Affirmative Sports Quotes

Rest, refreshed and revived your soul.

You can be beautiful and young even as you get older. Keep an active life.

A young lady is supposed to be classy, kind, generous, and respectful. She is told she should not display any anger and/or badmouth her peers. A young lady is told to think ‘inside the box’ and to limit her expectations because her husband will provide for her in the future. A young lady is taught to never fuss or complain and to always keep a smile on her face. When a young lady speaks her mind, she is told that she is not acting “ladylike”. When a young lady steps out of her comfort zone to challenge herself to fight for what she wants, she is told she is not acting “ladylike”. When a young lady plays a sport, and at times she may be aggressive, she is told that she is not acting “ladylike” When a young lady is bossy, she is told to humble herself, because that is not acting “ladylike”. Maybe she isn’t bossy, maybe she is confident within herself, has high self-esteem and knows she can dare to be different.

A crowd that has just watched a rather humdrum game experiences far less life affirmation than a crowd that believes it has just missed the most dramatic event in sporting history.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

For I can truly say, that from the first hour I drew my breath in it, to this, that i can now scarce draw it at all, for an asthma I got in scating against the wind in Flanders; I have been the continual sport of what the world calls Fortune; and though i will not wrong her by saying, She has ever made me feel the weight of any great or signal evil; yet with all the good temper in the world, I affirm it of her, That in every stage of my life, and at every turn and corner where she could get fairly at me, the ungracious Duchess has pelted me with a set of as pitiful misadventures and cross accidents as ever small Hero sustained.

From the moment little boys are taught they should not cry or express hurt, feelings of loneliness, or pain, that they must be tough, they are learning how to mask true feelings. In worst-case scenarios they are learning how to not feel anything ever. These lessons are usually taught to males by other males and sexist mothers. Even boys raised in the most progressive, loving households, where parents encourage them to express emotions, learn a different understanding about masculinity and feelings on the playground, in the classroom, playing sports, or watching television. They may end up choosing patriarchal masculinity to be accepted by other boys and affirmed by male authority figures.

It is the life-affirming genius of baseball that the short can pummel the tall, the rotund can make fools of the sleek, and no matter how far down you find yourself in the bottom of the ninth you can always pull out a miracle.

hunger lust drives many personalities to stand out from the crowd. Members of the new generation seek celebrity status regardless of the cost. We have each engaged in or witnessed someone else’s feeble attempts to define their personal strand of uniqueness derived through acquisitions, nationalism, body piercings, serving as rabid fans of various conglomeration’s sports teams, or by participating in other cult-like activities. Fervently engaging in these or similar misguided identity markers is laughable. Our real identity marker comes from engagement in a succession of character building experiences that integrate the conscious and unconscious mind into a coherent whole. A person defines the contours of their life through a series of life affirming actions, many of which choices initially seem disjointed from any functional significance beyond meeting the needs of our immediate family and mollifying our own selfishness. Akin to silent film actors of yesteryear, we must each play some worthwhile role in the symposium of life which staccato orchestra of spring beauty embraces every nook and cranny of planet Earth.

Life is an enduring race.

Choose the body in which to dwell.

Physical exercise promotes positive self-image, high-productivity and energetic wellbeing.

Increased physical activity enhances positive energy

Be youthful.

But the message from Dweck and the hotbeds is clear: high motivation is not the kind of language that ignites people. What works is precisely the opposite: not reaching up but reaching down, speaking to the ground-level effort, affirming the struggle. Dweck's research shows that phrases like “Wow, you really tried hard,” or “Good job, dude,” motivate far better than what she calls empty praise.