Addicted To Bettering Myself Quotes

I understand addiction now. I never did before, you know. How could a man (or a woman) do something so self-destructive, knowing that they’re hurting not only themselves, but the people they love? It seemed that it would be so incredibly easy for them to just not take that next drink. Just stop. It’s so simple, really. But as so often happens with me, my arrogance kept me from seeing the truth of the matter. I see it now though. Every day, I tell myself it will be the last. Every night, as I’m falling asleep in his bed, I tell myself that tomorrow I’ll book a flight to Paris, or Hawaii, or maybe New York. It doesn’t matter where I go, as long as it’s not here. I need to get away from Phoenix—away from him—before this goes even one step further. And then he touches me again, and my convictions disappear like smoke in the wind. This cannot end well. That’s the crux of the matter, Sweets. I’ve been down this road before—you know I have—and there’s only heartache at the end. There’s no happy ending waiting for me like there was for you and Matt. If I stay here with him, I will become restless and angry. It’s happening already, and I cannot stop it. I’m becoming bitter and terribly resentful. Before long, I will be intolerable, and eventually, he’ll leave me. But if I do what I have to do, what my very nature compels me to do, and move on, the end is no better. One way or another, he’ll be gone. Is it not wiser to end it now, Sweets, before it gets to that point? Is it not better to accept that this happiness I have is destined to self-destruct? Tomorrow I will leave. Tomorrow I will stop delaying the inevitable. Tomorrow I will quit lying to myself, and to him. Tomorrow. What about today, you ask? Today it’s already too late. He’ll be home soon, and I have dinner on the stove, and wine chilling in the fridge. And he will smile at me when he comes through the door, and I will pretend like this fragile, dangerous thing we have created between us can last forever. Just one last time, Sweets. Just one last fix. That’s all I need. And that is why I now understand addiction.

I think it's better to be comfortable in your skin than to be miserable being who you are. Sure, the meth is horrible. It ruins people from the inside out. It's a waiting game --- it's not a matter of if it destroys you, but rather a matter of when it will. I've made it this far. I'm not sending a message that it's "cool" to be on drugs and tell everyone about it. I don't sum myself up as a drug addict and a hooker. That's not what I am. Those are juts things I do, they don't define me. Jobs and addictions do not make us who we are.

Before there was Cocaine or vodka or sex or any of that, there was fantasy. There was escape. That was my first addiction. I remember being a little kid and imagining everything different, myself different. How did I get the idea in my head at age eight that everything was better somewhere else? Why would a child have a hole inside that can't get full no matter what she does? The real world could never make me happy, so I retreated to the world inside my head. And as I grew, as the real world proved itself more and more painful, the fantasy world expanded.

Sometimes I wonder if addicts aren't all that different from anybody else, they are just better at lying to themselves. I was great at lying to myself.

She glared at him through tear-filled eyes. “You talk of your pain? You cannot even begin to understand the sacrifice I have made. I gave away a piece of myself, my soul! But I did it out of love, never think otherwise. I made the choice to live my life without her because I knew in my heart she would be better off without me and I could not bear to know that a life created out of such perfect love would be forced to live with the ugly truth of her birth. I thought,” she sobbed, breaking down before him. “I thought…I did the right thing.

Nana is the reason I began this work, but not in a wholesome, made-for-TED Talk kind of way Instead, this science was a way for me to challenge myself, to do something truly hard, and in so doing to work through all of my misunderstandings about his addiction and all of my shame. Because I still have so much shame. I'm full to the brim with it; I'm spilling over. I can look at my data again and again. I can look at scan after scan of drug-addicted brains shot through with holes, Swiss-cheesed, atrophied, irreparable. I can watch that blue light flash through the brain of a mouse and note the behavioral changes that take place because of it, and know how many years of difficult, arduous science went into those tiny changes, and still, still, think, Why didn't Nana stop? Why didn't he get better for us? For me?

Anytime I talk about my work informally, I inevitably encounter someone who wants to know why addicts become addicts. They use words like “will” and “choice,” and they end by saying, “Don’t you think there’s more to it than the brain?” They are skeptical of the rhetoric of addiction as disease, something akin to high blood pressure or diabetes, and I get that. What they’re really saying is that they may have partied in high school and college but look at them now. Look how strong-willed they are, how many good choices they’ve made. They want reassurances. They want to believe that they have been loved enough and have raised their children well enough that the things that I research will never, ever touch their own lives. I understand this impulse. I, too, have spent years creating my little moat of good deeds in an attempt to protect the castle of myself. I don’t want to be dismissed the way that Nana was once dismissed. I know that it’s easier to say Their kind does seem to have a taste for drugs, easier to write all addicts off as bad and weak-willed people, than it is to look closely at the nature of their suffering. I do it too, sometimes. I judge. I walk around with my chest puffed out, making sure hat everyone knows about my Harvard and Stanford degrees, as if those things encapsulate me, and when I do so, I give in to the same facile, lazy thinking that characterizes those who think of addicts as horrible people. It’s just that I’m standing on the other side of the moat. What I can say for certain is that there is no case study in the world that could capture the whole animal of my brother, that could show how smart and kind and generous he was, how much he wanted to get better, how much he wanted to live. Forget for a moment what he looked like on paper, and instead see him as he was in all of his glory, in all of his beauty. It’s true that for years before he died, I would look at his face and think, What a pity, what a waste. But the waste was my own, the waste was what I missed out on whenever I looked at him and saw just his addiction.

This has been a novel about some people who were punished entirely too much for what they did. They wanted to have a good time, but they were like children playing in the street; they could see one after another of them being killed--run over, maimed, destroyed--but they continued to play anyhow. We really all were very happy for a while, sitting around not toiling but just bullshitting and playing, but it was for such a terrible brief time, and then the punishment was beyond belief: even when we could see it, we could not believe it. For example, while I was writing this I learned that the person on whom the character Jerry Fabin is based killed himself. My friend on whom I based the character Ernie Luckman died before I began the novel. For a while I myself was one of these children playing in the street; I was, like the rest of them, trying to play instead of being grown up, and I was punished. I am on the list below, which is a list of those to whom this novel is dedicated, and what became of each. Drug misuse is not a disease, it is a decision, like the decision to step out in front of a moving car. You would call that not a disease but an error in judgment. When a bunch of people begin to do it, it is a social error,a life-style. In this particular life-style the motto is "Be happy now because tomorrow you are dying," but the dying begins almost at once, and the happiness is a memory. It is, then, only a speeding up, an intensifying, of the ordinary human existence. It is not different from your life-style, it is only faster. It all takes place in days or weeks or months instead of years. "Take the cash and let the credit go," as Villon said in 1460. But that is a mistake if the cash is a penny and the credit a whole lifetime. There is no moral in this novel; it is not bourgeois; it does not say they were wrong to play when they should have toiled;it just tells what the consequences were. In Greek drama they were beginning, as a society, to discover science, which means causal law. Here in this novel there is Nemesis: not fate, because any one of us could have chosen to stop playing in the street, but, as I narrate from the deepest part of my life and heart, a dreadful Nemesis for those who kept on playing. I myself,I am not a character in this novel; I am the novel. So, though, was our entire nation at this time. This novel is about more people than I knew personally. Some we all read about in the newspapers. It was, this sitting around with our buddies and bullshitting while making tape recordings, the bad decision of the decade, the sixties, both in and out of the establishment. And nature cracked down on us. We were forced to stop by things dreadful. If there was any "sin," it was that these people wanted to keep on having a good time forever, and were punished for that, but, as I say, I feel that, if so, the punishment was far too great, and I prefer to think of it only in a Greek or morally neutral way, as mere science, as deterministic impartial cause-and-effect. I loved them all. Here is the list, to whom I dedicate my love: To Gaylene deceased To Ray deceased To Francy permanent psychosis To Kathy permanent brain damage To Jim deceased To Val massive permanent brain damage To Nancy permanent psychosis To Joanne permanent brain damage To Maren deceased To Nick deceased To Terry deceased To Dennis deceased To Phil permanent pancreatic damage To Sue permanent vascular damage To Jerri permanent psychosis and vascular damage . . . and so forth. In Memoriam. These were comrades whom I had; there are no better. They remain in my mind, and the enemy will never be forgiven. The "enemy" was their mistake in playing. Let them all play again, in some other way, and let them be happy.

I define hope as a narcotic. It courses through our veins, igniting ideas and feelings and emotions that all work in collaboration to produce a better tomorrow, while leaving today but a distant memory. The essence of its unknown and unseen promise is beautiful and addicting to those who are in need of its satiating grace. The dependence on the idea of possibility can become a crutch however; an excuse for ignoring the here and now. It can swiftly morph from a therapeutic escape to an addictive obsession that somewhere over the rainbow lies the answer that will make everything right again. I am thankful to call myself a true addict to hope's mind altering panacea. Its blissful nirvana can seem both inconceivably irrational yet entirely fathomable to anyone lost in a sea of uncertainty. Just as age brings wisdom, experience brings the understanding that no matter what pot of gold lies at the end of your hopeful rainbow, the relief it casts over tragedy and heartache is the power behind its true magic. To the hope that resides in the depths of my being, thank you.

Drug addicts, especially young ones, are conformists flocking together in sticky groups, and I do not write for groups, nor approve of group therapy (the big scene in the Freudian farce); as I have said often enough, I write for myself in multiplicate, a not unfamiliar phenomenon on the horizon of shimmering deserts. Young dunces who turn to drugs cannot read “Lolita,” or any of my books, some in fact cannot read at all. Let me also observe that the term “square” already dates as a slang word, for nothing dates quicker than conservative youth, nor is there anything more philistine, more bourgeois, more ovine than this business of drug duncery. Half a century ago, a similar fashion among the smart set of St. Petersburg was cocaine sniffing combined with phony orientalities. The better and brighter minds of my young American readers are far removed from those juvenile fads and faddists. I also used to know in the past a Communist agent who got so involved in trying to wreck anti-Bolshevist groups by distributing drugs among them that he became an addict himself and lapsed into a dreamy state of commendable metempsychic sloth. He must be grazing today on some grassy slope in Tibet if he has not yet lined the coat of his fortunate shepherd.

Self-harm is an addiction and it's serious whether it's 5 cuts or 100. I myself have dealt with self-harm. I was young and alone and got beat up on all the time, and I cut to ease the pain. I realized I wasn't the only one I hurt when I cut. I found out to wait it out that it gets better. I wrote music instead of going to the blade. I found out that my little brother Mike looked up to me and I wanted to change for him. So to the fans that cut or use anything to do with self-harm, promise me tonight that you will throw away all the blades and go to what you love instead of the blade. I believe you can do it. I will be here if you feel like giving in. I love you guys so so much.

You didn’t force me. Against my better judgment, and despite all the therapy sessions and spells, I just couldn’t help myself. You’re like crack to my heart.” His gaze narrowed. “Did you just compare me to a highly addictive, dangerous drug?” “Yes.” “Mon amour.

What is hope? Is it the ambition of discovering for the first time what the carnal definition of physical love is without understanding the concept of true passion? Or is it imagination running wild and free fueled by the dram that tonight will last forever and tomorrows will always come as you are blinded by the brilliance of another's smile? Is it a theory of inevitability that relies on fate or destiny bringing two souls together for their one shot at true and unbridled happiness? Or is it a plea to erase a past that used to hold the potential for limitless smiles and endless laughs? I define hope as a narcotic. It courses through our veins, igniting ideas and feelings and emotions that all work in collaboration to produce a better tomorrow, while leaving today, but a distant memory. The essence of its unknown and unseen promise is beautiful and addicting to those who are in need of its satiating grace. The dependence on the idea of possibility can become a crutch however; an excuse for ignoring the here and now. It can swiftly morph from a therapeutic escape to an addictive obsession that somewhere over the rainbow lies the answer that will make everything right again. I am thankful to call myself a true addict to hope's mind altering panacea. It's blissful nirvana can seem both inconceivably irrational yet entirely fathomable to anyone lost in a sea of uncertainty. Just as age brings wisdom, experience brings the understanding that no matter what pot of gold lies at the end of your hopeful rainbow, the relief it casts over tragedy and heartache is the power behind it's true magic. To the hope that resides in the depths of my being, thank you.......

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

Sometimes I wonder if addicts aren’t all that different from anybody else, they are just better at lying to themselves. I was great at lying to myself.

Sometimes I wonder if addicts aren't all that different from anybody else, they are just better at lying to themselves. I was great at lying to myself

People in here, People everywhere, they all want to take their own problems, usually created by themselves, and try to pass them off on someone or something else. I know my Mother and Father did the best they could and gave me the best they could and loved me the best they could and if anything, they are victims of me. I could say I'm flawed in my genetic makeup, that I have this disease and my addictions are caused by the presence of it, but I think that's a load of shit. I'm a victim of nothing but myself, just as I believe that most People with this so-called disease aren't victims of anything other than themselves. If you want to call that philosophy stubbornness, go right ahead. I call it being responsible. I call it the acceptance of my own problems and my own weakness with honor and dignity. I call it getting better.

I define hope as a narcotic. It courses through our vei s, igniti.g ideas and feelings and emotions that all work in collaboration to produce a better to.orrow, while leaving today but a distant memory. The essence of its unknown and unseen promise is beautiful and addicting to those who are in need of its satiati g grace. The dependence on the idea of possibility can become a crutch however; an excuse for ignoring the here and now. It can swiftly morph from a therapeutic escape to an addictive obsession that somewhere over the rainbow lies the answer that will make everything right again. I am thankful to call myself a true addict to hope's mind altering panacra. Its blissful nirvana can seem both inconceivably irrational yet entirely fathomable to anyone lost in a sea of uncertainty. Just as age brings wisdom, experience brings the understanding that no matter what pot of gold lies at the end of your hopeful rainbow, the relief it casts over tragedy and heartache is the power behind its true magic. To the hope that resides in the depths of my being, thank you.

I’ve been in your skin,” he taunted. “I know you inside and out. There’s nothing there. Do us all a favor and die so we can start working on another plan and quit thinking maybe you’ll grow the fuck up and be capable of something.” Okay, enough! “You don’t know me inside and out,” I snarled. “You may have gotten in my skin, but you have never gotten inside my heart. Go ahead, Barrons, make me slice and dice myself. Go ahead, play games with me. Push me around. Lie to me. Bully me. Be your usual constant jackass self. Stalk around all broody and pissy and secretive, but you’re wrong about me. There’s something inside me you’d better be afraid of. And you can’t touch my soul. You will never touch my soul!” I raised my hand, drew back the knife, and let it fly. It sliced through the air, straight for his head. He avoided it with preternatural grace, a mere whisper of a movement, precisely and only as much as was required to not get hit. The hilt vibrated in the wood of the ornate mantel next to his head. “So, fuck you, Jericho Barrons, and not the way you like it. Fuck you—as in, you can’t touch me. Nobody can.” I kicked the table at him. It crashed into his shins. I picked up a lamp from the end table. Flung it straight at his head. He ducked again. I grabbed a book. It thumped off his chest. He laughed, dark eyes glittering with exhilaration. I launched myself at him, slammed a fist into his face. I heard a satisfying crunch and felt something in his nose give. He didn’t try to hit me back or push me away. Merely wrapped his arms around me and crushed me tight to his body, trapping my arms against his chest. Then, when I thought he might just squeeze me to death, he dropped his head forward, into the hollow where my shoulder met my neck. “Do you miss fucking me, Ms. Lane?” he purred against my ear. Voice resonated in my skull, pressuring a reply. I was tall and strong and proud inside myself. Nobody owned me. I didn’t have to answer any questions I didn’t want to, ever again. “Wouldn’t you just love to know?” I purred back. “You want more of me, don’t you, Barrons? I got under your skin deep. I hope you got addicted to me. I was a wild one, wasn’t I? I bet you never had sex like that in your entire existence, huh, O Ancient One? I bet I rocked your perfectly disciplined little world. I hope wanting me hurts like hell!” His hands were suddenly cruelly tight on my waist. “There’s only one question that matters, Ms. Lane, and it’s the one you never get around to asking. People are capable of varying degrees of truth. The majority spend their entire lives fabricating an elaborate skein of lies, immersing themselves in the faith of bad faith, doing whatever it takes to feel safe. The person who truly lives has precious few moments of safety, learns to thrive in any kind of storm. It’s the truth you can stare down stone-cold that makes you what you are. Weak or strong. Live or die. Prove yourself. How much truth can you take, Ms. Lane?” Dreamfever

Separating from Family Issues: January 4 We can draw a healthy line, a healthy boundary, between ourselves and our nuclear family. We can separate ourselves from their issues. Some of us may have family members who are addicted to alcohol and other drugs and who are not in recovery from their addiction. Some of us may have family members who have unresolved codependency issues. Family members may be addicted to misery, pain, suffering, martyrdom, and victimization. We may have family members who have unresolved abuse issues or unresolved family of origin issues. We may have family members who are addicted to work, eating, or sex. Our family may be completely enmeshed, or we may have a disconnected family in which the members have little contact. We may be like our family. We may love our family. But we are separate human beings with individual rights and issues. One of our primary rights is to begin feeling better and recovering, whether or not others in the family choose to do the same. We do not have to feel guilty about finding happiness and a life that works. And we do not have to take on our family’s issues as our own to be loyal and to show we love them. Often when we begin taking care of ourselves, family members will reverberate with overt and covert attempts to pull us back into the old system and roles. We do not have to go. Their attempts to pull us back are their issues. Taking care of ourselves and becoming healthy and happy does not mean we do not love them. It means we’re addressing our issues. We do not have to judge them because they have issues; nor do we have to allow them to do anything they would like to us just because they are family. We are free now, free to take care of ourselves with family members. Our freedom starts when we stop denying their issues, and politely, but assertively, hand their stuff back to them—where it belongs—and deal with our own issues. Today, I will separate myself from family members. I am a separate human being, even though I belong to a unit called a family. I have a right to my own issues and growth; my family members have a right to their issues and a right to choose where and when they will deal with these issues. I can learn to detach in love from my family members and their issues. I am willing to work through all necessary feelings in order to accomplish this.

I think before I ever became an alcoholic, before I even tasted alcohol or tried drugs, I was already programmed to be this way. Before there was cocaine or vodka or sex or any of that, there was fantasy. There was escape. That was my first addiction. I remember being a little kid and imagining everything different, myself different. How did I get the idea in my head at age eight that everything was better somewhere else? Why would a child have a hole inside that can’t get full no matter what she does? The real world could never make me happy, so I retreated to the world inside my head. And as I grew, as the real world proved itself more and more painful, the fantasy world expanded.

I’ve never felt better. I’ve never been healthier…. I run four or five miles, four or five times a week, but I broke both my legs running too much last summer. I had stress fractures in both my tibias from running too much. You know, once you’re an addict, you’re always an addict, so just because I found something good to do doesn’t mean I’m not going to hurt myself doing it.

Wallingford vaulted up from his chair. “You’ve come here so that I can mollify you and share in your belittling of Anais? Well, you’ve knocked on the wrong bloody door, Raeburn, because I will not join you in disparaging Anais. I will not! Not when I know what sort of woman she is—she is better than either of us deserves. Damn you, I know what she means to you. I know how you’ve suffered. You want her and you’re going to let a mistake ruin what you told me only months ago you would die for. Ask yourself if it is worth it. Is your pride worth all the pain you will make your heart suffer through? Christ,” Wallingford growled, “if I had a woman who was willing to overlook everything I’d done in my life, every wrong deed I had done to her or others, I would be choking back my pride so damn fast I wouldn’t even taste it.” Lindsay glared at Wallingford, galled by the fact his friend— the one person on earth he believed would understand his feelings—kept chastising him for his anger, which, he believed, was natural and just. “If I had someone like Anais in my life,” Wallingford continued, blithely ignoring Lindsay’s glares, “I would ride back to Bewdley with my tail between my legs and I would do whatever I had to do in order to get her back.” “You’re a goddamned liar! You’ve never been anything but a selfish prick!” Lindsay thundered. “What woman would you deign to lower yourself in front of? What woman could you imagine doing anything more to than fucking?” Wallingford’s right eye twitched and Lindsay wondered if his friend would plant his large fist into his face. He was mad enough for it, Lindsay realized, but so, too, was he. He was mad, angry—all but consumed with rage, but the bluster went out of him when Wallingford spoke. “I’ve never bothered to get to know the women I’ve been with. Perhaps if I had, I would have found one I could have loved—one I could have allowed myself to be open with. But out of the scores of women I’ve pleasured, I’ve only ever been the notorious, unfeeling and callous libertine—that is my shame.Your shame is finding that woman who would love you no matter what and letting her slip through your fingers because she is not the woman your mind made her out to be. You have found something most men only dream of. Things that I have dreamed of and coveted for myself. The angel is dead. It is time to embrace the sinner, for if you do not, I shall expect to see you in hell with me. And let me inform you, it’s a burning, lonely place that once it has its hold on you, will never let you go. Think twice before you allow pride to rule your heart.” “What do you know about love and souls?” Lindsay growled as he stalked to the study door. “I know that a soul is something I don’t have, and love,” Wallingford said softly before he downed the contents of his brandy, “love is like ghosts, something that everyone talks of but few have seen. You are one of the few who have seen it and sometimes I hate you for it. If I were you, I’d think twice about throwing something like that away, but of course, I’m a selfish prick and do as I damn well please.” “You do indeed.” Wallingford’s only response was to raise his crystal glass in a mock salute.“To hell,” he muttered,“make certain you bring your pride. It is the only thing that makes the monotony bearable.

I sat there on that Wednesday evening in my pokey fucking living room, looked at myself on the TV screen being a massive, odious cunt, and realised that nothing has really changed. Deep down, like most of us, still now at the age of thirty-eight, I have this empty, black hole inside of me that nothing and no one seems capable of filling. I say like most of us because, well, look around you. Our society, our businesses, our social constructs, habits, pastimes, addictions and distractions are predicated on vast, endemic levels of emptiness and dissatisfaction. I call it self-hatred. I hate who I was, am and have become and, as we are taught to, I constantly chastise myself for the things I do and say. And such are the global levels of intolerance, greed, entitlement and dysfunction it is evidently not just confined to a small, wounded section of society. We are all in a world of pain. If it was ever any different way back in the past, it has, by now, most certainly become normalised. And I am as angry about that as I am about my own past. There is an anger that runs underneath everything, that fuels my life and feeds the animal inside me. And it is an anger that always, always prevents me, despite my best efforts, from becoming a better version of myself. My goddamn head seems to have a life of its own, quite beyond my control, incapable of reason, compassion or bargaining. It shouts at me from deep inside. As a kid the words didn’t make sense. As an adult it’s waiting at the end of my bed and starts talking an hour or two before I wake up so that when my eyes open it is in full-on rage mode, blaring this shit at me about how glad it is I’m finally awake, how fucked I am today, how there won’t be enough time, I’ll fuck everything up, my friends are plotting against me, trust no one, I must try as hard as I can to salvage everything in my life while knowing it’s already a lost cause. I’m exhausted all the time. It’s a kind of toxic ME – corrosive, pervasive, penetrative, negative, all the bad -ives.

motivation for not eating meat and dairy is to maintain optimal health, not to rid myself of the obsession and compulsion that are the hallmark of addiction. If obsession and compulsion are the issue—smoking cigarettes, not being able to stop texting your toxic ex, self-harm—and you want to get past it, you need a Bright Line. If health is your objective, there is no evidence that perfect is better than “really good.” Seriously. You can comply with a health goal 95 percent of the time, and it will benefit you as much as 100 percent perfection.

tempted to make the same mistake. Every flaw or shortcoming is really someone else’s fault. We would have been all right if not for what they did to us or said to us or didn’t do or didn’t say. At our core we believe that we are good, and that given the right environment, resources, and support, we can make it. But the road to freedom, for addicts and for the rest of us who sin in a less obviously compulsive way, begins with the same admission: I am powerless. I cannot change myself. I cannot make myself better. I can’t starve my cravings enough to kill them. I can’t please God on my own.

This cosmic disappointment and disillusionment is there in all of life, but we especially feel it in the things upon which we most set our hopes. When you finally realize this, there are four things you can do. You can blame the things that are disappointing you and try to move on to better ones. That’s the way of continued idolatry and spiritual addiction. The second thing you can do is blame yourself and beat yourself and say, “I have somehow been a failure. I see everybody else is happy. I don’t know why I am not happy. There is something wrong with me.” That’s the way of self-loathing and shame. Third, you can blame the world. You can say, “Curses on the entire opposite sex,” in which case you make yourself hard, cynical, and empty. Lastly, you can, as C. S. Lewis says at the end of his great chapter on hope, reorient the entire focus of your life toward God. He concludes, “If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world [something supernatural and eternal].

Remember, babyhood is not a time of bliss; it’s one of terror. As babies we are trapped in a strange, alien world, unable to see properly, constantly surprised at our bodies, alarmed by hunger and wind and bowel movements, overwhelmed by our feelings. We are quite literally under attack. We need our mother to soothe our distress and make sense of our experience. As she does so, we slowly learn how to manage our physical and emotional states on our own. But our ability to contain ourselves directly depends on our mother’s ability to contain us—if she had never experienced containment by her own mother, how could she teach us what she did not know? Someone who has never learned to contain himself is plagued by anxious feelings for the rest of his life, feelings that Bion aptly titled nameless dread. Such a person endlessly seeks this unquenchable containment from external sources—he needs a drink or a joint to “take the edge off” this endless anxiety. Hence my addiction to marijuana. I talked a lot about marijuana in therapy. I wrestled with the idea of giving it up and wondered why the prospect scared me so much. Ruth said that enforcement and constraint never produced anything good, and that, rather than force myself to live without weed, a better starting place might be to acknowledge that I was now dependent on it, and unwilling or unable to abandon it.

I stepped back suddenly, snapping the band of energy that had seemed to be drawing me closer to her as I unbuckled my belt and unbuttoned my fly. “What are you doing?” she gasped, staring at me as I dropped my jeans, knocking my boxers off with them and letting her get a good eyeful of the full length of my cock. Her gaze stayed glued on it and blood began to rush that way at the feeling of her attention, like that part of me still hadn't agreed to my decision to have nothing more to do with her beyond making sure she left this place. I gritted my teeth as my dick continued to get all kinds of ideas about the things it could do with her if I just made her bow for me now and I tried not to let my gaze linger on her mouth while I considered how much I'd like to fuck it. “When you stop eye-fucking me I’ll show you what you’re so desperate to know,” I mocked, forcing her attention back up to my face and earning myself a scowl. “People don’t tend to whip their junk out in the middle of a conversation,” she snapped like she was pissed at me for it. “So if you didn’t want me catching an eyeful of little Darius then you shouldn’t have brought him into our discussion.” I released a breath of laughter before I could help myself, my mind and dick wandering down all kinds of out of bounds roads as I gave myself two seconds to consider whether or not I could convince her to bow for me after all. I leaned closer to her as she scowled back, but her breaths were speeding up and her pupils were wide with what I could have sworn was desire of her own. I wanted that. I wanted it more than I could say and it was so fucking tempting to just step forward, catch her by the back of the neck and kiss her roughly until she gave in and bowed to me the way I ached for her to. I could see it in her eyes. The temptation despite the hatred and I wanted to hate fuck her so much that I almost took that final step. But as my own pulse thundered like a war drum in my ears, I knew it wouldn't be so simple. One taste of her and I'd be addicted. And I couldn't afford that no matter how tempting a sin she might have been. “If you come to my room uninvited again then it had better be because you’re ready to bow to us or to beg me to bend you over that headboard and make you scream my name,” I said with all the confidence I felt in knowing that she was getting as wet for me as I was getting hard for her. She pressed herself back against my door, her thighs clenching together like she was trying to fight her reaction, but I felt it humming in the air between us no matter how deeply she scowled. (Darius POV)

Gentile’s office in downtown Las Vegas, I got on the elevator and turned around and there was a TV camera. It was just the two of us in the little box, me and the man with the big machine on his shoulder. He was filming me as I stood there silent. “Turn the camera off,” I said. He didn’t. I tried to move away from him in the elevator, and somehow in the maneuvering he bumped my chin with the black plastic end of his machine and I snapped. I slugged him, or actually I slugged the camera. He turned it off. The maids case was like a county fair compared with the Silverman disappearance, which had happened in the media capital of the world. It had happened within blocks of the studios of the three major networks and the New York Times. The tabloids reveled in the rich narrative of the case, and Mom and Kenny became notorious throughout the Western Hemisphere. Most crimes are pedestrian and tawdry. Though each perpetrator has his own rap sheet and motivation and banged-up psyche, the crime blotter is very repetitive. A wife beater kills his wife. A crack addict uses a gun to get money for his habit. Liquor-store holdups, domestic abuse, drug dealer shoot-outs, DWIs, and so on. This one had a story line you could reduce to a movie pitch. Mother/Son Grifters Held in Millionaire’s Disappearance! My mother’s over-the-top persona, Kenny’s shady polish, and the ridiculous rumors of mother-son incest gave the media a narrative it couldn’t resist. Mom and Kenny were the smart, interesting, evil criminals with the elaborate, diabolical plan who exist in fiction and rarely in real life. The media landed on my life with elephant feet. I was under siege as soon as I returned to my office after my family’s excursion to Newport Beach. The deluge started at 10 A.M. on July 8, 1998. I kept a list in a drawer of the media outlets that called or dropped by our little one-story L-shaped office building on Decatur. It was a tabloid clusterfuck. Every network, newspaper, local news station, and wire service sent troops. Dateline and 20/20 competed to see who could get a Kimes segment on-air first. Dateline did two shows about Mom and Kenny. I developed a strategy for dealing with reporters. My unusual training in the media arts as the son of Sante, and as a de facto paralegal in the maids case, meant that I had a better idea of how to deal with reporters than my staff did. They might find it exciting that someone wanted to talk to them, and forget to stop at “No comment.” I knew better. So I hid from the camera crews in a back room, so there’d be no pictures, and I handled the calls myself. I told my secretary not to bother asking who was on the line and to transfer all comers back to me. I would get the name and affiliation of the reporter, write down the info on my roster, and

health intervention and a support system that’s sustainable for you. But this could change everything. Think about Wylie.” “You want me to say I tried to kill myself?” she asked, her words broken with emotion. “I don’t think I can do that. I can’t go there and lie.” “You can’t say it’s a lie,” he cut in. “You admit you don’t remember what happened that night. If the prosecutor can’t find any evidence of habitual drug use, then what other explanation is there? They’ll know they can’t prove their case, and they’ll back the charges down. Isn’t that worth it?” “Worth saying I’m suicidal?” Tara cupped her hands over her mouth, the word seeming too bitter and unsavory to let out again. “Better than being a drug addict,” he argued, his voice raising a few octaves. “You have no idea how lucky you are that Willow stumbled upon this. Just think about it for a minute before you shoot it down completely.” She bit at her lip to force herself to do what Reid was asking. “What would we do next if I say what you want me to say?” A smile accompanied by a look of relief cascaded over Reid’s face. “We’re about to enter the discovery stage of the trial now that the arraignment is over. That means the prosecutor has to share information and evidence they’ve gathered.” “Everything?” she asked, feeling like she was about to be stripped bare and paraded through the court when the day came. “By law it’s any information reasonably calculated to lead to admissible evidence. We’ll get a good idea of what they intend to do in court, who they’ll call as witnesses. Once we have that information I think we should present this new evidence and petition the court to reduce the charges.” “Sorry to interrupt,” a small and unfamiliar voice called from behind Tara. “This was just delivered,” a girl said as she handed an envelope over to Tara who took it, assuming this was some kind of mistake. “It’s for me?” she asked, but the girl was gone before she had the question fully formed. “That’s my assistant, Elise. She’s kind of skittish. Apparently I don’t give off a real warm and fuzzy feel as a boss. She’s always afraid to knock on the door.” When Tara read her name across the front of the envelope she flipped it and peeled it open. “It’s a request for me to relinquish my legal rights as a parent and allow the adoption of Wylie by the Oldens. They have a lawyer.” She handed the paper over to Reid and hoped he’d tell her to rip this up and forget about it. It wasn’t time for that yet. She wasn’t ready. “Damn,” he muttered, slapping the document down on his desk.

was sick of people in the program quoting the principles of the Big Book. I wanted to scream when I heard, “But for the grace of God.” What fucking grace had God given me? And don’t get me started on the gratitude list. I had no gratitude. The distress and loneliness made me again consider ending my life. I thought the program was a trick to psychologically prevent me from slicing my wrists. Quotations like “Easy does it,” “This shall too pass,” “Thanks for sharing,” “Keep coming back,” did nothing for me but induce intestinal illness. Holding hands and watching people go out of their way to do anything and everything for me made me extremely uncomfortable. I loathed the closeness and companionship of the people who were working hard for my benefit. The disgrace of not having my own form of transportation, career, dignity, and independence made me resent everything this horrible existence had to offer. I held these feelings inside and operated like a robot going through the motions of living. I contemplated how to extinguish my mental anguish. Death is what first came to mind. I'd fantasize driving at a hundred miles an hour into a tree, taking a full bottle of Valium or Trazadone, or, better yet, taking a full bottle of both drugs and then doing it. But something inside woke me up, convincing me there was a certain merit, some reason worth living for on this miserable planet. From there, my determination and drive to attain dignity and independence kicked in. I wanted to believe there truly was a good person inside. I wanted to find him. Insidious images of relaxation flashed through my mind like bright pictures. It was as though all my tension was being released after inhaling a fat line of cocaine while watching porn. The excitement of reliving the act seemed so real that my heart palpitated erratically. I'd get furious with myself for even thinking about going back to that sinister part of my life. When I returned to the Oxford House after the retreat, I was introduced to a local priest who was in the fellowship for treatment. When I first found out he was a priest, I couldn’t stand the sight of him. It disgusted me that people gave him respect because he was a man of the cloth. The fellow addicts thought it was cool they had one of God’s errant angels among them confessing his sins of addictions. Little

It’s exhausting,” I said. “I have to battle this part along with the sense of frustration and hopelessness it creates. It’s so tough and strong that it seems undefeatable.” “What does the overburdened restless part want?” “It wants someone to bring it under control to rest and have peace. It’s like a hyperactive fidgety child, pacing back and forth, crying for someone to make it stop.” I was having trouble connecting my inner true self to the stressed part because of the intense energy it was creating. Keith guided me by helping me communicate with the stressed part. I needed to make it understand that by stepping aside it would allow the healing process of unburdening the emotional component that was holding in the shame. Without the burden of the disgrace, the anxious, stressed-out, perfectionist, striver part would not have to work so hard to compensate for its self-perceived shortcomings. Furthermore, relieving the humiliating burdens would bring rest, tranquility, and peace. The intense energy could then be orchestrated in better ways. At this point, we ended our session. I left his office once again annoyed and uncertain, wondering if I was ever going to be able to live a normal peaceful life. As I meditated on the session during the week, I understood what my therapist was explaining. I visualized fast-forwarding directly to the ultimate goal of un-blending the various multiple defender traits from the abuse. Getting to the root of the therapy and healing process of dealing with the disgraceful iniquity was my goal. I had trouble believing whether or not my logic in understanding the process was correct. It seemed too simplistic to me at first. I envisioned confessing all my scandalous deeds and desires for the world to know. I imagined no more secrets or lies and eliminating the need to masquerade with a phony façade to hide the atrocious creature I thought I was. Instantly, I was buoyant as helium. The crushing weight from the wicked acts was lifted from my shoulders. The mortifying and disgusting impressions I had were no longer there. I was able to get a brief glimpse of the divine true self. For a moment, I physically felt what life could be like while at peace with myself. Happiness and comfort engulfed me at the possibility of living a life free of judgment, low selfesteem, anxiety and paranoia. While in this good frame of mind, I became aware of all the goodness inside of me and the decent things I was doing in life. My human flaws appeared to be minor bumps in the road rather than being amplified into major roadblocks. I began to see how I pulled myself out of mental illness, addiction, and sexual perversion. I became conscious that I survived sexual abuse at an early age and persevered by holding it together. I was imbued with a sense of accomplishment. I now comprehended and conquered the difficult therapeutic work of dealing with the harmful emotions associated with bringing the misconduct to the surface.

Blessed are the poor, for theirs is the kingdom of God (Luke 6:20). I'm learning what it means to descend, which is so revolutionary it often leaves me gasping. I have been trying to ascend my entire life. Up, up, next level, a notch higher, the top is better, top of the food chain, all for God's work and glory, of course. The pursuit of ascension is crippling and has stunted my faith more than any other evil I've battled. It has saddled me with so much to defend, and it doesn't deliver. I need more and more of what doesn't work. I'm insatiable, and ironically, the more I accumulate, the less I enjoy any of it. Instead of satisfaction, it produces toxic fear in me; I'm always one slip away from losing it all. Consequently, my love for others is tainted because they unwittingly become articles for consumption. How is this person making me feel better? How is she making me stronger? How is he contributing to my agenda? What can this group do for me? I am an addict, addicted to the ascent and thus positioning myself above people who can propel my upward momentum and below those who are also longing for a higher rank and might pull me up with them. It feels desperate and frantic, and I'm so done being enslaved to the elusive top rung. When Jesus told us to 'take the lowest place' (Luke 14:10), it was more than just a strategy for social justice. It was even more than wooing us to the bottom for communion, since that is where He is always found. The path of descent becomes our own liberation. We are freed from the exhausting stance of defense. We are no longer compelled to be right and are thus relieved from the burden of maintaining some reputation. We are released from the idols of greed, control, and status. The pressure to protect the house of cards is alleviated when we take the lowest place. The ascent is so ingrained in my thought patterns that it has been physically painful to experience reformation at the bottom. The compulsion to defend myself against misrepresentation nearly put me in the grave recently. I was tormented with chaotic inner dialogues, and there were days I was so plagued with protecting my rung that I couldn't get out of bed. With every step lower, the stripping-away process was more excruciating. I had no idea how tightly I clung to reputation and approval or how selfishly I behaved to maintain it. Getting to the top requires someone else to be on the bottom; being right means someone else must be wrong. It is the nature of the beast.

If anyone called me to any “higher standard” I would get offended and find some way to accuse them of something. I would call them narrowminded or something else virtually irrelevant and feel like I had justified myself in doing so. It didn’t matter to me whether their point was valid, whether their advice was logical, or whether following their advice would have genuinely made my life better. I would not take it from anyone. I had already made up my mind. I didn’t want anyone holding me accountable to do or be better; I didn’t want to “be better.” In my mind, there was no better. You do you, and I’ll do me.

I wore my best clothes. I prepared a hand-written letter for the judge. I worked to create a report card that many parents of exemplary children would have envied. But I allowed none of these good decisions to refine me; I was as insidiously rebellious as ever. I was determined nothing could change me. I was set in my ways. My heart was hardened, my beliefs were set, nothing could sway them. My positive actions were nothing but a way to preserve myself and mitigate my punishments. On the outside, people thought I was doing better, but every good decision that I made was superficial. I did what I needed to do so my love affair with drugs might continue lustfully.

I was not enjoying this any longer but I kept turning towards it, and I could not explain why. Was it just because my friends did drugs? Was it because of social pressure or loneliness? Was it because of dependency and habit? For some reason, any alternative seemed better than sobriety. I kept telling myself that I chose this path because it was more fun, more interesting, and more eventful. I told myself that the people who failed to choose it were just afraid to let go and live. Then I would go and have the craziest adventures, and each one would propel me deeper into this lifestyle. Somewhere deep down, I knew that I was lying to myself, and yet each escapade pulled me deeper into my own little biosphere of lies and delusions.

something i’ve recently discovered about myself (thanks to some external criticism) is that i am, in some twisted way, addicted to hurting. for whatever reason, i continuously search for things to hurt me. i expect the people i care about to always have some secret, cynical second layer of being hiding beneath their skin; a layer that does not care about me.

It all revolved around me. Everything I did was centered around my life, my goals, my plan, and my agenda. Even when I went to Bible studies or church, I did so in order to acquire new knowledge and friendships that would benefit me, help me do better, and make me feel better about myself. They said a Christian is someone who has deposed themselves from the throne of their lives and placed God there; a Christian is someone who has placed God at the center and the foundation of their lives.

I was always comparing myself to others and scorning those I thought I knew better than. First, I scorned religious people in favor of partying; now I was scorning partiers in favor of prosperity and education. It was not until I met the Christians that I learned how to love others and stop judging them. They taught me where true security comes from. They taught me to be satisfied in God so that I didn’t need to use other people or compare myself to them.

I tried to think and hope for the best, but it didn’t change who I was. It didn’t change my core, my desires, my actions, nor my life, for that matter. Did it matter how many nice thoughts I put out into the universe if I remained a self-centered prick? Did it matter how many “selfless” thoughts and deeds I had if the only reason I performed them was to benefit myself, or gain a better future for myself?

I’ve been on the verge of doing it myself since then, but I always kept coming back to Ronan for more. One more time, I told myself. Just one more night in his arms. I should’ve known better. That’s how all addicts act.

Most of us were struggling to get by, but we made do, worked hard, and hoped for a better life. But a large minority was content to live off the dole. Every two weeks, I’d get a small paycheck and notice the line where federal and state income taxes were deducted from my wages. At least as often, our drug-addict neighbor would buy T-bone steaks, which I was too poor to buy for myself but was forced by Uncle Sam to buy for someone else. This was my mind-set when I was seventeen, and though I’m far less angry today than I was then, it was my first indication that the policies of Mamaw’s “party of the working man”—the Democrats—weren’t all they were cracked up to be.

lives felt like a struggle while those living off of government largesse enjoyed trinkets that I only dreamed about. Mamaw listened intently to my experiences at Dillman’s. We began to view much of our fellow working class with mistrust. Most of us were struggling to get by, but we made do, worked hard, and hoped for a better life. But a large minority was content to live off the dole. Every two weeks, I’d get a small paycheck and notice the line where federal and state income taxes were deducted from my wages. At least as often, our drug-addict neighbor would buy T-bone steaks, which I was too poor to buy for myself but was forced by Uncle Sam to buy for someone else. This was my mind-set when I was seventeen, and though I’m far less angry today than I was then, it was my first indication that the policies of Mamaw’s “party of the working man”—the Democrats—weren’t all they were cracked up to be. Political scientists have spent millions of words trying to explain how Appalachia and the South went from staunchly Democratic to staunchly Republican in less than a generation. Some blame race relations and the Democratic Party’s embrace of the civil rights movement. Others cite religious faith and the hold that social conservatism has on evangelicals in that region. A big part of the explanation lies in the fact that many in the white working class saw precisely what I did, working at Dillman’s. As far back as the 1970s, the white working class began to turn to Richard Nixon because of a perception that, as one man put it, government was “payin’ people who are on welfare today doin’ nothin’! They’re laughin’ at our society! And we’re all hardworkin’ people and we’re gettin’ laughed at for workin’ every day!”20 At around that time, our neighbor—one of Mamaw and Papaw’s oldest friends—registered the house next to ours

I was addicted to the pain and withdrawal he put me through, because the high was so intense every time it returned. There was no person or substance in my life that could have the impact he had on me. With one hit of his love, I found myself able to feel and see clearly again.

I was crying so hard that I didn’t even want to bring my hands away. “Babe, stop crying,” he said with a chuckle. He looked at me and bit down on his lip making me all shy-like again. I backed away and tried to pull away from him to keep myself from crying even more. “You did all this?” I asked him, and he nodded. “I mean…I made sure it got set up. Tangie helped, but that’s why ain’t nobody been up here. They been taking care of this and making sure everything was right for you. Remember the chick that came through and said she needed our IDs and for us to sign for some insurance and shit?” “Yes,” I said and looked up at him and into his eyes. “That was my homegirl from the clerk’s office. She was filling the shit out we needed for the marriage license.” I laughed and hit Khi on the arm. I looked around, still amazed at how beautiful everything was. The place was filled with flowers, and a few candles were even lit at the front of the small chapel. “What about my hair…and what about what I have on?” I asked Khi, and he bit down on that damn lip again. “Don’t worry about your hair. You was ugly when I met you, so it’s only right I marry you looking the same way.” I cracked up laughing, and so did the nurse that stood by next to the wheelchair that she had wheeled Khi down in. I looked up at him with seriousness in my eyes and mouthed thank you to him. This wasn’t the dream wedding that I had wanted, but it was better, because my soon-to-be husband had planned it.

I have often described my feelings for her as a drug. I’ve never been an addict, but I sure felt like one now. The cravings, the insatiable need to have her overwhelms everything rational in my mind. The physical and psychological pain that brings me to my knees when she’s not around… The lies I tell myself that I can stay away from her… The inevitable relapse when I reach out to her again, directly or indirectly… The euphoria when she reaches back… There’s no better analogy I can think of.

September 23 "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." Dr. Seuss (1904–1991) According to this advice from the good doctor, we are fine just the way we are. Whether we change dramatically or stay the same, we need not be aShamed of today’s thoughts, feelings and actions. Dr. Seuss tells us that while it may be prudent to hear out our critics, our self-image need not be swayed by their vantage points. Our best friends are not waiting for us to be better; they appreciate us completely—just the way we are. How long can we sustain belief in ourselves without becoming critical of ourselves? It will likely take practice. Somewhere along the line we became conditioned to never be satisfied. Where did that get us? Did we turn to pills, booze, bad relationships, Gambling, spending, eating and/or self-abuse? The doctor has prescribed a new medicine for the mind. Can we accept the remedy? Let’s look at ourselves through the eyes of those who consider us fine—right now, just like this. Why not start loving ourselves the way we are right now? When we hear the internal critic, how about showing that voice some compassion too? In being fair with myself I will avoid judging others. Bill W. said, “The way our ‘worthy’ alcoholics have sometimes tried to judge the ‘less worthy’ is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!” Now imagine needing the approval of another addict to feel worthy. We may hear in meetings, “Once I needed your approval and I would do anything to get it; today I appreciate your approval, but I am not willing to do anything to get it.” What situations challenge my ability to be authentic? How many minutes can I go without criticizing myself? Do I feel desperate for the approval of others?

Without You Everything Is Hideous How are you? , sweetheart, here I am writing these letters and your thought does not leave me and here you are still the closest to me since that day, which did not end until now. I scatter my letters in front of your beautiful eyes to tell you that I am wrong and guilty ; Although I have not forgotten you for a moment, even while I am trying to convince myself that everything is finished from your point of view, but I make up for it and say well, this is enough for me to try to snatch her icy heart again, this heart that loved me with all sincerity that innocent childish heart that never hated One even over the one who is because of him has left me for a long time due to false suspicion I remember all your letters, so I read them from time to time How nice it was to call me a childish nickname - capturing like your cheeks a happy nickname. You didn’t know all my reasons, sweetie I indirectly told you about the biggest reason when I told you to read “So Forgive Me ”You are the most beautiful thing that has happened to me since I knew you. My beauty, today I want to tell you that you forgot something one day. You asked me: Have you loved before? So I told you : Yes I did it was a long time ago when I was a teenager; I never thought that I would love again after I was wounded by that deep wound, when I was left alone, the wolves of loneliness and separation scattered me, and no one comes to me to pull me from the bottom of the debris that happened in my heart, And to be honest, I was not afraid for myself as much as I feared for your tender heart; I don’t ever want to be the lover who leaves his lover, especially if it is you. My beautiful woman, I wanted to make sure that my heart never beats for anyone but you It’s not easy, believe me I admire you since we became close, since we started speaking in the innocent language of children, since you used to say to me you are late to respond, even if I was late for a few seconds since night became for us a second day we talk about it until dawn and more Since you were quarreling with others trying to make them understand my point of view. How delicious days were when you looked at me from a distance and smiled, and when I heard your laughter as much as I was jealous, my heart beat with joy All your conditions were beautiful even when you quarreled with me I am not here trying to tell you that I am innocent, I am not I hurt you many times but I swear it was not with intent They were rather fleeting and spontaneous things. I admit that I have hurt your pride and here I am now bearing the consequences of this matter, and I swear it is not an easy thing. But, my flower, when you told me that excuse to stay away from me for three months, it smashed me, how can someone take my moon from me? The one that shone my eyes and melted the ice around my heart after my heart became so attached to her that I became so addicted to her that when I talk to any girl I call her by your name. My little girl I lost my love previously, and I do not want to lose you, because I know that you are a twin of my soul, even if you deny this now, but in the depths of your heart you know the validity of this matter. I apologize for every moment that made you think with pain I just wanted to protect you from fleeting feelings or just those feelings that were attracted to you And I know you crave someone to love you just because you are beautiful I wanted to protect you from the feelings of a teenager And if it was a year or less late to reveal it You know that valuable things no matter how late they are, their value will be better, finer, sincere and thinner, and you deserve strong, sincere feelings that stem from the depths of the heart and from the depths of the soul feelings befitting you I see in you all the beauties in life And without you, everything is Hideous You have all my feelings, beautiful cheeks.

I, too, have spent years creating my little moat of good deeds in an attempt to protect the castle of myself. I don't want to be dismissed the way that Nana was once dismissed. I know it's easier to say Their kind does seem to have a taste for drugs, easier to write all addicts off as bad and weak-willed people, than it is to look closely at the nature of their suffering. I do it too, sometimes. I judge. I walk around with my chest puffed out, making sure that everyone knows about my Harvard and Stanford degrees, as if those things encapsulate me, and when I do so, I give into the same facile, lazy thinking that characterizes those who think of addicts as horrible people. It's just that I'm standing on the other side of the moat. What I can say for certain is that there is no case study in the world that could capture the whole animal of my brother, that could show how smart and kind and generous he was, how much he wanted to get better, how much he wanted to live. Forget for a moment what he looked like on paper, and instead see him as he was in all of his glory, in all of his beauty. It's true that for years before he died, I would look at his face and think, What a pity, what a waste. But the waste was my own, the waste was what I missed out on whenever I looked at him and saw just his addiction.

My own eating disorder had begun with a friendly diet competition between my mother and myself, each of us trying to drop five pounds to look better in a bathing suit. It had started lighthearted and innocently enough--as innocent as denying yourself sustenance can be, that is--until I'd been unable to stop, something in me latching onto that restriction in a way that I'd assume other addicts latch onto their drug of choice. Eventually I'd lost fifty pounds and my period and my hair, and I needed help or I was going to die.

better? But what would become of me if I didn’t write what I can, however inferior it may be to what I am? In my ambitions I’m a plebeian, because I try to achieve; like someone afraid of a dark room, I’m afraid to be silent. I’m like those who prize the medal more than the struggle to get it, and savour glory in a fur-lined cape. For me, to write is self-deprecating, and yet I can’t quit doing it. Writing is like the drug I abhor and keep taking, the addiction I despise and depend on. There are necessary poisons, and some are extremely subtle, composed of ingredients from the soul, herbs collected from among the ruins of dreams, black poppies found next to the graves of our intentions, the long leaves of obscene trees whose branches sway on the echoing banks of the soul’s infernal rivers. To write is to lose myself, yes, but everyone loses himself, because everything gets lost. I, however, lose myself without any joy – not like the river flowing into the sea for which it was secretly born, but like the puddle left on the beach by the high tide, and its water sinks into the sand, never returning to the sea.

No fifty-day celebrations, no wiggle room, I just vowed to give everything up. There wasn’t any single moment of bedazzling revelation, it was more of an educational process. The more I learned about the nature of addiction, the more I was willing to look at my own behavior and history. And the more I was able to help the people I was in there with, the more it all made sense. A lot of this process came through witnessing the sickness of these people I was in rehab with, for me to see these people and care about them, and to know how slim their chances were of ever changing the demonic possession they had been living with. I realized this was not the jail I wanted to live my life in. When I made the decision that no matter what happened in my life, I was not drinking or using, this gorilla that had been beating me down for years evaporated. By the time I walked out of rehab, I didn’t even want to get high. I turned off that voice in my head, which was wonderful, except it was almost too wonderful. I wasn’t compelled by that pain anymore to keep working toward getting better and putting myself in a position where I could help someone else get better.

Grant had more than sixty sessions and by the end declared himself “born again.” “All the sadness and vanities were torn away,” the fifty-five-year-old actor told Hyams, in an interview all the more surprising in the light of Cary Grant’s image as a reserved and proper Englishman. “I’ve had my ego stripped away. A man is a better actor without ego, because he has truth in him. Now I cannot behave untruthfully toward anyone, and certainly not to myself.” From the sound of it, LSD had turned Cary Grant into an American.

We separated for a while. Lucy stayed out on Shelter Island and I found an apartment in the city. Sometimes it was a relief to be on my own, not feeling (as) awful about myself, not fixated on how much she’d been drinking or what I could do to stop it. Sometimes I inhabited my life: I looked at the trees outside my window and felt unconfused. Other times I missed Lucy so much it was nauseating. But I started up my affair again. I’m separated! Why not? If I was going to suffer like this, there might as well be some kind of payoff. I would get to the bottom of it. I would get it out of my system! Addictions that are fed get worse, though, not better.