Actually Happy Quotes

To be happy, we must not be too concerned with others.

Saints, Kaz, you actually look happy." "Don't be ridiculous," he snapped. But there was no mistaking it. Kaz Brekker was grinning like an idiot.

Actual happiness always looks pretty squalid in comparison with the overcompensations for misery. And, of course, stability isn't nearly so spectacular as instability. And being contented has none of the glamour of a good fight against misfortune, none of the picturesqueness of a struggle with temptation, or a fatal overthrow by passion or doubt. Happiness is never grand.

Know your own happiness. You want nothing but patience- or give it a more fascinating name, call it hope.

Did you know...you make me so happy that sometimes I actually forget to breath? I'll be looking at you, and my chest will get so tight...and it's like, the only thought in my head is how much I want to reach over and kiss you.

Girls are always talking about electricity in their romance, but none are too happy to actually be electrocuted, apparently. Bloody confusing, is what it is.

He awoke each morning with the desire to do right, to be a good and meaningful person, to be, as simple as it sounded and as impossible as it actually was, happy. And during the course of each day his heart would descend from his chest into his stomach. By early afternoon he was overcome by the feeling that nothing was right, or nothing was right for him, and by the desire to be alone. By evening he was fulfilled: alone in the magnitude of his grief, alone in his aimless guilt, alone even in his loneliness. I am not sad, he would repeat to himself over and over, I am not sad. As if he might one day convince himself. Or fool himself. Or convince others--the only thing worse than being sad is for others to know that you are sad. I am not sad. I am not sad. Because his life had unlimited potential for happiness, insofar as it was an empty white room. He would fall asleep with his heart at the foot of his bed, like some domesticated animal that was no part of him at all. And each morning he would wake with it again in the cupboard of his rib cage, having become a little heavier, a little weaker, but still pumping. And by the midafternoon he was again overcome with the desire to be somewhere else, someone else, someone else somewhere else. I am not sad.

It is very useful, when one is young, to learn the difference between "literally" and "figuratively." If something happens literally, it actually happens; if something happens figuratively, it feels like it is happening. If you are literally jumping for joy, for instance, it means you are leaping in the air because you are very happy. If you are figuratively jumping for joy, it means you are so happy that you could jump for joy, but are saving your energy for other matters.

Alec," Magnus said. He put a hand on his boyfriend’s shoulder; Alec was standing still, staring angrily at the floor. "Are you okay?" Alec looked at him. "Who are you again?" Magnus gave a little gasp; he looked — for the first time Simon could remember — actually unnerved. It lasted only a moment, but it was there. "Alexander," he said. "Too soon to joke about the happy memory thing, I take it," Alec said.

Yeah, right," Minho said. "And Frypan's gonna start having little babies, Winston'll get rid of his monster acne, and Thomas here'll actually smile for once." Thomas turned to Minho and exaggerated a fake smile. "There, you happy?" "Dude," he responded. "You are one ugly shank.

You can not die of grief, though it feels as if you can. A heart does not actually break, though sometimes your chest aches as if it is breaking. Grief dims with time. It is the way of things. There comes a day when you smile again, and you feel like a traitor. How dare I feel happy. How dare I be glad in a world where my father is no more. And then you cry fresh tears, because you do not miss him as much as you once did, and giving up your grief is another kind of death.

Frank heard a laugh behind him. He glanced back and couldn't believe what he saw. Nico di Angelo was actually smiling. "That's more like it," Nico said. "Let's turn this tide!

For a moment, Percy actually remembered what it was like to be happy. He had an amazing girlfriend. They could have a future together.

Every time I thought I was being rejected from something good, I was actually being re-directed to something better.

Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression's actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.

Is this what sadness is all about? Is it what comes over us when beautiful memories shatter in hindsight because the remembered happiness fed not just on actual circumstances but on a promise that was not kept?

Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '. Self pity will destroy relationships, it'll destroy anything that's good, it will fulfill all the prophecies it makes and leave only itself. And it's so simple to imagine that one is hard done by, and that things are unfair, and that one is underappreciated, and that if only one had had a chance at this, only one had had a chance at that, things would have gone better, you would be happier if only this, that one is unlucky. All those things. And some of them may well even be true. But, to pity oneself as a result of them is to do oneself an enormous disservice. I think it's one of things we find unattractive about the american culture, a culture which I find mostly, extremely attractive, and I like americans and I love being in america. But, just occasionally there will be some example of the absolutely ravening self pity that they are capable of, and you see it in their talk shows. It's an appalling spectacle, and it's so self destructive. I almost once wanted to publish a self help book saying 'How To Be Happy by Stephen Fry : Guaranteed success'. And people buy this huge book and it's all blank pages, and the first page would just say - ' Stop Feeling Sorry For Yourself - And you will be happy '. Use the rest of the book to write down your interesting thoughts and drawings, and that's what the book would be, and it would be true. And it sounds like 'Oh that's so simple', because it's not simple to stop feeling sorry for yourself, it's bloody hard. Because we do feel sorry for ourselves, it's what Genesis is all about.

Talking about someone who makes you happy actually makes you happy.

God." He shook his head, mouth twisting into a shadow of a smile. "Did you know... you make me so happy that sometimes I actually forget to breathe? I'll be looking at you, and my chest will get so tight... and it's like, the only thought in my head is how much I want to reach over and kiss you.

Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be.

We are one of those couples i used to watch, thinking to myself that I'd never be on the inside of something so special. I remember reassuring myself that it probably looked nicer than it actually was, I am happy to be wrong about that.

The opposite of the happy ending is not actually the sad ending--the sad ending is sometimes the happy ending. The opposite of the happy ending is actually the unsatisfying ending.

Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.

Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.

If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.

Actual happiness always looks pretty squalid in comparison with the over-compensations for misery.

The pretty ones are usually unhappy. They expect everyone to be enamored of their beauty. How can a person be content when their happiness lies in someone else's hands, ready to be crushed at any moment? Ordinary-looking people are far superior, because they are forced to actually work hard to achieve their goals, instead of expecting people to fall all over themselves to help them.

But the actual touch of her lingered, inside his heart. That remained. In all the years of his life ahead, the long years without her, with never seeing her or hearing from her or knowing anything about her, if she was alive or happy or dead or what, that touch stayed locked within him, sealed in himself, and never went away. That one touch of her hand.

The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent situation and another. Avarice over-rates the difference between poverty and riches: ambition, that between a private and a public station: vain-glory, that between obscurity and extensive reputation. The person under the influence of any of those extravagant passions, is not only miserable in his actual situation, but is often disposed to disturb the peace of society, in order to arrive at that which he so foolishly admires. The slightest observation, however, might satisfy him, that, in all the ordinary situations of human life, a well-disposed mind may be equally calm, equally cheerful, and equally contented. Some of those situations may, no doubt, deserve to be preferred to others: but none of them can deserve to be pursued with that passionate ardour which drives us to violate the rules either of prudence or of justice; or to corrupt the future tranquillity of our minds, either by shame from the remembrance of our own folly, or by remorse from the horror of our own injustice.

I believe in happiness. I'm just not sure love will actually get you there.

Let's not forget The Things They Do To Make Themselves Happy That Actually Make Them Miserable. This is an infinite list. It includes - shopping, watching TV, taking the better job, getting the bigger house, writing a semi-autobiographical novel, educating their young, making their skin look mildly less old and harboring a vague desire to believe there might be a meaning to it all.

Nurturing your own development isn’t selfish. It’s actually a great gift to other people.

What would it be like to look in the mirror and actually accept what you see? Not loathe the reflection, or despise it, or be resigned to it? But to like it?

Money alone isn't enough to bring happiness . . . happiness [is] when you're actually truly ok with losing everything you have.

We learn our lessons; we get hurt; we want revenge. Then we realize that actually, happiness and forgiving people is the best revenge.

Talking about someone who makes you happy actually makes you happy. Being happy makes you want to talk, to go over everything, to share it so you can remember it all over again.

Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light is throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so.

Actually, I jade very quickly. Once is usually enough. Either once only, or every day. If you do something once it’s exciting, and if you do it every day it’s exciting. But if you do it, say, twice or just almost every day, it’s not good any more.

To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.

The human mind is an illusion, so it does not exist even though it may seem to exist. However, the mind of God - the mind of the world - is the entity of Truth which actually exists although it has no form.

Peeta,” I say lightly. “You said at the interview you’d had a crush on me forever. When did forever start?” “Oh, let’s see. I guess the first day of school. We were five. You had on a red plaid dress and your hair... it was in two braids instead of one. My father pointed you out when we were waiting to line up,” Peeta says. “Your father? Why?” I ask. “He said, ‘See that little girl? I wanted to marry her mother, but she ran off with a coal miner,’” Peeta says. “What? You’re making that up!” I exclaim. “No, true story,” Peeta says. “And I said, ‘A coal miner? Why did she want a coal miner if she could’ve had you?’ And he said, ‘Because when he sings... even the birds stop to listen.’” “That’s true. They do. I mean, they did,” I say. I’m stunned and surprisingly moved, thinking of the baker telling this to Peeta. It strikes me that my own reluctance to sing, my own dismissal of music might not really be that I think it’s a waste of time. It might be because it reminds me too much of my father. “So that day, in music assembly, the teacher asked who knew the valley song. Your hand shot right up in the air. She stood you up on a stool and had you sing it for us. And I swear, every bird outside the windows fell silent,” Peeta says. “Oh, please,” I say, laughing. “No, it happened. And right when your song ended, I knew—just like your mother—I was a goner,” Peeta says. “Then for the next eleven years, I tried to work up the nerve to talk to you.” “Without success,” I add. “Without success. So, in a way, my name being drawn in the reaping was a real piece of luck,” says Peeta. For a moment, I’m almost foolishly happy and then confusion sweeps over me. Because we’re supposed to be making up this stuff, playing at being in love not actually being in love. But Peeta’s story has a ring of truth to it. That part about my father and the birds. And I did sing the first day of school, although I don’t remember the song. And that red plaid dress... there was one, a hand-me-down to Prim that got washed to rags after my father’s death. It would explain another thing, too. Why Peeta took a beating to give me the bread on that awful hollow day. So, if those details are true... could it all be true? “You have a... remarkable memory,” I say haltingly. “I remember everything about you,” says Peeta, tucking a loose strand of hair behind my ear. “You’re the one who wasn’t paying attention.” “I am now,” I say. “Well, I don’t have much competition here,” he says. I want to draw away, to close those shutters again, but I know I can’t. It’s as if I can hear Haymitch whispering in my ear, “Say it! Say it!” I swallow hard and get the words out. “You don’t have much competition anywhere.” And this time, it’s me who leans in.

It was right then that I started thinking about Thomas Jefferson on the Declaration of Independence and the part about our right to life, liberty, and the pursuit of happiness. And I remember thinking how did he know to put the pursuit part in there? That maybe happiness is something that we can only pursue and maybe we can actually never have it. No matter what. How did he know that?

He tells me I look as if I could use a hugand i laugh at him and he ignores me and steps forward and puts his arms around me and hugs me. I warm at the simple pleasure of human contact and for the first time in a long time i actually feel good." (James Frey, pg.38)

Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given.

You know that half the girls in school would have been after you." He gave a soft laugh. "If they were into someone who was flunking out...I don't think I'd do too well with having to go to class when a bell rings or caring about homework..." "A bad boy--even better. You'd have done well in Spanish class." "If I ever went to it." We lay in silence for a awhile; Alex's arms felt so warm and safe that I was starting to get sleepy. "Say something in Spanish," I mumbled. He kissed my hair. "Te amo, Willow," he said quietly. I came awake, smiling into the darkness. "What does that mean?" I whispered. I could almost hear his own smile. "What do you think it means?" I hugged him, kissing his collarbone and wondering if it was possible to actually die of happiness. "Te amo, Alex.

I just wanted to say that it's okay if you dislike me. If you make Clary happy, I'm fine with you." He stuck his hand out, and Jace took his own hand out of Clary's and shook Simon's, a bemused look on his face. "I don't dislike you," he said. "In fact, because I actually do like you, I'm going to offer you some advice." "Advice?" Simon looked wary. "I see that you are working this vampire angle with some success," Jace said, indicating Isabelle and Maia with a nod of his head. "And kudos. Lots of girls love that sensitive-undead thing. But I'd drop the whole musician angle if I were you. Vampire rock stars are played out, and besides, you can't possibly be very good." Simon sighed. "I don't suppose there's any change you could reconsider the part where you didn't like me?" "Enough, both of you," Clary said. "You can't be complete jerks to each other forever, you know." "Technically," said Simon, "I can." Jace made an inelegant noise; after a moment Clary realized that he was trying not to laugh, and only semi-succeeding. Simon grinned. "Got you." "Well," Clary said. "This is a beautiful moment.

Everything is so fragile. There's so much conflict, so much pain...you keep waiting for the dust to settle and then you realize this is it; the dust is your life going on. If happy comes along--that weird, unbearable delight that's actual happy--I think you have to grab it while you can. You take what you can get, 'cause it's here, and then...gone.

There is no list of rules. There is one rule. The rule is: there are no rules. Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. Being traditional is not traditional anymore. It’s funny that we still think of it that way. Normalize your lives, people. You don’t want a baby? Don’t have one. I don’t want to get married? I won’t. You want to live alone? Enjoy it. You want to love someone? Love someone. Don’t apologize. Don’t explain. Don’t ever feel less than. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. No fairy tales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it.

Wild animals run from the dangers they actually see, and once they have escaped them worry no more. We however are tormented alike by what is past and what is to come. A number of our blessings do us harm, for memory brings back the agony of fear while foresight brings it on prematurely. No one confines his unhappiness to the present.

I actually attack the concept of happiness. The idea that - I don’t mind people being happy - but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing that we’re now seeing people saying “write down 3 things that made you happy today before you go to sleep”, and “cheer up” and “happiness is our birthright” and so on. We’re kind of teaching our kids that happiness is the default position - it’s rubbish. Wholeness is what we ought to be striving for and part of that is sadness, disappointment, frustration, failure; all of those things which make us who we are. Happiness and victory and fulfillment are nice little things that also happen to us, but they don’t teach us much. Everyone says we grow through pain and then as soon as they experience pain they say “Quick! Move on! Cheer up!” I’d like just for a year to have a moratorium on the word “happiness” and to replace it with the word “wholeness”. Ask yourself “is this contributing to my wholeness?” and if you’re having a bad day, it is.

Fearghus entered what he now considered her chamber, but immediately ducked the book flung at his head. Clearly she’d been waiting for him. And she was not happy. “He’s the one supposed to be helping me,” she roared at him. “Did you just throw a book at me? In my own den?” “Yes. And I’d throw it again!” Fearghus scratched his head in confusion. He’d never met a human brave enough—or stupid enough, depending on your point of view—to challenge him. “But,” he croaked out, amazed, “I’m a dragon.” “And I have tits. It means nothing to me!

I think this is the ugliest place I’ve ever seen. Not just here. The whole state.” I hear my parents telling me not to be negative, which is funny because I’ve always been the happy one. It’s Eleanor who was moody. “I used to think that. But then I realized, believe it or not, it’s actually beautiful to some people. It must be, because enough people live here, and they can’t all think it’s ugly.” He smiles out at the ugly trees and the ugly farmland and the ugly kids as if he can see Oz. As if he can really, truly see the beauty that’s there. In that moment I wish I could see it through his eyes.

Here: an exercise in choice. Your choice. One of these tales is true. She lived through the war. In 1959 she came to America. She now lives in a condo in Miami, a tiny French woman with white hair, with a daughter and a grand-daughter. She keeps herself to herself and smiles rarely, as if the weight of memory keeps her from finding joy. Or that's a lie. Actually the Gestapo picked her up during a border crossing in 1943, and they left her in a meadow. First she dug her own grave, then a single bullet to the back of the skull. Her last thought, before that bullet, was that she was four months' pregnant, and that if we do not fight to create a future there will be no future for any of us. There is an old woman in Miami who wakes, confused, from a dream of the wind blowing the wildflowers in a meadow. There are bones untouched beneath the warm French earth which dream of a daughter's wedding. Good wine is drunk. The only tears shed are happy ones.

Finnik?” I say. “Maybe some pants?”
He looks down at his legs as if noticing them for the first time. Then he whips of his hospital gown, leaving him in just is underwear. “Why? Do you find this”-he strikes a ridiculously proactive pose-“distracting?”
I can’t help laughing because it’s funny, and it’s extra funny because Boggs looks so uncomfortable, and I’m happy because Finnik actually sounds like the guy I met at the Quarter Quell.
“I’m only human, Odair.” I get in before the elevator doors close. “Sorry,” I say to Boggs.
“Don’t be. I thought you… handled that well,” He says. “Better than my having to arrest him, anyway.”
 
Fulvia Cardew hustles over an makes a sound of frustration when she sees my clean face. “All that hard work, down the drain. I’m not blaming you, Katniss. It’s just that very few people are born with camera-ready faces. Like him.” She snags Gale, who’s in a conversation with Plutarch, and spins him towards us. “Isn’t he handsome?”
Gale does look stricking in the uniform, I guess. But the question just embarrasses us both Given our history. I’m trying to think of a witty comeback when Boggs says brusquely, “Well don’t expect us to be too impressed. We just saw Finnick Odair in his underwear.

Learning After some time, you learn the subtle difference between holding a hand and imprisoning a soul; You learn that love does not equal sex, and that company does not equal security, and you start to learn…. That kisses are not contracts and gifts are not promises, and you start to accept defeat with the head up high and open eyes, and you learn to build all roads on today, because the terrain of tomorrow is too insecure for plans… and the future has its own way of falling apart in half. And you learn that if it’s too much even the warmth of the sun can burn. So you plant your own garden and embellish your own soul, instead of waiting for someone to bring flowers to you. And you learn that you can actually bear hardship, that you are actually strong, and you are actually worthy, and you learn and learn…and so every day. Over time you learn that being with someone because they offer you a good future, means that sooner or later you’ll want to return to your past. Over time you comprehend that only who is capable of loving you with your flaws, with no intention of changing you can bring you all happiness. Over time you learn that if you are with a person only to accompany your own solitude, irremediably you’ll end up wishing not to see them again. Over time you learn that real friends are few and whoever doesn’t fight for them, sooner or later, will find himself surrounded only with false friendships. Over time you learn that words spoken in moments of anger continue hurting throughout a lifetime. Over time you learn that everyone can apologize, but forgiveness is an attribute solely of great souls. Over time you comprehend that if you have hurt a friend harshly it is very likely that your friendship will never be the same. Over time you realize that despite being happy with your friends, you cry for those you let go. Over time you realize that every experience lived, with each person, is unrepeatable. Over time you realize that whoever humiliates or scorns another human being, sooner or later will suffer the same humiliations or scorn in tenfold. Over time you learn to build your roads on today, because the path of tomorrow doesn’t exist. Over time you comprehend that rushing things or forcing them to happen causes the finale to be different form expected. Over time you realize that in fact the best was not the future, but the moment you were living just that instant. Over time you will see that even when you are happy with those around you, you’ll yearn for those who walked away. Over time you will learn to forgive or ask for forgiveness, say you love, say you miss, say you need, say you want to be friends, since before a grave, it will no longer make sense. But unfortunately, only over time…

A kernel of truth lurks at the heart of religion, because spiritual experience, ethical behavior, and strong communities are essential for human happiness. And yet our religious traditions are intellectually defunct and politically ruinous. While spiritual experience is clearly a natural propensity of the human mind, we need not believe anything on insufficient evidence to actualize it.

I think there's a difference between (a) offending people for its own sake, which I don't necessarily want to do, because some people are good and decent and it would be unkind to upset them simply to indulge my own self-importance, and (b) challenging their prejudices, their preconceptions, or their comfortable assumptions. I'm very happy to do that. But we need to be on our guard when people say they're offended. No one actually has the right to go through life without being offended. Some people think they can say "such-and-such offends me" and that will stop the "offensive" words or behaviour and force the "offender" to apologise. I'm very much against that tactic. No one should be able to shut down discussion by making their feelings more important than the search for truth. If such people are offended, they should put up with it.

The worst part of being okay is that okay is far from happy. Okay is that gray space in the middle where you can wake up each day and carry on with your life, even laugh and smile often, but okay isn’t joy. Okay isn’t looking forward to each second of your day, and okay isn’t getting the most out of life. Being okay is what most people settle for, myself included, and we pretend that okay is fine, when we actually hate it, and we spend the majority of our time waiting to break out of just being okay. He gave me a taste of how great life can be outside of okay, and I’ve missed it ever since. I’ve been okay for a long time, and I’m not sure how to get out of it now, but I hope for the day that I can say I’m great instead of I’m okay.

Em, we've known each other five or six years now, but two years properly, as, you know, 'friends', which isn't that long but I think I know a bit about you and I think I know what your problem is. Here it is. I think you're scared of being happy, Emma. I think you think that the natural way of things is for your life to be grim and grey and dour and to hate your job, hate where you live, not to have success or money or God forbid a boyfriend. In fact, I think I'll go further and say that I think you actually get a kick out of being disappointed and under-achieving, because it's easier, isn't it? Failure and unhappiness is easier because you can make a joke out of it.

i think thats one of the problems with the world today, nobody knows who they are. everyone is running around looking for an identity, or trying to borrow one, only they dont know it. they actually think they know who they are and hat they are? theyre just a bunch of schleppers...who have no idea what a search for personal truth and identity really is, which would be alright if they didn't get in your way, but they insist that they know everything and that if you dont live their way then youre not living properly and they want to take your space away...they actually want to somehow get into your space and live in it and change it or destroy it...they just cant believe that you know what you are doing and that you are happy and content with it. you see thats the problem right there. if they could see that then they wouldnt have to feel threatened and feel that they have to destroy you before you destroy them. they just cant get it through their philistine heads that you are happy where you are and dont want to have anything to do with them. my space is mine and thats enough for me.

If one has failed to develop curiosity and interest in the early years, it is a good idea to acquire them now, before it is too late to improve the quality of life. To do so is fairly easy in principle, but more difficult in practice. Yet it is sure worth trying. The first step is to develop the habit of doing whatever needs to be done with concentrated attention, with skill rather than inertia. Even the most routine tasks, like washing dishes, dressing, or mowing the lawn become more rewarding if we approach them with the care it would take to make a work of art. The next step is to transfer some psychic energy each day from tasks that we don’t like doing, or from passive leisure, into something we never did before, or something we enjoy doing but don’t do often enough because it seems too much trouble. There are literally millions of potentially interesting things in the world to see, to do, to learn about. But they don’t become actually interesting until we devote attention to them.

Brod's life was a slow realization that the world was not for her, and that for whatever reason, she would never be happy and honest at the same time. She felt as if she were brimming, always producing and hoarding more love inside of her. But there was no release. Table, ivory, elephant charm, rainbow, onion, hairdo, mollusk, Shabbos, violence, cuticle, melodrama, ditch, honey, doily...None of it moved her. She addressed her world honestly, searching for something deserving of the volumes of love she knew she had within her, but to each she would have to say, I don't love you. Bark-brown fence post: I don't love you. Poem too long: I don't love you. Lunch in a bowl: I don't love you. Physics, the idea of you, the laws of you: I don't love you. Nothing felt like anything more than what it actually was. Everything was just a thing, mired completely in its thingness. If we were to open a random page in her journal- which she must have kept and kept with her at all times, not fearing that it would be lost, or discovered and read, but that she would one day stumble upon that thing which was finally worth writing about and remembering, only to find that she had no place to write it- we would find some rendering of the following sentiment: I am not in love.

I was trying to go... somewhere. But I kept getting pulled back here. I couldn't stop walking, couldn't stop thinking. About the first time I ever saw you, and how after I couldn't forget you. I wanted to, but I couldn't stop myself. I forced Hodge to let me be the one who came to find you and bring you back to the Institute. And even back then, in that stupid coffee shop, when I saw you with Simon, even then that felt wrong to me-- I should have been the one sitting with you. The one who made you laugh like that. I couldn't get rid of that feeling. That it should have been me. And the more I knew you, the more I felt it-- it had never been like that for me before. I'd always wanted a girl and then gotten to know her and not wanted her anymore, but with you the feeling just got stronger and stronger until that night when you showed up at Renwick's and I knew. And then to find out the reason I felt like that-- like you were some part of me I'd lost and never ever knew I was missing until I saw you again-- that the reason was that you were my sister, it felt like some cosmic joke. Like God was spitting on me. I don't even know for what-- for thinking that I actually get to have you, that I would deserve something like that, to be happy. I couldn't imagine what it was I'd done that I was being punished for--

In the hours that followed, I learned that Ademic hand gestures did not actually represent facial expressions. It was nothing so simple as that. For example a smile can mean you're amused, happy, grateful, or satisfied. You can smile to comfort someone. You can smile because you're content or because you're in love. A grimace or a grin look similar to a smile, but they mean entirely different things. Imagine trying to teach someone how to smile. Imagine trying to describe what different smiles mean and when, precisely, to use them in conversation. It's harder than learning to walk.

You will and should do everything in your power to improve your actual writing skills. You’ll work hard to create characters that are compelling and unforgettable. But in the end, it’s the story that matters. Don’t ever let the other stuff get in the way of your inherent skills as a kick-butt storyteller. Move the reader, make them happy and sad and excited and scared. Make them stare into space after they’ve put the book down, thinking about the tale that’s become a part of them. Be unpredictable, be real, be interesting. Tell a good story.

Real love feels less like a throbbing, pulsing animal begging for its freedom and beating against the inside of my chest and more like, 'Hey, that place you like had fish tacos today and i got you some while i was out', as it sets a bag spotted with grease on the dining room table. It's not a game you don't understand the rules of, or a test you never got the materials to study for. It never leaves you wondering who could possibly be texting at 3 am. Or what you could possibly do to make it come home and stay there. It's fucking boring, dude. I don't walk around mired in uneasiness, waiting for the other shoe to drop. No parsing through spun tales about why it took her so long to come back from the store. No checking her emails or calling her job to make sure she's actually there. No sitting in my car outside her house at dawn, to make sure she's alone when she leaves. This feels safe, and steadfast, and predictable. And secure. It's boring as shit. And it's easily the best thing I've ever felt.

I missed her so much I wanted to die: a hard, physical longing, like a craving for air underwater. Lying awake, I tried to recall all my best memories of her—to freeze her in my mind so I wouldn’t forget her—but instead of birthdays and happy times I kept remembering things like how a few days before she was killed she’d stopped me halfway out the door to pick a thread off my school jacket. For some reason, it was one of the clearest memories I had of her: her knitted eyebrows, the precise gesture of her reaching out to me, everything. Several times too—drifting uneasily between dreaming and sleep—I sat up suddenly in bed at the sound of her voice speaking clearly in my head, remarks she might conceivably have made at some point but that I didn’t actually remember, things like Throw me an apple, would you? and I wonder if this buttons up the front or the back? and This sofa is in a terrible state of disreputableness.

It’s the chemicals in our brains, they say. I got the wrong chemicals, Ma. Or rather, I don’t get enough of one or the other. They have a pill for it. They have an industry. They make millions. Did you know people get rich off of sadness? I want to meet the millionaire of American sadness. I want to look him in the eye, shake his hand, and say, “it’s been an honor to serve my country.” The thing is, I don’t want my sadness to be othered from me just as I don’t want my happiness to be othered. They’re both mine. I made them, dammit. What if the elation I feel is not another “bipolar episode” but something I fought hard for? Maybe I jump up and down and kiss you too hard on the neck when I learn, upon coming home, that it’s pizza night because sometimes pizza night is more than enough, is my most faithful and feeble beacon. What if I’m running outside because the moon tonight is children’s-book huge and ridiculous over the pines, the sight of it a strange sphere of medicine? It’s like when all you’ve been seeing before you is a cliff and then this bright bridge appears out of nowhere, and you run fast across it knowing, sooner or later, there’ll be another cliff on the other side. What if my sadness is actually my most brutal teacher? And the lesson is always this: you don’t have to be like the buffaloes. You can stop.

Shepley walked out of his bedroom pulling a T-shirt over his head. His eyebrows pushed together. “Did they just leave?” “Yeah,” I said absently, rinsing my cereal bowl and dumping Abby’s leftover oatmeal in the sink. She’d barely touched it. “Well, what the hell? Mare didn’t even say goodbye.” “You knew she was going to class. Quit being a cry baby.” Shepley pointed to his chest. “I’m the cry baby? Do you remember last night?” “Shut up.” “That’s what I thought.” He sat on the couch and slipped on his sneakers. “Did you ask Abby about her birthday?” “She didn’t say much, except that she’s not into birthdays.” “So what are we doing?” “Throwing her a party.” Shepley nodded, waiting for me to explain. “I thought we’d surprise her. Invite some of our friends over and have America take her out for a while.” Shepley put on his white ball cap, pulling it down so low over his brows I couldn’t see his eyes. “She can manage that. Anything else?” “How do you feel about a puppy?” Shepley laughed once. “It’s not my birthday, bro.” I walked around the breakfast bar and leaned my hip against the stool. “I know, but she lives in the dorms. She can’t have a puppy.” “Keep it here? Seriously? What are we going to do with a dog?” “I found a Cairn Terrier online. It’s perfect.” “A what?” “Pidge is from Kansas. It’s the same kind of dog Dorothy had in the Wizard of Oz.” Shepley’s face was blank. “The Wizard of Oz.” “What? I liked the scarecrow when I was a little kid, shut the fuck up.” “It’s going to crap every where, Travis. It’ll bark and whine and … I don’t know.” “So does America … minus the crapping.” Shepley wasn’t amused. “I’ll take it out and clean up after it. I’ll keep it in my room. You won’t even know it’s here.” “You can’t keep it from barking.” “Think about it. You gotta admit it’ll win her over.” Shepley smiled. “Is that what this is all about? You’re trying to win over Abby?” My brows pulled together. “Quit it.” His smile widened. “You can get the damn dog…” I grinned with victory. “…if you admit you have feelings for Abby.” I frowned in defeat. “C’mon, man!” “Admit it,” Shepley said, crossing his arms. What a tool. He was actually going to make me say it. I looked to the floor, and everywhere else except Shepley’s smug ass smile. I fought it for a while, but the puppy was fucking brilliant. Abby would flip out (in a good way for once), and I could keep it at the apartment. She’d want to be there every day. “I like her,” I said through my teeth. Shepley held his hand to his ear. “What? I couldn’t quite hear you.” “You’re an asshole! Did you hear that?” Shepley crossed his arms. “Say it.” “I like her, okay?” “Not good enough.” “I have feelings for her. I care about her. A lot. I can’t stand it when she’s not around. Happy?” “For now,” he said, grabbing his backpack off the floor.

Until recently, I was an ebook sceptic, see; one of those people who harrumphs about the “physical pleasure of turning actual pages” and how ebook will “never replace the real thing”. Then I was given a Kindle as a present. That shut me up. Stock complaints about the inherent pleasure of ye olde format are bandied about whenever some new upstart invention comes along. Each moan is nothing more than a little foetus of nostalgia jerking in your gut. First they said CDs were no match for vinyl. Then they said MP3s were no match for CDs. Now they say streaming music services are no match for MP3s. They’re only happy looking in the rear-view mirror.

When you remember me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart. For as long as you remember me, I am never entirely lost. When I'm feeling most ghost-like, it is your remembering me that helps remind me that I actually exist. When I'm feeling sad, it's my consolation. When I'm feeling happy, it's part of why I feel that way. If you forget me, one of the ways I remember who I am will be gone. If you forget, part of who I am will be gone.

Forgetting that beauty and happiness are only ever incarnated in an individual person, we replace them in our minds by a conventional pattern, a sort of average of all the different faces we have ever admired, all the different pleasures we have ever enjoyed, and thus carry about with us abstract images, which are lifeless and uninspiring because they lack the very quality that something new, something different from what is familiar, always possesses, and which is the quality inseparable from real beauty and happiness. So we make our pessimistic pronouncements on life, which we think are valid, in the belief that we have taken account of beauty and happiness, whereas we have actually omitted them from consideration, substituting for them synthetic compounds that contain nothing of them.

Junction nineteen! Una, she came off at Junction nineteen! You've added an hour to your journey before you even started. Come on, let's get you a drink. How's your love life, anyway?" Oh GOD. Why can't married people understand that this is no longer a polite question to ask? We wouldn't rush up to THEM and roar, "How's your marriage going? Still having sex?" Everyone knows that dating in your thirties is not the happy-go-lucky free-for-it-all it was when you were twenty-two and that the honest answer is more likely to be, "Actually, last night my married lover appeared wearing suspenders and a darling little Angora crop-top, told me he was gay/a sex addict/a narcotic addict/a commitment phobic and beat me up with a dildo," than, "Super, thanks.

When the glamour wears off, or merely works a bit thin, they think they have made a mistake, and that the real soul-mate is still to find. . . And of course they are as a rule quite right: they did make a mistake. Only a very wise man at the end of his life could make a sound judgment concerning whom, amongst the total chances, he ought most profitably to have married! Nearly all marriages, even happy ones, are mistakes: in the sense that almost certainly (in a more perfect world, or even with a little more care in this very imperfect one) both partners might have found more suitable mates. But the 'real soul-mate' is the one you are actually married to.

Even if it were possible to cast my horoscope in this one life, and to make an accurate prediction about my future, it would not be possible to 'show' it to me because as soon as I saw it my future would change by definition. This is why Werner Heisenberg's adaptation of the Hays Office—the so-called principle of uncertainty whereby the act of measuring something has the effect of altering the measurement—is of such importance. In my case the difference is often made by publicity. For example, and to boast of one of my few virtues, I used to derive pleasure from giving my time to bright young people who showed promise as writers and who asked for my help. Then some profile of me quoted someone who disclosed that I liked to do this. Then it became something widely said of me, whereupon it became almost impossible for me to go on doing it, because I started to receive far more requests than I could respond to, let alone satisfy. Perception modifies reality: when I abandoned the smoking habit of more than three decades I was given a supposedly helpful pill called Wellbutrin. But as soon as I discovered that this was the brand name for an antidepressant, I tossed the bottle away. There may be successful methods for overcoming the blues but for me they cannot include a capsule that says: 'Fool yourself into happiness, while pretending not to do so.' I should actually want my mind to be strong enough to circumvent such a trick.

This is very American, too - the insecurity about whether we have earned our happiness. Planet Advertising in America orbits completely around the need to convince the uncertain consumer that yes, you have actually warranted a special treat. This Bud's for You! You Deserve a Break Today! Because You're Worth It! You've Come a Long Way, Baby! And the insecure consumer thinks, Yeah! Thanks! I AM gonna go buy a six-pack, damn it! Maybe even two six-packs! And then comes the reactionary binge. Followed by the remorse. Such advertising campaigns would probably not be as effective in the Italian culture, where people already know that they are entitled enjoyment in this life. The reply in Italy to "You Deserve a Break Today" would probably be, Yeah, no duh. That's why I'm planning on taking a break at noon, to go over to you house and sleep with your wife.

In the heat of an argument, my mother once told me, "Someday you can go to a therapist and tell him all about how your terrible mother ruined your life. But it will be your ruined life you're talking about. So make a life for yourself in which you can feel happy, and in which you can love and be loved, because that's what's actually important." You can love someone but not accept him; you can accept someone but not love him. I wrongly felt the flaws in my parents' acceptance as deficits in their love. Now, I think their primary experience was of having a child who spoke a language they'd never thought of studying.

We wish you a merry Christmas” is the most demanding song ever. It starts off all nice and a second later you have an angry mob at your door scream-singing, “Now bring us some figgy pudding and bring it RIGHT HERE. WE WON’T GO UNTIL WE GET SOME SO BRING IT RIGHT HERE.” Also, they’re rhyming “here” with “here.” That’s just sloppy. I’m not rewarding unrequested, lazy singers with their aggressive pudding demands. There should be a remix of that song that homeowners can sing that’s all “I didn’t even ask for your shitty song, you filthy beggars. I’ve called the cops. Who is this even working on? Has anyone you’ve tried this on actually given you pudding? Fig-flavored pudding? Is that even a thing?” It doesn’t rhyme but it’s not like they’re trying either. And then the carolers would be like, “SO BRING US SOME GIN AND TONIC AND LET’S HAVE A BEER,” and then I’d be like, “Well, I guess that’s more reasonable. Fine. You can come in for one drink.” Technically that would be a good way to get free booze. Like trick-or-treat but for singy alcoholics. Oh my God, I finally understand caroling.

When anything in life is an absolute requirement for your happiness and self-worth, it is essentially an ‘idol,’ something you are actually worshiping. When such a thing is threatened, your anger is absolute. Your anger is actually the way the idol keeps you in its service, in its chains. Therefore if you find that, despite all the efforts to forgive, your anger and bitterness cannot subside, you may need to look deeper and ask, ‘What am I defending? What is so important that I cannot live without?’ It may be that, until some inordinate desire is identified and confronted, you will not be able to master your anger.

If peace comes from seeing the whole, then misery stems from a loss of perspective. We begin so aware and grateful. The sun somehow hangs there in the sky. The little bird sings. The miracle of life just happens. Then we stub our toe, and in that moment of pain, the whole world is reduced to our poor little toe. Now, for a day or two, it is difficult to walk. With every step, we are reminded of our poor little toe. Our vigilance becomes: Which defines our day—the pinch we feel in walking on a bruised toe, or the miracle still happening? It is the giving over to smallness that opens us to misery. In truth, we begin taking nothing for granted, grateful that we have enough to eat, that we are well enough to eat. But somehow, through the living of our days, our focus narrows like a camera that shutters down, cropping out the horizon, and one day we’re miffed at a diner because the eggs are runny or the hash isn’t seasoned just the way we like. When we narrow our focus, the problem seems everything. We forget when we were lonely, dreaming of a partner. We forget first beholding the beauty of another. We forget the comfort of first being seen and held and heard. When our view shuts down, we’re up in the night annoyed by the way our lover pulls the covers or leaves the dishes in the sink without soaking them first. In actuality, misery is a moment of suffering allowed to become everything. So, when feeling miserable, we must look wider than what hurts. When feeling a splinter, we must, while trying to remove it, remember there is a body that is not splinter, and a spirit that is not splinter, and a world that is not splinter.

Sylvie's sort of pregnant. Well not sort of. She is. Pregnant. Actually pregnant with a baby.' 'Oh Dexter! Do you know the father? I'm kidding! Congratulations, Dex. God, aren't you meant to space your bombshells out a bit. Not just drop them all at once?' She held his face in both hands, looked at it. 'You're getting married?-' 'Yes' -'And you're going to be a father?' 'I know! Fuck me a father!' 'Is that allowed? I mean will they let you?' 'Apparently' 'I think it's wonderful. Fucking hell, Dexter, I turn my back for one minute...!' She hugged him once again her arms high round his neck. She felt drunk, full of affection and a certain sadness too, as if something was coming to an end. She wanted to say something along these lines, but thought it best to do this through a joke. 'Of course you've destroyed any chance I had of future happiness, but I'm delighted for you, really.

I have a young friend who dreams of becoming a novelist, but he never seems to be able to complete his work. According to him, his job keeps him too busy, and he can never find enough time to write novels, and that's why he can't complete work and enter it for writing awards. But is that the real reason? No! It's actually that he wants to leave the possibility of "I can do it if I try" open, by not committing to anything. He doesn't want to expose his work to criticism, and he certainly doesn't want to face the reality that he might produce an inferior piece of writing and face rejection. He wants to live inside that realm of possibilities, where he can say that he could do it if he only had the time, or that he could write if he just had the proper environment, and that he really does have the talent for it. In another five or ten years, he will probably start using another excuses like "I'm not young anymore" or "I've got a family to think about now

Actually believe in your potential. You spend all day and all night daydreaming and sometimes talking to yourself... out loud, which people can see by the way so maybe consider stopping that, about all the things you wish you could be and do, but instead you doubt yourself and say its impossible, and instead of following your unrealistic dreams, you should accept that you're an average person that will never get lucky and should just do what the world seems to have laid out for you like.. study law at University. That's not gonna go down well, just trust me there. You are a horrific procrastinator and one day you will just mature enough to look past what you have been told about the world, and decide to take it into your own hands, and that will finally make you happy.

...What I have denied and what my reason compels me to deny, is the existence of a Being throned above us as a god, directing our mundane affairs in detail, regarding us as individuals, punishing us, rewarding us as human judges might. When the churches learn to take this rational view of things, when they become true schools of ethics and stop teaching fables, they will be more effective than they are to-day... If they would turn all that ability to teaching this one thing – the fact that honesty is best, that selfishness and lies of any sort must surely fail to produce happiness – they would accomplish actual things. Religious faiths and creeds have greatly hampered our development. They have absorbed and wasted some fine intellects. That creeds are getting to be less and less important to the average mind with every passing year is a good sign, I think, although I do not wish to talk about what is commonly called theology. The criticisms which have been hurled at me have not worried me. A man cannot control his beliefs. If he is honest in his frank expression of them, that is all that can in justice be required of him. Professor Thomson and a thousand others do not in the least agree with me. His criticism of me, as I read it, charged that because I doubted the soul’s immortality, or ‘personality,’ as he called it, my mind must be abnormal, ‘pathological,’ in other, words, diseased... I try to say exactly what I honestly believe to be the truth, and more than that no man can do. I honestly believe that creedists have built up a mighty structure of inaccuracy, based, curiously, on those fundamental truths which I, with every honest man, must not alone admit but earnestly acclaim. I have been working on the same lines for many years. I have tried to go as far as possible toward the bottom of each subject I have studied. I have not reached my conclusions through study of traditions; I have reached them through the study of hard fact. I cannot see that unproved theories or sentiment should be permitted to have influence in the building of conviction upon matters so important. Science proves its theories or it rejects them. I have never seen the slightest scientific proof of the religious theories of heaven and hell, of future life for individuals, or of a personal God. I earnestly believe that I am right; I cannot help believing as I do... I cannot accept as final any theory which is not provable. The theories of the theologians cannot be proved. Proof, proof! That is what I always have been after; that is what my mind requires before it can accept a theory as fact. Some things are provable, some things disprovable, some things are doubtful. All the problems which perplex us, now, will, soon or late, be solved, and solved beyond a question through scientific investigation. The thing which most impresses me about theology is that it does not seem to be investigating. It seems to be asserting, merely, without actual study. ...Moral teaching is the thing we need most in this world, and many of these men could be great moral teachers if they would but give their whole time to it, and to scientific search for the rock-bottom truth, instead of wasting it upon expounding theories of theology which are not in the first place firmly based. What we need is search for fundamentals, not reiteration of traditions born in days when men knew even less than we do now. [Columbian Magazine interview]

Study, along the lines which the theologies have mapped, will never lead us to discovery of the fundamental facts of our existence. That goal must be attained by means of exact science and can only be achieved by such means. The fact that man, for ages, has superstitiously believed in what he calls a God does not prove at all that his theory has been right. There have been many gods – all makeshifts, born of inability to fathom the deep fundamental truth. There must be something at the bottom of existence, and man, in ignorance, being unable to discover what it is through reason, because his reason has been so imperfect, undeveloped, has used, instead, imagination, and created figments, of one kind or another, which, according to the country he was born in, the suggestions of his environment, satisfied him for the time being. Not one of all the gods of all the various theologies has ever really been proved. We accept no ordinary scientific fact without the final proof; why should we, then, be satisfied in this most mighty of all matters, with a mere theory? Destruction of false theories will not decrease the sum of human happiness in future, any more than it has in the past... The days of miracles have passed. I do not believe, of course, that there was ever any day of actual miracles. I cannot understand that there were ever any miracles at all. My guide must be my reason, and at thought of miracles my reason is rebellious. Personally, I do not believe that Christ laid claim to doing miracles, or asserted that he had miraculous power... Our intelligence is the aggregate intelligence of the cells which make us up. There is no soul, distinct from mind, and what we speak of as the mind is just the aggregate intelligence of cells. It is fallacious to declare that we have souls apart from animal intelligence, apart from brains. It is the brain that keeps us going. There is nothing beyond that. Life goes on endlessly, but no more in human beings than in other animals, or, for that matter, than in vegetables. Life, collectively, must be immortal, human beings, individually, cannot be, as I see it, for they are not the individuals – they are mere aggregates of cells. There is no supernatural. We are continually learning new things. There are powers within us which have not yet been developed and they will develop. We shall learn things of ourselves, which will be full of wonders, but none of them will be beyond the natural. [Columbian Magazine interview]

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs. Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance.

The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective. This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God. Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell! It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin! People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude! Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell! In the Presence of God Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly. Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present. The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote, "Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5). It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.

We never keep to the present. We recall the past; we anticipate the future as if we found it too slow in coming and were trying to hurry it up, or we recall the past as if to stay its too rapid flight. We are so unwise that we wander about in times that do not belong to us, and do not think of the only one that does; so vain that we dream of times that are not and blindly flee the only one that is. The fact is that the present usually hurts. We thrust it out of sight because it distresses us, and if we find it enjoyable, we are sorry to see it slip away. We try to give it the support of the future, and think how we are going to arrange things over which we have no control for a time we can never be sure of reaching. Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light it throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so.

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good." "Good grief?" "Yes. It takes courage to grieve.

And sometimes, just sometimes, out of every hundred; you are shinning on the inside. Sometimes sometimes, on the same day, universe decides to reflect you on the outside, it decides to shine too ,So you put a smile on your face, take a walk and watch it sharing your happiness, sharing your light ,breath it all in, take your boost and let the world lift you up till you actually believe that it has your back ,take the gift and take your credit, even if it's not your wings, cause this universe only reflects back, it gifts back, it's fair but it isn't an initiator. And maybe, just maybe if you believe in it, it will believe in you too, maybe then when it's raining on you, when it's too dark, when rock bottom gives you a concussion, you will look up with faith, and out of all the things showering on your head, you will find your favorite one, you will be gifted with stars, ones that can reflect on your inside, ones that can light you up back

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

Jace, you don’t have to—” “I was trying to go…somewhere,” Jace said. “But I kept getting pulled back here. I couldn’t stop walking, couldn’t stop thinking. About the first time I ever saw you, and how after that I couldn’t forget you. I wanted to, but I couldn’t stop myself. I forced Hodge to let me be the one who came to find you and bring you back to the Institute. And even back then, in that stupid coffee shop, when I saw you sitting on that couch with Simon, even then that felt wrong to me—I should have been the one sitting with you. The one who made you laugh like that. I couldn’t get rid of that feeling. That it should have been me. And the more I knew you, the more I felt it—it had never been like that for me before. I’d always wanted a girl and then gotten to know her and not wanted her anymore, but with you the feeling just got stronger and stronger until that night when you showed up at Renwick’s and I knew. “And then to find out that the reason I felt like that—like you were some part of me I’d lost and never even knew I was missing until I saw you again—that the reason was that you were my sister, it felt like some sort of cosmic joke. Like God was spitting on me. I don’t even know for what—for thinking that I could actually get to have you, that I would deserve something like that, to be that happy. I couldn’t imagine what it was I’d done that I was being punished for—” “If you’re being punished,” Clary said, “then so am I.

So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right? [Will nods] Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.

If you know how to be happy with the wonders of life that are already there for you to enjoy, you don't need to stress your mind and your body by striving harder and harder, and you don't need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we're not sure we'll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we've been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That's why it's critical that we wake up and see we don't need to do that anymore. What's already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let's start right now. Peace is your every breath.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

Before I went to college I read two books. I read a book “Moral Mazes” by Robert Jackall which is a study of how corporations work, and it’s actually a fascinating book, this sociologist, he just picks a corporation at random and just goes and studies the middle managers, not the people who do any of the grunt work and not the big decision makers, just the people whose job is to make sure that things day to day get done, and he shows how even though they’re all perfectly reasonable people, perfectly nice people you’d be happy to meet any of them, all the things that they were accomplishing were just incredibly evil. So you have these people in this average corporation, they were making decisions to blow out their worker’s eardrums in the factory, to poison the lakes and the lagoons nearby, to make these products that are filled with toxic chemicals that poisoned their customers, not because any of them were bad people and wanted to kill their workers and their neighbourhood and their customers, but just because that was the logic of the situation they were in. Another book I read was a book “Understanding Power” by Noam Chomsky which kind of took the same sort of analysis but applied it to wider society which you know we’re in a situation where it may be filled with perfectly good people but they’re in these structures that cause them to continually do evil, to invade countries, to bomb people, to take money from poor people and give it to rich people, to do all these things that are wrong. These books really opened my eyes about just how bad the society we were living in really is.

You will not remember much from school. School is designed to teach you how to respond and listen to authority figures in the event of an emergency. Like if there's a bomb in a mall or a fire in an office. It can, apparently, take you more than a decade to learn this. These are not the best days of your life. They are still ahead of you. You will fall in love and have your heart broken in many different, new and interesting ways in college or university (if you go) and you will actually learn things, as at this point, people will believe you have a good chance of obeying authority and surviving, in the event of an emergency. If, in your chosen career path, there are award shows that give out more than ten awards in one night or you have to pay someone to actually take the award home to put on your mantlepiece, then those awards are more than likely designed to make young people in their 20's work very late, for free, for other people. Those people will do their best to convince you that they have value. They don't. Only the things you do have real, lasting value, not the things you get for the things you do. You will, at some point, realise that no trophy loves you as much as you love it, that it cannot pay your bills (even if it increases your salary slightly) and that it won't hold your hand tightly as you say your last words on your deathbed. Only people who love you can do that. If you make art to feel better, make sure it eventually makes you feel better. If it doesn't, stop making it. You will love someone differently, as time passes. If you always expect to feel the same kind of love you felt when you first met someone, you will always be looking for new people to love. Love doesn't fade. It just changes as it grows. It would be boring if it didn't. There is no truly "right" way of writing, painting, being or thinking, only things which have happened before. People who tell you differently are assholes, petrified of change, who should be violently ignored. No philosophy, mantra or piece of advice will hold true for every conceivable situation. "The early bird catches the worm" does not apply to minefields. Perfection only exists in poetry and movies, everyone fights occasionally and no sane person is ever completely sure of anything. Nothing is wrong with any of this. Wisdom does not come from age, wisdom comes from doing things. Be very, very careful of people who call themselves wise, artists, poets or gurus. If you eat well, exercise often and drink enough water, you have a good chance of living a long and happy life. The only time you can really be happy, is right now. There is no other moment that exists that is more important than this one. Do not sacrifice this moment in the hopes of a better one. It is easy to remember all these things when they are being said, it is much harder to remember them when you are stuck in traffic or lying in bed worrying about the next day. If you want to move people, simply tell them the truth. Today, it is rarer than it's ever been. (People will write things like this on posters (some of the words will be bigger than others) or speak them softly over music as art (pause for effect). The reason this happens is because as a society, we need to self-medicate against apathy and the slow, gradual death that can happen to anyone, should they confuse life with actually living.)

In the age of Facebook and Instagram you can observe this myth-making process more clearly than ever before, because some of it has been outsourced from the mind to the computer. It is fascinating and terrifying to behold people who spend countless hours constructing and embellishing a perfect self online, becoming attached to their own creation, and mistaking it for the truth about themselves.20 That’s how a family holiday fraught with traffic jams, petty squabbles and tense silences becomes a collection of beautiful panoramas, perfect dinners and smiling faces; 99 per cent of what we experience never becomes part of the story of the self. It is particularly noteworthy that our fantasy self tends to be very visual, whereas our actual experiences are corporeal. In the fantasy, you observe a scene in your mind’s eye or on the computer screen. You see yourself standing on a tropical beach, the blue sea behind you, a big smile on your face, one hand holding a cocktail, the other arm around your lover’s waist. Paradise. What the picture does not show is the annoying fly that bites your leg, the cramped feeling in your stomach from eating that rotten fish soup, the tension in your jaw as you fake a big smile, and the ugly fight the happy couple had five minutes ago. If we could only feel what the people in the photos felt while taking them! Hence if you really want to understand yourself, you should not identify with your Facebook account or with the inner story of the self. Instead, you should observe the actual flow of body and mind. You will see thoughts, emotions and desires appear and disappear without much reason and without any command from you, just as different winds blow from this or that direction and mess up your hair. And just as you are not the winds, so also you are not the jumble of thoughts, emotions and desires you experience, and you are certainly not the sanitised story you tell about them with hindsight. You experience all of them, but you don’t control them, you don’t own them, and you are not them. People ask ‘Who am I?’ and expect to be told a story. The first thing you need to know about yourself, is that you are not a story.

(I pull the second to last item out of my bag. Her purple hair clip. She told me once how much it meant to her, and why she always keeps it.) This purple hair clip? It really is magic…just like your dad told you it was. It’s magic because, no matter how many times it lets you down…you keep having hope in it. You keep trusting it. No matter how many times it fails you, You never fail it. Just like you never fail me. I love that about you, because of you. (I set it back down and pull out a strip of paper and unfold it.) Your mother. (I sigh) Your mother was an amazing woman, Lake. I'm blessed that I got to know her, And that she was a part of my life, too. I came to love her as my own mom…just as she came to love Caulder and I as her own. I didn’t love her because of you, Lake. I loved her because of her. So, thank you for sharing her with us. She had more advice about Life and love and happiness and heartache than anyone I've ever known. But the best advice she ever gave me? The best advice she ever gave us? (I read the quote in my hands) "Sometimes two people have to fall apart, to realize how much they need to fall back together." (She’s definitely crying now. I place the slip back inside the satchel and take a step closer to the edge of the stage as I hold her gaze.) The last item I have wouldn’t fit, because you’re actually sitting in it. That booth. You’re sitting in the exact same spot you sat in when you watched your first performance on this stage. The way you watched this stage with passion in your eyes…I'll never forget that moment. It's the moment I knew it was too late. I was too far gone by then. I was in love with you. I was in love with you because of you. (I back up and sit down on the stool behind me, still holding her stare.) I could go on all night, Lake. I could go on and on and on about all the reasons I'm in love with you. And you know what? Some of them are the things that life has thrown our way. I do love you because you're the only other person I know that understands my situation. I do love you because both of us know what it's like to lose your mom and your dad. I do love you because you're raising your little brother, just like I am. I love you because of what you went through with your mother. I love you because of what we went through with your mother. I love the way you love Kel. I love the way you love Caulder. And I love the way I love Kel. So I'm not about to apologize for loving all these things about you, no matter the reasons or the circumstances behind them. And no, I don’t need days, or weeks, or months to think about why I love you. It’s an easy answer for me. I love you because of you. Because of every single thing about you.

We aren't fighting right now." I blurted out. He gave me a sidelong look. "Do you want to fight?" "No. I hate fighting with you. Verbally, I mean. I don't mind in the gym." I thought I detected the hint of a smile. Always a half-smile for me. Rarely a full one. "I don't like fighting with you either." Sitting next to him there, I marveled at the warm and happy emotions springing up inside me. There was something about being around him that felt so good, that moved me in a way Mason couldn't. You can't force love, I realized, It's there or it isn't. If it's not there, you've got to be able to admit it. If it is there, you've got to do whatever it takes to protect the ones you love. The next words that came out of my mouth astonished me, both because they were completely unselfish and because I actually meant them. "You should take it." He flinched. "What?" "Tasha's offer. You should take her up on it. It's a really great chance." I remembered my mom's words about being ready for children. I wasn't. Maybe she hadn't been. But Tasha was. And I knew Dimitri was too. They got along really well. He could go be her guardian, have some kids with her...it would be a good deal for both of them. "I never expected to hear you say anything like that," he told me, voice tight. "Especially after-" "What a bitch I've been? Yeah." I tugged his coat tighter against the cold. It smelled like him. It was intoxicating, and I could half-imagine being wrapped in his embrace. Adrian might have been onto something about the power of scent. "Well. Like I said, I don't want to fight anymore. I don't want us to hate each other. And...well..." I squeezed my eyes shut and then opened them. "No matter how I feel about us...I want you to be happy." Silence yet again. I noticed then that my chest hurt. Dimitri reached out and put his arm around me. He pulled me to him, and I rested my head on his chest. "Roza," was all he said. It was the first time he'd really touched me since the night of the lust charm. The practice room had been something different...more animal. This wasn't even about sex. It was just about being close to someone you cared about, about the emotion that kind of connection flooded you with. Dimitri might run off with Tasha, but I would still love him. I would probably always love him. I cared about Mason. But I would probably never love him. I sighed into Dimitri, just wishing I could stay like that forever. It felt right being with him. And-no matter how much the thought of him and Tasha made me ache-doing what was best for him felt right. Now, I knew, it was time to stop being a coward and do something else that was right. Mason had said I needed to learn something about myself. I just had. Reluctantly, I pulled away and handed Dimitri his coat. I stood up. He regarded me curiously, sensing my unease. "Where you going?" he asked. "To break someone's heart," I replied. I admired Dimitri for a heartbeat more-the dark, knowing eyes and silken hair. The I headed inside. I had to apologize to Mason...and tell him there'd never be anything between us.