Amazing Positive Quotes

I am amazed to see how deliberately I have entangled myself step by step. To have seen my position so clearly, and yet to have acted so like a child!

The requirement for anyone running for elected office to have held a position of public service, such as fireman, school teacher, librarian, scout leader, or policeman was never actually passed into law. Still the range of day jobs that some of our Congress people now hold are pretty amazing. Somehow these days a background as a lawyer is a big minus.

In a field, I am the absence of field. In a crowd, I am the absence of crowd. In a dream, I am the absence of dream. But I don't want to live as an absence. I move to keep things whole. Because sometimes I feel drunk on positivity. Sometimes I feel amazement at the tangle of words and lives, and I want to be a part of that tangle. "Game over," you say, and I don't know which I take more exception to- the fact that you say that it's over, or the fact that you say it's a game. It's only over when one of us keeps the notebook for good. It's only a game if there is an absence of meaning. And we've already gone too far for that.

Most photographers have some kind of verbal patter going on when they shoot: "Great. Turn to me. Big smile. Less shark eyes. Have fun with it. Not like that." Some photographers are compulsively effusive. "Beautiful. Amazing. Gorgeous! Ugh, so gorgeous!" they yell at shutter speed. If you are anything less than insane, you will realize this is not sincere. It's hard to take because it's more positive feedback than you've received in your entire life thrown at you in fifteen seconds. It would be like going jogging while someone rode next to you in a slow-moving car, yelling, "Yes! You are Carl Lewis! You're breaking a world record right now. Amazing! You are fast. You're going very fast, yes!

They have money and position and Ann has none.It's amazing how often you can be right as long as you have those two things working in your favor.

William clapped to gain everyone's attention. "All right, listen up. I've got good news and bad news. Because I'm such a positive person, we'll start with the good. Ashlyn survived the birthing, and so did her personal horde." The hallway echoed with breathy sighs of relief...none louder than Maddox's own. "So what's the bad?" someone demanded. After a dramatic pause, the warrior said, "I'm out of conditioner. I need someone to flash out of here and get me some. Hint, I’m looking at you, Lucien. And, yeah, you're welcome for my amazing contrib to your happy family. Little terrors clawed me up but good.

Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we've utilized our time properly or not. Proper utilization of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious. Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilization of time is this: if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy. So, let us reflect what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities—warmth, kindness, compassion. Then our life becomes meaningful and more peaceful—happier.

Our culture today is obsessively focused on unrealistically positive expectations: Be happier. Be healthier. Be the best, better than the rest. Be smarter, faster, richer, sexier, more popular, more productive, more envied, and more admired. Be perfect and amazing and crap out twelve-karat-gold nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that’s likely to save the planet one day. But

The power of people, when they focus on something positive, never fails to amaze me.

In a field, I am the absence of field. In a crowd, I am the absence of crowd. In a dream, I am the absence of dream. But I don't want to live as an absence. I move to keep things whole. Because sometimes I feel drunk on positivity. Sometimes I feel amazement at the tangle of words and lives, and I want to be a part of that tangle.

There would be little reason to lie down at night without the possibility of seeing things bigger and more amazing than the average day might bright about. Why pick up a pen or type on a keyboard if there's no imagination or wonder left to behold? I would hate to be in the position of hoping for nothing simply because my brain can no longer dream.

The decision to be positive is not one that disregards or belittles the sadness that exists. It is rather a conscious choice to focus on the good and to cultivate happiness--genuine happiness. Happiness is not a limited resource. And when we devote our energy and time to trivial matters, and choose to stress over things that ultimately are insignificant. From that point, we perpetuate our own sadness, and we lose sight of the things that really make us happy and rationalize our way out of doing amazing things.

Here is the amazing thing: the caterpillar and the butterfly have the exact same DNA. They are the same organism but are receiving and responding to a different organizing signal.

Your father wasn’t a positive influence on you, was he? (Simone) Being the god of nightmares, he wasn’t a warm fuzzy bunny. Unless you count Happy Bunny. Amazingly the two of them have a lot in common…And I have to say that I’ve developed a fondness for that pissy rodent. (Xypher)

It's an amazing experience when you focus on the positive things in your life. Things start to change. You become happier. You see things differently. There might still be negative things there, but like an airplane flying overhead, they become the background noise of your mind.

As far as work goes, maybe instead of changing jobs, I should be changing the way I am doing my job. I’d probably have a better position by now if I did.

Stay upbeat and keep your head held high. There is no end to the power of positive thinking. I AM looking forward to all the wealth, success, and abundance speeding my way!

I am a woman with thoughts and questions and shit to say. I say if I'm beautiful. I say if I'm strong. You will not determine my story — I will. I will speak and share and fuck and love, and I will never apologize to the frightened millions who resent that they never had it in them to do it. I stand here and I am amazing, for you. Not because of you. I am not who I sleep with. I am not my weight. I am not my mother. I am myself. (2014 Gloria Awards and Gala)

When you look back with regret, that (regret, loss) becomes your focus. Then your focus directs you: you go back to that – again and again. Choose a new rudder: Look forward now – and focus on your passion with joyful anticipation. Then your passion will fill the empty space of your loss...and where you land up will amaze you!

Think you can and you can do it. Your thoughts are your life.

One thing I've learned: we don't stumble accidentally into an amazing life. It takes decision, a commitment to consistently work on ourselves.

Try, really try. Think, really think. Believe, really believe.

and really it would profit little to write down what they said, for they knew each other so well that they could say anything they liked, which is tantamount to saying nothing, or saying such stupid, prosy things, as how to cook an omelette, or where to buy the best boots in London, which have no lustre taken from their setting, yet are positively of amazing beauty within it. For it has come about, by the wise economy of nature, that our modern spirit can almost dispense with language; the commonest expressions do, since no expressions do; hence, the most ordinary conversation is often the most poetic, and the most poetic is precisely that which cannot be written down. For which reasons we leave a great blank here, which must be taken to indicate that the space is filled to repletion.

When you look back with regret, that (regret, loss) becomes your focus. Then your focus directs you: you go back to that – again and again. Look forward now – and focus on your passions with joyful anticipation. Then your passion will fill the gap of your loss...and where you land us will amaze you!

About suffering they were never wrong, The Old Masters; how well, they understood Its human position; how it takes place While someone else is eating or opening a window or just walking dully along; How, when the aged are reverently, passionately waiting For the miraculous birth, there always must be Children who did not specially want it to happen, skating On a pond at the edge of the wood: They never forgot That even the dreadful martyrdom must run its course Anyhow in a corner, some untidy spot Where the dogs go on with their doggy life and the torturer’s horse Scratches its innocent behind on a tree. In Breughel’s Icarus, for instance: how everything turns away Quite leisurely from the disaster; the ploughman may Have heard the splash, the forsaken cry, But for him it was not an important failure; the sun shone As it had to on the white legs disappearing into the green Water; and the expensive delicate ship that must have seen Something amazing, a boy falling out of the sky, had somewhere to get to and sailed calmly on.

In Plaster I shall never get out of this! There are two of me now: This new absolutely white person and the old yellow one, And the white person is certainly the superior one. She doesn't need food, she is one of the real saints. 
At the beginning I hated her, she had no personality -- She lay in bed with me like a dead body 
And I was scared, because she was shaped just the way I was 
 Only much whiter and unbreakable and with no complaints. I couldn't sleep for a week, she was so cold. I blamed her for everything, but she didn't answer. 
I couldn't understand her stupid behavior! 
When I hit her she held still, like a true pacifist. 
Then I realized what she wanted was for me to love her: She began to warm up, and I saw her advantages. 

Without me, she wouldn't exist, so of course she was grateful. 
I gave her a soul, I bloomed out of her as a rose 
Blooms out of a vase of not very valuable porcelain, And it was I who attracted everybody's attention, 
Not her whiteness and beauty, as I had at first supposed. 
I patronized her a little, and she lapped it up -- 
You could tell almost at once she had a slave mentality. 

I didn't mind her waiting on me, and she adored it. 
In the morning she woke me early, reflecting the sun 
From her amazingly white torso, and I couldn't help but notice 
Her tidiness and her calmness and her patience: She humored my weakness like the best of nurses, 
Holding my bones in place so they would mend properly. In time our relationship grew more intense. 

She stopped fitting me so closely and seemed offish. 
I felt her criticizing me in spite of herself, 
As if my habits offended her in some way. She let in the drafts and became more and more absent-minded. 
And my skin itched and flaked away in soft pieces 
Simply because she looked after me so badly. Then I saw what the trouble was: she thought she was immortal. She wanted to leave me, she thought she was superior, 
And I'd been keeping her in the dark, and she was resentful -- Wasting her days waiting on a half-corpse! 
And secretly she began to hope I'd die. Then she could cover my mouth and eyes, cover me entirely, 
And wear my painted face the way a mummy-case Wears the face of a pharaoh, though it's made of mud and water. 

I wasn't in any position to get rid of her. She'd supported me for so long I was quite limp -- I had forgotten how to walk or sit, So I was careful not to upset her in any way 
Or brag ahead of time how I'd avenge myself. Living with her was like living with my own coffin: Yet I still depended on her, though I did it regretfully. I used to think we might make a go of it together -- 
After all, it was a kind of marriage, being so close. 
Now I see it must be one or the other of us. She may be a saint, and I may be ugly and hairy, 
But she'll soon find out that that doesn't matter a bit. I'm collecting my strength; one day I shall manage without her, 
And she'll perish with emptiness then, and begin to miss me. --written 26 Feburary 1961

Love. It is an incredible sensation. An amazing gift. All consuming and yet as light as a whisper. Once you've been in love you don't ever want to find yourself out of it.

It’s a strange principle but it’s true, nevertheless, that those who give the most have the most of whatever they give.

...and how positively full and brimming-to-burst with words I am. This is what Mrs. Bullwhyte would call one of my "extended flights of fancy." She said that I am terribly prone to them and often told me that I should rein myself in or the world was bound to disappoint me.

The weather had freshened almost to coldness, for the wind was coming more easterly, from the chilly currents between Tristan and the Cape; the sloth was amazed by the change; it shunned the deck and spent its time below. Jack was in his cabin, pricking the chart with less satisfaction than he could have wished: progress, slow, serious trouble with the mainmast-- unaccountable headwinds by night-- and sipping a glass of grog; Stephen was in the mizentop, teaching Bonden to write and scanning the sea for his first albatross. The sloth sneezed, and looking up, Jack caught its gaze fixed upon him; its inverted face had an expression of anxiety and concern. 'Try a piece of this, old cock,' he said, dipping his cake in the grog and proffering the sop. 'It might put a little heart into you.' The sloth sighed, closed its eyes, but gently absorbed the piece, and sighed again. Some minutes later he felt a touch upon his knee: the sloth had silently climbed down and it was standing there, its beady eyes looking up into his face, bright with expectation. More cake, more grog: growing confidence and esteem. After this, as soon as the drum had beat the retreat, the sloth would meet him, hurrying toward the door on its uneven legs: it was given its own bowl, and it would grip it with its claws, lowering its round face into it and pursing its lips to drink (its tongue was too short to lap). Sometimes it went to sleep in this position, bowed over the emptiness. 'In this bucket,' said Stephen, walking into the cabin, 'in this small half-bucket, now, I have the population of Dublin, London, and Paris combined: these animalculae-- what is the matter with the sloth?' It was curled on Jack's knee, breathing heavily: its bowl and Jack's glass stood empty on the table. Stephen picked it up, peered into its affable bleary face, shook it, and hung it upon its rope. It seized hold with one fore and one hind foot, letting the others dangle limp, and went to sleep. Stephen looked sharply round, saw the decanter, smelt to the sloth, and cried, 'Jack, you have debauched my sloth.

If you find yourself in the unfortunate position of being black-friendless, you can either go to the nearest black church and strike up a conversation, or just fire up Facebook, search for “black people,” and start clicking “Add Friend” on the names in the resulting lists. Technology is amazing and quite a time-saver.

Fuck!” he snarled. He tilted her up again, her legs now resting on his shoulders, and positioned himself and began to push. Into her back entrance. Kimber drew in a great, shocked gasp, her hazel eyes wide. “Deke?” “What the hell are you doing?” Luc barked. Tensing a little more with every inch he pushed inside Kimber’s tight passage, the tendons on his neck standing out, the muscles in his arms shaking, assailed by the amazing sensations of being slowly enveloped by her tight, ready flesh, Deke could barely form a word. “Fucking her ass. Saving her life.

And yet she told you the truth,” Graeme said softly. “Aye,” Teague muttered. “I wouldn’t have even blamed her if she’d withheld what she’d seen. I cannot say that I wouldn’t have done so if I were in her position.” “She is an amazing lass,” Graeme murmured. “Aye, that she is,” Bowen agreed. “And she’s intensely loyal to you, Graeme.

I always try to stay positive, but right now I just want to scream and cry a little. I have an amazing support system here, but sometimes I feel like I can't cry or be mad because they think I'm not being positive.

Gwen was kind of amazed. A mother with several degrees and a prestigious position at an Ivy League college did not ensure that she’d be any less embarrassing to her child than a mother who became a nurse through night school. Gwen knew this when Alla launched into her “unfortunate changes in my vagina after the birth of Lachlan” discussion. “No. It was his shoulders. He’s always had very large shoulders. I mean look at him. Even as a baby they were freakishly long.” “Freakishly?” Lock snapped. “They stretched me right out.” “Mom!” Brody shrugged and reached for more moo goo gai pork. “I didn’t mind.” “Dad!” “Well, darling, you were always quite large, so it made things a little easier for both of us when it came to sex.” “Mom!” Alla shook her head. “I don’t know what happened to you, Lachlan MacRyrie.” She turned to Gwen. “I’ve always insisted on being quite open about human bodies when talking to my children. There’s no shame in a woman’s body. And like everything else in the world, it ages. So while you still have the exquisite body you’ve been blessed with, Gwen dear, and that prebirth vagina— enjoy it.” “Is there any way to get you to stop?” Lock begged.

Sometimes people need to be told they are amazing, to drown out the negativity and the fear. Sometimes when someone else isn't feeling strong you need to be extra strong for them. They need you to tell them that they can cope, they can get better, because so much of healing is about belief, about positivity and determination.

If you face life with the sincere faith that through the aid of the Almighty you can overcome your troubles, then you will keep defeat at arm’s length. And this applies in all the circumstances life can bring.

One of the most positive things that has come of that communication is I have been able to see how much I have grown. When I listened to them tell me things they saw in me back then I was amazed. I didn't see those things then. Not at all. And I can see them today.

Vere spoke again, “You want us to hide this six-foot-three, positively gorgeous, famous rock star—one who has sports-drink blue eyes BY THE WAY—and who is absolutely PERFECT looking, at Palmer Divide High? In this town? In my junior class?” “Yes,” Mrs. Roth answered. “Why is it such a difficult concept for you to grasp?” “Because guys who look like that.” She pointed a finger at him. “Do not come from this town. In addition to the face, he’s too tall, and he’s got the posture of some Russian—ballerina! And did you not notice his voice?” “What’s wrong with my voice?” Hunter frowned. “It’s all LOW and, SUPER-MANLY-AMAZING,” she modulated her voice down, trying to sound like him. Charlie cracked up, and Hunter had to bury his own laugh.

When you provide value to others and when you are not full of negativity but instead irradiate amazing positive energy; people will always come to you because they feel good around you. And when someone is walking away from you; it's because their vibration and your vibration are not synced. Rise to the top and negative people will slip away. it's law!

We must find positivity in the bleakest situations and live by the principle of gratitude

The miracle of this moment is a glorious time.

We fall away, but God redeem us.

I am wealth, prosperity, and abundance. God multiplies this and I give thanks I AM receiving more and more money everyday.

People who are able to turn criticism into a positive situation are going to attract friends.

And if the criticized person takes it quietly without rancor, not striking back but constantly loving, he will gather in friends faster than his critics can manufacture enemies.

Start looking for joy and you’ll find it.

Be pleasant until ten o’clock in the morning and the rest of the day will take care of itself.

The hammer shatters glass but forges steel.

The old man might have been drunk, but he was right. Outsiders have robbed and exploited the people of the Congo ever since the days of the first European and Arab slavers. The territory that Stanley staked in the name of Leopold witnessed what many regard as the first genocide of the modern era, when millions of Congolese were effectively worked to death trying to meet the colonialists’ almost insatiable demand for resources, most notably rubber. And since independence, foreign powers have toyed with the Congo, stripping its mineral assets and exploiting its strategic position, never mindful of the suffering inflicted on its people. And that really was the point. At every stage of its bloody history, outsiders have tended to treat Congolese as somehow sub-human, not worthy of the consideration they would expect for themselves. For progress to be made, outsiders must treat Congolese as equals and they could do worse than follow the example of an amazing white woman I discovered after we got back to Kalemie.

The country inspector's face had shown his intense amazement at the rapid and masterful progress of Holmes' investigation. At first he had shown some disposition to assert his own position, but now he was overcome with admiration, and ready to follow without question wherever Holmes lead.

Dorian, I have wings!” “I can see that.” “What am I?” I asked, as chills ran up my spine. “I—I can’t be positive, because I have never seen one. But I think you’re a phoenix,” he said in amazement. “You are so beautiful.

There will be times when something good comes to an end. Instead of thinking about the fact that it’s over—stay positive that it happened in the first place. I was so sad to return home after spending time in Africa with my friends and family. We were all crying when it was time to go—no one wanted to leave such an amazing place. I can look back now, though, without crying. I’m so thankful for my time spent there with people I love, and I can’t wait to go back. Goal: Think about a happy moment in your life and be grateful for the joy it gave you. Reflect on happy moments, even if they’ve passed.

We become too embarrassed to meet up with the friend we haven’t seen in years because we might have gained weight. We sabotage relationships by thinking we’re unworthy of physical affection. We hide our face when we have breakouts. We opt out of the dance class because we’re worried we’ll look ridiculous. We miss out on sex positions because we’re afraid we’ll crush our partner with our weight. We dread family holidays because someone might say something about how we look. We don’t approach potential friends or lovers because we assume they will immediately judge our appearance negatively. We try to shrink when walking in public spaces in order to take up as little room as possible. We build our lives around the belief that we are undeserving of attention, love, and amazing opportunities, when in reality this couldn’t be further from the truth.

Very Important: During this sensitive postpartum time, you must be very careful not to say anything negative about your wife’s appearance. On the other hand, you must not say anything positive about your wife’s appearance, because she’ll know you’re lying. And whatever you do, do NOT give her the impression that you’re deliberately avoiding talking about her appearance. This might be a good time to enlist in the navy.

positive word of warning, though: you might find that once you start eating more of the healthy stuff, your body will no longer like it when you eat the bad stuff.

Pursue your dreams. You will be amazed about what you can achieve it.

I want to drown in all the ink used to write positive things about my clone and how great he is.

No man is happy who does not think himself so.

I really felt amazing overall---other than a few minutes ago in the shower. Pushing the thought from my mind, I focused on the positives. My senses were heightened now, like I'd been bitten by Peter Parker's radioactive spider. Only the guy who bit me was a mutated green beret. And instead of making me into a superhero, he'd doomed me to die of a brain hemorrhage.

Our culture today is obsessively focused on unrealistically positive expectations: Be happier. Be healthier. Be the best, better than the rest. Be smarter, faster, richer, sexier, more popular, more productive, more envied, and more admired. Be perfect and amazing and crap out twelve-karat-gold nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that’s likely to save the planet one day.

When the mere act of being in a D/s relationship or engaging in BDSM activities reaches a societal tipping point where it is no longer simply socially unacceptable, it becomes borderline criminal, an amazing thing will begin to happen. Some Warrior Princess Submissives will drop their stealth cloaks and step out of the shadows to defend the lifestyle and the Dominants that they love. They will do this, despite their intense fears and despite a whole host of other very real hardships that will ensue because they are, above all else, loyal to their Dominants. They will do it because they are righteous crusaders who aren't afraid to fight the good fight, no matter how unpopular or untenable their positions might seem. They will do it because they are the only ones who can.

You must know that weather or not you are practicing mental prayer has nothing to do with keeping your lips closed. If, while I am speaking with God, I am fully conscious of doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. I am amazed when people tell me that you are speaking with God by reciting the Paternoster even while you are thinking of worldly things. When you speak with a Lord so great, you should think of Who it is you are addressing and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the reverence he deserves unless you are clearly conscious of his position and yours?

Durham Cathedral, like all great buildings of antiquity, is essentially just a giant pile of rubble held in place by two thin layers of dressed stone. But—and here is the truly remarkable thing—because that gloopy mortar was contained between two impermeable outer layers, air couldn’t get to it, so it took a very long time—forty years to be precise—to dry out. As it dried, the whole structure gently settled, which meant that the cathedral masons had to build doorjambs, lintels, and the like at slightly acute angles so that they would ease over time into the correct alignments. And that’s exactly what happened. After forty years of slow-motion sagging, the building settled into a position of impeccable horizontality, which it has maintained ever since. To me, that is just amazing—the idea that people would have the foresight and dedication to ensure a perfection that they themselves might never live to see.

Our culture today is obsessively focused on unrealistically positive expectations: Be happier. Be healthier. Be the best, better than the rest. Be smarter, faster, richer, sexier, more popular, more productive, more envied, and more admired. Be perfect and amazing and crap out twelve-karat-gold nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that’s likely to save the planet one day. But when you stop and really think about it, conventional life advice—all the positive and happy self-help stuff we hear all the time—is actually fixating on what you lack.

After the alarm clock, it is the turn of Mr Kellogg to shame us into action. 'Rise and Shine!' he exhorts us from the Corn Flakes packet. The physical act of crunching cornflakes or other cereals is portraied in TV advertising as working an amazing alchemy on slothful human beings: the incoherent, unshaven sluggard (bad) is magically transformed into a smart and jolly worker full of vigour and purpose (good) by the positive power of cereal. Kellogg himself, tellingly, was a puritanical health-nut who never had sex (he preferred enemas). Such are the architects of our daily life.

It's moments like this, when you need someone the most, that your world seems smallest. I'm told there's no going back. So I’m choosing forward The exhaustion of living was just too much for me to talk any longer It still might be a shock. To realize you are just one story walking among millions Why is it so much easier to talk to a stranger? Why do we feel we need that disconnect in order to connect? I had done it. I had embraced danger. The experience might have been an epic disaster, but it was still…an experience We are reading the story of our lives/ as though we were in it, /as though we had written it Like dogs and lions, small children can sense fear. The slightest flinch, the slightest disinclination, and they will jump atop you and devour you I might have liked to share a dance with you. If I may be so bold to say In a field, I am the absence of field. In a crowd, I am the absence of crowd. In a dream, I am the absence of dream. But I don’t want to live as an absence. I move to keep things whole. Because sometimes I feel drunk on positivity. Sometimes I feel amazement at the tangle of words and lives, and I want to be a part of that tangle…It’s only a game if there is an absence of meaning. And we’ve already gone too far for that You restore my faith in humanity Do you want to go get coffee or something tomorrow and discuss and analyze the situation at length? Let’s just wander and see what happens It was rather awkward, insofar as we were both teetering between the possibility of something and the possibility of nothing. Fate has a strange way of making plans I love a man who doesn’t let go of the leash, even when it leads him to ruin

Life teaches you tough lessons. Learn to find the good in all of it. You may not like to experience the ugly side of people, but in the end, it allows you to see and appreciate the beautiful souls you encounter. I've learned more about friendship and sisterhood from people who claimed to be both and have shown neither. I've learned more about respect and support from those who I expected to show both but expressed none. I've learned more about compassion, forgiveness, understanding, and acceptance from people who one might argue didn't deserve these gifts of the heart. The negative in others can actually amplify the positive in you. So, let folks be who they are. Good or bad, you grow from each encounter. Have an amazing day, beautiful people.

There are four independent brain circuits that influence our lasting well-being, Davidson explained. The first is “our ability to maintain positive states.” It makes sense that the ability to maintain positive states or positive emotions would directly impact one’s ability to experience happiness. These two great spiritual leaders were saying that the fastest way to this state is to start with love and compassion. The second circuit is responsible for “our ability to recover from negative states.” What was most fascinating to me was that these circuits were totally independent. One could be good at maintaining positive states but easily fall into an abyss of a negative state from which one had a hard time recovering. That explained a lot in my life. The third circuit, also independent but essential to the others, is “our ability to focus and avoid mind-wandering.” This of course was the circuit that so much of meditation exists to develop. Whether it was focusing on one’s breath, or a mantra, or the analytic meditation that the Dalai Lama did each morning, this ability to focus one’s attention was fundamental. The fourth and final circuit is “our ability to be generous.” That was amazing to me: that we had an entire brain circuit, one of four, devoted to generosity. It is no wonder that our brains feel so good when we help others or are helped by others, or even witness others being helped, which Ekman had described as the elevation that is one dimension of joy. There was strong and compelling research that we come factory equipped for cooperation, compassion, and generosity.

Language as a Prison The Philippines did have a written language before the Spanish colonists arrived, contrary to what many of those colonists subsequently claimed. However, it was a language that some theorists believe was mainly used as a mnemonic device for epic poems. There was simply no need for a European-style written language in a decentralized land of small seaside fishing villages that were largely self-sufficient. One theory regarding language is that it is primarily a useful tool born out of a need for control. In this theory written language was needed once top-down administration of small towns and villages came into being. Once there were bosses there arose a need for written language. The rise of the great metropolises of Ur and Babylon made a common written language an absolute necessity—but it was only a tool for the administrators. Administrators and rulers needed to keep records and know names— who had rented which plot of land, how many crops did they sell, how many fish did they catch, how many children do they have, how many water buffalo? More important, how much then do they owe me? In this account of the rise of written language, naming and accounting seem to be language's primary "civilizing" function. Language and number are also handy for keeping track of the movement of heavenly bodies, crop yields, and flood cycles. Naturally, a version of local oral languages was eventually translated into symbols as well, and nonadministrative words, the words of epic oral poets, sort of went along for the ride, according to this version. What's amazing to me is that if we accept this idea, then what may have begun as an instrument of social and economic control has now been internalized by us as a mark of being civilized. As if being controlled were, by inference, seen as a good thing, and to proudly wear the badge of this agent of control—to be able to read and write—makes us better, superior, more advanced. We have turned an object of our own oppression into something we now think of as virtuous. Perfect! We accept written language as something so essential to how we live and get along in the world that we feel and recognize its presence as an exclusively positive thing, a sign of enlightenment. We've come to love the chains that bind us, that control us, for we believe that they are us (161-2).

If you can manage to see yourself from the outside and accept yourself as a vulnerable organism within the biosphere, rather than focusing on the narrowness of your own needs and considering yourself the center of reality, you will be amazed at how the world positively overflows with suffering beings, each with needs and appetites of their own. Something odd occurs when one has that experience: Suddenly, the soul is filled with deep compasion for the world. This is the only attitude adequate to the task of scaling the dark mountain of the ecological catastrophe we face: without any illusion that it is possible to change human beings based on the strenght of better insights. But with full-fledged empathy for this creation, among which things are so hard precisely because it is creation. And with equally strong gratitude for this creation beneath a graciously warm sun and its affirmative light: where we have already been given everyhing we need to live, before we ever thought to desire it.

About suffering they were never wrong, The old Masters: how well they understood Its human position: how it takes place While someone else is eating or opening a window or just walking dully along; [...] In Breughel's Icarus, for instance: how everything turns away Quite leisurely from the disaster; the ploughman may Have heard the splash, the forsaken cry, But for him it was not an important failure; the sun shone As it had to on the white legs disappearing into the green Water, and the expensive delicate ship that must have seen Something amazing, a boy falling out of the sky, Had somewhere to get to and sailed calmly on.

The thing about anger though is, while it is an energy that creates movement when channelled positively, it can devolve into chaos when it isn’t managed well. I think that there is huge progress happening, but alongside it is a volatile undercurrent that we need to be very aware of. It doesn’t feel like the safest time to speak out if you’re going to say anything that might be a bit challenging, and that is a dangerous mindset for us to get into.

Showing genuine interest is flattering and essential to conversing. If you are interested in how I lost sixtyfive pounds or how I started my business or anything else about me, I feel special. I also think positively about you and want to continue talking with you. The more interest you show in me, the more interesting you become to me. The simple act of truly being interested in the other person has an amazing effect on the conversation — it just snowballs!

Amazing!" said Mr. McSwiney. "You've got a permanently fixed larynx," he told Owen. "I've rarely seen such a thing," he said. "Your voice box is never in repose - your Adam's apple sits up there in the position of a permanent scream. I could try giving you some exercises, but you might want to see a throat doctor; you might have to have surgery." "I DON'T WANT TO HAVE SURGERY, I DON'T NEED ANY EXERCISES," said Owen Meany. "IF GOD GAVE ME THIS VOICE, HE HAD A REASON," Owen said.

I was pretty much positive there was no way he was as good-looking as his voice would suggest, and I didn't want to ruin the fantasy. I know, it sounds stupid – “Oh, you’re afraid he’ll be good looking, and you’re afraid he’ll be ugly! Make up your damn mind!” Followed by a slap on the back of my head.But hear me out. Ever see a guy from the back, and you’re like ‘DAMN, break me off a piece of that’? (Not that I would get to break me off a piece of that in reality, but I can still dream.) Amazing ass, great shoulders, gorgeous hair, fantastic arms? You’re thinking somebody went back in time and made a clone of Brad Pitt or Johnny Depp at age 27. Or 33. Or 38, even. And then you see them from the front… And you’re like, ‘Oh, no. No, no, no.

Sometimes when I recall the abominations of that barbarous Russian life I question whether they are worth dwelling on. But on further consideration I am convinced that they demand being exposed, for they are the vicious tenacious truth, which has not been exterminated to this very day. They represent a truth which must be exposed to its roots and torn out of our grim and shameful life - torn out of the very soul and memory of man. But there is another, more positive reason impelling me to describe such horrors. In spite of their repulsiveness and they way in which they mutilated what would otherwise be fine natures, the Russian is sufficiently young and wholesome in spirit to abolish such things and he will surely do so. Our life is amazing not only for the vigorous scum of bestiality with which it is overgrown, but also for the bright and wholesome creative forces gleaming beneath. And the influence of good is growing, giving promise that our people will at last awaken to a life full of beauty and bright humanity.

Just wanted to know how you're feeling, As I sit here and think of your progress, It takes a lot of time, the process of healing, I hope this poem helps with some of your stress. I am amazed at your internal strength, Through it all, your positivity remains, You're not deterred by magnitude or length, Nor all your obstacles and physical pains. You have taught me about the meaning of hope, I never hear you fuss or complain, One step at a time, you focus and cope, When you get better, we'll dance in the rain.

Read. Read as much as possible. Read the big stuff, the challenging stuff, the confronting stuff, and read the fun stuff too. Visit galleries and look at paintings, watch movies, listen to music, go to concerts – be a little vampire running around the place sucking up all the art and ideas you can. Fill yourself with the beautiful stuff of the world. Have fun. Get amazed. Get astonished. Get awed on a regular basis, so that getting awed is habitual and becomes a state of being. Fully understand your enormous value in the scheme of things because the planet needs people like you, smart young creatives full of awe, who can minister to the world with positive, mischievous energy, young people who seek spiritual enrichment and who see hatred and disconnection as the corrosive forces they are. These are manifest indicators of a human being with immense potential. Absorb into yourself the world’s full richness and goodness and fun and genius, so that when someone tells you it’s not worth fighting for, you will stick up for it, protect it, run to its defence, because it is your world they’re talking about, then watch that world continue to pour itself into you in gratitude. A little smart vampire full of raging love, amazed by the world – that will be you, my young friend, the earth shaking at your feet.

The ambassador doesn’t have any authority in and of himself. He has authority only because he represents a king who has authority. Here’s God’s amazing plan. He makes his invisible authority visible by sending visible authority figures as his representatives. This means that every time you exercise authority in the lives of your children, it must be a beautiful picture of the authority of God. In the lives of your children, you are the look of God’s face, you are the touch of his hand, and you are the tone of his voice. You must never exercise authority in an angry, impatient way. You must never exercise authority in an abusive way. You must never exercise authority in a selfish way. Why? Because you have been put into your position as parent to display before your children how beautiful, wise, patient, guiding, protective, rescuing, and forgiving God’s authority is. This

His body was tubby but his arms apparently couldn’t understand that, for they were long and scrawny. From his brow to an inch below his eyes, his nose turned up; from there on, down. His short upper lip slanted sharply toward his tonsils, which had the effect of making his chinlessness positively jut. (...) The bartender was fascinated by the way the teardrops proceeded down Biddiver’s amazing nose. One drop would dash almost halfway, and then hesitate, daunted by the hump. Then it would be joined by another teardrop, and the two, merging, would surmount the obstacle and slip down to hang glittering over the disappearing lip until a sob came along to shake them off.

[Bloodraven] fingered the cloth, marveling at the tightness of the weave. The things that the men of the lowlands were capable of never ceased to amaze him. Those few stolen items that trickled up to the northern tribes were bartered at high prices, for even the mountain humans who worked in fear of their lives for the tribes, did not create such clever things. But then again, perhaps they were capable, but chose not to share with the race that had hunted and oppressed them for generations. Understandable. If he were in the same position he’d have offered nothing more than the simplest tasks demanded of him. Not for the first time he considered the tribal chieftains of old fools for choosing to make war with the humans instead of ally with them.

Surprisingly, palindromes appear not just in witty word games but also in the structure of the male-defining Y chromosome. The Y's full genome sequencing was completed only in 2003. This was the crowning achievement of a heroic effort, and it revealed that the powers of preservation of this sex chromosome have been grossly underestimated. Other human chromosome pairs fight damaging mutations by swapping genes. Because the Y lacks a partner, genome biologists had previously estimated that its cargo was about to dwindle away in perhaps as little as five million years. To their amazement, however, the researchers on the sequencing team discovered that the chromosome fights withering with palindromes. About six million of its fifty million DNA letters form palindromic sequences-sequences that read the same forward and backward on the two strands of the double helix. These copies not only provide backups in case of bad mutations, but also allow the chromosome, to some extent, to have sex with itself-arms can swap position and genes are shuffled. As team leader David Page of MIT has put it, "The Y chromosome is a hall of mirrors.

My archive project is a multiedged sword. It is something I love doing, but it raises some questions about my motives in doing it. A writer accused me of building my archives just to further my own legend, whatever that is. I hope you don't believe that. What a shallow existence that would be! I remember reading that article saying that about me. It pissed me off. It's my life, and I am a collector. I collect everything: cars, trains, manuscripts, photographs, tape recordings, records, memories and clothes, to name a few. The fact that I want to create a chronological history of my recordings and supporting work is proof positive that I am an incurable collector, confronted with an amazingly detailed array of creations that I have painstakingly rat-holed over the years.

I have never been able to believe that human affairs were serious matters. I had no idea where the serious might lie, except that it was not in all this I saw around me - which seemed to me merely an amusing game, or tiresome. There are really efforts and convictions I have never been able to understand. I always looked with amazement, and a certain suspicion, on those strange creatures who died for money, fell into despair over the loss of a 'position,' or sacrificed themselves with a high and mighty manner for the prosperity of their family. I could better understand that friend who had made up his mind to stop smoking and through sheer will power had succeeded. One morning he opened the paper, read that the first H-Bomb had been exploded, learned about its wonderful effects, and hastened to a tobacco shop.

With the explosion of technology over the last 15+ years, we are in the process of a complete paradigm shift in regards to how we communicate in our marketing, public relations and advertising. Social Media has forever changed the way businesses and customers communicate and the beauty of it is that, through your channels, you can reach your audience directly and at lightning speed. Social Media has also changed the way customers make their buying decisions. Pinterest, Google+, Twitter, YouTube, and Facebook, have made it easy to find and connect with others who share similar interests, to read product reviews and to connect with potential clients. Within these networks there is an amazing and wide open space for your unique voice to be heard. As the web interacts with us in more personal ways and with greater portability, there is no time better than the present to engage with and rally your community.

... who can forget the amazement of a child balancing an adult on a see-saw, simply by being placed at the right position. How could this be? Where did all that extra force come from!? The only wonder nowadays is that a physics student is unlikely to produce a satisfactory answer to this question. Perhaps we will be offered a few mumblings about moments, force times distance, laws of the lever perhaps even the "principle of virtual work". But we probably won't get an answer that seems to explain where that extra force comes from; and it is highly unlikely that we will get an answer that begins by establishing principles about rigid bodies, even though the rigidity of the lever is an absolute necessity for it to work. In fact, the whole path from Newton's Laws, which basically concern "point masses", to bodies whose shape and extent are significant, is often rather dubiously traversed, even though elementary physics courses blithely pose such problems of the most diverse sorts.

Enough of the lessons,” Mauvin said, clearly irritated at being the illustration of a fencing mistake. “Let’s show him a real demonstration.” “Looking for a rematch?” Hadrian asked. “Curious if it was luck.” Hadrian smiled and muttered, “Pickerings.” He took off his shirt and, wiping his face and hands, threw it on the grass and raised his sword to ready position. Mauvin lunged and immediately the two began to fight. The swords sang as they cut the air so fast their movements blurred. Hadrian and Mauvin danced around on the balls of their feet, shuffling in the dirt so briskly that a small cloud rose to knee height. “By Mar!” the old farmer exclaimed. Then abruptly they stopped, both panting from the exertion. Mauvin glared at Hadrian with a look that was both amazed and irritated. “You’re playing with me.” “I thought that was the point. You don’t really want me to kill you?” “Well no, but—well, like he said—by Mar! I’ve never seen anyone fight like you do; you’re amazing.” “I thought you both were pretty amazing,” Theron remarked. “I’ve never seen anything like that.

Miss Lucinda Throckmorton-Jones, former paid companion to several of the ton’s most successful debutantes of prior seasons, came to Havenhurst to fill the position of Elizabeth’s duenna. A woman of fifty with wiry gray hair she scraped back into a bun and the posture of a ramrod, she had a permanently pinched face, as if she smelled something disagreeable but was too well-bred to remark upon it. In addition to the duenna’s daunting physical appearance, Elizabeth observed shortly after their first meeting that Miss Throckmorton-Jones possessed an astonishing ability to sit serenely for hours without twitching so much as a finger. Elizabeth refused to be put off by her stony demeanor and set about finding a way to thaw her. Teasingly, she called her “Lucy,” and when the casually affectionate nickname won a thunderous frown from the lady, Elizabeth tried to find a different means. She discovered it very soon: A few days after Lucinda came to live at Havenhurst the duenna discovered her curled up in a chair in Havenhurt’s huge library, engrossed in a book. “You enjoy reading?” Lucinda had said gruffly-and with surprise-as she noted the gold embossed title on the volume. “Yes,” Elizabeth had assured her, smiling. “Do you?” “Have you read Christopher Marlowe?” “Yes, but I prefer Shakespeare.” Thereafter it became their policy each night after supper to debate the merits of the individual books they’d read. Before long Elizabeth realized that she’d won the duenna’s reluctant respect. It was impossible to be certain she’d won Lucinda’s affection, for the only emotion the lady ever displayed was anger, and that only once, at a miscreant tradesman in the village. Even so, it was a display Elizabeth never forgot. Wielding her ever-present umbrella, Lucinda had advanced on the hapless man, backing him clear around his own shop, while from her lips in a icy voice poured the most amazing torrent of eloquent, biting fury Elizabeth had ever heard. “My temper,” Lucinda had primly informed her-by way of apology, Elizabeth supposed-“is my only shortcoming.” Privately, Elizabeth thought Lucy must bottle up all her emotions inside herself as she sat perfectly still on sofas and chairs, for years at a time, until it finally exploded like one of those mountains she’d read about that poured forth molten rock when the pressure finally reached a peak.

I learned an amazing way to demonstrate the effectiveness of positive versus negative thinking from Jack Canfield, President of Self-Esteem Seminars, which I now use in my workshops. I ask someone to come up and stand facing the rest of the class. After making sure the person has no problems with her (or his) arms, I ask my volunteer to make a fist and extend either arm out to the side. I then tell her to resist, with as much strength as she can muster, as I stand facing her and attempt to push her arm down with my outstretched hand. Not once have I succeeded in pushing her arm down on my initial trial. I then ask her to put her arm down, close her eyes and repeat ten times the negative statement “I am a weak and unworthy person.” I tell her really to get into the feel of that statement. When she has repeated the statement ten times, I ask her to open her eyes and extend her arm again exactly as she had before. I remind her to resist as hard as she can. Immediately, I am able to bring down her arm. It is as though all strength has left her. I wish I could record the expressions on my volunteers’ faces when they find it impossible to resist my pressure. A few have made me do it again. “I wasn’t ready!” is their plea. Lo and behold, the same thing happens on the second try—the arm goes right down with little resistance. They are dumbfounded. I then ask the volunteer once again to close her eyes, and repeat ten times the positive statement “I am a strong and worthy person.” Again I tell her to really get into the feeling of the words. Once again I ask her to extend her arm and resist my pressure. To her amazement (and everyone else’s) I cannot budge the arm. In fact, it is more steadfast than the first time I tried to push it down. If I continue interspersing positive with negative, the same results occur. I can push the arm down after the negative statement, I am not able to push it down after the positive statement. By the way—for you skeptics out there—I tried this experiment when I was unaware of what the volunteer was saying. I left the room, and the class decided whether the statement should be negative or positive. It didn’t matter. Weak words meant a weak arm. Strong words meant a strong arm.

When Lee arrived to pick me up, I introduced Diana simply as Diana Spencer. They exchanged a few brief words while I kissed Patrick good-bye, and off we went. As we struggled through the southbound traffic in Lewes, Lee and I had a conversation about Diana that seems both remarkable and humorous in retrospect. I started out by saying, “Lee, you’ll never believe who my nanny is.” Then I told him about Diana’s title and background and how amazed and grateful I was that she was looking after Patrick so sweetly and carefully. Lee and I agreed that she was awfully pretty and down to earth. I mentioned that she did not appear to have a steady boyfriend, and perhaps Lee might want to give her a call. Lee had a very respectable background—a good public school, university, solid career prospects, and a father who’d retired from the foreign service. Lee chuckled at my naiveté and explained that in England the social gulf between the daughter of an earl and a commoner was so great that he would never presume to ask Diana out. He reiterated that her social position and lineage were as exalted as they could possibly be. “In fact,” he added, “with her background, she’d be a suitable match for Prince Andrew.” Direct as usual, I replied, “Forget about Prince Andrew. If her background’s as impeccable as you say, she ought to be a match for Prince Charles. She’d be perfect as the next queen of England!” Then touching on a critical qualification for any future queen, I added, “And I’d bet my life on her virtue.

I am now going to turn to a couple of the ways in which the New Testament depicts significant silence. One of the most dramatic of these moments is Jesus’ silence before his judges, before the High Priest and the Governor. The gospel narratives show us how the High Priest or Pontius Pilate urge Jesus to speak: ‘Why don’t you answer me?’ says Pilate, ‘Don’t you know that I have the power to crucify you or to release you?’ And we’re told in St John’s Gospel that when Jesus gives no answer to the charges made against him, Pilate wonders, he is ‘amazed’. Now the odd thing in these stories is that Jesus is precisely in the position of someone having his voice taken away; he is a person who has been reduced to silence by the violence and injustice of the world he is in. But then, mysteriously, he turns this around. His silence, his complete presence and openness, his refusal to impose his will in a struggle, becomes a threat to those who have power–or think they have power. ‘For God’s sake, talk to me!’ says the High Priest, more or less (‘ I adjure you in the name of the living God, tell us!’). And Pilate’s wonderment, bafflement and fear in the face of Jesus’ silence are a reminder that, in this case, Jesus as it were takes the powerlessness that has been forced on him and turns it around so that his silence becomes a place in the world where the mystery of God is present. In a small way, that’s what happens when we seek to be truly and fully silent or let ourselves be silenced by the mystery of God. We become a ‘place’ where the mystery of God happens.

There are moments of silence and smiles and breaths taken away from the chest, wherein you truly feel a deep understanding for your position in your life, in this world, and within the walls of yourself that you call bones and tissue. You madly understand yourself (your thoughts, your desires, what you want to be living for, really) and it's amazing because it is within those moments where you will come to see how very few people should actually be important to your heart and to your path: because your heart and your path are glorious and different and breathtaking and not everyone belongs there with you. We all often feel pangs of loneliness and we clamour to hold onto other people because it has not yet dawned on us, that not everyone we wish to hold onto will fit on our paths with us. If you could come to an understanding of your own space, and what it means to occupy that space, then you would come to know, and to feel, and to realise, that we are not lonely in our hearts because others do not occupy with us; rather, we are painfully lonely in our hearts because we do not occupy our own skin. We do not occupy our own souls. We do not occupy the space we've been given by our own dreams, desires, longings... what makes you cry? What makes you laugh? It doesn't matter if you're the only one who cries or who laughs! What matters is that you fill up your space so full that your soul rubs up against your bones and pushes up against just below the surface of your skin. You will never be lonely, we would never be lonely, if we knew to occupy all that we are!

at the moment—and looking for other boats. Kelly advanced the port throttle a notch farther as he turned the wheel, allowing Springer to pivot all the more quickly in the narrow channel, and then he was pointed straight out. He advanced the starboard throttle next, bringing his cruiser to a mannerly five knots as he headed past the ranks of motor and sail yachts. Pam was looking around at the boats, too, mainly aft, and her eyes fixed on the parking lot for a long couple of seconds before she looked forward again, her body relaxing more as she did so. “You know anything about boats?” Kelly asked. “Not much,” she admitted, and for the first time he noticed her accent. “Where you from?” “Texas. How about you?” “Indianapolis, originally, but it’s been a while.” “What’s this?” she asked. Her hands reached out to touch the tattoo on his forearm. “It’s from one of the places I’ve been,” he said. “Not a very nice place.” “Oh, over there.” She understood. “That’s the place.” Kelly nodded matter-of-factly. They were out of the yacht basin now, and he advanced the throttles yet again. “What did you do there?” “Nothing to talk to a lady about,” Kelly replied, looking around from a half-standing position. “What makes you think I’m a lady?” she asked. It caught him short, but he was getting used to it by now. He’d also found that talking to a girl, no matter what the subject, was something that he needed to do. For the first time he answered her smile with one of his own. “Well, it wouldn’t be very nice of me if I assumed that you weren’t.” “I wondered how long it would be before you smiled.” You have a very nice smile, her tone told him. How’s six months grab you? he almost said. Instead he laughed, mainly at himself. That was something else he needed to do. “I’m sorry. Guess I haven’t been very good company.” He turned to look at her again and saw understanding in her eyes. Just a quiet look, very human and feminine, but it shook Kelly. He could feel it happen, and ignored the part of his consciousness that told him that it was something he’d needed badly for months. That was something he didn’t need to hear, especially from himself. Loneliness was bad enough without reflection on its misery. Her hand reached out yet again, ostensibly to stroke the tattoo, but that wasn’t what it was all about. It was amazing how warm her touch was, even under a hot afternoon sun. Perhaps it was a measure of just how cold his life had become. But he had a boat to navigate. There was

Fine people on both sides? I was disgusted. Here was the same man I’d gone on television to defend when I believed it was appropriate. While I hadn’t been a supporter at the start of his campaign, he’d eventually convinced me he could be an effective president. Trump had proved to be a disrupter of the status quo during the primary and general election. Especially when he began to talk about issues of concern to black Americans. Dems have taken your votes for granted! Black unemployment is the highest it’s ever been! Neighborhoods in Chicago are unsafe! All things I completely agreed with. But now he was saying, 'I’m going to change all that!' He mentioned it at every rally, even though he was getting shut down by the leaders of the African American community. And what amazed me most was that he was saying these things to white people and definitely not winning any points there either. I’d defended Trump on more than one occasion and truly believed he could make a tangible difference in the black community. (And still do.) I’d lost relationships with family members, friends, and women I had romantic interest in, all because I thought advocating for some of his positions had a higher purpose. But now the president of the United States had just given a group whose sole purpose and history have been based on hate and the elimination of blacks and Jews moral equivalence with the genuine counterprotesters. My grandfather was born and raised in Helena, Arkansas, where the KKK sought to kill him and other family members. You can imagine this issue was very personal to me. In Chicago, the day before Trump’s press conference, my grandfather and I had had a long conversation about Charlottesville, and his words to me were fresh in my mind. So, yeah, I was hurt. Angry. Frustrated. Sad.

The problem, Augustine came to believe, is that if you think you can organize your own salvation you are magnifying the very sin that keeps you from it. To believe that you can be captain of your own life is to suffer the sin of pride. What is pride? These days the word “pride” has positive connotations. It means feeling good about yourself and the things associated with you. When we use it negatively, we think of the arrogant person, someone who is puffed up and egotistical, boasting and strutting about. But that is not really the core of pride. That is just one way the disease of pride presents itself. By another definition, pride is building your happiness around your accomplishments, using your work as the measure of your worth. It is believing that you can arrive at fulfillment on your own, driven by your own individual efforts. Pride can come in bloated form. This is the puffed-up Donald Trump style of pride. This person wants people to see visible proof of his superiority. He wants to be on the VIP list. In conversation, he boasts, he brags. He needs to see his superiority reflected in other people’s eyes. He believes that this feeling of superiority will eventually bring him peace. That version is familiar. But there are other proud people who have low self-esteem. They feel they haven’t lived up to their potential. They feel unworthy. They want to hide and disappear, to fade into the background and nurse their own hurts. We don’t associate them with pride, but they are still, at root, suffering from the same disease. They are still yoking happiness to accomplishment; it’s just that they are giving themselves a D– rather than an A+. They tend to be just as solipsistic, and in their own way as self-centered, only in a self-pitying and isolating way rather than in an assertive and bragging way. One key paradox of pride is that it often combines extreme self-confidence with extreme anxiety. The proud person often appears self-sufficient and egotistical but is really touchy and unstable. The proud person tries to establish self-worth by winning a great reputation, but of course this makes him utterly dependent on the gossipy and unstable crowd for his own identity. The proud person is competitive. But there are always other people who might do better. The most ruthlessly competitive person in the contest sets the standard that all else must meet or get left behind. Everybody else has to be just as monomaniacally driven to success. One can never be secure. As Dante put it, the “ardor to outshine / Burned in my bosom with a kind of rage.” Hungry for exaltation, the proud person has a tendency to make himself ridiculous. Proud people have an amazing tendency to turn themselves into buffoons, with a comb-over that fools nobody, with golden bathroom fixtures that impress nobody, with name-dropping stories that inspire nobody. Every proud man, Augustine writes, “heeds himself, and he who pleases himself seems great to himself. But he who pleases himself pleases a fool, for he himself is a fool when he is pleasing himself.”16 Pride, the minister and writer Tim Keller has observed, is unstable because other people are absentmindedly or intentionally treating the proud man’s ego with less reverence than he thinks it deserves. He continually finds that his feelings are hurt. He is perpetually putting up a front. The self-cultivator spends more energy trying to display the fact that he is happy—posting highlight reel Facebook photos and all the rest—than he does actually being happy. Augustine suddenly came to realize that the solution to his problem would come only after a transformation more fundamental than any he had previously entertained, a renunciation of the very idea that he could be the source of his own solution.

Before I knew it, the first animal had entered the chute. Various cowboys were at different positions around the animal and began carrying out their respective duties. Tim looked at me and yelled, “Stick it in!” With utter trepidation, I slid the wand deep into the steer’s rectum. This wasn’t natural. This wasn’t normal. At least it wasn’t for me. This was definitely against God’s plan. I was supposed to check the monitor and announce if the temperature was above ninety-degrees. The first one was fine. But before I had a chance to remove the probe, Tim set the hot branding iron against the steer’s left hip. The animal let out a guttural Mooooooooooooo!, and as he did, the contents of its large intestine emptied all over my hand and forearm. Tim said, “Okay, Ree, you can take it out now.” I did. I didn’t know what to do. My arm was covered in runny, stinky cow crap. Was this supposed to happen? Should I say anything? I glanced at my sister, who was looking at me, completely horrified. The second animal entered the chute. The routine began again. I stuck it in. Tim branded. The steer bellowed. The crap squirted out. I was amazed at how consistent and predictable the whole nasty process was, and how nonchalant everyone--excluding my sister--was acting. But then slowly…surely…I began to notice something. On about the twentieth animal, I began inserting the thermometer. Tim removed his branding iron from the fire and brought it toward the steer’s hip. At the last second, however, I fumbled with my device and had to stop for a moment. Out of the corner of my eye, I noticed that when I paused, Tim did, too. It appeared he was actually waiting until I had the thermometer fully inserted before he branded the animal, ensuring that I’d be right in the line of fire when everything came pouring out. He had planned this all along, the dirty dog. Seventy-eight steers later, we were finished. I was a sight. Layer upon layer of manure covered my arm. I’m sure I was pale and in shock. The cowboys grinned politely. Tim directed me to an outdoor faucet where I could clean my arm. Marlboro Man watched as he gathered up the tools and the gear…and he chuckled. As my sister and I pulled away in the car later that day, she could only say, “Oh. My. God.” She made me promise never to return to that awful place. I didn’t know it at the time, but I’d found out later that this, from Tim’s perspective, was my initiation. It was his sick, twisted way of measuring my worth.

You are personally responsible for so much of the sunshine that brightens up your life. Optimists and gentle souls continually benefit from their very own versions of daylight saving time. They get extra hours of happiness and sunshine every day. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life The secret joys of living are not found by rushing from point A to point B, but by slowing down and inventing some imaginary letters along the way. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life “There is nothing more important than family.” Those words should be etched in stone on the sidewalks that lead to every home. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life I may be uncertain about exactly where I’m headed, but I am very clear regarding this: I’m glad I’ve got a ticket to go on this magnificent journey. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life When your heart is filled with gratitude for what you do have, your head isn’t nearly so worried about what you don’t. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life Don’t let cynical people transfer their cynicism off on you. In spite of its problems, it is still a pretty amazing world, and there are lots of truly wonderful people spinning around on this planet. – Douglas Pagels, from Required Reading for All Teenagers All the good things you can do – having the right attitude, having a strong belief in your abilities, making good choices and responsible decisions – all those good things will pay huge dividends. You’ll see. Your prayers will be heard. Your karma will kick in. The sacrifices you made will be repaid. And the good work will have all been worth it. – Douglas Pagels, from Required Reading for All Teenagers The more you’re bothered by something that’s wrong, the more you’re empowered to make things right. – Douglas Pagels, from Everyone Should Have a Book Like This to Get Through the Gray Days May you be blessed with all these things: A little more joy, a little less stress, a lot more understanding of your wonderfulness. Abundance in your life, blessings in your days, dreams that come true, and hopes that stay. A rainbow on the horizon, an angel by your side, and everything that could ever bring a smile to your life. – Douglas Pagels, from May You Be Blessed with All These Things Each day brings with it the miracle of a new beginning. Many of the moments ahead will be marvelously disguised as ordinary days, but each one of us has the chance to make something extraordinary out of them. – Douglas Pagels, from May You Be Blessed with All These Things Keep planting the seeds of your dreams, because if you keep believing in them, they will keep trying their best to blossom for you. – Douglas Pagels, from May You Be Blessed with All These Things I hope your dreams take you... to the corners of your smiles, to the highest of your hopes, to the windows of your opportunities, and to the most special places your heart has ever known. – Douglas Pagels, from May You Be Blessed with All These Things Love is what holds everything together. It’s the ribbon around the gift of life. – Douglas Pagels, from May You Be Blessed with All These Things There are times in life when just being brave is all you need to be. – Douglas Pagels, from May You Be Blessed with All These Things When it comes to anything – whether it involves people or places or jobs or hoped-for plans – you never know what the answer will be if you don’t ask. And you never know what the result will be if you don’t try. – Douglas Pagels, from Make Every Day a Positive One Don’t just have minutes in the day; have moments in time. – Douglas Pagels, from Chasing Away the Clouds A life well lived is simply a compilation of days well spent. – Douglas Pagels, from Chasing Away the Clouds

One day in the dojo (the martial-arts studio) before our karate class began, I witnessed the power of a concentrated focus unlike anything that I’d ever seen growing up in the heartland of northern Missouri. On that day, our instructor walked into the room and asked us to do something very different from the form and movement practices that were familiar to us. He explained that he would seat himself in the center of the thick mat where we honed our skills, close his eyes, and go into a meditation. During this exercise, he would stretch his arms out on either side of his body, with his palms open and facedown. He asked us to give him a couple of minutes to “anchor” himself in this T position and then invited us to do anything that we could to move him from his place. The men in our class outnumbered the women by about two to one, and there had always been a friendly competition between the sexes. On that day, however, there was no such division. Together, we all sat close to our instructor, silent and motionless. We watched as he simply walked to the center of the mat, sat down with his legs crossed, closed his eyes, held out his arms, and changed his breathing pattern. I remember that I was fascinated and observed closely as his chest swelled and shrank, slower and slower with each breath until it was hard to tell that he was breathing at all. With a nod of agreement, we moved closer and tried to move our instructor from his place. At first, we thought that this was going to be an easy exercise, and only a few of us tried. As we grabbed his arms and legs, we pushed and pulled in different directions with absolutely no success. Amazed, we changed our strategy and gathered on one side of him to use our combined weight to force him in the opposite direction. Still, we couldn’t even budge his arms or the fingers on his hands! After a few moments, he took a deep breath, opened his eyes, and with the gentle humor we’d come to respect, he asked, “What happened? How come I’m still sitting here?” After a big laugh that eased the tension and with a familiar gleam in his eyes, he explained what had just happened. “When I closed my eyes,” he said, “I had a vision that was like a dream, and that dream became my reality. I pictured two mountains, one on either side of my body, and myself on the ground between the peaks.” As he spoke, I immediately saw the image in my mind’s eye and felt that he was somehow imbuing us with a direct experience of his vision. “Attached to each of my arms,” he continued, “I saw a chain that bound me to the top of each mountain. As long as the chains were there, I was connected to the mountains in a way that nothing could change.” Our instructor looked around at the faces that were riveted on each word he was sharing. With a big grin, he concluded, “Not even a classroom full of my best students could change my dream.” Through a brief demonstration in a martial-arts classroom, this beautiful man had just given each of us a direct sense of the power to redefine our relationship to the world. The lesson was less about reacting to what the world was showing us and more about creating our own rules for what we choose to experience. The secret here is that our instructor was experiencing himself from the perspective that he was already fixed in one place on that mat. In those moments, he was living from the outcome of his meditation. Until he chose to break the chains in his imagination, nothing could move him. And that’s precisely what we found out.

For years before the Olympic swimmer Michael Phelps won the gold at the 2008 Beijing Olympics, he followed the same routine at every race. He arrived two hours early.1 He stretched and loosened up, according to a precise pattern: eight hundred mixer, fifty freestyle, six hundred kicking with kickboard, four hundred pulling a buoy, and more. After the warm-up he would dry off, put in his earphones, and sit—never lie down—on the massage table. From that moment, he and his coach, Bob Bowman, wouldn’t speak a word to each other until after the race was over. At forty-five minutes before the race he would put on his race suit. At thirty minutes he would get into the warm-up pool and do six hundred to eight hundred meters. With ten minutes to go he would walk to the ready room. He would find a seat alone, never next to anyone. He liked to keep the seats on both sides of him clear for his things: goggles on one side and his towel on the other. When his race was called he would walk to the blocks. There he would do what he always did: two stretches, first a straight-leg stretch and then with a bent knee. Left leg first every time. Then the right earbud would come out. When his name was called, he would take out the left earbud. He would step onto the block—always from the left side. He would dry the block—every time. Then he would stand and flap his arms in such a way that his hands hit his back. Phelps explains: “It’s just a routine. My routine. It’s the routine I’ve gone through my whole life. I’m not going to change it.” And that is that. His coach, Bob Bowman, designed this physical routine with Phelps. But that’s not all. He also gave Phelps a routine for what to think about as he went to sleep and first thing when he awoke. He called it “Watching the Videotape.”2 There was no actual tape, of course. The “tape” was a visualization of the perfect race. In exquisite detail and slow motion Phelps would visualize every moment from his starting position on top of the blocks, through each stroke, until he emerged from the pool, victorious, with water dripping off his face. Phelps didn’t do this mental routine occasionally. He did it every day before he went to bed and every day when he woke up—for years. When Bob wanted to challenge him in practices he would shout, “Put in the videotape!” and Phelps would push beyond his limits. Eventually the mental routine was so deeply ingrained that Bob barely had to whisper the phrase, “Get the videotape ready,” before a race. Phelps was always ready to “hit play.” When asked about the routine, Bowman said: “If you were to ask Michael what’s going on in his head before competition, he would say he’s not really thinking about anything. He’s just following the program. But that’s not right. It’s more like his habits have taken over. When the race arrives, he’s more than halfway through his plan and he’s been victorious at every step. All the stretches went like he planned. The warm-up laps were just like he visualized. His headphones are playing exactly what he expected. The actual race is just another step in a pattern that started earlier that day and has been nothing but victories. Winning is a natural extension.”3 As we all know, Phelps won the record eight gold medals at the 2008 Beijing Olympics. When visiting Beijing, years after Phelps’s breathtaking accomplishment, I couldn’t help but think about how Phelps and the other Olympians make all these feats of amazing athleticism seem so effortless. Of course Olympic athletes arguably practice longer and train harder than any other athletes in the world—but when they get in that pool, or on that track, or onto that rink, they make it look positively easy. It’s more than just a natural extension of their training. It’s a testament to the genius of the right routine.