your mind, and it also helps focus you in a place other than your mind. Allowing everything to be is extraordinarily simple, but it’s not as easy as people imagine. If you’re actually doing it correctly, you’ll find yourself vividly present to your five senses, vividly present to your body, vividly present to your experience. If, on the other hand, you find that you’re in a hazy dream zone, then it’s very important to come back to your senses. Your body is a beautiful tool to anchor consciousness in a deeper sense of reality.

The myth that morality and fidelity are old-fashioned and trite can imprison more than just one individual as generations are affected by the choices perpetuated by this lie. The myth that withholding judgment or having charity means that all values are relative and should be given equal importance or loyalty creates a heavy chain that eventually traps a person in doubt and disaffection, leaving him or her to be constantly "driven with the wind and tossed" (see James 1:6). However, confidence that Christ honors those who honor him (see 1 Samuel 2:30) provides an anchor to our souls (see Ether 12:4) whereby we are capable of giving affirmative answers to those who question the "reason of the hope that is in [us]" (1 Peter 3:15). I remember one of my saddest moments as a faculty member at BYU. One of my students came to me in emotional tatters. She had come to BYU looking for a supportive community that shared her values, something she had not enjoyed being the only Mormon in her high school. Instead her peers at BYU teased, sneered at, and demeaned her because she was not willing to watch an R-rated movie. How proud I was of her! Despite the hurt of rejection "by her own," her faith carried her through the social prison created by her peers. To "stand in holy places, and be not moved" (D&C 87:8) in today's world requires faith, courage, poise, and patience.

And how does a human being go about finding meaning? As Charlotte Bühler has stated: "All we can do is study the lives of people who seem to have found their answers to the questions of what ultimately human life is about as against those who have not."In addition to such a biographical approach, however, we may as well embark on a biological approach. Logotherapy conceives of conscience as a prompter which, if need be, indicates the direction in which we have to move in a given life situation. In order to carry out such a task, conscience must apply a measuring stick to the situation one is confronted with, and this situation has to be evaluated in the light of a set of criteria, in the light of a hierarchy of values. These values, however, cannot be espoused and adopted by us on a conscious level - they are something that we are. They have crystallized in the course of the evolution of our species; they are founded on our biological past and are rooted in our biological depth. Konrad Lorenz might have had something similar in mind when he developed the concept of a biological a priori, and when both of us recently discussed my own view on the biological foundation of the valuing process, he enthusiastically expressed his accord. In any case, if a pre-reflective axiological self-understanding exists, we may assume that it is ultimately anchored in our biological heritage.

Beyond those somewhat anchored fantasy settings are the wild-eyed and the wahoo worlds. This is by no means pejorative, as these include some of my personal favorites, but it is meant to show that there are high-concept, love-’em-or-hate-’em sorts of settings. Call them worlds of pure chaos, places where anything goes and where the usual rules do not apply. They are not meant to be realistic, and indeed that is their appeal. They are settings unmoored from reality and operating by rules of your design—but these settings do have rules. To provide some examples, think of places like China Mieville’s Bas Lag, Pratchett’s Disc World, Frank Baum’s Oz, David “Zeb” Cook’s Dark Sun and Planescape, Keith Baker’s Eberron, Jim Ward’s Gamma World, NCSoft’s Guild Wars, Andrew Leker’s Jorune, Michael Moorcock’s Melnibone, Jeff Grubb’s Spelljammer, and Blizzard’s World of Warcraft. These are places where truly Weird Shit happens, with different rules of physics, alien landscapes, magical wastelands, alien gods, mutants, and cosmologies. It’s fun to go out on the edge, and fantasy is always exploring strange places like this. These are the high-wire acts of worldbuilding. They take creative risks, not always successfully, and they endure a higher degree of mockery than the real fantasies or anchored fantasies do because of those creative risks. They also attract a loyal following who love that particular flavor of weird. Just ask any Planescape fan.

was dog-tired when, a little before dawn, the boatswain sounded his pipe and the crew began to man the capstan-bars. I might have been twice as weary, yet I would not have left the deck, all was so new and interesting to me—the brief commands, the shrill note of the whistle, the men bustling to their places in the glimmer of the ship's lanterns. "Now, Barbecue, tip us a stave," cried one voice. "The old one," cried another. "Aye, aye, mates," said Long John, who was standing by, with his crutch under his arm, and at once broke out in the air and words I knew so well: "Fifteen men on the dead man's chest—" And then the whole crew bore chorus:— "Yo-ho-ho, and a bottle of rum!" And at the third "Ho!" drove the bars before them with a will. Even at that exciting moment it carried me back to the old Admiral Benbow in a second, and I seemed to hear the voice of the captain piping in the chorus. But soon the anchor was short up; soon it was hanging dripping at the bows; soon the sails began to draw, and the land and shipping to flit by on either side; and before I could lie down to snatch an hour of slumber the HISPANIOLA had begun her voyage to the Isle of Treasure. I am not going to relate that voyage in detail. It was fairly prosperous. The ship proved to be a good ship, the crew were capable seamen, and the captain thoroughly understood his business. But before we came the length of Treasure Island, two or three things had happened which require to be known. Mr. Arrow, first of all, turned out even worse than the captain had feared. He had no command among the men, and people did what they pleased with him. But that was by no means the worst of it, for after a day or two at sea he began to appear on deck with hazy eye, red cheeks, stuttering tongue, and other marks of drunkenness. Time after time he was ordered below in disgrace. Sometimes he fell and cut himself; sometimes he lay all day long in his little bunk at one side of the companion; sometimes for a day or two he would be almost sober and attend to his work at least passably. In the meantime, we could never make out where he got the drink. That was the ship's mystery. Watch him as we pleased, we could do nothing to solve it; and when we asked him to his face, he would only laugh if he were drunk, and if he were sober deny solemnly that he ever tasted anything but water. He was not only useless as an officer and a bad influence amongst the men, but it was plain that at this rate he must soon kill himself outright, so nobody was much surprised, nor very sorry, when one dark night, with a head sea, he disappeared entirely and was seen no more. "Overboard!" said the captain. "Well, gentlemen, that saves the trouble of putting him in irons." But there we were, without a mate; and it was necessary, of course, to advance one of the men. The boatswain, Job Anderson, was the likeliest man aboard, and though he kept his old title,

An ethical query emerges in light of such an analysis: how might we encounter the difference that calls our grids of intelligibility into question without trying to foreclose the challenge that the difference delivers? What might it mean to learn to live in the anxiety of that challenge, to feel the surety of one’s epistemological and ontological anchor go, but to be willing, in the name of the human, to allow the human to become something other than what it is traditionally assumed to be? This means that we must learn to live and to embrace the destruction and rearticulation of the human in the name of a more capacious and, finally, less violent world, not knowing in advance what precise form our humanness does and will take. It means we must be open to its permutations, in the name of nonviolence. As Adriana Cavarero points out, paraphrasing Arendt, the question we pose to the Other is simple and unanswerable: “who are you?” The violent response is the one that does not ask, and does not seek to know. It wants to shore up what it knows, to expunge what threatens it with not-knowing, what forces it to reconsider the presuppositions of its world, their contingency, their malleability. The nonviolent response lives with its unknowingness about the Other in the face of the Other, since sustaining the bond that the question opens is finally more valuable than knowing in advance what holds us in common, as if we already have all the resources we need to know what defines the human, what its future life might be.

Pure? What does it mean? The tongues of hell Are dull, dull as the triple Tongues of dull, fat Cerberus Who wheezes at the gate. Incapable Of licking clean The aguey tendon, the sin, the sin. The tinder cries. The indelible smell Of a snuffed candle! Love, love, the low smokes roll From me like Isadora’s scarves, I’m in a fright One scarf will catch and anchor in the wheel, Such yellow sullen smokes Make their own element. They will not rise, But trundle round the globe Choking the aged and the meek, The weak Hothouse baby in its crib, The ghastly orchid Hanging its hanging garden in the air, Devilish leopard! Radiation turned it white And killed it in an hour. Greasing the bodies of adulterers Like Hiroshima ash and eating in. The sin. The sin. Darling, all night I have been flickering, off, on, off, on. The sheets grow heavy as a lecher’s kiss. Three days. Three nights. Lemon water, chicken Water, water make me retch. I am too pure for you or anyone. Your body Hurts me as the world hurts God. I am a lantern—— My head a moon Of Japanese paper, my gold beaten skin Infinitely delicate and infinitely expensive. Does not my heat astound you! And my light! All by myself I am a huge camellia Glowing and coming and going, flush on flush. I think I am going up, I think I may rise—— The beads of hot metal fly, and I love, I Am a pure acetylene Virgin Attended by roses, By kisses, by cherubim, By whatever these pink things mean! Not you, nor him Nor him, nor him (My selves dissolving, old whore petticoats)—— To Paradise.

But she had learned about love through books, knew enough of it to recognize its absence in her life. Everywhere she looked, she was blinded by other forms of love, as if God were taunting her. From her bedroom window, she’d watch mothers pushing strollers, or children hanging from their father’s shoulders, or lovers holding hands. At doctors’ offices, she’d flip through magazines to find families smiling wildly, couples embracing, even women photographed alone, their bright faces shining with self-love. When she’d watch soap operas with her grandmother, love was the anchor, the glue that seemingly held the whole world together. And when she flipped through American channels when her grandparents weren’t looking, again love was the center of every show, while she, Deya, was left dangling on her own, longing for something other than her sisters to hold on to. As much as she loved them, it never felt like enough. But what did love even mean? Love was Isra staring dully out the window, refusing to look at her; love was Adam barely home; love was Fareeda’s endless attempts to marry her off, to rid herself of a burden; love was a family who never visited, not even on holidays. And maybe that was her problem. Maybe that’s why she always felt disconnected from her classmates, why she couldn’t see the world the way they did, couldn’t believe in their version of love. It was because they had mothers and fathers who wanted them, because they were coddled in a blanket of familial love, because they had never celebrated a birthday alone. It was because they had cried in someone’s arms after a bad day, had known the comforts of the words “I love you” growing up. It was because they’d been loved in their lives that they believed in love, saw it surely for themselves in their futures, even in places it clearly wasn’t.

In theory, toppings can include almost anything, but 95 percent of the ramen you consume in Japan will be topped with chashu, Chinese-style roasted pork. In a perfect world, that means luscious slices of marinated belly or shoulder, carefully basted over a low temperature until the fat has rendered and the meat collapses with a hard stare. Beyond the pork, the only other sure bet in a bowl of ramen is negi, thinly sliced green onion, little islands of allium sting in a sea of richness. Pickled bamboo shoots (menma), sheets of nori, bean sprouts, fish cake, raw garlic, and soy-soaked eggs are common constituents, but of course there is a whole world of outlier ingredients that make it into more esoteric bowls, which we'll get into later. While shape and size will vary depending on region and style, ramen noodles all share one thing in common: alkaline salts. Called kansui in Japanese, alkaline salts are what give the noodles a yellow tint and allow them to stand up to the blistering heat of the soup without degrading into a gummy mass. In fact, in the sprawling ecosystem of noodle soups, it may be the alkaline noodle alone that unites the ramen universe: "If it doesn't have kansui, it's not ramen," Kamimura says. Noodles and toppings are paramount in the ramen formula, but the broth is undoubtedly the soul of the bowl, there to unite the disparate tastes and textures at work in the dish. This is where a ramen chef makes his name. Broth can be made from an encyclopedia of flora and fauna: chicken, pork, fish, mushrooms, root vegetables, herbs, spices. Ramen broth isn't about nuance; it's about impact, which is why making most soup involves high heat, long cooking times, and giant heaps of chicken bones, pork bones, or both. Tare is the flavor base that anchors each bowl, that special potion- usually just an ounce or two of concentrated liquid- that bends ramen into one camp or another. In Sapporo, tare is made with miso. In Tokyo, soy sauce takes the lead. At enterprising ramen joints, you'll find tare made with up to two dozen ingredients, an apothecary's stash of dried fish and fungus and esoteric add-ons. The objective of tare is essentially the core objective of Japanese food itself: to pack as much umami as possible into every bite.

You mean you’re not going to kiss my wrist again,” I said. “But that’s all right, because I am going to kiss you.” And I did. If I could keep a single moment for all time, that would be the one. I became the very air; I was full of stars. I was the soaring spaces between the spires of the cathedral, the solemn breath of chimneys, a whispered prayer upon the winter wind. I was silence, and I was music, one clear transcendent chord rising toward Heaven. I believed, then, that I would have risen bodily into the sky but for the anchor of his hand in my hair and his round soft perfect mouth. No Heaven but this! I thought, and I knew that it was true to a standard even St. Clare could not have argued. Then it was done, and he was holding both my hands between his and saying, “In some ballad or Porphyrian romance, we would run off together.” I looked quickly at his face, trying to discern whether he was proposing we do just that. The resolve written in his eyes said no, but I could see exactly where I would have to push, and how hard, to break that resolve. It would be shockingly easy, but I found I did not wish it. My Kiggs could not behave so shabbily and still remain my Kiggs. Some other part of him would break, along with his resolve, and I did not see a way to make it whole again. The jagged edge of it would stab at him all his life. If we were to go forward from here, we would proceed not rashly, not thoughtlessly, but Kiggs-and-Phina fashion. That was the only way it could work. “I think I’ve heard that ballad,” I said. “It’s beautiful but it ends sadly.” He closed his eyes and leaned his forehead against mine. “Is it less sad that I’m going to ask you not to kiss me again?” “Yes. Because it’s just for now. The day will come.” “I want to believe that.” “Believe it.” He took a shaky breath. “I’ve got to go.” “I know.” I let him go inside first; my presence was not appropriate for tonight’s ritual. I leaned against the parapet, watching my breath puff gray against the blackening sky as if I were a dragon whispering smoke into the wind. The conceit made me smile, and then an idea caught me. Cautiously, avoiding ice, I hauled myself up onto the parapet. It had a wide balustrade, adequate for sitting, but I did not intend merely to sit. With comical slowness, like Comonot attempting stealth, I drew my feet up onto the railing. I removed my shoes, wanting to feel the stone beneath my feet.

ESTABLISH STABLE ANCHORS OF ATTENTION Mindfulness meditation typically involves something known as an anchor of attention—a neutral reference point that helps support mental stability. An anchor might be the sensation of our breath coming in and out of the nostrils, or the rising and falling of our abdomen. When we become lost in thought during practice, we can return to our anchor, fixing our attention on the stimuli we’ve chosen. But anchors can also intensify trauma. The breath, for instance, is far from neutral for many survivors. It’s an area of the body that can hold tension related to a trauma and connect to overwhelming, life-threatening events. When Dylan paid attention to the rising and falling of his abdomen, he would be swamped with memories of mocking faces while walking down the hallway. Other times, feeling a constriction of his breath in the chest echoed a feeling of immobility, which was a traumatic reminder. For Dylan, the breath simply wasn’t a neutral anchor. As a remedy, we can encourage survivors to establish stabilizing anchors of attention. This means finding a focus of attention that supports one’s window of tolerance—creating stability in the nervous system as opposed to dysregulation. Each person’s anchor will vary: for some, it could be the sensations of their hands resting on their thighs, or their buttocks on the cushion. Other stabilizing anchors might include another sense altogether, such as hearing or sight. When Dylan and I worked together, it took a while until he could find a part of his body that didn’t make him more agitated. He eventually found that the sense of hearing was a neutral anchor of attention. At my office, he’d listen for the sound of the birds or the traffic outside, which he found to be stabilizing. “It’s subtle,” he said to me, opening his eyes and rubbing the back of his neck with his hand. “But it is a lot less charged. I’m not getting riled up the same way, which is a huge relief.” In sessions together, Dylan’s anchor was a spot he’d rest his attention on at the beginning of a session or a place to return to if he felt overwhelmed. If he practiced meditation at home—I’d recommended short periods if he could stay in his window of tolerance—he used hearing as an anchor, or “home base” as he called it. “I finally feel like I can access a kind of refuge,” he said quietly, placing his hand on his belly. “My body hasn’t felt safe in so long. It’s a relief to finally feel like I’m learning how to be in here.” Anchors of attention you can offer students and clients practicing mindfulness—besides the sensation of the breath in the abdomen or nostrils—include different physical sensations (feet, buttocks, back, hands) and other senses (seeing, smelling, hearing). One client of mine had a soft blanket that she would touch slowly as an anchor. Another used a candle. For some, walking meditation is a great way to develop more stable anchors of attention, such as the feeling of one’s feet on the ground—whatever supports stability and one’s window of tolerance. Experimentation is key. Using subtler anchors does come with benefits and drawbacks. One advantage to working with the breath is that it is dynamic and tends to hold our attention more easily. When we work with a sense that’s less tactile—hearing, for instance—we may be more prone to drifting off into distraction. The more tangible the anchor, the easier it is to return to it when attention wanders.

What the apostle Paul is saying here is that the evidence the Holy Spirit dwelling in a person is the fact that he is guided by the Holy Spirit. He has left his sinful way of living and now walks led by the Spirit of Christ. For as many as are led by the Spirit of God, they are the sons of God. Romans 8:14 Being guided by God means to hear His voice in our conscience, through his Word, even in our dreams or the prophetic words He might speak to us. It is having the “fear of God” as a safe anchor through which the Holy Spirit keeps us in His commandments and paths.

I don’t know for sure, but I think maybe God was trying to tell me that gentleness begins with strength, quietness with security. A great tree is both moved and unmoved, for it changes with the seasons, but its roots keep it anchored in the ground. Mastering a gentle and quiet spirit didn’t mean changing my personality, just regaining control of it, growing strong enough to hold back and secure enough to soften.

The idealist view has no interpretive anchor that helps hold Revelation together. This view is extremely reader-centered and not tied to the original meaning of the text.