Denial In Relationships Quotes

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To find out if she really loved me, I hooked her up to a lie detector. And just as I suspected, my machine was broken.

Dark Jar Tin Zoo (Love Quotes for the Ages. Specifically Ages 19-91.)
Once you embrace your value, talents and strengths, it neutralizes when others think less of you.
Rob Liano
Lies don't end relationships the truth does.
Shannon L. Alder
Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.
Anthon St. Maarten
MAKING THE LIE MAKE SENSE: When denial (his or ours) can no longer hold and we finally have to admit to ourselves that we’ve been lied to, we search frantically for ways to keep it from disrupting our lives. So we rationalize. We find “good reasons” to justify his lying, just as he almost always accompanies his confessions with “good reasons” for his lies. He tells us he only lied because…. We tell ourselves he only lied because…. We make excuses for him: The lying wasn’t significant/Everybody lies/He’s only human/I have no right to judge him. Allowing the lies to register in our consciousness means having to make room for any number of frightening possibilities: • He’s not the man I thought he was. • The relationship has spun out of control and I don’t know what to do • The relationship may be over. Most women will do almost anything to avoid having to face these truths. Even if we yell and scream at him when we discover that he’s lied to us, once the dust settles, most of us will opt for the comforting territory of rationalization. In fact, many of us are willing to rewire our senses, short-circuit our instincts and intelligence, and accept the seductive comfort of self-delusion.
Susan Forward (When Your Lover Is a Liar: Healing the Wounds of Deception and Betrayal)
It's all overrated, man. Sex is only a great thing if you're not getting any.
Charles Bukowski
The moment you have to recruit people to put another person down, in order to convince someone of your value is the day you dishonor your children, your parents and your God. If someone doesn't see your worth the problem is them, not people outside your relationship.
Shannon L. Alder
Nostalgia has a way of blocking the reality of the past.
Shannon L. Alder
Your body is a temple, not a daily dumping ground for another person’s pain, anger, betrayal, judgment, hypocrisy, denial, games, jealousy or blame. When you are being psychologically, spiritually or emotionally abused by a person, and they don’t care how it hurts you, then it is time to leave what is polluting your relationship with God.
Shannon L. Alder
Better guilt than the terrible burden of freedom and responsibility.
Ernest Becker (The Denial of Death)
When someone hurts you time and time again, accept the fact that they don't care about you. Its a tough pill to swallow, but its necessary medicine.
Melchor Lim
People with a style of denial and blaming are definitely on the list of unsafe people to avoid.
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
Love should never mean having to live in fear.
DaShanne Stokes
Relationship is thus always slavery of a kind, which leaves a residue of guilt.
Ernest Becker (The Denial of Death)
Relationships are never chance events.
Keith Ablow (Denial (Frank Clevenger, #1))
I felt I was drawing close to that age, that place in life, where you realize one day what you'd told yourself was a Zen detachment turns out to be naked fear. You'd had one serious love relationship in your life and it had ended in tragedy, and the tragedy had broken something inside you. But instead of trying to repair the broken place, or at least really stop and look at it, you skated and joked. You had friends, you were a decent citizen. You hurt no one. And your life was somehow just about half of what it could be.
Roland Merullo (A Little Love Story)
When you blame others, what you are really saying is what is inside of you can’t be fixed, so you have no control of your own happiness. Therefore, you have made the conscience choice to give focus and fuel to a bad situation that will take you nowhere and give you nothing, but ignorance and pain.
Shannon L. Alder
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
Shannon L. Alder
What does love mean if we would deny it to others?
DaShanne Stokes
Buried emotions are caged nighthawks that have fallen in love with the moon. They don’t understand the sun because they were born with the darkness of shadows in their soul.
Shannon L. Alder
In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it’s too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away,
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
To hold traumatic reality in consciousness requires a social context that affirms and protects the victim and that joins the victim and witness in a common alliance. For the individual victim, this social context is created by relationships with friends, lovers, and family. For the larger society, the social context is created by political movements that give voice to the disempowered.
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
So at family gatherings… I try to stick to the acceptable script. Indeed, I discover that the less I say, the happier everyone seems to be with me. I sometimes wonder if I wouldn’t have been better off as a paraplegic or afflicted by some tragic form of cancer. The invisibility and periodicity of my disorder, along with how often I border on normalcy, allows them to evade my need for their understanding. And because our most enduring family heirloom is avoidance and denial of pain and suffering, I don’t need much prompting to shut myself down in their presence.
Kiera Van Gelder (The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating)
I wept for relationships not possible due to denial and dreams locked in the back of people’s minds, all of the bits of life that lay dormant until the babblings of televisions and nursing homes sweep them away. It makes me wonder how many of the dreams we had originally have already been forgotten.
Christopher Hawke (Unnatural Truth)
Denial of one's need for others is the most common type of defense against bonding. If people come from a situation, whether growing up or later in life, where good, safe relationships were not available to them, they learn to deny that they even want them. Why want what you can't have? They slowly get rid of their awareness of the need.
Henry Cloud (Changes That Heal: How to Understand the Past to Ensure a Healthier Future)
Denial and avoidance are classic abusive behaviors. They’re what the abuser is doing when he trivializes and counters his partner’s experience
Patricia Evans (The Verbally Abusive Relationship: How to Recognize It and How to Respond)
It takes courage to let go of the past and all the mechanisms you have put in place, in order to ease your pain, regret and fear through avoiding responsibility for it.
Shannon L. Alder
If you keep pretending you’re not hurt, how can you heal? True love doesn’t expect you to deny you’re in pain.
Zara Hairston
I was in denial of the glaring reality that my existence depended on my willingness to comply with the family policy of me earning the splinter of space they granted to me.
M. Wakefield (Narcissistic Family Dynamics: Collected Essays)
If we weren’t trying to control whether a person liked us or his or her reaction to us, what would we do differently? If we weren’t trying to control the course of a relationship, what would we do differently? If we weren’t trying to control another person’s behavior, how would we think, feel, speak, and behave differently than we do now? What haven’t we been letting ourselves do while hoping that self-denial would influence a particular situation or person? Are there some things we’ve been doing that we’d stop? How would we treat ourselves differently? Would we let ourselves enjoy life more and feel better right now? Would we stop feeling so bad? Would we treat ourselves better? If we weren’t trying to control, what would we do differently? Make a list, then do it.
Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
God uses people not only to nurture us, but also to open our eyes to sins, selfishness, and denial in us. Love also means saying, “I hold this against you,” as Jesus did when he confronted the churches (Rev. 2:4, 14, 20). Being confronted on character issues isn’t pleasant. It hurts our self-image. It humbles us. But it doesn’t harm us. Loving confrontations protect us from our blindness and self-destructiveness.
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
We ate, we slept, we formed our kaleidoscopic relationships and marched ever forward. We licked chocolate from our fingers. We arranged flowers in vases. We inspected our backsides when we tried on new clothes. We gave ourselves over to art. We elected officials and complained. We stood up for home runs. We marked life passages in ceremonies we attended with impatience and pride. We reached out for new love when what we had died, confessing our unworthiness, confessing our great need. We felt at times that perhaps we really were visitors from another planet. We occasionally wondered if it was true that each of us was making everything up. But this was a wobbly saucer; this was thinking we could not endure; we went back to our elegant denial of unbreachable isolation, to refusing the lesson of being born alone and dying that way, too. We went back to loving, to eating, to sleeping, to marching and marching and marching along.
Elizabeth Berg (The Year of Pleasures)
The world could use more love. Why deny it to others?
DaShanne Stokes
A woman can tolerate delays knowing they are not denials; she is diligent, and composed. She is not easily irritated like love; she endures all things, beans all things and can be stretched to any limit.
Jaachynma N.E. Agu
As we wait and pray, God weaves his story and creates a wonder. Instead of drifting between comedy (denial) and tragedy (reality), we have a relationship with the living God, who is intimately involved with the details of our worlds. We are learning to watch for the story to unfold, to wait for the wonder.
Paul E. Miller (A Praying Life: Connecting With God In A Distracting World)
People only believe the truth that their self-esteem will allow.
Shannon L. Alder (The Narcissistic Abuse Recovery Bible: Spiritual Recovery from Narcissistic and Emotional Abuse)
A healthy relationship with your past is a balance between dwelling and denial.
Katya Zamolodchikova
He respected the slight nervous shadow that crossed her face when he came too near her. But there arose out of this denial itself the perfume of a tenderness, that ghost of passion which, in the most unexpected relationship, can make even a whole lifetime devoted to irksome duty pass like a gracious dream.
Thornton Wilder (The Bridge of San Luis Rey)
Under this aura of perfection he knows how flawed he really is but his intact denial system keeps this awareness suppressed in the far recesses of his mind.
David Walton Earle
Oftentimes what we do to minimize a problem maximizes it! Embrace truth helps us to let go!
Evinda Lepins (Back to Single)
God doesn't ordain stupidity.
Shannon L. Alder
Though many of my arguments will be coolly analytical — that an acknowledgment of human nature does not, logically speaking, imply the negative outcomes so many people fear — I will not try to hide my belief that they have a positive thrust as well. "Man will become better when you show him what he is like," wrote Chekhov, and so the new sciences of human nature can help lead the way to a realistic, biologically informed humanism. They expose the psychological unity of our species beneath the superficial differences of physical appearance and parochial culture. They make us appreciate the wondrous complexity of the human mind, which we are apt to take for granted precisely because it works so well. They identify the moral intuitions that we can put to work in improving our lot. They promise a naturalness in human relationships, encouraging us to treat people in terms of how they do feel rather than how some theory says they ought to feel. They offer a touchstone by which we can identify suffering and oppression wherever they occur, unmasking the rationalizations of the powerful. They give us a way to see through the designs of self-appointed social reformers who would liberate us from our pleasures. They renew our appreciation for the achievements of democracy and of the rule of law. And they enhance the insights of artists and philosophers who have reflected on the human condition for millennia.
Steven Pinker (The Blank Slate: The Modern Denial of Human Nature)
Other-blamers and abusers lie so frequently that their partners often do not know what to believe. How can a relationship of any kind withstand the betrayal of a constant barrage of deception, excuses, and denials?
Bandy X. Lee (The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President)
I still have an overwhelming wish to see him the way that I first saw him: as the wise old man who appeared to me out of nowhere on a desolate strip of road, with a bewitching offer to make all my dreams come true.
Donna Tartt (The Secret History)
The victim of abuse is taught to believe that although she is hurting, she shouldn’t be, or that she is in some way responsible. From childhood, she is conditioned not to understand her feelings and so not to recognize the truth. This truth is that she is being abused and blamed for the abuse (as if it could be justified) and for feeling bad about it (as if her feelings were wrong). The typical partner believed the abuser’s denial and so became frustrated and confused even while she searched for answers. Unable to reach clarity and understanding, the partner was left with feelings of inadequacy and confusion. If her mate was not wrong, if he was not lying, if she did take things wrong, then she could believe only that “something must be wrong with the way she was — how she expressed herself, how she came across, or possibly with her feelings and experience of reality itself.” Thus the doubts of childhood rose up once more. She kept her mind open to what she might hear that would reveal what was wrong — why she suffered. She became, therefore, the perfect victim.
Patricia Evans (The Verbally Abusive Relationship: How to Recognize It and How to Respond)
Healthy people understand that others have the capacity to choose to end relationships and it serves as motivation for them to learn to relate in healthy and loving ways. However, when we are driven by shame, we don't just fear losing a relationship, but we live in terror that if we let anyone really get to know us, we would never be desired, pursued, or loved. In us, that fear can be worked out in the development of unhealthy denial, workaholism, perfectionism, chameleon-type behavior, and sadly, even revictimization... When we live in denial or present a false self out of fear... we will do anything to be accepted by people... When we begin to tell the truth about what happened to us we also begin the process of turning about from this type of idolatry... When we begin to tear away our layers of illegitimate shame... When our own vision is not distorted by our shame we can discern what was our responsibility and what wasn't.
Wendy J. Mahill (Growing a Passionate Heart)
Sometimes, we expect life to work a certain way and when it doesn’t we blame others or see it as a sign, rather than face the pain of the choices we should or shouldn’t have made. Real healing won’t begin until we stop saying, “God prevented this or that.” Often in our attempt to protect ourselves from pain, we leave things to fate and don’t take chances. Or, we don’t work hard enough to keep the blessings we are given. Maybe, we didn't recognize a blessing, until it was too late. Often, it is the lies we tell ourselves that keeps us stuck in a delusion of not being responsible for our lives. We leave it all up to God. The truth is we are not leaves blowing toward our destiny without any control. To believe this is to take away our freedom of choice and that of others. The final stage of grief is acceptance. This can’t be reached through always believing God willed the outcomes in our lives, despite our inaction or actions. To think so is to take the easy escape from our accountability. Sometimes, God has nothing to do with it. Sometimes, we just screwed up and guarded our heart from accepting it, by putting our outcome on God as the reason it turned out the way it did. Faith is a beautiful thing, but without work we can give into a mysticism of destiny that really doesn't teach us lessons or consequences for our actions. Life then becomes a distorted delusion of no accountability with God always to blame for battles we walked away from, won or loss.
Shannon L. Alder
The secret tugs at my sleeve. A child looking for attention. It is not a big secret. But it is not the only one either. “Strength in numbers” they say. For they are many. Many little things that – together – weigh tonnes. And take up space. And are quite noisy. The way only a lot of whispers can make noise. And they follow me. Little secrets of omission, desire, and denial. Of indulgence, hedonism, and exploration. Of peeves, passion, and deep-seated fear. Little secrets of despair and disrepair and prohibited thoroughfare.
Adelheid Manefeldt (Years: a book of tiny poetry)
From beginning to end, all this phony relationship can offer you is a toxic combination of fake love and real abuse. He constructs the psychopathic bond through deception and manipulation. You maintain it through self-sacrifice and denial.
Claudia Moscovici
Well, I think the first thing to do when trying to let go of the past is to accept it. Denial only delays the problem for later. Deal with it now.
Innocent Mwatsikesimbe (The Reason)
Arrogance based on relentless denial of faults eventually makes a person weary.
Sam Owen (500 Relationships And Life Quotes: Bite-Sized Advice For Busy People)
Fate, you were designed for me. Why would I wish to lose what I so vehemently love?
E.V. Drake (Elves of Fate: Denial)
Because you had the misfortune of being born to Killian. I still have no idea how you came out so…normal.
E.V. Drake (Elves of Fate: Denial)
Denial protected us, screening out certain experiences & feelings until we grew strong enough to relate to them...Yet it also dropped a curtain over our experience, obscuring it, leaving us with a sense of missing pieces. For instance, when we achieved something, we felt like an imposter. Or, though we had a relationship with a significant other, we often felt alone and unrelated to anyone.
Maureen Brady (Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse)
Ruthie started to cry at Julia's use of the word "hate," though Ruthie knew it was true, accurate. For a long time now it had been easier just to hate her sister. Easier to try to define the relationship with that simple emotion than to live with the conflicting set of feelings Julia brought forth.
Susan Rebecca White (A Soft Place to Land)
Love is one of the most motivating and self-defining forces in our lives, whether we turn from it or allow ourselves to be drawn to it. If you allow romantic possibilities with others to consume all your time and energy, they will distract you from the things of interest that fill your life with passion and purpose.
A.J. Darkholme (Rise of the Morningstar (The Morningstar Chronicles, #1))
In any relationship, there is this moment when a person who was a part of you just an instant ago becomes a surrealistically familiar stranger. After that moment, inertia and denial can only delay the inevitable.
Nitya Prakash
The reason that marriage is so painful and yet wonderful is because it is a reflection of the gospel, which is painful and wonderful at once. The gospel is this: We are more sinful and flawed in ourselves than we ever dared believe, yet at the very same time we are more loved and accepted in Jesus Christ than we ever dared hope. This is the only kind of relationship that will really transform us. Love without truth is sentimentality; it supports and affirms us but keeps us in denial about our flaws. Truth without love is harshness; it gives us information but in such a way that we cannot really hear it. God’s saving love in Christ, however, is marked by both radical truthfulness about who we are and yet also radical, unconditional commitment to us. The merciful commitment strengthens us to see the truth about ourselves and repent. The conviction and repentance moves us to cling to and rest in God’s mercy and grace.
Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
Like a good southern boy should, I'll start with my mom. She's a true baller, living proof that the value of denial depends on one's level of commitment to it. She beat two types of cancer on nothing more than aspirin and denial. She's a woman that says I'm going to before she can, I would before she could, and I'll be there before she's invited. Fiercely loyal to convenience and controversy, she's always had an adversarial relationship with context and consideration because they ask permission. She might not be the smartest person in the room but she ain't crying. She's 88 now, and seldom do I go to bed after her or wake up before her. Her curfew when she was growing up was when she danced holes big enough in the feet of her pantyhose that came up around her ankles. Nobody forgives himself quicker than she does and therefore, she carries zero stress. I once asked her if she ever went to bed with any regrets. She quickly told me, ‘Oh every night son, I just forget him by the time I wake up.’ She always told us, ‘Don't you walk into a place like you want to buy it, walk in like you own it.’ Obviously, her favorite word in the English language is ‘Yes.
Matthew McConaughey (Greenlights)
Empowering Women 101: Know the difference between real love and a person that is with you because it is easy and convenient. A real woman doesn't live in the fantasy that he just all of a sudden knew you were the one and no one else believes that either. Be willing to settle and accept the situation or work on it. However, don't sit in denial and pretend going through hell in a relationship was required before he saw your worth. He should have known from the beginning.
Shannon L. Alder
My intentions for readers of this book are that you recognize that pleasure is a measure of freedom; notice what makes you feel good and what you are curious about; learn ways you can increase the amount of feeling-good time in your life, to have abundant pleasure; decrease any internal or projected shame or scarcity thinking around the pursuit of pleasure, quieting any voices of trauma that keep you from your full sacred sensual life; create more room for joy, wholeness, and aliveness (and less room for oppression, repression, self-denial and unnecessary suffering) in your life; identify strategies beyond denial or repression for navigating pleasure in relationship to others; and begin to understand the liberation possible when we collectively orient around pleasure and longing. Bonus: realize you are a pleasure activist!
Adrienne Maree Brown (Pleasure Activism: The Politics of Feeling Good (Emergent Strategy))
I could put down a scene from two days ago right beside one from twenty years earlier, and ask the reader to ponder the relationship between the two. Often the narrator himself would not need to know fully the deeper reasons for a particular juxtaposition. I could see a way of writing that could properly suggest the many layers of self-deception and denial that shrouded any person’s view of their own self and past.
Kazuo Ishiguro (An Artist of The Floating World)
Her eyes bled from venomous anger... Her flower had been gruesomely deflowered... Her life had slowly turned into a blunder... There was no more thinking further.... She would rather become a Foetus murderer Than end up a "hopeless" mother.... Of course, she found peace in the former Until later years of emotional trauma Oh, the foetus hunt was forever! The only thing you should abort is the thought of aborting your baby. Stop the hate and violence against innocent children.
Chinonye J. Chidolue
Psychology narrows the cause for personal unhappiness down to the person himself, and then he is stuck with himself. But we know that the universal and general cause for personal badness, guilt, and inferiority is the natural world and the person’s relationship to it as a symbolic animal who must find a secure place in it. All the analysis in the world doesn’t allow the person to find out who he is and why he is here on earth, why he has to die, and how he can make his life a triumph. It is when psychology pretends to do this, when it offers itself as a full explanation of human unhappiness, that it becomes a fraud that makes the situation of modern man on impasse from which he cannot escape.
Ernest Becker (The Denial of Death)
Throughout the relationship Spike has ignored Buffy's denials, even though it was fairly clean that Buffy's "no" didn't mean no and ambivalent scenes such as this paved the way for the "real" violence of the attempted rape...there are strong links between love, sex, and violence, and Spike uses romantic heterosexual love as a "defense" of sexualized violence.
Lorna Jowett (Sex and the Slayer: A Gender Studies Primer for the Buffy Fan)
We don’t like to hurt. And there is no worse pain for fallen people than facing an emptiness we cannot fill. To enter into pain seems rather foolish when we can run from it through denial. We simply cannot get it through our head that, with a nature twisted by sin, the route to joy always involves the very worst sort of internal suffering we can imagine. We rebel at that thought. We weren’t designed to hurt. The physical and personal capacities to feel that God built into us were intended to provide pleasures, like good health and close relationships. When they don’t, when our head throbs with tension and our heart is broken by rejection, we want relief. With deep passion, we long to experience what we were designed to enjoy.
Larry Crabb
Dr. Lois Jolyon West was cleared at Top Secret for his work on MKULTRA. West's numerous connections to the mind control network illustrate how the network is maintained, not through any central conspiracy, but by an interlocking network of academic relationships, grants, conferences, and military appointments. Some doctors in the network were not funded directly by the CIA or military, but their work was of direct relevance to mind control, non-lethal weapons development, creation of controlled dissociation and the building of Manchurian Candidates.
Colin A. Ross (The CIA Doctors: Human Rights Violations by American Psychiatrists)
You have to realize that in life there’re certain things out of your control. You can only do so much and hope that the situation would be remedied. "It is what it is," so don’t be in denial and know your limits. If it’s meant to be then a short conversation would solve the situation, otherwise you're investing resources into something that’s really nothing. Just say and do what's necessary and if it doesn’t work out then so be it. Move on with the attitude like "Fuck It." Chapters in life are meant to end so the next can start and GOD leaves no one empty handed.
John Yang aka Private83
A DOZEN PHALLACIES WOMEN BUY Phallacy 4. Men love it when you tell the truth about your relationship. Truth They hate it. Their truth and your truth are, anyway, different. Their truth is about their priorities (conquest, winning, fucking). Our truth is about our priorities (nurturing, creativity, love). Our priorities make life possible. Their priorities make their winning possible. They see our priorities as trivial, but they couldn't live without them. They are in denial about their human dependencies, and our priorities enable them to keep up their denial. How can you talk about this? It's like one person talking Greek and the other Swahili. Cross-babble. Don't talk about the relationship -- do something. Love it or leave it. Make your needs clear. Seize legitimate power. Always speak of how you feel, or what you need, and never accuse. Be gentile but firm. Know what you want and ask for it. If he says no once too often, then consider what your options are. If you are masochistic, get straight with yourself. This world is too cruel for you to compound the felony by being cruel to yourself. Love yourself. Men are mimics. If you love yourself, they love you too.
Erica Jong (Fear of Fifty: A Midlife Memoir)
Our relationship with literary characters, at least to those that exercise a certain attraction over us, rests in fact on a denial. We know perfectly well, on a conscious level, that these characters “do not exist,” or in any case do not exist in the same way as do the inhabitants of the real world. But things manifest in an entirely different way on the unconscious level, which is interested not in the ontological differences between worlds but in the effect they produce on the psyche. Every psychoanalyst knows how deeply a subject can be influenced, and even shaped, sometimes to the point of tragedy, by a fictional character and the sense of identification it gives rise to. This remark must first of all be understood as a reminder that we ourselves are usually fictional characters for other people […]
Pierre Bayard (Sherlock Holmes Was Wrong: Reopening the Case of The Hound of the Baskervilles)
Have you heard the saying by the actor Lily Tomlin, ‘The road to success is always under construction’? I like this concept. My spiritual journey has certainly been messy and uncomfortable at times. I had several emotional breakdowns before experiencing an emotional breakthrough. In essence, layers of deep denial and negative thought-patterns had to be unravelled and replaced with new and greater self-awareness.
Christopher Dines (Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles)
Borders are about claims to land, but as soon as you draw one you limit yourself. Every border is also an act of denial, an acknowledgment of another’s rights. By contrast, the claim to want no borders, much prized by corporate executives and anticapitalist activists alike, is a claim to the whole world. Borders have a far more ambivalent and complex relationship to territory; they combine both arrogance and modesty, both demand and denial.
Alastair Bonnett (Unruly Places: Lost Spaces, Secret Cities, and Other Inscrutable Geographies)
Any passion can become an addiction; but then how to distinguish between the two? The central question is: who’s in charge, the individual or their behaviour? It’s possible to rule a passion, but an obsessive passion that a person is unable to rule is an addiction. And the addiction is the repeated behaviour that a person keeps engaging in, even though he knows it harms himself or others. How it looks externally is irrelevant. The key issue is a person’s internal relationship to the passion and its related behaviours. If in doubt, ask yourself one simple question: given the harm you’re doing to yourself and others, are you willing to stop? If not, you’re addicted. And if you’re unable to renounce the behaviour or to keep your pledge when you do, you’re addicted. There is, of course, a deeper, more ossified layer beneath any kind of addiction: the denial state in which, contrary to all reason and evidence, you refuse to acknowledge that you’re hurting yourself or anyone else. In the denial state you’re completely resistant to asking yourself any questions at all. But if you want to know, look around you. Are you closer to the people you love after your passion has been fulfilled or more isolated? Have you come more truly into who you really are or are you left feeling hollow?
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
We often view healthy eating as synonymous with restrictive eating, and we likewise view joyful eating as a guilty pleasure, something that begs for strict limits. I believe that real food allows us both the gift of nourishment, and the gift of pleasure, without unnecessary restrictions. Eating a diet of traditional foods helps us to develop a positive relationship with our food, not one born out of guilt and denial; rather, the traditional foods movement teaches us to purchase, prepare, and enjoy our food with intention.
Jennifer McGruther (The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle)
We are not to restrict God's presence in the world to a limited range of “pious” objects and situations, while labelling everything else as “secular”; but we are to see all things as essentially sacred, as a gift from God and a means of communion with him. It does not, however, follow that we are to accept the fallen world on its own terms. This is the unhappy mistake of much “secular Christianity” in the contemporary west. All things are indeed sacred in their true being, according to their innermost essence; but our relationship to God's creation has been distorted by sin, original and personal, and we shall not rediscover this intrinsic sacredness unless our heart is purified. Without self-denial, without ascetic discipline, we cannot affirm the true beauty of the world. That is why there can be no genuine contemplation without repentance.
Kallistos Ware (The Orthodox Way)
Mappo frowned. 'I have not heard that phrase before. Lost Elementals?' 'Scholars tend to acknowledge but four, generally: water, fire, earth and air; yet others exist. (...) Life, death, dark, light, shadow…possibly, but even that seems a truncated selection. What of, for example, time? Past, present, future? What of desire, and deed? Sound, silence? Or are the latter two but minor aspects of air? Does time belong to light? Or is it but a point somewhere between light and dark, yet distinct from shadow? What of faith and denial? Can you now understand, Mappo, the potential complexity of relationships?' 'Assuming they exist at all, beyond the notion of concepts.' 'Granted. Yet, maybe concepts are all that's needed, if the purpose of the elements is to give shape and meaning to all that surrounds us on the outside, and all that guides us from within.
Steven Erikson (The Bonehunters (Malazan Book of the Fallen, #6))
An important difference between overt and covert incest is that, while the overt victim feels abused, the covert victim feels idealized and privileged. Yet underneath the thin mask of feeling special and privileged rests the same trauma of the overt victim: rage, anger, shame and guilt. The sense of exploitation resulting from being a parent's surrogate partner or spouse is buried behind a wall of illusion and denial. The adult covert incest victim remains stuck in a pattern of living aimed at keeping the special relationship going with the opposite-sex parent. It is a pattern of always trying to please Mommy and Daddy. In this way the adult continues to be idealized. A privileged and special position is maintained; the pain and suffering of a lost childhood denied. Separation never occurs and feelings of being trapped in the psychological marriage deepen. This interferes with the victim's capacity for healthy intimacy and sexuality.
Kenneth M. Adams (Silently Seduced: When Parents Make Their Children Partners : Understanding Covert Incest)
the effects the denial of our true and strong emotions have on our bodies. Such denial is demanded of us not least by morality and religion. On the basis of what I know about psychotherapy, both from personal experience and from accounts I have been given by very many people, I have come to the conclusion that individuals abused in childhood can attempt to obey the Fourth Commandment* only by recourse to a massive repression and detachment of their true emotions. They cannot love and honor their parents because unconsciously they still fear them. However much they may want to, they cannot build up a relaxed and trusting relationship. Instead, what usually materializes is a pathological attachment, a mixture of fear and dutiful obedience that hardly deserves the name of love in the genuine sense of the word. I call this a sham, a façade. In addition, people abused in childhood frequently hope all their lives that someday they will experience the love they have been denied. These expectations reinforce their attachment to their parents, an attachment that religious creeds refer to as love and praise as a virtue. Unfortunately, the same thing happens in most therapies, as most people are still dominated by traditional morality. There is a price to be paid for this morality, a price paid by the body. Individuals who believe that they feel what they ought to feel and constantly do their best not to feel what they forbid themselves to feel will ultimately fall ill—unless, that is, they leave it to their children to pick up the check by projecting onto them the emotions they cannot admit to themselves. This
Alice Miller (The Body Never Lies: The Lingering Effects of Hurtful Parenting)
If you have food or substance-related issues, you may be repressing or denying a different need, one connected to other people. If you feel little or no interest in sex, you almost certainly have repressed your desire. Likewise if you’re preoccupied with pornography, especially when you have a romantic partner or spouse, you may be denying your need for and dependence upon another person to gratify your sexual needs – you can do it alone! If you have a hard time reaching out to people, it may be that you find your own neediness unacceptable. People who tell themselves they don’t feel much need for friends, intimate relationships or sex are in denial.
Joseph Burgo (Why Do I Do That?)
Once the person begins to look to his relationship to the Ultimate Power, to infinitude, and to refashion his links from those around him to that Ultimate Power, he opens up to himself the horizon of unlimited possibility, of real freedom. This is Kierkegaard's message, the culmination of his whole argument about the dead-ends of character, the ideal of health, the school of anxiety, the nature of real possibility and freedom. One goes through it all to arrive at faith, the faith that one's very creatureliness has some meaning to a Creator; that despite one's true insignificance, weakness, death, one's existence has meaning in some ultimate sense because it exists within an eternal and infinite scheme of things brought about and maintained to some kind of design by some creative force. Again and again throughout his writings Kierkegaard repeats the basic formula of faith: one is a creature who can do nothing, but one exists over against a living God for whom "everything is possible.
Ernest Becker (The Denial of Death)
If the partner becomes God he can just as easily become the Devil; the reason is not far to seek. For one thing, one becomes bound to the object in dependency. One needs it for self-justification. . . . [O]ne's self-development is restricted by the object, absorbed by it. It is too narrow a fetishization of meaning, and one comes to resent it and chafe at it. If you find the ideal love and try to make it the sole judge of good and bad in yourself . . . you become simply the reflex of another person. You lose yourself in the other, just as obedient children lose themselves in the family. No wonder that dependency, whether of the god or of the slave in the relationship, carries with it so much underlying resentment.
Ernest Becker (The Denial of Death)
We unconsciously gravitate toward relationships and situations that are familiar to us because we know how to deal with them. As children, we don’t recognize, or at least we don’t want to acknowledge, the flaws in our parents, because seeing them as flawed or substandard is scary. But by denying the painful truth about our parents, we aren’t able to recognize similarly hurtful people in our future relationships. This form of denial or lack of the ability to recognize the pattern causes us to experience the same painful heartbreak over and over. We just don’t see it coming, even when all the signs are right before us. Instead, we keep believing that things will be different each next time, but the different doesn’t come.
Sherrie Campbell (But It's Your Family . . .: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath)
When people have different ideas about which of these four modes of interacting applies to a current relationship, the result can range from blank incomprehension to acute discomfort or outright hostility. Think abut a dinner guest offering to pay the host for her meal, a person barking an order to a friend, or an employee helping himself to a shrimp off the boss' plate. Misunderstandings in which one person thinks of a transaction in terms of Equality Matching and another thinks in terms of Market Pricing are even more pervasive and can be even more dangerous. They tap into very different psychologies, one of them intuitive and universal, the other rarefied and learned, and clashes between them have been common in economic history.
Steven Pinker (The Blank Slate: The Modern Denial of Human Nature)
Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.
Adult Children of Alcoholics World Service Organization (Adult Children of Alcoholics/Dysfunctional Families)
If I walk out of my office today and get hit by a drunk driver, that will not be my fault. But it will be my responsibility to deal with the outcome. I am the one who has to go to the doctor and get surgery. I am the one who will have to go to the physical therapist. I am the one who will have to grieve. And I will be the one who has to work through the anger and do the forgiving. Those things are all my responsibility, even though I did not choose to get hit by a drunk driver. Unsafe people do not do that hard work. They stay angry, stuck, and bitter, sometimes for life. When they feel upset, they see others as the cause, and others as the ones who have to do all the changing. When they are abused, they hold on to it with a vengeance and spew hatred for the rest of their lives. When they are hurt, they wear it like a badge. And worst of all, when they are wrong, they blame it on others. Denial is the active process that someone uses to avoid responsibility. It is different from being unaware of sin. When we are unaware, we do not know about our sin. Denial is more active than that. It is a style and an agenda, and it can be very aggressive when truth comes close. People with a style of denial and blaming are definitely on the list of unsafe people to avoid.
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
time to step up and take full responsibility. No one can care as much about your internal, moment-to-moment experience as you can. Because they’re not in it. They’re not in your body, in your mind, and in your heart, experiencing everything you are. They have their own internal experience to feel and navigate. You are responsible for you. That means deciding, right here and now as you read this page, that you will shift your priorities and put yourself first. You no longer confuse self-denial with being a good person. You see clearly that always putting others first creates deep resentment, destroys your happiness, and is unsustainable. And you acknowledge that putting yourself first allows you to meet your needs in the most skillful way. This, in turn, increases your happiness, joy, and capacity to love, so you can give freely and create healthy relationships.
Aziz Gazipura (Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself)
In Jung's terms-that we noted previously-the work is the artist's own transference projection, and he knows that consciously and critically. Whatever he does he is stuck with himself, can't get securely outside and beyond himself. He is also stuck with the work of art itself. Like any material achievement it is visible, earthly, impermanent. No matter how great it is, it still pales in some ways next to the transcending majesty of nature; and so it is ambiguous, hardly a solid immortality symbol. In his greatest genius man is still mocked. No matter that historically art and psychosis have had such an intimate relationship, that the road to creativity passes so close to the madhouse and often detours or ends there. The artist and the madman are trapped by their own fabrications; they wallow in their own anality, in their protest that they really are something special in creation.
Ernest Becker (The Denial of Death)
It is recognised now that Freud never gave proper attention, even in man, to growth of the ego or self: 'the impulse to master, control or come to self-fulfilling terms with the environment'. Analysts who have freed themselves from Freud's bias and joined other behavioural scientists in studying the human need, and that interference with it, in any dimension, is the source of psychic trouble. The sexual is only one dimension of the human potential. Freud saw women only in terms of their sexual relationship with men. But in all those women in whom he saw sexual problems, there must have been very severe problems of blocked growth, growth short of full human identity -- an immature, incomplete self. Society as it was then, by explicit denial of education and independence, prevented women from realising their full potential, or from attaining those interests and ideals that might stimulated their growth. Freud reported these deficiencies, but could only explain them as the toll of 'penis envy'. He saw that women who secretly hungered to be man's equal would not enjoy being his object; and in this, he seemed to be describing a fact. But when he dismissed woman's yearning for equality as 'penis envy', was he not merely stating his own view that woman could never really be man's equal, any more than she could wear his penis?
Betty Friedan (The Feminine Mystique)
Another preoccupation fed into this dynamic relationship between discovery and denial: does sexual abuse actually matter? Should it, in fact, be allowed? After all, it was only in the 19070s that the Paedophile Information Exchange had argued for adults’ right to have sex with children – or rather by a slippery sleight of word, PIE inverted the imperative by arguing that children should have the right to have sex with adults. This group had been disbanded after the imprisonment of Tom O’Carroll, its leader, with some of its activists bunkered in Holland’s paedophile enclaves, only to re-appear over the parapets in the sex crime controversies of the 1990s. How recent it was, then, that paedophilia was fielded as one of the liberation movements, how many of those on the left and right of the political firmament, were – and still are – persuaded that sex with children is merely another case for individual freedom? Few people in Britain at the turn of the century publicly defend adults’ rights to sex with children. But some do, and they are to be found nesting in the coalition crusading against evidence of sexual suffering. They have learned from the 1970s, masked their intentions and diverted attention on to ‘the system’. Others may not have come out for paedophilia but they are apparently content to enter into political alliances with those who have. We believe that this makes their critique of survivors and their allies unreliable. Others genuinely believe in false memories, but may not be aware of the credentials of some of their advisors.
Beatrix Campbell (Stolen Voices: The People and Politics Behind the Campaign to Discredit Childhood Testimony)
Woman-identification is a source of energy, a potential springhead of female power, violently curtailed and wasted under the institution of heterosexuality. The denial of reality and visibility to women’s passion for women, women’s choice of women as allies, life companions, and community; the forcing of such relationships into dissimulation and their disintegration under intense pressure, have meant an incalculable loss to the power of all women to change the social relations of the sexes to liberate ourselves and each other. The lie of compulsory female heterosexuality today admits not just feminist scholarship, but every profession, every reference work, every curriculum, every organizing attempt, every relationship or conversation over which it hovers. It creates, specifically, a profound falseness, hypocrisy, and hysteria in the heterosexual dialogue, for every heterosexual relationship is lived in the queasy strobe-light of that lie. However we choose to identify ourselves, however we find ourselves labeled, it flickers across and distorts our lives.
Adrienne Rich
Like a good southern boy should, I'll start with my mom. She's a true baller, living proof that the value of denial depends on one's level of commitment to it. She beat two types of cancer on nothing more than aspirin and denial. She's a woman that says I'm going to before she can, I would before she could, and I'll be there before she's invited. Fiercely loyal to convenience and controversy, she's always had an adversarial relationship with context and consideration because they ask permission. She might not be the smartest person in the room but she ain't crying. She's 88 now, and seldom do I go to bed after her or wake up before her. Her curfew when she was growing up was when she danced holes big enough in the feet of her pantyhose that came up around her ankles. Nobody forgives themselves quicker than she does and therefore, she carries zero stress. I once asked her if she ever went to bed with any regrets. She quickly told me, ‘Oh every night son, I just forget him by the time I wake up.’ She always told us, ‘Don't you walk into a place like you want to buy it, walk in like you own it.’ Obviously, her favorite word in the English language is ‘Yes.
Matthew McConaughey (Greenlights)
The truth is relative in this world; it’s changing all the time because we live in a world of illusions. What is true right now is not true later. Then it could be true again. The truth in hell could also be just another concept, another lie that can be used against you. Our own denial system is so powerful and strong that it becomes very complicated. There are truths covering lies, and lies covering truth. Like peeling an onion, you uncover the truth little by little until in the end, you open your eyes to find out that everyone around you, including yourself, is lying all the time. Almost
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
Although the outward picture of depression is quite the opposite of that of grandiosity and has a quality that expresses the tragedy of the loss of self in a more obvious way, they have many points in common: - The false self that has led to the loss of the potential true self - A fragility of self-esteem because of a lack of confidence in one’s own feelings and wishes - Perfectionism - Denial of rejected feelings - A preponderance of exploitative relationships - An enormous fear of loss of love and therefore a great readiness to conform - Split-off aggression - Oversensitivity - A readiness to feel shame and guilt - Restlessness
Alice Miller
Why the Past Repeats Itself? If the lack of emotional connection with emotionally immature parents is so painful, why do so many people end up in similarly frustrating relationships in adulthood? The most primitive parts of our brain tell us that safety lies in familiarity (Bowlby 1979). We gravitate to situations we have had experience with because we know how to deal with them. As children, we don’t recognize our parents’ limitations, because seeing our parents as immature or flawed is frightening. Unfortunately, by denying the painful truth about our parents, we aren’t able to recognize similarly hurtful people in future relationships. Denial makes us repeat the same situation over and over because we never see it coming the next time.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
If you can imagine this, perhaps you can understand that someone from another planet who came to visit us would have a similar experience with humans. But it isn’t our skin that is full of wounds. What the visitor would discover is that the human mind is sick with a disease called fear. Just like the description of the infected skin, the emotional body is full of wounds, and these wounds are infected with emotional poison. The manifestation of the disease of fear is anger, hate, sadness, envy, and hypocrisy; the result of the disease is all the emotions that make humans suffer. All humans are mentally sick with the same disease. We can even say that this world is a mental hospital. But this mental disease has been in this world for thousands of years, and the medical books, the psychiatric books, and the psychology books describe the disease as normal. They consider it normal, but I can tell you it is not normal. When the fear becomes too great, the reasoning mind starts to fail and can no longer take all those wounds with all the poison. In the psychology books we call this a mental illness. We call it schizophrenia, paranoia, psychosis, but these diseases are created when the reasoning mind is so frightened and the wounds so painful, that it becomes better to break contact with the outside world. Humans live in continuous fear of being hurt, and this creates a big drama wherever we go. The way humans relate to each other is so emotionally painful that for no apparent reason we get angry, jealous, envious, sad. To even say “I love you” can be frightening. But even if it’s painful and fearful to have an emotional interaction, still we keep going, we enter into a relationship, we get married, and we have children. In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds.
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
Economics should help us rise above fear and greed. It should not exploit these feelings. Economic science should be about how one turns a social vision into a modern economic system. It should be a tool to create opportunities for human and social development. Not just address our fears as they are expressed as demand in the market. It should be devoted to concrete questions that are important for humanity. Not to abstract analyses of hypothetical choices. It should see people as reasonable beings. Not as wagons hooked to the consequences of an unavoidable, coercive rationality. It should see people as embedded in society. Not as individuals whose core never changes and who float in a vacuum at an arm’s length from each other. It should see relationships as fundamental for us to even be able to individuate ourselves. Not as something that can be reduced to competition, profit, loss, buying low, selling high and calculating who won. It should see a person as someone who acts according to her bonds with others. Not just out of self-interest and the denial of all context and power relationships. It should not see self-interest and altruism as opposites – because it should no longer view the surrounding world as something that is in opposition to one’s self.
Katrine Kielos (Who Cooked Adam Smith's Dinner?: A Story of Women and Economics)
Since it is a concrete situation that the oppressor-oppressed contradiction is established, the resolution of this contradiction must be objectively verifiable. Hence, the radical requirement--both for the individual who discovers himself or herself to be an oppressor and for the oppressed--that the concrete situation which begets oppression must be transformed. To present this radical demand for the objective transformation of reality, to combat subjectivist immobility which would divert the recognition of oppression into patient waiting for oppression to disappear by itself, is not to dismiss the role of subjectivity in the struggle to change structures. On the contrary, one cannot conceive of objectivity without subjectivity. Neither can exist without the other, nor can they be dichotomized. The separation of objectivity from subjectivity, the denial of the latter when analyzing reality or acting upon it, is objectivism. On the other hand, the denial of objectivity in analysis or action, resulting in a subjectivism which leads to solipsistic positions, denies action itself by denying objective reality. Neither objectivism nor subjectivism, nor yet psychologism is propounded here, but rather subjectivity and objectivity in constant dialectical relationship.
Paulo Freire (Pedagogy of the Oppressed)
Letter to Law Enforcement Every field of human endeavor has its own unique problem. The problem with science is lack of warmth. The problem with philosophy is lack of empathy. The problem with religion is lack of reason. The problem with politics is lack of expertise. And the problem with law enforcement is not corruption, but an absolute denial of that corruption, and until you acknowledge that many of your officers are corrupt and prejudiced to the neck, you can never in a million years build a healthy relationship with the people. Prejudices thrive on biases, and biases are a part of our psyche - of the human psyche, and no matter what we do, we cannot erase them from our mind - but we do have the ability to be aware of them, and only when we are aware of them, can we choose whether or not to be driven by them. However, when you don't even acknowledge that you have biases, that you are filled with prejudice, then you are inadvertently choosing not to accept the root of all the mistakes committed by you and your fellow officers in the line of duty. A civilian may choose to stay biased and prejudiced all their life, but you as a defender of the people - as a defender of their rights, their security, their serenity - do not have the luxury to let your biases, to let your prejudices come in the way of your duty, for the moment they do, you the keeper of law and order, turn into the very cause of disorder. Therefore, it's not enough for an officer of the law to have combat training and legal knowledge, it is also imperative that you learn about biases, that you learn about the fears, insecurities and instinctual tendencies of the human mind. An officer of the law without an understanding of biases, is like a ten year old with a knife - they may feel that they have power, but they have no clue as to the real life implications of that power. Remember my friend, power that doesn't help the people, is not power but pandemic. Your combat training doesn't make you a police officer, for when enraged even an ordinary civilian can take down ten police officers - your knowledge of law doesn't make you an officer of the law, for when pushed even a mediocre college student can defeat an army of elite legal minds - what makes you a police officer is your absolute acceptance of your role in society - the role of selfless servants. Once you accept the role of selfless servants wholeheartedly, people are bound to trust you. My brave, conscientious officers of the law, if you want people to trust you, don't use the phrase "police are your friends", for it only makes you sound authoritarian, egotistical and condescending - instead, remind them "police are humans too" - acknowledge your mistakes and work towards correcting them, so that you can truly become the Caretaker of People, which is the very definition of COP.
Abhijit Naskar (Boldly Comes Justice: Sentient Not Silent)
Take the famous slogan on the atheist bus in London … “There’s probably no God. Now stop worrying and enjoy your life.” … The word that offends against realism here is “enjoy.” I’m sorry—enjoy your life? Enjoy your life? I’m not making some kind of neo-puritan objection to enjoyment. Enjoyment is lovely. Enjoyment is great. The more enjoyment the better. But enjoyment is one emotion … Only sometimes, when you’re being lucky, will you stand in a relationship to what’s happening to you where you’ll gaze at it with warm, approving satisfaction. The rest of the time, you’ll be busy feeling hope, boredom, curiosity, anxiety, irritation, fear, joy, bewilderment, hate, tenderness, despair, relief, exhaustion … This really is a bizarre category error. But not necessarily an innocent one … The implication of the bus slogan is that enjoyment would be your natural state if you weren’t being “worried” by us believer … Take away the malignant threat of God-talk, and you would revert to continuous pleasure, under cloudless skies. What’s so wrong with this, apart from it being total bollocks? … Suppose, as the atheist bus goes by, that you are the fifty-something woman with the Tesco bags, trudging home to find out whether your dementing lover has smeared the walls of the flat with her own shit again. Yesterday when she did it, you hit her, and she mewled till her face was a mess of tears and mucus which you also had to clean up. The only thing that would ease the weight on your heart would be to tell the funniest, sharpest-tongued person you know about it: but that person no longer inhabits the creature who will meet you when you unlock the door. Respite care would help, but nothing will restore your sweetheart, your true love, your darling, your joy. Or suppose you’re that boy in the wheelchair, the one with the spasming corkscrew limbs and the funny-looking head. You’ve never been able to talk, but one of your hands has been enough under your control to tap out messages. Now the electrical storm in your nervous system is spreading there too, and your fingers tap more errors than readable words. Soon your narrow channel to the world will close altogether, and you’ll be left all alone in the hulk of your body. Research into the genetics of your disease may abolish it altogether in later generations, but it won’t rescue you. Or suppose you’re that skanky-looking woman in the doorway, the one with the rat’s nest of dreadlocks. Two days ago you skedaddled from rehab. The first couple of hits were great: your tolerance had gone right down, over two weeks of abstinence and square meals, and the rush of bliss was the way it used to be when you began. But now you’re back in the grind, and the news is trickling through you that you’ve fucked up big time. Always before you’ve had this story you tell yourself about getting clean, but now you see it isn’t true, now you know you haven’t the strength. Social services will be keeping your little boy. And in about half an hour you’ll be giving someone a blowjob for a fiver behind the bus station. Better drugs policy might help, but it won’t ease the need, and the shame over the need, and the need to wipe away the shame. So when the atheist bus comes by, and tells you that there’s probably no God so you should stop worrying and enjoy your life, the slogan is not just bitterly inappropriate in mood. What it means, if it’s true, is that anyone who isn’t enjoying themselves is entirely on their own. The three of you are, for instance; you’re all three locked in your unshareable situations, banged up for good in cells no other human being can enter. What the atheist bus says is: there’s no help coming … But let’s be clear about the emotional logic of the bus’s message. It amounts to a denial of hope or consolation, on any but the most chirpy, squeaky, bubble-gummy reading of the human situation. St Augustine called this kind of thing “cruel optimism” fifteen hundred years ago, and it’s still cruel.
Francis Spufford
What, then, is addiction? In the words of a consensus statement by addiction experts in 2001, addiction is a “chronic neurobiological disease… characterized by behaviors that include one or more of the following: impaired control over drug use, compulsive use, continued use despite harm, and craving.” The key features of substance addiction are the use of drugs or alcohol despite negative consequences, and relapse. I’ve heard some people shrug off their addictive tendencies by saying, for example, “I can’t be an alcoholic. I don’t drink that much…” or “I only drink at certain times.” The issue is not the quantity or even the frequency, but the impact. “An addict continues to use a drug when evidence strongly demonstrates the drug is doing significant harm…. If users show the pattern of preoccupation and compulsive use repeatedly over time with relapse, addiction can be identified.” Helpful as such definitions are, we have to take a broader view to understand addiction fully. There is a fundamental addiction process that can express itself in many ways, through many different habits. The use of substances like heroin, cocaine, nicotine and alcohol are only the most obvious examples, the most laden with the risk of physiological and medical consequences. Many behavioural, nonsubstance addictions can also be highly destructive to physical health, psychological balance, and personal and social relationships. Addiction is any repeated behaviour, substance-related or not, in which a person feels compelled to persist, regardless of its negative impact on his life and the lives of others. Addiction involves: 1. compulsive engagement with the behaviour, a preoccupation with it; 2. impaired control over the behaviour; 3. persistence or relapse, despite evidence of harm; and 4. dissatisfaction, irritability or intense craving when the object — be it a drug, activity or other goal — is not immediately available. Compulsion, impaired control, persistence, irritability, relapse and craving — these are the hallmarks of addiction — any addiction. Not all harmful compulsions are addictions, though: an obsessive-compulsive, for example, also has impaired control and persists in a ritualized and psychologically debilitating behaviour such as, say, repeated hand washing. The difference is that he has no craving for it and, unlike the addict, he gets no kick out of his compulsion. How does the addict know she has impaired control? Because she doesn’t stop the behaviour in spite of its ill effects. She makes promises to herself or others to quit, but despite pain, peril and promises, she keeps relapsing. There are exceptions, of course. Some addicts never recognize the harm their behaviours cause and never form resolutions to end them. They stay in denial and rationalization. Others openly accept the risk, resolving to live and die “my way.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)