Aid Help Quotes

If a free society cannot help the many who are poor, it cannot save the few who are rich. [Inaugural Address, January 20 1961]

It's not when you realise that nothing can help you - religion, pride, anything - it's when you realise that you don't need any aid.

A fine glass vase goes from treasure to trash, the moment it is broken. Fortunately, something else happens to you and me. Pick up your pieces. Then, help me gather mine.

In the land where excellence is commended, not envied, where weakness is aided, not mocked, there is no question as to how its inhabitants are all superhuman.

The man who counts on the aid of a god deserves the help he doesn't get.

The people are only tools, a means used by God. But they are not the sourse of help, aid, or salvation of any kind. Only God is. The people cannot even create the wing of a fly (Quran, 22:73).

I’ll make one more promise,” she said, folding her bloodied hand into a fist as she lowered it before them. Darrow tensed. Her blood dripped onto the sacred soil of Terrasen, and her smile turned lethal. Even Aedion held his breath beside her. Aelin said, “I promise you that no matter how far I go, no matter the cost, when you call for my aid, I will come. I promise you on my blood, on my family’s name, that I will not turn my back on Terrasen as you have turned your back on me. I promise you, Darrow, that when the day comes and you crawl for my help, I will put my kingdom before my pride and not kill you for this. I think the true punishment will be seeing me on the throne for the rest of your miserable life.

You are the Chosen One?” “Of course I am,” said Harry calmly. “But then . . . my dear boy . . . you’re asking a great deal . . .you’re asking me, in fact, to aid you in your attempt to destroy —” “You don’t want to get rid of the wizard who killed Lily Evans?” “Harry, Harry, of course I do, but —” “You’re scared he’ll find out you helped me?” Slughorn said nothing; he looked terrified. “Be brave like my mother, Professor. . . .

The question we need to ask ourselves is: what is success to us? More money? That's fine. A healthy family? A happy marriage? Helping others? To be famous? Spiritually sound? To express ourselves? To create art? To leave the world a better place than we found it? What is success to me? Continue to ask yourself that question. How are you prosperous? What is your relevance? Your answer may change over time and that's fine but do yourself this favor – whatever your answer is, don't choose anything that would jeopardize your soul. Prioritize who you are, who you want to be, and don't spend time with anything that antagonizes your character. Don't depend on drinking the Kool-Aid – it's popular, tastes sweet today, but it will give you cavities tomorrow. Life is not a popularity contest. Be brave, take the hill. But first answer the question.

You turned red all over, Finn," Aiden said helpfully. "So did Teagan. As red as Kool-Aid." The back of Finn's neck went from pink lemonade to Blastin' Berry Cherry. "Yeah," Aiden said. "Like that." "I don't want to talk about it," Finn said.

Do not give them a candle to light the way, teach them how to make fire instead. That is the meaning of enlightenment.

Writing history is slippery, there is little Truth with an upper case T, but a lot of lower-case “truths” that are filtered through the perceptions of others.

The Wallace-Ali relationship reflects the great mythic “hero’s journey.” Wallace might be seen as the Mentor/Wise Old Man, Ali as the naïve young hero who grows as the story evolves.

Tough love and brutal truth from strangers are far more valuable than Band-Aids and half-truths from invested friends, who don’t want to see you suffer any more than you have.

Be nice to people... maybe it'll be unappreciated, unreciprocated, or ignored, but spread the love anyway. We rise by lifting others.

Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exceptional power and their incredible magic too. Women that believe in each other can survive anything. Women who believe in each other create armies that will win kingdoms and wars.

When someone is suffering, there is a deep, visceral reaction in the core of our being, a flood of empathy and a frightfully desperate compulsion to give aid.

At such times, the heart of man turns instictively towards his Maker. In prosperity, and whenever there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him; but place him in the midst of dangers, cut him off from human aid, let the grave open before him, then it is, in the time of his tribulation, that the scoffer and unbelieving man turns to God for help, feeling there is no other hope, or refuge, or safety, save in his protecting arm.

Be aware that you can truly help people only by aiding them to become what they are, not what you are. I have heard you say 'If I were you, I would do this, or that.' 'I' am never 'you'--and my solutions may not be yours.

Cole - I just thought of a new game. Jaz - What's that? Cole - Splat the Specter. Jaz - Rules? Cole - You can help me make them up. Right now all I know for sure is that it involves water guns filled with grape Kool-Aid and two ferrets named Biff and Chlamydia. Vayl - Why Ferrets? Jaz - Really? You want to know about his choice of pets when he's named one of them after an STD?

I have one life and one chance to make it count for something . . . I'm free to choose what that something is, and the something I've chosen is my faith. Now, my faith goes beyond theology and religion and requires considerable work and effort. My faith demands -- this is not optional -- my faith demands that I do whatever I can, wherever I am, whenever I can, for as long as I can with whatever I have to try to make a difference.

May we always be burdened with thinking of the suffering of others, for that is what it means to be human.

The number of days and years one lives on Earth is insignificant. It’s the quality of those days and years that’s important, quality measured in loving acts and achieved wisdom. ‘Some people do more good in one day than others do in a hundred years.’ This is their message. ‘Every soul, every person is precious. Every person helped, every life aided or saved, is immeasurably valuable.

If you wait until you find something to speak up for, something that you’re passionate about that concerns you and attacks your own beliefs, then eventually, when the day finally arrives, you might also find that you have forgotten how to speak.

And then one day you realise that if you want to be rich, you'd have to give away almost everything you own.

Then it happened that whenever he began to see Mari's [Mary Magdalene] passionate enthusiasm, her eyes emanating a light that amply showed how contended she was aiding so many people, Jesus could not help but be proud of his most-beloved disciple. Mari, likewise, felt indebted and grateful to Jesus as she saw her fellow sisters gradually being saved on all counts, some even going on to become some of Jesus's staunchest disciples...

I could go into their reality any time I chose to, but they could never come into mine. This is what I called 'helping' them.

Faith without works is like Peanut Butter without Jelly, Ham without Cheese, and Kool aid without Sugar. God helps those that help themselves

I can’t be the Band-Aid for her wounds. I need to be what helps them heal.

Our Negro problem, therefore, is not of the Negro's making. No group in our population is less responsible for its existence. But every group is responsible for its continuance.... Both races need to understand that their rights and duties are mutual and equal and their interests in the common good are idential.... There is no help or healing in apparaising past responsibilities or in present apportioning of praise or blame. The past is of value only as it aids in understanding the present; and an understanding of the facts of the problem--a magnanimous understanding by both races--is the first step toward its solution.

You took me on because I was helpful in your political cause. Because I could aid in your experiments. Beyond that I was of no use to you, and so you abandoned me.” I struggled to get my breath. “I was nothing to you. You never saw me as equal. You were more concerned that slavery should be a moral stain upon white men than by the actual damage it wreaks on black men.

Martin Luther King Jr. observed that those who failed to offer their aid asked themselves the question: “If I stop to help this man, what will happen to me?” But the Good Samaritan reversed the question: “If I do not stop to help this man what will happen to him?

When we find that we have been aroused to anger we must call for God's help like the apostles when they were tossed about by the wind and storm on the waters. He will command your passions to cease and there will be a great calm.

Did you have one of those days today, like a nail in the foot? Did the pterodactyl corpse dropped by the ghost of your mother from the spectral Hindenburg forever circling the Earth come smashing through the lid of your glass coffin? Did the New York strip steak you attacked at dinner suddenly show a mouth filled with needle-sharp teeth, and did it snap off the end of your fork, the last solid-gold fork from the set Anastasia pressed into your hands as they took her away to be shot? Is the slab under your apartment building moaning that it cannot stand the weight on its back a moment longer, and is the building stretching and creaking? Did a good friend betray you today, or did that good friend merely keep silent and fail to come to your aid? Are you holding the razor at your throat this very instant? Take heart, comfort is at hand. This is the hour that stretches. Djan karet. We are the cavalry. We're here. Put away the pills. We'll get you through this bloody night. Next time, it'll be your turn to help us. "Eidolons" (1988)

You want help? Ask for help. You want love? Ask for love. If you want anything from the universe, anything from yourself, you must first ask.

Electronic aids, particularly domestic computers, will help the inner migration, the opting out of reality. Reality is no longer going to be the stuff out there, but the stuff inside your head. It's going to be commercial and nasty at the same time.

And so you, like the others, would play your brains against mine. You would help these men to hunt me and frustrate me in my designs! You know now, and they know in part already, and will know in full before long, what it is to cross my path. They should have kept their energies for use closer to home. Whilst they played wits against me - against me who commanded nations, and intrigued for them, and fought for them, hundreds of years before they were born - I was countermining them. And you, their best beloved one, are now to me, flesh of my flesh; blood of my blood; kin of my kin; my bountiful wine-press for awhile; and shall later on be my companion and my helper. You shall be avenged in turn; for not one of them but shall minister to your needs. You have aided in thwarting me; now you shall come to my call.

But those who believe that flowers grow in vases don't understand anything about literature. The library has now become her first-aid kit, and she's going to give the children a little of the medicine that helped her recover her smile when she thought she'd lost it forever.

If you're lucky, in some point in the future when you're in need of guidance or perhaps moral support, you may cross paths with a suitable mentor. Even luckier, you'll realize you had one in your life all along and you'll gain a new appreciation for how you benefited from that relationship. The luckiest relationship of all, of course, is a combination of the two. You've had help all along, and as the path widens or narrows, whatever the case may be, new and powerful influences will enter your life and aid your progress. In my experience, a mentor doesn't necessarily tell you what to do, but more importantly: tells you what they did or might do, then trusts you to draw your own conclusions and act accordingly. If you succeed, they'll take one step back and if you fail, they'll take one step closer. Whatever it is they teach you, pass it on.

Just as the hand rushes involuntarily to protect one's honor in case of accidental state of undress, so does a friend come to his friend's aid without being asked

If you help someone in need you might also receive unexpected aid.

You've got to learn to let go and let your children fall, and fail. If you try to protect them from hurt, and always rush to their side with Band-Aids, they won't learn about life, and what is true, what works, what helps, and what are real consequences of certain kinds of behavior. When they do get hurt, which they will, they won't know how to take care of their grown selves. They won't even know where the aspirin is kept.

But it so happens that everything on this planet is, ultimately, irrational; there is not, and cannot be, any reason for the causal connexion of things, if only because our use of the word "reason" already implies the idea of causal connexion. But, even if we avoid this fundamental difficulty, Hume said that causal connexion was not merely unprovable, but unthinkable; and, in shallower waters still, one cannot assign a true reason why water should flow down hill, or sugar taste sweet in the mouth. Attempts to explain these simple matters always progress into a learned lucidity, and on further analysis retire to a remote stronghold where every thing is irrational and unthinkable. If you cut off a man's head, he dies. Why? Because it kills him. That is really the whole answer. Learned excursions into anatomy and physiology only beg the question; it does not explain why the heart is necessary to life to say that it is a vital organ. Yet that is exactly what is done, the trick that is played on every inquiring mind. Why cannot I see in the dark? Because light is necessary to sight. No confusion of that issue by talk of rods and cones, and optical centres, and foci, and lenses, and vibrations is very different to Edwin Arthwait's treatment of the long-suffering English language. Knowledge is really confined to experience. The laws of Nature are, as Kant said, the laws of our minds, and, as Huxley said, the generalization of observed facts. It is, therefore, no argument against ceremonial magic to say that it is "absurd" to try to raise a thunderstorm by beating a drum; it is not even fair to say that you have tried the experiment, found it would not work, and so perceived it to be "impossible." You might as well claim that, as you had taken paint and canvas, and not produced a Rembrandt, it was evident that the pictures attributed to his painting were really produced in quite a different way. You do not see why the skull of a parricide should help you to raise a dead man, as you do not see why the mercury in a thermometer should rise and fall, though you elaborately pretend that you do; and you could not raise a dead man by the aid of the skull of a parricide, just as you could not play the violin like Kreisler; though in the latter case you might modestly add that you thought you could learn. This is not the special pleading of a professed magician; it boils down to the advice not to judge subjects of which you are perfectly ignorant, and is to be found, stated in clearer and lovelier language, in the Essays of Thomas Henry Huxley.

Women who have suffered, no matter how afraid, hold out their hands in aid to help others. To create a loyalty like no other--as strong as an oak, as enduring as a mountain, and as brutal as Time—look no further than a female who has risen from the ashes.

Why do you feel so powerless? Go spend an hour with ants. Each of those black specks you see is a life. One whole life that you can save, take, or affect in some way. You have the power to make so many lives better. It is within you. Don’t lose sight of that.

Anyway, the sickness kick-starts the brain, reanimates the body after death. I could go into more detail,but you know, we have these great visual aids out here, which would really help me out..." "Nice try." I heard him chuckle. I willed myself not to like the sound. And I undid one of the locks.

The Lord help us!' he soliloquised in an undertone of peevish displeasure, while relieving me of my horse: looking, meantime, in my face so sourly that I charitably conjectured he must have need of divine aid to digest his dinner, and his pious ejaculation had no reference to my unexpected advent.

My mom says, "Do you know what the AIDS memorial quilt is all about?" Jump to how much I hate my brother at this moment. I bought this fabric because I thought it would make a nice panel for Shane," Mom says. "We just ran into some problems with what to sew on it." Give me amnesia. Flash. Give me new parents. Flash. Your mother didn't want to step on any toes," Dad says. He twists a drumstick off and starts scraping the meat onto a plate. "With gay stuff you have to be so careful since everything means something in secret code. I mean, we didn't want to give people the wrong idea." My Mom leans over to scoop yams onto my plate, and says, "Your father wanted a black border, but black on a field of blue would mean Shane was excited by leather sex, you know, bondage and discipline, sado and masochism." She says, "Really, those panels are to help the people left behind." Strangers are going to see us and see Shane's name," my dad says. "We didn't want them thinking things." The dishes all start their slow clockwise march around the table. The stuffing. The olives. The cranberry sauce. "I wanted pink triangles but all the panels have pink triangles," my mom says. "It's the Nazi symbol for homosexuals." She says,"Your father suggested black triangles, but that would mean Shane was a lesbian. It looks like female pubic hair. The black triangle does." My father says, "Then I wanted a green border, but it turns out that would mean Shane was a male prostitute." My mom says, "We almost chose a red border, but that would mean fisting. Brown would mean either scat or rimming, we couldn't figure which." Yellow," my father says, "means watersports." A lighter shade of blue," Mom says, "would mean just regular oral sex." Regular white," my father says, "would mean anal. White could also mean Shane was excited by men wearing underwear." He says, "I can't remember which." My mother passes me the quilted chicken with the rolls still warm inside. We're supposed to sit and eat with Shane dead all over the table in front of us. Finally we just gave up," my mom says, "and I made a nice tablecloth out of the material." Between the yams and the stuffing, Dad looks down at his plate and says, "Do you know about rimming?" I know it isn't table talk. And fisting?" my mom asks. I say, I know. I don't mention Manus and his vocational porno magazines. We sit there, all of us around a blue shroud with the turkey more like a big dead baked animal than ever, the stuffing chock full of organs you can still recognize, the heart and gizzard and liver, the gravy thick with cooked fat and blood. The flower centerpiece could be a casket spray. Would you pass the butter, please?" my mother says. To my father she says, "Do you know what felching is?

When you go through the hardest of times, the people that come to your aid are the ones that you will carry with you forever. The people that don’t, no matter how close you perceived them to be, should not be part of your inner circle. Pain and hardships help highlight who is, who has, and who will always be there for you throughout the roller coaster of life.

Help!' he shrieked shrilly in a voice strangling in its own emotion, as the policemen carried him to the open doors in the rear of the ambulance and threw him inside. 'Police! Help! Police!' The doors were shut and bolted, and the ambulance raced away. There was a humorless irony in the ludicrous panic of the man screaming for help to the police while policemen were all around him. Yossarian smiled wryly at the futile and ridiculous cry for aid, then saw with a start that the words were ambiguous, realized with alarm that they were not perhaps, intended as a call for police but as a heroic warning from the grave by a doomed friend to everyone who was not a policeman with a club and gun and a mob of other policemen with clubs and guns to back him up. 'Help! Police!' the man had cried, and he could have been shouting of danger.

Good poetry, like music or a sweet touch, can doctor us up, be an antidote for an hour or longer, help us to get dressed for another day--combat the blues enough to mount the horse again; and maybe even aid in laying down the insidious weight of some old grudge or deep-rooted anxiety. Herein enters Rumi.

40. The gods either have power or they have not. If they have not, why pray to them? If they have, then instead of praying to be granted or spared such-and-such a thing, why not rather pray to be delivered from dreading it, or lusting for it, or grieving over it? Clearly, if they can help a man at all, they can help him in this way. You will say, perhaps, ‘But all that is something they have put in my own power.’ Then surely it were better to use your power and be a free man, than to hanker like a slave and a beggar for something that is not in your power. Besides, who told you the gods never lend their aid even towards things that do lie in our own power? Begin praying in this way, and you will see. Where another man prays ‘Grant that I may possess this woman,’ let your own prayer be, ‘Grant that I may not lust to possess her.’ Where he prays, ‘Grant me to be rid of such-and-such a one,’ you pray, ‘Take from me my desire to be rid of him.’ Where he begs, ‘Spare me the loss of my precious child,’ beg rather to be delivered from the terror of losing him. In short, give your petitions a turn in this direction, and see what comes.

Unlike the millions who casually masturbate in solitude while looking at girlie pictures in Playboy and similar magazines, the massage man preferred an accomplice, an attendant lady of respectable appearance who would help him reduce the guilt and loneliness of this most lonely act of love.

Along with the assortment of teachers we’ve had in room H-5, there have been more classroom aides than I can count. These aides—usually one guy to help with the boys and one lady to help with the girls—do stuff like take us to the bathroom (or change diapers on kids like Ashley and Carl), feed us at lunch, wheel us where we need to go, wipe mouths, and give hugs. I don’t think they get paid very much, because they never stay very long. But they should get a million dollars. What they do is really hard, and I don’t think most folks get that.

It is time, therefore, that you should apply for aid to such helpful Spirits. But will you have the strength of mind, the courage to endure the approach of Beings so different from mankind? I know that their coming produces certain inevitable effects, as internal tremors, the revulsion of the blood from its ordinary course; but I also know that these terrors, these revulsions, painful as they undoubtedly are, must appear as nothing compared with the mortal pain of separation from an object loved greatly and exclusively.

One of the Big Ideas in this book is that fungi, especially fungi from old-growth forests, may be sources of new medicines that are active against a range of germs, including HIV/AIDS and the causative agents of smallpox and anthrax, potential bioterrorist threats.

The colonists, the aid workers, the NGOs -- they're all in a single progression: paternalistic foreigners, assuming they are better and brighter, offering shiny, destabilizing, dependence producing gifts. How can one accept anything from so-called rescuers when their predecessors helped your people destroy one another?

O Lord our Father, our young patriots, idols of our hearts, go forth to battle -- be Thou near them! With them -- in spirit -- we also go forth from the sweet peace of our beloved firesides to smite the foe. O Lord our God, help us to tear their soldiers to bloody shreds with our shells; help us to cover their smiling fields with the pale forms of their patriot dead; help us to drown the thunder of the guns with the shrieks of their wounded, writhing in pain; help us to lay waste their humble homes with a hurricane of fire; help us to wring the hearts of their unoffending widows with unavailing grief; help us to turn them out roofless with little children to wander unfriended the wastes of their desolated land in rags and hunger and thirst, sports of the sun flames of summer and the icy winds of winter, broken in spirit, worn with travail, imploring Thee for the refuge of the grave and denied it -- for our sakes who adore Thee, Lord, blast their hopes, blight their lives, protract their bitter pilgrimage, make heavy their steps, water their way with their tears, stain the white snow with the blood of their wounded feet! We ask it, in the spirit of love, of Him Who is the Source of Love, and Who is the ever-faithful refuge and friend of all that are sore beset and seek His aid with humble and contrite hearts. Amen.

But then there are those people who overidentify with their emotions. Everything is justified for no other reason than they felt it. “Oh, I broke your windshield, but I was really mad; I couldn’t help it.” Or “I dropped out of school and moved to Alaska just because it felt right.” Decision-making based on emotional intuition, without the aid of reason to keep it in line, pretty much always sucks. You know who bases their entire lives on their emotions? Three-year-old kids. And dogs. You know what else three-year-olds and dogs do? Shit on the carpet.

The hardest thing in life and the hardest to live through is the knowledge that there is someone you love very much whom you cannot save from suffering. You can do things to aid people's physical disabilities; but you can do little to help the pain of the heart.

As we acquire a certain degree of equanimity in self-image, we are that much more likely to feel empathy for those around us. We know what it’s like to be a “self” moving through the world of “others.” When someone feels particularly isolated or in pain, we don’t need a great deal of information in order to come to his or her aid.

[Hot flashes] are the prime cause of sleep disruption in women over age fifty, Suzanne Woodward of Wayne State University School of Medicine reports. Her studies show that hot flashes in sleep occur about once an hour. Most prompt an arousal of three minutes or longer. Independently of their hot flashes, women who have them still awaken briefly every eight minutes on average. The sleep process dramatically blunts memory for awakenings, Woodward said, and in the morning women seldom realize how poorly they slept. Instead, they often focus on the daytime consequences of poor sleep, which include fatigue, lethargy, mood swings, depression, and irritability. Many women and their doctors, Woodward said, dismiss such symptoms as "just menopause." This is a mistake, she suggested, because treatment can reduce or eliminate hot flashes, aid sleep, relieve other symptoms, and improve a woman's quality of life. Treatment also helps keep frequent awakenings from becoming a bad habit that continues after hot flashes subside.

Moreover, knowledge and investigation help promote wonder they do not destroy it. Whatever our tastes, we can generally appreciate such things as music, art or wine better when we understand a bit about them. We read up on our favourite singers or artists because we feel we can appreciate their work better when we know how they think and what they bring to their work. The giddy delight and curiosity that comes from marvelling at the beauty of this universe is deepened, not cheapened, by the laws and facts science gives us to aid our understanding. In a similar way, the psychological tricks at work behind many seemingly paranormal events are truly more fascinating than the explanation of other-worldiness precisely because they are of this world, and say something about how rich and complex and mysterious we are as human beings to be convinced by such trickery, indeed to want to perpetuate it in the first place.

If you are disabled, it is probably not your fault, but it is no good blaming the world or expecting it to take pity on you. One has to have a positive attitude and must make the best of the situation that one finds oneself in; if one is physically disabled, one cannot afford to be psychologically disabled as well. In my opinion, one should concentrate on activities in which one's physical disability will not present a serious handicap. I am afraid that Olympic Games for the disabled do not appeal to me, but it is easy for me to say that because I never liked athletics anyway. On the other hand, science is a very good area for disabled people because it goes on mainly in the mind. Of course, most kinds of experimental work are probably ruled out for most such people, but theoretical work is almost ideal. My disabilities have not been a significant handicap in my field, which is theoretical physics. Indeed, they have helped me in a way by shielding me from lecturing and administrative work that I would otherwise have been involved in. I have managed, however, only because of the large amount of help I have received from my wife, children, colleagues and students. I find that people in general are very ready to help, but you should encourage them to feel that their efforts to aid you are worthwhile by doing as well as you possibly can.

Washington reflected bitterly. He was short of money, gunpowder, shot, and food. All he had going for him was The Cause, the Rights of Man. Very noble and all that. But just add a whiff of money, gunpowder, shot, and food, and the old Cause might really click. Congress had pledged more help, of course, which, knowing Congress, meant that the aid might come in a decade or so, after the war was lost. He sighed and gazed heavenward. Was a tiny miracle too much to ask?

They used to teach us that evolution of intelligent beings wasn't possible," she said. "Societies protect their weaker members. Civilizations tend to make wheel chairs and spectacles and hearing aids as soon as they have the tools for them. When a society makes war, the men generally have to pass a fitness test before they're allowed, to risk their lives. I suppose it helps win the war." She smiled. "But it leaves precious little room for the survival of the fittest.

prosperity, and when there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him; but place him in the midst of dangers, cut him off from human aid, let the grave open before him—then it is, in the time of his tribulation, that the scoffer and unbelieving man turns to God for help, feeling there is no other hope, or refuge, or safety, save in his protecting arm.

The litany of what I did want? To be challenged. To not live in the safety of my own little snow globe and be reassured by familiarity and surrounded by what made me comfortable and coddled me. To stand in other people’s shoes and see how they saw the world—especially if they were outsiders and monsters and freaks who would lead me as far away as possible from whatever my comfort zone supposedly was—because I sensed I was that outsider, that monster, that freak. I craved being shaken. I loved ambiguity. I wanted to change my mind, about one thing and another, virtually anything. I wanted to get upset and even be damaged by art. I wanted to get wiped out by the cruelty of someone’s vision of the world, whether it was Shakespeare or Scorsese, Joan Didion or Dennis Cooper. And all of this had a profound effect. It gave me empathy. It helped me realize that another world existed beyond my own, with other viewpoints and backgrounds and proclivities, and I have no doubt that this aided me in becoming an adult. It moved me away from the narcissism of childhood and into the world’s mysteries—the unexplained, the taboo, the other—and drew me closer to a place of understanding and acceptance.

But the Greeks and the Romans both believed in the idea of an external daemon of creativity—a sort of house elf, if you will, who lived within the walls of your home and who sometimes aided you in your labors. The Romans had a specific term for that helpful house elf. They called it your genius—your guardian deity, the conduit of your inspiration. Which is to say, the Romans didn’t believe that an exceptionally gifted person was a genius; they believed that an exceptionally gifted person had a genius. It’s a subtle but important distinction (being vs. having) and, I think, it’s a wise psychological construct. The idea of an external genius helps to keep the artist’s ego in check, distancing him somewhat from the burden of taking either full credit or full blame for the outcome of his work. If your work is successful, in other words, you are obliged to thank your external genius for the help, thus holding you back from total narcissism. And if your work fails, it’s not entirely your fault. You can say, “Hey, don’t look at me—my genius didn’t show up today!” Either way, the vulnerable human ego is protected. Protected from the corrupting influence of praise. Protected from the corrosive effects of shame.

We could simply have used any of a number of reasonably priced handheld devices that train people to slow their breathing and synchronize it with their heart rate, resulting in a state of “cardiac coherence” like the pattern shown in the first illustration above.9 Today there are a variety of apps that can help improve HRV with the aid of a smartphone.10 In our clinic we have workstations where patients can train their HRV, and I urge all my patients who, for one reason or another, cannot practice yoga, martial arts, or qigong to train themselves at home. (See Resources for more information.)

Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year.

…perverts around the world will also band together to capture the military in their respective countries. In those reactionary countries in which the deviates seem to be having some trouble in gaining control, we will send aid to them as rebels to help them in toppling their governments. When we have at last overthrown all existing governments, the world will enjoy not war but global orgies conducted with the utmost protocol and the most truly international spirit, for these people do transcend simple national differences.

O but," quoth she, "great griefe will not be tould, And can more easily be thought, then said." "Right so"; quoth he, "but he, that never would, Could never: will to might gives greatest aid." "But grief," quoth she, "does great grow displaid, If then it find not helpe, and breedes despaire." "Despaire breedes not," quoth he, "where faith is staid." "No faith so fast," quoth she, "but flesh does paire." "Flesh may empaire," quoth he, "but reason can repaire.

The use of reading, Gibbon says somewhere, is to aid us in thinking. I have always disagreed with Gibbon over that; he may have used literature to help him think, but for me, often, and for most of the human race I reckon (since I have no reason to think myself unique) books can be a mind-stupefying drug, employed to banish thought, not to invoke it. When I am unhappy I can sink into a novel as into unconsciousness. Blessed War and Peace, thrice blessed Mansfield Park; how many potential suicides have their pages distracted and soothed and entertained past the danger point?

I struggled with anxiety and loneliness, even in a crowded room. I never felt like I was enough. I ate Tums like candy. And I know this sounds all beauty-contestant-answerish, but I just wanted inner peace, a place to come in out of the rain. I needed, well, God, really, but you couldn’t have told me that then, not until the crap hit the fan. You know, those no-one-can- save-you-but-God things? An actual life or death experience. I’m not kidding, I didn’t think I was going to live, but instinctively I cried out and BAM! There God was, not judgmental and mean, but the ultimate friend. He came through in a big way! I’ll be honest with you, I flippin’ drank the Kool-Aid. 

Congress is going to meet with you or without you, I tell them. Don’t turn away in disgust and leave those decisions to someone else. You don’t like politics today? Grab the wheel of history and steer us to a better place. Run for office. Be a strategist or policy aide. Work for a government agency or a nonprofit. Become a thoughtful, probing journalist. Get in the arena. Help shape the world in which you’re going to live. At a minimum, be the engaged citizen a healthy democracy demands.

I have blogged previously about the dangerous and deadly effects of science denialism, from the innocent babies unnecessarily exposed to deadly diseases by other kids whose parents are anti-vaxxers, to the frequent examples of how acceptance of evolution helps us stop diseases and pests (and in the case of Baby Fae, rejection of evolution was fatal), to the long-term effects of climate denial to the future of the planet we all depend upon. But one of the strangest forms of denialism is the weird coalition of people who refuse to accept the medical fact that the HIV virus causes AIDS. What the heck? Didn’t we resolve this issue in the 1980s when the AIDS condition first became epidemic and the HIV virus was discovered and linked to AIDS? Yes, we did—but for people who want to deny scientific reality, it doesn’t matter how many studies have been done, or how strong the scientific consensus is. There are a significant number of people out there (especially among countries and communities with high rates of AIDS infections) that refuse to accept medical reality. I described all of these at greater length in my new book Reality Check: How Science Deniers Threaten our Future.

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay.

No, she’d spent the last five years begging the Lord to help her find contentment in her spinster status. And he’d been faithful. She had her library, her Ladies Aid work, the children’s reading hour. She could come and go as she pleased, spend her money as she deemed fit, all without the hassle of first gaining a man’s permission. And if the loneliness sometimes ate away at her like water poured on a sugarloaf . . . ? Well, God had seen her through the last five years. She figured he could be depended upon to see her through the next fifty.

[I]t seems to me that a lot of the stranger ideas people have about medicine derive from an emotional struggle with the very notion of a pharmaceutical industry. Whatever our political leanings, we all feel nervous about profit taking any role in the caring professions, but that feeling has nowhere to go. Big pharma is evil; I would agree with that premise. But because people don’t understand exactly how big pharma is evil, their anger gets diverted away from valid criticisms—its role in distorting data, for example, or withholding lifesaving AIDS drugs from the developing world—and channeled into infantile fantasies. “Big pharma is evil,” goes the line of reasoning; “therefore homeopathy works and the MMR vaccine causes autism.” This is probably not helpful.

Wait,” Kaidan called from behind me. I squeezed my eyes shut for a second, but kept walking. Then I felt his hand around my wrist, spinning me in a half circle and pulling me to his chest. His face was so close. He reached down and cupped my face with one woolly hand, and wiped the top corner of my lip hard with his thumb. I flinched back. “What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.” A powerful shiver ripped through me. “So, just something physical, then?” I clarified. “That's all you want?” “Tell me you hate me,” he demanded. I felt the air of his words against my face. “But I don't hate you. I couldn't.” “You could,” he assured me, pulling me tighter. “And you should.” “I'm letting you go.” My voice shook. “But only because I have to. I need to move on with my life, but I'll never hate you.” “The one who got away,” Kaidan murmured. “Nobody got away,” I corrected him. “And so help me, if you start comparing us to an unfinished game that went into overtime-” He released me and I stumbled back a step. I had to get away before I started clinging and begging him to admit his feelings, whatever they might have been. It was necessary to rip off this Band-Aid, and fast. So, as I'd done at the airport, I walked away from him, dragging my heart behind me. I didn't look back. Game over.

Light. Space. Light and space without time, I think, for this is a country with only the slightest traces of human history. In the doctrine of the geologists with their scheme of ages, eons and epochs all is flux, as Heraclitus taught, but from the mortally human point of view the landscape of the Colorado is like a section of eternity- timeless. In all my years in the canyon country I have yet see a rock fall, of its own volition, so to speak, aside from floods. To convince myself of the reality of change and therefore time I will sometimes push a stone over the edge of a cliff and watch it descend and wait- lighting my pipe- for the report of its impact and disintegration to return. Doing my bit to help, of course, aiding natural processes and verifying the hypotheses of geological morphology. But am not entirely convinced.

10 facts about abusive relationships (what i wish i'd known) 1. it's not always loud. it's not always obvious. the poison doesn't always hit you like a gunshot. sometimes, it seeps in quietly, slowly. sometimes, you don't even know it was ever there until months after. 2. love is not draining. love is not tiring. this is not how it is supposed to be. 3. apologies are like band-aids, when what you really need is stitches– they don't actually fix anything long-term. soon enough, you'll be bleeding again, but they will never give you what you really need. 4. this is not your fault. you did not turn them into this. this is how they are, how they've always been. you can't blame yourself. 5. there will be less good days than bad days but the good days will be so amazing that it will feel like everything is better than it actually is. your mind is playing tricks on itself and your heart is trying to convince itself that it made the right choice. 6. they do not love you. they can not love you. this is not love. 7. you're not wrong for wanting to run, so do it. listen to what your gut is telling you. 8. you will let them come back again and again before you realize that they only change long enough for you to let them in one more time. 9. it's okay to be selfish and leave. there is never any crime in putting yourself first. when they tell you otherwise, don't believe them. don't let them tear you down. they want to knock you off your feet so that they can keep you on the ground. 10. after, you will look back on this regretting all the chances given, all the time wasted. you will think about what you know now, and what you would do differently if given the chance. part of you will say that you would never have even given them the time of the day, but another part of you, the larger one, will say that even after everything, you wouldn't have changed a thing. and as much as it will bother you, eventually, you will realize that that is the part that is right. because as much as it hurts, as much as you wish you'd never felt that pain, it has taught you something. it has helped you grow. they brought you something that you would have never gotten from somebody else. at the end of the day, you will accept that even now, you wouldn't go about it differently at all.

They" hate us because they feel--and "they" are not wrong--that it is within our power to do so much more, and that we practice a kind of passive-aggressive violence on the Third World. We do this by, for example, demonizing tobacco as poison here while promoting cigarettes in Asia; inflating produce prices by paying farmers not to grow food as millions go hungry worldwide; skimping on quality and then imposing tariffs on foreign products made better or cheaper than our own; padding corporate profits through Third World sweatshops; letting drug companies stand by as millions die of AIDS in Africa to keep prices up on lifesaving drugs; and on and on. We do, upon reaching a very high comfort level, mostly choose to go from ten to eleven instead of helping another guy far away go from zero to one. We even do it in our own country. Barbara Ehrenreich's brilliant book Nickel and Dimed describes the impossibility of living with dignity or comfort as one of the millions of minimum-wage workers in fast food, aisle-stocking and table-waiting jobs. Their labor for next to nothing ensures that well-off people can be a little more pampered. So if we do it to our own, what chance do foreigners have?

My method is atheism. I find the atheistic outlook provides a favourable background for cosmopolitan practices. Acceptance of atheism at once pulls down caste and religious barriers between man and man. There is no longer a Hindu, a Muslim or a Christian. All are human beings. Further, the atheistic outlook puts man on his legs. There is neither divine will nor fate to control his actions. The release of free will awakens Harijans [lowest caste] and the depressed classes from the stupor of inferiority into which they were pressed all these ages when they were made to believe that they were fated to be untouchables. So I find the atheistic outlook helpful for my work [helping people]. After all it is man that created god to make society moral and to silence restless inquisitiveness about the how and why of natural phenomena. Of course god was useful though a falsehood. But like all falsehoods, belief in god also gave rise to many evils in course of time and today it is not only useless but harmful to human progress. So I take to the propagation of atheism as an aid to my work. The results justify my choice.

The messages coming back flooded the comm buffers with rage and sorrow, threats of vengeance and offers of aid. Those last were the hardest. New colonies still trying to force their way into local ecosystems so exotic that their bodies could hardly recognize them as life at all, isolated, exhausted, sometimes at the edge of their resources. And what they wanted was to send back help. He listened to their voices, saw the distress in their eyes. He couldn't help, but love them a little bit. Under the best conditions, disasters and plagues did that. It wasn't universally true. There would always be hoarders and price gouging, people who closed their doors to refugees and left them freezing and starving. But the impulse to help was there too. To carry a burden together, even if it meant having less for yourself. Humanity had come as far as it had in a haze of war, sickness, violence, and genocide. History was drenched in blood. But it also had cooperation and kindness, generosity, intermarriage. The one didn’t come without the other.

And how does my aide come by this information before I do?" "Well, you know . . . pillow talk. See, sex—in this case—is an advantage to you. McNab said they'd get through faster, but at data clubs like that, the units are totally clogged. But he's on it and it's his top priority." She cleared her throat when Eve made no comment. "Should I still contact Captain Feeney?" "Oh, Feeney and I appear to be superfluous at this point. You and McPecker can fill us in whenever you feel it's appropriate." "McPecker." Peabody snorted. "That's a good one. I'm going to use it on him." "Happy to help." She shot Peabody a deceptively friendly look. "Perhaps I'm wasting my time going to the lab. Have you and Dickie also had a liaison?" " Eeeuw." "My faith in you is, at least, partially restored.

Oh, mention it! If I storm, you have the art of weeping." "Mr. Rochester, I must leave you." "For how long, Jane? For a few minutes, while you smooth your hair — which is somewhat dishevelled; and bathe your face — which looks feverish?" "I must leave Adele and Thornfield. I must part with you for my whole life: I must begin a new existence among strange faces and strange scenes." "Of course: I told you you should. I pass over the madness about parting from me. You mean you must become a part of me. As to the new existence, it is all right: you shall yet be my wife: I am not married. You shall be Mrs. Rochester — both virtually and nominally. I shall keep only to you so long as you and I live. You shall go to a place I have in the south of France: a whitewashed villa on the shores of the Mediterranean. There you shall live a happy, and guarded, and most innocent life. Never fear that I wish to lure you into error — to make you my mistress. Why did you shake your head? Jane, you must be reasonable, or in truth I shall again become frantic." His voice and hand quivered: his large nostrils dilated; his eye blazed: still I dared to speak. "Sir, your wife is living: that is a fact acknowledged this morning by yourself. If I lived with you as you desire, I should then be your mistress: to say otherwise is sophistical — is false." "Jane, I am not a gentle-tempered man — you forget that: I am not long-enduring; I am not cool and dispassionate. Out of pity to me and yourself, put your finger on my pulse, feel how it throbs, and — beware!" He bared his wrist, and offered it to me: the blood was forsaking his cheek and lips, they were growing livid; I was distressed on all hands. To agitate him thus deeply, by a resistance he so abhorred, was cruel: to yield was out of the question. I did what human beings do instinctively when they are driven to utter extremity — looked for aid to one higher than man: the words "God help me!" burst involuntarily from my lips. "I am a fool!" cried Mr. Rochester suddenly. "I keep telling her I am not married, and do not explain to her why. I forget she knows nothing of the character of that woman, or of the circumstances attending my infernal union with her. Oh, I am certain Jane will agree with me in opinion, when she knows all that I know! Just put your hand in mine, Janet — that I may have the evidence of touch as well as sight, to prove you are near me — and I will in a few words show you the real state of the case. Can you listen to me?" "Yes, sir; for hours if you will.

That maybe I’m the answer,’ I blurted. ‘To healing your heart. I could … you know, be your boyfriend. As Lester. If you wanted. You and me. You know, like … yeah.’ I was absolutely certain that up on Mount Olympus, the other Olympians all had their phones out and were filming me to post on Euterpe-Tube. Reyna stared at me long enough for the marching band in my circulatory system to play a complete stanza of ‘You’re a Grand Old Flag’. Her eyes were dark and dangerous. Her expression was unreadable, like the outer surface of an explosive device. She was going to murder me. No. She would order her dogs to murder me. By the time Meg rushed to my aid, it would be too late. Or worse – Meg would help Reyna bury my remains, and no one would be the wiser. When they returned to camp, the Romans would ask, What happened to Apollo? Who? Reyna would say. Oh, that guy? Dunno, we lost him. Oh, well! the Romans would reply, and that would be that. Reyna’s mouth tightened into a grimace. She bent over, gripping her knees. Her body began to shake. Oh, gods, what had I done? Perhaps I should comfort her, hold her in my arms. Perhaps I should run for my life. Why was I so bad at romance? Reyna made a squeaking sound, then a sort of sustained whimper. I really had hurt her! Then she straightened, tears streaming down her face, and burst into laughter. The sound reminded me of water rushing over a riverbed that had been dry for ages. Once she started, she couldn’t seem to stop. She doubled over, stood upright again, leaned against a tree and looked at her dogs as if to share the joke. ‘Oh … my … gods,’ she wheezed. She managed to restrain her mirth long enough to blink at me through the tears, as if to make sure I was really there and she’d heard me correctly. ‘You. Me? HA-HA-HA-HA-HA-HA-HA.

Ending up with that gigantic outsized brain must have taken some sort of runaway evolutionary process, something that would push and push without limits. And today's scientists had a pretty good guess at what that runaway evolutionary process had been. Harry had once read a famous book called Chimpanzee Politics. The book had described how an adult chimpanzee named Luit had confronted the aging alpha, Yeroen, with the help of a young, recently matured chimpanzee named Nikkie. Nikkie had not intervened directly in the fights between Luit and Yeroen, but had prevented Yeroen's other supporters in the tribe from coming to his aid, distracting them whenever a confrontation developed between Luit and Yeroen. And in time Luit had won, and become the new alpha, with Nikkie as the second most powerful... ...though it hadn't taken very long after that for Nikkie to form an alliance with the defeated Yeroen, overthrow Luit, and become the new new alpha. It really made you appreciate what millions of years of hominids trying to outwit each other - an evolutionary arms race without limit - had led to in the way of increased mental capacity. 'Cause, y'know, a human would have totally seen that one coming.

In response to suspected leaks to the press about Vietnam, Kissinger had ordered FBI wiretaps in 1969 on the telephones of 17 journalists and White House aides, without court approval. Many news stories based on the purported leaks questioned progress in the American war effort, further fueling the antiwar movement. In a tape from the Oval Office on February 22, 1971, Nixon said, “In the short run, it would be so much easier, wouldn’t it, to run this war in a dictatorial way, kill all the reporters and carry on the war.” “The press is your enemy,” Nixon explained five days later in a meeting with Admiral Thomas H. Moorer, the chairman of the Joint Chiefs of Staff, according to another tape. “Enemies. Understand that? . . . Now, never act that way . . . give them a drink, you know, treat them nice, you just love it, you’re trying to be helpful. But don’t help the bastards. Ever. Because they’re trying to stick the knife right in our groin.

They want to control humankind through what they call selective breeding. The Nazis started it, but now the nwo are continuing it. See, the only way to control population is to first get it back down to manageable size. They're culling the herd, same way the game commission does when deer population gets out of control. That's why we've got diseases like cancer and aids. You telling me that we can put a little goddamn skateboard-looking robot on Mars and have it send pictures back, but we can't find a cure for cancer? There's a cure. You can bet on that, boys. There's a goddamn cure. They just won't release it because cancer helps cut down the population.

Major Trapp was never there. Instead he remained in Jozefow because he allegedly could not bear the sight. We men were upset about that and said we couldn't bear the sight either." Indeed, Trapp's distress was a secret to no one. At the marketplace one policeman remembered hearing Trapp say, "Oh God, why did I have to be given these orders," as he put his hand on his heart. Another policeman witnessed him at the schoolhouse. "Today, I can still see exactly before my eyes Major Trapp there in the room pacing back and forth with his hands behind his back. He said something like, 'Man, ... such jobs don't suit me. But orders are orders.' " Another man remembered vividly "how Trapp, finally alone in our room, sat on a stool and wept bitterly. The tears really flowed." Another also witnessed Trapp at his headquarters. "Major Trapp ran around excitedly and then suddenly stopped dead in front of me, stared and asked if I agreed with this. I looked him straight in the eye and said 'No, Herr Major!' He then began to run around again and wept like a child." The doctor's aide encountered Trapp weeping on the path from the marketplace to the forest and asked if he could help. "He answered me only to the effect that everything was very terrible." Concerning Jozefow, Trapp later confined to his driver, "If this Jewish business is ever avenged on earth, then have mercy on us Germans.

In a flash I had a change of heart. Even one precious life was worth saving. Japan was defeated; but the wounded were still alive. The war was over; but the work of our relief team remained. Our country was destroyed; but medical science still existed. Wasn't our work only beginning? Irrespective of the rise and fall of our country, wasn't our main duty to attend to the life and death of each single person? the very basis of the Red Cross was to attend to the wounded, be they friend or foe. Precisely because we Japanese had treated human life so simply and so carelessly--precisely for this reason we were reduced to our present miserable plight. Respect for the life of every person--this must be the foundation stone on which we would built a new society. Our people had been told that they must suffer these terrible wounds to win the war; but in fact they had suffered in order to lose. Now they were thrown into the most pitiable and desperate situation. And there was no one to console them, no one to help them except us. We must stand and come to their aid. I stood there unsteadily on my tottering legs. And then the whole group stood up beside me. Our courage came back. The determination to continue our work gave us strength and joy.

Once I had been diagnosed with a terminal illness, I began to view the world through two perspectives; I was starting to see death as both doctor and patient. As a doctor, I knew not to declare “Cancer is a battle I’m going to win!” or ask “Why me?” (Answer: Why not me?) I knew a lot about medical care, complications, and treatment algorithms. I quickly learned from my oncologist and my own study that stage IV lung cancer today was a disease whose story might be changing, like AIDS in the late 1980s: still a rapidly fatal illness but with emerging therapies that were, for the first time, providing years of life. While being trained as a physician and scientist had helped me process the data and accept the limits of what that data could reveal about my prognosis, it didn’t help me as a patient. It didn’t tell Lucy and me whether we should go ahead and have a child, or what it meant to nurture a new life while mine faded. Nor did it tell me whether to fight for my career, to reclaim the ambitions I had single-mindedly pursued for so long, but without the surety of the time to complete them. Like my own patients, I had to face my mortality and try to understand what made my life worth living—and I needed Emma’s help to do so. Torn between being a doctor and being a patient, delving into medical science and turning back to literature for answers, I struggled, while facing my own death, to rebuild my old life—or perhaps find a new one. —

There's not much to say about loneliness, for it's not a broad subject. Any child, alone in her room, can journey across its entire breadth, from border to border, in an hour. Though not broad, our subject is deep. Loneliness is deeper than the ocean. But here, too, there is no mystery. Our intrepid child is liable to fall quickly to the very bottom without even trying. And since the depths of loneliness cannot sustain human life, the child will swim to the surface again in short order, no worse for wear. Some of us, though, can bring breathing aids down with us for longer stays: imaginary friends, drugs and alcohol, mind-numbing entertainment, hobbies, ironclad routine, and pets. (Pets are some of the best enablers of loneliness, your own cuddlesome Murphy notwithstanding.) With the help of these aids, a poor sap can survive the airless depths of loneliness long enough to experience its true horror -- duration. Did you know, Myren Vole, that when presented with the same odor (even my own) for a duration of only several minutes, the olfactory nerves become habituated -- as my daughter used to say -- to it and cease transmitting its signal to the brain? Likewise, most pain loses its edge in time. Time heals all -- as they say. Even the loss of a loved one, perhaps life's most wrenching pain, is blunted in time. It recedes into the background where it can be borne with lesser pains. Not so our friend loneliness, which grows only more keen and insistent with each passing hour. Loneliness is as needle sharp now as it was an hour ago, or last week. But if loneliness is the wound, what's so secret about it? I submit to you, Myren Vole, that the most painful death of all is suffocation by loneliness. And by the time I started on my portrait of Jean, I was ten years into it (with another five to go). It is from that vantage point that I tell you that loneliness itself is the secret. It's a secret you cannot tell anyone. Why? Because to confess your loneliness is to confess your failure as a human being. To confess would only cause others to pity and avoid you, afraid that what you have is catching. Your condition is caused by a lack of human relationship, and yet to admit to it only drives your possible rescuers farther away (while attracting cats). So you attempt to hide your loneliness in public, to behave, in fact, as though you have too many friends already, and thus you hope to attract people who will unwittingly save you. But it never works that way. Your condition is written all over your face, in the hunch of your shoulders, in the hollowness of your laugh. You fool no one. Believe me in this; I've tried all the tricks of the lonely man.

I realize belatedly that sending sharks to the aid of humans is a stupid idea. When one of the men tries to kick a tiger shark in the eye-and how could I blame him?-I tell the sharks to retreat. They’ve done all they can do, and I won’t let them be abused for their efforts. After a few more minutes, I see a small, chubby pair of legs struggling nearby. The owner of the legs can’t be older than a toddler. I scoop him up and keep him at the surface. He’s adorable really, with rounded cheeks and a snotty nose and brown eyes with lashes that would make a supermodel jealous. Close to us, a woman who I assume is his mother is crying frantically and calling out to the empty waves around her. I swim him over to her and deliver the little guy into her arms. “He swallowed a good part of the ocean, but otherwise he’ll be fine,” I tell her, knowing that she doesn’t understand. She clutches him to her and trembles. I swim two life jackets over to her and help her strap them on to her and the baby boy. She nods, and despite the language barrier, I can tell that she’s thanking me. Which makes me feel like zoo dirt, since I helped put her and her child in this predicament. If she knew that, she would probably be trying to choke the life from me. And I would probably let her.

{The resolution of the surviving members of the Eleventh Illinois Cavalry, whom Robert Ingersoll was the commander of, at his funeral quoted here} Robert G. Ingersoll is dead. The brave soldier, the unswerving patriot, the true friend, and the distinguished colonel of the old regiment of which we have the honor to be a remanent, sleeps his last sleep. No word of ours, though written in flame, no chaplet that our hands can weave, no testimony that our personal knowledge can bring, will add anything to his fame. The world honors him as the prince of orators in his generation, as its emancipator from manacles and dogmas; philosophy, for his aid in beating back the ghosts of superstition; and we, in addition to these, for our personal knowledge of him, as a man, a soldier, and a friend. We know him as the general public did not. We knew him in the military camp, where he reigned an uncrowned king, ruling with that bright scepter of human benevolence which death alone could wrest from his hand. We had the honor to obey, as we could, his calm but resolute commands at Shiloh, at Corinth, and at Lexington, knowing as we did, that he would never command a man to go where he would not dare to lead the way. We recognize only a small circle who could know more of his manliness and worth than we do. And to such we say: Look up, if you can, through natural tears; try to be as brave as he was, and try to remember -- in the midst of grief which his greatest wish for life would have been to help you to bear -- that he had no fear of death nor of anything beyond.

Here’s a simple definition of ideology: “A set of beliefs about the proper order of society and how it can be achieved.”8 And here’s the most basic of all ideological questions: Preserve the present order, or change it? At the French Assembly of 1789, the delegates who favored preservation sat on the right side of the chamber, while those who favored change sat on the left. The terms right and left have stood for conservatism and liberalism ever since. Political theorists since Marx had long assumed that people chose ideologies to further their self-interest. The rich and powerful want to preserve and conserve; the peasants and workers want to change things (or at least they would if their consciousness could be raised and they could see their self-interest properly, said the Marxists). But even though social class may once have been a good predictor of ideology, that link has been largely broken in modern times, when the rich go both ways (industrialists mostly right, tech billionaires mostly left) and so do the poor (rural poor mostly right, urban poor mostly left). And when political scientists looked into it, they found that self-interest does a remarkably poor job of predicting political attitudes.9 So for most of the late twentieth century, political scientists embraced blank-slate theories in which people soaked up the ideology of their parents or the TV programs they watched.10 Some political scientists even said that most people were so confused about political issues that they had no real ideology at all.11 But then came the studies of twins. In the 1980s, when scientists began analyzing large databases that allowed them to compare identical twins (who share all of their genes, plus, usually, their prenatal and childhood environments) to same-sex fraternal twins (who share half of their genes, plus their prenatal and childhood environments), they found that the identical twins were more similar on just about everything.12 And what’s more, identical twins reared in separate households (because of adoption) usually turn out to be very similar, whereas unrelated children reared together (because of adoption) rarely turn out similar to each other, or to their adoptive parents; they tend to be more similar to their genetic parents. Genes contribute, somehow, to just about every aspect of our personalities.13 We’re not just talking about IQ, mental illness, and basic personality traits such as shyness. We’re talking about the degree to which you like jazz, spicy foods, and abstract art; your likelihood of getting a divorce or dying in a car crash; your degree of religiosity, and your political orientation as an adult. Whether you end up on the right or the left of the political spectrum turns out to be just as heritable as most other traits: genetics explains between a third and a half of the variability among people on their political attitudes.14 Being raised in a liberal or conservative household accounts for much less. How can that be? How can there be a genetic basis for attitudes about nuclear power, progressive taxation, and foreign aid when these issues only emerged in the last century or two? And how can there be a genetic basis for ideology when people sometimes change their political parties as adults? To answer these questions it helps to return to the definition of innate that I gave in chapter 7. Innate does not mean unmalleable; it means organized in advance of experience. The genes guide the construction of the brain in the uterus, but that’s only the first draft, so to speak. The draft gets revised by childhood experiences. To understand the origins of ideology you have to take a developmental perspective, starting with the genes and ending with an adult voting for a particular candidate or joining a political protest. There are three major steps in the process. Step

It’s dark as a tomb in here,” she said, unable to see more than shadows. “Will you light the candles, please,” she asked, “assuming there are candles in here?” “Aye, milady, right there, next to the bed.” His shadow crossed before her, and Elizabeth focused on a large, oddly shaped object that she supposed could be a bed, given its size. “Will you light them, please?” she urged. “I-I can’t see a thing in here.” “His lordship don’t like more’n one candle lit in the bedchambers,” the footman said. “He says it’s a waste of beeswax.” Elizabeth blinked in the darkness, torn somewhere between laughter and tears at her plight. “Oh,” she said, nonplussed. The footman lit a small candle at the far end of the room and left, closing the door behind him. “Milady?” Berta whispered, peering through the dark, impenetrable gloom. “Where are you?” “I’m over here,” Elizabeth replied, walking cautiously forward, her arms outstretched, her hands groping about for possible obstructions in her path as she headed for what she hoped was the outside wall of the bedchamber, where there was bound to be a window with draperies hiding its light. “Where?” Berta asked in a frightened whisper, and Elizabeth could hear the maid’s teeth chattering halfway across the room. “Here-on your left.” Berta followed the sound of her mistress’s voice and let out a terrified gasp at the sight of the ghostlike figure moving eerily through the darkness, arms outstretched. “Raise your arm,” she said urgently, “so I’ll know ‘tis you.” Elizabeth, knowing Berta’s timid nature, complied immediately. She raised her arm, which, while calming poor Berta, unfortunately caused Elizabeth to walk straight into a slender, fluted pillar with a marble bust upon it, and they both began to topple. “Good God!” Elizabeth burst out, wrapping her arms protectively around the pillar and the marble object upon it. “Berta!” she said urgently. “This is no time to be afraid of the dark. Help me, please. I’ve bumped into something-a bust and its stand, I think-and I daren’t let go of them until I can see how to set them upright. There are draperies over here, right in front of me. All you have to do is follow my voice and open them. Once we do, ‘twill be bright as day in here.” “I’m coming, milady,” Berta said bravely, and Elizabeth breathed a sigh of relief. “I’ve found them!” Berta cried softly a few minutes later. “They’re heavy-velvet they are, with another panel behind them.” Berta pulled one heavy panel back across the wall, and then, with renewed urgency and vigor, she yanked back the other and turned around to survey the room. “Light as last!” Elizabeth said with relief. Dazzling late-afternoon sunlight poured into the windows directly in front of her, blinding her momentarily. “That’s much better,” she said, blinking. Satisfied that the pillar was quite sturdy enough to stand without her aid, Elizabeth was about to place the bust back upon it, but Berta’s cry stopped her. “Saints preserve us!” With the fragile bust clutched protectively to her chest Elizabeth swung sharply around. There, spread out before her, furnished entirely in red and gold, was the most shocking room Elizabeth had ever beheld: Six enormous gold cupids seemed to hover in thin air above a gigantic bed clutching crimson velvet bed draperies in one pudgy fist and holding bows and arrows in the other; more cupids adorned the headboard. Elizabeth’s eyes widened, first in disbelief, and a moment later in mirth. “Berta,” she breathed on a smothered giggle, “will you look at this place!